Fentanyl Crisis In Our Community SAFE, SBH, AND SIMHA RESPOND
Magen David Yeshivah High School LAUNCHES INNOVATIVE BLOOMBERG PROGRAM
Erev Yom Tov Fri April 11 8:00am–1:00pm
First Days Sat April 12 — Mon April 14 Closed
Chol Hamoed Tue April 15 – Thurs April 17 9:00am–5:00pm
Chol Hamoed Fri April 18 9:00am–1:00pm
Second Days Sat April 19 — Sun April 20 Closed
Passover Cooking Kosher for Passover recipes that are fantastic to make ahead and defrost
Elizabeth Kurtz
The Fentanyl Crisis Is Hitting Our Community The Safe Foundation, Sephardic Bikur Holim & Simha Health Respond
Should Go Hungry at School
State Senator Andrew Gounardes
Turning Curses into Blessings
Jonathan Sacks zt"l
Attaining True Empowerment on
Dr. Lisa Aiken, Ph.D. 72 It Ain’t Over ‘Til It’s Passover This Passover, break free from the ruthless hi-tech servitude. By Rabbi Yerachmiel Milstein 86 Every Jewish Mother Is Shiri Bibas
From The Editors
Winter has finally released its grip, and spring is in the air—a time of renewal, reflection, and redemption. Our April issue is dedicated to Passover, the season of freedom and miracles. This month, our pages are filled with inspiration, empowerment, and heartfelt tributes that speak to the soul of our people.
From the Holiday Message by Chief Rabbi Shaul Kassin to moving essays like Attaining True Empowerment on Passover, It Ain’t Over ‘Til It’s Passover, and Turning Curses into Blessings, this issue explores the power of personal liberation, faith, and resilience. You’ll also find two practical food articles designed to ease the workload and help women create delicious kosher-for-Pesach meals with confidence.
Our cover story shines a light on CARE—a lifeline for families raising children with special needs. From home nursing to hospital guidance, and from emotional support to practical help, CARE steps in with expertise and compassion. Their team empowers parents during challenging times, opening doors to care, clarity, and hope.
We spotlight powerful personal stories—from the Suede family’s heartfelt aliyah journey to the Hamras’ emotional return to Syria to preserve our sacred heritage. We focus on Israel not just as a homeland, but as a heartbeat, through features like Every Jewish Mother is Shiri Bibas—a powerful reminder that the Jewish people survive because of the Jewish woman—and the stirring community response to Orphans from Israel at Reserve Cut.
We also bring urgent attention to the fentanyl crisis. The SAFE Foundation, together with SBH and Simha Health, are leading a lifesaving campaign to educate and protect our community. It is a call to awareness—and to action.
And finally, we celebrate the joy of community in our Purim Photo Album, highlighting laughter, costumes, and unity from across the neighborhood—including DSN’s outstanding Purim events that brought magic to every generation.
As we prepare our homes and hearts for Pesach, may we all be blessed with health, peace, and true freedom. May miracles large and small fill our lives once more.
Ben-Gurion Matsas and Rachelle Fallas Matsas
Ben-Gurion Matsas PUBLISHER/EDITOR
Rachelle Fallas Matsas EDITOR-IN-CHIEF
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Shaul J. Kassin, Chief Rabbi
Pesah 5785
We learn that the structure of the Haggadah is such that we begin with the negative and end with the positive.
ונייה םידבע-we were at first slaves.
- At first, we were idol worshippers.
Is it really necessary to bring up these sore points about our origins as a nation? Why not just celebrate our exodus, our coming together as a nation at Har Sinai and our receiving of the Torah? The answer is quite simple. We cannot truly celebrate where we are without understanding where we came from. The accomplishment, the salvation, is so much greater when we realize how far we've risen from the depths of where we were. How much more appreciative is the man who was destitute and became wealthy than the man who inherited wealth from when he was younger?
As we celebrate our nation and how far we've come, Pesah gives us a chance at our own seder tables to tell our children of our own similar personal journeys. Tell your family about your humble beginnings, both in financial and spiritual terms. How you were less educated and less fortunate and how what you see today is as a result of spiritual growth, hard work and Siyata Dishmaya, help of heaven. When our children hear that it wasn't always like this, they will appreciate more the head start they have today and recognize that there was great sacrifice made to get here. To keep rising, one needs to constantly be in a mode of growth and advancement. Pesah must teach them that we are the greatest nation today, but it wasn't always the case. It took time and effort to develop and to become who we are today.
I would like to wish all of our community families a most meaningful and spiritual holiday; a holiday that is kosher and filled with happiness. I would like to bless each individual with health, continued growth and inner peace. May Hashem see in us our striving to fulfill His will and bring us the ultimate redemption with the coming of Mashiah,
As we retell our story of liberation, our hearts ache for the hostages who are not yet home, for soldiers still at war, and for all families who will have an empty seat at their seder this year. With Israel grappling with loss and trauma, the weight of these challenges casts a dark shadow.
And in our community here at home, there are still so many among us who struggle with poverty and food insecurity, loneliness and isolation, and the scourge of antisemitism.
Here at UJA, we’re tackling these issues head on, finding inspiration in the Passover story of resilience and determination. Your support makes all the difference.
ujafedny.org
TURNING CURSES INTO BLESSINGS
Genesis ends on an almost serene note. Jacob has found his long lost son. The family has been reunited. Joseph has forgiven his brothers. Under his protection and influence the family has settled in Goshen, one of the most prosperous regions of Egypt. They now have homes, property, food, the protection of Joseph and the favor of Pharaoh. It must have seemed one of the golden moments of Abraham’s family’s history.
Then, as has happened so often since, “There arose a new Pharaoh who did not know Joseph.” There was a political climate change. The family fell out of favor. Pharaoh told his advisers: “Look, the Israelite people are becoming too numerous and strong for us”– the first time the word “people” is used in the Torah with reference to the children of Israel. “Let us deal shrewdly with them, so that they may not increase.” And so the whole mechanism of oppression moves into operation: forced labor that turns into slavery that becomes attempted genocide.
The story is engraved in our memory. We tell it every year, and in summary-form in our prayers, every day. It is part of what it is to be a Jew. Yet there is one phrase that shines out from the narrative: “But the more they were oppressed, the more they increased and the more they spread.” That, no less than oppression itself, is part of what it means to be a Jew.
The worse things get, the stronger we become. Jews are the people who not only survive but thrive in adversity.
Jewish history is not merely a story of Jews enduring catastrophes that might have spelled the end to less tenacious groups. It is that after every disaster, Jews renewed themselves. They discovered some hitherto hidden reservoir
of spirit that fueled new forms of collective self-expression as the carriers of G-d’s message to the world.
Every tragedy begat new creativity. After the division of the kingdom following the death of Solomon came the great literary prophets, Amos and Hosea, Isaiah and Jeremiah. Out of the destruction of the First Temple and the Babylonian exile came the renewal of Torah in the life of the nation, beginning with Ezekiel and culminating in the vast educational program brought back to Israel by Ezra and Nehemiah. From the destruction of the Second Temple came the immense literature of rabbinic Judaism, until then preserved mostly in the form of an oral tradition: Mishnah, Midrash and Gemarah.
From the Crusades came the Hassidei Ashkenaz, the North European school of piety and spirituality. Following the Spanish expulsion came the mystic circle of Tzefat: Lurianic Kabbalah and all it inspired by way of poetry and prayer. From East European persecution and poverty came the Hassidic movement and its revival of grass-roots Judaism through a seemingly endless flow of story and song. And from the worst tragedy of all in human terms, the Holocaust, came the rebirth of the state of Israel, the greatest collective Jewish affirmation of life in more than two thousand years.
It is well known that the Chinese ideogram for “crisis” also means “opportunity”. Any civilization that can see the blessing within the curse, the fragment of light within the heart of darkness, has within it the capacity to endure. Hebrew goes one better. The word for crisis, mashber, also means “a child-birth chair.” Written into the semantics of Jewish consciousness is the idea that the pain of hard times is a collective form of the contractions of a woman giving
RABBI LORD JONATHAN SACKS ZT”L
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birth. Something new is being born. That is the mindset of a people of whom it can be said that “the more they were oppressed, the more they increased and the more they spread.”
Where did it come from, this Jewish ability to turn weakness into strength, adversity into advantage, darkness into light? It goes back to the moment in which our people received its name, Israel. It was then, as Jacob wrestled alone at night with an angel, that as dawn broke his adversary begged him to let him go. “I will not let you go until you bless me”, said Jacob. (Bereishit 32:27) That is the source of our peculiar, distinctive obstinacy. We may have fought all night. We may be tired and on the brink of exhaustion. We may find ourselves limping, as did Jacob. Yet we will not let our adversary go until we have extracted a blessing from the encounter. This turned out to be not a minor and temporary concession. It became the basis of his new name and our identity. Israel, the people who “wrestled with G-d and man and prevailed”, is the nation that grows stronger with each conflict and catastrophe.
I was reminded of this unusual national characteristic by an article that appeared in the British press in October 2015. Israel at the time was suffering from a wave of terrorist attacks that saw Palestinians murdering innocent civilians in streets and bus stations throughout the country. It began with these words: “Israel is an astonishing country, buzzing with energy and confidence, a magnet for talent and investment – a cauldron of innovation.” It spoke of its world-class excellence in aerospace, clean-tech, irrigation systems, software, cyber-security, pharmaceuticals and defense systems.
“All this”, the writer went on to say, “derives from brainpower, for Israel has no natural resources and is surrounded by hostile neighbors.” The country is living proof of “the power of technical education, immigration and the benefits of the right sort of military service.” Yet this cannot be all, since Jews have consistently overachieved, wherever they were and whenever they were given the chance. He goes through the various suggested explanations: the strength of Jewish families, their passion for education, a desire for self-employment, risk-taking as a way of life, and even ancient history. The Levant was home to the world’s first agricultural societies and earliest traders. Perhaps, then, the disposition to enterprise was written, thousands of years ago, into Jewish DNA. Ultimately, though, he concludes that it has to do with “culture and communities”.
A key element of that culture has to do with the Jewish response to crisis. To every adverse circumstance, those who have inherited Jacob’s sensibilities insist: “I will not let you go until you bless me.” (Bereishit 32:27) That is how Jews, encountering the Negev, found ways of making the desert bloom. Seeing a barren, neglected landscape elsewhere, they planted trees and forests. Faced with hostile armies
on all their borders, they developed military technologies they then turned to peaceful use. War and terror forced them to develop medical expertise and world-leading skills in dealing with the aftermath of trauma. They found ways of turning every curse into a blessing. The historian Paul Johnson, as always, put it eloquently: “Over 4,000 years the Jews proved themselves not only great survivors but extraordinarily skillful in adapting to the societies among which fate had thrust them, and in gathering whatever human comforts they had to offer. No people has been more fertile in enriching poverty or humanizing wealth, or in turning misfortune to creative account.”
There is something profoundly spiritual as well as robustly practical about this ability to transform the bad moments of life into a spur to creativity. It is as if, deep within us were a voice saying, “You are in this situation, bad though it is, because there is a task to perform, a skill to acquire, a strength to develop, a lesson to learn, an evil to redeem, a shard of light to be rescued, a blessing to be uncovered, for I have chosen you to give testimony to humankind that out of suffering can come great blessings if you wrestle with it for long enough and with unshakeable faith.”
In an age in which people of violence are committing acts of brutality in the name of the G-d of compassion, the people of Israel are proving daily that this is not the way of the G-d of Abraham, the G-d of life and the sanctity of life. And whenever we who are a part of that people lose heart, and wonder when it will ever end, we should recall the words: “The more they were oppressed, the more they increased and the more they spread.” A people of whom that can be said can be injured, but can never be defeated. G-d’s way is the way of life.
Rabbi Lord Jonathan Sacks ZT”L was an international religious leader, and philosopher. The author of over 30 books, Rabbi Sacks received multiple awards in recognition of his work. Sadly, he passed away in November 2020.
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CARE AND BEYOND
DISCOVER CARE’S EXPANDING IMPACT ON THE COMMUNITY
FOR OVER A DECADE, CARE HAS BEEN A PILLAR OF STRENGTH FOR FAMILIES NAVIGATING THE CHALLENGES OF RAISING CHILDREN WITH SPECIAL NEEDS. WHAT MANY DON’T REALIZE IS THAT CARE’S IMPACT EXTENDS FAR BEYOND THAT. CARE IS NOT ONLY ABOUT SUPPORTING CHILDREN WITH DISABILITIES—IT IS ABOUT HELPING FAMILIES OVERCOME MEDICAL CHALLENGES OF ALL KINDS. FROM SECURING VITAL MEDICAL CARE TO GUIDING PARENTS THROUGH THE COMPLEXITIES OF HOSPITAL STAYS, INSURANCE AND HOME CARE ON BEHALF OF THEIR CHILDREN, CARE IS A LIFELINE FOR FAMILIES FACING UNEXPECTED MEDICAL CRISIS.
Afamily from the community discovered the vastness of CARE’s mission when their child was hospitalized for three months due to a severe medical condition. As the child was ready to come home, they were unprepared and felt utterly lost. They had no idea how to manage the transition, what equipment they needed, or that insurance could cover an at-home nurse. When the CARE team heard about their situation, they immediately sprang into action. Within a few hours they arrived at the hospital, assessed the family’s needs, warmly spoke to the parents and guided them from A-Z step by step on how to care for their child at home. A CARE advisor explained that they need a professional nurse to care for the child
so the issue does not arise again. Thanks to CARE’s swift intervention, the family secured a skilled nurse and gained the confidence they needed to care for their child. The mother later shared, “I always thought CARE only helped children with disabilities. I never imagined they could help us too. What would we have done without CARE?” That is the CARE difference.
During a time of medical uncertainty, even the smallest gestures can provide immense comfort. Parents of a child with a medical challenge had to travel out of state for four weeks while their child underwent a serious surgery. Away from home, the mother worried about how her other children would be cared for. CARE stepped in and arranged for
warm, nutritious meals to be delivered to the family back home, ensuring they had one less thing to worry about. The mother, deeply touched, expressed her gratitude, saying, “Knowing that my children had a proper meal each night brought me peace of mind during one of the hardest times of our lives.”
Another family faced an ongoing challenge with their child who required a G-tube for nutrition and round-theclock care. The mother was frustrated by the constant turnover of nurses, making it difficult to establish a stable routine. She ultimately decided to forgo a nurse altogether
unless she could find one who would commit to a full week of care. CARE’s dedicated advisors that are experienced in this area, stepped in and negotiated on the family’s behalf, spending countless hours advocating for consistent, quality care. Thanks to their persistence, the child now has a reliable, compassionate nurse who provides essential care every day giving the mother much-needed relief and confidence in her child’s well-being.
For another family, a groundbreaking medical trial offered a glimmer of hope for their one-year-old child’s rare condition. However, before they could participate, they needed to purchase an expensive machine—one they simply could not afford. Knowing what was at stake, CARE raised the necessary funds in record time. Today, months into the trial, the child is showing remarkable progress, giving her parents renewed hope for her future.
CARE believes no family should navigate a medical challenge alone. CARE has built an extensive network of connections with specialists, doctors, and hospitals, ensuring families receive the best possible medical referrals. Whether it’s finding the right doctor for a complex condition, navigating hospital systems, or helping a family understand their options, CARE has the connections and helps families access top-tier medical expertise. Additionally, we offer inhouse genetic testing for families seeking answers about their child’s medical challenges or for couples looking to get tested before dating. By providing these vital services, CARE continues to empower families with the knowledge and resources they need to make informed and educated medical decisions that can shape a family’s future.
Stories like these highlight the extraordinary ways CARE goes beyond what many expect and opens doors for those with medical challenges. Yes, CARE continues to provide
CARE made Chol Hamoed extra special by taking families on fun-filled trips!
CARE partnered with patient and understanding photographers to give families who have children with special needs a professional photoshoot experience.
CARE volunteers come to the home of a child with special needs to throw unforgettable birthday parties!
CARE hosted a Purim carnival, bringing families together for a day of entertainment and fun!
unwavering support for children with special needs and also stands ready to assist any child facing medical challenges. Whether it’s securing the right doctor, navigating hospital stays, advocating for services, or ensuring that no family walks alone during a medical crisis, CARE is there.
If you or someone you know can benefit from CARE’s services, please call us at 718.975.7171 and let us make a difference in your journey.
Flatbush elementary teamed up with CARE to create a fun and meaningful Bat Mitzvah celebration for CARE girls!
NO CHILD SHOULD GO HUNGRY AT SCHOOL
STATE SENATOR ANDREW GOUNARDES
WITH THE START OF A NEW LEGISLATIVE SESSION, MY COLLEAGUES IN THE NEW YORK STATE LEGISLATURE AND I HAVE BEGUN NEGOTIATING THE ANNUAL STATE BUDGET—A DOCUMENT OUTLINING ROUGHLY $252 BILLION IN SPENDING PRIORITIES THAT REFLECT OUR VALUES AND NEEDS. THIS YEAR, WE’VE SCORED AN IMPORTANT WIN ON BEHALF OF CHILDREN ACROSS THE STATE: A COMMITMENT TO UNIVERSAL FREE SCHOOL MEALS IN THE GOVERNOR’S EXECUTIVE BUDGET PROPOSAL. THIS COMMITMENT IS FOR EVERY STUDENT, IN EVERY SCHOOL SETTING.
Hunger is a daily problem for nearly a million students across New York. We know students experiencing hunger struggle to focus, have lower attendance rates, and are at significantly higher risk of developing mental and physical health problems. In New York City alone, statistics have shown that providing free school meals to all students improved math and reading test scores. And by making free school meals universal, we remove the stigma of receiving them; that means less bullying, and an improvement in students’ relationships and
self-esteem, both crucial factors in childhood development. There are millions of families across New York whose lives would be changed by knowing their children can eat a healthy, nutritious breakfast and lunch at school each day for free. I know because I’ve spoken with them at length about how they feel the pinch in their pockets each day as they struggle to make ends meet. This is a big fight, and one that I am glad to be fighting alongside The Sephardic Community Federation, and community leaders like Sam Sutton.
More New York children are struggling with unpaid lunch debt than ever before. Our proposal would save families an average of $165 on groceries per child every month; that’s nearly $4,000 in savings per year for a family with two school-aged children. That’s game-changing money that could go towards essentials like school supplies, healthcare, rent, transportation, and clothing.
With just a tiny fraction of the state budget, we could transform the lives of millions of working families: $340 million—0.1% of the proposed state budget—would fully fund free school meals for all students across New York State. Many states have already taken similar steps, and it’s time for New York to follow their lead.
Up in Albany, it’s one of a number of measures to ease families’ financial burdens that I’m fighting hard to include in the state budget. From Healthy School Meals for All program to my Working Families Tax Credit— which would
give families across the state up to $1,600 per child to help make ends meet—fighting to make life more affordable on an everyday basis is my top priority, and I’m committed to seeing it through.
I’m committed to doing everything I can to fully fund the Healthy School Meals For All program in this year’s budget. Together with SCF Leadership, we’ll change the daily reality for children across New York, because no matter how engaging the lesson or how experienced the teacher, students can’t learn if they’re hungry. It’s as simple as that.
Andrew Gounardes serves as the New York State Senator for Brooklyn’s 26th District. A lifelong Brooklynite, he is a strong advocate for transit safety, quality education, and supporting working families.
L to R: Sam Sutton, President of the Sephardic Community Federation, and NY State Senator Andrew Gounardes
MONEY TALKS, WEALTH WHISPERS
ARI BAUM, CFP®
IN A WORLD WHERE SOCIAL MEDIA FLAUNTS EXTRAVAGANT LIFESTYLES, FLASHY CARS, DESIGNER CLOTHES, AND OPULENT VACATIONS, IT’S EASY TO MISTAKE NOISE FOR SUBSTANCE. THE LOUDEST DISPLAYS OF WEALTH OFTEN DON’T BELONG TO THE TRULY WEALTHY BUT TO THOSE SEEKING VALIDATION. THE AGEOLD SAYING, “MONEY TALKS, WEALTH WHISPERS,” HIGHLIGHTS A FUNDAMENTAL TRUTH: REAL WEALTH IS QUIET, COMPOSED, AND INTENTIONAL.
Money and wealth are not the same. Money is a tool—liquid and transactional. It enables purchases, fuels lifestyles, and often dictates immediate decisions. Wealth, on the other hand, is the long-term accumulation of assets, investments, and financial security. It’s not just about having a high income but about sustaining and growing financial stability over time.
Those who are truly wealthy don’t feel the need to prove it. They understand that wealth is not measured by outward appearances but by financial independence, legacy building, and peace of mind. Instead of broadcasting their status, they quietly make moves that ensure long-term prosperity.
THE PSYCHOLOGY OF MONEY AND WEALTH
People who focus on showing off their money often operate with a scarcity mindset. They may feel an internal pressure to demonstrate success, fearing that without visible symbols of affluence, their status will be questioned. This mindset often leads to excessive spending, debt accumulation, and financial instability.
Conversely, those who embody true wealth operate with an abundance mindset. They recognize that financial security is not about temporary gratification but about sustainable financial health. They prioritize investments over expenses, focus on long-term goals, and make financial decisions that provide stability for generations.
HOW TRUE WEALTH MANIFESTS
Wealthy individuals often lead modest, disciplined financial lives. Consider Warren Buffett, one of the world’s richest men, who still lives in the same house he purchased in 1958. Instead of indulging in extravagant displays of wealth, he prioritizes investments, philanthropy, and financial wisdom.
Here are some characteristics of true wealth:
1. Financial Independence – The ability to live life on one’s own terms without dependence on a paycheck.
2. Discipline in Spending – Living below one’s means and making thoughtful financial choices.
3. Strategic Investments – Allocating money into appreciating assets such as stocks, real estate, and businesses.
5. Generational Planning – Creating a legacy through estate planning, trusts, and financial education for future generations.
6. Philanthropy – Using wealth to give back and create meaningful impact rather than to seek validation.
WHY QUIET WEALTH IS POWERFUL
The quiet nature of true wealth provides freedom—freedom from financial stress, external validation, and unnecessary risks. Those who accumulate wealth understand that security and opportunity outweigh momentary indulgences.
Wealth whispers because it doesn’t need to shout. It’s found in the business owner who reinvests profits into longterm growth rather than splurging on luxuries. It’s in the investor who patiently builds a diversified portfolio instead of chasing short-term market trends. It’s in the financially independent individual who enjoys a comfortable lifestyle without concern for economic downturns.
HOW TO BUILD QUIET WEALTH
If you want to transition from making money to building wealth, consider these key principles:
1. Live Below Your Means – Avoid lifestyle inflation and keep your expenses in check.
2. Prioritize Investing – Allocate a portion of your income to investments that grow over time.
3. Create Multiple Income Streams – Diversify your income through stocks, real estate, businesses, and passive income sources.
4. Be Mindful of Debt – Only take on debt that serves a strategic purpose, such as buying property or funding education.
5. Stay Educated – Continuously learn about financial strategies, market trends, and wealth management.
6. Plan for the Future – Establish retirement accounts, insurance policies, and estate plans to secure longterm stability.
FINAL THOUGHTS
The true measure of financial success is not in how much you spend but in how much you keep and grow. Wealth doesn’t seek attention—it provides security, freedom, and peace of mind. In a world where money talks loudly, let your wealth whisper with quiet confidence, built on strong financial principles and a legacy that lasts.
The content is developed from sources believed to provide accurate information. Investing involves risk including the potential loss of principal. No investment strategy can guarantee a profit or protect against loss in periods of declining values. Past performance does not guarantee future results. Consult with a financial professional regarding your specific situation.
Ari Baum, CFP® is the Founder and CEO of Endurance Wealth Partners, with over 25 years of experience in the Financial Services industry. He brings his in-depth experience to Conceive. Believe. Achieve. for his clients. Securities and Advisory services offered through Prospera Financial Services Inc. Member FINRA/SIPC. Brokerage and Advisory accounts carried by Wells Fargo Clearing Services, LLC.
SCF ANNOUNCES MAJOR IMPROVEMENTS FOR ZONING REGULATIONS IN BROOKLYN
The SCF is happy to report that after an almost 9-year lobbying campaign, meaningful sections of the recently enacted City of Yes rezoning program included many special considerations for new and remodeled houses in our neighborhoods.
As a founding member of the Flatbush Neighborhood Improvement Coalition (FNIC), the SCF worked together with the FJCC and others to bring this major accomplishment to fruition.
The new regulations provide (among others): (In our neighborhoods only – Southern Brooklyn–not City-wide)
• Enhanced Floor Area Ratio (FAR) of 1.0
• Rear Yard depths reduced from 30 feet to 20 feet.
• Increases in Lot Coverage
• Reduction of certain Side Yard requirements
• Increase in the perimeter side wall height that allows for a 3-4 step-up front porch/entry level vs.
the previous 1-2 step-up front porch/entry level.
These enhancements were designed to eliminate the long paperwork delays of a year or more and expenditures of up to $100,000 for legal and filing fees for Special Permits and Variances.
The SCF wishes to extend its deep gratitude to Mayor Eric Adams, his administration, and the Dept. of City Planning Commissioner, Dan Garodnik.
Their combined efforts via more than a dozen meetings, whether they were at City Hall, at the Dept. of City Planning or on Zoom or by phone went way above and beyond our expectations.
We are also grateful to Joey Shamie for his untiring efforts re: this initiative and for his involvement in so many other Community-wide initiatives.
This historic accomplishment is but one of many successes that the SCF has achieved in its 15-plus years of advocating for the needs of our Community.
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SOMETHING FOR EVERYONE DSN’S PURIM CELEBRATIONS
PURIM AT DSN CONSISTED OF EXTRAORDINARY CELEBRATIONS THAT BROUGHT FUN, LAUGHTER, AND MEANINGFUL CONNECTIONS TO COMMUNITY MEMBERS OF ALL AGES. THE HOLIDAY FESTIVITIES SPANNED MULTIPLE EVENTS, EACH TAILORED TO A DIFFERENT AGE GROUP, ENSURING THAT EVERYONE HAD A CHANCE TO PARTAKE IN THE JOYOUS SPIRIT OF PURIM.
On Wednesday, March 12th, DSN, in collaboration with SBH, hosted an unforgettable Purim celebration for the seniors. This year’s theme was a vibrant Mexican fiesta, complete with an energetic Mariachi band and an authentic Mexican feast catered by PKS. The event was filled with warmth and happiness as seniors enjoyed lively music, delicious food, and heartfelt connections. To make the celebration even more special, each senior received a beautifully curated Mishloach Manot, generously provided by the DSN High School Hesed Program and SBH Youth.
DSN’s Senior Program Directors Vicky Schreiber and Stephanie Massry shared their enthusiasm for leading the Senior program year-round. “Days like this are heartwarming. It is our profound privilege to work alongside seniors, learning from their wisdom and experiences and supporting them as they age, thrive, and continue to make meaningful connections and contributions to our community.”
Purim’s festivities extended to DSN’s youngest participants through engaging and age-appropriate programs. At DSN’s Sunday program, nursery and kindergarten children were treated to a day of fun with face painting and creative crafts. Meanwhile, students in grades 1-4 participated in a special Hesed Day, engaging in acts of kindness including baking Hamantaschen for seniors, preparing Mishloach Manot, and crafting heartfelt cards for soldiers in Israel. The 5th grade girls enjoyed a beracha party with Ellen
Sutton, where they organized Mishloah Manot packages for Seniors. These activities instilled a deep sense of compassion and connection within the younger generation.
On Sunday March, 9, over 1000 people attended the SBH Purim Carnival at DSN. There were inflatables, tables of hesed and a mad science show. Additionally, there was
Host Your Next Event at the
Host Your Next Event at the
an unbelievable auction that raffled off many great things, one of them being a kitchen. The carnival and auction was put together by Marsha Tobias, who volunteers her time every year to make this dream a reality. DSN’s Youth Program Director Frieda Shamah was overwhelmed. “There’s nothing like the community coming together for an amazing event like the SBH Purim Carnival at DSN! The spirit of Purim comes alive as we see the kids dressed up and full of excitement, making it a truly special celebration.”
A delightful and heartwarming event, the Mother-Child Hamantaschen Decorating at the DSN Beach Club, was a highlight of the Purim celebrations. Jeli’s Cafe supplied fresh Hamantaschen, which children excitedly dipped and decorated with an assortment of sprinkles and toppings, all while enjoying lively music. The event fostered beautiful multi-generational bonding as mothers, grandmothers, and children came together to celebrate the holiday. DSN member and mother Gila Sutton was ecstatic. “This was our favorite DSN event!” Program Director Caleigh Silvera was overjoyed to see so many families enjoying the experience, emphasizing that the event was a resounding success.
ness in saving the Jewish people, while Hashem guided the events through hidden miracles. DSN ensured that the Jersey Shore community had ample opportunities to celebrate, create lasting memories, and participate in elevated experiences that honored the true spirit of the holiday. Through music, food, creativity, and acts of kindness, this Purim was truly one to remember.
Purim is a holiday filled with joy, fun, and the celebration of Queen Esther’s bravery and Mordechai’s steadfast-
DSN’s Executive Director, Sammy Sitt, was thankful. “Our staff and volunteers did it again! They pulled off multiple events in the same week for Purim. It’s a credit to their passion and relentless efforts, which as they keep raising the bar on what DSN provides our community. May Hashem continue to bless DSN to keep growing and growing!”
WHY YOUR VOTE FOR ZOA MATTERS
AND WHY THE RADICAL LEFT IS DESPERATE TO STOP IT
LINDA ARGALGI SADACKA
LET’S CUT TO THE CHASE. ISRAEL IS UNDER ATTACK ON ALL FRONTS—POLITICALLY, ECONOMICALLY, AND MILITARILY. FROM THE HALLS OF CONGRESS TO ELITE UNIVERSITIES, THE ANTI-ISRAEL LEFT IS WAGING A RELENTLESS WAR TO DELEGITIMIZE, WEAKEN, AND ULTIMATELY DESTROY THE JEWISH STATE.
One of the biggest battles happening right now is the World Zionist Congress (WZC) elections.
Never heard of them? That’s by design. While you’re focused on Israel’s real enemies, radical activists are quietly infiltrating key Zionist institutions to defund pro-Israel programs, block Jewish sovereignty, and push the same anti-Israel lies they scream on campus and in Congress.
This is their playbook: Hijack the system from within. That’s why your vote in the WZC elections matters. It’s why the ZOA Coalition is the only slate worth voting for, because we’re the only ones fighting back.
A vote for ZOA (Zionist Organization of America) is a vote for a strong, unapologetic, sovereign Israel, and against the radical leftists who want to tear it down.
STRENGTHENING BIBI AND ISRAEL’S LEADERSHIP
• Funding and policies that back Israel’s right to selfdefense—no apologies.
• Blocking anti-Israel activists from taking over Zionist institutions.
• Fighting international pressure to weaken Israel’s military and borders.
EMPOWERING IDF SOLDIERS AND THEIR FAMILIES
• Direct aid for wounded soldiers, lone soldiers, and the families of fallen heroes.
• Financial and career support for IDF veterans— because their service doesn’t end when they leave the uniform.
• Pro-Israel policies that keep our military strong and untouchable.
THE RADICAL LEFT
WANTS CONTROL
THIS ISN’T JUST AN ELECTION. IT’S A BATTLE FOR SURVIVAL. WORLD ZIONIST CONGRESS ELECTION IS UP FOR GRABS
5 BILLION DOLLARS ON THE LINE
THE GLOBALISTS AND ANTI-ISRAEL FORCES ARE MOBILIZING. IF THEY
When you vote for the ZOA Coalition, you’re voting for a coalition of the thirty-plus leading groups with the proven record of defending Jews, Jewish students, IsraelJudea-Samaria and globalizing Jewish safety!
May 4, 2025
COMBATING ANTISEMITISM ON CAMPUS, IN MEDIA, AND IN POLITICS
• Exposing and dismantling the antisemitic machinery on college campuses.
• Forcing accountability from universities like Columbia, which let pro-terror students run wild.
• Calling out the media for pushing anti-Israel propaganda.
• Taking down BDS—before it takes down Jewish businesses, organizations, and institutions.
SECURING JEWISH COMMUNITIES WORLDWIDE
• Funding security initiatives for Jewish communities in the U.S., Europe, and beyond.
• Keeping Zionist institutions pro-Israel—not hijacked by left-wing radicals.
CASE IN POINT: COLUMBIA UNIVERSITY’S SHAMEFUL BETRAYAL
If you want to know what happens when the wrong people take over Jewish institutions, look no further than Columbia University. Despite months of documented antisemitic harassment, Columbia’s interim president, Katrina Armstrong, sat on her hands while Jewish students were harassed, threatened, and bullied. Meanwhile, Mahmoud Khalil—a Columbia graduate student and anti-Israel activist—was just arrested for vandalizing pro-Israel spaces on campus. And guess what? Columbia was silent until law enforcement stepped in.
This is what happens when the wrong people are in power, when weak leaders cave to the mob instead of standing for truth. If we don’t fight back now, we risk losing control of the very institutions that were created to protect, strengthen, and defend the Jewish people.
HOW TO VOTE FOR ZOA IN THE WZC ELECTIONS
Voting Period: March 10 to May 4, 2025
Registration Fee: $5 (Election costs)
How to Vote:
1. Go to votezoacoalition.org.
2. Register and pay the $5 fee.
3. Select ZOA as your vote.
4. Submit your ballot.
This Is the Moment. You Are the Difference. This is not just another election. It is a battle for Israel’s future. The radical left is mobilized. They want to control Jewish institutions.
Anti-Israel activists are inside our own system, working to weaken Israel from within. Universities, media, and politicians are fueling an unprecedented wave of antisemitism.
A vote for ZOA is a vote to strengthen Bibi, protect Israel, empower IDF soldiers, and crush antisemitism worldwide. The left is coming in full force. Will you sit back, or will you fight? Vote for ZOA now: votezoacoalition.org
Linda Argalgi Sadacka is a candidate in the ZOA slate, lead strategist for World Likud, columnist, and political activist. Through her platform @lindaadvocate, she mobilizes grassroots support, champions Israel’s sovereignty, and leads the fight against antisemitism
MAGEN DAVID YESHIVAH HIGH SCHOOL LAUNCHES INNOVATIVE BLOOMBERG PROGRAM
MAGEN DAVID YESHIVAH HIGH SCHOOL IS PROUD TO ANNOUNCE THE INTRODUCTION OF THE HABER/ FREILICH BLOOMBERG PROGRAM, A PIONEERING INITIATIVE DESIGNED TO PROVIDE STUDENTS WITH HANDS-ON TRAINING ON THE BLOOMBERG TERMINAL. THIS UNIQUE PROGRAM EQUIPS STUDENTS WITH A VALUABLE SKILL SET, SETTING THEM APART IN THE COMPETITIVE GLOBAL FINANCE INDUSTRY.
The Bloomberg terminal is a critical component of the daily functioning of professionals in the finance industry. Over 350,000 professionals working in front-office roles in hedge funds, private equity funds, investment banks, and investment management firms use Bloomberg, which provides an enormous amount of detailed, immediately available financial markets and company-specific information that helps professionals make investment decisions.
By mastering the Bloomberg terminal, students acquire a highly sought-after skill, which is rarely found at the high school level. This expertise gives them a significant advantage in the job market, enabling them to stand out in the competitive global finance industry.
Magen David Yeshivah is currently looking for the right candidates to fill the following positions :
Lead Teacher
Math Teacher Psychologist Assistant Teacher Science Teacher Speech Language Pathologist Associate Teacher Judaic Studies Special Education Teacher Substitute Teacher
Occupational Therapist
Executive Director Director of Admissions Director of Marketing Assistant Principal Shadow/ Paraprofessional
This exclusive Bloomberg Program, led by Mr. Stan Antas, is a testament to Magen David Yeshivah High School’s commitment to providing students with innovative and relevant educational experiences. By empowering students with cutting-edge financial skills, the school is preparing the next generation of financial leaders to succeed in an increasingly complex and competitive global economy.
Orot Haim Ve Moshe
Hachnassat Kallah Evening for Brides In Israel
In the presence of Morenu Rabbi David Hanania Pinto Shlita and the Rabanit
Some moments in life are simply meant to be—doors open, paths cross, and suddenly, what was once just an idea becomes a mission. That’s exactly how this event came to life.
It all started in Miami, at a restaurant where, by sheer chance—or, more accurately, divine intervention—I met David Gopin, the president of Hagiborim. A mutual friend, with a conviction that made us listen, said, “You two have to meet.” And she was right. That conversation sparked something bigger than either of us could have imagined. When I arrived in New York, I understood why.
As the founder and president of Chasdei David, formerly known as Moms on a Mitzvah, I have always believed in the power of community action. This chance meeting led to a collaboration that culminated in an extraordinary event.
A MISSION IN ACTION
On February 18, 2025, Hagiborim – Heroes of Israel, in collaboration with Chasdei David, our very own homegrown community organization, hosted an extraordinary gathering in New York City. Generously and fully sponsored by Albert Allaham, the evening was dedicated to honoring
the orphans of October 7, 2023, and the families of fallen IDF soldiers. More than just a dinner, this event was a powerful statement of solidarity—an embrace from a community determined to remind these young heroes that they are not alone.
A NIGHT OF WARMTH AND CONNECTION
Guests were welcomed into Reserve Cut’s largest private dining room, where round tables adorned with crisp white tablecloths set an elegant yet intimate tone. A stunning display of sushi and refreshments awaited them, carefully prepared to perfection. Each guest found their seat marked with a personalized menu, acknowledging them by name and reinforcing their importance as true ‘Hagiborim’—heroes.
Reflecting on the evening’s impact, one of the young attendees expressed heartfelt gratitude: “Thank you so much, everyone. It was truly amazing. The gifts you brought us were timeless, and we really enjoyed the restaurant—it was top-notch.”
The gathering fostered deep and meaningful connections. Israeli children bonded naturally with members of the local community, particularly among boys of similar ages,
LINDA ARGALGI SADACKA
forming friendships that would last long after the evening had ended.
Albert Allaham, known for his generosity and dedication to the Jewish people, spoke about the significance of the event: “Tonight was about making these children feel loved, appreciated, and truly special. It was my honor and privilege to host these remarkable children. Their strength inspires all of us.”
A CELEBRATION OF RESILIENCE
Throughout the evening, moving speeches were delivered by community leaders and participants, including Isaac Ash, Roy Murad, Joey Betesh, and Albert Allaham himself. The atmosphere was a blend of solemn reflection and hopeful optimism, with moments of deep emotion as children bravely shared their stories of loss and resilience.
One guest shared the profound impact of the night: “I have no words to describe how much I enjoyed it, really. I’m still so happy about it, even days later. The restaurant was incredible, the food was of the highest quality, and the company was just perfect. Everything you arranged was wonderful. I’m truly grateful that the good people helping us are you. Thank you so much—I wouldn’t have found anything like this with anyone else. Really, I have no words to express how much I appreciate you. I love you all, and thank you so much for everything.”
A highlight of the evening was a FaceTime session with world-renowned Jewish singer Yaakov Shwekey, filling the room with music, joy, and an overwhelming sense of togetherness.
A LASTING IMPACT
As the evening drew to a close, Albert Allaham, Isaac Ash, and Joey Betesh led a special moment of generosity, presenting each orphan with a custom Puma bag filled with
clothing and other meaningful gifts. These tokens of care, handed over personally by community children, symbolized the bonds of friendship and ongoing support.
One attendee recounted the unforgettable experience: “I want to express my deepest gratitude to the hosts in New York. We started at the restaurant with out-of-thisworld food—truly delicious steaks, and all the dishes were excellent. The people welcomed us warmly, honoring our presence as we did theirs. They showed us great respect, and I genuinely felt the love among everyone. The gifts were absolutely amazing; you truly brought us joy. After dinner, we had the unforgettable experience of riding in the Maybach with Albert. It was such a delight, joking around together in the Maybach. Wow, what an incredible evening.”
However, the generosity did not end there. Inspired by the evening, Albert Allaham personally accompanied the group to The Ohel (Lubavitcher Rebbes’ resting place), ensuring their visit concluded with a spiritually uplifting experience before their departure to Washington, D.C., the following day.
Let’s be honest. Those salon markups are getting out of hand. Zissy sees it. You see it. Your wallet definitely sees it. That’s why she said, “Enough!” No more middlemen hiking up the fees. No more tariff-style price padding. Just factory-direct pricing, and up to $2,000 in savings per wig—without giving up an inch of quality or style. Because Zissy believes beautiful wigs should make you feel good, not broke. And she wouldn’t want you spending more than you have to.
A COMMUNITY THAT CARES
The evening at Reserve Cut was more than just a gathering—it was a powerful declaration of unwavering support, resilience, and unity. In a world that too often moves on from tragedy, forgetting the faces behind the headlines, this community stood firm, refusing to let these children and families face their pain alone.
The events of October 7, 2023, were not just an attack on Israel but an assault on civilization itself. The children and families honored that night are not just victims—they are living testaments to the strength of the Jewish people. They are the future, and they are not forgotten.
Albert Allaham’s generosity in fully sponsoring this evening was more than just an act of charity—it was a bold statement. It said, “We stand with you. Your pain is our pain. Your fight is our fight. And no matter what, you will never be abandoned.”
As global anti-Semitism rises and Israel continues to battle for its survival, this night was a reminder of something far greater: The Jewish people do not bend, do not break, and do not back down. When the world turns its back, the Jewish community steps forward, hand in hand, committed to ensuring that these young heroes are not just honored for one night—but uplifted, protected, and supported for a lifetime.
This is what true leadership looks like. This is what real strength is. And this is how we win.
Linda Argalgi Sadacka is a writer, political strategist, community organizer, and Jewish activist dedicated to combating antisemitism. A delegate for the ZOA in the WZO elections, she works to protect Jewish interests worldwide. Known for her impactful advocacy, media presence, and writing, she actively mobilizes communities and fights for Israel.
Master’s Degree
RETURNING TO DAMASCUS
A LOST COMMUNITY WALKS THROUGH ITS HISTORY
IN FEBRUARY 2025, A REMARKABLE EVENT UNFOLDED IN DAMASCUS: MEMBERS OF SYRIA’S JEWISH DIASPORA RETURNED TO THEIR ANCESTRAL HOMELAND AFTER DECADES IN EXILE. LED BY RABBI YOSEF HAMRA AND HIS SON HENRY, THIS DELEGATION SOUGHT TO RECONNECT WITH THEIR ROOTS AND ASSESS THE STATE OF JEWISH HERITAGE SITES IN THE SYRIAN CAPITAL.
The Jewish presence in Syria dates back over 2,500 years, beginning with the Assyrian exile in 722 BCE, when Jews from the Kingdom of Israel were deported to various parts of the Assyrian Empire, including Syria. Another significant wave of Jewish settlement followed the Babylonian exile in 586 BCE, when Nebuchadnezzar II destroyed the First Temple, leading many Jews to settle in cities such as Damascus and Aleppo. By the Hellenistic and Roman periods, Syria had thriving Jewish communities, as noted by the historian Josephus, who described large Jewish populations in Damascus, Antioch, and other cities. In 1170, the Jewish traveler and scholar Benjamin of Tudela visited Damascus and recorded the presence of 10,000 Jews, highlighting their organized community and economic influence. The 1492 Spanish Expulsion brought Sephardic Jews to Syria, particularly Aleppo and Damascus, further enriching Jewish life and establishing these cities as key centers of Jewish scholarship and trade in the Middle East.
For the Hamra family, returning to Damascus was deeply personal. Rabbi Yosef Hamra dedicated over 40 years of his life to serving the Jewish community of Damascus in multiple roles—as a rabbi, hazan, mohel, shochet, sofer, schoolteacher, and principal—until the day they left Syria. Even after leaving, he has continued to serve the community to this day. In 1992, after years of restrictive policies under President Hafez al-Assad, the Chief Rabbi of the Syrian Community, Rabbi Abraham Hamra A”H, met with Assad and secured permission for the Jewish community to leave the country without restrictions. This marked the beginning of a mass exodus of Syrian Jews, reducing the once-thriving community in Damascus to fewer than ten individuals. The fall of Bashar al-Assad’s regime in December 2024 created a rare window of opportunity, prompting the Hamras to return and reconnect with their roots.
Stepping onto Syrian soil after so many years was both emotional and bittersweet for the delegation. They walked through the familiar yet changed streets of the Old City,
Henry Hamra dances with the same Torah he read from at his Bar Mitzvah before leaving Damascus, inside the Al-Faranj Synagogue
greeted by the sights and sounds of a Damascus that had endured years of conflict. Though much had transformed, remnants of Jewish history still stood—some preserved, others in ruins. The Jobar Synagogue, once a central place of worship and a symbol of Jewish presence in Syria, had been reduced to rubble, a casualty of war. The Al-Faranj Synagogue, though still standing, bore the scars of neglect. Even more heartbreaking was the state of the Jewish cemetery, which had been overtaken by garbage and debris, with crumbling tombstones and displaced grave markers scattered among the rubble. The sacred resting place of generations had become an unkempt wasteland, its sanctity eroded by years of disregard. The delegation also learned that decades earlier, a highway had been built through the cemetery, relocating graves and damaging many tombstones. For the visitors, seeing such desecration was a painful reminder of how history can be forgotten when there are no caretakers left to protect it.
As they arrived at the Al-Faranj Synagogue, stepping through its doors for the first time in over 30 years—where Rabbi Yosef Hamra and his late brother, Rabbi Abraham Hamra A”H, had once served as hazanim—he simply whispered, ‘Wow, wow, wow.’ The moment was overwhelming. Dust-covered pews lined the walls beneath peeling paint. Ancient prayer books, hundreds of years old, lay untouched under a discarded prayer shawl. Henry Hamra, now a cantor, stood in the same space where his father had once led prayers. His voice trembled as he recalled, “I remember my father, the last day that we—before we left here, he was praying, crying when he was praying the last prayer over here.”
The delegation had hoped to hold a formal Jewish prayer service at the synagogue—the first in decades. But Jewish law requires ten adult Jewish males for a minyan, and even with some of the few remaining Syrian Jews, there were not enough. Instead, Rabbi Yosef and his son stood together and recited personal prayers, filling the silent sanctuary with the echoes of their voices, just as they had decades before.
Despite the destruction and loss, the returning Jews were met with warmth. Many locals, both Muslim and Christian, remembered their Jewish neighbors and shared stories of coexistence. Walking through the Jewish quarter, they ran into former neighbors from 30 years ago who greeted them with open arms. The Syrian government also signaled its willingness to welcome back members of the Jewish diaspora, with one official telling the delegation, “This is their home, and the government will help restore property and citizenship.”
During their visit, the delegation met with Syrian officials to discuss the preservation of Jewish heritage. With the country in the early stages of rebuilding, the fate of religious and cultural sites remained uncertain. The government expressed its commitment to protecting these landmarks, but the challenges were immense. Years of war had not only destroyed buildings but had also displaced entire communities, making large-scale restoration difficult. Some of the visiting Jews expressed interest in supporting these efforts, believing that even if the Jewish community in Syria would not return in significant numbers, its 2,500-year-old legacy must be preserved.
For Rabbi Yosef and Henry, this visit was about more than history—it was about the future. Would there ever be a Jewish revival in Syria? Could young Jews, raised in countries like the U.S. and Israel, find a way to stay connected to their Syrian roots? These were difficult questions with no immediate answers. As Henry reflected on their visit, he remarked, “This city is still part of who we are, no matter where we live. We may not return permanently, but we can never forget where we came from.”
The Delegation Walks Through the Historic Jewish Quarter
Rabbi Yosef Hamra speaks to Syrian media at the ruins of the historic Jobar Synagogue
Upon returning to New York, Henry was frequently asked what he hoped to achieve from the trip. His response was clear: “My goal is to preserve history. I want Jews from around the world to come visit these holy places. I want people to be able to visit the family plots of their parents, grandparents, and past generations. Just as people visit the graves of great rabbis in Israel, Uman, and Morocco, so too should they visit the ancient synagogues and the holy graves of revered Syrian rabbis. Most notably, the great Kabbalist Rabbi Chaim Vital is buried here.”
The next trip to Damascus is already being planned for the end of April 2025. Rabbi Chaim Vital’s yahrzeit falls on the 30th of Nisan, which this year corresponds to April 28, 2025, and there are plans to visit his grave on that day. If you are interested in joining this trip or getting involved in the restoration and preservation of Jewish sites in Damascus, please email Henry Hamra at HenryHamra@ gmail.com.
Honoring a Kabbalistic giant:
Rabbi Yosef Hamra at Rabbi Chaim Vital’s grave
The delegation meets with Syrian officials to discuss efforts to preserve Jewish holy sites
Rabbi Yosef Hamra prays at the grave of former Chief Rabbi of Damascus, Rabbi Nissim Indibo A”H
Henry Hamra opens the Ark at the Al-Faranj Synagogue, revealing Torah scrolls that were left behind when the Jewish community fled Syria in the 1990s, as the government forbade them from taking them
ISRAEL BECKONED LOUISE AND DR. SOLOMON SUEDE
SARINA ROFFÉ
EACH YEAR WE PRAY AT PASSOVER AND SAY “NEXT YEAR IN JERUSALEM.” IT SEEMS THESE WORDS ECHO IN OUR HEARTS AND FOR THOSE WHO HAVE BEEN TO ISRAEL, THE LAND BECKONS US. WE FEEL THE EARTH WHEN WE PLANT A TREE. WE FEEL CONNECTED WHEN WE PRAY AT THE WESTERN WALL. WE SEE THE VIEWS OF THE HILLS OF JERUSALEM AND WISH WE WERE THERE. THE FREEDOM TO BE JEWISH IN TODAY’S WORLD IS LIBERTY IN UNIMAGINABLE WAYS.
Israel called to Dr. Solomon and Louise Suede and in their hearts, they knew they wanted to live in Israel and raise their family there. After Solomon completed his medical training, the couple made Aliyah to Israel in August 2023 with their first three children, thinking they would take the first year to move around and decide where they wanted to settle and live. Then the October 7 invasion by Hamas happened and the world changed, especially for Israelis. While the initial plan had to be modified, Louise and Solomon love Israel, adapted and love the child friendly lifestyle.
Louise Sutton and Solomon Suede grew up in the community, went to yeshiva and had a great life in Brooklyn with loving families. High school sweethearts who met at Yeshiva of Flatbush, they each pursued higher education and careers.
The third of six children of Ike and Celia Sutton, Louise pursued a degree in psychology. For Solomon, one of four children of Charles and Diane Suede, it was a medical career as a pediatrician. Louise and Solomon married a year before he started medical school, so they lived upstate as he filled some of the requirements needed to be licensed.
Back in Brooklyn, Solomon completed his residency at Maimonides Hospital and became a Board Certified Pediatrician. Louise loved having playgroups in her home for preschoolers as she grew her family of four daughters. But their hearts tugged at them to go to Israel.
“I felt I belonged in Israel. Every prayer is about Jerusalem and I felt I belonged in the home of the Jewish people,” said Louise. “So after Solomon completed his residency, it was the perfect time to try and move. We went first to Ranana where there was a Syrian community. Our plan was to try different places until we decided where to settle. The Ranana community was helpful with all aspects of our lives and helped us make a smooth transition. There are many Syrian families here and we have amazing friends.”
Then October 7 attacks changed their plan. Louise was expecting their fourth daughter and both sets of parents were worried so the couple returned to the United States.
Louise and Dr. Solomon Suede with their three daughters celebrate as they arrived in Israel.
After three months and no end to the war in sight, they returned to Israel. Solomon was working on his license to practice medicine in Israel. He works at Schneider Hospital and in a private practice pediatric office as well.
Louise describes how different the values and lifestyle are in Israel. “In Israel, husbands and wives share all responsibilities. In most homes, both work. But they share in shopping, cleaning, cooking, parent-teacher conferences, doing laundry, and caring for their children. It’s a very different philosophy of raising a family.”
Louise loves how the small nation is so child friendly. “You go to the mall and there is a play area for kids. And
Wishing All a Happy & Healthy Passover
everything is at the mall. The supermarket, pharmacy, dentist, doctor’s offices, and clothing stores. At night, you see children out with their parents in the souk or in a park, and maybe a baby is sleeping in a stroller, but they are out.”
The couple is still deciding where they will settle. “We want to be in a place where we have views, so we are up in the air, and in transition, as we are figuring out where we want to settle.”
Louise shared some experiences she thought were incredible. One time when she was in the supermarket, Louise saw a father holding an infant in his arms, groceries in stroller and two other kids in tow. Another time, she saw a woman holding an infant in a baby carrier and under the baby carrier was a gun wrapped around her waist. Jugglers are at the traffic lights, entertaining you and asking for money.
The couple loves the schools in Israel. Her older two children are in the public school system which begins at age three. Her third child is in a Gan, or preschool operated by Chabad. Their one-year-old is home with Louise. Named Lyelle Eden, after two people who lost their lives due to the October 7 invasion, Louise paid her respects to the family and brought her daughter. The father was touched that Lyelle Eden was named for his daughter.
“We have a center here called Mercaz Ketantanim, for babies and every day they have Mommy and Me and other activities for babies. We love living here,” she said. Louise noted that children are adaptable and they adjusted easily to life in Israel. While they didn’t know any Hebrew, now they play in Hebrew and her three-year-old even thinks in Hebrew.
Louise says her Hebrew is coming along but she is not yet fluent. While both Solomon and Louise received a good base of Hebrew from their yeshiva education, each had a lot to learn about dialect and speaking everyday Hebrew.
“My Hebrew is not great. My grocery store Hebrew is pretty good now. You learn. School Hebrew, butcher Hebrew, not immersion, so I use Google translate. I needed to learn the local dialect. Solomon had to learn medical Hebrew on the job.”
Louise and Solomon keep connected with their families in Brooklyn through frequent FaceTime sessions. They love everything from the Amazon delivery man who comes with a big smile and throws them blessings. “It’s such a difference from America. The same Jewish Amazon delivery guy always and he is a character who shows us what it is to be in Israel.”
A genealogist and historian, Sarina Roffé is the author of Branching Out from Sepharad (Sephardic Heritage Project, 2017). She is researching a new book: Syria - Paths to Freedom. Sarina holds a BA in Journalism, and MA in Jewish Studies and an MBA.
The Suede family at Maale Adumim in Israel.
Louise and Dr. Solomon Suede’s three older daughters.
Louise and Dr. Solomon Suede with all four of their children.
Louise and Dr. Solomon Suede with their older three children on the first visit to the Kotel after making aliya.
THE FENTANYL CRISIS IS HITTING OUR COMMUNITY
THE SAFE FOUNDATION, SEPHARDIC BIKUR HOLIM AND SIMHA HEALTH RESPOND
THE SYNTHETIC OPIOID FENTANYL, A PAINKILLER UP TO 100 TIMES STRONGER THAN MORPHINE DESIGNED TO TREAT ADVANCED CANCER PATIENTS, IS FLOODING THE STREETS IN THE FORM OF COUNTERFEIT PRESCRIPTION PILLS — AND KILLING PEOPLE WHO DID NOT EVER INTEND TO INGEST THE DRUG.
Prescription medication is frequently expensive, and for those without adequate insurance or access to a doctor, obtaining painkillers or anti-anxiety medications legally can be beyond one’s grasp. In response, many people turn to online marketplaces or under the counter sources such as street dealers. These unwitting customers believe they are purchasing legitimate pills like Oxycodone, Xanax, or Adderall that were manufactured by major pharmaceutical companies. However, what they are oftentimes getting are pills laced with fentanyl, leading to potentially fatal overdoses at an alarming rate.
Unlike regulated medications, these pills are illegally manufactured in China and Mexico and not subject to any quality control. Fentanyl, which is cheap to produce and very highly addictive is mixed in to the formulations of these pills to generate an addictive result. However, when
not formulated or produced correctly, a single tablet could contain a lethal dose of fentanyl. To repeat, many people who overdose never meant to take opioids—they simply sought relief for pain, stress, or other medical conditions. Still others who intend to use drugs such as cocaine, heroin and crystal meth also unknowingly ingest fentanyl — again, to fatal effect.
The number one question people ask is – why? What incentive do the producers of these counterfeit pills have to “kill off” their customer base? The answer is they do not intend for their customers to overdose, but fentanyl is so cheap to produce and so highly addictive that the overall majority of people who take it become hooked and continue to purchase the drug – far outweighing lost income to producers resulting from deaths by overdose. It’s just a numbers game – to the producers, lives lost don’t matter.
Tragically, such deaths have occurred recently in our own community and The Safe Foundation (Safe), in partnership with Sephardic Bikur Holim and Simha Health, is leading a campaign to educate Rabbis, community leaders and the public about the grave dangers of taking any medication not prescribed by a physician and obtained from a pharmacist.
On the evening of Saturday, February 22nd, Safe hosted approximately 40 Rabbis and other leaders from the surrounding areas for a discussion about fentanyl and the devastation it has been causing.
During the hour-long program, Safe President James Haddad and Founder/CEO Ike Dweck expressed concern about the issue and stressed that Safe is available to all who could benefit from its clinical services. Rabbi Joey Haber spoke of the importance of open communication among congregations, and how this is not an issue that only affects “drug addicts” – but rather anyone who ingests counterfeit medications not purchased from a pharmacy. Dr. Jason Zimmerman, Medical Director at Hatzalah, expounded on the destructive power of the drug and the increasing frequency which with Hatzalah is encountering cases of fentanyl overdoses.
The overall takeaway?
This issue affects people from all walks of life and no one should ever take medication that wasn’t prescribed for them by their doctor and obtained from their pharmacy.
Since the event, Safe has equipped our Rabbinate with
critical information and factual references to share with their congregations in order to bring more attention to this urgent matter. In a community-wide coordinated initiative, many Rabbis provided remarks on this topic during their sermons the following Shabbat. The community owes a tremendous debt of gratitude to our Rabbinate for their efforts in addressing this difficult subject. It is our sincere hope that we do not lose another soul to this deadly scourge.
Regarding detection, all should be aware of symptoms:
• Loss of consciousness
• Slow or no breathing
• Blue or grayish skin, lips, or fingernails
• Pinpoint pupils
As for responding, the following are the essential instructions:
• Call 911 Immediately – Emergency responders can administer life-saving treatment.
• Administer Naloxone (Narcan) – This medication can reverse an opioid overdose and is available without a prescription in many pharmacies.
• Perform Rescue Breathing & CPR – If the person is not breathing, provide rescue breaths and chest compressions until help arrives.
• Stay with the Person – Overdoses can reoccur even after Narcan is administered, so continued monitoring is crucial.
Anyone wishing to connect to Safe about this effort, to receive free Narcan kits to have on hand in case of an emergency, or to inquire about receiving addiction services, should please call 718-GET-SAFE.
KEY DEVELOPMENTAL AREAS THAT YOUR CHILD SHOULD HAVE BEFORE THE AGE OF 3 4
POINTING AS A FORM OF COMMUNICATION
9-12 months, a child will begin to point with 1 finger to request, get help or show interest in objects. By 12-15 months, they will point to body parts when asked.
PLAY
6-9 months, a child should be playing peek-aboo and exploring objects with their hands. At 12 months they start to problem solve with toys, such as stacking cups, puzzles and playing in a toy kitchen. Between 2-3 years old, children are engaging in block building, pretend play, cause & effect, sharing toys, imaginitve play with props to act out scenerios. They play hide & seek, tag and start to form friendships.
IMITATION
As early as 8 months, babies start copying simple actions, smiling, sticking out their tongues. They begin to babble and make sounds. By 9-12 months, they should be imitating words & actions. By 2 yrs old, children are actively imitating. Learning through observation and repetition, such as pretend play skills. By 3 yrs old, they are imitating social skills of peers. For example, role playing as mom, dad, dentist, teacher etc.
UNDERSTANDING DIRECTION
6-9 months, children start responding to their names by turning their heads. They start to understand the word no and goodbye. By 12 months, they understand simple phrases such as come here, put the toy in the box and could point to specific items. Between the ages 2-3, they will understand 2 step directions, such as go to your room and get your shoes. They will also be able to understand who, what and where questions
Childhood is a period of rapid growth and change, with key developmental milestones marking significant progress in a child’s cognitive, emotional, physical, and social abilities. While every child develops at their own pace, there are general patterns that can be observed within specific age ranges.
You know your child the best. If your child presents delayed milestones, has lost skills he or she once had, or you have other concerns, act early. Tailored educational strategies and therapeutic support can help your child reach their full potential. Through a comprehensive, individualized approach, children can develop important skills that enhance their quality of life and overall development. Reach for the Stars Learning Center offers intensive 1:1 education and therapy at the stage that it is critical for your child’s growth.
PASSOVER COOKING
KOSHER FOR PASSOVER RECIPES THAT ARE FANTASTIC TO MAKE AHEAD AND DEFROST
ELIZABETH KURTZ
These recipes are not only perfect for Passover but have a fantastic make ahead option. I freeze them and defrost them in the refrigerator at least 24 hours before serving. Rewarm them gently or slowly to prevent overcooking. I love the fresh herb component to soup, chicken and meat, no heavy starches or fillers, just wholesome and delicious flavors. The salad has a wonderful dressing and fantastic crunch from the gremolata – don’t skip this! I use it on roasted vegetables and atop a good veal or chicken stew too. And the dessert is just wonderful for any warm day, and definitely not just for Passover.
ALBONDIGA SOUP
This exotic Spanish soup is a Passover favorite for my family, precisely because it tastes nothing like Passover. Carrots and zucchinis, fresh cilantro, wonderful rich broth, and flavorful meatballs – albondigas – make a filling first course that your family and guests will love.
Makes 10 servings
Meatballs:
• 1 pound ground turkey
• 1/3 cup matzo meal
• ¼ cup finely chopped fresh cilantro
• ¼ cup chopped fresh parsley
• ½ teaspoon ground cumin
• 1½ teaspoons kosher salt
• 1 large egg, lightly beaten
Soup:
• 2 tablespoons extra-virgin olive oil
• 1 yellow onion, finely chopped
• 2 cloves garlic, minced
• 6 cups chicken broth
• 2 cups water
• 2 tablespoons tomato paste
• 2 carrots, peeled and sliced
• 1 large zucchini, halved lengthwise and sliced
• ½ cup chopped fresh cilantro or parsley
• 1 teaspoon dried oregano
• ¾ teaspoon kosher salt
• ½ teaspoon ground black pepper
• 1 avocado, pitted and chopped, for garnish
• 1 lime, cut into wedges, for garnish
• ¼ cup minced fresh cilantro or parsley, for garnish
To prepare the meatballs: Combine turkey, matzo meal, cilantro, parsley, cumin, and salt in a medium bowl. Use a wooden spoon to gently stir the mixture until blended. Add egg, mixing just until combined. Form into 1-inch balls.
To prepare the soup: Heat oil in a large stockpot over medium-high heat. Add onion and cook, stirring occasionally, until soft, about 6 minutes. Add garlic and cook until fragrant, about 1 minute. Add broth, water, and tomato paste, stirring to dissolve.
Add carrots; bring to a boil over high heat. Reduce to a simmer and add meatballs; cook 15 minutes over medium-low heat. Add zucchini; cook until carrots and zucchini are tender and meatballs are cooked through, an additional 10 to 15 minutes.
Add chopped cilantro, oregano, salt, and pepper. Serve warm with avocado, lime wedges, and a sprinkle of minced cilantro
CHICKEN PICCATA
Serves 6
Pan seared chicken that is super soft and light. I serve this at day time meals because it can be made ahead of time and rewarmed without drying out the chicken. It can be made with thin sliced veal too.
Chicken:
• 6 boneless, skinless chicken breasts
• Kosher salt and black pepper
• ¼ cup margarine
• ¼ cup olive oil
• 2 cloves garlic, minced
• 1 cup chicken broth
• 1 cup dry white wine
• Juice of 1- 2 lemons
• ½ cup pareve cream or almond milk
• 3 tablespoons capers
For the chicken: Sprinkle chicken breasts with salt and pepper on both sides.
Heat the margarine and oil in a large 12-inch skillet over medium heat. Brown the chicken breasts until golden on both sides, about 3 minutes each side. Remove chicken to a plate.
Add garlic to skillet and soften for 1 minute. Pour in chicken broth and wine, and squeeze in juice of the lemon. Whisk the sauce, scraping the bottom of the skillet. Allow sauce to cook and thicken until reduced by about half. Season with a bit more kosher salt and pepper.
Reduce heat to low and whisk in pareve cream. Add capers, and cook for 3 minutes or until the sauce thickens. Place chicken back in pan and heat through with sauce.
SLOW COOKED BRISKET WITH THYME AND ROSEMARY Serves 10
Traditional, savory and delicious. This meat is soft enough to cut with a fork. It freezes well but make sure it has come to room temperature before you freeze it.
• One 6 pound brisket
• Kosher salt and freshly ground black pepper
• 1 tablespoon olive oil
• 4 onions, cut into big chunks
• 4 large carrots, peeled and sliced into 2-inch chunks
• 3 parsnips, peeled and sliced into 2-inch chunks
• 2½ cups beef broth
• 1 cup red wine, Cabernet or Merlot
• 2 tablespoons brown sugar
• 1 tablespoon Passover soy sauce, optional
• 5 cloves garlic, chopped
• One 4-ounce can tomato paste
• 4 sprigs fresh rosemary
• 4 sprigs fresh thyme
• ½ teaspoon ground black pepper
• ½ teaspoon kosher salt
• ½ cup chopped fresh parsley
Preheat the oven to 300 degrees F.
Season the brisket on both sides with salt and pepper. In a Dutch oven, heat oil over medium-high heat. Brown brisket on both sides for 6 to 8 minutes per side. Set aside.
Add the onions, carrots and parsnips and sauté for a minute until lightly browned. Add the broth, wine, brown sugar, Passover soy sauce, garlic and tomato paste and stir together. Put the brisket on top and place the sprigs of rosemary and thyme around the brisket. Season with salt and pepper. Cover the pot, transfer to the oven and cook until the meat is fork-tender, about 5 hours.
Remove the brisket from the pot and cover it in foil to rest for 10 minutes. Remove the herbs from the sauce and skim off any fat from the top. Slice the meat and return it to the pot to warm up. Sprinkle with the parsley before serving.
ITALIAN ROMAINE SALAD WITH TOMATOSHALLOT DRESSING AND CRUNCHY GREMOLATA
Serves 8–10
Make both the dressing and gremolata ahead of time. They both keep for up to a week. The dressing should be stored in the refrigerator and the gremolata can stored in a covered container in a dry pantry. It can also be stored in the freezer for up to three months.
• 6 cups shredded romaine lettuce
• ½ cup sliced cucumbers
• 1 cup marinated artichoke hearts
• ½ cup sun-dried tomatoes in oil, drained and sliced
• ½ cup pitted olives, Kalamata or green
• ½ cup cherry tomatoes, sliced
• ½ cup sliced salami, optional
Dressing
• ½ cup grape or cherry tomatoes (approximately 10)
• 2 tablespoons lemon juice
• 1 small shallot, diced
• 1 tablespoon balsamic vinegar
• 1 teaspoon honey
• 1 teaspoon kosher salt
• ¼ teaspoon freshly ground black pepper
• 1/3 cup extra-virgin olive oil
Gremolata
• 1 cup Passover panko crumbs
• 2 teaspoons extra-virgin olive oil
• 2 cloves garlic, minced
• Zest of 1 lemon
• 1 teaspoon fresh lemon juice
• ½ –1 teaspoon kosher salt
• ½ teaspoon freshly ground black pepper
• 3 tablespoons chopped fresh parsley
For the dressing: Using an immersion blender, puree tomatoes, lemon juice, shallot, balsamic vinegar, honey, salt, and pepper. With the blender on, slowly pour in olive oil in a steady stream and blend until emulsified.
For gremolata: In a skillet, heat oil over mediumhigh heat. Reduce the heat and add panko and garlic. Cook until garlic is soft and bread crumbs are toasted. Add lemon zest and juice, salt, pepper, and parsley, and cook an additional minute so that all the juice is absorbed and the flavors are incorporated.
To assemble: In a large bowl, mix romaine, cucumbers, artichoke hearts, sun-dried tomatoes, olives, and tomatoes. Toss with desired amount of dressing. Top with gremolata and serve.
Elizabeth Kurtz is the creator of gourmetkoshercooking.com and columnist for the Jerusalem Post, Aish.com, and other national magazines. She is a featured chef on videos for Recipe Box TV on aol.com and yahoo.com. She is passionate about food and entertaining and loves teaching cooking classes. Her first cookbook titled, CELEBRATE, food, family, shabbos is in stores now, on Amazon.com and “celebrates”, 200 original recipes easy enough for everyday and special enough for Shabbos or any holiday.
ATTAINING TRUE EMPOWERMENT ON PASSOVER
EMPOWERMENT
DOESN’T
COME THROUGH CONQUERING AND ENSLAVING OTHERS
DR. LISA AIKEN, PH.D.
PEOPLE WANT TO FEEL EMPOWERED. MANY CIVILIZATIONS, INCLUDING THE EGYPTIANS, MADE THAT HAPPEN BY CONQUERING AND ENSLAVING OTHERS. JULIUS CAESAR’S FAMOUS QUOTE, “I CAME, I SAW, I CONQUERED” SUMS UP THE MENTALITY THAT I AM POWERFUL IF I CAN SUBJUGATE OTHERS.
The Torah tells us otherwise. The Hebrew word for Egypt, “mitzrayim,” comes from the root, “metzarim,” which means “narrow places.” A person who thinks that they have to change or demean others is actually stuck in a narrow place. The Egyptians had a pantheon of thousands of gods whom they hoped would enable them to control the world. They worshipped
one god that they hoped would make their crops grow well. Another god would make the sun shine. Yet another would guarantee them safe passage into the next world. Life was spent trying to manipulate people and forces outside of themselves in order to get what they wanted.
On Passover, G-d took the Jews out of Egypt and took the Egyptian mentality out of the Jews. Someone who thinks
that they will get what they want out of life by manipulating others, competing with others, working the stock market, and constantly thinking about how to make more money is a slave to the machinations of their mind.
The message of Passover is that we can be stuck in a very narrow mindset with negative character traits where we get angry or impatient when we don’t get what we want. We can overly value material things and money at the expense of being honest, ethical and responsive to people in our lives. We can be egocentric and jealous instead of appreciating that each of us is unique and has a unique purpose for being alive.
The purpose of life is not to compare ourselves with others, not to try to get what others have, nor to focus on getting others to do what we want so that we can feel good. Our job is to change our attitudes and ourselves so that we can be free to contribute what we were put here to do.
G-d gave us freedom from Egyptian taskmasters so that we could be free to become better people who care about and appreciate others, who are honest and ethical, and who give more than they take.
An important message of Passover is that my life doesn’t depend on changing those around me. My boss, my spouse, my friends, my children are not my source of happiness and fulfillment. It’s how I treat them that matters.
The only person that I can change in this world is me. On Passover, our takeaway message is that with G-d’s help we can be whoever we want to be. It doesn’t depend on anyone else but me.
So the next time you think about who “made me” upset, who “got me angry,” who “ruined my day,” realize that we live in a world where upsets will always happen. The Almighty makes sure that you will have them in order to insure that you grow out of a narrow mindset. In a world that emphasizes rights, Judaism emphasizes what my responsibilities are—to others, to myself, to my Maker. I cannot make sure that others will do what I want, so that leaves it up to me to make sure that my attitude is one of gratitude and appreciation and that my days are filled with doing meaningful things and working on myself to be happy with what I have.
Going out of Egypt wasn’t only 3,300 years ago. We can remember, and do it, every day of our lives. Happy Passover!
Dr. Lisa Aiken has been a psychologist who works with individuals and couples for nearly 40 years. She has authored and co-authored 11 books on a variety of Jewish topics, including Guide for the Romantically Perplexed. She has also given talks to diverse audiences in more than 250 cities on six continents.
IT AIN’T OVER ‘TIL IT’S PASSOVER
THIS PASSOVER, BREAK FREE FROM THE RUTHLESS HI-TECH SERVITUDE
I’VE NOTICED THAT EVERY NEW HI-TECH CONTRIVANCE, OSTENSIBLY MEANT TO MAKE OUR LIVES EASIER, INSTEAD SEEMS TO PLACE YET ANOTHER NEW DEMAND ON OUR RAPIDLY DECLINING AVAILABLE TIME. A CASE IN POINT: MY NEW SMART PHONE. IT’S A CALCULATOR, CAMCORDER, DIGITAL CAMERA, GAME CONSOLE, GLOBAL POSITIONING SATELLITE NAVIGATION SYSTEM, INTERNET SURFER, MOBILE TELEPHONE, MP3 PLAYER AND PERSONAL INFORMATION MANAGER (PIM). BUT MOSTLY, IT DROPS E-MAIL RIGHT INTO MY POCKET, SO THAT I AM AVAILABLE 24/6 TO BE CONTACTED, QUERIED, CORRESPONDED TO, CRITICIZED AND SPAMMED.
Tethered as we are to the multiple leashes of work, relationships and social obligations, when are we supposed to catch our breath? Whatever happened to the notion of setting aside time to pay attention to our spiritual selves, our families and our friends? Where is self-actualization and fulfillment supposed to fit in?
I got the answer when my adult son was rushed to the hospital suffering from acute appendicitis. He’s a strapping 6 feet tall, and when he’s not studying Torah, he can more than hold his own on the basketball court. To see him doubled over, holding his belly in agony and writhing in pain was more than my wife and I could handle. As
the emergency unfolded, my cell phone rang, flashed and vibrated merrily on, oblivious that I had more important matters on my mind.
It took the better part of three days before my son would leave the hospital, during which time I all but completely ignored my trusty Treo. To my great surprise, the world survived completely intact. When I was finally back to my normal, out-of-breath and out-of-my-mind self, it struck me like an epiphany: I needed to do this more often! I needed to free myself from the shackles of 21st century servitude and tend to the really important matters of life. Then it dawned on me that I had just discovered Passover.
RABBI YERACHMIEL MILSTEIN
The Torah paints a rather bleak picture of Jewish existence in ancient Egypt. They were forced into slavery, starved, beaten, had their children taken from them and they were compelled to do “avodat perach,” — ruthless work. Some rabbis explain ruthless work as being descriptive not just of the quality of the labor they performed, but also the quantity. They were not only worked hard, but also constantly, to such an extent that they weren’t even provided the time to allow themselves the luxury of thought. They were too busy to think straight. Worse still, they became accustomed to their pitiful existence, accepted it and thought their miserable lives to be “normal.”
Perhaps, had they been able to contemplate their own terrible conditions, they could have cried out in heartfelt prayer to the Almighty who may have hastened their redemption. Pharaoh violated the very humanity of the Jews by taking away their ability to introspect, the first required step of spiritual growth and self-actualization.
The 21st century is certainly a marvelous time in which to live. Space exploration, computerization, the taming of vicious diseases are all truly amazing feats. But we also suffer more burnout, mental exhaustion, attention deficit disorders and high blood pressure than ever before. They are no doubt the effects of our own hi-tech servitude. Like it or not, we’re ruthlessly on call to someone for something all the time. And, we call it “normal.”
Well, on Passover everything comes to a halt. It begins with the destruction of the chametz, leavened foodstuffs, our
daily bread. What could be more symbolic of the mundane, ordinary and routine than a piece of bread? We scour our homes and clear every morsel. The “normal” is simply unacceptable for eight days each year. Then we turn off our cell phones, close our places of business and sit down to a Seder with all the time in the world to discuss the Exodus experience. And, while many of us cringe at the seeming never-ending questions our kids can annoyingly ask the rest of the year, on this night they’re encouraged to ask the four questions, along with any others they might have.
As for the rest of Passover, the simple commandment prohibiting us from eating leavened foods automatically creates a huge paradigm shift for a whole eight days whereby our regular routines go out the window. We are free of fast food restaurants. Free from the mundane obligations and vicissitudes of life. Passover is freedom indeed, from the spirit-stunting routines of modern life.
The fact is that each and every week we’ve simply got to take a day off just to catch our breath. That day is Shabbat. But in order to “clean house” and truly free our inner selves from the overwhelming clutter of life lived in the fast lane, we need the extra-strength, paradigm shifting power of Passover.
Rabbi Yerachmiel Milstein is the spiritual leader of Congregation Ishay Yisroel in Lakewood, New Jersey and lectures widely for Aish HaTorah and other organizations.
BEYOND FLOURLESS CHOCOLATE CAKE PASSOVER DESSERTS
ELIZABETH KURTZ
MY PASSOVER DESSERTS ARE DELICIOUS. I ALWAYS KEEP LOTS OF CHOCOLATE AROUND BECAUSE IT’S JUST A WONDERFUL INGREDIENT AND PERFECT FOR PASSOVER. WE ALL HAVE MANY RECIPES FOR GREAT FLOURLESS CHOCOLATE CAKE SO I PUT TOGETHER A FEW OTHER DESSERTS THAT INCLUDE LUSH CHOCOLATE BUT ARE NOT WHAT EVERYONE ELSE IS SERVING.
The chocolate walnut torte looks like a Tweed Torte, with puffed up meringue, nuts and chocolate all folded together. The blondie bars, rocky road bars, and brownie drop cookies are fantastic in your Passover repertoire, and won’t last long – they are that good. And the Orange Chocolate Lava Cakes are a terrific twist on traditional chocolate molten cake. Happy Passover cooking!
CHOCOLATE WALNUT TORTE
Serves 10-12
This is a meringue torte so its light and filled with chocolate and walnuts. Its deceptively moist and speckled (kinda tweedy) and has no flour or egg yolks. It’s gluten free too. I like it with some whipped pareve (nondairy) cream on top.
• 1 cup walnut pieces (or a full ½ cup of ground walnuts)
• ½ cup plus 2 tablespoons sugar
• 9 ounces bittersweet chocolate, chopped (or use semi-sweet)
• Zest of 1 small orange, optional
• 1/8 teaspoon salt
• 7 egg whites
• ¼ teaspoon kosher for Passover cream of tartar, if available, or omit
• Pareve whipped cream for topping
Preheat oven to 350 degrees. Grease the bottom and sides of a 9-inch springform pan.
In a food processor, pulse walnuts with 1 tablespoon of sugar until finely ground (alternatively you could use about ½ cup ground walnuts and mix with sugar). Take the nuts out of the food processor and place in separate
bowl. Using the same processor, pulse the chopped chocolate with 1 tablespoon sugar, until chopped into pieces of varied sizes, from coarse meal, to ¼-inch bits. Add chocolate to nuts and then mix in orange zest (if using) and salt.
Using a mixer, beat egg whites with cream of tartar (if using) until creamy white and soft peaks are formed. Gradually add the remaining ½ cup sugar until egg whites are glossy and stiff, but not dry.
Pour half of the chocolate mixture over the egg whites and fold together. Repeat with remaining chocolate mixture and fold until thoroughly combined but do not over-mix.
Scrape the batter into pan and spread evenly. Bake for 25-30 minutes until the torte is puffed and golden brown on top. With a tester a toothpick inserted in the center should come out moist and with some melted chocolate stuck to it.
Run a knife around sides of pan before releasing the springform. The cake can be prepared up to 3 days in advance and stored covered at room temperature or frozen, well wrapped for up to 3 months. Defrost in the refrigerator and serve at room temperature.
CHOCOLATE CHIP COOKIE BLONDIE BARS
Makes 24 (2 inch square bars)
• 2 cups sugar
• 2 large eggs
• 1 cup neutral oil, plus extra for greasing pan
• 2 tablespoons vanilla sugar
• 3 ¼ cups ground almonds
• ¼ cup potato starch
• 1 cup mini chocolate chips
Preheat oven to 375 degrees. Grease the bottom and sides of a 9 x 13-inch pan. Press in a piece of parchment paper that is big enough to cover the bottom and sides of the pan. Grease the top and sides of the parchment. Set it aside.
Place the sugar, eggs, oil and vanilla sugar into a large bowl and beat with an electric mixer on medium speed until combined. Add the ground almonds and potato starch and mix well. Add the chocolate chips and mix to distribute.
Spoon the mixture into the prepared pan and use a spatula to spread it evenly.
Bake for 35 minutes or until the edges are brown, or a toothpick inserted in the center comes out with just a few crumbs on it. Let it cool. Lift out the parchment and then cut into squares or bars. Store at room temperature for up to five days or freeze up to three months.
ROCKY ROAD BROWNIES
• 4 ounces chocolate, chopped
• 1 cup oil or margarine (use a neutral oil like grapeseed oil)
• 1 ½ cups sugar
• 4 eggs
• 1 cup matza cake meal or potato starch
• ½ teaspoon salt
• 1 ½ cups chocolate chips
• 2 cups mini marshmallows
• 1 cup walnuts, chopped
Topping:
• 1 cup mini marshmallows
• ½ cup chocolate chips
• ½ cup walnuts, chopped in little pieces
Preheat oven to 325 degrees. Grease a 9 x 13 pan. In a medium saucepan over low heat, melt chopped chocolate and oil/margarine, until smooth, stirring so the chocolate does not burn. Stir in the sugar, turn off the heat and cool a little bit.
Whisk in the eggs one at a time. Stir in cake meal, salt and chocolate chips. Fold in marshmallows and walnuts. Pour batter into prepared pan and bake for 26 – 28 minutes, or until moist crumbs appear on a cake tester. Remove from oven and sprinkle with the marshmallows reserved for the topping. Bake for an additional 4 – 5 minutes or until marshmallows appear a little toasted and puffed up.
In a small saucepan, melt chocolate chips for the topping over low heat. Drizzle melted chocolate all over the brownies and then sprinkle with walnuts.
Cut into bars. These freeze well. Defrost in the refrigerator.
BROWNIE DROP COOKIES
Rich and cake-like, just like a brownie, but also crunchy like a cookie. Use chunks of anything you like in these, from dark to semi-sweet chocolate or even white chips. Or use hand chopped chocolate which is meltier and luxurious. For perfectly moist, slightly gooey cookies, take the cookies out of the oven when they still seem a little soft to the touch, they will firm up as they cool. These are great year round!
• 6 ounces chocolate chunks or white chips or 1 cup chocolate chips
Preheat oven to 350 degrees.
Grease cookie sheets or line sheets with parchment paper.
Melt the margarine and bittersweet chocolate in a medium heatproof bowl over simmering water or melt in the microwave. Stir until melted and smooth. Stir in the sugar, salt and vanilla. Set aside and let cool for a few minutes. Add eggs one at a time and mix until incorporated.
In a small bowl, whisk potato starch and baking soda. Then add it to the chocolate mixture and stir until combined. Stir until smooth, glossy and the batter comes away from the sides of the bowl (this is important). Stir in the nuts and chopped chocolate or chips.
Scoop slightly rounded tablespoons of the batter and place 2 inches apart onto the cookie sheets. Bake for 10 minutes, until cookies are puffed and crackled on the surface but soft to the touch. Cool completely.
ORANGE CHOCOLATE LAVA CAKES
Super terrific twist on chocolate molten cakes. Servings 4
• Nonstick cooking spray
• 3/4 cup bittersweet chocolate chips
• 4 tablespoons unsalted margarine
• 1 tablespoon olive oil, plus more for drizzling
• Zest of 1 orange
• 1/4 cup sugar
• 1 whole egg, plus 1 egg yolk
• 1 tablespoon potato starch
• 1 teaspoon vanilla extract
Preheat the oven to 375 degrees F. Spray a muffin tin with nonstick cooking spray.
Melt the chocolate, margarine and oil in a medium bowl in the microwave until completely melted, about 1 minute. Whisk the mixture until smooth. Stir in the orange zest and cool slightly.
Whisk the sugar, egg and yolk until pale in a medium bowl. Whisk in the melted chocolate mixture. Stir in the potato starch and vanilla until smooth. Divide the batter among four prepared muffin tins. Bake the cakes until just barely dry on top (they will be soft in the middle), about 12 minutes. Remove the cakes from the oven and cool, about 5 minutes.
Gently flip the cakes onto a plate. Sprinkle the cakes with sea salt and top with the orange supremes. Drizzle with a bit of oil.
Elizabeth Kurtz is the creator of gourmetkoshercooking.com and columnist for the Jerusalem Post, Aish.com, and other national magazines. She is a featured chef on videos for Recipe Box TV on aol.com and yahoo.com. She is passionate about food and entertaining and loves teaching cooking classes. Her first cookbook titled, CELEBRATE, food, family, shabbos is in stores now, on Amazon.com and “celebrates”, 200 original recipes easy enough for everyday and special enough for Shabbos or any holiday.
PURIM IN PICTURES
RELIVING THE FESTIVE MOMENTS
AS THE JOY OF PURIM SETTLES INTO FOND MEMORIES, WE TAKE A MOMENT TO REFLECT ON THE WARMTH AND EXCITEMENT THAT FILLED OUR COMMUNITY DURING THIS FESTIVE HOLIDAY. FROM THE LIVELY MEGILLAH READINGS TO THE LAUGHTER OF CHILDREN IN COLORFUL COSTUMES, PURIM ONCE AGAIN BROUGHT US TOGETHER IN CELEBRATION AND UNITY. FAMILIES EXCHANGED MISHLOACH MANOT, FRIENDS GATHERED FOR SPIRITED SEUDOT, AND THE MITZVAH OF GIVING TZEDAKAH WAS FULFILLED WITH OPEN HEARTS. THE ENERGY AND JOY OF THE DAY REMINDED US OF THE STRENGTH OF OUR TRADITIONS AND THE POWER OF COMING TOGETHER IN HAPPINESS AND GRATITUDE. IN THIS MONTH’S COMMUNITY PHOTO ALBUM, WE LOOK BACK AT THE SPECIAL MOMENTS THAT MADE PURIM SO MEMORABLE. WHETHER IT WAS THE THRILL OF A COSTUME PARADE, THE FUN OF A COMMUNITY CARNIVAL, OR THE JOY OF HEARING THE MEGILLAH, THESE IMAGES CAPTURE THE ESSENCE OF THE HOLIDAY. AS WE TURN THE PAGES, MAY THE JOY OF PURIM CONTINUE TO INSPIRE US THROUGHOUT THE YEAR, REMINDING US TO CELEBRATE, GIVE, AND CHERISH THE BONDS THAT UNITE US.
EVERY JEWISH MOTHER IS SHIRI BIBAS
FOR THOUSANDS OF YEARS, THROUGH EXILE AND DESTRUCTION, POGROMS, GAS CHAMBERS AND WAR, ONE TRUTH HAS REMAINED UNSHAKEN: THE JEWISH PEOPLE SURVIVE BECAUSE OF THE JEWISH WOMAN.
If you want to understand why the Jewish people are still here, you have to understand her. She is the first to carry, the first to fight, the first to suffer, and the first to rise. She is the mother who whispers Shema into the ears of her sleeping child. She is the grandmother who lights Shabbat candles in defiance of history. She is the daughter who carries the weight of generations and refuses to let it break her. She is the truth teller who will not let history be rewritten, who refuses to let the world forget.
She is the girl in the attic, the woman in the desert, the warrior standing before kings, and the mother clutching her babies as they are ripped from her arms. She is the reason we are still here. For thousands of years, through exile and destruction, through pogroms and gas chambers, through war and terror, one truth has remained unshaken. Every time the Jewish people survive, it is because of the Jewish woman.
October 7th was the day the world stopped listening. We watched Jewish history repeat itself in real time. Broadcast on GoPro cameras for the world to see—still, they denied it. We saw mothers shielding their children, grandmothers taken hostage, and daughters dragged into Gaza. We heard screaming, crying—then the silence of the world. We watched as people debated our pain, as crowds marched, not for the women who were stolen, but for those who took them. We saw our sisters, our mothers, our daughters held captive underground. When we begged the world to look, they told us to be quiet.
But Jewish women have never been quiet. We have never been the ones who sit back and wait to be saved. We carry our people. We fight, even when we should not have to. We suffer first, but we are also the first to rise. This is not poetry. This is history.
From the beginning, it has always been this way. For thousands of years, Jewish women have carried our people forward. They have fought for our survival—not with weap-
ons, but with their bodies, their voices, and their unshakable faith. They have given life when the world tried to take it. They have preserved history when others tried to erase it. They have stood in the face of destruction and refused to bow.
She is Sarah, Rebecca, Rachel, and Leah, the women who built a people. She is Miriam, standing at the water’s edge, ensuring that Moses would live to lead. She is Esther, standing before a king and defying an empire. She is Golda, leading a nation through war, standing in a room full of men who doubted her, refusing to be ignored. She is Anne, writing her story so the world could never say it
HILLARY GOLDBERG
Hadas Kalderon
Shiri, Ariel & Kfir Bibas
didn’t know. She is Hadas Kalderon, a grieving daughter who fought relentlessly to bring her children and then their father home. She is Noa Argamani, rescued in a miracle, only to return to a mother she could no longer save. She is Rachel Goldberg-Polin, who refused to stop speaking her son’s name until they had no choice but to listen. She is Shiri Bibas, holding her babies, never letting go.
She is every Jewish mother, every Jewish daughter, every Jewish woman who has carried this people forward, who has stood in the face of destruction and said, “Not this time. Not on my watch.”
For 504 days, we waited for a miracle. For 503 days, Ariel and Kfir waited for one, too. For 504 days, we clung to the hope that Shiri was still holding her children. For 503 days, we told ourselves that Ariel and Kfir were still in their mother’s arms, still alive, still waiting to come home. For 504 days, the world was silent. There was no miracle. There was no homecoming. There was only the unbearable truth. Shiri Bibas, her son Ariel, and her baby Kfir were murdered. Not shot, not bombed, not lost in crossfire. They were murdered with bare hands. No war. No politics. No excuses. Just hatred so deep it could crush the breath from an infant. The world may have already moved on, but we will not.
Every Jewish mother is Shiri Bibas. Every Jewish mother who tucks her child in at night is holding them as tightly as she did. Every Jewish mother who watches their children walk out the door feels the terror she must have felt. Every Jewish mother who lights the Shabbat candles knows that the world has always tried to snuff us out. Every Jewish mother is still waiting for hostages to come home, knowing that far too many never will. Every Jewish mother will not let the world forget.
No one has ever been able to keep a Jewish woman quiet. The world has never truly understood the Jewish woman. They have seen glimpses—Sarah in the desert, Esther before the king, Anne in the attic, Golda at the helm of a nation, Rachel crying for Hersh, Shiri protecting her babies. But they do not know us. Because if they did, they would not ask us to move on. If they did, they would not expect us to bow our heads in grief and go silent.
If they did, they would understand that we have never broken before, and we will not break now. We rise from the ashes of pogroms, from the ruins of ghettos, from the voices of those who could not rise themselves. We rise from the Holocaust, from exile, from October 7th, from every attempt to erase us. We rise from grief, from fear, from history itself. We rise because we have no other choice. Because if we do not rise, who will?
Every Friday night, Jewish families rise and sing to the Jewish woman. They call her Eishet Chayil, a woman of valor. But do they truly understand who she is? She is not just the one who nurtures—she is the one who fights. She is not just the one who comforts—she is the one who builds. She is not just the one who remembers—she is the one who ensures the world does not forget.
She is you. And she will never stop. Not today. Not tomorrow. Not ever. The Jewish woman has always been the one who saves us. And she will do it again.
Hillary Goldberg is a Councilwoman in Teaneck, NJ, a writer, and a leading Jewish advocate in New Jersey. Her writing has been featured in The Jerusalem Post, The Jewish Standard, The Times of Israel, and The Jewish Link. Passionate about the Jewish life experience, she engages in meaningful conversations on resilience, history, and the relevance of Jewish wisdom in today’s world.
Noa Argamani speaking at Un Security Council
Rachel Goldberg-Polin at son Hersh’s funeral
THERAPY ISN’T WHAT YOU THINK IT IS
EXPOSING COMMON MYTHS ABOUT MENTAL HEALTH
PAULETTE DIDIA, PSY.D.
Mental health is just as important as physical health, yet so many misconceptions surround it—especially when it comes to therapy. Some believe therapy is only for people in crisis, while others think it is simply “talking about feelings” with no real benefit. Believing these myths can prevent people from seeking the help they need. Whether you’re considering therapy for the first time or just want to challenge outdated beliefs, it’s time to set the record straight!
Myth: Going to therapy means I am weak.
Fact: Therapy is a courageous step toward selfimprovement. Seeking therapy is not a sign of weakness; it’s an act of strength. It takes courage to acknowledge that you need support and to take proactive steps to improve your mental health.
Myth: I don’t need therapy. Things are going pretty well.
Fact: Things may be going well, but could they be even better? You might have a good job, a supportive spouse, and happy kids, but therapy can help you explore how to make life even more fulfilling. One common barrier to seeking therapy is a lack of self-awareness—we often get in our own way without realizing it.
Myth: Therapy is just a stranger telling me what to do.
Fact: Therapy is not about giving advice or telling you what to do. Therapy does not impose decisions on you—it empowers you to explore all your options and make the best choices for yourself.
Myth: Seeking therapy means I am questioning my relationship with Hashem.
Fact: Therapy and Torah are not mutually exclusive. Having emunah (faith) and trusting in Hashem does not mean ignoring one’s mental health. Bitachon (trust in Hashem) encourages us to take action to improve our lives. The pursuit of mental health is an extension of taking care of the whole person—body, mind, and soul—and can ultimately strengthen one’s connection to Hashem.
Myth: A therapist will share everything I say if they know my family.
Fact: Confidentiality is a fundamental part of therapy. Breaches in confidentiality are not only unethical but also illegal. Therapists are bound by strict laws that prevent them from revealing anything you discuss in a session. Even when working with children, the therapist’s role is to collaborate with parents to help the child, not to disclose everything shared in therapy.
Myth: Going to therapy will affect my marriage prospects
Fact: Therapy doesn’t have to affect your reputation.
Improving your mental health can actually make you more emotionally available, self-aware, and better equipped for healthy relationships.
Myth: Couples or pre-marital therapy will create more problems and ultimately lead to divorce.
Fact: Therapy can help couples at any stage of the relationship by improving communication, fostering understanding, and addressing underlying issues before they escalate. It provides tools for resolving conflicts in a healthy way and can strengthen the foundation of a relationship, ultimately reducing the risk of divorce.
Myth: If you’re struggling emotionally, you should just turn to family, friends or rabbis instead of seeking a professional therapist.
Fact: Family and community support are valuable, but they are not substitutes for professional therapy. Therapists provide specific tools and mental health expertise that family and friends may not be able to offer. Just as one wouldn’t ask their mechanic to perform their open-heart surgery, therapy offers a specialized skill set for mental health challenges that others may not be equipped to give.
Myth: After a few therapy sessions, all my child’s issues will be permanently resolved, and they won’t need therapy again.
Fact: Therapy is a gradual process of growth. Just as our children’s physical needs change over time, so do their emotional needs. Therapy can help both children and adults navigate new life stages and their stressors.
Myth: I don’t want my child medicated.
Fact: Medication is not always the first solution. Therapists use various methods to help individuals, and medication is only one option. Ultimately, medication is your choice, not a prescription from the therapist.
Myth: I can manage the whole summer living with my in-laws and their comments of how I should be raising my kids.
Fact: Therapy can help you navigate difficult relationships. Living with family can be challenging, especially when dealing with unsolicited advice. Therapy helps you manage stress and build healthier ways to cope with challenging family dynamics, including setting boundaries.
Challenging these common myths about therapy is the first step toward taking charge of your mental health and well- being. Therapy isn’t something to fear or avoid—it’s a powerful tool that can improve your emotional resilience, relationships, and overall quality of life. Whether you’re working through a specific challenge or simply looking to enhance your well-being, therapy can provide the support and guidance you need, without compromising any of your religious beliefs or values.
Dr. Paulette Didia is a licensed clinical psychologist and the founder of Making Meaning Psychology, a new private practice dedicated to breaking the stigma of therapy within our community. We work with individuals of all ages, couples, and families to help navigate life’s challenges, big or small, with care. If you are ready to explore how therapy can work for you, reach out today to schedule a free consultation.
specialists you KNOW you will be getting the
SILENCING FOOD NOISE
WHY IT HAPPENS AND HOW TO TAKE BACK CONTROL
LAURA SHAMMAH MS, RDN
Have you ever found yourself constantly thinking about food? You’ve just eaten, but your mind keeps wondering: What else could I eat? Why did I eat that? Is that healthy? Is that fattening? Will it make me lose? Will it make me gain? What should I have for dinner tomorrow? If this sounds familiar, you may be experiencing what’s known as “food noise.” This term is gaining increasing attention, especially in discussions about weight loss, partly due to the rise of GLP-1 medications. What exactly is food noise, what causes it, and how can you quiet the constant chatter in your head? Let’s take a closer look.
WHAT IS FOOD NOISE?
Food noise refers to the ongoing, often intrusive thoughts about food. It can manifest as a constant mental soundtrack of questions and concerns like, What should I eat next? How much is too much? Is this the right food for me? These thoughts are more than just occasional contemplations; they can become overwhelming and affect your relationship with food.
Food noise doesn’t just lead to mental stress—it can also contribute to overeating, choosing the wrong foods, or feeling guilty after eating. Common signs of food noise include:
• Obsessing over when, what, or how much to eat
• Constantly thinking about your next meal during the one you’re currently having
• Comparing “good” foods to “bad” ones
• Feeling guilty after eating certain foods
• Over-analyzing calories or portion sizes
It’s important to distinguish food noise from normal hunger cues. While hunger signals are your body’s natural way of telling you it needs nourishment, food noise is often driven by external pressures, societal influences, or underlying emotional factors.
WHO DOES FOOD NOISE AFFECT?
While anyone can experience food noise, certain groups may be more susceptible. People struggling with weight loss, those in high-stress environments, teenagers, and athletes can often experience heightened food noise.
Additionally, individuals with eating disorders, such as emotional or binge eating, may be particularly vulnerable. Food noise can significantly impact their mental well-being, leading to unhealthy eating patterns and a distorted relationship with food.
It’s important to note that food noise exists on a spectrum. For some people, it may be a minor nuisance, but for others, it can become an all-consuming obsession that
makes it difficult to make positive changes in their diet or lifestyle.
WHAT CAUSES FOOD NOISE?
Food noise comes from both biology and society. Our ancestors had to focus on food to survive, so our brains may still be wired to constantly think about it. Modern life also plays a role. Food is everywhere, and pressure to eat a certain way or look a certain way can make food thoughts louder. Social media, ads, and diet culture can add to this, making us think more about what, when, and how much to eat.
HOW TO QUIET FOOD NOISE
If food noise is making your life more stressful than it needs to be, there are several strategies that can help bring some peace to your mind. Here are a few approaches experts recommend:
PRACTICE MINDFULNESS –WORK WITH A THERAPIST
One of the most effective ways to quiet food noise is through mindfulness. Journaling your thoughts can help you recognize patterns or triggers. For instance, you might notice that food noise spikes in the evening or during stressful moments. Understanding these triggers can be a key first step in managing them. Working with a therapist can help you realize your patterns and create new healthy, positive behaviors and thoughts.
INTRODUCE ALTERNATIVE BEHAVIORS
When food noise feels overwhelming, try redirecting your focus. Physical activity, such as taking a walk or doing yoga, can help distract from obsessive thoughts about food. Meditation or deep breathing exercises can also reduce the mental chatter that often accompanies food noise.
PRIORITIZE BALANCED NUTRITION
Eating regular meals that include protein, fiber, healthy fats, and complex carbohydrates can help keep hunger at bay and stabilize blood sugar levels, reducing the frequency of food noise. Regular hydration and balanced snacks are also crucial for maintaining a steady mental and physical state.
WORK WITH A REGISTERED DIETITIAN
If you find that food noise is interfering with your overall health or weight loss journey, consider working with a registered dietitian who specializes in emotional eating. A dietitian can help identify any unhealthy food habits and guide you in creating sustainable, long-term changes. With their help, you can learn how to build a healthy relationship
with food and break free from the cycle of obsessive food thoughts.
CONSIDER MEDICATION OR SUPPLEMENTS
For some individuals, weight loss medications like GLP-1s (such as Ozempic) or oral pills like Contrave can help reduce food noise. These medications work by curbing cravings, slowing digestion, and reducing the intrusive thoughts that can dominate your mind. While they can be effective, they should always be used under the guidance of a knowledgeable healthcare professional, as treatments must be individualized and monitored. These medications are tools to help navigate and stick to a healthy lifestyle. Medication may not be for everyone, but everyone needs to find what I say is their right cocktail—what will help them get a healthy mind and body. For many, they find that coming to see me and a therapist gives them their balance. For some, it’s medications with all of the above. If you find your thoughts are taking over your life, don’t stop until you can find out what cocktail is right for you.
Food noise can be relentless, creeping into your thoughts and influencing your relationship with food—especially during times of stress, weight loss, or disordered eating. But understanding its roots and learning how to quiet the mental chatter can be truly empowering. With the right strategies—whether through mindfulness, lifestyle shifts, or professional guidance—you can regain control, silence the noise, and foster a healthier, more balanced connection with food.
Laura Shammah MS, RDN specializes in eating disorders but has clientele that run the gamut from people dealing with PCOS, infertility hypertension, high cholesterol, Crohn’s disease, diabetes and cancer. She also helps clients who run in marathons, are pregnant and those who would like to lose or gain weight in a healthy way.
•
PRESIDENT TRUMP’S TARIFF PLAN AND ITS IMPLICATIONS
PROTECTING
AMERICAN INDUSTRY OR RAISING CONSUMER COSTS?
IN HIS SECOND TERM AS PRESIDENT, PRESIDENT TRUMP HAS REIGNITED DISCUSSIONS ON TRADE POLICY BY IMPLEMENTING A SERIES OF TARIFFS AIMED AT RESHAPING THE UNITED STATES’ ECONOMIC LANDSCAPE. THESE MEASURES HAVE SPARKED DEBATES AMONG ECONOMISTS, POLICYMAKERS, AND CONSUMERS ALIKE, PROMPTING A CLOSER EXAMINATION OF HOW TARIFFS FUNCTION AND THEIR BROADER IMPLICATIONS.
Atariff is essentially a tax imposed by a government on imported goods. This tax increases the cost of foreign products, making them less competitive compared to domestic goods. Governments utilize tariffs to protect local industries from foreign competition, generate revenue, or as leverage in trade negotiations. For instance, if the U.S. imposes a 25% tariff on steel imports, foreign steel becomes more expensive, encouraging consumers and businesses to purchase domestically produced steel.
The decision to adjust tariffs carries both advantages and disadvantages. Proponents of raising tariffs argue that such measures protect domestic jobs and industries by shielding them from unfair foreign competition. They believe that higher tariffs can reduce trade deficits and encourage the growth of local manufacturing sectors. Conversely, critics contend that increased tariffs lead to higher prices for consumers, as importers often pass on the additional costs. This can result in inflationary pressures and reduced purchasing power. Moreover, trading partners may retaliate with their own tariffs, potentially harming exporters and escalating into trade wars.
Lowering tariffs, on the other hand, can benefit consumers through access to a wider array of affordable goods. It can also foster international trade relationships and stimulate economic growth. However, reduced tariffs might expose domestic industries to intense foreign competition, potentially leading to job losses and the decline of certain sectors unable to compete globally. American manufacturing and the job market, in particular, struggle to keep up with cheap labor and inexpensive goods from other countries, making it difficult for U.S.-based industries to thrive without some level of protection.
Supporters of President Trump’s tariff strategy argue that these measures are necessary to protect American industries and workers from unfair trade practices. They assert that tariffs can serve as a tool to pressure other countries into negotiating more favorable trade agreements, thereby addressing long-standing trade imbalances. Additionally, proponents believe that tariffs can incentivize companies to relocate manufacturing back to the U.S., boosting domestic employment and industrial capacity.
Opponents, however, caution that such tariffs can backfire by increasing costs for American consumers and businesses. They point out that higher import prices can lead to increased production costs for U.S. manufacturers reliant on foreign materials, potentially resulting in higher prices for finished goods. Furthermore, retaliatory tariffs from other nations can harm U.S. exporters, leading to decreased competitiveness in global markets and potential job losses in export-dependent industries.
One concept that President Trump has emphasized is reciprocal tariffs. He argues that many countries impose high tariffs on American goods while the U.S. charges little to no tariffs on their imports. Reciprocal tariffs, in his view, would ensure that if a country imposes a high tariff on American products, the U.S. would impose an equivalent tariff on their goods in return. This approach aims to level the playing field and encourage fairer trade agreements.
The impact of raising tariffs extends beyond theoretical debates, affecting both the broader economy and individual consumers. In the short term, higher tariffs can lead to increased prices for imported goods, contributing to inflation. For example, a 25% tariff on steel and aluminum imports can raise production costs for U.S. manufacturers in industries such as automotive and construction, leading to higher prices for consumers. A study by MarketWatch estimated that tariffs could cost American households an extra $1,600 annually, underscoring the direct financial impact on consumers.
President Trump has also suggested that the billions of dollars in revenue generated from increased tariffs could be used to lower taxes for American citizens, providing an offset for the increased costs of goods. This approach is meant to keep more money in the pockets of consumers while still
protecting domestic industries. However, critics argue that while the government may collect more tariff revenue, the increased cost of goods might outweigh any tax reductions for the average consumer.
In addition to revenue generation and trade balance correction, President Trump views tariffs as a bargaining tool. By imposing or threatening tariffs, he aims to negotiate better trade deals, reduce trade deficits, and encourage foreign companies to invest in the United States. This strategy has had mixed results, with some agreements reached while others led to prolonged trade disputes.
In the long term, persistent tariffs can lead to shifts in supply chains as companies seek to mitigate increased costs by relocating production or sourcing materials from alternative countries. This realignment can result in both positive and negative outcomes for the domestic economy. While some industries may experience growth due to reduced foreign competition, others may struggle with increased production costs and reduced export opportunities due to retaliatory measures from trading partners.
For consumers, sustained higher tariffs can lead to prolonged periods of elevated prices for goods, reducing disposable income and potentially altering consumption patterns. Essential items such as electronics, automobiles, and everyday household products could become more expensive, prompting consumers to delay purchases or seek alternative products.
While tariffs are a powerful tool in trade policy, their implementation requires careful consideration of both immediate and long-term effects on the economy and consumers. Balancing the protection of domestic industries with the potential costs to consumers and international trade relationships is a complex endeavor that necessitates thoughtful analysis and strategic planning.
CONGRATULATIONS
Mabrouk, Mazal Tov
BIRTHS
Amanda and Jossef Amirian – Boy
Alyssa and Ralph Mann – Boy
Ester and Ezra Yedid – Boy
Linda and Joey Chehova – Girl
Shelly & Leo Hanono – Girl
Gali and Jimmy Dabbah – Boy
Norma and Gad Akkad – Boy
Rhonda and David Dweck – Girl
Mollie and Joe Betesh – Boy
Jaclyn and Steven Pahuskin – Girl
Annie and Alfred Sutton – Boy
Raquel and Barry Cohen – Girl
Iris and Jon Smouha – Girl
Leah and Ikey Rudy – Boy
Emma and Sam Anzaroot – Girl
Esther and Harry Mizrahi – Boy
Paulette and Ore Nachum – Girl
Shelly and Jack Sasson – Boy
Violet and Judah Uziel – Girl
Danielle and Steven Esses – Girl
Francine and Irwin Cohen – Boy
Lorraine and Eddie Silvera – Girl
Sara and Ralph Betesh – Girl
Penny and Joseph Khezrie – Girl
Sarah and Joey Yedid – Boy
Renee and Victor Mizrahi – Boy
Clemie and Vico Mizrahi – Girl
Sophie and Moses Betesh – Girl
Renee and Joe Shamosh – Boy
Rebecca and Sonny Gindi – Boy
Marilyn and Rafi Halabi – Boy
Jane and Abe Madeb – Boy
Pearl and David Sabbagh – Girl
Chanel and Abie Kafif – Girl
Alexis and Moshe Levy – Girl
Shirley and David Barnathan – Girl
Regina and Mayer Kamkhatchi –Girl
Renee and Jack Bibi – Girl
Iris and Michael Chera – Boy
Diana and Elliott Mishan – Boy
Rachel and Joseph Sitt – Boy
WEDDINGS
Marlene Levy to Michael Salem
Mazal Zami to Abie Shomer
Stelly Swed to Eddy Salameh
ENGAGEMENTS
Esther Dweck to Sonny Azizian
Elizabeth Seruya to Isaac Mishaan
Lillian Srour to Ben Barakat
Linda Warren to Mark Guindi
Mary Kassin to Brandon Benchetrit
Rochelle Hafif to Joey Alhadeff
Jessica Saadia to Sammy Doueck
Elle Cohen to Nathan Botton
Roza Ibragimov to Joseph Chalouh
Shelly Said to Issac Chakov
Shaked Levy to Joey Cohen
Jamie Shamah to Meyer Sakkal
If you would like to add an event, please send it to: editor@imageusa.com
NEW NYC LICENSE PLATE RULES EFFECTIVE APRIL 2025
Attention NYC drivers! Starting April 16, 2025, new regulations will go into effect to ensure clear and unobstructed license plates on all vehicles. These rules require that plates be securely fastened, clearly visible, and positioned between 12 to 48 inches from the ground when possible. Plates must be clean and free from any obstructions, including glass or plastic covers, or any material that distorts or reflects light, preventing readability by traffic cameras and enforcement officers.
Additionally, vehicles cannot be parked with covers concealing license plates, registration stickers, or Vehicle Identification Numbers (VINs). The use of any material that mimics or conceals a plate is strictly prohibited. Violators will face a $50 fine per offense. These new measures aim to improve road safety and prevent drivers from evading tolls and traffic enforcement. Stay compliant and avoid fines— make sure your license plate is clearly visible at all times!
Yafit Neiman Mazal Tov!
SOCIAL EVENTS
APRIL 2025 NISAN - IYAR 5785
PESACH I
8:16
PESACH VIII
7TH DAY OF THE OMER
PESACH II
1st Day of the Omer
DSN HEROES OF UNIT 669
13TH DAY OF THE OMER SCC THE JEWISH MUSEUM BOOK OF ESTHER EXHIBITION SCC WIDOWS SUPPORT GROUP: WOMEN AND THEIR JOURNEY
PESACH III (CH’’M)
2ND DAY OF THE OMER
DSN
Pickleball Tournament & Passover Argentinian BBQ
DSN DJ BINGO FAMILY NIGHT
PESACH IV (CH’’M) 3rd day of the Omer DSN
Canasta Tournament & Rogue The Magician
PESACH V (CH’’M) 4th Day of the Omer DSN
PESACH VI (CH’’M)
Sea Glass Art Class 5TH DAY OF THE OMER
PARASHAT VAYIQRA MAQAM RAST
EREB PESACH
SHABBAT HAGADOL PARASHAT SAV MAQAM RAHAW
PESACH VII
6th Day of the Omer
14TH DAY OF THE OMER
8TH DAY OF THE OMER
ROSH CHODESH IYAR
15TH DAY OF THE OMER
ROSH CHODESH IYAR
16TH DAY OF THE OMER
9TH DAY OF THE OMER SCC WIDOWS SUPPORT GROUP: WOMEN AND THEIR JOURNEY 10TH DAY OF THE OMER YOM HAZIKARON 17TH DAY OF THE OMER
YOM HASHOAH
11TH DAY OF THE OMER SCC YOM HASHOAH CANDLE LIGHTING CEREMONY
12TH DAY OF THE OMER
PARASHAT SHEMINI MAQAM HOSENI
SMART WAYS TO INVEST IN REAL ESTATE
EXPLORING OPPORTUNITIES FOR EVERY INVESTOR
RABBI LORD JONATHAN SACKS ZT”L
REAL ESTATE HAS LONG BEEN CONSIDERED ONE OF THE MOST RELIABLE WAYS TO BUILD WEALTH. WHETHER YOU’RE LOOKING FOR PASSIVE INCOME, LONG-TERM APPRECIATION, OR A MIX OF BOTH, THERE ARE MULTIPLE WAYS TO INVEST IN THE REAL ESTATE MARKET. FROM DIRECT PROPERTY OWNERSHIP TO STOCKS AND FUNDS, EACH OPTION HAS ITS OWN SET OF BENEFITS AND CHALLENGES. UNDERSTANDING THESE DIFFERENT STRATEGIES CAN HELP YOU CHOOSE THE RIGHT PATH BASED ON YOUR FINANCIAL GOALS, RISK TOLERANCE, AND LEVEL OF INVOLVEMENT.
While some investors prefer hands-on management, others look for ways to gain exposure to real estate without the burden of property upkeep. The good news is that there are investment options for every type of investor, whether you have a large amount of capital or just a small amount to start with. Each method has pros and cons, so it’s important to weigh your options before committing.
Direct ownership of property is one of the most traditional ways to invest in real estate. Buying residential or commercial properties allows investors to generate rental income while also benefiting from property appreciation. However, owning real estate comes with responsibilities such as property management, maintenance costs, and the risk of market fluctuations. Investors who prefer a more hands-on approach may find this method rewarding, but it requires time, effort, and financial stability to cover unexpected expenses.
For those who want exposure to real estate without dealing with the day-to-day tasks of property ownership,
real estate investment trusts (REITs) offer a great alternative. REITs are companies that own or finance income-producing properties and allow investors to buy shares, much like stocks. They provide regular dividend income and diversification, making them a popular choice for those looking to invest in real estate without large upfront costs. The downside, however, is that REITs are subject to market volatility, and investors have less control over individual properties compared to direct ownership.
Real estate mutual funds and exchange-traded funds (ETFs) are another way to invest without purchasing property. These funds invest in a variety of real estate-related assets, including REITs and real estate stocks. Investors benefit from professional management and diversification, reducing the risks associated with investing in a single property or REIT. However, fund performance is tied to the stock market, which means returns can fluctuate based on broader economic trends rather than just real estate market conditions.
Real estate syndications allow investors to pool their
money together to invest in large properties, such as apartment complexes or commercial buildings. This strategy provides access to high-value investments without requiring individuals to manage the properties themselves. Investors typically earn returns through rental income and appreciation when the property is sold. While syndications can be lucrative, they often require a significant initial investment and are less liquid than stocks or REITs, meaning it can take years before investors see a return.
Another option for real estate investment is crowdfunding, which has become increasingly popular due to the rise of online platforms. These platforms allow individuals to invest in real estate projects with relatively small amounts of money. Crowdfunding provides diversification and access to professional management, but investors should be aware that these investments can be illiquid, and returns are not always guaranteed. Additionally, some platforms charge fees that can eat into potential profits.
Private equity real estate funds offer another way to invest in large-scale real estate projects. These funds pool capital from investors to buy, develop, or manage commercial and residential properties. Unlike REITs, private equity funds are not publicly traded and usually require a high minimum investment. They are professionally managed and can yield strong returns, but they also come with long lockin periods, meaning investors may not be able to access their money for years. Additionally, management fees and profit-sharing structures can impact overall returns.
For those who prefer lending rather than owning, mortgage notes and private lending provide a way to invest in real estate without buying property. Investors can purchase mortgage notes—loans secured by real estate—or act as private lenders to real estate developers or buyers. This method generates passive income through interest payments, often with higher returns than traditional bonds or
savings accounts. However, the risk lies in borrower default, property depreciation, or difficulties in recovering funds if the borrower stops making payments.
Another niche strategy is investing in tax liens and tax deeds. When property owners fail to pay their property taxes, local governments issue tax lien certificates, which investors can purchase. In return, investors earn interest on the unpaid taxes when the property owner repays the debt. In some cases, if the owner fails to pay, the investor may even acquire the property through a tax deed sale. While this method offers the potential for high returns, it requires extensive research to avoid legal issues or unexpected property maintenance costs.
For those who prefer a more indirect approach, investing in real estate stocks is another way to gain exposure to the industry. These stocks include companies involved in real estate development, home construction, and property management. Investing in real estate companies provides an opportunity to benefit from industry growth without the responsibilities of property ownership. However, as with any stock investment, prices can fluctuate based on market trends and company performance.
Each real estate investment strategy offers unique benefits and challenges. Direct ownership provides control and potential for significant returns but comes with handson responsibilities. REITs, funds, and stocks offer passive investment opportunities but are tied to market movements. Syndications and crowdfunding provide access to large-scale investments but require patience and due diligence. Private equity funds, mortgage notes, and tax liens offer alternative routes to real estate investing, each with their own risks and rewards. The best choice depends on an investor’s financial goals, risk tolerance, and level of involvement. With careful planning and the right strategy, real estate can be a powerful tool for building wealth over time.
HOLLYWOOD AREA
Selling or buying, we can help you! Call Tova for all your real estate needs. Quality • Honesty • Integrity
FIRST TIME ON MARKET! TURNKEY EXCLUSIVE! GRAVESEND/AVE W –
LUXURY 1 fam, Detached stunningly spacious brick home w/ grand entr y on 45x100 lot & 36x70 building. 6-7 beds, 6.5 baths, incl. 3 master suites w/ en-suite baths & walk-in closets. 3 full oors + nished basement, high ceilings. Private driveway, beautiful backyard.
LUXURY NEW EXCLUSIVE/GRAVESEND/AVE W/LOW E –AMAZING NEWLY RENOV, semi-det 1 fam, 25x100 lot, built 20x58, 4 beds, 3.5 baths, mstr bed, mstr bath, parking.
AVE T/HIGH TEENS/EXCLUSIVE – MUST SEE beautiful luxur y 1 fam, det, 5-6 beds, huge mstr suite w/ mstr bath & walk-in closets, 4.5 baths, 3 rs + full n bsmt, pr v parking for 3 cars, high ceilings, heated rs.
NEW OFF MARKET/PRIME OCEAN PKWY/GRAVESEND –
LUXURY BUYER – Unique opportunity. Build your dream home.
QUENTIN/PRIME LOW E – Large corner 1 fam det, 4 bed, 3 bath, den, pr v dr v, R5. GREAT POTENTIAL FOR EXPANSION.
APT FOR RENT: AVE V/OCEAN PKWY – Large 3 bed, 2 full baths, mstr bed, mstr bath, brand new kit, balcony, parking, $5k
AVE V/PRIME LOW E – Large 1st , 2 bed, formal living room & dining room, parking, asking $3800
AVE N EAST 8TH!
QUENTIN/EAST 4TH ST
Prime corner!
Detached family home! Private parking, excellent condition. 3 bdrm, 2.5 bath, central air, finished basement. Gorgeous outdoor space. $2.69m
Detached 30 wide lot. Legal two family with private parking for multiple cars. Legal professional doctors office on the first floor. Second floor large 3 bedroom apt. Finished basement.
AVE S CORNER OF EAST 27
Huge 48×95 Ft Lot
Perfect to Build Your Dream Home
One family with private parking$1.68m
Magnificent legal three fam home. Gut renovated, excellent investment opportunity or live in while collecting income. Prv parking, 3 bdrm, 2 bath over 3 bdrm, 2 bath over 2 bdrm, 2 bath over full fin bsmt. $2.65m
AVE O/EAST 2ND
EAST 23/QUENTIN & R
AMAZING LOCATION
Detached one family50x100 lot!
Prime location! Detached 40 x 100 legal 2 fam, 3 bdrm, 2 bath duplex over 3 bdrm over bsmt with hospitality suite. Private driveway!
One family with den, 5+ bedrooms3 floors plus finished basement Private driveway$2.6m
EAST 14/ AVE S&T
First time on the marketLuxury one family40x100 private drivewayFinished basementBeautiful move right in
Detached 40 x 100, beautifully renovated 1 fam. Built 25 wide!
4 bdrm, master suite, den, large eat-in kitchen, great closets. Private driveway. $2.39m
EAST 24TH ST /QUENTIN & R
EAST 7TH/AVE T
Amazing 1 fam home. Lot 22 x 125, built 20 x 76, large 5 bdrm, 3.5 bath, prv drv, master suite, full finished basement.
Mini mansion for sale. Gorgeous huge det 40 x 125, 7 bdrm, 4.5 bath house. Magnificent kit, massive fin bsmt, prv drv and more.
Luxury One FamilyGorgeous with 4 bedrooms, den, stunning eat in kitchenParking & backyardExtra long lot, & extended$2.99m
AVE T/PRIME EAST
BEDFORD/N & O
Attached 1 family Ave T prime!!! Excellent condition, 3 bdrms, 2.5 bath, den! Central air! Front and back porch. Finished bsmt. Call agent Regine Shrem 917-405-2316
Detached super luxury 1 fam. Center hall, huge living room, dining room, huge eat- in-kitchen, massive master suite w/ sitting area, spa bathroom, full third floor, central air, much more. Gorgeous! $2.99m
AVE N/EAST 10TH ST
Magnificent 1 fam, 50 x 100 terrace home. Stunning 5 bdrm, 1 fam. Custom granite kitchen. Private parking and garage. Master suite and more. $2.39m MADISON PRIME CORNER!
Detached 40x100 multi fam income producing property 3 full flrs plus fin bsmt. Excellent condition. Appx $11k income monthly. Private driveway.$2.99m
NEW LISTING/AVE J PRIME
EAST 10TH ST/M & N
Detached 30 x 100 1 fam home. Make it your own! $2.39m
Brick semi detached multi fam property. $9k monthly income. 3 apartments plus private parking. Excellent condition. $1.95m
OCEAN PKWY/QUENTIN
OCEAN PKWY/QUENTIN
Rare opportunity. Brick legal two fam extra long 150 lot. Parking for 3 cars.
Rare opportunity. Brick legal two fam extra long 150 lot. Parking for 3 cars.
QUENTIN/LOW EAST
EAST 9 ST/ AVE L&M
Detached two familyFully renovated insideParking for multiple cars27.5x100 lotReady to sell!$2.59m
Huge gorgeous townhouse, legal two family home. 5 bdrm luxury duplex over 5 bdrm duplex. Master suites, den, magnificent kitchen, private parking. And more
AVE V
PRIME AVE N&O
Spectacular brand new home!
Magnificently done with high end finishes by top interior decorator, 3 bdrm, 3.5 baths, prv parking. $2.69m
1st time on the marketDetached 40x100 massive home8+ bedroom, center hall layout, denHuge master suite, walk in closetsToo many detailsPriced to sell
TIRED OF
FROM HOME?
MARINE PARK
Furnished office with 2 desks available. Rent one desk and Share OR use the whole office. Freshly painted. Clean carpet. Utilities and Wi-Fi included. Keurig coffee pot, fridge, microwave and bathroom. Shomer Shabbat. Text: 917.439.5126
HELP WANTED
Looking to hire full-time receptionist/salesperson in Brooklyn gown boutique, Sunday-Thursday, 11am-7pm. Call 929-360-0779
HOUSE FOR SALE BKLYN
Ave O/7–25x100 long, prv drv, needs T.L.C.. Sharon Hakim 718-490-9008
OCEAN PARKWAY BETWEEN AVE L & M–3 fam, 20x60 on 20x150 lot. 2nd & 3rd flr 3 bdrm duplex, garage, carport & more. No leases, Zoning: R6A, R5, OP FAR: 3.0 (9,000 BSF) Asking $2,900,000. ERETZ REALTY 718-256-9595 ext 122
Allenhurst – 4 fam with 2 car garage plus on-site parking. Three buildings on one property. Sonya Grill RE/Grace Marcus 732-531-3322
West long Branch – 6 bdrms, 4.5 baths, inground POOL, outdoor kitchen & living for max enjoyment. Over 4,600 sq ft set on pristine half acre, 150x150 property! Sonya Grill RE/Grace Marcus 732-531-3322
Elberon – Open listing, 180x180. Sonya Grill RE/Grace Marcus 732-531-3322
SUMMER RENTAL NJ
Long Branch–Updated 1 & 2 bdrm condo, LR, DR, A/C, new kit, balcony, pool, W/D, beautiful furn, parking, 1 block from beach & Cedar Ave Shul. Cell 732-620-4584 732-222-1768
Long Branch–8 Large Bdrms 4 full baths and 2 half baths. Large kitchen, DR, LR, Fam room, playroom, office, BSMNT. Large deck and side porch. Contact 732-996-6868
West Long Branch, NJ
For Sale or Rent: 4,000 sq ft office space in West Long Branch, NJ, featuring parking for 12 cars, additional handicap parking, and wheelchair accessibility. Conveniently located near Route 36. The property includes a separate 2-bedroom house and an additional rear lot ideal for development. Offered at $1.99M.
SUMMER RENTAL NJ
Long Branch – Ocean Avenue 2 bdrm, 1 bath, all new. Sonya Grill RE/Grace Marcus 732-5313322
Deal – 4 bed, 2 baths, finished basement, near Rabbi Joey Haber Shul. Sonya Grill RE/Grace Marcus 732-531-3322
Deal near Hathaway – 7 bdrms, 4.5 baths, Palladian windows, furnished. Sonya Grill RE/ Grace Marcus 732-531-3322
Deal–2 bdrms, 1 bath ranch with rocking chair front porch, furnished. Sonya Grill RE/Grace Marcus 732-531-3322
Eatontown – Gorgeous modern 6 bdrms with heated pool. Furnished, C/A fenced, near houses of worship. Sonya Grill RE/Grace Marcus 732-531-3322
Elberon – Modern 5 bdrms, 3 baths, heated pool, private fenced backyard, near Park Ave. Sonya Grill RE/Grace Marcus 732-531-3322
fine DINING
NEW YORK
BORDEAUX STEAKHOUSE
1922 Coney Island Avenue, Brooklyn (718) 942-4040
CHINA GLATT
4413 13th Ave, Brooklyn (718) 438-2576
GLATT A LA CARTE
5123 18th Avenue, Brooklyn (718) 438-6675
GRUIT
252 Empire Blvd. Brooklyn (347) 846-0622
LA BROCHETTE
340 Lexington Avenue, New York City (212) 972-2200
LE MARAIS
150 W. 46th St., New York City (212) 869-0900
MIKE’S BISTRO
127 East 54th St., New York City (212) 799-3911
MOCHA RED
127 4th Avenue, New York City (212) 419-8889
NOI DUE CARNE
141 W 69th St., New York City (212) 712-2222
PESCADA
1776 Ocean Avenue Brooklyn (718) 766-2759
UN PLAZA GRILL
845 United Nations Plaza, New York City (212) 223-1801
URBANA
1305 53rd St., Brooklyn (718) 438-4448
WOLF & LAMB
16 East 48th St., New York City (212) 317-1950
NEW JERSEY
656 OCEAN & STINGERS BAR & GRILL
656 Ocean Ave, Long Branch (732) 728-9656
BALAGAN
66 Monmouth Rd, Oakhurst, NJ 07755 (732)716-4200
BUTCHER’S STEAKHOUSE
401 Main St, Allenhurst (732) 686-1498
CRUST CO PIZZA
379 Monmouth Road, Long Branch (732) 229-2145
DIET GOURMET
167 Lincoln Avenue, Long Branch (732) 870-3287
DOUGIE’S BAR & GRILL
256 Norwood Avenue, Deal (732) 517-0300
DOWN TO EARTH
312 Main Street, Allenhurst NJ (732) 686-1597
GRANDMA’S CHEESE CAFE
101 Brighton Ave, Long Branch (732) 895-3621
JELI’S RESTAURANT
125 Ocean Avenue N., Deal (732) 686-9595
JERSEY SHORE SUSHI
250 Norwood Ave, Deal (732) 660-5393
OUTPOST RESTAURANT
125 Ocean Avenue N., Deal (732) 686-9595
PKS BY THE SHORE
244 Norwood Avenue, Oakhurst (732) 813-5757
PRIMAVERA RESTAURANT & BAR
118 Norwood Avenue, Deal (732) 430-2073
RETRO GRILL
214 Roosevelt Avenue, Oakhurst (732) 695-3119
SALT STEAKHOUSE
15 Morris Avenue, Long Branch (732) 813-7258
SHENG MAO CHINESE
214 Roosevelt Ave, Oakhurst (732) 531-7086
TAPAS
116 Norwood Ave, Deal (732) 660-1700
TEVA RESTAURANT
125 Ocean Avenue N., Deal (732) 686-9595
Micheal Blaier Steve Jacobs
Servicing Brooklyn, Deal and Manhattan
Discover the perfect balance of elegance and technology with our custom electric shades and drapes. Powered by industry leaders Lutron and Somfy, our automated systems provide seamless control at the touch of a button.
We offer custom design and installation solutions to suit every room and need, including:
• Drapery & Sheers • Light Filter Roller Shades
• Roman Shades • Cassette Shades
• Disappearing Shades • Reverse Rolling Shades
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Call Elliot 917-476-2958
SEPHARDIC HERITAGE PROJECT
Did you escape Syria? Or leave between 1948 to 1994? It’s time to tell your story!
• What was life like for you in Syria? • How did you escape? or leave the country?
• Who helped you? • What was the path to escape? Over which border?
• How did you adjust to your new life?
Tell all the details of your story to prominent Syrian Jewish historian and genealogist Sarina Roffe for her upcoming book - Syrian Jewish Paths to Freedom. Interviews can be done on zoom, phone or in person. Photos welcome. Work is completed under the auspices of Sephardic Heritage Project - sephardicheritageproject.org SEPHARDIC HERITAGE
CONSUMER GUIDE
ABA THERAPY
Dr. Randi Matsas ......................... 89 ACCOUNTANT
Mitch Holsborg 75 ALARMS, CAMERAS & WIRING
EJS Technology Systems 118
APPLIANCE SERVICE
Astre Appliance Service .............. 116 ATTORNEY
Expert Legal Solutions 61
Law Office of Jack Erdos ............. 59
Law Office of Robert Akerman 85
BEAUTY CARE
Lauras Skin Care ......................... 95
BROADWAY SHOWS
The Gazillion Bubble Show 6 BUTCHER
Bakar Prime Butcher ...................... 2
I&D Meat & Poultry 55 CAR WASH
Chuck’s Mobile Wash ................ 116 CAREER OPPORTUNITY
New York Life 45 CATERING HALL
Kingsway Jewish Center 33 CLOTHING/LADIES
Variazioni.................................... 59 CLOTHING/MEN & BOYS
