CLAUDINE Hello Darlings

It's February and there's lots to celebrate. Valentine's Day is growing close, Shrove Tuesday where we can delve into scrummy pancakes and it is also my birthday!

I decided as I'm another year older, I really need to start looking after myself more from the inside out! We all look after our skin, hair, nails and body but what goes on insideofourbodies?

I was so fed up of feeling bloated after meals, lethargic and pretty awful drinking and eating certain foods.

Guthealthissoimportant,so I booked to have 3 sessions of colonic hydrotherapy. The Treatment Rooms in Skelmersdale Lancashire ownedbyTracyJohnsonisa fabulousclinicwitharelaxed vibe.

Tracy made me feel comfortable and at ease havingthetreatment.Iknow what you're thinking... who wants a pipe up your bum and watch poo floating out ofthetube!

Letmeletyou,thetreatment was amazing, fascinating in fact and the benefits I have felt are incredible. Not only did I lose some weight but I have more energy, reduced bloating,I'vesleptbetter,IBS symptoms have gone, my mind feels clear and I feel incrediblyfocused.Ihadno idea the benefits of having Colonic Hydrotherapy were sogreat.

Did you know that having a totalclearoutcanhelpwith depression, anxiety and also helps with allergies! The actual treatment is painless, in fact I took calls, did some work on line and enjoyed the mellow music playing in the background. I highly recommend Colonic Hydrotherapy and believe everyone should have a goodoldclearout! Start working on the inside aswellasyourouterbody. Check wish you all a very happy Valentine's Day, Pancake Day and I'm going to enjoy being a year older feeling on top of the world. Happy Birthday little old me!

Please check out my new website at www.claudinehope.co.uk and give me a follow on Instagram: claudine_hope_ See you month babes

BEAUTY & AESTHETICS

Following a year on from the when i officially launched my clinic, its kind of been like a nonstopworldwind.

I haveaddedlaser treatments for hair removal, skin rejuvenation, carbon facials and tattoo removal to my portfolio and in September of last year i was excited to opened my own training academy. I thoroughly enjoy teaching and introducing new students to the industry and i feel i am able to offer people on the course advice and hopefully how to avoid pit fallsintheindustry.