The People's Paper August 2023

Silvers for Seniors Returns

Annual Salmon Donation Brings Joy to Palmer Senior Center

Contributed by Charice Chambers

Mat-Su Senior Center Gift Shop

Early on the morning of Friday, August 4th, a quiet miracle occurred. Four coolers filled with freshly caught silver salmon were delivered to the Palmer Senior Center by fisherwoman Page Herring and her husband, fellow fisherman, Bob Cellers. For the 12th year in a row, with exception of 2021 when rough seas prohibited fishing, the couple has deposited portions of a single day’s catch to the Center. It is an annual gift from the members of Northern District Setnetters. Both the longevity of the annual donation, and the number of fish donated this year (nearly 100) comprised the miracle of the day. Silvers for Seniors, to which it is fondly referred, is the brainchild

of fisherwoman Page Herring who approached members of the Northern District Setnetters asking them to share in her dream of providing fresh salmon to seniors in the Matsu Valley. She knew that many seniors no longer had access to Alaska’s much-loved salmon, and she wanted to provide them with at least one memorable meal each fall. Northern District Setnetters has stepped up year after year to make that dream a reality.

Once unloaded by the setnetters, there were nearly 100 silvers waiting to be gutted, filleted, wrapped and stored in the freezer; the job was completed in less than three hours. It was quite a feat, when one considers the fact that pin bones had to be pulled as well! Volunteers made quick work of a time-consuming job. It helped to have retired professional fish cutters Jim and Beth Ehrhart as a part of the volunteer

crew. At the height of her career, Beth could process one salmon a minute, an astounding feat! As always conversation and camaraderie were a key ingrediant of the day’s success, as volunteers reminisced about days gone by, and the Alaska they had experienced.

Though early for Alaska’s annual Salmon Day, by the middle of the following week, the seniors at Palmer Senior Center were sitting down to a delicious barbequed salmon dinner complete with donated commercial sides.

There were great conversations, tall tales of big fish, and unbelievable experiences connected to one end or the other of a fishing pole. Another miracle for the Center had arrived thanks to Northern District Setnetters, Page Herring, Bob Cellers, and Center volunteers www.matsuseniors.com

Hagen Park in Palmer To Be Open for Play Soon

surfacing work. Immense gratitude is due to local contractor Exerplay, Inc., who has donated the time and labor to install the equipment as a service to the community.

Many thanks also to Palmer Rotary for sponsoring the park and providing volunteers to ensure the project runs smoothly, and to Alaska Block & Concrete for their assistance.

The long-awaited final touches are slated to be complete at Hagen by early next week. The public is asked to remain away from the playground until at least Tuesday, August 22, to allow time for concrete to fully set and surfacing to be finished.

Contributed by Michele Harmeling United Way of Mat-Su, Thrive Mat-Su, Palmer Rotary, and the City of Palmer are overjoyed to announce that new play structures have been fully installed at Hagen Park in Palmer, AK.

Hagen Park is situated between Eagle and Dolphin Avenues in Palmer, near Sherrod and Swanson Elementary Schools.

In 2020, Hagen Park was identified as needing some care and attention; new play equipment was purchased by Thrive Mat-Su, and coordination of the

improvement project was spearheaded by United Way of Mat-Su’s Development & Outreach director.

A brand new geodome climber, Harry the Hippo colorful climber, and large swing set with slides have been installed and are awaiting a concrete pour and

Questions regarding the Hagen Park project can be addressed to Michele Harmeling, Development & Outreach Director at United Way of Mat-Su, (907)7455822 or give@unitedwaymatsu.org.

17,000 COPIES PER ISSUE, 16 YEARS IN PRINT.

JIM AND BETH EHRHART

PAGE HERRING, TIM PETTIT (CEO), BETH WESTLAND (COO), ELDA MCCRAW (BOARD MEMBER), AND BOB CELLERS

PLAZA 1830 E PARKS HWY, WASILLA

COMMUNITY

Contributed by Amy O’Brien

Palmer Family Park Grand Opening is Wednesday August 16th at 5pm! There will be a ribbon cutting for this much anticipated park at 5:30pm that evening and food will be provided.

The Palmer Family Park is the first of its kind in the Mat-Su and there is equipment available at the park that isn’t available anywhere in Alaska. The Palmer Family Park is an inclusive and accessible park. This means the park was created to be as inclusive as possible, allowing people of different ability levels to play side by side and accessible for park visitors who may use mobility devices.

The planning process for the park began in Spring of 2022 after the Night to Shine Prom for people with special needs. Palmer Family Church is the host

for Night to Shine and after the event, when considering how to revamp the outdoor space at the church, one thing turned into another and Palmer Family Park was created. Beacon Hill Mat-Su operates out of the Palmer Family Church as well and they gifted the initial seed money to start the dream of Palmer Family Park. One of the goals of Palmer Family Park is to help create a culture where people of all abilities are able to gather and easily socialize.

Many community members, parents, special education teachers, local therapists, and more were asked for feedback when designing the park.

Palmer Family Park has been funded by MANY different businesses, foundations, and individuals. It has been amazing to see our community rally together to make the park a reality. The

entire project cost is approximately $1.1million. The project included the playground equipment, paving the parking lot, the surfacing underneath the t, pavilion, restrooms, and all the other aspects to make it a beautiful community space. (Including $77,000 in freight to get everything up here!)  It has taken many man hours to complete the project and quite a few unexpected hurdles had to be jumped, but all of the hard work has paid off! A special thank you to Tectonic Land Solutions for bringing this project to completion.

The park is located at 1951 N Hemmer Rd and will be open to the public. There are (heated) accessible restrooms with an adult sized changing table available. There is also a pavilion, grass areas, and plenty of custom (locally) made benches.

Please come visit Palmer Family Park! Any questions? Find us on Facebook or email office@palmernaz.org

A new sports craze has taken the Valley by storm, captivating people of all ages and backgrounds. Pickleball, a paddle sport that combines elements of

tennis, badminton, and table tennis, has blown up in popularity in the last few years, offering a fun and engaging way for residents to stay active and connect with one another.

Local Pickleball enthusiast, Mardene Collins, recalls the early days of the sport at Grizzly Family Fitness. “When I brought the idea to the General Manager about six years ago, I think he was pretty skeptical,” Collins says with a laugh. “But after seeing the tremendous growth, he’s all in now with increasing the amount of time Pickleballers have to play.” What sets pickleball apart is its accessibility. The game can be enjoyed by people of all ages and skill levels,

making it an ideal activity for couples, families, retirees, and young professionals alike.

I t can be played indoors or outdoors on a court that is roughly one-fourth the size of a tennis court. The rules are simple, yet the gameplay allows for strategic thinking and precision.

“Pickleball started out as something at Grizzly Family Fitness for active seniors to do, but it has become an activity that people of all ages and abilities play because it’s so easy to learn,” Collins says. Pickleball options exist all over the Valley, but if interested in a game, Collins will be waiting for you at Grizzly Family Fitness.

Contributed by Mark Dinkel Grizzly Family Fitness

www.susitnabrewing.com

5120 S BIG LAKE RD. 907-892-2336

COMMUNITY

Contributed by Lhing McNeal

The Mat-Su Kabayan Gala promises to be an enchanting evening filled with elegance, entertainment, and a meaningful cause.

Join us on September 30, 2023, at Raven Hall, Alaska State Fairgrounds. No host cocktail starts at 5 p.m.

Our Gala Event aims to raise awareness and support for our educational, cultural, and health programs. We firmly believe that with your presence, the evening will become even more memorable and impactful.

The event will feature a No Host Cocktail at 5 p.m., followed by a dinner with a fusion of Filipino and American cuisine. Throughout the night, there will be captivating performances, awards, raffle, fun games, door prizes, and plenty of time to mingle with our

fellow Kababayans. We sincerely hope that you will grace us with your presence at the Mat-Su Gala & Fundraising Event. If you have any queries or require further information, please feel free to contact Lhing at 907 322 9463, Rhea at 720 951 1231 or Shiela at 907 315 4556.

Dress Code is formal or traditional Filipiniana. Thank you, and we eagerly look forward to seeing you at the Gala Event. Learn more at matsukabayan.org. You can also email us at kabayan.inc.matsu@ gmail.com

kaYESS athletes, made their presence k nown among the competitors from all over the state! The event was held July 14-16, 2023.

In Friday’s Preliminary events, Logan won the High Junior Doubles Champion trophy. The Main Event, which is 200 Singles targets on Saturday plus 100 Handicap and 50 pair of Doubles on Sunday, brought out the best in these young athletes. Logan Williamson walked away with not only the Champion trophy, he is also the Sub-Junior Singles Champion, Sub-Junior Doubles Champion, and the Sub-Junior Handicap Champion. His score of 191 out of 200 Singles earned him the NRA Distinguished Expert Award in Trap.

in D Class. Connor Halvorson of Hawks & Huskies YESS team earned the Handicap Champion Runner-Up trophy and Doubles Champion trophy in D Class. Dausen Loughman of Rabbit Creek won the Singles Junior Champion in D Class in the Main Event and Reid Gilchrist of Grace Grizzlies won the Singles in D Class in Friday’s Preliminaries. Also competing were Lloyd Pehrson of Hawks & Huskies, as well as Tristin Loughman, Quincy Gellerman, and Marty Gellerman all from Rabbit Creek Youth Shotgun League. Carol Halvorson, mother of Connor Halvorson, said “We are so proud of Connor. All the shooters did great for such a wet weekend. Logan [Williamson] did an awesome job holding it together for the shootout. That young man has some real talent!” Connor has been shooting for less than a year, and this is Logan Williamson’s second year in the program.

About AlaskaYESS (Youth Education in Shooting Sports)

Birchwood, AK – Logan Williamson, a middle school student at Mat-Su Central and a member of Susitna Shooters’

AlaskaYESS team is the 2023 Alaska Trapshooting Association State Champion! Tied with a collegiate athlete for the Champion trophy, Logan won a nailbiting shoot off to determine the High All-Around Champion. Competing in six events over three days this past weekend with a total of 700 targets, Logan Williamson, along with nine other Alas-

“It was a great experience to shoot with the seasoned guys, there’s a lot to learn from them!” Logan said, while discussing the rainy conditions and the challenge of shooting in adverse weather. “We shoot in it all during our season and it doesn’t stop us.” Training in all kinds of weather is great preparation for shooting competitions.

Logan Fitch, a member of Wasilla Warriors YESS team, won Handicap Junior Champion, Singles Junior Champion, Class D Doubles Champion, Singles High Junior Champion, Doubles Junior Champion, and High All-Around Junior trophies. Matthew Steen, also a Susitna Shooter, won the Overall Handicap Champion trophy and High All-Around

AlaskaYESS operates under Alaska SCTP, a 501(c)(3) non-profit organization dedicated to educating youth in Alaska in firearm safety, wildlife conservation, and promoting youth shooting sports on a competitive and academic level throughout the state. Our purpose is to provide training and guidance to the 17 AlaskaYESS teams from Fairbanks to Ketchikan, to develop self-confidence, self-esteem, self-reliance, respect, personal discipline, responsibility, citizenship, teamwork, leadership, and sportsmanship through regular practice and competition at local, state, and national events. For more information on AlaskaYESS or to find a team near you, visit www.akyess.org.

MAT-SU VALLEY, ALASKA PAGE 3

Contributed by Lorinda Moss

Great Alaska Quilt Show 2023

Anchorage Log Cabin Quilters Guild

BEAUTIFUL QUILTS SILENT AUCTION

The Great Alaska Quilt Show is back! Presented by the Anchorage Log Cabin Quilters, there will be a raffle quilt, a small quilt auction, and many, many beautiful quilts on display.

Admission and parking are free!

Robison

Contributed by Lauralynn

August is here. MatSu Food Bank has received many wonderful donations from our community this summer, lots of food, delicious fresh vegetables, personal hygiene products, baby food and diapers! We are so grateful for all these donations and our donors.   It has been a busy summer for us and this month is going to be even busier. The Alaska State Fair opens soon, and MatSu Food Bank will have their staff

and volunteers ready to collect food!  We will have bins at the ticket gates to collect canned food if you wish to donate!  We are seeking volunteers to help us with our food collection.  If you wish to help, please contact Gayle at (907) 3573769 to sign up for date and time!  Thank You.

We wish everyone a safe and happy summer!  Thank you all for your continued support in our community!  No one should go hungry!

Shabbat candles are lit by Jewish women and girls, as young as the age of three, 18 minutes before sunset or one and a quarter daylight hours before sunset, on Friday afternoon or on the eve of Jewish holidays. They light candles to usher in peace and blessings to their homes and to the world.

During the 2023 Alaska State Fair a variety of demonstrations or activities to participate in occur in the Hoskins Building. The Family and Community Education club has been organizing this for over fifty years, with community participants volunteering their skills for learning new crafts, yummy foods and more.

Each day offers different topics. As you are deciding days you will be at the fair, here is an outline of what will be happening in the Hoskins Building from Noon to 4 pm.

Friday August 18 – Learn how to make Ham Fried Rice, make a Soda Pop, create a Beaded Bracelet to take with you, or watch the art of Gelli Printing on Fabric.

Saturday, August 19 – Today starts with practicing skills to Paint a Lady Bug Rock, then Sew a Pot Holder, learn to make a Soda Pop, then sample Moose Munch Candy.

Sunday, August 20 – If this is your first day at the fair, let’s make Soda Pop, then learn to make Hard Tack Candy, practice Beading with Merle to make a pretty piece of jewelry, then enjoy Kale, Yeah!

Monday, August 21 – includes tools on gardening with AgrAbility challenges, Putting Your Garden to Bed, how to Prepare for Winter, then how to make Natural Lip Balm.

Thursday, August 24 – Begin the day with Tasty Turnovers, enjoy Cream Cheese Mints, then Oreo Truffles, and then Paint a Parasol.

Friday, August 25 – Sylvia’s Quilt Depot shows how to Quilt with Rulers, Rebecca Anderson shares how to make Cookie Airplanes, then Kids (of all ages) Cookie Decorating and enjoy it’s taste afterward.

Saturday, August 26 – Start your day with practicing skills to Paint a Lady Bug Rock, then enjoy Quick and Easy Appetizers, learn to Raise Chickens in Alaska,

then sample Fresh off the Vine Recipes.

Sunday, August 27 – Bee Keeping in Alaska begins the day, Mr. Potato Head shows various ways with potatoes, Paint a Parasol, then sample Chocolate Nut Clusters.

Monday, August 28 – Learn how to make and the purpose of Felted Soap, how to Put Your Garden to Bed, tools and techniques to garden with AgrAbility challenges, then make and take Kids Mini Preparedness Kit.

Thursday, August 31 – Learn the craft of beading to make a Beaded Zipper Pull, after learning to make them sample Peanut Butter Balls, learn to Make Soda Pop, then watch the art of Gelli Printing on Fabric.

Friday, September 1 – Begin by making Button Book Marks, learn how to Raise a Giant Cabbage, then the steps to Making Sauerkraut, then the skill of making Chocolate Cabbage Leaf Bowl.

Saturday, September 2 – Use your skill to make an Easy Sew Tissue Box, watch, smell and sample One Hour Dinner Rolls, sample Moose Munch Candy, then enjoy Fall Flavor Recipes

Sunday, September 3 – Enjoy Rhubarb Scones, learn to Make Soda Pop, sample Gummy Bears, learn how to Paint a Parasol.

Monday, September 4 – Start the day learning Garnish Made Easy, make and take a Duct Tape Pencil Bag, then Kids (of all ages) Cookie Decorating. Between demos, over in the Livestock Barn from 1:00-3:00 pm is 4-H Fun Day with games, too.

If you have questions on food preservation, I’ll be in the Hoskins Building most days during this time. Julie Cascio, jmcascio@alaska.edu, 907-745-3677 MatSu District, UAF Cooperative Extension Service

The best ways to increase your child’s vocabulary is to read to them daily and having them take part in daily conversations. Introduce your children to new words and their meaning, using them often for better comprehension. Reading to infants and young children

not only introduces them to new vocabulary words, but it’s also a great way to introduce emotions and how to properly regulate them. Choose books with colorful illustrations to grab their attention and have your children be a part of their literacy journey and see what they pick out to read for themselves. When you are finished reading a book to your child, ask them questions about the story and illustrations.

Connect them to your daily lives and community, and ask them for predictions or outcomes. Lastly, go over the new or interesting words in the book with your child. If you don’t have many books at home, go to your nearest library and read their or check some books out to take home! www.minimoosepreschool.com

Contributed by Rebecca Ingram Mini Moose Preschool

COMMUNITY

Contributed by Randi Perlman

Many Valley residents are familiar with turnA-leaf Thrift Store in Wasilla. It’s a warm and welcoming treasure trove of gently used wonders. From kitchen utensils to sporting goods, electronics to stylish jeans, artwork to furniture, or that one-of-a-kind collectible you haven’t seen anywhere else, you are likely to find whatever you’re looking for and then some at very reasonable prices. But did you know that Valley Charities, Inc., the umbrella organization under which turn-A-leaf Thrift Store operates, has been “connecting those who need help with the help they need” for over 60 years now?!?

In the mid 1950’s, a group of compassionate Wasilla residents wanted to assist the impoverished sector of the community with clothing or small financial loans. They accomplished this by holding weekly garage sales. These sought-after garage sales began to happen several times a week. Soon, they became so popular the group decided to open a thrift store, enabling them to sell items weekly and provide even more assistance to those experiencing temporary financial hardships.

That first store opened in 1969 and was called the White Elephant Thrift Store. White Elephant operated out of a Quonset hut in downtown Wasilla and was led by Christine Smith. Funds raised were used to support the Mat-Su community. Other distinguished Valley residents deeply involved in the evolution of Valley Charities in the early days include Pat Newcombe, Collen Cottle, Ellen Malone, and Olga Ward. Since then, the store has changed names and locations around Wasilla several times.

In 1983, it became known as the Treasure Loft, providing cherished treasures to many local residents. In June 2008, Treasure Loft moved to 400 N. Yenlo Street behind the Wasilla Carrs shopping center, and the following year, the name was changed to turn-A-Leaf Thrift Store to identify with the assistance the organization

has provided to the community for decades. The name is taken from the phrase “turning over a new leaf”.

The turn-A-leaf Thrift Store continues its tradition of assisting the impoverished population with clothing vouchers, and merchandise prices are kept quite competitive to help financially disadvantaged families afford clothing and household goods. In addition to operating the popular and well-known thrift store, Valley Charities has been providing housing assistance and reentry services for over twelve years, and recently enhanced its Medical Equipment Lending Program by moving it to its own location next to the Wasilla UPS Store near Lowes. This allows the program to better care for the equipment, maintain a larger inventory, and make pick-up and delivery of these items more easily available and convenient.

Valley Charities’ core values of Pioneering, Partnering, Serving, Community and Compassion provide a pathway for ‘connecting those who need help with the help they need’. Item donations are accepted and appreciated, and shopping at turn-A-leaf Thrift Store enables Valley Charities to continue fulfilling the large and growing resource needs in the Mat-Su.

Valley Charities, Inc. (VCI) is a 501(c)(3) nonprofit organization providing life-changing programs and opportunities to Mat-Su Valley residents. VCI has been quietly serving Mat-Su Borough residents for over 60 years. Through their Housing Assistance Partnership Program, Mat-Su Reentry Program, Medical Equipment Lending Program, and turn-A-leaf Thrift Store, alongside many strong community partnerships, VCI serves the needs of Valley residents and helps them thrive. These compassionate programs encompass and fulfill VCI’s vision to make the Mat-Su Valley a healthier and happier place to reside for everyone.

For more information, visit www.valleycharities.org or contact them at 907-3765740.

Contributed by Amanda Cuneo

Houston Alaska Chamber of Commerce

Get ready for yet another successful celebration of the City of Houston’s Birthday. Houston Founders Day 57th Anniversary is happening Saturday, August 19th from 6:30 pm to 10:30 pm. This local event could not happen without our generous sponsors.

Rock along with Avalanche Rock Bank from 11th Airborne Division Army Band and music by DJ Red! He’ll keep the beats pumpin’ and your feet thumpin’! FREE gourmet hot dogs, games, and entertainment for a night out with the family will rock your world. The classic, favorite events, The Blueberry Pie Eating Contest ($100 Prize) and the Egg Toss ($100 Prize), are back again for the rematch of your life.

You are in for a treat! The Aerial View acrobats’ alluring amazement will keep you on your toes. You’ll want to join in on the fight when watching the Medieval Knights Combat. Be thoroughly amazed by Magic Don’s Medieval

Magic Spectacle. Not allowed at the State Fair, we’ve got something very special for you: Alaska Fire Circus’ Daring and Enchanting Fire Dance Spectacular!

Kid games and family fun are in abundance at Houston Founders Day! The petting zoo was a big hit and is back for more fun. We’ve got the youth turkey shoot, 5 different kids’ obstacle courses and slides, the Poker Tournament ($100 Prize), and an Earthquake Simulator: a safe yet realistic, educational earthquake-like shaking demonstration.

What is Houston, Alaska best known for?

FIREWORKS! Around 10:30 pm, Gorilla Fireworks will dazzle us with a fabulous fireworks display. Those who have seen it in the past know it is not to be missed!

Houston Founders Day 57th Birthday Celebration starting at 6:30 pm Saturday, August 19th at Mile 57 Parks Highway, Houston, Alaska – “Where the Real Alaska Begins.”

houstonalaskachamberofcommerce@gmail.com

ALASKA OWNED & OPERATED PAGE 5

Contributed by Patti Staten

Just the view out the front window of this new rock store in Wasilla is breathtaking. Located in front of the Home Depot next to the UMV, Rocks For All Ages has an unobstructed view of the rocky and many times snow covered peaks of the mountains that make the Mat-Su Valley such an amazing place to be.

Inside the four walls of this new store, on display, are the splendor and beauty of the rocks mined and collected from around the world that have been shaped and polished to reveal the ever-unique matrix and color of the huge variety of stones and crystals. Our oceans also contain exquisite wonders

Contributed by Dawn Paulson

The state foster care system is far from perfect, and everyone connected to it would agree. In fact, many describe it as broken. The Office of Children’s Services is tasked with the very challenging mission of “ensuring safety, well-being, and permanency of children.” Nothing about that is small or simple. It is complex and challenging. The issue and the solution are interwoven into the fabric of our community. Healthy and strong families care for one another and create a healthy and strong community. It takes an entire community to care for the communities’

Contributed by Christi Crotsley

The Home Revive AK

Are you a busy mother or a dedicated professional who finds yourself struggling to maintain an organized home amidst your demanding schedule? It’s time to reclaim your space and your sanity with

and there is an impressive selection of seashells that can adorn a home or fill a gap in any collection. Fossils and metaphysical staples are in abundance. The unsurpassed selection of fine silver and stone rings are their specialty, however there is also a wide assortment of fun and affordable jewelry for kids and adults. Home décor items include distinctively designed, hand made lamps from Turkey, carved statuettes of exotic birds made of amethyst, quartz, and serpentine to name a few as well as lifelike trees with crystal leaves.

Many people are discovering the effect on our psyche and health that the crystals and minerals that God put on this earth can provide, so each stone and mineral has explanations posted

regarding their unique qualities.

The Grand Opening is scheduled for September 28th and there will be a ceremony with ribbon cutting, deep discounts on selected items and the grand prize drawing winner will be announced. The prize is a large and lovely slice of Citrine Geode mounted on a stand and is valued at $399. The prize will be on display at the store where you can enter to win. You do not have to be present to win.

At the State Fair, be sure to visit their booth located on the purple trail at M39.

Visit RocksForAges.com for hours, address and details about the Grand Opening and Prize Drawing. Or call the shop at (907) 917-3733.

children and families: community = you and me. Some respond to the status of our child welfare system by turning a blind eye and ignoring it and some get angered and complain. I encourage you to act by linking arms and joining those who stand.

This month, non-profits and organizations serving children and families are gathering and inviting the entire community to come learn and engage so no parent stands alone. Be part of a community that is taking a stand for children. Find support from community partners offering resources to those providing safe, loving homes for children. Together we can strengthen our child welfare system.

the help of our expert home organization services.

We understand the pain points of juggling work, family, and personal commitments while trying to keep your living environment clutter-free. Our team specializes in creating efficient systems tailored to your needs, ensuring that every item finds its rightful place. Say goodbye to the stress of misplaced belongings and wasted time searching for essentials.

Furthermore, our services extend beyond just organization. We’re here to en-

The Stand: everyone can do something so no parent stands alone.

Beacon Hill will be sharing the many ways they support, serve, and encourage vulnerable children in our community.

Beacon Hill seeks to prevent foster care through Safe Families for Children, and supports children in foster care and their families through the Mat-Su Family Support Center, Foster Well and more. Beacon Hill’s Heart Gallery of Alaska advocates for the permanency of awaiting children in foster care.

This month there are 441 children in out-of-home care in the Mat-Su. Come to The Stand to learn about Beacon Hill and

hance the aesthetic appeal of your home through our interior decorating expertise. Let us transform your living spaces into havens of style and comfort, reflecting your unique taste and personality.

In addition, if you’re a real estate agent looking to accelerate property sales, our home staging solutions are your secret weapon. We understand that first impressions matter, and we excel at creating inviting atmospheres that captivate potential buyers from the moment they step through the door.

other organizations to make a difference in child welfare in our community. Sunday, August 27th 6:30-8pm Church on the Rock Wasilla Campus, mile 45.5 Parks Hwy.

Whether you’re a multitasking mother, a busy professional, or a real estate agent aiming for success, our comprehensive services are designed to address your pain points and elevate your living spaces to new heights. Experience the joy of an organized, beautifully designed home that accommodates your lifestyle seamlessly.

www.thehomereviveak.com

(907) 521-6466

Contributed

by Clayton Allison Alaska Resin Supply Co.

Many people are surprised to learn epoxy floor coatings come in a wide variety of types. The right type of epoxy flooring will depend on your environment— whether the epoxy will be installed in a residential garage or basement—or a commercial hangar, warehouse, or hospital. The main difference between epoxy coatings and epoxy paint is their thickness. Epoxy paints are applied much thinner than epoxy coatings. While epoxy paint may smooth a surface, it does not have the same durability as epoxy coatings and should not be considered as a practical alternative. Here is a brief overview of some of the types of epoxy floor systems used today and some of the terms you may hear.

Vinyl Color Flakes/Chips Epoxy

A full flake broadcast is a durable and popular option for residential garages and commercial areas. Colored flakes are broadcast to refusal (completely covering the floor) and add an attractive decorative effect, a slip-resistant texture, and come in a wide array of colors and sizes.

Metallic Epoxy

This form of epoxy flooring creates a stunning one-of-a-kind visual effect due to the metallic mica powder pigments that are mixed into clear epoxy before pour-

ing. The result is a floor with the illusion of depth and movement that may resemble lava, flowing water, bubbles, smoke, or marble. There are numerous color options available, and more than one color can be used to achieve a beautiful look with a lot of depth. A metallic finish is a true work of art, and no two metallic floors will ever look exactly the same.

100% Solids Epoxy

Professional-grade epoxy products typically contain 100% epoxy solids. In comparison, DIY garage epoxy kits that you may find in a traditional home improvement store or various “epoxy paints” may only contain anywhere from 10% to 40% epoxy solids. If an epoxy product is 40% solids, that means 60% of the coating you apply will evaporate away as it dries. The lower the percentage of solids, the lower the quality. 100% solids epoxy can be tough for beginners because it has a short working time. You can expect this option to provide superior durability and the longest-lasting performance. Another major advantage of using 100% solids epoxy is the absence of volatile organic compounds (VOCs). The epoxy does not have any added solvents, chemicals, or toxic compounds to vapor off and cause inhalation issues.

Solvent-Based Epoxy

Solvent-based epoxies are a mixed bag when it comes to durability and qual-

ity—we suggest getting a professional recommendation to avoid the lowerquality options. These are easily identified because the epoxy will not be 100% solids. The epoxy is diluted with a solvent. It is viewed as the best all-around solution for easy-to-install epoxy coatings because the solvents extend the working time. However, this comes with a tradeoff: the solvent adds volatile organic compounds (VOCs), which will create potentially harmful fumes while being installed. In some cases, local environmental regulations may even prevent the use of solventbased epoxy.

Water-Based Epoxy

Water-based epoxy has the benefit of being easier to manage due to its high malleability and lower viscosity. Waterbased epoxy coatings are useful in some applications, but they work more as sealers and primers because they spread thinly and do not offer the durability of 100% solids epoxy. The advantage of using a water-based epoxy is that it is affordable, non-toxic, and does not create any fumes. This makes it safer and easier to work with, but the resulting finish is a thin coating that has difficulty adhering to the flooring and is less durable. You may find many brands of this epoxy in your local home improvement store, but if you are expecting professional results, we recommend using a higher-quality product.

Water-based epoxy has the benefit of ease of use, but it is not strong enough for the high abrasion and heat resistance needed for garage, commercial, and outdoor applications. If you see “WB” in the product name or par t number, it’s water-based.

(MVT) Moisture Vapor Transmission/

(MVB) Moisture Vapor Barrier Epoxy MVT/MVB epoxy is a primer that is applied on concrete floors to create a moisture barrier. It is ideal for basement floors because it reduces vapor transmission to almost zero. These epoxy coatings are typically applied prior to installing the final flooring surface. MVT/MVB primer helps prevent moisture-related disbondment in epoxy flooring. Use this as the primer for concrete floors that have tested higher than 3 lbs. for moisture vapor transmission.

To learn more, get in touch with the experts at Alaska Resin Supply. We are located at 201 E. Swanson Ave, Suite #1, in Wasilla. Give us a call at (907) 671-9900 and check out our website at www.AlaskaResin.com.

Contributed by Kylie

Deppe

Wouldn’t it have been nice to have a trial run on life before jumping head-first into adulthood? Just a little peak into reality?! Let’s be honest, when you hit that “magical” age of 18, you think “Wow! Freedom! I can do what I want, buy what I want, when I want!” It’s all rainbows and butterflies! …Then suddenly, like a dark roaring cloud, REALITY comes rushing in. “It’s a bird! It’s a plane!” No, Timmy…those are BILLS. “Like grocery shopping?” YES, but that is just the tip of the iceberg. Bills range from grocery shopping, a roof over your head, running water and electricity, all the way to auto loans, car insurance, gas, health insurance, AND SO MUCH MORE. So many unknown obligations are coming their way. Let’s make it easier for

the youth in our communities, let’s help them BUILD BETTER FINANCIAL FUTURES!

Matanuska Valley Federal Credit Union is a proud sponsor of Get REAL Financial Reality Fair, a 2 hour in-person and hands on event teaching personal finance and budgeting. Get REAL Financial Reality Fairs offer High School age students an opportunity to explore different career paths, salaries associated those careers, having a family, building a monthly budget, and spending wisely! Their objective is to provide for themselves, and potentially a family, all while staying within their monthly budget! Because of sponsors like us, these fairs are FREE to our schools. All you have to do is get signed up for a fair, provide us with a space, table and chairs and we take care of the rest! We are open to working with MORE

than just High School aged individuals!

If you have a community group, school group etc. that you are interested in hosting this event for, please reach out to us and we will see what we can make happen. Contact our Member Education Coordinator, Kylie at deppek@mvfcu.coop or 907-761-4367 to get started!

COMMUNITY

Contributed by Dave Ciocchi Rolling Boxcar, Inc.

The Throttle Quadrant in most large aircraft is in the same area as the center console in your car, but way more complicated. It is defined as: “The recess in which the throttle is located and moves... It derives its name from the circular arc in which the throttle is placed.” All engine controls on the quadrant are within reach of both the Pilot and Copilot. Along with engine controls, the quadrant also contains a vast amount of radio and navigational equipment, landing lights, and autopilot stuff.

On Rolling Boxcar, we have a quadrant that, I am sure, has never been contemplated, let alone put together. It looks like the C-119 quadrant, complete with throttles and prop controls, but a peek under the hood reveals much more.

A few cam-locks hold all the radio faces in place. When removed, they expose all of the bus frame’s original instrumenta-

tion like the speedometer and oil pressure gauges, to all the bells and whistles that control everything from navigational cameras and sanders to windshield wipers and headlights. The ignition switch, transmission shift lever, and high idle throttle lock are also mounted under another panel. There are some 52 different electrical circuits in all and seven different air tubes for suspension and air brakes.

So, when Rolling Boxcar comes to a town near you and someone asks, “How in the world do they control this thing,” you will have the inside scoop on why we call our throttle quadrant “The Brain.”

ABOUT ROLLING BOXCAR:

The Mission at Rolling Boxcar is to celebrate the contributions of military personnel by honoring and supporting them, using a highway-adapted vintage C-119 “Flying Boxcar” fuselage repurposed as a traveling Alaska military museum, performance venue and mobile classroom. Learn more at rollingboxcar.com

ment?

We’re just talking about generators. I know. But electrical power is something we rely on. It’s more than simply having access to your TV, computer, or the internet. It’s about keeping the lights on when it ’s dark, keeping the house warm when it’s cold, keeping your food safe without power, and making sure all of that can be done without a lot of extra effort.

defeat easily. However, what if I’d been injured worse? Shane wasn’t there. He couldn’t assist me. The kids were eager to “help,” but that looked a lot like watching me do all the heavy lifting while they talked me through it.

This is a common question I get asked a lot. Living in Alaska, most of us know that a portable generator is one you pull out and use when needed, while the standby generator, also known as the whole home generator, is permanently installed. But is the investment in a standby generator worth the extra cost that goes with it?

Well, how much value do you place on safety, reliability, and frustration abate -

Using a portable generator when the power goes out was an ordeal. Shane or I had to dig the generator out of the garage, lug it over the snow and ice to the back of the house, start it up, and plug it in. It’s a pain in the butt, especially the “lugging it over snow and ice” part. We also had to monitor the fuel because that generator has a small tank and uses a lot of gas.

But what happens if you’re injured? The last storm, I’d hurt my knee. That made pulling that beast of a generator more challenging. I managed it. I don’t admit

Even with all of that, we weren’t able to power the things we needed. We kept one of our refrigerators running, the well pump working, and the lights on in the kitchen. That was about it. Our heat comes from radiant wall heaters that use the boiler, so the house got cold.

It’s frustrating to go through all that effort to only power a few things. I love flushing toilets in the dark like anyone else, but I also enjoy a warm house when the temperatures are below freezing. Call me a wuss. I’m okay with that.

A standby generator takes the frustration out of power outages, and that’s a huge deal for me. I’m already working hard to keep my family safe, happy, healthy, and in a good place here in

Alaska. A standby generator is a helping hand in keeping my family safe. We won’t freeze – and neither will our pipes - with a standby generator because it’s sized to provide power to the boiler. We’re going to keep the businesses running and the schoolwork going. The food in our two freezers and one fridge will stay safe.

Also, the Generac standby generator reliably comes on every time it’s needed because it tests itself every month. It tells you when there’s a problem so you can call a Generac certified technician to maintain or fix it. And, hey. I know a guy over at All Phase Electric who loves to keep these generators running smoothly!

So, should you buy a cheaper portable generator, or make the investment in a properly sized standby generator? It all depends on what you find value in. Personally, I’m applying for financing through All Phase Electric and making the investment. (907) 376-1200.

winners must be present to win. Matsu Kabayan will draw tickets and announce winners during End of Season Party on Saturday, 26 August 2023.

The Matsu Kabayan, Filipino-American Community will be celebrating five years of Zumba in the Park, as a fun and ener-

Patrick Shiflea

Executive Director

Alaska Community Development Corporation

Founded in 1979, Alaska Community Development Corporation (Alaska CDC) is a non-profit corporation dedicated to improving the lives of Alaskans by working with communities, individuals, and other organizations. Our mission is to educate and assist low- and moderateincome Alaskans in the acquisition, energy conservation and the retrofitting of their

getic way of promoting a healthy lifestyle through dance. The Zumba classes are provided Free, and are taught by Certified Zumba Instructors. Zumba in the Park is open to the public, and you need not be a member of Matsu Kabayan to attend.

affordable housing.

Since inception, Alaska CDC has managed the expenditure of over $150 million. Alaska CDC has completed weatherization on more than 11,700 low-income homes and 560 Public Housing units; rehabilitated over 320 low-income homes; made accessibility improvement to the homes of over 600 Seniors and Mental Health Trust beneficiaries; and provided technical assistance and oversaw the construction on 98 new homes for low-income families in the Mat-Su Borough under the USDA Mutual Self-Help Housing Program. Alaska

The Zumba sessions are for all ages and ability levels from 6 years and above. All minors must be accompanied by an adult. All attendees must complete a Liability Waiver prior to participating in their first Zumba session. The Liability Waiver is only required for the initial session and is good for all sessions attended in August 2023. This is a Family fun event, so bring your family and friends.

Location: Wonderland Park, Wasilla

Time: 3:00 p.m. each Saturday in August.

Dates: 5, 12, 19, & 26 August 2023.

The End of Season Party will be held following the last Zumba session of the season on Saturday, 26 August. Food will be provided. The rules for the Zumba in the Park Contest and Prizes are as follows: Earn a ticket each time you attend a class. In order to be eligible to win, you must complete the Liability Waiver. There will be 3 Prizes awarded for kid’s category, and 3 Prizes awarded for adult’s category. All

This year’s sponsors include the Mat-Su Health Foundation, The People’s Paper Make a Scene Magazine, The Pass 95.5 FM, and Alaska Challenge Fitness AKCF. Upcoming events include our Annual Summer Picnic on 5 August and is open to all Filipinos in the Matsu Valley. Come join us for fun games, kid’s activities, and food.

On 30 September, we will host our Kultura Evening Gala, fundraising event celebrating Filipino culture and tradition with food, music and traditional performances. This year’s Gala features a Mindanao Ensemble. We will wrap up the year with our Annual Christmas Celebration. A special celebration for our members and volunteers for their hard work and dedication.

To learn more about Matsu Kabayan go to www.matsukabayan.org. You can also follow us on Facebook.

All photos and captions provided by Lhing McNeal, Founder and President, Matsu K abayan.

organizations.

CDC has also assisted over 450 low and very low-income homebuyers with home purchase through the HOME Opportunity Program homebuyer assistance.

Alaska CDC works in cooperation with, and/or receives funding from Alaska Housing Finance Corporation; the State of Alaska; U.S. Department of Energy; the Low-Income Home Heating Program; U.S. Department of Agriculture; and the U.S. Department of Housing and Urban Development. We also work with local community governments, tribal organizations, and other community support and service

Alaska CDC is a direct provider of housing and energy efficiency programs throughout much of Alaska including Southeast, South-central, Copper River Valley and Bristol Bay. Alaska CDC’s office is located in Palmer and we provide the following low-income housing assistance programs: Low-Income Weatherization Assistance; Senior Accessibility Modifications; Mental Health Trust Housing Accessibility Modifications; USDA Mutual Self-Help Housing; Home Opportunity Program—Homebuyer Assistance; and USDA Rural Development 502 home loan packaging.

For more information visit alaskacdc.org

Contributed by Frankie Allen

Contributed by Shawn Douglas McIntosh

Suellyn Wright Novak

Alaska Veterans Museum

Your Alaska Veterans Museum (AVM) recently received a grant from the Alaska Department of Veterans Affairs to take high-resolution photos of all known veteran’s memorials in the state. We then had these made into canvases, which now add brilliant colors to the lobby of our home in the Sunshine Plaza, 411 W 4th Ave, Suite 201, in Anchorage. Come see the generosity of Alaska at memorializing what service to our great state and nation means. We have photos of memorials from Anchorage (but these are not yet up as we are awaiting the rededication of the Jerry Harrington Sea Services Memorial

on Wednesday August 16th). We have the Mat-Su Valley, Fairbanks, Eielson AFB, Fort. Wainwright, Joint Base ElemendorfRichardson, Juneau, Bethel, Nenana, Attu, Sitka, Metlakatla, Whittier, Byers Lake, Gold Star Peak, Kodiak, Soldotna, Kenai, and Klawok.

We are awaiting high-resolution photos of the Cordova memorial. If you know of more veterans’ memorials, and can provide high-resolution photos, contact Suellyn Wright Novak at 907-863-0569.

AVM is open Mon-Sat 10 AM to 5 PM until Labor Day (which is a free day). Then we transition to winter hours Wed-Sat 10 AM to 5 PM. Call us at 907-677-8802 and do stop in! Admission for kids above 5 years old is $5, kids 5 and under are free.

Contributed by Sam Irwin Sam I Photography

At the end of July, I was invited back to Alaska Raceway Park for a beautiful Sunday of some amazing races!

As a photographer the world of drag racing, street cars, all of it is a brand-new concept for me, something I have never done before or even seen truthfully. But this past weekend I was once again amazed by the sheer level of talent and skills displayed by the men and women who race their vehicles!

From Street cars to motorcycles, to dragsters, to even Polaris snow machines. No, you read that right someone was racing a snow machine and it wasn’t on snow! It truly was something I had never seen before!

HEALTH & WELLNESS

by Dr. Josh BeeWell Chiropractic

The vagus nerve, an integral part of the body’s autonomic nervous system, is critical to numerous bodily functions, including heart rate regulation, digestion, mental health, and immune response. Despite its significant role, the health of the vagus nerve often goes unchecked, which

Contributed by Jodie White

State of Alaska Department of Health and Social Services (SOA DHSS) and Alaska Health Fair, Inc., a 501(c)3 nonprofit, are thrilled to announce the continuation of a vital screening program this Fall through AHF health fairs - Free Hemoglobin A1C and Estimated Average Glucose tests. Our aim is to empower Alaskans with the information they need to lead healthier lives, by identifying early risks for diabetes and prediabetes. Are you at risk? Take our short selfassessment survey to find out. If your survey result indicates a risk, and you’re not presently diagnosed with diabetes or prediabetes, you are eligible for a free A1C test this health fair season. The free tests are available to individuals 18 years and older. Our mission is to identify and assist individuals with undiagnosed diabetes or prediabetes. For those diagnosed with these conditions, scroll down for informa-

can potentially lead to an array of health complications. Here’s why you should consider regular checks of your vagus nerve function and how chiropractic care can support its health.

Heart Health: The vagus nerve plays a vital role in heart rate regulation. Its dysfunction could lead to arrhythmias, causing symptoms like dizziness or an unusually fast heart rate. Regular evalu-

tion on health insurance coverage for regular testing.

Claim your one free A1C screening this health fair season at selected venues. Exclusively for at-risk undiagnosed individuals. Take our on-site survey to qualify. Limited quantity at most events as we strive to make this available to Alaskans statewide. If you have any questions or need further information, reach out to us at (907) 278-0234 for Anchorage and statewide, (907) 374-6853 for Fairbanks, and (907) 723-5100 for Juneau.

Please note that while blood testing is an invaluable tool, it is not a complete diagnosis. We strongly urge you to share your blood test results with your healthcare provider for a comprehensive understanding of your health. For additional help, we offer a free guide featuring local and national resources for diabetes, prediabetes, and high blood pressure. Also, our health educator can answer general questions.

The dragsters were another level all together! Most of them were driven by kids! I knew that it was a thing, and it did in fact happen. To see these kids, handle a vehicle with the sheer power that it has, and drive it as far as they need to down the drag strip. Was amazing and impressive to see, the dragsters don’t look easy to handle with the length and horsepower behind the wheel.

If you read the last article I wrote about the Alaska Raceway, then you have already read this next part. But I’m going to say it again. If you haven’t been to the Alaska Raceway you are truly missing out on some amazing, talented men and women and children even! Who display an amazing ability every weekend! I wouldn’t miss out on it if I were you! They are also kid friendly! So don’t miss out!

ations can aid in early detection of these problems.

Digestive Function: The vagus nerve oversees digestion, managing food movement through the digestive tract. Vagus ner ve disorders can cause problems like gastroparesis, where the stomach fails to empty food correctly.

Mental Health: The vagus nerve is a crucial player in mental health, providing a communication bridge between the brain and the gut, influencing mood and stress levels. Its underactivity may be associated with mental health conditions like depression and anxiety.

Immune Response: The vagus nerve is essential in modulating the body’s inflammatory responses. Its dysfunction could potentially lead to chronic inflammation and autoimmune disorders.

It is an exciting time in healthcare because knowledge and information about

If you need assistance understanding your blood test results, please call our tollfree voicemail at 1-833-800-1292. An AHF Health Educator & RN will return your call and address your questions. While blood testing is a valuable tool, remember that only your healthcare provider can assess the complete picture of your health.

Your health is indeed a treasure, and this treasure extends to your loved ones too. Play a part in their wellness journey by sharing this announcement with them, because health, just like happiness, multiplies when shared.

Regular screenings are key to prevention and early intervention. The U.S. Preventive Services Task Force now recommends adults aged 35 to 70 with overweight or obesity get screened for prediabetes and type 2 diabetes once every three years. This testing is typically covered by insurance.

In addition, we’re happy to refer adults with prediabetes to free or low-cost dia-

how powerful and vital the Vagus Nerve is showing up everywhere!

But one thing missing from all the incredible articles on the Vagus Nerve when discussing how to stimulate your Vagus Nerve with things like meditation, massage, and deep breathing… is how potent and effective a neurologically-focused chiropractic adjustment can be for the Vagus Nerve!

Chiropractic professionals with a neurological background are adept at identifying parts of the nervous system that might be preventing the vagus nerve from functioning at its best. Through precise, gentle adjustments, neurological chiropractic care may enhance the function of your nervous system! Your body needs a healthy nervous system to increase communication between the vagus nerve and important organs in your body. That includes your heart, lungs, and digestive system.

For more info visit beewellak.com or you can call or text 907-745-2430

betes prevention programs available both in-person and online. These include:

1. Omada Health - an online diabetes prevention program. Visit omadahealth. com/alaska to find out more.

2. InquisitHealth - a telephone-based diabetes prevention program. Fill out this form to see if Inquisit is right for you.

3. Contact Leslie Shallcross at 907-4742426 or lashallcross@Alaska.edu

For more information, contact 907) 278-0234 in Anchorage/Statewide, (907) 374-6853 in Fairbanks, and (907) 723-5100 in Juneau.

Together, we can take steps to prevent and manage diabetes, and ensure a healthier future for all Alaskans. Join us in the fight against diabetes this Fall!

Alaska Health Fair, Inc. is a nonprofit delivering health fairs and affordable blood tests statewide since 1980.

Schedule your appointment and see a complete event schedule at www.alaskahealthfair.org.

17,000 COPIES PER ISSUE, 16 YEARS IN PRINT.

Contributed

The Bright Lights Book Project Continues to Grow and Prosper

Contributed by Alys Culhane

“Build it and they Will Come.” This is an adage from the book Shoeless Joe by Thomas Kinsella. It’s about a baseball fan in Iowa who builds a ballpark in a corn field in hopes that the ghost of Shoeless Joe, a former baseball player, will (along with his teammates) play there. Since reading Kinsella’s book and seeing the movie (Field of Dreams), this phrase has repeatedly come to mind. I have often considered finding adequate space to store, sort, clean, and distribute BLBP books to be as herculean as building a ballpark in a cornfield. Making literacy related connections by getting books into the hands of appreciative readers was recently made easier by our move into a new location. We’re now distributing books from the former banquet room of the historic Eagle Hotel, located in downtown Palmer. We have 2,000 square feet of space and easy access. We’re also central to our Palmer distribution sites.

came in the form of a Tier 1 grant from the Rasmuson Foundation and a donation from Saltchuk Maritime. I’d previously been distributing books from an unreliable vehicle, one that died in a busy Palmer intersection. I use the Toyota exclusively for distribution purposes. The bells and whistles include a rear hatch that opens and closes when I press a button.

The Mat-Su Valley’s Community Newspaper and Entertainment Magazine.

In early June, several BLBP volunteers and members of the Church of the Latter Day Saints assisted in loading and then unloading our holdings into two “Mom’s Attic” U-hauls. When done, the middle portion of the room was filled, floor to ceiling, with boxes of books. BLBP board President Robert Wallace and BLBP Board member Pete Praetorius built shelves. And I unpacked and repacked umpteen boxes of books. I figured that the sorting and salvaging would take at best, one month. This took me two months, and the work is ongoing.

The distribution tasks have been made easier by the acquisition of a company vehicle, a Toyota Rav4. Grant funding

Now that the books are more accessible, young and old are better able to benefit from our efforts. This summer we passed out books every Friday at the Friday Spring Fling in Palmer. For the second straight year, the Palmer Visitor’s Center staff provided us with a quiet, grassy space from which we offered passerby free books. And for the third straight year the Mat Su Senior Services Center allowed me to pass grown up and children’s books on to members in the dining hall, on Tuesdays and Thursdays, from 11 a.m. until noon. The sentiments of many seniors were recently expressed by one individual who remarked that that children’s books are often too expensive to purchase. “We have to read to kids,” she said, adding “otherwise reading is going to become a lost art.”

Shortly before the move, we acquired over a dozen boxes of baseball books, which took the form of a donation. I’d moved the boxes repeatedly, wondering if we’d ever find takers for the likes of Kinsella’s Lunchtime Social and Jim Bolton’s Ball Four. I needn’t have worried. The perfect venue turned out to be the Mat Su Miners Baseball team pancake breakfast which was held at the Palmer Train Dept. I had the books ready to transport shortly before the pancakes came off the griddle. We were greeted with open arms by the Mat Su Baseball team breakfast organizers.

Ballplayers, family members, and friends selected books on every conceivable related baseball topic. This included broadcaster/website designer/sports writer Jesse Cook, who took all the baseball trivia books we had on hand. Jesse, who is a student at Syracuse University, also acquired a few books that contained information about his favorite team, the Boston Red Sox.

The high point of this entire project occurred shortly after three children picked out books. The pre-teens disappeared into the dining area, and reappeared a half hour later, triumphant. I watched as a young fellow, holding a very cumbersome baseball-related encyclopedia asked a player to sign it and his friend’s books. I

looked more closely and noticed that all the Miner players had signed their books. The phrase, “build it and they will come” came back to mind. Our now more accessible books had been well-received by Palmer’s baseball community.

The Mat-Su School District and the Anchorage School Districts recently donated three pallets of children’s books to the BLBP, so space is tight. (Once again, we are storing books in a U-Haul unit). We foresee that in the near future that we’ll need more book storage space and room for a literacy center. To this end, we’re accepting financial donations. Check out our website, www.brightlightsbook project.org. Here you will also find a list of our bookcase holdings. The site also includes a QR code –we also welcome financial donations.

Alaskans.

DONATE? CALL 907-631-8591

HEALTH & WELLNESS

We're looking for enthusiastic volunteers to cheer on athletes, keep scores, wave flags, and spread high-fives (our athletes love those!) There are various other fulfilling roles available too, all of which are a breeze. By volunteering, you'll have an incredible experience and make plenty of new athlete friends!

Contributed

by Jamie Kraft

Hi Mat-Su Valley! I’m introducing myself as a new part-time massage therapist in downtown Palmer.

I’m Jamie, a Fairbanks transplant who moved my little family to Palmer in 2019 to attend a massage therapy program in Anchorage at Alaska Career College.

I’ve been a type of caregiver since 2012,

Contributed by Cindy Calzada

The raspberries are starting to ripen around Southcentral and the Valley. Are you wanting to make raspberry jelly? Some people make jam but I like to remove the seeds and make jelly. If you’ve never made Jelly before it’s really not that hard. Let me summarize it for you.

I like to use pint or ½ pint canning jars. Make sure to sterilize your jars along with your lids and rings. I like to run my jars through the dishwasher to sterilize them but some people just use hot soapy water. I sterilize my lids and rings by putting them in boiling water in a pan on the stove.

For the recipe you can use fresh or frozen raspberries. I pick raspberries and then freeze them in gallon baggies to use at a later date. It makes it easier to get the juice out of frozen raspberries, I think. I set a couple of gallon bags of frozen raspber-

working as a PCA for developmentally disabled individuals, a CNA at various clinics, and providing in-home care for seniors. Massage was something I became interested in before a license was required to practice in the state. However, I wasn’t quite ready for it. I received my license in December of 2020. Due to having a baby and welcoming family into my home to care for, my practice has been intermittent. I’m excited and relieved to be in a place in life where I can expand and explore this field.

I love being a massage therapist! I love

ries in a large pot with a lid on it and leave them to thaw in the pot – usually overnight. As they thaw the juice separates from the pulp and once thawed it’s pretty fast to dump the juice out of the bags into the filter leaving most of the pulp still in the bags.

I use a jelly strainer kit to filter out all the pulp and seeds. You find them in with canning supplies in stores like Ace Hardware. They come with a metal stand that fits over a pot and you attach the jelly strainer bag to the stand and drain the berries into a pot as it comes out of the jelly strainer bag. You can also use cheesecloth but the good thing about buying a jelly strainer bag is that they are washable and reusable and durable. It’s best not to smash your berries to extract all the juice out of them because your jelly won’t be as clear and pink colored when done if you smash them. I let the berry juice drain through the jelly strainer bag and then

how this physical manipulation of the body can alleviate pain, release endorphins, and achieve so much within an hour. However, I’ve seen it work its magic in 10-minute chair massages as well. I believe we’re in a time where we’re realizing we don’t HAVE to block out a whole hour.

Certain actions can have a trifecta effect. Deepening our breath before it subconsciously returns to shallow breathing is enough to reset our mindset. Micromovements and tweaks in posture, our gait, and positive mindset alterations with mantras/positive affirmations have wonderful effects on the physical and mental aspects of us. Even though they have different names, they’re all connected! And how we’re doing in one area can seep into the others. This is not meant to encourage

when almost all of the juice is out I toss the pulp and seeds into a mason jar with some vodka and make raspberry vodka. It’s really good in a cosmo!

Once I have 4 cups of juice strained from the berries I am ready to make jelly. If I have more than 4 cups of juice I will save it in a mason jar and add it to drinks, like lemonade. Raspberry Lemonade is delicious too!

Now for making the Raspberry Jelly:

Put 4 cups raspberry juice into a large saucepan and add 1 box of powdered pectin and stir until dissolved. Bring to a boil and boil for 1 minute at a full rolling boil. Add 5 ½ cups of sugar. Return to a boil. Boil another 1 minute at a full rolling boil and then remove from heat. If there is foam on the top of the jelly you can skim it off the top and toss it. Ladle the hot jelly into hot sterilized jars leaving a little space from the top. Wipe the rims of the jars with a wet rag to remove any sticky residue on them and then put your sterilized lids on each jar and tighten the rings on them.

Put the sealed jars in a water bath can-

you to avoid the “negative” parts of life. It’s meant to help us move through and support us during those times as well. Since becoming a massage therapist, I’ve realized my passion in the field is for pain relief and relaxation. Whether that’s physical, emotional, or mental, massage can touch each of those areas and provide relief to the recipient. At Re-treat Room Massage, located in Palmer spa above Vagabond Blues, I have created a safe and welcoming place for everyone. I offer 15, 30, 45, 60, 75, 90, and 120-minute slots to accommodate everyone’s time and budget constraints. I do my best to meet you where you’re at. Thank you, and I’m excited to connect! 907-388-4579 or RetreatRoom907@gmail.com.

ner (not a pressure cooker). You fill the canner up with water so that it just covers the jars, bring the water to a boil and boil for 5 minutes. Canners often have racks so you can lift jars in and out of the water or stack your jars in 2 layers which is handy. If you don’t have an actual canner you can use a stainless steel pan. I usually put a small dishtowel in the bottom of the pan to keep the jars from bouncing on the bottom of the pan or hitting each other. Once the jars boil for 5 minutes you take them out of the water bath and as the jelly cools it will firm up and the lids will seal in the next 12 hours or so. Often you will hear the lids ping or pop as they cool. Once cool if you press on the lids you should not feel any movement or give. If they click or pop they didn’t seal. If there is no give in the lid then they have sealed and can be stored in the cabinet.

If the lids didn’t seal you can still keep the jelly in the refrigerator and eat them in the next week or two. If the lids did seal you can keep them for years in the cabinet and enjoy when you feel like a nice reminder of Alaskan summertime!

What I have encountered in my time of educating our community on cannabis consumption is that there is a negative stigma associated with consuming cannabis by inhalation aka smoking. Which is why people may choose to take the route of edibles for their first time consuming. I grew up Mormon, I never thought I would consume a drug, after all drugs were bad and growing up with that mentality can make your first time be scary for many reasons. One being you can never go back, once you have consumed you know you will have the burden that cannabis stigma carries on a person, especially back in the prohibition era. Which is why often times first time consumers look to start cannabis consumption with edibles. And if you are anything like myself 20 to 30 milligrams of THC is plenty in an edible. Some evenings I’m almost sad that I can’t eat another infused cookie because I know if I did, I’m either going to sleep until I can’t sleep anymore, or I’m going to experience anxiety that feels like it will never go away. People are often amazed that such little amount of edibles can make someone like myself euphoric even though I have somewhat of a tolerance to smoking. Smoking cannabis and eating cannabis is two com-

Contributed by Natalie Hannula, Alaska Children’s Trust

I t’s hard to believe that it’s that time again, back to school! With the return of thousands of students statewide to our education system, it’s vital that the safety and well-being of children and teens to be top of mind for both parents and educators. When it comes to setting students up for success, in addition to creating healthy routines and prepping for academics, we all must also prepare for the challenges that kids face when it comes to access to alcohol, narcotics, and, a new danger circulating throughout the state, fentanyl. Fentanyl is a synthetic opioid 50 times more potent than heroine that can be mixed in with other drugs like meth, vape cartridges, and prescription opioids, leaving individuals unaware to the dangers lurking inside. It is tasteless, it is odorless, it is colorless, it is a silent killer.

pletely different things. So, knowing your dosing and consumption methods before trying or sharing with someone new become critical if you are wanting your first or 100th experience with cannabis to be pleasurable.

When you smoke marijuana, THC crosses into the bloodstream through the lungs and remains delta-9- THC and results in a euphoria that lasts about 2 to 4 hours within 20 minutes of consuming. When consuming edibles we are talking about a whole different process for crossing into the blood brain barrier. We start with delta-9-THC which is processed by the stomach and once hitting the liver it goes through a process that changes the molecule into 11-hydroxy-THC a much more potent molecule, about 5 times as potent as delta-9-THC. When you eat edibles, it will result in euphoria that lasts anywhere from 4 hours up to 24 in extreme cases and takes approximately 30 minutes up to 2 hours to feel. While less THC makes it to the brain, the THC that does is extremely potent, which is why I never suggest edibles to a first-time consumer. Until a new consumer knows the effects of cannabis, we don’t want to subject them to a 6 plus hour euphoria that the only cure for it is time.

Knowledge is power, so if this is your

Alaskans have likely heard stories about fentanyl and may assume that it is far removed from the kids and teens close to them, but fentanyl has surged in our state in the past year and a half. Just this last school year, 10 high school students in the Anchorage School District overdosed from exposure to fentanyl, many without even knowing that the risk was there. In 2022 alone, the Alaska Department of Health reported fentanyl overdose deaths in Alaska have increased by 150% compared to 2020. Nearly three out of four opioid overdose deaths were in part due to fentanyl in Alaska in 2021.

Access to drugs has changed with access to social media, simply by looking up “plugs near me” (a name for a drug dealer or contact) on social media, it’s possible to find a seller and a “menu” (an online menu of various drugs/brands). In the case of fentanyl, sellers and customers are often both unaware that it is in a product they’re

first time consuming an ingestible then I suggest starting small and through the process of titration gradually increasing the dose until you figure out the level of euphoria that is enjoyable to you. When you’re new to cannabis a small amount of milligrams can go a long way. In our current Alaskan market, you can find products as low as 1mg per serving, however, standard dosing on our market is 5mg-10mg per serving for most products. Once you eat an edible it’s not easy to go back if even possible. Just remember you can always consume more later or consume a higher dose another night, but once it’s processed by the stomach there is no going back . No shame in eating half if you must!

We’ve all had a friend that has a pot brownie story. They eat the brownie, and they go for a wild ride the rest of the evening. At some point if you consume enough THC milligrams it will start to feel like an entheogen, or what some may call slightly “psychedelic”. No one wants this to be their first experience with cannabis (maybe the second considering their constitution for life). With that said, dosing yourself and if you are having guests over, your guests, is extremely important. Not only for you and your guest’s wellbeing but not only that, life has presented you

purchasing. In a recent ADN article, Kersten Johnson, Anchorage School District’s Secondary Education Director, stated, “For most of the cases, kids took it unknowingly”.

Any bathroom you go into in a high school is going to have some kids vaping in there in the handicapped stall, weed or nicotine, it’s everywhere. If you look on the stall doors, you’ll most likely find a plug number too.” - ASD high school student Natalie Hannula With teen vaping in the U.S. on the rise (45.8% of teens reported using e-cigarettes in the past 30 days, CDC 2021 Data and 26% of Alaskan teens reported vaping in the past month, KIDS COUNT 2019), there is additional cause for concern because fentanyl can be laced in vape juice (the flavored liquid used in a vape pen) as well. Even if a teen is only using nicotine or marijuana, they can still be unknowingly exposed to fentanyl.

the gift of sharing cannabis with someone new. This experience will be remembered for a lifetime. Give yourself or the person your sharing cannabis with a gift that’s gives over a lifetime. Like anything cannabis can be abused, but with the right introduction with the right amount of milligrams can have as lasting impact that can last a lifetime.

My moto is this “flower is king, and one puff of a joint is one of the simplest and safest ways to consume.” For many one puff gives them an idea of what the euphoria could feel like. If you want to consume a little more it’s as easy as taking another puff. However, at the end of the day, we are all looking for an enjoyable euphoria and a little education goes a long way. Remember start small, increase slowly, and with that strategy you can’t go wrong.

Author: Bailey Stuart Adjunct Professor UAA Green Jar | Owner

This school year, the Anchorage School District is ensuring schools have a Narcan kit (a medicine that rapidly reverses an overdose, attaching to opioid receptors and blocking the effects). However, even with Narcan kits available, there is still risk of overdose, as Narcan is only a temporary fix and does not counteract the effects of fentanyl. Often multiple doses are needed, depending on the person’s level of exposure, making it incredibly important to call 911 after witnessing an overdose or administering Narcan. Don’t miss this crucial step if you witness an overdose.

What Can Parents and Educators Do?

Parents, the most important thing you can do is talk to your preteen, teenager, and their friends about fentanyl in an educational but not fear-based way. Start the conversation by explaining addiction and the way that fentanyl can be hidden in

Contributed by Bailey Stuart

CONTINUED FROM LAST PAGE common drugs. Have an open and honest conversation about drugs that is age-appropriate and talk about it early and often. If you create a solid base for conversations about safety with drugs and alcohol it will be easier to continue that conversation as your kids get older. Be informed of where Narcan Kits are available in your community and ensure

that your child’s school has it and that your family knows how to administer it. Free online training and kits can be accessed here through the Alaska Native Tribal Health Consortium. Project Hope also has various distribution sites throughout Alaska.

If you engage with alcohol, recreational, or prescription drugs, be sure to model positive behavior for children and teens in

your life and store all substances safely. By accessing Iknowmine.org’s “Drug and prevention” tab, you can order fentanyl test strips and Narcan kits, free of charge. Adolescence is a time for adventure, but sometimes, a time of making poor decisions, but these are not the same drugs as 10 years ago. No matter how hard it may be, it’s better to be safe, test any substance for fentanyl before using.

While fentanyl is a deadly substance, there are many ways that parents and schools can make a difference in combatting this rapidly increasing health crisis. These tragedies impacting our youth are not inevitable and by working together, parents and families can continue to build a safer Alaska for all.

Learn more about Alaska Children’s Trust: alaskachildrenstrust.org

recovery, and what I think is missing.

When I was hit with stage 4 inflammatory cancer, it was a shocker, to say the least. O f course, the doctors and treatments were a lifeline, but my healing journey needed more. I immediately reached out to my personal support system of friends, family, and community, and turned to prayer, which brought me a sense of trust that I could beat this thing.

Beyond this, and the usual medical route, I also tapped into a network of mindset coaches, healers, and wellness experts that I already had with my own background as coach. These connections, combined with techniques I already knew, helped me minimize stress, cope with scary moments, and navigate those initial tough times.

Contributed by Astrid Mueller

Dear Palmeranians!

I want to talk about something close to my heart – a key ingredient to help get well from cancer.

We all know the millions that go into research every year, but I want to share what I’ve learned on my own journey to

Even so, there was a turning point. In one particular moment during that time, while several areas of my life were extremely stressful, including my finances, and my own business (which I actually attempted to re-start from a sabbatical while I was going through chemo!) I hit a low point. Not only was I feeling all the pressure in my mind, but I was literally feeling it in my body. EVERYTHING felt

POLITICS & OPINION

Authors: Former members of the Alaska House of Representatives Health & Social Services Committee: Wes Keller (2009-2014), Pete Higgins (2013-2014), Liz Vazquez (2015-2016), Sharon Jackson (2019-2020), Dave Talerico (2015-2016)

Like everywhere else in the United States, Alaska recently began reviewing the eligibility of current Medicaid enrollees after a three-year hiatus from its routine integrity procedures. And already, startling reports are coming out of Juneau: More than a third of Alaskans whose Medicaid eligibility was reviewed in May were found to be ineligible and were subsequently removed from the program.

Nearly 3,000 Alaskans being removed from Medicaid in one month, initially, sounds shocking. But when viewed alongside new research that finds Alaska’s improper payment rate tops 34 percent and is the third-highest in the nation, the news is less surprising.

A report from the Foundation for Government Accountability details the urgent need to rein in improper Medicaid payments, which cost taxpayers nearly $81 billion just last year. And ineligible individuals enrolled on Medicaid make up a significant share of those improper payments.

Alaska’s position as a leader in Medicaid waste should concern each of us. As

Contributed by Joshua McHoes

Students For Liberty

Seawolves for Liberty at UAA

In the austere wilderness of 1980s Alaska, my father, a USAF serviceman, made a fateful choice: he decided to wire a cannabis growing operation. His actions were discovered, but he then made another choice: silence over betrayal, refusing to reveal the identities of his compatriots even under the threat of a court-martial. This decision cost him seven years in Fort Leavenworth Penitentiary, an unforgiving price to pay in the escalating war on drugs

Six months after my birth, my father was released, reuniting our small family. When I was three, we relocated to Cordova, Alaska, seeking a fresh start. But our hopes for tranquility were soon vanquished when a local police informant ensnared my mother in a drug transaction. Her small, casual cannabis purchases were twisted into evidence of distribution. It led to the breakdown of my parents’ marriage. Two houses over, the war on drugs took another toll on our family, this time on a family friend. He was a mechanic known for his big heart. A hard-working immigrant supporting his family in Mexico, he felt his best option was to become a methamphetamine producer and dealer in our town. His role in this dangerous network distressed him, but he felt trapped and be-

Alaskans, we pride ourselves on a strong sense of duty and community, but we fail to protect the most vulnerable among us when we let waste, fraud, and abuse run rampant in our welfare programs. Medicaid was created to provide health coverage for the truly needy, including low-income pregnant women, children, the elderly, and those with disabilities. Yes, Medicaid eligibility has been expanded over time, but it was never intended to prop up able-bodied adults for any length of time, and certainly not individuals who fail to meet the program’s qualifications. Medicaid enrollment has grown at an unsustainable pace, reaching 100 million enrollees nationwide earlier this year. And unfortunately, this rapid growth has occurred during a time with few if any safeguards to ensure the program’s integrity. In 2021, more than one in five dollars spent on Medicaid were improper, resulting in billions of taxpayer dollars being diverted away from the truly needy and other state priorities and into the pockets of health insurers and others.

In 2016, a bipartisan effort led by thenSenate President Pete Kelly to combat waste, fraud, and abuse in Alaskan Medicaid successfully passed through the state legislature. The Stop the Scam welfare bill directed the state to employ proven practices, like the use of e-verify software,

lieved he was providing a safer alternative for those who might otherwise seek out riskier sources for their drugs. Eventually, he moved away, worn down by a guilt he need not have felt for supplying a product people wanted.

The enforcement of the war on drugs also became evident in the case of my best friend. At 15, he was placed into an unmonitored foster home and found himself with access to a medicine cabinet full of painkillers. He was later implicated by a resentful classmate, using an empty sandwich bag with residue as evidence of a “crime” — if you can call something that has no victims a crime.

At only fifteen years old, I had seen all of these scenarios and more unfold. I realized the war on drugs was not saving lives, but rather, ruining them. Instead of eliminating addiction or reducing crime — instead of cutting back on peers who overdosed on heroin, alcohol and prescription drug abusers dying from organ failure, friends committing suicide — instead of helping in any way, the war on drugs merely made all of those heartbreaking realities worse.

Enduring all of this heartbreak cemented it for me: criminalizing drugs is a clear infringement on personal freedom. My father, for example, made a choice that harmed no one else. But even though private cannabis possession had been decriminalized in Alaska, his status as a member of the armed forces meant seven

heavy. Even my emotions, and my heart. And suddenly it hit me: If I wanted to get well, I also needed to create FEELINGS of wellness!

This was the game-changer. I shifted my focus to joy as my guide. It wasn’t always easy; I made some radical changes in life, and also did some unconventional things like bringing plants or a lamp to chemo – I even re-arranged furniture in clinics! Facing a corner while under fluorescent light without anything cozy just did NOT make me feel well. It made me feel sick!

Having turned to be my own best advocate, step by step, I started to feel better and better. I worried less (I also worked on my mindset,) felt stronger, and even my doctors were surprised by my progress.

I also got tangible results to celebrate: After my most intense chemo, I had lab numbers of a healthy person!

Most patients don’t do so well.

Recently, I’ve been asking doctors and nurses what they wish for their cancer patients beyond just recovery. The unanimous answer? More resources to help them with stress!

It’s no secret that reducing stress can boost well-being, but here’s the surprising

glitch: there’s actually gap in this specific support for cancer patients!

More than 2000 people get diagnosed with cancer each year in Alaska alone. There are not NEAR enough mentors and support programs available - yet.

I want to change that. I want to help create better, and more support programs for patients. That’s why I’m putting together an event. If you’re on board with the idea of giving every patient the kind of support I had – including awareness of, and access to coaches, and additional supportive wellness and healing resources – I’d love for you to check out my event website.

By attending / supporting / offering to help, you’ll be helping create a real impact in many lives - first for patients that will benefit of more support programs from beneficiary non-profit I have on board, and ultimately for patients all over Alaska! Find out more at www.astridmueller. com/CANCERGALA2023

Thanks for considering to support this important cause!

Astrid Mueller (907) 654.4367

Photo: Breanna Peterson Photography

to monitor welfare beneficiaries’ continued eligibility to ensure that only those who qualify for welfare programs continue to receive benefits. Simple cross-checks of existing databases, for example, can confirm enrollees’ income, state residency, and employment status—which often determine welfare eligibility. And an increased focus on prosecuting those who commit fraud against the system not only provides justice for the public who has been swindled out of billions, but also serves as a deterrent for other would-be fraudsters.

The COVID-19 pandemic, however, was no friend to our—or any state’s—efforts to ensure Medicaid integrity. Over the last three years, states were barred from removing most individuals from Medicaid, even if they no longer met the statutory qualifications to receive benefits. The federal government used COVID-19 relief money as the hook to sink our Medicaid programs into disarray. The most basic integrity measure of reviewing enrollees’ eligibility was put on pause, and, naturally, Medicaid enrollment skyrocketed, including the enrollment of ineligible individuals. Medicaid redeterminations—as they are called—have always been a routine, yearly procedure. Those who continue to meet the program’s eligibility qualifications—

years behind bars.As my understanding of the true nature of the war on drugs deepened, I looked harder at the case of our family friend, the mechanic. It illuminated for me the unintended consequences of the war. By forcing their buying and selling into the black market, the government created an environment ripe for violence, exploitation, and danger. Instead of mitigating harm, prohibition exacerbated it.

As I got older and saw more, I looked anew at the unequal enforcement and arbitrary nature of drug laws, and saw how it only serves to undermine the legitimacy of those laws. I remembered the case of a popular basketball player at our school, well-known to be a drug dealer, who faced next to no consequences for his actions.

The contrasting treatment of my family and friends with that of the basketball player demonstrated inherent flaws and biases within law enforcement. The popular, the wealthy, and the privileged benefit from their status while people like my father are left to suffer. And, it should be noted: this is the case everywhere drugs are illegal — from Cordova, Alaska to Anchorage; from neighboring British Columbia to Colombia the country.

As a society, we should prioritize harm reduction, education, and treatment options rather than the punitive approach that criminalizes drugs. By decriminalizing drugs, we can eliminate one element that makes them dangerous: the absurd risks

which have not changed—are reenrolled, while those who do not are removed. It’s simple. And while the tidal wave of ineligible individuals being removed from the state’s program now that Medicaid redeterminations have restarted is startling, it must be viewed as a measure of how drastically Medicaid has failed to prioritize the truly needy.

Despite the urgent need to restore Medicaid integrity—and even states’ willingness to do so—the Biden administration is now attempting to institute new roadblocks to states’ efforts to protect Medicaid for the truly needy. Newlyproposed rules would complicate states’ Medicaid redetermination procedures and make it more difficult to remove ineligible individuals once again. These must be fought with equal determination to uphold welfare for the truly needy. We must employ additional safeguards that protect against waste, fraud, and abuse.

Alaska began this work in 2016, and now our work must continue.

Former members of the Alaska House of Representatives Health & Social Services Committee:

Wes Keller (2009-2014), Pete Higgins (2013-2014), Liz Vazquez (2015-2016), Sharon Jackson (2019-2020), Dave Talerico (2015-2016)

people who want to use drugs must take.

Decriminalizing drugs would also be a step toward respecting individual autonomy, promoting personal responsibility, and focusing on solutions that address the underlying issues of addiction and substance abuse.

My call to end the war on drugs recognizes that individuals should have the right to make decisions about their own bodies. It acknowledges the failure of prohibitionist policies. Above all, it seeks to create a society that is more understanding, compassionate, and supportive.

This article is a reprint from LearnLiberty.org and can be found at the following link: https://www.learnliberty.org/blog/ war-on-drugs-one-alaska-towns-experience/. Joshua McHoes was born near the end of 1992. He loves to do spread the principles of liberty in his local community, go on hikes, spend time with his daughter, is passionate about energy independence, and lives in Anchorage, Alaska, with his long-haired Siamese cat, Chip.

POLITICS & OPINION

Contributed by Doug Ferguson

There is an ancient story in Buddhist history when Buddha was still alive in India in the 5th or 6th century BC about a young mother who lost her infant son and asked Buddha to help her.

I have revisited this story several times in my life when I have experienced a personal loss in my family or someone else close to me or have had friends go though this experience. In today’s uncertain atmosphere in our country’s culture, it’s time to remember it again.

A summary of the story from Wikipedia:

“Kisa Gotami was the wife of a wealthy man of Savatthi (Home town of the Buddha in India). Her story is one of the most famous ones in Buddhism. After losing her only child, Kisa Gotami became desperate and asked if anyone could help her. Her sorrow was so great that many thought she had lost her mind. An old man told her to see the Buddha. The Buddha told her that he could bring the child back to life if she could find white mustard seeds from a

family where no one had died. She desperately went from house to house, but to her disappointment, she could not find a house that had not suffered the death of a family member. Finally the realization struck her that there is no house free from mortality. She returned to the Buddha, who comforted her and preached to her the truth. She was awakened and entered the first stage of enlightenment”.

From thereafter in her life, as the story goes, she honored her son’s loss and achieved personal peace by helping and comforting families who had experienced similar losses. The experience of getting out of her own misery and grief and becoming aware of others and wishing to help them became a life changing and spiritual experience.

This concept can also apply to other forms of suffering that we have had to overcome in our lives such as severe health problems, alcohol and substance abuse, spousal and parental abuse, as well as physical disabilities we were born with or acquired through accidents, or

even military combat. It can also apply to people who have had to deal with difficult and degrading social situations where suffering has been experienced.

The realization that suffering is a universal human experience, that one can seek help and overcome it, can create a “mind cleansing” or spiritual experience. It gets one out of thinking only about themselves and creates a focus whereby one’s unique personal experience can be used to help and encourage others with the same problem.

To what otherwise might be a miserable and angry, self-centered life centered around victimhood, this approach can offer a person a central and satisfying purpose for the rest of their days regardless of their religious beliefs or background.

What could be better than that!

Doug Ferguson is a retired engineer living in Palmer with a lifelong interest in science, nature, gardening, history and, of course, human nature!

Contributed by Sean Murphy

Address: 12110 Business Blvd, Ste 6 PMB

165, Eagle River, AK 99577

Eaglexit is a group comprised of people from the greater Chugiak-Eagle River area. We are Assembly District 2 (AD2) within the Municipality of Anchorage. AD2 extends from Eklutna to Joint Base Elmendorf-Richardson. We formed this group to explore the idea of bringing self-governance closer to our residents. One way of doing that is to create a new borough. AD2, with its 1050 square miles of land and 50,000 people would, we feel, be a lovely and meaningful addition to our state as Chugach Regional Borough.

The process of detachment and incorporation all starts with a written petition, char ter, and a legal brief. We have completed these items and turned them into the Local Boundary Commission (LBC) for review.

This is the biggest and most complex boundary change in the history of our state. It is a multi-billion-dollar transaction. We aim for self-governance, a public involved government, quality education for our children and tighter fiscal control.

When an Alaskan community, through growth and maturity, is ready for selfgovernment what can it do?

From the state’s website, “The Local Boundary Commission was created by the Constitution of the State of Alaska to ensure that arguments for and against proposals to create or alter municipal

governments are analyzed objectively and take area wide and statewide needs into consideration.”

The Local Boundary Commission (LBC) procedures and timeline for a petition for the Eaglexit changes are very straightforward once a petition, legal brief and charter are written. Eaglexit has completed these documents.

The LBC staff will perform a draft review of the petition, charter and legal brief. If corrections are needed, documents will be returned to Eaglexit for correction.

Once corrections are made the signature collection process can proceed. Once signatures are collected the entire package is resubmitted to the LBC for formal review as described below. The signatures must be collected no more than one year prior to the submittal of the petition.

The timeline for LBC action as outlined below is approximately 422 days once the petition, legal brief and charter are submitted to LBC staff, however, this can change.

The LBC chart of the procedure and timeline is on the next page.

Conclusion: We have filed a petition to detach and incorporate from the MOA with the LBC for a technical review. If it is approved, we will have one year to collect signatures.

With Signatures we plan to give it to the LBC to start their analysis. This will be an 18 month to 2-year process. The public is notified of the process and information is provided.

The LBC staff will analyze the petition, and input from the public will be received. More public hearings.

The petition is approved or denied.

If approved, the people will vote on detachment or a recommendation will be given to the state legislature for action. If successful, there is a two-year transition process to break away from MOA. For more information please see our website at the following QR code.

As Lee Jordan asked on October 29, 1975, “Will the people of Chugiak-Eagle River have the opportunity to control their own destiny, or must they forever remain subject to what has been decreed for them by Anchorage?” Eaglexit has been dedicated to getting the petition drafted, finalized, and submitted to the LBC. It will take money for media, polling, and most importantly and costly is legal assistance. Please consider supporting the creation of the next new borough in Alaska. As anticipated by our founders, when communities grow and are ready to become independent, it is right that they do so. It takes all of us! Time – Raise money, get signatures. Effort – Share with friends and neighbors. Analyze - Review the petition and charter. Money – Donate at www.Eaglexit.com.

Thank you for joining us in this effort!

Sean Murphy, Chair Sean Murphy came to Alaska in the Army. Met his wife and moved to Eagle River in 1999 with his family. He is a retired Anchorage School District educator and administrator. He is active with his community council and is the new chair of Eaglexit. He can be reached at Sean.Eaglexit@gmail.com or 907-632-5307.

by Nan Potts

Contributed

Have you seen The Sound of Freedom, currently playing at The Valley Cinema? This movie has compelled many viewers to get involved in one solution to the human trafficking crimewave. Surprisingly, the film has become somewhat controversial because of, not surprisingly, politics. Or possibly, something more sinister.

Slavery, of some sort or another, has been around since the dawn of humanity, including the sex trafficking of children as young as five years old. It is an ugly thing to contemplate, let alone confront. The unimaginable agony of a loving parent forced to face the abduction of a child by slave traders should not even exist. But it does. An estimated 100,000 American kids are being trafficked for sex, out of approximately 350,000 reported missing by the National Center for Missing and Exploited Children. The Sound Of Freedom follows young Honduran siblings, sister and brother, lured into the slave trade by offering them hope for a better life than they have. The movie is based on Department of Homeland Security agent, Tim Ballard’s, true story, whose determination and perseverance to locate and return children to their families cost him his job and potentially his own loss to his family.

It shows the “heart of darkness” of child sex trafficking, though suggestion, there is nothing graphic (as demanded by Tim Ballard).

This powerful film is motivating people around the world to call upon their lawmakers and judicial systems in drawing the line on this so-called “industry”. Angel Studios, has produced an amazing film that you will want to see. In reality, the film was made five years ago. It took the producers that long to jump through many legal hoops to obtain the original rites from Disney Studios and have it aired to the public.

Why is it so controversial? To me that’s a puzzlement. I think most of us can agree, slavery of any kind, whether it be for commercial labor or sex, adult or child, is criminal and should be stopped. Wouldn’t any caring, responsible person wish to stop and eradicate this atrocious activity that is found throughout the world? What about those who don’t? It may surprise you where they are found and who they are. Download the Angel Studios app or go online, angelstudios. com, to hear interviews with the Producers of Angel Studios, Director and Cast Members, including Tim Ballard himself, and you’ll make that discovery. For the most accurate account, go to historyvshollywood.com and you’ll understand why this endeavor is changing people’s lives!

Tim Ballard is also the Founder for Operation Underground Railroad (O.U.R.), a nonprofit organization that rescues children from the sex trade. For full information and how you can become involved in preventing a child to be drawn into this nefarious industry, go the O.U.R. website, ourrescue.org. You can make a difference!

The Sound Of Freedom — discover what the sound of freedom truly is and how to forward the demise of this modern-day slavery. Hear freedom sing!

CHILD TRAFFICKING STATISTICS

• There are 27.6 million trafficked persons globally today and almost 20% of them are children.

Sources: U.S. State Department, United Nations

• Approx. 350,000 children are reported missing every year in the U.S. Of that total, an estimated 100,000 are being trafficked. Source: NCMEC

• Child sex trafficking has been reported in all 50 U.S. States.

Source: NCMEC

• The 2021 Federal Human Trafficking Report stated that 57% of U.S. human trafficking victims were minors.

• The United States is one of the top destinations for human trafficking and is among the largest consumers of child sex.

• Human trafficking is a $150 billion-peryear business, more than the NFL, NBA, MLB and NHL combined. It has eclipsed the illegal arms trade. Source: U.S. Department of Homeland Security

REAL ESTATE

Contributed by Kitty Stimson

The Alaskan real estate market, much like the rest of the country, is not immune to economic downturns. As the nation grapples with a recession, prospective homebuyers in the Last Frontier are faced with a unique set of opportunities and challenges when considering purchasing property. In this article, we delve into the pros and cons of buying a house in Alaska during a recession.

Pros:

Lower Property Prices: A recession often leads to a decline in property prices, offering potential buyers the chance to snag a home at a more affordable rate than during economic booms. This can be especially advantageous for first-time buyers and those looking to invest in the Alaskan housing market.

Negotiating Power: With a reduced

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demand for homes, buyers may find themselves in a better negotiating position when making an offer. Sellers might be more willing to negotiate on price, closing costs, or even including additional features or repairs.

Favorable Interest Rates: During economic downturns, the Federal Reserve tends to lower interest rates to stimulate the economy. This can result in lower mortgage rates, reducing the overall cost of homeownership and making it an attractive time to secure a loan.

Investment Potential: Alaska’s real estate market has historically shown resilience and long-term growth. Purchasing a home during a recession could position buyers to benefit from potential appreciation when the market eventually rebounds.

Cons:

Uncertain Economic Outlook: Recessions are characterized by economic

uncertainty, which can affect job security and income stability. Prospective buyers must carefully assess their financial situation and job prospects before committing to a mortgage.

Limited Inventory: While a recession may lead to lower property prices, it can also result in a decrease in the number of homes available on the market. Buyers might face limited options, potentially leading to a competitive bidding environment.

Potential Maintenance Costs: Some homes offered at lower prices during a recession may require additional maintenance or repairs. Buyers should be prepared for potential unexpected expenses.

Appraisal Challenges: Declining property values can lead to challenges during the appraisal process, potentially affecting the loan approval and financing of the home purchase.

Delayed Equity Buildup: Home equity is typically built over time, and buying during a recession might slow down this process. If property values remain stagnant for an extended period, homeowners may see slower equity growth compared to those who purchased during more favorable market conditions.

Conclusion:

Navigating the Alaskan real estate market during a recession requires careful consideration of the pros and cons. While lower property prices and favorable interest rates can be enticing, buyers should also be prepared for potential challenges such as limited inventory and uncertain economic conditions. Thorough financial planning and a long-term perspective are essential for those considering a home purchase in Alaska during these trying times. As the market eventually stabilizes and begins to recover, homeowners may find themselves well-positioned to reap the benefits of their investment. If you think now is the right time for you to buy, be sure to find the right Real Estate Agent. To see if I am a good fit for you, call or text 907-982-9569 to schedule a buyer’s representation meeting.

MAT-SU VALLEY, ALASKA PAGE 13

17,000 COPIES PER ISSUE, 16 YEARS IN PRINT.

Contributed by Carolyn Lambrecht

Join us for a fantastic Customer Appreciation Event!

Date: August 24th (Thursday) Time:

4:00 PM - 6:00 PM Location: 1981 E

Palmer-Wasilla Hwy, On the Lake

Get ready for a fun-filled day at MATSU TITLE’s Customer Appreciation Event. Bring your family and friends for an evening of excitement! What’s in store:

Live music by VIV & The Wreck to keep the energy high.

Calling all Chili Masters! Be part of our Chili Cook-Off competition.

Showcase your culinary skills by bringing 2 gallons of your best chili.

A chance to win the grand prize of $250 for the best chili.

The winning team gets to choose a charity for the donation.

Let’s fire up the healthy competition!

Contributed by Angie Lewis President of Alaska Animal Advocates

Coconut is the sweetest Pit Bull/ Poodle Mix you have ever had the pleasure of meeting. She is approximately 3 months old and loves life! She has been spayed, microchipped, vaccinated

Contributed by Kelleigh Orthmann

I am a sleek, ebony, handsome boy, and am ready for a new family to take me home. I am a cuddler’s dream. I love to hang out with my people, get pets and cuddles, sleep with them at night, and help with whatever needs to be done. But, I’m not an annoying kind of guy, always needing attention. I am fine doing

Contributed by Kelleigh

Orthman

I am a beautiful, cream colored Ragdoll kitty with gorgeous blue eyes and a big furry tail that I can wrap around myself to dress up for any occasion.  I am about a year and a half old and am looking for a nice family to love.

I am full of purrs and am very polite, quiet, well-mannered, and love being petted and loved. I love to explore, hide in boxes, sit on the window sills,

We invite Real Estate Offices, Mortgage Companies, and Builders to join in and showcase their chili-making expertise.

To Register: Contact Carolyn at carolynl@matsutitle.com or give us a call at 907-727-7127.

Mark your calendars for this exciting event that promises delicious chili, lively music, and a great time with your community. We can’t wait to see you there!

age appropriately, and dewormed. Coconut is in the thick of learning how to go potty outside and is doing quite well. It’s hard not to feel cheery in her presence, so come check her out. Her adoption fee is $285,

To meet this girl or learn more about her, call Angie at Alaska Animal Advocates at 907 8413173

my own thing and napping, of course, is important. i love to go outside and enjoy the fine weather. And, I am a very good rodent hunter! I don’t do well with other cats and must be the only feline in the home. I don’t seem to mind dogs, but it must be gentle and generally mind its own business.

I am a young to mid-age boy and ready for a family to be my very own. To meet me, please call or text 907-9808898.

To see other adoptable kitties, please visit clearcreekcatrescue.org

and snuggle with my loved ones. I get revved up playing and have lots of fun with my playmates. I am in a foster home with no other cats or a dog, but I have a nice gentle personality, so I may be fine with another gentle cat or dog. I would be fine with kind, school-age children but not so much with babies and toddlers. I enjoy summer days in the yard watching the beautiful world go by. I will be a loving companion for a happy, settled family who will love and care for me forever. To meet me, please call or text 907-980-8898.

To see other adoptable kitties, please visit clearcreekcatrescue.org

COMMUNITY & PETS

Contributed by Juliah Barnett

The REDEMPTION clothing line is having a sale on their limited edition loungewear products!

Redemption is a therapeutic job-training program by MY House that teaches sur vivors of human trafficking how to sew lounge pants and shorts made from retired linens from Alaska hotels, redeeming the sheets and giving them a new life.

You can rock your very own luxury REDEMPTION loungewear for 50% off and support our mission to end human trafficking by visiting our rack at the Steam Driven boutique!- Located at 300

Contributed by Angie Lewis President of Alaska Animal Advocates

Once you have heard the devastating diagnosis of your dog’s cancer, you now have to decide what your next steps will be. This decision will be different for every family and every dog. Firstly, do not panic. Cancer is much more common than it once was and there are many treatment options.

Find a cancer specialist – an oncologist veterinarian. He or she will have a great deal of knowledge regarding your dog’s condition and prognosis. When you have a visit with the oncologist, be prepared and organized with a list of questions and a summary of your dog’s condition and any pertinent information regarding his health or other characteristics about his medicine intake and how his body is reacting to such.

Gather information about your dog’s disease and treatment options. Don’t overlook natural remedies and holistic approaches as well. Not necessarily instead of traditional treatment, but possibly in addition to.

Chemotherapy may be offered alone or with other interventions such as surgery or radiation. Radiation is not

N Willow St. Wasilla, Alaska, 99654. Store hours are 10:00 am - 6:00pm, MondayFriday, and 10:00 am - 3:00 pm on Saturdays. You can also visit our Wasilla Farmers Market booth at Wonderland Park every Wednesday from 10:00 am –5:00 pm now until September 6th!

Support MY House’s mission to end human trafficking in Alaska by picking up a pair today!

For more information about the services offered at MY House, visit myhousematsu.org or call 373-4357.

Juliah Barnett

907-232-5805 juliah@myhousematsu.org redemptionapparelak.com

offered in Alaska. If your dog’s cancer is inoperable, you may want to consider chemotherapy. This involves the use of a medicine that destroys or slows down the growth of cancer cells, but other healthy cells can be impacted as well. Chemo can be given orally in pill form at home or by injection at your vet’s office. Once treatment has begun, be sure to have a good system for making notations regarding your dog’s food intake, activity level, vomiting and pooping. Your dog will probably require monthly blood work or scans to check on progress.

One of my dogs, Jerith, a 165-pound Great Pyrenees Mix, was recently

diagnosed with bladder cancer. It is inoperable because of its area in the bladder. We have decided to have him undergo chemotherapy, in addition to vitamin and herbal supplements. I have a loose-leaf binder that houses all my paperwork for his cancer. In addition, I use a monthly planner to make notations concerning all his characteristics since this journey has started. Wish him well everyone, please. He is my baby, and I am very stressed about his condition. I need to remain positive for him and my other animals, but it is not easy. I will continue writing about his condition and progress, in these monthly articles.

MAT-SU VALLEY, ALASKA PAGE 15

SAFE RIDERS

Jarin Wilbourn grew up in a small rural area of Oklahoma on a cattle farm. He thrived on hunting and fishing and always dreamed of one day visiting Alaska. In December 2022 his dream came true when he secured a job as an A and P Mechanic on the North Slope.

“Some of my family thought I was crazy to just up and move to Alaska, especially in the middle of the winter. But a lot of others were excited for me to see the world,” he said. “I wasn’t worried at all, but I also knew I had to be prepared.”

Wilbourn didn’t leave anything to chance. He made sure his truck was mechanically sound and took plenty of emergency supplies. Then he filled his hunting pack with a seven-day supply of emergency food and other critical items. “I never expected to be rescued,” he said matter-of-factly. “If something went wrong, I wanted to know I could survive for at least a week.”

Wisely, Wilbourn placed the pack on the front seat of his 2008 Dodge Ram 1500 next to him as he left Oklahoma headed for Anchorage, Alaska.

Traveling through Canada in the winter isn’t like summer travel. Many places are closed so services are few and far between. Just north of Watson Lake, Canada his truck heater quit working and a blinding blizzard blew in.

“I was able to follow a snowplow who was using GPS but there were two-tothree-foot snowbanks on both sides of the road, so it was pretty challenging.”

Fortunately, he managed to find parts

and make a fix for the heater in Whitehorse. By the time he reached Destruction Bay in Yukon Territory, the thermometer read negative 25 degrees. A few hours later, as he past the Canadian border guard shack, the temperature warmed to about 10 above but that’s also when everything suddenly went wrong.

I hit a snowplow rut and it caught the grill on my truck and I lost control and rolled. I ended up at least 20 feet off the road, upside down, buried in snow at the bottom of an embankment.”

Wilbourn said it took him a few minutes to get oriented and maneuver around to find his pack, which contained his Delorme In-Reach emergency communication device. He sent a quick SOS message and then managed to escape out a window and climb up to the highway.

“That In-Reach saved my life. By the time I got to the road there were already two messages from my emergency contact person and within 45 minutes, the Canadian Mounted Police (CMP) arrived. While I waited, another guy headed for Alaska stopped and let me warm up in his truck. He said he was glad it wasn’t him in the ditch because he didn’t have any real survival gear with him.”

Later, the CMP told Wilbourn that they wished everyone traveling the Alaska highway was as prepared as him.

“They told me they would likely have to work a lot less and have 90% fewer fatalities if people just understood the importance of planning and packing appropriately. Many end up freezing to death because they underestimate the dangers and are just not prepared.”

Wilbourn said he owes a lot to his father who taught him the value of preparing for the worst and hoping for the best.

His advice to others? “Make sure you really research and know as much as possible about the weather, road conditions and places where you can get help in the area you’ll be traveling if you need it. And 100%, have a communication device that works when a cell phone won’t. It can be lonely out there in places so you’re also wise to have survival supplies and some basic mechanic skills along with the tools needed to make simple fixes.”

Despite the challenges he’s faced, Wilbourn has no regrets and said he absolutely loves Alaska. “I’m really happy to live here now. I had an instructor once tell me to get out, travel and see the world while you’re young and free. Once you have a family it won’t be as easy. So that’s what really made me decide to take the chance and make the move.

“Here in Alaska, it seems like there are still lots of people willing to stop and help if you need it. It’s not like that many places anymore. But it’s also important to make sure you are prepared to help yourself in case there isn’t anyone around to help you.”

You can learn more about being prepared for all types of emergencies and disasters at the 15th annual Mat-Su Emergency Preparedness Expo set for September 30th from 10 am to 3pm at the Menard Sports Center in Wasilla. Get all the details at www.matsuready.gov or www.alaskasaferiders.org

Trips into remote areas can be exciting and adventurous, but they also come with risks. It is important to take safety precautions to ensure a safe and enjoyable trip. Here are some tips to keep in mind:

Emergency Gear:

Always carry emergency gear with you, such as a first aid kit, mud extraction gear, fire starter, a repair kit, and extra food and water. In case of an emergency, these items can be lifesaving.

Communication:

Make sure to carry a communication device with you, such as a satellite phone, InReach or Zolio. This will allow you to call for help in case of an emergency. It is also important to let someone know where you are going and when you plan to return.

Ride Plan:

Before heading out on your trip, make sure to plan your route and let someone know your plan. This includes the route you plan to take, the estimated time of arrival, and the expected time of return. This will help rescuers find you in case of an emergency.

In Alaska, it is also important to be aware of the weather conditions and the terrain. The weather can change quickly, and the terrain can be challenging. Always wear appropriate clothing and protective gear, and be prepared for any weather conditions.

By following these safety tips, you can enjoy your trip into remote areas while staying safe and ensuring you are prepared for any situation.

www.alaskasaferiders.org

Contributed by Debra McGhan