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Swim Lessons

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Senior Programs

Senior Programs

Parent and Child

(Ages 6 months-3 years) In this class, a parent is in the water with the child. This class is ideal for children who are not comfortable in the water. $30/AAM; $50/M; $60/R; $70/NR

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DAY TIME DATE

M/W 10:00am-10:30am 2/28-3/23 Sa 8:20am-8:50am 3/12-5/7*

*No class on 4/14

M/W

M/W 10:00am-10:30am 3/28-4/27* *No class April 11-15 10:00am-10:30am 5/2-5/25

Preschool Level 1

(Ages 3-5) ) Child must be able to leave parent willingly. Parents are not in the water with child. This class is for children who have not yet learned to put their face in the water. They will be introduced to basic swimming skills such as blowing bubbles, floating, and putting their faces/foreheads in the water. $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

M/W 11:25am-11:55am 2/28-3/23 M/W 3:45pm-4:15pm 2/28-3/23 M/W 5:50pm-6:20pm 2/28-3/23 Tu/Th 3:45pm-4:15pm 3/1-3/24 Tu/Th 6:15pm-6:45pm 3/1-3/24 Sa 9:00am-9:30am 3/12-5/7*

M/W M/W M/W Tu/Th Tu/Th

M/W M/W M/W Tu/Th Tu/Th

*No class April 16 11:25am-11:55am 3/28-4/27* 3:45pm-4:15pm 3/28-4/27* 5:50pm-6:20pm 3/28-4/27* 3:45pm-4:15pm 3/29-4/28* 6:15pm-6:45pm 3/29-4/28* *No class April 11-15 11:25am-11:55am 5/2-5/25

3:45pm-4:15pm 5:50pm-6:20pm 3:45pm-4:15pm 6:15pm-6:45pm 5/2-5/25 5/2-5/25 5/3-5/26 5/3-5/26

Preschool Level 2

(Ages 3-5) Parents are not in the water with child. Children starting in this level should be comfortable putting their face in the water for at least 3-4 seconds and be able to control forward movement in the water. $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

M/W 12:00pm-12:30pm 2/28-3/23 M/W 4:20pm-4:50pm 2/28-3/23 Tu/Th 5:00pm-5:30pm 3/1-3/24 Sa 9:40pm-10:10am 3/12-5/7*

*No class April 16 M/W 12:00pm-12:30pm 3/28-4/27* M/W 4:20pm-4:50pm 3/28-4/27* Tu/Th 5:00pm-5:30pm 3/29*-4/28* *No class April 11-15 M/W 12:00pm-12:30pm 5/2-5/25 M/W 4:20pm-4:50pm 5/2-5/25 Tu/Th 5:00pm-5:30pm 5/3-5/26

Preschool Level 3

(Ages 3-5) Parents are not in the water with children. Children should be able to swim the length of the beach area of our pool. This level introduces rhythmic breathing and focuses on developing correct arm and leg control. $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

Tu/Th 6:50pm-7:20pm 3/1-3/24 Tu/Th 6:50pm-7:20pm 3/29-4/28* *No class April 11-15 Tu/Th 6:50pm-7:20pm 5/3-5/26

School Age Level 1

(Ages 5-12) Children should be able to leave parents willingly and participate in a group setting. This class is an introduction to water safety and basic swim skills. $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

M/W 5:05pm-5:35pm 2/28-3/23 Tu/Th 4:20pm-4:50pm 3/1-3/24 Tu/Th 5:40pm-6:10pm 3/1-3/24 Sa 10:20am-10:50am 3/12-5/7* Sa 12:30pm-1:00pm 3/12-5/7* *No class April 16 M/W 5:05pm-5:35pm 3/28-4/27* Tu/Th 4:20pm-4:50pm 3/29-4/28* Tu/Th 5:40pm-6:10pm 3/29-4/28* *No class April 11-15 M/W 5:05pm-5:35pm 5/2-5/25 Tu/Th 4:20pm-4:50pm 5/3-5/26 Tu/Th 5:40pm-6:10pm 5/3-5/26

School Age Level 2

(Ages 5-12) Children starting in this level should be comfortable with putting their face in the water for at least 3-4 seconds and be able to control forward movement in the water. $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

M/W 6:25pm-6:55pm 2/28-3/23 Tu/Th 7:25pm-7:55pm 3/1-3/24 Sa 1:05pm-1:35pm 3/12-5/7* *No class April 16 M/W 6:25pm-6:55pm 3/28-4/27* Tu/Th 7:25pm-7:55pm 3/29-4/28* *No class April 11-15 M/W 6:25pm-6:55pm 5/2-5/25 Tu/Th 7:25pm-7:55pm 5/3-5/26

swim lessons

School Age Level 3

(Ages 5-12) Children in this level can swim at least one length of the pool on their own without assistanc, have some rhythmic breathing skills and can float on their back & front for 5 seconds. $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

Tu/Th 4:35pm-5:25pm 3/1-3/24 Tu/Th 5:35pm-6:15pm 3/1-3/24 Sa 11:40am-12:20pm 3/12-5/7* *No class April 16 Tu/Th 4:35pm-5:25pm 3/29-4/28* Tu/Th 5:35pm-6:15pm 3/29-4/28* *No class April 11-15 Tu/Th 4:35pm-5:25pm 5/3-5/26 Tu/Th 5:35pm-6:15pm 5/3-5/26

School Age Level 4

(Ages 5-12) Prior to starting this class, children should be able to swim 2 continuous laps of both freestyle (front crawl) and back stroke (back crawl). They will be introduced to all 6 Red Cross swimming strokes: Front Crawl, Back Crawl, Breast stroke, Side stroke, Elementary Back stroke and the Butterfly stroke. They will also learn proper flip turns, diving skills, and swim team techniques. $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

M/W 7:00pm-7:40pm 2/28-3/23 Sa 10:55am-11:35am 3/12-5/7* *No class April 16 M/W 7:00pm-7:40pm 3/28-4/27* *No class April 11-15 M/W 7:00pm-7:40pm 5/2-5/25

School Age Level 5/6

(Ages 5-12) This level is for children who would like to learn competitive swimming skills, specialized drills and overall water fitness. Students should have mastered all 6 Red Cross swimming strokes prior to enrollment $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

Tu/Th 6:20pm-7:00pm 3/1-3/24 Tu/Th 6:20pm-7:00pm 3/29-4/28* *No class April 11-15 Tu/Th 6:20pm-7:00pm 5/3-5/26

Adult Beginner Lessons

(Ages 16+) Afraid of the water? Never learned how to swim? Then this is the class for you! Our swim instructor will start with the basics and go from there. $30/AAM; $50/M; $60/R; $70/NR

DAY TIME DATE

M/W 10:40am-11:20am 2/28-3/23 M/W 7:45pm-8:25pm 2/28-3/23 M/W 10:40am-11:20am 3/28-4/27* M/W 7:45pm-8:25pm 3/28-4/27* *No class April 11-15 M/W 10:40am-11:20am 5/2-5/25 M/W 7:45pm-8:25pm 5/2-5/25

Manassas Park Sharks Swim Team

(Ages 5-18) Does your child love swimming but is aging out of our swim lesson program? Is your child looking for a way to stay active and make new friends? If so, the Manassas Park Sharks Swim Team may be a great fit for your family! This swim team is about having fun, making friends, staying fit, and perfecting your swim skills! We won’t have long, early morning swim meets every weekend- Instead, we will have time trials on March 12, 2022 and a scrimmage on April 30, 2022 . Please email Sarah Barnett at s.barnett@manassasparkva. gov for more information. Free/AAM; $160/M; $185/R; $210/NR

DAY TIME DATE

Mon 6:30pm-8:30pm 2/21-4/30 Wed 5:30pm-8:30pm 2/21-4/30 Thurs 7:00pm-8:30pm 2/21-4/30 Fri 5:30pm-8:30pm 2/21-4/30 Sat 9:00am-11:00am 2/21-4/30 Practice days/times vary depending on age group. Participants will have an opportunity to practice on days listed above. Schedule will be released in mid-February.

American Red Cross Lifeguard Course:

Must be at least 15 years old by the last class. Participants must attend complete the online portion of the course prior to the first day of the class in order to participate. The online portion of the course can be accessed at: www.mpdpr.com/2022arc. Students must participate in all classes in order to become certified and able to complete the prerequisites in order to complete the class. Prerequisites include swimming 300m, treading water for 1 minute without the use of hands, and a timed event. Upon completion of the course, participants will be certified in American Red Cross Lifeguarding/First Aid/CPR/AED for Lifeguards (valid for 2 years). $200M; $210R; $225NR. Please contact Grace Cruz at g.cruz@ manassasparkva.gov for more information.

DAY DATE

F (4pm-9pm) Sa (8am-3pm) Su (10am-4pm) Feb 18-20 F (4pm-9pm) Sa (8am-3pm) Su (10am-4pm) Mar 18-20 F (4pm-9pm) Sa (8am-3pm) Su (10am-4pm) Apr 1-3 M-W (Spring Break) (9am-3pm) Apr 11-13 F (4pm-9pm) Sa (8am-3pm) Su (10am-4pm) Apr 29-May1 F (4pm-9pm) Sa (8am-3pm) Su (10am-4pm) May 20-22

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