The People's Paper September 2024

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Mat-Su Filipino Community Annual Gala & Ball

The Matsu Kabayan Annual Gala and Ball is more than just an event—it’s a celebration of culture, community, and camaraderie that brings together the vibrant Filipino community in the Matsu region. This year’s gala, held on [Event Date], promises to be a night filled with elegance, entertainment, and the enduring spirit of bayanihan that defines the Filipino diaspora.

Since its inception, the Matsu Kabayan Annual Gala and Ball has grown into one of the most anticipated events on the community calendar. Organized by Kabayan Inc. – Filipino American Community of Mat-Su, the gala serves as both a social gathering and a fundraiser aimed at supporting various community initiatives.

The event has a rich tradition of excellence, drawing attendees from all walks of life, including local leaders, business owners, families, and friends who come together to celebrate their shared heritage.

This year’s gala is set to be a spectacular affair, with the theme “Sinulog Festival, the grandest festival in Cebu, Philippines, transforming the venue into a lively, rhythmic, and vibrant settings that reflect as one of the most important events in the religious history of the Philippines as it paved the way the birth of Christianity in the country. Guests are invited to don their finest attire—be it traditional Filipiniana or formal evening wear—to match the evening’s sophisticated ambiance.

The night will begin with a grand reception, where attendees can mingle over cocktails, accompanied by live music. Following the reception, a sumptuous dinner featuring a fusion of Filipino and international cuisines will be served, offering guests a culinary journey that celebrates the rich flavors of the Philippines.

Entertainment is always a highlight of the Matsu Kabayan Gala, and this year is no exception. The program will feature performances by our very own Kabayan Inc. dance troupe in collaboration with the Filipino Community of Anchorage Alaska (FCAA) dancers and J1 Anchorage Filipino Teachers. Special

performances by our teens sharing their talents while keeping and preserving their culture.

The main presentation will be the “Sinulog Dance” It is a dance ritual in honor of the miraculous image Santo Niño (Little Jesus) which was presented by Ferdinand Magellan when he first came to the island of Cebu in April 1521 as a gift to the island ruler Rajah Humabon.

These performances not only showcase the artistic talents within the community but also serve as a reminder of the cultural roots that bind everyone together.

Another much-anticipated part of the evening is the awarding ceremony, where we will present the Scholarship award and recognize the achievements of our young adults.

The night will culminate in the grand ball, where guests can dance the night away to a mix of traditional Filipino music and contemporary hits. The ballroom will come alive with joy and laughter as old friends reunite and new connections are made.

While the gala is a night of celebration, it also serves a greater purpose. Proceeds from the event will go towards funding community projects, scholarships, and other initiatives that support the Filipino Community in Mat-Su. The Kabayan Inc. has long been committed to uplifting the community through various programs, and the funds raised from the gala will help sustain and expand these efforts.

A celebration of unity, culture, and the spirit of giving back. Whether you’re a long-time resident or new to the community, this gala offers a unique opportunity to experience the warmth and hospitality that the Filipino community is known for.

Don’t miss out on what promises to be an unforgettable evening. Mark your calendars for September 28, 2024, and join us at Raven Hall for a night of elegance, entertainment, and shared joy. Let’s come together to celebrate our heritage and support the future of our community.

For more information on how to purchase tickets or become a sponsor, please call or text Lhing (907) 322 9463, Rhea (720) 951 1231, or Shiela (907) 315 4556.

Kabayan Inc.
2023 Gala & Ball “Unique Culture of Mindanoa”
Paid for by Elect Edna, 1025 Woodstock Palmer, AK 99645
Edna
ednadevries com

PRECINCTS & POLLING LOCATIONS:

> 25-320 Palmer No. 1

Mat-Su

COMMUNITY

Mat-Su College Students Partner with the Mat-Su Food Bank

Contributed by Nick McDermott

Mat-Su College (MSC) is excited to announce that starting September 9th, students will be able to show their student ID cards at the Mat-Su Food Bank (MSFB) to pick up specially created food boxes.

This project is being led by MSC Student Government members who reached out to the Food Bank last semester with a plan to help food-insecure students. This week, students went to the MSFB to help put food boxes together (photos available). It is estimated that between 100 to 200 boxes will be given out to students monthly.

A study by Public Health Nutrition found that food-insecure students are 42% less likely to graduate and this year

an estimated 60-percent of MSC students received federal aid to attend college.

Student Government President Amber Godin says “It’s hard to be a successful student on an empty stomach. We want our fellow students to be able to focus on their next class and not worry about their next meal.”

While at the Food Bank, staff members will also be able to offer students additional support services.

The Mat-Su Food Bank is open Monday through Friday from 10am to 1pm and is located in Wasilla at 5099 East Blue Lupine Drive.

Ready-to-eat snacks will be available in the MSC Student Government office located on campus in room JKG 114. Also,

Aluminum – King of Recyclables

If you made it to our Alaska State Fair this past two years, you may have noticed two huge bales of compressed aluminum cans, each weighing a little over 1000 pounds in front of the VCRS Booth (Valley Community for Recycling Solutions) on Miners Loop.

As a volunteer at the booth, it was noticed that these very impressive bales of compressed aluminum beverage cans attracted the attention of many fair attendees as they passed by and often started a conversation about recycling in general. What most didn’t realize is that, while 1 billion tons of aluminum have been produced since the French started doing it in1888 as a rare shiny metal for eating utensils, 75% of it is still in use due to its recyclability!

After the fair, these two bales will join 37 others and will be shipped every six months or so to a metals broker in Tacoma, WA who will send them to a vendor in the U.S. to pretreat, remelt them and recast them into forms that can be used by companies who either make new cans or “extruded” products like kitchen trim, false ceiling supports, cooling fins and other similar aluminum products. For these applications this pretreating, which removes the organic materials like labels and beverage remains, the remelted aluminum might need some alloy adjustment but doesn’t need much other reprocessing to meet the new product requirements. In other applications like the automobile, aircraft and aerospace industry where both low weight and strength are required, small amounts of other elements, usually less than 5% of volume, are added to the base aluminum to make a stronger aluminum alloy.

Recycling these special alloys is a separate collection and reprocessing process, but still is an order of magnitude cheaper and more energy efficient than extracting aluminum from raw bauxite ore. In fact, recycling scrap aluminum requires only 5-8% of the energy used to make new aluminum from the raw ore. For each ton of aluminum recycled, this saves 24

some toiletries will be available in campus restrooms.

Funds for this project were provided by a grant from the Mat-Su Health Foundation.

Contact Nick McDermott at 907-8911343 to arrange interviews with MSC students, faculty or staff. Fred Becker, Executive Director for the Mat-Su Food Bank can be reached at 907-440-8415.

Matanuska-Susitna College is a part of the University of Alaska Anchorage (UAA). UAA has been accredited by the Northwest Commission on Colleges and Universities since 1974. MSC was changed from its previous designation as a community college by University System restructuring in 1987. The main campus is located on a

barrels of crude oil equivalents, over 15 tons of water and more than 9 tons of CO2 equivalents!

In each of these varied application areas there are some fascinating histories involved. For example, out of necessity during WWII, our armed services provided GI’s in the field with beer and soft drinks in steel cans. After the war, returning GI’s had gotten used to them and had a nostalgic preference for cans rather than bottles, which at the time were much cheaper to produce. So, producers continued to sell some beer in cans.

Eventually, in 1958, Adolph Coors manufactured the first aluminum beer can. Its two-piece can hold 7 ounces, instead of the usual 12 ounces, and there were problems with the production process. But it still proved popular enough for Coors and other companies to develop better cans. Introduced next by Schlitz Brewing in 1963 was a steel can with an aluminum top. Because the galvanic action between the steel and the beer was altered by the aluminum, the shelf life of the beer was twice as long! Also, the introduction of the “pull tab” on the aluminum top, replacing a special tool (nicknamed a ‘church key’) to open the cans was a major step forward. By 1968 80% of all beverage companies had adopted this can!

Finally, Reynolds Metals came up with an all-aluminum can and Pepsi-Cola and Coca Cola started using it in 1967. By 1972

950-acre site on Trunk Road, about halfway between Palmer and Wasilla. UA is an affirmative action/equal opportunity employer, educational institution and provider and prohibits illegal discrimination

the yearly usage of this can came to 8.5 billion shipped and the rest is history! In the aviation industry there is another fascinating story about aluminum alloys. Again, during WWII our Air Force and aviation industry were taken aback by the outstanding maneuverability of the dreaded Japanese “Zero” fighter plane, considering its size was comparable to our best fighters at the beginning of the war. It was apparent, among other design features, that they had developed a strong aluminum alloy that enabled it to be lighter and more responsive.

In fact the Japanese in 1935 had discovered additive elements (primarily Zinc) to the aluminum created a much stronger alloy.. This was a tightly held secret, but finally, when a mostly intact “Zero” became available from a crash in the Aleutian Islands in 1943, Alcoa reverse engineered the metallurgy involved and the new aluminum alloy was discovered. This alloy, now known as 7075 A aluminum, went on to spawn a whole range of aluminum alloys for the aircraft and aerospace industry.

There are many other fascinating stories surrounding the history of the metal aluminum, including its origins in France, initiated by Napoleon as a shiny rare metal, and also its recycling history. Based on my reading of this history and the amounts of the metal in use today, I would say “Aluminum is King of Recyclables!”

COMMUNITY

All

Alaska Schools to Stock Anti-overdose Medications under New State Rule

Contributed by Amy Bushatz

All Mat-Su schools will soon have at least two doses of an opioid overdose reversal drug on hand under a new state law aimed at reducing drug-related deaths. The legislation requiring schools to have opioid overdose reversal drugs was signed into law on Aug. 30 by Alaska Gov. Mike Dunleavy during a ceremony at the Matanuska-Susitna Borough School District administration building in Palmer.

The law requires all public schools statewide to have at least two doses of the medication in their main building and at least one dose available during school-sponsored events on campus. Rep. DeLena Johnson, a Republican from Palmer, sponsored the legislation.

“Should the unthinkable occur and someone fall unresponsive because of an opioid overdose, the right device for a person trained to use it is going to be within reach to save a life,” Alaska Chief Medical Officer Dr. Robert Lawrence said during the bill-signing ceremony.

Many Mat-Su schools already have one such dose on hand, Deputy Superintendent Katie Gardner said in an interview Aug. 30. The new law will increase supplies to three doses in some locations and the required two doses in others, she said. The medications were used at least several times in Mat-Su schools during the 2023-24 school year, Gardner said. More details about those incidents are not available because of student privacy rules, she said. No doses have been used so far this school year, she said. Overdose-related deaths in Alaska increased 47% between 2022 and 2023, according to data from the federal Centers for Disease Control and Prevention.

Between August 2021 and August 2022, there were 264 overdose deaths in

the state; over the past year, there were 388, federal data show. Most of those deaths were related to opioids, including fentanyl, according to state data. The rate is among the highest in the nation.

Life-saving overdose reversal drugs, typically administered as a nasal spray, can reverse the effects of an opioid overdose within minutes. Of the 75 nonfatal overdoses recorded by state health officials in January, 62 involved the use of such drugs, according to state health data.

“Alaska suffers from an opiate crisis,” Dunleavy said during remarks at the bill signing. “We know that Alaska has one of the highest, if not the highest, per capita rates of fentanyl poisoning here this past year. It’s not something that any of us are proud of.”

The new opioid overdose kits, which come in black zippered pouches, will be distributed across the state over the next several weeks, state health officials said. The kits include two doses of the nasal spray drug, safety gloves, a CPR face shield and strips that can test drugs for fentanyl. They said training on how to administer the medication will be provided through a short online video. State officials recommend that school administrators store the kits in a central location with the school’s heart defibrillator, which they also are required to keep on hand. School staff will regularly

monitor the kits to ensure the drugs have not reached their expiration dates, officials said.

Mat-Su addiction recovery activist and former teacher Michael Carson said he hopes to someday see the anti-overdose medication requirement extended to school buses, where students can spend hours each day with little supervision. Such a provision was originally included in the legislation but was removed before passage. Without a state mandate, the decision to carry the drug on buses in Mat-Su would be up to bus contractor Durham, school district officials said. The law requiring anti-overdose medication in schools also includes a separate, unrelated measure ensuring that correspondence schools can continue to operate following an Alaska Supreme Court decision in May that found some public funding of the program violated the state constitution.

Dunleavy also signed a series of unrelated health care bills during a ceremony at a Capstone medical clinic in Wasilla earlier the same day, including legislation allowing medical clinics in the state to offer care through a subscription service known as “direct health.”

Capstone co-owner Dr. Wade Erickson, who has spent nearly a decade advocating for the change, said the new law simplifies the cost of health care by allowing clinics to sell it in a membership package instead of through complicated health insurance plans. Such programs could lower employee healthcare costs for small businesses while reducing the burden of processing health insurance claims for clinics like his, he said.

Capstone clinics will offer direct care options under the new rule and continue to accept a variety of insurance plans, he said.

Turn the Spark of Excitement into an Inferno of Support!

Contributed by Sierra Palmer

Get ready to unleash your spirit at Spark the Fun & Run: A 5K Relay like no other to benefit Girls on the Run Southcentral Alaska.

Don’t have a team? We got you!

This family-friendly, high-energy relay will celebrate confidence, originality and the joy of community. All ages, genders and abilities are invited to join! Teams of two to four people will participate in a 5K relay with unique stations along the way (think 5K with a team-focused, field day twist).

Lace up those sneakers, rally your friends and family and join us to raise funds and empower the incredible girls in our community.

Individuals are also welcome to take part and complete the entire 5K and all stations solo.

This is not just any event; it’s a celebration of spirit, strength and SPARK.

Girls on the Run is a 501(c)(3) non-profit organization that inspires girls to be joyful, healthy and confident using our fun, experience-based curriculum which creatively integrates running.

Sunshine Community Health Offers PFD Incentive

Contributed by Sierra Winter Smith, Community Relations Manager

Sunshine Community Health Center is excited to announce a limited-time PFD Incentive, designed to help individuals save on their outstanding medical bills.

From October 1st through November 30th, patients can receive up to 40% off on payments for services accrued before September 20th when using their Per-

manent Fund Dividend (PFD) funds.

“This is a fantastic opportunity for our community to make significant savings while addressing any outstanding balances,” said a representative from Sunshine Community Health Center. “We -encourage everyone to take advantage of this offer before it expires.”

To benefit from the PFD Incentive, patients are urged to contact the Billing

Department at Sunshine Community Health Center. Don’t miss out on this chance to reduce your medical expenses—call today! For more information, visit Sunshine Community Health Center’s website or call their Billing Department directly at 1-907-733-2273 EXT 2500 or visit www.sunshineclinic.org

• Baby Toy’s

• Music

• Puzzles

Carrs Mall in Wasilla 357-1543 • jitoys.com

COMMUNITY

The Alaska Whole Life Festival

The Alaska Whole Life Festival is Alaska’s premiere metaphysical healing arts event held twice a year in Anchorage. The Fall 24 festival will held October 5 & 6, 2024, at the Coast Inn on Lake Hood, 3450 Aviation Avenue in Anchorage from 11am to 6pm each day. The festival is the place to go to experience all that is available in the metaphysical, spiritual and healing arts community. Coast is $10/day. Special rate $5/day for military, students and seniors 65+ with ID. Coast includes entry into our Lecture Series, foing on all day – both days. It’s a learning experience!

Our keynote speaker at this event will be Katrina Debs, of Holistic Wellness Services, who, in addition to having a table at the festival, where she will be doing pulse reading and offering insight into doshic types and temporary imbalances,

Frost Festival

Contributed by Kierre Childers

Join the Mat-Su Trails and Parks Foundation on Saturday, October 5 for the Valley’s Winter Resource Expo - Frost Fest.

Prepared

What do you do when your entire world flips upside down? When everything you had or were doing changes in just one day? Maybe in the blink of an eye? So many who have lived in Alaska for decades often talk about the years before the 1964 earthquake, and then life after. That day, that disaster, it changed the lives of thousands of Alaskans who still live with the sharp memory of that event. Disasters do that to people.

Ask anyone who lived through that earthquake, a wildfire, a winter windstorm that cut the power for days or weeks, or a massive flood. There is life before and then the rebuilding of a life after. For those who prepare, this transition has proven much easier and far less tragic.

“Planning for a wide variety of scenarios that could happen, makes what does happen far more manageable,” said Bea Adler, retired Matanuska-Susitna Borough Emergency Services Coordinator. “Instead of a total tragedy, these events become an inconvenience that can be endured and worked through.”

September is National Emergency Preparedness Month. We are reminded that emergencies and disasters can strike at any second with little or no warning. Do you and your family have a plan? Do you have the supplies needed if you must shelter in place? What if you must bug out and evacuate. Do you have a backpack with critical supplies and medications you can grab on the run? Do you have enough water to provide a gallon of water per day per household member?

For the past 15 years, the Matanuska-Susitna Borough Emergency Services and more than 70 other agencies, nonprofit organizations and businesses have

will also do a one hour lecture each day – one on Ayurvedic cleansing and the other on Herbs for Self Healing. We also have many other vendors from all over Alaska, the US and India. Our festival has psychics, mediums, tarot and other readers, body workers, energy workers, meditation and yoga, palm reading, ayurveda, sound healing, human design, aromatherapy, rocks and crystals, healing and beauty products, mushrooms, herbs and other natural healing items, jewelry, art, other metaphysical items and much more. Come meet our vendors, experience the services they offer and see their beautiful and healing merchandise. Listen in on their lectures for the full experience. Awaken your body, mind and spirit! See more about our vendors and Lecture Series on our Facebook page: Alaska Whole Life Festival. We look forward to seeing you there!

This free community event brings together almost 20 local nonprofits, clubs, and businesses that offer winter recreation opportunities in the valley. From skiing to curling, avalanche awareness classes to ice fishing demos - frost is the place to find and learn about potential winter hobbies. Vendors and activities

come together to help residents and visitors get prepared for a wide array of emergencies and disasters. From avalanches to wildfires, winter windstorms to earthquakes, Alaskans are vulnerable and are wise to be prepared.

“This year’s event will be the 16th annual and will include many of the attendees’ favorites like the Department of Homeland Security and Emergency Services Earthquake Simulator, rescue dogs, and hands-on CPR training, along with new programs like a Backcountry Prepared workshop,” explained Talon Boeve, Mat-Su Borough Emergency Operations Center Specialist. “The event is free and a great place to interact with experts to learn about all the resources available here in the Mat-Su Borough. You can expect lots of hands-on activities for all ages,” said Boeve. “Our goal is to continually add to the training opportunities at the Expo and have them appropriate for a variety of interests, ages, and skill levels.”

You can also help your children understand what disasters and emergencies are and what they can do to help their family prepare. Have them draw a picture of what ‘Being Prepared’ means to them and bring their drawing to the expo. All entries receive a free McDonald’s ice cream with the top people’s choice in five age divisions earning a three-day emergency backpack from the American Red Cross, a cash gift card thanks to the Mat-Valley Federal Credit Union, plus a community service award presented by the Mat-Su Borough Assembly.

“I’ve been in some pretty sketchy situations,” said Mike Buck, Executive Director of Alaska Safe Riders, “and being prepared has made all the difference in a positive outcome.”

Bring yourself, your friends, and your family to the 16th annual Mat-Su Emergency Preparedness Expo at the Menard Sports Center on Saturday, September 28, 2024, between 10am and 3pm and discover lots of ways to be prepared and

Building a Better Community

Think back to your childhood for a minute, how did you view your community when you were a kid. Did you think your town had a warm, connected feeling? Were the citizens of your community genuinely good people? Did you get to experience the town parade, local tree lighting or participate in hayrides… truly connecting with the people of your community? I did. I was able to experience all of those in my community as I grew up and I would love to have that back in our small towns that make up the Mat-Su Valley! With the collaboration of our local community agencies, our supportive small businesses and YOU, we can achieve seeing our community through the vision of a kid’s eyes once again. And we will accomplish that through…. LINKS Resource Center’s “Building a Better Community” Campaign! LINKS Resource Center is extending

be available from 11AM until 4PM. Alaska’s Best Gourmet Dogs will have food available for purchase at the event. Revel Treks and Tours is coordinating event details. Visit our website for more information: https://www.reveltreksandtours. com/events/winterresourceexpo

connect with critical resources.

Alaska Safe Riders will be hosting a Prepared for the Alaska Backcountry Workshop, made possible with support from the Alaska Department of Public Safety, Division Alaska State Troopers, and the Mat-Su Health Foundation, from 1-2pm at the Expo. All attendees at the workshop will receive the Alaska Backcountry Prepared decal and a chance to receive an Iron Dog helmet, goggles or other safety equipment. Space is limited. Learn more and reserve your spot at https://alaskasaferiders.org/events/ You can get all the details about the full Expo at https://ready.matsugov.us

an invitation for you to participate in our campaign that will reach all members of the community. Our programs have had a tremendous impact in the lives of the young, elderly, people who experience homelessness, people who have stable housing, the poor and who may be individuals considered well off. Our agency supports the entire community who are requiring resources to meet their needs across the spectrum of the social system…no one is excluded from our assistance! With the support of resolute staff at LINKS Resource Center a family of five have found stable housing who had been homeless for the past year. The kids can now focus on being kids and not have to worry about staying safe and warm. Our ADRC specialists have been able to provide clear, concise information to the people who are needing to apply for Medicare, Medicaid, Social Security, etc. The amount of thank you and “you are a lifesaver” has echoed through the halls of our agency

for many years! Our agency fields many calls for assistance for something as small as needing a resource to change a lightbulb to shoveling off a roof before it caves for our community members. With the expertise and knowledge of our employees the citizens get the assistance they need!

Links Resource Center has been providing free assistance in finding quality resources to the members of the Mat-Su Valley for over 30 years! The agency consists of four programs that assist the amazing community members of the Matanuska Susitna regions.

The Community Parent Resource Center (CPRC), which was the founding program of the agency, serves commu-

DeeDee Jonrowe and the Mat Su Rescue Dogs, Photo by D. McGhan
Avalanche training, photo by Jillian Holland
CPR Training, Photo Debra McGhan
Emergency Expo, Photo by J. Holland
Firetruck equipment, Photo by D. McGhan

Alaska Warrior Partnership's mission is to Empower Alaska to Empower Veterans. www.alaskawarriorpartnership.org

Our Commitment

The Alaska Warrior Partnership™ (AKWP) is committed to improving veterans' quality of life in the state of Alaska through the coordination of local services and opportunities; from housing and employment to enrollment in VA ebenefits, healthcare, recreation, and more.

WARRIORS’ CORNER

Our Goals

The goal of The Alaska Warrior Partnership™ (AKWP) is to build a partnership of local Alaskan resources, improve the quality of life for all veterans, their families, and caregivers, and end veteran suicide. More info available at alaskawarriorpartnership.org or 907-312-7229.

Defending Alaska’s Future: Why Repealing Open Primaries and Ranked Choice Voting Threatens Our Independence and Governance

Repealing Alaska’s Open Primary and Ranked Choice Voting system will take away our freedoms and drive us back into a world of frustrating bad governance.

I spent 24 years in the United States Coast Guard. A fundamental principle I learned during my time in service was to rely on my shipmates. At sea, you can’t call 911. That lesson carries across all branches of the military; we count on everyone to do their job to accomplish the mission.

As a proud American and Alaska voter, I’ve become increasingly frustrated by elected representatives who are not doing their jobs. Instead of working to carry out the business of the people, they sit in Washington and Juneau taking inflexible positions, often on social issues that do not contribute to the efficient and effective operation of the government. Instead of focusing on the crucial issues, they spend their time performing, appealing to their far-left or far-right followers in the echo chamber of social media. We’re electing too many legislators who refuse to legislate.

After the first use of the Open Primary/ Ranked Choice Voting system in Alaska in 2022, we saw that stalemate in Juneau begin to change. The Alaska Legislature organized more quickly and were able to spend time on important issues.

An important tenet of conservative belief is in limited government, but even limited government should be efficient and effective. Repealing Open Primary/Ranked Choice Voting will take us back to the time of stagnation in Juneau; 120 days of a legislature that frustrates us every day, followed by expensive special sessions that do more of the same. With massive real-world economic challenges facing the state, we cannot afford to go back.

Repealing our election system will also take freedom away from veterans in the state. Many active-duty military members

Building a Better Community

Continued from Page 4

nities located within the Matanuska Susitna Borough, including outreach to remote areas and villages. CPRC program provides support and training, information and referral and parent-to-parent connections. These services are provided through oneon-one assistance from the CPRC advocates and individualized workshops for small or large groups. The advocates meet with parents to problem solve, prepare for the Individualized Education Program process, and other special education meetings, and can come with parents to meetings for support and advocacy. Next is our Aging and Disability Resource program (ADRC) which provides free information and referral services that promote health, well-being, and safety for individuals with disabilities, seniors, and vulnerable adults by connecting them to quality services and supports that foster independence, personal choice, and dignity. The ADRC specialists assist with nav-

and veterans are not registered Republicans or Democrats. Nationwide, 50% of veterans identify as independent voters. That position is consistent with most veterans’ focus on the overall welfare of the country, not party politics.

Ballot Measure 2 would allow the parties to completely close their primaries, freezing out everyone but registered party members. That means a large number of veterans would lose their voice in selecting candidates and fully participating in the democratic process. Moreover, candidates would again be beholden to their respective parties – often the most extreme factions of their parties – instead of a broad majority of Alaska voters. As the past several years have shown, across the nation as well as in Alaska, this has only driven us further and further apart as a country.

Alaska is a state that values independence. That’s why we live here. It’s part of our DNA. In fact, over 60% of registered voters in Alaska choose not to register with the Republican or Democrat parties. Alaskans are satisfied that our new Open Primary/Ranked Choice Voting system is giving them the freedom to move the state in the right direction. The Alaska-based McKinley Research Group studied the 2022 election and found that voters made a strong correlation between Open Primary/Ranked Choice Voting system and higher quality candidates in the election and higher values for their votes. Voters nationally agree. Last year, in a national poll of registered voters, 91% agreed with the principle that “all eligible voters regardless of party, should have the freedom to vote for any candidate they desire in a taxpayer-funded election.”

The freedom to choose the best candidates during open primaries is essential for the efficient and effective government that Alaska needs. Our voices must be heard and our votes must continue to

igating paperwork for Person-Centered Intakes, Medicare, Medicaid, all types of Social Security along with other resources which include housing, food sustenance and other needed services.

The Veteran Directed Care (VDC) program was started due to the Mat-Su Valley having the highest percentage of Veterans in Alaska needing long-term care services. The program is a partnership between LINKS Resource Center, and the Alaska Veterans Administration (VA). The VDC program goals are to facilitate Veteran’s choice & autonomy- allowing them to remain independent in their homes & community. The Veteran-directed service model empowers Veterans & their families by expanding their degree of choice and control over long-term care services and supports they need to continue living at home. This is achieved within the program by allowing the Veteran greater decision-making authority over their care.

The High Utilizer Mat-Su (HUMS) program assists community members with a variety of social needs in reducing barriers to access proper healthcare, behavioral

health services along with other services the individual may need. The program is completely voluntary and serves people who are eighteen and over who has frequent visits to the emergency room.

The program is also an integral part of the Community Care Team, a connector program as part of the post crisis portion of the Mobile Crisis Team throughout the Mat-Su Valley. The referrals come from connector and/or any Law Enforcement agencies throughout the Mat-Su Valley.

The HUMS team can help with housing, utilities, and basic needs through agencies that collaborate with LINKS in the Mat-Su Valley. The Community Health Workers provide referrals to primary care and specialty doctors, assist with transportation to and from medical appointments along with attend appointments as an advocate and/or chaperone for medical procedures.

The CHW can provide referrals other programs within LINKS for assistance with filing for Medicare and SSDI. They also aid with in filling out applications for substance use facilities, detox, behavioral health and mental health referrals, food

stamps, rental assistance, and other relief programs.

We want to express that our services are available to all residents of the MatSu Valley. Your children, your parents, your grandparents, your neighbors, your customers and YOU! As you can see, LINKS Resource Agency assists the multi-faceted aspects of a person’s life in finding resources for their daily needs! With your support we can continue to help our fellow citizens with the assistance that they need for them to have the resources available!

Would you consider in donating so we can continue our mission of providing resources, advocacy, and connections to improve the lives of our citizens by…… “BUILDING A BETTER COMMUNITY”

Here are ways that you can donate: Online at: linksprc.org

Send a check to: Links Resource Center,777 North Crusey Street, Suite A101, Wasilla, Alaska 99654 Call our office: 907-373-3632

Thank you…. your donation will make a real impact in the lives of others!

matter. We cannot allow our independence to be taken from us by party bosses and political elites. I sincerely hope you will consider joining me in voting NO on Ballot Measure 2 this November. Bryan Schroder was the United States
Attorney for the District of Alaska, appointed by President Trump, from 20172021. Prior to becoming a federal prosecutor, he served in the U.S. Coast Guard, retiring as a Captain.

MY House Steamdriven Thrift Celebrates a Decade of Training Homeless Youth!

Contributed by Patricia Parker

Steamdriven, a program within MY House, is celebrating a decade of training and empowering homeless youth in the upscale thrift boutique!

On October 18th from 1-3pm at 300 North Willow in downtown Wasilla, the thrift boutique will offer door prizes as we welcome the community to celebrate the

success of the shop with us. Youth who helped start the shop 10 years ago will be present, Redemption Clothing line will have a new and fresh retail space in the shop and customers will be welcomed with hot cider and a fresh store design.

Gathering Grounds Cafe will have coffee, Krispy Kreme donuts, and Frost Cupcakes for purchase and MY House

Peer Support will be sharing Red Ribbon Week awareness swag for anyone interested in representing for being healthy and drug free.

If you are a customer at Steamdriven, October 18th will be the last day to use your customer points as we move to a new era of job training and customer service.

Holiday Market at Good Shepherd Lutheran Church

Contributed by Lacey Ott

Good Shepherd Lutheran Church Holiday Market is held on 10/05/202410AM-4PM at Good Shepherd Lutheran Church, 501 E Bogard Rd. Wasilla. FREE Admission! School has started, the leaves are turning colors, and Labor Day has passed. All these things signal Fall is here and the holidays will soon follow. For several years the women of Good Shepherd Lutheran Church have organized and hosted a lively holiday market

and bake sale featuring goods from over thirty local vendors. It’s one of the first shopping events to kick off the gift giving season. Expect to see handmade, artisan crafts, home decor, beautiful jewelry, woodworking masterpieces, unique quilted apparel & accessories, a silent auction and so much more. There’s even an on-site cafe that will be serving fresh croissant sandwiches and a trio of soups. The food is prepared and served by our Five Loaves Two Fish Kitchen. On a regular basis they provide meals

Everyone Has a Story

What is your story? Whether you think you have had an interesting life or not, you can gain insight into your own life by writing it down. Life in the western world has changed so completely in the last 50 years that it helps us to appreciate how far we have come, by reflecting on what life was like when we were young. I find it very interesting to hear about the different events that people have lived through. Our country has gone through so many changes during my lifetime that just writing down simple ordinary stories of my childhood amaze my grandchildren. They cannot imagine how I could have lived through an entire childhood without either a television set or a cell phone. There are many reasons for writing your story, but probably the most important is that no one else really knows your story. Have you ever sat down with a sibling and recalled an incident from childhood? Often the story you remember bears little resemblance to what he or she remem-

bers. In going over my childhood I have often been amazed that the things that I thought were very important were hardly remembered by my brother.

What propelled me into writing a memoir about my life in St Paul, Minnesota during the 40’s and 50’s was when I related a story to my granddaughter about getting my hand caught in a wringer washer. She asked me “What is a wringer washer?” That made me start thinking about how life has changed. We not only had wringer washers, but washing the clothes was an all-day job. After washing the clothes in the machine, each piece was separately put through the wringer and then put into rinse water. They were then put through the wringer again before being hung outside on a clothesline. That was not the end of the job as almost everything needed to be ironed. This meant the laundry was a fulltime job for two whole days. I have often thought while doing my laundry now of how different my life is from the one

to partner agencies such as: MyHouse Homeless Teen Resource Center, Family Promise, Neighborhood Closet in Big Lake, Knik Tribe, and Trapper Creek Lutheran Fellowship Mission. You can feel good about buying lunch knowing it will help support our community. After lunch, satisfy your sweet tooth with a tasty treat from the bake sale. Lutheran women know how to bake! The holiday market at Good Shepherd is a fun and welcoming event for all, so mark the date on your calendar and bring a friend.

Board of Directors: Vicki Otte, President David Balmer, President Elect Michael Carson, Vice President Stephanie Berta, Treasurer Cathy Cottle, Member Kurt Hoenack, Member Rebecca Ling, Member Isaac Smoldon, Member

my mother had. Whoever invented our current washer and dryer is the man who really liberated women from the drudgery of the dreaded “laundry day”.

I told the above story only as an example to show how the everyday life has changed so much in just our lifetime. This fact is what makes any ordinary life story extraordinary to the members of the current “cell phone generation”. Life without indoor plumbing, air-conditioning, microwaves, computers, television or cell phones seems so long ago. Remember when we sent out Christmas cards, wrote letters and typed on a typewriter that did not autocorrect us? I have no wish to go back to those days, but I do think it is important to write down our stories to record the tough times and the fun times. It can help us to reflect on how times have changed for the good and for the bad. Sometimes we can get so involved with life as it is happening that we forget to appreciate what we had and also what we have today.

If you are in the process of writing a memoir or are just considering doing so and wonder how to get started, you are at the right place. We have a memoir

Youth 360 Wasilla Helpful Hero for August

As we get back into the school year, we are continuing our Youth of the Month program that began in our summer program. Specifically for the Wasilla site, students provide shout out votes for their peers who have been helpful during the month. Our Helpful Hero winner for August did not want his information in a newspaper so I will refer to him as HH and just talk about why he’s such a great teen.

HH has been in the somewh program for over 2 years now. Like many of the youth in our program he enjoys having a place to decompress after a day of school. He tends to have a core group of friends he wants to spend time with but can socialize with any of his peers.

Working with teens I often see very intelligent and caring individuals downplaying their skills to help them fit in and not cause problems. HH is one of these youth.

While his distractions can get in the way at time, I value his suggestions and input about our program and have implemented changes based on our talks. Letting teens vote for their peers can show the true character of a student.

HH was part of a 3-way tie for the initial tally of votes. I would describe all 3 of the nominees as not the most outgoing, not the star pupils, and at times kind of troublemakers. But in the end, I have watched

writing workshop starting up again after a summer hiatus. The workshop is held at the Palmer Senior Center the 1st and 3rd Mondays of the month from 12:30PM to 1:30PM. The first workshop will be on October 7th. At each session we listen to excerpts from each of our writings. I promise you it is a fun group and is a great encouragement to all of us to write more. The main reason for the workshop is to create a non stressful environment to help define ideas for writing down each of our various histories.

Everyone has a story, and no two stories are the same. My life probably was not as exciting as yours, but we all have lived through a tumultuous time in history. Just relating what happened in the places you lived is amazingly different than what happened in my back yard. Come and join our group. We meet in the Golden Heart Room on the 2nd floor of the Palmer Senior Center. Drop in, even if you only want to listen, you will not be sorry. If you would like more information, you may e-mail me at marilynjbennett@ yahoo.com.

Looking forward to meeting you and hearing your story.

their true leader come out in teambuilding exercises and seen their caring mentor side as they help a new youth figure out what to do.

HH took a year off from wrestling and is back in practice now. I enjoy hearing about how tired he is and seeing that little spark in his eye as he talks about something he has a passion for.

HH and so many other youths in our program remind me daily that the world is full of good people. They would probably never describe themselves as leaders, but through their actions they show why they are Helpful Heroes.

How Alaska’s Helping Their Entrepreneurs

In this day and age, “entrepreneur” can feel like a loaded word. To some, the word sparks images of ponzi schemes, fast cars, and Instagram models. To others, it brings up the idea of struggling small business owners just trying to break out of their 9-5. And to most, “entrepreneur” just feels like a catch-all word to describe being unemployed. But, of course, that’s not what entrepreneurship is. Sure, many use the title. But many more who fit the bill don’t use it. They use “small busienss owner” or “self-employed.” They call themselves as they see themselves: Someone trying to make a difference in their life, and subsequently, in their community around them. The truth is that no matter how you view entrepreneurs, they’re the lifeblood

of Alaska’s economy. It’s easy to assume oil and gas creates the most jobs in our state, but it’s actually our new businesses pulling that weight. In fact, according to The Small Business Administration, small businesses account for 62.7% of net jobs created since 1995.

Reasons like these are why events like Alaska Entrepreneurship Week (AKEW) are so important. Not only do they showcase the potential of Alakan businesses, but they show local Alaskans like you that anybody can be the next job-creator in their community. Yes, it takes a lot to become a successful entrepreneur, but you don’t have to figure out those steps alone.

Alaska Entrepreneurship Week—happening this October 7-11—aims to connect all of Alaska’s entrepreneurial “dots”: the people starting businesses with the programs and nonprofits

supporting them.

These are programs like Students2Startups, where UAA & UAF students are given paid internships to budding businesses across Alaska or in the Alaskan market. Upstart Alpha and gBETA both give new business owners the resources and mentors to take their ideas all the way to licensing. The Alaska Small Business Development Center (AKSBDC), Center ICE in Fairbanks, and Junior Achievement Alaska all target entrepreneurial minds of all ages to develop their ideas, connect with business coaches, and find solutions to the same problems business owners face every single day.

As the list goes on, you’ll find an endless amount of support for entrepreneurs across skill levels, ages, and locations— all of which fall under Alaska Entrepreneurship Week’s umbrella.

This type of connection can’t happen over the course of a 1- or 2-day conference. Alaska Entrepreneurship Week is made up of dozens of events designed entirely for entrepreneurs, by entrepreneurs.

Across the state, businesses small and large are opening their doors to let anybody in on how business truly operates in Alaska—with all the challenges baked-in. Ultimately, AKEW is a conglomerate of its own kind, based on over 10 years of trial and error to make happen every fall. This kind of event truly only comes once per year, so if you’d like to get involved now’s the time.

Reach out to the Alaska Entrepreneurship Team online at akew.org or email them at akenweek@gmail.com for more information!

Local Children’s Author Will Live On

Contributed by Dustin Bradshaw

Jeannette Brown was born in Boone, NC in July 1948. She died in Palmer, AK in August 2024. Jeannette was preceded in death by her grandmothers Nellie Luna Miller Brown and Addie Bell Tester Trivette, father and mother, Walter Jones Brown and Ruth Trivette Brown, and her younger brother, Benjamin Walter “Ben” Brown.

Jeannette is survived by her beloved older sister, Wanda Brown Purdy, son and daughter, Dustin and Casey Bradshaw, grandson, Sam Prevatte, and son-in-law, Scott Prevatte. Additionally, she leaves behind a good many cousins, nieces and nephews that one might expect from being part of an old NC mountain family, along with many friends.

Jeannette was known for her kind heart, spectacular sense of humor and her rapier-sharp wit. Patient, positive, encouraging, and full of love, she perpetually had a kind word for family, friends and strangers.

Jeannette would often say, “A small, kind word or smile can make a big difference. You never know what someone may be going through.” She often would also to be heard to say, “Life is a great place to be!” Jeannette found

joy in giving of her time, energy, spirit, and money, living a true life of love and selfless service. She effortlessly found the positive in the negative with tenacity and grace. Those that were lucky enough to know her were blessed. The world would be a better place if there were more people like Jeannette Brown.

Jeannette was an exemplary mother, grandma and friend. She enjoyed birding, gardening, playing Scrabble and being in the outdoors with family and friends. Jeannette worked most of her life as a legal secretary and for over 20 years in international charity and disaster relief with Samaritan’s Purse in Boone, NC. This enabled her to travel to Ukraine, participating in Operation Christmas Child to hand-deliver shoeboxes to children in need. Jeannette opened her home to those in need of sanctuary on multiple occasions. She visited the lonely and assisted with home-delivered meals.

Jeannette will live on in our hearts and minds, and in her book “Emily Higgenbotham, The Gift.” She will be missed by all that knew her. In lieu of flowers, the family asks that donations be made in remembrance of Jeannette to Alzheimer’s Resource of Alaska online at https://www.alzalaska.org.

Subway at Meadow Lakes Closes Permanently

Contributed by Dee Buchanon

Downtown Wasilla Subway is Ready to Serve You at Yenlo! In a recent update, the Subway restaurant at Meadow Lakes has officially closed its doors for good. Unfortunately, an agreement could not be reached to incorporate the Subway into the newly planned Circle K store. For residents of Meadow Lakes craving their favorite Subway sandwiches, the nearest location is now the Downtown Wasilla Restaurant located at 224 N. Yenlo Street. The dedicated staff at this location are eager to welcome both new and returning customers. To enhance convenience, customers are encouraged to use the Subway app. By ordering through the app, patrons can access the best deals and have their orders ready for pickup, allowing them to bypass the line entirely.

Local Artist Blues

Contributed by Keith Jenkins

Penny Taylor, a distinctive artist hailing from the rugged landscapes of Alaska, has made a mark on the music scene despite choosing an unconventional path. Known for his dynamic range in Hip Hop, R&B, and Pop, Taylor has captivated listeners with his hit single, “Cuff,” which has enjoyed impressive airplay from Seattle to Jacksonville, Florida. His song has even topped the urban jams chart in Chicago, showcasing his wide-reaching appeal and talent.

Taylor’s refusal to sign with major record labels is a testament to his commitment to his Alaskan roots and artistic integrity. Inspired by music legends like Michael Jackson, Prince, and James Brown, Taylor incorporates a rich blend of influences including Bryson Tiller, The Weekend, and Jazmine Sullivan into his work. This eclectic mix has resonated strongly with audiences and critics alike, as evidenced by his numerous features in articles, blogs, and podcasts. A notable highlight in his career was the feature of one of his songs and videos on a major television network, further solidifying his status in the industry. Despite these achievements and a growing fanbase, Taylor faces an unexpected challenge: his music is notably absent from local Alaskan radio stations, and he has yet to receive coverage in his hometown paper.

regional support for artists. While he enjoys national acclaim, the lack of local acknowledgment highlights a broader issue that many artists face when their work transcends regional boundaries.

Penny Taylor’s story is a compelling narrative of dedication and resilience.

His choice to remain in Alaska, away from the traditional music industry hubs, underscores a profound commitment to authenticity and personal values. As he continues to make waves in the music world, it will be fascinating to see if his local community eventually embraces him, recognizing the talent and perseverance that have driven his success on a grand scale.

Penny’s goal is to become the first mainstream artist to emerge from Anchorage Alaska. Doing this will shed light on the immense talent pool of artists of various forms that are here and create more opportunities. The music ecosystem generates and contributes 2.2M to the Anchorage economy. If we nurture the arts, imagine the possibilities. The lack of support is one reason that one in three young people are choosing to leave home. This is a major issue.

This disconnect between Taylor’s rising success and his local recognition raises intriguing questions about the dynamics of the music industry and

Penny Taylor will have his first major concert at home on Oct 19th at the Matanuska Brewing Company in Midtown Anchorage. This is our time to show up and prove to our young people that we support them, not just the artists who are paid handsomely to come here.

It Is Easier to Build Strong Children Than to Repair Broken Men

In the late 1800s Frederick Douglass said “It is easier to build strong children than to repair broken men.” Mr. Douglass was right. Over one hundred years later, we know this statement to be especially true. Scientists and health care professionals for years have studied the concepts of providing stable, nurturing environments, early education, and a sense of community in order for children to build strong internal foundations and resilience skills that will last their lifetimes. Frederick Douglass did not have the gift of research we know as the Adverse Childhood Experiences Study (ACES)* to guide him in his statement and belief. However, his instincts told him that investing in the health and well-being of children would lead to healthier, safer, stronger, and hopefully, happier adults. ACES teaches us something that many may have guessed without reading a study: Childhood trauma and adverse experiences frequently lead to problems later in life. These problems can appear in many forms such as significant physical and mental health issues, social problems, risky behaviors, employment challenges, homelessness, incarceration, negative impacts on future generations, and the list goes on. But the Study also teaches about resilience and its potential to mitigate some of adver-

sity’s effects. Resilience, the capacity to withstand or recover from difficulties, is an extremely important life skill that can be taught, and CCS Early Learning is in the business of doing just that for young children in our community who most need the boost to their foundational core.

CCS Early Learning is a leader in early childhood education for children ages 0 – 5, including Early Head Start for infants and toddlers ages 0 – 3 (and their pregnant moms) and Head Start for ages 3 – 5.

In addition to CCS Early Learning focusing on school readiness, teaching social skills, and providing nutritious meals, the well-trained staff visits family homes and collaborates with parents and caregivers to model healthy attachments and relationships, teach resilience building and parenting skills, and offer support. In addition, CCS Early Learning does routine developmental health screening and makes medical referrals as needed.

Approximately fifty percent of the students at CCS Early Learning are either homeless or in foster care. All of the students need and deserve a supportive, nurturing community around them not only to prepare them for kindergarten and years of school ahead, but also to learn how to build resilience skills and confidence as they navigate relationships and adversity that life brings their way. This is where CCS Early Learning and its

Head Start and Early Head Start programs truly stand apart from day care centers and other preschools: Making a difference in the lives of families of young children within our communities.

There are four facilities serving the MatSu Valley in Palmer, Wasilla, and Knik-Fairview area. Enrollment is open now. Please visit www.ccsalaska.org for more information about Head Start and Early Head Start programs and enrollment eligibility. CCS Early Learning can be reached at 907-3737000.

*For more information about Adverse Childhood Experiences (ACES) see: https:// www.cdc.gov/aces/about/index.html

About the author: Jennifer Burkmire is volunteer member of CCS Early Learning’s Board of Directors. She is a 47-year resident of the Mat-Su Valley and retired from the non-profit sector, with specific focus on advocating for victims and survivors of child abuse and neglect. The programs offered by CCS Early Learning are especially important to her, as they work to prevent child maltreatment.

Faith and Destiny: Connecting Sheba Education Students from Kenya to

My name is Brad E Schmitz and I am a former English Language Learning teacher for the Anchorage, Alaska school district and own a tour company called Alaska English Adventures (AEA). AEA is the only language immersion adventure tour company in Alaska.

When Covid halted tourism in March 2020 AEA started developing pen-pal friendships between kids in Alaska and kids around the world who were learning English.  This started with a class in Germany and kids at the Boys and Girls Club in Seward in June.  Since then, AEA has developed pen-pal friendships between

classes, Girl Scout troops, and youth groups throughout Alaska and 20 countries worldwide with multiple teachers in Poland, France, Turkey, and Taiwan.

One school AEA has worked with over this time is Sheba Education Center in Nairobi, Kenya.  Teacher Martha Owidhi’s students were pen pals with students at Homer Middle School during the 23/24 school year.

During the world-famous Iditarod sled dog race this year 25 of Martha’s students in Nairobi wrote letters of encouragement to various mushers on the race.  One of these mushers included champion Dallas Seavey.  These notes were given to the mushers near the end of the race in Nome by a race volunteer and through this

Resource Guarding in Dogs

Contributed by Angie

Resource guarding is when a dog perceives a threat to a favored item or food in their possession. The type of resource guarding that I am referring to is exhibited by a dog to another dog. The dog feels a threat to his possession and reacts aggressively to eliminate that threat by exhibiting aggressive behaviors. These possessions could include food or treats, toys, a favorite place in the house, or a beloved human. These types of behaviors can sometimes appear quite suddenly,

without apparent cause.

The behaviors exhibited by the dog can include barking, growling, lunging, snapping, or biting. A dog will typically utilize more subtle communication strategies to let the “offending” dog know that he is stressed by the presence of the other dog. These behaviors could include sitting very still, staring at the other dog, or using vocalizations to warn the other dog.

Resource guarding becomes more of a problem in a multi-pet household. Prevention is the simplest way to deal with these sorts of problems. This requires a great deal of management strategies to

Sheena Fort— a Breath of Fresh Air

At last Tuesday night’s community council meeting, I was pleased to see and meet Sheena Fort, who is running for the Mat Su Borough Assembly in District 7. Sheena also attended the previous 2 Talkeetna council meetings. Candidates are allowed to introduce themselves at the meeting, but they don’t discuss their po -

sitions or campaign. Sheena introduced herself, sat through the entire meeting— a long one, and stayed after the meeting to discuss her interest in District 7 communities and answer questions.

I learned that not only is Sheena on her own community council board (the Susitna Community Council), she also serves on the Upper Susitna Senior and Community Center board, among others.

Martha, her students, and all of Nairobi fell head over heels in love with Alaska and the Iditarod.

In June of this year, AEA sent photos of Iditarod dog sleds to Martha and asked if she and her kids could build their own sled.  Over the past 2 months, the very first Iditarod dog sled in Kenya’s history has been built by Martha and kids at Sheba Education Center.  Their sled is now mobile with wheels!  AEA is now working with people all over Alaska and the world to get Martha, her students, and their Iditarod dog sled to Alaska for the 2025 race.  The Iditarod Headquarters has even Sheba Education Center to do a cultural performance at the Iditarod education conference the week before the race starts

maintain safety and sanity. It would be wise to feed in separate areas, put away all toys, and restrict access to favorite areas of the house.

Finding a good behavior therapist to teach you and your dog to deal with resource guarding; and to learn how to counter condition these negative behaviors. There are also many good videos online that actually show you how to do this training. It can take quite some time to accomplish but is well worth the effort.

Most of these techniques involve allowing the aggressive dog to have a, non-favorite toy or chewie, and have them restrained comfortably or muzzled. Then walk by with another mellow dog, on a leash, and give the aggressor a treat whenever he

the 2025 Iditarod

on March 1. They will be performing traditional Swahili dances and even teaching the crowd how to do them!

Many great businesses and groups have made donations so far to help.  These include the Sealife Center, Anchorage Museum, Olive Garden, Big Ray’s, Hoarding Marmot, Costco, Tastee Freeze, Frz Dried Alaska, 202 Epicurious, Creation Coffee Roastery, Costco, Frontier Tutoring, and Mountain View Community Church!  AEA is now working with valley beaders, bracelet makers, and quilters to create Alaska and Kenya-themed products that can be sold to raise money for the purchase of plane tickets from Nairobi to Alaska.  With best regards, Brad E Schmitz

doesn’t react negatively to the other dog. Of course, the other dog deserves a treat as well. Then you up the anti and use a more desirable item and allow for the other dog to walk closer. This is much easier to see than it is to try and explain it. If your dog demonstrates resource guarding behaviors, DO NOT PUNISH HIM. Remember, a growl is a preferable behavior, rather than a bite. A growl is an important form of communication. If this is punished, next time the dog may eliminate the growl, and go straight to the bite! Work with your dog and a dog trainer to mold the negative behavior into an acceptable behavior. Also, give your dog as much exercise as possible, especially for younger dogs. A tired dog is a good dog!

Contributed by Paul Johnson

I recently contacted Mary Peltola’s campaign office and posed this simple question: In a recent TV ad you stated that the Hobbs decision “Sent shockwaves through the State of Alaska”, yet you failed to define your own position on abortion. Could you provide me with your clearly defined position so that I may make an informed decision in this election? I never felt the shockwaves and I did not receive a response. A quick and simple Google search shows that abortion is protected in Alaska by the State Constitution. Guttermacher. org considers Alaska’s abortion law to be protective, along with 8 other States including; HI., WA., MT., CO., Il., MA., CT. & ME. (https://states.guttmacher.org/ policies/minnesota/abortion-statistics)

Alaska has some of the most liberal abortion laws in the country. There is no gestation limitation, no waiting period, no parental consent and exceptions for rape, incest and the wellbeing of the Mother. Mary’s own site plainly states this but goes on to say that people in many other States don’t enjoy these same protections. So, is Mary’s point to inform or to fear monger, and to what end? Mary’s site goes on to say that we, Alaska, need to do everything we can to help those less fortunate States to restore reproductive rights in their own States.

(Note: The phrase Reproductive Rights is used in place of the word Abortion to avoid conjuring up the murderous imagery of a baby being sucked from the womb.)

The purpose of the Hobbs decision is to

Since deciding to throw her hat in the ring, Sheena has been attending as many community meetings in District 7 as she can. She’s getting to know the people and the issues.

I may not agree with Sheena on everything, in fact I’m sure we have differences of opinion, but I am convinced she will listen to all of her constituents and consider their views before acting. I am convinced that she will assist us when we need answers from the borough. I am convinced that she will keep us apprised of issues

give each individual State the right to determine their abortion policies. Alaska had already ensconced our abortion laws into our constitution way back in 1997. In fact, a Federal Judge in Juneau recently decided that Physician’s Assistants can now perform abortions and there is no longer a requirement for the Physician to be a Board-Certified Physician. It is my opinion that Mary has chosen to fear monger in order to push an agenda rather than to inform and support an already strong and protected policy. Being a representative of the people of the State of Alaska is to be a representative of ALL the people of the State of Alaska. Not pushing Democrat agendas here and in other States.

As for the Willow Project, Don Young worked tirelessly on that project and was making good headway under the Trump administration. But when Biden took office and threw out the anchor on all energy projects, including ANWAR, that’s when the “Years of delays” started until Don’s untimely death in 2022. At

that will affect us before they come before the Assembly. I am convinced she will return our phone calls. Simply put, I am more than impressed with Sheena’s diligence, and the enthusiasm she brings to the race. Given that we haven’t seen or heard from our current Assembly representative in 3 years, Sheena Fort is indeed a breath of fresh air. I encourage all District 7 voters to check out Sheena’s website and Facebook page, give her a call, and most important— VOTE FOR SHEENA FORT on November 5th.

that point, the Willow Project was literally dropped in Mary’s lap, like a blob of Salsa at Benny’s Food Wagon. And now that a Democrat holds the sole house seat for the State of Alaska, the Biden administration has decided to throw her a bone, just before election time. Even The New York Times was shocked at this unexplainable Biden policy reversal. Mary claims the Willow project will employ “thousands of Alaskans”. The fact of the matter is Conoco Philips states that 2,500 people will be required to complete the initial phase of the project but once completed, the project will only employ about 300 full-time employees. I suspect that neither the initial 2,500 nor the full time 300 will primarily be Alaskans. Hawk, Doyon & Conoco Philips are all currently advertising on the WWW for over 30 major positions on the Willow project alone. Alaska and Alaskans deserve better. Send Mary and Lisa Packing in November and vote Trump - Vance 2024!

Liberty, Liberally

I Fear Fearful Fools Renewing the News

Our philosophy at The People’s Paper is that censoring content based on the perspective of the writer, regardless of how strange or wrong their perspective might seem, will only increase the interest of the general public about that idea. This artificial amplification of that idea skews the public perception of that idea, making it seem more relevant than it might actually be. By allowing all ideas and perspectives an equal hearing, without intentionally promoting or demoting them, we allow the public discourse around those ideas to evolve naturally.

When you let people say what they want to say, and their only motivations are their own, without anyone telling them what to write or paying them to do so, the outcome is quite different from what corporate media has created for the last 120 years. From the founding of this nation until the slow takeover of the Hearst and Pulitzer model of media - just over 100 years - newspapers worked like The People’s Paper does today. They allowed local people to use their own, individual freedom of the press to express themselves. This is before the development of professional journalism, which itself was a response to the criticisms of the American people against the disproportionate influence that had been amassed by the two media moguls.

Controversy sells. If it bleeds it leads. Yellow journalism. If it’s outrageous, it’s contagious. Never let the facts get in the way of a good story. Clickbait. All of these common phrases exist, and are used still, because they describe the reality of media over the last century or so - but not the media in the century before.

By allowing our readers to be our writers, and our writers to write as they will, we’ve been able to build a monthly cooperative publication that is mostly

non-controversial. The temptation as a publication to create content that will drive readership is too great, and the forces of free market apply constant pressure to those in charge of these mediums. Our approach hasn’t been to create a bunch or rules of journalism - because rules are bound to be bent and broken. Instead, we’ve simply eliminated our editorial oversight entirely!

It’s sounds preposterous to the trained journalist, but that’s a measure of success. If The People’s Paper was like all the other print publications out there, we wouldn’t be growing constantly for over 17 years, would we?

And we’ve grown by allowing content that is meaningful to the community, most of which would not make good clickbait at all. The words on our pages are interesting, but they aren’t tailored to appeal to the lowest common denominator. They’re written from the heart of real people like you, who aren’t trained to captivate readers with salacious or fallacious headlines. Instead, they’re sincerely trying to connect with their neighbors, and that yields an entirely different mix of content.

Furthermore, each edition of The People’s Paper is written by a different group of people. Some write regularly, but most of our contributing writers only do so occasionally. So each edition is different, by different people, with different reasons for writing. Unlike corporate media, where the same paid writers are tasked with pumping out attention-grabbing headlines and formulaic prose on a regular basis, each edition of The People’s Paper holds a new combination of Alaskans and their concerns. The end result? A publication that is always new, and always renewed with each edition.

I do not fear a virus

Though it sometimes kills

As will the environment

I do not fear it, still

Nature has ‘force majeure’

We can not litigate

As there is no one among us

Fit to arbitrate

Instead I fear illiberal law

Meant to force my hand

Coercion, violence and control

The artifice of man

State control kills with force

The spirit it subjects

Treating souls like property

And as such, it protects

I do not fear a virus

Or nature that gives life

Just because it sometimes ends

With pestilence and strife

Not like I fear fearful fools

Who, against my will,

Would abuse our rule of law

And fear of force, instill

ABOUT: “Joshua Fryfogle, the owner of The People’s Paper, Make A Scene Magazine, and Liberty, Liberally, is heavily involved in the local community. In addition to creating a monthly paper that prints what community members submit, he also owns 95.5 The Pass, KNLT, one of the only stations in the nation to play local music in regular rotation! Josh is a lifelong singer/songwriter, and serves as booking agent and sound engineer for countless other Alaskan musicians.”

We’ve gotten a surprising number of donations from community members at The People’s Paper and Make A Scene Magazine over the years, and recently it’s increased with the publication of Liberty, Liberally.

We’ve also received many requests for subscription services, requests to mail Liberty, Liberally, and our other publications to people near and far...

So we thought, why not make it easier to donate, and get something in return, too? With a minimum $8 per

month donation, you’ll receive a copy of each publication - and even special publications and other things that might fit in a Manila envelope!

Thanks so much for your words of encouragement and financial support over the years. We take your trust very seriously, as we steward content from you and your neighbors onto the printed page. It’s an American tradition which we are blessed to uphold.

More info available at: www.LibertyLiberally.com

Trust In Elections At All Time Low False Claims

November 19, 2020

{Editorial Note: As the 2024 election day nears, I am reminded of this essay I wrote in November or 2020, weeks before the January 6 Capitol riot. This essay was written before that day, but as a warning against exactly that type of social and civic disruption. As of now, September 2024, trust in elections remains diminished to a historical low.}

"The basis of effective government is public confidence, and that confidence rests on how elections are conducted."

There are two issues regarding elections that are of concern, two issues that might not seem like two issues, because one is more immediate, and the other long-term.

One of those issues is the question of voter fraud. Trump and millions of his supporters claim that voter fraud has occurred, and Trump’s lawyers have produced plenty of evidence from countless sources. Evidence isn’t proof, so this first issue requires that the evidence be presented, weighed, and decided by the proper authorities, according to the law. That is a significant issue, but in my mind, it is not as significant as the second issue.

The second issue, the one that ought to be of grave concern to everyone, whether they are Democrat, Republican (or independent of that two-party contrivance), is the clear loss of trust in elections. I don’t know that there has ever been this much widespread distrust in our democratic process.

Regardless of the veracity of the evidence that has been or will be presented, the public perspective on our elections is now different. Rules were changed before, during, and after the election, and of course, these last-minute rule changes were justified by their proponents as necessary.

They are, by way of their hasty application, questionable.

If the evidence of fraud is found to be believable by the courts that would have unprecedented ramifications. That’s one issue, and it’s serious. {Ed. Note: at the time of this writing, I was assuming that the courts would thoroughly examine the situation, but instead the public has held court on the matter, in the court of public opinion.}

However, if the justification for the late changes to our elections are found to be valid, that doesn’t disprove the fraud accusations, and neither does it undo the loss of trust of millions of People regarding election integrity. It would only prove that those actions were justified, but not legally just.

Even if the changes that were made to our election process were to be found constitutional, this doesn’t mean that they were efficacious or wise. We would still

need to take every possible opportunity to reassure the voters that the vote was accurate.

The loss of an election to fraud is a democratic disaster, in and of itself, but it’s nothing compared to the loss of trust in the democratic process that follows even the accusation of such... should it not be taken seriously. The People, regardless of their partisan affiliation or lack thereof, ought to have reasonable trust that the election process will elect representatives accurately, according to the will of the People. Fraud might have happened, or it might not have happened. The fact that this is a question, at all, is a problem all its own, with profound consequence for the peaceful transfer of power in all future elections.

"Our democracy only works when we trust that our elections are conducted fairly and transparently, that every voice counts, and that those in power respect the results." - Barack Obama

You can deny that the evidence presented by the Trump campaign has any validity. For now, his lawyers have yet to go through the process to prove it, so doubt is reasonable and rational - just as is doubt in the elections themselves, in light of mounting evidence. But we shouldn’t deny that a huge portion of the People are totally convinced that this election was rigged, just as we didn’t ignore the concerns of millions of Hillary Clinton supporters who questioned if the 2016 election was somehow rigged.

Going through the process of confirming our elections, when doubt is introduced on such a large scale, should be of the utmost concern to all of us as free individuals. For election officials, even more so.

Re-counting must occur for trust to be restored. Not just in swing states, but everywhere, because the accusations thus far suggest that there are many factors to this supposed fraud, some of which are systemic. If the accusations were isolated to one state, like Florida, then you could limit the recount to that state. However, the accusations, and the evidence provided to support the accusations of fraud, suggests widespread and systemic failure of election integrity. There is only one remedy to our second issue of loss of Trust in Elections - a total re-count and review.

Denying the existence of evidence, even when the evidence is largely available for the public to consider, might help push back against the first issue, Trump’s accusations of voter fraud. But on the second issue of Trust in Elections, denying the existence of evidence, and therefore refusing to consider that evidence, will only further diminish the public trust.

"I have observed elections around the world and I know that trust in the electoral process is critical. Without trust, even the fairest of elections will fail to convince people of their legitimacy."

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Let’s assume that Trump is completely wrong about election fraud affecting the outcome of the 2020 election. I realize that many people believe it to be true, that Biden’s historic win over Donald Trump, garnering more votes than any President in history, was fraudulent. But for the sake of this essay, let’s assume Trump is completely wrong.

The Streisand Effect

Yes, that Streisand. The famous entertainer Barbara Streisand made a terrible mistake twenty years ago that backfired historically. Twenty years later we’ve given a name to what she did. We even named it after her.

The Streisand Effect is a social phenomenon that occurs when someone attempts to hide, remove, or censor information, leading to the unintended consequence of further publicizing that information. It's named after Barbra Streisand, who in 2003 attempted to suppress photographs of her residence in California, inadvertently drawing further attention to it.

Moral of the story? The more someone tries to control information, especially on the internet, the more people are likely to share it and increase its visibility.

As far as Trump’s claims that the election of 2020 was stolen from him, we can clearly see that the Streisand effect is in full effect. Social media corporations like Facebook, YouTube, Twitter, and most of the others all acted quickly to silence this opinion. Hell, they even banned entire accounts of normal, everyday people (our neighbors) for sharing their own opinions about the matter. And when corporate media talked about the issue, the paid journalists that we are supposed to count on for unbiased reporting were uncharacteristically, unabashedly biased. They wrote that these were, get this... “false claims”, and they continue to refer to it that way to this day. So shortsighted!

“False Claim”

Paid journalists commonly use the word "claim" to report on what someone has said without making a judgment on the truth of the statement. This is a common practice in journalism as it helps to maintain neutrality and objectivity.

"Claim" signifies that the statement is not confirmed, lacks supporting evidence, or hasn't been universally accepted. It allows the journalist to report what was said, while also signaling to readers that they should consider the credibility of the source or the information itself.

Doublespeak

So when you see the media use the phrase “false claim”, that is a departure from professional journalistic standards. The word “claim” sufficiently implies that it is not necessarily true and that others might say otherwise. It tells the reader that the writer is not expressing a bias, but simply reporting what was said. To write “false claim” is a reflection of bias on the part of the journalist. In fact, the phrase “false claim” is itself a claim that should be taken with a grain of salt by the reader.

Proving A Negative

The idea that "you can't prove a negative" is not strictly accurate, but it is often used to express a general principle in logic

and evidence. Proving a negative, like proving anything, involves the burden of evidence. It's often very difficult to provide evidence that something does not exist or never occurred.

So the idea that "you can't prove a negative" is more about practicality and the nature of evidence than an absolute rule. It's much easier to prove a positive claim because you only need to find some evidence that supports it. Proving a negative often requires a comprehensive examination of all possible evidence.

And that’s where the corporate media effort to silence Trump’s claims that the election was fraudulent went terribly wrong. In the same breath that they talked about his “false claims”, they also asserted that any evidence to support such “false claims” should not be considered. In fact, they openly censored it - to protect Democracy.

There’s the rub. They should have allowed it all to be heard in the court of public opinion. Look at how Hillary Clinton’s claims of election fraud in 2016 were disproven, again and again, most recently with the damning Durham report. The only reason we as a nation can let that go is because we were allowed to have the conversation. Those who made those claims were given the opportunity to prove their claims to the people. They failed, and now it’s over. However, Trump’s claims will never go away. We’ll be talking about this with our grandchildren, decades from now. Why? Because we didn’t allow a comprehensive exam of all possible evidence. Instead, we censored that information, and shamed those who held those opinions, leading to the historic debacle on January 6th.

Assuming that Trump’s claims were false, without allowing their evidence to be heard, and actively censoring that evidence and those who tried to present it, was incredibly foolish. They created a monster. Now, years later, it doesn’t matter if it’s true or false. Too much time has passed, and it’s become a talking point for the partisan people. If you’re on the left, you have no doubt that he lost. If you’re on the right, the exact opposite. And those who believe Trump’s claims have consequently lost any and all respect for the corporate media companies. They lost their influence in a historic way, because they didn’t want to allow a robust public conversation. They damaged our democratic process, and amplified that which they sought to silence, all at the same time. Truly short-sighted and stupid.

Left, Right, Neither

When I saw how they were censoring this opinion from the public discourse, being an advocate of free expression for decades, it gave me a perspective that was neither right nor left. I knew that this would lead to unintended outcomes, but the power of the partisan perspective is difficult to diminish. People are used to binary decisions. When it comes to political issues, we’ve been conditioned to expect a binary choice. Either you believed Trump, or you disbelieved. However, my concern was not whether to believe him or not, but that by censoring that perspective, it would only amplify it, creating a wedge issue that further divides us. It seems that I was correct, unfortunately.

You can respond to what you’ve read, or write what matters to you. WWW.MAKEASCENEAK.COM

Ken’s Cast Iron Kitchen: 6 Ingredient Bacon Wrapped Spam/Ham Bites

Why are appetizers so dang good? Well, these simple sweet/savory appetizers will be some you’ll want to do often! Now that the fall chill is in the air, get you some of these made up. Come on, its BACON after all!

Ingredients You’re Gonna Need:

16 bacon strips

1 can (12 ounces) SPAM or Ham, cut into

32 cubes • 32 wooden toothpicks

1/3 cup yellow mustard

1/4 cup honey

1 garlic clove, minced

POLITICS & OPINION

Remember in November – YES on 2

Contributed by Senator Mike Shower Polling has consistently shown a majority of Alaskan’s do not like “Ranked Choice Voting” (RCV). For those who don’t know the facts behind its installation in Alaska I’ll provide some insight.

A few years ago, billionaires and other lower 48 groups spent 10’s of millions of dollars to create a “citizens’ Initiative” to put RCV on the ballot. One of their “big” lies was tying “dark money” to the ballot initiative. In essence they said vote for this initiative to get ‘rid’ of dark money in Alaska politics. The ads were dark, scary, and didn’t rid us of dark money! What they didn’t tell you were a few important points. First, almost all of the money spent on the initiative came from outside the state of Alaska. It wasn’t Alaskan’s or our money being put into this effort. Second, the very people and groups pushing RCV exempted themselves from the law, they can still use all the dark money they want influencing Alaska politics.

You read that right! They are using dark money, right now, spending millions of those lower 48 entities money to convince Alaskans to keep a voting system we don’t

like.

Why? Here’s the key point. Alaska is a cheap date. They can spend 10 or 20 million to create ballot initiatives here that would cost 100’s of millions in big states like California or Texas. Once successful in pulling a fast one over on Alaskan’s they then use us throughout the lower 48 as the “model” state for passing such laws elsewhere.

Do you remember the soft on crime SB91? How about the automatic voter registration we’re dealing with? Campaign finance reform that would favor left wing candidates? Like RCV these were lower 48 groups using Alaska as a steppingstone for pushing similar laws in the rest of the country.

There are more than a dozen states with RCV ballot measures in play right now and the central theme is “Alaskan’s love it”. It works “great up there”! I know this because I talk to legislators in other states, I’ve even testified a few times at their request to explain RCV.

Here’s another thing those pushing RCV won’t tell you. At RCV’s core it’s an elegant voter suppression scheme. When I was the State Affairs committee chairman, we had

Directions:

1. Preheat your oven to 400 degrees.

2. Cut the bacon strips in half crosswise. In a large cast iron skillet over medium heat, cook the bacon until it’s partially cooked but not crispy.

3. Remove the bacon to paper towels to drain and keep it warm.

4. Wrap a piece of bacon around each cube of Spam or Ham and secure it with a toothpick.

5. Place the bacon-wrapped Spam/Ham cubes in your cast iron skillet.

6. Bake them in the oven for 10 minutes.

7. In a bowl, combine mustard, syrup, and garlic, then drizzle the mixture over the bacon-wrapped Spam/Ham.

8. Bake for an additional 5-10 minutes, or until the bacon is crispy.

9. Take them out and enjoy! Oh YESSSS!

When not in the kitchen helping enhance home, Ken is helping folks find their next home or sell theirs as a Realtor on the RMG Keller Williams Alaska Realty Group. You can reach Ken at 907.306.7230 or Ken@rmgrealestate.com or watch the recipes on www.youtube.com/@kenhagler

an Ivy League political professor brief us on his report. Perhaps the most comprehensive data dive on RCV to date.

He predicted we’d have our lowest voter turnout, certain groups votes would be disenfranchised at a higher rate, and candidates who didn’t get the most total votes would often win.

His report specifically tallied data from around the nation where RCV has or is being used. 4 specific groups of voters are disenfranchised at a significantly higher rate. 1-minorities. 2-senior citizens. 3-English as a second language speakers. 4-those with less than a high school education. Often their disenfranchisement rate could be upwards of 30%.

Four of the most vulnerable groups we should be helping to vote are actually being hurt by RCV. Their voices are being lost. In fact, contrary to what RCV proponents claim, over time those groups get fed up with RCV and participate even less.

How’s that for a great system? It’s still a mystery to me why anyone who supports encouraging people to vote can support RCV. It literally does the opposite of increasing voter turnout. It depresses it. Especially among groups who by all measure prefer and need a simpler system. One person one vote? Not with RCV.

The empirical data from our first dance

The Most Difficult Thing about Being in Public Office

Contributed by Rep. David

The most difficult part about serving in the Alaska Legislature is not the reduced privacy that is common to all public figures.

It’s not the public attacks or even the frivolous lawsuits from political activists. Unfortunately, they are to be expected today. In one year alone, I received more than $250K in legal bills as a legislator. In contrast, my legislative salary that year was $50K.

It is not the disappointment of seeing coworkers misplace their moral compass and end up in the mire of the Juneau swamp (though that can be jarring at times).

It is not even the expectations of your fellow countrymen that you are likely just as corrupt as the other politicians they’ve met.

For me personally, the most difficult aspect of being a legislator, day in and day out, is the challenge of honestly describing the rot and on-going deterioration of our political institutions in a way that can be believed by the average person. Most people have a picture in their mind

A Cry for Justice

In the heart of Alaska, a battle rages between the Municipality of Anchorage and its most vulnerable citizens. Houseless individuals, already struggling to survive in the harsh Alaskan climate, face a relentless assault on their dignity and human rights through the Municipality’s inhumane policy of sweeping houseless encampments.

This policy, authorized by Anchorage Municipal Code (AMC) § 15.20.020, is a cruel and unjust system that not only fails to address the root causes of homelessness but also inflicts severe physical, emotional, and psychological harm on those it targets. It’s a policy rooted in indifference, a blatant disregard for the fundamental rights of the most marginalized members of our society.

A Violation of Human Rights

The sweeps are a stark violation of the Fourth and Fourteenth Amendments to the United States Constitution. The warrantless entry into campsites and seizure of personal property under AMC § 15.20.020 runs afoul of the Fourth Amendment’s protection against unreasonable searches and seizures. It’s as if the Municipality has declared open season on the houseless, treating them as less than

of what our political institutions are like, and for those new to politics that picture is often much closer to the politics of the 1950’s than the politics we are witnessing today: 70 years later.

The form of the old system remains, but it has been hollowed out, like an old log after a colony of carpenter ants have taken up residence. Today’s political battles aren’t just between the special interests working to hollow out the system further and those fighting to stop them. They are also between those willing to fully acknowledge the deterioration of our political institutions, and those whose political success depends on minimizing the full extent of the rot.

This year, the legislature was in session continuously for one hundred twenty-two days. Current state law requires legislators to adjourn after ninety days. Legislators voted to ignore that law. The Constitution likewise limits legislative sessions to 120 days. Legislators ignored it.

The Constitution prohibits legislators from passing a single bill that covers more than one subject. This year, legislators voted to pass Senate Bill 189, a bill that tackles issues as diverse as marijuana

human, as mere nuisances to be eradicated. Furthermore, the lack of any meaningful pre-deprivation hearing before the seizure of essential belongings, coupled with the harsh consequences of losing these items for survival, violates the Fourteenth Amendment’s Due Process Clause. It’s a Kafkaesque nightmare where individuals are stripped of their possessions without a chance to defend themselves, leaving them exposed to the elements and the cruelties of a world that seems determined to forget them.

The Human Cost The human cost of these sweeps is immeasurable. Imagine the terror of waking up to find your makeshift shelter, your only refuge from the harsh Alaskan winter, marked for demolition. Imagine the fear of losing your meager possessions, your lifeline in a world that has already turned its back on you. Imagine the emotional trauma of being treated as a disposable object, a nuisance to be swept away without a second thought.

These are the realities faced by houseless individuals in Anchorage. The sweeps are not just about clearing public property; they are a systematic assault on human dignity, a constant message that their lives matter little. They are a reminder that in a society that prides itself on its values of compassion and justice, some individuals are treated as less than human.

policy and childcare. State law prohibits legislators from passing bills that extend the longevity of multiple state boards and commissions. This year, legislators voted to pass such a bill anyway and the governor signed it. It wasn’t legal, but it was “good politics.”

The Constitution explicitly requires legislators to meet when the governor vetoes legislation during session. This year, most of my Republican colleagues initially voted against meeting because it wasn’t considered “good politics” at the time. Last year, it was most of my Democrat colleagues who voted against meeting, and for the same reason.

Every election, the political establishment peddles some version of the story “if we can just elect one or two more legislators” we can save the PFD, fix education, etc.

Many a good person has been convinced to cast a vote, or give a dollar, or even to run for office, in response to this. Yet, it is a fable: at best a useful fiction.

The more difficult challenge is to honestly acknowledge that we are on the back foot today, and that the contribution of every voter will be desperately needed

A Call for Change

The lawsuit against the Municipality of Anchorage, led by Gregory Smith, is a courageous step towards challenging this inhumane policy. It is a plea for justice, a demand for recognition of the fundamental rights of houseless individuals.

The Municipality must abandon its cruel and unjust policy of sweeping houseless encampments. It must develop a new approach that addresses the root causes of houselessness, provides adequate shelter and support services, and respects the basic human rights of all individuals, regardless of their circumstances.

Legal Precedents

The lawsuit is supported by a strong legal foundation. The Fourth Amendment’s protection against unreasonable searches and seizures has been recognized in numerous court cases, including Moya v. Bronx County DA (2008), which established that houseless individuals have a legitimate expectation of privacy in their dwellings.

The Fourteenth Amendment’s Due Process Clause has also been interpreted to require a meaningful opportunity to be heard before the deprivation of property.

In Mathews v. Eldridge (1976), the court established a balancing test to determine the process due in a particular situation. This test considers the private interest affected, the risk of erroneous deprivation, and the government’s interest.

with RCV 2 years ago, for reference, completely validated the predictions of the professor. He was right on all accounts on what would happen here.

That takes us to today. Alaskan’s have taken it upon themselves to do what the legislature has failed to do. Repeal RCV. I had a bill for it, but the democrat-controlled senate wouldn’t even have one hearing on it.

So, a citizen’s initiative was started by Alaskans for Honest Elections and others with a grassroots effort of many Alaskans who’ve had enough. They have had to fight legal battles by left wing funded groups trying desperately to keep RCV here. Fortunately, the repeal question has survived the legal challenges and will be on the ballot in November.

Pro RCV groups are still spending millions to convince Alaskans to keep it. Don’t be fooled! They know if Alaska gets rid of RCV it’ll derail their nationwide effort to install this left wing designed voting system elsewhere.

Let’s send a clear message to lower 48 big money interest. Get out of Alaska politics. Keep your dark money. We’ll do things our own way. The right answer is YES on 2 in November. Share the word!

if we are to successfully defend the rights and freedoms of Alaskans against the next wave of assaults that is surely coming.

Thirty-nine legislators voted to cut the PFD this year. Once it was cut, legislators declared a “budget surplus” and went on a spending spree. Afterwards, thirty-nine legislators voted to pass a budget that cut the PFD by 53.7%, an even greater cut than the one that took place before legislators announced the budget surplus. How does that even pass the smell test?

Many of the legislators who voted to cut most of this year’s dividend, and who voted against adjourning on Day 90, and who voted for SB189, are currently running for re-election. If you listen to the messaging coming out of Juneau, this was all no big deal; nothing to see here. But it is a big deal, and now you know a little bit more about the one thing the political establishment hopes that you will overlook; how legislators actually voted when it mattered.

But don’t just take my word for it, how every legislator voted is available on the legislature’s official website: https://akleg. gov/house.php

Rep. David Eastman serves in the Alaska House of Representatives representing the Mat-Su. Visit davideastman.org for more information.

The Municipality’s policy fails to meet the requirements of due process. The short notice period and lack of pre-deprivation hearings create a high risk of erroneous deprivation, as essential belongings can be seized without a chance to contest their abandonment.

Beyond the Law

While the legal arguments are compelling, it’s important to remember that this is not just a legal battle. It’s a fight for human dignity, a struggle against a system that has turned its back on the most vulnerable members of our society.

The houseless individuals affected by these sweeps are not just statistics. They are human beings with hopes, dreams, and aspirations. They are people who deserve to be treated with respect, compassion, and dignity.

A Path Forward

The Municipality of Anchorage has an opportunity to make a difference. It can choose to continue down a path of cruelty and indifference, or it can choose to embrace a more humane and compassionate approach to houselessness.

By ending the practice of sweeping houseless encampments and investing in affordable housing, mental health services, and support programs, the Municipality can help to break the cycle of homelessness and create a more just and equitable society for all. The future of Anchorage depends on it.

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All Seasons Clothing Co. ........ 357-0123

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The Gallery ........ 745-1420

AUTO REPAIR

Fairview Loop Automotive .. 887-6137

BOOKSTORE

Black Birch Books ...... 373-2677

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CANNABIS RETAILER

Matanuska Cannabis Co. ...... 745-4211

COFFEE & CAFÉ

Alaska Artisan Coffee ........ 745-5543

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EDUCATION

Gille Learning Center ..... 357-1100

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Alaska Resin Supply ........ 671-9900

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Peak Boutique ........ 746-3320

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L&B Color Printing ........ 376-2081

REPAIR & RESTORATION

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POLITICS & OPINION

Nick Begich: Alaska’s Champion for America First

In recent months, we have seen a battle of good versus evil unfold before our very eyes. There is no question that America is in a time of crisis. We must change course and take a stand for our country and our great state.

As a husband, father, and proud Alaskan, I want to share my thoughts with my fellow America-First patriots here in the valley.

Over the past four years, we have seen the Biden/Harris Administration target the very core of who we are with an anti-American agenda - one where faith, freedom, and family have increasingly come under attack.

We have a border that is left wide open, inflation that has hurt everyday Alaskan families, and a drug crisis that has impacted even those close to us.

The leadership we elect and send to Congress is absolutely critical at this mo -

ment in time. What happens at the federal level in Washington has the potential to impact Alaskans directly, and it is crucial to have representation that keeps the livelihood and wellbeing of Alaskans at the forefront of policy decisions.

As Alaskans, we must elect someone with a fighting spirit who will stand up for Alaskan families and not be bought and sold by special interests and the elite.

Nick Begich is a staunch advocate when it comes to protecting the Constitution and upholding our God-given liberties and he will be a champion for our values, our families, and our freedoms.

Begich has traveled the state and listened to the voices of Alaskans who are desperate for true leadership and a fierce advocate in Washington, D.C. From single moms struggling to afford groceries, to fishermen facing unprecedented times in their industry, the message is clear; we need true Conservative leadership in Congress to fight for Alaskans. Our current

No More Illegal Immigration

Donald Trump has been berated for the manner in which he dealt with the illegal entries along the USA’s southern border during his presidency, and also for his claim that if reelected he would fix the problem.

Some folks are either unaware, or couldn’t care less, that during Trump’s presidency the U.S. Customs and Border Protection reported 1.97 million illegal entries, and during Biden’s presidency [so far] they have reported 10 million illegal entries.

Many people are focused on what they believe is the most important aspect of this issue, namely helping, caring for, and protecting all those seeking to leave the bad conditions existing in their countries and migrating to a country like the USA

where they hope life will be better.

What many do not seem to understand, is that such a Do-Good approach is making the situation worse. It is promoting and encouraging more illegal immigration. Plus emigrating away from problem areas to perceived better areas on the planet will only cause the “better areas” to be made worse.

Illegal immigration is not just a USA problem. It is going on around the globe. Massive shifting of the world’s population into more concentrated areas will not make life better for Homo sapiens in the long haul. What is happening on planet earth, what we with our population of 8 billion has wrought, includes climate change’s devastating results, air, water and marine pollution, extensive habitat loss for much of the rest of life on this

A Statesman’s Decision

Contributed by Ken McCarty

Why did I pull out of the Senate District

L (Eagle River / Chugiak) race? I have been asked this question frequently as well as praised by many for being a statesman to do so. If you are interested to know and how it effects you then I am honored to explain.

In 2020 I ran for State Senate for District

L. My opponent was Kelly Merrick. She represents non-conservative views with the disguise of being conservative by placing an R behind her name based on the Rack Choice rules. Two weeks after I lost the 2020 election I began to receive phone calls and comments from hundreds of people who stated: “I voted for Kelly but I should have voted for you.”

Based upon their encouragement I threw my name into the Senate race hat to avail conservative values for you.

So, why did I pull out of the Senate race. Simply put, it is due to the confusion of Rank Choice voting. The Rank Choice system is liken to sports, except for a few twists. It allows for all teams to wear the

same uniform if they so choose. How confusing is that on the sports field, let alone by the people in the stands. Candidates can place whatever letter behind their name even if denied by a political belief group who normally vets their candidates. Voters are confused as to what foundational beliefs candidates hold. Political parties are deprived of taking a stance (e.g. censor) and even threats of law suits inhibit challenges Another confusing element is the “Primary.” In Rank Choice the primary is the determination as to who makes it to the top four … “Playoffs.” I viewed my campaign as to simply reach the “playoffs” then strategically advance to the General Election. Though attaining fourth in the “Playoffs” I have been consoled by many with “I’m so sorry you lost,” which my response is “I am in the playoffs.” How many times have we seen Wild Card teams win the championship. Never-theless, the process is intentionally confusing and does not promote clarity of the voice by the voter.

Finally, the General Election is a rank

Notes from: A Political Epistolary for 2024

I have been running a family business in remote western Alaska for 45 years now, but I started out as a hippy type, anti-Viet Nam war, liberal from California before moving to Dutch Harbor in 1979. I was aligned more with the Democrat Party since they were all about giving everyone an equal opportunity which is what I assumed everyone needed to succeed in life. After becoming an employer by the age of 25 it did not take me too many years to realize that it was not opportunities that people lacked but motivation and the ability to make good choices in their lives. I learned that no amount of investment in time, money or training did any good unless the employee was motivated to succeed. As my company and personal responsibilities grew, I found a biblical lifestyle and world view better met my needs for personal growth with my political perspective evolving to that of a Conservative.

Since the French revolution of 1789 the political left has fought for their vision of a socialist utopia free of religion and moral laws, where citizens living together in equity are submitted to a state that directs their lives and provides for their needs. The left feels this is perfectly possible, believing a humanistic idea that mankind is by nature inherently good. Their assumption is unfettered by the Judeo/ Christian belief that mankind in our fallen state is inclined to self-centeredness,

Congresswoman has voted time and time again for far-left policies that do not reflect Alaskan values.

Nick’s strong stance on energy independence highlights his dedication to developing our state’s resources while driving economic growth, job creation, and property for Alaska.

I firmly believe he will advocate for policies that protect our individual liberties and stand up against government overreach. He is a strong defender of President Trump and the America First agenda and will fight for policies that benefit every American.

More importantly, he has demonstrated that he will courageously take a stand for righteousness and the Constitution. Alaska needs a fighter in Washington. Nick Begich is that fighter, and I am confident he will represent Alaskan values in DC for years to come and be a relentless advocate for faith, family, and freedom.

planet, large number of extinctions and threats of extinction, war and the threat of nuclear annihilation.

Such are the important issues we human beings must address, including controlling our species/ourselves, so that our planet can move forward to a more positive promising future. As part of this effort, first and second world nations need to establish very specific immigration and asylum rules, that control and minimize population growth in their countries. And these rules must be enforced.

All the world’s countries must be told in no uncertain terms: “No more illegal immigration -- all offenders will be returned to their country of origin”

What all the Do-Gooders and 1st/2nd world nations need to focus on is helping problem nations fix their bad political, economic and social situations so that their citizens will no longer want to migrate.

system by which people must rank for the system to work. Confusing as it is and with nearly 250 years of prior standard voting, the voter is forced to take on a paradigm shift that promotes what? My preliminary analysis from the last Rank Choice election showed that only 23% of the voters did rank. In addition, the predominate conservative comment was “I do not want to rank or suggest ranking to others.” So, with data collection analysis, defiance to rank, and a foundational desire for conservative values to be heard in the People’s Senate Seat that I decided to take a team “assist” and throw my full endorsement to Jared Goecker so the people can win. It on this statesman premise to support you…the team. Regarding the Rank Choice Ballot 2 initiative I encourage all to vote “YES to Repeal” it and get back to sanity of elections. It has nothing to do with “DARK MONEY” or fairness for my vote to be heard. All voices are heard in the General Election. So, come this next General Election get out to vote. Vote early and do so with a few of your neighbors in your car as you go out for coffee.

Ken McCarty

Chugiak Alaska

pride, self-pity, and cruelty. The fact that every socialist experiment big and small has ended in failure, including some 100 million dead to communism in the 20th century does not deter each generation from trying to reinvent it. The signers of our constitution were aware and pitted against this philosophy and the political right has kept it in check until my generation. Unnoticed over passed decades our universities gradually transformed into bastions of the left that for thirty plus years have produced mostly graduates with left-wing world views. For this reason, we now see a generation of left-wing professionals that have taken positions as corporate leaders, lawyers, judges, mayors, governors, representatives, and senators. We all must honestly look at the fruit this has produced in our society these last few years.

Corruption of our political leaders both Democrate and Republican has rendered many of our representatives, senators, and even the presidency impotent. I mean really, they let a Chinese spy balloon fly across the entire country and then shoot it down when it finally went out to sea! Judging by the issues that occupy much of our social discourse, many of us do not recognize our weakness and the real dangers we face. Yes, we face foreign threats to be sure but the greatest threats we face are within our own government institutions. For example, look at our national debt.

To avoid the direct impact and political fallout from massive federal budget deficits our past and present presidential administrations have, to greater or lesser extent pressured the FED to use every kind of Central Bank manipulation to get us to the next election. This market interference has led to the bubble/recession cycle over the years and this corruption of our economic model coupled with the debt raises the risk of a very serious recession if not economic collapse. The national debt in round numbers as of August was 36 trillion and we are borrowing a trillion dollars every 90 days. The last time our nation’s GDP to debt ratio was this bad was in 1945 just after all the spending to fight WW II. Instead of just finishing a world war our foreign policy seems to be drawing us inextricably to the beginning of one. We now find ourselves in an era not unlike the 1930’s when world war was just an incident or two away, but our present U.S. economy looks more like we just fought one. Not a strong position to be in. I pray that as Democrats, Republicans, Libertarians, or Independents we can come together this year to honor the sacrifices that have been made to obtain and maintain the freedoms that many have taken for granted. To fulfill our duty as citizens by pursuing the truth, discussing the issues, and voting for the candidates that best represent our values. The United States of America is at stake, as well as the future we leave for our children’s children. You can find my entire 18,000-word essay at portofrefuge.com

POLITICS & OPINION

HB-202 Signed into Law

Contributed by Rep. DeLana Johnson

Governor Dunleavy signed HB 202 SCHOOLS: OVERDOSE DRUGS, CORRESPONDENCE PROGRAMS into law. Originally introduced as a measure to combat the opioid crisis plaguing our communities, the legislation was amended in the final night of session with multiple provisions to strengthen Alaska’s correspondence education program.

Most notably, HB 202 will require school districts to keep lifesaving opioid overdose reversal medications like Naloxone on hand and directs the State to adopt new regulations in response to a recent

Superior Court ruling that struck down key provisions of Alaska’s correspondence education program. It also requires the development of individual learning plans for students and contains additional provisions that will enhance our educational framework.

“This law will strengthen our correspondence study program, as well as protect our children and improve our ability to respond to the opioid epidemic,” stated the bill’s prime sponsor, Rep. DeLena Johnson (R, Palmer). “It is rare for any substantive law to receive unanimous approval in both bodies, and I’d like to thank my col-

Elect Sheena Fort to District 7

Mat-Su Borough Assembly District 7 has had some very capable representatives in the past: Vern Halter, Randall Kowalke, Tam Boeve, Betty Vehrs, Tom Kluberton. They all worked to connect with the community and learn our concerns. It is difficult to equate that quality to our current representative, Ron Bernier. Mr. Bernier has been Missing-In-Action in representing the people of District 7 during his entire term. Mr. Bernier has not deemed it important to attend community meetings in District 7. He attended only a small fraction of the numerous meetings of the Meadow Lakes Community Council during his three-year term. If the Council wants to know what is going on at the Borough, they have to seek other sources of information. He does not promote the needs of the

leagues for their support. It is a good day for Alaskan families” Rep. Justin Ruffridge (R, Soldotna) stated “As Co-Chair of the House Education Committee, I’m deeply committed to preserving the rights of Alaskan parents to educate their children at home

district, failing miserably in ensuring that our roads are upgraded and improved in a timely fashion. Major Road Projects, seven to my count, have been delayed given his lack of interest and support. He does not engage with the Road Board and then carries concerns to the Borough staff. These are public safety issues, and Bernier failed to act to ensure that these problems were addressed. He acted unethically when he voted to extend the term of Assembly Members from three years to four years. The decision was thus made by the politicians who benefit from the change rather than moving the

Behind My Candidacy: Meeting Jubilee Underwood

Contributed by Jubilee Underwood

I’m sure you keep hearing from candidates about why you should vote for them. Their platforms, their promises, their placations. Rather than emphasize my platform, I’d like to take some time to tell you about who I am. I have a deep passion for ensuring the prosperity of the Valley. I was born and raised here. I’ve built my family here. My whole life has been here. My love and zeal for Mat-Su has only grown stronger with

each year, and I have had the honor of observing and embodying the values of Valley residents within myself. Values like fiscal conservatism. Keeping parents in charge of their childrens’ lives. Educational opportunity, improvement, and success. Servant leadership within the government. Putting aside differences and working together for the betterment of the community. And, like many other Valley residents, calling out unsatisfactory representation when I see it.

Hudson For Palmer

Contributed by Victoria Hudson

Hello Palmer. My name is Victoria Hudson, and I am a candidate for the open Palmer city council seat. I have been asked by many members of our community to serve because they know my unwavering

values and commitment to doing what’s right. In a day and age where you do not know where many stand, you will always know where I stand. I am dedicated to upholding the traditions that make Palmer strong and working towards a future that

HEALTH AND WELLNESS

Three years ago, I felt that my voice was unheard as a parent, and I noticed others feeling the same. Determined to bring accurate representation of our voices to the Valley, I ran for school board and won. I have been the president for the past year, and despite having differing opinions, our work as a board has led to significant improvements within our education system. We successfully built two new schools without incurring any further debt. Our children were able to have a more normal school experience during COVID. Our test

benefits all residents. Firmly rooted in the belief that integrity, accountability, and community are the pillars of effective governance, I am committed to representing the people of Palmer with honesty and dedication.   My dad grew up in Wasilla and we have extended family in the valley as well. So, when my husband and I were given the opportunity, we moved our family here to Palmer 2 years ago after experiencing the

Inhibiting Cancer Cell Growth with Grape Seed OPCs

Concentrated, Cancer-Fighting Power

OPCs from grape seed are one of the most studied, and most valuable, components of this fruit. One of the reasons that grape seed extracts are so effective is that they concentrate the beneficial compounds that can stop DNA damage that leads to cancer. In fact, an Italian review found that grape seeds have higher phenolic acid and flavonoid content (up to 70 percent of some extracts) than whole fruit extracts or grape skin.

Breast and Prostate Cancer

For American women, breast cancer is, aside from skin cancer, the most common form of the disease and about one in eight women will develop it in their lifetime. While family history can increase risk, it is only part of the overall picture. In fact, 85 percent of breast cancer cases occur in women with no family history of the disease. That’s a frightening thought, but it also indicates that there are lifestyle choices that can reduce the risk as well. Grape seed extract can be part of that –even incorporated into standard cancer therapies.

For example, a cell study examined the effect of grape seed extract on breast can-

cer cells when used alone or with conventional treatment. Their results showed that the two interventions worked well together, but that grape seed extract alone was a strong inhibitor of breast cancer cells.

One of the ways that grape seed extracts can affect breast cancer – and prostate cancer – is because they inhibit aromatase, an enzyme that converts androgen into estrogen. Breast and prostate cancer tissues typically have higher levels of aromatase. A study published in the journal Cancer Research showed that grape seed extract inhibited aromatase activity and reduced growth in MCF-7 breast cancer cells. The researchers concluded, “We believe that these results are exciting in that they show grape seed extract to be potentially useful in the prevention/treatment of hormone-dependent breast cancer through the inhibition of aromatase activity as well as its expression.” I think this is very exciting news. It shows that grape seed extract may have equal actions to synthetic aromatase inhibitors like tamoxifen, but without the side effects.

As I mentioned, prostate cancer develops along some similar causes as breast cancer. And prostate cancer is a sadly common condition, second only

to skin cancer for men, according to the American Cancer Society. Research at the University of Colorado examined the effect of grape seed extract on prostate cancer cells and found that proanthocyanidin fractions from grape seed extract had the greatest effect of inhibiting—and killing off—tumor cells. Other cell studies at the University of Colorado show that the extract kills prostate cancer cells by stopping the inflammatory pathways that set them up to become cancerous.

One of those pathways – the Nf-kB pathway – is heavily involved in tumor development. The connection to cancer is one I’ve talked about before – constant inflammation produces damaged cells and creates the conditions for tumors. It also makes the body resistant to chemotherapy and radiation treatment. So you’re beginning to see a realization in the scientific community that grape seed extract could at least be a partner therapeutic to prostate cancer and help conventional practice be more effective.

Grape seed extract also prevents cancer cells from connecting to blood vessels, and depriving them of oxygen and nutrients. The process of blood vessel creation—angiogenesis—involves quite a few steps. And in each of these, grape

through correspondence programs. These programs have been a cornerstone of our education system since the 1930s, serving over 23,000 students across the state.” August 31st, marks International Overdose Awareness Day, the world’s largest annual campaign to end overdose.

action to the ballot for public decision. We need to retire Mr. Bernier in November and elect Sheena Fort, who will not be M-I-A. Sheena Fort recognizes the frustration that District 7 has faced with a disengaged representative, and will work hard to listen and be involved. She serves on the Caswell Road Board, the Upper Susitna Community Council, Upper Susitna Seniors, and Sunshine Transit Board. She is a member of the Upper Susitna Shooters Association, and proudly believes in our Second Amendment Rights. Please say goodbye to Mr. Bernier and Vote for Sheena!

scores are the highest in the state, comparable to the rest of the nation.

Although I am pleased with the improvements we have made as a school board, I yet again find myself dissatisfied and underrepresented…this time in Juneau. I want to bring the Valley’s voice and values back to our capital with the same effectiveness I did through the school board.

I love Mat-Su, and I love its people. This community has been there for me my entire life by guiding, molding, and protecting me. It has allowed me to become who I am today. Now, it’s time for me to return the favor.

downfall of Seattle. I hope to use my experiences to continue to make sure Palmer is known for its beautiful landscapes, rich agricultural heritage, its strong sense of community, safety and the vibrant local culture. This is home, and I will do everything in my power to make sure that Palmer remains a place for the community. And you have my word that I will do this successfully while raising two young men and standing closely to my husband.

seed extract can intervene to stop it from occurring. One of the natural proteins most associated with the development of blood vessel growth is Vascular Endothelial Growth Factor (VEGF). Laboratory work at the University of Colorado showed that grape seed extract slowed this process and inhibited tumor volume by up to 73 percent and tumor weight by up to 47 percent.

Make Your Grape Seed Count! Like any nutrient, the key compounds need to get into your body and bloodstream (be absorbed) before you’ll see any benefits. That’s why I recommend French grape seed that provides only low-molecular weight OPCs. Large molecules from grape seed (often referred to as tannins) are not absorbed and do not have benefits for your health. It is the small, absorbable OPCs that will give you the cancer-fighting protection you need. I recommend taking 150-1,200 mg of French grape seed extract daily.

HEALTH AND WELLNESS

Women’s health addresses the unique medical, emotional, and lifestyle needs of women. It encompasses routine screenings, reproductive health, mental well-being, and chronic disease management. Prioritizing women’s health is essential to empowering women and ensuring they maintain a high quality of life.

There are several key health services that women should regularly receive to maintain their well-being. Annual physical exams are important for tracking overall health, managing chronic conditions, and detecting potential issues early. Regular visits to a gynecologist help maintain reproductive health, including important screenings like Pap smears for cervical cancer. Mammograms are crucial for detecting breast cancer, typically starting at age 40, but earlier for those with risk factors. For post-menopausal wom-

en, bone density tests are essential in checking for osteoporosis. Routine blood tests can help monitor cholesterol, blood sugar, thyroid function, and iron levels to screen for conditions like anemia and diabetes. Monitoring blood pressure and cholesterol levels is also key in preventing heart disease, which remains the leading cause of death among women. In addition to physical health, women should also prioritize mental well-being by seeking counseling or therapy as needed. Nutritional guidance can further support overall health, helping with hormone balance and disease prevention.

Sunshine Community Health Center (SCHC) is committed to offering comprehensive care tailored to women’s health. The center provides regular check-ups, chronic disease management, and preventive care, including gynecological exams, Pap smears, cervical exams, and contraceptive counseling. Mental health support is also available, with counseling and therapy services offered to address stress, anxiety, and other concerns. For expectant and new mothers, SCHC provides prenatal and postnatal care, ensuring comprehensive support throughout motherhood. Nutritional counseling is another service available to help guide women toward healthier lifestyle choices. A variety of lab services are also offered, including blood tests to check for choles-

terol, glucose, and thyroid function.

To maintain good health, women should make it a priority to schedule regular check-ups, even if they feel healthy. Cervical screenings and important blood tests should not be overlooked. Physical activity is essential; aiming for at least 30 minutes of moderate exercise most days can significantly impact overall health. Maintaining a balanced diet, focusing on whole foods such as fruits, vegetables, and lean proteins, is equally important. Managing stress through activities like mindfulness, yoga, or simply allowing time for relaxation can help improve mental health. Staying informed about recommended vaccinations and screenings is a vital part of proactive healthcare. Adequate sleep, aiming for 7-9 hours per night, further supports overall well-being.

In September, SCHC is offering a special promotion—women who schedule an exam will receive a free pelvic floor trainer. Strengthening the pelvic floor muscles is important for bladder control, sexual health, and recovery after childbirth. A pelvic floor trainer helps ensure these exercises are performed correctly, leading to improved muscle strength, better bladder control, and enhanced sexual function.

The Providence Imaging Center’s Mobile Mammogram Unit will visit Northern Valley communities in September. It will be at the Willow Clinic on September 10th

and at the Talkeetna Clinic on September 11th and 12th. Women are encouraged to schedule their mammograms, especially those aged 40 and older, as early detection is critical in the fight against breast cancer. Performing regular at-home breast exams is also an important habit, helping women detect any changes early. Additionally, Alaska Family Services will offer the Women, Infants, and Children (WIC) program at the Talkeetna Clinic on September 11th. WIC provides valuable resources such as nutrition education, healthy food, breastfeeding support, and referrals to healthcare and social services for eligible participants, including pregnant women, new mothers, infants, and young children.

To celebrate the strength and beauty of the women in our community, SCHC is hosting a photo contest throughout September. Participants can post a photo of themselves doing something that makes them feel confident, strong, or healthy. By using the hashtag #northernvalleywomen and tagging @schc_ak, participants will have a chance to win a custom-made t-shirt designed by Sierra Winter, SCHC’s Community Relations Manager. For more information, contact Sunshine Community Health Center at 1-907-376-2273 (CARE) or visit www. sunshineclinic.org.

Adopt Aries

Contributed by Angie Lewis

Aries had been in our rescue for at least a month. He has a wonderful foster mom, but the household has many other animals, and so Aries does not get the attention that he needs and deserves. He would benefit from typical behavior skills

Adopt Sheldon

Contributed by Kelleigh Orthmann

I am a handsome Maine coon mix who is super affectionate, loving, and kind. My calm disposition matches my soft eyes, gentle soul, and loving heart. I just want endless pets and a family to shower me with love.

I am just fine with other cats who just want to hang around and do cat stuff. Dogs are no problem at all and, if they ignore me, I ignore them. Older kids would be just fine too. I love to be held and will melt into your arms. I am content to sit next to you on the couch while you watch

Bo & Wallaby

Contributed by Kelleigh Orthmann

Bo and Wallaby - we are the sweetest brothers you will ever meet.

We are a couple of years old. We were once kept as barn cats, so we are outside savvy. However, we crave warm cozy beds and love from humans. Here is a little about us: Bo is a master biscuit maker and loves a good lap snuggle, even if he has a hard time sitting still. Wallaby is affectionate and brave; he looks out for Bo. Both are super sweet and love to be underfoot and

Alaska Cat Adoption Team is a non-profit feline rescue group. Our mission is to help cats and help humans help cats through rescue, homing, education, outreach, and coordination with other rescue groups. Often, kittens readily find homes, but their moms stay in foster care much longer. All moms are spayed, dewormed, vaccinated, and litter box trained. To meet these, and other cats and kittens in ACAT care, visit https://www.alaskacatadoptionteam.org

Meet Glory, a 1.5-year-old sweet and friendly polydactyl cat, looking for a home where she will get lots of attention and room to explore. She just raised two beautiful kittens and was a great, protective mama. She is a lap cat with a great purr, who loves to “talk” with her people as she follows them around the house. Glory is great with kids and pretty brave with a small dog. She is a little bit of a diva that would prefer to be the only cat in the home. To meet Glory in Eagle River, visit https://www.alaskacatadoptionteam.org and contact ACAT at (907) 982-2228. Willow is a two-year-old spayed short-haired dilute tortoiseshell /tabby female with tabby face and legs and white stockings who had four adorable kittens. Willow has shown that she is truly

and impulse control training. He is fully vaccinated, microchipped and neutered. He is approximately an eight-month-old Malinois/Cane Corso mix. He gets along with kids and other dogs but doesn’t always have the best manners. He’ll need a patient family to teach him, preferably someone who has experience with one or both of these breeds.

For more info, please CALL/TEXT Angie at (907) 841-3173.

a movie. I am around 11 years old and have taken to retirement with ease and happiness. I’m not too sure about going outside but, once I am settled in and trust my people to always let me come in when I want, I may rediscover my love of the outside world. So, a safe place where I can venture out to lay in the sunbeams on nice days will be needed! If you’re looking for a cat with perfect house manners, and lives peacefully with everyone, I am your guy. To meet me, please call or text 907-980-8898. To see other adoptable kitties, please visit https://clearcreekcatrescue. org/ or https://www.facebook.com/clearcreek.catrescue.

help out whenever possible. They are both purr monsters and looking for humans to call their own. Nothing is better than a hug from one of these beefy boys.

We are bonded and need to be adopted together. Other nice cats and older kids would be fine in our new home, but we are unsure about dogs at this point (although a friendly easy-going one would likely be fine). We will need a safe place to explore outside.   To meet us, please call or text 907980-8898. To see other adoptable kitties, please visit https://clearcreekcatrescue. org/ or https://www.facebook.com/clearcreek.catrescue.

a human-centered young cat, preferring to cuddle with people than hang out with the other. She loves being petted and loved, eagerly leaning in for love. To meet Willow, visit https://www.alaskacatadoptionteam.org and call her foster mom Carol in Wasilla at (907) 355-3587.

Harlequin is a year-old sweet spayed short-haired tuxedo who birthed one kitten while in ACAT care. She willingly took in an orphan kitten while her kitten was young. She is as sweet as cotton candy and freely gives kisses while purring as loud as possible.. Harlequin loves to play with dangle toys, rattle balls and anyone that is ready for some fun. Harlequin will usually come when called and is ready for loves and attention. With her incredible markings and sweep-you-off-your-feet personality, she is ready for her interviews. To meet Harlequin, visit https://www.alaskacatadoptionteam.org and call her foster mom Trish in Wasilla at (907) 357-3560.

Mia (aka “Mama Mia”) is a two-yearold all-black, medium-haired polydactyl spayed female. Mia loves attention but does not demand it. She is quite quiet and demure. She has extra toes on all four feet, and a busy tail that curves over her back. She was originally an indoor-outdoor cat and would love a home that allows her the freedom to go outside when she is in the mood (after learning where home is).

To meet Mia, visit https://www.alaskacatadoptionteam.org and call her foster mom Mary Jo after 10 am at (907) 232-7190.

HEALTH & WELLNESS

Palmer Kiwanis Club’s 75th Anniversary

Contributed by Eva Cohnen-Brown and Jonathan Rockey

The Palmer Kiwanis Club has recently celebrated an amazing 75 years of serving the Mat-Su Valley. August 1949 was the inaugural date for this club, which at that time was mostly composed of UAF Experiment Farm and Cooperative Extension faculty members. It is still comprised of many in the agricultural community, as well as those in small businesses, artists and retirees.

A letter of congratulations was received

from the Kiwanis International President, Katrina Baranko. The letter states: “Big or small, your service projects do make a difference. They are a bright light that can lead to happier kids.” This segues perfectly with the Kiwanis motto: “Serving the Children of the World.”

Over the years Kiwanis has served the community, especially children, in many ways. Palmer Kiwanis was among the first sponsors of the Palmer Little League Team, and still sponsors a team today. The club gives leadership and music scholar-

ships to outstanding students of Valley high schools and middle schools. Palmer Kiwanis Club has also sponsored local Key Clubs in high schools, K-Kids in elementary schools, and supported FFA, Salvation Army, Family Promise, The Children’s Place, Kid’s Kupboard, food banks, United Way, MyHouse, 4H and the livestock auction at the Alaska State Fair.

The club raises funds to support these projects, and their biggest fundraisers in recent years have been the Palmer Kiwanis Golf Tournament and Moose Poop Palooza. This was the 29th year for the golf tournament, and the 16th for Moose Poop Palooza. The latter involves a drop of numbered (and shellacked) moose nuggets, with the grand prize going to the person whose nugget number drops closest to the center of the target. The Palmer Fire Department has graciously volunteered their services over the years, dropping the nuggets from a ladder truck.

These fundraising projects have helped pay for the Kiwanis Dictionary Project, in which the club provides dictionaries to every 3rd grade student in local schools, and the bike helmet project, where the club gives out bike helmets during Colony Days with the help of the Palmer Police Department. The aforementioned scholarships at the middle and high schools are also funded with these projects.

Like many other service organizations, Kiwanis clubs are struggling in Alaska. The Palmer club is one of only a few in the state that are still meeting in person; a couple also meet via Zoom. Popularity of such clubs is declining around the country. However, one member noted, “It may not be as popular as it once was, but serving others is worthwhile, even if others don’t join like they once did. And the club provides friendships.” Some of those in the Palmer club have belonged for over 50 years! How fitting that service to one’s community and friendships go hand in hand. These qualities are – and always will be – relevant to our well being.

We extend to you, our fellow Valley community members, a warm invitation to come visit our club. There is usually a guest speaker from a local organization, and we always have a good time of fellowship.

Meeting details:

Where: Turkey Red banquet roomPalmer

When: every Tuesday – 12:00 – 1:00 p.m. on the first few Tuesdays of each month; 6:00 – 7:00 p.m the last two Tuesdays of the month

Facebook: https://www.facebook.com/ KiwanisClubofPalmerAlaska

Kiwanians Patrick Garley (back), Carolyn Purser and Tonya Bruechet (left-right) preparing bike helmets for Colony Days distribution

9/27/24 Palmer Train Depot 10/09/24 Mat-Su College 10/19/24 Wasilla Area Seniors

Mid Valley Recycling Gains Celebrity Volunteer

Contributed by Sammy Taylor

It is always a pleasure to meet community members who recycle and to share with new folks the financial (and other) benefits of recycling and composting. As most of you know, the average American family saves ¾ of their trash bill when they recycle and compost.

And it’s such a joy when we realize that half of the corrugated collected in the Valley stays in the Valley for repurposing into insulation, hydro-seed and livestock bedding. All of the collected newspaper is also used for those purposes by Thermo-kool in Palmer. Now with Alaska Plastic Recovery based in Palmer, we also see lots of our recycled plastic being turned into Grizzlywood. Check out the Grizzlywood picnic tables at Big Lake and Willow libraries and at VCRS.

Now we get a new pleasure in the commitment of Mrs. Alaska Elemental 2024 as our newest Mid Valley Recycling volunteer! Dr. Jennifer Donaldson is a licensed (in Alaska and Texas) veterinarian. She has

already been seen volunteering as part of the Iditarod veterinary crew in 2019 and 2020, as well as local qualifying races in recent years. Although her veterinary expertise focuses on emergency/critical care medicine as well as physical rehabilitation, she is known as Jen the Vet who enjoys hosting teddy bear check-up events to help teach kids about pet health. Mid Valley Recycling is happy and grateful to have Dr. Donaldson join us. So do your part….save money, help keep recyclables in the recycling stream and meet Mrs. Alaska by joining us every Saturday and Sunday noon to 3:00 at the Big Lake transfer station!

STRONG SENIORS

Tuesday, october

TOYO STOVE

Contributed by Alys Culhane

The theme of this year’s Alaska State Fair was, “Enjoy the Ride.” I thought, why not extend the metaphor, and enter Hrimfara (my Icelandic mare) in the fair parade? I’d fill the pinto mare’s pack bags with children’s books and pass them out along the route.

This was fitting, considering one of my favorite books is The Biblioburro by Jeanette Winters. The Biblioburro is a traveling library in which books are distributed to patrons from the backs of two donkeys. Hrimfara (aka Frosty Traveler) would thus serve the same purpose as Alfa and Beto. I sorted and organized chapbooks, which I bundled together and placed in four cardboard boxes. I also corralled several volunteers into passing out books on parade day.

Come parade day, we trailered Hrimmi to the Palmer Senior Center parking lot. Pete put her pack saddle in place, then weighed the book bundles – 80 lbs. total. It’s important when you pack bags, to make sure both sides are equal, or else the pack saddle will slip.

I next wrote the words The End with a dry erase marker on the white spot on Hrimmi’s butt. This was most appropriate, for the BLBP would honor the fact that this was to be the final Alaska State Fair parade.

Pete and Hrimmi then walked down Chugach Street, with me following behind, passing out books to young onlookers, and telling them to “enjoy the read!”

Pete and Hrimmi wound their way through a noisy sea of parade participants and vehicles, one grouping of which included several motorcycles. I grew anxious when the pair encountered a moving float shaped like a snake. I needn’t have worried. I watched as Hrimmi’s ears flicked back and forth – this was her way of saying that she was not afraid of the strange sight.

Pete stopped every so often in order to strike up conversations with onlookers. I told him to keep moving when the pair came to the Master Gardener’s float because Hrimmi wanted to sample the goods.

BLBP President Robert Wallace drove our vehicle to the end of the line. Eight volunteers joined us, and I handed each

one a bundle of screened books, further explaining that when they ran low, that Hrimmi would resupply them.

The start was uneventful. Pete and Hrimmi moved at a walk, and the volunteers passed out books to parade onlookers. The children’s candy bags were so full that parents had to take their books for them. If, I thought, there’s a parade next year, we can partner with dentists and pass out toothbrushes and toothpaste.

We turned onto Alaska Street where the sidewalks were packed with three deep with parents and their children. The book distributors repeatedly rushed over to me in order to get more book bundles. The pack grew light on one side then the other. Fortunately, it did not slip.

Pete slowed things down a bit by every so often introducing Hrimmi to the delighted children. He pointed to the words on Hrimmi’s rear end, and when they yelled out, “The End” yelled “There, you can read!”

When finally, we arrived at the announcer’s bleachers, Pete stopped and Hrimmi stood square. I was of course proud of Hrimmi, the slow-moving mare who seemed to have found her calling in life, which was to be a bibliographic pack horse. And I was proud of the BLBP Board members and volunteers, who had agreed to help out on a rare sunny Saturday morning.

The official parade finish was the Palmer Pioneer Home. There the residents clapped when Hrimmi walked by. She paused, with Pete remarking, “She thinks this parade was for her.” Our unofficial finish was the Palmer Senior Center, where Hrimmi gravitated in the direction of her hay bag, which had been left tied to the trailer.

There, Pete, Robert, and my artist friend Cathy Stone stood for another half hour, talking about parade particulars. This, I later told Pete, gave Hrimfara a chance to wind down, to which he responded, “Not that she’d was ever wound up!”

I was, as I loaded Hrimfara into her trailer, filled with a sense of sadness because it had been confirmed that this was final Alaska State Fair Parade. Nevertheless, I have my fingers crossed that the powers that be reconsider their decision and allow for an Alaska State Fair Parade next year.

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