RH19 Uncovered August 2015 Issue

RH19, RH18 & RH7 EDITION - AUGUST 2015 - ISSUE 90 Delivered to 21,000 homes & businesses in the RH19, RH18 & RH7 postcodes

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Welcome to our August issue August is one of the busiest months of the year for parents. Many will be packing their family up for a fun filled holiday on foreign shores, but many will be staying here and looking for activities to keep their children occupied over the long summer holidays.

Well, fear not, we’ve got plenty for both parents and kids alike this month within the pages of our August issue! There’s a Record Breaker’s Reading Challenge for your little bookworms – being held in libraries across the county it encourages children to read six books of their choice from a range of categories collecting rewards along the way.

We’ve got some slightly more energetic challenges for the adults including Lingfield Running Club’s Dry Hill runs, East Grinstead Volleyball’s summer tournament on the 15th August and a call for more riders in the Double 100 Cycle challenge to support Kent, Surrey and Sussex Air Ambulances.

Following Simon Kerr’s retirement, we also welcome Dawn Spalding the Town Promotions Officer who has plenty of suggestions for activities for us all in August.

Whatever you’ve got planned this month – have fun!

COMMUNITY

6 Community News

16 Whats On

18 Community Groups GARDENS 24 Hot favourites HOMES 32 Using neutral colours

36 Using neutral colours pt2 CHILDREN AND EDUCATION 44 Five boredom busting tips MOTORING 48 Summer (car) loving FOOD AND DRINK 52 Peach melba shortcakes HEALTH 54 Ready to fly the nest STYLE 60 From the beach

to the beach bar

PUBLISHED BY Mantra Magazines Ltd CONTACT Unit 32, Rowfant Business Centre Wallage Lane, Rowfant, Crawley, West Sussex, RH10 4NQ WEBSITE www.rhuncovered.co.uk

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Record Breakers

Reading Challenge

I

f you’re already hearing those all-too-familiar cries of “I’m bored,” this school holiday, fear not – your local library has an exciting reading challenge taking place until Saturday 12th September that will spark the interests of keen bookworms and the reluctant reader, alike.

Created by The Reading Agency, in association with Guinness World Records, the Record Breakers Summer Reading Challenge, launched in libraries nationwide last month, hopes to get young readers exploring the weird and wonderful worlds of fact and fiction and challenge them to discover the astonishing real-life achievements and world records, as featured in the Guinness World Records Books.

Readers just need to read six books (that’s just one per week, if started at the beginning of August!) from a range of six cool categories; Cool Tech, Way to Go!, The Big Stuff, Animal Magic, Human Touch and Action Adventure!, collecting rewards along the way.

Take the kids along and enjoy getting lost in a good book today!

All of those that complete the free challenge, will receive a medal and certificate, to honour their accomplishments.

“The unique element of the Summer Reading Challenge is that it’s designed to promote reading for pleasure and sharing stories as a family, therefore children are encouraged to choose whatever books they like – including picture books, story books and information books,” Russell Allen, from West Sussex County Council Library Service, explains. “Library staff and volunteers are on hand to listen to the children talk about what they have reading and help them make new choices.”

What are you waiting for?

Take the kids along and enjoy getting lost in a good book today!

IMG CREDIT: © Dave Warren Picture Team 2015 for The Reading Agency and with thanks to Southwark Libraries, Canada Water Library and the children from Alfred Salter Primary School

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Local libraries taking part in the Record Breakers Reading Challenge are; Lingfield Library, East Grinstead Library and Forest Row Library.

01293 824088

Running

Up That Hill!

Whether you’re a seasoned runner, or enthusiastic beginner, looking for a fun challenge – Lingfield Running Club’s Dry Hill runs, taking place next month, could be your next test!

A

lways falling on the first Sunday in September (this year’s will be on 6th September), the Club’s annual event aims to unite runners of all abilities, with their five (DH5) and ten mile (DH10) routes, through the stunning Surrey and Kent countryside and, not forgetting up to south-east Surrey’s highest point; Dry Hill.

Water stations will be available on the DH10 route, at the five and seven and a half mile markers, while back at HQ – all (including spectators) can enjoy refreshments.

“Each year, Lingfield Running Club supports local, regional or national charities from the profits of the DH10 & DH5 races,” Lisa continues. “Last year we were able to donate £500 to the Kent, Sussex and Surrey “The run attracts a wide variety of Air Ambulance and this year we are hoping competitors as it combines a tough, hilly multi-terrain course with superb scenery and to raise a similar amount in support of two delicious home-made cakes at the end - so charities; Surrey Search and Rescue and St popular with spectators, too!” Lisa Compton Catherine’s Hospice.” from Lingfield Running Club explains.

When asked for her top tips for taking on either route, Louise told us: “Prepare “The route starts and finishes half way for the hills and wear off road shoes for between the villages of Lingfield and the muddy sections!”

Dormansland where there are eating and drinking places to enjoy after the run. But, the Ready and raring to go? To enter the race, main point of interest on the route is Dry Hill visit: www.lingfieldrunningclub.co.uk or just itself, with its Iron Age fort and views of the turn up on the day! Don’t forget to share your North Downs and the Weald to the south.” pictures with us, we’d love to see how you get on.

Both the five and ten mile runs will start at Young Epilepsy, St Piers lane, Lingfield from 10:30am, with the majority of the course www.facebook.com/RHUncovered being predominately off-road. @RHUncovered

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01293 824088

We are pleased to invite you to the two exciting events described below:

Saturday, 29th August, 6:00 p.m. – Paul Cardall in Concert Paul Cardall is a Steinway & Sons sponsored pianist and a two-time No. 1 Billboard artist with seven other recordings that debuted on Billboard’s top 10 New Age chart without any major label support. Jenn Gordon, Steinway & Sons’ Artist Manager, describes Paul as “one of the most accomplished and discriminating artists in the world.”

Paul’s soothing, melodic style is born out of his compassion to help others endure hardship and connect to the strength of the soul. The passion he exudes during his performances is rooted in personal experience and difficult challenges he has endured.

He was born with essentially half a functioning heart, which required immediate surgery when he was less than a day old. His life-threatening congenital heart disease and a series of difficult surgeries throughout his life, including a heart transplant, have given Paul wisdom, depth and understanding that only music could express to heal hearts and minds of people all over the world.

Saturday, 12th September, 10:30 a.m. to 3:00 p.m. – Family History Fair Wendy Thompson, our keynote speaker, has 1) lectured extensively through the SouthWest of England and South Wales on Family History; 2) trained Reference Librarians for the British Library; 3) worked at Bristol Records Office and with Bristol College advising beginning and advanced Family Historians; 4) directed the Bristol Family History Centre; 5) chaired the Weston-Super-Mare Family History Society; and 6) worked on BBC Bristol Radio “Who do you Think you are? “ Her thorough knowledge and engaging style will uplift and inform Family Historians at any stage of their development or interest.

Following Wendy’s presentation, we will serve a light free lunch, after which we will offer beginning and advanced presentations on using Family Search¸ the Family History site sponsored by the Church of Jesus Christ of Latter-day Saints.

Parking is plentiful and admission is free for both events. Please call in advance for the Family History Fair, however, to let us know the number of people in your party so we can plan for lunch. Please join us! We look forward to seeing you!

Bringing Volleyball to

East Grinstead W

hen many of us think of volleyball, we can be forgiven for thinking about playing on sandy far-flung shores, however this month – our local volleyball group, will be bringing together South Coast groups… to play in sunny East Grinstead!

On Saturday 15th August, East Grinstead Volleyball Club will be hosting their first ever summer tournament, hoping to promote the sport in the local community and beyond, as well as raising funds for the club, in mixed 4-a-side grass tournament at Sackville School.

“This is the first East Grinstead Volleyball Club tournament that we have organised,” the group’s treasurer, Giulio Portioli says.

“Over the years, our club has always taken part in established volleyball tournaments, around the country, from Bath to Cambridge and many others, so this time we wanted to host one ourselves.”

“The tournament is open to anyone who is happy to arrange a team of four players (of which at least two must be women).

However, it is probably not suitable for complete volleyball beginners.”

“We are looking for a minimum of eight, maximum of sixteen teams of four, for the tournament. We are expecting participants to come from all over the South East England,” Giulio adds.

The Volleyball group currently have thirty-eight members (twenty-two men and sixteen women), ranging from fourteen to over sixty, and have a total of four teams (three men’s and one ladies) playing in two local leagues: the Sussex Volleyball and the Surrey Volleyball league.

“This season has been a particularly good one for the club, with one of our teams, Men’s 2, almost clinching the title of division champions, and the whole club being awarded ‘Club of the Year 2015’ by the Sussex Volleyball Association,” volleyball player Giulio explains. “Two of our players also won ‘Player of the Year 2015’ in their respective divisions.”

If you’d like to take part in the exciting tournament or join this award-winning volleyball group, visit: www.eastgrinsteadvolleyball.co.uk.

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SERVing Sussex B

etween 7pm and 6am every night of the year, a hardworking team of local volunteers are transporting life-saving blood and other urgent medical items to NHS hospitals throughout Sussex.

Registered charity, SERV Sussex, has provided “As a biker, SERV offered me something the service, free of charge, via a committed unusual; it is a fantastic combination of team of just sixty riders and drivers, since 1981. getting me out on my bike at night and allowing me to help people who need In 2013, the organisation (also known as blood, platelets or samples taken between the bloodrunners of Sussex) were asked to hospitals and London blood banks at night, make over 570 deliveries from as far afield at no cost to the NHS.” as Hastings and Chichester to hospitals, such as Royal Sussex County and the Royal On Saturday 8th August, between 8:30am – Alexandra Children’s hospitals, in Brighton 4pm, members of the SERV Sussex team will to Eastbourne DGH – and is estimated to be at Sainsbury’s, East Grinstead collecting have saved the NHS, £90,000 in transport donations (to keep donated fleet vehicles fees, each year! maintained, as well as covering the cost of the emergency phone line!) and chatting “I volunteer to put something back into the to residents about what they do, local community. My daughter has grown up so pop by and show your support! and left home and I found I had time on my hands in the evening,” Simon Morley, If you would like to find out more, or the group’s spokesperson and biochemistry would like to join this vital community professor at Sussex University, tells us. organisation, visit: www.servsussex.org.uk.

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01293 824088

Can YOU Take On the Double 100 Cycle Challenge?

K

een cyclists, start saddling up as next month sees the return of Kent, Surrey and Sussex Air Ambulance’s annual cycle The rides are open to cyclists of all abilities, ride, and as it’s the charity’s 25th anniversary, including individuals and teams and a free it’s going to be even bigger than ever! lunch along with refreshments will be provided at feeding stations along the picturesque routes, The circular 100 mile, 100KM and 25 mile through many of our nearby towns and villages. routes (the latter, introduced to mark the charity’s Silver Jubilee celebrations), will take “There’s a great atmosphere to this event with place on Sunday 27th September and cover riders returning year after year and we’re hoping all counties supported by the charity, with the new 25-mile route will attract many more routes starting from their helicopter bases participants,” Julie Clare, Air Ambulance Head in Redhill, Surrey and Marden, Kent. of Corporate Relations, says. “Please register and join us!”

Last year over 300 riders took part in the Double 100 Cycle Challenge, raising a record £45,000 for To register go to www.kssairambulance.org.uk/ the life-saving charity, which relies almost entirely involved/Double100 and for more information on generous donations to fund their service, call Julie Clare on 01622 833833, or email costing an estimated £6.5 million per year. juliec@kssairambulance.org.uk

A

ugust is a glorious summer month for kicking back and enjoying time with family and friends, for walking and exploring the countryside and discovering or rediscovering nearby attractions rarely visited.

Why not treat yourselves by visiting some of the beautiful gardens, open for charity as part of the National Garden Scheme or see and taste the produce at Standen’s Kitchen Garden day 8th August 11am to 4pm.

For the young and young at heart! The Bluebell Railway’s Summer Festival continues into this

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By Dawn Spalding, Town Promotions Officer

month with Punch & Judy shows Monday, Wednesdays and Fridays and Basil Brush brings his ‘Full on Fox Tour’ to Chequer Mead for two shows on the 12th.

St Swithun’s Church offers free tours on Mondays and Thursdays at 2pm and Sackville College is open to the public for the whole month Wednesdays to Sundays 2pm to 5pm.

If you are still looking for ideas of what to do, come to the Tourist desk in the library. There’s plenty of information to inspire a summer adventure.

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Live-in Carer Jobs: Live-in carers live with their customers for several weeks at a time providing 24 hour care and support where it is needed most.

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COMMUNITY 9th August 2015, Sunday, 9.45 - 3pm Ashplats Conservation Group will be meeting at East Court Sports Pavilion at 9.45am on the second Sunday of the month as usual. This month we will be clearing some of the branches and brambles from the paths in Ashplats Wood. No special skills are needed with tasks for all abilities. All are welcome, including accompanied children. For more information visit www.ashplats.org or ring Chris on 01342 311198, or just turn up on the day. Wear old clothes and good footwear.                                

13th August 2015, Thursday, 9.00 am AUGUST FLOWER DEMONSTRATION GAENOR CIRCUS demonstration entitled ANCIENT & MODERN … with wonderful Summer Flowers and many expert tips..Visitors most welcomeCall 01293 402905 for full information CRAWLEY HORTICULTURAL HALL Ifield Ave, West Green, Crawley RH11 7AJ"                         

23rd August 2015, Sunday, 12 noon - 4pm Family Event at Crawley United Reformed Church To celebrate our newly regenerated church we are holding a great afternoon of enjoyment for all the family, with a bouncy castle, train ride, petting zoo and loads of other fun things for both children and adults. If you’re hungry, there’s a BBQ, or a ploughman’s, plus tea and cakes.

Please come and join us in Worth Park Avenue, Pound Hill RH10 3DF. Free entry. Contact No. 01293 551709. Email: crawleyurc@btconnect.com. www.crawleyurc.org.uk                              

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23rd August 2015, Sunday, 12 noon FUN AFTERNOON at Crawley United Reformed Church.

To celebrate our newly regenerated church we are holding a great afternoon of enjoyment for all the family, with a bouncy castle, train ride, petting zoo and loads of other fun things for both children and adults. If you’re hungry, there’s a BBQ, or a ploughman’s, plus tea and cakes. Please come and join us in Worth Park Avenue, Pound Hill RH10 3DF. Free entry. Contact No. 01293 551709. Email: crawleyurc@btconnect.com. www.crawleyurc.org.uk"                                                

27th August 2015, Thursday, 2.30pm Reigate Arthritis Care Support Group The History of Priory Farm – a talk by Gordon Gilett. Meeting held at the Woodhatch Centre in Woodhatch.                                                            

29th August 2015, Saturday, 8.30am - 12.30pm Car Boot Sale with Table Top Sale inside at St Mary’s Church Hall, Windmill Lane, East Grinstead. RH19 2DS. Book and pay for your pitch in advance, at £10 per pitch, by ringing Karen on 01342 302083. Free entrance. Bargains galore!

Refreshments available. Sellers may arrive from 7.30am please.                                                

29th August 2015, Saturday, 2.30pm Bolney Horticultural Society/Gardening Club Summer flower and vegetable show at the Rawson Hall, Batchelors Field, The Street, Bolney. Admission free. There will be 80 different classes in floral art, flowers, plants, vegetables, cookery and photography.                                                                 

01293 824088

professional services

£10 OFF appointments booked by 31/08/2015

We strongly advise you ensure anyone offering these types of services are regulated and always ask to see proof of membership

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COMMUNITY MONDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Open Fields - We are a group of disabled and their carers who get together every other Monday 11am at Goffs Park Hotel. We arrange outings to garden centres, national trust venues, etc. Members range from 20’s- 80’s! 01293 531764 East Grinstead Natural History Society - meet at 7.45pm on the third Monday of the month from Sep to June (at St Barnabus Church Hall, East Grinstead for talks on a variety of subjects. Terriss Bacon 01342 315051 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Little Fishes Mums & Toddlers Group - £1 per family/session. 0845–1100am St Richard’s Church, Gales Dr, Three Bridges. Margaret Luetchford 01293 534927 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Camera Club - Hut 16, Tilgate Recreation Forest Centre, RH11 9BQ At 7.45 for 8pm every Monday and Wednesday, (except bank holidays) from the beginning of Sep to June. www.crawleycameraclub.co.uk chairman@crawleycameraclub.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Bowling Club - Very friendly club with regular matches and weekly club events, and coaching available. Meetings on Mondays and Fridays. Micky Bushell --------01342 311537 www.Eastgrinsteadbowlingclub.com --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------HELP Centre Literacy Project - offers tuition and help for children and adults in basic reading, writing and maths as well as how to study. Service is free and provided for those who can’t afford tuition but who need it. 59 Railway Approach, East Grinstead, RH19 1BT. 01342 317417. 4-6pm, 7-9pm ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Branch of the Embroiderers' Guild - Meets on the 3rd Monday of the month (except Aug & Dec.) We enjoy talks, visiting speakers, workshops and stitch mornings. We meet 10am-12 noon at Jubilee Community Centre, Charlwoods Rd, East Grinstead RH19 2HL. Please contact Margaret 01444 242422 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Southgate Park Bowls Club - A friendly club who play in Southgate Park, Crawley.

Roll-ups Monday evenings and Tuesdays from noon. 01293 425107 or 01342 715647 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Maidenbower Mums, Babies and Children - Meet every Monday 12-3pm at Maidenbower Social Club, new members very welcome, search Maidenbower Mums and Babies/Children on facebook for more details and to join the group.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Insight Group - for the Blind & Partially Sighted. Meets on the second Monday of every month, except for August, from 2-4 pm in the Methodist Church Hall, Victoria Road, Horley. Please contact Cathy, our Secretary, on 01293 782163.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Meridian Indoor Short Mat Bowls Club - Try Indoor Short Mat Bowls at the Meridian Hall, East Court, E.G. from 2-4.30pm on Mondays. Season September till end June.

Call Alex Leggat on 01342 717966 or alexhleggat@yahoo.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Forest Row Buddhist Group - every Monday during term times 7.45-9.45pm (donations welcome) 2 meditation sessions, short talk, tea and a discussion for more information call Sundari Heller 01342 823099 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Felbridge Badminton Club - Play at East Grinstead Sports Club, Saint Hill Road.

Juniors 6.30-7.30pm (both sessions with fully qualified coach), Seniors follow till 10.30pm. Currently seeking juniors for our Monday beginners/improvers session.

Contact Corinne 01342 322071 or www.pitchero.com/clubs/felbridgebadmintonclub ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------RH7 History Group - Covering RH7 areas, Meets Mondays, alternate months, from 7.30pm at Lingfield and Dormansland Community Centre. Talks on local and topical subjects. www.rh7.org Felicity Pool, Secretary 01342 832519 or felicitypool01@gmail.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Down Monday Club - meet every Monday from 10.30 to 14.30 in the Village Hall, Turners Hill Road. Contact Marion 01342 458559 for info.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Spirimawgus Morris - Mixed Border Morris side meet most Mondays at The Ark, Turners Hill, 8:30-10pm. Join us for traditional style stick dances. No experience necessary. Contact spirimawgus@gmail.com or www.spirimawgus.org.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Horley Singers - The Horley Singers meet during term time on a Monday evening at 8.00 p.m. in the Methodist Church hall, Victoria Road, Horley. Website www.horleysingers.co.uk. For more info: Membership Secretary John 01293 782285.

In addition to fund raising we have an active social life, so it is not all work and no play.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Minton Badminton Club - Meets at Victory Hall, Balcombe - 01444 400054 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead & District Lions Club - We are seeking new members!

First Monday (providing it is not a Bank Holiday)of each month at the British Legion Club, Station Rd, East Grinstead at 8pm. Visitors are welcome and should contact the Club Secretary Rob Holwell on 0845 833 9506 . In addition to fund raising we have an active social life, so it is not all work and no play.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Lightening Women's Basketball Team - training on Mondays at Holy Trinity ball hall 8..00pm to 9.30pm. LADIES Only. Contact Helen on 07775664577 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead VIP Club meets at Swanmead AgeUK on the 2nd Monday of the month at 11am for coffee and a home cooked lunch. We go out in the afternoon for tea to various places and seaside in the summer etc. Transport is provided. Contact: Joan Reese 01342 323260 or Ria Velterop 01342 458125.

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The Downsman Bowls Club -incorporating Crawley Blind and Disabled Bowlers. Very friendly club playing at West Green Playing Fields. Green is open from noon every day. Call Sue on 01293 402 827.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Hi-Days 50+ Club - at 10:00 in the Harlequin theatre, Redhill. Choose from KeepFit, Talks, Arts & Crafts and more inc. socialising and refreshment time. £45 for 10 week term. Contact: Lynn.davis25@blueyonder.co.uk - 01737 774104 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mondays, Tai Chi + Mediation, 7.30-9.00pm Hazelwick School. Contact Nina 01293 415524. Beginners Welcome" ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mondays, Crawley Down Ladies Choir, 7.30PM The Oak Room at The Haven Centre Crawley Down. Contact Jean 01342 714521 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Bloomin'Arts - Monday evenings 6.30 pm to 8 pm Dance for Health for adults with learning disabilities in the Lingfield area. Contact 01342836785 for more information or go to www.bloomin-arts.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Smallfield Community Care Association Art Class - every week 10am - 12 noon, in St. Bartholomew's Church Hall, Redehall Road, Smallfield.

Open to residents over 55. Tel: Betty 01342 843537.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Colemans Hatch Bowling Club - Join us on Mondays(2.30 p.m.) and Thursdays(5.00 p.m.) to try this inexpensive, active but relaxing sport. Dress code is casual; just bring flatsoled shoes. Bowls provided. Carol Beamond 01342 823674 carolbeamond@hotmail.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Felbridge Bowling Club - (Oak Farm Place, Crawley Down Road, Felbridge) come along and try bowls on Monday’s from 2:00 pm or Thursday evening from 6:00 pm.

Coaching available. All equipment provided just bring some flat soled shoes. We are a friendly mixed club and always welcome new members, either complete novices or experienced bowlers. For further details please contact our Secretary, Colin Brewer, on 01342 322818 or 07742 933456 or email him at colinbrew@aol.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The North Weald Art Group - is a society of amateur and professional artists, based in Reigate, Surrey. We meet in Reigate every month on the last Monday of the month at 7.45pm when we have demonstrations by professional artists. We also hold occasional workshops and life-drawing sessions, and during the summer we meet at outdoor locations to paint or draw, occasionally with a costumed model.

For more information please contact Christine Hopkins on 01737 241718 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Bowling Club - 2-4 pm, Horley Bowling Club have a Ladies' Afternoon when new lady members would be welcome. We are in Horley Recreation Ground, beside the tennis courts.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Isle of Thorns Bowls Club - Join our very friendly club on Monday (2.00 p.m.) and Thursday (6.00 p.m.) to play a relaxing game of bowls in the beautiful Ashdown forest. No experience necessary and coaching available. We are at Lewes Road, Chelwood Gate, on the Ashdown Forest. Contact Barbara Bird: 01342 323861 www.iotbowls.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------TUESDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Old Time Dance Club - Teaching and dancing every Tuesday 2pm – 4pm st. Mary’s church Hall, Windmill Lane, East Grinstead.

First session free - very friendly group. All welcome. Phone Wendy 0203 251 2000 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Imberwood Badminton Club - Plays on Tuesday evenings in an excellent purposebuilt sports hall at Brambletye School, near East Grinstead.

Phone Dennis 01342 713207 or ww.imberwood.co.uk.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------We Care - A friendly group of Carers, who care for a friend or loved one with Dementia.

Meet once a month to chat and generally support each other. 2-4pm Every 2nd Tuesday of each month at Maidenbower Day Care Centre, Harvest Rd. Just turn up!

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Flower Club - Meets on the first Tuesday of every month at 7.30pm - Regent Hall, Albert Rd, Horley. 01293 786852.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Stich and Sip! - Kate's Cafe Stitch and Sip has moved to Ferrito's Cafe 27 High Street, Horley RH6 7BH. Term time only on Tuesday from 9:30 to 12:00 and people can call me on 07533185170 for more info if they are interested ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------CAMEO Club(come & meet each other) - Twice a month, Tuesday 2.30pm-4-30pm in The Friary Hall, Crawley Town Centre. To encourage elderly people to join others & not remain housebound. Programme is varied – speakers, entertainment, bingo and more.

More information from 01293 416157.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Art Society - Welcome new members. A varied programme including professional demos, life drawing and workshops. Our meetings are weekly on alternate Tuesdays (2-4pm at Montefiore Institute, Three Bridges) 01342 716549.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Probus Club of East Grinstead - organised for men retired from their profession or business wishing to maintain a social network. Meetings are held on the 3rd Tuesday of each month at the East Grinstead Sports Club at 10.00 am with coffee, an interesting speaker, and optional bar lunch. 01342 823475.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Burstow WI - Meet on 2nd Tuesday each month, 2pm at St Bartholomew’s Church Hall, Redehall Rd, Smallfield. Includes a variety of activities, 01342 844375.

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01293 824088

COMMUNITY Sackville Lacemakers - Meet alternative Tuesday evenings 7.30 - 9.30pm at East Court Mansion, East Court, East Grinstead. If you make lace (or would like to know how), knit, crochet, embroider or sew. Contact Jo Visser on 01342 328751 or Lynda Brown on 01342 311906 for more details.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Scottish Country Dance Society - Welcome you to come along to Sackville School, Lewes Road on Tuesday s from 8pm to 10pm (September to May).

The first evening is free. For further information contact Linda on 01342 300843.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Meadvale Folk Dance Club - We meet in the Empire Hall, Victoria Road, Horley from 8-10pm. Alternate Tuesdays. No partner requireded . English Folk Dancing is good for the mind and the body. Contact Rita on 01342 843629.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Rotary Club of East Grinstead - Meet Tuesday evenings at 6pm at the Brambletye Hotel in Forest Row. Raising money for local charitable causes. A modest meal at 6.15pm is followed by a speaker. charitable interest. Contact Brian 01342 321636, Alex 01342 717966 or Ray 01342 324016 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Folk Dance Club - Alternate Tuesdays 8-10pm, September - July for dancing at Trinity Methodist Church, Lingfield Road, RH19 2HA. Folk dance for fun and fitness. For information call Ros 01342 321373 or Gill 020 8777 3572 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Chess Club - meets every Tuesday at 7.30pm at Swan Mead Centre.

We are a small friendly club with two Teams entered in the Mid Sussex league. Please contact Bob Dyke on 01342 822058 or just turn up on the evening.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Alanon Family Groups - The Allison Room of the Lingfield and Dormansland Community Centre every Tuesday 8 - 9.30pm. A fellowship of relatives and close friends of alcoholics, share their experiences to solve their common problems. We believe alcoholism is a family illness and that most of us find living with an alcoholic too much to cope with without help. Contact Lynda on 01342 870664 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Lingfield & Dormansland Womens' Fellowship - Meetings every fortnight in the Community Centre, Lingfield at 8 pm. Why not come & join us. 01342 832755 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Macular Group - Helping People with Central Vision Loss meet on the 1st Tuesday of every month at Glen Vue Centre, Railway Approach, East Grinstead 2pm till 4pm. Our group leader will be delighted to give you further information - Margaret Baitup 01342 321249 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Stamp & Postcard Club - Meets at Chequer Mead Arts Centre, De la Warr Road, East Grinstead on the first and third tuesday of most months, at 7.30pm. Visiting speakers give displays at most meetings, and there are two auctions a year among other "club" based activities. Visitors are always welcome. Further details may be obtained from the secretary: 01342 327554.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Ukulele Club - Ukulele players of all abilities are welcome to come along and sing, strum & socialise. We meet alternate Tuesdays upstairs at The Dorset Arms on High Street, East Grinstead. For more info please find us on facebook or call Mike Davids on 01342 300344 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Link-Up club for the over 60’s - The 3rd Tuesday in the month – 10.30-1.30 pm.

Come along for tea ,coffee and fun activity followed by lunch – £3. Meet at Jubilee Community Centre, Charlwoods Rd, East Grinstead. For info call Claire on (01342) 328334.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Target Shooting Club - meets Tuesdays and Fridays from 8:00pm at the East Court Range. Suitable for all ages and both sexes over 14.

Kit provided. Contact Chairman Graham Rowcroft on 07788 615080 or Secretary Malcolm Brain on 07921 214569 for further details and to make an appointment.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Rotary Club of East Grinstead - Meet Tuesday evenings at 6pm at the Brambletye Hotel in Forest Row. We raise money for Rotary and local charitable causes while enjoying the fellowship of other like minded people. A modest meal at 6.15pm is followed by a speaker on a general, topical or charitable interest. Contact Brian 01342 321636, Alex 01342 717966 or Ray 01342 324016 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Turners Hill Decorative & Fine Arts Society - Meets on the fourth Tuesday of the month at The Ark Turners Hill. Lectures start at 11.00am. Doors open at 10.15 for coffee. A friendly club, lectures are on a variety of subjects and are suitable for all tastes.

For information contact Jan Bellisio on 01342 325431 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ABC Badminton Club - A small friendly club – playing on Tuesday evenings, 19.30 to 21.30 at St Wilfrid’s School, Southgate, term times only. New Members welcome. First visit free. For information please call/contact Andy Oldham on 01293 882572 or andycoldham@aol.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The East Grinstead Wine Circle - meets on the 3rd Tuesday in the month at Eastcourt, East Grinstead. Our evenings are sociable and friendly.

For further info please contact Gary on 01342 313209 or Liz on 01342 323970.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Flamingoes Swimming Group - for the Physically Disabled. We meet at the K2 Leisure Centre between 7.45pm and 8.45pm every Tuesday evening in order to provide a safe and secure swimming environment for people with physical disabilities. For further information contact Kevin on 07880178706 (Evenings) or come along to meet us at K2.

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@rhuncovered

Probus Club Horley - Monthly meetings, outings and other activies.

Call 01293 782998 for more details.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Triratna East Surrey Buddhism and Meditation Group - Want to know more about mindfulness, meditation or its authentic, Buddhist, context? We meet each Tuesday evening from 7:30 - 9:30pm at the newly refurbished Lloyd Hall in Outwood. The group is open to all regardless of age, gender or beliefs (under 16's accompanied by an adult). All that is required is an open mind. The evenings are free of charge but any donations received are used for venue hire, equipment and taking people on retreat.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Probus Club of East Grinstead - organised for men retired from their profession or business wishing to maintain a social network. Meetings are held on the 3rd Tuesday of each month at the East Grinstead Sports Club at 10.00 am for coffee, speaker, and optional bar lunch.

01342 824154.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------WEDNESDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Flower Arranging Club - Meeting once a month on the 1st Wednesday, for demonstration of floral arrangements, raffle and free tea/coffee.

Members competition 4 times a year. At The Old Courthouse, East Court, East Grinstead, 7.15 for 7.45p.m. Visitors £5. Further details contact- Vivien Crook 01342 328176 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------St Richard's Badminton Club - friendly, independent club playing at Milton Mount Hall, Pound Hill Wednesday evenings from Sep to June. 01293 531826 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Meridian Probus Club of East Grinstead - The Meridian Probus Club of East Grinstead for retired professional or business men meets locally 10.15am second Wednesday every month, coffee, interesting talk, optional pub lunch.

New members welcome. Call 01342 323098.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Wardrobe Wizards Sewing Group - from 11.30am to 2.30pm during school term time at Edmonds Hall, Albert Rd, Horley, Surrey. www.wardrobewizards.net ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Copthorne Evening W.I. - 2nd Wed. of month 7.45pm at Village Hall, Copthorne Bank.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Turners Hill - Hilltop WI - Meets the third Wednesday of each month at the Ark 7:30pm.

Call Barbara 01342 715709.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Photographic Club - meet at The Methodist Church, Victoria Road, Horley RH6 7AS every Wednesday evening at 7.45pm, from Sep. to June.

We offer a programme of competitions, lectures, talks and demos. www.horleyphotographicclub.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Brass - Ensemble for experience brass players. Further info contact Stephen Worsley (Musical Director) 07758 628977. Lee Street Church, Horley, RH6 8ES - 8-9.30pm ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Evening W.I - Meet every second Wednesday each month in the Methodist Church hall, Victoria Rd, Horley at 7.30pm.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Maidenbower Women’s Institute - Meets on the 4th Wednesday of every month at 7.30pm, Maidenbower Junior School Dining Hall - Speakers, activities, outings, visits, craft. Come & join us. Lesley 01293 886654 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Horticultural Society - Meets at 7:30pm on the Second Wednesday of the month in the Old Court House, East Court (next to the Police Station) We have speakers on a variety of topics. 01342 326894 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Branch of the Women’s Section of The British Legion - meets on the 1st Wednesday each month in the RBL HQ, Station Rd (opposite the fire station) at 10.30am. Our aim is to raise money for the widows and children of military personnel.

For details call 01342-323886 or email - maggyeg@fsmail.net ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Soroptimists - an international women’s service organisation.

Meetings on the first and third Wednesday of each month at East Court Mansion, College Lane, East Grinstead, RH19 3LT at 8.00 pm. Local and international projects, speakers and fund-raising activities. Contact Janet Vanderhook: 01273 812473.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Pelargonium and Fuchsia Group - Meet on the third Wednesday of month at 8pm and we have very interesting speakers to talk to us. Contact Sheila Lyon for more information on 01293 402867 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Friendly Ladies Badminton Group - Wednesday mornings 10.30 amto 12.30 pm Ashurst Wood Village Hall. Contact Jean 01342 822516 or Sue 01342 825185.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Meditation Class - meets fortnightly on Wednesdays at 7-9pm. Chequer Mead Arts Centre. See how meditation can reduce stress and improve health and well-being.

Admission free, Donations welcome. Contact Maeve: 01342-302761 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Amateur Radio Club - Hut 18 Tilgate Recreation Centre (next to K2) every Wednesday from 1930 email secretary@carc.org.uk for more details.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Meditation Evening - Wednesdays fortnightly – 7pm to 9pm at the Chequer Mead Community Arts Centre, East Grinstead. This evening is open to all who wish to reduce stress, experience calmness in their lives, and increase their energy levels. Admission free, Donations welcome. Call Maeve on 07917318628 or maeve@ukpranichealing.net ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

www.rhuncovered.co.uk

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COMMUNITY The East Grinstead Art society -meets twice/month, 2nd, 4th Wednesdays, 1400-1600, St Swithun’s Church Hall, (St Swithun's Close, RH19 3AZ).

Visitors welcome £3/meeting. Contact: Wendy 01342 311093 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Spinners - 1st and 2nd Wednesday of the month. 2pm-4pm at St Mary's Hall, Windmill Lane, East Grinstead, RH19 2DS. Small friendly group, all levels of skill welcome. Visitors £3. Programme on egspin.org.uk or wsd.org.uk/guilds, or contact Stephanie 01825 731930 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Pound Hill Dance Club - meets weekly at 8pm on a Wednesday evening for adult social Ballroom and Latin Dancing at the Pound Hill Community Centre, Worth Road, Crawley. A friendly and welcoming Club that also offers dances classes for children.

Please telephone the secretary on 01293 514034 for further information.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------C.A.G.S Golf Society - All standards welcome, meets last Wednesday every month to play courses in Sussex & Surrey. Ted Jenkins on 01293 529571 or 07766 533805 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Trefoil Guild - Meets the second Wednesday of each month at The English Martyrs Church Hall in Vicarage Lane at 7.15pm. New members welcome. 01293 783779.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Live at Home Day Centre - Regent Hall, Albert Road, Horley, Surrey. RH6 7JA. Every Wednesday morning from 10.30am – 12.15pm. Lunch available. For further information please call the office on 01737 780610 or Email: tanyalah@tiscali.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Bloomin'Arts - Wednesday evenings - 6.30 pm to 8 pm Dance for Health for adults with learning disabilities in the Lingfield area. Contact 01342836785 for more information or go to www.bloomin-arts.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Wednesday Chatanplay - Baby and Toddler Group every Wednesday during term time, 10.00 – 11.30. All welcome – no charge, plus free refreshments! 01293 773563.

In the Hall at the Church of English Martyrs, Vicarage Lane, Horley RH6 8JL. ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Shout Chorus Choir - in Crawley, singing Soul, Gospel and Groove Classics. No Music Reading.

First Session Free. Wednesdays 7.30 pm St Andrews Church Furnace Green. 01293 494949.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Down Afternoon WI - Meet every fourth Wednesday of the month at the Village Hall at 2p.m. We enjoy speakers, lunches, outings and much more. To visit, or join us please contact Sandy Bushaway 01342 712815 for information. All are very welcome.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead RSPB local group - meet on the last Wednesday of each month from September to June, excluding December, at 8pm in the Main Hall, East Court, East Grinstead.

Illustrated talks normally on bird related subjects. Contact Lesley Berry 01342 324955.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Worth Ladies - meet on the first Wednesday of the month at 2.30pm in the Montefiore Institute, Hazelwick Road, Three Bridges. Speakers, Crafts,Outings. We love visitors!

Contact Doreen on 01293 526203 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Scrabble Club - Every Wednesday morning 10.00am. School Room, Rear of Methodist Church, Victoria Road, Horley. 01293 786773 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Sussex Linux User Group - Meets at 7pm on 4th Wednesday of every month (except Dec) at The Holbrook Sports Club, North Heath Lane, Horsham, RH12 5PJ. The Holbrook charges £3 to non members, and there are bar facilities for curries and burgers. Free parking and wifi. Meet up in bar first and then transfer to our own meeting room and chat about Linux. Bring your questions.

Contact Fay on 07712 2229130.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Reigate & Redhill - Live at Home Scheme Horley Club – Regent Hall, Albert Road, Horley, Surrey. RH6 7JA. Every Wednesday morning from 10.30am-12.15pm. Lunch available. For further information please call the office on 01737 780610 or email: reigate.liveathome@mha.org.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------THURSDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Gales Ladies Badminton Club - We are a small friendly ladies club playing in Crawley Down Village Hall on Thursday morning 9.30-11.30am.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Horley & District U3A - No longer working full time? Why not join us? We meet at the Regent Hall, Albert Rd, Horley on the 2nd Thursday of the month from 2.15 - 4.30 pm. For details - 01293 786325.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Meridian Bridge Club - We play on Thursday afternoons from 1.30 to 5.00 pm in the Meridian Hall, East Grinstead. 01342 822791.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------NHS Retirement Fellowship - East Grinstead Branch - The club meets on the first Thursday of month at 2pm, St Swithuns church hall. Call Yvonne 01342 822834 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Milton Mount Community Choir - is open to all ages and abilities 6.30 - 7.30pm at Milton Mount School , Pound Hill. RH10 3AG. £2 for adults, free for children. More info 01293 537158.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Horley Lions Club - The club meets twice monthly at the Horley Sports & Social Club Albert Rd www.horleylions.org.uk or horleylions@btinternet.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Adult Swimmers Club - Meets at the Olympus Centre, East Grinstead on Thursday mornings during term time. 2 sessions; 9-10am & 10-11am Swim at your own pace, fast or slow! 01342 712835 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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Gales Ladies Badminton Club - We are a small friendly ladies club playing in Crawley Down Village Hall on Thursday 9.30-11.30am. Jan 01293 531826.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Tadpoles Swimming Club - A Swimming Club for the disabled, we meet every Thursday night at the Kings Centre in East Grinstead from 8 till 9pm. We have members with various disabilities and learning disabilities.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Autism Support Crawley - Meet the first Thursday of every month at The Children and Family Centre, Creasys Drive, Broadfield, 7.30pm - 9.15pm. £1 entry fee. www.autisumsupportcrawley.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Choral Society - We rehearse from 7.30pm until 9.45pm on Thursdays in the Jubilee Community Centre, Charlwoods Road, East Grinstead. Performs at least four concerts a year and plus social events, inc. tours home and abroad. www.egcs.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Arthritis Care Support Group - to provide support and friendship to people with all kinds of arthritis. We meet on the 4th Thursday of each month at 2.30pm at the Woodhatch Centre in Woodhatch when we have a speaker, tea and raffle and after the meeting anyone who wishes to can stay on and join in a gentle exercise class, the leader of which is familiar with joint problems and limitations.

Contact Syliva Mann 01737 242193 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Rotary Club of Horley - meet at the Cambridge Hotel on Thursday at 12.30pm for lunch at 1pm, followed by a speaker. We raise money for Rotary and local charities and also enjoy many social events at home and abroad. 01293 782425.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Pound Hill WI - meets on 3rd Thursday of each month at 7.30pm at Fairlawn House, Wassand Close, Three Bridges. We are a lively, friendly group who will make you very welcome ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Concordia Singers - A musical programme with professional soloists, orchestras, etc.

Thursdays 7.45pm, Crawley URC, Pound Hill. www.concordiasingers.org.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Floral Arrangement - Welcomes you to a varied programme of floral demonstrations and workshops. Meetings on the second Thursday at 7.30 pm. Crawley Horticultural Hall, Ifield Ave, West Green, Crawley. Call 01293 402905 for information.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Delta Club - Meet on the first and third Thursday of every month in the afternoon.

A social club for disabled adults meeting for chats and outings.

Transport can be arranged. For more details - Irene on 01293 785133.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Weald Choir of Crawley - Thursday evening at 8pm in St Richard’s Church, Three Bridges. A mixed voice choir. www.wealdchoir.co.uk or 01293 411355.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Down Evening WI - First Thursday of the month at 7.30 p.m. The Glebe Centre, All Saints Church Hall, Vicarage Road, Ladies, come and join us.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Tai Chi for health - All are welcome to a ‘free Introductory Evening’ to learn the slow, controlled and graceful movements of White Crane T’ai Chi. To learn more please come along on Thursday evenings to Edmonds Hall at Horley Town Council offices (rear entrance), Albert Rd, Horley from 7.30pm. Colin Hodsdon 07754 387676 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------St.Edwards Social Club - holds a weekly Bingo Session on Thursday at Hillcrest Close, Pound Hill, RH10 7EQ. Eyes down 8.15 p.m. Contact 01293 882300 All Welcome.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Scottish Country Dancing - meets every Thursday 8-10 pm at Milton Mount Community Centre, Pound Hill RH10 3DP. No need to bring a partner as beginners will dance with someone more experienced. 01403 269439 or see www.crawleyscdc.btck.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Camera Club - Meetings held from September 5th until early May at the Jubilee Community Centre in Charlwoods Rd, East Grinstead, at 7.30pm for an 8.00pm start finishing at around 10.00pm. Contact Peter Bishop on 01342 327548, email egcc.info@yahoo.co.uk, web www.egcc.org ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley line dancers 'AC's mid-day movers' - at Horley Methodist Church, Victoria Road, Horley every Thursday from noon to 1.00 pm. Learning to dance in a fun and relaxed way increases flexibility and movement and is a way of making new friends.

(Qualified teacher). Please call Annie on 01293820909 for further information or just turn up with comfortable shoes and a soft drink.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Colemans Hatch Bowling Club - Join us on Mondays(2.30 p.m.) and Thursdays(5.00 p.m.) to try this inexpensive, active but relaxing sport. Dress code is casual; just bring flatsoled shoes. Bowls provided. Carol Beamond 01342 823674 carolbeamond@hotmail.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Felbridge Bowling Club - (Oak Farm Place, Crawley Down Road, Felbridge) come along and try bowls on Monday’s from 2:00 pm or Thursday evening from 6:00 pm.

Coaching available. All equipment provided just bring some flat soled shoes. We are a friendly mixed club and always welcome new members, either complete novices or experienced bowlers. For further details please contact our Secretary, Colin Brewer, on 01342 322818 or 07742 933456 or email him at colinbrew@aol.com --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Lingfield Youth Band - we practice Thursday 6.30pm - 7.30pm instrument and teaching provided £ 1 a week term time. Call Julie 01342 833400 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Lingfield Silver Band - we practice Thursday 7.45pm-9.45pm New members welcome,and instruments are provided. Call Julie 01342 833400 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

01293 824088

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COMMUNITY FRIDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Towns Women’s Guild - Strawson Hall, Albert Rd, Horley, on the 2nd Friday of the month at 2.30pm. Details from Marjorie: 01293 771248.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Country Market - from 10.00 am to 12.00 noon on Fridays at St John Ambulance Hall, Massetts Rd, Horley. Free admission.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Ifield Barn Theatre Society - on a Friday evening from 8 p.m. Tel: 01293 525030 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Horticultural Soc. Bridge Group - We are a friendly group and play social duplicate bridge on Friday evenings. Secretary: 01293 402868 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Keyboard Club - at The Charis Centre, West Green Drive. Concerts are held on the last Friday of each month at 7.30pm. Ring 01293 530276.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Bridge Club - 7.15 p.m. every Wednesday & Friday at Grattons Indoor Bowls Club in Pound Hill. Call Helen, 01342 719779, Betty, 01293 547030.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Macular Group - Helping People with Central Vision Loss meet on the 3rd Friday of the month (excl. Apr & Dec) in the Bill Buck Room, 1st Floor, Crawley Library 10.30 am 12.30 pm. For info - 01293 882108 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Cheerleading Club - Cheerleader sessions for ages 10 upwards, boys and girls. Qualified cheerleading coach and dance teacher. Fridays at 6pm at Holy Trinity Church Hall, Tilgate, Crawley.

07739 801700 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Icebreakers Dining Club - Are you single and looking to meet new people like you?

If so you might be interested in Icebreakers – a local dining club for the single over 40’s. We meet on Friday’s for a meal at a number of different venues in the area, such as pubs, restaurants, country hotels. No membership or joining fee. For more info call Jacquie on 01403-273480 or www.icebreakersclub.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Shortmat Bowls Club - We meet every Friday 2.30 - 4.430 at Ashurst Wood Village Centre which has good facilities for the disabled, and plenty of parking. £2.50 per session.

You are very welcome to come and try us out, we can lend you bowls, just wear flat shoes. for more details ring Marilyn on 01432 322830.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Bloomin'Arts Day - Fridays - 10am to 4pm. A day of dance, drama and Art for adults with learning difficulties in Lingfield area.

Contact 01342836785 for more info or go to www.bloomin-arts.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Drop-In Coffee Morning and Excercise Class - Smallfield Community Care Assocation every week 10am - 12 noon, St. Bartholomew's Church Hall, Redehall Road, Smallfield.

Open to residents over 55. Tel: Peter 01342 713565.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Friendly Badminton Club - meet every Friday at Copthorne Prep. School. 8-10pm.

No joining fee. Tel 01293 525752.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horsham Sugarcrystals Club - Sugarcraft Demonstrations. Horsham Sugarcrystals Club meets on the 1st Friday of each month at 7.30 for 8.00pm (except January) at North Heath Hall, St Marks Lane, Horsham, RH12 5PU. Visitors £4.00 Website: www.horshamsugarcrystals.co.uk. Contact 01403 261881 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------SATURDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Old Time Dance Club - Every 3rd Saturday 7-30pm till 11pm.

Imberborne School, Windmill Lane East Grinstead RH19 2DT. ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Copthorne Cricket Club - Are looking for new players to bolster their Saturday squad.

We play in Division 2 of the Mid Sussex League. New members (and volunteers) required of any standard. Stewart on 01342 717067 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Scrapbook / Cardmaking Club - 3rd Saturday of each month at The Montefore Hall, Three Bridges. Create memory albums for yourself or for gifts.

Contact Alison for more details ajchallis@aol.com.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Tilgate Park Run - Every Saturday 9am at Tilgate lake. For people of all ages and abilities, runners, joggers and walkers all welcome. www.parkrun.org.uk/tilgate ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Filmmakers and Photographers - Meet every Saturday from 9.30 to 1pm at Excelsior Studios, Manor Royal. www.cfap.org.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Sackville Lacemakers - We meet one Saturday a month from 10 am- 4pm at East Court Mansion, East Court, East Grinstead. If you make lace (or would like to learn), knit, crochet, embroider or sew and would like to join us and learn a new skill, contact Jo Visser on 01342 328751 or Lynda Brown on 01342 311906 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Knit ‘n’ Natter - Crawley Library 2nd and last Saturday every month from 2-4pm.

Beginners welcome - for knitting, crochet, embroidery and lively conversation.

Refreshments available. For info: ruthburry@yahoo.com.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Forest Row Orchestra - We rehearse every Saturday from 09.00 to 10.30 hours at Forest Row Junior School during term time.

New players are always welcome if Grade IV or above.

For info please call John on 01342 716947 or email jolynbwell@hotmail.co.uk.

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

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SUNDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Amateur Radio Club - Hut 18 Tilgate Recreation Centre (next to K2) every Sunday from 1100 email secretary@carc.org.uk for more details.

Crawley Croquet Club - We play Thursdays and Sundays afternoons in Worth Park, Milton Mount Av. Pound Hill RH10 3DY. Free parking, accessible by bus.

01293 884469 - www.crawleycroquetclub.org.uk.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Book Sale - Hundreds of books, new & secondhand at low prices. + DVDs, CDs & refreshmentson the first Saturday of every month (except Jan) 10am-1pm ST PETER'S CHURCH, IFIELD ROAD, WEST GREEN, CRAWLEY (in aid of church fabric) ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Cyclists Touring Club (CTC) - a local branch of a National Cycling Charity running Sunday bike rides for cyclists of most abilities. www.horshamandcrawleyctc.org.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Greenstede Singers - a ladies' choir meeting alternative Sundays 4.00- 5.30pm in East Grinstead. We sing a varied repertoire of partsongs from 1600 to the present day. Call Marion 01342 312824 or shustermarion@hotmail.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------VARIOUS ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Free Healthy Walks on Ashdown Forest - Varied walks around Ashdown Forest and surround villages and countryside. Short walks of an hour, no need to book just turn up.

For more info: Paula Hubens 07740 899559 / p.hubens@tcv.org.uk` ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------St. Barnabas Pastoral Centre Cafe - Worth Rd, Pound Hill, Crawley, is open on Tuesdays & Fridays, 10.30 am - 12.30 pm and Saturdays 10.00am - 12noon, serving light refreshments and providing a friendly meeting place. Every Friday at 12.30 pm a two course hot lunch plus tea/coffee is available for £5.50. At least once a month on a Saturday (often the first Saturday of the month) there is a Market selling books, bric a brac, clothing, home produce, etc. For further details ring (01293) 883362.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Bridge Club - Horley Bridge Club has sessions at Hookwood Memorial Hall every Monday at 1:30 pm and every Wednesday at 7:20 pm. Full details: www.horleybridgeclub.org.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------East Grinstead Food Bank open at the Jubilee Community Centre, Charlwoods Road: Mon 1.00 pm to 3.00 pm - Wed 10.00 am to 12.00 pm Fri 1.00 pm to 3.00 pm - A telephone service will operate on Bank Holidays.

Contact us on info@eastgrinstead.foodbank.org.uk or call 07983 209940 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Lingfield Running Club - meet on Monday, Tuesday, Thursday and Saturday. We welcome and cater for runners of all abilities. For more info: Call Paul on 01342 312163 or visit www.lingfieldrunningclub.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Various, Ashdown Ramblers - a very friendly walking group who meet Wednesday and Sunday. There are usually 2 organised walks: a full day walk, which is between 8 and 10 miles long and an afternoon walk, which is 4 or 5 miles long. For further information please see our website: www.ashdownramblers.org.uk or phone Grace 01342 833841 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Bloomin'Arts - Monday, Wednesday and Friday evenings - 6.30 pm to 8 pm Dance for Health for adults with learning disabilities in the Lingfield area. Contact 01342836785 for more information or go to www.bloomin-arts.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Sackville Masonic Lodge - East Grinstead - meets eight times a year and welcomes existing or potential new members, for more detailed information contact sackvillelodge@outlook.com ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Croquet Club - play in beautiful Worth Park, Pound Hill. New and experienced players welcome. Free lessons, all you need is flat shoes.

Our season begins in April and goes through to September.

We play on Wednesdays, Thursdays, Fridays and Sundays.

Call Anne on 01293 884469. www.crawleycroquetclub.org.uk ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Furnistore Supporting our community

with affordable furniture & household goods

Recycle your unwanted furniture

 Pre-Loved  Home Furnishings  Electrical Goods Visit our new showroom and pick up a bargain!

We will collect donations free

01737 773 133 www.furnistore.co.uk Holmethorpe Industrial Estate, 34 Holmthorpe Avenue, Redhill, RH1 2NL

Charity Number 1117615

01293 824088

Hot Favourites O

ur summer weather isn’t usually unbearably warm; in fact it is often pretty cool and a little bit of extra heat would be very welcome. With a little bit of planning and some careful planting, you could turn your garden into the hottest site out, regardless of the real weather. You can plant to create a mass of hot colours. All you have to do is plant beds, borders or containers full of hot reds, screaming yellows and glowing oranges. True, most of the planting is best done in the autumn, but a visit to a garden centre at this time of year will reveal a fabulous display of plants which can be put to good use in your garden now.

For real energy and vibrancy, choose plenty of yellows and golds, including some of the golden rods (Solidago), which should be flowering well into September.

I am a great fan of coreopsis, including the various forms of Coreopsis verticillata, which flowers well into the autumn and is unlikely to need staking.

If you like to see flat looking flower heads in your garden then take a closer peep at some of the achilleas, including ‘Coronation Gold’.

No late summer border is complete without the cone flowers or rudbekias with their deliciously bright, daisy-like flowers - these should last you through October.

For some screaming scarlets and other shades of red, consider growing the dahlia ‘Bishop of Llandaff’, Crocosmia ‘Lucifer’, Lychnis chalcedonica.

In damper areas you could use Lobelia ‘Queen Victoria’ or many of the other moisture-loving types of lobelia which produce huge spires of red flowers, so different from those tiny blue, pink and white bedding lobelias which are more widely grown.

Don’t forget to tend to your hot border again in the autumn, when you will find small versions of many of these plants readily available in garden centres, often at only a couple of pounds per pot and when you will also be able to plant some more warming oranges and reds using bulbs and corms.

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To make sure that your summer time plantings do well, take heed of the following tips: • If it’s a hot day, try to plant in early evening or at least late afternoon when the main heat of the sun has died down.

• Always make sure that plants are really well watered before you put them in the ground.

• Soak the compost thoroughly and make sure that it’s wetted right to the base before you begin.

• Incorporate plenty of bulky organic matter, such as garden compost, well-rotted manure or some proprietary compost from your garden centre, as this will help to retain moisture.

• Once the plants are in position, water them in thoroughly - the water needs to go right down to where the plant needs it, at its roots.

• Once the soil is moist, apply a good, deep mulch of 2–3 inches (5–7.5 cm), all around the soil surface. This will help to keep moisture in, protect the plant roots from the heat of the sun and at the same time keep weeds at bay.

Visit Pippa’s website www.pippagreenwood.com for her ‘Winter thru’ Spring’ vegetable collection, great plants for September planting and regular advice emails from Pippa. Buy a great range of gardening products including Nemasys caterpillar, slug, ant and other biological controls, Enviromesh and Envirofleece.

01293 824088

GARDENS

@rhuncovered

www.rhuncovered.co.uk

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GARDENS

DOMESTIC HEATING OIL 365 DAY SERVICE GEOFF BOORMAN FUELS

YOUR PERSONAL OIL COMPANY WHERE SERVICE MATTERS CAREFUL POLITE DELIVERIES SMALL TANKERS WITH EXTRALONG HOSES AVAILABLE

Edenbridge 01732 863834 Tunbridge Wells 01892 522322 East Grinstead 01342 349427

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01293 824088

GARDENS

Find even more local trades and businesses online at -

www.rhuncovered.co.uk /RHUncovered

@RHUncovered

Find all our advertisers online on our webiste business directory www.rhuncovered.co.uk

@rhuncovered

www.rhuncovered.co.uk

27

GARDENS

Interlock PavIng

Gardening Services

Acacia Gardeners - Garden Mainenance Experts offering a professional service in lawn care, seasonal pruning, planting and garden development, encouraging ORGANIC gardening, 10 yrs experience, qualified & insured

SPecIalIStS

In all tyPeS of PatIoS, drIvewayS, PathS, brIckwork, fencIng, draInage and landScaPIng. free eStImateS

wIth

over

20

r Fencing Servi ces ittake Wh

Fencing

Are you following us on twitter yet?

follow

yearS exPerIence

tel: 01342 811484 mob: 07841 654 299 emaIl: InterlockPavIngSuSexSurrey@gmaIl.com

For all your Fencing needs!

Whether repair or replace then give us a call Over 30 years experience Gates made to measure Decking, Pergolas We Guarantee to beat any like for like quote Call now for your no obligation quote Office 01342 317 826 Mobile 07779 604 129 leefencing@btinternet.com

@rhuncovered

07815 939 019 - acaciagardeners@hotmail.co.uk

We post community updates throughout the month @RHUncovered

edenlandscapes by paul martin

Garden Care Services

DRIVEWAYS

(SuSSex & Surrey)

The complete garden care, landscaping and design service Fully Qualified with over 15 yrs experience

www.edenlandscapes.uk.com t:01293 560 424 m:07941 372 395

www.rhuncovered.co.uk

29

All Aspects of Gardening Services Domestic & Commercial

• Garden Maintenance • Tree Surgery • Fencing • Turfing • Stump Grinding • Jungle Clearances • Landscaping • Decking • Hedge Cutting • Tree Felling & Forestry • Fully Insured

T:01342 714 844 M:07759 857 362

mb83@hotmail.co.uk ww.copthornegardenservices.co.uk

Landscapes & Property Management

Garden Services

GARDENS

COSTIFF’S GARDENERS

Sussex and Surrey’s local choice for a friendly and professional approach to your garden Covering all aspects of garden work from one off jobs to complete design and landscape of your garden

01293 530 228

Landscaping & Maintenance

Garden Services

The Complete Garden & Landscape Service

Chris Thompson

Landscape & Property Services

Specialising in design, hard landscaping, property improvements & refurbishments.

Over 20 years experience, Fully Insured, References available on request.

Free, No obligation estimates supplied

Tel: 01342 314959 Mob: 07771 346687 07771 346688

christhompson959@btinternet.com www.christhompsonlandscapewestsussex.co.uk

Branching Out Landscapes All aspects of

 Landscaping  brickwork  fencing  paving  driveways  ponds  ground works  tree surgery  stump grinding  waste removal  logs sold, loose tip or bulk bag

01342 842049 07794943727 branchingoutlandscapes@hotmail.com

City & Guilds

NPTC

Fully Insured

www.costiffsgardeners.co.uk

E: dan@danmuskgardencare.com M: 07921252416

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Landscaping

Garden Maintenance

Friendly and reliable gardening work One off jobs or regular maintenance  Grass cutting  Hedge trimming  Pruning  Leaf blowing Strimming  Border Maintenance  Weeding  Planting

Landscaping

Garden Services

Garden Maintenace Services

SJ Wanstall Landscaping Patios -Turfing Stone Walling - Fencing Ponds - Decking Driveways Hedge Cutting Garden Clearance Lawn Mowing Contact Steve:

07908 537 804 01342 619 578

LANDSCAPE GARDENING, FENCING, GRASS CUTTING, HEDGE CUTTING, TREE SURGERY, ROTAVATING, LAWN SCARIFYING, TURFING, TREE FELLING & PRUNING AND PATIO CONSTRUCTION & CLEANING TEL : 01342 712 042 MOB: 07710 936 010 EMAIL: INFO@PLA-LANDSCAPING.CO.UK WEBSITE: WWW.PLA-LANDSCAPING.CO.UK

01293 824088

GARDENS Tree Surgeons

All Tree Work & Fencing Undertaken Quality Assured ♦ Fully Insured ♦ 15 Yr’s Exp. “No Hedge Too Small, No Tree Too Big”

Call Danny on 07850 027806 or 01293 859 515 / 01342 821 067 Pest Control

2 4o u r i c e H erv S

Tree Care & Fencing

BEADELL TREE SURGEONS

Felling - Pruning - Shaping - Hedge Cutting Stump Grinding - Site Clearance Fencing Renewed or Repaired Free No Obligation Quotes

01342 821 196 07917 734 408

Humane control of all insects rodents & mammals Tel:01342 823166 Mob:07887 623 899 Call now for a fast local discreet service

WASP CONTROL Tree Surgeons

Local, Family Run Business All Work Insured & Guaranteed

Floran Tree Surgeons    

Est 35 Years Tree Works  Felling  Lopping Pruning  Shaping  Fencing Stump Grinding  Hedge Cutting Free Estimates  Fully Insured

24 hour Emergency Service

Expest Pest Control Services

47 Elizabeth Crescent, East Grinstead

Telephone 01342 349 644 Ian McPake 0771 4326438 WE WILL MATCH ANY ADVERTISED PRICE

Tree Surgeons

Tel: 01342 712 042 Mobile: 07710 936 010

RB MINI SKIPS

Call JR Pest Control on

@rhuncovered

Skip Hire

Pest Control Services

2,3,4 & 6 Yard Skips & Bags

Qualified pest controller

01342 313 180  07711 586 779

 Tree Surgery  Stump Grinding  Hedge Cutting Professional Arborist  Woodland Conservation Tree Inspections & Surveys  All Work to BS3998 Fully Insured to £5m  Free Quotes

Wasp Control

Same day service 100% Guaranteed results £35 All Inclusive

James Ledger Tech Arbor A, RFS cert.Arb. BSc. Ag. Tel 01342 844 044 Mobile 07766 736 970 ledger_arb@yahoo.co.uk www.jledgertreesurgery.co.uk

●Waste disposal ●Loading services ●Licensed waste carriers SAME DAY DELIVERY 7 DAYS A WEEK www.rbskiphire-crawley.co.uk

TELEPHONE

01342 843 952 07761 965 683

Have you liked our facebook page yet?

Like We post regular community updates throughout the month www.facebook.com/ RHUncovered

www.rhuncovered.co.uk

31

Using

neutral colours

With an almost infinite range of colours from pure white to earthy tones of grey and beige, neutrals are timelessly fashionable. By Katherine Sorrel

E

xperts agree that you should always paint walls a neutral colour. Unless a potential buyer shares your exact taste, they will be put off by rooms painted in vibrant colours. But what if you’re building or renovating a home that you plan to stay in? Aren’t neutrals just a little boring?

Only when you get it wrong. A well-planned neutral scheme is good-looking yet understated, harmonious, calm and inviting.

Neutrals work well in both old and new houses, small or large spaces and are brilliant at providing cohesion between rooms.

Let’s start with white. Rooms painted pure white can appear bigger and brighter, thanks to the way the colour reflects light around. A clean white wall is a great background for vibrant paintings, for the coloured spines of books, or simply for a jug of flowers. On the other hand, though, white can appear cold, stark and unwelcoming, especially when a room is north- or eastfacing and doesn’t have the benefit of direct sunlight. A white with an added touch of yellow or pink can warm up such a space.

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White can also look odd in period homes.

Slightly muddier off-whites are often a better choice for an old cottage, Georgian terrace or a barn conversion.

The lesson is to use pure white with care.

Beyond white, neutrals vary in hue from cream to sand, through beige to stone.

How do you choose? The best advice is to eliminate neutrals that you don’t like and those that won’t suit the architecture of your house or colours of your furniture.

Next, paint at least two coats on a large piece of white card, or better still, on several pieces of card, and stick them on every wall around the room. Observe the colours at different times of day and with your lights both on and off.

Having chosen your favourite colour, avoid using it everywhere. Even the nicest neutral can be boring if used indiscriminately. Be careful, however, when combining neutrals: another big mistake is to use different hues that are all of the same tone (slightly different colours but the same degree of lightness or darkness).

01293 824088

The solution to both these problems is to take a colour chart and go up or down (dark to light) within the same colour family, rather than working across from colour to colour. Use darker tones for woodwork, with lighter ones for walls or, if you have features such as cornices and dadoes, you may wish to vary the wall tones with lighter ones above and darker ones below the divisions.

You can also use different neutrals to provide a gentle visual link from room to room.

Finally, bear in mind that the plainer the colours, the more important texture becomes, so choose your finishes with as much care as you do your colours. The shinier the finish, the paler the colour will appear, so you may need to compensate by choosing a slightly darker shade.

The results should be stylish and easy to live with, as well as adding value to your property. Now who said neutrals were boring?

BAILEYBRIDGE Design : Refurbishment : Construction

Call 01825 714 922 www.baileybridge.co.uk enquiries@baileybridge.co.uk

Design & Drawings - Planning & Building Regulations Extensions & Loft Conversions - Refurbishments-Bespoke Kitchens & Bathrooms

@rhuncovered

www.rhuncovered.co.uk

33

HOMES

Blinds & Curtains *Made to Measure*

Contemporary -

GUTTER PROBLEMS? WE CAN CLEAR, CLEAN, REPAIR OR REPLACE

gÜtw|à|ÉÇtÄ

Your LOCAL choice at the Best Prices!

For FREE Home Visits, Advice, Estimates & Fitting Buy Direct & Save

£££’s

Please call for an appointment

Elizabeth Designs

01342 301060

ALSO

SOFFIT & FASCIA TILE & FLAT ROOF

WE ARE A LOCAL, FAMILY RUN BUSINESS FOR A FREE QUOTE OR FOR MORE INFORMATION

01342 349 644

Ian McPake - 0771 432 6438 info@expest.co.uk - www.expest.co.uk

FULLY INSURED - ALL WORK GUARANTEED EXPEST SERVICES, 47 ELIZABETH CRESCENT, EAST GRINSTEAD

• Installation of Heating Systems • Power Flushing • Bathroom Design & Installation • Boiler Servicing & Replacement • 8 Years Parts & Labour Warranty on Boliers All work Fully Guaranteed & Insured Fully Qualified in all aspects Reliable, Helpful & Friendly Call for free quote:

01342 326499 or 07885 640508 garyspurle@hotmail.com www.garyspurleplumbingandheating.co.uk

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01293 824088

HOMES

SUSSEX CHIMNEYS Professional Prompt & Friendly Service

YOUR ONE STOP SHOP Fully Insured - Free quotes

Chimney services include: • • • • • • • • •

Re-pointing Replacing Re-builds Removal Re-seating pots Vents & Cowls Lead flashing Smoke testing Scaffolding service In partnership with

0797 4208 628 - 01342 716680

sussexchimneys.com Sussex Chimneys Ltd, Unit 58, Rowfant Business Centre, Wallage Lane, Rowfant, RH10 4NQ

@rhuncovered

www.rhuncovered.co.uk

35

Using

neutral colours

Using a neutral base colour on your walls doesn’t mean they have to be boring they will provide a blank canvas to build upon, whether you want to keep it neutral or go all out with colour!

For a calm and serene atmosphere in your room, keep the furniture and accessories neutral too.

For a fun and lively atmosphere, liven up a neutral backdrop with plenty of colourful accessories and watch your room transform!

HOMES

NEED A PLUMBER? FROM A LEAKY TAP TO A NEW BOILER OR BATHROOM ● ● ● ● ●

Service Maintenance Repair Installations Emergencies

Free Estimates No Job Too Small

Boilers supplied and fitted from £1800 including VAT Want peace of mind with your new boiler?

We can offer a 8 year guarantee on all Worcester Bosch Greenstar boilers

REGISTER 305867

Tim Burberry Plumbing & Heating 01342 719891 / 07811 682747 www.timtheplumber.co.uk

@rhuncovered

www.rhuncovered.co.uk

37

HOMES

Conversion Specialists

Beat the market, add space and value to your property

- LOFTS - GARAGES

 Gutter Cleaning & Repair  Flat Roofs/EPDM & Tiled Roof Repairs  Guttering Fascia & Soffit Replacement  Exterior Maintenance Please call for a free quote

- EXTENSIONS - OUTBUILDINGS - BASEMENTS - HOMES OF MULTIPLE OCCUPANCY Loft Property has been converting properties for over 15 years.

We offer a fully insured, professional service from planning and design through to completion. We cover all aspects of construction and all projects are overseen by a dedicated Project Manager.

Please call us or visit our website for friendly, creative advice.

www.loft-property.co.uk

01342 835 944 or 07949 170 524 email: info@loft-property.co.uk

CARPENTRY O v e r 10 Ye a r s o f Q u a l i t y S e r v i c e  Trading Standards Approved  Doors & Flooring  Cut & Pitched Roof Specialists  Laminate & Hardwood Worktops  Oak & Timber Frame Buildings  All Aspects of Carpentry

T: 01342 822 750

agkerrcarpentry@googlemail.com

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M: 07789434 474 www.agkerrcarpentry.co.uk www.agkerrcarpentry.co.uk

01293 824088

HOMES

DOUBLE GLAZING REPAIRS Our Services Include: - Roofing and Flat roofing - All Guttering work from cleaning to replacing - Roof Cleaning / Minor roof repairs - Exterior Painting - Fascia and soffit installation or repairs - Patio / Drive cleaning - Bird Control - Roof surveys

BROKEN OR DAMAGED?  All types of locks  Misted sealed units  Handles for windows & doors  Window & door hinges  Patio door wheels & tracks  Cat flaps & letter boxes

www.tilleyandco.com Contact George now for a free estimate on: Free phone: 08004332113 5% OFF Mobile: 07787866174 when mentioning Email: info@tilleyandco.com RH Uncovered Find us on “Trust A Trader” for customer reviews and ratings.

Tilley & co Ltd based in East Grinstead.

Covering Sussex and Surrey and part of Kent.

@rhuncovered

01342 318246

www.asgoodasnew.co.uk Local family business Free quotation - No call out charge

www.rhuncovered.co.uk

39

Architect

Carpentry Services

HOMES

BROOKLANDS CARPENTRY Your Local Carpenter For Mid Sussex Kitchens supplied & fitted Stairs & Handrails fitted External & Internal doors Floor & Wall tiling Home Maintenance 20 Years Experience Worktop Joint cutting Sliding/fitted Wardrobes

call Wayne on

M: 07867 504 827 T: 01342 315 207 24hr Lock Locksmith

fully insured! no call out charge! no vat! free estimates!

Locked out? Door Jammed? Lost Keys? Need Extra Security?

Locks Supplied, fitted and Fully Guaranteed 01342 420 017 - 07921 068 564 - lee@lees-locks.com credit / debit cards accepted Building Services

Carpentry & Joinery

LEE’S LOCKS - 24 HOUR EMERGENCY LOCKSMITH Bespoke joinery company with 35 years experience

 Windows & Doors  Kitchens  Orangeries  Conservatories  Bi-folding door systems  Cabinets  Wardrobes  Staircases  Listed / Heritage Replications

01342 832638

Beeches Builders Building Services

30 years experience

Extensions ● All Aspects of Carpentry Conversions ● Renovation Garden Walls & Patios ● Brickwork Painting & Decorating ● Fencing General Repairs ● Drives ● Landscaping

CALL FOR A FREE QUOTATION Office - 01342 312020 Mobile - 07813 648555

Carpet & Upholstery Cleaning

info@hayterandsmythejoinery.co.uk www.hayterandsmythejoinery.co.uk

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er om st ert cu adv w ne his or t f f ith of w

1

Carpets & Upholstery beautifully cleaned  Leather Cleaning  Rug Cleaning & More  Safe Non Toxic Products  Customer Satisfaction  Fully Insured  Free Quotations  Competitive Rates

01342 720 008

www.northdownscleaning.co.uk

Tel: 07590414556

40

All aspects of carpentry including, Windows and Doors, fully fitted Kitchens, Bi-Folding Doors Systems, Staircases, Wardrobes and Cabinets.

/RHUncovered

Cleaning Services

Carpentry & Joinery

info@bridglandcarpentry.co.uk www.bridglandcarpentry.co.uk

01293 824088

HOMES Electrical Services

Boss Electrical Services Call Richard 07968 051377 or 01342 458991 Electrical Services

NICHOLAS ELECTRICAL - Electrical Services

Handyman

NICEIC Part P Registered

• Fault finding & repairs • Fuse Board replacements • Re-Wires • Extra Sockets & lighting • PAT testing / EICR’s • Outside power

All major & minor electrical works undertaken

■ Installations ■ Repair ■ Inspecting & Testing

Call Chris on 01732 605347 or 07985 555463

01342 325782 or 07957249913 www.nicholaselectrical.co.uk

Your Local Reliable Electrician All work undertaken and including:

Inspection & Testing ● Re-wires ● Power & T.V. Sockets Solar & Wind Power Installations ● Fuse Board Upgrades Contemporary Lighting

P.S I am also a magician, so I know all the tricks of the trade...

STORAGE HEATERS FROM Heating Services

Electrician

Sherwood Electrical Services Ltd

Fully Qualified, 17th ed. Contact Mark Sherwood

Garage Doors

15 Pinetrees Close, Copthorne, W. Sussex

Call John for free estimate

GM DOORS

East Grinstead 01342 311 550 Engineer 07776 256562 www.gmgaragedoorsltd.co.uk

Showroom Unit 4, Ivy Dene Ind Estate, Ashurst Wood,RH19 3TN

Radiator Replacements / Alterations Programmers & Automatic Controls Leaking Central Heating Pipes Oil & Gas Boiler Servicing Replacement Boilers Hot Water Cylinders Water Pumps

Emergency Breakdowns 24 Hour Answering Service Landlords Safety Checks Free Estimates and no Job Too Small

T:01342 715461 / M:07973 819 026

07903 367043

FREE SURVEY & QUOTE

Quality roller doors Quality garage doors in Steel, Timber & Fibreglass

controls & GARAGE Remote conversions to existing doors Repairs & servicing Large selection in stock Est 1980

@rhuncovered

Heating Services

For all your small electrical jobs, extra lights, sockets etc.

30 years experience Competitive rates

WE CAN Carry out EPC's - Energy Performance Certificates

TILTWOOD HEATING SERVICES

A.W. Decorators Ltd

Painter & Decorator

Call Ian for a free estimate 01342 713850 07949 720506

Electrician

Electrical Services

 Apprentice trained  City & Guilds qualified  30 years experience  No call out charge

All RH Postcodes covered

WE OFFER A free, no obligation survey from ex seeboard, e.d.f. advisors, all with a minimum of 15 years experience

01342 714972 ▪ 07827 815900 ▪ www.storaheat.co.uk

A Local Qualified Electrician

All types of electrical work undertaken

STOR A HEAT

THE STORAGE HEATING SPECIALISTS WE FIT New & replacement storage heaters at competitive prices

SO DON’T PAY Electricity board prices - ring for a FREE survey

07830 358 165

Smith Electrical

• Professional Interior Designer • Bespoke Carpentry • Decorating and Home Maintenance • Flat Pack Assembly • All Jobs Considered • Local and Friendly

Domestic & Commercial Painters & Decorators Wallpaper Specialists Free Estimates & Advice, Fully Insured Office: 01342 313191 Mobile: 07977 549414 www.awdecorators.co.uk

www.rhuncovered.co.uk

41

JAMES MUNDY

HIGH QUALITY PAINTING & DECORATING It is my aim to give customers an excellent standard of work wih the minimum of disruption to their daily lives. Fully Insured & Work Guaranteed For a free, competitive quote call:

01342 321894 or 07762 023764 or email: jamespaulmundy@aol.com

Property Refurbishment & Construction

Painter and Decorator

HOMES

All aspects of Interior & Exterior Decorating & Tiling Services for Bathrooms, Kitchens & Shower Rooms.

For your free estimate call Cliff on

01883 731430 - 07760 401173 ctidball@btinternet.com

Painting & Decorating External & Internal

20 years experience Friendly reliable service Call for a free estimate

01342 316 078 07554 351 431

askrenova@aol.com

Plumbing Services

Painter & Decorator

Anthony

Plumbing Problems Solved

All aspects of plumbing work from small repairs to complete installations

R C Thompsett Plumbing

Call Bob on 07778 014378 01342 870462

Plumbing & Heating

MARTIN BLAKE

42

PLUMBING & HEATING

● Natural Gas & LPG work ● Fully insured ● All aspects of plumbing ● Central heating ● Swimming pool boilers

Property Maintenance | Fencing | Garden Clearances Tree Surgery | Hedge Cutting | Jet Washing Painting | Decking | Electrical | Turfing

Brendan 07717 570020 | Lance 07766 200175 LBSpropertysolutions@gmail.com

All types of maintenance work carried out Painting & Decorating  Tiling Carpentry  Guttering or anything else just call Fully Insured  References Available  Call Paul for a free quote on:

Tel: 01342 327890 - Mob: 07816 498313

AWR Roofing

35 years experience Slating - Tiling - Flat Roofs Leadwork - Antique work - Repairs Stacks - Gutters - PVC Fascia & Soffits Insured / Free estimates Friendly efficient service Tel: 01342-837580 Mob: 07966-274687 Roofing Services

Russell’s Roofing ▪ Tiling ▪ Slating ▪ Leadwork ▪ Flat roofs ▪ Fascias & Soffits ▪ Restoration work ▪ Minor & Major repairs Free estimates ▪ Fully insured

Tel:01293 403 225 Mob:07826 516421

REGISTER 25196

Installations, repairs and replacement Call for free quote & appraisal

07779 824 861 /RHUncovered

All types of property maintenance

C T Decorators

Roofing Services

Painting, Decorating & Tiling

16 Tennyson Rise, East Grinstead, West Sussex RH19 1SQ

Find us on

Have you liked our facebook page yet?

Like We post community updates throughout the month

www.facebook.com/RHUncovered

01293 824088

Windows & Building Services

HOMES

Holtye Windows Ltd Windows  Doors Conservatories Fascias  Soffits All Aspects of building work undertaken Fully Insured Certass Registered Call for a free no obligation quote on

01342 410 079 07970 398 433

Windows and Doors

holtyewindows@yahoo.co.uk

Are you looking to market your business online locally?

Are you confused with the many differernt digital options available?

Are you unsure what the latest social media platform is?

Are you looking for a little help to get your business online?

RH Uncovered now offers a range of services to assist you in the ever changing world of online and digital marketing Online Business Directory, Online PR Publishing Service Social Media Campaigning and Management Digital Email Marketing, Website Design, Website Hosting SEO Optimisation, and much more…

Please call Emma today on 01293 824 088 for more information or for an informal chat about your digital and online marketing

Great Deals on Windows and Doors NatCon are a family run business providing Traditional & Contemporary styles to suit any budget. Call us for a competitive quote.

@rhuncovered

www.rhuncovered.co.uk

43

Five Boredom Busting Tips Play-date

On Yer Bike

Play-dates give children the opportunity to let-off steam, socialise and allow their imaginations to run wild. They also provide parents/ carers with a few minutes of peace, while their little one is occupied = win, win.

Organise a few hours of play with a friend, each week – perhaps you could take it in turns to look after the children, so that you get a well-deserved break too?

We’re constantly told that today’s generation of children aren’t active enough, with a recent campaign from Change4Life finding that 72% don’t take part in the recommended daily hour of activity. Sunny, warm days provide the perfect excuse to get out and about and enjoy that daily dose of exercise. Try cycling, skipping or playing football – or even think about holding your very own sports day!

Many parents feel under pressure to do something spectacular each day of the summer holidays, however, finance (it’s estimated that parents spends £1200 on holiday activities, per child!), time restrictions and work commitments can mean that this just isn’t realistic. Instead, focus on making long-lasting memories that the kids will look back and remember. Whether it’s feeding the ducks, having an indoor picnic or enjoying a family day out at a theme park – just enjoy spending time together, after all, they’ll be back at school again soon…

Regardless of their age, getting messy and creative is always a great way of spending a few hours. It can also be beneficial to their growth too, with studies suggesting that children who enjoy making things, not only develop higher thinking skills, but also their self-esteem skills too.

For little ones, unleash the finger paints, colouring books or create sock-puppets, and for older children, why not let them customise unworn clothes or tired trainers into something cool and trendy? It’s up to you whether you let them loose with the sewing machine or glue gun…

Make Memories Get Crafty

Host a Bake Off Who doesn’t like cake? Find your favourite recipes (or perhaps teach the kids a family recipe!) and start baking, to create delicious concoctions, well deserved of that Star Baker title. Invite friends and family to take part too and make an afternoon of it – who knows, you could just have a future Mary Berry or Paul Hollywood in your midst!

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/RHUncovered

01293 824088

CHILDREN AND EDUCATION

@rhuncovered

www.rhuncovered.co.uk

45

Children & LEISURE

Science & MathsTutor

WORRIED about SCIENCE, MATHS & other EXAM GRADES?

Having PROBLEMS WITH STUDY? For PATIENCE and UNDERSTANDING from an experienced and qualified private tutor, contact:

Tel: 01342 833 733 Email:ask@hammersleys.com Web:www.hammersleys.com

 Hammersleys for all your Towing & Trailer Needs  Electric Folding Commuter Bike, book your test drive now!!  Thule Bike Carriers & Roof Boxes.  Beta Professional Tools, with a range of Stainless Steel & Copper-Berillium Tools.

Jeff Smith BSc. Eng. A.M.I. Mech. E.

Tel: 01342 326063

jeff_smith8008@yahoo.co.uk

10% Off with this advert  Sales  Repairs  Maintenance  Key Cutting And More

01342 821827

www.brandcycles.co.uk info@brandcycles.co.uk 45- 47 Crawley Down Rd, Felbridge, Surrey RH19 2PP 46

/RHUncovered

01293 824088

WIN a Family Portrait session & 20” canvas

Visit

to enter our August Competition

Visit our website at www.rhuncovered.co.uk where you will not only be able to keep up to date with all the local news and events in your local community, but will be able to enter our exclusive online competitions to win some fabulous prizes.

If you love a deal then you will love our voucher page – simply print out the voucher and use with our selected customers to get some great discounts and offers.

If you need to find a business or service in a hurry then head over to our online Business Directory where at the click of a mouse you’ll be able to find someone to help.

Finally if you’re looking for something to do in our local area we have a monthly calendar of events, clubs, groups and what’s on in the local area. p.s. while you are there, sign up for our newsletter to be informed when new competitions, news or articles are uploaded!

@rhuncovered

• Exclusive online Competitions • Local What’s On listings • News about events in your area • Local community interest stories • Our Online Business Directory • Reader Offers on our Voucher Page

www.rhuncovered.co.uk

47

Essentials to carry on a long journey

Summer (car) Loving

Y

ou’ll often see ‘Winter Checks’ advertised heavily in garages as the seasons change to colder weather, but it’s just as important to give your car the once-over in preparation for the summer months, whether you are planning to go on a long journey or not.

I’m sure we’ve all seen the poor people stranded at the side of the road in the baking sun, bonnet up, car loaded to the roof with suitcases and inflatable crocodiles, and plumes of smoke or steam coming from under their bonnet. For a short moment we are thankful that it’s not us. But if you haven’t had your car serviced recently, or at least looked over as part of a summer check, a few miles up the road it could be you.

Increasingly these days the motor trade is seeing less of a maintenance culture and more of a ‘fix it when it breaks’ mind set. Which is a shame, because more often than not a hefty bill can be avoided with regular maintenance. But that’s another story entirely. So, whether you take advantage of our current offer on free summer checks, you pop in to your own local garage, or you do it at home yourself, it’s 100% worth doing if you want to avoid being ‘that person’ at the side of the road.

Check your levels It sounds silly, but when the vehicle is cold, check that the engine oil, coolant, screen wash, power steering and brake fluids are all at the correct levels.

Cooling system You probably wont be able to do this yourself, but the cooling system is put under enormous strain in the summer months. A cooling fan that sees little use in the winter could be required all of the time in the summer: Especially if you get stuck in holiday traffic, which is almost inevitable.

The strength and condition of the coolant is also important. A correct coolant mix has a higher boiling point than one that consists only of water.

48

/RHUncovered

• First Aid kit  Warning Triangle • High visibility jacket  Fire extinguisher • Empty fuel can • Additional engine oil and water (for topping up the car) • Bottled water (for topping up yourself in the event of a breakdown) • An up-to-date map (or at least a decent app on your phone) Wiper blades and windscreen Check your wiper blades for wear and splits, check the condition of your windscreen and also give it a clean as by the time a few dead insects make their way onto it and a bit of dazzling sunlight, you’ll soon be needing those washers and wipers.

Auxiliary drive belt Also known as a fan belt, this length of rubber is often responsible for running most of your car’s additional facilities. We’re talking power steering, air conditioning, the alternator that charges your battery and, in some instances, the engine’s water pump. If this breaks on you, it’s not quite as simple as using a pair of your nan’s tights to get you out of trouble like it was in the olden days. It needs to be checked for wear, deterioration and splits.

Tyres Tyres are always an important thing to check, whatever the time of year, so you need to be checking for tread depth (legal limit 1.6mm), general condition and of course tyre pressures – remembering to put more air in as instructed if you are loading the car up with kids and luggage.

Jack, wheel brace and locking wheel nut key It sounds silly, but it’s worth checking that your jack works, that you have a wheel brace and you know where your locking wheel nut key is. The last thing you want to be doing is emptying out a car full of kids and luggage to find these things only to realise that they are in your garage at home, in the event of a flat tyre.

By Ben Morley

01293 824088

MOTORING Friendly Reliable Efficient

Mid Sussex & Tandridge taxi vouchers welcome

Border Cars Competitive Rates

Call on

01342 458 487

RH10 CARS

We are Lingfield Motor Company, a specialist Tyre and Remapping garage based in Lingfield, Surrey. With over 20 years of experience in the Automotive trade, you can trust us with all of your Automotive needs, from Wheel Alignments to Power Remapping, we can do it all and at a very reasonable price.

Our services include but are not limited to: Servicing & Repairs  Tyres & Balancing Wheel Alignment  Alloy Wheel Repairs Air Conditioning  Diagnostics  Welding Discount Tyres

Local,Friendly & Reliable Service RH10 CARS

Economy Remapping Power Remapping DPF-EGR deletes We are an Authorised agent for Elite Remaps. Please call for details 01342 833 988

RH10 CARS

Airport Transfer Specialist

Call Clive Chalk or Mark Osbourne

on 01342 714165

Elite Remaps The UK’s Premier Chiptuning Company

LINGFIELD MOTOR COMPANY Eastbourne Road Blindley Heath Lingfield, Surrey RH7 6JJ

01342 833 988

www.lingfieldmotorcompany.co.uk

so much more than just a magazine !

RH Uncovered Magazine

www.rhuncovered.co.uk

@RHUncovered

/RHUncovered

01293 824 088 @rhuncovered

www.rhuncovered.co.uk

49

PROFESSIONAL SERVICES Your Local Specialists in IT Solutions for Small & Medium Businesses ● ● ● ● ● ● ● ● ● ● ● ●

Onsite & Remote Support Server & Network Support Pay-as-you-go or Fixed Cost IT Manager Support System Design & Implementation Remote Working Solutions Anti-Virus & Anti-Spam Protection Backup & Disaster Recovery Phone Systems (ISDN & VOIP) Network Health Assessments Website Design & Hosting ● ● ● ● ● ● ● ●

MATTHEWS

MASTER COBBLER matthewsmastercobbler.com Shoe Repairs  Leather Repairs Key Cutting  Engraving

Passport Photos while you wait, only £5

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22 High Street, Lingfield, RH7 6AA

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R. Medhurst Funeral Directors

Always Wagging Pet Care Services

Family business for over 100 years Home visits 24 Hour Service Chapel of rest Advice on funeral plans We take care of everything personally at a sensitive time

East Grinstead 01342 315880

Hartfield 01892 770253

50

/RHUncovered

 Dog Training  Gun Dog Training  Dog Walking  Dog Boarding  Animal Sitting  House Sitting  Horse Care  Pet Taxi Service

CRB Checked, Fully Insured Qualified First Aiders in Canine & Feline References can by Supplied on Request Lowest Price Guarantee!!!

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01293 824088

Regulation and Asset Protection Trusts W

e at Good Wills and many other members of The Society of Will Writers and Estate Planning Practitioners were extremely disappointed when the Legal Services Board ruled that estate administration in England & Wales should not be restricted to qualified professionals.

This means that anyone can set themselves up as an estate planner without any training; exams; regulation; or insurance.

Therefore, it is up to the customer to check that the company they use is registered with The Society of Will Writers, the Institute of Professional Will Writers or the Law Society. This guarantees that you will get a professional service, by someone who has completed the necessary training and is required to top-up that training each year to keep up with current laws. It also means that there is a complaints procedure and insurance in place to cover any problems.

The registered bodies are there to regulate their members and ensure they only offer the best advice and services.

Recently eight unregulated people were given prison sentences after they had made over £250,000 in just two years by mis-selling their clients Asset Protection Trusts.

These Trusts were set up for the sole purpose of avoiding their homes being sold to fund their care fees.

This is deliberate deprivation of assets and, as such, the local authority can challenge and overturn any Trust set up for this purpose.

Good Wills & Estate Planning Limited is regulated

by The Society of Will Writers & Estate Planning Practitioners and we are able to assist with all aspects of your estate planning.

Wills Written

Lady Practitioners, Free home visit

Members of The Society of Will Writers

We also specialise in: ▪ Living Wills ▪ Lasting Power of Attorney

▪ Advice on protecting your estate should your spouse / partner marry or remarry after your death ▪ Advice on Community Care ▪ Probate Advice & Assistance ▪ Pre-paid Funeral Plans ▪ Trusts

Good Wills

01342 314082 07845 599520

WWW.GOOD-WILLS.CO.UK GOODWILLS@GOOD-WILLS.CO.UK @rhuncovered

£10 off

appointments

booked by 31/08/2015 We strongly advise you ensure anyone offering these types of services are regulated and always ask to see proof of membership

www.rhuncovered.co.uk

51

s e k a c t r o h S Peach Melba

just They take er dessert. m fruit l m a n su y so d a for a spee hatever se t w c e ith rf one w e rp p d t masca rtcakes are ake and can be fille and swee h f These sho b o ric d p a n llo a ith o make simple d re filled w minutes to ssive. rries but a ere they a e re H . b p d sp n im a s ra h a to esh just you have hes and fr rries will be juicy peac d strawbe cream with am and some slice cre extra thick

ortcake ur For the Shra ising flo

175g self- g powder n ½ tsp baki chilled and diced r, e tt u 75g b r sugar, e st a c g 5 g 5 for sprinklin ra xt plus e ten a e b , g g 1 large e 1 tbsp milk

ng For the Filscliarpone cheese

125g ma g sugar 2 tbsp icin le cream g n s 6 tbsp si raspberrie iced 175g fresh hes, stoned and sl c a e 2 ripe p

eet. baking sh se a large a re g tly h r and rub ark 4. Lig iced butte 50F/Gas M Add the d breadcrumbs. to 180C/3 l. n w o ve b o e e t th to a larg bles fine h.

1. Prehea powder in soft doug ture resem nd baking gertips until the mix d milk and mix to a a r u flo Using an e g an ur fin 2. Sift th thickness. ary. ur with yo eaten eg t to a 1cm mings as necess u o ll into the flo gar then add the b ro d n im a tr n e e e c th th su a rk g rf e su Stir in th with a fo tly re-rollin a floured unds, gen f each round lightly lightly on ro h 8 g t u u o o d o mp the cutter sta sheet, prick the top 3. Knead lly d cookie n. Carefu 8cm roun e prepared baking ale golde p r. d th n a n a g o n su Place caster r until rise ith a little minutes, o ly. sprinkle w until for 12-15 te n le p ve m o o d c nd cream l te g sugar a ree. e prehea ve to coo in a th ic le in e d n th ke a u k 4. Ba ake a p heese with a wire rac arpone c e-holed sieve to m transfer to the masc fin t a a e h b g , u g ro the fillin erries th 5. To make Push half the raspb and smooth. horizontally ixture, ke in half m a c m rt a o re sh c ch the 6. Slice ea ottom halves with spberries. top the b s and remaining ra and e e ic re sl u h p peac berr y alves. r the rasp Drizzle ove aining shortcake h m re top with a day in de an be ma t container. Fill h ortcakes c Tip: The sh d stored in an airtig before serving. an hours -2 1 it advance fru d ream an with the c

Nikki Todd Catering Vintage Cream Tea  Weddings  Corporate Lunches  Outdoor Menus  Lunch Platters  Finger Buffet  Forked Buffet  Canapes selection Tel: 01342 770548 Mobile: 07594 595165 E-mail: Nikkitodd62@hotmail.com Web: www.nikki-todd-catering.co.uk

52

/RHUncovered

01293 824088

FOOD AND DRINK

Event Caterers For Your Next Summer Barbecue Afternoon Tea Private Dining Experience CanapĂŠ Party Finger Buffet

Call Us Today: 01342 477977

@rhuncovered

www.rhuncovered.co.uk

53

Ready to

fly the nest

S

oon it will be the school holidays.

The time of year that we see some of our children become young adults, gaining their flight feathers, ready to leave the nest on the next stage of their journey.

Taking that step into a new world from the comfort of your home can be like taking a giant leap into the unknown.

Are you that young adult ready but anxious about that next step, or a parent or guardian?

Here are seven top tips to help that transition from childhood to young adulthood.

1. Talk about your feelings with friends, family, or mentors. Do not see it as a weakness to talk about your fears and anxieties.

I am not only talking about children but parents too. I have a mentor. She guides me and allows me to share my worries and anxieties.

54

4. Get involved in campus activities. What hobbies would you like to explore and expand?

Most colleges and universities have great social environments to become involved in.

5. Never ignore your feelings or try to drown them by drinking, taking drugs, or other types of risky behaviour.

6. Learn what helps you relax.

Do you have a favourite track to relax to? Learn forms of relaxation such as meditation or self-hypnosis.

7. Remember to balance out work and study, or you’ll burn out. Structure your time and work towards finding a healthy balance. Find a mentor. We all need a guiding hand from time to time.

Have someone to talk it all through with.

2. Take time to get used to your new environment. Take some familiar home comforts with you. A favourite duvet, cushion or other object. Put pictures and things from home in your room.

I mentor individuals all around the world. Right now I am working with a young lady in Egypt via Skype. It’s so interesting. She has felt a huge burden lift off her shoulders after just two mentoring sessions.

3. Plan to visit home as regularly as time allows. Arrange people to see and things to do. Keep in contact via phone, Internet, or Skype.

Becky Wells, www.beckywells.com Personal Development Hypnotherapist www.payitforwarduk.net

/RHUncovered

What is hypnotherapy?

Hypnotherapy is a natural state of heightened awareness that occurs within all of us. It allows us to open our minds to beneficial suggestions and allows the client to use their imagination to make positive changes.

A brief way to describe a feeling similar to hypnosis is that moment you’ve been watching TV and not heard a word that’s been said, even though you’ve been staring straight at the screen.

Alternatively it’s the car journey where you wonder how you got to a certain place.

Your mind is on auto-pilot and must have been in control, otherwise there would probably have been an accident.

What can hypnotherapy help with?

• Agoraphobia • Anxiety • Blushing • Confidence Building • Depression • Fears and Phobias • Gambling • Guilt • Habits and Compulsions • IBS • Insecurity • Insomnia • Memory Recall • Nail biting • Nervousness • Pain Control • Obsessive Compulsive Disorder • Panic Attacks • Public Speaking • Smoking • Stress Management • Timidity • Trauma • Weight Problems • Worry

01293 824088

HEALTH

Mr Damian Lake Consultant Ophthalmologist, Corneal and Refractive Surgeon Tel: 07740019902 info@damianlake.com

Private Appointments at The McIndoe Hospital, East Grinstead, West Sussex, RH19 3EB. NHS Appointments The Queen Victoria Hospital, East Grinstead.

Accredited in Ophthalmology but specialising in Cornea, Cataract and Refractive Routine and Emergency appointments available

@rhuncovered

www.rhuncovered.co.uk

55

HEALTH

Does Your Mum or Dad need a little extra help?

Mr Sam Adam MBChb, FRCSI, FRCS (Paed. Surgery)

Aesthetic practitioner

Our highly trained, reliable, local Carers come to you.

Brooker Care works on the key principles of trust, respect and quality of life.

From help getting up in the morning to companionship.

Specialist in two-carers-required provision

Free advice service available (call for more details) Brooker Care on:

01342 311 999 info@brookercareltd.com

@rhuncovered

• Botox & Dermal Fillers • Thread Mini-Lift of Face & Neck • Hair Loss Treatment • Vampire Treatment (PRP) • Eye bags / tear trough treatment

• Sculptra (Liquid Face lift) • Hyper Hydrosis • Micro Needling • Thread Vein Sclerotherapy • Skin Tag Removal • OBAJI Nu-Derm

To make an appointment please call Dr Adam on 07766 521 499 or call Salon on 01342 837 700 4 East Grinstead Road, Lingfield, Surrey RH7 6EP

www.rhuncovered.co.uk

57

HEALTH

Katie Farmer Counselling Services

Are you following us on twitter yet?

* Free 1hr initial consultation * Hello, I offer a warm and supportive counselling service in East Grinstead and surrounding areas.

follow We post regular community updates throughout the month

For more information please check out my website Katiefarmercounselling.co.uk or call me on 07795108607 to book a free 1hr assessment session.

FOOT HEALTH CARE

ELIZABETH POTTS MCFHP MAFHP Registered member of the British Association of foot health professionals.

 Nails (Hands & Feet)  Corns  Calluses  Ingrowing Toenails  Verrucae  Fungal infections  Athletes foot Appointments in the comfort of your own home

01342 833 346 - 07518 153 420

@RHUncovered

Foot Matters Serving RH18 & RH19

In-growing Toenails ● Corns ● Verrucae Fungal Infections ● Athletes Foot Calluses ● Thickened Nails Special O.A.P Rates

Julia Fowler MCFHP

MAFHP

Registered Foot Health Practitioner

075 996 37887

Wretham Lodge Clinic, Priory Road, Forest Row East Sussex, RH18 5HR or Home Appointments

COMFORT FOOT CARE CLINICS Ashurst Wood, Turners Hill & Crawley or request a home visit

Victoria Vaughan S.A.C. Dip FHPP FHPT  Corns  In-growing Toenails  Thickened Nails  Verruca  Fungal infections  Athletes Foot  Cracked Heels  Hard Skin  Regular Nail Cutting

0759 363 0863

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/RHUncovered

01293 824088

HEALTH Looking for a

New Dentist?

Do you enjoy learning about creativity, spirituality & wellbeing?

Would you like to meet like minded people?

Become a ‘Friend’ of

The Koorana Centre to enjoy talks, meditation evenings, creativity workshops and discounts on classes and treatments

For your free invitation call

01444 810295

www.thekooranacentre.com The Koorana Centre, Street Lane, Ardingly RH17 6UB

• General and Cosmetic Dentistry • Crowns and Bridges • Private and NHS Dentures

50%

discount on your first check up* When you quote RH Uncovered

Our friendly and experienced team are dedicated to your smile *For new patients.

Offer ends 24th December 2015

Dental Care Centre Crawley Down Part of The Denture Care Centre

Turners Hill Road, Crawley Down, RH10 4HE

01342 716822

Your Smile Says It All ... Quality Matters

Dental implants can be used to replace missing teeth and stabilise loose dentures

Natural Tooth Porcelain Crown Implant Jaw Bone Gum Tissue

Free Dental Implant Consultation Available

Tooth Root

General Dentistry Cosmetic Dentistry Dental Implants Orthodontics Emergency Dentistry Sedation Nervous Patients

East Grinstead @rhuncovered

www.concordiadental.co.uk

01342 313886

www.rhuncovered.co.uk

59

Beach to the BeachBar

From the

La Redoute Multi-coloured sandals £55.00

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/RHUncovered

White Stuff, Lost Island Tankini Top £ 25, Tankini Bottoms £15, Kimono Sarong £25

M&Co, Poppy print beach maxi dress £32, Swimsuit £26

From Aztec prints to flirty florals, these picks for the beach will take you effortlessly through your day from sunrise to sunset (and a few cocktails in between!)

Accessorize Sandals £35.00

01293 824088

STYLE

NewchapelBeauty Beauty by the Cold Facial

REFRESH YOUR FEET WITH A SPRING CLEAN PEDICURE Treatment includes exfoliation, massage, file & polish for only £15!

Cryos system using plant stem cells to regenerate your skin Safe, Effective 100% natural Swiss Made, 20+ years of research

50% off

treatment price until 31st August 2015

AND NOT FORGETTING THE HANDS...

Maggie Haslett M:07949 145 556 T: 01342 834 043

Why not book in for a file & re-varnish for the special price of £10

Check out our website or call 01342 313 535 www.7th-heaven.info

A master craftsman with over 40 years’ experience.

Specialist in one off commissions for engagement, wedding and anniversary jewellery. I also offer a repair, re-make and alteration service. *Now offering a ‘make your own wedding ring’ workshop experience, to make the exchanging of rings even more special.

Fully insured and guaranteed work carried out to the highest of standards.

12 King Street, East Grinstead

Contact Nick on 07510 431813 / 01342 457110 nickkellett@nickkellett.co.uk www.nickkellett.co.uk

HIZ N HAIRZ Cutting & Colouring Specialists

50% off 1st appointment 25% off 2nd appointment 15% off 3rd appointment For new clients only.

Due to expansion of the business we are currently recruiting for a full time manager.

Excellent high salary package.

Would suit a senior stylist.

Please call Ray to arrange an interview 07540 797769

* Three discounts for any hair service we provide including 50% off fitting of Racoon Real Hair Extensions. Not valid on our junior stylist prices. Please ask for details before your appointment.

Continuing exciting promotions for regular valued clients.

Approved stockists for  L’Oréal  GHD Stylers  Tangle Teezers  Moroccan Oil  Paul Mitchell

Open late night Thursdays, please call to book

Tel: 01342 832766 / 837200

10-12 The High Street, Lingfield, RH7 6AA

@rhuncovered

Find us on Facebook

www.rhuncovered.co.uk

61

STYLE

Lesley-Anne CACI Facials, Jowl Lifts & Ultrasonic Skin Peel

CACI facials, Waxing & Eyebrow Treatments.

Free half face demo 07941 555612 - lesleymiller.wix.com/lesley-anne

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Like We post community updates throughout the month

www.facebook.com/RHUncovered MICHAEL TODD HAIRDRESSING

Tel: 01342 305 201 Top London trained stylists & colour technicians Free one to one consultation on your cut & colour

Professional Friendly Innovative Expert Michael Todd Hairdressing promises a uniquely professional and friendly atmosphere, where we will always deliver the style you want.

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For prices & bookings please call Tel: 01342 305 201 We pride ourselves on always using the most professional products.

10% off Your first Visit on production of this voucher.

Hair & beauty salon offering a wide range of services including permanent makeup

Summer offer:

Book in for a full head of highlights & a cut & finish to receive a free manicure!

01444 410576

www.hair-n-beauty.co.uk 01293 824088

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Cousins Conservatories & Garden Buildings, 21 Garden Design , New Dawn Garden Design, 29 Garden Maintenance and Landscape Contractors,

Copthorne Garden Services, 30 Garden Maintenance and Landscape Contractors,

Ed’s Garden Maintenance, 30

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Garden Services, Acacia, 29 Garden Services, Costiff’s Gardeners, 30 Garden Services, Dan Musk Garden Care, 30 Garden Services, Eden Landscapes, 29 Garden Services, Rowfant Gardencare, 30 Gutter, Fascia and Roof Services, Expest Services , 34 Hair Salon, Michael Todd Hairdressing, 62 Handyman, C K Handyman Services, 41 Health and Wellbeing Centre, The Koorana Centre, 59 Hearing Care Centre, Action For Deafness, 58 Heating Services, Storaheat, 41 Heating Services, Tiltwood Heating Services, 41 Home Maintenance, P S M Maintenance, 42 Hotels & Inns, Europa Gatwick Hotel, 16 I T Services (Biz-to-Biz), Ashdown Solutions Ltd, 50 Interiors Blinds, Interior Blinds UK Ltd, 35 Kitchen and Bathroom Services, Dream Doors Interiors Ltd, 37 Landscapes and Property Services, Chris Thompson Landscape & Property Svs, 30 Landscaping, Branching Out Landscapes, 30 Landscaping, Katsura Gardens, 25 Landscaping, P.L.A Landscaping, 30 Landscaping, S J Wanstall Landscaping, 30 Leisure Centre, Freedom Leisure, 3 Locksmiths, Lees Locks, 40 Motor Services, Lingfield Motor Company, 49 Nursery School, The Children’s House, 45 Opthalmology, Damian Lake Opthalmology, 55 Oven Cleaning, Oven Sparkle, 35 Painter and Decorator, A W Decorators, 41 Painter and Decorator, Anthonys Interiors, 42 Painter and Decorator, Mundy Decorators, 42 Pest Control, APM Pest Control, 31 Pest Control, Expest Pest Control Services, 31 Pest Control, J R Pest Control, 31 Plumbing, R C Thompsett Plumbing, 42 Plumbing and Heating, Gary Spurle Plumbing & Heating, 34 Plumbing and Heating, Martin Blake Plumbing & Heating, 42 Plumbing and Heating, Tim Burberry Plumbing, 37 Property Refurbishment & Construction,

Baileybridge Property Refurbishment & Construction, 33 Property Refurbishment & Construction, LBS Property Solutions, 42 Public House and Restaurant, The Hare Bar and Grill Lingfield, 2 religious group, London Temple Visitor Centre, 9 Restaurant, Lingfield Tandoori Restaurant, 1 Roof & Gutter Cleaning, PCS Property Services, 38 Roof & Gutter Cleaning, Tilley & Co, 39 Roofing, A W R Roofing, 42 Roofing, Russell’s Roofing, 42 Satellite/TV, Norsat, 39 Scaffolding, Sussex Chimneys (East Grinstead Scaffolding), 35 Skip Hire, R B Mini Skips, 31 Takeaway Food, The Master Fryer Felbridge, 53 Taxi Services, Border Cars, 49 Topsoil, United Grab Hire, 26 Tree Care, Bartlett Tree Experts, 25 Tree Care and Fencing, D R Newland Treecare & Fencing, 31 Tree Surgeons, Beadell Tree Surgeons, 31 Tree Surgeons, Felbridge Tree Surgeons, 28 Tree Surgeons, Floran Tree, 31 Tree Surgeons, J Ledger Tree Care, 31 Tuition, Jeff Smith Tuition, 46 TV and Audio supplies and installation, Future Audio, 23 Will Writing Service, Good Wills, 17, 51 Windows and Doors, Natcon UK, 43 Yoga Tuition, Yoga with Vanessa, 58

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