Image Magazine January 2025

DSN COMMUNITY CENTER CELEBRATES 10 YEARS

MDYHS GOES ON A MYSTERY EXPEDITION

HOW TO HANDLE TOXIC PEOPLE

EMOTIONAL EATING TEST

WARRIORS OF HESED

From The Editors

As we bid farewell to the lights of Hanukkah and settle into the heart of winter, we are reminded of the importance of nurturing our physical, emotional, and spiritual well-being during this season. This month, we focus on health—an ever-relevant topic for our community and beyond.

We start with the essentials. Regular health checkups are a cornerstone of preventive care, and our feature explains why staying on top of these appointments can make all the difference. For those looking to ease into a fitness routine, our “Top 3 Walking Workouts” offers simple and effective steps to incorporate more movement into your day. And for those who struggle with emotional eating, the insightful test will help you better understand your habits and make meaningful changes.

Our health focus extends to stories of resilience and personal growth. “Turning Pain into Purpose” is a powerful narrative that reminds us of the strength we can find even in our hardest moments. Similarly, “Resolving an Eating Disorder” offers a compassionate guide through the stages of recovery, providing hope for those navigating this journey.

But health is just one part of this issue. We’re proud to highlight the incredible accomplishments of our community members. Rabbi Grossman’s recent visit to Magen David Yeshivah and the school’s innovative mystery exhibition showcase how education can inspire beyond the classroom. DSN Community Center’s 10-year anniversary is a testament to the power of dedication and vision. And, of course, we celebrate the achievements of Joe Nahem and David Roffé, newly inducted into the Brooklyn Jewish Hall of Fame.

As always, we’re grateful to share stories that inspire and uplift. Whether it’s learning how to handle toxic relationships or reflecting on a life well-lived, this issue is packed with meaningful content to brighten even the coldest days of winter.

Wishing you warmth, health, and inspiration,

Ben-Gurion Matsas and Rachelle Fallas Matsas

Ben-Gurion Matsas

PUBLISHER/EDITOR

Rachelle Fallas Matsas

EDITOR-IN-CHIEF

JEWISH IMAGE Brooklyn, NY (718) 627-4624

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BEYOND THE POLITICS OF ANGER

WE ARE WITNESSING THE BIRTH OF SOMETHING HORRIBLE ONLY RADICAL CHANGE CAN SAVE OUR PEOPLE

THIS IS NOT POLITICS AS USUAL. THE AMERICAN PRESIDENTIAL ELECTION, AND THE RISE OF EXTREMISM IN THE POLITICS OF THE WEST ARE WARNINGS OF SOMETHING LARGER, AND THE SOONER WE REALIZE IT, THE BETTER. WHAT WE ARE WITNESSING IS THE BIRTH OF A NEW POLITICS OF ANGER. IT IS POTENTIALLY VERY DANGEROUS INDEED.

No civilization lasts forever. The first sign of breakdown is that people stop trusting the ruling elite. They are seen as having failed to solve the major problems facing the nation. They are perceived as benefiting themselves, not the population as a whole. They are out of touch and surrounded by people like themselves. They have stopped listening to the grassroots. They underestimate the depth and breadth of popular anger.

That happened in both Washington and Westminster: the governing class fail to see the blow coming. It is how the party of the status quo is defeated by the candidate of the angry party, however incoherent his or her policies actually are.

Therein lies the danger because anger is a mood, not a strategy, and it can make things worse, not better. It never solves problems but merely inflames them. The danger

down the road, as it has been throughout history, is the demand for authoritarian leadership, which is the beginning of the end of the free society. We shouldn’t forget Plato’s warning that democracy can end in tyranny.

There is only one viable alternative. It is not a return to the status quo. It is bigger than traditional divisions between the parties. It is the creation of a new politics of hope. Hope is not optimism. It begins with a candid acknowledgment on all sides of how bad things actually are.

Vast swathes of the population in Britain and America have not benefited from economic growth. They have seen their living standards fall, relatively and absolutely. They have watched while traditional jobs have been outsourced to low wage economies, leaving once-thriving industrial centers as demoralized wastelands.

RABBI LORD JONATHAN SACKS ZT”L

So we need a new economics of capitalism with a human face. We have seen bankers and corporate executives behaving outrageously, awarding themselves vast payments while the human cost has been borne by those who can afford it least. We have heard free-market economics invoked as a mantra in total oblivion to the pain and loss that come with the global economy.

We have acted as if markets can function without morals, international corporations without social responsibility, and economic systems without regard to their effect on the people left stranded by the shifting tide. We who are grandparents know only too well that life is harder for our children than it was for us, and for our grandchildren it will be harder still. We need to rebuild our social ecology.

When a civilization is in good order it has institutions that provide support and hope in hard times. In the West these have traditionally been families and communities. Neither is in a good state throughout the West today. Their breakdown led two of the most important thinkers in America, Charles Murray on the right and Robert Putnam on the left, to argue that, for large sections of the population the American dream lies broken beyond repair.

What can we do? The sooner we abandon the politically correct but socially disastrous view that marriage is outmoded, the better. We need to recover a strong, inclusive sense of national identity if people are to feel that those in power care about the common good, not simply the interests of elites. The West is still suffering from the damage done by multiculturalism, living proof that the road to hell is paved with good intentions. Unless we can restore what George Orwell called patriotism as opposed to nationalism, we will see the rise of the far right, as is happening already in Europe.

The religious voice is important also, and I say this not because I am religious but because historically the great faiths have given people a sense of dignity and worth that was not tied to what they earned or owed. When religion dies and consumerism takes its place, people are left with a culture that encourages them to buy things they don’t need with money they don’t have for a happiness that won’t last. It is a bad exchange and it will end in tears.

All this is big and deep and serious, and it will need us to move beyond the confrontational politics and divisive zero-sum thinking that have so brutalized public debate. Anger is always a hazard of politics in ages of rapid change, but it has not always been as dangerous as it is now. The revolution in information technology has transformed the entire tone of global culture in the twenty-first century. Smartphones and the social media empower groups that might otherwise lack a collective voice. The Internet has a disinhibition effect that encourages indignation and spreads it like contagion.

A politics of hope is within our reach. But to create it we will have to find ways of strengthening families and communities, building a culture of collective responsibility and insisting on an economics of the common good. This is no longer a matter of party politics. It is about the very viability of the freedom for which the West fought for so long and hard. We need to construct a compelling narrative of hope that speaks to all of us, not some of us, and the time to begin is now. 

Rabbi Lord Jonathan Sacks ZT”L was an international religious leader, and philosopher. The author of over 30 books, Rabbi Sacks received multiple awards in recognition of his work. Sadly, he passed away in November 2020.

300

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88 Urgent Car Rides

90 Houses of Mourning

300 Families

HONORING OUR HEROES

A TRIBUTE TO SEPHARDIC CONTRIBUTIONS IN WORLD WAR II

The Sephardic Heritage Museum recently set up a showcase at the Sephardic Community Center in Brooklyn, New York, featuring a remarkable collection of artifacts from World War II. This exhibit highlights the contributions of Syrian Sephardic servicemen, alongside Egyptian, Persian, Iraqi, and other Jewish soldiers who valiantly served during the war.

Among the treasured items on display are Mickey Kairey’s tefillin bag, hat, war boots, and a heartfelt letter he wrote during his time in service. Also featured are Meyer Cohen’s Army Identification Card, his Persian Gulf Command Shoulder Sleeve Insignia, a wartime meal card, A Short Guide to Syria, and A Pocket Guide to Egypt.

The exhibit includes Jack Maslaton’s Certificate of Merit, awarded for his service in the European Theater

Operations of the United States Army. You’ll also find a photograph of Sarah Kairey alongside fellow Red Cross volunteers, and Fortune Tawil Manopala, showcased in her raid warden uniform during the war.

One of the exhibit’s highlights is a four-page record of American Syrian Jewish war veterans. These pages honor many members of our own community, including greatgrandparents and grandparents who proudly served and sacrificed during this pivotal time in history.

We invite you to visit the Sephardic Community Center to experience this incredible display of heritage and history. Don’t miss this opportunity to connect with the legacy of our community’s heroes. 

RAQUEL HANON BOUJO

Raquel Hanon Boujo is an accomplished author, humorist and mother from Brooklyn NY.

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MDYHS MYSTERY EXHIBITION

It’s well known that the faculty at Magen David Yeshivah High School is unparalleled and that student-teacher relationships are our claim to fame. This year’s Educational Enrichment Program, sponsored for the success by Jacob & Shelly Orfali for the success of their children & grandchildren, was MDYHS Mystery eXpedition, which took place on Wednesday, December 4th, 2024.

The program was designed to afford every student the opportunity to get to know and bond with their teachers outside of the formal classroom. Students were invited to select any teacher that they would like the opportunity to spend a day with on a mystery expedition preselected by that teacher. Some students didn’t know where they were going until the buses pulled up to their locations! The actual trip was secondary. The point was choosing a teacher they wanted to get to know better. The day was filled with fun, bonding, learning, and excitement.

At Magen David Yeshivah High School learning takes all forms, and we are sure this out of the classroom experience was extremely valuable. Thank you Dr. Daniel Vitow and everyone who worked behind the scenes that made this day possible.

THE RETIREE’S TIME MACHINE

LESSONS FROM YOUR FUTURE SELF

ARI BAUM, CFP®

Imagine stepping into a time machine. You’re whisked decades into the future and come face-to-face with your retired self. What would they say? Would they thank you for the decisions you’re making today, or would there be a list of regrets they wish you had avoided? Thinking about your future self can provide valuable insights into the steps you should take now to secure financial stability, peace of mind, and a fulfilling retirement.

LESSON 1: TIME IS YOUR MOST VALUABLE ASSET

One of the first lessons your future self would likely emphasize is the power of compounding. The earlier you start saving and investing, the more time your money has to grow. For instance, if you invest $500 a month at an average annual return of 7%, it will grow to $900,527.30 in 35 years. Wait just 10 years to invest, and that same $500 monthly grows to only $405,035.85. Starting early isn’t just important – it’s transformative.

Your future self might also remind you that time isn’t just about investments; it’s about life. Retirement isn’t merely a financial milestone – it’s a chapter filled with memories, adventures, and moments. The financial choices you make today buy you freedom to enjoy those moments tomorrow.

LESSON 2: YOU CAN’T SAVE YOUR WAY TO WEALTH—INVEST IT

While saving is essential, your future self knows that saving alone is not enough to keep pace with inflation and rising living costs. Money sitting in a savings account earning 1% interest (or less) loses purchasing power over time. Investing in a diversified portfolio of stocks, bonds, and other assets is how you build true, lasting wealth.

Your future self might say, “Don’t be paralyzed by fear or indecision.” Market volatility is inevitable, but history shows that long-term investors tend to be rewarded. Staying invested through market ups and downs can lead to greater wealth than trying to time the market.

LESSON 3: HEALTH IS WEALTH— PLAN ACCORDINGLY

As your future self reflects on retirement, they may stress how interconnected health and wealth truly are. Medical expenses can be one of the largest costs in retirement, and without proper planning, they can derail even the most carefully constructed financial plan. Long-term care insurance, a health savings account (HSA), or simply prioritizing a healthy lifestyle today can pay dividends in the future.

Regular exercise, a balanced diet, and preventive healthcare are as much an investment in your future as any financial decision. Your future self might say, “Stay active, because the true joy of retirement isn’t just financial security—it’s having the health to enjoy it.”

LESSON 4: YOU NEED A PURPOSE BEYOND MONEY

It’s easy to focus exclusively on the numbers – 401(k) balances, stock market returns, and withdrawal strategies. But your future self might remind you that retirement isn’t just about financial security; it’s about finding purpose and fulfillment.

Many retirees struggle with the transition from work to retirement. The loss of a structured routine or professional identity can be unsettling. To combat this, your future self might encourage you to think beyond your career. What hobbies, causes, or relationships bring you joy? Investing in those areas now can help ensure a fulfilling retirement later.

LESSON 5: DEBT IS A SILENT THIEF

If your future self could rewind time, they might urge you to address debt as early as possible. High-interest debt, like credit cards or payday loans, erodes your ability to save and invest. Even “good” debt, like a mortgage, needs to be managed carefully.

A retiree carrying significant debt faces a double-edged sword: reduced cash flow and increased stress. Your future self might say, “Eliminate high-interest debt, and be strategic about low-interest debt.”

LESSON 6: DON’T UNDERESTIMATE THE POWER OF PROFESSIONAL GUIDANCE

Your future self has likely seen many people make costly mistakes because they didn’t seek professional advice. Whether it’s tax planning, estate planning, or investment

management, having a trusted financial advisor can help you avoid pitfalls and maximize opportunities.

Your future self might say, “A good advisor doesn’t just crunch numbers; they help you navigate life’s complexities and keep your emotions in check during uncertain times.” The peace of mind that comes from having a solid plan is invaluable.

CLOSING THOUGHTS: A CONVERSATION WORTH HAVING

The idea of meeting your future self is, of course, a thought experiment. But it’s a powerful one. Imagining what your retired self might say can help you make smarter decisions today. By prioritizing time, investing wisely, safeguarding your health, and staying true to your values, you can build a future that your retired self will look back on with pride and gratitude.

Your future self is counting on you. What will you do today to make their life extraordinary? 

The content is developed from sources believed to provide accurate information. Investing involves risk including the potential loss of principal. No investment strategy can guarantee a profit or protect against loss in periods of declining values. Past performance does not guarantee future results. Consult with a financial professional regarding your specific situation.

Ari Baum, CFP® is the Founder and CEO of Endurance Wealth Partners, with over 25 years of experience in the Financial Services industry. He brings his in-depth experience to Conceive. Believe. Achieve. for his clients.

CARE turns challenges into opportunities, directly improving the lives of over 575 children with special needs. On behalf of the children and families of CARE, we extend our warmest wishes for a Chanukah lled with light, joy, health, and blessings. May this Chanukah

Why Have Car Insurance Rates Skyrocketed?

DAVID H. COHEN, CPCU, CFP®

RECEIVING A CAR INSURANCE RENEWAL WITH A SIGNIFICANTLY HIGHER PREMIUM HAS BECOME AN ALL-TOO-COMMON EXPERIENCE IN RECENT YEARS. WHETHER YOU RESIDE IN NEW YORK, NEW JERSEY, OR ANOTHER STATE, CHANCES ARE YOUR RATES HAVE JUMPED DRAMATICALLY. MANY FACTORS CONTRIBUTE TO THIS INCREASE, RANGING FROM STATE REGULATIONS TO RISING REPAIR COSTS AND THEFTS. UNDERSTANDING THE DRIVING FORCES BEHIND THESE CHANGES CAN HELP YOU NAVIGATE YOUR OPTIONS AND EVEN LOWER YOUR PREMIUMS.

Auto insurance is state-regulated, meaning each state’s insurance department oversees policy coverages, company solvency, and, yes, rate approvals. In New York, for instance, the Department of Financial Services must approve any increase over 5%. Despite being one of the most restrictive regulatory environments, the department has granted notable rate hikes to several top insurers in recent years. Insurers must provide evidence justifying their need for increased rates, often pointing to the rising costs of claims and maintaining profitability. For context, a car insurance company typically aims for a modest 5% profit margin—equivalent to just 5 cents on the dollar—far from the returns most corporations expect.

Several factors are driving the steep increases in premiums. The cost of new and used vehicles has surged, making car repairs or replacements more expensive than ever. Advanced vehicle technology, including sensors, cameras, and multiple airbags, has driven up repair costs, and in many cases, vehicles are declared total losses because repairs are simply too costly. Vehicle theft is another signifi-

cant factor. For instance, certain Hyundai and Kia models have been highly targeted due to vulnerabilities that make them easy to steal. Despite efforts by manufacturers to address these issues, insurers remain hesitant to cover these vehicles without clear proof of fixes.

Adding to the pressure on rates, many insurance companies experienced substantial losses over the past two years. While insurers profited during the COVID-19 pandemic due to reduced driving and fewer accidents, the subsequent return to normal traffic patterns, coupled with the rising costs mentioned above, reversed that trend. Insurance regulations in states like New York also limit how insurers can address losses, requiring them to renew 98% of their policies annually, even if a customer has multiple claims. Consequently, many insurers have become more selective about new policyholders and scaled back their operations in certain markets.

So, what can you do to lower your auto insurance premiums? Start by exploring all available discounts. Many insurers offer savings for completing accident prevention courses, bundling policies, or maintaining a

low annual mileage. Features like anti-lock brakes, airbags, and stability control can also qualify for discounts. Additionally, some companies provide incentives for safe driving through monitoring devices or smartphone apps. Other options include raising deductibles on collision and comprehensive coverage, or even dropping those coverages on older vehicles.

Your credit score can also play a significant role in determining your premium. Studies show a strong correlation between better credit and fewer claims, which is why many insurers use credit as a factor in setting rates. Improving your credit score could lead to substantial savings—sometimes up to 150%.

When it comes to claims, not all are treated equally. In New York, for example, certain claims, like those involving collisions with animals or being hit while parked, are not surchargeable. However, insurers may still consider claim frequency when deciding whether to renew your policy. Claims involving at-fault accidents, especially when damages exceed $2,000, are typically chargeable and will likely impact your rates for up to 39 months.

Tickets and moving violations can also affect your premiums, although insurers handle them differently than the Department of Motor Vehicles (DMV). While the DMV

counts violations for 18 months from the violation date, insurers typically count them for 39 months from the conviction date. This discrepancy is important to keep in mind when dealing with tickets.

Some insurers offer accident forgiveness, either automatically after a certain period or as an optional add-on. This coverage can protect you from rate increases after a first accident, which could be a worthwhile investment depending on your driving history.

In today’s challenging insurance landscape, understanding how rates are determined and exploring all possible discounts are your best defenses against rising costs. By taking proactive steps, such as improving your credit score, taking advantage of available discounts, and driving safely, you can mitigate the impact of higher premiums while maintaining the coverage you need. For personalized advice, reach out to your insurance agent or consult with a professional to make the most informed decisions about your policy. 

David H Cohen has been an Allstate agent for 35 years and his son Eli Cohen owns an Independent Insurance Agency. Our family has been a member of the community for many years with all of my children attending Yeshivah of Flatbush. David still maintains an Allstate agency and can be reached at 718-874-9240 davidcohen@ allstate.com

DSN COMMUNITY CENTER CELEBRATES 10 YEARS BY HONORING ITS STAFF

“A DECADE AGO, ON DECEMBER 1, 2014, WE OPENED THE DOORS TO THE DSN COMMUNITY CENTER WITH THE DREAM OF TRANSFORMING COMMUNITY LIFE ON THE JERSEY SHORE. TODAY, WE CAN PROUDLY SAY THAT DREAM HAS COME TRUE!” THAT IS HOW DSN’S EXECUTIVE DIRECTOR SAMMY SITT, WHO HAS BEEN LEADING THE COMMUNITY CENTER FROM DAY ONE, SUMMED UP HIS FEELINGS. SAMMY CREDITS THE COMMUNITY CENTER’S SUCCESS OVER THE YEARS TO HIS STAFF, WHOM HE CALLS THE “DSN DREAM TEAM”.

The milestone anniversary celebration began on Monday, December 2, with a heartfelt acknowledgment of the staff. A special “Happy Anniversary” cake was presented from the DSN Seniors to the DSN staff, in recognition of their unwavering commitment. Next, Sammy introduced each of the staff leaders to the Seniors. “I want you to meet the heart and soul of our Center, the people who work every day to build our community.” The staff, many of whom have been at DSN since it opened, were overwhelmed. Each of them spoke to the gathering of nearly 100 people.

David Belhassen, DSN’s Building & Facilities Director, working with DSN for nearly 15 years explained, “Working at DSN doesn’t feel like work. It feels like being with family. Watching DSN evolve has been the most beautiful experience, and I’m grateful to contribute to the smiles we bring every day.”

Marcella Missry, DSN’s Finance Director, also with DSN for nearly 15 years, reflected on the journey. “It’s been an honor to see the incredible growth of both DSN and the community. First with my very own children and now with my grandchildren, I’m proud to be a part of it and excited for what’s next.”

Sharon Carlstrom, DSN’s Fitness Director, shared her sentiments about the occasion, remarking “I am so happy to be celebrating DSN’s 10-year milestone! The fitness and group exercise program has grown tremendously since its establishment, and we couldn’t have done it without the commitment of members and the hard work of our team.”

Other leading staff who spoke at the gathering includ-

DSN Ballerinas Celebrating

DSN’s Head Staff Being Honored By Seniors

ed Frieda Betesh, DSN’s Membership Director, Jon Entel, DSN’s Sports Director and Frieda Shamah, DSN’s Youth Director.

The DSN Community Center building was decorated to honor the anniversary. Visitors were greeted by a festive balloon arch at the entrance and a walk-through history. A stunning display of 10 posters lined the hallways. These posters illustrated key moments from the building’s history, from its groundbreaking construction to cherished memories of the first programs and events. A continuous slideshow played in the lobby, offering a nostalgic look back at a decade of achievements.

DSN’s Youth Department brought their trademark creativity to the festivities. Children in after-school programs received custom cupcakes, while Club Friday featured a special session with Sara Chehebar, where kids decorated 10th-anniversary cupcakes and crafted snow globes featuring the DSN logo in art class. The activities highlighted the importance of engaging and nurturing the next generation.

The DSN organization was born in 2007, seven years before the Community Center opened. It came about from a collective need identified by young parents to provide

extra-curricular and Sunday activities for the community’s children. Before DSN existed, parents sought to enroll their children in after-school programs and sports leagues, but options only existed outside the community and on dates that conflicted with the Jewish holiday calendar. DSN was envisioned as a solution: an organization where everyone could come together within our own community, protected and secure, while being true to our traditions. However, without its own building, DSN relied on renting local facilities to provide its programming. Eventually, the demand from the community for more programming necessitated DSN finding its own building, which it did in 2013. One year later, the Community Center opened.

The ribbon-cutting ceremony, a decade ago, attended by esteemed community Rabbis and led by Chief Rabbi Saul Kassin A”H, symbolized the beginning of a new chapter. That chapter has since unfolded into a story of resilience, connection, and growth. Since then, the Community Center layered on programming, so that it currently caters to all ages from little infants to our most-respected Seniors.

“DSN is a pillar of community growth. Without DSN, we wouldn’t be where we are today,” said DSN’s Adult

DSN Staff Celebrating

DSN’s Head Staff Being Honored By Seniors

DSN Girls Celebrating

2013’s Initial Fundraiser At Home Of Ruby Franco A”h

Director, Caleigh Silvera. “It’s easy to see that DSN is not just a center; it’s a cornerstone of our identity and lifestyle.”

As the DSN Community Center celebrates its 10th anniversary, the focus remains forward-looking. DSN continues to innovate, expanding with programs and opportunities that bring people together and foster Jewish pride. It has become a beacon of community, inspiring all who walk through its doors.

Sammy puts the past 10 years in perspective. “Talk about growth. Before we opened our building, we were a startup company with 4 full-time employees and a vision. Today, we have nearly 100 employees at our Community Center, all who have contributed to get us where we are today. This 10-year anniversary is a testament to their passion, as well as the dedication of our amazing executive board, and of course our countless volunteers. With Hashem’s continued help, the future is very bright for DSN and the entire Jersey Shore!” 

From 2014’s Ribbon Cutting Ceremony

10 Years’ Cupcakes

From 2014 Pre-Construction In The Old Acme

IMPACT THROUGH UNITY

MAGEN DAVID YESHIVAH WARRIORS ASSIST HABAYIT IN MAKING A DIFFERENCE

MANY SPORTS TEAMS OFTEN SPEND HOURS PRACTICING TOGETHER TO BUILD UNITY AND ENHANCE THEIR SKILLS, BUT IT’S ALSO IMPORTANT FOR TEAMS TO TAKE THEIR SENSE OF UNITY AND MAKE AN IMPACT OFF THE COURT. AS COACH IKE SPIKE DWECK IS KNOWN TO SAY, “AT MDY, WE GET YOUNG MEN READY FOR LIFE, NOT JUST BASKETBALL”! AND SO, ON A SUNDAY AFTERNOON IN DECEMBER, THE MAGEN DAVID YESHIVAH VARSITY BASKETBALL TEAM DEMONSTRATED WHAT IT TRULY MEANS TO BE A TEAM BY COMING TOGETHER TO DO AN ACT OF HESED (KINDNESS). PARTNERING WITH HABAYIT, THE COMMUNITY ORGANIZATION THAT PROVIDES SHORT TERM APARTMENTS FOR PEOPLE WHO COME TO NY FOR MEDICAL TREATMENT, THEY SET OUT TO HELP FAMILIES IN NEED BY MOVING HEAVY FURNITURE AND BELONGINGS FROM ONE HOME TO ANOTHER.

Known for having skills and determination on the basketball court, these Magen David Warriors showed that their dedication extends far beyond their athletic performance. Recognizing the challenges some families in the community face during their transitions, the team decided to step in and lend a helping hand. With rented moving trucks and a desire to make an impact, the players spent their Sunday hauling beds, couches, boxes, and other household items, making the moving process easier for a struggling family.

TEAMWORK ON AND OFF THE COURT

The values that make a great basketball team—communication, trust, and a shared goal—are the same qualities that contributed to the success of this hesed project. “On the court, we always rely on each other. Whether it’s moving the ball or supporting a teammate during a tough game, we know we are stronger together,” said team captain Philip Sherr. “Off the court, it’s no different. Helping others is a way for us to practice those same values—working together as a team to make a difference.”

The experience demonstrated the depth of the team’s bond, with players coordinating their efforts as if they were executing a play. They divided up the work, communicated effectively, and worked with precision to get each item moved quickly and safely. The boys learned firsthand how teamwork can change lives—not just through sports, but through the simple, meaningful acts of kindness that strengthen the fabric of a community.

THE IMPORTANCE OF HESED IN THE COMMUNITY

For the players, the experience was also a valuable reminder of why doing good for others is so important. The concept of hesed teaches that kindness should flow freely and selflessly, without expectation of reward. The basketball team took this lesson to heart, understanding that service to others is an essential part of being responsible community members. “Our team has always believed that our purpose is bigger than just playing basketball. We strive to be leaders and role models, both on and off the court,” said captain Joshua Chabbott. “Doing hesed is about helping people in ways that truly matter, and it made me feel good while doing it too.”

LOOKING TO THE FUTURE

As the season continues, the team is excited to carry the lessons of hesed into their future games and beyond. They’re committed to putting in the work and making an impact, whether they are on the court competing or off it, contributing to the well-being of others. As the basketball season progresses, this act of charity serves as a reminder of the importance of teamwork, not just in sport, but in the larger game of life. The team has shown that their commitment to working together doesn’t end when the final whistle blows—it’s a mentality that extends to every part of their lives, proving that hesed and hard work go hand in hand, on and off the court. 

A LIFE OF RELOCATING TO ACHIEVE SUCCESS

FROM THE ERETZ ISRAEL TO PANAMA, COLOMBIA, AND ISRAEL, THEN BACK TO COLOMBIA, ONWARD TO NEW YORK, PANAMA, GUATEMALA, AND FINALLY RETURNING TO NEW YORK

THE FAMILY LIFE WE HAVE, OUR EXPOSURE TO RELIGION, THE DIFFERENT CULTURAL EXPERIENCES OF THE PLACES AND COUNTRIES WHERE WE LIVED, ARE WHAT DETERMINES WHO WE ARE TODAY. GLADYS MANDALAOUI WAS BORN IN GUATEMALA TO SYRIAN PARENTS. HER SISTER FORTUNA DEBBAH AND BROTHERS MOISES AND ABRAHAM WERE BORN IN PANAMA. HER FAMILY HISTORY OF LIVING IN DIFFERENT COUNTRIES AS WELL AS THE VALUES TAUGHT BY HER TRADITIONAL PARENTS SHAPED THE PERSON SHE BECAME, FULL OF PRIDE IN HER HERITAGE.

The story began in or about 1913 when Abraham Zafrani, a young man born in Aleppo, left his family in Jerusalem. He was looking for a better life and to help his family survive. The Turkish government was conscripting young men and many young men left. He had a kitab (school) education and spoke Arabic.

Abraham traveled to Panama where he met his cousin and other friends. They were selling material to the workers of the Panama Canal. They organized the first Sephardic Synagogue in Panama.

In1923 Abraham met and married Alegre Zayat, who also had a Syrian background and had just arrived in Panama from Egypt. Their daughter Esther was born in 1924 in Panama. Six months later Abraham was offered a better business in Barranquilla, Colombia, so they moved. The business did well and the family was wealthy. They had four more children and sent their children to private secular schools.

They kept the Syrian Jewish traditions. Abraham taught his children Friday night prayers and helped build up the Sephardic synagogue there. He always yearned for his homeland and in 1935 he tried to relocate the family to Israel where the last child was born. They stayed in Eretz Israel a few months and there were rumors of another war. The Arab kids were using words that were offensive. Abraham was disappointed in life in Tel Aviv and decided to bring his family back to Barranquilla, Colombia.

In1940, Abraham sent his son Isaac Zafrani to a boarding school in New York. After seeing the Brooklyn community, he decided to move the family here. He also

Bar mitzvah of Abraham Abadi with his grandfather Moises Abadi

felt his daughters would meet and marry Syrian men, so they moved to Bensonhurst in Brooklyn, NY in 1942. But in 1944, many Syrian men were serving in the U.S. Army, defending our country during World War II. There were few candidates for Esther to marry. So, her father decided to take Esther to visit Panama, where she had been born. That’s where Esther met Leon Abadi, who was also born in Panama, and they married in October 1944, where she had Fortuna in 1945, Moises in 1947, and Abraham in

SARINA ROFFÉ

1950 in Panama. Gladys was born in Guatemala in 1955. They had a store called La Fortuna in Panama.

FROM PANAMA TO GUATEMALA

Business in Panama was not so good. Leon’s brotherin-law offered him an opportunity to work in a rice plantation in a town in Guatemala. The idea seemed great, but neither of them knew anything about growing rice. Leon was supposed to be sending money to Esther, but the money wasn’t coming.

In 1952, Esther moved to Guatemala with the three children and settled there with her husband. Within a few years, it was clear that the rice business was not going to support them and they needed to look for another business.

Another of Leon’s sisters had moved to Guatemala and married. Her husband was a good businessman, and helped Leon identify a small store called El Panameño where he sold textiles. Esther was pregnant with Gladys, so they stayed in Guatemala. Other Jewish community mem-

Leon, Esther, Moises, Abraham and Gladys during a trip to the Radio Operators Convention

Esther, Abraham and Fortuna in 1951

Esther arrives in Guatemala in 1952 with her children

Temple Magen David in Guatemala

bers who owned factories produced fabrics that helped him. By 1957, his inventory was so large that he opened another store where Esther worked.

The family was successful in Guatemala and actively participated in the Jewish community and Magen David Synagogue. They were all well accepted by the community.

From 1952 until 1959, the family lived close to the Sephardic synagogue. Leon liked to go to synagogue on Friday nights and Saturday. The community had 500 families, about half of whom were Ashkenazic, and the rest were Sephardic. A few wealthy men supported the synagogue.

In 1959, the family bought a plot of land to build a home. Leon’s brother was an engineer in Panama. He designed the house using drawings sent by Leon that showed the position of the plot, the angles of the sun and other details. Leon was his own contractor. Overseeing the building of the house. Houses in Guatemala did not have basements but Leon insisted on a basement. Gladys and Fortuna shared a room, as did their brothers. It was a ranch style house with a large terrace on the roof.

The family had a housekeeper, gardener and a person who came weekly to do the wash, since they had no washing machine. They had a nice home with big gardens. They raised chickens and got eggs from the chickens. Esther cooked Syrian foods but also learned to make some local foods so the family learned to eat black beans and tortillas. Because Leon was Ambassador of Panama in Guatemala, they entertained often, and Esther served them.

There was one synagogue in the north and another in the south. The house was in the middle so they had to drive to synagogue. The rabbis lived in the synagogue and were

all friends of the family. Leon helped the rabbis adjust to life in Guatemala. He helped with fundraising, and helped the synagogue run smoothly.

Kashrut was hard. “My grandfather was a shokhet and taught my father how to kill chickens. Most of time we ate chicken, killed by my parents, plucked and everything,” said Gladys. “Rabbi Moises Zaccai, came from Panama. He was trained at Mirrer Yeshiva and was a rabbi, shokhet and mohel. He killed the cows and chickens. We were among the most religious there. A lot were not religious. Still, Rabbi Zaccai would not eat in our house except for boiled eggs and fruit or uncooked vegetables. When rabbis came, they came to us.”

While Esther helped Leon in his business, she stayed home Sundays and cooked food for the week, always cooking the same Syrian foods that we eat today.

The family had two cars and often went for rides in the car. Esther drove and they shopped for food.

While there were no Jewish schools, the four children had good Jewish role models in their parents. The children attended private schools. Gladys attended an English American school. Fortuna attended a Catholic school. The school was strict and Fortuna had difficulty there. At age 12, for one year, she attended school in New York where she lived with her aunt. Then she returned to Guatemala and attended the Austrian school, where they taught her German. Tuition was about $15 a month.

Guatemala was a Catholic country. “No one understood why we wouldn’t pray the way they did. We had mass in school and when they said stand, we stood while the kids said Hail Mary,” said Gladys, “We were respectful and

Moises, Abraham and Gladys stay home in 1965 while Fortuna married in New York.

Moises in his Bar Mitzvah

didn’t talk when they prayed. We knew it was their religion. We never kneeled. Nothing happened to us, we respected them and they left us alone.

“I never had a play date with them. We knew those are people from the country and we knew we were different. We only associated with them when we had to. We didn’t mix with them or mingle. We never invited them to our home. The school had a boys and girls section. At the end of the year, when we celebrated Guatemalan Independence Day, the school brought the boys and girls together to practice for a parade. That’s the only time we saw them. They were not Jewish, so my parents would not allow us to mingle with them either.”

Gladys remembers having many Jewish friends. They used to socialize at a Jewish club on Saturday afternoons, where they learned Zionism, Jewish culture, Israeli songs and dances.

Some people had summer homes, where the Abadi children would visit. For fun, they went to fairs, the movies, picnics at a nearby lake, or visited farms. Leon liked the latest equipment. They had a color TV and he was a ham radio operator in Guatemala using the handle TG9AE. Often Israelis would come to try and convince them to make Aliyah to Israel, plant trees and sell Israel bonds.

In 1964, the Abadis sent Fortuna to Brooklyn as she was of marrying age. In 1965 she married Jaime Debbah, where she settled and raised her family.

By 1972, many were leaving Guatemala because they

wanted a better education for their children so went to the United States. There was also the issue of safety as there were kidnappings and people couldn’t go out at night. As a diplomat, Leon had many parties at his home.

A few families made Aliyah to Israel. In 1972, Leon was appointed as a Delegate of Panama to the United Nations and he moved the family to Brooklyn. Gladys attended and graduated from Lincoln High School in 1972.

Both Moises and Abraham went to Panama and married women from Barranquilla. Moises married Rina Gateno in 1980. Abraham married Miriam Birbragher in 1981. Abraham worked in the consulate of Panama in New York when he married Miriam. Then he became Vice Counsel of Panama in Bogota.

Gladys met Sol Mandalaoui, who was born in 1950 in Egypt and came to New York in 1962. They were married in January 1975 and had three children – Ikey, David and Paulette–and they all married in the community. Gladys and Sol have ten grandchildren ranging from ages 23 to 10 years old.

Leon passed away in 1990 and Esther passed away in November 2024 at the age of 100. Baruch dayan emet (blessed is the judge of truth). 

A genealogist and historian, Sarina Roffé is the author of Branching Out from Sepharad (Sephardic Heritage Project, 2017). She is researching a new book: Syria - Paths to Freedom. Sarina holds a BA in Journalism, and MA in Jewish Studies and an MBA.

Moises Abadi operates the ham radio. All the children were taught by their father to operate it. October 1970

Gladys’ Wedding in 1975

JESSICA TISCH

A JEWISH TRAILBLAZER IN NEW YORK CITY POLICING

JESSICA TISCH’S APPOINTMENT AS THE FIRST JEWISH WOMAN TO SERVE AS NEW YORK CITY POLICE COMMISSIONER IS NOT JUST A GROUNDBREAKING ACHIEVEMENT; IT’S A REFLECTION OF HER DEEP CONNECTION TO HER HERITAGE AND THE VALUES IT INSTILLS. HER ROLE BRIDGES HER STRONG SENSE OF JEWISH IDENTITY WITH HER COMMITMENT TO PUBLIC SERVICE, CREATING A POWERFUL NARRATIVE OF LEADERSHIP GROUNDED IN TRADITION, RESILIENCE, AND COMMUNITY.

AManhattan native, Tisch graduated from Harvard, where she earned degrees in law and business, equipping her with the skills to navigate the complexities of public administration. For years, she served in various roles within New York City government, including as Commissioner for the Department of Information Technology and Telecommunications. There, she modernized critical systems, enhanced emergency response capabilities, and ensured millions of New Yorkers had access to improved city services. This extensive experience prepared her for the formidable task of leading the nation’s largest police force.

Tisch grew up immersed in Jewish life and values that emphasized the responsibility to improve the world—principles deeply rooted in Jewish teachings such as tikkun olam (repairing the world) and the balance of chesed (kindness) and din (justice), all of which are central to Jewish tradition. Her upbringing instilled in her the importance of contributing to society and championing the greater good, guiding

her as she climbed the ranks of public service. Her Jewish background has also informed her approach to leadership, emphasizing ethical decision-making, fairness, and an unwavering commitment to the well-being of others. Her historic appointment is particularly significant for the Jewish community. At a time when antisemitism is on the rise, Tisch’s leadership sends a powerful message about Jewish strength, resilience, and contribution to society. She has not shied away from her identity, often speaking about the values her heritage brings to her work. Her visibility as a Jewish leader in such a prominent role is a source of pride and inspiration for Jewish New Yorkers and beyond, reminding them that faith and tradition can guide even the most demanding of paths.

Jessica Tisch is more than a leader; she’s a symbol of what’s possible when heritage, service, and excellence intersect. Her story is a testament to how Jewish identity can inform and elevate leadership in the modern world, inspiring generations to come. 

RABBI GROSSMAN VISITS MDY

On Friday, November 22, the students and faculty were privileged to receive a visit from the esteemed Rabbi Grossman, the Chief Rabbi of Migdal HaEmek in Israel. The Rabbi was welcomed to our yeshivah by our kindergartners, first, and second graders. The third and fourth graders lined the lobby as Rabbi Mustacchi’s MDY Boys’ Choir sang a warm and beautiful rendition of Yahid El Dagul. The hacham (rabbi) was then led by Rabbinic Leader Rabbi Eli J. Mansour, Principal Rabbi Ezra Cohen-Saban, and faculty members to the stage in our auditorium.

Rabbi Eli J. Mansour stated that Rabbi Grossman is the Abraham Avinu of our time, and just looking at the Rabbi is akin to a mikveh (ritual bath) for the eyes.

Grades 5-8 filled the auditorium, where the Rabbi’s message reached over 400 students and faculty. His message emphasized the importance of tefillah (prayer) and how much of an impact it has on Israel during these challenging times.

At the end of his address to the Elementary School students, Rabbi Grossman was joined on stage by the faculty of our school to receive a beracha (blessing) from the Rabbi during this historic moment. 

JOE NAHEM AND DAVID ROFFÉ INDUCTED INTO BROOKLYN JEWISH HALL OF FAME CLASS OF 2024

Joe Nahem spoke of how his creativity began as a teenager when his cousins, aunts and uncles in the community gave him carte blanche to decorate a room in their home. This was the start of a long and fruitful career. A high school dropout, he went back to school to get his GED and degree from Parsons School of Design. An early job made the cover of the New York Times Sunday Homes section. Before he knew it, he was decorating the homes of the rich and famous.

David Roffé, who recently has had internet fame as the face of Old Jewish Men, shared how, under the direction of creator Noah Rinsky, he was able to make real life for older men entertaining for young people.

David Roffé and Joe Nahem, members of Brooklyn’s Syrian Jewish community, were inducted into the BJHI Brooklyn Jewish Hall of Fame Class of 2024. The Hall of Fame recognizes the leading Brooklynites who have truly made a difference in the world. BJHI was created to document the stories, culture and accomplishments of Jewish Brooklyn.

The 6 Honorees of the Sixth Class of 2024 are an esteemed and diverse group who have made tremendous, lifelong contributions to: Entertainment, Interior Design, Jewish Humor, Human Rights, Social Services and preserving Jewish history, in addition to contributing to the incred-

ible and unique Jewish Life and History of the Borough of Brooklyn.

Roffé and Nahem are joined by Rabbi Avi Greenstein, Rabbi Aaron Raskin, Noah Rinsky, and Tatiana Varzar. Sarina Roffe, Co-Chair, and Howard Tech, BJHI founder, led the ceremony. The ceremony began with Ellen Levitt, author of Lost Synagogues of Brooklyn, and Ron Schweiger, Brooklyn Historian, talking about the importance of Brooklyn’s Jewish history.

Clips from @OldJewishMen Instagram account were shared with the audience, which had many rolling with laughter. In one clip, David is seen wearing his tefillin in Crown Heights on Erev Yom Kippur asking Hasidic men if they have put on Tefillin that day. “I want the mitzvah of you putting on tefillin. Why can’t I have the mitzvah? Why do you always get the mitzvah?”

Rabbi Avi Greenstein and Rabbi Aaron Raskin could be seen in the audience laughing. They also showed a commercial for Katz’s deli. While the deli is not a kosher deli, it is strongly identified as Jewish based on its name and the menu items such as pastrami and corned beef. His grandson David S. Roffé, also appears in the commercial with the family dog, Snowball. Again, Roffé is not seen eating any items, he just talks about them.

Known as the Costco oracle, Roffé is often seen online

Joe Nahem shows his Hall of Fame Award

Always the comedian, David Roffé displays his award on his head.

talking about real life issues, such as the lack of public restrooms in Manhattan, or the price of Costco chicken. He is never seen eating unkosher food but makes jokes of real life issues that affect people.

Joe was interviewed by his older brother Edward and they spoke of working in the family business and how they identified strongly with their Brooklyn roots and family heritage.

This was the sixth in-person Hall of Fame ceremony, bringing the total membership to over 60, including such leading Brooklynites as Joseph Shamie, Dan Hedaya. Clem Soffer, Julie Budd, Sen. Chuck Schumer, Mimi Sheraton, Alan Dershowitz, Fyvush Finkel, Judge Rachel Frier, David Greenfield, Marty Markowitz, Elizabeth Holtzman, Rabbi Joe Potasnik, Jake Ehrenreich, Eleanor Reissa, Bruce Ratner, Lainie Kazan, Neshamah Carlebach, Merle Feld, Judge Judy Sheindlin, Malcolm Hoenlein, and Norman Siegel.

Joe/Joey Nahem was born and raised in the Syrian Jewish community in Brooklyn, New York, where he started out working in his parents’ retail stores. The third of four children, Joe showed a natural talent for interior design as a teenager, often decorating spaces in the homes of his relatives.

After graduation from Parsons School of Design, Joe and his late business partner, Tom Fox, started Fox-Nahem Design in their early twenties. After 4 decades of experience, Joe and his team change with the times, without falling victim to fads, and curate rare vintage pieces, as well as works with artists, craftspeople and artisans from around the globe.

The design firm has been included in a number of top design lists: AD- 100, Elle Decor A-List, New York Magazine’s Top 100, New York Spaces Top 50, and Luxe Magazine’s Gold List. The firm’s projects have been in magazines such as Architectural Digest, Elle Décor and a recent feature of Robert Downey Jr’s Malibu Home in the

NY Times T-Magazine. Joe’s designs can be found in the former home of Jacqueline Kennedy at 740 Park Avenue, and the famed Dakota. Fox-Nahem, The Design Vision of Joe Nahem was published by Abrams.

Joe is proud of his Syrian Jewish heritage, his Brooklyn roots and his family’s legacy.

David Roffé began his acting career at the Upright Citizens Brigade. For years he dabbled in short films as a hobby, just for fun until he met Noah Rinsky, who had posted an ad looking for an old Jewish man. Dave fit the bill. A naturally funny and occasionally grumpy old man, David makes being an old Jewish man from Brooklyn a fun and lovable experience that is even at times... poignant. Whether he’s protesting the price of the Costco hot dog, reviewing hard salami and pickles or screaming about the lack of public toilets in New York City, Dave was made to entertain.

Since joining Old Jewish Men three years ago, David has become the face of the brand and is recognized wherever he goes in the world. He starred in the movie Sauna Dreams, as well as commercials for Meta, GrubHub, Mike’s Amazing Mustard, Sperry Topsider, Kalshi, The New York Mets, and has appeared on Live with Andy Cohen and The Kelly Clarkson Show. Most recently Dave was in a commercial for Katz’s Deli that was directed by New York Nico.

Married to Sarina Roffé, the father of three was born and raised in Brooklyn and has several grandchildren that he loves to be with. Known as the ‘candyman’ in the family for his love of candy, as well as snuggling with his dog Snownball.

BJHI was created to tell the amazing story of the Jewish community of Brooklyn, and the BJHI Brooklyn Jewish Hall of Fame recognizes the leading Brooklynites who have truly made a difference in the world. Visit brooklynjewish.org for more information. 

Sarina Roffé with cousins Joe Nahem and Edward Tyler Nahem

Sarina Roffé, Grandson David Roffé, husband David Roffé, Noah Rinsky and Nick Heller, aka New York Nico.

GOLDEN MOMENTS: CELEBRATING OUR SENIORS

THIS MONTH, WE’RE EXCITED TO SHINE A SPOTLIGHT ON OUR SENIOR CITIZENS. AS TREASURED MEMBERS OF OUR COMMUNITY, SENIORS ENRICH OUR LIVES WITH THEIR WISDOM, EXPERIENCE, AND BOUNDLESS HEART. WHETHER PARTICIPATING IN PROGRAMS, SHARING THEIR STORIES, OR LEADING BY EXAMPLE, THEY INSPIRE US ALL WITH THEIR RESILIENCE, GENEROSITY, AND UNWAVERING SPIRIT. THE PHOTOS IN THIS ALBUM CAPTURE THE ESSENCE OF THEIR VIBRANT LIVES—MOMENTS OF JOY, CONNECTION, AND PURPOSE THAT REFLECT THE BEAUTY OF A LIFE WELL-LIVED. THEY REMIND US THAT EVERY STAGE OF LIFE OFFERS OPPORTUNITIES TO GROW, GIVE BACK, AND MAKE A MEANINGFUL IMPACT. JOIN US AS WE CELEBRATE THE GOLDEN GENERATION, WHOSE SMILES AND STORIES LIGHT UP OUR COMMUNITY.

HEARTY WINTER SOUPS TO KEEP YOU WARM

As the chill of winter settles in, there’s nothing quite like a steaming bowl of soup to nourish the body and soul. From rich, meaty broths to vibrant vegetarian blends, the possibilities for creative, satisfying soups are endless. Here, we bring you four unique recipes—two meat-based and two vegetarian—that are perfect for warming your home and your heart.

BEEF AND BARLEY WINTER STEW

Ingredients:

• 2 lbs. beef stew meat, cubed

• 2 tablespoons olive oil

• 1 large onion, diced

• 2 carrots, peeled and sliced

• 2 parsnips, peeled and sliced

• 3 cloves garlic, minced

• 1 cup pearl barley

• 8 cups beef broth

• 1 teaspoon smoked paprika

• 1 teaspoon dried thyme

• 2 bay leaves

• Salt and pepper to taste

• Fresh parsley for garnish

Preparation:

1. Heat the olive oil in a large pot over medium heat. Sear the beef cubes until browned on all sides, then remove and set aside.

2. In the same pot, sauté the onion, carrots, and parsnips until softened. Add the garlic and cook for another minute.

3. Return the beef to the pot, then stir in the barley, smoked paprika, thyme, bay leaves, and broth.

4. Bring to a boil, then reduce to a simmer. Cover and cook for 1.5-2 hours, stirring occasionally, until the beef is tender and the barley is fully cooked.

5. Season with salt and pepper to taste. Remove bay leaves before serving, and garnish with parsley.

MOROCCAN SPICED CHICKEN AND CHICKPEA SOUP

Ingredients:

• 1 lb. chicken thighs, bone-in

• 2 tablespoons olive oil

• 1 large onion, diced

• 3 celery stalks, sliced

• 2 carrots, peeled and diced

• 4 cloves garlic, minced

• 1 teaspoon ground cumin

• 1 teaspoon ground turmeric

• 1 teaspoon cinnamon

• 6 cups chicken broth

• 1 (14 oz) can diced tomatoes

• 1 (14 oz) can chickpeas, drained and rinsed

• 1/2 cup chopped cilantro

• Juice of 1 lemon

• Salt and pepper to taste

Preparation:

1. Heat olive oil in a large pot over medium heat. Sear the chicken thighs until golden, then remove and set aside.

2. In the same pot, sauté the onion, celery, and carrots until softened. Add the garlic, cumin, turmeric, and cinnamon, and cook for another minute until fragrant.

3. Pour in the chicken broth and diced tomatoes, then return the chicken to the pot. Cover and simmer for 40 minutes.

4. Remove the chicken, shred it, and return it to the pot along with the chickpeas. Simmer for an additional 10 minutes.

5. Stir in the cilantro and lemon juice. Season with salt and pepper to taste.

SWEET POTATO AND GINGER SOUP

Ingredients:

• 2 tablespoons olive oil

• 1 large onion, diced

• 1 tablespoon fresh ginger, grated

• 3 sweet potatoes, peeled and diced

• 1 apple, peeled and diced

• 5 cups vegetable broth

• 1/2 teaspoon ground cinnamon

• 1/4 teaspoon ground nutmeg

• 1 cup coconut milk

• Salt and pepper to taste

Preparation:

1. Heat olive oil in a large pot over medium heat. Sauté the onion and ginger until fragrant.

2. Add the sweet potatoes and apple, stirring to coat. Sprinkle in the cinnamon and nutmeg.

3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20-25 minutes, until the sweet potatoes are tender.

4. Use an immersion blender to puree the soup until smooth. Stir in the coconut milk and adjust seasoning with salt and pepper.

ROASTED RED PEPPER AND TOMATO SOUP

Ingredients:

• 4 large red bell peppers

• 2 tablespoons olive oil, divided

• 1 large onion, diced

• 3 cloves garlic, minced

• 5 ripe tomatoes, diced

• 4 cups vegetable broth

• 1/2 teaspoon dried basil

• 1/2 teaspoon smoked paprika

• Salt and pepper to taste

• Fresh basil for garnish

Preparation:

1. Preheat your oven to 400°F. Halve the bell peppers, remove seeds, and place them cut-side down on a baking sheet. Drizzle with 1 tablespoon olive oil and roast for 20-25 minutes until the skin is charred.

2. Transfer the peppers to a bowl and cover with plastic wrap to steam. After 10 minutes, peel off the skins and chop the peppers.

3. In a large pot, heat the remaining olive oil over medium heat. Sauté the onion until softened, then add the garlic and cook for another minute.

4. Stir in the tomatoes, roasted peppers, vegetable broth, basil, and paprika. Simmer for 20 minutes.

5. Use an immersion blender to puree the soup until smooth. Season with salt and pepper. Garnish with fresh basil before serving.

Winter is the perfect time to explore the comforting world of soups. These recipes go beyond the ordinary, offering vibrant flavors and hearty ingredients that are sure to make them family favorites. Whether you’re craving something meaty or vegetarian, these soups will warm your kitchen and your heart. Happy cooking! 

“SOLID GOLD” AT THE BROOKLYN MUSEUM

THE BROOKLYN MUSEUM’S NEWEST ART AND FASHION BLOCKBUSTER IS ALL ABOUT GOLD. GOLD JEWELRY, LOTS AND LOTS OF GOLD FASHION, GOLD PAINTINGS, GOLD SCULPTURES, GOLD HOME FURNISHINGS, GOLD OBJECTS AND GOLD BARS ARE EXHIBITED IN THIS SHINING, BRILLIANT, GLITTERY SHOW.

The Brooklyn Museum is celebrating it’s 200th anniversary and what better way than to showcase some of its holdings. About half of the fashion and objects on display are from the museum’s own collections. The curators decided to focus on the precious metal gold, which was used from ancient times to the present to express the essence of beauty, joy, success, wealth and spiritual enlightenment.

“The idea came up about doing a show about one medium in the collection for the anniversary,” senior curator Matthew Yokobosky said during the preview. “I based the exhibition checklist on our impressive permanent collection,” he said. “In reviewing our holdings, nearly 4,000 works are gold or have a gold aspect and span thousands of years, from ancient times to today.” Brooklyn Museum curators chose about 250 works and then enriched them with loans of fashion, jewelry and art. They combined the old (the oldest item being a large sarcophagus lid from the 22nd Dynasty, which is on view for the first time in over a century) with the new, including garments such as a golden-

foil ball gown from Balenciaga’s Spring 2022 collection. The show is not chronologic, but keeps the viewers interest by interspersing contemporary fashion and jewelry alongside ancient golden artifacts such as Egyptian art, coins and jewelry. The fashions are quite spectacular, with golden examples of clothing and footwear designed by Christian Dior, Yves Saint Laurent, Halston, Christian Louboutin, Mary McFadden, Azzedine Alaïa, Anna Sui, Gianfranco Ferré, Norma Kamali, and Balenciaga. Even though the gorgeous, glittering fashions are the main event of this show, the jewelry and accessories are just as breathtaking.

The story of gold is told throughout the displays, beginning from when the ancient peoples first discovered it in riverbeds and streams and thought that it was a magical element. Visitors can view a film showing the dangerous conditions that gold miners suffer, all to be able to find some gold and strike it rich. The story continues with objects from many of the world’s religions, all using gold in art and objects.

NATALIE GREENBERG

Mixed in with all the objects and fashion are some fun film clips. One was of Elizabeth Taylor in the film “Cleopatra” where she was wearing a 24 karat gold cape. Another film that was really enjoyable was from the disco era. For the Broadway-to-film adaption of The Wiz, many NYC artists contributed to the dance sequences that featured more than 100 dancers dressed in golden costumes designed by Norma Kamali.

The “golden” art on display alongside the fashion, objects and film were to me the most spectacular aspect of this show. Early Renaissance paintings depicting religious themes used gold leaf. Japanese screens and golden furnishings from long ago display the richness of those times.

And contemporary works from Agnes Martin, Jean-Michel Basquiat and El Anatsui all employ gold in such wonderful and different ways than it was ever used before. And be sure not to miss the wall created by an artist using over one thousand gilded bars! If the bars were solid gold (which they are not) the wall would represent over 1 billion dollars!

This glittery show is for everyone, from young to old. It is thoroughly enjoying and entertaining. Be prepared to not only be wowed by the fashion and jewels, but to enjoy the extravagant, opulent and detail-oriented way this show is presented to us.

“Solid Gold” runs through July 6 at the Brooklyn Museum, 200 Eastern Parkway, Brooklyn, New York. 

Natalie Greenberg is a former Brooklyn College Art History professor. She is currently teaching studio art at MUSEBK.

TOP 3 WALKING WORKOUTS

WALKING MIGHT BE ONE OF THE SIMPLEST FORMS OF EXERCISE, BUT ITS IMPACT ON HEALTH IS POWERFUL. UNLIKE MANY OTHER WORKOUTS, WALKING DOESN’T REQUIRE ANY SPECIAL EQUIPMENT OR A GYM MEMBERSHIP, JUST A GOOD PAIR OF SHOES AND A WILLINGNESS TO MOVE. WHETHER YOU’RE LOOKING TO IMPROVE YOUR FITNESS, MANAGE YOUR WEIGHT, OR BOOST YOUR MENTAL WELL-BEING, THE FOLLOWING THREE WALKING WORKOUTS CAN HELP YOU REACH YOUR GOALS.

One of the most popular fitness goals today is reaching 10,000 steps a day. This number isn’t just a random target; it’s based on research suggesting that walking this much can lead to a significant boost in physical health. Hitting 10,000 steps each day can help reduce the risk of heart disease, improve blood circulation, and lower cholesterol levels. For many, this goal may seem high at first, but when broken down into manageable parts—such as morning, lunchtime, and evening walks—it becomes more achievable. You might even find that you can reach your step goal without even realizing it, simply by making small changes like parking farther from your destination or taking the stairs instead of the elevator. The key is to stay consistent and let these steps add up throughout your day.

Another highly effective walking workout is the simple commitment to walk 30 minutes per day. This practice can be done almost anywhere, whether it’s around your neighborhood, in a park, or even on a treadmill. The best part is that this workout is highly flexible; it doesn’t matter if you walk at a brisk pace or take it slow, as long as you’re moving for those 30 minutes. Regular walking sessions like this have been shown to reduce stress, improve mood, and increase energy levels. It’s a routine that fits into even the busiest of schedules, providing a daily dose of movement that contributes to both physical and mental health benefits. Over time, you’ll likely notice improvements in your stamina and overall well-being, making those 30 minutes an investment in yourself.

For those who enjoy a bit more intensity, a 30-minute

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walk/jog interval workout might be the perfect fit. This method involves alternating between walking and jogging in set intervals, like walking for two minutes followed by jogging for one minute. These intervals can be adjusted to suit your fitness level, making it a great workout for beginners and experienced exercisers alike. Interval training has been proven to enhance cardiovascular fitness and burn more calories in less time than steady-state exercise. By mixing up your pace, you challenge your body in different ways, which can lead to faster improvements in endurance and strength. Plus, these bursts of jogging can keep your walks exciting and less monotonous.

Beyond these three main workouts, there are plenty of other ways to keep your walking routine fresh and engaging. If you’re looking to add a bit more challenge, try switching up your pace throughout your walk. This could mean starting slow, then increasing your speed for a minute or two, before bringing it back down to your normal pace. Another great way to intensify your walks is by adding inclines—either by finding a hill in your neighborhood or setting the incline on a treadmill. Elevations not only boost your calorie burn but also engage different muscle groups, particularly your glutes and calves.

Walking outdoors can add an extra layer of enjoyment to your workout. Fresh air, changing scenery, and the natural surroundings can make your exercise feel less like a task and more like a break from your routine. Bringing a friend along can also transform your walk into a social activity, making it easier to stick to your goals. If you prefer a solo journey, try listening to your favorite music or a podcast to keep you entertained, or even experiment with walking meditation to clear your mind and relieve stress.

The benefits of walking go far beyond just physical fitness. Regular walking has been linked to a reduced risk of heart disease, hypertension, diabetes, and certain cancers. It can lower levels of LDL cholesterol (often referred to as “bad” cholesterol), help with weight management, and even improve sleep quality. Moreover, walking has a positive impact on mental health by decreasing the risk of depression and anxiety, and boosting energy levels throughout the day. Research has found that even short walks of just five minutes every half hour can improve metabolic health, lower blood sugar levels, and reduce blood pressure.

Walking with a group or in a social setting has its own unique benefits as well. Studies have shown that those who walk with others tend to have higher motivation levels, which can lead to increased consistency and better longterm results. Social walking has also been found to improve the overall quality of life, providing a sense of connection and support that enhances mental well-being.

Walking is an incredible way to take care of both your body and mind. With these simple workouts, you have a variety of options to choose from, depending on your goals and fitness level. Whether you’re taking your first steps towards a healthier lifestyle or looking to step up your existing routine, walking is a sustainable and effective way to improve your health. Over time, as your endurance grows and your confidence builds, you might find yourself taking on new challenges, all while enjoying the many benefits that walking has to offer. 

RESOLVING AN EATING DISORDER: THE 6 STAGES OF CHANGE

MARY ANNE COHEN

“I’m thinking of going to a nutritionist to finally try to get my eating under control,” Debbie, age 16, says to her parents. “What do you mean you’re thinking about it?” laughs her father. “You’re either doing it or not.” Debbie feels ashamed by her father’s comment. But if Mr. S. had known about the 6 Stages of Change, he would have said, “That’s a good first step. Let us know what we can do to help you move forward!”

Change is difficult for all of us, and it is comforting to learn that no one improves their eating struggles overnight. First we tend to think about our problem, then we deny it, dismiss it, decide we need help, make a plan of action, then get scared and back out of it, and then try again! Very often it is by this slow, deliberate process, change and healing can occur – not in a straight line but in weaving back and forth.

The Stages of Change model was developed in 1983 by psychologists Dr. James Prochaska and DiClemente as they researched how to help people stop smoking. Since then, this model has been used in the field of alcohol and drug addiction. Now let’s see how it can be applied to eating problems:

1. Precontemplation: In this stage, people may not recognize their eating behaviors are a problem, or they may be in denial or resistant to change. They might not see their eating disorder as having health or social consequences and are not ready to consider treatment.

Abby says her bulimia is not a problem. She thinks it’s a good way to lose weight and claims she can stop anytime she wants. “Don’t bother me,” she says to her sister who confronted her about throwing up.

2. Contemplation: In this second stage, people begin to acknowledge that their eating behaviors are causing them problems, and they start to think about the possibility of change. They weigh the pros and cons of improving their eating but may still have mixed feelings about moving forward.

Jody begins to realize how her restrictive eating may lead to anorexia. She is cold all the time, doesn’t have the energy of her friends, and her family has begun to express alarm at her weight loss. But Jody is afraid to tackle her problem because of anxiety about gaining weight.

3. Preparation: People begin to think about how they could make changes and start to develop a specific plan of action. They begin to take small steps forward to improving their eating behaviors and may seek out resources or support.

Debbie, whom we met before, realizes her night time bingeing is not something she’s able to control on her own. She is hopeful that a nutritionist can give her guidance and goes back again to her parents for their help to make the appointment.

4. Action: This stage involves actively making behavioral changes. People in this phase are engaged in strategies to alter their eating habits and tackle their disorder directly with clear plans.

David began therapy for his binge eating disorder. Together with his therapist, David is identifying his binge triggers and strategizing alternatives. He also discussed his grief over the death of his grandmother and how his wish to run away from this pain had led him to bingeing.

5. Maintenance: Clients enter the maintenance stage after adopting their new changes for at least six months. At this stage, the focus is on sustaining the changes made and preventing relapse. People have

support systems in place to help cope with challenges that might trigger old behaviors.

Tova continues writing in her daily Food and Feelings journal. Marsha joined a new 12-step group, Eating Disorders Anonymous. Fred schedules monthly check-ins with his nutritionist and therapist.

6. Relapse: This stage was not part of the original model but has been added since relapse is a common occurrence where people return to their previous hurtful eating behaviors. The key to maintain recovery with your eating disorder is using relapse as an opportunity to learn what personal stresses make you vulnerable and what intervention strategies will get you back on track.

Resolving an eating disorder is never a straight path. Give yourself grace and compassion as you navigate all these changes! You will learn to sink your teeth into life, not into excess food! 

Mary Anne Cohen, LCSW, BCD is Director of the New York Center for Eating Disorders and author of three books on the treatment of eating disorders including French Toast for Breakfast: Declaring Peace with Emotional Eating. www.EmotionalEating.Org.

THE IMPORTANCE OF REGULAR HEALTH CHECK-UPS

AS WE AGE, THE IMPORTANCE OF STAYING ON TOP OF OUR HEALTH BECOMES MORE CRUCIAL. REGULAR CHECK-UPS AREN’T JUST ABOUT CATCHING PROBLEMS EARLY—THEY’RE A KEY PART OF MAINTAINING A GOOD QUALITY OF LIFE. FOR SENIORS, THESE VISITS CAN BE VITAL IN STAYING HEALTHY AND VIBRANT.

Routine health check-ups are like a well-tuned car maintenance schedule: they help keep everything running smoothly. For seniors, these regular visits to the doctor can help identify potential issues before they become serious. From blood pressure checks to cancer screenings, these exams are essential in catching health problems early and ensuring that any necessary treatments can begin promptly.

One of the most important aspects of a senior’s health check-up is monitoring blood pressure. High blood pressure can lead to serious conditions like heart disease and stroke, but it often doesn’t have noticeable symptoms. Regular check-ups help keep this silent risk under control. Along with blood pressure, cholesterol levels are another crucial area. High cholesterol can also contribute to heart

disease, so keeping track of these levels helps manage risks effectively.

Another vital component of senior health check-ups is screening for diabetes. As people age, the risk of type 2 diabetes increases. Regular blood sugar tests can catch this condition early, which is important because diabetes can have serious complications if not managed properly. Your doctor will recommend tests to keep your blood sugar levels in check and help you with dietary and lifestyle changes if necessary.

Cancer screenings are particularly important for seniors. Depending on age, family history, and risk factors, your doctor might suggest screenings for different types of cancer. For example, mammograms are essential for detecting breast cancer, while colonoscopies are used for

colorectal cancer. Prostate exams are recommended for men as they age. Early detection through these screenings can significantly increase the chances of successful treatment.

Bone density tests are another important check-up item for seniors. As we age, bones can become weaker, increasing the risk of fractures. A bone density test can help assess bone health and guide appropriate treatments or lifestyle changes to maintain bone strength.

In addition to these specific tests and screenings, regular visits to the doctor provide a chance to discuss any health concerns you might have. This includes reviewing medications to ensure they’re still appropriate and discussing any new symptoms or issues. Keeping an open dialogue with your healthcare provider is crucial for ongoing health management.

Staying proactive about your health means not just scheduling these appointments but also making sure to follow through with any recommended treatments or lifestyle changes. For instance, if your doctor advises dietary adjustments or increased physical activity, adhering to these

recommendations can help manage or even prevent certain health issues.

It’s also helpful to keep an organized record of your health check-ups and test results. This can make it easier to track changes over time and ensure that you’re getting all the necessary follow-up care. Many people find it useful to create a simple health journal where they record dates of visits, results of tests, and any notes from their doctor.

Maintaining a healthy lifestyle is another key aspect of staying well. Eating a balanced diet, exercising regularly, and getting adequate rest all play a significant role in your overall health. Even if you feel fine, these healthy habits are important for preventing future health issues and supporting your well-being.

Regular check-ups aren’t just about fixing problems— they’re about keeping you informed and empowered to take control of your health. By staying on top of your routine exams and screenings, you’re giving yourself the best chance to enjoy your golden years with vitality and peace of mind. Every visit to the doctor is a step towards a healthier future, so make those appointments, follow through with recommended care, and keep prioritizing your health. 

Limb-Loss Education

Prosthetic Fittings

Support & Respite

Awareness & Inclusivity

Advocacy & Lobbying

HOW TO ACHIEVE MORE BY FOCUSING ON LESS ONE BIG GOAL

RABBI EZRA MAX

As you leap into the new calendar year, it’s natural to feel a rush of energy to set goals and make plans. But here’s a question to ask yourself: how many goals can you truly focus on and achieve in one year?

THE POWER OF SINGULAR FOCUS

When you have too many goals, your attention becomes scattered, and the results often fall short. The key to success is simplicity and focus. By honing in on one or two (maximum 3) major goals, you ensure that your energy is directed toward what matters most.

Having a singular focus does not just help you accomplish more, it ensures that the actions you take are in alignment with your broader vision. You’re not just working harder; you’re working smarter.

SET ALIGNED GOALS FOR YOURSELF AND YOUR TEAM

For your goals to succeed, they must be aligned with the people who matter most to you–whether that’s your family, your team, or other key relationships. If a work goal is going to consume all your time, is your spouse and family on board? Will they feel neglected, or will they be supporting you along the way?

Similarly, if you have a significant professional goal, is your team aligned and motivated to help you get there?

A well-aligned team knows exactly how they fit into your vision and how their efforts contribute to the goal. Without this clarity, progress can feel fragmented, and energy gets lost in distractions.

REFLECTING ON ALIGNMENT AND SUCCESS

Last December, I was invited to guest on the Excelsior Journeys podcast and speak about goal setting. The timing was tricky, as it was on a Saturday night when I usually don’t work, so I had to communicate with my family and adjust my schedule. Everyone at home was aligned and supported me in making it happen.

Fast forward to last week, when I saw two LinkedIn posts highlighting this episode as being the most listened-to episode of the year. This reminded me how much alignment and support can amplify success. When the key people in your life are on board with your goals, it makes everything easier to achieve.

MEASURING PROGRESS: SMALL WINS MATTER

The key to hitting ambitious goals is to consistently measure your progress. It’s easy to lose sight of where you’re headed if you’re not tracking results. That’s why I encourage clients to break their goals down into smaller, actionable steps with trackable metrics. By evaluating progress quarterly, monthly, and even weekly, you can stay on course. This process keeps you and your team accountable,

helps adjust your strategies as needed before emergencies happen, and gives you the opportunity to celebrate the small wins along the way.

APPLYING SINGULAR FOCUS TO YOUR PERSONAL AND PROFESSIONAL GROWTH

Taking time to reflect on your leadership journey is crucial. You can get caught up in the rush of daily tasks, but stepping back to evaluate your progress ensures that you’re on track. Ask yourself: what’s the one focus, action, relationship, that will have the biggest impact on your future?

Last December’s podcast appearance was a clear example of how focus, communication, and alignment made all the difference. With the support of my family and the alignment of my goals, I was able to leverage the opportunity for the benefit of my audience and my work.

PLANNING AND EVALUATING: STRENGTHENING YOUR LEADERSHIP

“Eizehu Chacham, HaRoeh Et HaNolad” – “Who is wise? The one who foresees the consequences of their actions.” (Pirkei Avot 4:1). This wisdom underscores the importance of good planning and understanding the impact of your decisions. Leaders who take the time to plan strategically and also constantly reflect to adjust their

approach in real-time, will lead their teams to greater success, even in the face of obstacles.

CONCLUSION: FOCUSED GROWTH AND ALIGNMENT LEAD TO SUCCESS

As we move into the new calendar year, it’s essential to simplify your goals. Focus on one big goal and make sure it aligns with the key people in your life. Track your progress regularly, and take action every day, week, and month to stay on course.

When we work with business owners and leadership teams, we always offer and strongly encourage a facilitated goal-setting experience. This helps ensure you and your team are aligned, focused, and ready to achieve your goals faster.

Remember, Hashem loves you and has unlimited abundance available for you. Together, with the right focus, you can reach higher, move further, get there faster, and achieve more than you ever thought possible. 

Rabbi Ezra Max, PCC, MHMP, Xchange Guide & Creator of “The Max Method” assists businesses and professionals deal with stress and achieve success. Rabbi Max has witnessed 20 years of results helping executives, parents and teens overcome struggles, improve communication and thrive. He lives in New York with his wife and five children.

Did you escape Syria? Or leave between 1948 to 1994? It’s time to tell your story!

• What was life like for you in Syria? • How did you escape? or leave the country?

• Who helped you? • What was the path to escape? Over which border?

• How did you adjust to your new life?

Tell all the details of your story to prominent Syrian Jewish historian and genealogist Sarina Roffe for her upcoming book - Syrian Jewish Paths to Freedom. Interviews can be done on zoom, phone or in person. Photos welcome. Work is completed under the auspices of Sephardic Heritage Project - sephardicheritageproject.org

THREE PIECES OF ADVICE FROM ANCIENT JEWISH WISDOM HOW TO HANDLE TOXIC PEOPLE

RABBI

TZVI NIGHTINGALE

Like it or not, life is full of disagreements and disagreeable people. The Mishna in Ethics of the Fathers sheds light on how to deal with people who can or have wronged us:

Nittai of Arbel says: Keep far from a bad neighbor, do not become connected to an evil person and don’t ever give up on the notion of reward and punishment (Ethics of the Fathers, 1:7).

This Mishna is offering advice on three different levels of dealing with unsavory people.

The first and optimum choice is to avoid them altogether – “Keep far from a bad neighbor.” Some people we cross paths with are simply bad news, negative and toxic. The best advice is to try to completely avoid them. As I often tell my kids, “Nothing good can come from this.” If you see a guy driving erratically on the highway, don’t try and teach him a lesson, don’t flash your lights or try to box him out. Let him go on his way and keep your distance so you don’t get hurt by the collateral damage of his recklessness. Don’t

engage such people because “nothing good can come from this.”

Every morning we say an important prayer: May it be Your will, My G-d and the G-d of my forefathers that You spare me today and every day from brazen and shameless people, from a bad person, a bad associate and a bad neighbor... from a difficult trial and a harsh litigant...

When it comes to being sued, very little good can come from it. Often when it comes to trials, court cases and the like, the best we are trying to do is get back to zero and limit the negative fallout. Nothing gets into the positive side of the scale in these situations and this is what this prayer and the first part of the Mishna are getting at: first and foremost, we should do whatever we can do keep these people from entering our lives, including praying for it.

Unfortunately, we can’t always avoid negative and toxic people. They may be family members, co-workers or your next door neighbor. That’s when the second statement of the Mishna comes into play. “Do not get connected to

an evil person” is telling us that for those harmful people we cannot escape from, we need to keep our relationship with them to a bare minimum. Be cordial, be businesslike, don’t look to pick a fight, and don’t do anything social with them unless forced to because of circumstances, and as the Mishna says, do not befriend or connect with them. You might have to share space with these people, but keep your distance emotionally and mentally.

And finally we have the third statement of the Mishna that, at first, does not seem to fit in: “Don’t ever give up on the notion of reward and punishment.” The Mishna is addressing the situations when we can’t separate from bad people and, try as we might, they are in our lives and have had their negative impact on us. We are the victims of someone else’s bad behavior, bad decisions, evil designs and the like. We have suffered financially, emotionally, materially or physically from the rotten choices of rotten people. No matter how much we would have preferred to avoid them altogether (Mishna statement 1) or kept it to a minimum (Mishna statement 2) sometimes it’s a sad fact of life that other people’s garbage stinks up our lives.

So what are we to do? Hold a grudge forever? Jewish tradition tells us that there is a G-d, there is ultimate reward and punishment and that we should never lose sight of that fact. What goes around comes around; measure for measure is built into the fabric of creation and the righteous will

eventually prosper while evil withers away.

We can see that on a national level where our enemies have disappeared to the trash heap of history while the Jewish People continues to grow strong and successful. The same is true on an individual level; eventually the good guys come out on top and the toxic negative people will self-destruct.

If we have suffered injustice, it will be addressed. Maybe not this year, maybe not next year maybe not in 10 years–but it will, if not in this lifetime, then certainly in the next. And if it’s any consolation, how often have we seen situations where someone did something terrible to us, we ended up hating them at the time but then years later, in retrospect, we saw the good come out from this.

Life is not perfect and unsavory people insinuate themselves into our lives. Stay away if you can, keep them to a minimum if you cannot and when all is said and done don’t forget that there is a just G-d who never forgets the evil done to you by another. Take a measure of comfort in that.

Rabbi Tzvi Nightingale, Executive Director of Aish South Florida since 1993, began his journey with Aish in 1979 at Aish Jerusalem and received rabbinic ordination in 1985. He has been a key leader in Aish South Florida since 1989, promoting Jewish education and community growth.

EMOTIONAL EATING TEST

LAURA SHAMMAH MS, RDN

Do you comfort yourself with food? Emotional eating is a tendency to overeat or eat unhealthy foods in response to strong negative emotions. While occasional emotional eating isn’t necessarily problematic, too much can interfere with health goals and worsen self-esteem. Assess your emotional eating habits here. Answer the questions based on how strongly you agree or disagree with the statement.

1. When I’m distressed, I tend to make poor food choices.

 DISAGREE  AGREE

2. I crave specific foods when I’m feeling upset.

 DISAGREE  AGREE

3. I find myself eating when there’s nothing else to do.

 DISAGREE  AGREE

4. When I’m having a bad day, I’m more likely to grab unhealthy food.

 DISAGREE  AGREE

5. I eat less healthily when I’m alone than I do with other people.

 DISAGREE  AGREE

6. Certain foods completely override my selfcontrol.

 DISAGREE  AGREE

7. My eating patterns stay relatively stable, regardless of my mood.

 DISAGREE  AGREE

8. I reach for processed snacks when I’m frustrated.

 DISAGREE  AGREE

9. If I made better eating choices, I would like myself more.

 DISAGREE  AGREE

10. When I’m trying to eat healthy but fall off the wagon, I feel so bad that I just stop trying.

 DISAGREE  AGREE

11. After a tiring day, I feel like I have no control over what I eat.

 DISAGREE  AGREE

12. During stressful periods of my life, I eat much more than normal.

 DISAGREE  AGREE

13. After I eat something I know I shouldn’t, I feel guilty.

 DISAGREE  AGREE

14. Eating comfort food is a coping strategy for me.

 DISAGREE  AGREE

15. I often feel like food controls me instead of the other way around.

 DISAGREE  AGREE

16. When I’m sad, I cheer myself up with a sweet treat.

 DISAGREE  AGREE

17. I eat mindlessly when I’m bored.

 DISAGREE  AGREE

18. Eating comfort food helps calm my nerves when I’m anxious.

 DISAGREE  AGREE

19. When I’m upset, I have no desire to eat.

 DISAGREE  AGREE

20. Feeling badly about what I’m eating leads me to eat more.

 DISAGREE  AGREE

Did you agree or disagree to most of the questions? If you agreed with the majority of these questions you may be suffering from emotional eating. If you are concerned about unhealthy eating habits and interested in building healthier coping skills, make an appointment with a licensed mental health provider or/and a dietitian that specializes in emotional eating who can help you find peace of mind and food freedom. 

Laura Shammah MS, RDN specializes in eating disorders but has clientele that run the gamut from people dealing with PCOS, infertility hypertension, high cholesterol, Crohn’s disease, diabetes and cancer. She also helps clients who run in marathons, are pregnant and those who would like to lose or gain weight in a healthy way.

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Eating

TUTOR

READING SPECIALIST

CAN ANYTHING

COME FROM PAIN? TURNING PAIN INTO PURPOSE

GOOD

EVER

SARAH PACHTER

AFTER OCTOBER 7TH, MANY VIEW THE WORLD THROUGH A DIFFERENT LENS. WHY DID THIS HAPPEN? HOW DID THIS HAPPEN? AS YOU CONTEMPLATE THE ATROCITIES AND THE DEVASTATING RIPPLE EFFECTS ON THE COMMUNAL LEVEL, YOU MAY BEGIN TO THINK ABOUT YOUR OWN STRUGGLES AND CHALLENGES.

When Hebrew words share the same letter or root letters, there is a connection. The Hebrew word for pain is tzara. The Hebrew word tzohar, which shares the same letters, means window. What is the connection between these two seemingly unrelated words? A window allows you to look inward and outward. It also fills your world with light. Upon reflection, pain can also serve those three purposes.

1. Looking Inward

The Hebrew word “lamah”, typically translated as why, is a conjunction of two words -- le mah -- for what? Instead of asking “why”, Jews ask “for what purpose”. What is the lesson I am supposed to learn here? What can I gain from this experience? Pain serves as a window to look inside and understand yourself. If you were bullied as a kid, rather than hurting others, you can choose to become a more sensitive individual who makes certain to not bring others pain.

On a deeper level, pain can serve as a stepping stone to inner growth. When a person breaks a bone, the healing process causes the area surrounding the fracture to temporarily thicken as a way to protect the bone. The bone becomes stronger where it breaks. So too, your painful breaking point can become your exact point of super strength.

Ofri Reiner, who survived the Hamas massacre at the Nova festival, ran 11 miles (four hours) in the scorching heat to find safety. She managed to circumvent PTSD by

stepping towards something called post-traumatic growth. She explains that after a traumatic event there is a huge range of how your body or mind will react towards the trauma. Most people will experience natural recovery with minimum therapy. Many people experience post-traumatic stress disorder. But there’s another side called post-traumatic growth which 65% of people identify with.

Post-traumatic growth involves taking your trauma and transforming it into something positive. The pain serves as a way to become greater than you ever were before. Ofri was able to use her pain to create beautiful artwork and to develop lectures that she now shares all over the US to help educate people on the situation in Israel. Pain is your window inward. It shows you where it hurts so you can heal the wound and become stronger in the process.

2. Looking Outward

Many of us look out the proverbial windows of our home and see that the grass is greener somewhere else. With the advent of technology, it’s almost impossible not to see life through the lens of jealousy and comparison.

Try this paradigm shift:

Instead, look out and see how challenging things are for other people and recognize your personal blessing. Your personal struggle may be big and feel big, but there is always someone else whose struggle can put yours into perspective.

When my third child was born I hemorrhaged and the

JANUARY 15, 2025

Rabbi Prussman, with the help of Akiva clubs, was in charge of Board of Ed clubs, and gave out many awards to different high schools, junior high schools & public schools in order to put jewish programs in their schools.

Rabbi Prussman (left) gave free boxing lessons at the Beth Shifra organization and other organizations.

baby ended up in the NICU. I was physically weak from blood loss and emotionally drained from splitting my time between my children. My baby was in the incubator unable to receive my touch. After a week of traveling back and forth from the hospital, I felt depleted, like I had nothing left inside of me. I remembered feeling resentful that so many other moms got to happily whisk their baby home and celebrate their new bundle of joy.

I never experienced pain and worry like I did at that time. But in the back room of the NICU where parents could have a small respite, I overheard another couple discussing their impending release from the hospital. Their baby had been premature and they had spent five grueling months in the NICU. They were sharing words of hope that it was soon going to end. Knowing that my baby’s prognosis was much shorter, I felt humbled and empowered that if they could get through five months, I too could get through my challenge.

Even when your pain feels so big and engulfing, if you look out there is always someone who is also struggling alongside you, even if their external life seems perfect.

As Janice Kaplan shares in her book Gratitude Diaries, “Two arms, two legs and I am breathing. What more could you ask for?”

Look outside and instead of feeling jealous, notice the struggle of others; not just the success. When you see the struggle that lies out there, you will start to recognize your own blessings.

3. A Window Brings Light In

Ironically, pain can be the biggest prerequisite to inner peace and joy.

Ofri explains that after October 7th, she ironically feels much happier. Although she is not sure she fully believes in G-d she finds herself thanking Him for more time on earth.

“Life looks so much more beautiful to me now. I got a gift, a new lease on life, and I want to take advantage of it. I have so many times that I’m in awe of the beauty of landscapes and the beauty of the people I meet.”

Ofri explained, “I’m experiencing expansion instead of depression.”

Reaching out to others can also help you step out of your abyss and serve as a pathway of hope for someone else. Overcoming that pain can become a window of light to bring others hope.

Ofri has met so many people on tour and has realized how many people are in so much pain. “It’s shocking how many people are unable to sleep at night because of their pain or their worries. The same lens that stole my innocence is the same lens that has created beautiful opportunity and expansion for me.”

In the moment, it may not feel like your pain could ever create something good, but it is possible for something good to eventually come from your pain. Look for the good that the pain can bring, albeit years later.

There are countless organizations that have been cre-

ated from the families whose children were sick. Like a window, purpose gleaned from pain can offer a sliver of light for others.

For example, Galit Horowitz founded LevLA, an organization that provides a hospitality home for those undergoing medical treatment in Los Angeles. Galit and her husband, Shlomi Horowitz, have used their savings, and even taken out loans, in order to provide this space for those who cannot afford accommodations near the L.A. hospitals.

Their vision was born after Galit’s first husband, Noam Capri passed away after having battled an illness for several years. Galit spent years commuting to and from the hospital several times a day.

Galit does not want anyone to go through what she went through and has made it her life mission to host families of patients in surrounding hospitals, for free. Families that fly in from around the world for medical care now have a place to call home and are provided with home-cooked meals, and taken care of. The Horowitz family doesn’t take any compensation for the incredible kindness they bestow, the epitome of true volunteering.

Galit’s pain has served as a window to bring light into the lives of hundreds of others that have had to walk the same path she did.

Pain in life is inevitable and important. Not only does it indicate when something is wrong, it also serves as a window of clarity inward and outward. But most importantly, it can bring tremendous light into the world. 

Sarah Pachter is a dynamic, motivational speaker who has lectured throughout the US and Israel. For the past thirteen years Sarah has passionately taught women of all ages and levels of Jewish observance. In addition to lecturing for many organizations, schools, and synagogues, she is a kallah(bride) teacher, dating coach, and mentor. Sarah runs growth groups in private homes and meets with individuals for one-on-one private sessions.

NAVIGATING THE WORLD SAFELY

TIPS FOR SECURE TRAVEL ABROAD

EXPLORING FOREIGN COUNTRIES OFFERS A WEALTH OF EXPERIENCES, FROM BREATHTAKING LANDSCAPES TO CULTURAL ENCOUNTERS THAT ENRICH THE SOUL. HOWEVER, TRAVELING IN UNFAMILIAR PLACES CAN ALSO POSE CHALLENGES. BY PLANNING AHEAD AND EXERCISING CAUTION, YOU CAN ENSURE THAT YOUR ADVENTURES ARE BOTH REWARDING AND SAFE, ALLOWING YOU TO FULLY EMBRACE THE JOURNEY WITHOUT UNNECESSARY WORRIES.

Traveling safely begins long before you board a plane or cross a border. Research is an essential part of the preparation process. Learning about your destination’s culture, customs, and local laws can help you avoid misunderstandings and show respect to the people you’ll meet. Understanding the nuances of a country’s social norms, whether it’s appropriate dress codes or etiquette around public behavior, helps you blend in and avoid standing out as a tourist. Additionally, it’s wise to stay updated on any travel advisories or safety alerts issued by your country’s government or trusted travel organizations.

When traveling as a family, extra preparation ensures that everyone has a safe and enjoyable experience. Start by involving your children in the planning process to build excitement and teach them about your destination. Equip each child with an identification card containing their name, your contact information, and the address of your accommodation. Practice a family emergency plan, including what to do if someone gets separated. It’s also helpful to establish clear rules for staying together, especially in crowded areas or unfamiliar environments.

One of the most practical steps is securing your impor-

tant documents. Make multiple copies of your passport, travel insurance, and any necessary visas, keeping one set with you and another with a trusted person at home. Storing digital backups in a secure cloud account ensures that you can access these critical files in case of loss or theft. Likewise, consider carrying an emergency contact list, including the nearest embassy or consulate, local authorities, and personal contacts. Having this information readily available can save precious time if a situation arises.

Your choice of accommodation plays a critical role in your safety. Hotel safety starts with choosing reputable accommodations with good reviews. Once you’ve checked in, avoid leaving your hotel room door open or unlocked, even for a moment. Always secure the door with the deadbolt and use the peephole before opening for anyone. Make use of the room safe for valuables like passports, extra cash, or electronics. Avoid leaving personal items unattended on the beach or by the pool; opportunistic theft can happen quickly. If you’re traveling with a group, never leave everyone’s belongings unattended while all head to the water at once—designate someone to stay behind and watch your things.

For navigating local attractions or planning excursions, hotel concierges can be an invaluable resource. They can recommend safe areas to visit, trustworthy tour operators, and reliable transportation options. They can also warn you about common scams or less reputable vendors. Stay alert when dealing with beach vendors, as scams involving counterfeit goods or inflated prices for poor-quality items are common in some tourist destinations. It’s best to avoid engaging unless you’ve confirmed the vendor is legitimate through your hotel or a trusted source.

When traveling with children, maintaining routines can go a long way in keeping everyone comfortable. Bring familiar snacks, small toys, or comfort items to help kids feel secure in new surroundings. Plan breaks into your itinerary so that younger family members don’t become overwhelmed or overtired. If your children are old enough, teach them how to use basic safety tools like location-sharing apps or emergency contact numbers on their devices.

Your packing choices can also contribute to a safe travel experience. Avoid bringing valuables or flashy items that may attract unwanted attention. Instead, pack only what you truly need and opt for discreet accessories like a money belt or anti-theft bag. If you need to carry cash, divide it among different places on your person and in your luggage

to minimize risks. When it comes to technology, a reliable travel adapter and portable charger are essentials to keep your devices functional for navigation or communication.

Transportation is another key aspect of safe travel. Familiarize yourself with local transportation systems before venturing out, and avoid unregistered taxis or unmarked vehicles. Ride-sharing apps or reputable taxi services are usually safer alternatives. If you plan to rent a vehicle, ensure you understand the traffic rules and conditions of the country, as driving norms can vary widely.

Staying connected with friends or family throughout your journey offers peace of mind for everyone involved. Check in regularly, especially if you’re traveling solo or with children, and share your itinerary or updates on your whereabouts. This practice not only keeps your loved ones informed but also ensures that someone knows where you are in case of an emergency.

Finally, trust in the balance between adventure and caution. Travel is about stepping out of your comfort zone and embracing the unknown, but that doesn’t mean ignoring common sense. By taking practical measures and staying mindful, you can create memories that will last a lifetime while safeguarding your well-being. A well-prepared traveler is a confident one, ready to uncover the beauty of the world with care and respect. 

DINING GUIDE FLORIDA

AVENTURA

ASIATIKO ROBATA BAR

2906 NE 207th St, (786) 786-0626, Meat, KM

BAGEL BOSS

18549 W Dixie Hway, 954 302 4687ORB

BAGEL BOSS

Aventura Mall, Food Court 3rd fl ORB

CAPAS BURGER

2100 W Dixie Highway, (954) 859-7467, Meat, ORB

FOOZO ARTISAN PIZZA

2520 NE 186 St. (786) 916-2812, Dairy, KM

FRESKO

19048 NE 29 Ave (786) 272-3737, Dairy, KM

GRAND CAFE

2491 NE Miami Gardens Drive, (305) 627-3495, Dairy, ORB

LEVY’S SHWARMA

3585 NE 207 Street (305) 974-4899, Meat, ORB

MILANOS

19090 NE 29th Avenue, (786) 640-6400, Dairy, KM

SHALOM HAIFA RESTAURANT

18529 W. Dixie Hwy (305) 936-1800, Meat, ORB

SOHO ASIAN BAR AND GRILL

19004 NE 29th Ave (305) 466-5656, Meat, KM

SOHO KOSHER DELI/THE FLAME

19010 NE 29th Ave (305) 931-8883, Meat, KM

STREET HIBACHI

3599 NE 207th St, 305-974-5056, Meat, ORB

BAL HARBOUR/SURFSIDE

BACKYARD BBQ & BREW

9472 Harding Ave (305) 763-8818, Meat, KM

CINE CITTA CAFFE

9544 Harding Ave (305) 866-8688, Dairy, OK

KOSH SUSHI & GRILL

9477 Harding Ave (305) 763-8601, Meat, KM

NEYA

9491 Harding Avenue, (305) 452-0768 Dairy, KM

OVO AT THE ALTAIR

9540 W Bay Harbor Drive, (305) 990-2228, Meat, ORB

ROAST

9441 Harding Avenue, (786) 803-8857, KM

RUSTIKO

9476 Harding Ave (305) 560-5650, Dairy, KM

26 SUSHI AND TAPAS

9487 Harding Ave (305) 570-2626, Dairy, KM

THE HARBOUR GRILL

9415 Harding Ave (305) 861-0787, Meat, KM

BOCA RATON

BEN’S KOSHER DELI & RESTAURANT

9942 Clint Moore Rd (561) 470-9963, Meat, R. Plotkin

BURNT

8177 Glades Rd #21, (561) 816-2784, Meat, ORB

CARMELA’S

7300 West Camino Real (561) 470-9963, Dairy, ORB

JON’S PLACE

22191 Powerline Road (561) 338-0008, Dairy, ORB

MAOZ VEGETARIAN

Town Center Mall 6000 Glades Road #1176 (561) 393-6269, Vegetarian, ORB

ORCHID’S GARDEN

9045 La Fontana Blvd (561) 482-3831, Meat, ORB

YOGURT RENDEZVOUS

7150 A-Beracasa Way (561) 392-8384, Dairy, ORB

HALLANDALE

ALMA GRILL STEAKHOUSE

501 Silks Run Unit 1130, (305) 443-1016, MEAT, ORB

AZUMARE

26 Diplomat Parkway (754) 703-0966, Meat, ORB

HUMUS ACHLA HALLANDALE

658 W Hallandale Beach Blvd, (954) 455-2118, Meat, ORB

KOSHER BAGEL COVE

668 W Hallandale Beach Blvd, (754) 999-8999, Dairy, ORB

KOSHER DE BRAZIL

1710 E. Hallendale Beach Blvd., (954) 399-7777, Meat, ORB

HOLLYWOOD

CAFE NOIR

3000 Stirling Rd, 954-584-5171 Dairy, ORB

FLORENTIN BAKERY

3000 Stirling Rd, (754) 704-1328, Dairy, ORB

G-7 ROOFTOP

5510 State Road 7, (754) 216-7899, Meat, ORB

GRAND CAFE

2905 Stirling Road (954) 986-6860, Dairy, ORB

J.Z. STEAKHOUSE

4000 N 46th Avenue (954) 367-6608, Meat, ORB

MIZRACHI’S PIZZA KITCHEN

5650 Stirling Road (954) 505-3190, Dairy, ORB

NAVA’S KOSHER KITCHEN

5021 S State Rd 7 #203, 954-588-3701 Meat, ORB

PALA MEDITERRANEAN KITCHEN

3317 Sheridan St, 754-217-3182, Meat, ORB

PITA PLUS

2145 Stirling Road (954) 241-2011, Meat, ORB

PITA XPRESS MEDITERRANEAN AND GRILL

2445 Stirling Road (954) 251-1799, Meat, ORB

THE CAVE

5650 Stirling Road, (954) 888-8112, Meat, ORB

HUMMUS & VEGAS GRILL

5800 Stirling Road (954) 981-7710, Meat, ORB

YUM BERRY CAFE & SUSHI BAR

4009 Oakwood Blvd (954) 922-7876, Dairy, ORB

ZUKA RESTAURANT AND HOOKA

900 N federal Highway #101, (877) 577-0770, ORB

MIAMI BEACH

HOLY BAGELS AND PIZZERIA

93 NE 1st Steet (305) 961-7878, Dairy, KM

ORIGINAL PITA HUT

530 Arthur Godfrey Rd (305) 531-6090 Meat, ORB

SEVENTEEN RESTAURANT & SUSHI BAR

1751 Alton Rd (305) 672-0565, Dairy, KM

SILAN FUSION

5225 Collins Avenue, (305) 939-5264, KM

TASTY BEACH CAFÉ

4041 Royal Palm Ave (305) 673-5483 Meat, KM

WOK ON THE BEACH

3919 Alton Road (305) 534-3034, Meat, KM

NORTH MIAMI BEACH

BAMBU PAN ASIAN KITCHEN

3427 NE 163 St (786) 384-5177, KM

BOUREKAS, ETC.

18671 W. Dixie Highway (305) 503-3838, Meat, KM

CHAI WOK

1688 NE 164th Street (305) 705-2110, Meat, KM

FUEGO

3861 NE 163rd Street (786) 520-4082, Meat, KM

JERUSALEM PIZZA

761 NE 167th Street (305) 547-9649, Dairy, KM

LA MATERA ARGENTINIAN STEAK HOUSE

3073 NE 163 St, (786) 885-3085, KM

OKI MIAMI

3873 NE 163 ST, (786) 724-8403, KM

PITA HUT

18450 W. Dixie Highway (754) 354-8101, Meat, ORB

THE MEAT BAR

1009 Kane Concourse, (786) 216-7275, KM

SUNNY ISLES

MOZART CAFE

18110 Collins Ave (305) 974-0103, Dairy, OK

MOZART GRILL BISTRO EXPRESS

18120 Collins Ave (305) 974-0098, Meat, OK

CONGRATULATIONS

Mabrouk, Mazal Tov

BIRTHS

Sara and Alan Greenstein - Boy

Frieda and Albert Sitt - Boy

Lori and Jacob Ayal - Girl

Rachel and Martin Cohen - Boy

Paulina and Isaac Ashkenazi - Boy

Norma and Abraham Chetrit - Girl

Susan and Isaac Dayan - Boy

Jacqueline and Bobby Soffer - Boy

Sara and Clemy Jajati - Boy

Marcy and Abie Ash - Boy

Jennifer and Ricky Sasson - Boy

Lorraine and Abie Dweck - Girl

Jen and Jojo Sasson - Boy

Nora and Michael Chakkalo - Boy

Grace and David Haddad - Girl

Sara and Jackie Haber - Boy

Freda and Danny Chabbott - Boy

Esther and Gabriel Bildirici - Girl

Shelly and Harry Hidary - Boy

Deborah and Allen Shalam - Girl

Marie and Lane Matalon - Girl

Heather and Moshe Cohen Saban - Girl

Rachel and David Gindi - Boy

Linda and David Antebi - Girl

Sari and Abe Dushey - Boy

Sylvia and David Tawil - Girl

Celine and Aly Sultan - Girl

Karen and Sammy Sabbagh - Girl

Rachel and Sol Whaba - Girl

Rachel and Allie Haber - Girl

Tania and Moshe Lalo - Boy

Chloe and Nissim Nigri - Girl

Vivian and Joseph Barnathan - Boy

Kasif & David Mamrout - Boy

ENGAGEMENTS

Jennifer David to Leor Yazdi

Shelly Greenstein to Isaac Massry

Danielle Elbaum to Jacob Setton

Esther Gindi to David Samuels

Sarah Mizrahi to Joe Terzi

If you would like to add an event, please send it to: editor@imageusa.com

ENGAGEMENTS

Michelle Masre to Joey Mishanie

Claudia Kraiem to Norman Esses

Tania Assis to Eyal BenShabbat

Nicole Dror to Maurice Srour

Rachel Faiena to Joey Mamrout

Ellen Hakim to Alan Shiram

Dorette Dayan to Joe Heaney

KEEP YOUR HOME SAFE WHILE YOU TRAVEL THIS WINTER

As winter vacation season approaches, many families are preparing for trips in January. While planning your getaway is exciting, don’t forget to prepare your home to ensure it stays secure and ready for your return. Taking a few smart precautions can provide peace of mind and help you fully enjoy your vacation. Make your home look occupied by using timers for lights and electronics to create the appearance that someone is home. Ask a trusted neighbor or friend to check on your property, collect packages, remove newspapers or flyers, and shovel snow if needed. You can also place a mail hold with USPS to pause deliveries. If you subscribe to automatic shipments from Amazon or other services, like weekly or monthly deliveries, remember to pause those as well. These small steps can help deter burglars who may target vacant homes. Additionally, be cautious about sharing your travel plans publicly on social media, as it can signal your absence. Before leaving, tackle essential maintenance tasks. Unplug non-essential electronics, set your thermostat to an energy-efficient level, and ensure all windows and doors are securely locked. If you’ll be away for an extended period, consider turning off your water supply to prevent potential leaks or frozen pipes during cold weather. With these preparations in place, you can embark on your winter vacation confident that your home is safe and secure.

ROSH CHODESH TEBET

7TH DAY OF HANUKKAH THE WORLDWIDE EVERYTHING GEMACH WHATSAPP 917-361-8268

SBH YA AND FERTILITY: 379 KINGS HIGHWAY

SCC MOVIE MATINEE: SYRIAN JEWISH COMMUNITY EPISODE 5

SCC MOVIE MATINEE: SYRIAN JEWISH COMMUNITY EPISODE 5

RESORT POP-UP BOUTIQUE SHOW

YESHIVAH WINTER RECESS YESHIVAH WINTER RECESS YESHIVAH WINTER RECESS

SCC PAINTING WITH NICOLE SCC MEN’S CLUB LUNCH & ACTIVITIES

SCC TRIP TO HOLOCAUST MEMORIAL AND TOLERANCE CENTER

PARASHAT VAYEHI MAQAM HIJAZ FAST OF ASARA B’TEBET

YESHIVAH WINTER RECESS YESHIVAH WINTER RECESS YESHIVAH WINTER RECESS SCC ALADDIN PRODUCTION

SBH EPI-PENS AND PEACE OF MIND 8:00PM IGTV

SCC ORIGAMI CLUB

YESHIVAH WINTER RECESS YESHIVAH WINTER RECESS

PARASHAT SHEMOT MAQAM RAST

YESHIVAH WINTER RECESS

PARASHAT VA’ERA MAQAM HOSENI

YESHIVAH WINTER RECESS

HOLLYWOOD AREA

100x250

Full Basketball/Pickleball +

New pool heated 7 Bedrooms 6 Baths

SUMMER RENTAL ELBERON

Modern 5 bedrooms, 3 baths, Heated pool, Private fenced backyard, Near Park Ave

EATONTOWN SUMMER RENTAL

Gorgeous Modern 6 Bedrooms with Heated Pool. Furnished, C/A Fenced, Near Houses of Worship. Asking 80k

WEST LONG BRANCH

WINTER OR SHORT TERM RENTAL

Modern Home 5 Bedrooms, 3.5 Baths, Pool, Outdoor Kitchen

EATONTOWN

FOR SALE ACROSS FROM W PALMER

6 bdrms, all NEW MODERN sleek kitchen & bathrooms, finished lower level. Heated inground pool! Set on huge 115 x 180 property. Now just $1.999m

ALLENHURST

ANNUAL RENTAL

2 Bedrooms 1 Bath

1.5 Bath, Front Cottage, Rocking Chair Front Porch

LONG BRANCH

ANNUAL

115 x 180

1 bdrm, 1 bath, clean, updated, furnished. Immediate occupancy

hardwood floors, beautiful baths, en-suite master bedroom, high ceilings, central air, separate Pesach kitchen, terrace, private drive, etc. Won’t last!!! Priced right!! $3.4m

East 9th & Avenue L SOLD – Legal 2 fam used a 1. Private

East 10 (L-M) – 20’ WIDE SOLD 1 family home on great

Large

enclosed porch, kitchen and 1/2 bath on 1st floor. 4 bedrooms and bath on 2nd floor. Basement with large recreation room

Client File Name: karen cohen 25

Date:

Artist:

Proofreader:

Person:

Jack Kishk

Melanie Kishk Paulette

HELP WANTED

Advertising Sales executive wanted for Jewish Image Magazine in NY, NJ & FL Areas. Qualifications: Must be self-motivated with proven sales ability including cold calling and able to work independently. Excellent computer, written, verbal and presentation skills. Part-time and full-time positions available. One year sales experience. Must have access to a car. Salary, commission. Call 718-627-4624 or e-mail Jackm@imageusa.com

Seeking Creative and Enthusiastic Rebbe for upper-grade Sephardi Elementary School in Flatbush, Brooklyn. Excellent Hours and Salary. Supportive administration. Email Resume: jryhak95@gmail.com

BUSINESS OPPORTUNITY

WORK FROM HOME. Real opportunity to manage your own business from home. No experience needed. No computer necessary. Huge potential to grow big. Call 438-529-1216

WHOLESALE KOSHER FRESH FISH

WHOLESALE FISH–Buy by the case and save. Baby and Regular Salmon. Exceptional taste. Hashgacha Volover Rov. Orders taken will be delivered next day. Accepting all payments including SNAP. Free delivery to your home. Call Eli 917-680-4375

LOT FOR SALE BKLYN

East 23rd St Between T&U – WELCOME TO BROOKLYN! THIS IS A LAND OF OPPORTUNITY. 30 X 100 Lot, R4, Asking 690k. Build the Home of Your Dreams. Owner Financing Available. Victor 917-292 5551

COMMERCIAL BLDG FOR SALE BKLYN

492-494 Ave P – Two adjacent buildings, 1st fl store, 2nd fl 4 beds apt, 2-1 beds apt. Call Century 21/Melanie Kishk/ Jack Kishk 917-288-4001

1625 McDonald Ave – Newly constructed, 45x117 lot, 7,226 sqft usable space, 20 ft high ceilings, 6 baths. Call Century 21/Melanie Kishk/ Rina Shmoel 917-753-7554.

2614 W 13th St – 7,000 sqft, 1st fl 3,300, 20 ft ceilings, 2nd fl 3,700 sqft, beautifully finished office area. Call Century 21/Melanie Kishk/ Kal Abed 917-549-6571

HOUSE FOR SALE BKLYN

Ave S/Low Easts – Gut renov, 3 beds w/en suites, 4 bths, custom kitchen, prv pkng, a must see! Asking $1.995M. Call Dawn/TBT 917-213-3342

Ocean Pkwy/Ave N & O – Off-Market, huge 45x140 lot, prv drv, huge bsmt, R5, OP zoning. Call Century 21/Melanie Kishk 917-415-8800

157 & 159 Lake St – Twin houses, 40x77 lot, backyard, bsmt, parking. Call Century 21/ Melanie Kishk 917-415-8800

2138 E 26th St – One fam brick home, 3 beds, 2.5 baths, fin bsmt. Call Century 21/Melanie Kishk/ Betty Tabbush 917-8859551

54 Village Rd S – 2 fam home, 3 units, 8 beds, 3 baths, beautifully renov, 25x87.5 lot, prv parking. Call Century 21/Melanie Kishk/ Lauren Avital 732-688-6993

2703 Ave S – 48x95 lot, 2 beds, 3 baths, R3-2 zoned, parking garage, spacious backyard. Call Century 21/Melanie Kishk / Dorit Vaknin 347-782-4255

1138 E 9th St – Legal 2 fam, 36x100, 2,436 sqft living space, prv drv, central air. Call Century 21/Melanie Kishk 917-415-8800

West Long Branch, NJ

For Sale or Rent: 4,000 sq ft office space in West Long Branch, NJ, featuring parking for 12 cars, additional handicap parking, and wheelchair accessibility. Conveniently located near Route 36. The property includes a separate 2-bedroom house and an additional rear lot ideal for development. Offered at $1.99M.

HOUSE FOR SALE BKLYN

1530 E 2nd St – Single fam, 25x112 lot, 3 beds, 2.5 baths, fin bsmt, backyard. Call Century 21/ Melanie Kishk / Paulette Dweck 718-344-4268

Ave L/E 30’s – 3 story Victorian residence. 7 beds, 4.5 baths, kosher kitchen, prv drv, custom built. Call Century 21/Melanie Kishk 917-415-8800

2071 E 2nd St – Best block, 26x100 lot, 3 beds, 2,5 baths, prv parking, backyard, den. Call Century 21/Melanie Kishk 917-415-8800

1852 E 5th St – 5 beds, center hall, den, bsmt, fully extended house, prv drv. Call Century 21/ Melanie Kishk / Claudia Chera 718-614-1884

2169 E 3rd St – Detached single fam, 3 beds, prime block btw. U & V, R6 zoning. Call Century 21/Melanie Kishk 718-415-8800

1489 E 10th St – Multi-fam, prime Midwood, 30x100 lot, 4,071 living space, 3 floors, 8 beds, 5 baths, prv drv. Call Century 21/Melanie Kishk 718-415-8800

APT FOR RENT BKLYN

369 Quentin – Luxury rental apt units. 2-3 bedrooms, doorman, gym, elevators, rooftop, outdoor rec room, parking. Call Century 21/ Melanie Kishk / Paulette Dweck/Rosie Dayan 718-344-4268

SUMMER RENTAL NJ

Deal Poplar Ave – Lge 7BR, 3BA. C/A/C, new furn, huge master w/walk-in closet, cntr hall, huge den. Avail 6/10. $52,500. dealnjrentals.com 917-771-6900

VACATION RENTAL MONSEY

Luxurious vacation properties some with pools available for short-term rentals in the Monsey area, perfect for accommodating 20 to 150 guests. Designed for large families, Shabbatons, etc. conveniently located. Great Minds 845-520-3250

fine DINING

NEW YORK

BORDEAUX STEAKHOUSE

1922 Coney Island Avenue, Brooklyn (718) 942-4040

CHINA GLATT

4413 13th Ave, Brooklyn (718) 438-2576

GLATT A LA CARTE

5123 18th Avenue, Brooklyn (718) 438-6675

GRUIT

252 Empire Blvd. Brooklyn (347) 846-0622

LA BROCHETTE

340 Lexington Avenue, New York City (212) 972-2200

LE MARAIS

150 W. 46th St., New York City (212) 869-0900

MIKE’S BISTRO

127 East 54th St., New York City (212) 799-3911

MOCHA RED

127 4th Avenue, New York City (212) 419-8889

NOI DUE CARNE

141 W 69th St., New York City (212) 712-2222

PESCADA

1776 Ocean Avenue Brooklyn (718) 766-2759

UN PLAZA GRILL

845 United Nations Plaza, New York City (212) 223-1801

URBANA

1305 53rd St., Brooklyn (718) 438-4448

WOLF & LAMB

16 East 48th St., New York City (212) 317-1950

NEW JERSEY

656 OCEAN & STINGERS BAR & GRILL

656 Ocean Ave, Long Branch (732) 728-9656

BALAGAN

66 Monmouth Rd, Oakhurst, NJ 07755 (732)716-4200

BUTCHER’S STEAKHOUSE

401 Main St, Allenhurst (732) 686-1498

CRUST CO PIZZA

379 Monmouth Road, Long Branch (732) 229-2145

DIET GOURMET

167 Lincoln Avenue, Long Branch (732) 870-3287

DOUGIE’S BAR & GRILL

256 Norwood Avenue, Deal (732) 517-0300

DOWN TO EARTH

312 Main Street, Allenhurst NJ (732) 686-1597

GRANDMA’S CHEESE CAFE

101 Brighton Ave, Long Branch (732) 895-3621

JELI’S RESTAURANT

125 Ocean Avenue N., Deal (732) 686-9595

JERSEY SHORE SUSHI

250 Norwood Ave, Deal (732) 660-5393

OUTPOST RESTAURANT

125 Ocean Avenue N., Deal (732) 686-9595

PKS BY THE SHORE

244 Norwood Avenue, Oakhurst (732) 813-5757

PRIMAVERA RESTAURANT & BAR

118 Norwood Avenue, Deal (732) 430-2073

RETRO GRILL

214 Roosevelt Avenue, Oakhurst (732) 695-3119

SALT STEAKHOUSE

15 Morris Avenue, Long Branch (732) 813-7258

SHENG MAO CHINESE

214 Roosevelt Ave, Oakhurst (732) 531-7086

TAPAS

116 Norwood Ave, Deal (732) 660-1700

TEVA RESTAURANT

125 Ocean Avenue N., Deal (732) 686-9595

Micheal Blaier Steve Jacobs

CONSUMER GUIDE

ABA THERAPY

Dr. Randi Matsas 79 ACCOUNTANT

Mitch Holsborg ........................... 49

ALARMS, CAMERAS & WIRING

EJS Technology Systems ............. 102 APPLIANCE SERVICE

Astre Appliance Service .............. 100 ATTORNEY

Expert Legal Solutions .................. 57

Goldstein & Goldstein 73

Law Office of Jack Erdos ............. 55

Law Office of Robert Akerman 102 BEAUTY CARE

Lauras Skin Care 79 BROADWAY SHOWS

The Gazillion Bubble Show 4 CONSTRUCTION

HMS Construction ..................... 101 Joseph and Sons Builders 101 Moe Molcho & Al Beyda .............. 55

Improvement 100

IMPLANT/DENTIST Clear Bright Smile 47

Dr Jacques Doueck 77,79,81

Dr. Maurice Benjamin 77 Tawil Dental 75 DR.-INTERNAL MEDICINE

Dr. Ezra Israel ............................. 31

Dr. Aline Benjamin ...................... 77

Remex ........................................ 65

& FAMILY COACHING Rabbi Ezra Max ........................... 73

A&V Prime Exterminating LLC 63

Factors 3

MEDICAL REFERRALS & GUIDANCE

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