Fall 2017 MOSAIC by City of Manassas Park Parks and Recreation

The Manassas Park

MOSAIC A Directory of Programs and Activities: Fall 2017 City of Manassas Park: Department of Parks and Recreation

WHAT’S INSIDE:

PRESCHOOL AND YOUTH PROGRAMS

Zumbini • Lil’ Sprouts Cooking Class • Learn Korean • Yoga for Kids

TEEN PROGRAMS

Naginata • Teen Dance • Breakdancing • Drop in Volleyball

ADULT & SENIOR PROGRAMS

All Sports • Outdoorwww.ManassasParkCommunityCenter.com Yoga • Private Music Lessons • Teeing Up • 703.335.8872

table of

contents About Us..................................................................4 Facility Rentals........................................................5 Parks and Facilities.................................................6 Membership Rates...................................................8 Fitness and Personal Training...............................10 Swim Lessons........................................................12 Aquatic Information...............................................15 Signal Bay Waterpark............................................15 Preschool Programs..............................................16 School Age Programs............................................18 Teen Programs.......................................................23 Adult Programs......................................................27 Senior Programs....................................................30 Therapeutic Programs...........................................32 Special Events........................................................33

omnilink on demand stop The Community Center is an OmniLink On Demand Stop. For more information please contact us or visit the Community Center. Contact us at: DPR@manassasparkva.gov 703.335.8872

Visit us at: 99 Adams Street Manassas Park, VA 20111

703.335.8872 • www.ManassasParkCommunityCenter.com

hours of operation Community Center Hours: Monday – Friday: 8:00am – 9:00pm* Saturday: 7:00am – 7:00pm* Sunday: 10:00am – 6:00pm* Administrative Office Hours: Monday – Friday: 8:30am – 5:00pm ALL PARKS OPEN DAILY DAWN UNTIL DUSK. THE COMMUNITY CENTER WILL BE CLOSED 8/20-8/25 FOR ANNUAL DEEP CLEANING WEEK. *Pools will close 1/2 hour prior to building closing.

who we are The Department of Parks and Recreation is committed to the provision of quality leisure services for the residents of Manassas Park. It is our mission to provide a variety of high quality, diverse leisure opportunities, foster our City’s parks and natural resources, and support the individual growth and well being of our citizens. As we continue Shaping the Future®, we welcome and encourage citizens to contact the Business Office at 703.335.8872 with suggestions or submit your comments online at www.manassasparkcommunitycenter.com. As always, thank you for your continued support of the Parks and Recreation Department.

dignitaries &

our

staff community partners

MAYOR

The Honorable Jeanette Rishell

VICE MAYOR

The Honorable Suhas Naddoni

GOVERNING BODY Preston Banks Michael Carrera Hector Cendejas Miriam Machado Donald Shuemaker

CITY MANAGER Laszlo Palko

PARKS AND RECREATION DIRECTOR Jay Swisher

OPERATIONS/AQUATICS MANAGER Sarah Barnett

RECREATION SUPERVISOR Tony Thomas

SENIOR RECREATION SPECIALIST Sue Jurjevic

RECREATION SPECIALISTS Mike Arrington Bethiah Shuemaker Jacquelyn Tyre-Perry

LEAD PRESCHOOL TEACHER Arely Angel

PARK MANAGERS AJ Tibbs DC Webb

MAINTENANCE SUPERVISORS Randy Breeden Cody Starr

HEAD CUSTODIAN Maritza Hernandez

CUSTOMER SERVICE SUPERVISOR Amelia Powell

ADMINISTRATIVE ASSISTANTS Joel McCaw Annette Starr

The Manassas Park Community Center, designed as a full-service site, is more than just an active recreation facility. Planned with a 50-year mandate, the Community Center serves as a physical resource and functioning contributor to the delivery of human services to the community. We are proud of our community partners: ACTS (Action in Community Through Service) Alcoholics Anonymous The ARC of Greater Prince William County Calvary Counseling Center The Child Protective Partnership (CCP) Center for the Arts Disabilities Service Board FAPT (Family Action Planning Team) George Mason University GRIT (Gang Resistance and Intervention Team) House of Mercy Independence Empowerment Center Insight Manassas Park City Schools Manassas Park Social Services The Prevention Alliance Prince William Chamber of Commerce Prince William County Community Services Prince William County Department of Juvenile Justice Prince William County HeadStart Prince William County Health District Prince William Public Library System SERVE (Securing Emergency Resources Through Volunteer Efforts) SSI Career Resource Center Team Quest Virginia Cooperative Extension Voluntary Action Center

Through these partnerships the Department of Parks and Recreation is strategically positioned to offer community access to services they may not otherwise be able to obtain.

MARKETING MANAGER Jason Shriner

www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com â&#x20AC;¢ 703.335.8872

about

Welcome to the City of Manassas Park Department of Parks and Recreation. The Department of Parks and Recreation is committed to the provision of quality leisure services for the residents of Manassas Park. Over the years, through the many changes the City has endured, the Department of Parks and Recreation has responded to the growing needs of the community by continuing to support the Governing Body’s vision to be the “Premier Northern Virginia Community to live, work, and raise a family”. POLICIES Registration Registration is on a “first come, first serve basis.” You will only be notified if the class/program is cancelled. Late registrations may be accepted if space is available with no reduction in fee. We encourage registering online at www.ManassasParkCommunityCenter.com. Forms & Fees Each class/program must be accompanied by payment. You may register and pay for classes online at www.manassasparkcommunitycenter.com or in person at the Community Center located at 99 Adams Street, Manassas Park, VA 20111. Checks are to be made payable to “City of Manassas Park.” There is a $50 returned check fee for any check returned by the bank. Cancellations The Department of Parks and Recreation reserves the right to cancel any class/ program which does not meet the minimum enrollment. All programs with insufficient enrollment will be cancelled 5 days prior to the program start date. PLEASE REGISTER EARLY! Non-City Residents Most of the fee based classes/programs are available to non-city residents at an additional fee. Please see the individual class/program for additional information. Inclement Weather In the event of inclement weather the Department of Parks and Recreation will follow the Local Government cancellation schedule. If classes/programs are cancelled, every attempt will be made to re-schedule the class/program. Participation The City of Manassas Park, Department of Parks and Recreation, classes/ programs/events/facilities are open to all individuals regardless of race, color, national origin, sex, gender identity, sexual orientation, age, or disability. Every reasonable effort will be made to provide accommodations based on individual need. Please contact the Recreation Services Supervisor prior to the program start date for any additional assistance. If assistance is required for the hearing impaired please call Virginia Relay Center at 1.800.828.1140. The MOSAIC is a supplementary document of the Department’s online directory and registration process for our programs. All times and programs are subject to change. Visit us online at ManassasParkCommunityCenter.com or visit the front desk for more the most current information.

703.335.8872 • www.ManassasParkCommunityCenter.com

Parks and Recreation

committees

The Department of Parks and Recreation is seeking citizens of all backgrounds and interests to help guide our services. Member representation is on a volunteer basis, so if you are interested, we would love to hear from you! Dog Park Committee This committee is tasked with raising awareness of the dog park as well as developing and managing dog park special events. Committee members help advertise events, facilitate discussions with the community, and seek and secure partnerships and opportunities to enhance the dog park. Health and Wellness Committee Charged with raising awareness and addressing wellness issues, we are seeking dynamic citizens to help us achieve these goals. Help us work to combat childhood obesity, promote healthy living, and encourage active aging on a citywide scale. Special Events Committee This committee assists staff in the planning, marketing, fundraising, coordination, and implementation of the special events hosted by the Department of Parks and Recreation. Membership Committee Committed to customer service excellence, this committee is focused on Community Center membership specials, promotions, hospitalities, member retention, and appreciation through events and programs. Your participation on this committee will assist us in keeping customer satisfaction our number one priority.

facility

rentals As you begin planning your meeting or special event, we hope that you consider the Manassas Park Community Center to transform your vision into a reality. Whether it is a business conference, birthday party, holiday gathering, or wedding; Our facility offers the kind of versatility that makes it possible for you and your guests to have a successful and memorable occasion. Our meeting spaces feature high-speed Internet access, various amenities, and audiovisual capabilities.

The possibilities are endless

From a beautifully appointed banquet hall to a state-of-the-art grand kitchen for catering, the Community Center offers the finest amenities to residents and non-residents alike. The City of Manassas Park Department of Parks and Recreation also works with a variety of local businesses that can assist you in handling the largest to the smallest of details for your function. We can provide you with a list of Preferred Vendors to fulfill your needs. Your special occasion is our special occasion. Contact Amelia Powell, your personal concierge for the venue with endless possibilities today at A.Powell@manassasparkva.gov.

TYPES OF EVENTS • Birthday Parties • Corporate Events • Special Events • Catering • Picnics • Wedding Receptions • Anniversary Parties • Quinceañeras • Baby Showers • Engagement Parties • Cultural Events • Athletic Events • Ceremonies • Retreats • Luncheons • Conventions

Banquet Hall Accommodations

Conference Room Accommodations

3,480 Sq. Ft. 71’ x 49’ Seating for up to 230

Seating for 16 – 23

Half Banquet Hall Seating for up to 115

½ gym (full court) 500 people ¼ gym (half court) 250 People

Gymnasium Accommodations Whole gym 1000 people

*Caterers’ Kitchen available for use with Banquet Hall Facilities. *Pre-function and patio areas available for the Banquet Hall Facilities.

*Bleachers are available with whole and ½ gym rentals.

Kitchen Accommodations

Pricing Available Upon Request

810 Sq. Ft. Features: Stove, convection ovens, warming ovens, ice machine and stainless steel tables (2) Entrances for Concurrent Events

Other Accommodations

Multi-Purpose Room Accommodations Seating for 35

Special Events *Youth groups, lock-ins, conferences & whole facility rentals.

Ample free parking Audio and visual capabilities Round tables, conference tables and chairs

Ask us about our quinceañera packages www.ManassasParkCommunityCenter.com • 703.335.8872

parks &

facilities PAVILIONS: LOCATION

Costello Park 99 Adams Street

Signal Hill Park

9300 Signal View Drive

INFORMATION

RENTAL INFORMATION

• Available to Manassas Park Residents only • Charcoal grill on site • There are no tables or chairs at this site • Playground nearby • Restrooms available during MPCC operating hours • No alcohol • No moon bounces • 14 picnic tables (Seats up to 112) • 2 charcoal grills on site • No alcohol •No moon bounces

• Refundable deposit: $50.00 • Must show proof of residency *Rates subject to change

• Refundable deposit: $50.00 • Hourly fee: $45.00 *Rates subject to change

AMENITIES: LOCATION

Costello Park 99 Adams Street

Signal Hill Park

9300 Signal View Drive

INFORMATION • 2 softball fields and 5 baseball fields • 1 Miracle Field • 2 playgrounds • 1 basketball court • 1 softball field and 4 multi-use fields • 2 basketball courts • 2 tennis courts • Playground • Walking trails

FIELD RENTAL INFORMATION Practices/Scrimmages

Games/Tournaments/Clinics

• Field usage fee • Field usage fee $50.00/season $50.00/use • Price structure • Price structure $25.00/hour $200.00/half day $300.00/full day Half day is up to 4 hours Full day is over 4 hours

SIGNAL HILL PARK GATHERING SPACES: LOCATION

Pond Area Cornhole Area

INFORMATION • 2 charcoal grills on site • 5 picnic tables • No alcohol, moon bounces, or tents • 2 charcoal grills on site • 5 picnic tables • No alcohol, moon bounces, or tents

RENTAL INFORMATION • Refundable deposit: $50.00 • Hourly fee: $15.00 *Rates subject to change • Refundable deposit: $50.00 • Hourly fee: $15.00 *Rates subject to change

BLOCK PARKS: LOCATION

INFORMATION

Baker Street Park

Located behind 130-132 Baker Street Features a playground and an acre of open space

Scott Drive Park

Located behind 112-114 Scott Drive Features a playground and open space

Polk Street Park

Located behind 145-151 Polk Street Features an outdoor basketball court, a playground, and generous amounts of open space

These small parks, ranging in size from a quarter acre to one acre, are located in the residential neighborhood of the eastern area of the City and primarily service the residents local to each site. Block Parks are open year round from 7:30 a.m. until dusk. All Parks and facilities are open to the public and may be scheduled for specific use through the Parks and Recreation Department at 703.335.8872. Please note, the rental application is a request only, not a guarantee. A Rental Request Application is required for all facility reservations. Special Permits, in addition to the Field Use Application may be required for after hours events, special events, or group use. Payment must accompany a Rental Request Application. The Department does not accept tentative reservations. Cancellations must be made at least 10 days in advance in order to receive a refund. Applications are available at the Manassas Park Community Center. All rentals are subject to availability and must be booked and paid for 10 days in advance of event. Certain restrictions may apply. Rates are on a ‘per hour’ basis, unless otherwise noted. Deposits are a one time refundable fee, restrictions may apply.

703.335.8872 • www.ManassasParkCommunityCenter.com

parks &

facilities BLOCK PARKS: LOCATION

Costello Park

INFORMATION The Manassas Park Dog Park features a large and small dog run for your pets to exercise and interact in a safe environment with other dogs • Hours: 8:00am-dusk • Dogs must be current on all vaccinations. • Dogs must be leashed when entering and exiting the Dog Park. • For the safety of your dog(s) and other park visitors, choke, prong (pinch), and spike collars are strictly prohibited. If you use these types of collars, remove them before entering the park. • No children under the age of 16 are permitted unless accompanied by an adult. Children have a tendency to scream and run when excited, which can trigger a dog’s prey drive or natural instinct to chase. For this reason and for the safety of your children, we do not recommend bringing small children and infants into the dog park. • Aggressive dogs are not permitted on the premises. Dogs must be removed at the first sign of aggression. • Female dogs in heat are prohibited from entering the park. • Dog owners must be in the park and within view of their dogs at all times. • All off-leash dogs must be under voice control of their owners. • Dog owners must keep their leash in hand at all times. • Please do not bring dog food into the park. • Owner must clean up dog feces. Seal waste in the provided bags before disposing in designated receptacles. • Fill any holes your dog digs. • Proof of a current rabies vaccination and license is required upon request of a police or animal control officer. Tags may serve as proof. • Failure to abide by the park rules may result in loss of privileges or owners may be ticketed. • Use of Dog Park is at owners’ and pets’ risk. *Park occassionally closed during normal hours for maintenance and special events.

HISTORICAL SITES: LOCATION

INFORMATION

The Conner House

A nationally registered historical site, this antebellum stone house, circa 1855, is located in the central region of the City, in view of City Hall. The Conner House is currently being restored and is not open to the general public.

Signal Hill Monument

A nationally registered historical landmark, this 13-acre monument site is located in the western end of the City, adjacent to Signal Hill Park. Signal Hill is open year round from 7:30am until dusk.

Camp Carondolet

A nationally registered historical landmark, this 8-acre Civil War encampment is located in the Blooms Crossing subdivision adjacent to Cougar Elementary School. A series of nature trails are available to the public year round from 7:30am until dusk.

The Georgia Cemetery

Included in the Camp Carondelet nomination is a Civil War cemetery located in the direct vicinity of Camp Carondelet in the Blooms Crossing subdivision.

The Union Mill Trestle

A key structure in the Civil War, this is located in the last few remaining acres of the once Union Mill Park near the VRE lot and Generals Ridge Golf Course. This site is not accessible to the general public.

Field Application: Athletic fields and park grounds are available for rental to registered leagues and group users. Cost for permits vary on the type of usage and the duration of the request. All spring field usage requests are accepted beginning February 1st of each calendar year for a March 15th through July 1st season. All fall field usage requests are accepted beginning July 1st of each calendar year for an August 1st – November 15th season. Note: All fields will be assigned by March 15th. Permits will be issued at time of application approval.

www.ManassasParkCommunityCenter.com • 703.335.8872

community center Manassas Park Community Center

membership rates Rates Membership ALL ACCESS PASSPORT

Amenities include: Hundreds of programs, Wellness Area, Pool, Gym, access to all land and water group exercise classes, kids korner, 1 fitness orientation, 1 fitness assessment, and (2) 30-minute personal training sessions. PLUS reduced rates on school age extended care, preschool, swim lessons, camps, leagues, and personal training sessions. *Some programs require an additional fee. See Customer Service Representative for details. ANNUAL RATE Resident Household

$99/Month ($1,188 Annual)

Non-Resident Household

$129/Month ($1,548 Annual)

BASIC MEMBERSHIP

Amenities include: Wellness Area, Pool, Gym, access to all land and water group exercise classes, kids korner, 1 fitness orientation, 1 fitness assessment, and (2) 30-minute personal training sessions. PLUS reduced rates on most programs. Resident Single Adult (ages 18-54) Non-Resident Single Adult (ages 18-54) Resident Dual (2 adults or 1 adult & 1 dependent) Non-Resident Dual (2 adults or 1 adult & 1 dependent) Resident Family (1 adult & 4 household members) Non-Resident Family (1 adult & 4 household members)

ANNUAL RATE

6-MONTH RATE

$35/Month ($420 Annual)

$38.33/Month ($230 6-months)

$45.50/Month ($546 Annual)

$48.83/Month ($293 6-months)

$55/Month ($660 Annual)

$58.33/Month ($350 6-months)

$71.50/Month ($858 Annual)

$74.83/Month ($449 6-months)

$75/Month ($900 Annual)

$78.33/Month ($470 6-months)

$97.50/Month ($1,170 Annual)

$100.83/Month ($605 6-months)

CORPORATE MEMBERSHIP

Amenities include: All of the benefits of the Basic Membership ANNUAL RATE

PAID IN FULL RATE

$30/Month ($360 Annual)

$324 (10% Discount)

$28.50/Month ($342 Annual)

$308 (10% Discount)

$26/Month ($312 Annual)

$281 (10% Discount)

$24.50/Month ($294 Annual)

$267 (10% Discount)

Corporate Business (15 employee minimum)

$22/Month ($264 Annual)

$238 (10% Discount)

Manassas Park Business (15 employee minimum)

$21/Month ($252 Annual)

$226 (10% Discount)

Corporate Business (20 employee minimum)

$19/Month ($228 Annual)

$205 (10% Discount)

Manassas Park Business (20 employee minimum)

$18/Month ($216 Annual)

$195 (10% Discount)

Corporate Business (5 employee minimum) Manassas Park Business (5 employee minimum) Corporate Business (10 employee minimum) Manassas Park Business (10 employee minimum)

3 MONTH MEMBERSHIP*

Amenities include: All of the benefits of the Basic Membership 3-MONTH RATE All Residents and Non-Residents

$150

*Membership must be paid in full 99 Adams Street, Manassas Park, VA 20111

703.335.8872

703.335.8872 â&#x20AC;˘ www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com Updated 6.30.2017

communityCenter center Manassas Park Community

membership Membership Rates rates TEEN PASSPORT

Amenities include: All of the benefits of the Basic Membership as well as access to all Teen Programs MONTHLY RATE All Teens (ages 12-17)

$20/Month

Individuals with a valid high school ID are eligible for the Teen Passport. To use the Wellness Center, all teens under 16 must complete a weight class. College students are not eligible for this program/membership.

ACTIVE ADULT MEMBERSHIPS

Amenities include: All of the benefits of the Basic Membership as well as access to all Senior Programs Active Adult (ages 55-64)

ANNUAL RATE

6-MONTH RATE

$15/Month ($180 Annual)

$15/Month ($90 6-months)

$30/Year

Senior Passport (ages 65+)

MANASSAS PARK BUDDY CLUB

Amenities include: All of the benefits of the Basic Membership and Buddy Club Programs MONTHLY RATE Buddies (ages 17+)

$20/Month

This program is designed to meet the needs of individuals with developmental/cognitive disabilities. If you have any questions about the program and the level of functioning needed, please contact us for more information at 703.335.8872.

DAILY ADMISSION RATES

HOURS OF OPERATION

RESIDENT

NON-RESIDENT

Youth (2-11)

$3.00

$5.00

Teen (12-17)

$2.00

Adult (18+)

$4.00

$5.00

Active Adult (55-64)

$3.00

Senior (65+)

$2.00

Spectator

$2.00

HOURS OF OPERATION

POOL HOURS

Monday-Friday

8:00am-9:00pm

8:00am-8:30pm

Saturday

7:00am-7:00pm

7:00am-6:30pm

Sunday

10:00am-6:00pm

10:00am-5:30pm

Scholarship opportunities available to assist in the cost of programming

SIGNAL BAY WATERPARK SEASON PASS RATES - AVAILABLE 12/15-7/16

Amenities include: Season access to Signal Bay Waterpark. Waterpark features a zero depth entry leisure pool with water cannons, slides, and a lazy river. Showers are made available for citizen convenience. Waterpark is open Memorial Day weekend through Labor Day weekend. Open weekends only Memorial Day through Manassas Park City Schools last day of operation.

BEFORE 4/15 $45 $75 $134 $35

Individuals (Ages 12+) Dual Family of 4 Each Additional

AFTER 4/15 $70 $115 $200 $55

SIGNAL BAY WATERPARK DAILY RATES OVER 43” $8.00 $6.50 $8.00

Monday-Thursday 11:30am-5:00pm Monday-Thursday After 5:00pm Friday-Sunday 11:30am-7:30pm

UNDER 43” $7.00 $6.00 $7.00

SENIORS $5.00 $3.75 $5.00

UNDER 12 MONTHS FREE FREE FREE

• Resident is an individual/family who lives within the City Limits of Manassas Park or pays property taxes to the City. • Manassas Park Business is a business that resides within the City Limits of Manassas Park, holds a Manassas Park Business License, or has verifiable employment within the City Limits. • Non-Resident is an individual who does not reside or work within the City Limits of Manassas Park

99 Adams Street, Manassas Park, VA 20111

703.335.8872

www.ManassasParkCommunityCenter.com Updated 6.30.2017

www.ManassasParkCommunityCenter.com • 703.335.8872

group exercise classes Aqua Zumba®

Water Walking

If you enjoy ZUMBA®, you will be sure to enjoy Zumba in the water. Zumba utilizes the principles of fitness interval training/resistance training to maximize caloric output, fat burning, and total body toning. It provides a mixture of body sculpting movements with easy to follow dance steps. You do not need to be a swimmer to take this class.

Like any water aerobic exercise, water walking is easy on the joints. The water’s buoyancy supports the body’s weight, which reduces stress on the joints and minimizes pain. Water provides 12 times the resistance of air, so as you walk, you’re really strengthening and building muscle.

Aquasize

Zumba®

This class provides low-impact, full body exercise while helping you tone your muscles.

ZUMBA® is a program that fuses Latin and International music and dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that help to tone and sculpt the body. It provides a mixture of body sculpting movements with easy to follow dance steps.

Beginner Yoga Beginner’s Yoga will cover the fundamentals of yoga poses and breathing techniques. This class will also focus on strength and flexibility as well as breathe awareness and relaxation.

Body Sculpting A lightweight dumbbell workout moved to the beat of the music. Burn calories as you flow through a variety of exercises to sculpt and tone your body into shape! Notice improvements in your muscle tone, posture, balance, and strength. A total body workout!

Boot Camp Boot Camp is designed for those desiring to increase cardiovascular fitness and increase muscular strength more efficiently. Boot Camp is for the beginner to the advanced enthusiast. Workout in a TEAM environment while challenging yourselves with others to reach your personal fitness goals.

Buddy Yoga Buddy Yoga will focus on the foundations of yoga while providing plenty of modifications for our physically challenged or intellectually disabled adults. *Included in Buddy Club Membership. Drop in rates apply for non-members.

Kickboxing This exciting, fast paced, upbeat class is a fusion of boxing, martial arts, and aerobics, all performed rhythmically to music. Kickboxing provides an intense total body workout by combining elements of strength training, cardiovascular training, martial arts, and boxing.

Restorative Aquafit This low impact aqua class uses gentle movements that will help increase flexibility, range of motion, and strength.

Senior Strength and Stretch Designed to help seniors improve their cardiovascular endurance and muscular strength, senior stregth and stretch offers a variety of aerobic and anaerobic exercises utilizing medicine balls, dumbbells, exercise bands, and stability balls will be incorporated into this functional, exciting, and low impact class.

Senior Yoga This gentle yoga class is for individuals 55 years of age and up. Senior yoga will help to increase mobility, inspire tranquility, and promote an overall sense of well being.

personal

training

Our experienced and qualified Personal Trainers meet your fitness needs and maximize your fitness potential! Our advanced trainers provide a variety of exciting and diverse fitness programs that ensure client safety, improve individual fitness levels, increase stamina, and enhance your overall sense of well-being. We offer a variety of Individual, partner and group rates. For pricing and information, see front desk.

Fitness Orientation Meet privately with one of our certified personal trainers to discuss your overall fitness goals. Included in all memberships.

Fitness Assessment You will meet privately with one of our certified personal trainers and receive a thorough fitness assessment. Included in all memberships.

Teen Weight Training Included in Teen Passport. Instructs teens on how to properly use the strength and cardiovascular equipment within the fitness center.

Sport Specific Speed & Performance Training This class is designed for individuals, small groups, or teams who are interested in increasing their overall performance on the athletic field through the use of speed and strength training drills and concepts. Get a leg up on the competition by enhancing your overall performance level in the off-season. Cost: $330/person, $825/small group (2 – 4), $1,200/team (5+) Duration: Six one hour sessions (one session per week)

703.335.8872 • www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com â&#x20AC;¢ 703.335.8872

Aerobics Studio

Aerobics Studio Pool Pool Pool Pool

Senior Strength and Stretch

Zumba

Beginner Yoga

Senior Yoga

Buddy Yoga

Aquasize

Aqua Zumba AM

Aqua Zumba PM

Restorative Aquafit

Water Wakling

6/23-8/11

Signal Bay Waterpark

MPCC Pool

Aerobics Studio

Kickboxing

8/14-6/15

Aerobics Studio

Boot Camp

Water Walking

Aerobics Studio

LOCATION

Body Sculpting

CLASSES

6:30pm-7:20pm

9:00am-9:50am

7:30pm-8:20pm

6:30pm-7:20pm

7:30pm-8:20pm

TUESDAY

6:30pm-7:20pm* *SELF FACILITATED

9:00am-9:50am

7:00pm-7:50pm

10:15am-11:00am

6:00pm-6:50pm

WEDNESDAY

6:30pm-7:20pm* *SELF FACILITATED

10:30am-11:20am

9:30am-10:20am

9:00am-10:00am 6:30pm-7:20pm

7:30pm-8:20pm* *MEMBERS ONLY

THURSDAY

FRIDAY

10:30am-11:20am

9:30am-10:20am

8:30am-9:20am

SATURDAY

SUNDAY

Classes are subject to change. Notification will be made to class time in the event that a class is cancelled. Please check the group exercise calendar on our website for more information. Updated 7.12.2017

6:30pm-7:20pm

9:00am-9:50am

11:15am-11:45am

10:15am-11:00am

6:30pm-7:20pm 7:30pm-8:20pm

MONDAY

GROUP EXERCISE CLASSES - FREE WITH BASIC MEMBERSHIP AND ALL ACCESS PASSPORT MEMBERSHIP NON MEMBERS CAN DROP INTO ANY CLASS FOR $4

calendar

group exercise

swim lessons Adult Beginners

Preschool Level 1

(Ages 13+) Afraid of the water? Never learned how to swim? Then this is the class for you! Our swim instructor will start with the basics and go from there. 40-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

(Ages 3-5) Child must be able to leave parent willingly. Parents are not in the water with child. 30-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 9:15am-9:55am 9/9-10/28 Tu/Th 10:20am-11:00am 9/12-10/5 Tu/Th 10:20am-11:00am 10/10-11/2 Sa 9:15am-9:55am 11/4-12/23 Tu/Th 10:20am-11:00am 11/6-11/16* * Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR Tu/Th 10:20am-11:00am 11/28-12/21

DAY TIME DATE Sa 9:45am-10:15am 9/9-10/28 M/W 9:35am-10:05am 9/11-10/4 M/W 11:45am-12:15pm 9/11-10/4 M/W 6:05pm-6:35pm 9/11-10/4 Tu/Th 11:05am-11:35am 9/12-10/5 M/W 9:35am-10:05am 10/9-11/1 M/W 11:45am-12:15pm 10/9-11/1 M/W 6:05pm-6:35pm 10/9-11/1 Tu/Th 11:05am-11:35am 10/10-11/2 Sa 9:45am-10:15am 11/4-12/23 M/W 9:35am-10:05am 11/6-11/15* M/W 11:45am-12:15pm 11/6-11/15* M/W 6:05pm-6:35pm 11/6-11/15* Tu/Th 11:05am-11:35am 11/7-11/16* * Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR M/W 9:35am-10:05am 11/27-12/20 M/W 11:45am-12:15pm 11/27-12/20 M/W 6:05pm-6:35pm 11/27-12/20 Tu/Th 11:05am-11:35am 11/28-12/21

Adult Lap Class (Ages 13+) Participants should be able to swim a minimum of 25 yards (1 pool length) without assistance. Learn proper stroke techniques and get a great workout! 40-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa Sa

9:15am-9:55am 9/9-10/28 9:15am-9:55am 11/4-12/23

Parent and Child Level 1 (Ages 6 months-3 years) Parent in the water with child. Child is not comfortable in the water. 30-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

DAY Sa Sa

TIME 8:05am-8:35am 8:05am-8:35am

DATE 9/9-10/28 11/4-12/23

Parent and Child Level 2 (Ages 6 months-3years) Parent in the water with child. Child has some experience in a pool environment and shows some comfort while in the water. 30-minute lesson. $27/AAP; 45/M; $55/R; $65/NR

DAY TIME DATE Sa Sa

8:40am-9:10am 9/9-10/28 8:40am-9:10am 11/4-12/23

Preschool Level 2 (Ages 3-5) Parents are not in the water with child. Children should be able to demonstrate exit skills from P/S Level 1. 30 minutes. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE M/W 10:10am-10:40am 9/11-10/4 M-Th 4:50pm-5:20pm 9/11-9/21 Tu/Th 11:45am-12:15pm 9/12-10/5 Tu/Th 6:45pm-7:15pm 9/12-10/5 M-Th 4:50pm-5:20pm 9/25-10/5 Sa 11:00am-11:30am 9/9-10/28 M/W 10:10am-10:40am 10/9-11/2 M-Th 4:50pm-5:20pm 10/9-10/19 Tu/Th 11:45am-12:15pm 10/10-11/2 Tu/Th 6:45pm-7:15pm 10/10-11/2 M-Th 4:50pm-5:20pm 10/23-11/2 Sa 11:00am-11:30am 11/4-12/23 M/W 10:10am-10:40am 11/6-11/15* M-Th 4:50pm-5:20pm 11/6-11/16 Tu/Th 11:45am-12:15pm 11/7-11/16* Tu/Th 6:45pm-7:15pm 11/7-11/16* * Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR M/W 10:10am-10:40am 11/27-12/20 M-Th 4:50pm-5:20pm 11/27-12/7 Tu/Th 11:45am-12:15pm 11/28-12/21 Tu/Th 6:45pm-7:15pm 11/28-12/21

703.335.8872 â&#x20AC;¢ www.ManassasParkCommunityCenter.com

swim lessons Preschool Level 3 (Ages 3-5) Parents are not in the water with children. Child should be able to demonstrate exit skills from Preschool Level 2. 30-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 11:35am-12:05pm 9/9-10/28 M/W 11:00am-11:30am 9/11-10/4 Tu/Th 12:20pm-12:50pm 9/12-10/5 Tu/Th 6:05pm-6:35pm 9/12-10/5 M/W 11:00am-11:30am 10/9-11/1 Tu/Th 12:20pm-12:50pm 10/10-11/2 Tu/Th 6:05pm-6:35pm 10/10-11/2 Sa 11:35am-12:05pm 11/4-12/23 M/W 11:00am-11:30am 11/6-11/15* Tu/Th 12:20pm-12:50pm 11/7-11/16* Tu/Th 6:05pm-6:35pm 11/7-11/16* *Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR M/W 11:00am-11:30am 11/27-12/20 Tu/Th 12:20pm-12:50pm 11/28-12/21

School Age Level 2 (Ages 6-12) Children must demonstrate exit skills from Level 1. 30-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

School Age Level 1

DAY TIME DATE

(Ages 6-12) Children should be able to leave parents willingly and participate in a group setting. Introduction to water safety and basic swim skills. 30-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

Su 12:05pm-12:35pm 9/10-10/29 M-Th 7:15pm-7:45pm 9/11-9/21 Tu/Th 4:30pm-5:00pm 9/12-10/5 M-Th 7:15pm-7:45pm 9/25-10/5 M-Th 7:15pm-7:45pm 10/23-11/2 Tu/Th 4:30pm-5:00pm 10/10-11/2 Su 12:05pm-12:35pm 11/5-12/17* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR M-Th 7:15pm-7:45pm 11/6-11/16 Tu/Th 4:30pm-5:00pm 11/7-11/16 *Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR M-Th 7:15pm-7:45pm 11/27-12/7 Tu/Th 4:30pm-5:00pm 11/28-12/21

DAY TIME DATE Sa 10:20am-10:50am 9/9-10/28 Su 11:30am-12:00pm 9/10-10/29 M-Th 4:15pm-4:45pm 9/11-9/21 M-Th 5:30pm-6:00pm 9/11-9/21 M/W 6:40pm-7:10pm 9/11-10/4 M-Th 4:15pm-4:45pm 9/25-10/5 M-Th 5:30pm-6:00pm 9/25-10/5 M-Th 4:15pm-4:45pm 10/9-10/19 M-Th 5:30pm-6:00pm 10/9-10/19 M/W 6:40pm-7:10pm 10/9-11/1 Sa 10:20am-10:50am 11/4-12/23 Su 11:30am-12:00pm 11/5-12/17* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR M-Th 4:15pm-4:45pm 11/6-11/16 M-Th 5:30pm-6:00pm 11/6-11/16 M/W 6:40pm-7:10pm 11/6-11/15* *Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR M-Th 4:15pm-4:45pm 11/27-12/7 M-Th 5:30pm-6:00pm 11/27-12/7 M/W 6:40pm-7:10pm 11/27-12/20

School Age Level 3 (Ages 6-12) Children must be able to demonstrate exit skills from Level 2. 40-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 11:30am-12:10pm 9/9-10/28 M/W 7:00pm-7:40pm 9/11-10/4 Tu/Th 5:15pm-5:55pm 9/12-10/5 M/W 7:00pm-7:40pm 10/9-11/1 Tu/Th 5:15pm-5:55pm 10/10-11/2 Sa 11:30am-12:10pm 11/4-12/23 M/W 7:00pm-7:40pm 11/6-11/15* Tu/Th 5:15pm-5:55pm 11/7-11/16* *Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR M/W 7:00pm-7:40pm 11/27-12/20 Tu/Th 5:15pm-5:55pm 11/28-12/21

www.ManassasParkCommunityCenter.com â&#x20AC;¢ 703.335.8872

swim lessons School Age Level 4 (Ages 6-12) Children must be able to demonstrate the exit skills from Level 3. 40-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 10:00am-10:40am 9/9-10/28 Su 12:45pm-1:25pm 9/10-10/29 M/W 5:15pm-5:55pm 9/11-10/4 Tu/Th 6:00pm-6:40pm 9/12-10/5 M/W 5:15pm-5:55pm 10/9-11/1 Tu/Th 6:00pm-6:40pm 10/10-11/2 Sa 10:00am-10:40am 11/4-12/23 Su 12:45pm-1:25pm 11/5-12/17* *Only 7 lessons: $24/AAP; $40/M; $50/R; $60/NR M/W 5:15pm-5:55pm 11/6-11/15* Tu/Th 6:00pm-6:40pm 11/7-11/16* *Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR M/W 5:15pm-5:55pm 11/27-12/20 Tu/Th 6:00pm-6:40pm 11/28-12/21

School Age Level 5/6 (Ages 6-12) Children must be able to demonstrate the exit skills from Level 4. 40-minute lesson. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 10:45am-11:25am 9/9-10/28 M/W 6:00pm-6:40pm 9/11-10/4 Tu/Th 7:30pm-8:10pm 9/12-10/5 M/W 6:00pm-6:40pm 10/9-11/1 Tu/Th 7:30pm-8:10pm 10/10-11/2 Sa 10:45am-11:25am 11/4-12/23 M/W 6:00pm-6:40pm 11/6-11/15* Tu/Th 7:30pm-8:10pm 11/7-11/16* *Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR M/W 6:00pm-6:40pm 11/27-12/20 Tu/Th 7:30pm-8:10pm 11/28-12/21

Teen Beginner Swim Lessons (Ages 12-17) Never had formal swim lessons? Not comfortable in the water? Why not have fun learning with a group of your peers? There is no time like the present! Knowing how to swim effectively and efficiently is an important life safety skill. Manassas Park students can take the activity bus to MPCC for lessons after school! $27/ Members/Teen Passport; $45/R; $55/NR

DAY TIME DATE Tu/Th 3:45pm-4:25pm 9/12-10/5 Tu/Th 3:45pm-4:25pm 10/10-11/2 Tu/Th 3:45pm-4:25pm 11/7-11/16* *Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR Tu/Th 3:45pm-4:25pm 11/28-12/21

Adapted Aquatics (Ages 5-18) We have designed a swimming program for individuals with disabilities to be able to learn water safety, swim techniques, and to feel comfortable in the water. Each participant must have an aide (or parent) in the water during the lesson. Aides provided at no additional charge if arranged with the Aquatics Manager in advance. Contact Sarah Barnett at 703.335.8872 or s.barnett@manassasparkva.gov. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa Sa

12:15pm-12:45pm 9/9-10/28 12:15pm-12:45pm 11/4-12/23

American Red Cross Lifeguard Course (Ages 15+) You must be at least 15 years old by the last class, and you must attend all classes to be certified. Student must be able to complete the prerequisites in order to complete the class, which include swimming 300m, treading water for 1 minute, and a timed event. Upon completion of the class, certification includes American Red Cross Lifeguarding/First Aid/CPR/AED for Lifeguards and is valid for 2 years. $200/M; $210/R; $225/NR

DAY Sa/Su

TIME DATE 10:00am-4:00pm 9/23-10/1

Water Safety Instructor Course (Ages 16+) If you ever wanted to teach swim lessons, then this is the class for you! All participants must be able to swim 25yds of front crawl, back crawl, breaststroke, elementary backstroke, sidestroke, and 15yds of butterfly. All participants must float or scull on back in deep water for 1 minute and tread water for 1 minute. WSI candidates will learn to teach all levels of the American Red Cross Learn to Swim program. Participants must attend each class, and must complete an online portion of this class prior to the first day of class. To access the online portion of the class, you must pay $35.00 directly to the American Red Cross. $225/M; $235/R; $250/NR (includes $35 paid directly to American Red Cross)

DAY TIME DATE F Sa/Su

703.335.8872 â&#x20AC;˘ www.ManassasParkCommunityCenter.com

4:00pm-9:00pm 10/27 9:00am-5:00pm 10/28-10/29

aquatic information

Signal Bay Waterpark is a 27,000 sqft aquatic facility within Signal Hill Park featuring a zero depth entry leisure pool with water cannons, slides and a lazy river. Showers are made available for citizen convenience. The Waterpark is open Memorial Day weekend through Labor Day weekend and follows Manassas Park City Schools schedule. When school is in session the Waterpark is open weekends only. When school is not in session the Waterpark is open weekdays and weekends. Join us during the 1pm and 4pm breaks for the following activities Sunday

Sidewalk Chalk

Lazy River Race

Monday

Bubbles

Lazy River Race

Tuesday

Lazy River Race

Sidewalk Chalk

Wednesday

Limbo

Bubbles

Thursday

Sidewalk Chalk

Lazy River Race

Friday

Limbo

Coloring

Saturday

Lazy River Race

Sidewalk Chalk

MPCC Indoor Pool Information The Manassas Park Community Center natatorium is an NCAA short course certified indoor pool consisting of eight, 25 yard lanes, a zero depth entry, and a spa. The pool temperature is maintained at a comfortable 82˚F. Kick boards, pull buoys, and life jackets for patrons are available for use while at the facility. Certain areas of the pool may not be open for public swimming due to swim lessons, group exercise classes, or league rentals.

MPCC Pool Hours: Mon – Fri 8am – 8:30pm; Sat 7am – 6:30pm; Sun 10am – 5:30pm Mon – Thurs from 6pm – 8pm, pool is closed for swim lessons.

See pg. 9 for Signal Bay passes information

Signal Bay Waterpark Birthday Party Package It is so easy to schedule your child’s birthday party at Signal Bay Waterpark! All you have to do is reserve your child’s birthday party at Signal Bay and we’ll take care of the rest! The Signal Bay Waterpark Birthday party package includes the following:

2 slices of pizza per guest

1 drink per guest

1 slice of cake per guest

2 hours reserved at the decorated picnic tables located in the Shade Structure

All day access to Signal Bay Waterpark for each paid guest

1 adult chaperone FREE per party guest (Must be at least 16 years old). Chaperones are not guaranteed pizza, cake, or drinks.

Solid colored tableware and utensils are provided

$200 for 10 guests. $17/child each additional child. Payment is due at time of reservation. Please email Sarah Barnett, s.barnett@manassasparkva.gov for additional information and/or to reserve your child’s party!

www.ManassasParkCommunityCenter.com • 703.335.8872

preschool recreation programs

2017-2018 Preschool Registration

GENERAL

The City of Manassas Park, Parks and Recreation preschool is a licensed and Virginia Quality rated program. Our curriculum emphasizes recreation with creative programs the encourage participation. Children MUST be potty trained. Parents MUST provide a completed registration form, a copy of your child’s birth certificate, immunization form, and health physical form, a $55 non-refundable annual registration fee, and attend an orientation.

To participate, ALL children must be potty trained, and not yet enrolled in Kindergarten.

SENIORS

(Ages 4-5) $114/AAP; $190/M; $200/R; $210/NR

DAY TIME MONTH M-F 9:00am-11:30am Sept M-F 9:00am-11:30am Oct M-F 9:00am-11:30am Nov

◊WCRB Dragon Tots◊ (Ages 3-4) With special emphasis on courtesy, discipline, and respect, this martial arts class teaches preschoolers all the basics of martial arts! This is a white-to-black belt class with testing on an “as ready” basis. $50/Monthly

DAY TIME DATE W 12:30pm-12:55pm 9/6-10/25

◊Hola Kids Spanish Class◊

JUNIORS

(Ages 3-5) Kids play games, use puppets, and enjoy arts and create projects as they develop language skills. $155/M; $165/R; $175/NR

DAY TIME MONTH M/W/F 12:30pm-3:00pm Sept M/W/F 12:30pm-3:00pm Oct M/W/F 12:30pm-3:00pm Nov

SESSION 1

(Age 3) $84/AAP; $140/M; $150/R; $160/NR

DAY TIME DATE W/F 10:30am-11:15am 9/11-10/13 M/W/F 11:30am-12:30pm 9/11-10/13

703.335.8872 • www.ManassasParkCommunityCenter.com

preschool recreation programs

◊ Program is included in All-Access Passport

SESSION 2 DAY TIME MONTH W/F 10:30am-11:15am 10/16-11/17 M/W/F 11:30am-12:30pm 10/16-11/17

◊Lil Sprouts Cooking Class◊ (Ages 3-5) Founder of Young Fresh Chefs, Jasmine Kelley, teaches age-appropriate, hands-on, theme based activities for children to learn and to maintain healthy eating habits. $70/M; $75/R; $80/NR

DAY TIME DATE M 11:30am-12:30pm 9/11-10/16 M 11:30am-12:30pm 10/23-11/27

◊Kids Connection◊ (Ages 3-5) Now that school is back in session, reconnect with old friends, and make new friends as we play interactive games. $40/M; $45/R; $50/NR

DAY TIME DATE Tu/Th 11:30am-12:30pm 9/12-10/5

◊Gym Jam◊ (Ages 3-5) Each week, preschoolers play classic games like kickball, freeze tag, whiffle ball, and foursquare while developing coordination and gross motor skills. $65/M; $70/R; $75/NR

DAY TIME DATE W 11:30am-12:15pm 9/13-10/18

◊Hot Shot Soccer◊

◊Book Walk◊ (Ages 3-5) Preschoolers love our “walk” through stories, with games, activities, discussions, and crafts. $40/M; $45/R; $50/NR

DAY TIME DATE Tu 11:30am- 12:30pm 10/10-10/31

NEW ◊Zumbini◊ (Ages 0-4) With a combination of music and simple body movements, Zumbini promotes cognitive, social, emotional, and motor skill development while creating bonding experience between parent(s) and child. A parent or guardian must attend class with child. $40/M; $45/R; $50/NR

DAY TIME DATE Tu 9:30am-10:15am 10/24-12/12

◊Turkey Trot◊ (Ages 3-5) Gobble up some Thanksgiving fun as we enjoy games, crafts, and food. *No Class 11/7 $40/M; $45/R; $50/NR

(Ages 3-5) This beginner soccer class details basic soccer fundamentals and skills. $65/M; $70/R; $75/NR

DAY TIME DATE Tu/Th 11:30am-12:30pm 11/2-11/16

DAY TIME DATE Sa 8:30am-9:00am 9/23-10/28

LEAGUES 2017-2018 Biddy Ball for 4 and 5 Year Olds

◊Tumble Tots◊ (Ages 3-5) This instructor-led tumbling and gymnastics class focuses on having fun while developing basic skills including flexibility, core strength, balance, upper and lower-body strength, and mental focus. $65/M; $70/R; $75/NR

DAY TIME DATE Sa 8:30am-9:00am 9/23-10/28

◊Wandering Minds◊

(Ages 4-5) The primary focus of the Manassas Park Youth Basketball League is skill development. Teams practice and play games on Fridays only. Age is determined by age on December 8, 2017. Practices will begin December 9. Games will begin January 6. Registration is open until December 1. $45/AAP; $65/M; $70/R; $75/NR

DAY TIME DATE F 6:00pm-8:00pm 12/8-2/23

(Ages 3-5) Questions and curiosity abound as we experiment with a variety of age appropriate activities. $40/M; $45/R; $50/NR

DAY TIME DATE Th 11:30am-12:30pm 10/5-10/26

Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month. Message and data rates may apply. Opt-out at any time.

www.ManassasParkCommunityCenter.com • 703.335.8872

school age recreation programs GENERAL ◊WCRB Youth Mixed Martial Arts◊ (Ages 6-13) This class benefits martial arts students with or without prior training while emphasizing courtesy, discipline and respect. Students learn several martial arts forms. We combine it with our Academic Excellence program to maximize your child’s learning. This is a white-to-black belt class with testing two to four times a year. $50/monthly

2017-2018 Extended Care Extended care is before and after school care for children, grades K thru 5th grade, who attend City of Manassas Park Schools. Extended Care follows the licensing standards of the State of Virginia, Department of Social Services, with transportation provided from the schools to MPCC. Kids participate in arts and crafts, games, sports, and swimming in a fun, supervised environment. Parents MUST attend an orientation prior to beginning Extended Care. Parents MUST provide a completed registration form, a copy of your child’s birth certificate and immunization records, a completed health physical form, and a $55 non-refundable annual registration fee. Full service days include teacher workdays, breaks, and some holidays, and are included in your payment. Call for punch card/drop in rates. (PM Punch Cards cover full service days.) *You MUST register at the Community Center. (Dates are subject to change upon the release of the 2017-2018 Manassas Park City Schools Academic School Year Calendar.)

BEFORE AND AFTER SCHOOL CARE $127/AAP; $205/M/R

DAY M M

TIME DATE 5:00pm-5:50pm Ongoing 6:00pm-6:50pm Ongoing

◊Simply Science◊ (Ages K-12) Join us for new interactive and hands-on science activities and experiments. $40/M; $45/R; $50/NR

DAY TIME DATE Sa 1:00pm-2:00pm 9/9-9/23

◊Check Mate Chess Club◊ (Ages 6-11) Learn the finer points of chess with US Chess Federation instructor German Gonzalez. All skill levels are welcome. FREE/M; Drop-In Rate/NR

DAY TIME DATE Sa 5:30pm-6:30pm 9/9-11/18

◊Paper Crafts for Kids◊ (Ages 6-13) Kids make a new paper craft project each month! We provide all paper, stickers, tools, punches, and adhesives. $15/M; $18/R; $20/NR

SESSION TIME DATE 1 6:00am-7:30am/3:10pm-7:00pm 8/14-8/25 DAY TIME DATE 2 6:00am-7:30am/3:10pm-7:00pm 8/28-9/8 Sa 12:30pm-2:30pm 9/9 3 6:00am-7:30am/3:10pm-7:00pm 9/11-9/22 Sa 12:30pm-2:30pm 10/14 4 6:00am-7:30am/3:10pm-7:00pm 9/25-10/6 Sa 12:30pm-2:30pm 11/11 5 6:00am-7:30am/3:10pm-7:00pm 10/9-10/20 6 6:00am-7:30am/3:10pm-7:00pm 10/23-11/3 7 6:00am-7:30am/3:10pm-7:00pm 11/6-11/17 8 6:00am-7:30am/3:10pm-7:00pm 11/20-12/1 AFTER SCHOOL CARE $87/AAP; $145/M/R

SESSION TIME DATE 1 3:10pm-7:00pm 8/14-8/25 2 3:10pm-7:00pm 8/28-9/8 3 3:10pm-7:00pm 9/11-9/22 4 3:10pm-7:00pm 9/25-10/6 5 3:10pm-7:00pm 10/9-10/20 6 3:10pm-7:00pm 10/23-11/3 7 3:10pm-7:00pm 11/6-11/17 8 3:10pm-7:00pm 11/20-12/1

703.335.8872 • www.ManassasParkCommunityCenter.com

school age recreation programs

◊ Program is included in All-Access Passport

◊Beginner Hand Sewing and Machine Sewing Class◊ (Ages 8-12) Students begin hand sewing using three types of stitches, and by the third class, should be ready for introduction to the sewing machine. Students complete one hand-sewn project and one machine-sewn project, using two Fat Quarters (or ½ yard of cotton fabric), thread, and a package of hand sewing needles, which students must provide on the first day of class. You will need a bag of poly-fil by the third week of class. $40/M; $45/R; $50/NR

DAY TIME DATE Sa 9:00am-11:30am 9/9-9/30

◊Intermediate Machine Sewing◊ (Ages 8-12) Returning sewing students work at a higher level of machine sewing and complete 1-2 intermediate-level projects. Students must bring their own sewing machines and supplies. Students learn how to use various sewing machine feet, work with interfacing, batting, and heat-n-bond. Students will receive a supply list based on their skill level at their first class. $40/M; $45/R; $50/NR

◊Learn Korean◊

DAY TIME DATE Sa 1:00pm-3:30pm 9/9-9/30

LEVEL 1

◊Lil’ Sprouts Just a Taste Cooking Class◊ (Ages 6-9) Kids learn healthy dietary concepts while creating healthy meals and snacks! Classes are theme-based and one hour in length. $70/M; $75/R; $80/NR

DAY TIME DATE M 4:30pm-5:30pm 9/11-10/16 M 4:30pm-5:30pm 10/23-11/27

◊Piano Lessons with Ms. Alanna◊ (Ages 6-11) Groups of two students share 30-minute sessions learning how to play basic songs and how to read piano music. Students should have a keyboard or piano at home to practice. All students will need to purchase an $8.00 workbook. $115/M; $125/R; $135/NR

DAY TIME DATE W 5:00pm-5:30pm 9/13-11/18 W 5:30pm-6:00pm 9/13-11/18 W 6:00pm-6:30pm 9/13-11/18 W 6:30pm-7:00pm 9/13-11/18 W 7:00pm-7:30pm 9/13-11/18

(Ages K-12) Children will learn the Korean alphabet, how to count, and basic Korean phrases in this fun and interactive class. $90/M; $100/R; $110/NR

DAY TIME DATE Sa 11:00am-12:00pm 9/16-11/18 LEVEL 2 DAY TIME DATE Sa 12:30pm-1:30pm 9/16-11/18

NEW! ◊Yoga for Kids◊ (Ages 6-12) Yoga promotes focus, which helps kids learn to enjoy quiet time, and learn to be still. Sound too good to be true? Just wait until the first time you tell your child to “go practice yoga” and be amazed! FREE/M; Drop-In Rate/NR

DAY TIME DATE Th 4:30pm-5:20pm 9/21-11/16

◊Lil’ Strikers Soccer◊ (Ages K-7) This class introduces soccer skills including dribbling, passing, shooting, and goalie play while having fun and exercising. $65/M; $70/R; $75/NR

DAY TIME DATE Sa 9:00am-10:00am 9/23-10/28

◊Lil’ Rumblers & Tumblers◊ (Ages K-7) This instructor-led tumbling and gymnastics class focuses on having fun while developing basic skills including flexibility, core strength, balance, upper and lower-body strength, and mental focus. $65/M; $70/R; $75/NR

DAY TIME DATE Sa 9:00am-10:00am 9/23-10/28

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school age recreation programs

◊Strikers Soccer◊

◊The Best Way to Play Defense◊

(Ages 8-11) This class introduces soccer skills including dribbling, passing, shooting, and goalie play while having fun, exercising, and learning teamwork! $65/M; $70/R; $75/NR

(Ages 8-11) This class provides specific defensive basketball drills while teaching defensive techniques and fundamentals. We will use some game-like situations to work on different defensive movements including closeouts and slides. $65/M; $70/R; $75/NR

DAY TIME DATE Sa 10:15am-11:15am 9/23-10/28

◊Zumba Jr and Zumba Kids◊ (Ages 4-12) Break down Zumba dance steps, and get kids’ feet moving! As kids let loose and have fun, they develop confidence, selfesteem, coordination, and cultural awareness too! FREE/M; Drop-In Rate/NR

ZUMBA JR (AGES 4-6) DAY TIME DATE F 6:30pm-7:00pm 9/24-11/12 ZUMBA KIDS (AGES 7-12) DAY F

TIME 7:00pm-7:45am

DATE 9/24-11/12

◊MPCC Basketball Shooting Clinics◊ (Ages 8-11) This clinic teaches accuracy, consistency, and repeatability, which are the components of great shooting! We also teach a simple approach to free throws and shooting off the dribble, plus using picks and screens. $65/M; $70/R; $75/NR

DAY TIME DATE Sa 12:15pm-1:15pm 10/6-11/10

DAY TIME DATE Sa 1:30pm-2:45pm 10/6-11/10

◊Youth Sewing Circle Workshop◊ (Ages 8-12) Be part of the new generation of sewers who will one day clothe the world! This workshop is open to hand and machine sewing youth who already know sewing basics. Just bring your needles, thread, and fabric supplies. Do not forget to bring a snack for break time. $40/M; $45/R; $50/NR

DAY TIME DATE Sa 1:00pm-4:00pm 10/7-10/21

◊Beginning Breakin’◊ (Ages 6-11) Instructors Jose and Alisha teach proper hip-hop fundamental moves, footwork, power moves, and basic choreography concepts. Dancers are encouraged to wear long pants and sneakers. Dancers will perform for family and friends at the end of the session. No class on 11/22 and 11/24. *Class ends at 6:30pm on Fridays. $35/M; $40/R; $45/NR

DAY TIME DATE W/F *5:00pm-6:00pm 10/11-12/8

703.335.8872 • www.ManassasParkCommunityCenter.com

school age recreation programs

◊ Program is included in All-Access Passport

Fall Family Fun Night

Leagues

(All Ages) Bring the family out for a night of fun, games, roasting s’mores, a hayride around the park, and so much more! $12 per household

2017-2018 MPYBL (Manassas Park Youth Basketball League)

DAY TIME DATE Sa 6:00pm-8:00pm 10/14

◊A Day with the Girls◊ (Ages 8-12) Girls just want to have fun being pampered doing hair, nails, and sharing beauty secrets with friends! $20/M; $25/R; $30/NR

DAY TIME DATE Sa 1:00pm-2:30pm 10/21

◊DIY Crafts◊ (Ages K-12) Kids who like arts and crafts and making simple DIY crafts love these classes! $15/M; $20/R; $25/NR

(Ages 6-12) This co-ed league focuses on skill development with practice once a week and games on Saturday at Manassas Park Middle School. Age is determined by age on January 1, 2018. Skills Assessments will be held based on age: ages 6 and 7 on Monday Nov. 13th, ages 8 and 9 on Tuesday Nov. 14th, ages 10-12 on Wednesday Nov. 15th. The Draft is Sunday, November 26. Mandatory Coaches clinic on December 2 and practices begin on December 11. Games begin January 6. Playoffs will begin in March. (Dates are subject to change). No registrations accepted on the night of your age groups skills assessment. Space is limited. $54/AAP; $80/M; $85/R; $90/NR

DAY TIME DATE M-F 6:00pm-9:00pm 12/11-3/31

DAY TIME DATE Th 6:30pm-7:30pm 11/2-11/16

2017-2018 MPYBL (Manassas Park Youth Basketball League) Cheer Program

◊Santa’s Sewing Gifts Workshop◊

(Ages 6-12) Learn cheers, support the youth basketball league with a practice once a week, and cheer at games throughout the season. Practice date is subject to change based on volunteer coaches’ availability. Uniforms are included in the registration fee. $54/AAP; $80/M; $85/R; $90/NR

(Ages 8-12) Construct homemade gifts for Christmas and holidays, birthdays, or special occasions. Bring your sewing machine, fabrics, needles, thread and other supplies and learn to make craft items that will make you proud. $40/M; $45/R; $50/NR

DAY TIME DATE Sa 1:00pm-4:00pm 11/4-12/16

DAY TIME DATE M-F 6:00pm-9:00pm 12/11-3/31

www.ManassasParkCommunityCenter.com • 703.335.8872

school age recreation programs

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teen recreation programs

SEMPTEMBER - NOVEMBER Monday

Tuesday

Wednesday

Thursday

Friday

Get Up And Move

Circuit Workout 5:00pm-6:00pm

All Sports 5:00pm-6:00pm

Drop-In Volleyball 3:00pm-7:00pm

Walking Club 4:15pm-4:45pm

Drop-In Basketball 3:00pm-7:00pm

Connect with Your Community

Movie Monday 4:30pm-6:45pm

Mexican Cooking 4:15pm-5:45pm

Homework Help 4:00pm-5:15pm

Karaoke 4:30pm-5:30pm

Positive Thinking for Teens 4:00pm-5:00pm

Learn Something New

Gardening 4:00pm-5:00pm

Express Yourself Through Journaling 3:15pm-4:30pm

Breakdancing 5:00pm-6:00pm

Job Skills for Teens 5:00pm-6:00pm

Teen Center Hours:

Monday – Thursday: 2:45pm – 7:00pm Friday: 2:45pm – 9:00pm Saturday: 11:00am – 3:00pm

Manassas Park Teen Passport Welcome to the Teen Passport specifically for teens in 6th-12th grades! The teen passport membership is $20.00 per month. Teens can earn points toward their teen passport each month with good grades, community service, and by volunteering. When a teen earns 20 points, their next month is FREE!

Passport Includes: Access to the gym, pool, recreational

programs, instructional classes, and more! Plus take advantage of the Teen Center, featuring computers, a flat screen TV, Wii, Xbox, foosball, Air Hockey table, and pool table!

No Passport? No Problem! We want every teen to be able to take advantage of all of our programs! Non-members may enroll in any class individually by paying the $2 drop-in rate.

Friday Night Live 7:00pm-8:15pm (1st Friday of the month)

Teen ID Policy: Teens between ages 12–15, including those

without memberships, will need to be issued a Community Center Teen ID in order to access the facility without a parent or guardian. Teens will be required to leave their ID at the front desk when they enter the building and retrieve it when they exit the building. Teens who do not retrieve their ID when exiting the building must pay a $5 drop-in on their next visit.

Saturday Activities 3rd Saturday of the month On the third Saturday of the month, we provide transportation and staff to supervise the following outings or events: Sept. 16: Cosmetology Day at MPCC Oct. 21: Manassas Cinemas * Nov. 18: Xbox Tournament at MPCC *Nominal fee required to participate.

connect with us! Instagram @MP_Teen_Center

www.ManassasParkCommunityCenter.com • 703.335.8872

teen recreation programs Get Up and Move

Positive Thinking for Teens

Circuit Workout

Join Recreation Leaders, and other teens, as we come together to help motivate each other as we set and achieve goals. There truly is power in positive thinking and talking with peers!

Use the MPCC gym for a full-body, circuit workout that you can make intense or light, depending on how hard you push yourself. We will provide you with a log to keep track of your progress.

Learn Something New

All Sports

Gardening

Each Tuesday, teens play a different sport such as badminton, volleyball, basketball, soccer, or cornholeâ&#x20AC;&#x201D;or any other sport teens would like.

The teen vegetable garden is back by popular demand! Teens meet weekly to discuss plans for the garden including planting vegetables like lettuce, tomatoes, and peppers. Once grown, we will harvest all the veggies! Join us to learn about nature.

Drop-In Volleyball Once a week, the volleyball net up goes up just for the teens. Bring your friends and serve, set, and spike all while having fun with your friends.

Walking Club If you are not a big fan of running or playing sports, but still want to exercise, then walking is perfect! Did you know that walking has similar benefits to running? Team up with other teens, or with our Recreation Leaders, and walk around the Community Center.

Drop-In Basketball Every Friday after school, the Community Center basketball courts are open for teens to play pick-up games with friends. Grab a basketball, and meet us on the court!

Express Yourself through Journaling Whether you have been itching to get the pen moving on something other than homework or you just want to get help writing a story, then this is the place for you. We will not be sharing what we write, unless you want to.

Breakdancing Instructors, Jose and Alisha, teach how to perform breakdance moves that you can show to your friends. Class also meets on Fridays from 5:00pm-6:30pm

Job Skills for Teens

Connect with Your Community

Are you looking for a job, but have no idea how to get started or what you need to do? Our staff will help you correctly complete job applications and provide interview advice. We will even drive you to your interview!

Movie Monday

Friday Night Live!

Every Monday, the Teen Center turns into a mini movie theatre. We watch movies like Disney classics, motivational movies, and new releases. All movies are rated G through PG-13.

Each first Friday of the month, we will have a new activity accompanied by music and food. Come and see why the Teen Center is the place to be!

Mexican Cooking Ms. Janet teaches teens how to spice up Mexican favorites like enchiladas, flautas, tacos, sopas and flan as she reviews their history and provides some interesting facts about each dish.

Homework Help Our Teen Recreation Leaders will work with you to help you understand your homework or prepare for a test.

Karaoke The Teen Center has a karaoke machine so teens can sing along to their favorite songs!

703.335.8872 â&#x20AC;˘ www.ManassasParkCommunityCenter.com

teen recreation programs

◊ Program is included in All-Access Passport

General ◊MP3◊ MP3 stands for Manassas Park 3 O’clock Club, which is specifically for teens in grades 6-8. This after-school program encourages teen participation in a lightly supervised, safe, fun, place. Recreation Leaders use activities that encourage learning in an independent or group setting. MP3 meets every Monday-Friday during the school year from 2:45pm-7:00pm. Transportation is provided from Manassas Park Middle School to the Community Center. MP3 does not meet on holidays or teacher workdays. All participants MUST pre-register.

◊Naginata◊ (Ages 14+) Naginata is an ancient Japanese weapon used by Samurai men and women. Sensei Djinn teaches the martial art form of Atarashii Naginata. All experience levels are welcome, and loaner equipment is available. A one-time registration fee of $60 is required. $30/monthly

DAY TIME DATE Su 4:00pm-6:00pm Ongoing F 6:00pm-8:00pm Ongoing

◊Just a Taste Teen Cooking Class◊ (Ages 12-17) In this class, your teenager is sure to have fun! This class will teach your teen principles that are key to the healthy lifestyle. Your teen will engage in fun nutritious centered activities, while preparing their own healthy meals each class. $70/M; $75/R; $80/NR

◊Teen Vision Planning Series◊ (Ages 12-17) This hands-on workshop helps teens with daily life and features speakers/videos in specialty areas including finance, business ownership, entertainment, the arts, law, medicine, and sports. Teens are inspired to create a vision board, bringing in favorite magazines to share with others and to explore ideas. $8/M; $10/R; $12/NR

DAY TIME DATE M-F 1:00pm-4:00pm 10/23-10/27

Leagues

2017-2018 MPYBL (Manassas Park Youth DAY TIME DATE Basketball League) W W

4:30pm-5:30pm 4:30pm-5:30pm

9/6–10/11 10/25-11/29

◊Teen Dance◊ All students attending Manassas Park and Prince William Middle Schools are invited to participate in our first Community Center Teen Dance! This dance is FREE for all Manassas Park Community Center members; non-members must pay the daily drop-in rate. A school or Community Center I.D. is required before entering the dance. For more details, stop by the teen center!

DAY TIME DATE F 6:30pm-8:45pm 10/6

(Ages 13-17) Each teammate will play in these co-ed leagues with focus on skill development. Teams practice once a week and games are on Saturday at Manassas Park Middle School or Manassas Park High School. Age is determined by age on January 1, 2018. Skills Assessments on Thursday, November 16. Draft on Sunday, November 26. Mandatory Coaches clinic on December 2. Practices begin December 11. Games begin January 6. Playoffs begin in March. (Dates are subject to change). No registrations accepted on the night of your age groups skills assessment. Space is limited. $54/AAP; $80/M; $85/R; $90/NR

DAY TIME DATE M-F 6:00pm-9:00pm 12/12-3/25

Committees Teen Advisory Committee

We are looking for outgoing involved teens to help shape and plan our teen programs and events. The Teen Advisory Board is a group of teens that want to have their voices heard! DAY TIME DATE F 4:00pm Second Friday of each month

www.ManassasParkCommunityCenter.com • 703.335.8872

teen recreation programs

Aquatics

American Red Cross Lifeguard Course

DAY TIME DATE Tu/Th 3:45pm-4:25pm 9/12-10/5 Tu/Th 3:45pm-4:25pm 10/10-11/2 Tu/Th 3:45pm-4:25pm 11/7-11/16* *Only 4 lessons: $15/AAP; $25/M; $30/R; $35/NR Tu/Th 3:45pm-4:25pm 11/28-12/21

DAY TIME DATE Sa Sa

(Ages 15+) You must be at least 15 years old by the last class, and you must attend all classes to be certified. Student must be able to complete the prerequisites in order to complete the class, which include swimming 300m, treading water for 1 minute, and a timed event. Upon completion of the class, certification includes American Red Cross Lifeguarding/First Aid/CPR/AED for Lifeguards and is valid for 2 years. $200/M; $210/R; $225/NR

DAY Sa/Su

TIME DATE 10:00am-4:00pm 9/23-10/1

DAY TIME DATE F Sa/Su

12:15pm-12:45pm 9/9-10/28 12:15pm-12:45pm 11/4-12/23

703.335.8872 â&#x20AC;˘ www.ManassasParkCommunityCenter.com

4:00pm-9:00pm 10/27 9:00am-5:00pm 10/28-10/29

adult recreation programs

◊ Program is included in All-Access Passport

◊WCRB Adult MMA Class◊

NEW! ◊Focused Awareness Meditation◊

(Ages 18+) This martial arts class is specifically for adults with an emphasis on spatial awareness, self-discipline, and self-defense. Students will learn several martial arts forms while rising to the challenge of this class. This is a white-to-black belt class with testing two to four times a year. $50/monthly

(Ages 18+) Karen David of Live Life Well Consulting has been trained and is certified as a Meditation Specialist to teach Focused Awareness Meditation. This meditation practice has 5 easy steps to follow, leading on to a successful practice of meditation that is easy to learn and stay within one’s busy life. $40/M; $45/R; $50/NR

DAY M

DAY TIME DATE Th 7:00pm-8:00pm 9/7-9/28 Th 7:00pm-8:00pm 10/5-10/26 Th 7:00pm-8:00pm 11/2-11/30

TIME DATE 8:00pm-8:50pm Ongoing

DAY TIME DATE Su 4:00pm-6:00pm Ongoing F 6:00pm-8:00pm Ongoing

◊Intro to Pickleball◊ (Ages 16+) Learn all the basics of Pickleball with some of our most dedicated, encouraging, and skilled Pickleball players! Bring a water bottle, towel, and comfortable shoes. $25/M; $30/R; $35/NR

DAY TIME DATE Tu 11:00am-12:00pm 9/5-9/26

◊Dressmaking 101: Shirts/Tops◊ (Ages 18+) This beginner dressmaking class begins with learning to read simple patterns, fabric types and care, and other terms associated with sewing. This class is limited to patterns only. Students must have their own sewing machine and are responsible for all of their own sewing supplies. $55/M; $60/R; $65/NR

DAY TIME DATE Th 6:30pm-8:30pm 9/7-9/28

NEW! ◊The Road to Wellness◊ (Ages 18+) Karen David of Live Life Well, LLC will help you achieve your physical, mental, and emotional fitness goals. You’ll develop self-awarness, learn how to set plans, build confidence, and create wellness focused habits. $40/M; $45/R; $50/NR

DAY TIME DATE Th 5:30pm-6:45pm 9/7-9/28 Th 5:30pm-6:45pm 10/5-10/26 Th 5:30pm-6:45pm 11/2-11/30 Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month. Message and data rates may apply. Opt-out at any time.

◊Adult Board Game Night◊ (Ages 18+) Come play games like Settlers of Catan, Power Grid, Pandemic, and Mysterium every 2nd and 4th Friday of the month. Try some games you have thought about getting, and make new friends too! Some games may contain mature themes. FREE/M; Drop-in rate for non-members

DAY TIME DATE F 6:00pm-8:30pm 9/8-11/17

◊Scrapbooking and Cardmaking◊ (Ages 16+) Make greeting, holiday, thank you, and personalized cards with a new project every month! You bring your creativity; we provide the paper, stickers, and projects! $15/M; $20/R; $25/NR

DAY TIME DATE Sa 10:00am-12:00pm 9/9 Sa 10:00am-12:00pm 10/14 Sa 10:00am-12:00pm 11/11

◊Country Line Dancing with Scotty Inman◊ (Ages 18+) Come with a partner, or come alone, to learn country line dances gradually! We start with the basics and progress to intermediate dances! $55/M; $60/R; $65NR

DAY TIME DATE Su 1:45pm-3:00pm 9/10–11/12

Hand Dancing (Ages 18+) The 7 Step Hand Dance Academy specializes in the African-American art form of hand dancing which combines sophisticated slick hand interchanges and rhythmic footwork that allows dancers to uniquely express themselves. To register, please contact Ray Morton at rstrdm@aol.com. $100

DAY TIME DATE Su 2:15pm-3:30pm (Line Dance) 9/10-11/12 3:30pm-4:30pm (Hand Dance Beg.) 9/10-11/12 4:30pm-5:30pm (Hand Dance Int.) 9/10-11/12

www.ManassasParkCommunityCenter.com • 703.335.8872

adult recreation programs ◊Music Ensembles◊ (Ages 18+) Participants learn performance techniques while playing music with their peers in a relaxed setting. Some proficiency on an instrument is required for this course. $95/M; $105/R; $115/NR

DAY TIME DATE Su 2:00pm-3:00pm 9/17-11/19

◊Wood Burning Class◊ (Ages 17+) It is easy and fun! Just come with an open mind, and let your ideas become beautiful works of wood burning! $30/M; $35/R; $40/NR

DAY TIME DATE Su 3:30pm-5:30pm 9/10 Su 3:30pm-5:30pm 11/12

◊Music Theory◊ (Ages 18+) Participants learn the basic building blocks of creating music with opportunities to create original music as well! $75/M; $85/R; $95/NR

DAY TIME DATE M 6:30pm-7:30pm 9/11-11/13

◊Creative Writing Workshop◊ (Ages 18+) Connect with your creativity as you receive feedback on your writing! You can bring your writing with you or we will write from prompts and discuss fresh approaches. Please come with a journal or notebook, and be ready to write! $30/M; $35/R; $40/NR

DAY TIME DATE Tu 1:30pm-3:00pm 9/12-12/5

◊Music Appreciation◊

◊Saxophone, Clarinet, Flute, Trumpet and Snare Drum Lessons◊ (Ages 18+) Instrument lessons are available for half hour sessions between 3:00pm-6:00pm on Fridays. If interested in signing up, please contact Tony Thomas at t.thomas@manassasparkva.gov to arrange a time with the instructor. Each session consists of 10 weeks. $125/M; $135/R; $145/NR

NEW! ◊Outdoor Yoga◊ (Ages 18+) Enjoy the refreshing experience of outdoor yoga in beautiful, cool, autumn weather. Learn basic hatha yoga postures, breathing control, and finish with a cool down meditation. $25/M; $45/R; $45/NR

DAY TIME DATE Tu 6:30pm-7:20pm 9/19-11/14

NEW! ◊Bollywood and Classical Indian Dance◊ (Ages 18+) This class blends popular Bollywood movements with basic arm and foot patterns commonly seen in classical Odissi style Indian dance. Come and discover this beautiful, elegant, and fun dance style. $45/M; $50/R; $55/NR

DAY TIME DATE Th 5:30pm-6:20pm 9/21-11/16

◊Understanding and Improving Your Credit Score◊

(Ages 18+) Participants are introduced to the history of music providing the basis to understand many types of music by learning the fundamentals in a concert setting. Special emphasis is placed upon major composers of each period up to today! $75/M; $85/R; $95/NR

(Ages 17+) Credit rules and small steps that make a big impact. Class taught by Virginia Cooperative Extension. FREE

DAY TIME DATE Tu 6:30pm-7:30pm 9/12-11/14

◊Dressmaking 102: Skirts/Pants◊

DAY Tu

TIME DATE 7:00pm-9:00pm 9/26

(Ages 18+) We focus is the history of jazz with special emphasis on major performers, improvisation, and how jazz has helped to shape modern music. $75/M; $85/R; $95/NR

(Ages 18+) This beginner dressmaking class focuses on making stylish pants/skirts using simple sewing patterns. Students who have mastered the basics outlined in Dressmaking 101: Shirts/ Tops (whether in this class or elsewhere) are encouraged to enroll. Students must have their own sewing machine and are responsible for all of their own sewing supplies. $60/M; $65/R; $70/NR

DAY TIME DATE Th 6:30pm–7:30pm 9/14-11/16

DAY TIME DATE Th 6:30pm-8:30pm 10/5-10/26

◊Jazz Appreciation◊

703.335.8872 • www.ManassasParkCommunityCenter.com

adult recreation programs

◊ Program is included in All-Access Passport

NEW! ◊Adult All Sports◊ (Ages 18+) MPCC’s new sports class combines exercise and entertainment with a different sport each week including futsal, basketball, kickball, Pickleball, bean toss, volleyball, and playground games! You will have fun while socializing and playing sports. $65/M; $70/R; $75/NR

DAY TIME DATE Th 7:00pm-8:30pm 10/5-11/9

◊Money Saving Tips and Savings Strategies◊ (Ages 17+) Ready for holiday shopping? Plan for your spending now and put your credit card away! Class taught by Virginia Cooperative Extension. FREE

DAY TIME DATE Tu 7:00pm-9:00pm 10/24

Winter Classic Co-Ed Dodgeball Tournament (Ages 18+) Dodgeball is here at MPCC. Gather six of your friends who like dodgeball and play in this tournament. Two players per team must be female. $100 per team

DAY TIME DATE Sa 1:00pm-5:00pm 12/16

DROP-IN ACTIVITIES

◊Dressmaking 103: Dresses◊ (Ages 18+) Here is your chance to learn how to apply bodice, skirtmaking skills, and enhance your most flattering features! It all begins with a simple sewing pattern of your choice. Students who have mastered the basics outlined in earlier Dressmaking (whether in this class or elsewhere) are encouraged to enroll. Students must have their own sewing machine and are responsible for all of their own sewing supplies. $60/M; $65/R; $70/NR

DAY TIME DATES Th 6:30pm-8:30pm 11/2-12/4

LEAGUES Fall Open Basketball League (Ages 18+) Be a part of the 2017 Fall Basketball season, where each team will play eight games either once or twice a week. Dates are subject to change. Teams must pay registration fee before the first scheduled game! $550 per team

DAY TIME DATE M/W 7:00pm, 8:00pm, 9:00pm TBD

Fall Over 35 Basketball League (Ages 35+) Our over 35 League teams play games on Thursdays. There will be eight regular season games followed by playoffs. Dates are subject to change. Teams must pay registration fee before the first scheduled game! $550 per team

DAY TIME DATE Th 7:00pm, 8:00pm, 9:00pm TBD

◊Basketball Drop-In◊ We have pick-up basketball games every Tuesday night and Saturday afternoon. Pick-up games are participant officiated. FREE/M; Drop-in rate for non-members

DAY TIME DATE Tu 7:00pm-9:00pm Ongoing Sa 3:00pm-6:00pm Ongoing

◊Pickleball Drop-in◊ Play Pickleball inside the Community Center gym. Pickleball combines tennis, racquetball, and table tennis and is one of the fastest-growing sports at MPCC! Pick-up games are self-officiated. FREE/M; Drop-in rate for non-members

DAY TIME DATE Tu/Th/F 8:00am-10:00am Ongoing W 7:00pm-8:30pm Ongoing Su 4:00pm-6:00pm Ongoing

◊Table Tennis Drop-in◊ Bring your paddle and some table tennis or ping-pong balls and play drop-in table tennis games at MPCC. FREE/M; Drop-in rate for non-members

DAY TIME DATE Tu/Th 8:00am-11:00am Ongoing

◊Volleyball Drop-in◊ Play pick-up volleyball games inside the Community Center gym. Pick-up games are self-officiated and you must have a minimum of eight players to play. FREE/M; Drop-in rate for non-members

DAY TIME DATE Su 4:00pm-6:00pm Ongoing

www.ManassasParkCommunityCenter.com • 703.335.8872

senior recreation programs

SEPTEMBER – NOVEMBER. Monday

Wednesday

Thursday

Friday

Walking Club 9:00am – 10:00am

Pickleball 8:00am – 10:00am

Puzzle Mania 9:00am – 10:00am

Book Club 9:00am – 10:15am

Walking Club 9:00am – 10:00am

Senior Strength and Card Shark Charity Crafting Stretch 10:30am – 11:30am 10:00am – 11:30am 10:15am – 11:00am

Beginner Yoga 9:00am – 10:00am

Plarning 9:00am – 12:00pm

Aquasize 9:00am – 9:50am Social Knitting/ Crocheting 10:30am – 11:30am

Tuesday Pickleball 8:00am – 10:00am

Senior Yoga Teeing Up Senior Socials 10:15am – 11:00am 10:30am – 11:30am 10:30am – 12:00pm

Restorative Aquafit 10:30am – 11:20am Scrabble Club 10:30am – 12:00pm

Senior Potluck Dinner 4:30pm – 6:00pm 3rd Friday of the Month

Computer Help Desk 1:00pm – 2:00pm

All classes (except swim lessons) are included FREE of charge for active adult members. We have two Active Adult memberships available. Our Active Adult membership is $15 per month for individuals 55 to 64 years of age. Our Senior Passport Program is only $30 per year for individuals 65 years of age or older. Membership includes all the benefits of the Basic Membership and access to all senior programs (except swim lessons) at no additional charge. Enjoy our potlucks, the wellness area, pool, active adult programs, and more! Non-members may enroll in any of these classes individually by paying the $2 daily drop-in rate. *Times, dates, and activities are subject to change. Transportation is available for residents of Park Place Senior Apartments on Mondays, Wednesdays and Friday with pick-up times at 8:45am and 11:45am, and drop-off times at 11:40am and 2pm. Please keep in mind that meals are not currently provided at the Manassas Park Community Center, therefore participants attending from 8:45am-2pm will need to provide their own lunch. *Transportation availability, times, and locations are subject to change. Please call to arrange transportation.

We are seeking Senior Volunteers to teach our Senior classes! Contact Bethiah Shuemaker at 703-335-8872 or b.shuemaker@manassasparkva.gov

703.335.8872 • www.ManassasParkCommunityCenter.com

senior recreation programs *program is self-facilitated

SENIOR ANNOUNCEMENTS We are very excited to announce The Lifelong Learning Institute in Manassas (LLI-Manassas) will be offering two classes during the fall and winter. Topics, dates, and times will be announced in the Senior MOSAIC.

Aquasize As you exercise in the indoor pool, you will keep your

*Scrabble Club Let Scrabble test your vocabulary and exercise

muscles toned, and get a great low-impact, full-body workout.

your brain.

Beginner Yoga Beginner Yoga will cover the fundamentals of

Senior Potluck Dinner On the third Friday of the month, bring

yoga poses and breathing techniques. This class will also focus on strength and flexibility as well as breathing awareness and relaxation.

a dish to share, stop by our community potluck dinner to chat with friends, and meet new ones.

*Book Club Each week, we have friendly and lively discussions

Senior Socials One of the longest running programs in Manassas

about the books chosen by the book club group. Genres include classics, history, biographies, fiction, non-fiction, and world war. A fascinating book can transport you across the oceans to other continents and eras, all through reading literature. Central Library supplies all books.

Park! If you are excited to meet with new and old friends and talk about the dayâ&#x20AC;&#x2122;s events, or if you want to work on a project that encourages your creative touch, then this social group is perfect for you. We will work on crafts, play bingo, and socialize each Wednesday.

*Card Shark Bring a friend and revisit some of the classic card

Senior Strength and Stretch Seniors of all shapes, sizes,

games to include Rummy, Uno, and Spoons. Use the Solitaire skills you have been practicing on your phone and partner up for Double Solitaire.

and mobility levels love this class! You will get a great, low-impact workout that meets your needs and provides a challenging workout!

Charity Crafting Share your talents and passion to create crafts

one with us for a relaxing morning of either knitting or crocheting and socializing. Share ideas and create items such as dishcloths, baby Afghans, and unity scarves. Help provided as needed.

that will benefit others with our various charity partnerships including Foster Care to Success. Helping others makes us feel good while bring a much needed gift to someone else.

Coffee Klatch Potluck Beginning in October, we begin our bimonthly potluck get together featuring great food, fellowship, and an occasional guest speaker regarding senior issues.

Computer Help Desk Learn to use a computer, or a particular program on a laptop, or just try to figure out how to send an e-mail in our class. We have collaborated with Storage Strategies, Inc. (SSI) for instruction on computer help for beginners and beyond.

Pickleball Pickleball is a great sport that is described as a combination of tennis and badminton. It is a fun and a great way to get exercise. This sport has skyrocketed in popularity at the Community Center.

*Social Knitting/Crocheting Bring a project or start a new

Senior Yoga Flexibility and strengthening your core are keys to this class that is specifically for seniors. The class can be adapted for individuals that have limited mobility.

NEW! Teeing Up Golf lovers practice putting and swing shots with our indoor putting mat and net. You will be ready for the links rain or shine, with no wind to blame on those off-center shots! Bring your own putter or you may use ours.

Walking Club Calling all walkers as we walk and talk, you will be hitting your stride and realizing the heart benefits of a 1,000 steps. Bring comfortable walking shoes, a water bottle, and your favorite ball cap! In the event of rain, our activity will be indoors.

Plarning Plarn is plastic bag yarn! You do not need to know how to crochet; you can come and help cut and roll bags all while socializing with the group.

*Puzzle Mania Keep those critical thinking skills honed by collaborating on a group puzzle, Sudoku, or crosswords.

Restorative Aquafit This pool exercise class puts the needs of participants into action by offering low impact exercise that anyone can handle. Our heated indoor pool will help work wonders on achy muscles and joints and help put a spring into your step.

www.ManassasParkCommunityCenter.com â&#x20AC;˘ 703.335.8872

therapeutic recreation programs

Manassas Park Buddy Club

Take One Drama Troupe

(Ages 17+) This one of a kind, special program is a self-facilitated adult social group. This program is designed to meet the needs of individuals with developmental/cognitive disabilities. Daily activities include arts and crafts, fitness classes, movies, computer, and video games. Buddies will also have access to the wellness center and the pool. $2 drop in rate for non-members. $20/month

(Ages 17+) Take One Drama Troupe is a group of talented individuals with developmental and or cognitive disabilities. We perform twice a year: a play in the fall and a variety show in the spring. Practices are held at the Manassas Park Community Center. If you are interested in participating, volunteering, or would like additional information on the production, please contact Tony Thomas at t.thomas@manassasparkva.gov or 703.335.8872. Performance date is on December 1 at MPMS at 7:00pm. $65.00

DAY TIME DATE M/Tu/Th 10:00am-2:30pm On-Going

Adapted Aquatics

DAY TIME DATE W 6:00pm-7:00pm 9/27-11/29

(Ages 5-18) We have designed a swimming program for individuals with disabilities to be able to learn water safety, swim techniques, and to feel comfortable in the water. Each participant must have an aide (or parent) in the water during the lesson. Aides provided at no additional charge if arranged with the Aquatics Manager in advance. Contact Sarah Barnett at 703.335.8872 or s.barnett@manassasparkva.gov. $27/AAP; $45/M; $55/R; $65/NR

DAY TIME DATE Sa 12:15pm-12:45pm 9/9-10/28 Sa 12:15pm-12:45pm 11/4-12/23

703.335.8872 â&#x20AC;˘ www.ManassasParkCommunityCenter.com

www.ManassasParkCommunityCenter.com â&#x20AC;¢ 703.335.8872

Pretty Nails

Family Entertainment!

Mother’s Day Makeover Contest Vendor!

9117 Andrew Dr, Manassas Park 703-392-5454

Safari Bingo’s live animal comedy magic show features: a hedgehog, racing hamsters and a dancing dog! We can also provide a variety of performers: face painters, balloonists, bubble shows, magicians, clowns, musicians, holiday characters - you name it!

www.partyco-op.com 703-743-2596

703.335.8872 • www.ManassasParkCommunityCenter.com

THE RIDE THAT'S RIGHT FOR YOU! Comfortable Commuting Traveling to and from work can be more comfortable, convenient, and affordable when you use OmniRide or Metro Direct buses. • Comfortably cruise on OmniRide commuter

express service from eastern Prince William County, the Manassas area and Gainesville to downtown Washington, the Pentagon, Crystal City, Rosslyn, Ballston, Tysons Corner, Washington Navy Yard and more. • Relax on the Manassas Metro Direct, which

connects Manassas and the Tysons Corner Metro Station.

• Enjoy stress-free travel on the Prince

William Metro Direct, connecting eastern Prince William County with the Franconia-Springfield Metro Station. • Gainesville commuters can avoid traffic

hassles by riding the Linton Hall Metro Direct to the Tysons Corner Metro Station, or hop aboard a Gainesville OmniRide to downtown DC.

Sit back, relax and enjoy a more comfortable commute to work on OmniRide or Metro Direct! Omni Ride

•

Omni link

•

Cross County Connector

•

Metro Direct

•

OmniMatch

are services of the Potomac and Rappahannock Transportation Commission. SmarTrip® accepted on all PRTC buses. PRTCtransit.org (703) 730-6664 or (888) 730-6664 Virginia Relay Center-TDD, call 711

PRTC participates in the Guaranteed Ride Home and SmartBenefits Programs.

www.ManassasParkCommunityCenter.com • 703.335.8872

City of Manassas Park Department of Parks and Recreation 99 Adams Street Manassas Park, Virginia 20111

Visit us online where the MOSAIC is also available in PDF format. www.ManassasParkCommunityCenter.com