The People's Paper July 2023

2023 > WRITTEN BY THE COMMUNITY > ALASKA OWNED & OPERATED

Groundbreaking

MyHouse Carson-Cottle Center

Breaks Ground

MY House celebrated a successful groundbreaking ceremony for the CarsonCottle Center on July 14th, 2023. This new facility expands their services with 64 additional transitional living beds, retail spaces for local businesses, and on-site healthcare professionals. The event featured notable politicians, community members, and MY House clients, marking the start of an exciting new era for the organization as they strive to end homelessness and empower youth.

Miles for Meals Fun Run Recap

Black in Alaska: Chris Bryant

Contributed by Dawn Berg

Make August Irish! The Irish Club of Alaska will fill Anchorage Town Square Park Saturday, August 12 with free Irish music, dancing, stories, vendors, activities and more…rain or shine! Mark your calendars and invite all of your friends and family to join us for Galway Days Irish Festival from 11am to 6pm in Anchorage Town Square Park or join us for our evening Concert at 49th State Brewing at 7:30 pm featuring visiting Traditional and Contemporary Irish singer Amelia Hogan with Autumn Rhodes and Jimmy Murphy.

Supported by the Atwood Foundation, 49th State Brewing, and Kobuk Coffee Company, plus Business and Individual Memberships and Donations from friends like you, the Irish Club is bringing you a day to celebrate all that is uniquely Irish-Alaskan! You don’t have to be Irish to

appreciate the music, culture, art, natural beauty and the heritage of the people of Ireland. Curiosity, Connection or Craic (i.e. fun, good time, atmosphere, conversation) is all the reason you need to join us!

Festival Stage Performers will include many locals such as our Own Dublin Balladeer Philip Price with Natalie Harrison, Tania Opland, the Derry Aires, The Irish Dance Academy of Alaska, Northern Lights Celtic Dancers, Denise Martin and Jim Kerr, as well as a set from Amelia Hogan and friends.

Vendors and non-profits such as Armoured Wolf featuring all things leather, Room with Shrooms with crocheted creatures and nature, Princess Charming with jewelry, Regal Alaskans with really wild royal art, Ancient Celtic Scribes with Custom Ogham Calligraphy Art, plus the Alaskan Scottish Club and Celtic Community of Alaska will be there to feature

all things Irish and Celtic, Mystical and Marvelous. We will have food! Gluten Free offerings from Pepper’s Palate and Celiac’s Delights, the ICA Bake Sale with our famous Whiskey Balls, Irish Soda Bread, Guinness Brownies, Lavender Shortbread and other delights, plus returning food trucks Jerome’s Kitchen and AK Yummy Choice so you can get fish and chips curry fries and more. We also hope the 49th State McCarthy Stout Beer Garden will be back for a 2nd year.

Our Children’s Le Feile Tent plans to have activities for all ages from coloring pages to music workshops: come learn Irish Gaelic words or songs, a tune on a kazoo or pennywhistle, or maybe about butterflies of Ireland.

Want to talk to someone about your Irish Ancestors? See where your family might be from? Find alternate spellings

and related family groups? Interested in Irish History? History and Heritage folks have you covered and would love to have a chat!

Workshops! We will have free and fee workshops with locals and performing artists alike. Programming still in progress. but could include Sean Nos style Irish singing, DADGAD tuning, Flute, Tin Whistle, Concertina, Harp, Storytelling, and more.

Ready for more? Buskers, a music jamming tent, selfie stations, a photo exhibit of Ireland of pictures taken by Alaskans and fun things we haven’t even thought of yet, round this fun filled day. Want to Volunteer? Have a hot tip on upcoming Irish content we need to know about? Contact us at irishclubak@gmail.com.

Check out the Irish Club of Alaska social media pages, or irishalaska.org for more info, reminders and to keep up with all things Irish in Alaska!

Photos by Isaac Fryfogle

COMMUNITY

Contributed by Shawn Douglas McIntosh

The Matsu Kabayan, Filipino-American Community will be celebrating five years of Zumba in the Park, as a fun and energetic way of promoting a healthy lifestyle through dance. The Zumba classes are provided Free, and are taught by Certified Zumba Instructors. Zumba in the Park is open to the public, and you need not be a member of Matsu Kabayan to attend. The Zumba sessions are for all ages and ability levels from 6 years and above. All minors must be accompanied by an adult. All attendees must complete a Liability Waiver prior to participating in their first Zumba session. The Liability Waiver is only required for the initial session and is good for all sessions attended in August 2023. This is a Family fun event, so bring your family and friends.

Location: Wonderland Park, Wasilla

Time: 3:00 p.m. each Saturday in August.

Dates: 5, 12, 19, & 26 August 2023.

The End of Season Party will be held following the last Zumba session of the season on Saturday, 26 August. Food will be provided. The rules for the Zumba in the Park Contest and Prizes are as follows: Earn a ticket each time you attend a class. In order to be eligible

to win, you must complete the Liability Waiver. There will be 3 Prizes awarded for kid’s category, and 3 Prizes awarded for adult’s category. All winners must be present to win. Matsu Kabayan will draw tickets and announce winners during End of Season Party on Saturday, 26 August 2023. This year’s sponsors include the Mat-Su Health Foundation, The People’s Paper Make a Scene Magazine, The Pass 95.5 FM, and Alaska Challenge Fitness AKCF.

Upcoming events include our Annual Summer Picnic on 5 August and is open to all Filipinos in the Matsu Valley. Come join us for fun games, kid’s activities,

and food. On 30 September, we will host our Kultura Evening Gala, fundraising event celebrating Filipino culture and tradition with food, music and traditional performances. This year’s Gala features a Mindanao Ensemble. We will wrap up the year with our Annual Christmas Celebration. A special celebration for our members and volunteers for their hard work and dedication.

To learn more about Matsu Kabayan go to www.matsukabayan.org. You can also follow us on Facebook! Search for Mat-Su Kabayan.

All photos and captions provided by Lhing McNeal, Founder and President, Matsu Kabayan.

ing for volunteers. If you would like to volunteer, please contact Gayle, at the office, 907-357-3769, to sign up!

We are just a little past the halfway mark for our Summer. What a busy summer it has been at the Food Bank, serving our community. Remember that we are providing nutritional lunches for our children at 2 locations, Newcome Park and Wonderland Park. Monday through Friday, 11:30am to 1:00pm, be sure to stop by and see us!

Last month we celebrated the Grand Opening of our new location at 5099

East Blue Lupine Road, Wasilla. We wish to thank our wonderful Mayor Glenda Ledford and Jessica Veira, Greater Wasilla Chamber of Commerce and everyone who came to help us celebrate! We had a great turnout for our BBQ. Thank You to everyone who participated and helped us make this possible!

August is coming up fast and you know what that means, Alaska State Fair! MatSu Food Bank will be manning the gates with collection bins, seeking donations of food. We are also look-

TRY 7 DAYS, FOR FREE!

The MatSu Food Bank wishes to “Thank” everyone who has donated their time, talents, food and funds, to help us continue to serve our community!

Contributed by Lauralynn Robison

Contributed by Miranda Gibson, Wasilla Area Seniors, Inc.

This past June, the Miles for Meals Annual Fun Run rallied together an impressive coverage of 4,500 meals for our community seniors. With that being said, we are filled with gratitude towards our sponsors, volunteers, participating runners, and community members that helped make this event possible. Meals on Wheels is not just about providing a nutritious meal. This personalized service delivers hope, health, and nutrition to homebound seniors in the Mat-Su Borough. One of the comments we hear most often: “Thanks to my driver and staff, it’s nice to see a friendly person

who shows concern and a smile for me!

I am a senior and a shut-in and besides the much-appreciated meals, I enjoy a friendly face. Sometimes I don’t see visitors for days”. WASI loves making a senior’s day!

With being new to the organization, I leaned into the opportunity to assist with a local meal route. In doing so, the necessity of that brief interaction between the delivery driver and the recipient senior was quickly appreciated. For many of the seniors, this is one of the limited moments of social connect they encounter. This interaction, though brief, is impactful beyond a full stomach. It’s a filled heart, and a desire to continue. During our delivery route we

were able to serve nearly one hundred meals including both warm ready to eat, and frozen pre-cooked to enjoy over the weekend. Everyday WASI drivers and volunteers delivers meals throughout the Mat-Su Valley.

Though our Miles for Meals Annual Event has come to a close, we encourage you to consider sponsoring a Meals on Wheels route or a congregate meal in continuation of support seniors. For more information, please visit our website, www.wasillaseniors.com or contact us by phone at 907-206-8800 so that together we can “enable seniors to live independently as possible for as long as possible.”

When the fireweed flowers are blossoming in Trapper Creek that means the 16th Fireweed Festival will be in full bloom also!!!

Bring the family, your friends and visiting guests to a fun-filled day at Trapper Creek Park on July 22, 2023! The park festivities begin at 11a.m. and end at 8p.m.! The park is located at 9971 East T.C. Park Circle / m.p. 115.2 Parks Highway. Follow the colorful signs beginning at m.p. 100 on the Parks Highway. There is plenty of free parking, room for large RVs, and no admittance fee. All ages will find something to enjoy!

Children’s activities will include wilderness skills and knowledge will be shared; candy filled fish will be caught! We’ll also be featuring something ALL children LOVE to do! Saddle up little buckaroos!

Let’s go for a pony ride!! These activities along with the playground and humongous bubbles will keep your little ones entertained while you shop at the amazing craft booths, dine on delectable treats, enjoy the performers on stage, and laugh yourself silly at the dunk tank!

Other adult activities include Rippies and 3 separate raffles with tickets going for $5.00 each. Raffled items are an Explorer K2 Kayak, 2-person inflatable, a Drone, and Split-The-Pot. In addition to

all that, a $2.00 ticket Bag Raffle will be happening with an amazing assortment of items, including cash value gift certificates. Pre-sale raffle tickets are available now, and will be sold ALL day, until the winner announcements at 5:00pm. Need not be present to win!

Thank you for supporting this FUNdraiser which helps keep our community park building, ski trails, Free Box, and cemetery the beautiful place it is.

Musician/Entertainment Schedule:

Cambrie and Sahara Garland: 11 - 11:15

Gregor and Paul: 11:30 - 12:45

Taylor Finkenbinder: 1:00 – 1:45

Cora Rose: 2:00 - 2:45

Ellen Thea, Poet: 3:00 - 3:45

Kim Hutchinson, Phil Wollett: 4:00 – 4:45

Evie Bear: 5:00- 5:45

Trapper Creek Jam Band: 6:00 – 8:00

Events Schedule: Craft and Food Vendors: 11:00 – 6:00

Rippies, and Raffles: 11:00 – 5:00

Musician & Poet Performer: 11:00 – 8:00

Kids Canopy Fishing Fun: 11:30 – 12:00

Alaskan Ponies Pony Rides: 12:00 – 5:00

Dunk Tank : 12:00 – 6:00

Kids Canopy Fishing Fun: 1:00 – 1:30

B B Gun Target Shoot : 2:00 – 3:30

Sponsored By: Trapper Creek Community Services Assoc., Inc 501 c (3) Gaming Permit # 1420

Info. 907-355-7147 www.trappercreek.org tccommunityservices@yahoo.com

Contributed by Debbie Filter

Shabbat candles are lit by Jewish women and girls, as young as the age of three, 18 minutes before sunset or one and a quarter daylight hours before sunset, on Friday afternoon or on the eve of Jewish holidays. They light candles to usher in peace and blessings to their homes and to the world.

COMMUNITY

Join us at RW’s Hamburger House and Mike Devine State Farm for the 7th Annual Car Show! It’s a day filled with free hamburgers, hotdogs, and exciting prizes. YOU get to be the judge and determine the best car on display.

Date: August 5th

Time: Noon-2pm

Location: 2200 E Parks, Wasilla

Don’t miss out on the chance to win

The 14th Annual MS Ride for a Cure, a motorcycle and automobile ride followed by a BBQ, will take place on Saturday, August 12, 2023, at Denali Harley Davidson. This event aims to raise funds for the National Multiple Sclerosis Society’s research efforts to find a cure for this debilitating disease that affects countless individuals and families worldwide.

Over the years, the MS Ride for a Cure has grown in popularity, thanks to the support of numerous local companies and volunteers within our community. We cordially invite you to join us in making a difference. Regardless of whether you own a motorcycle, car, or truck, your participation is invaluable.

The event will commence at Denali Harley Davidson at 10:00 am, offering attendees an opportunity to meet and

amazing prizes! Car show winners will be awarded at 2pm, with first place taking home $700 and second place receiving $300.

Register your car between 11am and noon to participate and receive a FREE $10 gift certificate to RW’s.

Come join the fun and celebrate the love for cars at the Mike Devine State Farm and RW’s Hamburger House Car Show!

greet fellow participants over coffee and doughnuts. At 10:30 am, the ride will begin, with the destination to be announced. Upon returning to Denali Harley Davidson, attendees can enjoy a delightful BBQ, live music, and familyfriendly entertainment.

We are honored to have representatives from our State Government, local officials, and a National MS Society representative join us for the opening presentations. Their presence underscores the significance of our collective efforts to combat multiple sclerosis.

In addition to an unforgettable ride and enjoyable festivities, participants will have a chance to win exciting door prizes. A suggested donation of $20 or more is kindly requested to support this noble cause.

For participation in the ride, all riders and drivers are required to sign a participant waiver form. As a token of appreciation for your support, you will receive an official MS Ride for a Cure button while supplies last.

Don’t miss out on this remarkable event! Join us on August 12th at Denali Harley Davidson to contribute to the fight against multiple sclerosis. Together, we can make a difference!

Hosted by: MIDNIGHT SON RIDERS, Chapter 801 of the Christian Motorcyclists Association, and Denali Harley Davidson.

Contributed by Rebecca Ingram

Hello, my name is Ms. Becky, and I am delighted to introduce Mini Moose Preschool.

My primary goal is to promote independence, enhance child development, and prepare children for their future kindergarten classroom. I provide a unique remote setting with a maximum of 8 students per class, allowing for personalized one-on-one learning.

I have been substitute teaching at my children’s elementary school since 2020 while earning a BA degree in Early Childhood Development. Now, I am excited to share this experience with you and your child.

Opening day: Wed, August 16th, 2023

Class schedule: Mon, Wed, and Fri

Morning class: 9:15 AM - 12:15 PM

Afternoon class: 12:30 PM - 3:30 PM

Contributed by Sherman Caruthers

Over the past few years, the challenge of parenting has increased for various reasons. Many parents have decided to try homeschooling to see if it is right for them. When homeschooling, you, as the parent, are in charge of your child’s schedule, curriculum, and the approach they take in tackling different subjects. Additionally, many costs that one would expect to pay for, such as sports, music lessons, outdoor activities, or basic supplies, can be reimbursed or, in some instances, directly paid to the vendor. Parents also find that they have a deeper connection with their kids when they become their teacher as well as their parent, and kids find that they spend less

Before and after-care available.

Open House:

Date: Sat, July 22nd

Time: 11 AM - 3 PM

Location: 4230 N. Quebec Street in Wasilla

Join us for a bouncy house, classroom tour, and an opportunity to meet me! Thank you, and I look forward to meeting you and your family.

time doing schoolwork as it is easier to concentrate without classroom distractions.

On July 31, 2023, Denali PEAK Correspondence/Homeschool program will be hosting an Open House at both their Anchorage and Wasilla Offices. Denali PEAK is part of the Denali School District centered in Healy, Alaska. This is an opportunity to have your questions answered and meet their staff. There will be prizes and activities at both locations, as well as some vendors that do business with Denali PEAK, whom you can utilize for your child’s education. For more information, call (907) 563-0990 for the Anchorage office or (907) 357-2730 for the Wasilla office. Hope to see you there!

Contributed by Mike Devine

Denali Harley Davidson to Host Fundraising Event in Support of the National Multiple Sclerosis Society

COMMUNITY

Contributed by Christi Crotsley

Did you know having an organized home is more than just having a pretty space? That’s right, there are many benefits and I’m sharing 6 of them.

PROMOTE PHYSICAL HEALTH

Not only is being organized helpful for your mind, it is also helpful for your physical health. Studies show that having a tidy home can improve physical health. A dirty home can be prone to problems such as inviting unwanted mold and bugs into the house or producing allergy-inducing dust. Organizing and decluttering removes items from your space so you will have less things to keep track of and to clean.

LOWER YOUR STRESS

Living in a cluttered home can create stress and drain your energy. You won’t have to search for your keys. Your kids know where their shoes are. The batteries are organized by size in the drawer. The can opener is in the top drawerthat also opens without getting stuck with the potato masher. Will you still have stress in your life even when you are more organized? Yes, but not nearly as much from the disarray inside your home. Giving every object a home that makes sense and is functional, then you’ll know where they are, even when you’re in a hurry.

GET BETTER SLEEP

Clutter in your bedroom can cause you to lose out on sleep. When your environment is calm and less stressful, you sleep better.

INCREASE YOUR PRODUCTIVITY

Putting simple organizing systems in place enables you to get more done in less time. You will spend less time and energy searching for things. As a result, you will have more free time for doing whatever it is you do when you have free time.

SAVE MONEY

We’ve all done it: gone to the store for a specific item only to find it at home a few days later. I t’s a waste of money and time. One major advantage of being organized is knowing what you have and being able to find it when you need it.

A SENSE OF ACCOMPLISHMENT

Having your home look just the way you want is an amazing feeling that is well worth the effort. Organized people control their belongings and time, instead of letting their belongings control them. And while being organized

won’t remove all the stressors in your life, it can certainly help ease them.

Are you having a hard time getting organized and staying organized? There’s absolutely no shame in admitting that. Think about calling in backup, like a professional organizer. Hiring a pro will be an investment at first, but it will help you get on track quickly and save you time and stress. Organizers are educated and experienced in ways to make tackling a space simple and efficient. By hiring a pro, you are investing in your home and committing to improving your situation instead of stressing about it. www.thehomereviveak.com

Contributed by Mayowa Aina

“What fills me with joy is being able to help people move better. I think movement is a great medicine for any challenge that people face. Whether it’s mental, physical, or physical inability, I love to start in that space and help them on their healing journey.”

Chris Bryant embraces the importance of strengthening the body while also improving mental health. Founder of Everywhere Fitness LLC, Chris uses his passion as a health and wellness coach to encourage others to dive deeper into their emotions and jump into action. Growing up Black and Tsimshian in Southcentral LA, he had to navigate between cultural differences. However, he found comfort and community when he started playing basketball at a young age. Both Black and Indigenous communities valued the sport, and once he started playing Division One basketball at Drake University, Chris was introduced to many more cultures and individuals that felt the same.

It was his humble beginnings in Metlakatla

that also shaped his identity. Adaptability still came with the perspective of an outsider looking in. However, Chris wants others to know of both his cultural heritage. Despite being Black with a history of slavery, and Indigenous with a history of colonial oppression, Chris acknowledges the uniqueness of his background, and gives back to a community of people from all walks of life. Regarding future black Alaskans, he hopes the next generation will use technology efficiently and address much unlearning within decolonization.

Chris’s impact on the community involves freeing the body and the mind. He finds happiness knowing that he has the autonomy of his time, the ability to acquire resources, and work and serve in a way that aligns with his passions. By reflecting on his own experiences, he also helps the younger generation in finding community and identity. He inspires the youth to star t from within. Once they realize the potential of asking themselves who they are and what they can become, they will be able to start their journey of serving people with experiences just like their own.

ALASKA OWNED & OPERATED PAGE 5

COMMUNITY

Contributed by Alys Culhane Bright Lights Book Project

During the month of June, I packed up hundreds of boxes of books, in preparation for the Bright Lights Book Project move to our new location, the former banquet room of the Historic Eagle Hotel. I unpacked, re-boxed, and placed the books on the new shelving, and at the same time, set aside books for Mat-Su Senior Center readers. All total, I had three full boxes ready to go. A given week’s selections now include children, how-to, craft, ar t, fiction (paperback and hardback), and Spanish books.

This week, as I loaded up the new company vehicle (the one with the BLBP decal on the doors), the Bright Lights Book Project mission statement, “Getting books into the hands of appreciative readers,” came back to mind. Most, when they see or hear this statement, picture children, clutching books to their chest and smiling broadly. I picture this, and now, as well, seniors with similar smiles on their faces.

Distributing books at Mat-Su Senior Services Center was, like many aspects of this project, serendipitous. In 2020, at our first event, I passed out books at the spring fair. Scott, who was then the board president, and Loretta, the volunteer librarian, suggested that I set out books during the dining hall lunch hour

The following Tuesday, at noon, I entered the dining area carrying a box of paperbacks. I wore my Dr. Suess hat, to which Scott proclaimed, “Mrs. Suess is here!.” Everyone looked at me curiously. Over the next few weeks, names began to attach themselves to faces. I then began conversing with individuals, making note of their specific interests. My mental list soon read: Scott, Military History; Taylor and Cathy, art books; Mario, how-to books, Harlan, Spanish books of all types; Dora, knitting books; Bob, westerns; Pam, Heart Inspired romance novels; Sue, nonfiction memoirs; and everyone, children’s books. All went well until Covid reared its ugly head. The lunch program was temporar-

ily disbanded, and so I ceased to deliver books. When, finally, the lunch program was reinstated, I resumed setting out books. Shortly thereafter, the congregate lunch program was discontinued. The number of lunch-time attendees (not surprisingly) dropped markedly.

But then an odd thing happened: The lunch time community rallied, and became a real community. Free coffee, commodities, clothing, and books became a constant. But the real draw was friendship and concern for others.

I’ve repeatedly been told by book recipients that they appreciate the time and effort that’s involved in getting the right books into the right hands. I have learned that when you give to others, they give back. Some have been showing their appreciation by assisting me in unloading my car, laying the books out on the tables, packing them up, and after the non-lunch, lunch hour, reloading my car. And always, there are heartfelt thank yous.

And the kudos keep coming. Taylor recently made me a walking stick that’s beautifully balanced. Harlan presented me with a certificate of appreciation. Cathy gave me two painted rocks that I keep next to my writing desk. And I was assisted in selecting a kuspuk at the Mat-Su Senior Center Gift Shop. I wore it at the recent Science of Reading Symposium in Anchorage, on the day that I was presented with a project award.

Here’s the catch. I now consider myself to be a member of this community. I take great delight in finding just the right books for my readership, some of which are specific requests. I also now routinely engage in conversation-related exchanges, not just about books, but about a wide variety of topics, art, science, religion, and health included. For example, Lloyd is a gifted poet who shares his work with me, as has Scott. I also attend the monthly book club meetings.

I’ve also broadened my definition of literacy. The BLBP mission statement reads, “Envisioning the power of literacy to change lives.” It’s true that children are our

future readers. However, I have discovered that seniors are also readers. Need proof? Check out the senior center dining hall on a distribution day. Local seniors are there, both reading, and sharing their insights with others.

Many of these individuals routinely read to their grandkids, who they hope will also

think I was motivated to read it and apply it when I first received it? Not a chance.

I’m one of those people who would buy a book that would look interesting, and I knew that I would read it…someday.

Like cleaning up that room in the back of your house that was not really meant for storage…someday.

Like losing those final ten pounds… someday.

Then it happened. The repurposed light bulb lit up the night. It finally clicked. As I was getting the bags ready to bring to the recycling center, I had this crazy thought to actually read the “Guide to Recycling in the Mat-Su” and follow the directions! Sort at home, bring it sorted, and keep the VCRS volunteers and staff sane! Or at least don’t cause them to foam at the mouth when they see unsorted recyclables.

It only took about 20 minutes to sort everything into seven piles, but I did it, and discovered that I was now forever hooked on sorting.

As I drove by the greeting booth, I just had to tell someone about my sorting conversion, which took on the form of an apologetic confession about my former unsorted ways to my new sorted insights.

become avid readers.

I’ve been told that the drawback in acquiring these books has been price related. This is why providing free books to seniors will remain an integral part of both the BLBP mission and vision statements. For more information visit brightlightsbookproject.org.

pat myself on the back.

I must admit that I then became an emotional first grader and looked upon this staff member like one of my first elementary school teachers, because we’ve had a running joke for years that I would get a gold star every time I would recycle. Actually, it’s not a joke. There is an envelope with my name on it in her desk. It holds several gold stars that have been placed in it periodically. I feel like I win the lottery every time she puts another gold star in that holy envelope. Did I mention that I’m not in first grade, but at least sixty years old? Some things never change emotionally, even after six decades plus a few years!

So, I now compulsively sort my recyclables before I bring them to VCRS. I don’t make the staff and volunteers foam at the mouth or twitch when they see me coming out of my car to approach the bins. Everyone is very friendly, and they don’t laugh too much when they see how proud I am of doing what they have asked everyone to do – like sorting their recycling – for how many years now?

I’ve been recycling for several years now, but I have a confession to make –I was one of those folks who drive through VCRS to recycle without sorting the recyclables first. I never wondered how much extra work I gave the nice volunteers and staff that would cheer-

fully grab my bags and put them into the correct bins until one day one of the volunteers exclaimed, “You need this!” and handed me the VCRS “Guide to Recycling in the Mat-Su.”

You’d think I’d get the hint to read it and apply the assorted knowledge right away. Honestly, I had this guide pinned to my refrigerator door for several years. Do you

As I was confessing, one of the staff came up to the booth so I began again verbally vomiting about my former unsorted ways, and proudly told her how I was now hooked on sorting. She replied that she just had a discussion with another staff member regarding people not sorting their recyclables, and she was very proud of me. Of course, I had to literally

Okay, so I was not brought up recycling... I was not brought up gardening either, or hiking, or skiing, or seeing real moose. But I live in Alaska now. It’s a new life, a beautiful life, full of an assortment of adventures.

Hillary Saffran has not recycled this article – yet - although she has been known to recycle many of her jokes and stories. Visit hillarysaffranproducts.com for more info.

Contributed by Hillary Saffran

Sunshine Community Health Center Community Celebration

Contributed by Sierra Winter, Community Relations Manager

Join Sunshine Community Health Center during National Health Center Week as we celebrate community with YOU. Grab a bite to eat, listen to live music, play games, and learn what resources you and your family can benefit from in our northern valley communities.

Community Celebration

Saturday August 12th

11:00 AM – 4:00 PM

Sunshine Community Health Center’s Talkeetna Clinic

34300 South Talkeetna Spur Road

Talkeetna Alaska 99676

Exhibitors and Activities

We are looking for local vendors and exhibitors that provide services to our Northern Valley Communities (Petersville,

Contributed by Bailey Stuart Adjunct Professor UAA, Green Jar

Have you ever thought to you yourself, why don’t I start my growing my own cannabis? Every year I encourage hundreds of people to grow a cannabis plant. Many people wonder why I would encourage that, they say “Bailey, aren’t you scared they won’t purchase from you if they are growing?” The answer is no, I’m not worried about that. Yes, I do own a dispensary, yes, I would love it if everyone would choose to spend their hard-working dollars with me. But I have always had a bigger goal in mind, and that public service in educating the public about what cannabis really is. Cannabis may be a weed, but it is not an easy one to cultivate.

The number one topic when it comes to the cannabis plant is educating the public about the difference between marijuana and hemp. Often I’m asked, “Are they not two different plants?” and the short answer is no. They are the same plant, the difference being the types of cannabinoids these plants produce.

Contributed by Kathleen Yerbich

On May 6, the Mat-Su School District informed teachers that their Alaskan based health care was going to be taken away. A small group of administration officials along with the School Board made this decision for thousands of teachers and their families. We had two options: one is a $3000 deductible plan with a $14,000 out-of-pocket after the deductible. Most teachers cannot afford this plan. In addition, the new insurance doesn’t cover some of the preexisting conditions and prescriptions for teachers and their families. The new plan doesn’t have their doctors in-network. This has caused teachers to begin an arduous search to find a new doctor or pay an exorbitant amount to stay with their family doctor.

How did we get here?

The following points are important:

Trapper Creek, Sunshine, Talkeetna, Caswell, Willow, and parts of Houston).

This is not limited to healthcare services, and we want to extend our invitation to as many exhibitors as possible. Sunshine Community Health Center is a federally funded facility, and we are committed to accessible, proactive, quality health care, promoting community wellness through outreach and education. If you can, we are asking our vendors to provide our community members with a discount during the event, but we understand if you cannot. We appreciate your ability to serve our communities.

Vendors will be provided a 10x10 space and will be asked to bring their own tables, chairs, and canopy tents. We hope to fit 2-3 food trucks in our parking lot and will provide the space needed to accommodate your vehicle. We will not provide electricity and we’d rather not have generators so we can hear the music

but if you cannot provide your service without one of these two, please let us know and we can try to accommodate you.

Vendors and exhibitors, please fill out this form if you are interested in participating: https://bit.ly/ sunshinevendor

So far we have had the following organizations and businesses sign up to be a part of this community celebration:

- Sunshine Community Health Center’s Management Team & Board of Directors.

- Silent Auction for Senior Scholarship Fundraising.

- The Northern Valley Health Coalition

- Stepping Stones Bouncy House.

- Renee’s Bakery

- Willow Area Community Organization

- Mrs. Alaska/America - Alison McCullough.

- Sunshine Transit

- Talkeetna Yoga offers free and discounted yoga sessions.

- Jessica Stevens Foundation

- Breast and Cervical Cancer Screening Assistance Program.

- State of Alaska Public Health Nurse

- KTNA Public Radio

- Sunshine Station Childcare Center

- Department of Veterans Affairs

- Alaska VA Caregiver Support

- Mat-Su Health Foundation

- Denali Education Center

- Susitna River Coalition

- Lives By Design offers healthy cooking classes.

- The Upper Susitna Senior and Community Center

- Acrylic Art by Shyloh

- Custom Creations by Melissa

- Crochet Creations by Jenny More to come! We look forward to celebrating with you!

Marijuana produces larger quantities of the cannabinoid THC, and hemp produces larger quantities of the cannabinoid CBD. THC being the euphoric cannabinoid that we associate the high with and CBD being non euphoric but having many known medicinal properties. Both are difficult to grow if you are aiming for flower that you see in dispensaries. Anyone over the age of 21 years can grow a cannabis plant and in the State of Alaska your legally allowed to grow 6 plants yourself. However, to produce the beautiful buds you see in our shops takes a lot of love, care and knowledge. I think any cannabis consumer should try to grow one themselves so they can truly appreciate what we all offer in our dispensaries, and that labor of love that our amazing cultivators put in.

Another bit of information most consumers don’t realize is that everything they smoke is from the female cannabis plant. Most cultivations will cull male plants as soon as they are identified because they do not want female plants pollenated unless they are for breeding. When a female cannabis plant is pol-

lenated, it switches over form cannabinoid production to seed production. At that point you cease to cultivate what we all love consuming. No one wants to find seeds in their flower, they are heavy and is an indicator that it will be lower testing in cannabinoids. Many cultivations have what we call clone rooms, where they grow large female mother plants, rather than starting each plant from seed. The cultivators take small cuttings from these mother plants and place them into their growing medium of choice. Cannabis can be grown in soil, water (hydroponics), rock wool, cocoa etc. From here the plants go into what we call the vegetative stage, where they are allowed to mature and prepare for the final stage of growth that we call flowering. When cannabis in its vegetative state the plant is grown under a blue spectrum of light, this promotes plant growth, when the plant is moved to the flowering room the plant is grown under a red spectrum of light as it promotes the flowering. This is in line with what we see in the natural world. Blue spectrum makes its way

through our atmosphere in the height of the summer months and as we get to fall the light and the angle of light as it moves through the atmosphere is more in the red spectrum. Many cultivators do as much as they can to mimic our natural seasons to cultivate only the best cannabis flower for you.

Once flowered the cannabis plant is cut down and goes through what we call a dry cure process, slowly the moisture, that if left would cause these buds to mold, is released. Each cultivator has their own way of dry curing their cannabis. Once cured it is ready for our shelves and for you, the consumer, to consume! As with any agricultural product the flower can grow molds. This is why monitoring the humidity and carefully bringing down the moisture content is a process that takes finesse.

While there are so much more nuances to the story of cultivating cannabis, this is the basics in a quick nutshell. It is an incredible plant that takes patience and horticultural knowledge to grow what you see in my shop, Green Jar. And remember if you ever have questions feel free to give my shop a call! We love getting into the science of cannabis.

• Teachers and the district have been in negotiations for over a year.

• Teachers wanted to keep their health insurance and receive a 4% raise.

• The district wanted to take away the insurance and give a 1% raise.

• Teachers have worked for a year without a contract and stayed teaching having faith in the negotiating system.

• The district broke negotiating precedent and imposed their health care insurance: Teachers were told to sign-up by June 9th or you will not have insurance for you or your family.

All of this was taking place at the end of the school year. So, as teachers were extremely busy getting students ready for the final days of school, they received the mandate. The district had been planning it all along and knew when to strategically move.

Next, teachers had to figure out which of the two diminished health plans to sign.

Questions were in the thousands: Will my child’s medicine be covered? Can my husband still receive the scheduled procedure? How do I pay for an ongoing medical issue that is now not covered? Many of the stories are heartbreaking. Hospice has been called for my husband. Will the new insurance continue his care at home? The coverage is not the same.

In addition to the imposed insurance mandate, the district gave themselves an 11%-27% raise. They gave the teachers 2%. So, the teachers thought you should know what is occurring in the Mat-Su School District. The school board and the administration showed little regard for teachers and the community they serve.

Teachers can’t afford to teach in this district. They have no retirement pension; no social security; and now a diminished health insurance. A vote was taken after the forced health insurance was announced. 90.4% of teachers voted to strike. Striking is the last thing teachers want to do but they feel a sense of obligation to protect education standards in the Mat-Su Valley.

Without a pension and decent health care, teaching in the Mat-Su is not a goal for most new teachers. Some will come for a few years and then leave; we will have a very small group that will make teaching in the Mat-Su Valley a career. Data has stated over and over that this type of teacher turnover is devastating for student learning. This type of teacher turnover is devastating for communities. When teachers only stay a few years, they do not become invested in the community. Teachers volunteer thousands of hours; they are coaches; musicians; elderly caregivers; hospice caregivers; tutors; deacons; hospital aides; handicap aides; and a plethora more. They love their community and want the best for it. When teachers only stay a few years, they do not have this same level of dedication.

In conclusion, we thank you for taking the time to read this information, and we are here to answer any questions. We are here for the future of our community.

Sincerely, Teachers

The Palmer Senior Center is in need of your help and you can help just by purchasing beautiful and unique gifts from our gift shop. The MatSu Senior Services Gift Store is the most delightful place to shop. Especially if you are looking for that special Alaskan gift to send to your friends and loved ones in the lower 48.

Also, if any of you have teenagers that you want to buy a present for, I sympathize with you, as I have three teenage granddaughters. You can imagine the struggle I have to get them something other than a gift card. To my surprise, I found the perfect present in this gift shop for my teen age granddaughter’s birthday and was further amazed at the reasonable price for a unique gift. Teens have always been difficult to buy for but this is the place to come to find an unusual item for that special person in your life.

This store was started several years ago as a way to earn money for the original

Senior Center. The women who started the store collected items from their family and friends to sell at the store.

When this beautiful new facility was built it was decided to stock the store with 50% items made by Alaskan senior citizens and 50% items that had an Alaskan motif. The Mission Statement of the gift shop has been to stock gifts for Seniors at prices they can afford and a place where Senior Artists can display and sell their work.

The shop has also tried very hard to only purchase items made in America or Canada. That has been a struggle in recent years as many of the companies that in the past had only items made in the USA have moved part of their production to China in order to stay competitive. Also, China started using a label that looks very similar to a Canadian label which can make identification difficult.•

The shop has a wide variety of unusual items for sale. The Kuspuks that they have are some of the most beautiful that I have ever seen. The Kuspuk is a hooded shirt

with a large front pocket. It was typically worn by Alaskan Natives. The garment is tunic length and is usually a pullover garment. This was traditionally a Yupik garment and is worn by both men and women. It was originally made of animal skin or gut and was worn over a fur parka. We understand that some Alaskan legislators and their staffs wear kuspuks on Fridays. One of these lovely kuspuks would be the per fect gift for a visitor from the lower 48 who would like a truly Alaskan garment.

The other items in the store include many adorable baby and toddler outfits and of course a selection of Alaskan dolls.

It makes me wax nostalgic for when my granddaughters were little. Then if you are looking for beautiful and unusual jewelry made right here by an Alaskan you need look no further. Beautiful and unusual jewelry is always a gift that I love to get and to give. A recent addition to the store is a selection of baskets which make a fun gift for almost anyone. Please come in see

for yourself the wide selection of lovely and unusual items we have.

Unfortunately the gift shop is only open Monday through Friday from 11AM to 3PM due to the limited resources of the Senior Center, also there is a shortage of volunteers. However, for your convenience you may go to the Senior Center web site and see photos of many items, or call the Gift Shop at 907-761-5043 to discuss availability of items you may be interested in. The team at the Gift Shop would be happy to e-mail you photos of items and can arrange a time for pick up at the Senior Center.

When you purchase any item at this gift shop you will be helping to support an Alaskan artist as well as contributing to keeping this Senior Center around for many more years. Also, we always need more volunteers to help in many areas at the center. Don’t forget that eventually even you could become a Senior Citizen.

Contributed by Tim Z

MVR is a non-profit used and surplus building materials store in Wasilla. We work to save useful building supplies from the landfill and make them available to the general public. Right now we save people money in dump fees and building material costs but we have big ideas for the future of building sustainability in the Mat-Su Valley.

But, first we need a proper home.

Matsu Valley Rebuild opened our doors in March of 2019 and have seen constant growth and continued excitement from community members ever since. The MVR idea was put into action in a garage on Outer Springer Loop in Palmer, in late 2018. Our founder collected donations of unwanted items and materials through online marketplaces and sold them to begin raising money toward a proper storefront. After some sales and a small fundraiser at the Bleeding Heart Brewery in early 2019 we found an affordable storefront and opened our doors that March, in the Big Trinity Lutheran barn on the Palmer-Wasilla Highway. It was a little slow to start but once things started to pick up it happened fast. People were excited.

We initially rented two rooms, then expanded into another room, then two more after that. In the Summer of 2020 we had six rooms full. It was tight, to say the least. It was apparent that we needed more room, but also a more appropriate space for the material we had. We needed a warehouse.

We found one in Wasilla that was available and affordable. In August of 2020 we moved to a small warehouse that is just over 5000 square feet, a big improvement from our previous space that was about 2200 square feet. We have seen continued growth and excitement from people ever since.

Our current lease and subsequent extension have expired, the space is full and has proven to be inadequate in other ways as a long-term home. Also, it is currently for sale.

So, we have been looking for a new home; a forever home, and, we found one!

We found a space that will work great for our store, our programs and our future. The property (and two buildings) is on the Palmer-Wasilla Highway. It has the versatility for our different programs and services and there is room for expansion as we grow and evolve. There is great highway frontage so we can be easily found and even gain some convenience traffic.

This larger property will allow us to invite larger-scale (and more valuable) donations from area contractors, suppliers and builders. A bigger and better space will allow us to expand our programs and services. We will offer workshops, a tool library, educational tours for kids and adults, a pick up service, job training, a bicycle department, a community garden space and a deconstruction crew. With more room we will also offer a public gathering space for small groups and organizations. We will also work to offer artist studio space.

With the ownership of the buildings and property we will be able to customize things to make sense for MVR. Infrastructure parking can be what we want and what we need to be efficient.

We are reaching out to the community

for contributions to help us solidify this resource for decades to come. Can you help? Donate today to help us make MVR a foundation for the future of not just the building community but of an entire new community. We want to bring people together, inspire our neighbors and inject some creativity and confidence in our Valley.

Please help us continue to support and strengthen our community by making a contribution towards our new home. All donations are tax-deductible, all the money raised will go toward the down payment and the purchase price to further lower our monthly commit-

ment. The more we raise, the lower it gets and the closer we get to hiring a second employee.

*The best (cheapest for everyone) ways to donate are in person at the store Wed-Sat 11-5 or by mailing a check to the address below. You can also use PayPal or Go Fund Me through our website; matsuvalleyrebuild.com.

Thank you for your support!

MVR P.O. Box 511 Palmer, AK 99645

17,000 COPIES PER ISSUE, 16 YEARS IN PRINT.

Contributed by Marilyn Bennett

Liberty, Liberally

Golden Opportunity

Professionals Profess But That’s Not “The Press”

By Joshua Fryfogle July 16, 2015

The freedom of the printing press is the inheritance of every individual. “Journalistic integrity,” was a later invention that only came about after Hearst and Pulitzer dominated the newspaper industry. Before then, local communities had local papers that were written by local community members.

Pulitzer and Hearst also created “yellow journalism”, so their feigned concern for “journalistic integrity” was just that. People were uncomfortable with their amassed influence, as Hearst and Pulitzer bought up the local newspapers and made them into vehicles for their agenda. The two magnates invented the “standards” to create the illusion that this concentration of mass communication wasn’t a danger to the free flow of information that the First Amendment guaranteed.

These days Comcast, Disney, News Corporation, Time Warner, and Viacom (who collectively own almost all of the media in the world) agree with Pulitzer and Hearst that concentration of media ownership is definitely not a problem. I own a small media company in Alaska and I disagree with this entire premise... this facade of fidelity.

The freedom of the press belongs to everyone. Any expectation of “journalistic integrity,” is contrary to that freedom, because it implies that we should be able to simply trust the author/authority. It’s authoritarianism. The First Amendment guarantees our right to discern.

The Role of Professing Journalists

Those who profess to be “journalists” need to recalibrate. I believe there is a role for professional journalists who prolifically write and make public their writings in the future world of free communication. I think there will always be those who make more use of their freedom of expression than the rest of us. And it is admirable if those people try their best to be unbiased in their writing. In fact, I think ridding ourselves of bias is a good character trait for all people to develop.

Those who write for the purpose of informing their communities have never been in a better position to do so honestly than they are today. Not only has the internet introduced a new level of connectivity, but traditional media outlets (print, radio, and television) have fallen out of favor with media corporations. They see the internet as a more controllable, censorable medium, and they like that added power. As the corporations that previously dominated the media industry leave those time-honored mediums behind, local people can reclaim what was once theirs.

The First Amendment's freedom of the press clause applies to everyone, not just professional journalists. It protects individuals' rights to publish and disseminate information, ideas, and opinions without government intervention or censorship. The profession of journalism often comes up in discussions about this freedom, because journalists, by nature of their job, are frequent and significant users of this right. But it's important to understand that the protections of the First Amendment extend to all individuals, regardless of their profession.

In the United States, one key figure in the development of modern standards of journalistic integrity was Joseph Pulitzer, an influential newspaper publisher in the late 19th and early 20th centuries.

Pulitzer strongly advocated for professional standards in journalism. He believed that newspapers had a duty to act in the public interest, and he pushed for accuracy, fairness, and objectivity in reporting. He also helped establish the Columbia University Graduate School of Journalism and funded the creation of the Pulitzer Prizes to reward excellence in journalism.

Yellow Journalism, AKA, Fake News Joseph Pulitzer, along with William Randolph Hearst, are associated with the rise of "yellow journalism," a style of newspaper reporting that emerged in the late 19th century which prioritized sensationalism, scandal-mongering, and often exaggeration over accurate, balanced news.

However, people grew wary and weary of this common practice, so Pulitzer later in life became a significant advocate for responsibility and professionalism in journalism. He helped to establish the Columbia University Graduate School of Journalism and the Pulitzer Prizes.

Before the rise of media magnates like Hearst and Pulitzer, local newspapers were often run by individuals or small groups who lived in the communities they served. These early newspapers were less professionalized than modern ones; many editors and writers did not have formal training in journalism because the need for such standards had not arisen. Since local newspapers were small, and controlled by community members at a local level, there was no danger that a certain perspective would be propagated over the whole of society.

AtlasJoe:Or,TheFearfulResponsibilitiesofaSelf-AppointedManageroftheUniverse”

An illustration parodying Joseph Pulitzer from Puck Magazine, created by Frederick Burr Opper, January 1898, Library of Congress, Prints and Photographs Division

“Beware of overconcern for money, or position, or glory. Someday you will meet a man who cares for none of these things. Then you will know how poor you are.” - Rudyard Kipling

Liberty, Liberally

Magic Isn’t Real

PROFESSIONALS PROFESS... CONTINUED

This problem only arose after Pulitzer and Hearst took near complete control of the nation’s news media. In the world before, while one small paper might have one perspective, another small paper might offer a completely different view. The average individual could learn from and discern their own opinions based on a plurality of perspectives. It was a decentralized, democratized network of public record making and community communication.

Now we’re in a time of transition. Traditional mediums like radio and print are no longer jealously guarded by corporate interests, and the internet is yet to be completely controlled by government and algorithm. Those who want to express themselves can do so, and those who want to do so professionally can make their own way.

However, the people who created yellow journalism were also the creators of ‘journalistic standards’, which were a response to their creation of yellow journalism. Yellow journalism came about because of the monopolization of the media, giving undue influence to a few. Those few today who want to be trusted professional journalists should keep this in mind. Society will never again trust

Manipulation using mass media is nothing new. It’s a constant theme in movies and pop culture, that those in power often use the power of mass communication to affect the public discourse.

Learning the classic liberal arts, especially grammar, rhetoric, and logic, is the beginning of understanding this phenomenon.

But why bother?

It’s a magic trick, how they manipulate us. And like any magic trick, once you know the method being used to create the illusion, the illusion is no more. Once you’ve been initiated into the knowledge of how the magic trick tricks us, the magic is gone. The same is true when we learn how the mass media is used to manipulate public opinion.

Framing. This is probably the most common way that misinformation and disinformation is disseminated to the masses. In the case of misinformation, framing is perpetuated by those who have been influenced by the media. With disinformation, false or skewed information is inserted into the discourse by those entrusted with keeping us informed. By leaving out key pieces of information, or exaggerating others, those who seek to confuse the masses are able to frame an issue so that it becomes difficult for anyone to properly communicate about an idea. Because the misunderstanding of these details has been propagated, those who seek clarity on the issue seem to the masses to be out of touch with the issue.

Their effort to correct these ideas is met with resistance, because the masses do not know that the issue has been framed in a way that is inaccurate.

Setting an agenda. Mass media can decide what is reported and what is not. By ignoring certain issues and amplifying others, they have the ability to determine what we talk about in general. When someone attempts to draw attention to an issue that hasn’t been widely reported, most people simply don’t know what they’re talking about.

Appeal to emotion. This is a big one, because logic and reason are in opposition to emotion. Human beings are emotional creatures, that respond to the chemical signals created by their own biology. Emotions are the result of chemical changes that occur within the human organism, and these emotional/chemical reactions can be provoked. This happens all the time in media, with entertainment media being an overt example, while informational media can covertly appeal to emotion. When we bypass our logical faculties and engage our emotional capacity, we are easily led.

These are just a few of the ways that mass media can be used to manipulate us, and it’s very simple to avoid them. By taking the time to contemplate and educate ourselves on these methods, we become more capable of identifying the illusion. Because it’s the same bag of tricks, and only the details change, those who have learned the methods behind the tricks are able to recognize the trick as such. Remember, magic isn’t real.

you simply because you’re affiliated with some brand name. You can still engage in professional journalism, but your trust will be earned over time, and tempered by the fact that you’re a local individual that local people know personally.

In other words, we’re coming full circle to the way things were before Hearst and Pulitzer took over the media industry. And that’s a good thing.

My Company, Make A Scene Media, has grown over the last 16 years. We started with Make A Scene Magazine, introducing the idea of social media in print. Facebook was still new, and MySpace was on the way out, when that first edition went to print. A few years later we added another publication, The People’s Paper, to create a vehicle for all of the non-arts-related content we were receiving, and it quickly became the larger of the two publication. Both served the community, not by telling them what I think, but by letting them tell each other what they think. Then in 2019, we added a commercial radio station, 95.5 The Pass, KNLT, to our offerings. Instead of DJs we opened up the phone lines, letting local listeners take control of the airwaves. This is all in keeping with the mission to empower the self-expression of local people like you. This is not new, but a renewal of what once was. Make A Scene!

Don’t Be Divided: A Juneteenth Review

I appreciated a recent Juneteenth event because it wasn’t without faith and hope. So many of the protests we’ve seen in the last many years have been co-opted by those who claim to have “critical consciousness,” who believe that those who disagree with them have a “false consciousness” that includes both a spiritual belief in God and a civic belief in the potential of our nation.

“False consciousness” is a term used in Marxist theory to describe a situation where an individual has a misunderstood perception of the realities of their own life. It reminds me of Rousseau’s concept of the “noble savage”, and is equally fraught with folly.

At this year’s event in Palmer, Alaska, they displayed the US flag with pride, and led the crowd in the pledge of allegiance. This gathering by the MatSu MLK, Jr. Foundation was also led in a Christian prayer. An accurate historical understanding about Juneteenth, and later civil rights as a movement spearheaded by Reverend Martin Luther King, Jr., is built on the promises of liberty guaranteed in our nation’s founding, and also in the message of Christian philosophy that emanated from the pulpits of our unique society. Marxists, neo-Marxists, and post-modernists do not believe in nations or God.

I am very grateful that the Mat-Su MLK Jr. Foundation presented Juneteenth in

a historically accurate way, instead of the revisionist, co-opted, “critically conscious” way that has been promoted by corporate interests in the last few years. It took over two years for word to travel (literally) to every group of people in the US, after the Emancipation Proclamation. The US is built on the promise and potential of a “more perfect union”, and that takes time.

“A More Perfect Union" is a phrase that originates from the Preamble to the United States Constitution. The full line reads, "We the People of the United States, in Order to form a more perfect Union..."

The phrase implies the continuous work and effort needed for self-governance, acknowledging that while the Union might not be perfect, the aim is to make it as close to perfect as possible, and the recognition that the task of refining and improving the nation is ongoing. There are those who seek to divide us, and seek to disrupt this process of perfecting our nation. They want revolution that dismantles the nation, and disconnects us from spirituality. These few political ideologues have had their perspectives disproportionately amplified, to drown out the reasonable voices of the majority, black and white alike, who want to heal these national and spiritual wounds.

VOLUNTEER?

DONATE? CALL 907-631-8591

COMMUNITY

Special Olympics Alaska Mat-Su Community Needs Your Help!

We're looking for enthusiastic volunteers to cheer on athletes, keep scores, wave flags, and spread high-fives (our athletes love those!) There are various other fulfilling roles available too, all of which are a breeze. By volunteering, you'll have an incredible experience and make plenty of new athlete friends!

REAL ESTATE

Contributed by Kitty Stimson

Alaska’s real estate market has witnessed significant fluctuations in recent times, presenting unique challenges for prospective home buyers. Rising interest rates and inflated housing prices have made purchasing a home more daunting. However, with the right knowledge and strategies, individuals can still navigate these conditions and secure their dream property. In this article, we will explore some valuable tips for home buyers in Alaska, offering insights on how to overcome higher interest rates and inflated housing prices.

Thoroughly Assess Your Financial Situation: Before embarking on the home buying journey, take the time to evaluate your financial standing. Calculate your budget, considering your income, savings, and expenses. Determine how much you can comfortably afford, factoring in potential increases in interest rates. A realistic budget will provide a solid foundation for your search and prevent you from overextending yourself financially.

Monitor Interest Rates and Seek Expert

Advice: Stay informed about current inter-

Contributed by Ken Hagler

In the realm of renting, the dance between tenants and landlords can often feel like a never-ending waltz. The vulnerability of paying someone else’s mortgage while your hard-earned money swirls the rental drain can be disheartening. But fear not, dear renters. There is light at the end of the renter’s tunnel: the exhilarating world of home ownership.

Throw away your worn-out copies of “Renting for Dummies” and allow me, your witty and wise AlasKEN Realtor®, to regale you with tales of renters turned homeowners. It’s time to break free from the chains of rent payments and savor the sweet taste of independence and stability.

Freedom through Ownership:

The journey from tenant to homeowner is like a modern-day quest. With a little less excitement and far fewer dragons, making the transition to homeownership allows renters to take control of their financial future and build equity. Owning a home means unshackling oneself from the whims of landlords, saying goodbye to rental hikes, and hello to the stability of

est rate trends in Alaska’s housing market. Rates may fluctuate, and it’s crucial to be aware of any changes that could have an impact on your mortgage payments. Consider consulting with a mortgage advisor who can provide personalized advice based on your financial circumstances. They can guide you on the best time to lock in an interest rate and help you navigate the complexities of the mortgage process.

Explore Loan Options: Higher interest rates require home buyers to explore different loan options. However, exercise caution and fully understand the terms and potential future adjustments of any loan before committing.

Enhance Your Credit Score: A strong credit score can help secure better interest rates. Take proactive steps to improve your creditworthiness, such as paying bills on time, reducing debt, and resolving any discrepancies in your credit report. A higher credit score will give you a better negotiating position and potentially save you thousands of dollars over the life of your mortgage.

Be Prepared to Act Swiftly: In a competitive market with inflated housing prices,

predictable mortgage payments.

Building Wealth and Security:

Picture this: your cozy Alaskan home nestled amongst near picturesque birch grove, near (but not too close to) friendly neighbors, with your guard dog on alert guarding your kingdom. Homeownership offers countless opportunities to build wealth and security. As you steadily chip away at your mortgage your investment is also growing with the appreciation of property values over time. And let’s not forget the potential tax advantages that homeownership brings – it’s like hitting the financial jackpot while living the lap of your personal castle.

Investing in Yourself:

“Goodbye, landlord” can be bittersweet, but don’t underestimate the thrill of being your own property king or queen. Homeownership affords you the freedom to personalize and improve your living space, from a fresh coat of paint to that spaworthy bathroom upgrade you’ve dreamt of for years. The cherry on top? Every improvement you make essentially adds more value to your home, increasing your potential return on investment should you

Contributed by Wolfgang Winter Special Olympics Mat-Su Community

What makes a winner? Is it the blue ribbon, or the gold medal, or the top money prize? In many people’s opinions those are the only things that make a winner. But… what if we look at winning in a slightly different way?

For nine days last month, 7000 or more athletes converged on Berlin, Germany for the 2023 Special Olympics World Games and the number of winners far exceeded the number of gold medals. Included in those 7000+ athletes was a young lady from Palmer – Gretchen Winter – who competed in Track and Field, competing in the 800m and 1500m, and part of the Men’s 4x100m Relay Team.

The hopes were high, as Gretchen had won two gold medals and a silver at the 2022 Special Olympics USA Games in Orlando. She had been dominant in the 400m and the 800 m, and the only woman to beat her, in the 1500m, was not participating in Berlin. Gretchen had her sights set on being at the top of the podium in the two mid-distance events and perhaps medaling in the relay as well.

Day 1 of the competition saw Gretchen take on the best of the best in the world in the preliminaries of the 1500m. In a field that included runners from all parts of the globe Gretchen found herself in a battle with Yukino Watanabe of Japan. Trading the lead several different times, Gretchen prevailed by just over one second. That was the good news – the bad news was that in her victory Gretchen sustained a foot injury, a strained tendon, that resulted in her being helped to the medical

tent. The team doctor indicated that only time would determine whether Gretchen would be able to run in the 800m Prelims the following day and the finals for the two mid-distance events in the two days following.

Despite a significant limp, Gretchen chose to run the 800m Prelim only to be disqualified for a lane violation. So, the 800m medal was out of the question, but there was still hope for the 1500m. As she lined up in the outside lane, her main competition were the other women, and her injured foot. After one lap Gretchen was stride for stride with the leader, but the young woman from Kenya, Irene Ngina, took control, winning by more than ten seconds. Gretchen, running on her injured foot, would finish fourth, more than 30 seconds off her best time.

On the final two days of the competition the USA Team would field a Men’s 4x100m Relay Team, but they had only three men…! So, bring on the fastest female on the U.S. squad and you have a relay race that had eight Men’s teams – 31 men and one woman. Running the third leg on her still-injured foot, Gretchen more than held her own although the US squad would finish in sixth place.

There are those who might say that Gretchen failed – I would suggest that anyone who perseveres despite disabilities, an individual who would run through the pain to do the best for her team, a young woman who represented the USA, Alaska, and Palmer with grit and determination, is a winner.

Congratulations, Gretchen!

being prepared to act swiftly is essential. Begin by narrowing down your desired neighborhoods and setting up alerts for new listings. Be ready to attend open houses and viewings promptly. Preapproval for a mortgage can expedite the process and demonstrate your seriousness as a buyer. Having the necessary documentation and a dedicated real estate agent can help you navigate the fastpaced market.

Consider Alternative Locations: If housing prices in your desired location are beyond your budget, consider exploring alternative neighborhoods or nearby towns. Sometimes, a short commute can lead to more affordable options while still providing access to necessary amenities. Expanding your search radius can open up possibilities that meet your requirements without compromising your budget.

Negotiate Strategically: In a market favoring sellers, negotiating strategically becomes crucial. Research recent sales in your area to gain insights into fair market prices. Work closely with your real estate agent to craft a compelling offer, taking into account the property’s condition, any needed repairs, and the current market

decide to sell in the future.

Navigating the Homeownership Maze:

Now, let’s address the elephant in the room (or rather, the dragon). The path to homeownership can seem daunting, with the emergence of credit scores, down payments, and navigating the unpredictable realm of real estate. But worry not, dear renters – in your corner can be a trusty Realtor® to help you navigate these treacherous waters.

The Down Payment Dilemma:

The quest for homeownership often begins with the common question: “To save, or not to save?” While a 20% down payment is traditional, savvy homebuyers have discovered their are various options requiring far less upfront. In your corner you should have a trusted loan officer or mortgage company to guide you through the different routes you can take to make your castle a reality without breaking the bank.

Credit Score Charm:

Ah, the elusive credit score – as mysterious and captivating as a unicorn! Fear not, for even if your credit score is stellar, there are paths to homeownership. As

conditions. Don’t be afraid to negotiate on price or request seller concessions to offset high costs.

Be Patient and Persistent: Finally, it’s important to remain patient and persistent throughout the home buying process. Finding the perfect home at the right price may take time. Stay positive, continue your search, and be ready to adapt your strategies as needed.

Purchasing a home in Alaska’s challenging housing market requires diligence, financial planning, and flexibility. By following these tips, prospective home buyers can navigate higher interest rates and inflated housing prices, increasing their chances of finding their ideal property while ensuring financial stability.

Remember, buying a home is a significant decision, and it’s advisable to seek guidance from professionals such as real estate agents and mortgage advisors who specialize in Alaska’s unique market conditions. With careful planning and the right support, homeownership in the Last Frontier is within reach.

your trusted real estate advisor, I can tell you that those mortgage professionals are experienced in working with adventurous souls who may have had a few bumps in their financial past.

In conclusion, dear renters, home ownership beckons as the ultimate destination for those ready to break free from the shackles of rent payments. I encourage you to embark on this journey toward independence and stability. From building wealth to investing in yourself – home ownership offers opportunities beyond the wildest dreams of any lease agreement. So, let’s raise our glasses to the brave souls who embrace this quest, transformed from mere tenants into proud homeowners.

Ken Hagler Alaskan Realtor® Better Homes and Gardens Real Estate

Dream Makers, Wasilla, AK

1051 E Horvath Dr Suite 103, Wasilla, AK (907)891-8830

Gretchen Winter from Special Olympics Alaska Mat-Su Community competed in Berlin Germany at the 2023 Special Olympics World Games

Contributed by Cindy Calzada

I was on the bandwagon for a few months about the steal of the PFD, writing articles about the legislature’s plans to take the PFD from Alaskans and use it for government instead. Their first idea was a 50/50 split per a bill in the House, then last minute the Senate put in a bill to make it a 75/25 split and that is what ended up winning out. 75% of the PFD this year is going to government and the 25% left will be going to Alaskans in the form of the

Contributed by Quinn Townsend

In recent months, seemingly dramatic headlines like “Thousands of Alaskans on Medicaid could lose coverage in the coming months” have popped up, frightening many into thinking that vulnerable populations such as children will lose Medicaid coverage. But this couldn’t be further from the truth. Instead, all states are restarting a process known as redetermination, which is simply the ongoing function of determining who is eligible for this government-funded health coverage program.

Alaska needs to expedite this process so that the state doesn’t continue to pay for people who are no longer eligible.

During the COVID-19 pandemic, even if Medicaid enrollees became ineligible, the federal government prohibited states from removing them from the program.

Now that the federal emergency has ended, Alaska has begun the work of identifying and removing unqualified individuals, which will ensure that program funds are spent on those who actually qualify for assistance.

Typically, this process occurs annually. For many years, states have regularly

PFD. So what should have been around $4000 to each eligible Alaskan this year is now going to be just over $1000.

At the same time, the bill in the Senate to fix the oil tax credit system went nowhere and now the oil companies and their shareholders will continue to make fortunes on our oil while Alaskans lose their dividends. That’s a big deal in this tough economy, where many Alaskans are barely able to scrape by month to month. Such is often the case. The rich work for the rich and are aided by politicians who

are bought and paid for by them. Those bought and paid for politicians make laws that work in favor of their big business donors and not the people of Alaska that they are supposed to be representing. It takes a special kind of politician to stand up and fight against corrupt politicians and the big corporations that own them.

The PFD could have really been a big help to the people and the economy of Alaska, and what could have really boosted us up now has in effect been given instead to the oil companies. Don’t let anybody tell you that the oil companies needed the tax credits they got from corrupt Alaskan politicians. They didn’t. They were already wealthy before hand,

and now they are filthy rich, laughing at us for giving away our oil. Because of this we are so desperately poor now that corrupt politicians chose to steal our dividends to pay for government rather than go against their big oil donors. It’s pretty sad if you ask me. Shame on those politicians that didn’t fight keep the dividend in the hands of Alaskans and make the oil companies pay their fair share. Really, I guess its shame on us, the voters of Alaska, that put legislators in office that messed things up so badly that they allowed this corrupt system to take hold here where oil companies rule and the poor and working class lose out

checked Medicaid rolls to ensure that only those entitled to assistance receive it. Enrollees who become ineligible, such as those who move out of state or have an increase in income — from starting a new job, receiving an inheritance, or winning the lottery, for example — are removed from Medicaid and provided information about other insurance programs and federal taxpayer-funded assistance. This regular redetermination process keeps ineligible individuals from utilizing Medicaid funds that would be better spent on the truly needy who are eligible for the program.

With the end of the federal emergency, Alaska is now allowed to restart the redetermination process. Because there is a multi-year backlog, there are many more ineligible people on the Medicaid rolls than was typical pre-2020. Nationally, it’s estimated that there are over 18 million people currently on Medicaid rolls who are ineligible for the program. Alaska Policy Forum has reached out to the Alaska Department of Health (DOH) for information regarding Alaska-specific numbers but has not yet received a definitive response. Because having unqualified individuals on

Medicaid requires additional state funds, it’s important that this process be undertaken as quickly and efficiently as possible to reduce the burden on Alaska’s budget.

While there are a variety of factors that influence how well DOH will work through the redetermination process, at the very least, the state should prioritize reviewing those most likely to be unqualified. According to the Paragon Health Institute, these groups of people should be prioritized:

- People who have indicated to the state that they have had a change in circumstances, such as moving out of state or an increase in income.

- People who have not responded to the state’s outreach efforts for several years. This means that they have not filed for any Medicaid services and have not provided updated contact information to the state.

- All other able-bodied adults, “because they are most likely to experience frequent changes in circumstances.”

The state has implemented processes to ensure that eligible individuals are not removed from Medicaid. Enrollees will be able to appeal the process if they believe the department made a mistake

during the eligibility check. Additionally, according to the Urban Institute, almost 99% of ineligible individuals removed from Medicaid rolls in the next year will qualify for other types of health coverage, including federal taxpayer-funded programs. Most states, including Alaska, have reported that state government will take approximately 12 to 14 months to finish the redetermination process. Six states, however, plan on completing the process in one year or less, and Arkansas estimates finishing in only nine months. Alaska should absolutely be able to complete this process faster than is being projected, considering the small state population. With Alaska’s fiscal deficit, the state should be looking for all possible ways to be cost-effective. Completing the Medicaid redetermination process in a more expeditious manner by prioritizing specific groups of enrollees is the right thing to do. Doing eligibility checks as quickly as possible will help with state finances, reduce potential fraud or abuse of the system, and preserve Medicaid funds for the truly needy.

Quinn Townsend is Policy Manager at Alaska Policy Forum www.alaskapolicyforum.org

treated harshly, if not executed, as traitors to the Crown. Could we find 56 such courageous leaders today in our government?

with the King George monarchy were first addressed and failed, the independence movement started, the declaration was written and signed and the aftermath led to the full-fledged Revolutionary War and eventually our new nation. It did this through a presentation of five reproduced patriotic flags, each used during this historic period and hardly ever seen today, that supported the independence movement and honored our new principles and leaders. This ended with the story of the so-called “Betsy Ross” flag which was our first official national flag.

The second part consisted of reading all of the Declaration, rarely ever done, especially the detailed litany of all the crimes and unjustness’s the signers claimed that the Monarchy had done against the colonists. Hearing all these unjustness’s one couldn’t help relating many of them to those we see happening in our country today.

After an opening prayer, and at points in the ceremony, three famous American songs were sung with all their original verses, also seldom heard. They were “America” (My Country ‘Tis of Thee --), “America the Beautiful” and “The Star Spangled Banner”.

The whole event was very moving and an excellent reminder of courage and

Finally, in his July 3rd posting in “American Greatness,” scholar Victor Davis Hanson’s op-ed “What the Fourth of July Was Not ”, he reviews the history of our form of government vs. other countries’ democratic forms to see why ours is so different.

Referring to the Declaration of Independence’s “--- “We hold these truths to be self- evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights ,that among these are Life, Liberty and the pursuit of Happiness--” he states, “--- so-called white males established a foundational document whose inherent logic was that the millions of Americans not yet born—who would not necessarily look like them, or share their ancestry— would become their political equals. Most nation founders do not envision the future of their country in terms that might not privilege those of their own tribe.”

He goes on to say:

“What followed from the Declaration was a constant demand from many quar ters for America to live up to its own exalted words.”

He also points out that our form of government attempts to protect “opportunities” for all, but not the more utopian equity” for all. It intended to accomplish this more realistic ideal though our system of checks and balances between the

The Mat-Su Valley’s Community Newspaper and Entertainment Magazine.

Contributed by Doug Ferguson

ter exercise class, we were invited to a 4th of July afternoon ceremony planned and

& TRANSPORTATION

Mr. Taxi ........ 707-6011

THRIFT SHOPS

Steam Driven Boutique ........ 376-4404

Turn-A-Leaf Thrift Stores ........ 376-5708 TOYS

Just Imagine Toys ........ 357-1543

Learning Essentials .......... 357-3990

Contributed by Judy Vars

I’m sorry to pop your balloon, but you might not be aware that one major source of pollution is our clothes. Polyester, nylon, acrylic and other synthetic fibers are all forms of plastic. These plastic fibers are cheap and versatile especially for exercise and winter clothes. The down side is that these fibers contribute to ocean plastic pollution in a subtle but pervasive way. Clothes, just by being washed, can release hundreds and thousands of tiny fibers into the water supply which eventually end up in the ocean. These tiny fibers are also known as microplastics. What are microplastics you might ask…Microplastics are tiny plastic particles that result from both commercial product development and

the breakdown of larger plastics. As a pollutant, microplastics can be harmful to the environment and animal health. There are no easy answers to this problem, but there are a few overall recommendations for consumers: Buy fewer clothes, buy with intention, take care of what you already have, and wash only when necessary. We all love our clothes so this is a complicated issue that deserves more attention. With that in mind Valley Community for Recycling Solutions is hosting a juried art show, “Our Second Skin – The Clothes We Wore” We are inviting artists to explore and examine the relationship we have with our clothes. Artists can find the prospectus at valleyrecycling.org, or pick one up at VCRS. The opening recep

tion for the exhibition is at the Dorothy

Contributed by Alaska Health Fair, Inc

July is UV Safety Month: Embrace the Sun Safely and Consider Hosting a Health Fair this Fall

As we joyfully bask in the extended daylight hours of the Land of the Midnight Sun this July, let’s not forget that this month is also UV Safety Month. While we Alaskans cherish our unique summers, it’s crucial to remember that the risk of harmful UV radiation exposure is real and can increase, especially for those enjoying the outdoors or planning trips to sunnier locales.

Exposure to UV radiation, whether from the sun or artificial sources like tanning beds, can cause significant health

Contributed by Dr. Josh BeeWell Chiropractic

In today’s fast-paced world, stress can wreak havoc on your child’s digestive system, leading to issues like constipation. A neurological focused chiropractor can help your child find relief and restore balanced digestion. Let’s explore how stress impacts digestion and how chiropractic care can be the solution.

The Stress-Digestion Connection: AKA (Brain-Gut connection)

Chronic stress can disrupt your child’s rest and digestion. When stress lingers in the nervous system, it interferes with their ability to find restful states and affects proper digestion. This constant hyperarousal diverts energy away from essential bodily functions, including digestion, leading to challenges like constipation, IBS, stomach pain and more.

Unlocking Your Healing Potential: When chiropractic adjustments optimize the nervous system function, they directly affect digestion. By identifying areas of stress and tension through advanced state of the art neurological sensory scans, chiropractors can target and release these interferences, promoting relaxation and optimal digestion.

Contributed by Dr. Marcus Thiemann

Summertime brings sunshine, more hours outside and an increased risk of bug bites and stings. Insects like mosquitoes, ticks, bees and spiders are often harmless, but sometimes their bites and stings can spread disease or cause dangerous allergic reactions and infections.

An insect bite releases saliva and stings release venom that can cause skin to become red, swollen and itchy. When symptoms last longer than a few days, or they become worse, medical intervention may be required.

“If you spend time outside, getting bit or stung by an insect is nearly unavoidable, which is why it’s important to know when to get medical treatment,” says Marcus Thiemann, DO. “Depending on the severity of a reaction to a bite or sting, a round of antibiotics or topical ointment may be prescribed.”

Dr. Thiemann, recommends seeking medical care if you experience the following:

An allergic reaction: Hives, rapid heartbeat, or swelling of the mouth, tongue

issues. It’s the leading cause of skin cancer, including melanoma, the deadliest type of skin cancer. Other harmful effects can include premature aging of the skin, cataracts, and other eye damage, and immune system suppression.

Despite our cooler climate, the reflection of the sun’s rays off water, snow, or ice can enhance UV radiation exposure, making it as important in Alaska as it is in sunnier states. The good news is that with a few precautionary measures, we can enjoy our summers while staying sunsafe. Wearing UV-blocking sunglasses, broad-spectrum sunscreen, and protective clothing, along with limiting peak hour sun exposure, are proven measures to shield you from the sun’s harmful rays.

It’s not too late to Catch the Wellness Wave and Schedule Your Fall Health Fair!

Don’t miss the opportunity to bring affordable blood tests, free screenings, and vital health education to your community. Let’s ride the wellness wave together! Contact the AHF team at (907) 278-0234 for Anchorage and statewide inquiries, (907) 374-6853 for Fairbanks, or (907) 723-5100 for Juneau and SE AK, or use the form on our website.

About AHF Alaska Health Fair, Inc. is a non-profit organization that has been dedicated to providing health education and preventive health screenings throughout Alaska since 1980. Our commitment to enhancing the health and wellness of Alaskans continues to be at the forefront of everything we do.

For more information visit www.alaskahealthfair.org

Benefits of neurological focused Chiropractic Care for Digestion:

Stress reduction: Chiropractic adjustments help release stress from the nervous system, promoting a sense of calm and relaxation.

Enhanced nerve communication: By addressing spinal misalignments, chiropractic care improves coordination between the brain and digestive system, supporting better digestion.

Improved gut motility: Proper nerve function promotes smooth muscle contractions for regular bowel movements, alleviating constipation.

Restful sleep: Chiropractic care enhances sleep quality, allowing the body to repair and regenerate, benefiting overall digestion.

With a tailored approach to chiropractic care, you empower your child’s nervous system to find balance and promote digestive harmony. Say goodbye to digestive discomfort and hello to a healthier, happier gut

Inspiring Transformation: Local Teen Finds Relief and Thrives!

A remarkable change unfolded as a mother in our community witnessed her teen’s journey to wellness with us! They sought help for stomach pain, sleep

issues, and anxiety.  Since his early years, digestive problems caused persistent pain, which he managed with daily Advil use. “We’ve tried various doctors,” his mom shared, initially unsure about chiropractic care. However, they took a leap of faith, and the results were astounding! Within the first week, his reliance on pain medication significantly decreased!  His mom couldn’t believe the transformation in her child. Now, he spends less time in agony and more time fully enjoying his passions, thriving in every aspect of life. We are thrilled to continue supporting him on his wellness journey, witnessing his growth, success, and continued thriving—whether at home, school, or in new adventures

and throat could indicate an allergic reaction or anaphylaxis. If you or a loved one are experiencing symptoms of an allergic reaction or anaphylaxis, which is life threatening, call 911 and administer epinephrine if it is available.

Cellulitis: Swollen lymph nodes and oozing pus can be symptoms of cellulitis, a non-contagious skin infection that requires antibiotics. If left untreated, it could cause sepsis.

Bite from a disease carrier: Mosquitoes can spread viruses through their bites like West Nile and Zika. If bitten by a disease-carrying insect and you experience symptoms like fever, fatigue or red streaks surrounding the bite, seek medical attention.

Flu-like symptoms: Go to the emergency room if symptoms like chills, headache, sore throat and fever last more than 48 hours after a bite or sting or if symptoms worsen rapidly.

Worsening redness: Redness usually goes away after a few days, however, if the redness spreads or red lines from the bite site develop, it could be a sign of infection.

“To better protect yourself or your loved ones this summer, wear long sleeve shirts and pants, use insect repellents with DEET as an active ingredient and avoid bug-infested areas. Make it a point to check your skin when you go inside to find any insects that might have attached to you or bites needing treatment,” says Dr. Marcus Thiemann.

If you do experience an allergic or other serious reaction to a bug bite or sting, seek immediate care. To learn about emergency services at Mat-Su Regional Medical Center, visit https://www.matsuregional.com/emergency-department

If you would like an appointment with Dr.Thiemann or one of our Internal Medicine Physicians call 907-861-6700 or visit matsumedicalgroup.com/doctors-providers to be connected with one of Mat-Su Medical Group’s qualified physicians. Mat-Su Regional Medical Center offers a free e-newsletter with a monthly dose of health and wellness inspiration sent directly to your inbox from a rusted medical source. Sign up at https://www.matsuregional.com/enewsletter-sign-up

Sales People Needed

95.5 The Pass, The People’s Paper & Make A Scene Magazine are only part of what our multimedia company offers. Web design, Event Management and Planning, Video Production, and much more.

We have media products for almost every need, creating earning potential that’s huge for a qualified sales person.

Please call 373-2698 for further information, and submit your resume to info@makeascene.media

FAITH

Contributed by Glen “The DUDE” Butts

This is a community-based event, created to bring our friends, family, and state together in a family fun environment! Based in the Christian fellowship, in Christs teachings, we hope to give encouragement to everyone, and create a positive uplifting message to our community.

We are going to be at Denali Harley Davidson, located1497 S Hyer Rd. in Wasilla

Contributed by Brett Ahern

Traditionally the view is that the first 4 Commandments are about your relationship with God, and the last 6 your relationship with people. However, while visiting a Jewish synagogue I found the Torah’s commentary presented the view that Judaism holds the Ten Commandments should be split 5 and 5, not 4 and 6. I already held this view and appreciate this symmetry. Symmetry is how God designs things. The Ten Commandments are at the core of God’s law, and He built a mirror symmetry into our bodies to tell us how important they are. Our bodies are bi-lateral, possibly to reflect the parallel divine-human

on July 29 sharing brotherly love, and testimonials with each other.

There will be musical entertainment, guest speakers, food, and many other fun things for the whole family to enjoy. So please JOIN US FOR THIS blessed fun-filled event. There will be all kinds of games, food, and of course door prizes!

Sponsored by Denali Harley Davidson, Christian Motorcyclists Association, Sons of Thunder MC, Bikers Life, Black Sheep MC

relationship. We have 10 fingers and toes, divided 5 and 5, to remind us that everything we do (hands) and everywhere we go (feet) is governed by God’s law, in our divine (5) and human (5) relationships.

So, a question arises: how is the 5th Commandment primarily about our relationship with God (honoring your parents), and not our relationship with people?

It’s about children respecting God’s appointments over their lives. It has to do with trusting God’s wisdom personally applied to your life, a practical experience of Psalms 139. How much does your walk and talk reflect how far God’s creatorship enters your life? We see this prevalent

Contributed by Shannon Van Holstyn

Join Daniel Adams, founder of The Supernatural Life and Pastor Henry Shafer as we celebrate and worship all that Yeshua is doing – uniting and calling his body

throughout the book of Psalms.

Respect those God has entrusted to participate with Him and you in your journey. Respect how He is parenting you and all that He employs in this. Let each do their part and stay open to God’s next step in your journey. We see situations in Scripture that confirm this 5/5 parallel division. When we lay these two sets of Commandments next to each other we wind up with a unified whole. When you have a problem with God on Commandment level X, it manifests as a problem with people on the same level, on the human-focused side of the Commandments. We can use the Ten Commandments

together as the Ekklesia for his kingdom glory. This is a FREE EVENT, August 11th12th at the Dena’Ina Civic and Convention Center in Anchorage. Register to reserve your seat at thesupernaturallife. org

as a diagnostic tool. You can discern what needs to be corrected in your relationship with God, based on your ‘difficult’ relationships with people. Pray for instruction for insight, repent, and explore how to enter proper community relationships.

Commandment #1, no other gods but Him, deals with the same issues that we have with Commandment #6, you shall not murder. Likewise, 2 and 7, 3 and 8, 4 and 9, 5 and 10.

This is just an introduction to the concept. The meat and potatoes of it are on the web site. You can go to TheGraciousTenCommandments.com to explore the rest of this in detail. See the ‘Bilateral Ten Commandments’ page.

And, if you would like to study the Bible with some fun, email us at brettact2@ gmail.com to join in.

We’vegotyourcrapcovered.

PETS & ANIMALS

Summer should be a time of enjoyment for you and your dog, but all too often, this is a time of year when situations arise that can endanger your dog. There are only a few safety practices that need to be followed to ensure you and your dog have a wonderful time this summer.

Don’t leave your dog in a vehicle, not even with the windows opened. Dogs can’t perspire the way humans do and have a very hard time cooling off in a hot car. The temperature in a car can rise to 120 degrees in just a few minutes. This can lead to the death of your dog.

Don’t drive with your dog in the back of a pickup. Your dog is a member of the family and should be treated as such. If you had to suddenly hit the brakes, your dog might literally fly out of your truck bed. Let her sit in the cab with you, or if nothing else, put her in a secured crate in the back of your truck.

Recognize lawn and garden dangers. Plant food, fertilizer and insecticides can be lethal for your dog. Keep them under lock and key. Try to use organics. Dehydration. Make sure your dog

Contributed by Shannon Jensen

· SEPTIC TANK PUMPING · · HIGH PRESSURE

WATER JETTING (SEASONAL)

LIFT STATION & BIO FILTER

CLEANING & MAINTENANCE

· COMMERCIAL GREASE TRAP PUMPING ·

FLOOR DRAIN PUMPING

WATER HAUL FOR ENGINEERED

SEPTIC TANK TESTING

· SMALL DEBRIS REMOVAL ·

Customer Service is our Top Priority!

The most common call into our Bird Care Hotline this time of year goes something like this…

Caller: “I have an injured bird in my yard” or “I found a bird in the road”

AWBRC: “Why do you think it is injured?”

Caller: “It isn’t flying and holds a wing out occasionally…”

AWBRC: “Are other birds around?” or “Does it have feathers?”

Caller: “It has feathers and occasionally another bird is around but doesn’t come near it…”

AWBRC: “Well a common scenario this time of year is baby birds have just flown out of the nest. Many species cannot fly when they first depart the nest. Their strategy is to practice flying for a week or two and build up flight muscles

has plenty of water and shade to help her remain cool and hydrated.

Exercise. Hiking with your dog is a wonderful experience, for both you and your dog. Be sure to limit exercise on a really hot day, particularly for older dogs or dogs with thick coats. Provide enough rest time and ample water. Remember, asphalt can be very hot and actually burn your dog’s paws.

Lakes. Not all dogs are natural born swimmers and can easily drown. Monitor your dog to make certain of her skill level as a swimmer. Be cautious about beavers, who can be very dangerous to dogs.

and learn how to fly. The parents have worked REALLY hard to get the babies to this point and are still invested in getting them to adulthood.

They WILL be coming around to feed them occasionally and to try to lure predators away from them. As the babies are growing and learning to self-feed and fly it is important to keep your dogs and cats inside and try not to disturb them. View them from a distance with binoculars or from inside your house. Use a different door to enter and exit to limit your interaction with them. It is an awesome opportunity to observe wildlife so close to where we all live and the fledglings will be up and gone before you know it, and your life will be back to normal. This strategy works well for other animals as well. Think how long it takes us to raise our babies and they normally don’t fledge until they are 18

Fleas and Ticks. This is not as big a problem in Alaska as it is in other parts of the country. If you use products for fleas and ticks, check with your veterinarian. Some over-the-counter treatments can be toxic, even when used as directed.

Summer Events. Be mindful of taking your dog to summer events such as concerts, fairs, or other crowded places. These can be stressful for some dogs and they may run the risk of getting lost. Know your dog and what might be uncomfortable for her.

Other Revelry. Some dogs are very frightened of the loud sounds of fireworks and firearms. Dogs are best kept in the house for these celebrations and activities. These dogs may become so stressed that they may need medications to help them cope.

Lost dogs. Make sure your dog is micro-chipped and that the contact information is current. In addition, your dog should wear a collar with an identification tag. Now go out and enjoy your summer, along with your dog friend, but do it safely.

Angie Lewis President of Alaska Animal Advocates

or 25!”

If you find an injured wild animal, please call us at 907-892-2927 for guidance, our phones are forwarded after 3 rings and are answered 24/7.

Contributed by Angie Lewis President of Alaska Animal Advocates

COMMUNITY & PETS

Contributed by Kelleigh Orthmann

I am so beyond ready to find my perfect family! And who wouldn’t want a handsome big boy cuddlebutt cat to be their own?

I was a long timer at the pound and was starting to lose patience with people poking and petting me all day without my permission. But, once I got into foster, it was very obvious I really want to be part of a family! I am a very curious cat and want to be involved in what you’re doing, whatever is going on in the house or my yard. I am a big boy and like to wrestle with other cats. So, a

Contributed by Angie Lewis

President of Alaska Animal Advocates

Olllie is thought to be part Great Pyrenees and St. Bernhard, although he appears to be much smaller in size than either of these two breeds. He is neutered, microchipped, and up to date on

boy cat that likes to romp and wrestle would be a great pal for me, as long as I can be the boss. I really love paper bags, laser toys, hair ties, and anything else I can find to play with. I am very affectionate and love pets, but I have parts of my body that are off limits to touching and I am very firm in setting my boundaries. I also do not like being picked up without permission. A home with adults or older kids who understand limits would be best.

I am a great cat who does fine with dogs and other cats, but I will want to be the cat in charge. I am about 3 years old. To meet me, please call or text 907980-8898. To see other adoptable kitties, please visit clearcreekcatrescue.org.

vaccines. This fellow is the perfect dog, except that he takes his job of tending to small farm critters too seriously. He loves them so much, that he has a habit of eating them! All efforts to train him to live with these little farm animals have not worked, and so it is time to find him a new home.

To learn more about or to meet Ollie, Call Angie at Alaska Animal Advocates at 907 841-3173.

at wholesale prices, and fresher than you can often find in the grocery store! There’s great options whether you need a lot of food for a large family or bulk processing, or whether you’re an individual or couple wanting fresh, organic produce!

Contributed by Kelly Caraway

The food budgets of everyday Americans, along with budget items in every category, are getting the squeeze. It’s also more important than ever to eat nutritious food for the health of yourself and your family (pay the farmer now, or pay the doctor later). The MatSu Valley has a great option in the Wholesome Food Co-op to procure organic produce

The Wholesome Food Co-op received its first delivery of wholesale organic produce Christmas Eve of 2018. Here’s a little about how it works: Deliveries occur on the 2nd and 4th Tuesdays of the month at the Valley Church of Christ on the Palmer Wasilla extension, near Home Depot. Members can volunteer (but are not required) to work during one of 3 shifts on the day of delivery for a discount on the handling fees for their order. All ordering, payment, and signing up for volunteer shifts is done online. Produce can be ordered in 1/4 case increments.

Sometimes that’s a lot of food, and sometimes not. A case of cucumbers,

for example, may be 12 cucumbers, so a 1/4 case would be 3 cucumbers. For individuals or couples, the co-op offers its very popular Produce Packs. You can get 50/50 veggies & fruit, or 75/25 veggie/fruit packs. Even larger families often order 1 or more Produce Packs and then supplement with case quantities of other produce. There’s no minimum order. There is no requirement to order every order cycle. You can set up your Produce Pack to reorder automatically if you wish. There is no membership fee. The co-op also offers wholesale group ordering from other vendors such as Equal Exchange (for chocolate!), Frontier (for spices), and wholesale pricing for Azure Standard (all sorts of dry, refrigerated, and frozen products that are not fresh produce).

Check us out on our Facebook page at Wholesome Food Co-op, or this link for more information: Foodclub.org/ wholesomefoodcoop

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ALASKA SAFE RIDERS

ALASKA RANKS NUMBER ONE IN THE NATION PER CAPITA FOR ATV RELATED UNINTENTIONAL INJURIES AND DEATHS?

ATV trips into remote areas can be exciting and adventurous, but they also come with risks. It is important to take safety precautions to ensure a safe and enjoyable trip. Here are some tips to keep in mind:

Emergency Gear:

Always carry emergency gear with you, such as a first aid kit, mud extraction gear, fire starter, a repair kit, and extra food and water. In case of an emergency, these items can be lifesaving.

Communication:

Make sure to carry a communication device with you, such as a satellite phone, InReach or Zolio. This will allow you to call for help in case of an emergency. It is also important to let someone know where you are going and when you plan to return.

Ride Plan:

Before heading out on your ATV trip, make sure to plan your route and let someone know your plan. This includes the route you plan to take, the estimated time of arrival, and the expected time of return. This will help rescuers find you in case of an emergency.

Contributed by Debra McGhan

In May Alaska Safe Riders held All-Terrain-Vehicle (ATV) and Side-by-Side (UTV) training courses near the Jim Creek Recreation Site just outside of Palmer. During the second four-day class, professional trainers taught riders from the Chugach National Forest Service and the United States Department of Agriculture key elements for teaching others how to operate, maintain and safely maneuver ATV’s and UTV’s in the field.

The choices made by the students in these classes taught by Alaska Safe Riders, shows their commitment to life and safety.

On the evening of the third day of the instructor training class, just three miles from the trailhead, a 38-year-old man visiting Alaska from Colorado was found pinned and deceased under an ATV at the bottom of a steep embankment. Alaska

State Troopers reported that the victim was not wearing any safety gear at the time and alcohol was determined to be a contributing factor to the accident. A tragic ending to an Alaska visit.

The irony of this incident hit Alaska Safe Riders instructor and executive director Mike Buck hard. “We’ve been working so hard to host training sessions and spread safety messages and here we were, just a few miles away and unable to prevent or help in this situation.”

The choices this man made to ride an off-road vehicle with no safety protection and while under the influence resulted in tragedy. His family must now live with the outcome of his decisions.

“It’s up to each of us to make choices that not only protect ourselves, but also protect the people we love who will be hurt the most if our decisions lead to tragedy,” said Buck.

“It’s far too common we see people,

especially youth, riding ATV’s along roadways throughout the Valley with no helmet, no safety goggles and no protective clothing. Too often, these are the people who end up in the emergency room getting gravel scraped out of their forearms, having to deal with a life-threatening brain injury, mangled and torn flesh and broken bones.

“We encourage everyone who operates an off-road vehicle to take the time to invest in education and safety equipment,” said Buck . “It can make all the difference between a fun, amazing adventure or a lifetime of pain, suffering or worse.”

July is ATV safety awareness month. Take the time to talk with your children about ways they can enjoy riding safely. Make sure you have the right protective equipment and use it properly.

Learn more at AlaskaSafeRiders.org

In Alaska, it is also important to be aware of the weather conditions and the terrain. The weather can change quickly, and the terrain can be challenging. Always wear appropriate clothing and protective gear, and be prepared for any weather conditions.

By following these safety tips, you can enjoy your ATV trip into remote areas while staying safe and ensuring you are prepared for any situation.

BY RAISING AWARENESS THROUGH EDUCATIONAL PROGRAMS RELATED TO ALL OFF-HIGHWAY VEHICLES, LIKE THOSE PROVIDED BY ALASKA SAFE RIDERS, WE CAN WORK TOGETHER TOWARD ENDING PREVENTABLE INJURIES AND DEATHS RELATED TO THE OPERATION OF THESE VEHICLES IN ALASKA.