Bayside MamaMag Dec/Jan 2019 by MamaMag

BAYSIDE

mamaMAG Dec/Jan 2019

WIN 1 OF 4 famIly day tIckets to adventure park Christmas crackers Naked and freezing School holidays Dads of autism What’s app’ening

free Local fun for the Bayside mum 1

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RIDE THE WORLD’S COOLEST RIDES THIS SUMMER.

JUST OVER AN HOUR’S DRIVE FROM MELBOURNE. www.adventurepark.com.au

summer love Summer. Mama’s favourite time of the year. Time for swimming, lazing in the sun and eating fabulous summery food. Mind you I’ve been doing a bit of all that already. In October I did something super spontaneous and jumped on board a mum’s trip to Bali, joining some fab local biz-mamas, with only a week’s notice. I know not every mum can just drop everything and go OS, but I’m a big believer of things happening for a reason and also a big believer to looking after yourself so you can be the best mum possible. At that very week forging some new friendships and having some me-time was exactly what I needed and the universe delivered. I wasn’t going to knock back the opportunity for a ‘mumcation’. And the result, besides drinking my own weight in cocktails, I had the most divine time (look at those smiles>>), made the most beautiful friendships (that I know will last forever) and I came back refreshed, tanned, and a happy mama. Whilst I’m not suggesting you drop everything and head overseas pronto, do make sure you book in some time to nurture yourself and your friendships soon. A night away, a special lunch out. Put yourself first, you deserve it. And if you’d like to plan your own Bali mumcation in the future, I’ll be sharing all our escapades in our April/May Home & Holidays issue! I promise you, we’ve got some hot spots to recommend! So back in the real world I’m now renovating bathrooms (kids are loving it!), enjoying new parks in the sun and planning 2019. And guess what!? This little magazine is growing again. We’re printing an extra 10,000 mags to spread the mama-love further across Melbourne. You can check out the map on our website to see where you’ll find us in the new year, we’re so excited! So much more mama-love! And speaking of love, a big thank you to everyone who took part in our recent reader survey. You gave us some amazing feedback and thank you for all your kind words in the comments section. They really reinforce just why I create this magazine and why I love being a mum. Have a marvellous Christmas with your family and see you in 2019!

@localmamamag

Local fun for everyone • Bayside • Eastside • Northside • Westside

WIN

Contents Christmas crackers

Festive fun in Bayside

Parklife 8 North Road Reserve Brighton

Naked and Free-zing

Avoiding sugar this Summer

School transition

Helping kids through

Doctor, doctor

Worth each

Take the family to Adventure Park Geelong with four free general admission tickets! 4 sets to be WON!

What to do after hours

Clever Christmas

Old fashioned play gift ideas

Turn the page

Mama’s top book picks

Carry on bag

The ultimate guide to packing

Mama can cook

Eat by Design cook up a family feast

A dad and his nest

Kidnest founder Tim Wise

ABC of school holidays

12,500 copies per issue distributed bi-monthly across Melbourne’s South with 50,000 copies in total across all four MamaMag areas: Bayside • Eastside • Northside • Westside.

Editor in Chief: Sarah Cavalier sarah@mamamag.com.au

Sandsculpting at Boneo Maze tickets

The perfect Christmas photos How to create your family story

MamaMag® is published bi-monthly for the mums of Melbourne’s South by Grizzle Design Pty Ltd

Mama’s top app picks

Colour to WIN

For more information visit www.adventurepark.com.au

ABN: 26 042 138 550. PO Box 8018 Brighton East 3187 Phone: 1300 771 446 Email: info@mamamag.com.au www.mamamag.com.au | www.grizzledesign.com.au

Dads share their stories

What’s app’ening

Tickets include unlimited rides ALL DAY so you’ll have the best day ever! Entries are open to Victorian residents only. Competition starts Dec 1st 12.01am and closes Dec 31st 2018 at 11.59pm. Prizes are not transferrable or redeemable for cash. Visit www.mamamag.com.au/competitions for full terms and conditions.

26 ideas for holiday fun

The dads of autism

Enter at https://woobox.com/57nk7b or www.facebook.com/localmamamag

Bayside Advertising Manager: Daniela Simonetta: daniela@mamamag.com.au Melbourne-wide Key Account Manager: Clare Betts: clare@mamamag.com.au Want to write for us or have an article idea? submissions@mamamag.com.au The opinions expressed herein are not necessarily those of the publishing staff. Reproduction in whole or part is prohibited without permission of the publishers.

MamaMag Dec/Jan 2019

Health related articles are designed to be informative and educational. They are not intended to provide specific medical advice or replace one-on-one advice from your health practitioner.

CHRISTMAS CRACKERS Mama’s picks for Xmas fun in the South Bayside Carols in the park

Glen Eira Carols in the Park

Pre-show activities for children start at 5pm and the main concert kicks off at 7.30pm and is headlined by a variety of performers including the Southern Area Concert Band, Vocally Wild and Mosaic Choirs. There is a variety of food stalls available to purchase from on the night. There will be a special appearance by Santa and Channel 10’s Mike Larkan will once again host the celebrations. This fantastic event will end with a spectacular fireworks finale at 9.30pm.

Play, sing, dance and rejoice with live performances, hosted by Silvie Paladino, including Bella Paige, The Glen Eira Band, The Decibelles, The Grinch Christmas Show, a visit from Santa and roving performances by The Snow Queens. Enjoy children’s craft activities including making Christmas tree decorations and reindeer crowns and festive face painting. There will be a wide range of food and drink vendors all night.

Carols by Kingston

Mornington Carols in the Park

The annual event, Carols by Kingston is a great chance to get together with friends and family before the holidays and relax in the park to the sounds of Christmas cheer. This FREE event is family friendly and showcases outstanding performers year after year, along with a visit from Santa, an artisan Christmas market for your last minute gift ideas and fireworks to finish off the night.

Hosted by none other than the ABC’s Jimmy Giggle along with the Superband and performances by local schools. There are children’s activities, food trucks and entertainment and of course, you better watch out because no Christmas celebration is complete without a visit from the big man himself, Santa Claus. Bring your own blanket and picnic, pull up a patch of grass and enjoy a great evening out under the stars with the Mornington community.

Tues 11th Dec , 7pm–9.30pm, Dendy Park, Brighton East.

Sun 9th Dec, 6.30pm–10pm. Bicentennial Park, Chelsea.

Rippon Lea Twilight Christmas Festival

Fri 7th Dec 5–9pm, Rippon Lea House and Gardens, 192 Hotham Street, Elsternwick. 2018 is an extra special year for Rippon Lea as it celebrates 150 years! Celebrate the festive season at the Twilight Christmas Festival. The house will be open for you to explore the rich history of the property and its inhabitants through a new interpretation as well as seeing how the house would’ve been dressed for Christmas at the time. Join in with the local choir as well as family games and craft activities and purchase your Christmas goodies from the market before relaxing on the lawn with a bite from an array of food trucks. ripponleaestate.com.au 6

Sat 15th Dec, 5.30pm–8pm. Bentleigh Hodgson Reserve, Bentleigh.

Sat 22nd Dec, 5.30pm–8pm, Mornington Park.

Santa’s Magical Kingdom

On now – Dec 23rd, Caulfield Racecourse. Bayside get ready to see a truly magical experience. Santa’s Magical Kingdom returns this November and December 2018!. The magic of Christmas will come alive at Santa’s Magical Kingdom with an interactive walk-through adventure land including everything that you love about Christmas, plus an International Spectacular Christmas Show that will amaze everyone. Lasting memories of fun, laughter and special ‘family time’ will be remembered by guests long after the event has come to a close. Santa’s Magical Kingdom is for every child and the ‘inner-child’ in all of us. www.santasmagicalkingdom.com.au

Myer Windows and Santaland Sat 10th Nov - Mon 24th Dec. Myer Burke Street.

Myer Christmas Windows is a free exhibition open every day, 7.30am - 1am. The queues are sometimes long but well worth the wait, then head on up to Santaland on level six of Myer. You don’t need to journey to the North Pole to experience the wonder of Christmas. Tell Santa your Christmas wish, get your photo taken and enjoy lots of exciting activities including a ride on the Santaland Express train.

Festive Projections

Now - Tues 25 Dec, daily 9–10.20pm, Federation Square It’s that time of year again, when the city comes alive with glittering Christmas light projections. Melbourne’s famous Christmas projections are back with free animated shows illuminated on iconic city locations. Catch the feature show at Fed Square and make your mark on the Yarra Building using savvy ‘fingerpaint’ technology to control your own vibrant light projection. This year, the Christmas Projections will be at Docklands for those looking to have a night out beside the water. These colourful creations will be unlike the traditional animations and will create a new way to experience the area. Projected onto the ‘Silence’ sculptures along New Quay Promenade, this interactive experience will bring plenty of festive cheer. fedsquare.com/events

Luna Park’s Christmas Gala Lunch Sunday 16th Dec, 12–3pm. Luna Park, St Kilda.

The kids will love all the Christmas cheer Luna Park has to offer! This Gala lunch has all the trimmings in a family-friendly setting, with carols, treats for the kids, and a special visit from Santa.

Hello Music Carols by Daylight Sun 2nd Dec, 3pm-4.30pm.

Carols by Daylight is a fun filled, singalong family event, featuring special guest artists, the combined Australian Schools Orchestra, Santa Claus and more! Deakin Edge Theatre, Federation Square www.hellomusic.com.au

Gingerbread Village by Epicure

1 - 24 December 2018, 9am–8:15pm daily. Federation Square. Now in its seventh year, the Gingerbread Village by EPICURE is moving location this year from Melb Town Hall to Riverside Gallery at the Federation Square, only 5 minutes from the Melbourne Town Hall. Built entirely out of gingerbread, see if you can spot iconic Melbourne landmarks and the gingerbread chefs getting up to mischief! With activities and plenty of treats for the kids, the Gingerbread Village is sure to add smiles to your festive season. Looking for delicious Christmas gifts? EPICURE’S pastry chefs will also be baking delicious treats that can also be purchased

Santa’s Post Box

On now – Fri 14 Dec.

Australia Post is encouraging young Australians to write to Santa this Christmas. You’ll find the Santa’s letter box and the Spirit of Giving box just outside the Australia Post GPO, as well as a second letter box outside The District in Docklands. Send your letters, drawings and wish lists nice and early to Santa, North Pole, 9999. Letters received with a stamp on the envelope, and with names and return addresses clearly marked on the back, will receive a reply postcard from Santa.

Enjoy the delicious Christmas food and drinks on offer while the kids run free in the park or join them on some of the most iconic rides and attractions in Melbourne.

Parklife NORTH ROAD RESERVE Ships Ahoy! This park has been one of Mama’s favourites FOREVER. I still remember when the first wooden ship was installed by Rotary a gazillion years ago, and here we are with a brand new ship to enjoy. We’re so thrilled they kept the nautical theme. But really, how could they not with the stunning Port Phillip Bay as its back drop. While the playground is only half open (we’ll get to that in a minute), the bright new wooden ship is situated in exactly the same spot as the old one, so it feels familiar but is all bright and new. There are plenty of fabulous climbing surfaces, a slide (exactly where the old one was), balance beams and cargo nets and there are some little in-ground tramps and a yellow dinghy for the smaller kids to play on and in.

There is also a giant basket swing and one of those cute little spinning pods you sit in. So what’s not open you ask? Well it looks like this baby is getting ‘waterplay’! Couldn’t be more perfect since the beach here is hidden behind rocks, so not a great spot for a dip. There will soon be a large sandpit area and judging by the various water pipes poking out of the ground, some fun waterplay as well. Keep an eye out on our Insta for updates. Of course the fun extends beyond the playground. It’s right on the bike track so you can go for a scoot or a ride and if you’re hungry or just need coffee and icecream the North Point Cafe right next door is always a winner. They have an ace fish tank too if you fancy spotting Nemo! There are toilets next door as well.

Bottom of North Rd Brighton

naked and free-zIng! Childhood obesity is becoming an increasing concern and in Australia 1 in 4 children are considered overweight or obese. For Australians aged between 4 and 17 years, obesity is a very concerning condition as once gained it is quite hard to lose. And one of the main causes of this problem? Sugar. With Summer here, kids across the country are no doubt reaching for their favourite Summer treat; a frozen icy pole in a tube. Last year alone Australian kids consumed over 4,000 tons of sugar just from this frozen fun. Makes you shudder, hey! These quick and convenient treats (almost every family has them floating around in the freezer somewhere) also contain a dangerous amount of chemicals and additives and the market leader (we wont name names, but you know who they are) sold 10.2m tubes last year. With 2 teaspoons per tube, that’s a lot of sugar! So enter Melbourne man David Andrew. (He’s from Elwood!) He’s not a dad yet, but he’s a super proud uncle and he is on a mission to help our kids. He wants to remove 500 tons of sugar from Australian kids’ diets every year, without them missing out on any frozen fun! Ironically I met with Dave the morning after Halloween, so the full effect of sugar and kids was fresh in my mind after a big night of ‘trick or treating’ and I was keen to hear more about his mission. He was bursting with enthusiasm and you couldn’t wipe the smile off his face as he told me about his two businesses; Naked Life Sparkling and Sugar Free-zies. Clearly this was a man incredibly proud of what he was doing for families across Australia.

While working as the General Manager at sugar replacement company Natvia, Dave’s partner (who is fructose intolerant) often complained she couldn’t drink her favourite drinks (aka gin and tonic) when she was out and about (aka some Melbourne bar!). Most sugar-free soft drink alternatives had a bad taste and chemicals to boot and he knew there was a massive gap in the market here for quality sugar-free alternatives. So in 2016 he poured all of his life savings and passion into starting Naked Life Sparkling, a guilt-free soft drink range naked from sugar, artificial sweeteners and nasties. Naturally (pardon the pun), due to their quality and natural ingredients, they kicked off, with both adults and kids loving them. Dave started receiving lots of positive feedback from parents who were giving his soft drinks to their kids and loving his products, but they were also calling out for other healthy alternatives for their kids. It was then, after looking after his nephews and niece, he discovered there were no healthy alternatives for frozen treats and the Sugar Free-zies idea was born. Everyone has a nostalgic childhood memory of an icy sweet treat on a hot summer’s day, so he knew this was the perfect place to start. It’s taken two years and a whole lot of love in developing Australia’s first Aussie made and owned, sugarfree 100% natural icy pole but they are finally here and Dave is very proud! And he’s winning uncle of the year status while he’s at it! But making a treat sugar free wasn’t enough for Dave. They needed to taste amazing, because kids won’t eat something with an inferior taste to their sugary competitors. It was also important to him that they contained no artificial colours or flavours, no artificial preservatives or thickeners and they had to be manufactured right here in Melbourne. This involved sourcing expensive manufacturing equipment from the US, because no one had the machinery here, but outsourcing manufacturing overseas simply wasn’t a quality sacrifice Dave was willing to make.

We know parents today still want to be able to treat their children, but at the same time they are well-educated on the negative effects sugar and artificial preservatives can have on their health. Dave is creating a solution to this! Committed to the cause, he’s also started The No Nasties Icicle Project which pledges to donate $100 for every one-ton of sugar removed through his sales to a selection of not-for-profits, driving awareness around better food choices in Australia.

Last year Australian kids consumed over 4,000 tons of sugar in frozen icy-tubes alone. A recent study commissioned by Sugar Free-zies and delivered by ORC International found 70% of Australians surveyed strongly agree that being free from sugar, artificial preservatives and additives is an important purchasing decision. Despite this, the sugar icy treats category in Australia continues to rise, with leading brands receiving a 21.4% year on year growth without any healthy alternatives in the Australian market until now. “I’ve been overwhelmed with the amount of positive responses from Australian parents since Sugar Free-zies have been in production, it’s phenomenal! The first word I hear from everyone’s mouth is, finally!” says Dave. Mama couldn’t agree more. You can find Sugar Free-zies at Woolworths and all major independent supermarkets nationally. www.sugarfreezies.com.au

Here are some of Dave’s key tips to help reduce your family’s sugar intake: Watch for the “No Added Sugar” marketing trap. “No Added Sugar” can still contain a huge proportion of sugar through natural fruit sugars! Careful of natural sugars like dates, agave and dried fruits. They sound nice and healthy but they are still sugar. Sauces - keep an eye out for tomato and bbq sauces that are packed with sugar! - There are quite a few brands with no added sugar around now so look for them instead! Muffins and banana bread - These are sugar bombs! Swap with a savoury option. Juice - You wouldn’t eat 4 oranges because you’d feel sick - but that’s what’s in a cup of juice... as well as the same amount of sugar as a Coke! - Eat wedges of orange instead! Chocolate - Dark Chocolate instead of lollies (still as a treat). Yoghurt - Low fat yoghurt is usually full of sugar. Use unsweetened and add your own fruit. Ice cream - Eat it and enjoy it! (but use it as education that it is a really really special treat!)

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For all learn to swim programs. Everyone is welcome. Bayside Aquatics offers beginner to advanced lessons for every age, as well as fun holiday programs. Contact us to find out more.

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school transItIon Starting school is a big milestone in the lives of children and families. Children who make a positive start to school are more likely to feel comfortable, relaxed and motivated to learn, have good relationships with others and develop a sense of belonging within their new school community. Helping children to make a smooth transition to school as capable and involved learners is an important part of any preschool curriculum. To understand what makes a great preschool curriculum it is important to understand what a curriculum is. Intentional educators aim to deliver a curriculum that delivers a holistic ready for school program that supports every child to reach their full potential considering that all the day’s routines are learning opportunities. ‘Belonging, Being and Becoming, The Early Years Learning Framework’ (2009) defines a curriculum as ‘all the interactions, experiences, activities, routines and events, planned and unplanned, that occur in an environment designed to foster children’s learning and development’. Intentional educators work to equip each child to take on new challenges during the transition to school by promoting children’s wellbeing, sense of identity, their capacity to look after themselves (dressing and feeding, for example), to plan, play and create with

others, to show care and respect for others and the environment, to make choices, take risks, manage change and celebrate achievements. When looking at what being truly ready for school means it is for each child to display some or all the following traits: • Building and maintaining positive relationships with other adults and children around them. • Being ready to make good, independent decisions and be able to solve any problems that may arise. • Displaying confidence in following routines, coping with transitions and interacting with a wide group of people with confidence. • Being a curious, interested and engaged learner. • Having the ability to be responsible for their own belongings. • Demonstrating the ability to collaborate in both small and large groups with ease. All this is achieved through carefully prepared, interesting and challenging learning environments, play based learning, intentional teaching and exploratory creative play. Through giving children the opportunity to explore and learn through play – they learn how to make independent decisions in a safe space, explore and learn skills that build the foundation of the learning skills they will use throughout their lives!

We can all help children’s start to formalised learning an absolute joy.

This transition to formalised schooling can be a positive and enjoyable time for children, parents and educators alike when approached in a holistic and authentic way through this partnership between the service and families. There are many things that families can do to help their own child get ready for the transition to school just as the early learning service does each moment of every day. Some of these things include: • Having conversations on topics of interest with your child will help develop critical thinking, vocabulary development and confidence • Providing a literacy rich environment at home with a variety of books available and reading to children regularly to help develop a love of quality literature. It is always a great idea to discuss the illustrations with the child, ask them to predict what happens next and talk about what happened in the book afterwards to help develop analytical thinking skills.

• Creating a visual routine to help children understand the steps in common-place experiences, such as getting ready for preschool, to help them to predict what happens next, understand the meaning of routine and manage transitions (something that happens a lot in school). Getting children excited and ready for the transition to school is an equal partnership between the early learning service and the family home and by educators and families working together, we can all help make children’s start to formalised learning an absolute joy. By Emma Forbes, Head of Education and Curriculum at Oac Emma holds a Bachelor of Teaching (Early Childhood) as well as Master of Education (Leadership) and enjoys working with esteemed colleagues in an collaborative way.

• Regularly give children the responsibility of looking after their own belongings and putting them away to help assist with the self-help skills.

Doctor, Doctor Where to seek help if your child has unexpected medical symptoms after hours... When we become parents, worrying is part of our job description – and late night rashes, fevers, coughs or headaches can sometimes have us rushing towards the nearest ER. Fortunately, the majority of unexpected medical symptoms are non-life threatening, and can be safely treated at home by a qualified health professional. If you need unexpected medical care on weekends, weeknights or during school holidays – it’s comforting to know that afterhours help is available. Today many services are accessible with the click of a button, with Australian qualified doctors and nurses available on the phone or online 24/7. Here are our top recommendations if your family needs medical care whatever day it may be. Health Direct Health Direct is a free national public information service, run by the Department of Health. The 24-hour Health Direct phone line provides Australians with reliable advice from a registered nurse. The website also offers an online Symptom Checker, allowing families to make an assessment on the type of medical care they may require – day or night. Late-night pharmacies Australian pharmacies offer a trusted source of walk-in health information and advice. If you need to find a pharmacy after-hours, The Pharmacy Guild of Australia provides a helpful national list that can be searched based on location, opening hours or services. A range of online resources are also available from The Pharmacy Guild, detailing how your chemist can assist with asthma management, wound care or common symptoms, such as coughs and colds.

An Instant Consult is very similar to an inperson consultation, and their GPs can provide a range of healthcare services – including prescriptions, referrals, medical certificates and treatment plans. Instant Consult provides families with peace of mind when they need unexpected medical care, can’t access their regular GP, or want to avoid lengthy Emergency queues for non-life threatening conditions. After-hours home doctors A number of home-visiting doctors are available across Australia, administering afterhours medical care in the comfort of your own living room. The National Association of Medical Deputising (NAMDS) provide a list of accredited home-visiting doctor services – ensuring that your family can access treatments, prescriptions and medical certificates wherever you are this school holidays. Home-visiting doctors will also refer consultation notes to your regular GP, for continuity of care. After-hours medical centres In the instance that your child’s symptoms are persisting and they may need physical attention, Smart Clinics provide a list of after hour medical centres, which remain open when other medical centres are closed. This can often save you waiting in an emergency department at your local hospital, or having to wait until your regular GP re-opens the following day. Health Direct: www.healthdirect.gov.au The Pharmacy Guild of Australia: www.findapharmacy.com.au Instant Consult: www.instantconsult.com.au

Instant Consult

National Association of Medical Deputising: www.namds.com/accredited-membersservices-of-namds/

Instant Consult is a free smartphone app, which allows patients to video chat in real-time with an Australian registered and qualified GP – 24/7.

Author: Dr Janelle Hall, Instant Consult Doctor Business: Instant Consult Web Address: www.instantconsult.com.au

CLEVER CHRISTMAS Unique Christmas gift Ideas for kid’s old-fashioned play that won’t cost the earth.

Engaging, yet space minimising

Whilst Christmas is a time of celebration, holidays, overindulgence and anticipation for children, let’s face it, it can also be a time of financial burden, unwanted presents and household clutter for parents.

For younger children, magnets for the fridge are a fabulous idea. Whilst my daughter absolutely loves her magnetic scenes (she can build up her own scene with characters on a magnetic background), the favorite was definitely the photo magnets that we had made of all the family. The bonus was it helped her remember all the special people in her little world.

Alice Zsembery, the author of “Real Kids, Real Play” shares her ideas on how to create unique gift ideas for children that won’t require a second mortgage or be discarded after an hour.

The key to gift giving You will often see it written that your gifts for Christmas should cover off the following points: Something they want, something they need, something to wear and something to read.

Last Christmas, Santa left us a BIG surprise; a black board wall! (well, actually, it was the backside of our kitchen island bench as we have limited space). The chalkboard paint was only $16 from Bunnings, some chalk was only $4 and for a grand total of $20 they have had endless fun without taking up any space at all!

This is an excellent rule to live by. Additionally, when considering toys or play items, I like to ensure that any play gifts that my children receive promote flexible play; that is, they are not overly prescriptive in the ‘way’ they need to be used. I also like gifts that do not contribute significantly to household clutter.

Make a Kit

Be creative

• Car Track Kit - tape, new cars, cardboard tubes. We just use masking tape at home, but you can buy road tape from Kmart for $2! [Hint: buy a few!]

Typically, parents and gift-givers have their blinkers on when it comes to gifts; simply looking at the toy aisles and book stores for inspiration. Children, particularly younger children, find joy in the most unexpected places. My son once thanked me profusely for buying the sunscreen that he loved and told me it was the best present ever (true story)! There are so many alternatives out there that can create bigger bang for your money. The best thing is that with so many of these ideas, you can avoid the mad December rush at the large shopping centres and pick up your supplies from Bunnings, Spotlight and supermarkets!

Think about what play you can provide for vertical surfaces…

Kits are a great idea for both younger and older children, aligned to their interests. It doesn’t need to take much time or money, but some carefully curated items can amount to endless play! Here are some ideas:

• Cupcake Kit – cupcake mix, cupcake tray or stand, variety of decorations, patty tins, apron • Sock Puppet Kit – colourful socks, pom poms, googly eyes, glue, various bits of felt to cut ears, nose, mouth etc. • Dino Excavation Kit - small dinosaurs, plastic containers, plaster, sand, paintbrush, magnifying glass • Fort Kit – colourful flat sheet, flashlight, rope, pegs, even glow sticks. If you are really a sewing champ, you could also sew a few loops to each corner and the centre of the sheet to make them easier to hang.

• Craft Box – these are always a hit and can usually be stocked from the local $2 shop. A fishing tackle box makes a great craft box, and then you just need to fill it with a variety of pencils, crayons, arts and crafts supplies and stickers. • Playdough Kit – some homemade playdough, cookie cutters, a rolling pin and a board and you have yourself hours of fun.

By Alice Zsembery, Jack and Lu’s. jackandlus.com Alice is the founder of Jack and Lu’s: a company created with a simple dream of bringing back real childhood; where the toys were simpler, the items were fewer and the imaginations were greater. She is a busy working mum of 2 preschool aged children and has just released her new book Real Kids, Real Play – 150 activities to do around the home using household items.

• Gardening Kit - A great present to encourage outdoor play and engage in nature, it is really easy to stock on a budget from Bunnings or even a supermarket. Be sure to add in a sheet of stickers so that they can decorate their pot! If you need more details on the kits above, head to www.jackandlus.com for your free guide.

Gift of experiences Some of our most loved presents are memberships or unique experiences. The zoo and museum are good-old favourites, but there are plenty of other unique experiences out there; indoor rock-climbing, go carting, Luna Park entry and even designing your own bags and accessories.

Think travel With so many families taking some time off and packing up the car for a summer adventure, a travel pack is always a great idea to keep them entertained both in the car and on holiday. Two of our favourites are: • Travel Lego Kit – glue a lego board to the inside of a carry tin and fill the tin with a small packet of lego. You can also include some printed activity cards (free to download at www.jackandlus.com) which prompt younger children to follow a set of instructions and duplicate the card. • Magnetic Travel Box – stocked with magnetic figures for younger kids or, for older kids, how about picking up a packet of magnetic letters and icy pole sticks and create a word activity game for the car?

turn the page Tricky’s Bad Day by Alison Lester Poor Tricky! Nothing is going right for him. Milk spills, pyjama buttons won’t work, his little sister wrecks their game, and when he tries to help out, everything gets worse. Tricky’s having a very bad day! Then Dad has an idea. Outside it’s wild, but there’s a lot to explore… From Australia’s favourite picture-book creator comes a warm and funny story about the very recognisable mess, muddle and love that is the life of a young family – and the freedom of an outside adventure. Published by Affirm Press Kids affirmpress.com.au

Baby + me written by Lauren Gardiner. Illustrations and design by Grace West. With space to write and draw, this is a book for soon-to-be big brothers and sisters with a difference! In baby + me the child’s special place in the family is reinforced and the child learns positive and helpful behaviours that make them a S-U-P-E-R big brother or sister! Featuring beautiful artwork and words by a local Melbourne creative team, this book is a must for families preparing for a new baby. Published by me mo books and available from selected stockists and online. See www.memobooks.com.au.

Cheetah the Cheater by Jarrad B. Elson An entertaining rhyming story about Cheetah the Cheater, that super-sly creature, who always seems to come out on top while playing games. His jungle friends, however, decide that a lesson is on the cards, and challenge him to a race An entertaining story by Australian dentist, Dr Jarrad B. Elson, and illustrated by Russian illustrator Erika Tcogoeva, enjoyable not only for the kids, but especially for the adults! Purchase from:cheetahthecheater.com and on Amazon

All the ways to be smart by Davina Bell Smart is not just ticks and crosses, smart is building boats from boxes. Painting patterns, wheeling wagons, being mermaids, riding dragons … From the award-winning creators of The Underwater Fancy-Dress Parade and Under the Love Umbrella comes this joyful ode to all the unique and wonderful qualities that make children who they are.! Every page of this book in joyous, imaginative and life-affirming… All the Ways to be Smart is a celebration of what childhood can be, and it will likely become a classic. Published by Scribe Publications scribepublications.com.au 20

The ultimate guide to packing your carry-on bag Summer school holidays are fast approaching and given the long holiday break it’s the perfect time to head off on a family adventure. Book, pack and make memories that will last forever! Here is the ultimate packing guide to help you on your way, whether it be short or long haul we have you covered… Packing the carry-on bag to keep little hands busy and grow little minds doesn’t need to be stressful or time consuming. Ensuring you have everything you need at your fingertips whilst in transit and on the plane will make travelling a fun family experience.

Special snacks - A range of healthy

and special snacks you know your child likes that don’t require cooling, heating and are mess free. If you plan to keep any uneaten food be sure to check which foods you can keep on arrival at your destination.

Engaging toys and activities -

When flying you encounter a lot of planned waiting, but then there is also the unforeseen long periods of waiting, like delayed flights. Plane Play specialise in toys and activities to keep your children engaged and off the screen from the moment you check in to arriving at your destination with pack and play items. Head to planeplay.com.au to see the full range from babies up to age 8.

Change of clothes - Accidents always happen when you least expect them, so best to be prepared with easy access to these items at all times. A change of clothes and pjs for your child as well as a spare top for yourself to freshen up on arrival.

By Brooke Gribble, Owner of Plane Play www.planeplay.com.au

The standard everyday leaving the house items - Nappies, a few more

than usual and a change mat, a disposable one can come in handy for messy moments. Wipes and two extra plastic bags for wet/dirty clothes, food or bottles. Several dummies so you’re prepared with clean ones for when they drop on the floor or a dummy leash. Your child’s usual drink/milk bottle and formula if need be.

Cosy blanket - A familiar blanket from

home for comfort on the plane and naps in transit. Babies have a knack for wanting to nap when it’s least convenient for you!

Communicating with your child - Talk to your child prior to leaving the house about what to expect, it will help them feel more comfortable throughout the journey and less stressful for everyone.

Baggage - Choose your carry-on bag wisely to maximise space, weight and to also free up your hands during transit. Check your carry-on luggage allowance so you can pack the bag strategically and ensure you aren’t over the limit before leaving the house. Happy holidays!

mama can Cook! Haloumi and Corn Fritters Serves 4

Method:

Ingredients:

Combine the haloumi, corn, zucchini, chilli and coriander in a bowl. Whisk the eggs slightly and then add to the mixture and stir through.

180g haloumi, grated 2 cobs of corn, kernels only 1 zucchini, grated 1 small red chilli, finely grated 1 handful of coriander, finely chopped 3 eggs 1/3 – 1/2 cup buckwheat flour Salt and pepper 4 handfuls of spinach 2 tomatoes, halved and sliced into wedges 1 avocado, sliced

Add 1/3 cup of flour (you may need up to half a cup if your eggs were large – you don’t want the mixture too wet) and a pinch of salt and pepper and then combine. Heat a large pan to medium heat and cook the fritters for 3-4 minutes each side or until browned and easy to flip. Serve fritters topped with avocado accompanied by the spinach and tomato salad with dressing.

By Steph Wearn for EatByDesign meal delivery boxes eatbydesign.com.au

By Carissa Mason for EatByDesign meal delivery boxes eatbydesign.com.au

Oven Baked Chicken with Easy Greens and Honey Pumpkin Serves 4

Method:

Ingredients:

Preheat your oven to 180C.

2 chicken breasts, cut in half

On a lined baking tray spread the pumpkin wedges out evenly. Coat them in olive oil and then drizzle some honey over the top.

1/4 pumpkin cut into thin wedges 1 cup flaked almonds 100g spinach 2 tablespoon honey 2-3 tablespoons extra-virgin olive oil 1 avocado Salt and pepper 2 lemons

Season the pumpkin with salt and pepper and then sprinkle the almonds over the top. Put the pumpkin in the oven and bake for about 30 mins or until the pumpkin is roasted and has caramelised with the honey. On a separately lined baking tray, place the 4 pieces of chicken. Drizzle some olive oil over the top and season with salt and pepper. Once the pumpkin has about 20 mins left of cooking time, place the chicken in the over - it will typically take about 15-20 mins to cook. If youâ&#x20AC;&#x2122;d prefer you can pan fry it â&#x20AC;&#x201C; whichever your preferred cooking method is fine. Once the chicken and pumpkin are cooked remove them from the oven. Serve each person a piece of chicken and some pumpkin. Then add to each plate a handful of greens. Drizzle olive oil over the greens and garnish with some dill and half a lemon. 25

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It takes a village to raise a child Are you spending too much money, especially on Daycare? Is your child on a waitlist for Daycare? Are you unhappy with your current Daycare centre?

Do you want to meet like-minded mums and dads in your local area? Do you want to be in control of how many days you work or enjoy more time to yourself?

If you answered yes to any of the above, weâ&#x20AC;&#x2122;d like to hear from you. KidNest is looking for Bayside parents with pre-school aged kids who are keen to change the current daycare challenges and trial KidNest.

For more information on the trial, please email info@kidnest.com.au For further information about KidNest and to register your details for when the App is ready visit www.kidnest.com.au

A dad and hIs nest Meet Brighton dad Tim Wise. He really is wise because he is helping to solve our unaffordable childcare problems. Tim was struggling to find childcare for his son and noticed many mums and bubs groups gathering at parks and cafes. He thought about how much easier it would be if these groups worked together - if each parent took a turn in looking after the children on a rotating cycle in the privacy of their own homes. It would free up the others to work, study or simply have time to themselves and also save lots of money to help pay mortgages. After thinking about the concept for many years and seeing no real change in the childcare industry, Tim decided to take a leap of faith and do something about it by creating his app KidNest, which he will be launching soon.

Firstly Tim, tell us a little bit about yourself and your son. At a young age, I went to live in the UK to race cars as I wanted to be a F1 driver. However, when the funds dried up and the dream went out the door, I moved onto journalism. Spanning over 10 years, I covered all the major war zones. My focus was on child soldiers in Africa and I went on to make numerous documentaries; one of them being the ABC TV documentary ‘Child Soldiers’. I filmed in places like Bosnia, Iraq, Sudan, Southern Sudan, East Timor, Liberia, Sierra Leone, Assam far East India and Somalia. I also directed a documentary ‘Soldiers of Peace’, which Hollywood actor Michael Douglas narrated. After returning to Australia, I moved into reality TV and have been producing the hit show ‘The Block’ - now in its 14th season. My son Zac is 10 years old and being a single dad, I get to spend every other week with him. He has taken up tennis and we play together weekly at Elsternwick Tennis Club. I also started playing again as I don’t want him to beat me until he is at least 18. It’s a great way for me to stay fit and spend quality time with Zac. I said to him that

the day he beats me; he gets some cash… so it’s game on!

Where did the inspiration come from for KidNest? The main inspiration came from speaking to young parents about the KidNest idea and receiving positive feedback. I continued to move forward, building on ideas and taking it a step further each time. I got to the point of no return when I put in quite a substantial amount of money to get KidNest off the ground.

So how does KidNest work? KidNest connects like-minded parents living in the same neighbourhood, who agree to help look after each other’s children on a rotating cycle. By forming various ‘Nests’ in their own homes, parents are connecting and supporting each other. Also, creating a reliable and robust roster system. The old saying ‘it takes a village to raise a child’ is all about recognising parenting as a shared responsibility and that is what KidNest is all about. An ideal Nest has five families and each parent minds the Nest for one day and frees up the other four days of the week to do whatever they want. The easy-to-use app will allow parents to register in their local community where they have the ability to connect with other locals. They meet several times, then inspect each other’s homes and then decide if they want to create a ‘Nest’ together. The App guides the parents along the way and is very easy to use.

How will I know my kids are safe in the Nest? KidNest has an extensive safety screening process that every family must go through when signing up. Each parent, family member or minder that will be involved in a Nest must have a Working with Children Check and Volunteer Police Check. Further security checks

can also be requested by individual Nests. Anyone who signs up to KidNest will also agree to implement safety standards in their homes and your child’s location is always trackable while they are at another Nest. We also offer educational modules that the parents can download. These modules have been designed by Childcare experts and will help parents teach the children in the Nest.

What’s been the hardest part of creating the app? Apart from having the money to pay the App development company, it’s all about the ‘User Journey’ - how the parent uses the App and how to make it as simple as possible and not confusing, which is pretty hard and very time consuming. We have been designing the App now for over a year.

We’re sure parents will be keen to get involved. When can we expect the full launch of the app? The App is now in its final stages of development and being tested by a group of trial parents who are loving it and the feedback has been incredible. It’s allowing mums and dads to get time off and also save lots of money. From speaking with many mums and dads it’s going to be a real life changer in terms of cost savings and more importantly - getting mums back into the work force. We will be doing more trials and when the App is ready, there will be a soft launch - word of mouth and building several Nests around local communities. Once we get to a certain number of Nests in Melbourne, there will be public launch through TV, Print and social media. It’s very exciting times ahead.

Back to parenting, what’s your favourite family friendly spot to grab a bite around town? As Baysiders, we really enjoy the Pantry in Church Street, Brighton. Not only is the food delicious but staff always arm Zac with a tin of crayons and drawing paper as long as the table!

Any funny parenting stories? I bought myself an electric bike and Zac and I go bike riding on weekends. The first time we went out, we rode from Port Melbourne to Brighton - quite the distance for an 8-year-old! Silly daddy forgot that he didn’t need to pedal. Zac stopped his bike and started crying as he was so tired. The poor kid now calls my electric bike the ‘Daddy Cheating Bike’ and YES he is right!

Finally you’re currently setting up a trial in Bayside. How can parents get involved? We are looking for Bayside parents with preschool aged children who would like to help us on our journey. The feedback has been incredible so take a little step forward and be involved in KidNest. Bayside parents will be founding members and the first in history to trial and participate in what will change the landscape of childcare forever! Find out more at www.kidnest.com.au

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TRAIN and HOBBY SHOW Sandown Racecourse

Sat 9th March 10am-6pm Sun 10th March 10am-5pm Mon 11th March 10am-4pm Adults (16+ years) $20 (per day) ($15 early bird online+fee, T&Cs apply)

Children (4-15 years) $5 (per day) (children with a TaHS swap card enter free with a paying adult)

Children 3 & Under Free. ($40 three day pass available online)

Free and collectible SWAP-CARDS available from participating Model and Hobby Stores across Australia. Give free entry for a child 15 and under every day when accompanied by a paying adult. 100 cards to collect

More than just the largest model train show One entry fee to multiple shows Saturday:The F1 Air Race Sunday: Swap Meet Everyday: ULTIMATE RC, Models, Hobbies & More

www.trainandhobbyshow.com.au trainandhobby

Sandown Racecourse, 591-659 Princes Hwy, Springvale. Enter via Princes Hwy

A-Z OF SCHOOL HOLIDAYS Artvo at Crown. Our Docklands favourite has popped up at Crown once again. Interact with the artwork and snap a photo with each of the eight Crown Christmas murals, which have been painted on-site. You can even become part of the art and share your photo on social media using the hashtag #ArtVoCrown.

Gumbaya World. Get away from it all

Bricks 4 Kidz. Designed for kids aged 5-12, creative play with Bricks 4 Kidz models and LEGO games. With themes like Star Wars, Minions, Frozen, Jurassic World and Minecraft, children will work and play with LEGO Technic pieces such as gears, axles, electric motors and more. Sandringham and Hampton. www.bricks4kidz.com.au

Hedge mazes. Ashcombe Maze and

Code Camp. Three and four day coding

Lavender Gardens is home to Australia’s oldest and most famous hedge maze, a beautiful circular rose maze, and the year round flowering Lavender Labyrinth, all set among 25 acres of world acclaimed gardens. Search high and low for the resident gnomes hiding throughout the gardens. Great fun for all ages! ashcombemaze.com.au

camps are run at multiple Bayside school-based locations. Kids create and build their own game, learning about user design and the psychology of user experience. The end result is an app that works on multiple devices, and every kid goes home with their own self-created game. www.codecamp.com.au

Inflatable World Oakleigh. Bounce

Day out with Thomas. A must for the

Julian Opie Studio for Kids. NGV Kids

Thomas mad child. The whole family will enjoy unlimited rides with Thomas in the Troublesome Trucks, a 45 minute return train ride with one of Thomas’ Friends, plus all the boys and girls can meet Sir Topham Hatt! 19-20 Jan. bellarinerailway.com.au/day-outwith-thomas

Enchanted Adventure Garden.

A multi-award winning natural attraction nestled in the beautiful hinterland of Arthurs Seat. Get tangled in a maze, go Tube Sliding or book a Tree Surfing adventure. Or just set up a picnic and listen to the laughter. www.enchantedmaze.com.au

Fitness for Fun. Kids are divided into age/

skill based groups to learn how to tumble, flip, swing and balance or build on existing gym skills. Games and activities are offered each day utilising all the gymnastic apparatus including trampoline, bars, rings, beams and floor activities. www.fitnessforfun.com.au

with a delightful day of adventure and fun in the beautiful Australian bush. Experience an unforgettable brush with the wild as you get up close to 52 species of amazing animals, or spin out on awesome rides and waterslides under the gum trees. gumbuya.com.au

your way through the holidays at one of Australia’s biggest indoor inflatable playgrounds. It’s not just for the kids – they encourage the parents to have fun with their children. No need to Book a time – Just turn up to enjoy the Fun. www.inflatableworldoz.com.au presents an interactive exhibition for families, featuring hands-on and digital activities. Julian invites you to create a portrait in a new way. You can try constructing a head using felt shapes or create a digital self-portrait using only line and colour. Till Feb 17. www.ngv.vic.gov.au

KidsCo. KidsCo provide school holiday

programs run within your own office which are proven to increase staff employee satisfaction. Each day features an exciting theme that sets the stage for the days activities, specially designed and run by qualified teachers and child care specialists. www.kidsco.net.au

Little Finders. Little Finders is Melbourne’s most exciting and colorful membership program. Download the app and find over 100 local activities at discounted prices. There is plenty on offer that is sure to inspire some holiday fun. They have some great travel discounts as well. www.littlefinders.com.au

SAT 9 FEB 2019 MARVEL STADIUM EXPECT BIGGER RAMPS, EVEN CRAZIER STUNTS AND SO MUCH MORE. BOOK AT TICKETMASTER

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Melbourne Museum. The Children’s

Gallery is a wondrous place for babies to 5-year-olds to explore, play and learn. Budding palaeontologists excavate fossils in the dinosaur dig; aspiring botanists traverse the discovery garden; young curators gaze at the specially selected museum objects, and for everyone who loves to dance, there is a ‘camouflage disco. museumvictoria.com.au

NIDA. NIDA run holiday courses for all school age groups helping identify and experience the essentials of screen acting. Build your on screen confidence as you develop skills in improvisation, character development and script work. www.open.nida.edu.au Old Melbourne Gaol. When the Old

Melbourne Gaol was built in the mid-1800s, it dominated the Melbourne skyline as a symbol of authority. Inside the Gaol, dangerous criminals were held alongside petty offenders, the homeless and the mentally ill. Find out what life was like for the men and women who lived and died here all those years ago inc Ned Kelly. www.oldmelbournegaol.com.au

Polly Woodside. After sailing 1.7 million

kilometres and circumnavigating the world 17 times, the Polly Woodside now welcomes you aboard. Open every day during the school holidays with Story Time at 10.15am and Children’s Crew Calls at 10.30am, 11.30am, 12.30pm, 1.30pm & 2.30pm! www.nationaltrust. org.au/places/polly-woodside/

Queen Victoria Market. The Summer Night Market has Melbourne’s largest and best array of global street food, artisan and vintage stall holders and quirky activations. You’ll be floating around the historic Market sheds with the cream of Melbourne’s busking scene and roving entertainers. Till March 20. thenightmarket.com.au

Rokabye. Children ages 5-9 years will have fun with the experienced party hosts making crafty keepsakes, colouring, facepainting, playing games, singing, dancing and more! Monday, Wednesday and Friday at Rokabye Highett. www.rokabye.com.au

Sand Sculpting at Boneo Maze.

This Summer you can get in touch with your inner child and spend the day in Neverland. The Peter Pan exhibition will take you on a journey

told through sand. The world class sculptures will guide you along the waters edge and through to an incredible activity zone to keep you and the kids entertained all day. From Dec 15th. www.sandsculpting.com.au

The Art Factory. They offer dynamic art

and craft workshops to inspire kids from 4-14. Choose the workshop that takes your fancy and create masterpieces such as stunning mosaics, fabulous canvas collages and lots of other groovy craft ideas. Facilitated by talented artists who create an enjoyable and satisfying creative experience. Malvern. theartfactory.com.au

Ultimate sports lover tour. Visit

Flemington Racecourse, Tour the MCG then enjoy lunch overlooking Marvel Stadium. Immerse yourself in the history that has captured the attention of millions of sporting fans around the world. www.redballoon.com.au

Vic Market. The Queen Victoria Market run

school holiday activities and best of all they’re all free. Learn creative ways of making food and food decorations. Aged 4+. qvm.com.au

Whipped Up.

There are so many benefits to kid’s cooking classes, but we think the best reason is that they’re SO MUCH FUN! Georgia’s hands-on classes, run in Caulfield, are filled with music, jokes and lots of yummy treats that your kids will love making and eating! www.whippedup.com.au/kidsclasses

X marks the spot. Geocaching is a

treasure hunt using a GPS enabled device to find a geocache near your home. Use the app to navigate to a geocache nearby then once found sign and date the logbook inside, place it back where you found it and log your experience online. www.geocaching.com

Yarra Valley Chocolaterie.

Your child can become a Junior Chocolatier in a hands on class learning to make their very own chocolate creations with European Chocolatiers. www.yvci.com.au/classes

Zoos Victoria. This summer, experience

Healesville Sanctuary’s new two-week festival bringing together live music, local food, a bush bar and backyard games. The family friendly program includes acoustic Aussie favourites, bush dancing, Indigenous Dreamtime storytelling and guest appearances from our Zooperheroes. Jan 14-28. www.zoo.org.au

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THE DADS OF AUTISM When children are diagnosed with autism, the support structures in place are often tailored towards mothers – but where does that leave the dads? Sharing stories and experiences is how we learn and support one another – but there are few resources out there to support dads of children on the autism spectrum, who we know often have very different experiences to mums. Australian dads from all walks of life have opened up about their experiences parenting children on the autism spectrum - in a new film about autism and fatherhood simply titled “DAD”. The short film, produced by Autism Awareness Australia, follows the stories of twelve Aussie fathers with children on the autism spectrum as they discover a new world of parenting and what it means to be a dad. This group of dads, of all different ages and vastly different backgrounds, tell their stories of success, of struggle and of family. Each one of them is so different, but with one thing in common – a child on the autism spectrum. We meet these twelve inspiring dads here: CHRIS DOHERTY - Dad to Sophie and Alex I became a father later in life. I’ve found being an autism dad to Alex challenging at times but also life changing. Being Alex’s dad has opened my eyes and made me a more thoughtful and caring person. My dream is to become more involved in the autism community because I want to make a tangible difference to people’s lives. Recently I took one step closer to this dream by completing a degree in psychology. BRIAN OWLER Being a part of the medical industry means I’ve always been a strong advocate for public health and childhood injury prevention, and now as an autism parent I work closely with Autism Awareness Australia. I chose to be a part of this documentary because I want to improve the 36

lives of all Australians on the autism spectrum and their families. GREG RAFFERTY - Dad to Tim, Charlie & Alex My youngest, Alex, has level 3 autism, meaning he needs a great deal of support, along with a developmental delay and epilepsy. Men like to fix things, especially for their families, but autism can be isolating and no easy fix. But with effective evidence-based treatments it can certainly improve. Even with severe autism, life brings unexpected joys and rewards you never saw coming. ALEX JAMES-ELLIOTT - Dad to Taj Taj has been raised by his mother and my family through amicable and equal coparenting arrangements since birth. The reason I got involved with this project is because I am a huge believer in the importance of men’s mental health. As a father of a child who was diagnosed on the spectrum, I also appreciate how difficult and lonely that experience can be. When fathers watch my interview, I hope they can understand that they’re not alone in what they are feeling and experiencing. IAN ROGERSON - Dad to Jack and Tom As a toddler, Jack could barely speak, was hyperactive, and was unable to express ordinary affection. At that point, my wife and I knew we had to do whatever we could to make sure Jack could lead the best life he could. I became involved with the DAD documentary because I think the best person to talk to dads about raising an autistic child is someone who has been on the same journey. LAI HUYNH - Dad to Lachlan and Connor My older son Lachlan was diagnosed with autism when he was 3 and a half years old, just after Connor was born - it was a lot for our small family all at once.

Men generally find it hard to talk about their feelings and struggles, and I hope my role will increase awareness, support and openness for fathers and families with children on the autism spectrum. I want fathers to know that it’s ok for us blokes to talk about these topics. MAT ROGERS - Dad to Jack, Skyla, Max and Phoenix Our youngest son Max has autism. For me, being a part of the DAD documentary was another way I could help more people understand the struggle and the enormous impact having an autistic child can have. It’s the fastest growing developmental disorder in the world, and I’m hoping that with my profile I can help more people to pay attention who may not have previously. MICHAEL WHELAN - Dad to Connor and Lachlan My son Connor has inspired me to become an autism advocate and share our family’s story. For me, educating the community and creating pathways for children with autism like my son is the most important thing I can do. The DAD documentary is another way I can help communicate this message, and I’m so proud to be a part of it. MONIR ELHAGE - Dad to Max Max attends a mainstream kindergarten but is primarily in a support class due to his multiple diagnosis. He has an early learning delay and is non-verbal. My wife and I take Max to an ABA integrated class five days a week. I want fathers in particular to see how important it is to keep the energy in their family, and to see the positives in the challenges of this new life with their autistic child.

NICK ORSATTI - Dad to Marcello and Lucia Both my son Marcello and daughter Lucia are level 3 on the autism spectrum. They are both non-verbal, however they make up for it by being exceptionally cheeky and cute. Our family lives by the motto “Different not less”. This is something we want to share with people. I hope my involvement in DAD can assist in some small way to provide a better understanding of what autism is. RAJ SHASHI - Dad to Raahi When we first received the diagnosis, we felt that our society and community needed more awareness on autism and that’s when we first heard about Autism Awareness Australia. We were so excited to be a part of the documentary and to provide as much help as we could. For my wife and I, we saw this as an opportunity to connect with other parents and families who are in the same boat as us. RICHARD PEAKE - Dad to Kelsey, Evan and Liam Being a dad to an autistic child doesn’t’ come with instructions. It can often be a lonely place. Not many of your mates or male family members can relate. I am increasingly hopeful that with initiatives like this documentary and a broader more positive dialogue in society around autism, dad’s like me realise it doesn’t have to be quite so lonely, and actually talking about “it” can only help you and your child. ‘DAD’ is available online at www.dadfilm.com.au. Autism Awareness Australia is Australia’s leading voice for autism with one simple goal: to improve the lives of all Australians on the spectrum and the families who love them. www.autismawareness.com.au

Talk to Noah's Ark about therapy and education for your child under the NDIS. Noah's Ark recognises the very important role that families play in their child's health and development. Our specialists with professional backgrounds in speech pathology, occupational therapy, education, physiotherapy, psychology and social work, are known as Key Workers and will come to you. For more information on our programs go to our website or call 1800 819 140

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What’s App’ening? Trying to conceive? There’s an app for that. Looking for something to do with the kids? There’s an app for that too. In fact there is an app for absolutely everything and some of these beauties help make parenting a breeze.

Mind the Bump Smiling Mind and beyondblue have teamed up to create a Mindfulness Meditation tool to help people mentally and emotionally prepare for having a baby. Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.

Fertility Friend Fertility Friend is the most trusted and accurate fertility tracker. This app is an advanced ovulation calculator, menstrual calendar, fertility chart and period tracker. It works to help you get pregnant because it interprets your own personal fertility signs. Fertility Friend creates an exclusive fertility chart and ovulation calendar with personalised trying to conceive tips and analysis.

Peanut Dubbed Tinder for mums, Peanut is the app for connecting mothers. The app makes it easy to connect and learn from like-minded women because let’s face it, it takes a village, the more women in your life, the better it becomes. Connect with mamas like you, near you, chat and create meetups and share experiences across meaningful topics. Ever share a smile with another mama on the street? It’s kind of like that.

Our Pact OurPact is a breakthrough screen time parental control app, app blocker, website blocker, GPS locator, kid tracker and family locator that enables parents to manage their family’s screen time and locate family members. Use OurPact Parental Control, App Blocker, GPS and Family Locator for complete family management.

Little Finders Little Finders is Melbourne’s most exciting and colourful online membership giving your family access to tons of savings. Little fun things to do, from play centers, to all things shopping, attractions big and small, places to eat and fantastic travel destinations.

The Hug app Are you a busy parent needing help with your children’s transport and care, or do you help family and friends by taking care of their dependants? The Hug App connects parents with their trusted network of family and friends and manages all transport and care requests. It is ideal for busy parents and anyone responsible for transporting and caring for others, eliminating the stress that often comes with these responsibilities.

Kids and Places The easiest way to find FUN places to take the kids across Melbourne & beyond! The app is loaded with kid friendly places and family attractions (including kid friendly cafes and family friendly pubs) so you can quickly see what’s around you. No more searching through cluttered websites just to find the information you need as the best places have been conveniently added onto one map!

28 By Sam Wood

Little Rockers Radio

Perfect for the busy mama who can’t find time for the gym or keeps picking at their kid’s meals and calling it dinner. Each day receive a 28-minute workout you can do anywhere and a fabulous meal-plan with snacks and three daily meals with options to “swap”, “drop” or “shop” any item you don’t like. Plus you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation, plus a closed Facebook support group of 34k members who have got your back if you lose your way!

Little Rockers Radio is a 24/7 online radio station just for kids from birth to 6, and their mums, dads and carers! Press PLAY for songs, nursery rhymes, story time, yoga, meditation and more during the day and lullabies to soothe all night. Created by Melbourne mum Sarah Morrissey, we hope you love Little Rockers as much as she has loved putting it together for you!

ABC KIDS iview If you havent downloaded this are you even a parent? ABC KIDS iview is a video-on-demand app for preschoolers and shows all your ABC favourites for entertaining kids on the go. This one’s a total lifesaver sometimes! It’s an advertisingfree, trusted environment featuring iconic programs carefully selected to educate and entertain Aussie kids.

Playground Finder Playground Finder uses your iPhone’s GPS to show a map of your location and indicate where nearby playgrounds are. You can read reviews and check out images others have uploaded before you visit too, so you can choose whether to go or find somewhere else. Use it in your local area to find playgrounds you didn’t know existed. Use it when travelling to discover great break spots where the kids can let off steam.

Shebah Shebah is like Uber for chicks only and was born right here in Melbourne (love local). Shebah’s drivers are female only, undergo extensive background checks, and must obtain a working with children check as they do take children travelling alone. Capsules and toddler seats can also be pre-booked via the app.

National Public Toilet App Every mother has had a time when they desperately need a loo for either themselves or one of the kids. The free National Public Toilet Map app from the Australian Government Department of Health shows the location of more than 18,000 publicly available toilets in Australia and includes details of accessibility, opening hours and other features such as sharps disposal and baby change. A absolute must have when you’re toilet training.

Bumble Swipe right, you bet! You might find this one odd, but for the single mamas out there it is hard to get out and meet men in real life. Bumble is like a new ‘Tinder’ and was developed by a woman, so it must be ace! Similar process to most apps however once you match with someone, the woman MUST make first contact, putting the power in your hands and stopping that game of ‘who will message first?’. You have 24 hours to make the first move then the man has 24 hours to respond, so there is no silly waiting game either. If you’re keen, you’ve got to act swiftly or they disappear. Mama has road tested this one for you extensively and gives it the thumbs up!!!

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Chris Humfrey’s

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Great School Holiday Fun! Program runs from 9am to 4pm (selected dates). Suitable for kids aged 5-17 years.

Spend a day with zoologist Chris Humfrey, from Animal Planet’s new series “Chris Humfrey's Animal Instinct”, at his very own private zoo in Mount Macedon, just 50min from Melbourne’s CBD. Get up close and personal with over 2000 animals with this hands-on experience which is offered nowhere else. Chris has personally designed this exclusive program, with strictly limited numbers of children, to ensure your child gets the best WILD experience possible!

Bookings and Enquiries ww.wildaction.com.au Phone 0419 385 245

WIN

A Family Pass to Sandscuplting Australia at

This Summer you can get in touch with your inner child and spend the day in Neverland. The Peter Pan Sandsculpting Exhibition at Boneo Maze will take you on a journey told through sand. The world class sculptures will guide you through to an incredible activity zone to keep you and the kids entertained all day. Take part in a workshop, enjoy a coffee whilst the kids play in the sand pit or take a ride on a pedal boat and see the sculptures via the stunning waterways that surround them. Boneo Maze has 27 acres of wetlands and gardens to explore with giant games, mazes and jumping castle all included in your entry! On Dec 15, 2018 - Jan 28. Find out more at www.boneomaze.com.au

See www.mamamag.com.au for terms and conditions. Parent’s email will be added to our monthly MamaMail. You can opt out at any time.

Simply colour to win!

Post your entry by December 31 to: MamaMag, PO Box 8018, North Road LPO, Brighton East 3187.

Child’s name:

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THE PERFECT ChrIstmas Photos As a child some of my fondest memories of Christmas were of me waking up on Christmas morning and rushing out to the living room to see all the presents under the tree. I remember going to bed each year on Christmas Eve and pretending to be asleep. I would then hear my parents wrapping gifts and pulling out presents that they had ‘secretly’ hidden away in cupboards. As I listened my excitement grew. I knew the truth, but I’d play along. I just couldn’t wait to get up in the morning to see what presents I would get. Unfortunately, taking photos back then was not big in my family and I don’t have any images to remember what it was really like. If only I could see photos of what my expression was like those times I woke up to find a Christmas tree laden with presents. These days everyone has a camera so there is no excuse not to capture those priceless memories of your kids on Christmas morning. Here are a few tips on how to make your images better as well as listing six important photos and scenes you should take so that when combined you will have a beautiful story.

Take quality photos To avoid blurry photos you need to increase the amount of light coming into the room where you will be taking the photos. So open up all the blinds and allow as much natural light in as possible. Turning on the overhead room lights is an option but you run the risk of giving everyone dark shadows under their eyes and across their face. Using flash should be your last resort because unless done correctly it looks very unnatural. Natural window light is the best. 46

The best way to tell a story with your pictures Your goal should be to tell a story with your final collection of images. So rather than having a random set of images, you could then use the images in other more creative ways. For instance you could create a family photo book or create a simple slideshow of the images with background Christmas music. By doing this you (and your kids) will have something to look back on years from now and remember the morning as it unfolded. The best way to get all the images you need for a story is to remember E. P. G. A. D. C. or “Every Photo Gets Appreciated During Christmas”. The letters stand for Establishing, Portrait, Group, Action, Detail and Concluding. These are all the shots you need. Apart from the Establishing and the Concluding shots the order can be randomised, but one good rule of thumb is to start off with wider shots (eg. large group shot) and then progressively get tighter and closer (eg. shot of a single person, then close up detail of something small but important to the story). Here is the list of the six most important photos you should try to capture in order to tell your family’s story this Christmas morning.

1. The Christmas tree (Establishing shot) Set the scene. This is Christmas so you will need a photo of the Christmas tree with all the wrapped presents underneath it. Do this before the kids wake up. Another option would be to take a similar photo the night before on Christmas Eve. Turn the main room lights off to create atmosphere but make sure that some light is coming into

the room either from nearby lamps or from adjacent rooms to avoid blur. Remember we want to create an emotional scene with the tree lights on so don’t use a flash.

2. Expressions (Portrait shots) For me as a kid, jumping out of bed and running into the living room to see all the presents under the tree was a highlight. Almost as exciting as opening the presents. So you’re definitely going to need photos of your kids expressions as they see the Christmas tree laden with presents for the first time. Photograph their expressions as they run into the room or when they find their present with their name on it and after they open it and have pure excitement on their face.

3. Opening their presents (Action shots) You are definitely going to need photos of your kids as they tear wrapping paper or open boxes or while assembling their toys. Maybe even one of Dad with instruction manual in hand looking confused, wondering how the heck that bike is going to piece together.

4. Family group shots After all the presents have been opened and things have calmed down a bit, now is your chance to take some group shots. Have the kids come together with their presents and have them looking at the camera. Next have your partner pose with kids and then it’s your turn! Know how to set your camera to timer and position it somewhere where you can get a family photo in front of the Christmas tree.

5. Don’t forget the little things (Detail shots) Detail shots are important especially if one day you decide to create a photo book for your family of the morning’s event. They act as great filler images that break up your story and put everything into context. Great examples of detail shots would be close-ups of decorations on the Christmas tree, the name labels or cards on the kids presents or close-up photos of their little hands as they play with their toys. The possibilities are endless.

6. Concluding photos These are photos that wrap up your story and bring it to a conclusion. Think about how you are going to end your story. It could be photos of an empty room with wrapping paper and ripped boxes strewn everywhere. Maybe photos of your kids trying to assemble their toys or photos of your kids outside playing with their toys. I remember when I was young, well before children received electronic devices as Christmas presents, all the kids in the neighbourhood would be outside after breakfast on Christmas morning playing with their new toys. If you gave your child something like a bike imagine a beautiful photo of you or your partner trying to teach your child to ride their first bike as a conclusion to your photo story.

Final thoughts Don’t forget to include yourself in the photos. Hand the camera over to your partner or set the camera on timer and frame it in a way that allows you be in the photos. Try randomising your point of view. If you take all of your photos standing up and pointing the camera at your kids who are on the floor it can get boring. For different points of view try taking photos of the kids at their level, lie down on your belly or stand up on a stool. Well there you have it, a very simple formula for telling your family’s story at Christmas. Wishing you and your family a Merry Christmas and an amazing New Year. By Warren Knower, Photographer, Volare Photography volarephotography.com.au

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