RH19 uncovered May 2014 Issue

RH19, RH18 & RH7 EDITION - MAY 2014 - ISSUE 75 Delivered to 24,000 homes & businesses in the RH19, RH18 & RH7 postcodes

Making a comeback:

Landlord Tim shares his grand plans for reopening The Old House Inn after the devastating Christmas floods

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MAY 2014

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COMMUNITY 6 Community Notice Board 8 Community News 16 Community What’s On 18 Community Group Listings

Welcome to our May issue With Bank Holiday weekends starting and ending the month May and lots of community events in between it promises to be a busy month. Hopefully this glorious weather will continue and we will all be able to get out in the garden to spruce it up in time for Summer!

Pippa Greenwood, our fabulous garden writer has some good advice on dealing with those pesky pests that will no doubt be discovered once we manage to clear the weeds!

On the home front, Katherine Sorrel turns her attention to window dressings. Whether your penchant is for blinds, curtains or shutters she has the low down on what to consider.

Finally, for parents and children alike, May can be a trying month with exams looming. Don’t fret though as we have some ideas to lessen the stress for both you and your offspring, whether it is making sure they have plenty of downtime to let of steam or an extra special treat.

HEALTH AND BEAUTY 26 Confidence to Succeed STYLE 34 Strut into Spring HOMES 38 Wonderful Windows 42 Sail Away GARDENS 52 Keeping Pests at Bay CHILDREN AND EDUCATION 58 Beating Exam Stress FOOD AND DRINK 60 Roast Fillet of Salmon on a Pea and Spinach Risotto with Basil Pesto

Here’s to a fabulous May - The team at RH Uncovered

ADVERTISING SALES Nikki Relffe-Arnold nikki@mantramagazines.co.uk PUBLISHED BY Mantra Magazines Ltd CONTACT Unit 32, Rowfant Business Centre Wallage Lane, Rowfant, Crawley, West Sussex, RH10 4NQ WEBSITE www.mantramagazines.co.uk

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Nadine Lindsay, Beth Prince Shernaz Motivala, Heather Porter Paula Wadey, Kate Wolfendale info@mantramagazines.co.uk RH10 RH19,18,7 RH6 RH16,17 TN -

01293 824088 01342 580026 01293 265002 01342 580026 01825 983106

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ART & PRODUCTION David Arnold, Carly Morley production@mantramagazines.co.uk COMMUNITY EDITORIAL Shelley Baker shelley@mantramagazines.co.uk ACCOUNTS Mandy Notridge 01293 825767 credit@mantramagazines.co.uk MANAGING DIRECTOR Matthew Arnold matthew@mantramagazines.co.uk

To advertise call - 01293 824088

Community Noticeboard It’s another busy month packed with goings on, fantastic fundraising and positive local news.

This month, I’ve been chatting to The RH7 History Group who are holding a commemorative exhibition on the impact the First World War had on our local area, hearing about how you can get involved with Baldwins Hill Primary’s ‘Town That Didn’t Stare’ project and uncovering local resident Daryl Farmer’s inspiring solo sea voyage across 2400 miles starting in the next month – and much more.

So, pull up a pew and enjoy!

Your community feature writer, Shelley Shelley@mantramagazines.co.uk, 01293 824 088 or write to Mantra Magazines, Unit 32, Rowfant Business Centre, Rowfant, West Sussex, RH10 4NQ

What’s on in East Grinstead East Grinstead will be sprinting into spring this May with the local leg of the Mid Sussex Marathon taking place at the Sports Club on Saturday 3rd of May. In addition to the field of dedicated runners taking part, there are also special activities for children in the morning held at the Sports Club.

The events kick off around 10.00am The first large outdoor event of the year is always one of the best and busiest and it takes place on Bank Holiday Monday 5th May. Organised as ever by the East Grinstead Lions,

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this event takes over the entire historic High Street which is filled with stalls and fun and games happening throughout the day – there’s even a miniature ride-on steam railway set up for the day. Attractions and performances through the day in the Town Square area in the High Street.

On the weekend of the 10th and 11th of May the Bluebell Railway are holding their annual Southern at War event.

The clock is turned back to the 1940’s as events and displays take place along the line at Horsted Keynes and Sheffield Park, with trains departing from East Grinstead through the day for you to

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Simon Kerr, Tourism Officer , East Grinstead.

travel down the line and join in the fun. There’s also a flypast, day and time to be confirmed nearer the day.

Don’t forget all the local gardens and attractions are all well and truly open so it’s a perfect time to make your first visit of the year and sample what’s new this year.

To advertise call - 01293 824088

Bond Girl

You can cook or be catered for – the residents are very lucky,” she added.

Visits East Grinstead

Charters Village is the newest addition to the Retirement Villages’ portfolio, which now extends to 14 villages Following the formal speeches, across the UK. The opening Former Bond Girl and Avengers star Honor Blackman a plaque was unveiled, with officially marked the Ms Blackman conducting the recently officially opened completion of phase one, official ribbon cutting.

East Grinstead’s newest which saw 27 apartments, retirement village, six chalet bungalows and “I am so very impressed with Charters Village. a 60 bed nursing, residential this place, you can tell that a and dementia home and day lot of care and effort has gone care centre built on the Joined by over 100 into creating it,” said Honor. specially invited guests, 16 acre Felcourt Road site.

Ms Blackman toured “You can live life exactly how the village and enjoyed To find out more, or to you want to; be as sociable canapés and drinks at book an appointment as you like, perhaps take the clubhouse to celebrate to view the remaining homes, up a new hobby. the launch of the £25 please call: 01342 870871. million development.

“We were delighted to be joined by Honor on what was already a momentous day for the village, Executive Chairman of Retirement Villages Group Ltd, Nigel Welby, said. “Her presence created quite a buzz, it was wonderful to see.”

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To advertise call - 01293 824088

One man, One boat 2400 miles of open water to go.

For many people the thought of rowing 2,400 miles solo in a small boat is unimaginable, but, not for Sussex fundraiser Daryl Farmer who on 17th May will be flying out to California with the aim of raising awareness and funds for two charities close to his heart.

I would be over the moon to be able to raise that much money, for the charities that mean so much to me.”

“Peter lost his brother and I lost my Mum to kidney cancer within a few weeks, after bumping into each other and hearing about the Foundation, set up to promote cancer awareness – a cause so close to my heart, I knew I wanted to help raise further awareness,” the race’s only UK Solo Male says.

Daryl and his boat will be one of fourteen taking part in the New Ocean Wave Great Pacific Race starting on 7th June in Monterey Bay, weather permitting, with his “I’ve also previously raised solo race to Hawaii expected to take him anywhere between funds by Running4Reefs – and will be continuing to do 45-90 days. so, this time by rowing for Earthrace Conservation “It’s something that I want which aims to protect and to do, both as a personal defend marine eco-systems challenge and also for the throughout the world, through charities,” Daryl explains. education and direct action.”

“It’s rare for someone to be able to do something that “These are two causes very only ten or so people can important to me and affect say that they have done too. millions of other people too, It excites me!” if you can donate or help spread the word, please do!”

“I’m hoping to raise £50,000 to split between my two When asked how he’s feeling chosen charities – The Peter just a few weeks before his solo Andre Foundation and the voyage, Daryl says: Earthrace Conservation.

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“The closer it gets, the excitement builds but the realisation that I’ll be sitting in a boat, all by myself for up to three months has also started to sink in. It’s going to be a trip full of the highest highs and the lowest lows!”

We wish Daryl luck with his extraordinary voyage and can’t wait to hear all about it on his return!

For further information on how you can donate, get involved or to track Daryl’s progress visit: www.rowing4reefs.co.uk

To advertise call - 01293 824088

Summer is finally here at

“With every cloud there comes a silver lining,” he beams, “we’ve wanted to create a more snug and welcoming After being completely flooded environment for a while and took this chance to on Christmas Eve with two make improvements”. further floods in January, Landlord Tim and his team It’s not just the building that’s were soaked through and been given a new lease of life. forced to close the popular In the kitchen, Head Chef Dan Copthorne pub. However, Prince has been busy crafting rising from the ruins and after an enticing new menu of an extensive refurbishment, his fantastic seasonal fare The Old House Inn has finally including a new range of reopened its doors. smaller sharing dishes.

Dan, a keen forager, prides Regulars may notice a few himself on sourcing produce changes on their visit – Tim as locally as possible and the has taken full advantage of same goes for these new the opportunity to refurbish smaller plates, “they are not with a completely new bar, beautifully restored restaurant far off the tapas or meze styles of dining,” he explains, “but of and a facelift for each of their course continuing on our six boutique B&B bedrooms. theme of celebrating fantastic local produce”. Expect cod with wild garlic and asparagus, perfectly cooked soft sticky ribs, salt and chili squid with aioli and chicken wings in spicy kimchi sauce.

It was a difficult Christmas to say the least for The Old House Inn.

Head Chef, Dan Prince

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Another notable new addition is the garden pizza oven, “every day that the sun shines, we will be serving mini pizzas ‘pizzetas’ made with a range of delicious toppings such as ricotta, red peppers, pine nuts, capers, chorizo and wild mushrooms.

We’ve also created our own ‘quarto formagi pizzeta’ using only local Sussex cheeses.”

Whether relaxing at the bar with one of their wonderful seasonal ales or dining on fabulous new spring flavours, Tim, Dan and the team are looking forward to welcoming you, “we’re really excited” says Tim, “we can’t wait to welcome back old friends and make new ones too.”

New main courses include risotto with soft cheese and fine herbs and lamb rump with spring vegetables and truffle jus. To make a booking: However, a few old favourites 01342 718 529 remain such as their fantastic info@theoldhouseinn.co.uk beer battered fish and chips www.theoldhouseinn.co.uk and tasty ‘Old House burger’.

Effingham Road, Copthorne, West Sussex RH10 3JB

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Community News Arty East Grinstead An exciting contemporary art trail launches in East Grinstead on 30th May, with a special event at Greenstede Gallery between 6-9pm and will run throughout the town until November.

From time-lapse photography at Bluebell Railway to an artist in residence at the historical High Street Book Shop, the interesting and inspiring art trail will feature work from an array of local artists, taking in both well-known and unusual locations.

Initiated by East Grinstead’s contemporary art group, Example and funded by the Arts Council, as well as other prestigious community partners, the trails will take in easy-access sites and be something the whole community can participate in and enjoy.

says Townscape’s coordinator Hannah Buckley.

“We want to celebrate art in East Grinstead, enhancing the town centre by bringing new and original art to freely accessible places,”

Trail maps are now available from community hubs around town, so get exploring!

“Routes take participants from the Jubilee Centre in the west, all the way to the A22 subway on the eastern edge of town. One town centre piece links to asister piece showing in Standen House.”

Local History Group Holds Commemorative Exhibition The RH7 History Group is marking 100 years since the start of the First World War with a commemorative exhibition: All Over By Christmas?

The Local Impact of World War 1.

Starting on Sunday 25th May, the week-long exhibition, which also coincides with the end of Community History Month, will be held in Lingfield and Dormansland Community Centre and hopes to provide an insight into the impact the war had on local residents.

“As well as holding meetings every other month, The RH7 History Group also holds an exhibition every two years on an aspect of local history,” explains Ian Jones, Chairman of the Group. “Of course, this year our exhibition is on the First World War and the impact it had on our community.”

“We look at who went to war, what happened to them and the effects on those who stayed at home. We’re hoping lots of local people will come and have a look. We’ve had many people come

forward to share their stories and even lend us items for display. We believe it is going to be one of the most interesting and well-attended exhibitions we have had,” Ian continues.

The exhibition takes place 25th May 1st June at Lingfield and Dormansland Community Centre between 10am-5pm Monday, Tuesday, Wednesday, Friday and Saturday, 10am-8pm on Thursday and 10am-4pm on Sunday.

For further details visit: www.rh7.org

The Town That Didn’t Stare As East Grinstead prepares to unveil a statue of World War Two pioneering surgeon Archibald McIndoe, on 9th June, two of the town’s schools are asking for residents to share their memories about the town that didn’t stare.

Architect, the Blonde McIndoe Foundation and East Grinstead Museum to hear about direct experiences from members of the community during this time.

The information collated will then be published in a public exhibition at Baldwins Hill Primary and then at East Grinstead Museum.

Baldwins Hill Primary (which has received £9,800 from the Heritage “Did you live through the 1940s Lottery Fund to run the history project) and Halsford Park Primary will be working and recall the impact WW2 had on East Grinstead?” together alongside local charity Sound

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asks Ruth Maddison from educational arts charity Sound Architect.

“Perhaps you worked in a shop or a cafe and remember seeing McIndoe patients in town? Have you undergone reconstructive surgery at Queen Victoria Hospital and would be happy to share your experience? If so please get in touch!”

To be involved or to share your memories call Ruth on: 01825 891 094.

To advertise call - 01293 824088

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What’s On                                                                    

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5th May , Monday, 10am - 6pm - The Lions - May Fair

18th May, Sunday, 10am - 12 noon, Lingfield Nature Reserves - Work Party Maintenance tasks on the Nature Reserve are carried out by local volunteers.

There are tasks to suit all ages and abilities so if you would like to help look after this local open space, please join us at the butterfly garden, off Vicarage Road, Lingfield.

Fairtrade refreshments provided for volunteers.

For further information on these events please contact Anne Richards (01342 870200)/ Sally Cole (01342 833814) or visit www.lingfieldreserves.org.uk.

The Lions are staging their annual May Fair in historic East Grinstead High Street. The road as usual will be closed to traffic (06:00 - 18:00), whilst the event runs between 10:00 and 16:00. There will be live entertainment throughout the day, supported with children's rides, charity stalls, game stalls, face painting, a childrens entertainer and a May Queen competition. Refreshments available throughout the day.

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8th May, Thursday, 7.30pm - Crawley Floral Arrangement Group Gill Sadler will be giving expert advice and tips on Flower arranging, during a demonstration entitled "Flower & Glory". Call 01293 402905

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10th May, Saturday, 10.00am - 12 noon - Plant Fair and Market at St. Barnabas, Pound Hill, Crawley, RH10 7EB. Bedding plants, etc, books, bric a brac, home produce, refreshments, etc. Free entrance, everyone welcome.'                                                                    

10th May, Saturday, 11.00am - 4pm - Mansion Market at Kidbrooke Park, Priory Road, Forest Row. free admission and parking.

A friendly Market held in and around an atmospheric 18th century mansion.

Stalls include interesting and unusual crafts, local organic produce, clothing, plants, jewellery, toys, outdoor furniture, metal/wood/leatherwork and more.

Puppet Shows, taster therapy sessions and an all-day cafe - something for all the family.

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11th May, Sunday, 10am - 12 noon - Pond Open Days Lingfield Nature Reserves - Pond dipping fun for all the family. Nets and equipment provided and experts on hand to help identify “mini-beasts”. Children must be accompanied by an adult. Entrance is by the fire station in Saxbys Lane, Lingfield.

Admission free. For further information on these events please contact Anne Richards (01342 870200)/ Sally Cole (01342 833814) or visit www.lingfieldreserves.org.uk.                                                                    

11th May, Sunday, 9.45am - 3pm - Ashplats Conservation Group Will be meeting at East Court Pavilion at 9:45am as usual on the second Sunday of the month. This month we will be carrying out a survey of the trees in Ashplats Wood. All are welcome to join us for a bit of fresh air and some healthy exercise. No special skills are needed. For more information visit www.ashplats.org or ring Chris on 01342 311198, or just turn up on the day. Accompanied children are more than welcome. Wear old clothes and brink a drink and some lunch.                                                                    

14th May, Wednesday, 2pm- East Grinstead Arts Society.

Gill Bustamante - Watercolours. Meetings usually take the form of a demonstration, talk, critique or similar. St Swithun’s Church Hall, St Swithun's Close, East Grinstead, RH19 3AZ. Joint Secretary/Publicity Wendy Vick 01342 311093 15th May, Thursday - 10am-2pm, Good as New Sale, Crawley Hospital Fundrasing by Maria Haines All sales are held in Crawley Hospital Front Hall Donations of Raffle and Tombola prizes, and quality items for Good as New sales always welome - Maria Haines - 01293 403432 16th May, Friday, 7.30 pm - The Sussex Jazz Kings, Charity evening In aid of East Grinstead & District Association for Mental Health. At Meridian Hall, East Grinstead. £20 per ticket to include supper. Contact Sandra Sharp email ssandra626@aol.com telephone enquiries - 01342 850288

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17th May, Saturday, 9am - 1pm - Plant and Jumble Sale Worth Horticultural Society at Crawley Down Allotments. There will be bedding and herbaceous plants, bulbs, cakes, old garden tools on sale, all at very reasonable prices.

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17th May, Saturday, 7.30pm - 10.30 pm - Ballroom & Latin Dance evening £6 per person. Superb large floor. Contact 01342 529749.

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17th May, Saturday, 10.00am - 12 noon - May Fayre - Cancer Research UK At St Johns Hall, Massetts Road, Horley. Bric a Brac, Nearly new, Books Toys, Cards & lots more Raffle, Tombola & Refreshments Entry 20p for adults

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17th May, Saturday, 10am - 1pm - Spring Fair - Milton Mount Playgroup To raise money for new playground facilities. Craft Stalls, Face Painting, Lucky Dip, Tombolas, Cakes and Refreshments, Meet the Emergency Service. 50p entry per family.

Milton Mount Community Centre, Milton Mount Avenue, Pound Hill, Crawley, RH10 3DY                                                                    

16 - COMMUNITY PAGES

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19th May, Monday, 7.45pm, East Grinstead Natural History Society - Talk Out and About in Gloucestershire and Northumberland – Phil Evans.

All meetings take place at St Barnabas Church Hall, Dunnings Road, East Grinstead starting at 19.45.

Visitors £4 including refreshments.

Contact Lesley Berry on 01342 324955 for more details

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21st May, Wednesday, 6.30pm - Hartfield and District Horticultural Society Visit to Kentish Cheeses at Staplehurst.

Enjoy a tour of the farm and see the cheese making process with a talk by Karen Reynolds, see the cows and sampling of the cheeses. Local cheeses will be available to purchase.

Meet in The Anchor car park, Hartfield at 6.30pm. If you would like to attend or require further information please ring Amy on 01892 771455 or 07745 348933.                                                                    

21st May, Wednesday, 10.00am - 3pm - East Grinstead Collectors Fair All dealers who committed to supporting the event through the first three fairs are continuing, thus keeping both a balance and mix of stamp/coin/postcard dealers.

The Fair is held at Chequer Mead Arts Centre, De La Warr Road, East Grinstead and is open from 10.00am - 3.00pm

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28th May, Wednesday, 8pm, East Grinstead RSPB Local Group Talk: The Jewel Hunters – Chris Goodie. All meetings take place at Main Hall, East Court, College Lane, East Grinstead, RH19 3LT starting at 20.00. Visitors £4.

Contact Shaun Taylor on 01892 770254 or 0788 7568331 for more details

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29th May, Thursday - 10am-2pm, Good as New Sale, Crawley Hospital Fundrasing by Maria Haines All sales are held in Crawley Hospital Front Hall Donations of Raffle and Tombola prizes, and quality items for Good as New sales always welome - Maria Haines - 01293 403432

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31st May, Saturday, 3pm - Amateur Boxing Show Felbridge Amateur Boxing Club Imberhorne Lower School ,Windmill Lane RH19 1QY Doors open 3pm. First bout 3.30pm.

Admission adults - £10 : Under 16 - £5.00 31st May, Saturday, 8.30am - 12.30pm - Car Boot Sale with table top inside at St Mary’s Church Hall, Windmill Lane, East Grinstead.

Book and pay for your pitch in advance at £10 per pitch by ringing Karen on 01342 302083. Refreshments available from 9am. Sellers may arrive from 7.30am please.

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14th & 15th June, 1.30pm - 5.30pm - Local Garden Opens Gates for Charity On 14th and 15th June, the Garth in Lingfield will welcome visitors to explore its inspiring nine acres in conjunction with the National Garden Scheme. Raising funds for a variety of charities, including Macmillan Cancer Support, Marie Curie Cancer Care, Help the Hospices, Carers Trust, the Queen’s Nursing Institute, Perennial and the National Trust, the garden on Newchapel Road – which dates back almost 100 years, will be open between 1:30 -5:30pm with admission costing just £5 (free for children).

For further information visit: www.ngs.org.uk Saturday 21st June - Wonderful afternoon or evening of fun COS Musical Theatre is bringing a wonderful afternoon or evening of fun, hilarity, good and drink in the form of The Old Time Music Hall - Handcross Parish Hall.

This is a great chance for a lovely sing-a-long, with some wartime favourites, commemorating the 100th Anniversary of WW1. Do not miss out, get your tickets, bring friends make up a table. Reservations for tables can be made via email or telephone and our Ticketing Secretaries will get back to you - costickets@gmail.com - 07583 534628.                                                                    

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To advertise call - 01293 824088

Proud Heritage, Secure Future, Excellent Education and now part of United Learning To find out why our pupils and parents love Dunottar School, come along to our open morning on Wednesday 30th April.

Arrival from 10.15, an introduction from our Headmistress at 10.30am, followed by tours of the school to experience first-hand how exciting life at Dunottar will be for your child.

To register your interest in this event please contact Sue Edwards on 01737 761945 or info@dunottarschool.com

COMMUNITY - CHARITIES, CLUBS, GROUPS AND ORGANISATIONS

MONDAY

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Open Fields - We are a group of disabled and their carers who get together every other Monday 11am at Goffs Park Hotel. We arrange outings to garden centres, national trust venues, etc. Members range from 20’s- 80’s! 01293 531764 East Grinstead Natural History Society - meet at 7.45pm on the third Monday of the month from Sep to June (at St Barnabus Church Hall, East Grinstead for talks on a variety of subjects. Lesley Berry 01342 324955.

Isle of Thorns Bowling Club - Chelwood Gate Village. Beautiful forest setting, ample car parking. Seeking new members. Enjoyable & inexpensive, friendly club.

Call John 01825 790741 East Grinstead & District Lions Club - Meeting takes place on the first Monday of every month above the British Legion in Station Approach, East Grinstead.

Contact Club Secretary: Jim Ikin on 0845 833 9506. ww.eastgrinsteadlions.org.uk Colemans Hatch Bowling Club - Try this active but relaxing sport on Mondays (2.30 p.m.) and Thursdays (5.00 p.m.). Dress code is casual; just bring some flatsoled shoes. Bowls will be provided. www.colemanshatch-bc.co.uk, Pam Kittle, Club Secretary 01342 822835.

Little Fishes Mums & Toddlers Group - £1 per family/session. 0845–1100am St Richard’s Church, Gales Dr, Three Bridges. Margaret Luetchford 01293 534927 Crawley Camera Club - Hut 16, Tilgate Recreation Forest Centre, RH11 9BQ At 7.45 for 8pm every Monday and Wednesday, (except bank holidays) from the beginning of Sep to June. www.crawleycameraclub.co.uk chairman@crawleycameraclub.co.uk East Grinstead Bowling Club - Very friendly club with regular matches and weekly club events, and coaching available. Meetings on Mondays and Fridays.

Micky Bushell - 01342 311537 www.Eastgrinsteadbowlingclub.com HELP Centre Literacy Project - offers tuition and help for children and adults in basic reading, writing and maths as well as how to study. Service is free and provided for those who can’t afford tuition but who need it. 59 Railway Approach, East Grinstead, RH19 1BT. 01342 317417. 4-6pm, 7-9pm East Grinstead Branch of the Embroiderers' Guild - Meets on the 3rd Monday of the month (except Aug & Dec.) We enjoy talks, visiting speakers, workshops and stitch mornings. We meet 10am-12 noon at Jubilee Community Centre, Charlwoods Rd, East Grinstead RH19 2HL. Please contact Margaret 01444 242422 Southgate Park Bowls Club - A friendly club who play in Southgate Park, Crawley. Roll-ups Monday evenings and Tuesdays from noon.

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Maidenbower Mums, Babies and Children - Meet every Monday 12-3pm at Maidenbower Social Club, new members very welcome, search Maidenbower Mums and Babies/Children on facebook for more details and to join the group.

Horley Insight Group - for the Blind & Partially Sighted. Meets on the second Monday of every month, except for August, from 2-4 pm in the Methodist Church Hall, Victoria Road, Horley. Please contact Cathy, our Secretary, on 01293 782163 for further information or just come along on the day.

Meridian Indoor Short Mat Bowls Club - Try Indoor Short Mat Bowls at the Meridian Hall, East Court, E.G. from 2-4.30pm on Mondays. Season September till end June. Call Alex Leggat on 01342 717966 or alexhleggat@yahoo.co.uk Forest Row Buddhist Group - every Monday during term times 7.45-9.45pm (donations welcome) 2 mediation session, short talk, tea and a discussion for more information call Sundari Heller 01342 823099 Felbridge Badminton Club - Play at East Grinstead Sports Club, Saint Hill Road.

Juniors 6.30-7.30pm (both sessions with fully qualified coach), Seniors follow till 10.30pm. Thriving club, but always room for more! In particular currently seeking juniors for our Monday beginners/improvers session. Contact Corinne 01342 322071 or visit www.pitchero.com/clubs/felbridgebadmintonclub/ RH7 History Group - Covering RH7 areas, Meets Mondays, alternate months.

From 7.30pm at Lingfield and Dormansland Community Centre. Talks on local and topical subjects. Website: www.rh7.org Contact Felicity Pool, Secretary 01342 832519 or fpool@fsmail.net Spirimawgus Morris - Mixed Border Morris side meet most Mondays at The Ark, Turners Hill, 8:30-10pm. Join us for traditional style stick dances. No experience necessary. Contact spirimawgus@gmail.com or www.spirimawgus.org.uk The Horley Singers - The Horley Singers meet during term time on a Monday evening at 8.00 p.m. in the Methodist Church hall, Victoria Road, Horley. Website www.horleysingers.co.uk. For more info: Membership Secretary 01293 771216.

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East Grinstead & District Lions Club - We are urgently seeking new members!

We meet on the first Monday (providing it is not a Bank Holiday)of each month at the British Legion Club, Station Road, East Grinstead at 8.00pm. Visitors (male and female) are most welcome and should contact the Club Secretary Jim Ikin on 0845 833 9506 . In addition to our fund raising activities we also have an active social life, so it certainly is not all work and no play.

Minton Badminton Club - Men and Ladies. Visitors welcome. Victory Hall, Stockcroft Road, Balcombe. Secretary 01444 400054 The Group, a club for single men and women, aged 45+ a club for unattached people, aged 45+, meets at a pub in Horsham on the 4th Monday evening of every month. Eating out, walking, arts and music, sport, theatre, travel. Also venues at, Brighton, Haywards Heath and Worthing.

Not a dating agency. www.thegroup.org.uk Crawley Lightening Women's Basketball Team - training on Mondays at Holy Trinity ball hall 8..00pm to 9.30pm. LADIES Only. All Levels Welcome.

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TUESDAY

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East Grinstead Old Time Dance Club - Teaching and dancing every Tuesday 2pm – 4pm st. Mary’s church Hall, Windmill Lane, East Grinstead.

First session free - very friendly group. All welcome. Phone Wendy 0203 251 2000 Imberwood Badminton Club - Plays on Tuesday evenings in an excellent purpose-built sports hall at Brambletye School, near East Grinstead.

Phone Dennis 01342 713207 or ww.imberwood.co.uk.

We Care - A friendly group of Carers, who care for a friend or loved one with Dementia.

Meet once a month to chat and generally support each other. 2-4pm Every 2nd Tuesday of each month at Maidenbower Day Care Centre, Harvest Rd. Just turn up!

Horley Flower Club - Meets on the first Tuesday of every month at 7.30pm Regent Hall, Albert Rd, Horley. 01293 786852.

Stich and Sip! - Kate's Cafe Stitch and Sip has moved to Ferrito's Cafe 27 High Street, Horley RH6 7BH. Term time only on Tuesday from 9:30 to 12:00 and people can call me on 07533185170 for more info if they are interested CAMEO Club(come & meet each other) - Twice a month, Tuesday 2.30pm-4-30pm in The Friary Hall, Crawley Town Centre. To encourage elderly people to join others & not remain housebound. Programme is varied – speakers, entertainment, bingo and more. More information from 01293 416157.

Burstow WI - Meet on 2nd Tuesday each month, 2pm at St Bartholomew’s Church Hall, Redehall Rd, Smallfield. Includes a variety of activities, 01342 844375.

Crawley Art Society - Welcome new members. A varied programme including professional demos, life drawing and workshops. Our meetings are weekly on alternate Tuesdays (2-4pm at Montefiore Institute, Three Bridges) 01342 716549.

Probus Club of East Grinstead - organised for men retired from their profession or business wishing to maintain a social network. Meetings are held on the 3rd Tuesday of each month at the East Grinstead Sports Club at 10.00 am with coffee, an interesting speaker, and optional bar lunch. 01342 823475.

Sackville Lacemakers - Meet alternative Tuesday evenings 7.30 - 9.30pm at East Court Mansion, East Court, East Grinstead. If you make lace (or would like to know how), knit, crochet, embroider or sew. Contact Jo Visser on 01342 328751 or Lynda Brown on 01342 311906 for more details.

East Grinstead Scottish Country Dance Society - Welcome you to come along to Sackville School, Lewes Road on Tuesday s from 8pm to 10pm (September to May).

The first evening is free. For further information contact Linda on 01342 300843.

Horley Meadvale Folk Dance Club - We meet in the Empire Hall, Victoria Road, Horley from 8-10pm. Alternate Tuesdays. No partner requireded . English Folk Dancing is good for the mind and the body. Contact Rita on 01342 843629.

East Grinstead Chess Club - meets every Tuesday at 7.30pm at Swan Mead Centre starting Tuesday 10th September 2013. We are a small friendly club with two Teams entered in the Mid Sussex league. If you are interested in chess please contact Bob Dyke on 01342 822058 or just turn up on the evening.

Alanon Family Groups - The Allison Room of the Lingfield and Dormansland Community Centre every Tuesday 8 - 9.30pm. A fellowship of relatives and close friends of alcoholics, share their experiences to solve their common problems. We believe alcoholism is a family illness and that most of us find living with an alcoholic too much to cope with without help. Contact Lynda on 01342 870664 ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

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18 - COMMUNITY PAGES

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To advertise call - 01293 824088

ACTION FOR DEAFNESS

Action for Deafness Founded by a group of Deaf and hard of hearing people, Action for Deafness is celebrating 20 years of delivering exemplary services to Deaf and hard of hearing people, this year.

Core funding was secured from West Sussex County Council in April 1994. Twenty years later, the organisation has expanded and now provides a comprehensive range of services for Deaf and hard of hearing people including NHS Audiology services, lip reading classes, Deaf awareness training, sign language classes and an advocacy service. The services are available from two large Resource Centres in Haywards Heath and Worthing which also have a full range of assistive listening devices available for demonstration and sale. The charitable organisation also operates from outreach clinics around West Sussex. Last year alone Action for Deafness saw over 13,000 people for audiology appointments and serviced over 17,000 hearing aids at its drop in clinics.

Action for Deafness is a qualified provider of NHS adult rehabilitation audiology services and was the first provider to gain UKAS accreditation for its audiology facilities.

www.mantramagazines.co.uk

It now has six audiology centres across the County. State of the art equipment is used for testing hearing and fitting hearing aids and on going support is always available at any of our centres.

Action for Deafness has a team of dedicated volunteers who run the outreach clinics and can provide home visits to those who are house bound. More than ten million people in the UK have a hearing loss and this number is expected to grow in the coming years so there is much work to be done.

The organisation has already expanded further this year, adding more audiology rooms in Haywards Heath and Worthing. Patient satisfaction is high with 98% of patients saying they would recommend the service to a friend.

To celebrate 20 years of service provision the charity hopes to raise ÂŁ20,000 from fundraising events throughout the year.

More information can be found in our Resource Centres or on line at www.actionfordeafness.org.uk

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COMMUNITY - CHARITIES, CLUBS, GROUPS AND ORGANISATIONS East Grinstead Folk Dance Club - Tuesdays 8-10pm, dancing with guest callers at Trinity Methodist Church (Crawley Down Hall) Lingfield Rd, RH19 2DA For info call Ros 01342 321373 or Gill 020 8777 3572 Lingfield & Dormansland Womens' Fellowship - Meetings every fortnight in the Community Centre, Lingfield at 8 pm. Why not come & join us. 01342 832755 East Grinstead Macular Group - Helping People with Central Vision Loss meet on the 1st Tuesday of every month at Glen Vue Centre, Railway Approach, East Grinstead 2pm till 4pm. Effie Visser, our group leader will be delighted to give you further information - 01342 313854 East Grinstead Stamp & Postcard Club - Meets at Chequer Mead Arts Centre, De la Warr Road, East Grinstead RH19 3BS on the first and third tuesday of most months, at 7.30pm. Visiting speakers give displays at most meetings, and there are two auctions a year among other "club" based activities. Visitors are always welcome. Further details may be obtained from the secretary: 01342 327554.

East Grinstead Ukulele Club - Ukulele players of all abilities are welcome to come along and sing, strum & socialise. We meet alternate Tuesdays at The Sportsman Pub in Cantalupe Road, East Grinstead. For more info please find us on facebook or call Mike Davids on 01342 300344 Link-Up club for the over 60’s - The 3rd Tuesday in the month – 10.30-1.30 pm.

Come along for tea and coffee and a fun activity followed by lunch – Total cost £3.

Meet at Jubilee Community Centre, Charlwoods Road, East Grinstead.

For further information call Claire on (01342) 328334.

Crawley Folk and Square Dance Club - meets on alternate Tuesdays at Three Bridges Community Centre, Gales Place, Crawley. New members are welcome instruction will be given for all dances. Soft shoes are recommended and bring your own refreshment. Ring Bob on 01293 536887.

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East Grinstead Flower Club - The Old Court House, East Court, East Grinstead.

First Wednesday of the month - 7.30pm. £4 per evening. 01342 713191 St Richard's Badminton Club - friendly, independent club playing at Milton Mount Hall, Pound Hill Wednesday evenings from Sep to June. 01293 531826 Come and Dance - With an established friendly group in Horley on alternate Wednesday mornings. No partner needed! Call Audrey Gwynne on 01293 773026 The Meridian Probus Club of East Grinstead - The Meridian Probus Club of East Grinstead for retired professional or business men meets locally 10.15am second Wednesday every month, coffee, interesting talk, optional pub lunch.

New members welcome. Call 01342 323098.

Wardrobe Wizards Sewing Group - from 11.30am to 2.30pm during school term time at Edmonds Hall, Albert Rd, Horley, Surrey. www.wardrobewizards.net Circle Dancing - An established group - no partner needed, just some soft shoes, some energy and a will to learn something new. Alternative Wednesdays from 10-11.45am - Archway Function Room in Horley. 01293 773026 Turners Hill - Hilltop WI - Meets the third Wednesday of each month at the Ark 7:30pm. Call Barbara 01342 715709.

Horley Photographic Club - meet at Strawson Hall, Albert Rd, Horley every Wednesday evening at 7.45pm, from Sep. to June. We offer a programme of competitions, lectures, talks and demos. www.horleyphotographicclub.co.uk Horley Brass - Ensemble for experience brass players. For further information contact Stephen Worsley (Musical Director) - 07758 628977.

Lee Street Church, Horley, RH6 8ES - 8pm - 9.30pm Horley Evening W.I - Meet every second Wednesday each month in the Methodist Church hall, Victoria Rd, Horley at 7.30pm.

Maidenbower Women’s Institute - Meets on the 4th Wednesday of every month at 7.30pm, Maidenbower Junior School Dining Hall - Speakers, activities, outings, visits, craft. Come & join us. Lesley 01293 886654 Crawley Art Society - Wednesdays (7.30-9.30pm) More details under Tuesday.

East Grinstead Horticultural Society - Meets at 7:30pm on the Second Wednesday of the month in the Old Court House, East Court (next to the Police Station) We have speakers on a variety of topics. 01342 326894 Copthorne Evening W.I. - Second Wednesday of each month 7.45pm at Village Hall, Copthorne Bank.

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20 - COMMUNITY PAGES

Worth Women’s Institute - Meet at the Montefiore Hall, Three Bridges on the 1st Wednesday of each month at 2.30pm (except Aug) - 01293 407116 East Grinstead Branch of the Women’s Section of The British Legion meets on the 1st Wednesday each month in the RBL HQ, Station Rd (opposite the fire station) at 10.30am. Our aim is to raise money for the widows and children of military personnel. For details call 01342-323886 or email - maggyeg@fsmail.net Pelargonium and Fuchsia Group - Meet on the third Wednesday of month at 8pm and we have very interesting speakers to talk to us. Contact Sheila Lyon for more information on 01293 402867 Friendly Ladies Badminton Group - looking for new members, Wednesday mornings 10.30 amto 12.30 pm Ashurst Wood Village Hall.

Contact Jean 01342 822516 or Sue 01342 825185.

Meditation Class - meets fortnightly on Wednesdays at 7-9pm. Chequer Mead Arts Centre. See how meditation can reduce stress and improve health and wellbeing. Admission free, Donations welcome. Contact Maeve: 01342-302761 Meditation Evening - Wednesdays fortnightly – 7pm to 9pm at the Chequer Mead Community Arts Centre, East Grinstead. This evening is open to all who wish to reduce stress, experience calmness in their lives, and increase their energy levels. Admission free, Donations welcome. Call Maeve on 07917318628 or maeve@ukpranichealing.net The East Grinstead Art society - We meet twice a month in St Swithun’s Church Hall from 1400 – 1630 for interesting demonstrations, lectures, talks and workshops. Demonstrations, etc are on the second Wednesday of each month and painting workshops are on the fourth Wednesday. The current annual subscription is £30. Visitors are welcome at any meeting at a cost of £3. For further details please contact: Jenny Watson 01342 328 438 or Jean Mendez 01342 315 22 East Grinstead Society - Founded in 1983, East Grinstead Society meets twice per month for demos, talks and workshops. For further info/to attend call Wendy – 01342 311 093. Meet at St Swithun's Church Hall, 2-4.30pm.

East Grinstead Spinners - 1st and 2nd Wednesday of the month. 2pm-4pm at St Mary's Hall, Windmill Lane, East Grinstead, RH19 2DS. Small friendly group, all levels of skill welcome. Visitors £3. Programme on egspin.org.uk or wsd.org.uk/guilds, or contact Stephanie 01825 731930 C.A.G.S Golf Society - All standards welcome, meets last Wednesday every month to play courses in Sussex & Surrey. Ted Jenkins on 01293 529571 or 07766 533805 The Pound Hill Dance Club - meets weekly at 8pm on a Wednesday evening for adult social Ballroom and Latin Dancing at the Pound Hill Community Centre, Worth Road, Crawley. A friendly and welcoming Club that also offers dances classes for children. Please telephone the secretary on 01293 514034 for further information.

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THURSDAY

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Gales Ladies Badminton Club - We are a small friendly ladies club playing in Crawley Down Village Hall on Thursday morning 9.30-11.30am.

The Horley & District U3A - No longer working full time? Why not join us? We meet at the Regent Hall, Albert Rd, Horley on the 2nd Thursday of the month from 2.15 - 4.30 pm. For details - 01293 786325.

Meridian Bridge Club - We play on Thursday afternoons from 1.30 to 5.00 pm in the Meridian Hall, East Grinstead. 01342 822791.

Milton Mount Community Choir - is open to all ages and abilities 6.30 - 7.30pm at Milton Mount School , Pound Hill. RH10 3AG. £2 for adults, free for children. More info 01293 537158.

NHS Retirement Fellowship - East Grinstead Branch - The club meets on the first Thursday of month at 2pm, St Swithuns church hall. Call Yvonne 01342 822834 The Horley Lions Club - The club meets twice monthly at the Horley Sports & Social Club Albert Rd www.horleylions.org.uk or horleylions@btinternet.com East Grinstead Tadpoles Swimming Club - A Swimming Club for the disabled, we meet every Thursday night at the Kings Centre in East Grinstead from 8 till 9pm.

We have members with various disabilities and learning disabilities.

Adult Swimmers Club - Meets at the Olympus Centre, East Grinstead on Thursday mornings during term time. 2 sessions; 9-10am & 10-11am Swim at your own pace, fast or slow! 01342 712835 ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

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Autism Support Crawley - Meet the first Thursday of every month at The Children and Family Centre, Creasys Drive, Broadfield, 7.30 pm-9.15 pm. £1 entry fee. www.autismsupportcrawley.co.uk ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

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To advertise call - 01293 824088

COMMUNITY - CHARITIES, CLUBS, GROUPS AND ORGANISATIONS East Grinstead Choral Society - We rehearse from 7.30pm until 9.45pm on Thursdays in the Jubilee Community Centre, Charlwoods Road, East Grinstead. The choir performs at least four concerts a year and enjoys a variety of social events, inc. tours home and abroad. www.egcs.co.uk Gales Ladies Badminton Club - We are a small friendly ladies club playing in Crawley Down Village Hall on Thursday 9.30-11.30am. Jan 01293 531826.

Rotary Club of Horley - meet at the Cambridge Hotel on Thursday at 12.30pm for lunch at 1pm, followed by a speaker. We raise money for Rotary and local charities and also enjoy many social events at home and abroad. 01293 782425.

Pound Hill WI - meets on 3rd Thursday of each month at 8.00 p.m. at St Barnabas Pastoral Centre, Worth Road, Crawley. We are a lively, friendly, diverse group who will make you very welcome.

Concordia Singers - A musical programme with professional soloists, orchestras, etc.

Thursdays 7.45pm, Crawley URC, Pound Hill. www.concordiasingers.org.uk Crawley Floral Arrangement - Welcomes visitors and new members to a varied programme of floral demonstrations and workshops. Meetings on the second Thursday at 7.30 pm. Crawley Horticultural Hall, Ifield Ave, West Green, Crawley. Call 01293 402905 for information.

Delta Club - Meet on the first and third Thursday of every month in the afternoon.

A social club for disabled adults meeting for chats and outings.

Transport can be arranged. For more details - Irene on 01293 785133.

Dormans Evening WI - This thriving WI meets in the Parish Room, Dormansland on the second Thursday of each monthat 8:00 pm. Visitors warmly welcomed. You'll find lots of information at www.dewi.btck.co.uk East Grinstead Camera Club- We meet every Thursday at 7-45 for 8pm at The Jubilee Community Centre in Charlwoods Rd, East Grinstead, RH19 3HP from the beginning of Sep. until early May. www.egcc.org.uk egcc.info@yahoo.co.uk The Weald Choir of Crawley - Thursday evening at 8pm in St Richard’s Church, ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

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Three Bridges. A mixed voice choir. www.wealdchoir.co.uk or 01293 411355.

Crawley Down Evening WI - First Thursday of the month at 7.30 p.m. The Glebe Centre, All Saints Church Hall, Vicarage Road, Ladies, come and join us.

Arthritis Care Support Group - Our purpose is to provide support and friendship to people with all kinds of arthritis. We meet on the 4th Thursday of each month at 2.30pm at the Woodhatch Centre in Woodhatch when we have a speaker, tea and raffle and after the meeting anyone who wishes to can stay on and join in a gentle exercise class, the leader of which is familiar with joint problems and limitations. Contact Syliva Mann 01737 242193 Tai Chi for health - All are welcome to a ‘free Introductory Evening’ to learn the slow, controlled and graceful movements of White Crane T’ai Chi. Suitable for all ages. To learn more please come along on Thursday evenings to Edmonds Hall at Horley Town Council offices (rear entrance), Albert Rd, Horley from 7.30pm. For any more info call Colin Hodsdon 07754 387676 Crawley Scottish Country Dancing - meets every Thursday 8-10 pm at Milton Mount Community Centre, Pound Hill RH10 3DP. No need to bring a partner as beginners will dance with someone more experienced. Please phone 01403 269439 or see www.crawleyscdc.btck.co.uk ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

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Crawley Macular Group - Helping People with Central Vision Loss meet on the 3rd Friday of the month (excl. Apr & Dec) in the Bill Buck Room, 1st Floor, Crawley Library 10.30 am - 12.30 pm. For info - 01293 882108 ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Icebreakers Dining Club - Are you single and looking to meet new people like you? If so you might be interested in Icebreakers – a local dining club for the single over 40’s.

We meet on Friday’s for a meal at a number of different venues in the area, such as pubs, restaurants, country hotels. There’s no membership or joining fee so members feel free to attend as often as they would like to.

For more information call Jacquie on 01403-273480 or www.icebreakersclub.co.uk ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Shortmat Bowls Club - We meet every Friday 2.30 - 4.430 at Ashurst Wood Village Centre which has good facilities for the disabled, and plenty of parking. £2.50 per session. You are very welcome to come and try us out, we can lend you bowls, just wear flat shoes. foe more details ring Marilyn on 01432 322830.

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SATURDAY

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East Grinstead Old Time Dance Club - Every 3rd Saturday 7-30 till 11pm.

Imberborne School, Windmill Lane East Grinstead RH19 2DT. ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Copthorne Cricket Club - Are looking for new players to bolster their Saturday squad.

We play in Division 2 of the Mid Sussex League. New members (and volunteers) required of any standard. Stewart on 01342 717067 ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Scrapbook / Cardmaking Club - 3rd Saturday of each month at The Montefore Hall, Three Bridges. Create memory albums for yourself or for gifts.

Contact Alison for more details ajchallis@aol.com.

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Tilgate Park Run - Every Saturday 9am at Tilgate lake. For people of all ages and abilities, runners, joggers and walkers all welcome. www.parkrun.org.uk/tilgate ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Crawley Filmmakers and Photographers - Meet every Saturday from 9.30 to 1pm at Excelsior Studios, Manor Royal. www.cfap.org.uk ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Sackville Lacemakers - We meet one Saturday a month from 10 am- 4pm at East Court Mansion, East Court, East Grinstead. If you make lace (or would like to learn), knit, crochet, embroider or sew and would like to join us and learn a new skill, contact Jo Visser on 01342 328751 or Lynda Brown on 01342 311906 ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Knit ‘n’ Natter - Crawley Library 2nd and last Saturday every month from 2-4pm.

Beginners welcome - for knitting, crochet, embroidery and lively conversation.

Refreshments available. For info: ruthburry@yahoo.com.

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SUNDAY

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FRIDAY

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Horley Towns Women’s Guild - Strawson Hall, Albert Rd, Horley, on the 2nd Friday of the month at 2.30pm. Details from Marjorie: 01293 771248.

Horley Country Market - from 10.00 am to 12.00 noon on Fridays at St John Ambulance Hall, Massetts Rd, Horley. Free admission.

Ifield Barn Theatre Society - on a Friday evening from 8 p.m.

Tel: 01293 525030 Actors/backstage/wardrobe/etc www.ifieldbarn.co.uk.

Crawley Horticultural Soc. Bridge Group - We are a friendly group and play social duplicate bridge on Friday evenings. Secretary: 01293 402868 Crawley Keyboard Club - at The Charis Centre, West Green Drive. Concerts are held on the last Friday of each month at 7.30pm. Ring 01293 530276.

Action Group Organisation - are a group of people with special and disabled needs aged 18+ years. We promote disability awareness around Crawley and West Sussex.

We meet up on a two weekly basis.Lawrence@lawrencemallinson.com Crawley Bridge Club - 7.15 p.m. every Wednesday & Friday at Grattons Indoor Bowls Club in Pound Hill. Call Helen, 01342 719779, Betty, 01293 547030.

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Crawley Croquet Club - We play Thursdays and Sundays afternoons in Worth Park, Milton Mount Av. Pound Hill RH10 3DY. Free parking, accessible by bus.

01293 884469 - www.crawleycroquetclub.org.uk.

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Book Sale - Hundreds of books, new & secondhand at low prices. + DVDs, CDs & refreshmentson the first Saturday of every month (except Jan) 10am-1pm ST PETER'S CHURCH, IFIELD ROAD, WEST GREEN, CRAWLEY (in aid of church fabric) ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Cyclists Touring Club (CTC) - We are a local section of this National Cycling Charity and we run Sunday bike rides suitable for cyclists of most abilities. Please see our website for details: www.horshamandcrawleyctc.org.uk ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

VARIOUS

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Free Healthy Walks on Ashdown Forest - Varied walks around Ashdown Forest and surround villages and countryside. Short walks of an hour, no need to book just turn up.

For more info: Paula Hubens 07740 899559 / p.hubens@tcv.org.uk ————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

St. Barnabas Pastoral Centre Cafe - Worth Road, Pound Hill, Crawley, RH10 7EB, is open on Tuesdays & Fridays, 10.30 am - 12.30 pm and Saturdays 10.00am - 12noon, serving light refreshments and providing a friendly meeting place.

Every Friday at 12.30 pm a two course hot lunch plus tea/coffee is available for £5.50 (please book in advance if possible). At least once a month on a Saturday (often the first Saturday of the month) there is a Market selling books, bric a brac, clothing, home produce, etc. Why not give us a try? For further details ring (01293) 883362.

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22 - COMMUNITY PAGES

To advertise call - 01293 824088

HEALTH AND BEAUTY

The Confidence to Succeed What would you do if you knew you could never fail?

Throughout our lives we are encouraged to succeed, in our studies, in our work and in our daily lives.

Failure, we are always led to believe, is not an option.

Failure leads us to believe that we can’t and perseverance is futile.

Look at it from another perspective!

How many times as a child did you fall down before learning to take those first steps? Or in later years you learned to ride a bike, maybe initially with stabilisers and a parent or guardian by our side, but eventually those stabilisers came off and there was just no stopping you. Maybe along the way you hit a few pot holes but you were always heading forward.

I have recently been invited to become an International Mentor for business women under the guidance of the Cherie Blair Foundation.

It’s an honour to be allowed to be involved in such a worthwhile charity.

Now as a mentor, whether to an international mentee or a hypnotherapy client, you will never find me telling anyone what to do. The person you choose to be your mentor should encourage you to reach your own goal, guiding you through the journey but never directing it.

It really doesn’t matter what job you do or where you are in life’s journey. Sometimes a mentor can encourage you to find your own direction again. If it’s good enough for Richard Branson……

Don’t ever consider it a weakness to ask for some guidance along the way.

As we grow, we forgot these The strongest people are the important learning processes ones that have the confidence we go through as a child. to ask for advice. Use some stabilisers in the form of a We become afraid to ask for mentor and from that crawl help because we feel this is a you’ll soon be up and running weakness. We become afraid of trying through fear of failure around. Face your fears, step out of your comfort and are so often put off from zone, after all that’s where doing things that we haven’t the magic happens. even tried.

Becky Wells Hypnotherapist and Sports Therapist www.beckywells.com - 07801 941949 26 - HEALTH AND BEAUTY

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What is hypnotherapy?

Hypnotherapy is a natural state of heightened awareness that occurs within all of us. It allows us to open our minds to beneficial suggestions and allows the client to use their imagination to make positive changes.

A brief way to describe a feeling similar to hypnosis is that moment you've been watching TV and not heard a word that's been said, even though you've been staring straight at the screen.

Alternatively it's the car journey where you wonder how you got to a certain place.

Your mind is on auto-pilot and must have been in control, otherwise there would probably have been an accident.

What can hypnotherapy help with?  Addictions (e.g. nicotine)  Anger management  Anxiety  Blushing  Bruxism (teeth grinding) Chronic Fatigue Syndrome*  Depression  Exam Nerves  Fear of Flying  Food Addiction  Eating Disorders  Gastric Band Hypnotherapy  Insomnia  Internet addiction  Irritable Bowel Syndrome  Low Self Confidence  Low Self-Esteem  Obsessions & Compulsions  Childbirth  Confidence  Fears and phobias  Grief  Habits e.g. nail biting  Health  Memory  Relaxation  Performance  Personal development  Regression  Relationships  Sexual problems  Sleep Disorders  Sports performance  Stress and anxiety  Weight loss

To advertise call - 01293 824088

HEALTH AND BEAUTY Do you suffer from Back pain?

Migraines?

Neck pain?

Leg pain?

Shoulder pain?

Arm pain?

Arthritis?

We give effective, friendly care...

"I had severe lower back pain for a year, which two other practitioners had not been able to resolve. After treatment with Family Chiropractic Sussex, I no longer have any lower back troubles!"

J.P.

Free Parking Affordable Prices Friendly Service

Old Station House, London Road, East Grinstead, RH19 1ET

01342 315298 www.familychiropracticsussex.co.uk

www.mantramagazines.co.uk

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HEALTH AND BEAUTY - 27

SAM Ltd. - Your local one stop computer shop Samsung Series 3 355V

AMD Quad Core 1.4GHz / 6GB RAM / 1TB HDD / Webcam / DVD-RW Windows 8 From £249.00+VAT (£298.00)

Lexmark T654DN Laser Printer

Super fast monochrome laser printer. 55 pages per minute print speed. Excellent office printer.

HP Elitebook 6930p

Intel Core 2 Duo 2.4GHz / 3GB RAM / 320GB HDD / DVD-RW / Windows 7 Pro

From £145 + VAT (£174.00)

1,2, and 3 year Warranty options available on all laptops.

From £100 + VAT (£120.00) Budget IBM Thinkpad T42

Pentium M 1.7GHz / 2048MB RAM / 80GB HDD / DVD-ROM Windows 7 Home Premium

From £80+ VAT (96.00)

Call: 01342 714 900

Free Laptop Carry Case with any Laptop!!!

We have been operating as an IT company for over 15 years.

Situated near The Dukes Head, Crawley Down.

We are a TRADE outlet; who also welcome the individual end user, specialising in repairs and upgrades to all types of laptop or PC.

We stock a wide range of refurbished laptops, PCs, TFTs & Printers along with the accessories to go along with them (Power Supplies & Cables etc). With new deals available every day, why not take a look at our stock list and see what bargains are available?

Send an e-mail to sales@saml-uk.co.uk with the subject line *Stock request* offer very competitive Free quote on any repair. We prices on parts and labour.

From simple virus removal to installing a new motherboard, we are your one stop shop for all things computer related!

We are a Microsoft registered refurbisher, all software is registered and legal!

Stock and Asset Management Ltd Buildings 6,7 & 8 Barns Court Ind Est. Turners Hill Road, Crawley Down W. Sussex RH10 4HQ Tel: 0044 (0) 1342 714900 Fax: 0044 (0) 1342 718309 VAT No: 702621477 Company No: 3915724 (England & Wales)

HEALTH AND BEAUTY To discuss your needs call T:01342 302008 T:01342 327888 E:collinsrnbw@aol.com

We promote independence, A dignified lifestyle A settled and safe future *In your own home* Caring for the elderly, learning disabilities and the frail.

Personal Care Respite Domestic & Social Care Shopping Why not stay in the comfort of your own home?

Rainbow Care Ltd allows individuals to enjoy the comfort and security of living in their own homes. The Care in the Community Act, which became law in the early 1990s stated that people who were finding it difficult to manage at home, through infirmity, illness or disability, should be given the help and support they need to allow them to live in the community amongst their friends and relatives, for as long as they are willing or able to do so.

30 - HEALTH AND BEAUTY

Rainbow Care Ltd offers a range of services and are dedicated to providing those in need with the correct level of help and support they require. We cover various areas of support such as personal care, respite domestic and social care, shopping etc. These services can be provided from a minimum of half an hour upwards.

If you believe you would benefit from this type of assistance then you can contact Rainbow Care Ltd who will be happy to send you their brochure and come and assess your needs.

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To advertise call - 01293 824088

HEALTH AND BEAUTY Freedom Therapies Call Fiona 07545 107085

Itec qualified - Fully insured - 25 Years of experience A variety of treatments tailored to your individual needs, ranging from remedial massage, aromatherapy, reflexology, reiki & more.

Introductory offer for the initial consultation at just £20

COUNSELLOR

I provide a warm, comfortable and confidential environment in which to resolve difficulties that have become unmanageable and overwhelming.

I also work with couples who are having relationship difficulties.

JUDY JAMES MBACP Accred

01342 324425

e-mail:judynalan@o2.co.uk

1 Riverview Office Park, Station Road, Forest Row, East Sussex, RH18 5DW

All new patients are welcome to be registered on the NHS

CALL US NOW ON 0800 158 8000 - 01342 823004

• • • • • •

*SPECIAL OFFER* 25% DISCOUNT OFF ALL COSMETIC TREATMENTS excluding orthodontic treatment

Emergencies Seen same day Private Treatment available at Affordable Rates We care for anxious patients Some Patients may be entitled to Free Treatment Interest Free Credit Available Teeth Whitening

www.dentistryforyou.co.uk www.mantramagazines.co.uk

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HEALTH AND BEAUTY - 33

o t n i t u r St Spring STYLE

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From pop-to-the-shop flats to pastel party toe-peepers, on trend gladiators to sturdy two-tone block heels we’ve uncovered the best sandals whatever your style.

It’s time to put your best foot forward and strut your way into spring...

1 Lilac T-Bar Sandal, Primark, £14.00 2 Stud T-Bar Sandal, Marks and Spencer, £17.50

4 Turquoise and Silver Heeled Sandal, Marisota, £40.00 5 Silver Flats, Bon Prix, £24.99

3 Gem Embellished Gladiator Sandal, Deichmann, £19.99

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6 Mention, Moda in Pelle, £75.95

5

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COMFORT FOOT CARE CLINICS

$&(/0$.$# *$*!$. ,% 0'$ .(0(/' //,"( 0(,+ ,% %,,0 '$ )0' -.,%$//(,+ )/

Ashurst Wood, Turners Hill & Maidenbower or request a home visit

Victoria Vaughan S.A.C. Dip FHPP FHPT Corns In-growing Toenails Thickened Nails Verruca Fungal infections Athletes Foot Cracked Heels Hard Skin Regular Nail Cutting

0759 363 0863 34 - STYLE

3

()/ +#/ $$0 ,.+/ ))1/$/ +&.,2(+& ,$+ ()/ $..1" $ 1+& ) (+%$"0(,+/ 0')$0$/ %,,0 --,(+0*$+0/ (+ 0'$ ",*%,.0 ,% 3,1. ,2+ ',*$

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To advertise call - 01293 824088

STYLE ÂŁ10 Off Pedicures during the month of May

Facials - Make Up - Body Treatments - Massage Manicure & Pedicure - Nail Extensions Waxing - St Tropez Tanning

Sue Burford, formerly of Alexander House Welcomes you to her luxurious salon at home.

May Offer – Welcome in summer and treat yourself to a course on the non-surgical face lifts and receive a 20% discount.

01342 313 535 www.7th-heaven.info 12 King Street, East Grinstead

O.P.I

Appointments to suit your lifestyle

Over 70 styles to choose from Dyeing service available Bridesmaid & Flowergirl Shoes Shoes & Matching Bags for Special Occasions Fascinators & Hatinators to compliment your outfit.

suitables of lingfield www.suitables.co.uk www.mantramagazines.co.uk

SiennaX

Tropic Skin care

IPL Laser

The BeautyRoom

Caflon Ear Piercing

The Ark, Turners Hill 07875 232 644 All Nail & Beauty Treatments Individual Make Up Tuition

Ca Fre rP e ark

Based in Sharpthorne, Driveway parking.

I am a fully qualified Make up artist and specialise in Wedding Make up.

Shellac

Pamper Parties For Children

We also run Fast Track Nail & Beauty Courses Accredited by The Guild of Beauty Therapist

Clinics Held for Laser - Semi Perm Make Up - Botox / Fillers

Please Call or visit our website www.thebeautyroomsussex.co.uk Shellac

SiennaX

Tropic Skin care

IPL Laser

Tropic Skin care IPL Laser Caflon Ear Piercing

Call Sue on 01342 811100

Tropic Skin care IPL Laser Caflon Ear Piercing

O.P.I

Off t % isi 10irst V F

Depliex non-surgical facelift Waxing Massage Manicures & Pedicures Specialist skin care facials and advice Free consultations Gift vouchers available Make up advice & lessons

Caflon Ear Piercing

OPENING HOURS: Mon-Fri 10.00am-5.00pm Saturdays 9.30-5.00pm (FREE PARKING) Plaistow Street, Lingfield, Surrey, RH7 6AU (opposite village pond)

01342 832567

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PROFESSIONAL SERVICES

Your Local Specialists in IT Solutions for Small & Medium Businesses

Tel: 01342 833 733 Email:ask@hammersleys.com Web:www.hammersleys.com We sell a wide range of leading brand trailers, parts & accessories and are your local Thule specialist & stockist with very competitive prices.

● ● ● ● ● ● ● ● ● ● ● ●

Onsite & Remote Support Server & Network Support Pay-as-you-go or Fixed Cost IT Manager Support System Design & Implementation Remote Working Solutions Anti-Virus & Anti-Spam Protection Backup & Disaster Recovery Phone Systems (ISDN & VOIP) Network Health Assessments Website Design & Hosting ● ● ● ● ● ● ● ●

01342 318022

www.ashdownsolutions.co.uk

Wills Written

Lady Practitioner, Free home visit

We also specialise in:

▪ Living Wills ▪ Lasting Power of Attorney ▪ Advice on protecting your estate should your spouse / partner marry or remarry after your death ▪ Advice on Community Care ▪ Advice on Probate & arrangement of Probate Valuation ▪ Property Clearance ▪ Funeral Care - Including “Green” Funerals

Good Wills

01342 314082 07845 599520

WWW.GOOD-WILLS.CO.UK GOODWILLS@GOOD-WILLS.CO.UK 36 - MOTORING

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Member of The Society of Will Writers To advertise call - 01293 824088

PROFESSIONAL SERVICES

MOTORING

R. Medhurst Funeral Directors Family business for over 100 years Home visits 24 Hour Service Chapel of rest

Tel: 01342 833 733 Email:ask@hammersleys.com Web:www.hammersleys.com We sell a wide range of leading brand trailers, parts & accessories and are your local Thule specialist & stockist with very competitive prices.

We take care of everything personally at a sensitive time

Friendly Reliable Efficient

Hartfield 01892 770253

Competitive Rates

Advice on funeral plans

East Grinstead 01342 315880

www.mantramagazines.co.uk

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Mid Sussex & Tandridge taxi vouchers welcome

B o r d e r C ar s

Call on

01342 458 487 MOTORING - 37

HOMES

Wonderful Windows They keep in the warmth and keep out prying eyes, but window treatments are much more than a purely practical addition to a room, says Katherine Sorrell Curtains – where to start The cheapest and most subtle option for hanging curtains is undoubtedly a plastic or metal track. Double tracks can be used to hang both nets and thicker curtains neatly, while triple tracks allow you to use flat panels, perhaps of different fabrics, which can be pulled back and forwards in different combinations depending on the effect you want or how much light you wish to allow in.

The more decorative alternative is a curtain pole – perhaps in see-through acrylic, slender stainless steel or pale-painted wood – and with pretty finials on the ends.

On narrow windows or dormers, portiere (or swing-arm) rods are an alternative to fixed poles, while for a modern effect you could use tension wire, fixed taut within the window opening.

Curtains – fabric and style Whether you prefer minimal panels or swathes of fabric, it is best to take into account the architecture and size of the room, and of the windows, before opting for a particular curtain style. Grander curtains tend to suit larger, period rooms, while simple curtains are often best suited to modern properties. The way in which a curtain hangs is determined by its heading, usually created by a tape which is sewn onto the back of the curtain and pulled to form gentle gathers, smart pleats or a variety of other shapes. For a less formal look, however, there are plenty of alternatives. Tab- and tie-tops are often found on ready-made curtains, though they can be fiddly to draw. Curtains can also be hung from a deep hem which is simply slid

38 - HOMES

over a pole, from large eyelets punched in the top (this looks great hung from a tension wire), from clips (magnetic ones are easy to use) or even just from hooks.

Curtains can be made from practically any fabric, depending on your budget. The heavier the fabric, the better it will hold a fold, though very heavy fabrics will be too bulky for smaller windows. Very light fabrics will tend to look floppy unless supported by a lining. Lining is, in fact, always a good idea, as it will not only help the fabric hang neatly, but also protect it from fading, dirt and condensation. Thermal linings help retain heat, and can be as effective as double glazing, while blackout lining also blocks out light and some noise.

Blackout Roman blinds in ‘Kobe’ from The Fabric Box (0844 8118280; www.thefabricbox.co.uk) have been softened with the use of opulent silk curtains.

Prices from £88.59. the bottom and tie in position, show off their reverse, thus offering an attractive combination of two fabrics. When choosing fabrics, mid-weight, not-too-textured fabrics tend to be best for blinds, which need to roll or fold easily against themselves.

Shutters They may not be the obvious choice, and they are almost always more expensive than blinds or simple curtains, but shutters are good-looking Blinds Once considered something of a poor cousin in an unfussy kind of way and suit both old and to curtains, blinds are increasingly fashionable, new properties. Depending on the configuration offering a clean-lined look that is sophisticated of your window, shutters can be made as a and laid-back yet still pleasingly tactile. What’s single pair, bi-fold, tri-fold or whatever will fit, either full-length, half-height (café style), or more, they tend to be far cheaper, as they tier-on-tier, rectangular, tapering or arched in require much less fabric – just the size of shape, and either set within the reveal or folding the window opening, plus hems. There are back against the wall. The plainest, period-type different options to suit different styles of shutters have a timber frame and a solid centre room, many of them easy to make yourself panel – they can be painted any colour and or inexpensive to buy off-the-shelf. A roller complement a Georgian or Victorian home blind in a neutral colour will blend into the extremely well. American shutters have louvres background in a modern, minimal space, that tilt up and down, offering privacy but also or could be used in conjunction with ‘dress’ curtains (fixed either side of the window) in letting in light. Alternatively, for a highly a more formal room. Roman blinds pull up in contemporary effect, it’s possible to have shutters lovely soft folds that give an attractive drape made from sleek aluminium or funky acrylic, which comes in a range of gorgeous colours. without going over the top, while fabric

By Katherine Sorrel roll-up blinds which, literally, roll up from

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To advertise call - 01342 580026

♦ Celebrating 21 years in business ♦

Manufacturer - Installer of made to measure quality blinds for your home or office

♦ Vertical ♦ Venetian ♦ Vision Blind ♦ Roller ♦ Slow Rise Roller ♦ Pleated ♦ Perfect Fit ♦ Wooden Venetian ♦ Battery Operated ♦ Free advice and estimates ♦ Visit our showroom ♦ Select from our extensive range Opening times Mon - Friday 8am -4pm Sat 10am - 2pm

All blinds are child safe

Tel: 01342 714992

E: interiorblinds@aol.com www.interiorblindsuk.co.uk

Unit 54 Barns Court, Turners Hill Road, Crawley Down, West Sussex, RH10 4HQ

HOMES

GUTTER PROBLEMS? WE CAN CLEAR, CLEAN, REPAIR OR REPLACE

Blinds & Curtains *Made to Measure*

Contemporary ALSO

SOFFIT & FASCIA TILE & FLAT ROOF

WE ARE A LOCAL, FAMILY RUN BUSINESS FOR A FREE QUOTE OR FOR MORE INFORMATION

01342 349 644

gÜtw|à|ÉÇtÄ

Your LOCAL choice at the Best Prices!

For FREE Home Visits, Advice, Estimates & Fitting Buy Direct & Save

£££’s

Please call for an appointment

Elizabeth Designs

01342 301060

Ian McPake - 0771 432 6438 info@expest.co.uk - www.expest.co.uk

FULLY INSURED - ALL WORK GUARANTEED EXPEST SERVICES, 47 ELIZABETH CRESCENT, EAST GRINSTEAD

At Last There’s Somebody For All Those Repairs And Minor Improvements Around Your Home!

If Those Odd Jobs Are Piling Up Then Your Local Handyman’s Here To Help…

“It’s so difficult getting anyone to do little jobs” is something I often hear. Do you struggle to find reliable tradespeople to put up a shelf or fix a dripping tap?

If they bother to turn up at all, they often want a fortune!

It’s frustrating when you contact tradespeople and they don’t seem interested.

But help’s now at hand. I’m Tim Bazley, your Local Handyman, here for even the smallest odd job.

I specialise in small jobs and can fix those problems around your home or office fast. You’re unlikely to have to wait more than a couple of days for your repair and often I can be there much quicker.

I’ll help you with most common repairs and minor improvements including:

Decorating: Does that room need a makeover?

Can’t face painting it yourself? Why not let me do it, with minimum fuss or mess?

Electrical: As a qualified electrician, I repair faulty lights, sockets, extractors, switches and appliances. I also fit extra sockets or lights. You can call me even if you just need a light bulb changing!

General: I’ll help you with flat-pack assembly, gutter repairs, double glazing problems, pressure washing, fence / gate repairs and much more.

I can do most jobs around your property. Even if I can’t, I’ll normally know somebody reliable who can help you.

Plus I’ll always quote you a fixed price before I start work so no worrying what the final bill will be.

References from many happy customers are available and my work is fully guaranteed for your peace of mind. I offer OAP discounts too.

Carpentry: I can help with new locks, You’ll find me friendly and approachable, so call me hanging or trimming doors, putting up shelves, replacing or visit my website today… rotten woodwork and more.

Plumbing: I repair dripping taps, leaking pipes, faulty toilets, fit new sinks etc.

40 - HOMES

07952 283470 / 01342 715463 sussexlocalhandyman.co.uk

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To advertise call - 01293 824088

HOMES

NEED A PLUMBER?

FROM A LEAKY TAP TO A NEW BOILER OR BATHROOM ● ● ● ● ●

Service Maintenance Repair Installations Emergencies

Boilers supplied and fitted from £1800 including VAT

Want peace of mind with your new boiler?

We can offer a 7 year guarantee on all Worcester Bosch Greenstar boilers

Free Estimates No Job Too Small

REGISTER 305867

Tim Burberry Plumbing & Heating 01342 719891 / 07811 682747 www.timtheplumber.co.uk

www.mantramagazines.co.uk

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HOMES - 41

Sail Away

1

Calm and forever fresh, the nautical look is a constant hot home trend. This spring, be inspired by nostalgic beach days gone-by and go back to basics with materials such as glass, metal and wood.

2

Top tip: make the theme your own by adding quirky seaside images or postcards to distressed photo frames to add personality to your home.

5

3

4 1 Sail Away With Me Hanging Sign, M & Co, £7.00 2 Anchors Ahoy Glass Lantern, Paperchase, £10.00 3 Blue Normandy Enamel Style Ceramic Mug, www.dotcomgiftshop.com, £5.95 4 Large Metal Basket, Sainsbury’s, £14.00 5 Nautical Stripe Cushion, Marks and Spencer, £19.50 42 - HOMES

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To advertise call - 01342 580026

HOMES

Kitchen and Bathroom displays that are making a splash!

● Fitted kitchens ● Replacement worktops ● Appliances ● Bedrooms ● Bathrooms ● Showers ● Sinks ● Taps

Keith and his team don’t just fit out new kitchens and bathrooms though – if you are looking for replacement unit doors, kitchen or bathroom appliances or hardware give them a call. They have a vast range in stock on their premises and are competitively priced too!

Call Keith on 01342 712135 or Email keithb@wealdencontracts.com or visit the new showroom, 1 Charlwoods Place, East Grinstead RH19 2NY

www.mantramagazines.co.uk

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HOMES

Your local property maintenance specialists

Think "gutters" Think "Tilley & Co" No job too big - No job too difficult

FENSA

Registered Company

● Windows ● Victorian sliders ● Doors ● Conservatories ● Fascias ● Soffits ● Guttering ● Repairs ● Reliable ● Quality

- Gutter cleaning - Gutter repairs / replacements - Roof cleaning / moss removal - Minor roof and flat roof repairs - Patio / drive cleaning - Damp proofing - Exterior painting

Find us on "Trust A Trader" for customer reviews & ratings.

Also now "Rated People"

www.tilleyandco.com

Tel 07865 082581 Fax 01342 410460

Contact George now to get a free estimate

info@dukewindowservices.co.uk www.dukewindowservices.co.uk

Covering London, Sussex, Surrey and Kent.

44 - HOMES

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info@tilleyandco.com 07787 866 174 - 0800 433 2113

To advertise call - 01293 824088

DOUBLE GLAZING REPAIRS BROKEN OR DAMAGED? All types of locks Misted sealed units Handles for windows & doors Window & door hinges Patio door wheels & tracks Cat flaps & letter boxes

HOMES

£55

Boiler / Warm Air service for just For a one off Service

New customers only

01342 318246

www.asgoodasnew.co.uk Local family business Free quotation - No call out charge

Baileybridge provides a turnkey solution for owners of residential properties.

We take a Client’s idea, develop this into a ‘plan’, produce the drawings, take it through the Council’s Planning & Building Regulations Department if required and carry out the building and refurbishment work, or we provide just any part of this process.

Our workforce is employed by the Company.

Architectural work carried out by fully qualified technicians.

Interior Design Architectural & Structural drawings Refurbishment & extensions Home entertainment & automation – Lutron/Crestron Kitchens Bathrooms Bespoke carpentry including Parapan

BAILEYBRIDGE Design : Refurbishment : Construction

www.mantramagazines.co.uk

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Call 01825 714 922 www.baileybridge.co.uk enquiries@baileybridge.co.uk

HOMES - 45

HOMES

2x2 Sawn Treated 28p per ft 2x3 Sawn Treated 42p per ft 2x4 Sawn Treated 56p per ft 3x3 Fence Posts 65p per ft 4x4 Fence Posts £1.10 per ft 6x6 Fence Panels £18.50 each 4” Feather Edge 15p per ft 6” Feather Edge 12’ Long £2.50 each 5” Shiplap 30p per ft 4x8 Mini Sleepers £14.50 each 8x4 x ½” Plywood £15.50 each 8x4 x ¾” Plywood £21.50 each 6” Reversible decking 55p per ft

Conversion Specialists

Beat the market, add space and value to your property

- LOFTS

- GARAGES

- EXTENSIONS

- OUTBUILDINGS

- BASEMENTS

- HOMES OF MULTIPLE OCCUPANCY

Other Sizes Sawn To Order.

Free Local Delivery – All Plus VAT

07973 905 216 01342 311 906 evening johnbrowntimber@hotmail.co.uk

Loft Property has been converting properties for over 15 years.

We offer a fully insured, professional service from planning and design through to completion. We cover all aspects of construction and all projects are overseen by a dedicated Project Manager.

www.loft-property.co.uk

Please call us or visit our website for friendly, creative advice.

01342 835 944 or 07949 170 524 email: info@loft-property.co.uk

CARPENTRY O v e r 10 Ye a r s o f Q u a l i t y S e r v i c e Trading Standards Approved Doors & Flooring Cut & Pitched Roof Specialists Laminate & Hardwood Worktops Oak & Timber Frame Buildings All Aspects of Carpentry

T: 01342 822 750

agkerrcarpentry@googlemail.com

46 - HOMES

M: 07789434 474 www.agkerrcarpentry.co.uk www.agkerrcarpentry.co.uk

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To advertise call - 01293 824088

HOMES

Building & Maintenance

Architect Brickwork & Building Services

MLS

Web: www.gbbrickworkltd.tel

LEE’S LOCKS - 24 HOUR EMERGENCY LOCKSMITH 24hr Lock Locksmith

fully insured! no call out charge! no vat! free estimates!

Locked out? Door Jammed? Lost Keys? Need Extra Security?

Locks Supplied, fitted and Fully Guaranteed 01342 420 017 - 07921 068 564 - lee@lees-locks.com credit / debit cards accepted

CALL FOR A FREE QUOTATION Office - 01342 312020 Mobile - 07813 648555 Beechesbuilders@btinternet.com

D SHEPPARD

EST 1986

Building & Roofing

▪ Extensions ▪ Loft Conversions ▪ Home Improvements ▪ Architectural drawings ▪ Building control

▪ New Roofing ▪ Flat Roofing ▪ Roofing Repairs ▪ Planning

Free estimates ▪ Fully insured

Tel:01293 403 225 Mob:07828 812449

BROOKLANDS CARPENTRY

Your Local Carpenter For Mid Sussex Kitchens supplied & fitted Stairs & Handrails fitted External & Internal doors Floor & Wall tiling Home Maintenance 20 Years Experience Worktop Joint cutting Sliding/fitted Wardrobes

call Wayne on

M: 07867 504 827 T: 01342 315 207

Carpentry & Joinery

Extensions ● All Aspects of Carpentry Conversions ● Renovation Garden Walls & Patios ● Brickwork Painting & Decorating ● Fencing General Repairs ● Drives ● Landscaping

Carpentry Services

30 years experience

Building Services

Tel: 01342 314 995 Mobile: 07525 090 308 Building Services

Beeches Builders Ltd

Building & Construction

East Grinstead Builders Extensions New Builds Re-Pointing Patios Garden Walls & Much More!

LTD

Brickwork & Building Services All aspects of brickwork & building work undertaken Call Max 07411 925 402

48 - HOMES

GB BRICKWORK LTD

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Bespoke joinery company with 35 years experience

Windows & Doors Kitchens Orangeries Conservatories Bi-folding door systems Cabinets Wardrobes Staircases Listed / Heritage Replications

01342 832638

info@hayterandsmythejoinery.co.uk www.hayterandsmythejoinery.co.uk

To advertise call - 01293 824088

HOMES

Free quotes & advice. Quality & value covering Sussex for over 30yrs

www.carpetman-sussex.co.uk - carpetman-sussex@hotmail.co.uk

0800 644 2004 07979 665 740

% v ic 10ny ser advert

a is off th th wi

Domestic Cleaning

Carpets & vinyls supplied & fitted Extensive range at unbeatable prices Home sample service Old flooring uplifted Furniture moved Carpet cleaning specialist

Carpet & Upholstery Cleaning Stain Removal & Car Upholstery Cleaning Move in/Out & End of Tenancy Cleaning One Off or Regular Contracts Office Cleaning Service

Please call for a free and no obligation quote: Tel: 01342 323996 / 07812 701957 kmpropertyservices@hotmail.co.uk.

Boss Electrical Services Electrical Services

NICEIC Part P Registered

• Fault finding & repairs • Fuse Board replacements • Re-Wires • Extra Sockets & ligh ng • PAT tes ng / EICR’s • Outside power

Carpets & Upholstery beautifully cleaned

Call Richard 07968 051377 or 01342 458991

Safe Non Toxic Products Customer Satisfaction Fully Insured Free Quotations Competitive Rates

01342 720 008

www.northdownscleaning.co.uk

NICHOLAS ELECTRICAL - Electrical Services Electrical Services

All major & minor electrical works undertaken

■ Installations ■ Repair ■ Inspecting & Testing

01342 325782 or 07957249913 www.nicholaselectrical.co.uk

Electrician

Sherwood Electrical Services Ltd

Your Local Reliable Electrician

All work undertaken and including:

Inspection & Testing ● Re-wires ● Power & T.V. Sockets Solar & Wind Power Installations ● Fuse Board Upgrades Contemporary Lighting

07830 358 165

Fully Qualified, 17th ed. Contact Mark Sherwood

Your Cleaning, Ironing & Other Domestic Chores? £11.50 per hour

www.helpmadesimple.co.uk mail@helpmadesimple.co.uk Every Clean Is Insured

Call Nikki on 01342 720 082

www.mantramagazines.co.uk

Garage Doors

Would You Like A Friendly, Reliable, Capable & Vetted Home Help, To Help You With Domestic Services

KM Property Services Professional Carpet and Upholstery Cleaning

e

Cleaning Services

Carpet & Upholstery Cleaning

Carpets & Flooring

CARPET MAN SUSSEX

FREE SURVEY & QUOTE Quality roller doors Quality garage doors in Steel, Timber & Fibreglass controls & GARAGE Remote conversions to existing doors Repairs & servicing Large selection in stock Est 1980

GM DOORS

East Grinstead 01342 311 550 Engineer 07776 256562 www.gmgaragedoorsltd.co.uk

Showroom Unit 4, Ivy Dene Ind Estate, Ashurst Wood,RH19 3TN

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HOMES - 49

HOMES

STOR A HEAT

Ian Gibb

THE STORAGE HEATING SPECIALISTS WE FIT New & replacement storage heaters at competitive prices

WE OFFER A free, no obligation survey from ex seeboard, e.d.f. advisors, all with a minimum of 15 years experience

WE CAN Carry out EPC's - Energy Performance Certificates

SO DON’T PAY Electricity board prices - ring for a FREE survey

Painter & Decorator

Heating Services

STORAGE HEATERS FROM

01342 714972 ▪ 07827 815900 ▪ www.storaheat.co.uk

Emergency Breakdowns 24 Hour Answering Service Landlords Safety Checks Free Estimates and no Job Too Small

T:01342 715461 / M:07973 819 026 Painting & Decorating External & Internal

20 years experience Friendly reliable service Call for a free estimate

01342 316 078 07918 614 612

askrenova@aol.com

Plumbing Services

Painter & Decorator

Anthony

Plumbing Problems Solved

All aspects of plumbing work from small repairs to complete installations

R C Thompsett Plumbing

Call Bob on 07778 014378 01342 870462

Painter and Decorator

Radiator Replacements / Alterations Programmers & Automatic Controls Leaking Central Heating Pipes Oil & Gas Boiler Servicing Replacement Boilers Hot Water Cylinders Water Pumps

50 - HOMES

T: 01342 324 869 M: 07970 585 313 E: ian.derek.gibb@hotmail.co.uk

JAMES MUNDY

HIGH QUALITY PAINTING & DECORATING

It is my aim to give customers an excellent standard of work wih the minimum of disruption to their daily lives. Fully Insured & Work Guaranteed For a free, competitive quote call:

01342 321894 or 07762 023764 or email: jamespaulmundy@aol.com

then call

John Bloom

For all your domestic plumbing needs

Competitive Rates Clean & Friendly Service

01342 824 905

D Sheppard Roofing Ltd Roofing Services

Painter & Decorator

www.awdecorators.co.uk

All work guaranteed and fully insured with references available.

PLUMBING?

A.W. Decorators Ltd

Domestic & Commercial Painters & Decorators Wallpaper Specialists Free Estimates & Advice, Fully Insured Office: 01342 313191 Mobile: 07977 549414

Interior and exterior work with free estimates and advice.

16 Tennyson Rise, East Grinstead, West Sussex RH19 1SQ

Plumbing & Heating

Heating Services

TILTWOOD HEATING SERVICES

Quality Painting & Decorating with over 40 years experience

▪ ▪ ▪ ▪

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EST 1986

Tiling ▪ Slating ▪ Leadwork Bespoke & Ornamental work Restoration work ▪ Flat roofs Minor & Major repairs

Free estimates ▪ Fully insured

Tel:01293 403 225 Mob:07828 812449

To advertise call - 01293 824088

AWR Roofing

All types of property maintenance

Roofing Services

HOMES

LEISURE

35 years experience Slating - Tiling - Flat Roofs Leadwork - Antique work - Repairs Stacks - Gutters - PVC Fascia & Soffits Insured / Free estimates Friendly efficient service Tel: 01342-837580 Mob: 07966-274687

All types of maintenance work carried out

Painting & Decorating Tiling Car pentr y Guttering or anything else just call Fully Insured References Available Call Paul for a free quote on:

Tel: 01342 327890 - Mob: 07816 498313

M & M WALKER LTD Property Maintenance

PROPERTY MAINTENANCE Interior & Exterior, Painting & Decorating Artexing & Coving, Ceiling & Roofing

Call 01342 324026 / 07900 420715

BARRY ARNOLD PLUMBING

Mob: 07809 226314 Tel: 01342 714587 Copthorne Based Fully Insured All aspects of plumbing Call for free quote & appraisal

www.mantramagazines.co.uk

Windows & Building Services

Plumbing Services

Property Maintenance

Holtye Windows Ltd Windows Doors Conservatories Fascias Soffits All Aspects of building work undertaken Fully Insured Certass Registered Call for a free no obligation quote on

01342 410 079 07970 398 433

holtyewindows@yahoo.co.uk

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LEISURE - 51

Keeping Pests at Bay the Natural Way

GARDENS

More and more people have become concerned about using chemicals in the garden, with some gardeners having used chemicals rarely, if at all, for years. Perhaps you are concerned about wildlife and conservation, or using pesticides on plants that children or pets might play near, or that you intend to eat.

Other outdoor pests which can be controlled include leather jackets and chafer grubs and there is even a control to send ants off in the other direction – wonderful if you like to lie on the lawn or enjoy meals in your garden without being nipped!

I garden organically and use biological controls regularly. If your conservatory is also a place where you relax or enjoy a Greener gardening is not difficult, it is just drink or a meal, it is especially important different. Many infuriating pests can thrive not to fill it with potentially harmful chemicals. To use these controls you will in greenhouses and conservatories, but need to make sure that your greenhouse there are now many ‘natural’ controls or conservatory is not already packed available in the form of predators and full of chemical residues - otherwise parasites, which can be purchased they may kill the beneficial creatures from mail order suppliers (including you are introducing. For whitefly you www.pippagreenwood.com) and then need a tiny parasitic wasp called Encarsia released indoors. These insects or mites and or red spider mite you need the do a great job of keeping common pests at bay, including whitefly, red spider mite predatory Phytoseiulus mite. Introduce these amongst infested plants and they and mealy bugs. There are also excellent will automatically search out the pests, controls available for slugs and for vine soon getting their numbers under control weevils, both of which can be used without you having to lift a finger. successfully outside too.

It may sound off-putting to release wasps or mites indoors but these little creatures are tiny and will not bite or sting: they are only interested in the pests.

Biological controls are tricky for garden centres to stock, as living creatures won’t survive if left sitting on a warm shelf.

Mail order is therefore the best way to buy generally, with your predators or parasites arriving in the post, along with strict instructions for storage and using before the use-by date. But don’t let this put you off: biological controls are excellent and used by professional growers.

To ensure success you must follow the instructions precisely and make sure you introduce the control when there are only a few pests around. If the air is choked with whitefly it can be a bit too much of an uphill struggle for the tiny little wasps.

But the great thing is that you can relax in the knowledge that you’re not jeopardising any wildlife and that, in many cases, the biological control becomes self-perpetuating as the ‘critters’ you have bought breed and spread. Now that’s what I call useful.

By Pippa Greenwood Visit www.pippagreenwood.com and sign up for her newsletter (and receive a free ebook on organic gardening) and shop from the new products area which offers a great selection of biological controls plus growing frames, cloches, raised bed kits and lots, lots more.

52 - GARDENS

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GARDENS

www.mantramagazines.co.uk

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GARDENS

Bird

Moth Bee Fly Flea

Squirrel

www.expest.co.uk

Mice

01342 349 644 Ian 0771 432 6438

Rat

WE ARE A LOCAL, FAMILY RUN BUSINESS All work is fully insured & Guaranteed We are members of the NPTA & EGBA FOR A FREE SURVEY OR ADVICE CALL

Wasp

Woodworm

PEST CONTROL

Expest Pest Control Services,

47 Elizabeth Crescent, East Grinstead, RH19 3JE

54 - GARDENS

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To advertise call - 01293 824088

GARDENS

DOMESTIC HEATING OIL

365 DAY SERVICE

GEOFF BOORMAN FUELS

YOUR PERSONAL OIL COMPANY

Geof f Boorman Fuels Freepost SEA5895

WHERE SERVICE MATTERS

General Garden

CAREFUL POLITE DELIVERIES SMALL TANKERS WITH EXTRALONG HOSES AVAILABLE

Edenbridge 01732 863834 Tunbridge Wells 01892 522322 East Grinstead 01342 349427

Maintenance

Rubbish Clearance Hedge Cutting Lawn Mowing Fencing Turfing Brickwork Patios & Patio Cleaning

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'%$' " $ # ' &* ' #' + '( && &' +++ & '! % &

& +" , $ )!

A.M.BROCKBANK Mob: 07935 687 435 Tel: 01293 782 526

www.mantramagazines.co.uk

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Acer Driveways, Landscaping & Construction

Garden Design

Driveways Patios Groundwork's Landscaping Fencing Ponds / Lakes Stables Sand-Schools Drainage Extensions and Brickwork 10 Year Guarantee On All Paving

01293 862 637- 07982 887 961 www.acerbuilding.com

THE STORAGE HEATING SPECIALISTS WE FIT New & replacement storage heaters at competitive prices

WE OFFER A free, no obligation survey from ex seeboard, e.d.f. advisors, all with a minimum of 15 years experience

WE CAN Carry out EPC's - Energy Performance Certificates

SO DON’T PAY Electricity board prices - ring for a FREE survey

01342 714972 ▪ 07827 815900 ▪ www.storaheat.co.uk

TILTWOOD HEATING SERVICES Radiator Replacements / Alterations Programmers & Automatic Controls Leaking Central Heating Pipes Oil & Gas Boiler Servicing Replacement Boilers Hot Water Cylinders Water Pumps

Emergency Breakdowns 24 Hour Answering Service Landlords Safety Checks Free Estimates and no Job Too Small

T:01342 715461 / M:07973 819 026

Anthony

Acacia Gardeners - Garden Mainenance Experts offering a professional service in lawn care, seasonal pruning, planting and garden development, encouraging ORGANIC gardening, 10 yrs experience, qualified & insured

07815 939 019 - acaciagardeners@hotmail.co.uk Garden Services

Find us on

All Aspects of Gardening Services Domestic & Commercial Hedge Cutting, Jungle Clearances, Fencing & Decking, Fully Insured, Landscaping, Garden Maintenance, Tree Surgery, Tree Felling & Forestry M:07759 857 362 T:01342 714 844

Garden PainterMaintenance & Decorator

Gardening Services

01342 316 078 07918 614 612

Plumbing Problems Local, private lawn treatment Solvedservice.

Weed & All aspects of feed plumbing workprogrammes, from small repairs scarifying, to complete installations

R ICamThompsett Licenced, RHSPlumbing trained, Insured. aerating, turfing

Call Bob on 07778 014378 01342 870462

CALL me for a FREE no obligation Quote on 01342 - 314 304 info@repairmylawn.co.uk

MOWING SERVICE Landscaping Serivces

Garden Maintenace Services

20 years experience Friendly reliable service Call for a free estimate

askrenova@aol.com

www.copthornegardenservices.co.uk – mb83@hotmail.co.uk

56 - GARDENS

Painting & Decorating External & Internal

Lawn Treatment Services Plumbing Services

www.edenlandscapes.uk.com t:01293 560 424 m:07941 372 395

STOR A HEAT

STORAGE HEATERS FROM

Any size gardens Ride-on or Push mowers Commercial or Domestic Stripes or no stripes Strimming & edges included Lawn Treatment service

Insured, Free quotes.

For a professional mowing service Call Hilton

Landscaping

Garden Care Services

The complete garden care, landscaping and design service Fully Qualified with over 14 yrs experience

Garden Maintenance & Landscaping Heating Services

edenlandscapes by paul martin

Garden Woodwork Heating Services

GARDENS

!

on 01342-314304 or 07951956869.

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To advertise call - 01293 824088

Branching Out Landscapes

BEADELL TREE SURGEONS Tree Surgeons

All Tree Work & Fencing Undertaken Quality Assured ♦ Fully Insured ♦ 15 Yr’s Exp. “No Hedge Too Small, No Tree Too Big”

All aspects of

Call Danny on 07850 027806 or 01293 859 515 / 01342 821 067

Landscaping brickwork fencing paving driveways ponds ground works tree surgery stump grinding waste removal logs sold, loose tip or bulk bag

01342 842049

Garden Services

07794943727

General Garden Maintenance

Turfing Hedge Cutting Rubbish Clearance Lawn Mowing Fencing Patios & Patio Cleaning Painting Brickwork A.M.BROCKBANK Mob: 07935 687 435 Tel: 01293 782 526

www.branching-out-landscapes.co.uk City & Guilds

NPTC

Fully Insured

Chris Thompson

Floran Tree Surgeons

Landscape & Property Services

Specialising in design, hard landscaping, property improvements & refurbishments.

Over 20 years experience, Fully Insured, References available on request.

Free, No obligation estimates supplied

Tel: 01342 314959 Mob: 07771 346687 07771 346688

Tree Surgeons

Landscapes & Property Management

Landscaping & Maintenance

GARDENS

Est 35 Years Tree Works Felling Lopping Pruning Shaping Fencing Stump Grinding Hedge Cutting Free Estimates Fully Insured

24 hour Emergency Service

Tel: 01342 712 042 Mobile: 07710 936 010

christhompson959@btinternet.com www.christhompsonlandscapewestsussex.co.uk

Rotovating Turfing Fencing Landscaping Grass Cutting Tree Felling & Pruning Lawn Scarifying Patio Construction & Cleaning Garden Maintenance

Tel: 01342 712 042 Mobile: 07710 936 010

Tree Surgeons

Landscaping

P.L.A Landscape Gardening Est 35 Years

James Ledger Tech Arbor A, RFS cert.Arb. BSc. Ag. Tel 01342 844 044 Mobile 07766 736 970 ledger_arb@yahoo.co.uk www.jledgertreesurgery.co.uk Professional Arborist Tree Surgery Woodland Conservation

Tree Inspections & Surveys All Work to BS3998 Fully Insured to £5m Free Quotes

2 4o u r i c e H erv S

Humane control of all insects rodents & mammals Tel:01342 823166 Mob:07887 623 899 Call now for a fast local discreet service Pest Control

www.mantramagazines.co.uk

Tree Care & Fencing

Pest Control

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Felling - Pruning - Shaping - Hedge Cutting Stump Grinding - Site Clearance Fencing Renewed or Repaired Free No Obligation Quotes

01342 821 196 07917 734 408

GARDENS - 57

m a x E g n i B ea t Stress The summer exam period, be it A-Levels, GCSEs or SATS, can be one of the most challenging and stressful times for a student and their family.

Minimise the effect stress has on your child with our top tips: Eat Eating right has been proven to help both exam performance and anxiety levels in children and young people. Fill them up on balanced carbohydrates, leafy greens and oily fish, and limit the amount of processed foods, fizzy drinks and sweets consumed to avoid mood swings or hyperactivity.

58 - CHILDREN AND EDUCATION

Talk While it may seem that your child is too busy revising to talk, make sure that they put the books down and step away from the computer for a one-on-one catch up to see how they are coping. Many students may keep their exam worries to themselves, resulting in headaches, stomach aches and irritability but as they say, a problem shared is a problem halved so get talking!

Treat Whether it’s a trip to the cinema, an evening out with friends or a little gift, reward your children after Sleep every few exams to let them know Like eating, sleep is of vital you recognise how hard they are importance to keep those nerves working. If they aren’t able to take at bay. Contrary to the eight hour an afternoon off from a busy popular belief, the NHS actually revision schedule, take time to do recommends children aged 11 something after the stressful exam get 9.5 hours sleep per night, 8.5 period is over. for those aged 16 and 8 hours No Pressure each night for young adults.

Perhaps the most important advice – ensure that your child is under no “Like eating, sleep is pressure from their family. of vital importance to

keep those nerves at bay” To ensure that your child winds down before heading off to bed, get them to stop studying and away from the computer at least thirty minutes beforehand.

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As tensions run high, keep positive and avoid any criticism, especially before an exam. After all, an exam can be taken again; it’s not the end of the world if they don’t get the grade that they want!

To advertise call - 01293 824088

Science & MathsTutor

WORRIED about SCIENCE, MATHS & other EXAM GRADES?

Having PROBLEMS WITH STUDY? For PATIENCE and UNDERSTANDING from an experienced and qualified private tutor, contact:

Jeff Smith BSc. Eng. A.M.I. Mech. E.

Tel: 01342 326063

jeff_smith8008@yahoo.co.uk

FRENCH Tuition Adults & Children

CHILDREN AND EDUCATION

Exams - Conversation - Business I am a native French Tutor.

Home Visits - CRB Checked Online Teaching Available Experienced - Caring - Patient

Christine

07957 418008

christine@sussexfrenchtutor.co.uk

www.sussexfrenchtutor.co.uk

Have your Trade or Company featured in the RH Uncovered and reach up to 21,000 homes every month from only £42* per month - less than £2 for everyt thousand homes (*Special offer price available for a limited period, based on a 5 month booking and subject to VAT)

PRIVATE SCHOOL EDUCATION FROM AS LITTLE AS £57 A WEEK Greenfields School is an independent, non-denominational, day and boarding school on the edge of the Ashdown Forest that services children from 2 to 18. It has a Montessori Pre-school, Reception, Infants, Junior, Senior, 6th Form and EFL classes. Greenfields utilises a unique study method which ensures children can apply what they learn for use in life – not just to pass examinations. It has a strong moral code and zero tolerance on bullying, drugs or alcohol.

From just £57 a week your child can gain access to: • • • •

Education in all subjects to full understanding • Individual attention and small class sizes Enthusiastic devoted teachers • A countryside environment School membership of the prestigious Independent Schools Association A school rated ‘Good’ by independent School Inspectorate

Come and observe for yourself what makes our school unique.

Call the Admissions Manager to book a tour.

E: admissions@greenfieldsschool.com T: 01342 822189 W: www.greenfieldsschool.com Greenfields School, Priory Road, Forest Row, East Sussex, RH18 5JD. Registered Charity Number 287037. An Applied Scholastics ™ School

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CHILDREN AND EDUCATION - 59

FOOD AND DRINK

Roast Fillet of Salmon on a Pea and Spinach Risotto with Basil Pesto.

This simple dish is easy, can be ready in minutes, and is tasty too!

To roast the salmon:

Salmon Fillets 1 Lemon Salt & Pepper A drizzle of Olive Oil

For the risotto:

1 onion, ½ a leek 1 clove of garlic 1 bag of spinach A cup of garden peas 1 carrot 1 small handful of Arborio rice per person 1 Knorr fish or chicken stock cube A glass of white wine

Method Pre heat your oven to 200oc Finely chop all the vegetables for the risotto and sweat them off in a pan nice and gently stirring often. After 3 or 4 minutes add the rice and white wine, reduce the wine until it has nearly gone then only just cover the rice with stock.

Season your fish with the salt, pepper and lemon juice, drizzle with olive oil. Place it on a baking tray skin side up and then pop it in the oven! Keep an eye on it, you want a crispy skin but not over cooked.

Keep the risotto simmering, keep stirring it and adding stock until the rice tastes cooked but not too soft.

For the Pesto put everything in the blender and blitz it into a paste.

That’s it, plate up and enjoy a quick, easy, cheap and tasty meal!

For an in depth guide go to www.sussexchef.com/Blog to see how Chef does it!

For the pesto:

1 bunch of basil Some parmesan ½ a clove of garlic 2 tbsp of olive oil Salt,pepper, a little lemon juice and a few pine nuts 01342 714 274 or 07800 574 441 Visit: www.SussexChef.com Email: info@SussexChef.com

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Based in Crawley Down & Sheffield Park, West Sussex

60 - FOOD AND DRINK

To advertise call - 01293 824088

FOOD AND DRINK Catering for people who want top quality restaurant experiences at their location of choice

Want To Celebrate Life In Style And Impress Your Guests At Your Next Special Occasion?

If you are a food lover you will understand the value of sourcing the best quality, fresh, local ingredients. Food provenance combined with skilled chefs, time, creativity and taste are so important to everything we make for you.

Our food not only looks amazing on the plate, every taste, texture and colour has been thought about.

We have a wonderful professional and attentive team of waiting staff and are constantly exceeding our client’s expectations.

“Our mission in life is to inspire more people living in Sussex to love and appreciate food as much as we do by providing exceptional catering experiences to remember” We encourage you to take advantage of our FREE consultation and quotation service today. Talk To Ben or Clare Now On:

01342 714 274 or 07800 574 441 Visit: www.SussexChef.com Email: info@SussexChef.com Based in Crawley Down & Sheffield Park, West Sussex

www.mantramagazines.co.uk

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FOOD AND DRINK - 61

INDEX Accountants, Tax Assist Accountants (East Grinstead), 36 Architect, J N A Architects Ltd, 48 Beauty Salon, 7th Heaven, 35 Beauty Salon, The Beauty Room, 35 Beauty Therapist, Beautica, 35 Blinds, Blind Design, 7 Boarding School, Greenfields School (L) , 59 Brickwork, MLS Brickwork & Building, 48 Builder, Beeches Builders, 48 Building & Construction, Alastair West Building & property Improvements, 48 Building & Construction, D J Sheppard Building, 48 Building & Construction, Loft Property, 46 Building & Maintenance, GB Brickwork Ltd, 48 Building Services, RSE Remaz Ltd, 21 Care Home, Greathed Manor, 31 Care Home, Sussex Health Care, 5 Carpentry & Joinery, Hayter and Smythe, 48 Carpentry Services, AG Kerr Carpentry, 46 Carpentry Services, Brooklands Carpentry, 48 Carpet & Upholstery Cleaning, North Downs Cleaning Services, 49 Carpets & Flooring, Carpet Man Sussex, 49 Catering Services, Sussex Chef, 61 Charity, Age UK East Grinstead & District, 27 Chiropractic Clinic, Family Chiropractic Sussex, 27 Cleaning, Deluxe Cleaning, 49 Cleaning, Help Made Simple, 49 Coach Hire, Premier Transport, 2 Computers & Laptops, Stock & Asset Management Ltd, 28 Conservatories, Icon Roofs Ltd, 53 Counselling, Judy James MBACP, 33 Country Store, Hammersleys Store Ltd , 36 Curtains & Blind, Elizabeth Designs, 40 Dancing School, Inspire Academy of Dance, 58 Deafness Charity, Action For Deafness, 19 Dental Practice, Concordia Dental Healthcare, 24 Dental Practice, Oakmead Dental Care, 29 Dental Practice, Riverview Dental Practise, 33 Designers & Manufacturers of Bespoke Furniture, Workshop Projects, 3 Domestic Cleaning, K M Property Services, 49 Domestic Fuels, Geo Boorman Fuels, 55 Domiciliary Care, Inter-County Nursing & Care Services Ltd, 30 Domiciliary Care, Rainbow Care Ltd, 30 Double Glazing, As Good As New, 45 Double Glazing, Duke Window Service, 44 Double Glazing, Holtye Windows Ltd, 51 Driveways, New Look Driveways Ltd, 54 Driveways, Vintage Driveways, 55 Electrician, Boss Electrical Services, 49 Electrician, Nicholas Electrical, 49 Electrician, Sherwood Electrical, 49 Estate Planning, Good Wills, 36 Foot Health Practitioner, Comfort Care Clinic, 34 Foot Health Practitioner, Liz Potts - Foot Health Practitioner, 34 Funeral Director, R Medhurst, 37 Funeral Director, Stoneman Funeral Service, 13 Garage doors, G.M Garage Doors, 49 Garage Services, The Village Garage, 37 Garden Buildings & Conservatories, Cousins Conservatories & Garden Buildings, 47 Garden Design , Acer Garden & Landscaping, 56 Garden Maintenance and Landscape Contractors, Copthorne Garden Services, 56 Garden Maintenance and Landscape Contractors, Ed's Garden Maintenance, 56 Garden Maintenance and Landscape Contractors, LGC - The landscape Gardening Company, 54 Garden Maintenance and Landscape Contractors, Mad About Gardens, 56 Garden Services, Acacia, 56 Garden Services, Eden Landscapes, 56 Garden Services, Rowfant Gardencare, 56 Gutter, Fascia and Roof Services, Expest Services , 40

62 - INDEX

Haberdashery, Magnolias of Edenbridge, 37 Hearing Care Centre, All Ears Hearing Centre, 33 Heating Services, Nordec Ltd, 45 Heating Services, Storaheat, 50 Heating Services, Tiltwood Heating Services, 50 Holistic Therapist, Freedom Therapies, 33 Home Improvement Specialist, Wealden Contracts Ltd, 43 Home Maintenance, P S M Maintenance, 51 Hypnotherapist, Becky Wells Ltd, 27 I T Services (Biz-to-Biz), Ashdown Solutions Ltd, 36 Interior Design, Homesmiths, 44 Interiors Blinds, Interior Blinds UK Ltd, 39 Kitchen and Bathroom Services, Dream Doors Interiors Ltd, 41 Landscapes and Property Services, Chris Thompson Landscape & Property Svs, 57 Landscaping, Branching Out Landscapes, 57 Landscaping, P.L.A Landscaping, 57 Landscaping, S J Wanstall Landscaping, 56 Lawncare and Garden Services, Earthbond, 56 Lawncare and Garden Services, Repair My Lawn, 56 Leisure Centre, Freedom Leisure, 23 Locksmiths, Lees Locks, 48 Natural Remedies & Light Therapy, Marie Atlas Ltd, 32 Outdoor Pursuits, Blackland Farm, 51 Painter and Decorator, A W Decorators, 50 Painter and Decorator, Anthonys Interiors, 50 Painter and Decorator, Ian Gibb Painting & Decorating, 50 Painter and Decorator, Mundy Decorators, 50 Pest Control, APM Pest Control, 57 Pest Control, Dick Clark Traditional Molecatcher, 57 Pest Control, Expest Pest Control Services, 54 Photographer, Hamilton Studios, 25 Plastering/General Builder, A M Brockbank, 55 Plumbing and Heating, Tim Burberry Plumbing, 41 Plumbing, John Bloom Plumbing, 50 Plumbing, R C Thompsett Plumbing, 50 Preparatory School, Copthorne Preparatory School, 59 Private School, Dunottar School , 17 Property Maintenance, M & M Walker, 51 Property Maintenance, Rapid Property Services, 40 Property Maintenance, Woods Property & Garden, 51 Property Refurbishment & Construction, Baileybridge Property Refurbishment & Construction, 45 Restaurant and Takeaway , Monsoon Indian Restaurant, 64 Restaurant and Takeaway , Roochi, 64 Restaurant and Takeaway , Xquisite Indian Cuisine, 1 Restaurant, Old House Inn, 1 Restaurant, Old House Inn, 11 Retirement Properties, Charters Village, 8 Roof & Gutter Cleaning, Tilley & Co, 44 Roofing, A W R Roofing, 51 Roofing, D J Sheppard Roofing, 50 Satellite/TV, Norsat, 43 Segway Experience, Segway Unleashed, 51 Shoes and Accessories, Suitables, 35 Singing Lessons, Hot Songs, 58 Skip Hire, R B Mini Skips, 55 Takeaway Food, The Master Fryer Felbridge, 61 Taxi Services, Border Cars, 37 Theatre Productions, Bullfrog Productions, 63 Timber Supplies, New Timber, 46 Tree Care and Fencing, D R Newland Treecare & Fencing, 57 Tree Care, Bartlett Tree Experts, 53 Tree Surgeons, Beadell Tree Surgeons, 57 Tree Surgeons, Floran Tree, 57 Tree Surgeons, J Ledger Tree Care, 57 Treehouses, Sussex Garden Woodwork, 56 Tuition, Christine Sotiriou, 59 Tuition, Je Smith Tuition, 59 Tuition, McQuade Tutors, 59 TV and Audio supplies and installation, Future Audio, 14

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To advertise call - 01293 824088