Marin Magazine February 2019

THE BENEFITS OF MEDITATION

CHRIS ROBINSON

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Features

42 Full Circle

A health crisis leads to the discovery of a Marin man’s parents.

46 Sweet Clarity

The benefits of meditation.

50 Cracking Your Code

The future of DNA research is just beginning to unfold.

56 [415] Top Doctors

Understanding Lyme disease; the area’s best physicians.

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Contents

In Marin

27 Currents

Heart-healthy foods for the new year.

32 Essentials

Valentine’s Day gifts.

34 Reading List

A Larkspur author’s debut novel.

36 FYI Local writers’ groups help you put pen to paper.

38 Conversation

Rocker Chris Robinson loves Marin.

Destinations

77 Travel Buzz Destinations you won’t want to miss.

Out & About

83 Calendar

A roundup of what to do in Marin and beyond.

88 Dine An insider’s guide to restaurants and food in the Bay Area.

100 On the Scene

Snapshots from events in Marin and San Francisco.

Marin Home

105 Backstory

A new Mill Valley home from the ground up.

Photographer Jack Wolford took this photo of Kayse Gehret meditating at Soulstice Mind and Body Spa in Sausalito.

Gauguin: A Spiritual Journey at de Young, S.F.

James Adams

Jennifer Agard

Romeo Agbayani

Edward Alfrey

Michael Alvarado

Peter Anastassiou

Robert Anderson

J. David Andrew

Tarun Arora

Alex Barchuk

Mark Bason-Mitchell

Anjuli Basu

Adam Baumgarten Mark Bazalgette

Robert Belknap

Patrick M. Bennett Mitchel Berger Yamilee Bermingham John Bettinger

Sally Boero Julie Bokser Charles Bookoff Nelson Branco Peter Bretan Ray Brindley

Michael Brook Eric Buxton

Robert Byers

Aida Calvillo

Alexis Cardellini

Imok Cha

Lee-May Chen

Cynthia B. Clark Catharine Clark-Sayles

Arthur Cohn

Ilkcan Cokgor

Susan Cumming

Anne M. Cummings

Nona Cunningham Tancredi D’Amore

Susan Dab

Russell Davis

Wendy Davis

They soar to the top.

William J. DeMartini

Brian DeMuth

Keith Denkler

Sujoya Dey J. Jim Dietz

Deborah Doherty Mark Drucker

David Scott Duffy Peter Eisenberg Ahmed El-Ghoneimy Genevieve Estilo Elizabeth Etemad Cheryl Ewing Anthony Fedrigo Barbara Finzen

Sylvia Flores Cheri Forrester Michael Fox

John Fullerton David B. Galland James Gardner Tami Gash-Kim Linda Gaudiani Kent N. Gershengorn

Jonathan Goff David H. Goltz

William Good Cynthia Goodman Flash Gordon J. Michael Graham Joseph H. Greenberg Sajot Grewal

Alexandra Haessler Francine Halberg B. Colin Hamblin

Terry Hand John Harvey Bobbie Head Erin Heath Donna Hoghooghi Renee Howard Kambridge Hribar

Yngvar Hvistendahl

Mark Jacobs John Jolley Ann K. Kao Vineet Kapur Brian G. Keeffe

Leah Kelley

Abbey Kennedy Uta Kerl Christian K. Kim Amy Kobalter

Ralph M. Koenker

Philip Kurzman Michael Kwok Lizellen La Follette

Barry Landfield David Laub Mark Lawler Lisa Leavitt Crystine Lee John Lee Natalie Lee Jonathan Levin Guy Livnat Meenal Lohtia Jennifer Lucas John Maa Jan Maisel Vikram Malladi Alan Margolin Kristen Matsik William McAllister Jane Meill Rita Melkonian Alex S. Metzger James Minnis Lloyd Miyawaki Khashayar Mohebali Eddie Mozen

Kathryn Najafi-Tagol Harry Neuwirth Adam Nevitt

Robert Newbury Andrea Ngo Son Nguyen Benjamin Nichols Bonnie Nickel Merrill Nisam Michael Oechsel David Ogden Alfred Oppenheim Kara Ornstein Dennis S. Orwig Oliver Osborn Laura K. Pak John Panagotacos Sujatha Pathi Joseph Poen Stanley G. Poulos Arun K. Raghupathy Evan Ransom James Robison Curtis Roebken David M. Rudnick Jahangir Sadeghi Nancy Schwartzman Michael Shapiro Ira Sharlip Ripple Sharma Sandra Shefrin Gayle Shimokaji Thomas Shimotake John Shin Kabir Singh Joel Sklar Daniel Solomon

Timothy Sowerby David Sperling

Robert T. Sperling

Carl Spitzer

Ernest H. Sponzilli

Paul Stanger

Peter Stein Brian Strunk Brian Su Susan Z. Sun Schuman Tam

Teresa Tang Cheryl Tansovich

James Taylor

Robert Teasdale

Irene Teper

Gregg Tolliver Ann Troy

David Tully-Smith

Peter Uzelac

Michael Vaughan K. Jennifer Voss

Noah Weiss

Jeffrey Weitzman Stephen Welter Mark Wexman

E. Regina Widman

Gerald Wilner Michael Yamaguchi Alice Yee

R. James Yu

PUBLISHER / EDITORIAL DIRECTOR

Nikki Wood Editorial EDITOR Mimi Towle

MANAGING EDITOR

Daniel Jewett

ASSOCIATE EDITOR

Kasia Pawlowska

SENIOR WRITER

Jim Wood

DIGITAL EDITOR

Jessica Gliddon

COPY EDITOR

Cynthia Rubin

CONTRIBUTING WRITERS

Lynda Balslev, Robin Breuner, Laura Hilgers, Kier Holmes, Adrian Jones, Carolyn McCoy, Dawn Margolis Denberg, Kirsten Jones Neff, Calin Van Paris

Art

ART DIRECTOR

Rachel Gr iffiths

PRODUCTION MANAGER

Alex French

ILLUSTRATOR

Kotryna Zukauskaite

CONTRIBUTING PHOTOGRAPHERS

Liz Daly, Mo DeLong, Lenny Gonzalez, Jack Wolford

Administration / Web

CONTROLLER Maeve Walsh

WEB/IT MANAGER Peter Thomas

OFFICE MANAGER Hazel Jaramillo

CHIEF VISIONARY OFFICER

Susan B. Noyes, Founder

Volume 15, Issue 2. Marin Magazine is published in Marin County by Marin Magazine Inc. owned by Make It Better Media LLC. All rights reserved. Copyright©2019. Reproduction of Marin Magazine content is prohibited without the expressed, written consent of Marin Magazine Inc. Unsolicited materials cannot be returned. Marin Magazine reserves the right to refuse to publish any advertisement deemed detrimental to the best interests of the community or that is in questionable taste. Marin Magazine is mailed monthly to homes and businesses in Marin County. Marin (USPS 024-898) is published monthly by Marin Magazine Inc., One Harbor Drive, Suite 208, Sausalito, CA 94965. Periodicals Postage Paid at Sausalito, CA, and at additional mailing offices. POSTMASTER: Send address changes to Marin Magazine, One Harbor Drive, Suite 208, Sausalito, CA 94965.

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Last year, I too jumped into the DNA discovery pool.

A New Era

Science is pushing the limits of what can be done with your DNA, but is everyone ready for that?

AS WITH MANY pieces that fi nd their way into our pages, this month’s fi rst-person article by Adrian Jones started with an introductory email from a friend. “You’ve got to hear Adrian’s story,” he wrote.

Usually these “amazing” stories have to do with someone starting a business they want readers to know about. In this case, though, no new product was being pitched. Jones just wanted to share a magical account of life-alter ing chance and coincidence. Within a month of getting in touch, he was sitting in our office, regaling us with his tale. Little by little, sta ff ers gathered around to hear: about how Jones, adopted at birth, was spurred by a health crisis to look for his birth parents, who turned up closer to home than he ever would have guessed. As he finished, advertising director Michele Johnson gave him a hug, and he and senior account manager Leah Bronson bonded over their connection with Marin Catholic school.

Personally, I was stunned. The day before Jones came by, a close friend told me that during a search of ancestry.com for something involving her husband, a message popped up saying her nearest biological relative, a sister, was in Philadelphia. My friend, who was adopted, had not expected to learn of this sibling and her whereabouts.

This wasn’t welcome news. My friend hadn’t been looking for her birth parents and was caught off-guard by these direct messages flood ing her ancestry.com account. An East Coast family had been looking for her for decades. Again, not information she’d set out to find. She’d sent in a vial of spit for a metabolism test, and the findings had led her to this group of strangers.

Soon after though, a faded sepia photo of a long-legged teen at Coney Island in the ’40s changed her mind. Compared to her adoptive family, my friend’s thin figure had always stood out. Her own biological daughter inherited her slim build, and now she could see the hereditary

connection. It wasn’t just the similar physique that freaked her out, but the posture: the kid in the photo stood just the way she had as a teen.

Last year, I too jumped into the DNA dis covery pool and found out that instead of being one-quarter Slavic, one-quarter German and the rest English/Irish as I’d believed, I had a much more interesting ancestral tree. Somehow, 6 percent of my DNA comes from Central Asia. I do love all Asian food … I thought back to that “Y-chromosome lineage” study years ago that linked a share of the world’s population to invaders like Genghis Khan. My daughter joked that this would explain my house-cleaning tirades. I was also thrilled to learn that 16 percent of my gene pool points to the Italian island of Sardinia. The DNA kit I used gives dietary information based on genet ics — for instance, my ancestors were more gatherers than hunters, so I metabolize grains better than I do meats. I also have an unusually high tolerance for alcohol and ca ffeine. Science is so interesting when it’s about me.

Jones’ article pairs perfectly with Kasia Pawlowska’s feature story on advances in DNA profiling. In her article, I learned how scientific breakthroughs in that field have raised privacy issues not unlike those my friend had to face. I also discovered the information from those tiny little spit vials is actually stored and owned by these companies and could be employed in a variety of ways. While Facebook is guilty of mining our political views and buying habits and possibly revealing our bad partying deci sions to future employers, companies like ancestry.com and 23andMe could actually link you to a crime, indirectly at least. I urge you to read “Cracking Your Code” and “Full Circle” for a better understanding of just how your intimate information can be used and what the consequences, good or bad, could be.

Mimi Towle, Editor

What’s

NOW THAT JANUARY has passed, it really is time to jump on those personal wellness resolutions.

In our features section, we’ve got four stories that touch on the topic of health in di fferent ways. Adrian Jones has an incredible fi rst-person account of fi nding his birth parents; it starts with a heart attack and ends with many reunited hearts. He recommends everyone take the time to get a good grasp of their medical history and risks.

We follow with a look at di fferent ways to bring meditation into your life. Writer Kirsten Jones Neff nds there’s a practice for everyone, even those type As out there — what’s impor tant is a method that brings clarity. Next,

associate editor Kasia Pawlowska explores the latest research in DNA profi ling. Along with some impressive stats on just how popu lar those home testing kits have become, she brings encouraging news about aging, from Buck Institute president and CEO Eric Verdin.

We wrap up with a story on Lyme disease. Laura Hilgers talks to people who unknowingly had the disease for years— diagnosing it is trickier than you’d think — and, thankfully, shares helpful measures to help prevent it. And as always, we present our annual list of the area’s top doctors, by specialty.

Up front we’ve got heart-healthy food tips; a new section called Essentials, this time offering Valentine gift ideas; our book column; and a detailed look at local writing groups — you’ll want to read that if your New Year’s resolution was to write more.

In Destinations, you’l l fi nd travel tips on places ranging from Oregon to Oahu. Closer to home, we’ve found three San Francisco hotels that are easy on the budget and high on style.

It’s a big issue full of important info on staying well. We hope you enjoy it, then make time for a little calm and clarity in your life.

Daniel Jewett, Managing Editor

SHOW TIME

We were lucky enough to photo graph singer/songwriter/guitarist Chris Robinson at the Fillmore in December as he was preparing for a run of three shows there with his band Brotherhood. As we found out, though, one thing he loves almost as much as performing is spending time in West Marin, where he has found a real sense of community.

Botanical wonders for all occasions. Fresh and natural from Dragonfly gardens.

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Bonnie Z: Owner of Dragonfly Floral and Dragonfly Farm

Contributors

Kotryna Zukauskaite

Illustrator, “Cracking Your Code” (p. 50)

Where do you draw inspiration from? I draw my inspiration from the use of language in the articles I illustrate — metaphors, symbolism, key words, allegories. The dictionary and thesaurus are my ultimate work tools in generating concepts for the artwork.

What’s the most challenging part of your job? I feel very blessed to do the job I do for a living. I don’t see it as challenging; it’s more like solving an interesting puzzle, and I enjoy solving it.

Where has your work appeared before?

The Washington Post, The Wall Street Journal, O, the Oprah Magazine, Smithsonian Magazine, Scientific American and other popular science publications, as well as various university presses (Harvard, Stanford, etc.). For my full client list visit kata-illustration.com/about.

Laura Hilgers

Writer, “A Biting Problem” (p. 56)

What was the most surprising thing you learned while writing this story?

The most surprising thing I learned was how many people in Marin are suffering from Lyme, even though our ticks have a low infection rate. It’s definitely made me rethink how I prep before I go outdoors.

Have you had any Lyme disease scares? I had a bull’s-eye rash 22 years ago, in 1994, right after my son was born. I had just gotten back from a trip to Rhode Island, which is a high-Lyme area, and when I found the rash, I asked my doctor to give me antibiotics right away. I didn’t bother getting tested. I had two young children at the time and needed to stay as healthy as possible.

Where has your work appeared before? My work has appeared in The New York Times, O, the Oprah Magazine and Vogue, among other publications.

Adrian Jones Writer, “Full Circle” (p. 42)

What are some common misconceptions about heart attacks? What surprises me is how many people do not realize heart disease is the No. 1 killer in the U.S., claiming one out of four lives. For women that figure is worse: one out of three. The symptoms are more than chest pains.

What did you enjoy most about writing this story? Setting it free in the hopes that it will enlighten, inspire and help others fi nd their truth. Whether it’s your health or your biological past or both, it’s important to know what makes you, you.

Any words of advice for someone in a similar situation? Whatever prompts you to begin your search, do not fear what you wil l fi nd. Knowing who you are and where you come from is foundational, and your right. Treat everyone along your journey with empathy, as we are all human. Learn more at adrianjones.me.

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CONNECT WITH US

TOP GRAM

Our top Instagram post this month is by Brian Donald, @samuelbrian_. “This image was taken back in August along Ridgecrest Boulevard on Mount Tamalpais. Once we arrived at the top we were amazed to see about 10 to 12 beams of light being reflected from inside a cloud directly up into the sky so I set up my tripod as quickly as possible and was able to capture this shot before it quickly disappeared. There’s really nothing like a late summer sunset on Mount Tamalpais.” Want to see your photo in print? Tag us @marinmagazine with your best snap.

Top Five Online Stories

1 “John Blackstone” (December 2009) An interview with the Emmy Award–winning CBS News correspondent who recently stepped down from his post.

2 “Out of the Blue” (December 2018) Writer Melanie Haiken tackles the topic of suicide in Marin.

3 “Marin Gives Back” (December 2018) We spoke with over 30 organizations here in Marin and asked exactly how your donations would help them.

4 “Eye for Life” (December 2018) A photo essay tribute to the late Marin IJ photographer Robert “Bob” Tong.

5 SPACES (Winter/Spring 2019) The fourth volume of our semiannual home design magazine.

Homes Wanted

Have you recently undertaken a massive renovation? Interested in seeing your house featured in our Backstory section? To be considered, please send a short description and a few photos of your new home or renovation project to dawn@marinmagazine.com.

CELEBRATING THE PEOPLE, PLACES AND CAUSES OF THIS UNIQUE COUNTY

ON BEAT Embrace American Heart Month with these heart-healthy foods.

BY KASIA PAWLOWSKA

Food ALMONDS

Nutrients Protein, fiber, vitamin E, manganese, magnesium

Benefits May reduce risk of heart disease, cancer and Alzheimer’s disease; can assist with blood sugar control

Get it from Vulcan Wrap at Davey Jones Deli, Sausalito, daveyjonesdeli.com

Fiber, protein, iron, magnesium, phosphorus, potassium

Can lower bad cholesterol levels, protect bones, improve blood pressure

Combination plate with black beans at Carmen’s La Hacienda, Novato, carmenslahacienda.com

Harmonia

Yoga of Marin joins the wellness center now operating at the site of a legendary studio of another sort.

Omega-3 fatty acids, lignans, fiber, thiamine

Can help reduce the risk of heart disease, cancer, cardio vascular disease, stroke and diabetes

Matcha energy bars at Urban Remedy, Fairfax, Mill Valley, San Rafael, urbanremedy.com

Omega-3 fatty acids, protein, vitamin B, potassium, selenium

May benefit weight control, help fight inflammation, protect brain health

Salmone Alla Griglia at Frantoio Ristorante, Mill Valley, frantoio.com

Potassium, zinc, magnesium, iron, calcium

Improves eyesight, can lower blood pressure, help build stronger muscles

Gnudi with spinach ricotta pillows at Poggio Trattoria, Sausalito, poggiotrattoria.com

HIDDEN GEMS

In the building formerly known as the Sausalito Record Plant, history may not be repeating itself, but it’s certainly not being forgotten. At Harmonia, one can still find little nods to the legacy of a recording studio that once welcomed musical luminaries like Prince and Fleetwood Mac. You’ll now also find an infrared and cedar sauna, a diverse array of classes, a premier event space, and wine on tap — all reflecting the vision of founder Jennifer Adler, who began leasing the space in 2013. “There have been many parties that have tried to buy the property,” she says. “I have a long-term lease, and I think it worked out because what I was doing really spoke to the current building owner.” A membership-based club emphasizing wellness and socializing, Harmonia is a well-kept secret Adler wants to share with the world. After reopening in 2015 in extensively renovated form, with a redone garden and entryway and a new 1,800-square-foot movement studio/event area, the space appeals to Marinites for its mix of yoga, networking, massages, concerts and positive vibes. In keeping with the music-studio past, walls display portraits of Jimi Hendrix, the Rolling Stones and others, rendered in guitar picks by local artist Dominique Rojas. “I’m always thinking about how we can pay homage to the heritage of the space,” says Adler, who once lent her voice to a commercial recorded at the Plant in her youth. And looking ahead, she’s finalizing plans to absorb 18 classes from Yoga of Sausalito into Harmonia’s activity schedule after learning that that studio would soon be closing its doors. One day she’d like to find someone to team with her and buy the Record Plant site outright. “I really wanted a special location for Harmonia, because we’re not a typical business,” she notes, “and I’m still hoping I will ultimately find a partner who wants to collaborate with me on purchasing the property.” harmoniamarin.com

ZACK RUSKIN

Harmonia features a redone garden outside and lots of art inside — like this image of Jimi Hendrix rendered in guitar picks — that pay homage to the building’s past.

BLACK BEANS FLAXSEED SALMON SPINACH

COCKTAIL CHATTER

BUMPER STICKERS Whether it’s a stick figure family, a stick figure family being eaten by a Tyrannosaurus rex, “My child is an honor roll student” or “My miniature schnauzer is smarter than your honor roll student,” people love getting cheeky with their bumper stickers. But what are the origins of these mobile signifiers?

Many credit Forest P. Gill, a silkscreen printer in Kansas City, Kansas, as the creator — it was he who realized the advertising potential of self-adhesive paper. Before stickers on car bumpers was the norm, advertisers put busi ness names on signs, wheel covers and horsefly nets. When bumper stickers caught on, early versions promoted tourist attractions like Marine Gardens in Florida, Meramec Caverns in Mis souri and Rock City Gardens in Tennes see. In the 1940s and 1950s, visitors to Rock City wound up with a “See Rock City” bumper sticker, thanks to staffers who roamed the parking lot and ap plied one to every car. The first known presidential campaign sticker appeared in 1952’s race between Dwight Eisen hower and Adlai Stevenson. No matter what message drivers are sending, one commonality seems prevalent: road rage. Colorado State University social psychologist William Szlemko found a link between aggressive driving and the number of stickers on the person’s car, regardless of the messages displayed.

KASIA PAWLOWSKA

Eco-Wisdom

Three local women share their tips for a greener new year. KIER HOLMES

1U-Konserve offers a complete selection of waste-free foodstorage solutions that eliminate the single-use packaging associ ated with daily lunch packing, takeout, picnics, outdoor adven tures, bulk grocery shopping and storing family leftovers.

Co-Owner Chance Claxton Green Tip “Start small with waste-free living and build up: find a single-use product you can do without (plastic straws, plas tic baggies, takeout containers, throwaway utensils, plastic wrap), find a reusable alternative and commit to reuse.”

Where to find Whole Foods, The Container Store, natural grocery

stores, kitchen stores, boutiques, package-free stores and online. ukonserve.com

2 Wisdom Supply Co. makes a wide range of zero-waste products and systems solutions for classrooms, offices and homes.

Owner Heather Itzla Green Tip “Pause before pur chasing, and think: will this item become just another piece of forever-lasting garbage in a land fi ll or waterway?”

Where to find Online at wisdomsupplyco.com

support a non-disposable life. All the goods are package-free, thoughtfully designed and chosen for ease of use, lasting function and a timeless aesthetic.

Owner Molly de Vries Green Tip “Change some daily habits in using single-use dispos ables. Bring your own coffee cup, water bottle, utensil and bags for shopping. And for more informa tion about everything recyclable go to zerowastemarin.com ”

Where to find At the brick-andmortar store in the Mill Valley Lumber Yard, at stores around the world and online. ambatalia.com

KIDS AND KITS For Mill Valley Middle School’s Community First program, students and parents assembled hygiene kits and made peanut-butter-andjelly sandwiches for local clients of Downtown Streets Team, a nonprofit providing low-income and homeless people with amenities like Marin Mobile showers and other resources to rebuild their lives. Community First is a school-based program offering a variety of ways to practice community service and guiding kids’ efforts to show kindness, do good and make their community a better place. mvschools.org K.H.

BY THE NUMBERS

3

Ambatalia designs and manufactures textile goods and offers daily essentials to

LOVE POTION

Maca root is becoming popular worldwide as an aphrodisiac; get your fix from Novato-based Navitas Organics. Organic Maca Powder, $15, navitasorganics.com

Local Love

Celebrate Valentine’s Day with these sure-to-please gifts.

BY KASIA PAWLOWSKA

DIONYSIAN DELIGHT

Instead of champagne, get your buzz courtesy of local grapes from Pey-Marin Vineyards. 2016 riesling, “The Shell Mound,” $29, scenicrootwinegrowers.com

LOVE LETTER

It’s the thought that matters — share your most tender ones with help from this book, available at Sausalito Stationery. What I Love About (you) by (me) book, $10, sausalitostationery.com

ADORN YOURSELF

This limited-edition Heath Classic Red necklace is a beloved Valentine’s Day item. Large Barrel Necklace in Pomegranate, $160, heathceramics.com

BOUQUET IN BOTTLE

Skip the bouquet, and inevitable cleanup, and opt for this bouquet in a bottle, new to EO. EO Natural Essential Oil Perfume in Beloved Rose, $45, eoproducts.com

TOASTY TOES

Keep warm and represent the bay with these socks, available at Soxalito in Sausalito. Golden Gate Bridge socks, $10, soxalito.com

SWEET TOOTH

Can it really be Valentine’s Day without chocolate? Go local with Dandelion’s beanto-bar variety, made in San Francisco’s Mission District. Maya Mountain, $8.50, dandelionchocolate.com

Our doctors are the best.

Literally.

When you want the best for your family, start with the best doctors.

It’s not hard to find a good doctor in Marin: Our Marin Healthcare District Health Centers have some of the North Bay’s finest specialists and primary care doctors. But you don’t have to take our word for it because this year, Marin Magazine has once again listed several dozen of our doctors among Marin’s “Top Docs.” Our Health Centers are all now affiliated with UCSF Health, marking the launch of a clinically integrated system of care between our Marin community of clinicians and the broader UCSF Health Bay Area network. It’s an honor to partner with California’s highest ranked medical center, and we couldn’t have done it without our “top docs.”

Congratulations to Marin Magazine’s “Top Docs.”

James Adams

Adam Baumgarten

Patrick M. Bennett

Catharine Clark-Sayles

Sujoya Dey

Ahmed El-Ghoneimy

Linda Gaudiani

Kent N. Gershengorn

Sajot Grewal

Ann K. Kao

Brian G. Keeffe

Harry Neuwirth

Laura K. Pak

Arun K. Raghupathy

David M. Rudnick

Kabir Singh

Joel Sklar

David Sperling

Robert T. Sperling

Peter Stein

Brian Strunk

Irene Teper

Stephen Welter

Mark Wexman

E. Regina Widman

R. James Yu

LOCATIONS

Bon Air Internal Medicine

Cardiovascular Center of Marin Marin Endocrine Center

Marin Internal Medicine

North Bay Family Medicine

North Bay Rheumatology

North Bay Urology

North Marin Internal Medicine

San Rafael Medical Center

Sirona Vascular Center

Tamalpais Internal Medicine

Author Talk

MM: What drew you to Iranian poet and filmmaker Forugh Farrokhzad?

JD: The longer I write, the more I believe that stories choose us, rather than the other way around. When my family left Iran in the late 1970s, my mother brought just one book: a book of Forugh’s poems. For years I read all I could about Forugh, not know ing it would lead me to write a novel. She wrote about desire, about pain, about cour age; reading her was a revelation. The very existence of those poems challenged the stereotype, so prevalent then, and prevalent still, that Iranian women were silent vic tims of fate. In those poems I found proof of everything America was telling me Iranian women were not and that Iran was telling Iranian women they shouldn’t be. Bold, bril liant, lustful, angry, difficult. Those poems saved me. They still do.

MM: The theme of women is featured in your works. Do you think we’re making progress as a society and around the world?

JD: For too long we’d taken feminism for

granted — so much so that it became a dirty word. That said, it’s tricky to make broad pronouncements about women’s lives in America, much less globally. For me it makes more sense to scale it back to a more intimate level. So take my story. My grandmother, who was born in Iran in 1920, never went to school. She was a brilliant woman, but completely illiterate. My mother was pulled out of school and married at 13. One generation later, there’s me, an academic and a writer. I would say for anyone like me who has had the privilege of an education, or any kind of privilege, really, it’s time to pay it forward.

MM: What is your favorite poem by Farrokhzad?

JD: “Sin.” It’s a poem about desire from a woman’s point of view. It landed like a bomb in 1950s Tehran. That poem totally changed her life — no story about her would be complete without it.

MM: After delving into her life in this unique way, what would you say to her, given the chance?

JD: This year marks the 40th anniversary of the Iranian Revolution. I think many people are looking back and trying to make sense of that time and its complex, ongoing legacy. Forugh died in 1967 under somewhat mysterious circumstances. I’ve always wondered what would have happened if she’d lived until the 1979 revolution. For many of us who left Iran, I think the choice to leave — if we had it at all — has been riddled with both loss and possibility, and not just for ourselves, but for the people and country we left behind. So, if I had the chance, I’d ask Forugh what her choice would have been, and if, given all that has happened, she would make it again now.

CALIN VAN PARIS

Local Page Turners

Song of a Captive Bird by Jasmin Darznik (Larkspur), Ballantine Books, $27. In Jasmin Darznik’s spellbinding debut novel, the famed Iranian poet Forugh Farrokhzad takes center stage in a story set against Iran’s pivot toward Westernization in the 1940s. Writing with the same grace, humor and poignant observational detail that made her best-selling memoir The Good Daughter an unforgettable read, Darznik rightly celebrates Farrokhzad’s role in birthing a feminist movement in Iran. A compassionately written, inspiring work of fiction, Song of a Captive Bird proves Jasmin Darznik is a master of her craft and a modern voice of immense talent. Appearing at Book Passage Corte Madera February 5, 7 p.m.

Beyond These Walls by Tony Platt (Berkeley), St. Martin’s Press, $29.99. By surveying the history of punishment in the United States, UC Berkeley scholar Tony Platt unveils a telling and troubling side to our country’s past, present and possible future. Platt traces the roots of America’s criminal justice system from its origins to its current state of over-incarceration. Arguing that politics both domestic and international influence our perceptions of danger and thus inform our criminal justice policies, Platt offers a strategic vision for what will be required to achieve justice for all in this era of authoritarian disorder. Appearing at Book Passage Corte Madera February 4, 7 p.m.

The Art of Dying Well by Katy Butler (Mill Valley), Scribner, $26. One certainty of life is that none of us can ever be fully prepared for what — if anything — comes after death. Thankfully, best-selling author Katy Butler has crafted the best possible guide to what comes just before in The Art of Dying Well. By breaking down the dying (and living) process into stages, Butler offers practical and sage wisdom on a number of pertinent issues that range from when to hold off on dialing 911 to the benefits of having a younger doctor. Appearing at Book Passage Corte Madera February 19, 7 p.m.

Reviews by Book Passage Marketing Manager Zack Ruskin.

We sat down with Larkspur’s Jasmin Darznik to discuss her new book, Song of a Captive Bird.

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Spread the Words

Writers’ groups connect creative souls in Marin.

BY ROBIN BREUNER

WRITING IS A SOLITARY PURSUIT. There’s no glamour or glory in sitting alone in a quiet, sometimes dark space in front of a keyboard and a screen. It’s impossible to socialize or converse while digging into the depths of one’s soul in hopes that what’s poured onto the page will engage a reader. A libation may be involved, but there is no one to share it with when a writer is alone at work. Cue the writers’ group: the antidote to lone creation.

WHO ARE THEY? Writing-group participants in Marin come in all forms, male and female, young and old, professional and novice. One of the two best-known groups is Left Coast Writers. “Our members are new and established writers and literary professionals,” says Linda Watanabe McFerrin, a travel writer, novelist, poet and journalist, who founded LCW in 2002. “Some are novelists, some write shor t fiction, some write short or long non fiction, some are journalists, and some are poets,” along with editors, book designers and other publishing pros. The California Writers Club (CWC), begun in 1909, is the oldest professional writers’ club in the western United States, with Jack London and George Sterling among the fi rst members. There are now 22 branches statewide; in Marin’s, members range “from published authors to those just starting out on their writing journey,” president Mary Krefting says, and the mission is to build a community of writers who help each other form critique groups, fi nd compatible editors, stay motivated, and generally do what it takes to achieve their writing goals.

WHERE AND WHEN DO THEY MEET? As it turns out, both groups meet at Book Passage in Corte Madera. Left Coast Writers gather the first Monday evening of the month in a salon format and often bring in speakers or celebrate a book launch for one of their members. “When we first started the group, I was writing a lot but missing out on the sense of community and connectivity that I enjoy and feel is essential to the creative process,” Watanabe McFerrin recalls. “I felt like I was shut up in a garret, writ ing all the time without enough contact with

other creative writers.” Social media may be fulfilling some of that need today, she concedes, but face-to-face groups are still important for interaction and getting people out of their own small worlds. CWC meets the last Sunday of the month, except July and August, when “we switch to our summer salon night schedule,” Krefting says. “We’ll meet on a Thursday night, hosted at a member’s home for a more intimate evening where we share our writing over a bottle of wine and potluck appetizers.” Several critique subgroups also meet occasionally.

WHAT DOES IT TAKE TO BE A MEMBER? Anyone can join and support CWC’s nonprofit organization, Krefting says, for a nominal fee that goes toward expenses. Club events are open to the public for a nonmember charge of

$10. “If you’re a writer in Marin, we would love to have you come check us out,” she adds. And LCW is “inclusive and costs very little — less than a couple of lattes a month,” Watanabe McFerrin says. “It’s a drop-in environment for members; there is no mandatory attendance since so many of our members work and travel.”

WHY DO WRITERS JOIN? “A variety of reasons, but I feel that having a sense of com munity is one of the strongest,” CWC’s Krefting notes. “We’re like a little tribe where writers can share their challenges and victories.” Some writers are further along in the process, seek ing guidance on finding professional editors or resources for self-publishing and marketing. “We also do our best to put on great speaker events on the craft of writing, as well as work shops and conferences,” she adds. “We may all be at different stages of writing, but there’s so much to share and learn about the writing journey.” As for LCW, “I think the fact that we take an interest in writers’ developing careers is important,” Watanabe McFerrin reflects. Besides its regular salons, LCW sponsors activi ties that feature members in their own book events, readings and radio appearances. It’s “an even playing field,” she adds. “Guest speakers, writers, editors, publishers amd agents mingle freely and laugh and drink together. Sometimes the person sitting next to you is just the individ ual you need to spark an important direction in your literary work or career.” The salons, orga nized around a speaker or panel discussing the publishing business, have included authors like Daniel Ellsberg, Isabel Allende, Michael Krasny and Ayelet Waldman. “Since everyone is in the biz, there’s always a feisty Q&A afterwards, sometimes a book signing and a celebratory cocktail in the cafe,” Watanabe McFerrin adds. “It’s informative, exciting and always fun.” m

California Writers Club, cwcmarin.com; Left Coast Writers, leftcoastwriters.com

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Chris Robinson

ROCKER CHRIS ROBINSON, songwriter and singer for the bands

Chris Robinson Brotherhood and Green Leaf Rustlers, has found a home amid the soft, rolling hills of Marin. The former lead singer of the Black Crowes moved here five years ago for a change of pace and to raise his daughter outside the chaos of Los Angeles or New York. His time here, when his tour schedule allows, has been peaceful as well as musically prosperous.

BY CAROLYN M C COY

PHOTO BY LENNY GONZALEZ

Why Marin? When I moved here a few years ago it just seemed like a good change from Los Angeles. I wanted to have the community that I never had. I’m from Atlanta and I didn’t have it there. I lived in New York, I lived in Los Angeles and I had great friends but never a community. I love having that in my life. Marin is also nicer too. Just the land itself and the vibration of the North Bay is something that I’ve been searching for my

The former singer for the Black Crowes finds peace in West Marin.

Chris Robinson at the Fillmore for his run of three shows with the Brotherhood in December.

whole life. I’ve been lucky enough to travel around the world, but to fi nally be in Marin is like, “Oh wow!” I’ve been looking for this spot for a long time.

What are some of your favorite Marin places to hang out when you’re not on tour? I really like being in West Marin. I love going to the Italian restaurant in Point Reyes Station, [Osteria] Stellina. I like going all the way out to the lighthouse. Nick’s Cove is cool, too. I like being outdoors and hiking, and having access to all this beautiful nature is something that I really, really, really like. Fairfax is like “going to town” and if anyone needs to fi nd me, I’ll probably be at the Good Earth like everyone else. I do love the chicken wings at Iron Springs and if we’re gonna be having a fancy night, we’ll go to Sushi Ran or something in Sausalito.

Are you finally settling down after spending most of your adult life on the road? You know, my life has been this way since 1989 when I was 22. I defi nitely feel as I’m getting older, I would like to be in Marin more and start tour ing a little less. It has been an incredible gift to be able to do what you love, when you have the opportunity to live your life that way. But there’s a duality. There’s great freedom and great ful fi llment, but then it brings up all these other things. It’s tough to miss your kids and your things. But, you know, you make it work.

Do you think your ability to grow and change within your music has helped you continue to be successful? I imagine that would be hard to quantify because I am the catalyst of what’s going on for myself. For me as an outsider, dyslexic, weirdo and art-driven child of the Deep South, my connection has always been through my writings. Then I found my way into music; I found that I could sing, that I could write songs or arrange music, not just be

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the performer. I think where I am in my 50s is probably closer to the person I was when I left Atlanta, just in terms of pure artistic expression; the reality is I’m still close to the creative source, if that makes sense. I hope to learn from my mistakes, but all of them have been based around keeping a purity to what I feel music represents to me. For me, it’s not just business, it’s not just trappings or the things that people want: fame, money, you know, the things they associate with success. Those are real and I understand them; they’re just not the things that motivate me. At the end of the day as the artist, I know what makes me happy and what doesn’t, and we don’t have enough time on this planet to not attempt to have some joy, you know?

Important to really love what you do. Well, it permeates the rest of your being.

Have you discovered any local musicians or bands that you like? Totally. There are tons of musicians out in San Geronimo Valley and people I didn’t know about before. I really like the band San Geronimo, and Darren Nelson and Jeremy D’Antonio from that band. The guys from Soul Ska, as well. I’m not surprised when I am around Marin and see a great band, or it could be just some older dudes playing in the bar and they’ll have some great, cool music. You know what I mean? It’s amazing.

You have been very outspoken about the positive effects of marijuana. Have you seen any changes in the public mindset with the new laws? Not in California. I mean, at least not for me. I haven’t known anyone since I’ve lived in California for nearly 20 years who ever had a problem with marijuana. If anything, I think that people have spoken. It’s obviously not what it used to be, at least in terms of the stigma. Now the average person who wants to have “a nice afternoon” knows they are not going to be stigmatized or go to prison, and that is the big victory.

It seems like both your current bands have such a different feel and vibe from each other. My Marin-based band, the Green Leaf Rustlers, has [Marin guitarist] Barry Sless, who plays with David Nelson, and [bassist]

Pete Sears is in the band, too; he was in Jefferson Starship; we only play old country songs. Chris Robinson Brotherhood is my vehicle for my own music and my poetry. Every time you play, you’re a very di fferent group, and even that group will play a little di fferent within a di fferent place on a dif ferent day with di fferent electricity in the air. That’s what I like about it. That’s why music was perfect for a dyslexic, ADHD child, because it has a lot of dynamics going on. It keeps me interested.

It seems more and more musicians are grow ing these crazy, bushy beards very much like yours. I’m wondering if you might have any influence on that? I’ve had a beard since the mid-’90s. I guess musicians are lazy, so we don’t want to shave, maybe? Yeah, I’m chalking it up to laziness (laughs). I do like a beard because it represents so many di fferent things. On one hand it represents strength and wisdom and someone of power, and in the exact same spoonful it represents madness and the outsider and something off-kilter — dangerous. So I like the duplicity.

That’s a profound way to describe a beard. Most people are probably like, “Oh, I like Mumford & Sons. So I got a beard.”

You said you think of yourself as more of a musician than a celebrity. How do you feel like you fit into Marin celebrity culture? I don’t think anyone really cares. If people know who I am because they come to the shows and they like my records or whatever, that’s just being a successful musician. But even when I was in a di fferent life, when I was married to someone very famous, I never really needed that — [celebrity] wasn’t a part of my life. It is what it is and I’ve never, at any time in my life, never went anywhere thinking anyone should ever know me or care or anything. So, I dunno, I never really even think about it. I’m in the soul biz, not the show biz. m

The vibration of the North Bay is something that I’ve been searching for my whole life.

Born in Marin, an adopted son finds his birth parents — and precious medical knowledge — right in his backyard.

BY ADRIAN JONES

A SHOCK TO THE HEART

I stepped into a beautiful fall morning. Elated, I held a giant trophy a friend had brought to my recovery room in the ICU of Marin General’s cardiac wing. It was an unsubtle metaphor for beating death. My wife, Liz, and two close friends escorted me to our car in the parking lot, and then it hit me. It was my birthday. October 10, 2016. I was walking out of the very same hospital in which I was born 47 years earlier. I grew up in San Francisco, Denver and eventually Boston. In fact, my parents still live in Massachusetts. It wasn’t until 1993 that I returned to San Francisco, where I met Liz. In 2006 we moved to San Anselmo with our two children, seeking excellent schools and better weather. I have also lived in Brussels and Hong Kong, yet here I was walking out of my birth hospital, on my birthday.

Two days earlier, on the 8th, I’d walked into the emergency room wheezing and with severe chest pains. That morning I had left on a mountain bike ride to Lake Lagunitas with three friends. About halfway up steep Shaver Grade, I felt incredible exhaustion, followed by lightheadedness, violent nausea, chest pain and eventually tingly fingers. Fortunately, I was able to ride and walk down to the parking lot at Deer Park school, where one of my friends threw me in his car and raced me to Marin General. I was immediately diagnosed as having had a severe heart attack. My left anterior descend ing artery, the “widow-maker,” was 100 percent blocked — a condition with a frighteningly high mortality rate. I soon became the proud owner of a stent valve and a new lease on life.

After the stent operation, when the nurses left me alone with my thoughts in ICU, a voice spoke to me. It was the voice of God, universal energy, or maybe it was my subconscious. Yet I had never heard those words before. They were clear and direct. “Find your birth parents.” You see, I’m adopted. I needed to know if heart dis ease runs in the genes.

LET THE SEARCH BEGIN

The first several weeks after my discharge were spent psychologically and physically learning how to deal with my new self as a heart attack sur vivor. On November 19, exactly six weeks after my cardiac event, I went out socially for the first time since then, to the Log Cabin bar in San Anselmo. I ran into a woman who asked a lot of questions

about my heart attack and whether it was genetic. When I told the woman, Christina Fitzgibbons, that I was adopted, she grilled me about where I was born and what my birthdate was.

The following morning, I received an email from her. It included a table from the California Birth Index — the official state record of births — listing all the babies born in Marin County on my birthday. There were five newborns and one of them was listed as born to unwed parents. Maybe that was me? Two days later Christina and I went for a walk at Sorich Park and she explained that she’s a genetic genealogist and helps adoptees find their biological families. She offered her help and I readily accepted it. I told her what little I knew of my birth parents based on what my parents had told me about

my adoption papers, which I had never seen. My birth mother was of Norwegian descent, had brothers and was Catholic. My birth father was Italian. That’s all I ever knew of them. After our walk, I spit into an Ancestry DNA kit that Christina conveniently had in her car.

Two days later, I got a text from her. She wanted to show me something. From the California Birth Index, we’d learned the unwed mother’s last name was Taylor. Christina had looked through directories and phone books from 1969, my birth year, for Alameda, San Francisco and Marin counties, trying to find women of childbearing age with that name. She found two, but one had given birth in September of that year. That left one candidate. Christina told me this woman lived in Marin and could I guess which town? Of course not, I responded. This woman lived in San Anselmo, approxi mately two miles from where I live now. A wave of goose bumps covered my body.

Christina then told me that this woman’s name was Kathryn Taylor*. She was 24 at the time of the birth, she had two brothers, and her grandparents had Norwegian lineage. Christina told me she’d researched to see if Kathryn attended one of southern Marin’s pub lic high schools in the early 1960s. She could not fi nd any record of Kathryn at Tam, Drake or Redwood high schools. I wasn’t surprised. I had always imagined that my birth mother was from the East Coast.

Then Christina remembered I had said my birth mother was Catholic, so she looked for Kathryn at Marin Catholic. In a mighty rush, the goose bumps returned and a huge lump grew in my throat. Sure enough, Kathryn grad uated from Marin Catholic in 1962. I couldn’t keep tears from spilling out of my eyes and I shifted so she couldn’t see my emotions boil ing over. You see, my daughter was two and a half months into her freshman year at Marin Catholic. For weeks she had unwittingly walked under her biological grandmother’s senior-year class photo on the wall. When Christina showed me a photo of Kathryn as a sophomore I jumped up and screamed, “That’s her!” I did not need DNA to know I was looking at the face of my biological mother.

I called my parents and sister, who was also adopted, to tell them everything. They had to know. Things were happening so fast and I

KATHRYN TAYLOR*

ANNIE, KATHRYN AND ADRIAN

KATI, AMY AND ADRIAN WITH RON AND HIS WIFE

RON KELLY

would feel duplicitous if the search continued without their knowledge. I hated that I had to inform them over the phone, not face to face. They were tender yet supportive. I asked them if they could recall any other information about my birth parents. Mom remembered that my birth father was a title officer. I shared this information with Christina.

From the California Birth Index we also knew that my birth father’s last name was Kelly. Why the adoption paperwork listed him as Italian was beyond me, as Kelly does cer tainly not sound Italian. Regardless, my crack genealogist went to work and found a Ron Kelly, graduate of San Rafael High School, who worked at First American Title in 1969. When I saw his senior year photo, I knew it was him. No question. Case closed. We had found my birth parents in a few short weeks. My DNA results arrived before Christmas and we had our smok ing gun. My DNA mapped to first cousins of both Kathryn and Ron.

A NEW FAMILY, UNCOVERED

With some hardcore online sleuthing I found Kathryn and her husband living in the East Bay near her daughter, my half-sister, who is married, with three young children. Ron and his wife were in Sonoma, and I have two halfsisters on that side who also live up there, one of whom is married. My three sisters are beau tiful. I studied photos of them and wondered if they knew about me. I had conversations with them in my head. Would they embrace me in their lives, I wondered?

In late November I started cardiac rehab at the Cardiovascular Center of Marin and began working with a nutritionist. For three days a week I would do cardio workouts, gaining more strength and confidence each time. I also adopted the Mediterranean diet and the weight started to fall off f me like melting snow from a roof.

On January 28, 2017, I sent Ron and Kathryn letters. They were each three pages long and started the same way: “My name is Adrian Jones. I was born in the early morning of October 10, 1969, at Marin General Hospital. I am adopted and I believe you are my birth mother (birth father).”

Five days later I got an email from Kathryn, with the subject line “Thank You.” She had been waiting for this day for 47 years and had never

changed her last name, in the hopes I would come find her. Just days earlier she had resigned herself to the fact that I wouldn’t search for her. She told me about her daughter and her fam ily. We exchanged several emails that night and agreed to talk the following morning.

Tuesday February 7, 2017, was an extraordi nary day. That morning I drove to Novato to do a cardiopulmonary exercise test, where I rode a stationary bike under increasingly di fficult set tings with leads attached to several monitors. I passed with flying colors and was informed I had “graduated” out of cardiac rehab and had achieved a full recovery. Afterward, I drove to the Claremont Hotel in Berkeley to meet the woman who gave birth to me. Seeing her walk toward me in the lobby was an ethereal experience and I simply cannot describe our fi rst hug. My con tact with her elevated my soul and being in her embrace brought a profound sense of closure. We spent the next six hours talking in the lobby.

Kathryn and I would meet during the fol lowing weekends at places like Left Bank, Farmshop, and the San Anselmo Coffee Roastery. Yet I still hadn’t heard from Ron. Sometime in late February, after combing through information on Facebook, we dis covered that one of Ron’s daughters, Kati, had recently dated the fi rst cousin of a good friend of mine in San Anselmo. I approached this friend and he encouraged me to reach out to her directly. He said Kati was really open-minded and he offered to help in any way. He just had.

Two days later I sent Kati an email and three days after that I met Ron, his wife, his daughter Kati, my other sister, Amy, and her husband, at HopMonk in Novato. Toward the end of March, I met Kathryn’s daughter, my sister Annie. For the first time in my life I had met my immediate biological family.

My reunion has been fantastic, even with the complexities that accompany unpacking

decades of separation. My sisters had not known about me, although Ron and Kathryn had told their respective spouses about my adoption before their marriages. I have been welcomed, acknowledged and embraced. We are all learning how to move forward, together. And I have this new biological family to complement my Jones family. There is more love in our lives and especially in my children’s lives now.

FEELING ACCEPTED

Not all adoptee reunions go well. Many, in fact, do not, and it crushes me knowing how a fraught or difficult reunion can impact adoptees and families. Rejection twice over doesn’t sit well. Once I “entered reunion,” I became an adop tee advocate striving to help others fi nd their truth. Adoptee truths are di fferent than those of non-adoptees and these ought to be heard. Adoptees can su ffer trauma and PTSD and are four times more likely to attempt suicide. We are overrepresented in mental health treatment settings. Our issues ought to be understood.

Additionally, I want to open society’s eyes to the inequality we suffer. Forty-two states have laws in place restricting adoptees’ access to their original birth certi ficates, including California. Without the help of savvy genealogists or DNA companies, we have historically been unable to find our birth families and to discover our genetic medical risks. With that in mind, I encourage everyone to track down their medical information and take action accordingly. It’s an opportunity for preemptive knowledge you cannot afford to waste. What I found out from Kathryn is that heart dis ease runs in her family and caused at least three deaths: of a brother at 52, her mother at 65, and her father at 71. That would have been really help ful information for me to have had 25 years ago. I am one lucky survivor.

* This name has been changed.

She had been waiting for this day for 47 years and had never changed her last name, in the hopes I would come find her.

SWEET CLARITY

More and more Marinites are reaping the many benefits of meditation.

BY KIRSTEN JONES NEFF • PHOTOS BY JACK WOLFORD SUBCULTURES

THE IDEA OF sitting still and silent, clearing the mind of thoughts, might send some active Marinites — especially those of us who carry running shoes in our car and a running “to-do” list in our heads — into a small panic attack. But settle into one of the comfy floor seats for Gina Vance’s “Guided Journey” meditation class at Soulstice Mind and Body Spa in Sausalito, and the worries drift away; follow her clear, comforting instructions and somewhere along the way you’ll realize that not only are you meditating, but — shocker! — you are enjoying it.

According to Kayse Gehret, founder of Soulstice, a wellness center offering a range of meditation and mindfulness classes, type As have no reason to worry. “People are hard on themselves and think they have to be sitting and completely devoid of thought to be meditating,” she says, “and that is absolutely not true. Whether you’re silent or using mantra and sound, seated or doing a walking meditation in nature, it’s the clarity of awareness that you’re looking for.”

The growing understanding that there is no set-in-stone way to meditate may explain why a growing percentage of the population, not only in Marin but across the nation, is integrating some form of meditation into daily life. From hospitals to schools and churches, from remote mountain retreat centers to the conference room at work, the number of local mindfulness support groups and meditation classes is a testament to the popularity of the practice in the county. “The great thing about Marin is that people are extremely open and very curious here,” Gehret says. “So we can offer this wide variety of approaches and meet people where they are in their practice, whether they have an existing practice or are absolutely brand new.”

Why meditation? Transitions, fi nancial or medical hardship, anxiety and depression, or simply a desire for personal growth and a deeper sense of well-being: the circumstances that draw Marin residents to meditation classes and retreats vary widely. “We’ve had people come in and they are in a crucible in their lives — moving, changing jobs, going through

Opposite: Kayse Gehret, founder of Soulstice Mind and Body Spa in Sausalito. This page: A meditation class at Soulstice.

Opposite, clockwise from top: Spirit Rock in Woodacre; meditation room at Spirit Rock; Daigan Lueck of Green Gulch.

divorce. We’ve had a lot of people with a cancer diagnosis and treatment,” Gehret says. “It can’t change your external circumstances, but it can change your perception and resil ience when [you’re] going through rough patches in life.”

Extensive research on meditation offers evidence of very real health benefits for those dealing with high blood pressure, in fl ammation, insomnia, irritable bowel, colitis, menopause and insomnia. Regular meditation also appears to ease symptoms of anxiety and depression, as well as agerelated dementia. Studies about meditation and aging point to an increase of neuroplasticity, gray matter and cortical thickness — all associated with decision-making and mem ory — in the brain. Mill Valley resident Christine Curtin Savala, whose mother passed away from Alzheimer’s last year, believes in meditation as preventive medicine. “I’ve seen the effects of Alzheimer’s up close,” she says. “Keeping my brain healthy is defi nitely a motivation for my practice.”

Who meditates? A recent report using data from the 2017 National Health Interview Survey (NHIS) found that the percentage of people in the United States who meditate rose significantly over the past five years, from 4.1 percent in 2012 to 14.5 percent in 2017. Worldwide, estimates range from 200 million to 500 million engaging in this ancient practice for spiritual, emotional, mental and physical reasons.

Savala, a psychologist with four children, had always had a spiritual interest in Buddhism, but her original impetus for exploring meditation was at least somewhat practical. Twenty years ago she noticed that Green Gulch Farm and Zen Center had a family program some Sunday mornings, so she and her husband could join a sitting meditation class while the kids participated in their own activities.

“I can get pretty distracted with the kids and the job and other people’s issues, and meditation creates a ground ing and calm, a space between emotion and action. I need that because I can sometimes be a little fiery,” Savala says, laughing. This “space” has become essential to her work as a psychologist and a parent. “Meditation helps me, with my kids and my clients; it makes me be more gentle in life. More deeply empathetic and forgiving.”

Bill Hoppin, also of Mill Valley, had just gone through a divorce when he signed up for a weeklong sitting medita tion at Spirit Rock in Woodacre. “I went from zero to 160 when I joined that retreat,” he says. The first three days were a struggle, he admits. He felt unsettled and slept through many of the sessions, but during days four through seven, he began to feel extraordinary physical and mental ben efits. “I don’t think I would have arrived in that space if I hadn’t struggled during day one through three,” he adds. “The memory of the relaxation I found on that retreat is something I now carry with me every day.”

Sausalito resident Carol Hoang works in biotech and turned to meditation a year and a half ago to improve her

workplace experience and performance. “We in Marin are so often the best of the best in our fields, but we can work so hard we drive ourselves right into the ground,” she notes. “I enjoy my work, but I wanted tools to enjoy it even more, to manage the physical and mental damage of a demanding job, and to be able to perform better.” Now Hoang meditates and uses meditation techniques almost every day — standing at a whiteboard or in a contentious meeting at work. “When that reptilian brain starts to kick in, it helps me make better decisions,” she says. “I have more brain capacity.”

How much time does it take? Kayse Gehret has clients who, like Hoang, come to class four or five times a week. Other people stop in every once in a great while. Most find that classes and retreats offer the most meaningful experience, but they supplement their practice at home, using a medita tion app or what they’ve learned in class. “I think one of the things is realizing that there’s no ‘perfect’ way to approach meditation; there are no strict guidelines like you’d have with a diet,” Hoang says. “You practice and try different approaches and discover what works in your life.”

Hoppin now practices integrated yoga as his primary form of meditation, while Savala takes an “as needed” approach, which means there are times when she meditates every day and other periods when the sitting is much less regular.

Where can you learn to meditate in Marin? You can find opportunities to try di fferent forms of meditation through out the county, from free hourlong introductory classes to fee-based weeklong retreats or training sessions.

• Anubhuti Meditation and Retreat Center in Novato holds a Creative Meditation class every Sunday 10:30 a.m.–noon (donations encouraged), as well as talks, workshops and retreats.

• Buddhist Temple of Marin in Mill Valley has free Introductory Buddhist Meditation classes every Tuesday night from 7:30 to 8:30 p.m.

• Green Gulch Farm Zen Center in Muir Beach offers a Sunday meditation instruction and Dharma Talk at 10 a.m. On the first Sunday of the month a Family Program has special programming for kids.

• Marin General Hospital Mindfulness Meditation and Relaxation classes are free every Monday, 10–11 a.m.

• Soulstice Mind and Body Spa in Sausalito holds fee-based meditation and mindfulness classes and offers massage ther apy, yoga, qi gong and a variety of mind-body experiences.

• Spirit Rock in Woodacre has a full calendar of fee-based residential and drop-in classes, retreats, speakers and training programs.

• Tamalpais Shambhala in San Rafael offers a Sunday Morning Community Meditation class from 10 a.m. to noon (donations encouraged), plus a variety of workshops and special programs. m

ROBERT ERDMANN (BOTTOM RIGHT); ALISON BANK (BOTTOM LEFT)

ACKING

CODE

From exonerating the wrongly accused to tracing genetic ancestry or even changing how we age, the future of DNA research is just beginning to unfold.

BY KASIA PAWLOWSKA • ILLUSTRATION BY KOTRYNA ZUKAUSKAITE

n April 24, 2018, 72-year-old Joseph James DeAngelo, now known as the Golden State Killer, was apprehended and eventually charged with 13 counts of murder and 13 counts of attempted kidnapping, thanks to publicly shared genetic codes. No, DeAngelo didn’t submit a sample to fi nd out what percentage Italian he was, but a distant relative of his did take an at-home genetic test.

Using a crowdsourced online database, investigators found that the test taker’s DNA partially matched DNA taken from evidence related to the serial killer. From there, the search was narrowed from a pool of millions down to a single family, even tually leading police to DeAngelo, who lived within miles of many of the attacks. This was the second time that law enforcement used this method to catch a perpe trator, and in the short amount of time since, at least 13 other suspected criminals have been identi fied in the same way. So even if you’ve personally never supplied your own DNA to an outside party, if your relatives have, this information can be used in a case involving you.

DNA is the hereditary material present in nearly all human cells and the cells of almost all other life forms. Composed of four nucleobases (biological compounds) in various sequences, it builds and maintains organisms — similar to the way letters of the alphabet are arranged to form words and sentences — and our understanding of it has come a long way since it was discovered in the 19th century.

The DNA molecule was initially isolated in 1869 by Swiss chemist Johann Friedrich Miescher, but it was University of Cambridge biologists Francis Crick and James Watson who first proposed the double-helix structure of DNA, in a 1953 issue of Nature. A few decades later, British geneticist Sir Alec Jeffreys made a breakthrough discovery that led him to develop DNA profiling. That technology came into wider use in 1986 and immediately helped authorities convict a man of two rapes and murders committed within the past three

years. Anyone who’s watched CSI, Forensic Files or any other police procedural TV show in the past two decades has heard of the process, also known as DNA fingerprinting, and for criminal investigators it’s now the gold standard for ascertain ing innocence or guilt. Forensic experts extract DNA at crime scenes from samples of skin cells, blood, semen, saliva or other bodily fluids; the processed samples are then compared with those of a suspect, in the hope of getting a match and identi fying the bad guy. (Of course, while the turnaround time is seemingly instant on CSI, real-world lab results can take days or weeks or the tests may never be processed at all.)

Conversely, DNA has also played an integral part in freeing people who have been wrongfully imprisoned. The Innocence Project, a nonprofit legal organization, uses the testing to exonerate innocent inmates serving sentences. To date, 350 people have been released thanks to those efforts.

TO YOUR HEALTH

These days, DNA evidence applies well beyond the court room. Every day thousands of Americans readily mail their own spit, cheek swabs or stool samples to companies like 23andMe, MyHeritage or AncestryDNA, hoping to learn more about their family history, hereditary traits or other burning issues of existence. And the competition for your spit is fierce. Open a magazine or change the TV channel and you’ll likely encounter an advertisement for at-home genetic tests. People use such kits to pinpoint ethnic origins that might help explain their own pasta addiction or fond ness for kilt wearing, to track down relatives or to verify that Fido is indeed a purebred (yes, dog DNA kits also exist). And, increasingly, companies are claiming that understand ing your DNA profi le can help further your own well-being.

Not surprisingly, some of those companies are located in the Bay Area. San Francisco–based Vitagene offers to analyze how ancestry a ffects personal nutrition and health, claiming that its methodology “leverages big data, machine learning, and the latest scienti fic research and technology” to devise a client-specific diet and fitness plan. Another company, GenoPalate, employs geneticists and registered dietitians to examine genetic profiles and give targeted nutritional advice. Most of these tests study DNA extracted from saliva; others, like San Francisco’s uBiome, get a bit more intimate, study ing mailed-in vaginal swabs and fecal samples to produce information about a customer’s microbiome (the full genetic

complement of bacteria and other microorganisms in a body) and assess gut or vaginal health.

So is it worth it? In a 2018 Women’s Health magazine interview, Dr. Leo Treyzon, a gastroenterologist at L.A.’s Cedars-Sinai Medical Center, says that while uBiome and other purveyors of at-home testing kits can help people take their health into their own hands, the data provided isn’t very insightful yet. “In 2018 we can look at your gut and give you data on it, but the research on what you can actually do with those results isn’t actually there,” he maintains.

Even so, DNA products keep appearing on the market. In October 2018, Mountain View–based 23andMe gained an advantage over its competition when the FDA approved a test it uses that examines how the body processes medica tions, including drugs addressing depression. (Before then, the company was already offering screenings for some of the genes involved in Alzheimer’s, Parkinson’s and breast can cer, in addition to ancestry-tracing services.) The day after that green light, the FDA seemed to backpedal, stressing that patients and their doctors should not make treatment decisions based on such testing in lieu of medical lab work and exams.

WHO OWNS YOUR DNA?

Regardless of whether you’ve mailed anyone a sample, there’s a good chance you’re already part of a genetic data base, or at least part of you is. According to a February 2018

article in MIT Technology Review, more than 12 million Americans have taken a direct-to-consumer DNA test, a number that by now has undoubtedly multiplied since the recent winter holidays. AncestryDNA claims to have “shat tered” its November records thanks to Black Friday and Cyber Monday sales and says its kits were Amazon’s bestselling non-Amazon-branded product on Cyber Monday for the second year in a row.

Yet as the quantity of shared genetic information has grown, so have concerns about what’s done with it. Crowdsourced online databases like GEDmatch, DNA.Land and Open Humans, where users can anonymously upload DNA test results, present privacy issues. Also, test results, for all the interesting insights they yield, can also present data that aren’t always clear, and as with most new scien ti fic and technological strides, it can take time for laws to catch up. Control of that info is another issue: In July 2018 the internet exploded when British pharmaceutical com pany GlaxoSmithKline gained an exclusive right to mine 23andMe’s customer data for drug development purposes. The arrangement was legal, though: after you drop that tube in the mail the testing companies own it, and while there are some restrictions, the range of permitted uses is murky. Most famously, police used GEDmatch to capture

TOP GENETIC TESTING COMPANIES

the Golden State Killer and the NorCal Rapist, but data from genetic material has many other possible applications.

And while test results can clue you in to your familial or ethnic lineage, they can’t confirm that you’re 100 percent Italian. “Autosomal [numbered DNA] ethnicity estimates really tell us ethnicity from about 500 years ago,” says Colleen Greene, a genealogist who teaches a graduate gene alogy course in the School of Information at San Jose State University. “People often do not understand that and get confused, because they know their ancestors lived in, say, Ireland, 150 years ago.” Ethnicity testing can be pretty accu rate geographically — good at indicating if your ancestors came from Southern Europe or West Africa — but if you’re trying to boil it down to a percentage, the results are more iff y. Since each company gets a di fferent sample of your genome, fi ndings can vary signi ficantly from one kit to another; “in addition to these differing snapshots, testing companies also use different algorithms to analyze those snapshots, different reference populations to compare data, and different catego ries for grouping ethnicities,” adds Greene.

USER BEWARE

And ultimately, some people may not be glad to get the whole story. For instance, while many adoptees have successfully

WISDOM

sought and found biological parents or relatives through at-home DNA tests, that doesn’t always lead to happiness: numerous online forums attest to unwelcome discoveries, from men learning their children were not their biological off spring to people startled to hear of half-siblings whose existence they’d had no reason to suspect. Users of 23andMe and AncestryDNA are cautioned about this risk of unantici pated information and are offered the opportunity to opt in or out of learning about close genetic matches. Both com panies also train their customer service representatives in ways to communicate with clients who are disturbed after receiving unexpected news.

In 2011, NASA named Gattaca as the most scientifially plausible science fiction fi lm to date. Starring Ethan Hawke and Uma Thurman, the futuristic thriller (shot in part at the Marin County Civic Center) depicts a world where genetic engineering is used to perfect the human species. Hawke’s character dreams of space travel, but his genetically infe rior status forbids it; undeterred, he buys the genes of a laboratory-engineered individual, takes on that person’s DNA identity and joins the space program.

Gattaca was released in 1997, but it took the fed eral government more than a decade to catch up with its topic. In 2008 Congress passed the Genetic Information Nondiscrimination Act, known as GINA. It bans use of genetic information in health insurance applications, pre venting insurers from denying coverage or charging higher premiums based on someone’s genetic predisposition for someday developing a disease. The law also prohibits employers from using genetic information in making hiring, fi ring or other personnel decisions.

Still, a bill introduced in Congress could undermine those protections. House Resolution 1313 would let employers offer substantial health insurance discounts to employees who participate in a company-run wellness pro gram that may include genetic screening; the law would let employers charge higher premiums to employees who opt out. In December 2017 the bill was brought to the House floor without committee review but hasn’t progressed since.

THE FUTURE IS NOW

Meanwhile, the future of genetics is looking more sci-fi than ever. This past November, Chinese scientist He Jiankui prompted a global outcry when he announced he’d success fully altered two babies’ genetic code by using a gene-editing technology called CRISPR. His claim has been met with skepticism, and the scientific community unequivocally

condemned Jiankui; the Chinese government suspended his research, and in December he was reportedly being seques tered under guard.

But legitimate gene-editing research is happening in our own backyard. “There are a number of labs here that are using the CRISPR technology,” says Kris Rebillot, direc tor of communications at the Buck Institute for Research on Aging in Novato. “The Ellerby Lab is one key lab that’s working on Huntington’s disease and they’re trying to do gene replacement therapy.” CRISPR, genomics, and deriving stem cells from patients are just some of the technologies our researchers are using to learn more about the mecha nisms of Huntington’s, Alzheimer’s, Parkinson’s and similar age-related neurodegenerative disease.

“There is the idea is that we all have two di fferent ages,” says Eric Verdin, president and CEO at the Buck. “One, the chronological age, is how many years you have lived, and two, the biological age, is based on molecular and cellular health,” or more specifically, “Are you like the average population, or have you aged faster or slower?” Blood samples can help provide answers, though the research is still experimental. “We don’t really fully know what to do with these numbers,” Verdin says, “and it’s part of a whole change in the field of aging where we are trying to measure precisely how do people age.”

Curious about your biological age? There are spit-in-a-vial kits for that too, from companies like myDNAge or TeloYears. But researchers at the Buck hope their own work can point the way to a proactive, preventive-medicine approach to dis eases brought on by aging — interventions that would prevent people from getting sick in the first place — and ways to track the effectiveness of treatments.

“The basic research of aging has been going on for close to 30 years, and we’re right at that transition where all of these discoveries are starting to be tested,” Verdin says. “There are a number of drugs that we know now increase health span and life span in animal models, and some of those are actually moving into the clinic as we speak. I would predict,” he adds, “that within 10 years we will have two drugs in the market that will be fighting the aging process.”

One of those drugs under development, now in its fi rst phase of clinical trials, was incubated at the Buck, where the ultimate vision, Verdin says, centers on helping people “live better longer and live more gracefully and without diseases. Right now we associate aging with chronic disease, chronic conditions,” he says. “It doesn’t have to be this way.” So could a map to the fountain of youth be located inside each of us? If so, it’s for a quest that’s still underway. m

IN 2018 WE CAN LOOK AT YOUR GUT AND GIVE YOU DATA ON IT, BUT THE RESEARCH ON WHAT YOU CAN ACTUALLY DO WITH THOSE RESULTS ISN’T ACTUALLY THERE.

A Biting Problem

Diagnosing Lyme disease is a challenging affair. The answer to how many cases we have here in Marin is complicated.

BY LAURA HILGERS

FOR TWO YEARS, Corte Madera resident Kirsten Stein suf fered from symptoms no doctor could explain. After becoming violently ill over Labor Day 2010 with what seemed like the flu, Stein experienced Bell’s palsy (caus ing half her face to droop); tingling in her hands, feet and head; and shortterm memory issues. For several months, her grip was so impaired she had a hard time holding a pencil.

Before the “flu,” Stein had been a typical active Marin resi dent. She did CrossFit two to three times a week. She regularly ran and mountain-biked on Mount Tamalpais. But after getting sick, she had to give up working, exercise and volunteering at her children’s school.

Her doctors ordered an MRI, allergy tests and blood work. Nothing showed up in the results. One doctor told her she was stressed out. Another said she was allergic to spinach. Stein, 49, grew so frustrated that at one point, she created an alphabetical list of medical specialties — starting with A for allergist and C for cardiolo gist — and decided to visit a doctor in every field until someone could tell her what was wrong. It was only when she took her daughter to see a new pediatrician in San Francisco, Dr. Michael Cantwell, that she fi nally got a diagnosis. He turned to her and said, “You don’t look so good.” After she described her symptoms, he ordered a Lyme disease test for her.

By then, Stein had been sick for more than two years and seen 14 doc tors. When the test came back positive for Borrelia burgdorferi, the bacteria that causes Lyme disease, she was elated. Even better, she had tested positive for the one narrow strain of Borrelia that the Centers for Disease Control consider valid for Lyme. “I thought, not only do I have it, but my blood shows I have it, and I’m not crazy,” says Stein.

Stein’s experience goes to the root of what makes Lyme so challeng ing: it’s a complex and controversial disease, and one that California doc tors aren’t always looking for when patients arrive with strange symp toms. It’s also nearly impossible to tell how many cases of it we have in Marin.

According to Marin County’s Department of Health and Human Services, there were no confirmed cases of Lyme in Marin in 2017 and only two cases in 2016. This makes Marin a “low-incidence” county. And yet when I asked around among my friends, trying to find Lyme sufferers for this story, at least 10 people came forward within 24 hours to speak about their experiences.

Raphael Stricker, M.D., past president of the International Lyme and Associated Diseases Society — and a San Francisco internist with more than 4,000 Lyme patients in his practice — points to a similar pattern throughout California. “There’s a huge disconnect there,” he says. “There

are a lot of cases that aren’t being counted by the health department.”

According to the CDC, there were 90 reported cases of Lyme in California in 2016. But a study co-authored by Stricker in the International Journal of General Medicine shows that in that same year, there were 46,000 insurance claims related to Lyme disease in the state.

So which is it? Do we have zero Lyme in Marin? Or are there a fair number of cases here, and through out California, as anecdotal evidence suggests? “Both are true, unfortunately,” says Matt Willis, M.D., the county’s public health officer. “Your friends are not lying. But they have been probably been diagnosed by methods that do not count as an official case in the eyes of the California Department of Public Health or the CDC.

The honest response is that there’s a lot we’re learn ing about Lyme disease,” adds Willis, who suffered from the disease himself in 2000, while at medical school in Boston. (He found out quickly and treated it with antibiotics.)

Lyme is statistically one of the fastest-growing infec tious diseases among the populace in the United States, and the CDC estimates that around 300,000 Americans suffer from it each year. There were a record number of tick-borne diseases reported in the country in 2017, including Lyme, babesiosis and Rocky Mountain spotted fever. And a number of experts are concerned that as the planet grows warmer, tick populations may increase too.

In California, the tick that carries Lyme is the western black-legged tick, which lives on host creatures like deer, rodents, and small animals such as gray squir rels. Ticks feed on blood, and because they cannot jump or fly, they wait at the ends of grass or foliage, latching on to clothing or skin as humans and other creatures pass by. In order to transmit diseases, ticks typically need to be attached to the skin for 36 to 48 hours.

Fortunately, Marin’s ticks have a low infection rate. According to Kelly Liebman, scienti fic programs manager at the Marin/Sonoma Mosquito and Vector Control District, about 2 percent of adult ticks and 4 percent of nymphs — young ticks, which can be as small as poppy seeds — are infected with Lyme. Adult ticks are most active from the fi rst fall rains into the spring, and nymphs are most active in the spring into the summer months.

Unfortunately, it can be difficult to tell if you’ve been infected. The CDC estimates that only 70 percent of people with Lyme develop the telltale “bull’s-eye” rash, and even that can vary by geographic region. The two-tiered blood test for Lyme, the ELISA and Western blot test, misses up to 60 percent of acute Lyme cases,

Best Prevention Measures

When heading outdoors, apply an EPA-registered insect repellent to your skin, such as DEET, picaridin or oil of lemon eucalyptus (the latter two are DEET-free alternatives).

Treat boots, clothing and camping gear with products containing 0.5 percent per methrin, which repels ticks.

Wear light-colored clothing (to make it easier to spot ticks) when outdoors, as well as long pants, long sleeves and long socks.

Stay on trails, and avoid contact with nymph habitat such as leaf litter, logs, blades of grass and tree trunks.

Shower soon after being outdoors. According to the CDC, showering within two hours of coming indoors has been shown to reduce the risk of Lyme disease.

Check your body and clothing for ticks upon returning from potentially tick-infested areas, including your own backyard. Use a hand-held or full-length mirror to view all parts of your body.

Run clothing through a dryer on high heat for at least 10 minutes to kill any ticks after you come indoors.

If you are bitten by a tick, says Dr. Willis, use finenosed tweezers to reach in and try to grab the embedded tick head. Apply steady, gentle traction backwards to remove it.

Dogs can get tick-borne diseases too, so be sure to put flea-and-tick repellent on them. When walking dogs, keep them on leash so they don’t stray into tick-rich environments, and do a tick check when you’re finished.

yet it’s the only form of testing the CDC considers valid. “The testing is antiquated and not very accurate, unfortunately,” Stricker says.

This may change. A company in Palo Alto, IGeneX Laboratories, has developed much more sensitive test ing for Lyme and is now trying to get FDA approval. E fforts to create a Lyme vaccine are also underway.

But for now, Lyme remains difficult to diagnose — and can be just as tough to treat. If it’s detected within the first 30 days after a tick bite, a simple course of antibiotics usu ally cures the infection. But for people who go undiagnosed for months or years, it can be much more challenging, resulting in “late-stage” or “post-treatment Lyme disease.”

That was the case for Lucas Valley resident Lia Gaertner, 46, who was infected twice in a 10-year period — once on the East Coast, while earning a graduate degree in ethnobotany at Cornell, and again in Mendocino, where the incidence rate is higher than in Marin because it’s wetter there and farther north. Gaertner suffered baffling symptoms such as rapid heartbeat and heart palpitations, anemia, and night sweats. “I had 10 years of not being able to sleep at night because of the intense heart palpitations,” she says.

Like Stein, Gaertner visited countless doctors. It was only in 2008 — 10 years after her first infection — that a colleague of her husband (who is a doctor) correctly diagnosed her. Gaertner tested positive for Lyme, and other tests indicated that she also had the tick-borne disease Babesia. Co-infections are common in Lyme su fferers and were a problem for Stein, too.

Gaertner, who’s now on the Bay Area Lyme Foundation’s advisory board, underwent a gruel ing course of treatment, which included at least six months of antibiotics and fistfuls of natural remedies. Sometimes she swallowed as many as 80 pills, sup plements, herbs and tinctures a day. It worked. Five years after her diagnosis, in 2013, she competed in the Tough Mudder race in Tahoe. A year later she ran a half-marathon.

As Gaertner and Stein’s stories illustrate, Lyme can be devastating if not intercepted early. But there’s also good news: Matt Willis says a number of events have to occur for someone to become infected in Marin. You need to be bitten speci fically by a western black-legged tick (not just any tick). It has to be one of the 2 to 4 percent of ticks that is infected. And it has to embed in your skin for at least 24 hours. “If I have one lingering concern around this, it’s that people have an exaggerated sense of the risk and that it may prevent them from engaging in the healthiest behavior, which is getting physical activity outdoors,” Willis says. “But it’s all about exposure. And there are things we can do to prevent being bitten by a tick.” m

We asked doctors, “Whom would you send your family members to, or whom would you go to, if faced with a medical problem?” More than 7,200 votes were cast, and the results — approximately 650, all in the 415 and 628 area code — are listed on the following pages.

To search by specialty online, visit marinmagazine.com/415topdoctors.

Methodology: Marin Magazine conducted a 2017 survey that has resulted in this [415] Top Doctors list — top physicians practicing in San Francisco and Marin counties who received multiple independent recommendations from their peers. The list was rechecked again this year. The survey process started with a list of more than 3,600 licensed doctors across all specialties in both counties. All doctors on this list were both candidates and eligible voters in the peer-to-peer voting poll. Doctors were allowed to cast an unlimited number of votes across all specialties — they could vote for as many doctors as they wanted regardless of specific area of expertise — but they could only vote for the same doctor once.

Response rate was maximized by the following procedures: (a) a long field period of 12 weeks that was further extended to allow all doctors ample time to log in and vote for peers; (b) multiple channels of solicitations including both individual invitations and organizational outreach to maximize contact with all eligible voters; and (c) repeated invitations and reminders to doctors who did not respond to initial rounds of solicitations. At the close of the voting period, approximately 670 doctors with the highest vote counts were short-listed for the database. Each of these doctors received a statistically significant number of votes from peers based on established principles of sampling probabilities and power analysis. LinChiat Chang, Ph.D.

[415]

Top Doctors 2019

ALLERGY / IMMUNOLOGY

IMRAN JUNAID

Kaiser Permanente

RUSSELL LEONG Sutter Health CPMC

SCHUMAN TAM

Asthma & Allergy Clinic of Marin and San Francisco

CARDIOLOGY

JAMES R. ADAMS

Cardiovascular Center of Marin

SCOTT H. ADELMAN

Kaiser Permanente

ALAN S. AMENT Kaiser Permanente

BENEDICT ANCOCK

Cardiovascular Center of Marin

MARGARET L. BAER

Cardiovascular Center of Marin

ADAM J. BAUMGARTEN

Cardiovascular Center of Marin

BARBARA A. BOYLAN

Kaiser Permanente

SUJOYA DEY

Cardiovascular Center of Marin

KENT N. GERSHENGORN Cardiovascular Center of Marin

STEVEN HAO

Sutter Paci fic Medical Foundation

RICHARD HONGO

Sutter Paci fic Medical Foundation

PETER HUI

Sutter Paci fic Medical Foundation

ANN K. KAO

Cardiovascular Center of Marin

BRIAN G. KEEFFE

Cardiovascular Center of Marin

BJOERN LAURBERG

Kaiser Permanente

GARY FLOYD MILECHMAN

UCSF Health

JACOB MORTON MISHELL

UCSF Health

RICHARD A. PODOLIN St. Mary’s Medical Center

ARUN K. RAGHUPATHY

Cardiovascular Center of Marin

GAGANDEEP K. SANDHU Kaiser Permanente

KABIR SINGH Cardiovascular Center of Marin

JOEL SKLAR Cardiovascular Center of Marin

ANAND SONI Cardiovascular Center of Marin

DAVID C. SPERLING

Cardiovascular Center of Marin

ROBERT T. SPERLING

Cardiovascular Center of Marin

BRIAN L. STRUNK

Cardiovascular Center of Marin

DAVID J. SULCINER Kaiser Permanente

RAMI J. TURK Kaiser Permanente

MARK P. WEXMAN

Cardiovascular Center of Marin

RUPSA YEE Sutter Paci fic Medical Foundation

JERALD A. YOUNG Cardiovascular Center of Marin

DERMATOLOGY

TIMOTHY M. BAKER Kaiser Permanente

JAMES C. BARTON Kaiser Permanente

SHALA R. FARDIN Southern Marin Dermatology

KIM FREDERICKSON Novato Dermatology Associates

ILONA FRIEDEN

UCSF Medical Center

RAVINDER S. GOGIA Marin General Hospital

JOSEPH H. GREENBERG Sutter Health

JODI GROSSFELD Dermatology Consultants of Marin

JULIA E. HAIMOWITZ Kaiser Permanente

RENEE HOWARD Dermatology Consultants of Marin

LINDA Y. HWANG Kaiser Permanente

HAYDEE M. KNOTT Mill Valley Dermatology

AMY KOBALTER Dermatology Consultants of Marin

JOHN LINDSEY MADDOX JR Kaiser Permanente

SETH L. MATARASSO UCSF Health

DAVID G. MOSKOWITZ Kaiser Permanente

BENJAMIN NICHOLS Dermatology Consultants of Marin

ASHLEY A. SMITH Ashley Smith, M.D.

CHERYL TANASOVICH Greenbrae Dermatology

SUZANNE L. WESTPHAL Southern Marin Dermatology

SIEGRID S. YU UCSF Health

EMERGENCY MEDICINE

VERONIQUE AU Marin Emergency Physicians Medical Group

ANNIE-LAURIE AUDEN Kaiser Permanente

DUSTIN W. BALLARD Kaiser Permanente

MARK BASON-MITCHELL Marin General Hospital

JASON C. BATEMAN Kaiser Permanente

CYNTHIA B. CLARK Marin General Hospital

ARTHUR COHN Marin General Hospital

MICHELLE DENHAM Kaiser Permanente

ANNA MICHELLE DENHAM Kaiser Permanente

J. JIM DIETZ Marin General Hospital

DAVID SCOTT DUFFY Marin General Hospital

MICHAEL FOX Marin General Hospital

TAMI GASH-KIM Marin General Hospital

DOUGLAS C. HARRIS Kaiser Permanente

JULIE A. HERSK California Emergency Physicians

DIMPI S. KALIRA California Emergency Physicians

ZITA I. KONIK Kaiser Permanente

KURT KUNZEL Marin Emergency Physicians Medical Group

SCOTT T. LANDECK California Emergency Physicians

MARC E. LEVSKY California Emergency Physicians

CHRISTOPHER L. MARTIN California Emergency Physicians

VICKI S. MARTINEZ Kaiser Permanente

F. THOMAS MEYER Kaiser Permanente

EDDIE MOZEN Marin General Hospital

JASON R. NAU Kaiser Permanente

MATHER NEILL Marin General Hospital

BRIAN NISHINAGA Kaiser Permanente

SETH M. PECKLER Kaiser Permanente

JASON B. RUBEN California Emergency Physicians

TANIA SADOUN Kaiser Permanente

TOBY OTIS SALZ Toby Otis Salz, M.D.

JORDAN M. SAX Kaiser Permanente

D. SCOTT SCHMIDT Kaiser Permanente

KIMBERLY A. SCHRAGE Kaiser Permanente

ALAN SPAIN California Emergency Physicians

CARL SPITZER Marin General Hospital / Emergency

JONATHAN W. VLAHOS Kaiser Permanente

JEFFREY WEITZMAN Marin General Hospital

JASON WILLIS-SHORE Kaiser Permanente

JANET H. YOUNG California Emergency Physicians

JOHN J. ZECHERLE Marin General Hospital

ENDOCRINOLOGY

ERIC BUXTON Eric Buxton, M.D.

ANTHONY YIN Sutter Paci fic Medical Foundation

ENDOCRINOLOGY / DIABETES

MICKIE H. CHENG Marin Endocrine Center

LINDA GAUDIANI Marin Endocrine Center

KEVIN J. KOBALTER Kaiser Permanente

ARPITA P. PITRODA Kaiser Permanente

ALEX UIHLEIN Marin Endocrine Center

FAMILY MEDICINE

GAIL B. ALTSCHULER Practice of Dr. Altschuler

J. DAVID ANDREW Prima Medical Foundation

ROBERT BARTZ UCSF Medical Center

ROBERT BELKNAP Robert Ellsworth Belknap, M.D.

DANIEL M. BLUMKIN Kaiser Permanente

MARK BOHLANDER Kaiser Permanente

SEAN O. CALANDRELLA Kaiser Permanente

RICHARD A. CHRISTENSENDALIA

Kaiser Permanente

IRINA DEFISCHER Kaiser Permanente

JONATHAN K. DELSON Kaiser Permanente

ELIZABETH ETEMAD Prima Medical Foundation

JAY F. FAIRBORN Kaiser Permanente

PATRICK FLYNN Kaiser Permanente

CHERI FORRESTER Prima Medical Foundation

MARGARET GOLD Kaiser Permanente

J. MICHAEL GRAHAM Prima Medical Foundation

SUSAN H. GROSS Kaiser Permanente

B. COLIN HAMBLIN West Marin Medical Center

ORNA HANANEL Kaiser Permanente

BRIAN HERTZ Kaiser Permanente

CATHERINE HURLEY Kaiser Permanente

MATTHEW J. KATICS

Marin General Hospital

ALPANA KHARKAR Kaiser Permanente

TOMAS KUBRICAN Prima Medical Foundation

BARRY LANDFIELD Barry Land field, M.D.

ANNA K. LEWIS Kaiser Permanente

SHARON LIN Kaiser Permanente

MEENAL LOHTIA Prima Medical Foundation

SARAH A. MANSELL Kaiser Permanente

MICHAEL E. MASON Kaiser Permanente

KATHERINE R. MCNALLY Kaiser Permanente

J. TIMOTHY MURPHY North Bay Family Medicine

JACK S. NADLER Kaiser Permanente

PHONG NGUYEN Kaiser Permanente

ELIZABETH A. OLLE Kaiser Permanente

OLIVER OSBORN Prima Medical Foundation

SHAWNDRA C. PARISE Kaiser Permanente

MITESH GHANSHYAM POPAT Marin Community Clinic

STEVEN N. PYKE Kaiser Permanente

DOROTA RHOADS Kaiser Permanente

CURTIS ROBINSON Curtis Robinson, M.D.

EDWARD ROTAN Kaiser Permanente

NAUREEN A. SHAIKH Practice of Dr. Shaikh

NATALIA SHAPIRO Kaiser Permanente

JEANNE-MARIE SINNOTT Kaiser Permanente

LISA M. VELASQUEZ Kaiser Permanente

SALLY C. WARD One Medical Group

ARNOLD G. WERSCHKY Practice of Dr. Werschky

DANIEL G. WHITE Kaiser Permanente

E. REGINA WIDMAN San Rafael Medical Center

KAREN WINTER Kaiser Permanente

ALICE YEE Prima Medical Foundation

TANYA S. ZAMORANO Kaiser Permanente

GASTROENTEROLOGY

JOHN BETTINGER Marin Gastroenterology

KENNETH BINMOELLER Sutter Health CPMC

WENDY DAVIS Meritage Medical Network

JEFFREY M. FOX Kaiser Permanente

SURAJ GUPTA Kaiser Permanente

JENNIFER A. HEWETT Kaiser Permanente

CHRISTOPHER M. HOGAN Marin Gastroenterology

BROCK A. MACDONALD Kaiser Permanente

VIKRAM MALLADI Meritage Medical Network

JANE MELNICK Paci fic Internal Medicine Associates

RIPPLE SHARMA Marin Gastroenterology

TIMOTHY SOWERBY Marin Gastroenterology

ANDREW D. SPEARS Kaiser Permanente

RICHARD SUNDBERG California Paci fic Medical Center

JONATHAN TERDIMAN Mt Zion Gastroenterology

SHEBA VOHRA Kaiser Permanente

HOSPITALIST

GREGORY ARENT Kaiser Permanente

RAE BOURNE Kaiser Permanente

KRISTINA BRENNAN Kaiser Permanente

INGRID KRISTINA BRENNAN Kaiser Permanente

THATO Y. BRUMWELL MGH Hospitalist / Adult

JASMINE BURKE MGH Hospitalist / Adult

MISCHKA GERKEN Kaiser Permanente

JANE LINDSAY JAROSZEWSKI Kaiser Permanente

ROSHANAK NAJIBI MGH Hospitalist / Adult

SUSAN T. NGUYEN MGH Hospitalist / Adult

SCOTT SINNOTT Kaiser Permanente

AZITA TAGHAVY MGH Hospitalist / Adult

MONICA TSE Kaiser Permanente

ALEX WEN Kaiser Permanente

HUI-SHAN A. WEN Kaiser Permanente

INFECTIOUS DISEASE

JOSE M. EGUIA St. Mary’s Medical Center

ALEXANDER R. EVENS Prima Medical Foundation

MARY ELLEN GUROY Sutter Health

RINA MARFATIA Tamalpais Internal Medicine

SHILPA MARWAHA Kaiser Permanente

GREGG TOLLIVER Prima Medical Foundation

DAVID WHITT Kaiser Permanente

INTERNAL MEDICINE

CLAY R. ANGEL Kaiser Permanente

ZULAIKHA ARAKOZIE Kaiser Permanente

ANJULI BASU Prima Medical Foundation

KAREN E. BAYLE Kaiser Permanente

KAREN BLOOM Kaiser Permanente

RAY BRINDLEY Marin Hospitalist Medical Group

RAYMOND W. BROW Kaiser Permanente

ANNE-MAREE CANTWELL Kaiser Permanente

TERESA CARON Kaiser Permanente

MICHAEL C. CHASE Practice of Dr. Chase

TOM S. CHENG Kaiser Permanente

CATHARINE CLARK-SAYLES Marin Internal Medicine

DOUGLAS COHEN Marin Hospitalist Medical Group

DAVID CONANT Kaiser Permanente

DAVID CULBERTSON Kaiser Permanente

ANNE M. CUMMINGS Anne M. Cummings, M.D.

SALLY DAGANZO Kaiser Permanente

RAYMUND MAFNAS DAMIAN JR Kaiser Permanente

KERRY DAVIDSON Marin Hospitalist Medical Group

SHAWN M. DONALD Kaiser Permanente

JILL DUNTON Kaiser Permanente

CHRISTINA EDWARDS North Marin Internal Medicine

WILLIAM T. ELLIOTT Kaiser Permanente

ISAAC B. ENGLISH Kaiser Permanente

AMY J. EWING Kaiser Permanente

ROYA FATHI Kaiser Permanente

SAL FAZIO Kaiser Permanente

BARBARA FINZEN Prima Medical Foundation

CHRISTINA C. GOETTE Kaiser Permanente

ROBERTO Z. GONZALEZ Kaiser Permanente

JASON GREEN Marin Hospitalist Medical Group

SAJOT GREWAL Tamalpais Internal Medicine

JOSEPH HABIS Prima Medical Foundation

RUTH A. HOLLY Kaiser Permanente

JEREMY JURIANSZ Marin Hospitalist Medical Group

JESSICA KEANE

Group Medical Practice

STEVEN P. KILLPACK

Kaiser Permanente

AIRI H. KOPPEROINEN

Kaiser Permanente

MICHAEL K. KWOK

Michael K. Kwok, M.D.

VIET M. LAM

Kaiser Permanente

CHASE T. LAMBRECHT

Kaiser Permanente

CAMERON LEGGETT

Kaiser Permanente

WILLIAM C. LEGGETT

Kaiser Permanente

BARI E. LEVINSON

Kaiser Permanente

NA (REBECCA) LI Internal Medicine

JANE LOUISE LINDSAY

Kaiser Permanente

AMY LIU

Kaiser Permanente

ELIZABETH LOWE

Tamalpais Internal Medicine

RAKESH MALHOTRA

Kaiser Permanente

HELEN MAN-SON-HING

Kaiser Permanente

CAROLYN D. MAR Kaiser Permanente

ALAN MARGOLIN

North Marin Internal Medicine

WILLIAM MCALLISTER

William Joseph Mcallister Jr., M.D.

LYNETTE MCLAMB

Kaiser Permanente

DANIELLE M. MELLACE

Kaiser Permanente

CHARLES E. METZGER

Kaiser Permanente

RITU MUKERJI METZGER

Kaiser Permanente

RITU MUKERJI-METZGER

Kaiser Permanente

ANDREA A. NGO

Marin Hospitalist Medical Group

SON NGUYEN

Marin Hospitalist Medical Group

DAVID L. OGDEN Marin Personalized Medicine

ALFRED OPPENHEIM Alfred Oppenheim, M.D.

GYORGY PATAKI Gyorgy Pataki, M.D.

LAWRENCE POSNER Prima Medical Foundation

KEYVAN POURMEHR Kaiser Permanente

PETER C. REIDY Kaiser Permanente

CURTIS ROEBKEN

Kent field Rehab & Specialty Hospital

ERIK PAUL SCHTEN Jolaine Beal, M.D.

RENATA M. SCOTT Kaiser Permanente

LORI Z. SELLECK Kaiser Permanente

SHIDEH N. SHADAN Kaiser Permanente

ELIZAVETA SHOSTAKOVICH Kaiser Permanente

NITIN SIL Kaiser Permanente

JAMES SCOTT SINNOTT Kaiser Permanente

MARK E. SOCKELL North Marin Internal Medicine

SUSAN SUN Marin Hospitalist Medical Group

JAMES TAYLOR James Taylor, M.D.

MARK R. TAYLOR Kaiser Permanente

IRENE TEPER North Marin Internal Medicine

CAROL TERESZKIEWICZ Kaiser Permanente

ELIF TOKCAN TALEGON Kaiser Permanente

CATHERINE B. TRESELER Kaiser Permanente

NUSHRAT J. ULLAH Prima Medical Foundation

MICHAEL VAUGHAN Marin Hospitalist Medical Group

JOHN W. WARD Marin Internal Medicine STEPHEN WELTER North Marin Internal Medicine

ERIC WRIGHT Kaiser Permanente KEVIN YEE Kaiser Permanente

RUKIYE YOLTAR Kaiser Permanente

NEPHROLOGY

SHARINA S. BELANI Kaiser Permanente

GENEVIEVE ESTILO Marin Nephrology

LAWRENCE LEVY Marin Nephrology

NEUROLOGY

JONATHAN E. ARTZ Kaiser Permanente

SUZANNE BOURQUE Kaiser Permanente

ILKCAN COKGOR Neurology Clinic of Marin

ARCHANA P. MUDIVARTHI Kaiser Permanente

SIRISHA NANDIPATI Kaiser Permanente

DAVID PALESTRANT David Palestrant, M.D.

JOHN PANAGOTACOS John J. Panagotacos, M.D.

SANDA L. SHEFRIN Marin General Hospital

OBSTETRICS / GYNECOLOGY

SECILY BASON-MITCHELL Paci fic Womens Ob/Gyn Medical Group

SALLY BOERO Prima Medical Foundation

ANDREW BRILL Sutter Paci fic Medical Foundation

ELIZABETH BROWN Prima Medical Foundation

KAREN CALLEN Golden Gate Ob/Gyn

ALEXIS CARDELLINI Prima Medical Foundation

MARGARET CHEN Sutter Paci fic Medical Foundation

NONA CUNNINGHAM Nona Cunningham, M.D.

VICKI DARROW Kaiser Permanente

BRIAN DEMUTH Prima Medical Foundation

JANE FANG Golden Gate Ob/Gyn

SYLVIA FLORES Prima Medical Foundation

DAVID B. GALLAND Prima Medical Foundation

LAURIE GREEN Paci fic Womens Ob/Gyn Medical Group

JILL GUELICH

Sutter Paci fic Medical Foundation

ALEXANDRA HAESSLER Sutter Health

PETER K. HEINLEIN Kaiser Permanente

DANIELLE WALKER Sutter Paci fic Medical Foundation

LYNDA L. LAM Kaiser Permanente

EMMA E. CERMAK San Rafael Clinic

BOBBIE HEAD Marin Cancer Care

LEAH KELLEY Prima Medical Foundation

JEROME G. KIM Kaiser Permanente

LORI C. KIM Kaiser Permanente

JENNIFER LUCAS Marin Cancer Care

DANIEL J. MALONEY Kaiser Permanente

ALEX S. METZGER Marin Cancer Care

KRISTA MUIRHEAD Kaiser Permanente

KENNETH S. YAMAMOTO California Paci fic Medical Center

RHUNJAY JAMES YU North Bay Urology

OPHTHALMOLOGY

RICHARD ALVARADO Kaiser Permanente

JUDY UNGERLEIDER HENNESSEY

Kaiser Permanente

JAN L. HERR

Kaiser Permanente

HOLLY HOLTER

Sutter Paci fic Medical Foundation

JORDAN HOROWITZ

Sutter Paci fic Medical Foundation

KATHERINE HSIAO Katherine Ting-Ann Hsiao, M.D.

MARIA G. INIGUEZ

Kaiser Permanente

AMBER JAEGER

Prima Medical Foundation

JOANNE KIM

Sutter Paci fic Medical Foundation

LIZELLEN LA FOLLETTE

Lizellen La Follette, M.D.

JOHN LENNOX

Prima Medical Foundation, Inc

MICHAEL J. MAIORIELLO

Practice of Dr. Maioriello

KATHRYN NAJAFI-TAGOL Eye Institute of Marin

BONNIE L. NICKEL Sutter Health

GAYLE SHIMOKAJI Shapiro & Shimokaji, M.D.s

JOHN C. SHIN MarinEyes

ORTHOPEDIC SPINE SURGERY

SIGURD BERVEN UCSF Medical Center

OTOLARYNGOLOGY

ROMEO AGBAYANI Marin General

JEFFREY S. CHIEN Kaiser Permanente

J. BRIAN DELFANTI Kaiser Permanente

CAROL DIMELING Kaiser Permanente

THOMAS ENGEL San Francisco Ear Nose & Throat

KRISTEN MATSIK

Prima Medical Foundation

JUDITH MCCARTHY Kaiser Permanente

LESLEY MICHELLE MEISTER

UCSF Health

RITA MELKONIAN Rita Melkonian, M.D.

MARILYN S. MILKMAN

UCSF Health

CASSIUS A. SCOTT Kaiser Permanente

HELENE M. SPIVAK

Kaiser Permanente

HECTOR C. STREETER

Marin General Hospital

BONNIE H. SUDLER

Kaiser Permanente

GAMIN M. THOMASON

Kaiser Permanente

NAOMI TORGERSEN

Kaiser Permanente

JEAN VIERRA Kaiser Permanente

JENNIFER K. VOSS Prima Medical Foundation

ANNE M. WARA Kaiser Permanente

DONNA WIGGINS Golden Gate Ob/Gyn

GERALD WILNER Prima Medical Foundation

HEIDI WITTENBERG Urogynecology Center of San Francisco

ONCOLOGY

KRISTIN ANDERSON Marin Cancer Care

JULIA CATHERINE CARNEVALE UCSF HEALTH

PETER EISENBERG Marin Cancer Care

BARBARA GALLIGAN Marin Cancer Care

NATALYA GREYZ-YUSUPOV Kaiser Permanente

DAVID GUILLION Marin Cancer Care

ROBERT ANDERSON Robert Anderson, M.D.

JAMES CAROLAN Kaiser Permanente

ALICE CHENG-BENNETT Kaiser Permanente

J. DAVID CLAIBORNE Kaiser Permanente

ARTHUR D. FU West Coast Retina Medical Group

JYOTSOM B. GANATRA Kaiser Permanente

GREGG S. GAYRE Kaiser Permanente

DANIEL GOODMAN Goodman Eye Center

PETER H. GORENBERG Kaiser Permanente

KRISTEN L. HARTLEY Kaiser Permanente

CHRISTIAN K. KIM MarinEyes

H. RICHARD MCDONALD West Coast Retina Medical Group

THOMAS L. GUERRY Kaiser Permanente

KAMBRIDGE HRIBAR Kambridge P. Hribar, M.D.

SALVATORE D. IAQUINTA Kaiser Permanente

VANESSA KENYON San Francisco Ear Nose & Throat

ADITI H. MANDPE Sutter Health CPMC

GARY S. MIZONO Kaiser Permanente

AMIR A. RAFII Kaiser Permanente

MICHAEL SHAPIRO Shapiro & Shimokaji, M.D.s

PAIN MEDICINE

MICHAEL HARVEY MOSKOWITZ Bay Area Pain Medical Associates

PALLIATIVE MEDICINE

GIOVANNI ELIA

UCSF

PEDIATRICS / ADOLESCENT MEDICINE

SCOTT EDWARD OLSON Group Medical Practice

DARYN MICHELE SPERLING

Daryn Michele Sperling, M.D.

PEDIATRICS / CARDIOLOGY

MICHAEL BROOK

UCSF Benioff hildren’s Hospital

HOWARD ROSENFELD

UCSF Pediatric Associates

SCOTT SOIFER

UCSF Benioff hildren’s Hospital

PAUL STANGER

UCSF Benioff hildren’s Hospital

DAVID TEITEL

UCSF Benioff hildren’s Hospital

PEDIATRICS / ENDOCRINOLOGY

IVY PINTORIBEIRO ASLAN

UCSF Health

STEPHEN GITELMAN

UCSF Benioff hildren’s Hospital

STEPHEN ROSENTHAL

UCSF Benioff hildren’s Hospital

SRINATH SANDA

UCSF Health

PEDIATRICS / GASTROENTEROLOGY

ELIZABETH ELLEN GLEGHORN

UCSF Health

MELVIN HEYMAN

UCSF Benioff hildren’s Hospital

SUE RHEE

UCSF Benioff hildren’s Hospital

PATRIKA M. TSAI

UCSF Benioff hildren’s Hospital

PEDIATRICS / HOSPITALIST

SETH BOKSER

UCSF Benioff hildren’s Hospital

DAVID P. HOFFMAN MGH Pediatric Hospitalists

KATEY K. HOFFMAN Prima Medical Foundation

STEPHEN WILSON

UCSF Benioff hildren’s Hospital

PEDIATRICS / INFECTIOUS DISEASE

THEODORE RUEL

UCSF Benioff hildren’s Hospital

PEGGY WEINTRUB

UCSF Benioff hildren’s Hospital

PEDIATRICS / NEPHROLOGY

PAUL BRAKEMAN

UCSF Benioff hildren’s Hospital

ANTHONY PORTALE

UCSF Benioff hildren’s Hospital

PEDIATRICS / NEUROLOGY

DONNA FERRIERO

UCSF Benioff hildren’s Hospital

AUDREY FOSTER-BARBER

UCSF Benioff hildren’s Hospital

AMY GELFAND

UCSF Benioff hildren’s Hospital

JESSICA RUTH LITWIN UCSF Health

ELYSA MARCO

UCSF Benioff hildren’s Hospital

KENDALL NASH UCSF Health

JONATHON STROBER UCSF Benioff hildren’s Hospital

PEDIATRICS / ONCOLOGY

JAMES HUANG UCSF Health

PEDIATRICS / OPHTHALMOLOGY

WILLIAM GOOD William Good, M.D.

PEDIATRICS / OTOLARYNGOLOGY

ANNA MEYER UCSF Benioff hildren’s Hospital

KRISTINA ROSBE UCSF Benioff hildren’s Hospital

PEDIATRICS / PEDIATRICIAN

EILEEN AICARDI Golden Gate Pediatrics

JULIE BOKSER Tamalpais Pediatrics

NELSON BRANCO Tamalpais Pediatrics

ESTOL TAYLOR CARTE Kaiser Permanente

SUZANNE C. CHRISTIE Prima Medical Foundation

CINDY T. CHUNG Kaiser Permanente

JANET K. COYNE Kaiser Permanente

SUSAN DAB San Francisco Bay Pediatrics

JOHN J. DAHMEN Kaiser Permanente

LISA GIANNINI DANA Golden Gate Pediatrics

RICHARD J. DOW Kaiser Permanente

ANDREA H. FEEBACK-LEE Kaiser Permanente

GIANNA FRAZEE Kaiser Permanente

GARY GIN San Francisco Bay Pediatrics

CINDY J. GREENBERG Sutter Paci fic Medical Foundation / Pediatrics

MICHAEL I. HARRIS Kaiser Permanente

JOHN HARVEY Tamalpais Pediatrics

FATIMA MOHAMED HASSAN Marin Community Clinic

ARI HAUPTMAN Kaiser Permanente

ERIN HEATH Prima Medical Foundation DONALD S. HENSLEY Kaiser Permanente

MELVIN B. HEYMAN UCSF Dept of Surgery

LINDSEY H.Y. HIBBARD Kaiser Permanente

JESSICA C. HOLLMAN San Rafael Clinic

ALAN JOHNSON San Francisco Bay Pediatrics

PAUL KATZ Kaiser Permanente

UTA KERL Prima Medical Foundation

GRACE C. KWOK Kaiser Permanente

LISA LEAVITT Marin Community Clinics

JOHN LEE Tamalpais Pediatrics

STEPHANIE LIESER Kaiser Permanente

MICHAEL K. MATSUMOTO Kaiser Permanente

KATHRYN BEAUFORT MEIER Marin Pediatric Associates

JANE MEILL Marin Pediatric Associates

SHELLEY A. PALFY Sutter Paci fic Medical Foundation / Pediatrics

MOLINA S. PATEL Kaiser Permanente

ANIKA L. SANDA Prima Medical Foundation

LAUREL JEAN SCHULTZ Golden Gate Pediatrics

NANCY SCHWARTZMAN Marin Pediatric Associates

MARCELLA SPERA Prima Medical Foundation

AMY STENBACK Kaiser Permanente

TIFFANIE TSE Kaiser Permanente

OTTO VON FRANQUE Kaiser Permanente

HELENE WALTERS Marin General Hospital

REBECCA WHITE Kaiser Permanente

JEANETTE R. WHITE Tamalpais Pediatrics

KATRINA WOO CABARRUS Kaiser Permanente

MICHAEL YAMAGUCHI Terra Linda Pediatrics

PEDIATRICS / PULMONOLOGY & CRITICAL CARE

GWYNNE CHURCH

UCSF Benioff hildren’s Hospital

JEFFERY FINEMAN UCSF Benioff hildren’s Hospital

KAREN HARDY LPCH Medical Group

DENNIS NIELSON UCSF Benioff hildren’s Hospital

ERIC ZEE Bay Area Peds Pulmonary

PEDIATRICS / RHEUMATOLOGY

EMILY VON SCHEVEN

UCSF Benioff hildren’s Hospital

PEDIATRICS / SURGERY

HANMIN LEE

UCSF Benioff hildren’s Hospital

TIPPI C. MACKENZIE UCSF Health

COLEEN SABATINI UCSF Medical Center

PEDIATRICS / UROLOGY

MICHAEL J. DISANDRO UCSF Health

WILLIAM A. KENNEDY LPCH Medical Group

Doctors 2019

PERINATOLOGY

LENA KIM CPMC

PHYSIATRY

MAMIE AIR

Kaiser Permanente

LISA IACOVELLI Physical Medicine Ctr Of Marin

HOLLY KELLY Marin Orthopedics and Sports Medicine

DIANE M. MURRAY Kaiser Permanente

SCOTT E. PINNER Kaiser Permanente

ERNEST H. SPONZILLI Mt. Tam Orthopedics

VINCENZO VITTO Kaiser Permanente

PODIATRY

DAN J. CHOUNG Kaiser Permanente

ANTHONY J. FEDRIGO Foot & Ankle Specialists of Marin

JONATHAN C. GRAHAM Kaiser Permanente

OENDRILA KAMAL Fedrigo Podiatry

DAVID C. LIN Kaiser Permanente

JAMES B. ROBISON Marin Foot & Ankle

PSYCHIATRY

H. SCOTT BARSHACK Practice of Dr. Barshack

JOSHUA BLUME Kaiser Permanente

JON L. BOONE Kaiser Permanente

KRISTEN B. BROOKS Kaiser Permanente

HEATHER D. CARLBERG

Heather Carlberg, M.D.

TIERNEY CASELLI Kaiser Permanente

WENDY A. EBERHARDT Kaiser Permanente

RODNEY J. ERWIN Kaiser Permanente

RICHARD A. GLASS Kaiser Permanente

ANDREA L. HEDIN Kaiser Permanente

CARMEN P. IRIZARRY Kaiser Permanente

ELYSE F. WEINSTEIN Kaiser Permanente

NICK WINER Kaiser Permanente

JOSEPH N. WINER Kaiser Permanente

PULMONOLOGY / CRITICAL CARE

LAURA EBERHARD Kaiser Permanente

VINEET KAPUR Marin General Hospital

GUY LIVNAT Prima Medical Foundation

ROBERT NEWBURY Prima Medical Foundation

MERRILL NISAM Prima Medical Foundation

SRIDHAR K. PRASAD Kaiser Permanente

NIRUPAM SINGH Kaiser Permanente

DARYA SOTO Darya Soto, M.D.

REPRODUCTIVE/ INFERTILITY

JENNIFER AGARD Marin Fertility Center

PHILIP CHENETTE Paci fic Fertility Center

CAROLYN GIVENS Paci fic Fertility Center

CARL HERBERT Paci fic Fertility Center

LIYUN LI Paci fic Fertility Center

ISABELLE RYAN Paci fic Fertility Center

ELDON SCHRIOCK Paci fic Fertility Center

PETER S. UZELAC Marin Fertility Center

RHEUMATOLOGY

ANN M. BELEK Kaiser Permanente

NEAL BIRNBAUM Neal Birnbaum, M.D.

MAURICE KINSOLVING Kaiser Permanente

ARUNDATHI S. MALLADI North Bay Rheumatology

PETER H. STEIN North Bay Rheumatology

SURGERY / CARDIOTHORACIC

PETER ANASTASSIOU Sutter Health

KEITH F. KORVER Keith F. Korver, M.D., Inc.

SURGERY / COLORECTAL

MARK BAZALGETTE Prima Medical Foundation

SURGERY / GENERAL MICHAEL ABEL Volpe Russell Chiu and Abel M.D.s

EDWARD ALFREY Prima Medical Foundation

MICHAEL I. BOZUK Practice of Dr. Bozuk

JOSE M. GOMEZ Kaiser Permanente

NIMA GRISSOM Sutter Paci fic Medical Foundation

KEVIN R. HILER California Paci fic Medical Center

CRYSTINE LEE Prima Medical Foundation

MICHELLE LI San Francisco Surgical Medical Group

CHERYL LIN Kaiser Permanente

JAMES MINNIS Prima Medical Foundation

KENNETH E. NOVICH Kaiser Permanente

PATIENCE ODELE Kaiser Permanente

MICHAEL PARNES Kaiser Permanente

JENNIFER T. PLUNKETT Kaiser Permanente

BENJAMIN STAHL Prima Medical Foundation

RANNA TABRIZI Kaiser Permanente

LAURENCE YEE

San Francisco Surgical Medical Group

SURGERY / NEUROLOGICAL

BRIAN ANDREWS Sutter Health CPMC

TARUN ARORA UCSF Medical Center

MITCHEL BERGER UCSF Medical Center

NICHOLAS BUTOWSKI UCSF Medical Center

DEAN CHOU UCSF Medical Center

NALIN GUPTA UCSF Benioff hildren’s Hospital

MICHAEL LAWTON UCSF Medical Center

GEOFFREY MANLEY UCSF Medical Center

MICHAEL MCDERMOTT UCSF Medical Center

PRAVEEN MUMMANENI UCSF Medical Center

RISHI K. WADHWA UCSF Neurosurgery

PETER B. WEBER Sutter Paci fic Medical Foundation

SURGERY / ORTHOPAEDIC

KENNETH AKIZUKI Sports, Orthopedic and Rehabilitation Medicine Association

CHRISTINA ALLEN UCSF Department of Orthopaedic Surgery

FRANCOIS S. ANTOUNIAN Kaiser Permanente

PIERS AMBROSE BARRY Piers Barry, M.D.

ERIC D. BAVA Kaiser Permanente

JOHN P. BELZER California Paci fic Orthopaedics

RAYMOND M. BONNEAU Prima Medical Foundation

JASON BOURQUE Kaiser Permanente

SHANE BURCH UCSF Department of Orthopaedic Surgery

ROBERT H. BYERS Mt. Tam Orthopedics and Spine Center

P E TER W. CALLANDER California Paci fic Orthopaedics

KEITH W. CHAN California Paci fic Medical Center

VINCENT E. CHOW Kaiser Permanente

RICHARD COUGHLIN UCSF Medical Center

CHRISTOPHER V. COX California Paci fic Orthopaedics

ELIZABETH DAILEY Mt. Tam Orthopedics

TANCREDI FASANELLA DAMORE Paci fic Surgery Center

VEDAT DEVIREN UCSF Department of Orthopaedic Surgery

SIBEL DEVIREN UCSF Medical Center

MOHAMMAD DIAB UCSF Medical Center

JON A. DICKINSON California Paci fic Orthopaedics

KEITH C. DONATTO California Paci fic Orthopaedics

BRIAN FEELEY

UCSF Department of Orthopaedic Surgery

JONATHAN R. GOFF Mt. Tam Orthopedics

DAVID H. GOLTZ Mt. Tam Orthopedics

W. SCOTT GREEN

California Paci fic Orthopaedics

MARK I. IGNATIUS

California Paci fic Medical Center

JAMES D. KELLY

California Paci fic Medical Center

ABBEY KENNEDY Meritage Medical Network

JOHN KEOHANE Mt. Tam Orthopedics

PAUL H. KIM Mt. Tam Orthopedics

HUBERT KIM

UCSF Department of Orthopaedic Surgery

LISA LATTANZA

UCSF Department of Orthopaedic Surgery

MARK LAWLER

Marin Orthopedics and Sports Medicine

KEVIN LOUIE

Kevin W. Louie, M.D.

ANTHONY LUKE

UCSF Medical Center

C. BENJAMIN MA

UCSF Medical Center

ROBERT E. MAYLE

California Paci fic Orthopaedics

H. RELTON MCCARROLL

California Paci fic Medical Center

WILLIAM A. MCGANN St. Mary’s Medical Center

WILLIAM MONTGOMERY St. Mary’s Medical Center

SAAM MORSHED

UCSF Medical Center

TOM R. NORRIS

California Pacific Medical Center

RICHARD O’DONNELL

UCSF Medical Center

MICHAEL J. OECHSEL

Mt. Tam Orthopedics

KIRSTINA OLSON

UCSF Department of Orthopaedic Surgery

ALEX V. PRESCOTT Kaiser Permanente

MICHAEL RIES

UCSF Department of Orthopaedic Surgery

NICOLE SCHROEDER

UCSF Medical Center

MARK A. SCHRUMPF California Paci fic Orthopaedics

DANIEL SOLOMON Marin Orthopedics and Sports Medicine

BRIAN W. SU Mt. Tam Orthopedics and Spine Center

BOBBY TAY

UCSF Medical Center

ROBERT TEASDALE Robert Teasdale, M.D.

THOMAS VAIL

UCSF Medical Center

FRANK H. VALONE California Paci fic Medical Center

JENNIFER M. VAN WARMERDAM St. Mary’s Medical Center

NOAH WEISS Weiss Orthopedics

SURGERY / OTHER

ADAM NEVITT Marin General Hospital

DANIEL W. FLIS Marin General

SURGERY / PLASTIC & RECONSTRUCTIVE

ROBERT GLENN AYCOCK

Robert Glenn Aycock, M.D.

KYLE A. BELEK Kyle Belek, M.D.

KENNETH BERMUDEZ Kenneth Bermudez, M.D.

CAROLYN CHANG Carolyn Chang, M.D.

DAVID S. CHANG David S. Chang, M.D.

MIGUEL ANGEL DELGADO JR Marin Cosmetic Surgery Center

KEITH DENKLER Keith Denkler, M.D.

CYNTHIA GOODMAN Cynthia Marie Hom Goodman, M.D.

TERRY HAND Terry Lee Hand, M.D.

YNGVAR HVISTENDAHL Plastic Surgery Specialists

JANN JOHNSON Kaiser Permanente

GABRIEL M. KIND California Paci fic Medical Center

HOP N. LE Kaiser Permanente

EDWARD P. MIRANDA California Paci fic Medical Center

KHASHAYAR MOHEBALI Khashayar Mohebali, M.D.

STANLEY G. POULOS Plastic Surgery Specialists

EVAN RANSOM SF Center for Facial Plastic, Reconstructive & Laser Surgery

SURGERY / VASCULAR

SUSAN A. BAILEY California Paci fic Medical Center

JEFFRY D. CARDNEAU Kaiser Permanente

TINA R. DESAI Sirona Vascular Center

EUGENE C. GROEGER Saint Francis / St. Mary’s Medical Foundation

DANIEL R. NATHANSON UCSF Health

LAURA K. PAK Sirona Vascular Center

UROLOGY

LAURENCE BASKIN UCSF Medical Center

JAY S. BELANI Kaiser Permanente

PATRICK M. BENNETT North Bay Urology

PETER BRETAN Peter Bretan, M.D.

DENISE CHOW Kaiser Permanente

ANJALI M. GANATRA Kaiser Permanente

BRIAN PAGE GRADY Golden Gate Urology

JOSEPH H. LEE Kaiser Permanente

HARRY NEUWIRTH Harry Neuwirth, M.D.

SUJATHA PATHI Prima Medical Foundation

DAVID M. RUDNIK Marin Urology

YEVGENIY VELTMAN Kaiser Permanente

PROVIDING EXPERT CARE IN HOSPITAL MEDICINE

MARIN HOSPITALIST MEDICAL GROUP (MHMG) has been providing outstanding care to patients at Marin General Hospital since 1998. As specialists in Adult Hospital Medicine, we’re the doctors chosen by primary care providers to take care of their patients who are admitted to Marin General Hospital. Our experienced, board-certi fied physicians manage inpatients’ medical needs 24/7 throughout their stay at Marin General. We’re experts in treating acute illness and dedicated entirely to our patients’ speedy recovery. Being hospital based, we’re immediately available if patients have a change in condition, and we collaborate with other Marin General specialists to coordinate the highest level of care.

As our patients near discharge, we work as a team with the nurses, case managers, other hospital staffand specialists to come up with the best and safest possible discharge plan for our patients. We go over this plan with our patients and their families, and keep the primary care providers in the loop so that all will go smoothly after discharge and patients will have timely follow-up.

As Marin physicians, we have strong community ties and a deep caring for our community and our hospital. For over 20 years, we’ve provided exceptional hospital treatment, and we look forward to many more years of caring for patients at Marin General Hospital.

Kerry Davidson, MD*

Andrea Ngo, MD*

W. James Dittmar, MD

Susan Nguyen, MD*

G. Jeremy Juriansz, MD*

Katherine Schmidt, MD

Alan H. Le, MD

Michael Vaughan, MD*

Roshanak Najibi, MD*

Joy Victor, MD

Priscilla Joy Navarro, MD

THE HIGHEST LEVEL OF ORTHOPEDIC AND SPINE CARE IN THE NORTH BAY

CALIFORNIA ORTHOPEDICS AND SPINE is the largest Marin based orthopedic and spine practice. We provide leading edge care through fellowship trained physicians and surgeons specializing in sports medicine, shoulder, hand and wrist, foot and ankle, knee and hip joint replacement, fracture care, pain management, and spinal surgery.

With two convenient locations in Larkspur and Novato, we offer seamless integration of clinical care, digital X-Ray, MRI, durable medical equipment, injection therapy, and physical therapy. Our mission continues to be focused on “excellence in motion”, which starts at exploring all conservative options before pursuing invasive procedures.

If surgery is necessary, we use the most innovative, minimally invasive techniques available to get you back to your personal goals as quickly as possible.

Appointment requests can be made online 24/7 at www.caorthospine.com or calling our call center at 415-927-5300.

18 Bon Air Road 2 Bon Air Road, Suite 120 Larkspur, CA 94939

7100 Redwood Blvd, Suite 200 Novato, CA 94945 415.927.5300 caorthospine.com

Pictured (seated from left):

Elizabeth Dailey, M.D.*, Michael Hellman, M.D, Brian Su, M.D.*, Thomas Kim, M.D., Robert Byers, M.D.*

Pictured (standing from left):

Jonathan Goff, M.D.*, Ernest Sponzilli, M.D.*, Daniel Solomon, M.D.*, Mark Lawler, M.D.*, David Goltz, M.D.*, Michael Oechsel, M.D.*, Ramo Naidu, M.D., Holly Kelly, M.D.*, and Paul Kim, M.D.*

EXCELLENCE IN AESTHETIC SURGERY AND LEADER IN LASER SKIN CARE

AS PLASTIC SURGERY BECOMES INCREASINGLY POPULAR in the San Francisco Bay Area, Dr. Robert Aycock is distinguished by his industry-leading skill and highly personalized care. “No two procedures are ever performed exactly the same way,” he explains. “I approach each case di fferently, modifying my technique to enhance natural beauty.” The board-certified plastic surgeon consistently goes the extra mile to provide patient-specific care. “Getting to know each patient helps me better address their concerns,” he explains. “I want to understand their needs and help them achieve their goals.”

After nearly 30 years in practice he has developed a loyal following. Dr. Aycock spends much of his time performing surgical procedures including face and neck lifts, breast augmentation, breast reduction, abdominoplasty and liposuction, but he’s quick to point out that surgery is not always necessary. “In some cases, surgery may not be the best course of action. Some of our patients’ goals can be achieved using lasers, fillers, and other noninvasive protocols,” says Dr. Aycock, who is an international speaker and trainer for the various laser procedures he offers.

575 Sir Francis Drake Boulevard, Suite 2, Greenbrae, CA 94904 415.925.1700

1855 San Miguel Drive, Suite 4 Walnut Creek, CA 94596 925.937.8377 aycockmd.com

Robert Aycock, M.D., F.A.C.S.,* Board Certified Plastic Surgeon

* Recognized on the [415] Top Doctors 2019 list.

PIONEERING

12 YEARS AGO DRS. POULOS AND HVISTENDAHL PARTNERED

to found the largest plastic surgery/aesthetic medicine practice in the North Bay. While we’re known for excellence in plastic surgery, much of our growth is due to the increasing demand for non-surgical services, with no down time. Recently our Medspa added the Hydrafacial, Accent Prime RF skin tightening device, PRP hair restoration, Geneveve treatments for womens’ intimate health, the fastest hair removal laser available, and Cellfina for cellulite treatment. The introduction of Orbera gastric balloons created one of the most successful weight loss programs in the country. In addition, the PSS Beauty Plan provides a subscription program offering great savings to our loyal customers.

Our team is devoted to providing the best possible patient experience for every patient, every day. We owe our success to you and that will never be lost on us. Thank you for a great year!

Pictured (from left):

Yngvar Hvistendahl, M.D.* Stanley G. Poulos, M.D.*

350 Bon Air Road, Suite 300 Greenbrae, CA 94904 415.925.2880 psspecialists.com

*Recognized on the [415] Top Doctors 2019 list.

A 60-YEAR HISTORY OF EXCELLENCE IN MARIN

MARINEYES IS A COMPREHENSIVE EYE CARE CENTER with a long tradition of excellence and a commitment utilizing technologies that improve patients’ vision and quality of life. Specializing in cataract surgery; inter ocular lens implants at our on-site, Joint Commission accredited surgery center, laser vision correction (LASIK) at our Novato location (the only facility currently offeringthis service in Marin County) and glaucoma treatment. Their team approach includes board-certifiedophthalmologists, optometrists, registered nurses, nurse anesthetists, anesthesiologists, and ophthalmic and surgical technicians. Ensuring full continuity of care, they offer custom prescription eyewear on-site

Marin Eyes has two locations in San Rafael and Novato. Dr John Shin is experienced in corneal and external eye disease. Dr Shin joined the practice in 1998. Dr Christian Kim is experienced in corneal and external eye disease and performs LASIK/Refractive surgery in the Novato office which is located in the Novato Community Hospital. Dr Kim joined the practice in 2008.

901 E. Street, Suite 285 San Rafael, CA 94901 415.454.5565

165 Rowland Way, Suite 207 Novato, CA 94945 415.892.0111

marineyes.com

Pictured (from left):

John C. Shin, M.D.* Christian K. Kim, M.D.*

* Recognized on the [415] Top Doctors 2019 list.

CARDIOVASCULAR ASSOCIATES OF MARIN

SINCE 1962, OUR PRACTICE HAS PROUDLY DELIVERED world class cardiovascular service and care. Our board certi fied cardiologists are experts in their fields of cardiovascular medicine, interventional cardiology, cardiac electrophysiology, and advanced heart failure. They have trained at our country’s top academic institutions and share decades of clinical experience. As a collaborative team, the CAM physicians have created numerous highly successful programs in primary prevention, diagnostic imaging, and cardiovascular interventions.

Our cardiac catheterization laboratory has evolved over 30 years, from being one of the fi rst to perform lifesaving angioplasty into a state of the art center for managing complex coronary and structural heart disease. Our clinical outcomes in treating victims of heart attack and cardiac arrest consistently exceed national benchmarks. Last year, our electrophysiology program was the fi rst in the Bay Area to implant a completely leadless pacemaker.

We are one of the fi rst centers in the country to offer intensive cardiac rehabilitation as a comprehensive lifestyle management program for primary prevention.

Our outpatient offices are located in Larkspur, Novato, and Sonoma.

Services include: Consultative Cardiology; Cardiac CT, Echocardiography, Nuclear Cardiology; Stress Testing and Cardiopulmonary Exercise Testing; Coronary Stents, Chronic Total Occlusion, Left Atrial Appendage Closure, Transcatheter Aortic Valve Replacement (TAVR), Peripheral Vascular Intervention; Atrial Fibrillation Ablation, Leadless Pacemaker, Implantable Defibrillator, Remote Arrhythmia Monitoring; Cardiac Rehabilitation and Lifestyle Wellness Programs, Cardiac Dietician

2 Bon Air Road, Suite 100

Larkspur, CA 94939 415.927.0666

75 Rowland Way, Suite 250 Novato, CA 94945 415.878.2910

Ancillary Testing 415.927.0666

Staff Doctors:

651 First Street West, Ste. L, 3rd Flr. Sonoma, 95476 Sonoma, CA 95476 707.935.1470

marinhealthcare.org/ccm

Mark P. Wexman, M.D., FACC*

Brian L. Strunk, M.D., FACC*

Joel Sklar, M.D., FACC*

Brian G. Keeffe, M.D., FACC*

Robert T. Sperling, M.D., FACC*

Arun K. Raghupathy, M.D., FACC*

Sujoya Dey, M.D., FACC*

Adam J. Baumgarten, M.D., FACC*

Kabir Singh, M.D., FACC

Benedict Ancock, M.D., MPH, FACC

Anand Soni, M.D., FACC

Ann K. Kao, M.D., FACC*

Anita D. Szady, M.D., FACC

Vivek Iyer, M.D.

Alex Rainow, M.D.

David C. Sperling, M.D., FACC* (retired)

Jerald A. Young, M.D., FACC* (retired)

James R. Adams, M.D., FACC* (retired)

* Recognized on the [415] Top Doctors 2019 list.

EVAN RANSOM, M.D.

EVERYONE WANTS TO LOOK THEIR BEST. Our philosophy is natural-appearing rejuvenation – making an individualized treatment plan that enhances your unique beauty. We provide honest advice and expert care to help you achieve your goals.

Dr. Evan Ransom is an Ivy League-trained, double-board certified facial plastic surgeon and an attending physician at Marin General Hospital and St. Francis Memorial. His practice includes cosmetic and functional rhinoplasty, facelift, eyelid lift, browlift, fat grafting, and reconstruction after trauma or Mohs surgery. Dr. Ransom also performs minimally-invasive treatments, including, Botox, fillers, laser resurfacing, photofacial (IPL), neck tightening (ThermiTight), and body contouring (SculpSure). Lastly, Dr. Ransom provides the latest in hair replacement using the NeoGraft system (FUE).

Community service is very important to Dr. Ransom. He performs pro bono cleft lip and palate surgery with Healing the Children, a nonprofit focused on international health.

450 Sutter St., Suite 1212, San Francisco, CA 94108 415.550.1077

SanFranciscoFacialPlasticSurgery.com HTCNorCal.org

655 Redwood Hwy, Suite 250, Mill Valley, CA 94941

SAN FRANCISCO SURGICAL MEDICAL GROUP (SFSMG) is San Francisco’s premier surgical group specializing in colorectal, general and laparoscopic surgery.

We provide comprehensive care ranging from the management of complex abdominal and gastrointestinal conditions to colorectal cancer screening. The scope of our practice includes treatment of abdominal cancers, inflmmatory bowel disease, gallbladder disorders, gastroesophageal reflux, hernias, endocrine disease and anorectal problems. Our surgeons are pioneers in laparoscopic abdominal surgery and treatment of hemorrhoids, anorectal fistulasand pilonidal disease.

The practice was established in 1939, and we take pride in our history of surgical excellence and leadership. We are proud of our specialty training and our dedication to patient care. Members of our staffspeak Chinese and Tagalog.

3838 California St, Ste 616, San Francisco, CA 94118 415.668.0411

2100 Webster St, Ste 520, San Francisco, CA 94115 415.923.3020

1580 Valencia St, Ste 607, San Francisco, CA 94115 415.213.7971 sfsurgery.com

Pictured:

Laurence Yee, M.D., FASCRS*

Vanessa Talbott, M.D., FACS

Michelle Li, M.D., FACS*

Michael Abel, M.D., FASCRS

Yanek Chiu, M.D., FASCRS

T. Philip Chung, M.D., FASCRS

*Recognized on the [415] Top Doctors 2019 list.

SERVING MARIN COUNTY AND SAN FRANCISCO FOR OVER 40 YEARS

WHEN IT COMES TO ORTHOPEDIC AND SPORTS-RELATED INJURIES,

there’s only one name you can trust – California Pacific Orthopaedics. Whether you’re a weekend warrior, seasoned professional athlete or su ffer from everyday joint pain, our experienced team is here to get you feeling like new. After all, it’s what we’ve been doing for more than 40 years.

At California Pacific Orthopaedics, we want our patients to get back to enjoying normal life as quickly as possible. That’s why we have in-house X-ray and MRI – including a state-of-the-art wide-bore 3 Tesla MRI. Our wide-bore MRI allows for a quicker scan and a roomier experience for patients. Look for our extended and weekend hours this Spring!

We accept most major insurance plans and are Brown & Toland providers.

We look forward to serving you at one of our four offices. For more information about our physicians, visit calpacortho.com.

1099 D Street, Suite 105 San Rafael, CA 94901

3838 California Street, Suites 108, 516, 715 San Francisco, CA 94118 415.668.8010 calpacortho.com

Pictured (back row, from left):

Mark A. Schrumpf, MD*, John P. Belzer, MD*, Christopher V. Cox, MD*, Frank H. Valone, III, MD*, Keith C. Donatto, MD*, Mark I. Ignatius, DO*

(front row, from left):

Tom R. Norris, MD*, Keith W. Chan, MD*, Peter W. Callander*, MD, Robert E. Mayle, Jr, MD*, Rowan V. Paul, MD, Lindsey C. Valone, MD

Not pictured:

Jon A. Dickinson, MD*, W. Scott Green, MD*, James D. Kelly, II, MD*, H. Relton McCarroll, MD*, Adrian J. Rawlinson, MD

* Recognized on the [415] Top Doctors 2019 list.

PARADIGM CONGRATULATES DR. SCOTT BARSHACK FOR BEING CHOSEN AS ONE OF THE TOP DOCTORS FOR PSYCHIATRY IN THE 415 AREA CODE

DR. BARSHACK is a graduate of Haverford College and the University of Maryland Medical School. He completed his residency in Psychiatry at St. Mary’s Hospital in San Francisco. Dr. Barshack has been working with teens and their families for more than thirty years including both inpatient and outpatient psychopharmacology. He finds that many of the adolescents who come to Paradigm San Francisco are over medicated rather than undereducated. He is devoted to responsible titration when appropriate and ensuring that young people are treated as a whole, rather than simply treating their symptoms. He shares Paradigm’s philosophy that medication should be a last resort rather than a quick and easy fi x.

In addition, Dr. Barshack is an avid SF Giants and Forty Niners fan and enjoys cross-country bicycle trips in his free time.

At Paradigm San Francisco, we’re committed to working with teens and their families to accurately and precisely identify and treat an array of challenges, including mental health, behavioral health, and substance abuse issues.

366 Margarita Drive San Rafael, CA 94901 888.220.3466 paradigmsanfrancisco.com

JUSTIN BROWN, CHRISTOPHER OWENS, JENNA HUR, GIGI SHAMES AND BRETT ELLINGTON Modern Acupuncture

405 CORTE MADERA TOWN CENTER CORTE MADERA, CA MODERNACUPUNCTURE.COM 415.965.7403

Modern Acupuncture believes that acupuncture should be a convenient and approachable part of everyday life. Even though it has been around for centuries, acupuncture is a new territory for a lot of people. Demystifying the procedure, and helping people understand that not only does it work, but Modern Acupuncture goes way beyond traditional acupuncture and will revolutionize the way we see and pursue pain, stress and beauty treatment in a beautiful and spa-like environment. Acupuncture is proven to help those suffering from chronic pain, tress, diabetes, insomnia and many other conditions that can negatively affect your ability to lie life to its fullest. There have even been examples of acupuncture making cancer treatments more effectie. This type of care should be available in a much more accessible manner – and now it is. Our licensed acupuncturists are trained to guide you through each treatment to ensure your peace of mind.

BARRY S. LANDFIELD, M.D.

I AM PROUD TO HAVE BEEN CHOSEN ONE OF MARIN’S top doctors for the past several years. In 2017 I was elected to Who’s Who in American Medicine and was honored as the “top primary care physician” by the Paci fic Sun’s Best of Marin program in both 2017 and 2018. Our staffworks as an efficienteam to make sure you receive the highest-quality treatment in a courteous, caring, timely manner. We want all patients to reach their 100th birthday and beyond! We are currently accepting new patients.

Our office is dedicated to quality primary care. Simply put, that means promoting health and reducing risk factors that lead to disease. We provide the full spectrum of care — preventative and curative — and coordinate any treatment you need. Together we work to defineyour health goals and cultivate good habits; along the way, we evaluate how you’re doing and treat any illnesses that come up. Our goal is your enhanced well-being and quality of life.

Pictured (left to right):

Judy Pritchett, Office Manager

Barry S. Landfield, M.D.*

Deborah Weber, M.S.N., Nurse Practitioner

Elizabeth Navarrete, Medical Assistant

* Recognized on the [415] Top Doctors 2019 list.

900 S. Eliseo Drive, Suite 202 Greenbrae, CA 94904 415.461.3500 landfieldmd.com

Destinations

THE LATEST LOCAL TRAVEL DEALS AND GETAWAYS PLUS JOURNEYS AROUND THE GLOBE

ADVENTURE AWAITS

From Oahu to Oregon to right here at home, we’ve got the latest on trips not to miss.

RICH

Tumalo Mountain

Destinations

Around the Bend

Bend, Oregon, is consistently tagged as one of the best places to live, and we’ve found it’s a pretty great place to visit as well. This small (and growing) city on the Deschutes River offers year-round outdoor activities

SNOW Mt. Bachelor ski area just celebrated 60 years last December and is still going strong, with over 4,300 acres of lift-accessible terrain. Skiers love that the maximum run length is four miles and the average snowfall is 462 inches.

FOOD A thriving restau rant scene has evolved as chefs migrated here

from the big cities to make a name for them selves. Last year, Tasting Table listed Bend as an under-the-radar culinary gem, and sites like Eater and Thrillist have piled on the praise as well.

BEER The Bay Area, for all its cred as a brewery mecca, has got noth ing on Central Oregon. Locals have dubbed

Bend “Beer Town USA” and “Beervana.” Diehard fans should mark their calendars for late February’s Zwickelmania, the statewide brewery cel ebration, and February 23 is a great weekend to hit the Bend Ale Trail, where breweries offer tours, samples and general revelry. See oregoncraftbeer.org for more information.

MIMI TOWLE

DOGS According to Dog Fancy magazine, Bend is one of the nation’s most dog-friendly cities. The locals love their pups, the city has 10 off-leash parks, and more than 40 restaurants and breweries are happy to accommodate your four-legged friend. For an extensive list that also includes hotels, check bring fido.com or visitbend.com.

TRAVEL PERKS The kind of car you drive and jewelry you wear are classic status symbols, but how busy you are seems the biggest perceived indicator of importance these days. Hustling hard on the grind, Americans are working more than the English, Germans and re cently even the Japanese. Not only that, we work longer days, retire later and take less time off — not exactly the American dream. So if you happen to have some saved-up vacation days, consider using them. Numerous studies show workers feel less anxious after only three days off, and the health benefit of that can last weeks. Even just planning a trip can directly boost happiness, a Cornell University study found. Here are oth er potential travel benefits, courtesy of verywellmind.com

KASIA PAWLOWSKA

• PROMOTE CREATIVITY A good trip is a ticket to self-discovery, helping us reconnect with ourselves and get back to feeling our best.

• PREVENT BURNOUT Workers who regu larly get away and relax are less prone to burnout and more productive than their overworked peers.

• STAY HEALTHIER Recharging your inner batteries reduces stress and the havoc it can wreak on body and mind.

• GET WELL-BEING In one study, three days after vacation, people had fewer physical complaints and better sleep quality and mood. Five weeks later, that was still the case, especially if the trip was a good one and included quality personal time.

• STRENGTHEN BONDS Enjoying life with loved ones can bolster relationships so that going forward, you’re better equipped to savor the good times and weather the bad. A study by the Arizona Department of Health and Human Services found that women who took vacations were more satisfied with their marriages.

• IMPROVE JOB PERFORMANCE The psy chological boost from frequent getaways promotes quality of life, which can lead to better-quality work on the job, another Arizona health department study found.

City Escapes

We live right next to one of the world’s favorite travel destinations, which also happens to be one of the most romantic. Here are three properties high on style yet gentle on the wallet. M.T.

1THE MARKER HOTEL What better way to savor San Francisco history than a stay in a century-old hotel? The Marker, at the corner of Geary and Taylor, opened in 1910 as the Bellevue, and the seven-story, 240-room beauty is a stellar example of the Beaux Arts architectural style. Today this landmark, managed by Joie de Vivre Hospitality, still has many of the original features, including the impressive central fireplace with built-in benches, the grand staircase and stone floors.

Highlights Location, location, location — two blocks from Union Square, it’s a great base if you’re seeing a play and looking to grab a pre- or post-show meal.

Don’t Miss The Manhattan cocktail at the on-site Italian eatery Tratto is one for the must-have list.

Cost Rates start at $220 per night, markersanfrancisco.com.

conveniently located for trips to the Fillmore District, the Marina District and the beach, yet Japantown itself is chock-full of gems within walking distance. The remodel retained the hotel’s historic exterior, with the onetime 1960s community center (currently the garden rooms) connected to the former Japanese Consulate (currently the tower rooms). The interiors were completely refreshed by Brooklyn-based MarkZeff Design.

Highlights The hip lobby bar is an ideal spot for a ren dezvous, business meeting, midday breather or evening wind-down with bar bites and artisanal cocktails.

Don’t Miss In the outdoor fire pit of the Zen garden just off the bar, you can sip your sake in solitude.

Cost Rates start at $249 per night, hotelkabuki.com

army built between 1895 and 1897. The three-story, 42-room hotel is one of 470 structures in the Presidio on the National Registry of Historic Places and is the latest to be refreshed. Besides the lodge’s so-closeyou-can-almost-touch-it views of the Golden Gate Bridge, you can enjoy the Presidio’s 24 miles of hiking trails and bike trails, restaurants within walking distance, the 18-hole Presidio Golf Course, and the Walt Disney Family Museum.

Highlights The hotel’s art collection, curated by Julie Coyle and Associates of Marin, includes a formation over the dining room fireplace made of rock from beneath the building’s foundation dating back to Ohlone times. In the lobby, a shadow box titled “A Soldier’s Story” displays typical possessions of army men.

2

HOTEL KABUKI A weekend in Japantown can feel like a true getaway. The newly renovated (as in $32 million) Hotel Kabuki at 1625 Post Street is

3

THE LODGE AT THE PRESIDIO This lodge in the U.S. Army’s former “Infantry Row” is a plush way to explore the city’s military past. It’s situated in one of the five Montgomery Street Barracks the

Don’t Miss The complimentary evening reception (5 to 7 p.m.) features Bakers of Paris focaccia, Molinari meats, Cowgirl Creamery cheeses, nuts, crackers and grapes, and Napa and Sonoma wines.

Cost Rates start at $275 per night, presidiolodging.com.

Magic on the Seas

This mother of two says yes to a Disney Cruise. Last fall, Brooke McDonald, editor of our sister publication in Chicago and possibly the biggest Disney fan on the planet , fi nally took her family on a Disney Cruise. A successful trip turned into an enthusiastic online article that has been shared over 4,000 times. Here are some highlights. marinmagazine.com/disneycruise

1

So Much Delicious Food Multiple restaurants are a feast for the eyes, then the stomach, with a seemingly endless parade of offerings that changed daily, includ ing succulent crab claws and mountains of shrimp. There was truly something for everyone in the family.

2 Dining with Your Favorite Disney Pals Who is your favorite? On this cruise, you can reserve a table for a VIP breakfast as Disney characters make the rounds — at no additional charge.

3

All the Treats Besides the plethora of dessert options at meals, Disney ships feature a charming “Eye Scream” station, a nod to Monsters, Inc.’s Mike Wazowski. Grab a cone and help yourself from a range of rotating soft-serve flavors whenever the mood strikes.

4

Round-the-Clock Room Service Room service is available 24 hours a day at no additional charge, and while quoted wait times were typically 30 minutes, we generally found them to be much shorter.

5

Catch All the New Releases Movie buffs will love the all-day lineup of Disney’s first-run films and classics on rotation at the art deco B uena Vista Theatre, inspired by cin ema’s golden age.

dinner to transform your room for bedtime. These brooms truly are magic.

6

Child Care Your Kids Will Beg For Moms and dads, imagine dropping your kids off any time day or evening from 9 a.m. to midnight. Now imagine it’s free — and the staff will even feed the little ones lunch or dinner. Th e O ceaneer Clu b a n d O ceaneer La b (connected by a cool secret passageway) are open to ages 3 to 12.

7 The Cleanest Room

You’ve Ever Stayed In Housekeeping services may come standard at most hotels, but this was some next-level “mousekeeping.” Your stateroom host or hostess will visit your room at least twice a day, generally sneaking in during your daytime excursions to make beds and put things away and then returning at

8 Party Time DCL takes the festivities to the water, transforming ships for special theme d H alloween on the High Sea s a n d Very Merrytim e c ruises. There are also itineraries that offer eithe r a Star Wars Day at Se a or a M arvel Day at Sea

9Ticketed and Unique Character Experiences

DCL offers a great mix of opportunities for both impromptu and planned character meetings. Your daily Personal Navigator (delivered to your room each night) and the Disney Cruise Line Navigator app detail the scheduled character meetand-greets that happen more or less continuously throughout the day.

10Dinner and a Show

At Disney parks and resorts, the restaurants that offer live entertainment or interactive experiences tend to command the high est prices. But on DCL, the fun comes standard; it’s not extra.

11Theater That Rivals Vegas or Broadway If you love musical theater, you’ll love the Disney shows live onstage. The best part? The shows are all an hour long, a perfect length to introduce antsy little ones to a Broadway-caliber experience.

12 Plenty of Pixie Dust Disney cast members are empowered to, from time to time, provide guests with pixie dust, aka unexpected perks — an extra FastPass, a chance to ride a ride with a character, a special pin. We found this definitely extends to the high seas.

13 Extra-Magical Excursions The fun doesn’t stop on the ship. Disney has many port adven ture options. In Alaska, we fished for crabs and spotted orcas and bald eagles in Ketchikan, took a dogsled ride in Juneau, and, on a whale-watching expedition in Icy Strait, we marveled at splashing porpoises and sea otters before finding a pod of humpback whales.

INSTA-WINNERS Many people planning a vacation consult guidebooks or travel websites, but did you know you can also fi lter locations on Instagram? PlayPicks, a sports betting news site, has developed a tool that reveals the top 20 hashtagged places on Instagram as well as pre ferred places by category, be it aquarium or festival, national park or beach. Right now local stunner Golden Gate Bridge sits at number 15, with 2,253,270 hashtagged posts. Here are other winning spots. playpicks.com/hashtaglocations KASIA PAWLOWSKA

TOP AQUARIUM Monterey Bay Aquarium

MOST VISITED Disneyland

TOP ART MUSEUM Guggenheim

TOP ARENA Madison Square Garden

TOP BEACH Miami Beach

TOP FESTIVAL Coachella

TOP NATIONAL PARK Grand Canyon

TOP CASINO MGM Grand Las Vegas

Green Streak

Heading to Oahu? Add sustainability to your itinerary at these hotels.

Forest for the Trees Thanks to guests at the Kahala Hotel and Resort, the discreet celebrity oasis five miles east of Waikiki, more than 3,000 milo trees have been planted at Gunstock Ranch on Oahu’s North Shore. Guests fund the reforestation initiative via an optional $8-a-day fee; they may also sponsor an entire tree for $60, in which case they receive a certi ficate and GPS coordinates to track its growth. Planting tours at Gunstock Ranch are also possible. kahalaresort.com, gunstockranch.com

Bottled Up No need to haul your Yeti water bottle with you to the Sur fjack Hotel and Swim Club in Waikiki. Since last Earth Day, the oft-Instagrammed boutique hotel has provided refillable water bot tles to guests and installed several “hydration stations,” rather than dispensing plastic bottles upon your arrival. The hotel estimates

JEANNE COOPER

this step will prevent the creation of 75,000 pieces of single-use plastic per year. Guests can also take a Sur fjack bottle home for $20; proceeds benefit the Kokua Hawaii Foundation, which supports envi ronmental education statewide. sur fjack.com, kokuahawaii foundation.org

Pedi Please Inside Waikiki’s elegant Halekulani Hotel, SpaHalekulani is not just the only spa in the world to offer the herbal-based organic products of JK7 Luxurious Natural Skin Care, developed on Oahu’s North Shore. It’s also the only spa in Hawaii to become a certi fied Green Circle Salon, employing a variety of environmentally friendly prac tices. So indulge in one of its Polynesian-inspired facials, hair therapies or spa mani-pedis in exceptionally good conscience. halekulani.com/spa-halekulani

Seafood Innovation

From top: Planting one of 3,000 milo trees; enjoying the terrace at Waikiki’s SpaHalekulani.

Restaurant’s fish sommelier gives diners a deeper dive into the menu. When celebrated chef Michael Mina broached the idea last year of creating the position of fish sommelier for the Fish House, his restaurant at the Four Seasons Resort Oahu at Ko Olina, it raised some eyebrows. “I thought it was a joke at first,” admits Jared Chang, who was busing tables before being tapped for the job. But the 20-year-old Ewa Beach native and competitive fisherman took to his new role like, well, a fish to water.

“I give descriptions of what the various fish taste like and I work with the wine sommelier on pairings,” he explains. “The idea is to touch every single table, displaying the fish of the evening, since the genuine heart of the menu is our whole fish program.”

Chang’s favorite fish to introduce to guests? Moi, a “delicious, buttery fish that pairs well with citrusy wines and was historically reserved for royalty. It’s a shoreline fish that I grew up catching.” fourseasons.com/oahu J.C.

THEATER

THRU FEB 17 Seascape

In this satirical com edy, a newly retired couple coming to grips with their life together are interrupted by two human-size,

English-speaking liz ards. Geary Theater (SF). 415.749.2228, act-sf.org

THRU FEB 17 Deathtrap

The Ross Valley Players present Ira Levin’s play within a play. Ross Valley Players Barn

Calendar

(Ross). 415.456.9555, rossvalleyplayers.com

THRU MAR 2 King of the Yees When her father goes missing, playwright Lauren Yee is forced to dive into the rabbit hole of San Francisco’s Chinatown

and confront a world both foreign and famil iar. San Francisco Playhouse (SF). 415.677.9596, sfplayhouse.org

THRU MAR The Best of San Francisco Solo Series With a run of performances by Brian Copeland, Will Durst, Maureen Langan and others, this series fea tures some of the Bay Area’s most critically acclaimed one-person shows. Showcase Theater (San Rafael). marincenter.org

FEB 5 Family Secrets Jewish Women’s Theatre presents a salon-style show about youthful indiscretions, missteps, dishonesty and more. Osher Marin JCC (San Rafael). 415.444.8000, marinjcc.org

FEB 22–23 Men Are From Mars, Women Are From Venus This off-Broadway comedy is a one-man blend of theater and stand-up, based on the best-sell ing book. Showcase Theater (San Rafael). marincounty.org

DANCE

THRU FEB 2 Impact Kristin Damrow and Company presents a world premiere cen tering on 15 dancers inhabiting a dystopian world. YBCA Forum (SF). 415.978.2787, kristindamrow.com

FEB 1 ODC/Dance

Unplugged: Path of Miracles A recurring platform that offers a rare and candid look at the creative process, this time focusing on a work choreographed by ODC/Dance codirector KT Nelson. ODC Theater (SF). 415.863.9834, odc.dance

FEB 3 Marin Conservatory of Dance Student Showcase Join the Marin Conservatory of Dance for its winter student showcase, fea turing excerpts from the classical ballet Sleeping Beauty fol lowed by choreography from guest artists.

THEATER / COMEDY / MUSIC / MUSEUMS / EVENTS / FILM / TALKS

EDITED BY CALIN VAN PARIS

Showcase Theater (San Rafael). marincon servatoryofdance.org

FEB 14–16 Divining

Little Seismic Dance Company presents Divining, choreographed by Katie Faulker and inspired by rituals from around the world. ODC Theater (SF). 415.863.9834, odc.dance

FEB 21–23 At Your Service This world premiere shines light on the underappreci ated — teachers, nurses, fi refighters, home care givers and restaurant waitstaff — nd explores how we serve one another. ODC Theater (SF). 415.863.9834, odc.dance

COMEDY

FEB 17 Whose Live Anyway? Get your laugh on with an evening of improvised jokes, scenes, skits and songs. Ruth Finley Person Theater (Santa Rosa). whoselive anyway.com

MUSIC

FEB 1–2 Fury This immersive concert inspired by Mad Max: Fury Road features original live music by indie-pop group Yassou and string composer Kristina Dutton. August Hall (SF). furyshow.com

FEB 7 Bob Marley Birthday Celebration

North Bay reggae bands IrieFuse and Sol Horizon come together to honor Bob Marley’s lasting legacy. Sweetwater Music Hall (Mill Valley). 415.388.3850, sweet watermusichall.com

FEB 9 Winter Nights: Wake the Dead The Summer of Love meets Celtic tradition with this unique performance from seven of the best-known musicians in the West. Osher Marin JCC (San Rafael). 415.444.8000, marinjcc.org

FEB 10 Program 2: Recomposed Concertmaster Daniel Hope returns to the Bay Area to present a pro gram of familiar works. Osher Marin JCC (San Rafael). 415.444.8000, marinjcc.org

FEB 15–16 Dark Star Orchestra The Grateful Dead concert experi ence comes to the Bay Area, with shows built from the iconic band’s extensive catalog, as performed by the sevenmember group. The War field (SF). the war fieldtheatre.com

FEB 15–16 The English Beat Known simply as The Beat in their native England, the multigenre band has been winning over audiences for several decades.

Sweetwater Music Hall (Mill Valley). 415.388.3850, sweet watermusichall.com

FEB 23 Salsa Night with Somos el Son Osher Marin JCC brings the multicultura l fl avors, movement, live music and fun of summer festivals to the indoors. A preconcert salsa dance class is offered.

Osher Marin JCC (San Rafael). 415.444.8000, marinjcc.org

FEB 27–28 Jethro Tull’s Martin Barre Band Longtime Jethro Tull guitarist Martin Barre takes to the Mill Valley stage with his own band for a medley of

Top Five Picks What’s Hot in February

1 2With Joan Osbourne Sings the Songs of Bob Dylan, the storied singer brings her album of covers to life with songs that are more homage that imitation. Sweetwater Music Hall (Mill Valley). February 9–10, sweetwatermusichall.com

the Talmudic concept of havruta or studying in pairs, artist Oxossi Ayofemi and physicist Risa Wechsler present Black Matter, which touches on everything from the unknown matter of the universe to presence and absence, through July 30 (SF). 415.655.7800, thecjm.org

April 14 (SF). 415.358.7200, moadsf.org

Immerse yourself in all things India with Sanskriti, a festival that explores Indian cultural heritage through classical dance and music. Showcase Theater (San Rafael). February 2, marincounty.org

3Broadway legend Betty Buckley comes to San Francisco for a revival of Hello, Dolly! Golden Gate Theatre (SF). February 19–March 17, shnsf.com

4Don’t miss the Dead Funk Summit, an eve ning of funky jams combining musical worlds of the Grateful Dead and New Orleans Funk. Terrapin Crossroads (San Rafael). February 21, terrapincrossroads.net

5The Who and The What A Pakistani-American writer is finishing a novel about women and Islam when she meets a young convert who helps her reconcile her modern life and her heritage. Marin Theatre Company (Mill Valley). February 28–March 24, marintheatre.org

ri ffs and classic rock. Sweetwater Music Hall (Mill Valley). 415.388.3850, sweet watermusichall.com

MUSEUMS

MARIN

Bay Area Discovery Museum Hands-On Harley-Davidson Families are given an opportunity to learn about STEM in action against the backdrop of a replica Harley-Davidson — and even hit a (simulated) open road, from January 19 (Sausalito). 415.339.3900, bay kidsmuseum.org

Bolinas Museum An ongoing collection of fine art and hitorical works (Bolinas). 415.868.0330, bolinas museum.org

Marin History Museum

Numerous collections with historical articles, documents, artifacts and photographs

commemorating the traditions, innovation and creativity in Marin County (Novato). 415.382.1182, marinhistory.org

Marin Museum of Contemporary Art Open to Interpretation: Artists of MarinMOCA Exhibition Works designed to elicit a rich dialogue between artist and viewer, through February 24 (Novato). 415.506.0137, marinmoca.org

BAY AREA

Asian Art Museum

Kimono Refashioned The exhibition explores the impact of the kimono on global fashion from the Victorian era to the present; Coco Chanel, Tom Ford and Issey Miyake are among the close to 30 designers featured, through May 5 (SF). 415.581.3711, asianart.org

Berkeley Art Museum and Pacific Film Archive

Ink, Paper, Silk: One Hundred Years of Collecting Japanese Art A selection of BAMPFA’s Japanese art collection, featuring woodblock prints, lacquerware and more, through April 14 (Berkeley). 510.642.0808, bampfa.org

California Academy of Sciences Giants of Land and Sea Discover the forces that make Northern California a place unlike anywhere else. Step inside an immersive fog room, feel a jolt in an earthquake simulator, and explore marine mammal skeletons and models (SF). 415.379.8000, calacademy.org

Contemporary Jewish Museum In That Case: Havruta in Contemporary Art — Oxossi Ayofemi and Risa Wechsler In a program inspired by

de Young Gauguin: A Spiritual Journey A display of more than 50 paintings, wood carvings and ceramics created by Paul Gauguin in the Fine Arts Museums’ firt exhibition of his work, through April 7 (SF). 415.750.3600, deyoungfamsf.org

di Rosa A permanent collection of notable works by Northern California artists (Napa). 707.226.5991, dirosaart.org

Exploratorium Ongoing interactive exhibits exploring science, art and human perception (SF). 415.397.5673, exploratorium.edu

Legion of Honor East Meets West: Jewels of the Maharajas from the Al Thani Collection More than 150 pieces associated with Mughal emperors, maharajas and their courts, including jewelry, weapons, works of art and more, tell the story of the cultural and material exchanges between India and Europe, through February 24 (SF). 415.750.3600, legionofhono.famsf.org

Museum of the African Diaspora Black Refractions The museum is taken over by highlights from the Studio Museum in Harlem, through

Museum of Craft and Design Gustavo Perez: Self-Portrait in Black and White An installation of several different series marks milestones in Perez’s development, through February 24 (SF). 415.773.0303, sfmcd.org

Oakland Museum of California Cruisin’ the Fossil Coastline Art and science come together through fantastical renderings by Ray Troll and the research of paleontologist Kirk Johnson, through March 17 (Oakland). 510.318.8400, museumca.org

SFMOMA Vija Celmins: To Fix the Image in Memory SFMOMA welcomes this global debut — the firt North

American retrospective of the artist’s work in 25 years — featuring renderings of the natural world, from ocean waves to desert floor, through March 31 (SF). 415.357.4000, sfmoma.org

Sonoma Valley Museum of Art Richard Shaw and Wanxin Zhang An exhibit of recent clay works from two Bay Area artists, focusing on exploration of the cultural exchange between China and the West, through April 7 (Sonoma). svma.org

The Walt Disney Family Museum Exhibitions on the life of Walt Disney, along with the animation and artistic works that elevated Walt Disney Studios to the powerhouse it is today (SF). 415.345.6800, waltdisney.org

Kimono Refashioned at the Asian Art Museum, S.F.

Isaiah Johnson

The immensely popular Hamilton returns to town.

In 2013, Hamilton (originally The Hamilton Mixtape) got its start as a musical workshop in the Powerhouse Season, an annual program at New York Stage and Film’s Powerhouse Theater at Vassar College. And when actor Isaiah Johnson first heard Lin-Manuel Miranda’s now-famous creation, he knew Broadway was in for something special. This year, Johnson reprises his role as George Washington for the show’s third national tour, and it’s a don’t-miss production. February 12–September 8, Orpheum Theatre (SF). shnsf.com

MM: How does it feel to have watched this production become a phenomenon?

IJ: Honestly, it just feels affirming. At Vassar, there was a buzz surrounding Hamilton — everyone was talking about it. When I was able to hear the music, I was just floored. And I knew that it was something none of us had heard before on the Broadway stage.

MM: What did you learn about George Washington, and what did you bring to your portrayal?

IJ: In terms of the complexity and the integrity of the ideals that the country was founded upon — they weren’t crystal clear. They were a work in progress. What’s the most interesting to me is how Washington chose to navigate his own personal ambition, and marry that with the sacrifices that needed to be made.

MM: What do you think makes the show so special?

IJ: It’s something that’s never been done, American his tory so expertly expressed using hip-hop, and a hip-hop story. So much of the history that we learned in school was written by the people who were at the table, but there were others in the room who weren’t included in that story. So Hamilton gives us a window into their thought processes and feelings. It makes it fun, too — which it wasn’t before, at least for me. The fun that we imbue the history with is a gateway into it. And, inad vertently, we’ve made American history cool again.

Yerba Buena Center for the Arts Bay Area Now

8 This survey exhibit features visual artists specializing in a range of mediums, as selected through a series of studio visits, to present a picture of the Bay Area in the present tense, through March 24 (SF). 415.978.2787, ybca.org

EVENTS

FEB 7 National Parks Conservation Association’s Centennial Join National Parks Conservation Association (NPCA) to kick off a entury of national park protection and building with food, drink and more. Letterman Digital Arts Center (SF). 202.853.4472, npca.org

FEB 7–10 Tribal and Textile Art Show Peruse this fair showcasing tribal cultures across the nation, designed for collectors and enthusiasts and including the arts of Asian, Oceanic, African, Native American and Latin American indigenous peoples. Fort Mason Center (SF). san franciscotribaland textileartshow.com

FEB 8–10 California International Antiquarian Book Fair The 52nd rendition of the world’s largest and most prestigious celebration of antiquarian books returns to Northern California. Marriott City Center (Oakland). cabookfair.com

FEB 24 2019 Awards Night Prosecco, appe tizers from Left Bank and a red carpet make for a can’t-miss evening of Oscar accolades. Lark

Theater (Larkspur). 415.924.5111, larktheater.net

FILM

THRU FEB 14 SF Independent Film Festival Back for its 21st year, the SF IndieFest showcases the best of independent, alterna tive and subversive cinema dreamed up internationally. Various locations (SF). 415.820.3907, sfi ndie.com

FEB 2–6 Carmen Mezzosoprano Clémentine Margaine reprises her remarkable portrayal of opera’s ultimate seductress, to be enjoyed from the comfort of your Larkspur theater seat. Lark Theater (Larkspur). 415.924.5111, larktheater.net

WALKS/TALKS

FEB 3 Birds Take a stroll around Abbotts Lagoon to observe the numerous species of birds that are found overwintering along the coast this time of year. Abbotts Lagoon (Point Reyes). 415.893.9520, marincounty.org

FEB 2 Broom Busters Work Day Join the Broom Buster team, a group of longtime volunteers who make it their mission to clear out French broom. Learn about the importance of invasive species eradication while lending a hand. Old St. Hilary’s Preserve (Tiburon). 415.473.3778, marincounty.org

FEB 4 Cecile Richards Marin Speaker Series presents Cecile Richards, the

lifelong human rights activist who was Planned Parenthood’s renowned president from 2006 to 2018. Veterans’ Memorial Auditorium (San Rafael). 650.340.7004, speakerseries.net

FEB 4 Rebecca Traister

Journalist and author Rebecca Traister joins law professor Lara Bazelon to discuss her latest book Good and Mad: The Revolutionary Power of Women’s Anger. Sydney Goldstein Theater (SF). 415.392.4400, cityarts.net

FEB 6 Ina Garten Emmy Award–winning host Ina Garten shares her natural approach to food, entertaining tips, stories and maybe even some recipes. Veterans’ Memorial Auditorium (San Rafael). 650.340.7004, speakerseries.net

FEB 9 Aramburu Island Enhancement

Join Richardson Bay Audubon Center in its effort to covert this island from a forgotten, eroding area to a thriving habitat for shorebirds and wildlife. Richardson Bay Audubon Center (Tiburon). 415.388.2524, richardsonbay. audubon.org

FEB 9 MMWD: Turtle Observer Training

Become a trained turtle observer and you will monitor and record behavior of the native western pond turtle in the Mount Tamalpais watershed. Register for location (Marin County). 415.945.1128, marinwater.org

FEB 16 Creekside Restoration with One Tam Volunteer with Marin County Parks and the staff of One Tam, a Tamalpais Lands Collaborative initiative, to enrich important hab itat areas of Hal Brown Park and Creekside Marsh. Hal Brown Park (Greenbrae). 415.763.2977, marin countyparks.org

FEB 19 Nature for Kids

Observe mosses, ferns, mushrooms, banana slugs and all the rest of what makes the canyon come to life during the wet season. Ignacio Valley Preserve (Novato). 415.893.9520, marincounty.org

FEB 24 Early Flowers

Spot the fragrant fritillary, a nodding white lily, while it’s in bloom, and keep an eye out for shooting stars, milkmaids, star lilies and more. Mount Burdell (Novato). 415.893.9520, marincounty.org

FEB 27 iPhone Photography Workshop

Learn how to use your iPhone as your camera, office, and darkroo with techniques and strategies for photography and postprocessing. The Image Flow (Mill Valley). 415.388.3569, the imageflw.com

FEB 27 Rebecca Solnit

Storied writer and activist Rebecca Solnit joins documentary filmmaer Astra Taylor to talk feminism, politics and more. Sydney Goldstein Theater (SF). 415.392.4400, cityarts.net

SPOTLIGHT

Eat & Drink

Flores: Elevated Mexican Food Comes to Town

Looking for upscale yet traditional family-style Mexican food in central Marin? Look no further than Corte Madera Town Center, where Cow Hollow’s Flores has opened a second outpost in the prominent location (formerly P.F. Chang’s). With an emphasis on regional Mexican dishes and flavors sourced from family recipes, the menu is based on California seasonality and revolves around a star ingredient, masa, the dough used to make the restaurant’s fresh corn tortillas by hand on a daily basis. The tortillas are featured in dishes such as duck con fit enchiladas, Dungeness crab tostadas, and chili-braised beef short ribs. There’s a full bar to boot, cementing the Town Center spot as a new must-visit destination and elevating one-stop shopping to a whole new level.

LYNDA BALSLEV

WHO General manager/co-owner Luis Flores; executive chef Alejandro Morgan

WHAT Flores in Corte Madera

WHERE 301 Corte Madera Town Center, Corte Madera, 415.500.5145 , floressf.com s

AN INSIDER’S GUIDE TO RESTAURANTS AND GOOD FOOD IN THE BAY AREA EDITED BY MIMI TOWLE

Classica Margarita

Executive Chef Alejandro Morgan

Out

About

CORTE MADERA

BLUE BARN GOURMET

American The fi rst Marin outpost of the S.F.-based eatery has proven very popular. The menu includes customizable salads, toasted sandwiches, soups and more, prepared with locally harvested produce and proteins. Try the Jersey cow milk gelato from Double 8 Dairy of West Marin. 335 Corte Madera Town Center, 415.927.1104, bluebarn gourmet.com

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BURMATOWN Asian

The small home-style Asian fusion restaurant

offers fresh, light meals like tea leaf salad and basil shrimp stir-fry, as well as curries, coconut rice and chili-garlic green beans. Extra heat optional. Prepare for a short wait if dining in, or order for takeout. 60 Corte Madera Ave, 415.945.9096, burma town.com

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MARIN PIZZA Pizza

Farm-to-pizza is the mission of this fastcasual restaurant. Choose from signature pies or design your own. The pizza is baked on a convection conveyor of rotating stone slabs, which ensures a crisp, thin crust without the long wait. 107 Corte Madera Town Center, 415.891.8788, marin.pizza

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MARIN JOE’S Italian

A Marin mainstay for over 50 years, with a menu of soups, salads, seafood, mesquitegrilled or sautéed meats and a plethora of pasta options. To add to your dining experience,

DINE

order the table-side prepared Caesar salad. Not looking for a meal? Enjoy a drink and hear local musicians at the well-known piano bar.

1585 Casa Buena Drive, 415.924.2081, marin joesrestaurant.com

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TAMALPIE Pizza The second location of the original Mill Valley pizzeria is now open, with indoor and outdoor seating plus takeout and delivery. Try the locally inspired pizzas and seasonal cocktails. 55 Tamal Vista Blvd, 415.704.7437, tamalpie pizza.com

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THE COUNTER

California Create your own salads and burgers using all-natural proteins including Angus beef, turkey, chicken, mahimahi, bison or the latest addition, the Impossible Burger. Gluten-free options and a vegan veggie burger are also available. The restaurant has patio seating, a kick-back vibe and a popular happy hour. Give the spiked milkshake a try. 201 Corte Madera Town Center, 415.924.7000, thecounterburger.com

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WORLD WRAPPS

California Owners Keith Cox and Matt Blair have revamped this “fast food” joint to feature healthy and fl avorful items like a Hawaiian poke wrap and a tahini tofu summer roll that’s vegan-friendly. Exotic housemade beverages include boba tea, mango lassi and Vietnamese iced coffee. 208 Corte Madera Town Center, 415.927.3663, worldwrapps.com

$ S Í LD

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Out & About / DINE

FAIRFAX

123 BOLINAS California

Created by four friends wanting to showcase seasonal fare in a relaxing, intimate environment, this cozy one-room eatery offers locally brewed beer, small-production wines and seasonal food along with a view of Bolinas Park through the floor-to-ceiling windows. 123 Bolinas St, 415.488.5123, 123bolinas.com

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BAREFOOT CAFE

American Chef Tony Senehi prepares fresh California dishes with local organic ingredients from sustainable sources. A popular brunch spot, this quaint restaurant in the heart of Fairfax serves locals and tourists everything

from eggs Benedict to panna cotta dessert.

1900 Sir Francis Drake Blvd, 415.460.2160, barefootcafe.com

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GRILLY’S Mexican

If you’re looking for a quick, fresh meal, Grilly’s is an easy and delicious stop. Pick up a couple burritos and the much-loved chicken taco salad and you have a lunch or dinner to please the whole family. 1 Bolinas Ave, 415.457.6171, grillys.com

$ S Í C BLD

THE HUMMINGBIRD

American This New Orleans–style res taurant serves up creole staples like fried chicken and wa ffles, shrimp and grits, po’boys, gumbo and beignets. Opt for the spicy syrup or homemade hot sauce to get

that Cajun kick. Cash only. 57 Broadway Blvd, 415.457.9866

b $$ S BL BR

SORELLA CAFFE Italian Sorella, which means “sister” in Italian, serves fresh Italian with a northern in fluence. Favorites include the cioppino, butternut squash ravioli and Pollo alla Sorella. Another highlight is the giant wheel of Grana Padano cheese. Stop by for live music on weekends and every second and fourth Thursday of the month. 107 Bolinas Road, 415.258.4520, sorellacaffe.com

b $$$ S D

SPLIT ROCK TAP & WHEEL American The former Fairfax Cyclery space, which had been operating as just a bike shop, has been recon figured and now

also serves food and an assortment of beers. Menu items include pizzas, sandwiches, and snacks like citrus marinated olives or house-made pickles. Beers on tap are almost all exclusively local favorites. 2020 Sir Francis Drake Blvd, 415.721.7644, splitrock tapandwheel.com

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VILLAGE SAKE

Japanese Lucky for Fairfax, beloved former Sushi Ran chef Scott Whitman has opened an izakaya, a Japanesestyle community pub, on Bolinas Road. In the compact space, you’ll fi nd sushi and skewers, salads and small plates, plus great sake and craft beers. The daily wait list opens online at 5 p.m. 19 Bolinas Road, 415.521.5790, villagesake.com

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GREENBRAE

GOTT’S ROADSIDE

American The restaurant’s fi rst Marin outpost features the signature Californiainspired dishes Gott’s is renowned for as well as a roll-up garage door that brings the outside in when weather permits and a 30-footlong pine table for community-style eat ing. 302 Bon Air Center, 415.785.4233, gotts.com

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JASON’S California

Head to Jason’s for seafood dishes with an Asian and Italian fl air. Try the fi sherman stew or miso-glazed Chilean sea bass. 300 Drakes Landing Road, 415.925.0808, jasons restaurant.com

s $$$ S Í C LD

PATXI’S PIZZA Pizza

This welcoming neighborhood restaurant is a great place to share a meal with family and friends. Try the popular burrata bruschetta appetizer and/ or focus on what Patxi’s does best — Chicagostyle deep-dish pizza. Gluten-free and vegan options available. 340 Bon Air Center, 628.243.0721, patxispizza.com

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KENTFIELD

GUESTHOUSE

American Jared Rogers, the former executive chef of Picco has returned with Guesthouse. Rogers is heading up the kitchen in the Kent field eatery, and has partnered with well-known mixolo gist Dustin Sullivan to open this 110-seat space. Look for menu classics such as mini lobster rolls or kurobuta pork chops with crispy potatoes. 850 College Ave, 415.419.5101, guest housemarin.com

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HALF DAY CAFE

American Tucked away in a setting of intertwining ivy and large open windows, this cafe is the quintessential breakfast nook and is also open for brunch and lunch, including coffee drinks, pastries and much more. Enjoy a casual meal inside or out on the patio. 848 College Ave, 415.459.0291, halfdaycafe.com

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LARKSPUR

BACKSTAGE California Nestled in downtown Larkspur, Backstage is

a comfortable, sociable setting for wine tasting and light appetizers. Flights of exclusive picks from small-scale California vineyards bring wine country closer to Marin. Happy hour Tuesday through Friday 4 to 6 p.m. 295 Magnolia Ave, 415.898.6778, back stagewines.com

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FARMSHOP American Located in the Marin Country Mart since 2013, Farmshop Marin has quickly become a top spot here in the county. Indoor and out door seating available. Marin Country Mart, 2233 Larkspur Landing Circle, 415.755.6700, farmshopca.com

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FISHER’S CHEESE + WINE American Marin Country Mart gets a cheese-inspired restau rant and retail shop by Kiri Fisher. Expect a unique selection of fromage and wine as well as hot dishes like meatballs with creamed kale. Marin Country Mart, 2201 Larkspur Landing Circle, 415.779.2201 fisherscheese.com

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LEFT BANK RESTAURANT French This authentically classic brasserie has been serving the Larkspur community for more than two decades. Whether on the patio, at the European-style bar or in the casually elegant main dining room, it’s a fun and French experience. 7 Magnolia Ave, 415.927.3331, leftbank.com

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MARIN BREWING CO. American Grab a cold beer made on site and pair it wit h fi sh ’n’ chips

Grilled Fish Tacos at Sessions at the Presidio, San Francisco

— in this case fresh cod dipped in Mt. Tam pale ale batter, served with steak fries and homemade tartar sauce — or anything from the all-American menu.

Marin Country Mart, 1809 Larkspur Landing Circle, 415.461.4677, marinbrewing.com

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PERRY’S American Perry’s on Magnolia has the quintesssentially American fare, bustling bar and warm personality the San Fancisco original has always been famous for. Along with three separate dining rooms in a historic building, there’ss outdoor dining on the patio and in the redwood grove. Lunch and dinner daily, brunch on weekends and holidays; valet parking in the evenings. 234 Magnolia Ave, 415.927.1877, perryssf.com

s $$$ Í LD BR º

RUSTIC BAKERY

California The home grown bakery is known and loved the world over: Pope Francis famously requested Rustic Baker y fl atbread and crostini when he visited the U.S. in 2015. Organic bread, croissants and pastries baked fresh each morning and salads, sandwiches, and soups for lunch make Rustic a local staple. 1139 Magnolia Ave, 415.925.1556;

Marin Country Mart, 2017 Larkspur Landing Circle, 415.461.9900, rusticbakery.com

b $$ S Í BLD BR

MILL VALLEY

BUCKEYE

ROADHOUSE American Oysters Bingo, baby back ribs and

Chili-Lime “Brick” Chicken are a few of the satisfying comfort-food menu items that have made this classic roadhouse a favorite since the ’30s. The warm dark-wood bar with red leather booths is a popular spot for cocktails, conversations or a light meal. 15 Shoreline Highway, 415.331.2600, buckeyeroadhouse.com

s $$ C LD BR

BUNGALOW 44

American One of Mill Valley’s neighborhood hot spots, featuring contempo rary California comfort food, signature cock tails, fi ne wine, and one-dollar oysters from 5 to 6 p.m. every day.

44 E Blithedale Ave, 415.381.2500, bungalow44.com

s $$$ S Í C D

FLOUR CRAFT BAKERY

American The brain child of pastry chef Heather Hardcastle, this second location, in the bright and airy renovated Lumber Yard, offers not only gluten-free baked goods but sandwiches, salads and takeout. The fi rst location is in San Anselmo. 129 Miller Ave, 415.384.8244, flourcraftbakery.com

b $$ S Í BL

FRANTOIO

RISTORANTE Italian Frantoio Ristorante specializes in organic and non-GMO Northern Italian cuisine and has been serving Mill Valley for over two decades. This female owned trat toria produces its own olive oil with a unique on-site olive oil press. For special occasions and private parties, the restaurant offers an olive-press room or the larger Green Room.

Out & About / DINE

The weekday happy hour starts at 4:30 p.m. 415. 289.5777, frantoio.com

s $$$ Í C LD º

GRILLY’S Mexican

If you’re looking for a quick, fresh meal, Grilly’s is an easy and delicious stop. Pick up a couple burritos and the much-loved chicken taco salad and you have a lunch or dinner to please the whole family. 493 Miller Ave, 415.381.3278, grillys.com

b $ S Í C BLD BR

HARMONY Chinese

Enjoy a lighter take on Chinese at this restaurant, nestled in Strawberry Village. The barbecue pork bun is fi lled with house-made roasted meat in a savory sauce, and signature prawns are wok seared with scallions. Pair your pick with wine, beer or tea and be sure to check out the weekday takeout lunch special.

401 Strawberry Village, 415.381.5300, harmonyrestaurant group.com

b $$ S LD

PIATTI RISTORANTE AND BAR Italian The staff rides itself on capturing the warm and welcoming atmosphere of a traditional Italian trattoria. Get a table by the window or on the outdoor deck for a truly exceptional view right on the water. Peruse the impressive selection of Italian wines to accompany your rustic seasonal meal.

625 Redwood Highway, 415.380.2525, piatti.com

s $$ S Í C LD BR

PIAZZA D’ANGELO

Italian Family owned for over 35 years, Piazza D’Angelo evokes a traditional trattoria dining experience. Enjoy a variety of house-made pastas, meat and seafood dishes, wood-fi red pizzas, and gluten-free

• PLAYA Mexican Drawing inspira tion from around the world, Playa has developed a menu that blends locally sourced, organic and sustainable ingredients with a bar highlight ing a selection of exceptional tequi las and mezcals. 41 Throckmorton Ave, 415.384.8871, playamv.com

s $$ Í D

offerings with organic and locally sourced ingredients. 22 Miller Ave, 415.388.2000, piazzadangelo.com

s $$ S Í C LD BR º

PIZZA ANTICA Italian

Besides its popular thin-crust pizzas, this Strawberry Village restaurant serves seasonal dishes like Tuscan fried chicken with spicy honey, burrata with crushed sweet peas and toasted focaccia, and ricotta gnocchi with sun-dried tomato cream. 800 Redwood Highway, 415.383.0600, pizzaantica.com

b $$ S LD BR º

PIZZA MOLINA Pizza

One of Mill Valley’s favorite pizzerias is back with a distinctly family-friendly, casual vibe. Patrons ca n fi nd their favorite California wines and beers on tap along with a robust pizza menu that incudes gluten-free and vegan options. 17 Madrona St,

415.383.4200, pizza molina.com

b $$ S Í D

SHORELINE COFFEE

SHOP American Tucked away in a parking lot at Tam Junction, this coffee shop is a funky diner with a small-town feel. Check out the mix of Mexican and traditional breakfast fare. 221 Shoreline Highway, 415.388.9085, shoreline coffeeshop.com

b $$ S Í BL BR

SWEETWATER

MUSIC HALL CAFE

American Located at the entrance of Sweetwater Music Hall, the cafe is dedicated to the FLOSS philosophy: Fresh, Local, Organic, Seasonal and Sustainable. O ffering breakfast, lunch, dinner and weekend brunch, the menu includes brown-butter scrambled eggs on avocado toast, crispy potatoricotta gnocchi and vegan Thai spring rolls

with sweet-and-sour sauce. 19 Corte Madera Ave, 415.388.3850, sweetwater musichall.com

s $$ S Í BLD BR º

TAMALPIE Italian Owner Karen Goldberg designed this restaurant with a large group seating area, indoor and outdoor fi replaces, and a small casual bar. The food is Italian home cooking with the daily modern inspiration of locally sourced seasonal ingredients found in the salads, house-made pastas and crispy Neapolitan-style pizza, with a selection of beer and wine to match. 477 Miller Ave, 415.388.7437, tamalpie pizza.com

s $$ S Í C LD º

THE WHISK + SKILLET American This daytime eatery in Strawberry Village serves all-day breakfast and lunch with plenty of egg options to choose from and Equator coffee to boot. Lunch options include soups, sand wiches and salads. 125 Strawberry Village, 415.380.1900, whisk andskillet.com

b $$ BL

THEP LELA Thai This jewel is tucked away in the back of Strawberry Village. Diners come for the tasty kee mao noodles, pad thai, fresh rolls and extensive bar menu. It’s also a great place for lunch. 615 Strawberry Village, 415.383.3444, theplela.com

s $$ S Í LD

NOVATO

BESO BISTRO AND WINE BAR California This Hamiton Field bistro highlights locally

sourced organic produce, fresh sustainable seafood, and pastureraised and free-range meat. Wine lovers can embrace their inner Dionysus — Beso offers more than 20 selections by the glass and more than 50 by the bottle. 502 S Palm Drive, besobistro.com

b $$ Í LD

BOCA TAVERN American Bring a date here or celebrate a special event. Favorites at this classic restaurant include bigeye tuna poke, Dungeness crab cakes, mac ’n’ cheese croquettes and duck-fat fries. From the woodburning grill there’s fresh fi sh, shrimp and dry-aged ribeye. On Tuesdays wine is half off 415.883.0901, bocasteak.com

s $$$ S Í C LD º

CHIANTI CUCINA Italian This cozy eatery offers an array of Italian and American dishes, including a long list of pastas; try the housemade ravioli cooked up by chef Edgar DeLon. 7416 Redwood Highway, 415.878.0314, chianti novato.com

b $$$ S Í D º

HOPMONK TAVERN

American The beer garden–style outdoor patio and live music keep fans coming back to this Novato brewhouse. Weekly events include country line dancing and open mic nights with an ample selection of beers on tap. 224 Vintage Way, 415.892.6200, hopmonk.com

s $$ S Í C LD

RUSTIC BAKERY

California Organic pastries, breads, salads and sandwiches are on the menu here, including DEBRA

Chicken Flautas

daily seasonal specials.

Try the Marin Melt — Cowgirl Creamery’s Mt. Tam and Point Reyes

Toma cheeses grilled on honey whole wheat, served with dressed baby greens and crisp apple slices. 1407 Grant Ave, 415.878.4952, rusticbakery.com

b $$ S Í BLD BR

THE SPEAKEASY

American There’s nothing like the comfort of a solid burger and beer when you’re kicking back and watching the game, and the Speakeasy provides. In addition to the 10 beers on tap, you can go beyond traditional pub grub with treats like a deconstructed salmon salad. 504 Alameda del Prado, 415.883.7793, the speakeasynovato.com

s $$ LD BR º

SAN ANSELMO

BAAN THAI CUISINE

Thai Known for its mango sticky rice, this restaurant is committed to serving fresh, local and seasonal food.

Warm up with the tom kha soup or stave off he heat with a lychee iced tea. 726 San Anselmo Ave, 415.457.9470, baanthaimarin.com

b $$ LD

COMFORTS CAFE

American Established in 1986, Comforts has a cozy sit-down patio and serves breakfast, lunch and weekend brunch. A large takeout section offers fresh bakery items, seasonal salads, soups, sandwiches and even entrees for dinner at home. Besides the famous Chinese chicken salad, other winners are the stu ffed pecan-crusted French toast , fl avorful scrambles, Chicken

Okasan (nicknamed “Crack Chicken” by fans) and wonton soup. 335 San Anselmo Ave, 415.454.9840, comfortscafe.com

b $$ S

CREEKSIDE PIZZA & TAP ROOM

Under the direc tion of chef Janet Abrahamson, Creekside serves American-style artisan pizza (vegan and gluten-free options available) and organic salads, along with an extensive selection of craft beer on tap and Northern California wines. There’s a daily happy hour, a big-screen TV and a banquet room available by reservation. 638 San Anselmo Ave, 415.785.4450, creeksidesa.com

b $$ S

L’APPART RESTO

French Savor a range of French and local favorites or a $36 three-course pri x fi xe menu in an energetic yet sophisticated setting. There’s live music on Thursdays; dinner Monday to Saturday; lunch and brunch Friday to Sunday. 636 San Anselmo Ave, 415.256.9884, lappartresto.com

b $$ S Í LD BR

MARINITAS Mexican

This sister restaurant of Insalata’s continues to flourish as a bastion of creative Mexican and Central and South American cuisine. Not your typical southof-the-border spot, Marinitas serves up top-notch margaritas and Latin lusciousness. 218 Sir Francis Drake Blvd, 415.454.8900, marinitas.net

s $$ S LD BR

Pain Medicine Consultants are opening a new flagship office in Corte Madera.

Pain Medicine Consultants - Northern California’s interventional pain and spine care centers of excellence.

Dr. Ruben Kalra, M.D. Pain Specialist

Corte Madera Office

2 Fifer Ave, Ste 130 Corte Madera, CA 94925

Novato Office

100 Rowland Way, Suite 200 Novato, California 94945 (925) 287-1256 • www.painmedicineconsultants.com

Out & About / DINE

M.H. BREAD AND BUTTER California

A one-stop shop for everything from coffee and pastries to artisan bread, with a seasonal brunch menu. Highquality ingredients and a comfortable atmosphere make MH worth checking out. 101 San Anselmo Ave, 415.755.4575, mhbreadandbutter.com

b $$ S Í BL BR

PIZZALINA Italian

Along with handmade pizzas baked in a wood oven, you’l l fi nd classic shrimp risotto and a caprese salad with mozzarella di bufala. Menus change daily according to seasonal markets but always include salads, antipastos, house-made pastas and main dishes. Outdoor dining available. 914 Sir Francis Drake Blvd, 415.256.9780,

pizzalina.com

b $$ S Í LD º

SUSHI 69 Japanese Opened in 2001 in San Anselmo, Sushi 69 has been a favorite for locals looking to get thei r fi ll of no-frills sushi. The owner hails from Japan and has created an extensive menu featur ing traditional tempura and the popular Hiro’s roll (spicy tuna with avocado, salmon and ponzu sauce wrapped in sushi rice). 69 Center Blvd, 415.459.6969, shallwego69.com

b $$$ Í D

TACO JANE’S Mexican

Taco Jane’s full bar features a robust tequila and mezcal selection. Its regional Mexican cuisine includes Oaxacan mole, fi sh tacos and vegetarian options. Black Gold salsa arrives with

complimentary chips and is created using charred blackened tomatoes and roasted chilis. Live music Thursdays, enclosed patio seating all year round, weekday happy hour 4:30 to 6 p.m.

21 Tamalpais Ave, 415.454.6562, tacojanes.com

s $$ S Í LD BR

VALENTI & CO. Italian

This bright and cozy space is the ideal environment for authentic Italian dishes made with local ingredients.

A seat at the chef’s table gives a prime view of the open kitchen.

337 San Anselmo Ave, 415.454.7800, valentico.com

b $$$ D

SAN GERONIMO

TWO BIRD CAFE California This roadside cafe has it all, including fresh fi sh and goodies from the garden. These guys were doing local and sustainable before it was cool. Enjoy breakfast, lunch, dinner and live music. 625 San Geronimo Valley Drive, 415.488.0105, twobirdcafe.com

b $$$ Í BLD

SAN RAFAEL

AMICI’S EAST COAST

PIZZERIA California A wide array of thin-crust pizzas, freshly made pastas and salads are the ticket here, along wit h fl ame-roasted lemon chicken wings, for dine-in, takeout and delivery. Gluten-free pizza crust is available. 1242 Fourth St, 415.455.9777, amicis.com

b $$ S Í LD º

ARIZMENDI BAKERY

California A workerowned bakery cafe, Arzimendi prides itself on high-quality local ingredients. Visit any time of day for coffee and pastries, breakfast and lunch sandwiches, and thin-crust artisan sourdough pizza. 1002 Fourth St, 415.456.4093, arizmendisan rafael.com

$ S Í BLD BR

FENIX California An intimate live-music venue in the heart of downtown San Rafael, Fenix features inspired California cuisine with a Southern French twist. Executive chef Lorenzo Villacampa brings a world of expertise, having worked at the Dubai InterContinental Hotel

and the Gloria Plaza Hotel in Beijing, among other fi ne dining locations. 919 Fourth St, 415.813.5600, fenixlive.com

s $$ S C D BR º

FLATIRON American

The remodeled Flatiron is where refi ned American bar food lives happily in its ideal environment — with a bevy of craft beers. Owned by the Strickers, a husband-and-wife duo, this polished sports bar serves noshes like chili lime cauli flower, classic sandwiches, and tru ffle and wa ffle fries in a space that also features classic arcade games. 724 B St, 415.453.4318, flatironsanrafael.com

s $$ LD º

IL DAVIDE Italian

The large selection of innovative and classic Tuscan dishes and house-made pasta has kept locals coming back for years. Ingredients are organic and locally sourced where possible, and there’s a vast selection of both Italian and California wines by the glass. A private party dining room accommo dates up to 45. 901 A St, 415.454.8080, ildavide.net

s $$$ S Í C LD

JOHNNY DOUGHNUTS

American The fresh doughnuts are hand made in small batches with local dairy products in the dough and fi llings. Stop by the shop or have the food truck come to you. 1617 Fourth St, 415.450.1866, johnnydoughnuts.com

$ S BL

LA TOSCANA

RISTORANTE & BAR

Italian Family owned and operated since 1985, La Toscana has completed an extensive

interior and exterior renovation, transform ing an already popular San Rafael gathering spot into a place for any occasion. The menu features classics like gnocchi and carbonara and an ample selection of wine. 3751 Redwood Highway, 415.492.9100, ristorante latoscana.com

s $$$ S Í C LD º

LAVIER CUSINE

Mexican Free-range meat and fresh seafood are the focus at this allorganic eatery run by Gabriela and her husband Guillermo, who hails from Yucatán. Try the popular pu ff y fi sh tacos with slaw and black beans. Brunch is served on weekends until 2 p.m. 1025 C St, 415.295.7990, lavier latinfusion.com

b $$ S LD BR º

LE CHALET BASQUE

French This familystyle place features dishes inspired by the Basque regions of France and Spain, like frog legs in a garlic butter and lemon sauce, a veal calf liver sauté and sweetbreads with port wine sauce and mushrooms. On a warm night, enjoy alfresco dining on the patio. 405 North San Pedro Road, 415.479.1070, chaletbasque.com

s $$$ S Í C LD

LE COMPTOIR French

The owners of San Francisco’s Gamine have opened their second restaurant, this time in the heart of San Rafael. The bistro serves up traditional French favorites like beef cheeks bourguignon and onion soup gratinée in a chic and cozy setting. If you’re planning to go, call ahead. 1301 Fourth St,

Village Roll at Village Sake, Faifax

415.454.5454, lecomptoirsr.com

b $$ Í C

LOS MOLES Mexican

Nestled centrally on Lincoln Avenue, Los Moles offers traditional pueblo Mexican cuisine, with — you guessed it — a variety of di fferent moles to enhance your dish. O ffering brunch, lunch, dinner and party options, Los Moles’ menu includes enmo ladas, tacos, pollo al horno, carne asada , fl an and much more. Don’t miss Taco Tuesday night for all-you-caneat tacos. 912 Lincoln Ave, 415.453.5850, losmoles.com

s $$ LD BR º

LOTUS CUISINE OF INDIA RESTAURANT

Indian A “Best of Marin” poll winner since

1999, family-owned and -operated Lotus serves up organic North Indian cuisine with many vegan and vegetarian options. It is a certi fied green business with an energy-efficient kitchen and features a retractable rooftop and exotic interior decor. The reasonably priced dishes are made with local, non-GMO and gluten-free ingre dients. 704 Fourth St, 415.456.5808, lotusrestaurant.com

b $$ S C LD

MAGNOLIA PARK KITCHEN American

This American bistro features lots of farm-fresh salads and sandwiches to choose from. The outdoor patio is well suited to sipping a glass of wine or enjoying a signature

fried chicken bomb sandwich. 1016 Court St, 415.521.5591, magnolia parkkitchen.com

b $$ Í C BL

MCINNIS PARK GOLF CLUB RESTAURANT

American Grab a meal prepared by chef Chris Harman before or after hitting the driving range (or even without picking up a club). Outdoor seating is popular, as is the full bar, with a selection of premium Scotches, small-batch bourbons and more than 50 wines from California vine yards. McInnis Park, 415.491.5959, mcinnis parkgolfcenter.com

s $$$ Í C LD

MULBERRY STREET

PIZZERIA Italian Chef Ted Rowe won fi rst place in the Food

Network Television Pizza Challenge with his For the Love of Mushroom pizza —sautéed mushrooms in a creamy garlic sauce and a red wine reduction atop a fresh crust. Be sure to try other unique pies, like the spicy Three Beer pizza.

101 Smith Ranch Road, 415.472.7272, mulberry streetpizzasan rafael.com

b $$ S

PANAMA HOTEL RESTAURANT

American The dinner menu has a large selection — tortilla soup to pumpkin and ricotta raviolis — but it’s the Sunday brunch that will please the kids. Try the Panama Wa ffle with Grand Marnier–infused strawberries, topped with mascarpone, plus

a pitcher of “makeyour-own” mimosas for the adults. The tropical garden is a prime spot for peoplewatching. 4 Bayview St, 415.457.3993, panamahotel.com

b $$$ Í C LD BR º

RANGE CAFE American

The cuisine is local, seasonal, made with naturally raised ingredients and served in a casual, comfortable and refi ned setting, with floor-to-ceiling windows overlooking the grand Peacock Gap lawns. An inviting cafe at lunch with ice-cold lemonade and refreshing chardonnays makes a great dinner spot once the sun sets.

333 Biscayne Drive, 415.454.6450, rangecafe.net

s $$ S Í C BLD º

2018 BEST OF THE COUNTY SALADS

Beso Bistro and Wine Bar Cafe del Soul Comforts Harmony Joe’s Taco Lounge World Wrapps

ROCKET ROLL

Japanese There are plenty of fusion restaurants around, but not many that blend Mexican and Japanese. Rocketroll offers every thing from a spicy tuna rice bowl to yellow fi n or salmon sashimi “sushi

Out & About / DINE

cocktails. Come for the food, stay for the music. 100 Yacht Club Drive, 415.524.2773, terrapin crossroads.net

s $$ Í C D BR º

THERESA & JOHNNY’S COMFORT FOOD American A favorite with both the kids and the foodie set, this charming eatery serves food like Mom used to make. Drop by for eggs Benedict, tuna melts, coffee and some of the best milkshakes around. 817 Fourth St, 415.259.0182, theresaand-johnnys.com

b $$ S Í BL BR

overseen by Robert Price of Buckeye and Bungalow 44, has become a local favorite. 1250 Bridgeway, 415.331.0555, barbocce.com

s $$ S Í LD

CIBO California Located in a historic brick building on Sausalito’s main drag, this is a great place to a sip a quick cup of coffee outdoors. The menu offers tarts, croissants, cookies, paninis and soups. Every dish is made from scratch with local and seasonal prod ucts. 1201 Bridgeway, 415.331.2426, cibosausalito.com

KITTI’S PLACE Thai This home-style family restaurant has been in Sausalito 20 years and features favorites like lettuce cups, soft spring rolls and weekly specials. 3001 Bridgeway, 415.331.0390, kittisplace.com

b $$ S Í LD

patrons. Recipes are adjusted to incorporate the freshest catch. 303 Johnson St, 415.332.1492, seafoodpeddler.com

s $$$ S Í LD BR º

S EAHORSE Italian

burritos.” Smoothies like the avocado fresher round out the menu. 1109 Fourth St, 415.866.0537

$ LD

SHIRO KUMA Japanese Shiro Kuma, which means polar bear, takes its inspiration from chef Yasuo Shigeyoshi’s childhood in a small rural town in the south of Japan and offers traditional-style sushi and wagyu A5 and Kobe beef to cook over ishiyaki grilling stones. Popular weekly specials include hama chi jalapeño and the omakase (chef’s choice) dinner. 1518 Fourth St, 415.295.7464, sushishiro kuma.com

b $$ S LD

SOL FOOD Puerto Rican Fast becoming a Marin legend, Sol Food whips up traditional Puerto Rican dishes just like the ones owners Sol Hernandez grew up eating. Favorites include the bistec sandwich,

mofongo and other fried plantain dishes, but anything tastes good with a dash of the signature hot sauce, also for sale by the bottle (as is the lemon-garlic salad dressing). 901 Lincoln Ave, 415.451.4765, sol foodrestaurant.com

$$ S BLD

SUSHI TO DAI FOR Japanese Snagging a seat in this popular Fourth Street spot can be a challenge, but patience is rewarded with tasty and fresh sashimi, unique sushi rolls and great prices. 816 Fourth St, 415.721.0392, sushi todaifor.net

b $$ S LD

TERRAPIN CROSSROADS

American This water front restaurant and music venue presents fresh food and local talent. The menu offers salads, savory dishes and wood-fi red pizzas plus a wide selection of beer, wine and

VIN ANTICO American Vin Antico, “where passion meets the plate,” serves seasonal marketinspired cuisine like stone-oven-baked fl atbreads, handmade pastas and organic salads, all innovatively prepared. The kitchen is open to the dining room and there’s a full bar with artisan cocktails. 881 Fourth St, 415.721.0600, vinantico.com

s $$ S C LD º

SAUSALITO

ANGELINO RESTAURANT Italian Authentic Italian eatery with handmade pastas and seasonal antipasti, showcasing cuisine of the Campania region for more than 20 years. 621 Bridgeway, 415.331.5225, angelino restaurant.com

s $$$ S BLD

BAR BOCCE American Food just tastes better on a bayside patio with fi re pits and a bocce ball court. Order one of the sourdough bread pizzas and a glass of wine and you’ll see why this casual eatery,

$$ S Í BL

COPITA Mexican Co-owner Joanne Weir, along with chef Daniel Tellez, presents fresh Mexican fare in the heart of downtown Sausalito. The ever-changing menu is 100 percent glutenfree, and the in-house tequila bar serves over 100 varieties and fantastic cocktails. Dine at the bar or on the outdoor patio for great people-watch ing. 739 Bridgeway, 415.331.7400, copita restaurant.com

s $$ S Í LD BR

F3/FAST FOOD FRANCAIS French F3 serves brunch, lunch and dinner featuring “Frenchi fied” American comfort food. A rotating menu includes items like the Quack burger (duck con fit, black pepper chèvre, lettuce and red onion marmalade). Enjoy with a side of Brussels sprout chips or pommes dauphines (tater tots). 39 Caledonia St, 415.887.9047, eatf3.com

s $$ S Í LD BR

LE GARAGE French Escape the tourist crush for an indulgent meal right on the water. The atmosphere is animated with light French music (à la Amélie), and the much-adored croque-monsieur is authentic. Indoor or outdoor seating. 85 Liberty Ship Way, 415.332.5625, legaragebistro sausalito.com

b $$$ S Í BLD BR

MURRAY CIRCLE

American Cavallo Point’s acclaimed restaurant features local seasonal fare by executive chef Justin Everett, with pairings from an extensive wine list and tempting desserts. Stop by Farley Bar for cocktails with a view. 601 Murray Circle, 415.339.4750, cavallopoint.com

s $$$ S Í C BLD BR

POGGIO Italian Executive chef Benjamin Balesteri creates Northern Italian fare using fresh and local ingredients. Private dining rooms above the restaurant can accommodate larger parties (10 to 150 guests). 777 Bridgeway, 415.332.7771, poggio tratoria.com

s $$$ S Í C BLD

SEAFOOD PEDDLER RESTAURANT AND FISH MARKET Seafood The fi sh is bought daily from loca l fi shers, who are also restaurant

The spacious dining area, accompanied by a dance floor and stage, make Seahorse ideal for celebrations large and small. Enjoy a modern twist on classic Tuscan coastal cooking while grooving to the nightly live music and entertainment in a historic building. 305 Harbor Drive, 415.331.2899, sausalitoseahorse.com

b $$$ Í C LD BR º

SUSHI RAN Japanese

Sample innovative small plates just big enough to share before enjoying some of the best sushi the Bay Area has to offer; the prices don’t deter the herd of enthusiasts who line up nightly to partake. Just stopping by? The wine, cocktail and sake lists keep even the pickiest bar fly satisfied. Reservations are required in the main room. 107 Caledonia St, 415.332.3620, sushiran.com

s $$ Í LD

TOMMY’S WOK

Chinese Fresh ingredi ents, free-range chicken and traditional dishes ful fi ll the Chinese food craving with a nice atmosphere for dining in and great takeout for a night at home. 3001 Bridgeway, 415.332.5818, tommyswok.com

b $$ S Í LD

THE TRIDENT Seafood Set in a turn-of-thecentury building constructed for the San Francisco Yacht Club, this waterfront

Tony Negroni at Poggio Trattoria, Sausalito

restaurant is a shoein for date night. The restaurant, a famous 1970s hangout, is now known for supporting local farmers, fi shers and organic food producers. 558 Bridgeway, 415.331.3232, the tridentsausalito.com

s $$$ S Í LD BR º

TIBURON

LUNA BLU Italian

Executive chef Renzo Azzarello serves Sicilian seafood and homemade pastas with a Californian touch.

The seasonal menu incorporates fresh and organic produce, local naturally grown meat and poultry from small farms. The restaurant complies with Monterey Bay Aquarium Seafood Watch, so all the seafood is sustainable. In 2014 diners voted Luna Blu one of the Top 100 Neighborhood Gem res taurants in America. 35

Main St, 415.789.5844, lunablurestaurant.com

s $$ S Í LD

MILANO Italian

Located in the Cove Shopping Center, this family-owned neighborhood spot is known for its pasta and friendly service.

Favorites like the cheesy garlic bread and pesto keep customers coming back.

1 Blackfield Drive, 415.388.9100, italian restaurantin tiburonca.com

s $$ S Í LD

NEW MORNING CAFE

American Sit outside or in at this casual cafe.

On a sunny morning, the place is fi lled with locals enjoying the sun and extensive breakfast menu; lunch is served as well. Try the fully loaded pancakes or

Florentine Benedict with chipotle hollandaise. 1696 Tiburon Blvd, 415.435.4315

$$ S Í BL

RUSTIC BAKERY

California This location of the beloved bakery offers the same menu as the other locations in Novato and Larkspur, as well as outdoor dining. Enjoy a wide array of fresh salads, sandwiches and pastries on the boardwalk. 1550 Tiburon Blvd, 415.797.6123, rustic bakery.com

b $$ S Í BLD BR

SALT & PEPPER

American With its hardwood floors and blue-checkered table cloths, the sun-fi lled one-room restaurant is an area favorite. Scallops, rib-eye steak, a beef burger and traditional crab cakes with jalapeño dipping sauce are some of the popular choices. 38 Main St, 415.435.3594

b $$ S Í LD

SAM’S ANCHOR CAFE

American The menu at this seaside institution features local organic produce and sustain ably sourced meats and fi sh. Chef Robert Taylor, formerly of Farallon, has curated an oyster list for the raw bar menu and a fresh cocktail list to boot. 27 Main St, 415.435.4527, samscafe.com

s $$$ S Í C LD BR º

SERVINO RISTORANTE

Italian Chef and owner Angelo Servino highlights organic ingredients in an array of rustic Italian dishes, including house-made pastas, wood oven pizzas, and seasonal specialties. Located on the bay in Tiburon, Servino also prides

itself on its extensive sustainable seafood program. Savor la dolce vita on the waterfront patio. 9 Main St, 415.435.2676, servino.com

s $$$ S Í C LD BR º

TIBURON TAVERN California The atmo sphere here is enhanced by two outdoor patios, two indoor fi replaces and fresh flowers. Happy hour is 3 to 6:30 p.m. every day. 1651 Tiburon Blvd, 415.435.5996, lodge attiburon.com

s $$ S Í C BLD BR º

WAYPOINT PIZZA Pizza Family-friendly, with cooked-to-order gourmet pies, slices, fresh salads and, for sports fans, a largescreen TV. Order online for quick pickup or delivery. 15 Main St, 415.435.3440, waypointpizza.com

b $$ S C LD BR

WEST MARIN

NICK’S COVE American This coastal escape is now famous for barbecued local oys ters, Dungeness crab mac ’n’ cheese and cocktails incorpo rating homegrown ingredients. Large windows in the 120seat restaurant provide picturesque views of Tomales Bay and Hog Island (Marshall). 23240 Highway 1, 415.663.1033, nickscove.com

s $$$ S Í C LD BR

OSTERIA STELLINA

California Whether it’s to cap off a ay of hiking or celebrate a romantic anniversary, Osteria Stellina suits any occasion. The menu is Italian-inspired and features local organic ingredients. If you’re up for something unusual, try the goat shoulder, a hit with both tourists and locals (Point

Reyes). 11285 Highway 1, 415.663.9988, osteriastellina.com

b $$ S LD

PARKSIDE CAFE

American Perfect for a sit-down alfresco meal or for grabbing a burger to enjoy on the beach. Beautiful patio garden seating, ocean views, and private wood-fi red dinners make this cafe a relaxing retreat. If you’re on the go, check out the market and bakery. Choose from an array of organic locally grown produce, artisan meats and wild seafood (Stinson). 43 Arenal Ave, 415.868.1272, parksidecafe.com

s $$$ S Í C BLD

RANCHO NICASIO

American Known for live music and an extensive menu featuring everything from crispy calamari to braised lamb shanks, Rancho Nicasio is open seven days a week. Be sure to stop in for happy hour,

4 to 6 p.m. Monday to Friday (Nicasio). 1 Old Rancheria Road, 415.662.2219, rancho nicasio.com

s $$$ S Í C LD BR º

SAND DOLLAR

American Originally built from three barges in Tiburon in 1921, the Sand Dollar Restaurant wa s floated to Stinson that same year. Enjoy live music along with barbecued local oysters and New England clam chowder. The sunny deck is great in the afternoon (Stinson).

3458 Shoreline Highway, 415.868.0434, stinsonbeach restaurant.com

s $$ S Í LD

SIDE STREET KITCHEN

American Sheryl Cahill, owner of the Station House Cafe, opened her next venture a few blocks down in the former Pine Cone Diner. The fast-casual eatery led by chef Aaron Wright (formerly of

Signature Burger in a Bowl at The Counter, Corte Madera

Tavern at Lark Creek) serves favorites like rotisserie chicken, smoked oysters and pork-belly BLTs as well as wholesome vegetarian fare (Point Reyes Station). 60 Fourth St, 415.663.0303, sidestreet-prs.com

b $$ S Í LD º

SIR & STAR AT THE OLEMA California

The historic inn has reopened as a roadhouse-style restaurant featuring rustic decor and a delicious yet a ffordable menu. Try the house-made bread and honey butter, the kale Caesar and the stu ffed quail, then come back and work your way through the ever-changing menu (Olema). 10000 Sir Francis Drake Blvd, 415.663.1034, sirandstar.com

b $$$ Í C D

STATION HOUSE CAFE

American Fresh local homegrown foods are showcased for break fast, lunch and dinner. Stop in on weekends (5 p.m. on Sundays) for live music and wine,

beer and cocktails (Point Reyes Station). 11180 Highway 1, 415.663.1515, station housecafe.com

s $$ S Í C BLD BR º

THE SIREN CANTEEN American Where in Northern California can you enjoy a taco at a restaurant nestled directly under a lifeguard tower? At The Siren Canteen, of course. Opened in the summer of 2014, this smart beach shack perched on the sandy shores of Stinson serves up burritos, burgers and creamy Meyer lemon milkshakes. Though the food is solid, we think the BYOW option with a $10 corkage fee and million-dollar views is reason enough to give this shack a shout-out (Stinson). 3201 Highway 1, 415.868.1777, thesirencanteen.com

b $ Í LD

SAN FRANCISCO /EAST BAY

AUGUST 1 FIVE Indian

A seasonal menu inspired by the regional cooking of northern and

central India breaks away from staples like curry. The interior makes an inviting atmosphere for modern interpretations of Indian cuisine. 524 Van Ness Ave, 415.771.5900, august1five.com

s $$ LD º

AQ RESTAURANT & BAR California AQ takes seasonal to the next level, not only adapting the menu but also transforming the decor of the entire venue to match the weather outside. 1085 Mission St, 415.341.9000, aq-sf.com

s $$$ Í D

BLACK CAT American Grit meets glam at this jazzy Tenderloin supper club. Executive Chef Tu David Phu and Chef de Cuisine Robert Hurtado have designed a unique menu fusing American and international classics. Saigon bouillabaisse, California curry and Mayan ceviche tostada are some of the choices, along with timeless cocktails and live music in the downstairs lounge. Happy hour 5:30 to 7 p.m. 400

Eddy St, 415.358.1999, blackcatsf.com

s $$ Í D º

BOULETTES LARDER + BOULIBAR Mediterranean Head to the Embarcadero for savor y fl avors of lamb, feta and mint or the bittersweetness of barberry, bulgur and pomegranate salad. Have a cozy breakfast or lunch on the patio or by the open kitchen; the wood-oven dining room is open and can be booked for small private parties. Bay Bridge views punctuate an unmistakably San Francisco setting. 1 Ferry Building, 415.399.1155, bouletteslarder.com

s $$$ S Í C BLD BR

BUN MEE Vietnamese A fun and casual lunch spot that put s a fl avorful twist on classic Vietnamese. Sit back in this playful space with a salad, bowl or sandwich and enjoy the stylish San Francisco vibes. 2015 Fillmore St, 415.800.7696, bunmee.com

b $$ S Í LD º

CAPO’S CHICAGO Italian If you’re craving classic Chicago-style Italian and a venue to match, the endless pizza choices and fl avorful pasta and meat selections here will more than satisfy your appetite and take you back in time to the mobster days of the 1920s. 641 Vallejo St, 415.986.8998,

sfcapos.com

s $$$ S Í D º

SESSIONS AT THE PRESIDIO American Located just across the Golden Gate Bridge, this restaurant has serious ties to Marin. The fruits, vegetables, herbs and olive oil hail from our county thanks in part to the restaurant’s partnership with Skywalker Ranch. Additionally, the 100 craft beer offerings, including 24 draft options, will keep beer lovers more than satisfied. 1 Letterman Drive, 415.655.9413, sessionssf.com

s $$ Í LD

KEY TO SYMBOLS

Full bar

Wine and beer Inexpensive (entrees $10 or less) Moderate (up to $20) Expensive ($20 and over) Kid-friendly

C BLD BR º

Outdoor seating

Private party room Breakfast, lunch, dinner Brunch Happy hour s b $ $$ $$$ S

These listings are not intended to be a full review of the business, rather a quick guide to some of the most popular restaurants in the county. For more restaurant listings, visit us online at marinmagazine.com/dine

PROMOTION

Consistently rated “Best of Marin,” Comforts offers finecity and home-style food. Join us in our full-service restaurant for breakfast, lunch and weekend brunch, or choose from an array of seasonal salads, sandwiches, soups, entrees and desserts from our takeout cases. Our menus change regularly to reflet the season and availability. Catering services also available. Open 7 days.

COMFORTS

335 San Anselmo Ave, San Anselmo, CA 415.454.9840 comfortscafe.com

SEAFOOD PEDDLER 303 Johnson Street, Sausalito, CA 415.332.1492 seafoodpeddler.com

On the Sausalito harbor, the Seafood Peddler is a fie-time winner of the PacificSun’s Best of Marin and the Marin IJ’s 2017 Best Happy Hour in Marin.

Farmers Market Finds

Meet Your Local Baker

Samuel Schwartz has always liked working with his hands. He became interested in baking when he lived in London and visited neighborhood bakeries and farmers markets. Now it’s a passion and has inspired Portside Bakery, where Schwartz handcrafts croissants, pastries and sourdough bread to sell every Thursday at the Civic Center farmers market.

Where did you learn your craft?

I started learning fi rst out of cookbooks and then staging with bakers around the bay, including at Pizzaiolo in Oakland and Parkside Cafe in Stinson.

Where do you do your baking?

We’re building out a new bakery kitchen space in Sausalito, and until that’s fi nished, we’re baking out of the makers’ space at KitchenTown in San Mateo.

It seems that your business is a family affair. Yes, our wonderful and talented sales crew largely consists of my mother, my mother-in-law and my wife. In the kitchen, we’re a small crew, consisting of two bakers: my partner in the trenches and pastry chef, Kristina, and me, self-appointed bread-head and croissant guy.

Is it true that bakers work all night?

I’d say the border between day and night is just a little di fferent for bakers. For me, 1 a.m. is morning, 9 a.m. is lunch and 7 p.m. is bedtime.

Between 6 and 7 p.m., I reacquaint myself with my wife and cat before collapsing with my clogs on.

Do you have a favorite bakery you like to frequent? I love this question. If you come to the market I can be found giving unsolicited bakery recommendations. One of my all-time favorites is Neighbor Bakehouse in San Francisco’s Dogpatch. Greg, the owner and head baker, has been making some of the best croissants and pastry in the Bay Area.

Where do you source your products from? We source all of our produce from the Thursday Civic Center farmers market and all of our flour, grain and dairy from just over the county line, in Petaluma.

Root Vegetable Gratin

Root vegetables are available year round, but their peak season is smack in the middle of winter. This is good news for vegetable fans who want to stay healthy in cold weather. Rutabaga, sweet potatoes, parsnips and celery root are deeply flavorful, sweet, and packed with vitamins, nutri ents and fiber; after all, as storehouses of natural sugars, they’re the vital roots of growing plants. All of which translates to wholesome satis faction on the dinner plate. (Although who says you can’t mix them with a little cheese and cream?) Feel free to use your favorite root vegetables in this recipe. You will need about 3 pounds total.

SERVES 8

2 cups sour cream

1 large garlic clove, minced

2 teaspoons minced fresh sage leaves

2 teaspoons chopped fresh thyme leaves

1 teaspoon salt

½ teaspoon freshly ground black pepper

¼ teaspoon ground nutmeg

1 ½ pounds medium Yukon Gold or red potatoes, unpeeled

1 large sweet potato, peeled, about ¾ pound

1 medium rutabaga, peeled, about ¾ pound

4 ounces Gruyère cheese, finely grated

L cup heavy cream, or more as needed

1 Preheat the oven to 375°F and butter an 8-by-10-inch gratin dish.

2 Whisk the sour cream, garlic, sage, thyme, salt, pepper and nutmeg in a bowl.

3 Thinly slice the vegetables, about an inch thick, preferably with a mandoline.

EDITED BY LYNDA BALSLEV

Arrange half of the Yukon or red potatoes, overlapping in concentric circles, in the bottom of the gratin dish. Spread ½ cup of the sour cream over the potatoes and sprinkle with some of the Gruyère. Cover with a layer of the sweet potatoes, overlapping in concentric circles. Spread with ½ cup of the sour cream and some of the Gruyère. Repeat with the rutabaga, ½ cup more sour cream and the Gruyère. Finish with the remaining Yukon or red potatoes, sour cream and Gruyère. Drizzle the cream in and around the edges, corners and gaps in the gratin.

4 Cover the gratin with lightly buttered foil. Bake in the oven for 45 minutes. Remove the foil and continue to bake until the vegetables are tender when pierced with a knife and the top is golden brown, 15 to 25 minutes. Let stand for 5 to 10 minutes before serving.

On the Scene

MO DELONG (ANGELS BY THE BAY, HARVEST DINNER); SCOTT WALL (ROSS VALLEY WOMEN’S LEAGUE)

Erika McGuire, Kathleen Woodcock and Mike McGuire

Charles Duck and Constance Shane

• ROSS VALLEY WOMEN’S LEAGUE The league raised more than $270,000 for Adopt A Family of Marin at its “Studio 54 Let’s Dance” gala held at Peacock Gap.

• HARVEST DINNER Guests enjoyed an intimate dining experience under the stars at last fall’s Marin Art and Garden Center Harvest Dinner.

• ANGELS BY THE BAY More than 230 guests helped raised almost $500,000 at last fall’s Marin Center for Independent Living benefit at the Meadow Club.

James Sr., Patricia, Joe, James III and Jordan Lazor

Phoebe Cowles, Robert Giard and Andrea Schultz

Lisa Roth Wasden, Roxanne Najafi, Ozlem Bishop and Rosanna Chenette

SNAPSHOTS FROM SPECIAL EVENTS IN MARIN AND SAN FRANCISCO EDITED BY DANIEL JEWETT

• POP ART BALL More than $450,000 was raised to benefit Hospice by the Bay’s programs and community care efforts at the November 3 ball held at the Seminary in Strawberry.

DREW ALTIZER

SYMPHONY GALA)

Michael and Pepper Jackson

Kitty Whitaker, David Lakes, Stephanie Fein and Robert Beadle

TO SEE MORE EVENT PHOTOS VISIT MARINMAGAZINE.COM/HOTTICKET

• S.F. SYMPHONY GALA This fall’s opening night gala featured dinner and drinks, a concert featur ing violinist Itzhak Perlman and an after-party.

Jerica Lee and Ariel Anaya

David and Mary Beth Shimmon, Jennfier and Steve Walske

For sales and art-placement services, visit sfmoma.org/artists-gallery

John Bucklin, Whiskey on the Rocks , 2018; photo: courtesy the artist

Marin

FROM TOURS AND MAKEOVERS TO DECORATIVE DETAILS AND REALTOR INSIGHTS

The home’s two-way fireplace can be enjoyed while sitting inside or outside.

NEW DIGS

Moving to a new neighborhood is easier for a family when they can shape the house while it’s going up.

BY DAWN MARGOLIS DENBERG • PHOTOS BY LIZ DALY

MILL VALLEY RESIDENT Audra

Weiss is quick to admit she and husband Jim weren’t the type of clients real estate professionals covet. “We were perpetual lookers and could never pull the trigger on anything,” she admits.

At one of countless open houses they attended, the Weisses met realtor Joshua Deitch of Coldwell Banker, who mentioned a house not yet on the market they might like. But, he cautioned, this was a spec house and the project wasn’t far enough along to get a sense of things. They kept in touch.

Several months later, the phone rang and Audra and Jim went to see this work in progress. “The space was still quite raw,” Audra says. But they saw potential. Lots of potential.

Of particular interest: the home’s design was focused on blurring the lines between indoor and outdoor spaces. “The Nana doors weren’t in yet, but the home was framed out and you could just see how nicely it would all flow,” Audra says. Another plus: their kids

wouldn’t have to share a bathroom, an issue that had sparked sibling squabbling.

So at long last, the Weisses made an offer, purchasing a four-bedroom , five-bath home in the Horse Hill neighborhood of Mill Valley. Because construction was still in the early stages, they were able to choose all their own fi nishes and tweak the design. One room, originally slated to be divided into a bedroom and small study, was made into a kids’ media space and a main-floor bathroom became en suite.

They also decided on small changes to the kitchen. And an area the architect had envi sioned as a TV room became a home office; the TV was then positioned on the wall above the great room’s two-way fireplace.

While the Weisses were no strangers to home construction, the scope of this project was overwhelming. Fortunately, Audra put her faith in Mill Valley–based interior designer Jennifer Messina, who helped them choose everything from paint to pillows. For the kids’ media room, Messina suggested simple PB Teen sofas, a West Elm media console and a

modular rug by Flor. The enormous chandelier above the stairwell is Restoration Hardware. “It was not an easy job to hang it,” says Audra.

Nine months after closing, the family moved in. And while the inside was more or less done, the outside not so much: “it was a giant mud pit,” Audra con fides. But the couple had big plans, including adding a large swimming pool and patio and an expansive pergola, which now lets in light but keeps the area temperate during the day. Mounted heat lamps maintain a toasty temperature after sundown.

The transition from old home to new wasn’t without challenges. “It was hardest on my son, who was leaving behind a tight group of neigh borhood buddies,” Audra says. But a year later the entire brood, including the family dog, are loving their new digs. “A few months back,” Audra says, “I checked in with my son about how he was adjusting, and he said, ‘It feels like we’ve never lived anywhere else.’” m

For column consideration, please send photos and a description to dawn@marinmagazine.com.

Opposite: The home feels like a resort. This page, clockwise from top left: The large chandelier is from Restoration Hardware; the Weiss family; a kitchen replete with all the bells and whistles; the spacious family room.

THE DETAILS

WHERE THEY PURCHASED The Horse Hill neighborhood of Mill Valley

WHAT THEY BOUGHT A four-bedroom, five-bath modern farmhouse

SELLING AGENT Scott Woods of Paci fic Union International

LISTING AGENT Joshua Deitch of Coldwell Banker

THE STATS Average price per square foot for similar homes in the neighborhood: $975

Now Welcoming

as the newest member of our Corte Madera office!

With a background in high impact marketing and public relations, Julie has a reputation for providing her clients with excellent leadership and service throughout the real estate process. Her goal is to guide you through life’s stages and places, helping clients, their friends and their families find a place to call home.

We are thrilled to have her join us in raising the standard of excellence in Marin County real estate.

UPTON jupton@apr.com 917.863.9152

BURLINGAME GREENBRAE NOE VALLEY PACIFIC HEIGHTS

POTRERO HILL UPPER MARKET WEST PORTAL

thrilled to

partnership with Team Blair Tahoe.

Tahoe real estate.

Team Blair Tahoe

Nicole Blair

530.414.1719 nicole.blair@compass.com DRE 01500181

Jamison Blair

530.277.8654

jamison.blair@compass.com DRE 01246366

Stacy Achuck

415.233.2009 stacy.achuck@compass.com DRE 01921671

Missy Zech 415.722.8521 missy.zech@compass.com DRE 01378178

Coming Soon - Luxury + Lifestyle in the Heart of Mill Valley

Lost Time is Never Found Again

Find time to do the things you love in this rare, ultra-secluded 6 bedroom, 5.5 bathroom estate located in the rolling hills of Mill Valley. Enjoy hiking Hawk Hill and Marin open space within steps of your back door. Spend time in your own backyard with a full tennis court, large level lawns and sprawling decks with sweeping views of Marin. Inside this over 5,000 square foot contemporary home you can take full advantage of intimate dinners or large gatherings with its luxuriously appointed chef’s kitchen. Retire to one of many sprawling decks to enjoy the sunset. Find time to watch the latest movies in your full theater or just relax with a book in one of many rooms with picturesque views of the valley. A separate 2 bedroom guest suite with full kitchen ensures space for everyone.

Ideally situated in beautiful Mill Valley, this property combines the privacy of luxury estate living with ready access to the best the Bay Area has to offer. Optimally located within a ten minute drive from SF, you can quickly escape the hustle and bustle of work to the privacy of your own home with minutes. Close to Stinson Beach, a short drive to wine country, and few hours from Lake Tahoe and the breathtaking coastlines of Monterey and Mendocino, this estate offers the perfect blend of modern convenience, private tranquil suburban living and perfect location at the epicenter of Marin living. Take back the time you’ve been missing!

Stacy Achuck

415.233.2009

stacy.achuck@compass.com DRE 01921671

Missy Zech

415.722.8521

missy.zech@compass.com DRE 01378178

Compass is a licensed real estate broker (01991628) in the State of California and abides by Equal Housing Opportunity laws. All material presented herein is intended for informtational purposes only. Information is compiled from sources deemed reliable but is subject to errors, omissions, changes in price, condition, sale, or withdraw without notice. No statement is made as to accuracy of any description. All measurements and square footages are approximate. Exact dimensions can be obtained by retaining the services of an architect or engineer. This is not intended to solicit property already listed.

“I have completed 3 successful sales with Sharon. She’s approachable, personable and smart and when she needs to fight for you, she has her gloves in her purse! A good real estate agent has so much more than neighborhood and listing details and opinions of space. Timing, building the proper offer, knowing when to apply and remove pressure and how to compete are all key pieces to getting a property you want in our tough market. Sharon has all of these qualities in droves!! Andrea and I look forward to many future collaborations with Sharon.”

Cedric Barringer

Principal, Barringer Architecture

Sharon Kramlich

415.609.4473

sharon.kramlich@compass.com

sharonkramlich.com

DRE 01184449

Cedric Barringer

Architect

415.971.7871

cedric@barringerarchitecture.com

Compass Welcomes The Millennium Group

Courtney Ott

617.872.1491

courtney.ott@compass.com DRE 02009460

James Nead

Bill

Max

415.407.7979

The

Barbara

Sara

Alva

Top Teams by Volume 2018

Hewitt 415.407.8349

C.J. Nakagawa 415.407.2151

Nadine Greenwood 415.203.7050 Camara Scremin 415.902.7183

Heidi

Logan

Bernard

Jennifer

Kevin

Christina

Janice

Alex Narodny 415.847.0309 Karin Narodny 415.265.7488

Applegarth + Warrin Team

Narodny Team

Susan + C.J.

Falla Associates

Camara & Nadine Team

Team McNair

Team McGinnis

Casady Craig

Heidi & Adrienne

The Logan & Bernard Group

Julie Casady Robert Craig

Top Agents by Volume 2018

Jim

Dubie

Patricia

Nick

#1

Deborah

Courtney Whitaker

Barbara

David Gilbert

Mark Millstein

Lei

Werner

Megan

Alisa

Rick

Colleen Madden

Jeffrey

Thomas

Linda

Sherry

John

Joan

Top Agents by Volume 2018 continued

Top Performers

Highest

Highest

Olivia Hsu Decker

A. Dean Jones

Kathi Elliott

Nick Saribalis

Colleen Fitzpatrick

Julie Leitzell 415.309.7074

Patricia Montag 415.519.4818

Corey Robinson 415.758.0255

Marcia Skall 415.533.5721

Carolyn Moren 415.505.3013

Valerie Castellana 415.533.9211

Alix Fagersten 415.596.6231

Clint Massey-Blake 415.717.2010

Roxie Baker 415.827.2316 Shelley Reynolds 415.515.2265

Jennifer Dunbar 415.272.4635 Gwyn Jones 415.298.6119

Top

&

Julie Widergren

Randi Deutsch

Alisa Wynd

Golden Gate Sotheby’s International Realty Congratulates Joan L. Kermath

Our #1 Agent for Marin County Sales Volume in 2018

Service Integrity Results

Over $50,000,000 Sold in 2018!

14 Topside Way, Mill Valley O ered at $2,595,000 | 99 Great Circle Drive, Mill Valley O ered at $2,550,000

38 Topside Way, Mill Valley O ered at $2,525,000 | 26 Fairview Avenue, Corte Madera O ered at $2,495,000*

22 Vista Real, Mill Valley O ered at $2,395,000 | 24 Noche Vista Lane, Tiburon O ered at $2,349,000

28 Bay Vista Drive, Mill Valley O ered at $2,228,000 | 24 South Knoll Road, Mill Valley O ered at $2,195,000

27 Juno Road, Tiburon O ered at $2,099,000* | 238 Reed Boulevard, Mill Valley O ered $1,895,000

363 North Ferndale Avenue, Mill Valley O ered at $1,895,000 | 204 Ricardo Road, Mill Valley O ered at $1,850,000

383 Molino Avenue, Mill Valley O ered at $1,850,000 | 205 Richardson Drive, Mill Valley O ered at $1,775,000

18 Woodside Way, Ross O ered at $1,775,000* | 123 Ricardo Road, Mill Valley O ered $1,695,000

211 Reed Boulevard, Mill Valley O ered at $1,600,000 | 127 Richardson Drive, Mill Valley O ered at $1,575,000

224 Richardson Drive, Mill Valley O ered at $1,495,000 | 2B Greenwood Cove Drive, Tiburon O ered at $1,295,000

1160 Simmons Lane, Novato O ered at $1,295,000* | 29 Chestnut Avenue, San Rafael O ered at $1,299,000*

29 Greenwood Bay Drive, Tiburon O ered at $1,248,000 | 42 Terra Linda Drive, San Rafael O ered at $1,220,000*

140 Cypress Place, Sausalito O ered at $849,000* | 1227 Shelter Bay Avenue, Mill Valley O ered at $705,000*

* Represented Buyer

Home: A place where someone or something is bred, nourished and fostered. A haven, island, retreat and sanctuary.

3605 Shoreline Highway Stinson Beach, California

Cell | 415.203.2648

Office | 415.868.9200

Marin Platinum Group (MPG)

sherfeygroup @ ggsir.com

TheSherfeyGroup.com

Agent Network (TAN)

Lic.# 01422254

Joan L. Kermath, MBA

Marin Luxury Property Professional 415.233.3031

joan@joankermath.com

JoanKermath.com Lic.# 01308538

Sprawling hillside and gated waterfront estate on approximately 8.5 acres, featuring a five-plus bedroom, six and one-half bath main villa, a one bedroom beach house, a two bedroom caretaker’s house, spacious pool house, separate studio, wine cellar, parklike grounds with level lawn areas, San Francisco Bay views and a sandy beach. Ideal location for both grand-scale entertaining and intimate gatherings, with a waterfront promontory that features 180-degree views, extensive pathways, outdoor kitchens, pergolas, a croquet court, swimming pool and spa. Two five-car garages and plenty of additional parking throughout, including a helipad and boat dock.

David Gilbert 415.435.3752 tiburonland@me.com Lic .# 00658490

Lydia Sarkissian 415.517.7720 l.sarkissian@ggsir.com Lic .# 01159670

Bill Bullock 415.384.4000 bb@ggsir.com Lic .# 00837358

Chic Urban Farmhouse

Pristine 4BR/3.5BA beauty, completed in 2018. The build impresses with quality & elegant floorplan, all tied together with wide oak floor planks in all rooms & and delicate touches of artisan design throughout. Dramatic family & dining rooms open to chef’s kitchen with Dura Supreme cabinets, custom shelves, & aged brass hardware. Stainless steel appliances & Caesarstone counter with sit-in island. French doors open to 850 sq.ft. patio with views.

Spacious formal living room with gas fireplace, open beam ceilings & ½ bathroom. Upstairs master suite has gorgeous master bathroom (marble counters & shower, vintage brass hardware on custom barn door), private deck, & two walk-in closets. Large 2-car garage with storage & interior access. Wired for sound, TV & internet.

Southern exposure and multiple skylights flood the interior with natural light. Close to award winning schools. Adjacent buildable lot is included in the sale

At $2,595,000

(415) 250-5361 (415) 246-2835

Charming Victorian Mill Valley Four-Plex

This two story four unit Victorian, known as The Heckman House, was built in 1905 and sits on the original Homestead, constructed by one of Mill Valley’s founders, Samuel Throckmorton. Heckman bought the tract of land bounded by Evergreen, Ethel and Linden Lane and constructed the 13 room house on the site of the original Homestead hunting lodge which burned in 1900. Today, the property is operated as a four unit income property. Must see!

Offered At $2,350,000

Katherine Higgins (415) 302-7730

Tiburon Estate with Stunning Views

Magnificent panoramic water views that span from every room. This exclusive property was just extensively remodeled from the ground up. Brand new roof, stucco, solar, electrical, plumbing, custom cabinets, Carrera Marble, stainless steel appliances & more! Luxury abides with three en-suite bedrooms & three full bathrooms. Moments to Historic Downtown Tiburon! Easy Ferry commute to SF & award winning schools!

Offered At $1,794,000

Pat Skipper (415) 279-5329

San Anselmo Fixer Opportunity

Great Seminary wooded hillside location. 2BD/1BA midcentury fixer w/1200+/- finished sq.ft. up & 1200+/- sq.ft. unfinished below with 1/2 BA-access lower level using stairs to the right of carport. Remodel, expand or rebuild (buyer to verify w/town what is possible). Home is located at the bottom of the common driveway. The home is also close to quaint downtown area, shops, restaurants & transportation.

Offered At $995,000

Tony Ferrandini (415) 269-6166

Secluded Woodacre Lot

Secluded magical setting, minutes away from Fairfax, Spirit Rock Meditation, horses, & hiking. Buildable pano view lot backed by serene forest, approx .4 acre. Sellers had approved building & engineering plans, septic plans & permit, water meter connection fees paid, pipeline installation complete, fire hydrant connection, driveway approved. Topo survey, soils tests. Paved road to lot. Buyers to verify development status since permits expired. Michelle Clein (415) 686-8544

Offered At $224,000

Unique Victorian with 4-story water tower, creatively renovated into living space. Second floor brags a kitchen, third is plumbed for a full bathroom & the top floor is a spectacular retreat with sweeping views of Alexander Valley! This home has been upgraded from the studs out, including the foundation. Also includes a huge 2 bay workshop with its own PGE meter & water, a large rec room with 1.5BA on .77 acre, zoned R2.

$1,249,000

Martine Swain (415) 497-2861

Novato Seascape Village Townhome

This freshly painted 3BD/1.5BA townhome is located deep within the spacious Seascape Village. Updated kitchen with a gas stove; recently laid vinyl flooring; in-unit laundry; a dedicated 2-car carport; outside covered storage & fenced-in rear patio for entertainment. The community includes a gated pool, an open playground & offers quick access for commuting & local shopping.

$519,000

Rod MacDougall (415) 608-0089

Napa Home

Beautifully designed, sophisticated styling on this 3BD/2.5 BA family home. Tastefully updated kitchen & bathrooms. Nice backyard area, perfect for entertaining. All in the heart of the Napa Valley. Walk to Fume Bistro or a short drive to downtown Napa. A must see!!

Mike & Melanie Muters (707) 695-9964

Novato Builder Opportunity

Exceptional Small Builder Opportunity! 3 Two+ Acre Lots (6.2 Acres) being sold together @ $216,666 per lot. Previous entitlements approved including septics & luxury high end plans for (3) 4,000.-5,000.Sq ft. homes. Incredible opportunity! 100’s of thousands spent splitting lots & securing approvals to build. Exceptional privacy & views.

Jim Armstrong (415) 606-6864

Charming Colonial Novato Home

This charming Colonial home has been impeccably maintained & upgraded. While the property is close to all transportation lines, shopping & schools, it is situated in a quiet tree-lined valley. A pool, clubhouse & spa will add to your enjoyment.

Richard Celia (415) 713-5727

Freshly Upgraded Novato Home

This upgraded home with one of the most desirable floorplans has it all! 4BD/4.5BA with a full bedroom & bathroom located on the first level, the master suite is two rooms, has a huge walk-in closet, & an extra room on the second-floor area could be study or play area. The 3-car garage is ideal & offers lots of storage. Freshly painted inside, newly installed carpet all ready for the new owners.

$1,078,000

Nadia Ferrua (415) 516-0451

Private Novato Estate

The exceptionally unique 2±-acre private lot is accessed via a private country lane.The open & spacious four-plus bedroom design includes two double sized bedrooms & ensuite bathrooms. Additional upgrades include a high end photovoltaic solar energy system, radiant multi-zone heating, air conditioning, solid core doors, a water purification system & much more.

At $1,559,500

Jim Armstrong (415) 606-6864

Expansive Custom Novato Home

Expansive custom home on 1 private acre. Approximately 4,500 sq.ft. Commercial Mixed Use Building on 1+/- acre private tree studded lot in the Historic Black Point Mixed Use/ Village Commercial Residential Zone. Luxurious residential improvements & upgrades. Exceptional privacy & views.

$1,695,000

Jim Armstrong (415) 606-6864

CORTE MADERA CONTEMPORARY - GREAT VALUE, GREAT LOCATION

This immaculate,light-filled home/serene views of the hills is located near award winning schools,shopping & commute corridors, yet it feels secluded & peaceful. Practical floor plan. Fabulous chef’s kitchen with Viking appliances opens to a family room/fireplace & built-ins. Spacious master suite/vaulted ceilings/large window looking out to open space & SPA like bath/Jacuzzi tub. Yard backs to open space.

Looking for a serene hideaway yet be close to all conveniences and award winning schools? Take the long, winding driveway up to this three-bedroom, two-bath Mid-Century Classic sited on .91 acre in two parcels. Open beamed wood ceilings, floor to ceiling windows, new deck, single-car garage with extra room for office or au pair. Immaculately cared for inside and out.

Madera

This architecturally stunning home, situated in close proximity to the village of Tiburon, cascades gracefully down a gentle slope and provides breathtaking views from Angel Island to Mt. Tam, encompassing the San Francisco skyline, the Bay, Belvedere Island and the Corinthian Marina. Decks and terraces on every level provide a magical setting for casual living and elegant entertaining. Private tropical hillside garden affords lookout vantage point to the Bay. Sophisticated elegance, convenient location, effortless commute by ferry to San Francisco, plus garage parking for two cars and easy access provided by a hill-a-vator add to its appeal. Simply Sensational! www.1857MarWest.com

This

downtown Sonoma Plaza,

With 27 PROPERTIES LISTED AND SOLD for my clients, 2018 was a very successful year!

Thank you for your trust and friendship. I wish you all a wonderful 2019 as we move forward in our new life adventures.

2018 SALES

690 Arlington Circle 26 Audubon Way

16 Baypoint Drive

50 Beach Road

73 Bedford Cove

34 Chapel Cove Drive

11 Cherry Hill Drive

5 Corte Las Casas

45 De Silva Island Drive 52 Dunfries Terrace

135 Esmeyer Road

41 Gable Court

111 H Lane 450 Headlands Court

12 Laurel Avenue

7 Laurel Place

1056 Los Gamos Road #Fl 63 Los Ranchitos

24 Oak Tree Lane 167 Pixley Avenue 341 Quietwood Drive 7 San Gabriel Court 1533 Sierra Drive 100 Thorndale Drive #153

45 Village Circle 2588 Vineyard Road 32 Williams Street

CURRENTLY LISTED

Properties Sold!

Another Great Year!

37 Martling Road, San Anselmo | $1,275,000

10 Professional Center Parkway #16, San Rafael | $525,000

20 Ross Terrace, Ross | $2,595,000

181 Tunstead Avenue, San Anselmo | $999,000

COMING SOON

4 bed, 3 bath, Corte Madera | Price TBD

Celebrating 20 YEARS in Real Estate!

Lori Saia Odisio | 415.747.6707

LoriO@vanguardmarin.com DRE# 01249475

Drake Debate

Few historians doubt that Sir Francis Drake put ashore in Marin in 1579. Now the issue might just be, where?

BY JIM WOOD

IN THE SUMMER of 1579, 28 years before the Jamestown settlement and over 40 years before the Pilgrims landed at Plymouth Rock, England’s Captain Francis Drake (he was knighted upon his return), his galleon Golden Hinde and its crew of 75 put ashore to make repairs to their ship somewhere along the west coast of what is now called North America. Based on journals and reconstructed charts indicating a general location of “latitude 38,” Drake histori ans are mostly in agreement that the landing was in Marin County. Furthermore, following debates going back almost 200 years, they concur that the precise location of his five-week stay before his voyage back to England was an inlet along West Marin’s Point Reyes Peninsula, at what is now appropriately named Drakes Estero, feeding into Drakes Bay. In 2016, the National Park Service dubbed much of Drakes Bay a National Historic Landmark and the “most likely site” of Drake’s 1579 landing. Likely being the operative word: after many years of research, amateur historian (and Mill Valley native) Duane Van Dieman is challenging the assumption. He maintains that Drake arrived, of all

places, via Mill Valley’s Strawberry Cove, just east of today’s Richardson Bridge. Van Dieman lists several fac tors to back that up. First, Drake was a skilled navigator who, with the pos sible aid of captured Spanish coastal charts, surely could have located the three-mile-wide entrance to San Francisco Bay. Second, the Golden Hinde ’s draft (hull clearance) of 13 feet would have made it di fficult and dangerous to enter the shallow waters of Drakes Estero. (To anyone countering that Strawberry Cove is equally shallow, he’ll cite depth charts showing that a navigable deep natural channel leads directly into the cove.) Finally, a rather detailed map of Drake’s actual landing spot, reconstructed after his 1580 return to England, more closely resembles Strawberry Cove than Drakes Estero. In the above artwork by Marin’s Andrew Annenberg, the area across the middle-left is the former loca tion of Golden Gate Baptist Seminary. For more of Duane Van Dieman’s landing site hypothesis, visit sfdrakefoundation.com. m

Drake historians are mostly in agreement that the landing was in Marin County.