Freepress 12 28 18 pdf web by Andrew Jones

New Year's Eve Event Roundup

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Many events are being held in communities throughout the region! See inside.

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Byron's Village Market Cambridge Village Market

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CVS pharmacy First Day Hikes

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Autosaver Ford sales manager Kris Erceg (l) and staff and Kyle Hunter (r) of Salem Hardware & Supply Co. are just a few of the business people who have joined together with the FreePress in fighting drinking and driving. See our special section inside.

CLASSIFIEDS! SEE PAGE 15

Inside Holiday Hoops Shoot Breakfast at Victor Lodge First Night 5K Polar Plunge Lake George Birding Hike Komen Snowshoe Hike

Got events you want tens of thousands of folks to know about? Send it to us at news@manchesternewspapers.com. Deadline is Thursday, 5 p.m. for following Friday publication

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Winter Wonderland Giveaway Winter is here and what better way to enjoy - and celebrate - the season than winning our giant Winter Wonderland giveaway. One lucky person will win 2 season's passes for snowboarding & skiing. Plus tubing passes for 4 and a tubing and pizza party for 15 at Willard Mountain in Greenwich. Don't delay...fill in your official entry form and mail it in - or drop it off at Willard Mountain today. It's a whole season of winter fun at Washington County's hometown mountain!

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c/o Willard Mountain 77 Intervale Road Greenwich, NY 12834 Name Address Phone email (optional) Please note all entries must be on this official form and must be handwritten. All others are invalid. All entries must be received by 12/31/18. Any winner in the past 24 months is not eligible. Mail or Drop off only at the address above. We will announce the winner in our 1/11/19 edition. Winner required to have photo taken with sponsor for printing in paper. Must be 18 years of age to enter. Winner must live within circulation area served by Manchester Newspapers.

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Your New Year Event Roundup is inside! Q First Night Saratoga Q New Year’s Eve in Salem Q Comedy Shows Q Kids 'Noon' Year Eve Q Lake George Polar Plunge Q First Day Hikes Q More, more, more - all inside!

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2 • The FREEPRESS • Friday, December 28, 2018

match is scheduled for 3 p.m. while the JV championship game will be at 4:30 p.m. The varsity consolation match tipsoff at 6 p.m. with the championship game following at 7 p.m. Ticket prices are $3 for adults, $2 for students and kids under 10 are free. Whitehall Junior-Senior High School, 87 Buckley Road, Whitehall, N.Y.

FRIDAY

Holiday Hoops The 23rd annual Whitehall Holiday Basketball Tournament will continue for the second day on Friday, Dec. 28, at Whitehall High School. Two New York teams and two Vermont teams will square off in a tradition that is more than two decades old. The Whitehall Railroaders, Hartford Tanagers, Fair Haven Slaters and Poultney Blue Devils compete over two days. The Railroaders will face off against the Tanagers on Friday at 7:30 p.m. Friday’s pairings are dependent on Thursday’s results. The JV consolation

BRENDA ST. LOUIS Licensed Real Estate Salesperson

PRIME PROPERTIES Office (518) 793-4488 • Cell (518) 260-6909 Direct (518) 932-0303 • Fax (518) 792-4355

Email: brenda.stlouis@cbpp.com 178 Glen Street, Glens Falls, NY 12801 ColdwellBankerPrime.com/Brenda.StLouis Each Office Is Independently Owned And Operated.

Winter Bowl The Granville PTO has partnered with Slate Valley Lanes in Granville again this year to sponsor bowling events that are low cost to students in the Granville School District. It is getting to be that time of year when families are stuck inside most of the time, and this event takes advantage of activities available right in the community. Students will be able to go bowling at a lower cost one Friday night a month and during vacations, such as Christmas Break – Dec. 21-Jan. 1. Other discounted dates are Winter Break, April Break, Jan. 11, Feb. 8, March 15, April 5. Discount not valid during league times or Rock & Bowl. Cost: $3 per student - includes two games and shoe rental. Students under 14 must be accompanied by a parent. Parents pay full price: $10. Snacks and drinks are available for full price at the snack

“If you are considering

Christine Nemec

Associate Real Estate Broker a move, give me a call. Seniors Real Estate Specialist I can help you through Seller’s Representative Specialist the process, whether it’s 518-669-5310 getting your house sold cnemec@bhhsblake.com or finding the next one. I’m here for you.”

bar. Slate Valley Lanes, 1142 County Route 24, Granville, N.Y. Phone: 518-642-9855.

29 SATURDAY

Creche Exhibit A beautiful and diverse selection of creches from around the world are on display to the public at St. James’ Episcopal Church in Arlington, Vt., through Jan. 6. Collected by parishioner and world traveler Roger Cooper, “Los Nacimientos” is a collection of Nativity scenes reflecting the art and culture of the many places he lived during his career as an international banker. Among the countries represented are Mexico, Brazil, Spain, Peru, Ecuador, Canada both Inuit and Anglo - as well as Europe, China, the United States and even the Vatican. The Spanish word “nacimiento” means “the birth place,” or a nativity scene. The scenes on display at St. James’ are created using materials and techniques native to the particular cultures that cre-

ated them, including papier mache, ceramics, wood, minerals such as Vermont marble, and stained glass. Even vegetation appears, in the form of a Mexican painted gourd creche and a bamboo Nativity diptych from Ecuador. St. James’ invites everyone to view the collection. “Los Nacimientos” is available for public viewing as follows: Sundays before and after the 8 a.m. and 10 a.m. worship services; Monday-Saturday from 10 a.m. to 5 p.m.; Dec. 24 before and after the 5 p.m. service, Dec. 25 before and after the 10 a.m. service; Jan. 1 before and after the 10 a.m. service; Jan. 6 before and after the Messiah Singalong at 3 p.m. Information: 802-375-9952 or www.stjamesarlingtonvt.org or stjamesparishoffice@gmail.com or at Facebook.com/ StJamesArlingtonVT St. James’ Episcopal Church, 46 Church St., Arlington, Vt.

Music Hildene - The Lincoln Family Home will present Holiday Musicians on Saturday Dec. 29, at 11 a.m. and 2 p.m. and Sunday, Dec. 30, from 2 to 4 p.m. On Saturday from 11 a.m. to 1 p.m., Gene Marie Callahan will play the Lincolns’ Aeolian organ. Callahan is the organist and choir director at the Old First Church of Bennington, Vt. From 2 to 4 p.m., Michael Gallagher will play the Aeolian

30 SUNDAY Breakfast The members of Victor

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The Kingsbury SDA Church is offering free food on Saturday, Dec. 29 from 1:30 to 2:30 p.m. Information: 518-7472871. Kingsbury SDA Church, 3991 State Route 4, Hudson Falls, N.Y.

331 COUNTY ROUTE 12, GRANVILLE,NY

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organ. Gallagher is the organist and music director for Christ Our Savior Parish in Manchester, Vt. The country home will be festooned with Victorian finery and vintage decorations, just as it might have been when Robert Todd Lincoln and Mary stayed there for the holidays many years ago. Admission: $23 adults, $6 youth aged 6-16, children under 6 and members are free. Hours: 9:30 a.m. to 4:30 p.m. Information: 800-578-1788 or www.hildene.org. Hildene -The Lincoln Family Home, 1005 Hildene Road, Manchester, Vt.

Call Brenda St. Louis of Coldwell Banker Prime Properties at 518-793-4488 Brenda.StLouis@cbpp.com • www.ColdwellBankerPrime.com/Brenda.StLouis

44 MARTINDALE WAY, CAMBRIDGE Leon H Barkley, Licensed Real Estate Broker (518) 441-9910 Mobile Cambridge Office (518) 677-3806 Greenwich Office (518) 692-8263 www.BarkleyRealEstate.com FULL TIME • PROFESSIONAL • THOROUGH

TEAM TINKHAM 1200 RT 313 JACKSON

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Nestled high upon a hill with total privacy and views of NY & VT. Custom built 3 bedroom, 3 bath colonial home with 3 car garage. Plenty of space for entertaining. Large kitchen, open to the formal dining room that has a wood burning stove, spacious living room with fireplace, office or bedroom and full bath all on the first floor. This piece of heaven is located less than one mile to the Battenkill River. Less than 30 mins to Manchester VT ski slopes or Saratoga Race track. $399,000

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Phone: (518) 892-9427

Sprawling landscape. At the end of Martindale Way is a large raised ranch on 14 plus acres. Home has extra large rooms with hard wood floors, open kitchen dining room plan. Lots of storage space and basement family room with walkout. Enjoy your views every season.

$195,000 Call Green Roots Real Estate at 518-669-8211

606 BOGTOWN ROAD, SALEM Sit on your new deck and watch the deer and wildlife in total privacy. This 5.6 acre mostly wooded property, surrounded by stone walls, sits on a hill. Only a short drive to Salem Village amenities. The 2005 easy to maintain mobile home has a new roof, new deck and new laminate floors in the kitchen. The detached 2 car garage has its own power. Range with oven, refrigerator and washer dryer included.

$89,900 Call Christine Nemec of Berkshire Hathaway Home Services (518) 669-5310 • cnemec@bhhsblake.com

The FREEPRESS • Friday, December 28, 2018 • 3 Lodge of Schaghticoke are hosting a breakfast on Sunday, Dec. 30 at the lodge in Schaghticoke. The menu will be pancakes, Belgian waffles, Knickerbocker souffle, scrambled eggs, potatoes with and without onions, sausage, bacon, juice and coffee. Serving is buffet style from 7:30 until 11 a.m. The public is invited to enjoy breakfast and good company. Victor Lodge, 1548 Route 67, Schaghticoke, N.Y.

Music The North Mississippi Allstars will bring their southern rock and blues to the Cohoes Music Hall on Sunday, Dec. 30, at 8 p.m. The group is touring with their new album, “Prayer for Peace,” which weaves their “bred-to-the-bone musical sensibility” with unstoppable energy, rhythmic reinvention and a potent message of positivity, family and hope. Their music pays homage to the country blues legacy while simultaneously pushing it into contemporary relevance with fatback funk, electronic innovation, slippery soul and pure unadulterated rock ‘n roll. Tickets: $25 - $35. Ticket purchase: www.thecohoesmusichall.org or at 518-953-0630, or at the Music Hall box office. Cohoes Music Hall, 58 Remsen St., Cohoes, N.Y.

31 MONDAY

First Night 5K The annual Saratoga Arts First Night 5K Run will kick off from the Skidmore College Athletic Complex on Monday, Dec. 31, at 5:30 p.m. The first portion is a gradual uphill on the perimeter road. The course exits the campus at Clinton Avenue and continues to Greenfield Avenue, continuing up North Broadway and back to the Skidmore campus. This is a moderately challenging course, including both hills and downgrades. Price: $35 through Dec. 30. There will be no day-of-race registration. Saratoga Arts First Night 5K participants receive a $5 discount off the purchase of their First Night buttons and First Night posters when they are purchased in conjunction with the race registration. 5K Run participants can leave their car in place at Skidmore after the race and board a free bus downtown to enjoy the rest of First Night in Saratoga. Information and registration: www.saratoga-arts.org/ firstnight/5krun or Patrick at firstnight5K@saratoga-arts. org. Skidmore College Athletic Complex, 815 North Broadway, Saratoga Springs, N.Y.

First Night First Night Saratoga is celebrating its 23rd anniversary this year. On Monday, Dec. 31, one of the oldest and largest New Year’s Eve celebrations in the county will draw more than 15,000 revelers to downtown Saratoga. The theme for First

Night Saratoga 2019 is “Let’s Celebrate!” Festivities begin on Sunday, Dec. 31 with a 5K road race that kicks off from Skidmore College at 5:30 p.m. From 6 p.m. till midnight in downtown Saratoga, more than 70 regional and touring acts will perform live music, comedy, dance and magic in 30 different venues. A variety of arts activities and performances geared toward children will also be on hand. The mainstage will feature folk/blues singer-songwriter Sawyer Fredericks and Grammy-nominated rock ‘n roll, blues, gospel and American roots band Professor Louie & The Crowmatix, along with an eclectic variety of musical performances. Comedians, and storytellers, puppeteers, a hypnotist, Elvis and Johnny Cash will also keep everyone entertained. The night’s activities will come to a close with a spectacular fireworks display in Congress Park at midnight. Admission: $20 for a button which will allow access to all the First Night venues and performers and free CDTA bus service to all venues as well as service from parking areas at Wilton Mall and Skidmore College. Children under 12 are admitted free while accompanying a paying adult – one child, one adult. For a complete schedule of events and to purchase First Night Saratoga buttons, visit www.saratoga-arts.org/firstnight.

Noon Year’s Eve Want to celebrate the arrival of 2019 but bedtime is at 8 p.m.? Bennington Museum’s annual Kids’ “Noon” Year’s Eve Celebration will take place on Monday, Dec. 31 from 11 a.m. to 12:30 p.m. The museum will welcome in the “Noon” Year with music, dancing, party hats, noisemakers, sparkling grape juice and the countdown to noon. Kids will create their own special hat and get “decked out” in silly moustaches, boas, glasses and more for a photo op in the Silly Photo Station. They’ll also create a beautiful fireworks print with paint and pipe cleaners.

Admission: $3 per child for museum members and $5 per child for non-members. Registration is not required. Adults are welcome to join the party at no charge, but regular admission will be charged to explore the galleries. Information: www.benningtonmuseum.org or call 802-4471571. Bennington Museum, 75 Main St., Bennington, Vt.

New Year’s Eve Two regional theaters will celebrate the New Year with comedy. Say “Good-bye” to 2018 with a hilarious night of laughter on Monday, Dec. 31, at 8 p.m. at the Charles R. Wood Theater in Glens Falls and the Paramount Theater in Rutland, Vt. The “First Night of Funny” will showcase four professional comedians with four unique and hilarious perspectives. This show provides non-stop laughter with a lineup of comics from Netflix, HBO and Comedy Central. Advance ticket prices are $35 and day-of-show tickets are $40. Shows end by 10 p.m. on New Year’s Eve. Tickets available at theater box offices or at www. FirstNightOfFunny.com. Charles R. Wood Theater, 207 Glen St., Glens Falls, N.Y. Box Office: 518-480-4878. Paramount Theater, 30 Center St., Rutland, Vt. Box Office: 802-775-0903.

The Salem Volunteer Fire Department will host a New Year’s Eve celebration this year on Monday, Dec. 31, from 8 p.m. to 12:30 a.m. The evening’s festivities will include a live band beginning at 9 p.m., trivia games, food, coffee, soda and water. BYOB is welcome. Contact the fire department to drop off your old Christmas tree ahead of time for the evening’s bonfire. At midnight, a champagne toast will ring in the New Year. Tickets are $20. Advance tickets may be purchased at Salem Hardware, Main Street Diner, A & J Agway, Salem NAPA, Bain’s Garage and Matthews Automotive or by calling 518321-9430.

Moore’s Corners, Inc. 518-642-1720

TUESDAY Polar Plunge Every year, hundreds gather to shake off their New Year’s Eve grogginess on the frosty shores of Lake George for a daring New Year’s Day swim, known as the Polar Plunge. On Tuesday, Jan. 1, the tradition continues as more than 1,000 “polar bears” are expected to take part in this year’s plunge. Sign-up fee is $10. Registration takes place on Monday, Dec. 31, from 11 a.m. till 5 p.m. and on the morning of the plunge, starting at 10 a.m. at Duffy’s Tavern on Amherst Street in Lake George village. Participants will enter the icy waters in waves with the first 400 surging forth at 1 p.m.

Grab your winter hiking boots or snowshoes and head out to Mud Pond on Tuesday, Jan. 1, for a First Day Hike at Moreau State Park in Gansevoort. Participants will meet at 11 a.m. at the park’s main office for a hike along the natural trail around Moreau Lake. Following the hike will be light refreshments in the warming hut. Fees: $2 adults, $1 seniors and children. Preregistration is required at least one business day in advance by calling 518793-0511. Moreau Lake State Park, 605 Old Saratoga Rd., Gansevoort, N.Y.

Birding Hike Ring in the New Year birding on snowshoes through Crown Point State Historic Site on Tuesday, Jan. 1, at 1 p.m. on the shores of Lake Champlain and Bulwagga Bay. The First Day Birding

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WANT MORE NEWS? For a complete listing of regional events see our online calendar at: manchesternewspapers.com/communitycalendar

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Salem Volunteer Fire Department, 53 S. Main St., Salem, N.Y.

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Winter Season at Chase Sports REGISTER NOW: Spring Training Baseball 2019 Starts Jan 5th 2019 SUNY Adirondack Softball Skill Camp: Feb 9 & 10, 2019 Proceeds to benefit SUNY Adirondack Women’s Softball Spring Trip

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4 • The FREEPRESS • Friday, December 28, 2018

Farm, lawn & garden Snowshoe Hike may offer sightings of some visiting winter raptors including Bald Eagle and Rough-legged Hawk, songbirds including Dark-eyed Junco, Snow Buntings or winter finches. Open water will likely host Scaup, Bufflehead, Common Goldeneye and other waterfowl. The snowshoe hike will be led by Stacy and Mark Robinson and will last about 90 minutes. All ages are welcome. Hot cider and cocoa will be served in the pavilion afterwards. Registration is required: email Lisa.polay@parks.ny.gov or call 518-597-4666. Crown Point State Historic Site, 21 Grandview Dr., Crown Point, N.Y.

First Day Hike Join the park staff at Saratoga Spa State Park on a two-mile guided hike through the unique natural features of the park on Tuesday, Jan. 1, at 10 a.m. Afterwards, relax by the fire sipping hot cocoa in the Creekside Classroom. All ages welcome. This event is free. Registration is required. For more information and to register, call 518-584-2000 ext. 116. Saratoga Spa State Park,19 Roosevelt Dr., Saratoga Springs, N.Y.

First Day Hike The New York State DEC is hosting a First Day Hike at Prospect Mountain in Lake

George on Tuesday, Jan. 1 starting at 10 a.m. from the Prospect Mountain trailhead. This 1.5-mile hike climbs to the 2,030-foot summit of the mountain for a 360-degree, 100mile view which includes Lake George, Vermont’s Green Mountains, New Hampshire’s White Mountains, New York’s Adirondack High Peaks and, on a very clear day, the Laurentian Mountains of Canada. Must have appropriate clothing and footwear. Snow shoes or crampons required. Weather conditions may make this trail extremely icy and require additional traction. Bring water, snacks or anything else you may need for a hike. Pre-registration required. RSVP to Ben Thomas at 518623-1268 or info.r5@dec.ny.gov. Information: www.dec.ny.gov/ outdoor/112174.html

WEDNESDAY

Library on Wednesday, Jan. 2, at 7 p.m. From his birth in the Caribbean to death in a duel, Alexander Hamilton’s life was part romance, part tragedy and the inspiration for the blockbuster Broadway musical. Randall will discuss the man and the musical, with excerpts from its score. Willard Sterne Randall is the author of 13 books, including “Alexander Hamilton: A Life.” He teaches American history at Champlain College in Burlington. The talk is part of the Vermont Humanities Council’s First Wednesdays lecture series and is free and open to the public. Information: 802-773-1860. Rutland Free Library, 10 Court St., Rutland, Vt.

THURSDAY

Writers Reading Hamilton Talk Presidential biographer Willard Sterne Randall will discuss how the life of Alexander Hamilton inspired a major Broadway musical in a talk, “Hamilton: The Man and the Musical,” at the Rutland Free

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Bennington Writing Seminars will host acclaimed authors and faculty in their Writers Reading Series Jan. 3-11 in the Tishman Lecture Hall at Bennington College. On Thursday, Jan. 3, at 7 p.m. Writers Reading welcomes Douglas Bauer whose works include the novel “The Very Air,” which was a New and Noteworthy selection from “The New York Times Book Review,” and “What Happens Next?: Matters of Life and Death,” winner of the 2014 PEN/New England Book

Award for Non-Fiction. Also presenting will be Carmen Gimenez Smith, author of seven books, including “Milk and Filth,” a finalist for the 2013 National Book Critics Circle Award in poetry, and the recent release, “Cruel Futures.” All events are free and open to the public. Information: 802442-5401. Full schedule of author readings: www.bennington.edu/events/event-series/ writers-reading—january-2019. Tishman Hall at Bennington College, 1 College Dr., Bennington, Vt.

FRIDAY

Concert The Granville Area Chorus will present their Winter Concert at 7 p.m. on Friday, Jan. 4, at the South Granville Congregational Church. The concert will begin with the chorus and audience joining to sing “O Come, All Ye Faithful.” The chorus will present a variety of Christmas selections, including traditional carols, contemporary songs and “The Twelve Days of Christmas” during which children from the audience will be invited to assist the chorus with the “days.” Finally, the concert will end with the traditional combined singing of the “Hallelujah Chorus” from Handel’s Messiah. A reception will follow the concert. There is no admission

fee, but donations are accepted. South Granville Congregational Church, 7179 Route 149, Granville, N.Y.

SUNDAY Komen Snowshoe The 2019 Komen New England Snowshoe Vermont will be held on Sunday, Jan. 6, at Sun Bowl at Stratton Mountain Resort in Stratton, Vt. There will be a 3K Snowshoe Run which starts at 9 a.m. and 3K and 5K Walks, which begin at 9:10 a.m. Snowshoe-Vermont is a beautiful snowshoe walk held on the Nordic trails at Stratton Mountain Resort while making an impact in the fight against breast cancer. Participation: $35. Registration is available online at www.komennewengland.org or in person at the Pick-Up Party at Black Bear Lodge at Stratton Mountain on Saturday, Jan. 5 from 4 to 7 p.m. or on event day – Jan. 6 at 7:30 a.m. at the Sun Bowl of Stratton Mountain. Although fundraising is not required, it is strongly encouraged. Funds raised will support local organizations that are providing breast health services in Vermont and New Hampshire.

Keep in mind… ³ For more details on these listings, visit www.manchesternewspapers.com/communitycalendar

ARGYLE ³ Christ's Closet Thrift Shop: First Fridays 2-5 p.m.; Saturdays 9 a.m.- noon. Argyle Methodist Church, 12 Sheridan St., Argyle.

CAMBRIDGE ³ Adult Programs Cambridge Library: Alzheimer’s Support – first Mondays 6-7 p.m.; Sit and Knit Wednesdays 6:30-8 p.m.; Mahjong Play & Instruction – Thursdays 1-4 p.m. Information: 518-677-2443. Cambridge Public Library, 21 W. Main St., Cambridge. ³ Children’s Programs – Cambridge Library: Supersize StoryHour - Tuesdays 10 a.m. Ages birth to school-age; Lego Club – first Saturdays 4 p.m.; Lights On Learning Enrichment in math, science, social studies, literature – Sundays 1 p.m. Free. Information: 518-677-2443. Cambridge Public Library, 21 W. Main St., Cambridge, N.Y. ³ Farmers’ Market Cambridge: Sundays until Dec. 23, 10 a.m.-2 p.m. Information: www.cambridgevalleyfarmersmarket.com. Green Space at Main St. and Broad St., Cambridge. The market moves indoors during the winter

The FREEPRESS • Friday, December 28, 2018 • 5

From the staff at the

FreePress

6 • The FREEPRESS • Friday, December 28, 2018

These area business leaders have joined the nationwide crusade with MADD to curb drinking and driving. Tie a red ribbon on your antenna to show your support, too!

Jim Bain of Bain’s Service Center in Salem, NY says “Tie One On” this holiday season.

Jeremy and Frank of F&D Auto Sales in Greenwich say “Tie One On” this holiday season.

Betsy Ehrenfreund of Eagle Bridge Antique Center in Eagle Bridge, NY says “Tie One On” this holiday season.

Dave Moore of Wiley Bros, Inc. in Schaghticoke, NY says “Tie One On” this holiday season.

Richie Horton of Capital Tractor in Greenwich, NY says “Tie One On” this holiday season.

Pam Tinkham of Berkshire Hathaway Home Services in Hoosick Falls NY says “Tie One On” this holiday season.

Monty & Louise of Performance Auto Body & Sales in Eagle Bridge say “Tie One On” this holiday season.

Dave English of Witchcraft Body & Paint in Greenwich, NY says “Tie One On” this holiday season.

Alex of Brooklynn Marie’s Italian Corner in Salem, NY says “Tie One On” this holiday season.

Nathan and Rick of Pizza World in Salem, NY say “Tie One On” this holiday season.

The Staff at Carmody Ford in Greenwich, NY say “Tie One On” this holiday season.

The Staff at Stephens CJD in Greenwich, NY say “Tie One On” this holiday season.

The FREEPRESS • Friday, December 28, 2018 • 7

These area business leaders have joined the nationwide crusade with MADD to curb drinking and driving. Tie a red ribbon on your antenna to show your support, too!

Rich Entwistle of The Stovery in Argyle NY says “Tie One On” this holiday season.

Sales Manager Kris Erceg and the Sales Staff at Autosaver Ford of Granville NY say “Tie One On” this holiday season.

Kyle Hunter of Salem Hardware & Supply Co. in Salem, NY says “Tie One On” this holiday season.

Harry Dejong of Curtis Super 40 in Argyle, NY says “Tie One On” this holiday season.

The team of Zappone Chrysler Jeep Dodge Ram of Granville NY say “Tie One On” this holiday season.

Bonnie Williamson, owner of As Time Goes By in Hartford, NY, and cat Timothy Thomas say “Tie One On” this holiday season.

Take a

safe ride call a friend call a taxi have a designated driver from all of us at Saint-Gobain this holiday season, have a safe 2019!

8 â&#x20AC;¢ The FREEPRESS â&#x20AC;¢ Friday, December 28, 2018 months. Â³ Writing Group: Washington County Writers and Poets Association: Peer workshops on second Saturdays 10:30 a.m.12:30 p.m. Information: 518-3216292. Side entrance at 1 East Main St., Cambridge. Â³ Dinners â&#x20AC;&#x201C; Cambridge Valley Lodge #481, F&AM: Second Sundays through Jan. 2019 from noon-4 p.m. Chicken & biscuit dinner. Eat in, take out. 6 Coila Road, Cambridge.

BUSKIRK Â³ Breakfast - Buskirk Volunteer Fire Department: Second Sundays 7:30-11 a.m. through May. Buskirk Volunteer Fire Department, 2217 Buskirk-West Hoosick Road, Buskirk, N.Y. Information: 518-686-9966 or buskirkfd5@roadrunner.com.

EASTON Â³ Adult & Childrenâ&#x20AC;&#x2122;s Programs - Easton Library: Osteo Exercise - Mondays and Wednesdays 8:30-9:30 a.m.; Preschool Story Hour Wednesdays 10 a.m. Information: 518-692-2253. Easton Library, 1074 Route 4, Easton.

GANSEVOORT Â³ Breakfast - Gansevoort Volunteer Fire Department: Monthly all-you-can-eat country breakfast 8-11 a.m. For dates, visit fire departmentâ&#x20AC;&#x2122;s Facebook page. Gansevoort Firehouse, 1870 Route 32N, Gansevoort.

GRANVILLE Â³ Adult & Childrenâ&#x20AC;&#x2122;s Programs - Pember Library: Pember Peapods (preschool) -

Tuesdays 10 a.m.; A Good Yarn (knitters) â&#x20AC;&#x201C; Wednesdays 3-4:40 p.m.; Lego Club â&#x20AC;&#x201C; Fridays 2-5 p.m. Learn with Linda â&#x20AC;&#x201C; One Saturday per month â&#x20AC;&#x201C; 11 a.m. Information: 518-642-2525. Pember Library, 33 West Main St., Granville. Â³ Al-Anon meetings: Mondays 10 a.m. Information: Alison at 518-642-1251. United Church, 18 Church St., Granville. Â³ Book Sale - Pember Library: Wednesdays 5 to 7 p.m. and Saturdays 10 a.m. to noon. Pember Library, 33 West Main St., Granville. Â³ Childrenâ&#x20AC;&#x2122;s Programs - Slate Valley Museum: Create on Slate (pre-K through high school) Third Thursdays 3-5 p.m. Information: 518-642-1417 or www.slatevalleymuseum.org. Slate Valley Museum, 17 Water St., Granville. Â³ Free Lunch: United Church of Granville free community lunch - Fridays 11 a.m. to 12:30 p.m. United Church of Granville, 18 Church St., Granville. Â³ Lyme Disease Support Group: Meetings second Fridays 1 p.m. and 7 p.m. Information: 518-642-2883. Trinity Church, 35 East Main St., Granville. Â³ Mobile DMV: First Wednesdays 9:30 a.m. to 2 p.m. Information: 518-746-2163. Granville Village Offices, 51 Quaker St., Granville. Â³ Pember Board of Trustees Meetings: Third Thursdays 6 p.m. Pember Library, 33 West Main St., Granville. Â³ Travel Slide Shows Granville Center: Travel Slide

4QFDJBM 'VOEJOH 1SPHSBNT 'PS /FDFTTBSZ)PNF *NQSPWFNFOUT "SF /PX "WBJMBCMF "QQMZ 5PEBZ

Shows for the community Tuesdays 2 p.m.: Oct. 16-"Beautiful Nova Scotia", Dec. 11-"Yellowstone: An American Safari." Information: 518-4965680. Granville Center, 17 Madison St., Granville.

GREENWICH Â³ Adult Programs Greenwich Library: The Day Knitters - Tuesdays 12:30-2:30 p.m.; The Night Knitters Tuesdays 6:30-8 p.m.; Osteo Exercise -Tuesdays and Thursdays 8:30-9:45 a.m.; Hatha Yoga - Saturdays 9-10:15 a.m. Information: 518-692-7157 or greenwichfreelibrary.com.; Holistic Moms Network â&#x20AC;&#x201C; First Wednesdays, 6:30 p.m. Information: Jackie at 518 832 3959 or www.chapters.holisticmoms.org/chapters/ny-greenwich; Greenwich Free Library, 148 Main St., Greenwich. Â³ Childrenâ&#x20AC;&#x2122;s Programs Greenwich Library: Early Literacy Programs for Preschoolers - Mondays-Fridays 10:30-11:30 a.m. Programs for 4th grade and up - Wednesdays, alternating Thursdays, Fridays 2:30-3:30 p.m. Information: 518692-7157 or greenwichfreelibrary.com. Greenwich Free Library, 148 Main St., Greenwich. Â³ Greenwich Library Meetings: Library Board Meeting third Wednesdays 7 p.m. Volunteer Orientation Thursdays 4-5 p.m. Call to sign up. Greenwich Free Library, 148 Main St. Information: 518-6927157 or greenwichfreelibrary. com. Greenwich Free Library, 148 Main St., Greenwich. Â³ Farmers' Market Greenwich: Wednesdays 3-6 p.m., Jan. 31â&#x20AC;&#x201C;Dec. 19. Information: Julie Callahan 518-944-7149 or greenwichfarmersmarket@gmail.com. Market location: 106 Main St., Greenwich. Â³ French Group: French lesson and conversation. First Mondays, 6-7:30 p.m. Information: sylviagwenne@ gmail.com. Greenwich Free Library 148 Main St., Greenwich. Â³ Greenwich Seniors Meetings: First and third Wednesdays. Information: Eileen DiNisio 518-937-1838. Greenwich VFW, 63 Abeel Ave., Greenwich. Â³ Holistic Moms Meetings: First Wednesdays 6:30 p.m. Moms (and Dads) with an interest in natural, holistic, organic, green living. Jackie at 518-8323959 or www. chapters.holisticmoms.org/chapters/ny-greenwich. Greenwich Free Library 148 Main St., Greenwich. Â³ Senior Lunch with a history talk or activity: Second Mondays 12:30-1:30 p.m. RSVP Mary or Peggy 518-746-2357 or mfenton@co.washington.ny.us. Reservations required. Greenwich Free Library, 148 Main St., Greenwich. Â³ Support Group: Survivor of Loved Ones to Suicide: Second Wednesdays 6-7:30 p.m. Information: 518-683-4665. Greenwich Free Library, 148 Main St., Greenwich.

HOOSICK FALLS

3PPÃ¶OH ] 8JOEPXT ] 4JEJOH ] *OTVMBUJPO ] 8BML *O 5VCT $POUBDU VT UPEBZ BOE PVS IJHIMZ LOPXMFEHFBCMF UFBN XJMM CF BCMF UP IFMQ EJTDPWFS UIF BWBJMBCMF GVOEJOH QSPHSBNT UIBU XJMM CFTU Ã¶U ZPV BOE ZPVS OFFET

Â³ Adult Programs - Cheney Library: Knit/Crochet Group â&#x20AC;&#x201C; Tuesdays 9:30 a.m.; Quilting Group â&#x20AC;&#x201C; second and third Tuesdays 7 p.m.; Memoir Group - second Thursdays 3-4 p.m. Information: 518-686-9401 or cheneylibrary.org. Cheney Library, 73 Classic St., Hoosick Falls. Â³ Childrenâ&#x20AC;&#x2122;s Programs Cheney Library: Story Time series - Tuesdays 10 a.m. in the Children's Room through Nov.

27; Lego Club - Fridays 4 p.m. first and third Fridays grades 5-6; second and fourth Fridays grades 2-4 through Dec. 14. Information: 518-686-9401 or cheneylibrary.org. Cheney Library, 73 Classic St., Hoosick Falls. Â³ Have LifeLong WellBeing: Prevention Plus - Healthy food, vitamins - third Fridays 7-8:30 p.m. Free. Registration required; Friends and Family free breakfast, medical information - second Saturdays 10-11:30 a.m. Registration required. Information & registration: 518-496-1265 or havelifelongwellbeing.com. Have LifeLong WellBeing, 4976 Route 7, Hoosick Falls. Â³ Hoosick Amateur Radio Club: first Thursdays 7 p.m. Information: hoosickfallshams@yahoo.com. North Hoosick Fire Department, 22106 Route 22, Hoosick Falls. Â³ Recovery Group - Celebrate Recovery Hoosick Falls: Thursdays 6:30 p.m. Information: Sandy at 518-6865962 or Bob at 518-779-3484. Hoosick Falls Community Alliance Church, 484 Hill Rd., Hoosick Falls.

HUDSON FALLS/KINGSBURY Â³ Adult & Childrenâ&#x20AC;&#x2122;s Programs - Hudson Falls Library: Memory Sharing Group (adults) - Third Tuesdays at 2 p.m. through Dec.; Writers Group (adults) Third Tuesdays 6:30 to 8 p.m. through Dec.; Family Story Time (children up to age 7) Thursdays 10:30-11 a.m. through Dec.; Family Art Time (children of all ages) - Second Saturdays 11 a.m. to noon through Dec. Information: 518747-6406 or www.hudsonfalls. sals.edu/calendar. Hudson Falls Free Library, 220 Main St., Hudson Falls. Â³ Bingo: Mondays 7 p.m. Doors open at 4 p.m. Cards and refreshments available at 5 p.m. Kingsbury Volunteer Hose Company, 3715 Burgoyne Ave., Hudson Falls. Â³ Spaghetti Dinner â&#x20AC;&#x201C; Hudson Falls American Legion: Last Wednesdays 5-7 p.m. $10 per person. 72 Pearl St., Hudson Falls Â³ Senior Center of Kingsbury/Fort Edward Programs: SilverSneakers Classic - Mondays & Fridays 9 a.m.; Zumba Gold - Tuesdays 1:30 p.m.; OsteoBusters Tuesdays & Thursdays 9 a.m.; SilverSneakers Yoga Wednesdays 9 a.m.; Tai chi â&#x20AC;&#x201C; Wednesdays 1:30 p.m.; Beginners Simplified Tai Chi for Seniors - Wednesdays 11 a.m. through Dec. 19; SilverSneakers Circuit â&#x20AC;&#x201C; Fridays 9 a.m.; Line Dancing â&#x20AC;&#x201C; Fridays 10:30 a.m. Information: 518-747-9352. Senior Center of Kingsbury and Fort Edward, 78 Oak St., Hudson Falls. Â³ Weight Loss - Take Off Pounds Sensibly (TOPS) Chapter #0208: Tuesdays 5 p.m. weigh-in, 5:45 p.m. meeting. First meeting free. Information: Elaine at 518-7475651 or Maureen at 518-747-9014. Presbyterian Church House, 9 River St. Hudson Falls.

JOHNSONVILLE Â³ Thrift Shop at Christ United Methodist Church: Wednesdays and First Saturdays 9 a.m. to noon, weather permitting. Christ United Methodist Church, off Route 67, Johnsonville.

PITTSTOWN Â³ Books: Cozy Corners Bookstore - Thursdays and Sundays 9 a.m. to noon.

Pittstown Methodist Hall, 45 Old Route 7, Valley Falls (Pittstown).

SALEM Â³ Adult Programs - Bancroft Library: Silent Book Club â&#x20AC;&#x201C; First Mondays 5:30-7 p.m. No registration required; Regular Book Club â&#x20AC;&#x201C; First Tuesdays 2 p.m.; Short Story Writing Thursdays 6:30-7:30 p.m. Registration required. Information: 518-854-7463 or www.slibrary.org. Bancroft Public Library, 181 S. Main St., Salem. Â³ Childrenâ&#x20AC;&#x2122;s Programs Bancroft Library: Story Time for babies, toddlers and preschoolers - Wednesdays 10:30 a.m. Information: 518-854-7463 or www.slibrary.org. Bancroft Public Library, 181 S. Main St., Salem. Â³ Chess - The Blind Squirrel Chess Club: Saturdays 10 a.m.-1 p.m. No membership fee, just stop in. Bancroft Public Library, 181 S. Main St., Salem. Â³ Recovery Group - Celebrate Recovery: Tuesdays 6:30 p.m. First Tuesdays Pizza 5:30 p.m. Information: 518-260-3985. Salem Community Fellowship, 224 Main St., Salem. Â³ Senior Exercise: Osteobusters Exercise and Education Program â&#x20AC;&#x201C; Tuesdays and Fridays 10 a.m. Free. Information: Rose Mary Sheffield, Pat Phillips or Paulette Leonard at 518-8547626. Holy Cross Church hall, 247 S. Main St., Salem. Â³ Thrift Store - Salem Shoppe Off Broadway: Wednesdays 1-6 p.m., Thursdays-Saturdays 10 a.m.-1 p.m. Salem Courthouse Community Center, 58 E. Broadway, Salem.

SCHAGHTICOKE Â³ Cancer Support: "Living with Cancer" support group: Third Mondays 7 p.m. Free. Information: Ted 240-595-4511. Presbyterian Church, downstairs, 165 Main St., Schaghticoke.

SCHUYLERVILLE Â³ Breakfast: Fish Creek Rod and Gun Club - second Sundays. $8 adults, $4 children. All welcome. Information: 518695-3917. Fish Creek Rod & Gun Club, 121 Route 32, Schuylerville (Victory). Â³ Childrenâ&#x20AC;&#x2122;s Programs Schuylerville Library: Preschool Story Time Wednesdays and Thursdays, 10 a.m. Geology Club â&#x20AC;&#x201C; Thursdays, 2 p.m. Information: 518-6956641. Schuylerville Library, 52 Ferry St., Schuylerville. Â³ Dance: Round and Square Dance with Country Round & Square Dance Association: Every other Sunday 1-5 p.m. Music by "The Countrymen." All welcome. $7 adults; $2 children 6-17 years; kids under 6 free. Information: Linda at 518638-8905, Sandy at 518-824-3719. Old Saratoga American Legion, 6 Clancy St., Schuylerville. Â³ Fiddling & Dance: New style and old Tyme fiddling with the Adirondack Fiddlers: Second Sundays, except July and August, 12:30-4:30 p.m. All fiddlers welcome. Round and square dancing. Information: 518-274-6817 or adirondackfiddlers.org. Old Saratoga American Legion, 6 Clancy St., Schuylerville. Â³ Thrift Shop: Second Hand Rose Thrift Shop - Tuesdays through Saturdays 11 a.m. to 4 p.m. Expanded store hours for the Christmas season: 10 a.m. to 5 p.m. Information: 518-6954640. Second Hand Rose Thrift Shop, 116 Broad St.,

The FREEPRESS â&#x20AC;˘ Friday, December 28, 2018 â&#x20AC;˘ 9

page pullout supplement

HealthyLiving Week of December 24, 2018

Improve Life Expectancy with some healthy habits "Who Wants to Live Forever" is a song that appeared on the 1986 album "A Kind of Magic" by the rock band Queen. The song often sparks conversation about the potential benefits of immortality . Immortality may not be possible, but many people aspire to improve their chances to live a long and prosperous life. A study published in the journal Lancet analyzed data from the 2016 Global Burden of Diseases project to generate life expectancy predictions from 2017 to 2040 for most countries. The United States saw the largest decline in ranking among high-income countries, as life expectancies in the United States are projected to fall from 43rd in 2016 to 64th by 2040, with an average life expectancy of 79.8. Life expectancy in the U.S. has dropped in each of the past two years, according to annual reports by the National Center for Health Statistics. But there may be hope for Americans yet. Doctors and scientists continually study the lifestyles of people who outlive their life expectancies. While genetics can play a role, so can following healthy habits, which have been identified to promote longevity.

Exercise is an essential part of improving one's life expectancy.

Q Don't smoke. Many smokers have been told that smoking trims 10 years off their life expectancies, and that statement is corroborated by a study published in 2013 in The New England Journal of Medicine that tracked participants over a span of several years. The good news is people who quit before the age of 35 can usually regain those lost years.

Q Avoid drug use. Accidental drug overdoses contributed to 63,600 deaths in the United States in 2016, according to the National Center for Health Statistics. Usage of prescription opioids and heroin has skyrocketed in recent years. Drug use also may exacerbate mental illnesses, potentially making drug users more vulnerable to suicide. Q Maintain healthy body mass. Moderate to vigorous exercise regimens and diets loaded with healthy foods can keep weight in check. Maintaining a healthy weight has a host of positive side effects, including reduced risk of dying from cardiovascular disease. Cardiovascular disease is a leading killer in North America. According to the National Center for Health Statistics, nearly four in 10 adults and 18.5 percent of children in the United States are obese. According to the 2015 Canadian Health Measures Survey, 30 percent of adults in Canada are obese and may require medical support to manage their disease. Q Limit alcohol consumption. Some evidence suggests that light drinking can be good for cardiovascular health. However, a paper published in the Lancet suggests every glass of wine or pint of beer over the daily recommended limit will cut half an hour from the expected lifespan of a 40-year-old. The paper says the risks are comparable to smoking. Simple, healthy lifestyle changes can help people increase their life expectancies.

Flu-fighting tips to keep you - and others - healthy Sniffles, sore throat, fever, and aches and pains may accompany a number of illnesses, but during the wintertime such symptoms are typically indicative of influenza. Throughout much of North America, flu season peaks between December and February. But flu season can occur anywhere from October to March, advises the U.S. Centers for Disease Control and Prevention. The flu is contagious and can sideline people for extended periods of time. The CDC says that each year one in five Americans gets the flu. Taking steps to fend off the flu can help men and women and the people they routinely come in contact with.

Foods Food can be used to fend of the flu. Common foods that many people already have in their pantries can be powerful flu-fighters. Garlic, for example, contains compounds that have direct antiviral effects and may help destroy the flu before it affects the body. Raw garlic is best. In addition to garlic, citrus fruits, ginger, yogurt, and dark leafy greens can boost immunity and fight the flu, according to Mother

Stop germ proliferation

Nature's Network. The British Journal of Nutrition notes that dark chocolate supports T-helper cells, which increase the immune system's ability to defend against infection. A study published in the American Journal of Therapeutics showed that carnosine, a compound found in chicken soup, can help strengthen the body's immune system and help fight off the flu in its early stages.

Flu shot and medications

Annual flu shots administered in advance of flu season can help protect people and their families from getting the flu. The U.S. Food and Drug Administration says that, in select situations, antiviral medications - which are usually prescribed to treat the flu and lessen symptoms - can reduce the chance of illness in people exposed to influenza. Many over-the-counter medicines can alleviate symptoms of the flu, but cannot fend it off.

Germs can be spread easily between persons through direct contact and indirect contact with surfaces sick individuals have touched. Doctors recommend staying home for at least 24 hours after a flu-induced fever has dissipated. Well individuals should avoid contact with sick people. Frequent hand-washing with soap and water can stop germs from spreading. When soap and water is not available, alcohol-based hand sanitizers can help. People also should avoid touching their eyes, noses and mouths after being in public places or around someone who is ill.

Rest and restore Those who feel symptoms coming on should begin drinking more liquids to keep the respiratory system hydrated and make mucus less viscous. Remember to get adequate sleep, as a tired body cannot effectively fight the flu virus. People of all ages should take steps to protect themselves from the flu.

CALL 800-354-4232 TO HAVE YOUR BUSINESS INCLUDED IN OUR NEXT HEALTHY LIVING

10 • The FREEPRESS • Friday, December 28, 2018

HEALTHY LIVING

How to cut back on sugar in your diet Many people have a love-hate relationship with sugar. They may love how it tastes, but they also may hate the effects sugar can have on their bodies. As a result, many men and women would love to reduce their sugar consumption. The American Heart Association reports that the average adult in the United States consumes 22 teaspoons of added sugar every day, which equals 150 pounds per year. Teenagers consume even more, averaging 34 teaspoons every day. According to Statistics Canada, Canadians consume an average of 110 grams, or 26 teaspoons, of sugar

daily. These numbers are more than twice the amount of sugar a person should be eating. Healthy fruits, vegetables and some dairy products each contain sugar. But refined sugar is what can compromise a person’s health. When more than 10 percent of a person’s total calories come from added or refined sugar, this can prove harmful to both the mind and body. When a person consumes more sugar than he or she needs, the excess may be stored in the body as triglycerides, a type of blood fat. Both high triglycerides and low HDL levels contribute to

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the hardening of your arteries. This condition increases the risk of heart disease, stroke and heart attack. Fortunately, men and women looking to curtail their sugar consumption can do so in a variety of ways.

Q Enjoy a sugar-free or low-sugar breakfast. You may begin the day with a sugar rush if you consume too much sugar at the breakfast table. This will inevitably result in a sugar crash, after which you may overeat or gravitate toward more sugary products. Starting the day with whole grains and lean proteins is a healthier way to fuel the body at breakfast time.

Q Stock up on fruits and vegetables. When you crave something sweet, grab a piece of fruit or a sweet vegetable, such as corn or beets. You will be consuming fewer calories and eating less processed sugar.

Q Opt for whole grains. Whole

If you have served federal active duty in the United States Armed Forces during any of the war eras listed below, and have been honorably discharged or are still serving -- you are eligible for membership in The American Legion! *August 2, 1990 to today (Persian Gulf/ War on Terrorism) December 20, 1989 to January 31, 1990 (Operation Just Cause - Panama) August 24, 1982 to July 31, 1984 (Lebanon/Grenada) February 28, 1961 to May 7, 1975 (Vietnam) June 25, 1950 to January 31, 1955 (Korea) December 7, 1941 to December 31, 1946 (World War II) April 6, 1917 to November 11, 1918 (World War I) *Because eligibility dates remain open, all members of the U.S. Armed Forces are eligible to join The American Legion at this time, until the date of the end of hostilities as determined by the government of the United States. U.S. Merchant Marine eligible only from December 7, 1941 to December 31, 1946 (WWII).

FOR MORE INFORMATION CALL: American Legion Post 49, 72 South Main Street, Fair Haven, VT

802-265-7983

grains have a lower glycemic index than refined grains, which means they won’t turn into a sugary powder keg in your body. They also will help you to feel full-

er longer, which reduces the temptation for overeating. Use whole grain pastas and breads when cooking, and opt for these foods when dining out.

Q Research the amount of sugar in foods. Read labels and ingredients to determine if sugar is hiding in the foods and beverages you consume. Anything that ends with the suffix “ose” is a derivative of sugar. Some restaurants will even add sugar to foods that don’t need them to make them irresistible and addicting, which is often the case with kids’ meals.

Q Cut sweetened drinks from your diet entirely. Many people consume a substantial amount of sugar in their beverages. To avoid overconsumption of sugar, opt for water, unsweetened teas or diluted 100 percent fruit juice if you need something sweet. By cutting down on sugar, a person can gradually reduce his or her dependency on the sweet stuff and not even miss it. This may lead to improved dental health and a host of other medical benefits.

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The FREEPRESS • Friday, December 28, 2018 • 11

HEALTHY LIVING

Stop colds before they start The stuffy nose, aches and pains that often accompany the common cold can leave sufferers feeling miserable for a week or more. Cold season seems to kick into high gear when the temperatures drop, but this can be the year you don’t come down with a case of the sniffles. The following cold prevention tips can increase your chances of making it to spring without losing any days or sleep to the common cold. Q Keep kids clean. School-aged kids tend to carry home lots of germs, so when kids get home after a long day at school, make sure they wash their hands thoroughly and change into fresh outfits. Such precautionary measures can keep colds and other illnesses from running rampant through your house.

Q Go outdoors and get some fresh air. It’s a myth that cold air will bring on a cold. In reality, being outside instead of congregating indoors with other sick people may decrease your risk of getting a cold. Don’t be afraid to go outside when the temperatures drop for fear of getting sick. Fresh air and exercise can be good for you. Q Drink plenty of fluids. Keeping your body hydrated will help flush toxins out of your body, strengthening your immune system and making it more capable of fending off colds. Q Keep your distance. Did you know the cold virus can be shot up to three feet away when someone sneezes? The virus travels on the small droplets of saliva and mucus that get propelled from the nose and mouth of a sick individual. If you know someone is sick, stay as far

away as possible and wash your hands frequently, paying special attention to your fingertips.

Q Wipe down surfaces. The cold

entering the body through the mucus membranes located in these areas of the body. A combination of frequent handwashing and avoiding touching your face can keep colds at bay.

virus can live on surfaces for up to 24 hours. That means a sick person can Q Maintain easily transfer a your exercise virus by touchr o u t i n e . ing a computer Regular exerkeyboard or cise can boost remote control the body’s he or she shares immune syswith others. Use tem and help it disinfecting to fend off forwipes or warm, eign invaders, soapy water to Several strategies can reduce your risk of suc- including the clean off door- cumbing to the cold virus. cold virus. A knobs, telerecent study phones, light found that takswitches, cabinet handles, and anything ing vitamin C in addition to daily exerthat is frequently touched around a cise can reduce your risk of cold and cut home or business. the duration of the cold should you get Q Let it out gently. Blowing your one. Before taking any supplements, nose forcefully or pinching your nose to speak with your doctor to make sure hold back sneezes can irritate nasal pas- they won’t interact negatively with other sageways and make them more vulnera- medications. ble to infection. Q Recognize that antibiotics are Q Avoid touching your eyes, nose not the answer. Antibiotics are only and mouth. If you are well, keep your effective at treating bacterial infections, hands away from your mouth, nose and not viruses, which means they are inefeyes. Viruses are especially good at fective at fighting the cold virus.

Q If you do get sick, play it smart. Should you succumb to a cold in spite of your best efforts, steer clear of others so you are not spreading the virus. Rest and fuel your body with healthy foods and beverages. There’s no need to visit a doctor for a cold unless you have a fever after several days of being sick. Colds normally last between seven and 10 days. If your symptoms do not improve or if they seem to be worsening, visit your doctor.

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12 • The FREEPRESS • Friday, December 28, 2018

HEALTHY LIVING

Caring for Upstate New Yorkers is what we do.

Get back to your life. We care so much about you, we want you out. Out and back home that is. Whether you’re recovering from an injury, illness or surgery, we’ll be happy to see you when you arrive. But we’ll be even happier when we see you go. If you decide to join us, you probably won’t stay long, but you’ll take good memories and great results with you when you go.

Make yourself right at home. If you’re looking for long-term care, our skilled nursing facilities are second to none. Top-notch staff, comfortable accommodations, and an active, healthy lifestyle combine to create a warm, safe, welcoming environment. We also offer support and expertise to those who choose continuing care in their own homes. Either way, in Upstate New York, we bring it all home.

Washington County’s leader in short term rehab and long-term care Granville Center 17 Madison St Granville, NY 12832 518 642 2710

Slate Valley Center 10421 State Rt 40 Granville, NY 12832 518 642 2346

Washington Center 4573 State Rt 40 Argyle NY 12809 518 638 8274

The FREEPRESS • Friday, December 28, 2018 • 13

HEALTHY LIVING

Winter superfood for optimal health Illnesses seem to peak during the winter months. A tapped-out immune system as well as dry, cold air may encourage the spread of common viruses and bacterial infections more easily. As a result, it’s important that men, women and children take every step possible to ward off sickness when the temperatures drop. Dietary changes can make a world of difference, and more and more people are including these proven superfoods in their winter diets.

of important neurotransmitters. Foods high in B vitamins may be able to counteract some of the symptoms of winterrelated depression.

point to cinnamon as a natural antibacterial agent. Cinnamon also can help regulate blood-glucose levels, which is beneficial for those with diabetes.

Q Pomegranate: This quirky fruit

Q Prunes: Now widely referred to as

has vitamins C and K, folate and potassium and is a good source of fiber. Pomegranate has anti-inflammatory properties, which can help in reducing joint pain and preventing strokes. Pomegranate may also help the body fight viruses.

“dried plums,” prunes are an important source of boron, which could prevent osteoporosis. High in antioxidants, prunes help the body fight a variety of illnesses.

Q Avocado: Avocado has high levels of essential fatty acids and vitamin B6, which is important in the biosynthesis

Q Cinnamon: Cinnamon has high levels of antioxidants, and some studies UNITS AVAIL ABLE!

Comfortable, affordable housing for Seniors as well as mobility-impaired individuals

Maple Village 72 Pine Street, Rutland, VT 05701

(802) 775-1265

0055@nationalchurchresidences.org Megan Cook - Manager

Skenesborough Harbor 8 Elizabeth Street, Whitehall, NY 12887

(518) 499-1498 • FAX: (518) 499-2519

0102@nationalchurchresidences.org Janice Slichko - Manager

Q Cabbage: Cabbage may be a key element in the fight against cancer. Cabbage has phytochemicals that can protect the body against cancer-causing

free radicals. It’s also a good source of dietary fiber, which can stimulate a sluggish digestive system.

Q Butternut squash: This food is packed with carotenoids, which are stellar antioxidants. The starches in this squash also have been found to have anti-inflammatory properties. Q Chestnuts: Chestnuts are worthy of inclusion in anyone’s diet. Unlike many nuts, chestnuts are relatively low in fat but have high levels of protein. They’re also packed with vitamin C and B vitamins.

ar! from Happy New YeMain Street Pediatrics EXPERT MEDICAL CARE FOR CHILDREN AND ADOLESCENTS FROM BIRTH TO AGE 21

~ Prenatal Visits ~ Newborn Care ~ Breast Feeding ~ Lending Library ~ Well Visits ~ Adolescent Care ~ Comprehensive Care to Children with Special Needs ~ Consultations With Parents (about wide range of needs) ~ Accepting Most Insurances Including Medicaid

PHYSICIAN AVAILABLE 24 HOURS A DAY George Ruta M.D. • Seema Chaudhari M.D.

Village Manor

Main Street Pediatrics

758 Arch Street, Pittsford, VT 05763

33 Gilbert Street (Route 313), Cambridge, NY 12816

(802) 448-9312

0205@nationalchurchresidences.org Megan Cook - Manager

518-677-8575 • Fax 518-677-2580

TDD Relay Service

1-800-925-8689

DON FORGET ’YTO R FLU SHOTU ! 79 Quaker Street, Granville, NY 12832 (in the Big Lots Plaza) Phone: 518-642-FRED (3733) Fax: 518-642-3737 Now Open Mon-Fri 8:45AM to 7PM, Saturday 8:45AM to 3PM

Come see our full line of

SPECIALTY

FURNITURE

Transferring your prescription is easy! Three ways to transfer: 1) Stop in with your prescription bottles 2) Call from home with prescription bottles ready 3) Contact your doctor to send new prescriptions to Fred’s!

Just give us a call! We will take care of the rest. FREE DELIVERY WITHIN VILLAGE LIMITS!!!

lift? Need a ot what g e ’v e W d! you nee

Good service and your satisfaction is our specialty!

A FAMILY ATMOSPHERE • Individual Attention & Care • • Planned & Scheduled Activities • • Transportation Provided • • RN Supervision • • 16 Resident Maximum • An extensive level of care provided with all the comforts of home.

Misty Heather Morn Community Care Home Blissville Road, Hydeville, VT

802-265-3300 Contact: Reverend Francetta Tice, R.N.

CHOOSE FROM OUR HUGE IN-STOCK SELECTION OR ORDER YOURS NOW IN TIME FOR THE HOLIDAYS!

IALS & SEE OUR SPEC OTIONS AT WEEKLY PROM URN.COM LIVINGSTONSF

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E FULL SERVIC T! DEPARTMEN

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518-793-2888 www.livingstonsfurn.com *Some items not exactly as shown. All items subject to Prior Sale.

QUEENSBURY Corner Dix Avenue & Quaker Road Open Mon-Fri 9-7; Saturday 10-5; Sunday 11-4

14• The FREEPRESS • Friday, December 28, 2018

Q Washington Q Saratoga Q Rensselaer County

Reaching more than 75,000 readers each week in Washington, Saratoga and Rensselaer County!

518WHEELS CALL 518-642-1234 TO PLACE YOUR AD ) DEADLINE MONDAY 3 P.M.

FREECLASSIFIEDS s

WASHINGTON COUNTY JOBS

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You can always check us out for job openings at Washington County Jobs on Facebook 50-+ Finds under $100 inside!

CARL FROST

VERN POTTER

BRYAN TEER

LEE WHITMORE

LIGON BURLETT

TYLER MARTIN Finance Manager

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The FREEPRESS • Friday, December 28, 2018 • 15

Act now to place your

BARGAIN Finds Under $100 Ad! SUPERSTORE

Fax: 518-642-1344 Mail: Classifieds Box 330 Granville, NY 12832 Email: classifieds@manchesternewspapers.com

Finds under $100

Finds Under $100

(16) OLD RECORDS 33-1/2 country, Christmas, 19401970. $72 for all. (518) 5385169

(4) TIRES: 235-65-17. $40. (802) 287-9859

BUFFER POLISHER, handheld, used very little. $40. (518) 796-0406

CORNER COUCH: 2 piece, fair shape, $99. (802) 2871026

MINI BIKE, $90. (802) 2879859

CANON PRINTER, needs cartridge, works fine. $20. (518) 642-0621

CORNER LIGHTED Curio cabinet, like new. $90. (518) 507-6091

KINKADE VASE with certificate of authenticity, 14” high “Beside Still Waters.” $15. (518) 779-5307

T I R E S : H o n d a Fo r e m a n 4-wheeler, 2-24-10-11, 2-248-11, 1/2 worn, no cuts. $50. (802) 287-9859

CARHARTT WINTER COAT: mens, 1xl tall, new $50. (518) 747-0395

DODGE RAM soft cover for 6.5’ box. Like new. $75. (518) 796-0406

CASEMENT BAY WINDOW used, 65” x 60” LowE w/ screen. $99. Jeff, Greenwich (518) 222-3687 cell

ELECTRIC RANGE: Ver y good condition, everything works, $75. Text or call for pictures. (518) 642-9485

CASEMENT BAY WINDOW used, 65” x 60” LowE w/ screen. $99. Jeff, Greenwich (518) 222-3687 cell

FRIGIDAIRE REFRIGERATOR, white, $99. (518) 2322564

LATHE LAMP BORING attachment. $35. (518) 7930657

GIRLS MOUNTAIN BIKE 26”, good condition with helmet. $65/obo. (802) 265-8020

MATTRESS: Twin size, inner spring, like new. $70, will deliver local. Hudson Falls. (518) 747-0512

(2) CASEMENT WINDOWS used, 41”x54” and 48” square LowE. $99 takes both. Jeff, Greenwich (518) 222-3687 cell

5000 FOOTBALL CARDS, $20. (518) 695-3304 (6) SMALL TOY CARS Barney, Snoopy, Sesame Street, etc. $15. (518) 538-5169

(2) FIRE TRUCKS Disney Sesame Street. $20. (518) 538-5169

BACKPACK: Volkl, red/black, never used, includes 2 coffee cups. Paid $69.95, asking $25. (518) 779-5307

(2) STUDABLE Snowtrakker snow tires. Essentially new. 205/70R15. $99 obo. (802) 287-9349

BASKETVILLE BOOKCASE with four adjustable shelves, wicker, 53” high x 21” wide. $30. (802) 884-8033

(2) STUDABLE Snowtrakker snow tires. Essentially new. 205/70R15. $99 obo. (802) 287-9349

BOOKS APPROXIMATELY 500 mostly paperback & hardcover novels. Good condition. Text for details. $50. (518) 401-7444

(2) WINTER JACKETS: size Large, like new. $20. (518) 642-3607 (32) LITTLE STUFFED ANIMALS and three larger ones. Never used. Asking $20 for all. (518) 642-3607

BOYS MOUNTAIN BIKE 24”, good condition with helmet. $65/obo. (802) 265-8020

CHINA SET: Rose pattern, excellent condiion. $75. (518) 650-4911 COMPOSIT BABY DOLL, excellent condition. $50. (518) 650-4911

HIGH CHAIR: Boy/blue, $10. (518) 480-8631 HIGH CHAIR: girl/pink, $10. (518) 480-8631

LACROSS: size 10 outdoor men’s -100 below rubber boots, $35. (518) 747-0395 LADIES HAND-PAINTED JACKET: rust color with gold painting, will send photo, $20. (518) 779-5307 LADIES short white fur jacket. $25. (518) 779-5307

MELAMINE CUPBOARDS white, 16” high x 24” wide, two drawer, 12 units, like new, $70. (802) 884-8033

Please type or print.

Heading:

NEW UPHOLSTERED Bed in a box, never used. Needs assembling. $75. (518) 6420621 PINK DEPRESSION GLASS, goblets, wine glasses, bowls, etc. Excellent condition. $50 for all. (518) 650-4911 SECTIONAL COUCH reclines on both ends. Good condition. $25/obo. (802) 7702789 SET OF BATHROOM light shades, round, white & tan decoration. $10. (518) 5385169 SWINTEC SW20 electronic cash register, like new, portable or AC. $50. (802) 8848033 TAP AND DIE SET in case, like new. $40. (518) 796-0406

WALLS: Men’s 1 piece insulated winter suit, size 2x, new. $50. (518) 747-0395 WINTER JACKET: NE Patriots, XL, like new. $10. (518) 642-3607 WINTER JACKET: NY Yankees, Large, like new. $10. (518) 642-3607 WOODCARTE lt oak, like new bookcase. 5-shelf. 60” tall, 30” wide, $80. (802) 8848033 WOODEN CRIB with mattress. $75 obo. (518) 4808631 WOODEN GARAGE DOOR: 9x7, fair shape, $99. (802) 287-1026

Finds Under $100

Place an ad absolutely NO CHARGE! AD RUNS FOR 2 WEEKS Just fill out these handy coupons to place your FREE ads. Then send this form to us by mail or FAX.

HERE’S HOW IT WORKS

Limit 15 words.

Please type or print.

Heading:

Finds Under $100

JUST A FEW SIMPLE RULES: Q Manchester Newspapers WILL NOT TAKE FREE ADS OVER THE PHONE. Q Inquiries are prohibited. Q Merchandise ads only - excludes all animals and firewood. Q Limit 4 ads per name/address/phone number per month. Q Limit ONE ITEM PER AD, maximum 15 words per ad. Q Item price must be under $100 and clearly stated in ad. Q Manchester Newspapers reserves the right to reject any advertising.

Limit 15 words.

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Heading:

MAIL THIS FORM TO: Manchester Newspapers PO Box 330, Granville, NY 12832 YOU CAN ALSO E-MAIL US YOUR AD INFORMATION: classifieds@manchesternewspapers.com (Be sure to include your name, address & phone number with e-mail)

Name:

Finds Under $100

Limit 15 words.

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Heading:

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Address:

Phone:

Limit 15 words.

16 • The FREEPRESS • Friday, December 28, 2018 Computers COMPUTER ISSUES? FREE DIAGNOSIS by GEEKS ON SITE! Virus removal, Data Recovery! 24/7 EMERGENCY SERVICE, Inhome repair/On-line solutions. $20 OFF ANY SERVICE! 844-892-3990

Firewood/Fuel

ANNOUNCEMENTS Announcements ALTHOUGH MANCHESTER NEWSPAPERS tries earnestly to check all Classified Advertising submitted for legitimacy and accuracy, we cannot be responsible for ads that may be misleading. Once an ad has started running it is non-refundable.

Miscellaneous DIVORCE $349 - Uncontested divorce papers prepared. Only one signature required. Poor person Application included if applicable. Separation agreements. Custody and support petitions. - 518274-0380

Financial OVER $10K IN DEBT? Be debt free in 24-48 months. Pay a fraction of what you owe. A+ BBB rated. Call National Debt Relief 1-855-4033654.

Services GUARANTEED LIFE INSURANCE! (Ages 50 to 80). No medical exam. Affordable premiums never increase. Benefits never decrease. Policy will only be cancelled for non-payment. 855-686-5879

AFFORDABLE FIREWOOD By Gould’s. Dry & Seasoned hardwood, boiler wood also available. HEAP vendor. (518) 499-0307 COAL FOR SALE Anthracite. Rice, pea, Nut and Stove. Call 518-424-5663 or (518) 6429819. D RY S E A S O N E D F I R E WOOD $135/half cord or $260/full cord. Green $210/ full cord. Campfire & boiler wood $150. (518) 638-6338. GREEN HARDWOOD Immediate local delivery incl. 518-915-4040.

Health/Medical

Articles for Sale ESKIMO ICE AUGER 8” GAS, excellent, used very little, $300 firm. (518) 642-1812 JUKEBOX: ROWE R89 1985 200 selection, plays 45s, with records. $595. (518) 7443663 PLAYER PIANO 1920’s Ampico Electric lifelike reporduction of music, mahogany, 100 rolls, beautiful stool, tax, deliver y included. $4800. Pittstown, NY (518) 663-8842 PLAYER PIANO 1920’s professionally restored, walnut case, foot pumped, 150 rolls, stool, excellent tone, tax, delivery included. $3700. Pittstown, NY. (518) 663-8842

Miscellaneous

SLEEP APNEA PATIENTSIf you have Medicare coverage, call Verus Healthcare to qualify for CPAP supplies for little or no cost in minutes. Home Delivery, Healthy Sleep Guide and More FREE!! Our customer care agents await your call. 1-888-689-4341

B AT H R O O M R E N O VA TIONS. EASY, ONE DAY updates! We specialize in safe bathing. Grab bars, no slip flooring & seated showers. Call for a free in-home consultation: 888-912-4745

EARTHLINK High Speed Internet. As low as $14.95/ month (for the first 3 months). Reliable High Speed Fiber Optic Technology. Stream Videos, Music and More! Call Earthlink today 1-888-5869798

STAY IN YOUR HOME longer with American Standard Walk-In Bathtub. Receive up to $1500 off, including a free toilet, and lifetime warranty on the tub and installation! Call us at 1-855-465-5426

Earthlink High Speed Internet. As Low As $14.95/month (for the first 3 months.) Reliable High Speed Fiber Optic Technology. Stream Videos, Music and More! Call Earthlink Today 1-855-970-1623

AKC LABRADOR RETRIEVER puppies. Raised with children, mother & father on premises. Call (802) 2879591 for more information.

Suffering from an ADDICTION to Alcohol, Opiates, Prescription PainKillers or other DRUGS? There is hope! Call Today to speak with someone who cares. Call NOW: 1-855-399-8803 VIAGRA & CIALIS! 60 pills for $99. 100 pills for $150 FREE shipping. Money back guaranteed! Call now Save 1-800-870-8711 VIAGRA & CIALIS! 60 pills for $99. 100 pills for $150 FREE shipping. Money back guaranteed! Call Today: 800404-0244

Health

BECOME A PUBLISHED AUTHOR! We edit, print and distribute your work internationally. We do the work... You reap the Rewards! Call for a FREE Author’s Submission Kit: 866-951-7214 CASH FOR CARS: We Buy Any Condition Vehicle, 2002 and Newer. Nationwide Free Pick Up! Call Now: 1-800864-5960. COMPUTER ISSUES? FREE DIAGNOSIS by GEEKS ON SITE! Virus removal, data recovery! 234/7 EMERGENCY SERVICE, inhome repair/on-line solutions. $20 OFF ANY SERVICE! 855-385-4814

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C R A F T M AT I C A D J U S TABLE BEDS FOR LESS! Up to 50% off leading competitors. #1 rated adjustable bed. Trusted over 40 years. All mattress types available. Shop by p h o n e a n d S AV E ! C A L L 1-866-425-2975

DENTAL INSURANCE Call Physicians Mutual Insurance Company for details. NOT just a discount plan. REAL coverage for 350 procedures. 855434-9221 or http://www.dental50plus.com/44

Suffering from an ADDICTION to Alcohol, Opiates, Prescription PainKillers or other DRUGS? There is hope! Call Today to speak with someone who cares. Call NOW: 1-833-880-6049

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OXYGEN - Anytime. Anywhere. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 p o u n d s ! FA A a p p r o ve d ! FREE info kit: 866-971-2603

MERCHANDISE

Miscellaneous

Attention Viagra users: Generic 100 mg blue pills or Generic 20 mg yellow pills. Get 45 plus 5 free $99 + S/H. Guaranteed, no prescription necessar y. Call 877-8458068.

LUNG CANCER? And Age 60+? You And Your Family May Be Entitled To Significant Cash Award. Call 877-9158674 for Information. No Risk. No money Out Of Pocket.

OX Y G E N A ny t i m e. A ny where. No tanks to refill. No deliveries. The All-New Inogen One G4 is only 2.8 p o u n d s ! FA A a p p r o ve d ! FREE info kit: 1-855-8391738 RECENTLY DIAGNOSED with LUNG CANCER and 60+ years old? Call now! You and your family may be entitled to a SIGNIFICANT CASH AWARD. Call 877-648-6308 today. Free Consultation. No Risk.

Home Improvement

Health/Medical

Medical Supplies HAVE A CPAP MACHINE for sleep apnea? Get replacement FDA approved CPAP machine parts and supplies at little or no cost! Free sleep guide included! Call 866-4306489!

Miscellaneous A PLACE FOR MOM has helped over a million families find senior living. Our trusted, local advisors help find solutions to your unique needs at no cost to you. Call 855-7417459 A PLACE FOR MOM has helped over a million families find senior living. Our trusted, local advisors help find solutions to your unique needs at no cost to you. Call: 1-800404-8852

DISH TV $59. 99 for 190 Channels + $14.95 High Speed Internet. FREE Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply. Call 1-877229-5789 DISH TV $59.99 For 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR Included, Free Voice Remote. Some restrictions apply 1-800-7181593 DISH TV Over 190 channels now ONLY $59.99/mo! 2yr price guarantee, FREE Installation! Save HUNDREDS over Cable and DIRECTV. Add Internet as low as $14.95/ mo! 1-800-871-1312

Dogs-Cats-Pets

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MICRO MINI GOLDENDOODLE PUPPIES, 4 females, 5 males, Adorable! Stunningly beautiful! Cream & Golden colors, approx 15 lbs when fullgrown, hypoallergenic, Ready to go Januar y 7. Two year health guarantee. First shots, vet exam. Ask for photos. $2,250 Hoosick Falls, NY, 802-282-2232 call/text

Hay & Grain ALL NATURAL, NON-GMO Feeds Corn: Whole, Ground, Cracked, Soymeal, , Oats. Feed made-to-order for cows, pigs, chickens,, horses, etc. Beef For Sale At House. No Hormones, No Bi-Products. Dry hay and Baleage. Elsworth’s (518) 692-2781 or 518-932-9860 cell. Closed Sundays.

CALL TODAY FOR ADVERTISING INFORMATION 518-642-1234

Turn your stuff into CA$H! Manchester Newspapers reaches over 100,000 readers weekly! Advertise with us and put our circulation to work for you! 518-642-1234

Wanted to Buy FREON R12 WANTED: CERT I F I E D BU Y E R w i l l PAY CA$H for R12 cylinders or cases of cans. (312) 2919169 www.refridgerantfinders.com

“SELL IT HERE!!” One item per ad. Exclusions apply, including Firewood, Real Estate, Pets, Hay. $13 for 20 words, runs 3 weeks. Add a photo for only $5. Call or email today! 518-642-1234 SNOW- WAY SNOW PLOW Toyota, rough shape but works well, complete, $500 firm. (518) 642-1812

Advertise In The Classifieds You’ll Be Glad You Did!

The FREEPRESS • Friday, December 28, 2018 • 17

Manchester Newspapers’

HELP WANTED

Full Time Class A or B CDL Truck Driver/Laborer with Tanker Endorsement. Call Doran Brothers, Inc. at 802-265-4724 or Email resume to: doranbrothers@myfairpoint.net

Career need a shift in gears? Find that perfect job right here in the classifieds!

Career Service/ Training AIRLINES ARE HIRING - Get FAA approved hands on Aviation training. Financial aid for qualified students - Career placement assistance. CALL Aviation Institute of Maintenance 1-866-296-7094

Help Wanted INDEPENDENT WOOD & PELLET STOVE INSTALLER Call The Stovery (518) 638-8950

HEALTHCARE CAREER TRAINING ONLINE. Start a New Career in Medical Billing & Coding. Medical Administrative Assistant. To learn more, call Ultimate Medical Academy. 855-629-5104

JOB OPPORTUNITY: $17 P/H NYC - $14.50 P/H LI. If you currently care for your relatives or friends who have Medicaid or Medicare, you may be eligible to start working for them as a personal assistant. No Certificates needed. (347) 462-2610 (347) 565-6200

PHARMACY TECHNICIAN ONLINE TRAINING AVAILABLE! Take the first step into a new career! Call now: 833221-0660

NURSES AIDE POSITIONS AVAILABLE: Nights (11p-8a) & Evenings (3p-9p). Call (802) 265-3300.

Help Wanted ADDITIONAL AUTO MECHANIC NEEDED! Battenkill Motor Repair, 50 Main St., Greenwich. M-F, No Saturdays. Clean, valid NYS drivers license. NYS Inspection license required. ASE Certification preferred, not req. Health benefits available. Contact Bill. (518) 692-7300

PLUMBING & FURNACE TECHNICIAN NEEDED. Baker’s Burner Service (802) 394-7816

PLACE YOUR AD TODAY!!

SERVICES DIRECTORY Every Service For Every Purpose Alterations ALTERATIONS SEWING INSTRUCTION SCHUYLERVILLE, NY www.memyself-i.com (518) 695-4867

Computer Services THE PC DOCTOR Computer Repair (518) 642-3878 pcdoctor3@verizon.net

Home Improvement B AT H R O O M R E N O VA TIONS. EASY, ONE DAY updates! We specialize in safe bathing. Grab bars, no slip flooring & seated showers. Call for a free in-home consultation: 866-248-6408 Stay in your home longer with an American Standard Walk-In Bathtub. Receive up to $1,500 off, including a free toilet, and a lifetime warranty on the tub and installation! Call us at 1-844-286-6771

Plumbing & Heating SMILANSKY PLUMBING & HEATING Granville/Salem/Greenwich Robert Smilansky Owner 518-832-0086

Tree Service BOURN TREE SERVICE Over 30 Years of Service Fully Insured * Free Est. Brush Clipping * Land Clearing. (518) 642-2182

Well Drilling Want more business? Advertise in our service directory. Ads as low as $7.60 per week in a circulation of 30,000+! Call today 518-642-1234

Call to advertise here!

Apartments GREENWICH: apartments for rent. (518) 248-1141 NORTH ARGYLE, Route 40, Large 1500 sq. ft 2 bedroom, 1 & 3/4 ba, W/D, $800/mo + Security deposit. No utilities. No pets. Call (518) 854-7903

RENTALS

REAL ESTATE

Apartments

For Sale

FAIR HAVEN: 3rd floor apt for lease. 3 bedroom, completely renovated, appliances, heat & rubbish removal included. Parking for 1 car. 1st, last & deposit required. Ref & credit check. No pets. Call (802) 265-8121 or (802) 265-8122. Tues-Sat. Ask for Lucy or Luigi.

Sebastian, Florida (East Coast) Beach Cove is an Age Restricted Community where friends are easily made. Sebastian is an “Old Florida” fishing village with a quaint Atmosphere yet excellent medical facilities, shopping and restaurants. Direct flights from Newark to Vero Beach. New manufactured homes from $114,900. 772-5810080; www.beach-cove.com

G R A N V I L L E V I L L AG E : Small one bedroom includes heat, appliances, washer/ dryer, & trash removal. Security & references required. $525/month. (518) 642-2820

VILL. OF GREENWICH 2BR, off street parking, no smoking/pets, $695/mth. Avail. now. Dan 518-817-3635

Storage EXIT ONE SELF-STORAGE Heated Units Also Available Route 4-A Fair Haven, VT 802-265-3330

Call to advertise here!

CALL TODAY FOR ADVERTISING INFORMATION 518-642-1234

SELL YOUR CAR, TRUCK OR SUV IN THE CLASSIFIEDS. Manchester Newspapers 800.354.4232

18 â&#x20AC;¢ The FREEPRESS â&#x20AC;¢ Friday, December 28, 2018 Autos

1983 MERCURY MARQUIS: Excellent condition, 70,000 miles, all original, garaged during winter months, no rust. (518) 753-4271 2001 JEEP GRAND CHEROKEE: Needs motor work and battery. Body interior tires & wheels in excellent condition. $1800 obo. (802) 375-6782

Autos

Autos Wanted

2001 VOLKSWAGEN BEETLE Approx 137K miles, great shape, stored under cover in winter. $3600 obo. 802-779-1175

2008 NISSAN VERSA 100,000 miles, manual transmission, solid car, no rust, new brakes, new snowtires on rims, $3800. (518) 854-7903

CARS/TRUCKS WANTED!!! We buy 2002-2008 Cars/ Trucks. Running or Not! Nationwide Free Pickup! Call 1-888-416-2208

2004 CHEVY TRAILBLAZER, fair condition, replaced transmission, tires good, inspected in April, $2795. (518) 854-3378 leave message.

2009 LINCOLN MKZ Automatic, black w/gold trim, regularly maintained, drives great, great body, good tires, black leather interior, 116K miles, asking $7,000. (518) 8795287

DONATE YOUR CAR - FAST FREE TOWING 24hr Response - Tax Deduction - Help Save Lives! UNITED BREAST C A N C E R F O U N DAT I O N 866-616-6266

2004 SILVER VOLVO S40 I, 5cyl, 87,000 miles. Non-turbo, garage-kept, like new, in/out. Call (518) 638-6030

2016 WHITE KIA RIO: 33K miles, remote star t, new snows, 34-39 MPG, $9500. (973) 202-6123 Donate your car to Wheels For Wishes, benefiting Make A Wish. We offer free towing and your donation is 100% tax deductible. Call 518-6501110 Today!

Autos Wanted CARS/TRUCKS WANTED!!! 2002 and Newer! Any Condition. Running or Not. Competitive Offer! Free Towing! Weâ&#x20AC;&#x2122;re Nationwide! Call Now: 1-888-416-2330.

DONATE YOUR CAR TO CHARITY. Receive maximum value of write off for your taxes. Running or not! All conditions accepted. Free pickup. Call for details. 1-855-5871166 Donate Your Car to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800-245-0398

Campers 2009 WINNEBEGO VISTA Like new condition w/2 slides. Made for 2 people, could sleep 4. Transferrable warranty. $43,900. (518) 6395224

Farm Equipment 1949 FORD 8N TRACTOR, tire chains, good tires, runs good, $1250. Call (518) 6928139 after 6pm. 1960 INTERNATIONAL 300 UTILITY:power steering, fast hitch with snowplow, $2200. (518) 747-6185 F O R D 8 8 1 S E L E C T- O SPEED, several attachments included. $3000/obo. (802) 779-1175 MAHINDRA 3016 HST Compact tractor, loader, back hoe, 83 hours, like new. $15,500. (518) 744-3663 SNOWPLOW: 6.5â&#x20AC;&#x2122; fits any compact tractor with fast hitch. $995. (518) 744-3663

Four Wheel Drive 2 0 0 3 TOYOTA TAC O M A 170,000 miles, V6, 5spd, 4x4. New frame, runs and drives great. $5000. (802) 645-0864

Motorcycles 2010 KAWASAKI VULCAN 900 LTD Clean bike, new tires, $3800. Wells, VT (315) 587-9730 (cell) 2011 HARLEY DAVIDSON Dyna glide wide, Screaming eagle super tuner, black with gray trim, less than 2800 miles, like new, price to sell at $9200. jrosa47nj@yahoo. com, 802-558-1124

Recreational 2006 32â&#x20AC;&#x2122; CLASS A MOTOR HOME, V10 Ford, 2 slide outs, brand new car trolley, $30,000 takes all. (802) 2874283

Tires, Parts, Accessories ( 4 ) C O O P E R W E AT H E R MASTER snow tires, 235/60/ R18, $400. (518) 528-2011

Motorcycles 2010 HARLEY DAVIDSON XL883L Sportster, Black, 164 miles, $6,000 OBO (518) 6421598 (leave msg)

Call to advertise here!

Over 40 Years Experience in Collision & Paint Industry Frame Straightening & Unibody Repair Foreign and Domestic Auto Glass Work Insurance Estimates Call for Convenient Appointment All Work Guaranteed Hours: Mon.-Fri. 8:30-5:00 Sat: by appt only

GREEN with water-based paint!

518-692-7774 Dave English Turn off Route 29 Corliss Ave. & John St. Ext., Greenwich, NY

Call: (518) 932-0616

now save up to $10,000 on ram commercial trucks!* New 2019 RAM 1500 Classic Quad Cab 4X4

229

St#19137

no payments until spring on pre-owned*

per month

LEASE 36 months* QUEENSBURY LOCATION ONLY

‘15 JEEP GR. CHEROKEE ST#3845P | 35k mi

New 2018 jeep gr. cherokee laredo 4x4

269

‘16 DODGE JOURNEY SXT

per month 39 months*

LEASE QUEENSBURY LOCATION ONLY

ST#18501A | 30k mi

St#18520

New 2019 jeep cherokee latitude plus 4x4

229

‘13 RAM 1500 ‘16 1500 TRADESMAN ST#19031A ||38k ST#19069A 23k mi mi

‘15 GR. ‘16 RAMCHEROKEE 1500 LIMITED BIG HORN

per month

LEASE 36 months* QUEENSBURY LOCATION ONLY

ST#18363A || 23k ST#19078A 30kmi mi

St#19188 ‘17 RAM 1500

New 2018 jeep wrangler sport 4X4

249

ST#18545B | 25k mi

per month

G.F.V. 72 months* QUEENSBURY LOCATION ONLY

‘13 DODGE DART ST#19078C | 37k mi

St#18512

New 2018 jeep renegade latitude 4X4

199

WE SELL ALL MAKES!

per month

G.F.V. 72 months* QUEENSBURY LOCATION ONLY St#18570

CALL (518) 932-0616 TODAY!

No Payments Until Spring...*

‘18 RAM ‘13 TOYOTA 1500 CAMRY ST#19031A ||24k ST#18527A 38kmi mi

‘15 TOYOTA ‘17 GR. CHEROKEE LIMITED TUNDRA ST#18363A || 71k ST#19193A 30kmi mi

‘17 NISSAN TITAN

‘16 HONDA CR-V

‘17 FORD FUSION S

‘12 HONDA CIVIC LX

ST#19176A | 37 k mi

ST#18096A | 55k mi

ST#18519B | 14k mi

ST#18621A | 77k mi

‘14 FORD ‘17 RAM PROMASTER EXPLORER XLT ST#18434A || 40k ST#18614A 42k mi

$19,995

WE MATCH DONATIONS UP TO

$10,000!

DONATE TODAY AT:

‘01 MERCEDES CL600 ST#19101A | 41k mi

OPERATIONADOPTASOLDIER.ORG

Charles Albrecht Scott Seeley David Hertzner Heath Bromley Robert Newman Chris Hayes Sheena Rafferty Chip Viele Ryan Bradley Hunter Werner General Manager Sales Manager Sales Manager Sales & Leasing Sales & Leasing Sales & Leasing Sales & Leasing Sales & Leasing Sales & Leasing Sales & Leasing

728 Quaker Rd Queensbury, NY 12804

(518) 932-0616

NemerCJDRofQueensbury.com *Leases based on $3500 Cash down plus first payment, DMV, Acquisition fee and sales tax. 10,000 miles per year. GFV based on 72 months with one final payment based on term. Must qualify for Credit Union Membership. Plus sales tax and DMV. Pre-owned: No payments until spring and $1 down plus taxes and fees for credit qualified. Not all will qualify for all offers. Offers end 1/3/19.

www.NemerCJDRofQueensbury.com

The FREEPRESS • Friday, December 28, 2018 • 19

20 • The FREEPRESS • Friday, December 28, 2018

In-store and online, all vehicles clearly marked and priced at:

WHALEN CHEVROLET, INC. 1258 State Route 29 Greenwich NY 12834

The Best Price,

Period.

CHEVROLET

Look for the yellow tags in every new and pre-owned vehicle!

TAKE $4,000 OFF ANY NEW 2019 Subaru Outback All-Wheel Drive in-stock!

Bruce Patire “New or Used, don’t be abused!”

Bus: (518) 692-2241 • Fax: (518) 692-2256

RVICE CENTER, I E S S ’ N NC 5 Riley Hill Road, Salem, NY BAIA Complete . Car Care Center

Discount off MSRP on any in-stock new 2019 Outback. Must trade 2013 or newer and finance with dealer to qualify for all offers. Not compatible with subvented APR financing. Expires 12/31/18.

TAKE $4,000 OFF ANY NEW 2019 Subaru Legacy All-Wheel Drive in-stock! Discount off MSRP on any in-stock new 2019 Legacy. Must trade 2013 or newer and finance with dealer to qualify for all offers. Not compatible with subvented APR financing. Expires 12/31/18.

Quality Preowned Vehicles

www.bainautomotive.com

518-854-3000 LOANER VEHICLES AVAILABLE

HOURS: MON-FRI 7:30AM-5:30PM • SAT 8AM-4PM

TAKE 5,000 OFF $

ANY NEW 2018 Subaru Forester JFI and JFJ model in-stock! Discount off MSRP on any in-stock new JFI and JFJ model. Must trade 2013 or newer and finance with dealer to qualify for all offers. Not compatible with subvented APR financing. Expires 12/31/18.

TAKE $5,000 OFF

24 HOUR TOWING

AAA

TECHNET WARRANTY

MEMBERS!

36/36

DISCOUNT REWARDS

10% OFF LABOR (MAXIMUM AMOUNT OF $50.)

See store for details.

• TIRES • DETAILING • LUBE • OIL • FILTER • BRAKES • SHOCKS • ALIGNMENTS • TUNE-UPS • AIR CONDITIONING • NEW YORK STATE INSPECTIONS • COMPUTER DIAGNOSTICS • WINDSHIELDS • AUTOBODY • FOREIGN/DOMESTIC

ANY NEW 2018 Subaru WRX JUQ model in-stock! Discount off MSRP on any in-stock new JUQ model. Must trade 2013 or newer and finance with dealer to qualify for all offers. Not compatible with subvented APR financing. Expires 12/31/18.

TAKE 4,000 OFF $

ANY NEW 2018 Subaru Impreza All-Wheel Drive in-stock!

NOW G GB E F F O RINM OIL IU M PRE GES! CHAN g. Call for

Discount off MSRP on any in-stock new 2018 Impreza. Must trade 2013 or newer and finance with dealer to qualify for all offers. Not compatible with Subvented APR financing. Expires 12/31/18.

COMPLIMENT WINTER CHECARY K!

pricin

COOLANT FLUSH *

TAKE 4,000 OFF $

ANY NEW 2018 Subaru Crosstrek All-Wheel Drive in-stock!

139

*Excludes diesels. Coupon expires 12/31/18

Discount off MSRP on any in-stock new 2018 Crosstrek. Must trade 2013 or newer and finance with dealer to qualify for all offers. Not compatible with Subvented APR financing. Expires 12/31/18.

WITH COUPON SUPPLIED

• • • •

527 N. Bennington Rd • Bennington, VT

Oil Change Tire Rotation Brake Inspection Multi-Point Inspection

• • • •

Fluid Top-Off Battery Test Filter Check Belts and Hoses Check

Retail purchase only. Up to five quarts of Motorcraft® Premium Synthetic Blend oil and Motorcraft oil filter. Taxes, diesel vehicles and disposal fees extra. Hybrid battery test excluded. See participating dealership for vehicle exclusions and rebate details. Coupon expires 12/31/18.

802.681.0219 Mon - Fri 8AM to 7PM • Sat 8AM to 5PM Ask us about FREE DELIVERY to your home or office.

See more pictures, value your trade and apply for financing at benningtonsubaru.com ALL OFFERS AVAILABLE TO QUALIFIED BUYERS WITH APPROVED CREDIT. TOTAL SAVINGS IS OFF MSRP AND INCLUDES ALL AVAILABLE DISCOUNTS AND INCENTIVES. MUST TRADE 2013 OR NEWER VEHICLE AND FINANCE WITH DEALER TO QUALIFY FOR ALL OFFERS. NOT COMPATIBLE WITH SUBVENTED APR FINANCING. MANUFACTURERS SUGGESTED RETAIL PRICE (MSRP) IS A PRICE SET BY THE MANUFACTURER AND DOES NOT NECESSARILY REFLECT THE PRICE ACTUALLY PAID BY CONSUMERS. TAX (WHERE APPLICABLE), TITLE AND REGISTRATION FEES EXTRA. FACTORY PROGRAMS AND INCENTIVES SUBJECT TO CHANGE WITHOUT NOTICE; CHECK WITH SHOWROOM TO CONFIRM CURRENT INCENTIVES AND QUALIFICATIONS. DUE TO CONSTANT SELLING, CONTACT SHOWROOM TO CONFIRM AVAILABILITY. PREVIOUS SALES EXCLUDED. MUST TAKE DELIVERY FROM DEALER STOCK ON OR BEFORE 12/31/2018.

518-692-2246 • 1-800-216-3954 WWW.CARMODYFORD.NET SERVICE HOURS: Mon-Fri 7:00am-6:00pm, Saturday 8:00am-5:00pm

Intersection of Routes 29 & 40, Greenwich

WE ARE NOW YOUR

APPROVED AUTO CENTER!

4W • SPECIAL GREENWICH AUTOMOTIVE WRAP• The FREEPRESS • Friday, December 28, 2018

Greenwich, NY 518-692-9604 www.stephensofgreenwich.com 2018 RAM 2500 TRADESMAN REGULAR CAB

2018 DODGE GRAND CARAVAN SE

#N4756 - Chrome Appearance Group, Snow Chief Group

#N4548

MSRP $42,205

MSRP $27,595

BUY FOR

35,669 *

BUY FOR

2018 JEEP COMPASS LATITUDE 4X4

2018 CHRYSLER PACIFICA TOURING PLUS #N4587

MSRP $34,880

21,999

BUY FOR

2019 RAM 1500 EXPRESS QUAD CAB 4X4 CLASSIC

#N4614 - Customer Preferred Rpg

#N4792 - Cold Weather Group

MSRP $41,925

MSRP $30,785

DOWN!

LEASE $ FOR

299

MONTH

DOWN!

LEASE $ FOR

28,999 *

2019 JEEP CHEROKEE LATITUDE PLUS 4X4

#N4735

MSRP $27,240

299

MONTH

LEASE $ FOR

244

MONTH

* N4614, N4735, and N4792 must be leased through Chrysler Capital at Tier 1 Credit. N4614 $299/mo lease for 42 months, 10k miles per year. N4735 $299/mo lease for 36 months, 10k miles per year. N4792 $244/mo lease for 36 months, 10k miles per year, $2999 down. All leases require tax, DMV fees and first payment due at signing. N4756 Buy For Price of $35,669 customer must show proper proof of business ownership. Prices include all applicable rebates. Not responsible for typographical errors. Expires 12/31/18.

OVER 100 PRE-OWNED VEHICLES IN STOCK! CHECK US OUT AT WWW.STEPHENSOFGREENWICH.COM 2017 RAM 3500 TRADESMAN Stk# U7148 4x4, Regular Cab, Stainless Steel Flatbed Body, 46,267 miles

! DIESEL

$34,989 2015 DODGE DURANGO CITADEL

! DIESEL

2017 RAM 3500 LARAMIE ! DIESEL

Stk# U7326 Regular Cab, 4x4, 8 Ft Box, Great work & plow truck! 44,360 miles

$25,989

2009 JEEP WRANGLER UNLIMITED X

2016 RAM 3500 TRADESMAN Stk# U7253 4x4, Regular Cab, Dumping Rack Truck! 6,245 miles

Stk# U7251 4x4, 4 Door, 91k miles

2015 RAM 5500 SLT ROLLBACK !

DIESEL

$41,989 2015 DODGE DURANGO LIMITED Stk# U7273 AWD, Leather, Navigation, Sunroof, 38,739 miles

Stk# U7259 4x4, Vulcan Body & Wheel Lift, Bed Size 102”x19.5’, Nav, Heated Seats 62k miles

$65,989

$16,289 2015 CHEVY COLORADO Z71 Stk# U7291 Crew Cab, 4x4, Power Seat, PW/ PL, 31k miles

2017 CHEVROLET SILVERADO 2500 HD LT

$29,989 2012 RAM 1500 EXPRESS Stk# U7320 Crew Cab, 4x4, 4-Door, 50,761 miles

Stk# U7319 4x4, Double Cab, Navigation, 37k miles

$31,989

$21,989

$37,989

2016 FORD F-350 SUPER DUTY XL ! DIESEL

$15,289

$18,989

Stk# U7258 Auto, PW/PL, Sunroof, Heated Leather, Backup Camera, 14k miles

$58,989 2011 FORD F-250 SUPER DUTY XL

Stk# U7201 Crew Cab, 4x4, Loaded, Navigation, Leather, Remote Start, Ramboxes, 73k miles

2016 VOLKSWAGEN GOLF HATCHBACK

Stk# U7290 4x4, 4 Door, Crew Cab, 8 Ft., 16,235 miles

Stk# U7182 4WD, Leather, Sunroof, Navigation, 57k miles

$29,489

$40,989

$35,989

2011 JEEP LIBERTY LIMITED JET

Stk# U7178 4x4, 4 Door, Crew Cab, 51,520 miles

2012 RAM 3500 LARAMIE

$32,989 Stk# U7254 4x4, 4 Door, Double Cab, 5.7L V8, 19,563 miles

Stk# U7176 Crew Cab, 4x4, Loaded, Leather, Heated/Cooled Seats, 16k miles

$49,489

Stk# U7194 AWD, 4 Door, 37,682 miles

2016 TOYOTA TUNDRA SR5

2015 CHEVROLET SILVERADO 1500 LT

2017 RAM 2500 LARAMIE

2018 GMC SIERRA 2500HD DENALI L!

Stk# U7334 SuperCab, 4x4, Dump, Diesel, 75,309 miles

DIESE

2015 RAM 1500 BIG HORN

$61,989

$41,989

Stk# U7338 Quad Cab, 4x4, 4-Door, ARE Hard Painted Tonneau Cover, 22,432 miles

Stk# U7335 Crew Cab, 4x4, Diesel, LOADED! 13,408 miles

$29,689

* PLUS TAX, TITLE & REG. NOT RESPONSIBLE FOR TYPOGRAPHICAL ERRORS

PRE-OWNED 2551 Route 40 Argyle Road • Greenwich, NY 12834 Sales Hours: Mon.-Thurs. 8:30-7, Fri. 8:30-6, Sat. 8:30-5

518-692-9604