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Swim Lessons

Parent and Child

(Ages 6 months-3 years) In this class, a parent is in the water with the child. This class is ideal for children who aren’t comfortable in water. $21/AAM; $35/M; $45/R; $55/NR

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DAY TIME DATE

M/W 10:00am-10:30am 5/2-5/25

Sat

M/W M/W

Sat

*8 lessons: $30/AAM; $50/M; $60/R; $70/NR 8:15am-8:45am 5/14-6/25* *No class 5/28 8:30am-9:00am 6/6-6/23 8:30am-9:00am 6/27-7/13* *No class 7/4, makeup class 7/8 8:15am-8:45am 7/9-8/13

Preschool Level 1

(Ages 3-5) ) Child must be able to leave parent willingly. Parents are not in the water with child. This class is for children who have not yet learned to put their face in the water. They will be introduced to basic swimming skills such as blowing bubbles, floating, and putting their faces/foreheads in the water. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

M/W 11:25am-11:55am 5/2-5/25* M/W 3:45pm-4:15pm 5/2-5/25* M/W 5:50pm-6:20pm 5/2-5/25* Tu/Th 3:45pm-4:15pm 5/3-5/26* Tu/Th 6:15pm-6:45pm 5/3-5/26* *8 lessons: $30/AAM; $50/M; $60/R; $70/NR Sat 8:50am-9:20am 5/14-6/25* Sat 10:45am-11:15am 5/14-6/25* *No class on 5/28 M/W 11:15am-11:45am 6/6-6/23 M/W 6:10pm-6:40pm 6/6-6/23 Tu/Th 5:45pm-6:15pm 6/7-6/24 M/W 11:15am-11:45am 6/27-7/13* M/W 6:10pm-6:40pm 6/27/-7/13* *No class 7/4, makeup class 7/8 Tu/Th 5:45pm-6:15pm 6/28-7/14 Sat 8:50am-9:20am 7/9-8/13 Sat 10:45am-11:15am 7/9-8/13 M/W 11:15am-11:45am 7/18-8/3 M/W 6:10pm-6:40pm 7/18-8/3 Tu/Th 5:45pm-6:15pm 7/19-8/4 Preschool Level 2

(Ages 3-5) Parents are not in the water with child. Children starting in this level should be comfortable putting their face in the water for at least 3-4 seconds and be able to control forward movement in the water. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

M/W 12:00pm-12:30pm 5/2-5/25* M/W 4:20pm-4:50pm 5/2-5/25* Tu/Th 5:00pm-5:30pm 5/3-5/26* *8 lessons: $30/AAM; $50/M; $60/R; $70/NR Sat 9:30am-10:00 5/14-6/25* *No class on 5/28 M/W 11:50am-12:20pm 6/6-6/23 M/W 6:45pm-7:15pm 6/6-6/23 Tu/Th 6:20pm-6:50pm 6/7-6/24 M/W 11:50am-12:20pm 6/27-7/13* M/W 6:45pm-7:15pm 6/27-7/13* *No class 7/4, makeup class 7/8 Tu/Th 6:20pm-6:50pm 6/28-7/14 Sat 9:30am-10:00am 7/9-8/13 M/W 11:50am-12:20pm 7/18-8/3 M/W 6:45pm-7:15pm 7/18-8/3 Tu/Th 6:20pm-6:50pm 7/19-8/4

Preschool Level 3

(Ages 3-5) Parents are not in the water with children. Children should be able to swim the length of the beach area of our pool. This level introduces rhythmic breathing and focuses on developing correct arm and leg control. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

Tu/Th 6:50pm-7:20pm 5/3-5/26* *8 lessons: $30/AAM; $50/M; $60/R; $70/NR Sat 10:05am-10:35am 5/14-6/25* *No class 5/28 Tu/Th 5:10pm-5:40pm 6/7-6/24 Tu/Th 5:10pm-5:40pm 6/28-7/14 Sat 10:05am-10:35am 7/9-8/13 Tu/Th 5:10pm-5:40pm 7/19-8/4

School Age Level 1

(Ages 5-12) Children should be able to leave parents willingly and participate in a group setting. This class is an introduction to water safety and basic swim skills. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

M/W 5:05pm-5:35pm Tu/Th 4:20pm-4:50pm Tu/Th 5:40pm-6:10pm

*8 lessons: $30/AAM; $50/M; $60/R; $70/NR 5/2-5/25* 5/3-5/26* 5/3-5/26*

swim lessons

Sat 11:10am-11:40am 5/14-6/25* Sat 12:00pm-12:30pm 5/14-6/25* *No class 5/28 M/W 10:00am-10:30am 6/6-6/23 M/W 5:35pm-6:05pm 6/6-6/23 Tu/Th 4:35pm-5:05pm 6/7-6/24 M/W 10:00am-10:30am 6/27-7/13* M/W 5:35pm-6:05pm 6/27-7/13* *No class 7/4, makeup class 7/8 Sat 11:10am-11:40am 7/9-8/13 Sat 12:00pm-12:30pm 7/9-8/13 M/W 10:00am-10:30am 7/18-8/3 M/W 5:35pm-6:05pm 7/18-8/3 Tu/Th 4:35pm-5:05pm 7/19-8/4 School Age Level 2

(Ages 5-12) Children starting in this level should be comfortable with putting their face in the water for at least 3-4 seconds and be able to control forward movement in the water. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

M/W 6:25pm-6:55pm Tu/Th 7:25pm-7:55pm

*8 lessons: $30/AAM; $50/M; $60/R; $70/NR 5/2-5/25* 5/3-5/26*

Sat 11:20am-11:50am 5/14-6/25* *No class 5/28 M/W 10:40am-11:10am 6/6-6/23 M/W 5:00pm-5:30pm 6/6-6/23 M/W 7:20pm-7:50pm 6/6-6/23 Tu/Th 4:00pm-4:30pm 6/7-6/24 M/W 10:40am-11:10am 6/27-7/13* M/W 5:00pm-5:30pm 6/27-7/13* M/W 7:20pm-7:50pm 6/27-7/13* *No class 7/4, makeup class 7/8 Tu/Th 4:00pm-4:30pm 6/28-7/14 Sat 11:20am-11:50am 7/9-8/13 M/W 10:40am-11:10am 7/18-8/3 M/W 5:00pm-5:30pm 7/18-8/3 M/W 7;20pm-7:50pm 7/18-8/3 Tu/Th 4:00pm-4:30pm 7/19-8/4

School Age Level 1 & 2: Quick Sessions

(Ages 5-12) Children starting in this level should be comfortable putting their face under water for a few seconds, listen, and follow directions. Due to the size of these lessons, participants should expect to be in the same level for a number of sessions.Each session consists of 4 lessons. $18/AAM; $30/M; $35/R; $40/NR

DAY TIME DATE

TM-Th 3:30pm-4:10pm 6/27-6/30 Tu-Fri 3:30pm-4:10pm 7/5-7/8 M-Th 3:30pm-4:10pm M-Th 3:30pm-4:10pm M-Th 3:30pm-4:10pm M-Th 3:30pm-4:10pm M-Th 3:30pm-4:10pm 7/11-7/14 7/18-7/21 7/25-7/28 8/1-8/4 8/8-8/12

School Age Level 3

(Ages 5-12) Children in this level can swim at least one length of the pool on their own without assistanc, have some rhythmic breathing skills and can float on their back & front for 5 seconds. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

Tu/Th 4:35pm-5:25pm 5/3-5/26* Tu/Th 5:35pm-6:15pm 5/3-5/26* *8 lessons: $30/AAM; $50/M; $60/R; $70/NR Sat 9:40am-10:20am 5/14-6/25* *No class 5/28 M/W 9:05am-9:45am 6/7-6/23 Tu/Th 6:30pm-7:10pm 6/8-6/24 M/W 9:05a-9:45am 6/27-7/13* *No class 7/4, makeup class 7/8 Tu/Th 6:30pm-7:10pm 6/28-7/14 Sat 9:40am-10:20am 7/9-8/13 M/W 9:05am-9:45am 7/18-8/3 Tu/Th 6:30pm-7:10pm 7/19-8/4

School Age Level 4

(Ages 5-12) Prior to starting this class, children should be able to swim 2 continuous laps of both freestyle (front crawl) and back stroke (back crawl). They will be introduced to all 6 Red Cross swimming strokes: Front Crawl, Back Crawl, Breast stroke, Side stroke, Elementary Back stroke and the Butterfly stroke. They will also learn proper flip turns, diving skills, and swim team techniques. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

M/W 7:00pm-7:40pm 5/2-5/25* *8 lessons: $30/AAM; $50/M; $60/R; $70/NR Sat 10:25am-11:05am 5/14-6/25* *No class 5/28 Tu/Th 7:00pm-7:40pm 6/7-6/24 Tu/Th 7:00pm-7:40pm 6/28-7/14 Sat 10:25am-11:05am 7/9-8/13 Tu/Th 7:00pm-7:40pm 7/19-8/4

swim lessons

School Age Level 3 & 4: Quick Sessions

(Ages 5-12) Prior to starting this class, children should be able to swim the length of the pool without assistance. Due to the size of these lessons, participants should expect to be in the same level for a number of sessions.Each session consists of 4 lessons. $18/AAM; $30/M; $35/R; $40/NR

DAY TIME DATE

M-Th 4:15pm-4:55pm 6/27-6/30 Tu-Fri 4:15pm-4:55pm 7/5-7/8 M-Th 4:15pm-4:55pm 7/11-7/14 M-Th 4:15pm-4:55pm 7/18-7/21 M-Th 4:15pm-4:55pm 7/25-7/28 M-Th 4:15pm-4:55pm 8/1-8/4 M-Th 4:15pm-4:55pm 8/8-8/12

School Age Level 5/6

(Ages 5-12) This level is for children who would like to learn competitive swimming skills, specialized drills and overall water fitness. Students should have mastered all 6 Red Cross swimming strokes prior to enrollment. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

Tu/Th 6:20pm-7:00pm

*8 lessons: $30/AAM; $50/M; $60/R; $70/NR 5/3-5/26*

Sat 11:45am-12:25pm 5/14-6/25* *No class 5/28 Tu/Th 5:45pm-6:25pm 6/7-6/24 Tu/Th 5:45pm-6:25pm 6/28-7/14 Sat 11:45am-12:25pm 7/9-8/13 Tu/Th 5:45pm-6:25pm 7/19-8/4 Adult Beginner Lessons

(Ages 16+) Afraid of the water? Never learned how to swim? Then this is the class for you! Our swim instructor will start with the basics and go from there. $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

M/W 10:40am-11:20am 5/2-5/25* M/W 7:45pm-8:25pm 5/2-5/25* *8 lessons: $30/AAM; $50/M; $60/R; $70/NR Sat 8:55am-9:35am 5/14-6/25* *No class 5/28 Tu/Th 7:15pm-7:55pm 6/7-6/24 Tu/Th 7:15pm-7:55pm 6/28-7/14 Sat 8:55pm-9:35pm 7/9-8/13 Tu/Th 7:15pm-7:55pm 7/19-8/4

Adult Lap Class

(Ages 16+) Looking to improve your form and build endurance? If so, this is the class for you! $21/AAM; $35/M; $45/R; $55/NR

DAY TIME DATE

Sat 8:10am-8:50am 5/13-6/25* *No class 5/28 Sat 8:10am-8:50am 7/9-8/13

American Red Cross Lifeguard Course:

Must be at least 15 years old by the last class. Participants must attend complete the online portion of the course prior to the first day of the class in order to participate. The online portion of the course can be accessed at: www.mpdpr.com/2022arc. Students must participate in all classes in order to become certified and able to complete the prerequisites in order to complete the class. Prerequisites include swimming 300m, treading water for 1 minute without the use of hands, and a timed event. Upon completion of the course, participants will be certified in American Red Cross Lifeguarding/First Aid/CPR/AED for Lifeguards (valid for 2 years). $200M; $210R; $225NR. Please contact Grace Cruz at g.cruz@manassasparkva.gov for more information.

DAY DATE

F (4pm-9pm) Sa (8am-3pm) Su (10am-4pm) Apr 29-May1 F (4pm-9pm) Sa (8am-3pm) Su (10am-4pm) May 20-22

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