Freepress 6 30 17 pdf web by Andrew Jones

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FreePress

We have a full pages of exciting and local job openings inside this week's classiﬁeds!

PRSRT STD ECRWSS U.S. POSTAGE PAID PERMIT NO. 65 GRANVILLE, NY

Your quarterly "Healthy Living" edition is inside!

Postal Customer

Friday, June 30, 2017

Fireworks show in Greenwich Saturday night! See inside

BONUS EDITION

THESE MONEY SAVING INSERTS INSIDE!

INSIDE

Byron's Village Market

Special 12-page July 4th celebrations and shopping guide inside!

SALEM

A Perfect Likeness!

Washington County's biggest Fourth of July celebration kicks oﬀ this Saturday as the Salem Volunteer Firemen present their annual three-day carnival. Also, this year's parade, titled "Disney," will step oﬀ Sunday at 6 p.m. See all the details inside

Cambridge Village Market

Make-A-Wish Family Day A&J Enterprises is hosting a "Make-A-Wish Family Day" on Saturday from 10 a.m. - 2 p.m. Children can explore a petting zoo and there will be a mini carnival featuring games, horse rides and more. See all the details about this great local event inside.

Hoosick Falls band concerts begin

not all circulars are inserted in all areas covered by the FreePress

A proud Al McNall displays his daughter Kelsey's award-winning drawing of him. Kelsey, 10, was the winner of the FreePress' "Draw Your Dad Father's Day Contest." She won Al a round of golf for four, with carts, at the Ondawa Golf Course in Cambridge. Congratulations Kelsey!

Buy me! Call the FreePress today at 6421234 to purchase this space

GF Heating Oil & Propane

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DUMPSTERS FOR RENT

10 & 15 yard dumpsters available.

Dave Schneible • Argyle, NY

(518) 538-7577 (518) 692-8700

davesdumpsters@gmail.com

SEPTEMBER GIVEAWAY JUNE GIVEAWAY

CVS pharmacy

Music is in the air this summer as The Hoosick Falls Community Band will begin its concert series in Wood Park on Main Street on July 5. Details inside.

THE GREAT HOT AIR

The Great Balloon Ride Giveaway

Balloon Ride

c/o Team Tinkham of Berkshire Hathaway Home Services 53 High Street Hoosick Falls, NY 12090

Giveaway

Just imagine you and a friend enjoying a fabulous hot air balloon ride over the beautiful hills and valleys of southern Washington County. After enjoying the scenic views you will then land and enjoy a champagne toast. Then off for a delicious breakfast along with the pilot at Benson's Restaurant. Too good to be true? Not at all...this is what one lucky couple will enjoy if they are the winner of our June "Great Hot Air Balloon Ride Giveaway." This giveaway is sponsored by Team Tinkham A $1,800 of Berkshire Hathaway Home Services and Manchester NewsValue! papers. Don't delay...fill out your official entry form and mail it in today...and good luck!! Pam and Rick Tinkham

stoves • fireplaces • inserts gas • wood • pellet • corn • coal Cash-N-Carry or Complete Installation

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Mark harwooD Construction & Mechanical Design • New Homes • Additions 692-9390 Renovations • Remodeling • Painting 859-9979

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email (optional) Please note all entries must be on this ofﬁcial form and must be handwritten. All others are invalid. All entries must be received by 6/30/17. Any winner in the past 24 months is not eligible. Mail or Drop off only at the address above. We will announce the winner in our 7/14/17 edition. Winner required to have photo taken with sponsor for printing in paper.

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2 • The FREEPRESS • Friday, June 30, 2017

ALAN BROWN REALTY Professionalism Since 1985

WE’VE SOLD MOST OF OUR LISTINGS!! WE NEED NEW LISTINGS FOR 2017!! Call or e-mail for a friendly & professional meeting.

Alan Brown Realty 28 Main Street, Greenwich, NY 12834 (518) 692-2066 • (518) 854-7331 • (518) 753-9800

www.alanbrownrealty.com

COUNTRY PROPERTIES REAL ESTATE 1 Second Street, Cambridge NY

Judy Short, Licensed Real Estate Broker

Direct Line: 518-677-3396 • Mobile: 518-424-7523 Email: jshort12816@aol.com

518-677-8588

www.countrypropertiesre.com

518-793-6628

BERKSHIRE HATHAWAY

699 Upper Glen Street, Queensbury

518-668-9557

HomeServices

3090 Lake Shore Drive, Lake George

Blake, REALTORS

OPEN HOUSE SATURDAY JULY 1 • 11AM-1PM Located at the end of a dead end road, this home is ideal for a large family. Attic can easily be finished off for extra bedrooms or a grand master retreat. Basement is set up for an in-law apartment. The oversized truck garage, built in 2015, along with the 2-car garage offers plenty of parking. Heat with oil or wood. $184,900 DIRECTIONS: Route 30 to Smith Road, turn left on Old County Lane. House on left at the end of the road. Look for signs!

come.

Friday30

Farmers’ Market

SilverSneakers FORT EDWARD The Kingsbury/Fort Edward Senior Center will host a “SilverSneakers” Classic class on Mondays and Fridays at 9 a.m. and a “SilverSneakers” Yoga class Wednesdays at 9 a.m. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living. Yoga will move your whole body through a complete series of seated and standing poses. Information: (518) 747-9352. u

Story Time SCHUYLERVILLE The Schuylerville Public Library will hold a preschool Story Time every Wednesday, Thursday and Friday at 10 a.m. All are welcome. Information: 518-695-6641.

FORT EDWARD The Fort Edward Farmers’ Market takes place every Friday from 10 a.m. to 1 p.m. through Oct. 27 at Broadway Lanes, 259 Broadway, Fort Edward. Information: Linda Gifford at 518-792-0198. u

Little Learners GREENWICH The Greenwich Free Library, Main St., Greenwich, will hold “Little Learners” from 11 a.m. to noon on Fridays. The program features hands-on learning for younger children. Free and open to the public. Information: 518-692-7157. u

Community Lunch GRANVILLE The United Church of Granville, 18 Church Street, will serve a free community lunch from 11 a.m. to 12:30 p.m. every Friday. All are wel-

Thrift Shop SCHUYLERVILLE The Second Hand Rose Thrift Shop is open in Schuylerville Tuesday- Saturday from 11 a.m. to 4 p.m. Volunteers are needed and appreciated. Proceeds benefit various community service organizations. The shop is currently having 20% off children’s toys and books as well as 10% off holiday items. Information: 518-695-4640. u

Lego Club HOOSICK FALLS Cheney Library in Hoosick Falls offers a Lego Club at 4 p.m. on Fridays. First and third Fridays are for grades 5 and 6; second and fourth are for grades 2-4. Free. Information: 518-686-9401. u

BRENDA ST. LOUIS Licensed Real Estate Salesperson

Karen Lohret, Licensed Real Estate Salesperson klohret@bhhsblake.com • Cell: (518) 812-7290

PRIME PROPERTIES Office (518) 793-4488 • Cell (518) 260-6909 Direct (518) 932-0303 • Fax (518) 792-4355

“If you are considering a move, please give me a call. I would love to assist you through the process. Call me for all your buying and selling needs.”

Christine Nemec Associate Real Estate Broker Seniors Real Estate Specialist

518-669-5310 cnemec@bhhsblake.com

Valarie Batchelder

Email: brenda.stlouis@cbpp.com 178 Glen Street, Glens Falls, NY 12801 ColdwellBankerPrime.com/Brenda.StLouis Each Ofﬁce Is Independently Owned And Operated.

1111 County Route 59 Cambridge, NY 12816 $399,000

Real Estate Broker

(518) 669-8211

518-793-6628

BERKSHIRE HATHAWAY

699 Upper Glen Street, Queensbury

518-668-9557

HomeServices

3090 Lake Shore Drive, Lake George

Blake, REALTORS

greenrootsrealestate.com 1240 State Rte 29, Greenwich, NY

“The paths we take and the roots we’re from, help define who we become.”

OPEN HOUSE SATURDAY JULY 1 • 11AM-1PM Beautiful home on 8+ acres with income potential! This 2 bedroom, 2 bath salt box is a private getaway. Large kitchen, dining room and living room. Exposed beams, gravity-fed pellet stove, automatic generator and solar panels for your hot water. Radiant heat in the floors. Guest House that could be for your adult children, visitors or rented as AirBnB. Hike or snowshoe to explore your woods. Enjoy coffee on your deck watching the wildlife. Detached 2-car garage, workshop and outbuildings provide plenty of storage space. Beautiful perennial gardens. Minutes from the village of Salem and VT border. $287,000 DIRECTIONS: Take Route 22 north through the village of Salem. Take a right onto Quarry Road. House is on the right. Look for sign.

www.BarkleyRealEstate.com

Classic 18th Century Farmhouse meticulously restored preserving most original features. Ideally located a stones throw from Willard Mountain skiing, Saratoga race track and Manchester, Vt. nearby! This 10 acre gem includes a smokehouse, working well in native stone, red barn, limestone patio and small apple orchard. Breathtaking views from top of property. Local village has an old fashioned general store, theater, shops and more!

Reynolds Real Estate One Hill Street, Greenwich NY 12834

Karen Lohret, Licensed Real Estate Salesperson

518.692.9400

klohret@bhhsblake.com • Cell: (518) 812-7290

www.LReynoldsRealEstate.com

TEAM TINKHAM OPEN HOUSE SAT, JULY 1 • 11AM-1PM

BERKSHIRE HATHAWAY HomeServices

3 Kennedy Road, Jackson

4 bedroom, 1 & 1/2 bath home on a non-motorized large pond. Custom deck overlooking your 62’ of prime water front with floating dock. Home has been completely renovated and is turn-key ready, all you have to do is move in, the kitchen is chef’s dream come true with granite countertop and top of the line S/S appliances. Fish from your dock or take your non-motorized boat out for some of the best fishing around. Great year round or quality vacation home. 1/2 hour to Saratoga NY or Manchester VT. $174,900 DIRECTIONS: From Cambridge take Route 22 North to Jackson, turn left on to Kennedy Road, home on left.

HOMES OF THE WEEK 51 S. UNION STREET, CAMBRIDGE A wonderful 2 family with many extras $189,500 in the heart of the village. Front unit is a 4 bedroom with the master on the 2nd floor with full large bath. 3 bedrooms on the first floor with large living฀room and dining room and kitchen with island. Attic with storage space. Large back yard, well kept. 2nd unit is a 2 bedroom 1 bath, large livingroom and kitchen with laundry room and storage. A must see.

Team Tinkham • 53 High Street, Hoosick Falls, NY 12090

Phone: (518) 892-9427

MLS#201709384 Call K Ward Realty • (518) 677-8650 • www.kwardrealty.com

3592 VOERMAN WAY, CAMBRIDGE Affordable upstate year round getaway w/88’ $385,000 frontage on private secluded pristine lake, last house on road. Close to Saratoga Springs, Lake George, Manchester Vermont. This unique architect-designed home features a sophisticated vertical design with floor to ceiling windows that capture lake views from multiple levels. This professionally landscaped waterfront lot offers privacy & enjoyment from several decks. Hedges Lake is a private lake with no public access, motorboats are allowed, the fishing is great!

Call Christine Nemec of Berkshire Hathaway Home Services (518) 669-5310 • cnemec@bhhsblake.com

The FREEPRESS • Friday, June 30, 2017 • 3

Fish Fry WHITEHALL The American Legion Post 83 invites everyone to their Fish Fry on Fridays from 4-6:30 p.m. at 148 Main Street in Whitehall. The Fish Fry includes a seafood platter with haddock, shrimp and scallops, french fries, salad or soup, homemade dessert and beverages. A dinner special is also available for those who prefer an alternative to fish. The dinner special changes weekly, according to the chef. The price for the fish fry is $10 and the

dinner special is $9 per person. For more information or to check on future Friday dinner specials, call 518-499-2482. u

As You Like It HUDSON FALLS The Hudson River Shakespeare Company will present its summer production of “As You Like It” at The Strand Theater on Friday, June 30 and Saturday, July 1. Both shows will begin at 8 p.m. Two matinees will also be offered on Saturday, July 1 and Sunday,

July 2, both at 2 p.m. “As You Like It” was written by William Shakespeare in 1599 and was first published in 1623. It is believed to have been first performed in 1603. Throughout the centuries, the play has remained a favorite among theater goers as it is a performance that has it all—grumpy old men, rebellious children, star-crossed lovers, a clever fool, dreamy shepherds and a forest full of merry men. It continues to be one of Shakespeare’s best loved comedies with lots of silliness and toe-tapping music.

Washington County Sheep and Goat Producers SPECIAL ONE TIME FUNDING From USDA APHIS Veterinary Services for scrapie testing Special funding ends September 12, 2017 Scrapie is a fatal degenerative disease affecting the central nervous system of sheep and goats. An animal that has the disease usually does not show any signs of being sick until they are five years of age. Some possible signs of the disease can be: behavioral changes, tremor, rubbing (bald patches) loss of coordination, weight loss and lip smacking. The animal dies one to six months after first showing signs of being sick. There is no vaccine or cure for this disease. After sixteen years of providing free ear tags to producers, and scrapie testing as many targeted sheep and goats as we could find, USDA is getting near our scrapie disease eradication goal. However, we have determined that there are certain geographic areas based on the number of flocks in that area, where we have not tested enough sheep and goats for scrapie. Washington County is one of these areas. We are requesting Washington County sheep/goat producers to contact us when one of their mature sheep or goats die to test that animal for scrapie disease. To accomplish this task we can either provide the flock owner with a shipping box with the necessary supplies (Including pre-paid air bill) for them to ship the whole head to our laboratory or they can contact our office for a Veterinary Services Technician to go to their farm to harvest the necessary tissues for scrapie testing. USDA will pay Washington County producers $50.00 to test one mature sheep or goat that has died and $25.00 if a second animal dies. We are also offering free scrapie genotyping for up to 15 sheep in a flock and free live animal testing for scrapie. Unlike genetic testing for scrapie which can tell you a sheep’s susceptibility to this disease, a live animal test can tell a flock owner if the animal actually has the disease. This test may be especially helpful to flock owners that sell breeding stock. This will be first come first served till the project end date of September 12, 2017 or funds for this project are depleted. There will be no cost to the producer. Please contact Anna Draisey, USDA Scrapie Program Coordinator for New York, with any questions or suggestions at (518) 858-1424 or anna.draisey@aphis.usda.gov

Under the direction of Andy Daly, with Bruce VanGuilder as musical director, the pastoral comedy comes to life with Lauren Austin and Jacob Crowd as the young lovers, Rosalind and Orlando. The cast includes Ocie Tucker, Rosalie Carlsen, Jereme Young, Joshua Young and Travis Augusta, along with Victoria Hafner, Emily Austin, Joe Tucker, Henry Olson, Molly Oddy and Dave Lundgren. G e n e r a l admission is $10; $8 for seniors and students. Tickets are available at the door. For more information, please call 518-747-4418 or visit hudsonrivershakespeare.org. The Strand is located at 210 Main St.

Saturday1 Fourth of July GREENWICH The Greenwich Elks Independence Day Fireworks celebration will take place from 8 a.m. to 10:30 p.m., Saturday, July 1 at the Elks Lodge on Route 40. Softball league games all day, food and beverages, and fireworks in the evening. Free admission. u

Thrift Shop JOHNSONVILLE The Thrift Shop at Christ United Methodist Church off Route 67 in Johnsonville is open every Wednesday from 9 a.m. to noon and on the first Saturday of each month from 9 a.m. to noon, weather permitting. u

Thrift Shop ARGYLE Christ’s Closet Thrift Shop at the Argyle Methodist Church is opened the First Friday of each month from 2 to 5 p.m. and every Saturday morning from 9 to Noon. We have many racks full of seasonal clothing for men, women, teens, and infants, along with several household items, jewelry, books, shoes and more. Special bag prices along with a variety of free items always ongoing. u

REVOLUTIONARY BEER... Brewed Fresh with Local Ingredients from Fort Ann. While you’re here, try our great food! North of intersection of Rte 149 & Rte 4 Fort Ann, New York • 518-639-1033 Open Wednesday-Sunday 12-8PM

BAKER’S BURNER SERVICE LLC

Tai Chi WHITEHALL Whitehall Arts and Recreation is sponsoring tai chi classes on Saturdays at 9:30 a.m. at the Whitehall Senior Center. The classes are free and include meditation, tai chi and quigong. All are welcome to participate. Information: 518499-2435. u

Calico Powwow SOUTH GLENS FALLS There will be a Calico Dancers 454th Anniversary Powwow/Native America Festival on Saturday, July 1 and Sunday, July 2 from 10 a.m. - 10 p.m. both days. This event is free and open to the public and held at the Harry Betar Jr Recreational Park. There will be great drums and awesome dancers for this family friendly educational Native American Event. Bring a lawn chair or blanket. Information: 518-793-1693. u

Thrift Store SALEM The Salem Shoppe Off Broadway Thrift Store is open on Wednesdays from 1-6 p.m. and Thursdays-Saturdays from 10 a.m. to 1 p.m. The Shoppe offers a Bag Sale that starts the last Wednesday of each month and goes through the following Saturday. The store is located at the Courthouse Community Center, East Broadway, Salem. u

Make-A-Wish Carnival SALEM A&J Enterprises is hosting a Make-A-Wish family day on July 1. From 10 a.m. to 2 p.m. children can explore a petting zoo with a variety of animals as well as mini carnival featuring games for children of all ages to play. Horse rides will also be offered. All that fun will definitely work up an appetite and hots dogs and popcorn will be available for all those who make a donation to the Make-AWish Foundation. A Make-AWish raffle will give attendees the opportunity to win either a bar-

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4 • The FREEPRESS • Friday, June 30, 2017 beque grill for first prize or a six-foot picnic table for second prize. Raffle tickets are $1 each or six tickets for $5. The MakeA-Wish Foundation is a nonprofit organization founded in the United States that arranges experiences described as “wishes” to children with life-threatening medical conditions. A&J Enterprises is located at 7 Thomas Street in Salem. For more information visit www.ajenterprises.com or call 518-8547414. u

HEBRON Join The Pember Library as they explore the Sugar Maple Trees at the Pember Nature Preserve on Saturday, July 1 from 10 a.m.-12 p.m. After there will be maple tree scavenger hunt, maple candy and a lesson on how to make maple syrup. This program is free and open to the public. Dress accordingly for the weather. Information: 518642-1515. u

Chess Club

Fort Ti Fourth

SALEM The Blind Squirrel Chess Club meets from 10 a.m. to 1 p.m. on Saturdays at Bancroft Hall Library in Salem. Young players are especially welcome. No membership fee, just stop in. u

TICONDEROGA Fort Ticonderoga will celebrate Independence Day from July 1-4 with events including cannon demonstrations, performances by the Fife and Drum Corps, living history, and more. All events are included in a general admission ticket. Full schedule is at fortticonderoga.org/events or call 518-585-2821. u

Farmers Market SALEM The Salem Farmers Market will be open from 10 a.m. to 1 p.m. on Saturdays at the gazebo on Main Street. Information: 518-642-1653 u

Sugaring Workshop

a.m. to noon at the Pember Library, 33 West Main Street, Granville. Included is a large selection of gently read paperbacks for 25 cents each, hardcover best sellers for $1 each, children’s books for 10 cents each, as well as puzzles and games. Check it out every Saturday morning. u

Summer Reading GRANVILLE Kids are invited to “Build a Better World” at the Pember Library this summer. An open house will be held on Saturday, July 1 from 11 a.m.-12 p.m. to kick off their summer reading program. Attendees who sign up will receive a gift certificate to Stewarts for an ice cream, plus a free raffle ticket for a chance to win a special prize. Registration and participation will continue all summer. Information: 518-642-2525.

Sunday2

Book Sale

Pancake Breakfast

GRANVILLE The Friends of the Pember Library continue their “Back-Room” Book Sale on Saturday mornings from 10

SALEM The Salem Fish and Game Club on Route 29 in Salem invites everyone to a Holiday Weekend Pancake Breakfast from 7-11 a.m. on Sunday, July 2. Tickets will be sold at the door. For information call 518-6773384. u

GREENWICH ELKS CLUB Community Fireworks Program

THIS YEAR’S FIREWORKS:

SATURDAY JULY 1st COME JOIN US AS WE CELEBRATE OUR COUNTRY’S INDEPENDENCE DAY!!!! Chicken BBQ Dinner will be available for purchase starting at 5PM

• Music Entertainment / Fun for The Kids! • Men’s Softball League will be playing with games starting at 8AM • Food & Beverages will be available • A great time for the entire family! • Professional Fireworks (after dark) that are SECOND TO NONE! BRING YOUR BLANKET AND ENJOY A SPECTACULAR EVENING! (No coolers, please.)

COME JOIN US IN GREENWICH, NY at the GREENWICH ELKS LODGE on Route 40S & Bulson Road Gates to open at 8AM...SEE YOU THERE!! FREE TO THE PUBLIC thanks to the generous donations from local businesses & professionals.

A Special Thanks from the Hebron Volunteer Fire Company

Calico Powwow SOUTH GLENS FALLS There will be a Calico Dancers 454th Anniversary Powwow/Native America Festival on Saturday, July 1 and Sunday, July 2 from 10 a.m. - 10 p.m. both days. This

event is free and open to the public and held at the Harry Betar Jr Recreational Park. There will be great drums and awesome dancers for this family friendly educational Native American Event. Bring a lawn chair or blanket. Information: 518-793-1693. u

Farmers Market CAMBRIDGE The Cambridge Valley Farmers’ Market will take place from 10 a.m. to 2 p.m. on Sundays at Main and Broad Streets. Find fresh local produce, meat and eggs, baked goods, handcrafted goods and more, along with specialty sandwiches and salads by Fresh Dish. Information: cambridgevalleyfarmersmarket.com u

Reiki Share SALEM This months Reiki Share will be held Sunday, July 2 from 1-3 p.m. at 4318 Route 22 in Salem. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is gentle, noninvasive and recipients remain fully clothed. This event is free and open to the public, but attendees are asked to bring a non-perishable food item for the Salem Food Pantry. To RSVP or for more information, call 518677-5662. u

Hartford Museum HARTFORD The Hartford Museum and Civil War Enlistment Center will open for the season on Sunday, July 2 at 1 p.m. Regular hours are Sundays,

1-4 p.m. during July and August or by appointment. This year’s display in the museum is about the various organizations, past and present in Hartford’s history. Admission is free and open to the public. Information: 518854-3796. u

Meditation GREENIWCH Please join us for a medication/devotion gathering on Sunday, July 2 from 2-4 p.m. at the Marlow Home, 9 Mowry Ave. in Greenwich. Prayers and reading from the world’s religions will be available for use and you may bring any you wish to share. Refreshments to follow the session. No contributions will be asked. Information: 518-6927694. u

Carnival SALEM The Salem Volunteer Fire Department will hold its annual carnival starting on July 2-4. Events start each day at 6 p.m. Musical entertainment each evening. Parade at 4 p.m. on July 4, followed by carnival and fireworks at 9:30 p.m. All are welcome. u

Recovery WHITEHALL A Christianbased 12-Step Life Recovery Program will be held at 7 p.m. Sundays at the Blue Marian House, next to Our Lady of Hope Catholic Church, 9 Wheeler Ave., Whitehall. All are welcome. Information: Dan at 499-5219 or 499-1656.

CALAMITY JANE’S ALL AMERICAN BLAST

SALE THIS FRIDAY, JUNE 30 9AM-8PM & SATURDAY, JULY 1 9AM-5PM DISCOUNTS ON SELECT RIFLES IN STOCK! FREE AMMO WITH SHOTGUN PURCHASE! FOOD AND PRIZES!

Stop in our store for more details.

Thursday, Friday: 4pm to 9pm Saturday: Noon to 9PM, Sunday: Noon to 6PM

SERVING FOOD ON WEEKENDS

The FREEPRESS • Friday, June 30, 2017 • 5

Monday3 Osteo Exercise EASTON The Easton Library will hold Osteo Exercise from 8:30-9:30 a.m. every Monday and Wednesday. For more information, call 518-692-2253. u

Swim Safety Course GRANVILLE This summer children will have the opportunity to learn safe swimming techniques from certified instructors as part of the Granville Youth Commission’s Summer Swim Program. The program, which runs from July 3-28, is for children seven and older. Registration is on the first day of class, which depends on the swimmer’s last name. Participants with last names A-K will register July 3 at Granville Elementary School on Quaker Street in Granville from 9:30-9:50 a.m. Those with last names L-Z should register at same time at the school July 6. Registration consists of a onepage form, which requires information including birth date and emergency contacts. There is no cost to participate. A-K swimmers will have class Monday, Wednesdays and alternate Fridays. L-Z swimmers are set for Tuesdays, Thursdays and alternate Friday classes. Swimmers will be transported from the Granville Elementary School to Lake St. Catherine in Wells, Vermont. The bus will leave the school at 10 a.m. and return at 1 p.m. Children should bring with them to classes: water, a towel and a bathing suit. It is recommended that they eat a snack and apply sunblock before boarding the bus. For more information, call 518-222-5244.

Story and Art GREENWICH Start the week with story and art on Mondays at 11 a.m. at the Greenwich Library at 148 Main Street for preschoolers and their caregivers. St-Art is a hands-on class so dress for mess! Information: 518-692-7157. u

Farmers Market GRANVILLE The Granville Farmers Market will be open from 2-5 p.m. on Monday at the Mountain View Community Green behind TD Bank, Quaker St., Granville. Interested vendors should call Cyd Groff, 518642-1653. u

Adult Coloring

p.m. unless otherwise noted. Doors open at 4 p.m. Cards begin selling at 5 p.m. as well as the refreshments window.

Tuesday4

Thrift Shop

Kids Day GRANVILLE The Granville Lions Club’s annual Kids Day returns on July 4 for another year, bringing with it sack races, long jump, 3-legged race, backward race and tug-of-war. Registration begins at 9 a.m. at the Little League field and activities start a half hour after that. Children are separated into two age groups, 4-7 and 8-13. Ribbons are given to the participants who finish first, second or third in each event. u

Osteo Exercise

HOOSICK FALLS Cheney Library in Hoosick Falls offers “De-stress Mondays” at 5 p.m. each Monday with adult coloring and Zentangle. Color fantastic pictures, with materials provided. Free. Information: 518686-9401. u

GREENWICH The Greenwich Free Library will hold Osteo Exercise from 8:30-9:45 a.m. every Tuesday and Thursday. Ask at the desk for an information packet. Information: 6927157. u

French Talk

OsteoBusters

GREENWICH The Greenwich Free Library will host Le Groupe Francaise, a short lesson followed by moderated French conversation, from 6 to 7:30 p.m. on the first Monday of each month. Information: Gwenne Rippon at sylviagwenne@gmail.com u

Bingo Night GRANVILLE The Granville Hook and Ladder Company is hosting a weekly Bingo Night on Mondays at 7 p.m. at 42 Quaker St. in Granville. All are invited for a chance to win a series of cash prizes. Admission is $1. Bingo cards start at $4. Participants should bring their own dabbers or may purchase one at the fire house. Food and drink will be available for purchase. u

FORT EDWARD The Senior Center of Kingsbury/Fort Edward will host an OsteoBusters Exercise and Education program Tuesdays and Thursdays at 9 a.m. The OsteoBusters Exercise and Education Program is a community-based program for older adults which encourages participants to take steps to build and maintain strong bones. Information: (518) 747-9352. u

Story Hour CAMBRIDGE The Cambridge Public Library will host a preschool Story Hour every Tuesday from 10-11 a.m. except during school vacation or when school is closed during inclement weather. Children can enjoy a story, craft and snack. Free and open to the public. Information: 518-677-2443. u

Story Time GRANVILLE

The

Library in Granville will host Pember Peapods, preschool story time and activities for children every Tuesday at 10 a.m. Information: 518-642-2525. u

Pember

MORRISON

SCHUYLERVILLE The Second Hand Thrift Shop in Schuylerville is a not-for-profit shop that gives back to the community. Watch for seasonal specials. The shop is located at 116 Broad St. and is open TuesdaySaturday from 11 a.m. to 4 p.m. Information: 518-695-4640. u

Farmers Market WHITEHALL The Whitehall Farmers Market will be open from 11 a.m. to 2 p.m., on Tuesdays at the pavilion in Whitehall. Information: 518-6421653. u

Story Hour GREENWICH The Greenwich Free Library on Main Street will offer Story Hour every Tuesday at 11:15 a.m. with great books, crafts and activities at Food for Kids on the Greenwich Town Green. Free admission. u

Zumba for Seniors HUDSON FALLS A Zumba Gold class will take place at 1:30 p.m. on Tuesdays at the Senior Center of Kingsbury and Fort Edward, 78 Oak St., Hudson Falls. Perfect for active older adults looking for a low-intensity Zumba class. Free. Information: 518-747-9352. u

Food Pantry COSSAYUNA The Mobile Food Pantry will be open from 3:30-5:30 p.m. every Tuesday at the Cossayuna Firehouse, corner of Bunker Hill and East Lake Roads, Cossayuna. Free produce, meats, dairy, baked goods and more are available to residents of the Cossayuna Fire District. Information: Devin Bulger, 538-3522. u

Knitting Club GREENWICH The Greenwich Free Library on Main Street will offer “The Knitters,” a group for all ages and abilities, every Tuesday from 6:30 to 8 p.m. Free. u

Celebrate Recovery SALEM Anyone who has been struggling with a habit, past hurts or hang-ups is welcome to attend Celebrate Recovery on Tuesdays at 6:30 p.m. at Salem Community Fellowship, 224 Main St., Salem. Overcome issues in a supportive community. On the First Tuesday of the month we meet at 5:30 p.m. for pizza. Information: 518-2603985.

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6 • The FREEPRESS • Friday, June 30, 2017

Farm, Lawn Garden Wednesday5 Thrift Shop JOHNSONVILLE The Thrift Shop at Christ United Methodist Church off Route 67 in Johnsonville is open every Wednesday from 9 a.m. to noon and on the first Saturday of each month from 9 a.m. to noon, weather permitting. u

Summer Music HOOSICK FALLS Music is in the air this summer as The Hoosick Falls Community Band will begin its concert series in Wood Park on Main Street on July 5. The free Wednesday concerts begin at 7:30 p.m. Brings chairs and blankets to sit on. In case of rain, the concerts will be held in the skating rink located at 11 Barton Avenue, Hoosick Falls. There will be four concerts in July and four in Au g u s t . Concerts feature a variety o f music from Broadway show medleys to marching tunes to popular songs. The Hoosick Falls Community Band has a long history in the area, with origins dating back to 1873 when it was known as the Temple of Honor band and then as The VanSurdam band. Today, the band is comprised of local musicians. The concert series is sponsored by the Village of Hoosick Falls, the Town of Hoosick Falls, Hoosick Falls Credit Union and the estates of Harry Weir and the Reverend Edith Craig Reynolds. u

Mobile DMV GRANVILLE A mobile DMV

unit will be at the Granville Village Offices on 51 Quaker Street on the first Wednesday of every month from 9:30 a.m. to 2 p.m. Information: 518-746-2163. u

Story Time SCHUYLERVILLE The Schuylerville Public Library will hold a preschool Story Time every Wednesday and Thursday at 10 a.m. All are welcome. Information: 518-695-6641. u

Games for Kids GREENWICH The Kinetic Kids program will be offered on Wednesdays at 1:30 p.m. at the Greenwich Library at 148 Main Street for preschoolers and their caregivers, featuring games, dance and obstacle challenges. Information: 518-6927157. u

Building Blocks GREENWICH The Greenwich Free Library will host their Summer Building Blocks Program Wednesdays at 10 a.m. This program is free and open to all children and caregivers. Wear comfortable clothes and be prepared to get messy. Information: 518-692-7157. u

Farmers Market GREENWICH The Greenwich Farmers’ Market takes place from 3-6 p.m. every Wednesday year-round at 106 Main St., Greenwich. Fresh vegetables, beef, chicken, pork, eggs, maple syrup, more. Information: Julie Callahan at 518-944-7149 or greenwichfarmersmarket@ gmail.com. u

After School GRANVILLE The Pember Museum will hold an afterschool program bi-weekly on Wednesdays from 3:30-4:30 p.m. The program is free and open to

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Community Meal WHITEHALL Mom’s Kitchen at Our Lady of Hope Parish Hall, 9 Wheeler Ave., Whitehall, will offer a free community meal on Wednesdays from 4-7 p.m. Information: 499-1656. u

Lego Club GRANVILLE The Pember Library in Granville offers a Lego Club after school on Wednesdays at 4 p.m. starting Sept. 7. Information: 518-6422525. u

Book Sale GRANVILLE The Pember Library Back Room Book Sale will now be open from 5-7 p.m. on Wednesday evenings in addition to the Saturday morning hours of 10 a.m. to noon. The sale has a large selection of gently-used books, with hard covers selling for $1, trade paperbacks for 50 cents, and paperbacks for 25 cents. Proceeds support the library. u

Holistic Moms Meet GREENWICH The Holistic Moms Network chapter will meet for the first time Wednesday, June 7 from 6:307:30 p.m. at the Greenwich Free Library. This event is free and open to the public. New members welcome. Information: 518832-3959. u

Sit and Knit CAMBRIDGE The Cambridge Public Library will host the Sit and Knit Group every Wednesday in the Community Room from 6:30-8 p.m. Bring your projects and your humor!

Thursday6 Osteo Exercise GREENWICH The Greenwich Free Library will hold Osteo Exercise from 8:30-9:45 a.m. every Tuesday and Thursday. Ask at the desk for an information packet. Information: 6927157. u

OsteoBusters FORT EDWARD The Senior

Center of Kingsbury/Fort Edward will host an OsteoBusters Exercise and Education program Tuesdays and Thursdays at 9 a.m. The OsteoBusters Exercise and Education Program is a community-based program for older adults which encourages participants to take steps to build and maintain strong bones. Information: (518) 747-9352. u

Bookstore Open PITTSTOWN The Cozy Corners Bookstore will be open from 9 a.m. to noon on Thursdays and Sundays at the Pittstown Methodist Hall in Pittstown. Proceeds benefit the Pittstown Methodist Church. Hardcovers cost $1; softcovers are 50 cents. Book donations are accepted. u

Playgroup WHITEHALL The Whitehall Recreation Center holds a Parent and Child Playgroup for kids aged 0-3 years on Thursdays from 10 a.m. to noon. Parents must be present at all times. The Rec Center is located on Williams St. in Whitehall. Information: 518-499-1280 or

The FREEPRESS • Friday, June 30, 2017 • 7 visit facebook.com/WhitehallRecreation-Center. u

Story Time SCHUYLERVILLE The Schuylerville Public Library will hold a preschool Story Time every Wednesday and Thursday at 10 a.m. All are welcome. Information: 518-695-6641. u

Storytime HUDSON FALLS The Hudson Falls Free Library will host a family storytime Thursday, June 22 from 10:30-11 a.m. A variety of books, songs and finger plays for caregivers and children age infancy to 7. This event is free and open to the public. Information: 518-7476406. u

Story and Play GREENWICH Stories, songs and play will take place on Thursdays 11 a.m. at the Greenwich Library at 148 Main Street for preschoolers and their caregivers. Bring a lunch for a picnic at the library at noon. Information: 518-692-7157. u

Vets Meet SARATOGA Adirondack Chapter 60 of the Korean War Veterans Association will meet at 12 p.m. on Thursday, July 6 at the VFW. Veterans who served anywhere during the Korean Conflict, in Korea at any time, spouses, widows and friends all welcome to attend. Information: 518-584-3037. u

Lego Club GREENWICH The Greenwich Free Library on Main Street will offer a Lego Club every Thursday from 2:30-4 p.m. It is open to all ages, children under 9 must have a caregiver. Information: 518-692-7157. u

Rainy-day Movie GRANVILLE The Pember Library in Granville will host a family movie every Thursday at 4 p.m. if it rains, the Pember will show Old Disney classics for kids. For July and August the time will for rainy day movies will be 2 p.m. Information: 518-642-2525. u

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living. Yoga will move your whole body through a complete series of seated and standing poses. Information: (518) 747-9352. u

Story Time SCHUYLERVILLE The Schuylerville Public Library will hold a preschool Story Time every Wednesday, Thursday and Friday at 10 a.m. All are welcome. Information: 518-695-6641. u

Farmers’ Market FORT EDWARD The Fort Edward Farmers’ Market takes place every Friday from 10 a.m. to 1 p.m. through Oct. 27 at Broadway Lanes, 259 Broadway, Fort Edward. Information: Linda Gifford at 518-792-0198. u

Community Lunch GRANVILLE The United Church of Granville, 18 Church Street, will serve a free community lunch from 11 a.m. to 12:30 p.m. every Friday. All are welcome. u

Thrift Shop ARGYLE Christ’s Closet Thrift Shop at the Argyle Methodist Church now has fall and winter clothing on the racks and will be open the first Friday of each month from 2-5 p.m. and every Saturday from 9 a.m. to noon. Free miscella-

Concert GRANVILLE The Granville Summer Concert Series will present their concerts Thursday evenings from 7-9 p.m., through August 24 in Veterans Park, Quaker St., Granville. Free and open to the public.

Friday7 SilverSneakers FORT EDWARD The Kingsbury/Fort Edward Senior Center will host a “SilverSneakers” Classic class on Mondays and Fridays at 9 a.m. and a “SilverSneakers” Yoga class Wednesdays at 9 a.m.

Concert HUDSON FALLS Kenny White is a talented singer/songwriter that will be playing at the Strand Theater on Friday, July 7 at 7 p.m. Admission is $12, $10 for students and seniors. Information: 518-832-3484.

Saturday8 Bass Fishing COSSAYUNA LAKE The 14th annual Jerry Simon Jr. Memorial Bass fishing tournament takes place July 8, starting at 6 a.m. Registration for adults is $30 and $10 for children 13 and under. Artificial and live bait may be used. All fish must be NYS legal. The tournament is a “catch and release” fishing tournament. All fish will be determined by weight not length. Prize money will be 50 percent of the proceeds from the tournament. Children’s category will have a 100 percent payout. Remaining funds benefit the Cossayuna Lake Improvement Association. Weigh-in will be at 11 a.m. at the CLIA docks on East Lake Road. For more information, contact Jerry Simon at 518-431-9967. For a registration form visit www. CossayunaLake.com. u

Watersheds & Rivers HEBRON The Pember Museum will present a nature program on Watersheds &

Rivers at the Pember Nature Preserve in Hebron on Saturday, July 8 from 10 a.m. to noon. Learn how watersheds and rivers work in the preserve. The class will talk about the importance of rivers and how they are key to surrounding ecosystems. At the end of the class, attendees will be invited to step into the Black Creek and search for macroinvertebrates, frogs and minnows to assess surrounding stream health. The interactive class is intended for school-age children but everyone is welcome. Dress accordingly for the weather. Mud boots or water shoes are recommended. Meet at the South Grimes Hill Road entrance to the preserve. For more information, contact the museum at 518-642-1515. u

Defensive Driving SARATOGA SPRINGS On Saturday, July 8 from 9 a.m.- 3 p.m. there will be a New York State approved Defensive Driving Class. Save 10% on your base auto insurance for the next three years & receive up to 4 points off your driving record according to New York State Department of Motor Vehicles guidelines. Class will be held at the First Baptist Church in Saratoga. Fee is $35 and a portion of that fee goes to the First Baptist Church. Registration is required and can be made by calling 518-286-3788. u

Tai Chi WHITEHALL Whitehall Arts and Recreation is sponsoring tai chi classes on Saturdays at 9:30 a.m. at the Whitehall Senior Center. The classes are free and include meditation, tai chi and

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Recovery HOOSICK FALLS Celebrate Recovery Hoosick Falls will meet on Thursdays at 6:30 p.m., at the Hoosick Falls Community Alliance Church, 484 Hill Rd., Hoosick Falls. Information: Sandy at 518-686-5962 or Bob at 518-779-3484. u

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8 • The FREEPRESS • Friday, June 30, 2017 quigong. All are welcome to participate. Information: 518499-2435. u

Info Breakfast HOOSICK A “Friends and Family” free breakfast will be held from 10-11:30 a.m., on the second Saturday of the month at Have LifeLong WellBeing, Route 7, Hoosick. Get the latest information on today’s medical issues. Free, but call ahead to register at 518-496-1265. Information: havelifelongwellbeing.com. u

Chess Club SALEM The Blind Squirrel Chess Club meets from 10 a.m. to 1 p.m. on Saturdays at Bancroft Hall Library in Salem. Young players are especially welcome. No membership fee, just stop in. u

Battle of Fort Ann FORT ANN The 240th anniversary of the Battle of Fort Anne will be commemorated on July 8 starting with a parade at 10 a.m. The parade kicks off at Fort Ann Central School located at 1 Catherine Street. From

11 a.m. to 2 p.m. there will food and crafts in the Village Park. Revolutionary War demonstrations and exhibits will be on view at the Old Stone House Library from 11 a.m. to 2 p.m. The library is located at 36 George Street. The Battle of Fort Anne, fought on July 8, 1777, was an engagement b e t w e e n Continental A r m y forces in retreat from Fort Ticonderoga and General John Burgoyne’s much larger British army that had driven them from Ticonderoga, early in the Saratoga campaign of the American Revolutionary War. The battle, long seen as a minor skirmish in the Revolutionary War’s Champlain Valley campaign, was actually a turning point that led to the defeat of Burgoyne’s forces at Saratoga on Oct. 17, 1777. u

Farmers Market SALEM The Salem Farmers Market will be open from 10 a.m. to 1 p.m. on Saturdays at the gazebo on Main Street. Information: 518-642-1653 u

Book Sale GRANVILLE The Friends of the Pember Library continue their “Back-Room” Book Sale on Saturday mornings from 10 a.m. to noon at the Pember Library, 33 West Main Street, Granville. Included is a large selection of gently read paperbacks for 25 cents each, hardcover best sellers for $1 each, children’s books for 10 cents each, as well as puzzles and

games. Check it out every Saturday morning. u

Writers’ Workshop CAMBRIDGE The Washington County Writers and Poets Association presents peer workshops from 10:30 a.m. to 12:30 p.m. on the second Saturday of every month. Read your poems, essays and short stories at a round table of good listeners to get an honest, straight-forward review of your craft. Workshops are free and all emerging artists are welcome. Workshops will take place at 1 East Main St. in Cambridge. Enter by the side entrance. Information: Lana Swanson at 518-321-6292. u

Elvis Tribute FORT EDWARD The Little Theater on the Farm will present “I’ll Remember You: A Tribute Concert in Celebration of Olivia “Libby” Farncomb” on Saturday, July 8 at 2 p.m. Basket raffles, 50/50 raffles and refreshments available. Baked goods auction. Information: 518747-3421. u

Chicken BBQ CAMBRIDGE The South Cambridge United Methodist Church will host a chicken BBQ on Saturday, July 8 at 4:30 p.m. Takeout only. Cost is $10 and $5 for children.

Sunday9 Monthly Breakfast VICTORY The Fish Creek Rod and Gun Club located on route 31 south of the village of

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Victory will be cooking breakfast on the second Sunday of the month from 8-11 a.m. Breakfast will include eggs made to order, bacon, sausage, toast, pancakes, french toast, home fries, orange juice, coffee, tea, hot chocolate. Breakfast is $8 for adults, $4 for children. All are welcome. Information: 518695-3917. u

Breakfast VICTORY The Fish Creek Rod and Gun Club will be cooking breakfast on Sunday, Jan. 8 from 8-11 a.m. and will continue on the second Sunday of each month. The menu will include eggs cooked to order, bacon, sausage, toast, pancakes, french toast, home fries, orange juice and beverages. The club is located on Route 32, south of Victory. Price: $7 adults and $4 children. All are welcome. Information: 518-695-3917. u

Farmers’ Market HUDSON FALLS The Hudson Falls Farmers’ Market takes place from 10 a.m. to 1 p.m. every Sunday through Oct. 1 at Juckett Park on Route 4. Information: sandyhillfarmersmarket@gmail.com u

Basket Raffle WHITEHALL There will be a basket raffle to benefit Braedyn Pope, a 7 year old boy with scoliosis and his 3-week hospital visit during the summer. The basket raffle will take place on Sunday, July 9 at the Whitehall Recreational Center. Doors open at 11 a.m. and drawings will begin at 1 p.m. Information: 518932-8544. u

Country Dance

518-642-1234

Monday10 Osteo Exercise EASTON The Easton Library will hold Osteo Exercise from 8:30-9:30 a.m. every Monday and Wednesday. For more information, call 518-692-2253. u

Adult Coloring HOOSICK FALLS Cheney Library in Hoosick Falls offers “De-stress Mondays” at 5 p.m. each Monday with adult coloring and Zentangle. Color fantastic pictures, with materials provided. Free. Information: 518686-9401. u

Bingo Night

SCHUYLERVILLE The Country Round and Square Dance Association will host a dance at the Old Saratoga American Legion on Clancy Street in Schuylerville on Sunday, July 9 from 1-5 p.m. Music by The Countrymen. Everyone is welcome. Casual wear is suggested. $7 adults, $2 children aged 6-17. Children under 6 are free. Information: Linda at 518-638-8905 or Sandy at 518-824-3719. u

GRANVILLE The Granville Hook and Ladder Company is hosting a weekly Bingo Night on Mondays at 7 p.m. at 42 Quaker St. in Granville. All are invited for a chance to win a series of cash prizes. Admission is $1. Bingo cards start at $4. Participants should bring their own dabbers or may purchase one at the fire house. Food and drink will be available for purchase. u

Concert

KINGSBURY The Kingsbury Volunteer Hose Company will host Bingo Monday nights at 7 p.m. unless otherwise noted. Doors open at 4 p.m. Cards begin selling at 5 p.m. as well as the refreshments window.

CAMBRIDGE On Sunday, July 9 at 4 p.m., Music from Salem presents “the wonder that’s keeping the stars apart” at Hubbard Hall in Cambridge. $25 suggested ticket price, but pay what you can policy in place. Information: 518-232-2347. u

Recovery

Call Manchester Newspapers today at

Wheeler Ave., Whitehall. All are welcome. Information: Dan at 499-5219 or 499-1656.

WHITEHALL A Christianbased 12-Step Life Recovery Program will be held at 7 p.m. Sundays at the Blue Marian House, next to Our Lady of Hope Catholic Church, 9

Bingo

Tuesday11 Osteo Exercise GREENWICH The Greenwich Free Library will hold Osteo Exercise from 8:30-9:45 a.m. every Tuesday and Thursday. Ask at the desk for an information packet. Information: 6927157.

The FREEPRESS • Friday, June 30, 2017 • 9

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10 • The FREEPRESS • Friday, June 30, 2017

page pullout supplement

HealthyLiving Week of June 26, 2017

HEALTH BENEFITS

The many

Did you know that humans are the only adult animal species that continues to consume "milk" through dairy products. While most animals wean off of their mother's milk after infancy, humans across the globe have been consuming products produced by cow, sheep or goat milk for thousands of years. And the benefits can be numerous.

Human body grows to accept milk Although dairy doubters are quick to mention that it is not ÒnaturalÓ for humans to consume milk products into adulthood and that the body is not designed to digest the sugars and proteins in dairy, others are saying that centuries of farming have led to the evolution of human genes so that dairy products can be included in the diet. According to a study published in 2013 in the journal Nature, archaeolo-

gist Peter Bogucki was excavating a Stone Age site in the fertile plains of central Poland in the 1970s when he came across various artifacts. One seemed to be an early pottery strainer used in cheese-making. The pottery was studied, and milk proteins were found on it. As farming replaced hunting and gathering in many areas of the world, it's surmised that the human body slowly evolved to tolerate milk into adulthood, especially if it was fermented, such as in cheese or yogurt. Several thousand years later, it's believed that a genetic mutation spread through Europe that gave people the ability to produce lactase - the enzyme necessary to digest the lactose sugar in dairy - and drink milk. Many people who retain the ability to digest milk can trace their ancestry to Europe, according to a

group of scientists brought together to work on a multidisciplinary project called LeCHE (Lactase Persistence in the early Cultural History of Europe). There are other dairy pockets from West Africa, the Middle East and South Asia.

Dairy's present-day benefits Today we know that dairy is an important source of nutrients at all ages and stages of growth. Southeast United Dairy Industry Association, Inc. says that dairy is a great source of protein, calcium, carbohydrates, phosphorus, potassium, and vitamins A, D, B12, riboflavin, and niacin. The U.S. Department of Agriculture says that the calcium in dairy products is used for building bones and teeth and in maintaining bone mass. Diets with sufficient potassium may help to maintain healthy blood pressure.

of dairy

Additionally, vitamin D functions in the body to maintain ideal levels of calcium and phosphorous so that bones are built and maintained. The Australian Dietary Guidelines say that consumption of milk, cheese and yogurt is linked to a reduced risk of heart disease, stroke, hypertension, type 2 diabetes, metabolic syndrome, and colorectal cancer. The Dietary Guidelines for Americans encourage children and adults to enjoy three servings of low-fat or fat-free milk, cheese or yogurt each day. Canada's Food Guide recommends between three and four servings for children in the preteen and teenage years and two to three servings for adults. Dairy can be a nutritious part of a healthy diet, and history suggests it has been for quite some time.

Don't let suburn derail your summer Many people find it impossible to think about summer without conjuring visions of spending endless hours outdoors from morning until evening, whether beachside, on the open water or even floating in a backyard pool. Although a certain measure of sun exposure is required for some natural functions of the body, it's well documented that too much time in the sun can be hazardous to ones health. That's why summer frolickers need to exercise considerable caution each time they step outSeeSUN, SUN, pg. pg. 11 XX See

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The FREEPRESS • Friday, June 30, 2017 • 11

A trusted, local resource for physical therapy for more than 25 years Our mission at Donna P. Johnson Physical Therapy, P.C. has always been to provide high quality, one on one patient care. We have done so for over 25 years and will continue to do so. Our commitment to our patients is unwavering. Donna P. Johnson Physical Therapy, P.C., is a local, trusted resource for rehabilitation of non-surgical injuries, post-surgical care and worker compensation injuries. We want to express gratitude to all of our patients and the communities around us for making us the “go to” clinic for physical therapy services. The quality of the care we provide to our patients is highlighted whenever a patient asks for us specifically to receive their physical therapy care. This year, 2017, our amazing team of

Physical Therapists and front office personnel are available to you in both Fair Haven and Poultney, VT! Having these two neighboring clinics allow for greater access to Physical Therapy for patients and availability of appointments are timely. Often next day appointments are an option. Our staff at Donna P. Johnson Physical Therapy, P.C. is committed to staying current with the latest concepts, treatment techniques and tools in their field via continuing education courses and seminars. Our four physical therapists offer experience and competence in the following areas: general orthopedics, over-use injuries, sport related injuries, work conditioning, spinal care, neurological conditions, pediatric conditions and vestibular (balance) rehabilitation.

Owner-Physical Therapist Donna Plante states, “Physical therapy addresses a broad range of conditions. If you, or a family member, are not sure if physical therapy is appropriate, feel free to contact us at any time via phone or email. In addition, check out our website (www.DonnaJohnsonPT.com). This allows the community to learn more about our facility, to become more educated about physical therapy and various injuries, as well to contact the physical therapists or office staff directly via personalized emails! You can also ‘LIKE’ us on Facebook and find more information there!” From our Vermont offices, we will continue to provide the same level of care you have come to expect and appreciate from all of us at Donna P. Johnson Physical Therapy, PC. It is our intent to

reach out with patient education and empower people to return to their everyday home, work and play activities. With the use of home exercise programs, in-house educational bulletin boards, educational newspaper articles geared towards improved wellness and injury prevention and now with additional educational tools on our website, we strive to make you healthier and more active! Donna P. Johnson Physical Therapy, P.C., is available to you and your family in Fair Haven or Poultney, Vermont. Both offices are open 8 a.m. to 6 p.m., Monday through Thursday. The phone number in Fair Haven is (802) 265-4055 and in Poultney: (802) 884-8213. OR visit us on the web at www.DonnaJohnsonPT. com

Sun

affects the topmost layer of skin. However, sunburn can even affect deeper layers and cause blistering in addition to redness and pain. Sunburn also can cause some irreparable damage that goes unseen. According to WebMD, ultraviolet light from the sun can alter DNA, prematurely aging skin or even contributing to skin cancers. It can take years before symptoms become noticeable. Therefore, it is best for people of all ages to exercise caution when spending time in the sun. Sunburn is one of the most easily prevented summertime ailments. ItÕs also important to note that sunburns are not just limited to the hot weather or when it is sunny outside. Ultraviolet damage can occur at any time of the

year, and also from artificial UV sources, such as tanning beds. Preventing sunburn is simple.  The Mayo Clinic says the sun's rays are the strongest between 10 a.m. and 4 p.m., so schedule outdoor activities for other times of day. Otherwise, limit exposure to the sun and take frequent breaks in the shade.  Wear protective clothing that covers the arms and legs. Some outdoor gear is designed to offer sun protection. Tightly woven fabrics tend to help the most.  Apply - and reapply - sunscreen. Look for products that offer an SPF of 15 or greater. The American Academy of Dermatology actually recommends an SPF of 30 or greater. Make sure the product is broad-spectrum, meaning it

protects against UVA and UVB rays. Apply sunscreen thoroughly, paying attention to the tops of feet, hands and other places that tend to go untreated. Reapply every two hours or more frequently, if necessary.  Base tans do not protect the skin. Research does not support the habit of getting a tan to prevent subsequent sunburn.  Protect the face and eyes by wearing a wide-brimmed hat and highly rated UV protection sunglasses. The Skin Cancer Foundation says a person's risk for melanoma doubles if he or she has had five or more sunburns. Use protection, stay hydrated and play it smart to enjoy summer to the fullest.

Continued from page 10 X

side. Taking sunburn for granted can be a big mistake. Many people wouldn't risk burns from a hot stove or open fire, but they won't think twice about being unprotected under the very hot rays of the sun. The Centers for Disease Control and Prevention says more than one-third of adults and nearly 70 percent of children admit to suffering from sunburn within the past year. Depending on the intensity of the sun and the amount of time spent outside, sunburn can be a first- or second-degree burn. In first-degree burns, damage

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How to choose a retirement community Once you have made the decision to give up the burdens of home ownership and enjoy your retirement, choosing an active senior community can be a difficult decision. It’s important that you do your research— compile information, ask questions, and take tours. To help you find the right community for you, below are some questions to consider:

Does the community offer additional care and services if needed? Moving into an independent living retirement community should offer you not only a more carefree life, but peace of mind for the future as well. No one wants to think about the possibility of moving again if a change in health occurs. But that is exactly what may happen if you don’t choose a community that can provide additional services and support down the road.

Will I be paying for more care than I need at this time?

Many seniors end up paying higher monthly fees at their retirement community just in case they need a higher level of care in the future. Instead, they should seek out communities where they can access different levels of care all on one campus—such as independent living, assisted living, and special care—yet only pay for the increased level of care when they need it.

Will a community without an entry fee be less expensive? Not necessarily. You may end up paying more in monthly fees. Do your homework. Some monthly fees for rental communities can be double that of an entry fee-based community.

Will I get any refund at the conclusion of the lease? While there are still many retirement communities out there that refund a percentage of the entry fee at the conclusion of the lease terms, the actual

percentage returned can vary greatly. Some communities have a set refund percentage while others can range between 90% and zero, depending on the plan you choose and the entry fee you pay. Make sure you understand all of the financial terms so that you can factor those in when making your decision.

What does my monthly fee actually cover? Before assuming that one community is a better deal than another, first understand what you are getting for your money. Will you be served one, two or three meals a day? Are guest meals included? How often will housekeeping come in to clean? Is cable television included? Is there staff in the building overnight? It is important that you clearly understand what services and amenities are included.

Does the community reflect ME?

It’s easy to compare retirement communities by looking at their accommodations, services, amenities and pricing. Less tangible, but equally important however, is how a community makes you feel. From the moment you arrive, you should begin to assess your emotional reaction. Do you feel comfortable here? Will you have to dress up or can you be casual? Will the community provide you with both the socialization you may seek out, as well as the privacy you desire? Do not discount your gut instincts and intuition when choosing your next home. They can make all the difference in choosing the perfect place for a more enjoyable retirement. This article was written by Randi Cohn, associate director of The Gables at East Mountain, a full-service, aging-inplace retirement community in Rutland, Vermont. For more information, you can contact Randi at (802)770-5275 or rcohn@ thegablesvt.com.

Simple ways to alleviate back pain Few health problems are as prevalent as back pain. The American Chiropractic Association says that 50 percent of working Americans admit to having back pain symptoms each year. Bone and Joint Health Canada states that as much as 80 percent of people experience back pain at least once in their lifetime. Back pain can be so significant that it results in a loss of function that impedes daily activities. In fact, according to the 2015 Global Burden of

Disease report, back pain is the single leading cause of disability in most countries. Back pain can be a complex issue. According to data complied by TheGoodBody.com, only one in 10 people learns the primary cause of their pain. That's because many things, including muscle sprains or joint irritation, can contribute to back pain. Other factors that may contribute to back pain include arthritis, stress, obesity, or diseases of the internal organs. Each of these issues can

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make it challenging to uncover the culprit behind back pain. Ruling out degenerative diseases can be a first step in treating back pain. Doctors also may ask their patients about their level of physical activity. Doctors may want to know if patients suffering back pain engage in activities involving repetitive movements to determine if their back pain can be

See PAIN, pg. X14

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12 PAGE

KEEPSAKE EDITION

Celebrate ! July 4th Festivities Guide!

veryone is gearing up to sport their best red, white and blue attire and to enjoy a day full of festivities as the independence of our nation is celebrated. On this exact date, in 1776, the Declaration of Independence was adopted by our founding

fathers, which affirmed the United States as an independent nation. To celebrate this momentous occasion, communities and organizations from throughout the area will host a variety of community events including fireworks, barbeques, picnics, family reunions, parades, ceremonies, speeches and so much more. Below is a sampling of the events that will be held in the region.

2 • Manchester Newspapers' Fourth of July Edition • June 30, 2017

Parades, live music and large firework displays will highlight this year’s Fourth of July celebrations in the region.

New York Granville Lions Kids Day, concert and fireworks

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Granville will celebrate the Fourth of July by hosting a concert in Veterans Memorial Park on Thursday, June 29, at 7 p.m. The New York Players will perform a series of big band and R&B songs. Then at 9:30 p.m., fireworks will be set off at the Little League fields. The display can be viewed from many areas throughout the village. The Granville Lions Club will join in on Tuesday, July 4, with its annual Kids Day. The free event, beginning at 9 a.m., is a morning of fun field day events for children ages 4 to 13 in the community. Competitions include running, hurdles, sack races, threelegged races and a balloon race. The signature event of the morning is the giant tug-of-war for all ages. Kids will compete for ribbons. Each child will receive a T-shirt for participating. It all takes place at the Little League fields. Parents should bring children to the site at 9 a.m. for registration.

Salem Firemen’s carnival, parade and fireworks

The Salem Volunteer Fire Department will continue to host its annual Fourth of July activities this year, when the theme of the festivities will be “Disney.” The celebration

Manchester Newspapers' Fourth of July Edition • June 30, 2017 • 3

will kick off on Friday, July 2, with the Firemen’s Carnival from 6-10 p.m. at the carnival grounds on Archibald Street. The carnival continues for three nights and features games, rides, music and food. The Salem town parade is set for July 4, beginning on North Main Street by Holy Cross Church at 5 p.m. with the parade line-up starting at 4 p.m. All carnival activities will resume after the parade. A fireworks display will begin at 9:30 p.m. with a rain date set for July 5 at 9 p.m. All parade participants must notify the Salem Fire Department by June 30 by calling 518-854-7516 or by emailing salemfd4434@hotmail.com.

Argyle Parade, chicken barbecue and book sale

Argyle will be celebrating the Fourth of July with a few events, namely its annual parade. The parade kicks off at 11 a.m. on Tuesday, July 4, on Route 197 and will process through town. The theme of this year’s parade is “Remember Why It’s the Fourth of July.” Grand marshals for the parade are WWII veteran Coolidge Copeland and First Lieutenant Josh Randall, who is presently serving in the military. Following the parade a chicken barbecue will be served at the Argyle firehouse on State Route 40. Full chicken dinners will be served for $10 and chicken only will be $5. In addition to the parade and barbecue, the Argyle Library will hold its annual book sale throughout the day on Sheridan Street. Also on Sheridan Street, Argyle

4 • Manchester Newspapers' Fourth of July Edition • June 30, 2017

Senior Citizens will be holding a dessert sale, including items such as strawberry shortcake, at the Methodist Church. For more information, call 518-638-8667.

East Hebron Sing and socialize

The East Hebron Presbyterian Church will host its annual Fourth of July community sing and ice cream social on Thursday, June 29. The social begins at 6 p.m. and the sing starts at about 7 p.m. Many patriotic songs will be sung during the evening, including a tribute to veterans and people currently serving, as well as features commemorating the 100 year anniversaries of WWI and women’s suffrage. Soloists will be Tisha Dolton, Barbara Skiff and Dorothea Casey. Guest choir “The United Church Ringers” will also perform. There will be a freewill offering taken. All proceeds will be divided between the Guardian House, a homeless shelter for female veterans in Ballston Spa, and Operation Adopt-aSoldier, which sends care packages to service men and women. Cleaning supplies and other items will also be accepted to benefit these organizations. Family and friends of all ages are welcome to enjoy the evening. For more information, call Debi Craig at 518-854-3102.

Greenwich Elks Lodge fireworks

Elks Lodge 2223 in Greenwich will launch fireworks at 10 p.m. on Saturday, July 1. Activities will begin at 9 a.m. with softball games and other activities for

Manchester Newspapers' Fourth of July Edition • June 30, 2017 • 5

kids. There will be a chicken BBQ at 5 p.m. Funding for fireworks and other expenses were provided by local businesses. The day’s events are free and open to the public. Food and beverages will be available for purchase, but coolers are not permitted. Call 518-692-2061 for more information.

Stillwater Citizenship ceremony and firing demonstrations

Independence Day gatherings will take place at the Saratoga National Historical Park in Stillwater on Tuesday, July 4. A U.S. citizenship ceremony at 10 a.m. will celebrate 20 immigrants who will become citizens. At 2 p.m. Park Ranger Emeritus Joe Craig will portray a 1776 town crier declaring American independence. This will be joined by 13 celebratory lemonade toasts to remember the establishment of the country. Cannon and musket firings will be demonstrated all day as well. Call 518-670-2985 or visit www.nps.gov/ sara for more information.

Lake George Fireworks on the lake

The village of Lake George will host a giant fireworks display that can be viewed along the waterfront on Monday, July 4. Lake George has consistently been a popular Independence Day venue. Fireworks will be launched from the basin of the lake near Shepard Park on Canada Street following sundown. The display is spon-

6 • Manchester Newspapers' Fourth of July Edition • June 30, 2017

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sored by the Lake George Steamboat Company, which will offer a fireworks cruise joined by music and great food aboard the Mohican. Ticket prices are $25 for adults and $12 for children. The Mohican departs at about 9:10 p.m. and returns at 10:30 p.m.

Saratoga Road race, car show, fireworks and more

Saratoga Springs joins in on the Independence Day celebration with some of the city’s own festivities. Back by popular demand is Saratoga’s All-American Celebration, which kicks off on Monday with the Afternoon with ‘Ben Franklin’ children’s program at noon. This is followed by a tour of the historic city at 3:30, then a fireside chat with ‘General Burgoyne’ at 7 p.m. Then Tuesday morning starts on foot with the Firecracker4 Road Race, a four-mile trek through the city beginning at 9 a.m. Thousands participate every year in the race that begins on Broadway and travels south to Circular Street, through the historic residential district, and finishes behind City Center. The event is organized by members of FC4, Inc. The All-American Parade will begin at 11 a.m. and proceed from Broadway to Van Dam Street to Spring Street. Led by the Korean War Veterans Color Guard, the parade includes historical reenactors, civic groups, officials, and the adorable Patriotic Pooches. The All-American BBQ and Dessert Fest will also take place from 11:30 a.m. to 3:30 p.m. at dozens of par-

Manchester Newspapers' Fourth of July Edition • June 30, 2017 • 7

ticipating restaurants. From noon to 4 p.m., the All-American Classic Car Show will display more than 70 cars on Division Street and the Fingerpaint surface lot. Enjoy the pristine pieces of history and pick your favorites. Live music by Audiostars will be performed from 6:30 to 9:30 p.m. at the Spring Street parking lot. Following the concert, enjoy fireworks over Saratoga Lake launched from Congress Park. The best viewing areas will be on Spring Street, Henry Street and Putnam Street. Saratoga’s AllAmerican Celebration is free and open to the public. More information is available at www.saratogajuly4th.com.

Ticonderoga Best 4th in the North

Ticonderoga will continue its four-day “Best 4th in the North” celebration this Fourth of July weekend from Friday, June 30 to Tuesday, July 4. The 2017 theme is “Set Sail—A Nautical Theme.” Each day from July 1-4, Bicentennial Park will offer food, vendors and rides. Ride bracelets can be purchased for $20 and are valid between 5 and 9 p.m. There will be a parking lot party in the STAR TREK Original Series Set Tour parking lot from 8-11 p.m. on Friday with music and street dancing. Live music by modern country cover band Grit n Whiskey will be performed from 6 to 9 p.m. on Saturday. Sunday’s entertainment will be provided by DJ Cruz, while Monday’s firefighter competition at 4 p.m. will be fol-

8 • Manchester Newspapers' Fourth of July Edition • June 30, 2017

lowed by the Willie Playmore Band from 6 to 10 p.m. On Tuesday, festivities begin at 10:30 a.m. and continue until 11 p.m. The annual Montcalm Mile road race, presented by the LaChute Road Runners, takes place at 1:45 p.m. The Fourth of July parade begins at 2 p.m. on Montcalm Street in downtown Ticonderoga. Entertainment will be Joe McGinness at 7:30 p.m. The closing of the weekend will be highlighted by a large fireworks display at 9:45 p.m. More information on all events can be found at http://www. adirondack.net/ event/best-fourthor by calling 518-5852821. Fort Ticonderoga will also be doing a special Independence Day celebration July 1-4. This will be an interactive event where attendees can participate in fighting for freedom with the Continental Army and experiencing the recreated tour boat Carillon. For the full event schedule, and to learn more about the event, visit http://www.fortticonderoga.org/events/ fort-events/independence-day-weekend-1/ detail or call 518-5852821.

VERMONT Poultney Fun Run and annual parade

Family fun, multiple shows, and a community parade will highlight the Fourth of July celebration in Poultney. On Sunday, July 3, the Stone Valley Arts Center will hold its second annual Summer Arts Explosion on East Main Street. Stone Valley Arts

Manchester Newspapers' Fourth of July Edition • June 30, 2017 • 9

invites the community to celebrate Independence Day with them from 2 to 6 p.m. The gallery will feature “The Lake Show,” a community exhibit of art and artifacts representing the lakes region. Live music and a silent auction will also take place. More information on the Explosion is available at www. poultneyvt.com. At 6:30 p.m. the sixth annual Strawberry Festival will take place, along with a Poultney Town Band concert at the Poultney Elementary School. Before Poultney’s famous fireworks display begins at 9:30 p.m., there will be a dance party led by DJ John Saltis. On Tuesday, July 4, the Martin Devlin Memorial 5K Fun Run/Walk will begin at 8 a.m., followed by a town parade that will step off at 10 a.m. on East Main Street and proceed to the elementary school. Other activities include face paintings, puppet shows and a magic show. Poultney will also host a series of band concerts each Sunday in July on the East Poultney Green. Concerts are from 6:30 to 8 p.m. and are free. More information can be found at www. poultneyrecreation. com. On Saturday, July 8, the St. John’s Episcopal Church will be celebrating Independence Day with a prayer service. The service will feature James Cassarino on the original mechanical organ. He is the Director of the Vocal, Instrumental and Welsh Heritage Programs at Green Mountain College. The church is located on Route 140 in East Poultney. For more information, please contact Reverend Wil-

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10 • Manchester Newspapers' Fourth of July Edition • June 30, 2017

liam Davidson of St. Paul’s Episcopal Church, Wells, Vermont by calling (518) 499-1850.

Castleton Samba Parade

There will be dancing in the streets in Castleton on July 4, when the Vermont Governor’s Institute on the Arts presents a student-created samba parade down Main Street. The parade will take place at 10 a.m. and is free and open to the public. The Governor’s Institute on the Arts is a two-week summer enrichment program for Vermont high school students that takes place at Castleton University. Starting on June 26, students learn to create giant puppets out of papier-mâché and other materials. They also learn samba percussion rhythms and form a fantastic drum ensemble. They’ll demonstrate their new-found skills in the parade, which will feature costumes, drums, streamers, stilts and more.

Rutland Fireworks extravaganza

The Rutland Region Chamber of Commerce will sponsor the Rutland Fireworks Extravaganza. The chamber is providing a community celebration of the nation’s independence with a grand fireworks display at the Vermont State Fairgrounds at 9:45 p.m. on Sunday, July 2. The Rutland County Agricultural Society will also hold its Summer Smash demolition derby on Sunday at 6 p.m. For more information, call the Rutland Region Chamber of Commerce at 802-7732747.

Manchester Newspapers' Fourth of July Edition • June 30, 2017 • 11

Brandon Street dance, parade and fireworks

Brandon will host Independence Day celebrations on Friday, June 30 and Saturday, July 1. Starting at 5 p.m. in Estabrook Park, Friday will include a preview of the silent auction, a 50/50 raffle and food and beverages. The street dance will take place from 6-10 p.m. with the DJ from Jam Man Entertainment. The silent auction will go from 10 a.m. to 1 p.m. on Saturday, then will resume after the parade with final bids in by 3 p.m. Karaoke, food and games can be found in Central Park. Floats, bands, fire engines and antique vehicles will line the streets for the parade that starts at 1 p.m. The parade will proceed down Park Street, downtown, past the Town Hall and end at Brandon Lumber. Afterward, The Keating Five will play a mix of rock, reggae and blues. The fun

continues until dusk when a spectacular fireworks display will light up the skies. Additional information can be found at www.brandon.org.

Fair Haven Concert in the park On Thursday, July 6, the town of Fair Haven will present a free concert by Spurs USA in the gazebo at the Fair Haven Town Park. The band will feature country and western tunes for the audience’s enjoyment. Aside from that, Fair Haven hosts free concerts on the green each Thursday throughout the summer, which began on June 15 with Onion River Jazz Band. The performances begin at 7 p.m.

Lake St. Catherine Boat parade

The Lake St. Catherine Association is taking part in the Fourth of July festivities by hosting its fourth annual boat parade. The event is set for 1 p.m. on Sun-

day, July 2. All boaters should report to Forest House Bay, where the parade will proceed up the west side of the lake and then to the end of Cones Point. Judges will review passing boats for recognition. Prizes will be awarded to the boats named “Most Original,” “Most Patriotic,” “Funniest” and “Best Overall.” In the case of inclement weather, a rain date is scheduled for Monday, July 3. Participating is simple: contact Lila Burgner at 802-884-8173 or email BurgnerL@ msn.com.

picnic will follow, where a barbecue and potluck meal will be offered. In addition, a pool party will be joined by live entertainment. The barbecue and pool opening will start at 11:30 a.m. Fireworks will be launched at about 9:30 p.m. from the River Road recreation fields. The rain date is July 8. For more information, go to www.rutlandvermont.com.

Hubbardton Revolutionary War Weekend

The 240th anniversary of the Battle of Hubbardton, the only battlefield on Vermont soil, will be commemoOld-fashioned rated by a RevolutionFourth of July ary War encampment The town of Killing- on July 8 and July 9. ton will host its annual Reenactors will porJuly 4th celebration tray war soldiers who and Fireman’s BBQ, fought in the battle. Visitors will witness highlighted by a military demonstraparade and fireworks tions, participate in display. drilling lessons and The parade beginning at 10 a.m. will take guided battlefield march from Fusion tours. The weekend Fitness to River Road also includes camp to Johnson Rec Center. activities, a scavenger The parade features hunt and colonial various community games. groups and bands. A Events will take fundraiser and town place at the Hubbard-

Killington

ton Battlefield State Historic Site. Support for the weekend is provided by the Living History Association, the historic site and many Hubbardton organizations. Saturday, July 8 will run from 9:30 a.m. to 7 p.m. and Sunday, July 9 will begin at 7:30 a.m. and conclude at 5:30 p.m. Admission is $6 for adults and free for children under 15. Call 802-273-2282 for more details.

Bennington Declaration reading

Local actor Willy Jones will read the Declaration of Independence at the Bennington Battle Monument on Tuesday, July 4 at 1 p.m. This is an annual tradition at the Monument and there will be activities and games for families. Colonial music will be played for entertainment. This is free and open to the public. Visit www.historicsites.vermont.gov or call 802-447-0550 for more information.

Keeping your pets safe during the Fourth of July With the 4th of July comes picnics, parades and fireworks. The 5th of July usually brings more stray animals than usual to the shelter. The noise and flash of fireworks scares even pets that are used to being outside. Since fireworks are becoming more common the best advice we have is to keep your pet indoors. For many pets, the most natural reaction to a scare is to run. If, despite your best efforts, your dog or cat gets free and runs, you want to have good ID on the pet. Microchips work best because collars and tags can get pulled off. Make sure you have informed the microchip company of any changes to your contact information. Call the Rutland County Humane Society (RCHS) at 483.6700 to let us know your pet is missing. If it’s after hours our answering service can let you know if someone has called in having found your pet. Please be assured, even if your pet is brought in after hours by law enforcement, they are in a safe, comfortable place until you can retrieve them. Even if we don’t answer the phone we are staffed 7 days a week. Wishing you and your pets a safe fourth of July. Thank You, Rutland County Humane Society Adoption Center PH:(802) 483-6700 www.rchsvt.org

12 â&#x20AC;˘ Manchester Newspapers' Fourth of July Edition â&#x20AC;˘ June 30, 2017

Kids...have fun coloring this page

The FREEPRESS • Friday, June 30, 2017 • 13

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Pain Continued from page X12 traced to these activities. Some common factors contribute to back pain, and addressing these issues may bring about relief.  Strengthen core muscles. Poor muscle tone, especially in the back and abdominal muscles, may result in back pain. Engaging in activities that strengthen the core can help strengthen the area, offering more support to the back. A doctor, physical therapist or fitness instructor may guide you in exercises,

such as planks or abdominal crunches, that can strengthen the core.  Get up and move. A sedentary lifestyle can be a major contributor to back pain. Nearly half of Americans who experience back pain are desk workers who spend the majority of their time sitting, according to the Centers for Disease Control and Prevention. Qi Spine, a clinic that gathered data from 1,300 people who said they deal with spinerelated pain, found that half the participants with sedentary jobs had lower back pain. Standing, moving around and taking breaks

from the desk can help alleviate pain.  Lose weight. The spine is vulnerable to effects of obesity. Extra weight in the abdomen may pull the pelvis forward and strain the lower back, states the American Obesity Association. Losing weight can reduce that strain on the lower back, thereby reducing pain. Back pain is a frequent complaint and compels many people to visit their doctors. Exercise, maintaining a healthy weight and strengthening core muscles can go a long way toward keeping the back healthy and pain-free.

The benefits of music Studies have shown that music can have a beneficial impact on both mental and physical health. In a meta-analysis of 400 studies, researchers at McGill University in Montreal found that music can reduce stress and boost the immune system. That's because listening to music increases the body's production of immunoglobin A, an antibody that plays an critical role in the function of the immune system and cells that attack viruses. A 2013 study even found that music can help children during visits to the emergency room. Researchers at the University of Alberta studied 42 children between the ages of 3 and 11, discovering that those who listened to relaxing music while having an IV inserted reported less pain than children who did not listen to music. In addition, children who listened to music during the adminstration of the IV exhibited less anguish than the children who did not listen to music. Healthcare workers even noted the ease of administering IVs to children who were listening to music compared to patients who were not listening to music.

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www.wellsmerefarm.com

OUR

STRAWBERRIES

YEAR!

Thursdays 3:30-6:00 Main Street, Castleton, VT

Buying Local Makes All The Difference.

Call 802-353-0498 for more information

Wade Road Greenhouse Salem Granville Whitehall

Saturday 10AM - 1PM ~ On The Green Monday 2PM - 5PM ~ Mountainview Commons Tuesday 11AM - 2PM ~ Canal Park Pavilion Skenesborough Drive (WIC days 10AM - 2PM in Whitehall)

• Hanging Pots $15 • Veggie 6 Pks $3 • All 4” Pots $4

Vegetable Plants & Flowers

ALL LOCALLY GROWN!

Call Ray Downs 518-321-7720 for hours

FOR FRESH VEGGIES, SEE YOU AT THE ROUTE 22 FARMERS MARKET THIS SUMMER! Tuesdays 11-2 Park Pavilion, Skenesborough Drive, Whitehall

161 Wade Road, Whitehall, NY

Pattie’s Patch Hanging Baskets & Plants! Bedding Plants & a Large Selection of Perennials! Vermont Products! Baked Goods & Produce! Gift Certiﬁcates Available!

Celebrating Our 25th Season! Veterans

Thursdays 4-7 pm • June - September

63 Canal Street, Fort Edward CanalStreetMarketplace@gmail.com

2015 & Washington ty Warren Coun ss Small Busine of the Year! 12072

518-282-9018

Rte. 4 • Low Hampton, NY

8AM ~ 8PM • 7 DAYS A WEEK SPRING, SUMMER & FALL

Active Milita ry Civil Service

5% OFF with I.D.

The FREEPRESS • Friday, June 30, 2017 • 15

How to protect your eyes from ultraviolet rays Thanks to increased awareness about the perils of exposure to ultraviolet rays and skin damage, a greater number of people routinely apply sunscreen before spending time outdoors. But while people take steps to prevent sunburns, skin cancer and premature aging, they may fail to consider that UV rays also can damage their eyes. Just as people protect their skin from the sun, so, too, should they safeguard their eyes. Prevent Blindness America warns that the sun is comprised of UVA and UVB rays. UVA rays may hurt central vision by damaging the macula, or a part of the retina at the back of the eye. UVB rays typically affect the front

part of the eye or the lens and cornea. The following are some common eye conditions that can be linked to exposure to UV rays.

Photokeratitis Excessive amounts of UV radiation over a short period of time can cause photokeratitis, which is equivalent to a sunburn of the eye. Photokeratitis may occur after spending long hours at the beach or skiing without proper eye protection. UVB rays cause photokeratitis, and these rays can burn the cornea, potentially causing pain and temporary vision loss.

Macular degeneration According to the American Optometric Association, macular degeneration is a deterioration of the part of the retina that is responsible for sharp, central vision. In addition to UV rays, chronic exposure to shorter-wavelength visible blue and violet light can be harmful to the retina. The sun and many artificial light sources, such as LEDs and smartphones, emit blue light. Some blue light can be beneficial, but some can be harmful to the eyes. Lenses that absorb harmful blue light or block it can prevent retinal damage. Pterygium is a growth that forms on

Cremations and Traditional Services • Family Owned • Quality Services • Reasonable Prices Comfortable, affordable housing for Seniors as well as mobility-impaired individuals

Peace of mind knowing your loved ones never leave our care.

Maple Village

Life Celebration Services

72 Pine Street, Rutland, VT 05701

We give you options to create what is meaningful to you! Your way...at a reasonable price!

ARE PRICES LEAVING YOU IN THE RED?

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(802) 775-1265

• Individual Attention & Care • • Planned & Scheduled Activities • • Transportation Provided • • RN Supervision • • 16 Resident Maximum •

0055@nationalchurchresidences.org Megan Cook - Manager

Skenesborough Harbor 8 Elizabeth Street, Whitehall, NY 12887

(518) 499-1498 • FAX: (518) 499-2519

0102@nationalchurchresidences.org Janice Slichko - Manager

Locally Owned and Operated by Walter Ducharme

Ducharme Funeral Home

Village Manor

1939 Main Street, Castleton, VT 05735

758 Arch Street, Pittsford, VT 05763

(802) 468-0026 ducharmefuneralhome.com Roberts-Aubin Funeral Home

0205@nationalchurchresidences.org

266 Allen Avenue, Poultney, VT 05764

(802) 287-5511 robertsaubinfuneralhome.com

(802) 448-9312 • (518) 483-9312

Blissville Road, Hydeville, VT

802-265-3300 Contact: Reverend Francetta Tice, R.N.

Cataracts UV exposure also can contribute to the formation of cataracts. Prevent Blindness America says a cataract is a clouding of the eye's natural lens, the part of the eye that focuses the light people see.

Sun protection

Pterygium

We are proud to care for your loved ones throughout the cremation process located at our Middlebury,VT facility.

the outer portion of the eye, or the cornea and conjunctiva. The World Health Organization says that prolonged UV exposure can contribute to this condition. Pterygium may extend over the cornea and reduce vision, requiring surgical removal.

Megan Cook - Manager

TDD Relay Service

1-800-925-8689

Sunglasses should completely cover the eyes, including the skin on the eyelids and under the eye, to provide adequate protection for the eyes. Wraparound frames will offer additional protection to those who spend a lot of time outdoors in bright sunlight. The AOA says sunglasses should also do the following.  Block out 99 to 100 percent of both UVA and UVB radiation.  Screen out between 75 and 90 percent of visible light.  Have lenses that are perfectly matched in color and free of distortion and imperfection.  Have lenses that are gray for proper color recognition. Consumers should speak with an eye doctor if they have additional questions about eye protection. Prescription lenses can be tinted and treated to offer UV protection.

Come see our full line of

SPECIAL NEEDS

FURNITURE

SPECIALIZED CARE FOR CHILDREN AND ADOLESCENTS FROM BIRTH TO AGE 21 ~ Prenatal Visits ~ Newborn Care ~ Breast Feeding ~ Lending Library ~ Well Visits ~ Adolescent Care ~ Comprehensive Care to Children with Special Needs ~ Consultations With Parents (about wide range of needs) ~ Accepting Most Insurances, Including Medicaid

Physician Available 24 Hours A Day

Main Street Pediatrics 33 Gilbert Street (Route 313) • Cambridge, NY 12816 Seema Chaudhari M.D. George Ruta M.D.

518-677-8575 Quality Manor

Furniture & Mattress

www.livingstonsfurn.com GLENS FALLS • Corner Dix Ave & Quaker Rd • 793-2888

28 • Manchester Newspapers • Week of June 26, 2017

1PAGEOFJOBS Check out the job openings inside from some of the area’s ﬁnest businesses including Concrete Professionals, Gould's Lawn & Landscaping, RSD Leasing, Inc., Rutland Mental Health, Turunen's Truck & Equipment and more!

Washington Saratoga  Rensselaer County

Reaching more than 75,000 readers each week in Washington, Saratoga and Rensselaer County!

518WHEELS CALL 518-642-1234 TO PLACE YOUR AD  DEADLINE MONDAY 3 P.M.

FREECLASSIFIEDS It’s true! Sell your no-longer-needed items fast and for FREE! See pg. 29

WASHINGTON COUNTY JOBS

Hundreds of new and pre-owned cars and trucks inside from the region's ﬁnest auto dealers!

You can always check us out for job openings at Washington County Jobs on Facebook 120 Finds under $100 inside!

BIG HORN CREW CAB 4X4

NEW 2016 JEEP CHEROKEE LAREDO 4X4

NEW 2016 JEEP RENEGADE LATITUDE 4X4

NEW 2016 JEEP PATRIOT HIGH ALTITUDE

STK#17015

STK#16163 - MSRP $35,735

STK#16409 - MSRP $26,120

STK#16350 - MSRP $27,635

NEW 2017 RAM 1500

EXPRESS QUAD CAB 4X4 STK#17218

DOWN

LEASE FOR

PER 289 *MONTH

LEASE FOR

PER 329 *MONTH

DISCOUNT

$5,785

DISCOUNT

$4,250

DISCOUNT

$4,640

$29,950 $21,870 $22,995 SEE WHAT’S NEW AT THE AREA’S BIGGEST LITTLE DEALERSHIP! *36 month lease with Ally. Tax, DMV and first payment extra. Must be coming out of Competitive lease for some rebates. 10,000 miles per year.

2015 JEEP GRAND CHEROKEE LAREDO STK#7Z0095 1 OWNER, 4X4, ONLY 20,000 MILES!

YOU PAY

26,900 *

2011 RAM 2500 CREW CAB STK#7Z0205 FRESH TRADE, 76,000 MILES, READY TO WORK

YOU PAY

22,995 *

*$2,999 down, 36 month lease with Ally. Tax, DMV and first payment extra. Must be coming out of Competititve lease for some rebates. 10,000 miles per year.

2014 JEEP GRAND CHEROKEE LIMITED STK#7Z0107 HEMI, SUNROOF, GPS NAV, LOADED, 60.000 MILES

YOU PAY

25,999 *

STK#7Z0115 LIFTED, HARD TOP, AUTO, SWEET JEEP! ONLY 41,000 MILES

2012 CHEVY SILVERADO LT

26,500 *

8556 Route 22 Granville, NY

YOU PAY

23,999 *

2015 DODGE GRAND CARAVAN R/T STK#7Z0117 LEATHER, POWER DOORS, STOW AND GO SEATS, 44,000 MILES

YOU PAY

YOUR PRICE

2013 JEEP COMPASS SPORT

2015 NISSAN MURANO PLATINUM

STK#7Z0131 4 CYL, AUTO, 4X4, 30,000 1-OWNER MILES

STK#7Z0111 CREW CAB, V8, CLEAN! 46,000 MILES

2013 JEEP WRANGLER SPORT

YOU PAY

YOUR PRICE

20,999 *

YOU PAY

14,500 *

2014 JEEP WRANGLER SAHARA

YOU PAY

30,990 *

2016 JEEP PATRIOT LATITUDE STK#6Z0248 4X4, AUTO, NAV, ONLY 7,500 MILES

STK#7Z0151 1 OWNER, NAV, HARD TOP, 23,000 MILES

YOU PAY

STK#7Z0190 LEATHER, PANORAMIC SUNROOF, NAVIGATION, 28,000 MILES

30,999 *

YOU PAY

20,900 *

*Tax and DMV extra. Other terms and rates available.

1-888-811-0427

Manchester Newspapers • Week of June 26, 2017 • 29

BARGAIN Finds Under $100 Ad!

Act now to place your

SUPERSTORE

Fax: 518-642-1344 Mail: Classifieds Box 330 Granville, NY 12832 Email: classifieds@manchesternewspapers.com

Finds under $100

(1) 28X28 DOUBLE PANE double hung window in the frame. $35. 518-677-0220

45 WATT SOLAR CHARGER with controls. Great for camper. Good Condition. $55. 518-499-0319

BISSEL VACUUM “Lift out” canister w/attach. Drapery, stairs, moulding etc. orig $239. $49.99 631-241-6342

CEMENT MIXER Electric, heavy duty, older model. $75. 518-260-5039

DODGE RAM 2013 STOCK muffler. Brand new. $35. 518-639-4466

GIRL’S 20” BIKE 7-spd, hand brakes, tires like new. $25/obo. 518-531-4063

ADJUSTABLE HD ROOF RACK for a van. Was on a F150 Ford Van. $99 obo. 802-287-2588

BLACK & DECKER FIRES TO R M ( 2 ) 1 8 - vo l t r e chargeable batteries. 1-radio charger, 1-flashlight. Asking $40. 518-677-8110

CHAINSAW/POWER TOOL CASE 20”x12”x13”, new, never used. $20. 518-8554044

DOG CAGE Medium size. $45. 802-375-9441

GLASS CHINA CABINET 67” high, 17” wide. $20. 518639-5588

KITCHEN TABLE All wood w/dropleaf sides. Closed 26” open 40”. Round. $39. 631241-6342

(1) 32X80 EXTERIOR DOOR w/windows & hardware in the frame. $50. 518677-0220 (1) ROLL 1/2” wide stock fence electric tape. $27. 518538-5169 (2) 36X46 DOUBLE PANE double hung windows w/ frames. $99.99 518-6770220 (2) TERRA-COTTA PLANTERS w/grape design, 13” high, 11-1/2 sq inside measurement. $40. 518-538-5169 (2) WOOD DOCK EXTENSION walkways, 1 to 10-1/ 2ft long & 1 to 12’3” long. Asking $99 for both. 518677-8110 ( 4 ) S T Y RO F OA M D O C K floats. $50. 802-537-2606 10 IN ONE TABLE foosball, pool, air shuffle, table tennis. $50. 518-527-0115 1 9 5 0 ’s B R I D E D O L L 2 4 inches. $15. 802-353-2353 1950’s BRIDESMAID DOLL 27 inches. $15. 802-3532353 2 DRAWER FILE CABINET Oak color. $15. 518-7477795 3 WHEEL ROLLATOR folds to fit in back seat of car. New, used one time. $70. 518-223-5525

AIR COMPRESSOR CRAFTSMAN 5HP, 20 gal. w/50 ft hose. $50. 518-2609201 AIR CONDITIONER Fedders 5000 BTU window unit. Good condition. $70. 518282-9655

BLACK & DECKER GRASS HOG Rechargeable batteries w/chargers. 2-pieces $30. 518-677-8110 B L AC K A N D D E C K E R dorm refrigerator, black, 2.7 cu ft. $60. 518-527-0115

ALUMINUM HAULER Truck rack. Fits 90’s Stepside Chevy. $99. 802-375-9441

BODY GRIP HO sports ladies ski vest, adult large. $35. 518-222-2830

ANTIQUE CHINA CLOSET Approx 66”lx50 1/4”wx 16 1/ 2”d. Old green, gold knob handles. $99.99. 518-2605039

B O DY S O L I D L AT M A CHINE Bars, extra cables, mat. Like new! $99. 802-6459227

ANTIQUE DOLL CARRIAGE White wicker. $20. 802-353-2353 APPROX 100’ of 4’ high vinyl coated fence & approx 90’ of top pipe. $98. 518-6429149

BOOKS MUST SELL! (2) boxes romance books. $10. 802-537-3175 BOYS GAP CLOTHES size 12. Large bag full of clean, excellent condition. $20. 631-241-6342

BASEBALL GLOVES (2) pair, Wilson. $25 for both. 518-282-9208

BREAD SLICING SYSTEM w/ electric knife. Perfect for slicing freshly baked bread. $10. 518-584-9240

BED FRAME full size, headboard with shelf. $30. Call or text 518-791-5941

BROWN DRESSER 3 large drawers, 2 small drawers. $50. 518-538-8816

BIG BOX VHS tapes. All varieties. $20. 518-639-4466

C A R S E AT / S T R O L L E R GRACO Click, Click & Go. Stroller to Car. Like new. $65. 631-241-6342

CHEST FREEZER excellent working condition; few dings. $50/firm. Linda @ 518-6365813 COAL-(6) 5 gal. buckets left over from winter. Stove size. $10. 518-692-7002 C R A F T S M A N L AW N SPREADER. Perfect condition. $10. 518-584-9240 CUPCAKE CARRIER Capacity 12. By Sandra Lee. $10. 518-747-7795

DOG CRATE Large size. Very good shape. $40. 518223-5317 DOUBLE RECLINER Burgundy $50. 802-558-3074 DVDS Dean Martin Variety shows (16). Sinatra Roast (1). Assorted (15) total 32. $75. 518-584-9240 ELECTRIC FENCE CHARGER w/accessories & a full reel 2pt wire. $85. 518677-3153 ELECTRIC HEATERS (2) white. $20. 518-538-8816

CURL MACHINE by Sears. Like new! 300lb steel wgts, chrome dbell handles, strt & curl bars. $99. 802-645-9227

EXERCISE TAPES 8 Richard Simmons Tapes $5. 518642-2783

DARK GRAY YAMAHA Bicycle rack. Excellent condition. $50. 802-362-0735

FALLY DINNERWARE 16 pc ser vice for 4. Rose & green. $20. 518-747-7795

DESK W/CHAIR Maple w/ laminate top. 41Lx18Wx30H. 3 side drwrs, 1 ctr drwr. Exc cond. $75. 802-362-3120

FALLY DINNERWARE 24 p c s e r v i c e fo r 6 R o s e & green. $30. 518-747-7795

DEWALT 18VOLT 2 drills, 2 chargers, 4 batteries, sawzall. $99.99 518-260-5039 DISHWASHER Sears, portable apt size, 18x36x26. Used few mths/yr. GREAT COND! New $500, sell $99. 802-867-4174

FANNING MILL FOR cleaning grain seed, hand crank,all wood. Nice shape. $90. 518-692-7002 FUTON Black, metal, opens to bed. Cost $120 little use. $40. 518-692-8148 G A R D E N H O S E a p p r ox . 200 ft. $15. 518-638-8603

Please type or print.

Heading:

GOLD’S GYM CYCLE TRAINER 400R, 16 workout programs, BPM, fan, cost $450, $99. 518-692-8148 H O R S E FAC E M A S K w / ears-for horse 800-1,100 lbs. In box, used once. $20. 518538-5169

LARGE MAPLE HUTCH bOw, lights up. $99. 518686-5361 LAWRENCE WELK Wunn e r f u l , Wu n n e r f u l B o o k signed autobiography. $20. 518-677-2444 LEAF BLOWER Ryobi 18v cordless. Works fine. $20. 518-855-4044

H OT P O I N T E L E C T R I C STOVE self-cleaning, beige, works excellent. $99/obo. 518-282-9993

L I G H T B R OW N WA R D ROBE w/pull out rack to hang clothes, plus 3 drawers. $50. 518-538-8816

HP OFFICE JET Pro 8610 scanner, copier, fax, printer. $25. 518-639-4466

M-4 BAYONET Very good condition, no scabbard. $25. 518-747-3558

HUB CAPS for 15” wheels. (4). $5. 518-677-8291

M AG N AVOX C O L O R T V 24” w/remote, nice picture, great extra TV. $30. 518538-5169

HUGE BOX VHS TAPES All for $20. 518-639-4466 INGROUND POOL VAC w backwash hose. $75. 518686-5361 JOHN DEER Operation Care Repair Farm machinery 2nd ed., 4th ed., 16th ed. $20 for all 3. 518-677-2444 K-N PERFORMANCE AIR intake system 13-14 Ford Taurus - flex 3.5L. $99. 518222-2830 KIRBY VACUUM Model G4. Hardly used, new bags, 2 new nozzles, belts, everything. $5. 802-362-0735

MAHOGANY VENEER HUTCH $99. 518-677-5846 M A RO O N W I D E C H A I R / SLEEPER $99. 802-8848154 MEN’S SNEAKERS BRAND NEW! Size 13. (4) pairs for $80. 802-645-9227 NORTHERN TOOL 220 volt A/C Arc welder. Excellent condition. $99. Leave message 518-854-9939 OLD 5 GAL. water jug, small neck. $35. 518-747-3558

Finds Under $100

Place an ad to appear in all five of our newspapers, reaching over 100,000 readers each week at absolutely NO CHARGE for TWO weeks! Just fill out these handy coupons to place your FREE ads. Then send this form to us by mail or email.

HERE’S HOW IT WORKS

Limit 15 words. Please type or print.

Heading:

Finds Under $100

JUST A FEW SIMPLE RULES:

 Manchester Newspapers WILL NOT TAKE FREE ADS OVER THE PHONE.  Inquiries are prohibited.  Merchandise ads only - excludes all animals and firewood.  Limit 4 ads per name/address/phone number per month.  Limit ONE ITEM PER AD, maximum 15 words per ad.  Item price must be under $100 and clearly stated in ad.  Manchester Newspapers reserves the right to reject any advertising.

Limit 15 words. Please type or print.

Heading:

Finds Under $100

MAIL THIS FORM TO: Manchester Newspapers PO Box 330, Granville, NY 12832 YOU CAN ALSO E-MAIL US YOUR AD INFORMATION: classifieds@manchesternewspapers.com (Be sure to include your name, address & phone number with e-mail)

Name:

Limit 15 words. Please type or print.

Heading:

Finds Under $100

Address:

Phone:

Limit 15 words.

30 • Manchester Newspapers • Week of June 26, 2017 Finds under $100

Finds under $100

O L D BA B Y C A R R I AG E very good condition, around 1940’s, small one. $45. 518747-3558

PULLEY BLOCKS double wheel w/200 ft. of 1” rope. Always been inside. $95. 518-692-7002

ROWING MACHINE Stamina BodyTrac 35-1050, elec. readout of time, strokes, cal.$50. 518-692-8148

SQUARE PEDESTAL TABLE white center w/wood trim, 4 Captain chairs. $50. 518-639-5588

TIKI BIRD CAGE All accessories, toys. $50. 802-2875803

VCR TAPES MUST SELL! (1) box. $10. 802-537-3175

WHEEL BARREL Needs air in tire. $10. 802-884-8154

O L D G A S G R I L L Wo r k s great. $20. 802-884-8154

PVC 1-1/4” ‘T’ $.50. 518677-8291

WOMEN’S LPGA 11-piece, petite golf club set bag. Exc cond. $95. 518-260-0423

PVC PIPE 1-1/4”x10’. $3. 518-677-8291

S TA N D U P P I C T U R E FRAME holds (15) 8x10 pictures, plus smaller frames. $20. 518-538-8816

VICTORY MOTORCYCLE HELMET 2XL, brand new, base shor tie, fits like XL. $65. 518-223-5317

OLD SCYTHE with long cur ved handle and hand sickle. $25. 518-747-3558

SHEEP SHEARING BOOK C1938 & The Winter Lamb C1927. $18 for both. 518677-2444

TREAD MILL $99.99. 802375-9441

SNOWBLOWER w/traction control, electric start, 5hp 22”. $99. 518-686-5361

STANLEY TOOLS CATALOG #34 1949 edition. $10. 518-677-2444

SOLID MAPLE, TALL UNIT Originally $1400, sell for $99. Call 802-884-8154

SWIMMING POOL SLIDE 7’ has no steps. $25. Salem 516-946-5767

S O L I D OA K S W I V E L CHAIR for desk or computer, Excellent condition. $50/obo. 518-642-2147

SWIMMING POOL LADDER Stainless steel 3 tread steps. $40. Pics avail. Online sells $103. 516-946-5767

OLD TRACTOR MOUNTED buzz saw. Mounts on front & runs off tractors flat belt pulley. $80. 518-692-7002 OUTDOOR PATIO TABLE glass top, metal base. Excellent condition. $25/obo. 518-531-4063

ANNOUNCEMENTS Adoption LOVING COUPLE WISHES TO ADOPT BABY- Into a home filled with happiness, security, and endless love. Expenses paid. Call/text Michael and Maureen 917-9759487 michaelandmaureenadopt.com

Announcements A LT H O U G H M A N C H E S T E R N E W S PA PERS tries earnestly to check all Classified Advertising submitted for legitimacy and accuracy, we cannot be responsible for ads that may be misleading. Once an ad has started running it is nonrefundable. DIVORCE $349- Uncontested divorce papers prepared. Only one signature required. Poor person application included if applicable. Separation agreements. Custody and support petitions. 518274-0380

Notices SOCIAL SECURITY DISABILITY? Up to $2,671/mo. (Based on paid-in amount.) FREE evaluation! Call Bill Gordon & Associates. 1-800919-8208. Mail: 2420 N St NW, Washington DC. Office: Broward Co. FL., member TX/NM Bar.

Trips/Travel Valentine’s Getaway! 4-Day Bahamas Cruise on Carnival Liberty Sailing 2/11/18 from Po r t C a n a v e r a l . I n s i d e $363.55pp Balcony $483.55pp, including taxes & port fees. $150pp Deposit by 7/10/17 to secure a $50 Cabin Credit!! Call NCP Travel 877-270-7260.

Career Service 25 DRIVER TRAINEES NEEDED NOW! Earn $1000 per week! Paid CDL Training! STEVENS TRANSPORT COVERS ALL COSTS! 1-877-209-1309 drive4stevens.com

ROLAND CUBE 15X amp, black. $60. 518-527-0115 ROLLER BLADES Man’s size 10. $20. 518-282-9208 ROLLER BLADES Woman’s size 7. $10. 518-2829208 ROW BOAT New Oars. $99. 518-686-5361

Career Services

Articles For Sale

AIRLINE MECHANIC TRAINING - Get FAA certification. Approved for military benefits. Financial Aid if qualified. Job placement assistance. Call Aviation Institute of Maintenance 888686-1704

LARGE GRILL Like new, used only once. New/original pr ince $400. Will sell for $250/obo. 518-499-0252

Vocational Training AVIATION Grads work with JetBlue, Boeing, Delta and others- start here with hands on training for FAA certification. Financial aid if qualified. Call Aviation Institute of Maintenance 1-866-2967094

Business Opportunities WASH. COUNTY Business for sale. 40 years strong! Turn key operation. Call Rich for details. 518-638-8950

V- S TA R M OTO R C Y C L E HELMET 2XL, good shape. $30. 518-223-5317

Vendors Wanted

VENDORS WANTED! MWA VARIETY DAY - SAT JULY 15TH

Firewood/Fuel

10X10 INDOOR SPACE with table $40

A L L Q UA L I T Y H A R D WOOD FIREWOOD accurate measured loads. Green wood available now. 802855-3974 or 518-642-1558. Central Boiler certified ECLASSIC OUTDOOR FURNACE. Smar t heating choice. Buy NOW and save up to $1350! Call today! Beecrofts 518-753-4402 COAL FOR SALE Anthracite. Rice, Pea, Nut and Stove. Summer pricing. Cell 518-424-5663 or 518-6429819

MERCHANDISE Antiques

Free

ANTIQUE BLONDEWOOD BEDROOM set, queen size bed frame, 2 dressers, 2 mirrors, no mattress or box spring. $400. 518-260-5211

(2) MALE GUINEA PIGS approx 2 1/2 yrs old. Each has own cage. FREE. 802-2652362 CHICKEN COOP Insulated 4x8 w/two windows. FREE. 802-558-7505

Furniture

ANTIQUE LIQUOR GLASS cabinet, dark wood finish, 2’3” wide x 1’5” deep x 31” high. $500. 518-260-5211

FOUR POSTER DOUBLE B E D S t u r d y, a t t r a c t i v e . $400. Free Box Spring. 518692-2659 Evenings.

FINAL SALE! All remaining dealer inventory at $1 to $5. Furniture 75% off! Everything Must Go! Dealers/Shop Owners: All display units, cases, racks, adj shelving & bookcases available. Antique Center 1223 E Arlington Rd. Fri 6/30, Sat 7/1, Sun 7/2 & Mon 7/3. 10am4pm. Info: 802-375-6144

GRANVILLE Moore’s-1753 County Rte 23. Fri 6/30, Sat. 7/1 & Sun 7/2. 9am 4:30pm. John Deere Lawn M owe r, S p l i t R a i l Fe n c e Posts, Furniture & Many different items than any other sale we’ve had.

60” Mitsu rear Projection TV with stand. Included is a Sony Blu-ray player, Sony 6 speaker surround sound, spare lamp, all original remotes & manuals, HDMI hookup. Asking $1000 OBO, 1 week after initial offer. Call 802-287-0577.

T U B / S H OW E R FAU C E T SET silver finish, Pfister. $40. 518-677-8291

(Please bring your own tables or we do have tables to rent for $5 if needed. 6’ or 8’ are available)

LOG LENGTH All hard wood. Get it while it lasts!! 518-677-8921 or 518-6810227

Articles For Sale

TRIMMER EDGER Black & Decker, electric. $15. 518638-8603

LINCOLN RANGER 8 “Generator” 97 hours, used for home when no power was available. Excellent condition. Asking $2800/obo. 518-232-4763

GREEN HARDWOOD $165 per cord. Immediate local delivery incl. Out of area delivery charge $15. Credit Cards Accepted. 518-915-4040 or 518-223-3494

ANTIQUE CHERRYWOOD DINING room set, table & high back chairs, seats 4 and 1 leaf. $350. 518-260-5211

T R E A D M I L L We l s o C a dence 78S, electronic readout of time, speed, miles, calories $60. 518-692-8148

Garage Sales

P O U LT N E Y 3 2 1 S t o n e henge Lane. July 1st & 2nd. 9 am- 4pm. (Craig’s list for pictures). Auto floor jacks, travel lifts, jackstands, dollies, ramps, Thule box, roof racks, accessories, Boat anchors, preservers, waterskis, antique outboard, Camping equipment, tents, folding kayak, Garden tools, household items

10X10 OUTDOOR SPACE $20 10X20 OUTDOOR SPACE $40

Payment is due in advance. Contact Karen @ 802-645-0319

Garage Sales

Health/Medical

SALEM July 1-3 9am-4pm. 776 Chamberlin Mills Road. Countertops, doors, furniture, lighting fixtures, construction/masonry materials, flooring, mats and rugs.

OXYGEN - Anytime. Anywhere. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 p o u n d s ! FA A a p p r o ve d ! FREE info kit: 844-558-7482

WELLS 622 Sawmill Hill Rd. Friday, June 30. 12-4pm & Saturday, July 1. 8am-3pm. Rain of shine. Benefit for the Cabin.

OXYGEN - Anytime. Anywhere. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 p o u n d s ! FA A a p p r o ve d ! FREE info kit: 1-855-8391738

Guns & Ammo CRAGIN’S GUN SHOP BUY * SELL * TRADE 105 State St, Rutland, VT 802-773-9781 WORK 802-558-2300 CELL WANTED: ALL GUNS MMA GUNS Buy*Sell*Trade Ira, Vermont 802-377-1715 Can make house calls.

Health/Medical DENTAL INSURANCE Call Physicians Mutual Insurance Company for details. NOT just a discount plan, REAL coverage for 350 procedures. 855-434-9221 or http:/ /www.dental50plus.com/44 FREE VIAGRA PILLS 48 PILLS + 4 FREE! VIAGRA 100MG/ CIALIS 20mg Free Pills! No hassle, Discreet Shipping. Save Now. Call Today 1-888-410-0514 G OT K N E E PA I N ? B a ck Pain? Shoulder Pain? Get a pain-relieving brace at little or NO cost to you. Medicare Patients Call Health Hotline Now! 1-855-439-2862 LUNG CANCER? And 60+ Years Old? If So, You And Your Family May Be Entitled To A S i g n i f i c a n t C a s h Award. Call 1-877-689-5293 To Learn More. No Risk. No Money Out Of Pocket

S AV E T H O U S A N D S O N SURPRISE COSTLY HOME REPAIRS!! With Nations H o m e Wa r r a n t y w e p ay 1 0 0 % o f c o ve r e d H o m e repairs! CALL FOR A FREE QUOTE TODAY!! 877-2793904 Stop OVERPAYING for your prescriptions! SAVE! Call our licensed Canadian and International pharmacy, compare prices and get $25.00 OFF your first prescription! CALL 1-844-520-6712 Promo Code CDC201725 VIAGRA & CIALIS! 60 pills for $99. 100 pills for $150 FREE shipping. NO prescriptions needed. Money back guaranteed! 1-877-743-5419 VIAGRA!! 52 pills for Only $99.00! Your #1 trusted provider for 10 years. Insured and Guaranteed Delivery. Call today 1-888-796-8878

Health & Nutrition VIAGRA 100MG and CIALIS 20mg! 50 Pills + 10 FREE. SPECIAL $99.00 100% guaranteed. FREE Shipping! 24/7 CALL: 1-888223-8818 Hablamos Espanol

Lawn and Garden UTILITY TRAILER 10X8’ Wooden floor, rails, lights, hookup. New 13” tires. $400. 802-235-2301

WAGON 6’X3’ plus tires widths, 2 axle, 2 sides slide out, Heavy duty homemade. $99.99 518-260-5039 WAT E R S K I ’ S O ’ B r i e n used twice. Like new. $75. 518-282-9208

WOOD STOVE Front or top loader. $99.99. 802-3759441 WOOD STOVE You move. $50. 518-222-8649 X - C A R G O C A R R I E R by Sears. $75. 802-293-2454

WEED TRIMMER 18” hedge trimmer, Edger. All electric and all Black & Decker. $80 for all 3. 518-639-5588

Miscellaneous

A PLACE FOR MOM. The nation’s largest senior living referral service. Contact our trusted, local experts today! Our service is FREE/no obligation. CALL 1-800-2173942

Social Security Disability? Up to $2,671/mo. (Based on paid-in amount.) FREE evaluation! Call Bill Gordon & Associates. 1- 855-3766502. Mail: 2420 N St NW, Washington DC. Office: Broward Co. FL., member TX/ NM Bar

A PLACE FOR MOM. The nation’s largest senior living referral service. Contact our trusted, local experts today! Our service is FREE/no obligation. CALL 1-800-5534101 CASH FOR CARS: We Buy Any Condition Vehicle, 2000 and Newer. Nation’s Top Car Buyer! Free Towing From Anywhere! Call Now: 1-800864-5960. CASH PAID for unexpired, sealed DIABETIC TEST STRIPS! 1 DAY PAYMENT & PREPAID shipping. HIGHEST PRICES! Call 1-888776-7771. www.Cash4DiabeticSupplie s.com D i s h N e t wo r k - S a t e l l i t e Television Ser vices. Now Over 190 channels for ONLY $49.99/mo! HBO-FREE for one year, FREE Installation, FREE Streaming, FREE HD. Add Internet for $14.95 a month. 1-800-718-1593 DISH NETWORK. TV for Less, Not Less TV! FREE DVR. FREE Install (up to 6 rooms.) $49.99/mo. PLUS HI-Speed Internet-$14.95/mo (where available) Call 1-855891-5734. FOR SALE GAS GRILL With 1 side bur ner. Used once. $175. Call Richie 518337-6519 HERO MILES - to find out more about how you can help our service members, veterans and their families in their time of need, visit the Fisher House website at www.fisherhouse.org Make a Connection. Real People, Flirty Chat. Meet singles right now! Call LiveL i n k s. Tr y i t F R E E . C a l l NOW: Call 1-877-737-9447 18+ MOBILEHELP, America’s Premier Mobile Medical Alert S y s t e m . W h e t h e r Yo u ’r e Home or Away. For Safety and Peace of Mind. No Long Te r m C o n t r a c t s ! F r e e Brochure! Call Today! 1-800960-8653 S AW M I L L S f r o m o n l y $4397.00- MAKE & SAVE MONEY with your own bandmill- Cut lumber any dimension. In stock ready to ship. F R E E I n fo / DV D : www.NorwoodSawmills.com 1-800-578-1363 Ext.300N

SUPPORT our service members, veterans and their families in their time of need. For more information visit the Fisher House website at www.fisherhouse.org

PETS-LIVESTOCK Dogs-Cats-Pets FREE KITTENS: Littertrained & on own food, males & females, multi-toed, solid colors, med length hair. 518232-2591 FREE KITTENS 5-6 mostly black with little white. 518282-9019

Hay & Grain ALL NATURAL, NON-GMO feeds Corn: Whole, Ground, Cracked, Soymeal, Wheat, Oats. Feed made-to-order for cows, pigs, chickens, horses, etc. Homegrown Emu Meat and Beef For Sale At House. No Hormones, No Bi-Products. Baleage. Elswor th’s 518-692-2781 or 518-932-9860 cell. Closed Sundays. H AY R o u n d b a l e s F i r s t cutting. 4x5 net wrap. $35 per bale. 518-369-4786

CALL TODAY FOR ADVERTISING INFORMATION 800-354-4232

Advertise In The Classifieds You’ll Be Glad You Did!

Manchester Newspapers • Week of June 26, 2017 • 31

Manchester Newspapers’

Vacation Property OCEAN CITY, MARYLAND Best selection of affordable rentals. Full/partial weeks. Call for FREE brochure. Open daily. Holiday Resort Services. 1-800-638-2102. Online reser vations: www.holidayoc.com

REAL ESTATE Commercial Property North Country Businesses For Sale: Italian Restaurant, 3PL Provider, Liquor Store, Gun Shop, Adirondack Convenience Store, Boarding House, & more. CDC is a licensed NYS Broker. 1-800545-8125 www.cdcrealestate.com

For Sale HOOSICK FALLS For sale by owner. Great Location! 3bdrm, 2 full baths, wood stove, island in kitchen, cathedral ceilings, 2 decks, 1 1/ 4 a c r e s. P r i va t e. N e e d s some interior painting. $120,000. 518-205-5536.

Land/Lots Poconos Land Liquidation 30 Mile Views! 5 star location. Paved roads, utilities 2+ Acres only $19,900. 80% Off! 2 hrs NYC. Excellent Financing. Call Now 888-3200920

Miscellaneous VACATION HOME, CAMP OR LAND FOR SALE OR RENT? Adver tise with us! We connect you with nearly 3-million consumers (plus more online!) with a statewide classified ad. Advertise your property for just $489 for a 25-word ad, zoned ads start at $229. Call 800-3544332

Office Space RETAIL/OFFICE Specialty store space. 1200 sq feet. Great location. Rte 40, So Argyle. $700. Call Rich 518638-8950

Storage EXIT ONE SELF-STORAGE Heated Units Also Available Route 4-A Fair Haven, VT 802-265-3330

Vacation/ Recreational HAMPTON Country cottage. Fully fur nished. Rent for weekends or a week. Located between two lakes. 802265-4437 LAKE BOMOSEEN- Camp for rent. Sleeps 6. Internet service. $875/wk plus 9% VT sales tax. Available Aug 6thOct 10. Call 475-529-1083 or email dfmatte@gmail.com

SERVICES DIRECTORY Every Service For Every Purpose Alterations ALTERATIONS SEWING INSTRUCTION SCHUYLERVILLE, NY www.memyself-i.com 518-695-4867

Computer Services

DID YOU KNOW! RENTALS Apartments CAMBRIDGE Cozy, luxury 2bdrm apartment. Modern kitchen, granite countertops, stainless appliances. Gated, off street parking, ground floor. Washer/dryer. Additional storage included. Utilities included: Water, heat, electric. $1075/mth. 518854-9840 GRANVILLE Main Street apartment for rent. $750/mth. Heat and hot water included. No pets. 518-642-1702

Castleton Meadows, Castleton, VT

THE PC DOCTOR Computer Repair 518-642-3878 pcdoctor3@verizon.net

This property is federally funded and offers affordable housing for senior, handicapped, or disabled households. Qualified applicants pay 30% of adjusted annual income towards rent and utilities.

Slate Repair

Lawn Care & Maintenance MAVERICKS MOWING 1/2 ac lawns only $35. Serving Salem to South Glens Falls. Free Est. 518-744-3663

Specializing in

SLATE REPAIR

and All Types of METAL ROOFING

Legal Services D I VO R C E $ 3 5 0 * C ove r s Children, Property, TAX REDUCTION SERVICES, etc. *Excludes govt. Fees! Budget Divorce 1-888-633-6076, EXT 500. Established 1973. M O N E Y B A C K GUARANTEE!

There may be a waiting list. For more information, contact:

Plumbing & Heating

EastPoint Properties 5A East Point Drive Bedford NH 03110 (603) 262-3718 (TDD equipped) Mon. - Fri. 8:00 am - 4:30 pm

SMILANSKY PLUMBING & HEATING Granville/Salem/Greenwich Robert Smilansky Owner 518-832-0086

This institution is an equal opportunity provider and employer.

Insured with Actual Roofing Insurance Granville, NY 12832

518-796-6118 Tree Service BOURN TREE SERVICE Over 30 Years Of Service Fully Insured * Free Est. Brush Chipping * Land Clearing. 518-642-2182

GRANVILLE VILLAGE 1 bdrm on 1st fl w/appliances & W/D, incl heat, private ent & deck. $600/mo. Sec/ref req. 518-642-2820 NORTH HEBRON Nice 1 bdrm apt. Newly renovated. No smoking/no pets. $450/ mo + sec. 518-642-9339

Advertising your business in our Services Directory is simple! Call today for information! 1-800-354-4232

Homes SHUSHAN, NY Lovely 3bdrm, 3 bath, newly renovated house. Gated, offstreet parking, bordering state lands for privacy. Modern SS kitchen, granite counter tops. AC/washer/dryer, lawn & snow maintenance incl. $1150/mo +util. 518854-9840

PLACE YOUR AD TODAY!!

CLASSIFIED AD RATES: $13 • 20 Words • 3 Weeks!

PRIVATE PARTIES ONLY • ADDITIONAL WORDS 25¢ EACH

1 ITEM PER AD • EXCLUSIONS APPLY, INCLUDING FIREWOOD, REAL ESTATE, PETS, HAY • CALL FOR DETAILS!

Here is the item I want to sell: _______________

_______________

Payment Information: Name: __________________________ Phone: ___________________ Address: __________________________________________________ ____________________________ State: _____ Zip: _______ Paying by check# _______ Credit Card: ❑ MC ❑ Visa ❑ AE ❑ Dis Card# __________________________ Exp: ______ CCV Code: ____

CLASSIFIED DEADLINE IS MONDAY AT 3:00PM! Manchester Newspapers PO Box 330 • Granville, NY 12832

518-642-1234 | 800-354-4232

CALL TODAY!

32 • Manchester Newspapers • Week of June 26, 2017

Employment EXPERIENCED TREE CLIMBER

To place an ad, call

1.800.354.4232

LOOKING FOR SOMEONE TO CUT & ROUND BALES

70 ACRES OF HAY White Creek NY 518-686-3219

Minimum three (3) years experience. Full-time year round with benefits. Pay based on experience. Call (518) 499-0307 or stop in to fill out an application at 1987 Upper Turnpike Road, Whitehall NY 12887

Leave message if no answer

AVON GENERAL INFORMATION. Sign up online in m i n u t e s a t www.avondetails.com or 1-855-604-AVON. Ind sls rep. Start earning extra income today! BJ FARMS is hiring PT/FT Seasonal Retail Stand Operators & Vegetable Pickers. Call 518-225-6291 or email lmboyce647@verizon.net HOUSEKEEPER wanted for busy bed and breakfast in Manchester VT. Part-time. Weekends and holidays incl. Please call for an interview. 802-362-1163 M a k e $ 1 , 0 0 0 ’ S We e k ly ! Mailing Brochures! Easy P l e a s a n t Wo r k ! : WWW.HomeBucks.us #### $1,000’S Weekly! Processing Mail! Send SASE: Lists/ NN, Springhouse, PA 194770396

MANY RN POSITIONS available in your vicinity. Hospitals, correctional facilities, and home health assessments. Great Pay & Benefits. White Glove Placement 1-866-387-8100 #202 recruit@whiteglovecare.net NURSES AIDE 2 Positions available. Sunday through Thursday 3pm-11pm and Thursday through Saturday 3pm-9pm. 802-265-3300 PHYSICAL THERAPIST needed to provide services to children and adults with developmental disabilities in E s s ex C o u n t y. M o u n t a i n Lake Services, 10 St. Patrick’s Place, Port Henry, NY. 518-546-7721;

DIESEL TRUCK AND EQUIPMENT REPAIR MECHANIC NEEDED! Welding and fabrication experience helpful. Pay based on experience. Beneﬁts include health insurance plan and retirement plan. Paid vacations and holidays. 40-45 hours a week. Need to have valid driver’s license. Must have resume. Send to email: turunentrkrepair@aol.com or call 802-287-4305

Career need a shift in gears? Find that perfect job right here in the classifieds!

Shushan, NY

seeks assistance.

CONCRETE PROFESSIONALS, INC.

CALL TODAY FOR ADVERTISING INFORMATION 800-354-4232

help wanted to work in meat & deli dept. Must be able to work evenings & weekends. Previous food exp preferred. Apply in person. Yushak’s Market.

Class A and B

CDL Drivers Part & Full Time Positions Available Maplewood Ice Company, Inc. Apply in person at: 9790 State Route 4 Whitehall, NY 12887

BENSON VILLAGE STORE

www.mountainlakeservices.org EOE WANTED: Small crew to install shingles on our barn roof. Will provide materials. Please call 518-281-4261.

SEASONAL PART-TIME

CONCRETE LABORERS needed immediately! Full-time Position.

MUST HAVE CLEAN VALID DRIVER’S LICENSE

Duties include: sandwich making, deli, cashier & stocking. Weekends til 7 pm required. Great job for the right person.

802-537-2041

MECHANIC

Must have strong knowledge of preventative maintenance and mechanical repair for medium and heavy duty trucks. Reefer knowledge helpful, but will train. Tools and valid driver’s license required.

UTILITY PERSON Training opportunities! Excellent beneﬁts!

FIND A JOB HERE!

Call Dave @ 802-773-5768, stop by 132 Randbury Road, Rutland, VT or email your resume to daved@rsdcompanies.com

CALL: 802-235-2765

Community Care Network has several openings in our comprehensive, integrated, and family-centered early childhood program. Applicants must have the ability to individualize and provide a developmentally appropriate preschool curriculum for children ages 3-5. This position embraces a unified approach that fosters teamwork and engages in partnership with families. LEAD TEACHER Requirements: a BA or advanced degree in Early Childhood Education or a related field and certification in Early Childhood Education or Elementary Education AND 1 year of experience working with preschool children in a group setting mandatory. This is a full-time, benefit eligible position. TEACHER ASSISTANT Requirements: a minimum of a CDA required, Associate’s degree in Early Childhood Education or a related field preferred, AND a minimum of one year experience working with preschool children in a group setting. This is a full-time benefit eligible position. SUBSTITUTE TEACHERS Substitute teachers must be at least 18 years old, High School Diploma or GED required and experience working with children preferred. The hourly rate is $11.00. We offer a comprehensive benefits package, including health and dental insurance, short and long term disability insurance, life insurance, 401K and a generous leave pool. Qualified applicants can visit www.rmhsccn.org to apply.

Bancroft Contracting Corporation is a Maine-based self-performing industrial construction company. We work on dams and we build huge fish passages. We work in paper mills and other big industrial plants. Sometimes we build giant foundations and industrial buildings. We build really cool projects all over New England. We’ve been in business since 1977. We pay well and we have a great benefit package. We need heavy construction laborers, form carpenters, and welders for a project in Chittenden VT starting right away. You need to have reliable transportation. You need to be energetic and able to do hard physical work for at least 10 hours a day in all weather conditions. You need to know how to use some basic construction tools. It’s no-go if you have a drug problem, if you have to be in court twice a week, or if you have transportation problems that make you miss work a lot. Pay depends on ability and experience. We’ll be working a lot of overtime this summer. We can use a few people with no construction experience if you can show up every day, work hard, and learn. If you have proven experience in heavy construction so much the better -- we pay top dollar for skilled journey-level craft people. Bancroft Contracting takes good care of its people, and people here work hard to take good care of our company. If this sounds interesting to you call me, Harold Skelton, and we’ll talk. I won’t BS you, and you won’t BS me -- sound about right? I look forward to hearing from you! Call (207) 743-8946.

https://www.facebook.com/WashingtonCountyJobs

Manchester Newspapers • Week of June 26, 2017 • 33

Autos

Campers/Trailers

Motorcycles

1988 LINCOLN MARK 7 LSC 66k or ig mi. Winter stored. Asking $4k OBO. Call 802-287-0898 eves.

2003 5TH WHEEL Wildcat camper. 30’, bunk house, good shape, very clean, nons m o k e r, l o t s o f e x t r a s . $12,000. 802-287-9567

2010 HARLEY DAVIDSON Flhtcu Ultra Classic. Low mileage, excellent condition. Some add-ons and extras. $15,000. 802-287-9567

Classic & Antiques

WANTED OLD JAPANESE M OTO R C Y C L E S K AWA SAKI Z1-900 (1972-75), KZ900, KZ1000 (1976-1982), Z1R, KZ 1000MK2 (1979,80), W1-650, H1-500 (1969-72), H2-750 (19721975), S1-250, S2-350, S3400, KH250, KH400, SUZUKI-GS400, GT380, HONDACB750K (1969-1976), CBX1000 (1979,80) CASH!! 1-800-772-1142 1-310-7210726 usa@classicrunners.com

2 0 0 4 P O N T I AC G R A N D PRIX GTP Competition Group, supercharged, heated leather seats, heads-updisplay, new tires, moon/ sunroof. $3500/obo. 518638-5431 2008 LINCOLN MKZ AWD, Loaded. New battery & tires. Excellent condition, 93K miles. $6,200. 518-638-6820 Donate Your Car to Veterans Today! Help and Suppor t our Veterans. Fast FREE pick up. 100% tax deductible. Call 1-800-2450398 DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 1855-587-1166 Thinking of buying a new or used car? Call to get current promotional pricing and local dealer incentives for free. No hassle. No obligation. Call: 855-390-3747

Auto Wanted CARS/TRUCKS WANTED!!! All Make/Models 2000-2015! Any Condition. Running or Not. Competitive Offer! Free Towing! We’re Nationwide! Call Now: 1-888-416-2330. D O N AT E YO U R C A R t o Wheels For Wishes, benefiting Make-A-Wish. We offer free towing and your donation is 100% tax deductible. Call 518-650-1110 Today!

1960 PLYMOUTH SAVOY 318 wide body motor, push button transmission, 4 door. $3000. 518-744-9398

Four-Wheel Drive 1978 CHEVY 2500 with p l o w. 4 x 4 D u a l l y. R u n s good. Needs work. No Bed. No title. $1,200 OBO 802287-0164 1998 FORD RANGER 4x4, 6 cyl, extended cab, one owner, new tires, 100,000 miles, recently inspected. $1099. 518-642-3776 1999 CHEVY BLAZER 4 door, cold AC, auto, 129,000 miles, runs good. Asking $2200. 518-747-2638 2003 TRAIL BLAZER 4WD, 130,000 miles, no rust, very good condition. $3200. Call 802-468-2383

Motorcycles 2001 HARLEY DAVIDSON FLHTCi Great touring bike. Runs great, lots of chrome. $6000/obo. 802-325-3524 2004 HARLEY DAVIDSON FXSTB Night Train Softail, Va n c e a n d H i n e s p i p e s, many extras. Must-see condition. 50,000 miles. $7500. 802-265-3175 2008 HARLEY DAVIDSON XL1200C Sportster, about 14,700 miles, many extras. Asking $6500/obo. Call 518791-9456 2008 SUZUKI 65650X 11,800 miles. Good condition, with tank bag. $2600.

Pickups, Trucks, Vans 1995 FORD F350 V8, one ton, dual wheels, 82,216 original miles, good condition, $5000/obo. 518-7536059 1998 GMC 6500 TRUCK 197K, 3126 CAT, 16ft dump f l a t b e d . N ew f u e l p u m p, g o o d wo r k i n g c o n d i t i o n . $6500. 802-362-5232 2001 2500 DURAMAX DIESEL 4x4, 244,420 miles. $6000. 802-468-3045 2004 FORD F-150 1-owner, 132,000 miles. Some rust. $1950. 802-287-7150 2006 DODGE GRAND CARAVAN STS, black, all options, cold AC, 149,000 miles, runs great, $2500/obo. 802-362-0062

Wanted Autos CARS/TRUCKS WANTED!!! We buy 20002015 Cars/Trucks, Running o r N o t ! N a t i o n w i d e Fr e e Pickup! Call 1-888-416-2208.

Redeemed Repair COMPLETE AUTO REPAIR SERVICE FOREIGN & DOMESTIC

CUSTOM EXHAUST Most Vehicles $399.95 LIFETIME WARRANTY

With So Many Choices, It’s So Easy to Get Carried Away. Check out the automotive section each week.

Manchester Newspapers Classifieds 1-800-354-4232 classifieds@manchesternewspapers.com

Redeemed Repair in North Hoosick has NEW STATE OF THE ART “HUNTER ELITE ALIGNMENT SYSTEM” Factory Trained and Certified Technicians. NOW OFFERING ALIGNMENTS: $79.95 LIFETIME ALIGNMENT: $199.95 FACTORY ADJUSTMENTS

4718 Rte 67, North Hoosick, NY Next to Our Quick Stop

518-686-7470 Steven P. Corcoran - Owner

Jesus Cares Advertise In The Classifieds You’ll Be Glad You Did!

34 • Manchester Newspapers • Week of June 26, 2017

2015 CHEVY EQUINOX LT

2015 CHEVY COLORADO

STK#W2950 AWD, Auto, Air, PW/PL, GM Certified, 23,925 miles

2015 CHEVY SILVERADO 2500 HD LT

STK#W2946 Crew Cab, PW/PL, 4WD, Alloys, 29,961 miles

STK#17583-1 Crew Cab, Long Box, 4WD, GM Certified, 35,628 miles

$21,995

$29,999

$37,995

2014 CHEVY IMPALA LTZ

2015 CHEVY SONIC LT

2014 NISSAN JUKE

STK#W2952-1 Heated Leather, Remote Start, GM Certified, 39,794 miles

STK#17036-3 4 Cyl, Auto, Alloys, GM Certified, 55,505 miles

STK#17584-1 AWD, Nismo, Auto, Navigation, 30,608 miles

$15,495

$10,995

$16,995

2009 DODGE CHARGER SXT

2011 CHEVY COLORADO

2015 KIA SOUL

STK#W2928-2 Reg Cab, 2WD, 4 Cyl, Auto, 59,100 miles

STK#W2906-1 Auto, 6 Cyl, Spoiler, Alloys, 92,175 miles

STK#16054-1 4 Cyl, Auto, 1 Owner, 22,468 miles

$9,500

$11,995

$13,900

2015 CHEVY MALIBU LT

2015 CHEVY TRAX

2015 KIA SOUL

STK#W2931 AWD, Alloys, Auto, 4 Cyl, One Owner, 20,334 miles

STK#W2939 4 Cyl, Auto, GM Certified, 28,835 miles

STK#15544-1 5 Spd, PW/PL, Air, 28,744 miles

$15,500

$17,995

$12,995

2014 CADILLAC ATS AWD

2012 CHEVY SILVERADO

2014 GMC ACADIA SLE

STK#W2917-1 2.0 Turbo, Heated Leather, 13,984 miles

STK#W2938 AWD, Dual Sunroof, Heated Seats, GM Certified, 37,414 miles

STK#16558-1 Crewcab, Loaded, 4WD, GM Certified 73,157 miles

$23,900

$25,500

$27,995

2016 CHEVY TRAVERSE

2013 CHEVY SILVERADO 1500 LTZ

2015 FORD MUSTANG GT PREMIUM

STK#W2943 AWD, 2LT Pkg, Heated Seats, Captain Chairs, GM Certified, 29,808 miles

STK#17574-1 Heated & Cooled Leather, One of a Kind, GM Certified! 43,725 miles

$28,995

$29,900

STK#W2884-2 6 Spd, Shaker Audio, 50th Anniversary, Navigation, Only 6,192 miles

$34,500

*Plus tax, title and DMV fees.

Whalen GREENWICH, NY

CHECK US OUT AT WHALENCHEVROLET.COM

(800) 439-2241 692-2241 C H E V R O L E T, I N C .

YOUR HOMETOWN CARFAX DEALER

FULL SERVICE • SALES • SERVICE • PARTS • BODY SHOP Fac.# 70000284

Manchester Newspapers • Week of June 26, 2017 • 35

1111 State Route 40, Greenwich, NY 12834 TEL 518.692.2246 • 800.216.3954 FAX 518.692.7650

2016 FORD F-150 SUPERCREW 4X4

www.carmodyford.net New & Preowned Sales • Service • Parts

STOCK #24820 - V6, AUTO, A/C, POWER EVERYTHING, HEATED SEATS, BACK-UP CAMERA, MOONROOF

2016 FORD F-250 S/C 4X4 LARIAT

MSRP ..........................$48,650 CARMODY DISC...........$3,460 FORD REBATES...........$7,650

YOUR PRICE

CONNECT XL CARGO VAN

STOCK #36822 - 4 CYL, AUTO, A/C, POWER WINDOWS, CRUISE, REAR CAMERA

MSRP ..................... $26,665 CARMODY DISC...... $5,484

YOUR PRICE

2016 FORD TAURUS AWD SEL

MSRP ..........................$32,375 CARMODY DISC...........$1,693 FORD REBATES...........$4,900

$25,782*

*Plus tax, tag & title, must ﬁnance through Ford Credit to receive all eligible rebates and must be credit qualiﬁed with Ford Credit.

*Plus tax, tag & title.

MSRP ..........................$30,675 CARMODY DISC...........$4,668

STOCK #N5253 - V6, AUTO, A/C, POWER EVERYTHING, SYNC, REAR CAMERA

YOUR PRICE

STOCK #D54994 - 2.0 ECOBOOST, AUTO, A/C, POWER EVERYTHING, SYNC, REAR CAMERA

$41,624*

*Plus tax, tag & title, must ﬁnance through Ford Credit to receive all eligible rebates and must be credit qualiﬁed with Ford Credit.

$21,181 2016 FORD FUSION SE AWD

MSRP ..........................$52,670 CARMODY DISC...........$3,396 FORD REBATES...........$7,650

YOUR PRICE

$37,450*

*Plus tax, tag & title, must ﬁnance through Ford Credit to receive all eligible rebates and must be credit qualiﬁed with Ford Credit.

2015 FORD TRANSIT

STOCK #67083 - V8, AUTO, A/C, POWER EVERYTHING, LEATHER, BACK-UP CAMERA, TOW PKG

2016 FORD F-150 S/C 4X4 XLT

STOCK #DD7408 - V8, AUTO, A/C, POWER WINDOWS, CRUISE, BACK-UP CAMERA, TOW PKG

MSRP ............................. $45,005 CARMODY DISC.............. $3,365 FORD REBATES.............. $6,900

YOUR PRICE PAYMENT:

$34,490*

YOUR PRICE

$26,007*

$479/MO*

*Payment based on 84-month finance term, must be credit qualified, requires $3000 down payment or trade equity, sales tax financed, title and registration fees due at delivery.

*Plus tax, tag & title.

EXPIRES 7/31/17

WWW.CARMODYFORD.NET CONNECT XL CARGO VAN

2014 FORD F-350 CREW LARIAT 4X4

2014 TOYOTA TUNDRA LIMITED 4X4

STK #P4747 - 4 CYL, AUTO, A/C, POWER WINDOWS, 51K MILES

STK #45477A - V8 DIESEL, AUTO, A/C, POWER EVERYTHING, HEATED/COOLED SEATS, NAV, TOW PKG, 45K MILES

STK #95188B - 5.7 V8, AUTO, A/C, POWER EVERYTHING, HEATED LEATHER SEATS NAV, 39K MILES

2015 FORD TRANSIT

WAS $18,888

$16,888

2016 FORD EDGE TITANIUM AWD FORD CERTIFIED PRE-OWNED

STK #FP4743 - 2.0 4CYL ECOBOOST, AUTO, A/C, POWER EVERYTHING, HEATED LEATHER SEATS, BACK-UP CAMERA, 29K MILES

WAS $32,950

$30,995

2016 FORD F-250 CREW XLT 4X4

STK #FP4735 - V8, AUTO, A/C, POWER WINDOWS, TOW PKG, SYNC, 12K MILES

WAS $38,950

$36,888

WAS $51,999

$49,888

WAS $33,995

$32,495

2016 FORD FOCUS SE SPORT

STK #PGM4727 - 4 CYL, AUTO, A/C, POWER WINDOWS & SEAT, LEATHER, MOONROOF, 500 MILES

WAS $23,375

$19,375

2016 FORD FUSION TITANIUM FWDFORD

2016 FORD F-150 SUPER CREW XLT 4X4 FORD CERTIFIED PRE-OWNED

FORD CERTIFIED PRE-OWNED

STK #FP4714 - 2.0 4CYL ECOBOOST, AUTO, A/C, POWER EVERYTHING, HEATED LEATHER SEATS, MOONROOF, SYNC, 27K MILES

STK #FP4732 - 2.7 ECOBOOST V6, AUTO, A/C, POWER WINDOWS, CRUISE, TOW PKG, 12K MILES

STK #FP4739 - V8, AUTO, A/C, POWER EVERYTHING, SYNC, BACK-UP CAMERA, TOW PKG, 30K MILES

CERTIFIED PRE-OWNED

WAS $22,888

$20,900

WAS $38,990

$35,995

2014 FORD ESCAPE TITANIUM 4X4

2015 FORD EXPLORER XLT 4X4

STK #05236A - 4CYL ECOBOOST, AUTO, A/C, POWER EVERYTHING, HEATED LEATHER, BACK UP CAMERA AND SYNC, 59K MILES

STK #LP4738 - V6, AUTO, A/C, POWER EVERYTHING, HEATED LEATHER SEATS, MOONROOF, SYNC,32K MILES

WAS $21,995

$19,888

WAS $32,888

$30,950

Prices do not include tax, title or reg fee

2014 FORD F-150 S/C XLT 4X4

WAS 3 $ 3,888

$31,995

2015 FORD F-150 S/C XLT 4X4

STK #45510A - 2.7 V6 ECOBOOST, AUTO, A/C, POWER EVERYTHING, SYNC, TOW PKG, 19K MILES

WAS $35,950

$33,888

36 • Manchester Newspapers • Week of June 26, 2017

www.Stephenscjdrny.com

2017 JEEP PATRIOT LATITUDE 4X4

2017 JEEP COMPASS SPORT 4X4 #N3983 - Power Value Group

#N4079

MSRP $27,080

MSRP $26,835

LEASE FOR

* MONTH

2017 RAM 1500 QUAD CAB EXPRESS 4X4

2017 DODGE DURANGO GT AWD

2017 CHRYSLER PACIFICA TOURING

#N4277

#N3981

#N4118 - Dealer Demo, Leather

MSRP $41,920

MSRP $33,075

MSRP $44,880

LEASE $ FOR

199

MONTH

BUY $ FOR

* MONTH

27,999

BUY FOR

37,999 *

* Buy For Price reflects the Northeast Business Center programs. Stock#N4277 $199/mo $2,999 down plus tax, first payment & fees, 36 months 10k miles a year. Stock #N4079 for $99/mo, $3,999 down, plus tax, first payment & fees, 36 months, 10k miles a year. Stock #N3983 for $89/mo, $4,999 down, plus tax, first payment, security deposit & fees, 36 months, 10k miles a year. All lease payments, Stock #N3983, #N4079 & #N4277 must be financed through Chrysler Capital with Tier 1 credit to get advertised payments. Stock#3981 Buy For Price must be financed through Chrysler Capital. Advertised stock# at sale price only. All Buy For Taxes & fees not included in payment. Includes in stock, in transit and in system. Tax, title & DMV fees not included. Individuals may not qualify for all rebates. Photos for illustration only. Not responsible for typographical errors. Expires 7/5/17.

Greenwich, NY

518-692-9604

www.Stephenscjdrny.com OVER 100 PRE-OWNED VEHICLES IN STOCK! 2014 RAM 2500 TRADESMAN Stk# U6448 4x4, Reg Cab, Auto, Air, PW/PL, 40k miles

$29,989 2012 RAM 3500 LARAMIE LONGHORN Stk# U6674 4x4, Crew Cab, Navigation, Back-up Camera, Leather, Sunroof, 77k miles

DIESEL!

$39,989

CHECK US OUT AT WWW.STEPHENSCJDRNY.COM

2016 AUDI Q5 QUATTRO PREMIUM PLUS Stk# U6613 AWD, Auto, Air, Heated Leather, Sunroof, 24k miles

$34,989 2015 FORD EXPLORER Stk# U6679 AWD, Auto, Air, PW/PL, 41k miles

$23,989

2015 RAM 1500 EXPRESS 2015 FORD F-150 LARIAT

2013 RAM 1500 LARAMIE 2014 RAM 1500 BIGHORN Stk# U6637 Crew Cab, 4x4, Auto, Air, 49k miles

$32,989 2013 FORD F-150 FX4 STYLESIDE

Stk# U6680 Crew Cab, 4x4, Leather, Navigation, Back-up Camera, Sunroof, 61k miles

$29,989 2015 CHEVROLET SILVERADO 1500 LT

Stk# U6656 4x4, Quad Cab, Auto, Air, PW/PL, 33k miles

$28,989 2012 RAM 1500 OUTDOORSMAN Stk# U6682 Quad Cab, 4x4, Auto, Air, PW/ PL, 59k miles

$23,989 2013 DODGE CHALLENGER SXT

Stk# U6686 4x4, Quad Cab, Hemi, Auto, Air, PW/PL, 26k miles

Stk# U6689 Crew Cab, 4x4, Navigation, Backup Camera, Dual Sunroof, Leather, 30k miles

$28,989

$40,989

$33,989

2014 GMC YUKON SLT

2016 FORD F-250 XLT SUPERDUTY

2015 MINI COOPER

Stk# U6712 4X4, Crew Cab, Auto PW/PL, Air, 25k miles

Stk# U6173 Auto, Air, PW/PL, 18k miles

Stk# U6715 4x4, Latitude, Auto, Air, Sunroof, PW/PL, 25k miles

$16,989

Stk# U6697 4X4, Auto, Air, Leather, 74k miles

$28,989 2014 CHEVROLET CAMARO LS

$35,989 2016 HYUNDAI ELANTRA GT

Stk# U6692 Crew Cab, Leather, Navigation, Back-up Camera, 16k miles

HARDTOP

2015 CHRYSLER TOWN & COUNTRY TOURING

Stk# U6695 Auto, Air, Sunroof, Leather, 23k miles

$23,989 2014 JEEP PATRIOT

2013 HYUNDAI TUCSON GLS

Stk# U6717 2LS Pkg, 2 Dr, Auto, Air, PW/ PL, 55k miles

Stk# U6721 Manual, Air, PW/ PL, Hatchback, 10k miles

Stk# U6722 Auto, Air, PW/ PL, 47k miles

Stk# U6732 AWD, Auto, Air, PW/PL, 36k miles

$17,989

$14,989

$18,989

$15,989

* NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS