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Hamilton

Issue 35 January

The Hamilton & Waikato Lifestyle Magazine for those in the Prime of their lives!

Summer is here!

NZ Remembers Sir Peter Snell

Where Have All The Monarchs Gone?

Hamiltonians Love Their Parks!

Spotting the Signs: Alzheimer’s Disease

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Disclaimer

Welcome to

The views expressed in the articles and advertising are those of the contributors and do not necessarily reflect the views of Biz Waikato, Prime Hamilton and Tauranga.

Biz Waikato, Prime Hamilton and Tauranga reserve the right to accept, edit or reject editorial and advertising material. All endeavours will be made to ensure accuracy at time of publication.

Neither Biz Waikato, Prime Hamilton and Tauranga accept responsibility for omissions or consequences that may arise from information published.

For any queries regarding information that is published in Biz Waikato, Prime Hamilton and Tauranga, contact names and information pertaining to that article is usually printed or supplied.

Biz Waikato, Prime Hamilton and Tauranga are happy to hear feedback regarding publications but will not accept abusive or derogatory correspondence to any staff or persons connected.

Contact

Romano Manuel – 022 045 4892, romano@ manuelmedianz.com, www.manuelmedianz.com PRIME HAMILTON | PRIME TAURANGA | BIZ WAIKATO | GOAT & SHEEP MILK NEW ZEALAND

Issue 35 January 2020

From the Editors

Welcome to our first edition of 2020!

From the Prime editorial team we wish all of our readers and advertisers a very happy and prosperous new year. We trust you have all been enjoying this weather as much as we have, what a perfect start to summer it has been!

This month our features include a seasonal message from the Minister for Seniors, articles on healthy living and updates on what is happening in and around our city.

We also have a special feature on Julie Walters’ thoughts on turning 60! All these, plus our regular features including Prime Walks, Historically Speaking, Recipes and Homegrown Harvest!

WIN

We received an overwhelming number of entries to our “100 Outdoor Adventures” give-away prize last month and in response to purchasing requests you can find more detail on page 22.

This month’s prize give-away is two double passes offered by Rotorua Canopy Tour – simply email us to enter! We would also like to thank the many readers who have registered to receive our publication via email, as well as the many positive comments we are getting every day.

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ORIGINAL CANOPY TOUR TO GO IN DRAW simply contact us via email (info@manuelmedianz.com) tell us your contact details!

Romano and Lisa

New Zealand Remembers Sir Peter Snell New Zealand is remembering one of our true sporting heroes, triple Olympic gold medal winner Sir Peter Snell. Tributes were paid to Sir Peter by Prime Minister Adern and Sport and Recreation Minister Grant Robertson from Wellington.

Peter Snell (466) at the 1964 Olympics (Image: Creative Commons)

“He was a legend, here and around the world,” Prime Minister Jacinda Ardern said.

“Our thoughts are with Sir Peter’s wife Miki and their family.”

Born in Opunake, Snell moved with his family to Waikato in 1949 where he attended Te Aroha College and became an all-around sportsman. Snell came to international attention with his gold medal in the 800 metres at the Rome Olympics in 1960, setting a new national record. He was particularly dominant four years later at the Tokyo Olympics where he won the gold and set a new Olympic record in the 800 metres, and won gold in the 1500 metres.

“Sir Peter is recognised as New Zealand’s greatest ever athlete. He was world class, driven, determined and humble,” Minister for Sport and Recreation Grant Robertson said.

“His three gold medals in the Olympic 800m and 1500m in 1960 and 1964 were the peaks of an amazing career.

“Sir Peter’s achievements weren’t just on the track. He always had a desire to give back to his sport and his country. He remained a proud New Zealander, and is loved and admired by generations of New Zealanders.”

Haere, haere, haere atu ra.

(Beehive – Media Release) 3

HAMILTON TAXIS Andy Collins, General Manager

I was at a Chamber of Commerce function recently and an acquaintance came up to me and said that she always uses Blue Bubble taxis when she is commuting around the country on business because she “feels safe” – I thought, what a powerful statement I will share that whenever I can.

I am very proud of the record Hamilton Taxis has serving the Hamilton Community since May 1956. We now have 68 modern vehicles – 2 of those are Total Mobility Vans and 3 x 6 seaters and a 11 Seater also. 25 of the fleet are Hybrids. All of our vehicles have a Security Camera for the safety of passenger and driver. Drivers are mostly full time professionals who have all been Police Vetted.

We have a contract with Waikato Regional Council and are part of the Ridewise Scheme which offers discounted fares also we are an Accredited ACC Supplier.

We invite you to contact our Office (07 846 0061) during Business Hours: Monday to Friday to make bookings or phone our Call Centre on 0800 477 477 (24/7) …conversely, for those who are tech savvy download our ihail Taxi App.

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Health Benefits of Drinking Lemon Water Celebrities and social media influencers have promoted the advantages of drinking lemon water for years. Some naturopaths even follow it. They do not start their day without a drinking glass of warm water with lemon juice. They claim drinking lemon water in the morning will give your mood, gut, and energy a big boost. It also helps with weight loss. However, are there any scientifically proven health benefits of it?

1. Is Good for the Liver

2. Is Heart Healthy

4. It Improves Digestive Health

There are certain compounds in Lemon that can help a liver to function well. It helps a liver in filtering toxins out of a body. Research suggests that certain citrus flavonoids in lemons protect the liver against a liver disease that is caused by toxins. It also helps in protecting a liver against fatty liver disease by reducing fat in the liver. With the help of lemon water, a person’s body cleanses itself naturally.

Lemon is an excellent source of vitamin C. One lemon provides an average of 31 mg of vitamin C that is 51% RDI daily intake.

As per the research, consuming fruits and vegetables rich in vitamin C reduces the risk of heart diseases and stroke. However, it’s not only the vitamin C that is thought to be good for your heart. The fiber and plant compounds in lemons could also significantly lower some risk factors for heart disease.

Lemon is a laxative that can help prevent constipation. It has powerful effects on digestive health. It can promote regular bowel movements.

Therefore, it aids digestion. If a person wants to drink warm or hot lemon water when he/she wakes up in the morning, it can help get the digestive system moving. Lemon water allows a person’s body to digest food more easily and help prevent the accumulation of toxins.

3. It helps in Controlling Weight If a person eats a whole lemon, pectin fiber from it can help fight hunger and cravings.

Study shows that there are some polyphenol antioxidants in lemons. It can help in reducing weight gain. In short, a lemon is a best friend of a dieter.

When a person drinks a glass of lemon-flavored water or regular water before a meal, it helps to fill his/her stomach.

6. It Prevents Kidney Stones Lemon is rich in Vitamin C – citric acid. This citric acid in lemons helps prevent kidney stones. In lemon, there is a citric acid compound called citrate. It remarkably makes urine less acidic and may even break up small stones. Drinking lemon water not only makes a person citrate but also it provides the water that a person needs to prevent or flush out stones. Therefore, if a person is prone to kidney stones, then lemon water is his/her best friend.

7. It Freshens Breath Rubbing Lemon on hands can help a person to get rid of the strong smell of garlic or other odors. One might avoid bad breath by drinking a glass of lemon water after meals and the first thing in the morning.

Besides, a glass of warm lemon water can help relieve tooth pain and gingivitis. It stimulates saliva and prevents a dry mouth that is one of the main reasons for bad breath.

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Our 12 night tour is carefully planned around this picturesque short season as visitors and locals alike, gather to celebrate the arrival of Spring ‘Hanami’.

As a small group, you will gain a deep insight into the culture, both old and modern, while discovering a very authentic Japan with our popular tour leader, Robyn Laing. Travelling by coach & train we stay in Tokyo, Kanazawa, Takayama, Shiga area & Kyoto.

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Humbly Yours

By Chris Packer

Sustained activity in the residential construction sector has seen Hamilton again out-perform the New Zealand average in key indicators, according to the latest Infometrics Quarterly Economic Monitor.

A wicker basket is a summer item; images of picnics, flower gathering, fruit picking and open air market shopping come to mind when thinking of their possible uses. Once upon a time baskets were common carrying and storage accessories found in every home and the basket weaver’s job was a busy one.

Now once again people are captured by their charm and sturdy strength that will carry fruit and vegetables home without squashing and squeezing – avoiding the use of plastic or other flimsy carry-alls.

A customer tells of the most decorative seafood buffet she ever served was set out on a large round wicker tray lined with tropical green leaves and a variety of seafood dishes placed on top.

It was a true tropical island feast.

As storage items nothing is more attractive than baskets in a variety of shapes and sizes, either left in their natural fibre colours or given a quick spray paint to blend with the decor. Just a gathering of baskets in different shapes and sizes can make a statement display with nothing ever placed in them.

Hamilton Continues to Better National Economic Averages

Large old picnic hampers with a lid held on by leather straps make perfect light and safe storage space for toys, books or dressups for a child’s bedroom.

Woven ketes made from native flax with handmade charm are truly decorative and versatile carriers that have the unique look and feel of Aotearoa New Zealand. The lovely scent of the plant fibre remains with the kete through use and ageing. My own favourite kete has a ring of shells woven into the rim.

The results point to a continuing trend of investment in the city, underpinned by Hamilton’s geographic and economic advantages, says Jen Baird, Hamilton City Council City Growth General Manager.

“We’re continuing to support growth in the south of the city, partnering with the Government to deliver strategic infrastructure for the new neighbourhood of Peacocke. In the next few years, we’ll be building the roads, cycleways, water services and a new bridge over the Waikato River to enable homes for around 20,000 future Hamiltonians.”

The Infometrics report shows a total of 503 new residential building consents were issued in Hamilton in the September 2019 quarter, compared with 421 in the same quarter last year.

On an annual basis the number of consents in Hamilton increased by 30.4% compared with the same 12-month period a year ago, substantially ahead of the New Zealand average of 12% over the same period.

The number of consents for the quarter is double the city’s 10-year average of 252, and the city’s wider construction sector was further boosted by nonresidential consents valued at $260M in the year to September 2019.

House sales in Hamilton were also very strong in the year to September 2019, with a total of 3219 houses sold, an increase of 3.1% compared with the previous year and well ahead of the national average, where sales decreased by 0.7%.

The activity supported continued growth in the city’s Gross Domestic Product (GDP), which for more than two years has increased higher than the national average and stands at a provisional $8.288B.

Capture the charm of wicker work in your home.

Happy New Year to Prime readers.

I look forward to meeting up again with all Humble’s loyal customers and meeting new ones as well throughout the year.

Humble Gifts & Collectibles (the little shop in the corner of Cafe Fresca garden), 78 Alison Street, Hamilton Lake, phone 0210 2334 7606. Open Wed-Sun 10-4 and Thursday until 6pm. Follow us on FACEBOOK.

Get Prime Hamilton Magazine Emailed To You Every Month!

It’s totally free of charge. Simply email your email address to: info@manuelmedianz.com

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9 Grosvenor Place, Rototuna, Hamilton 6

. this photograph shows the whole of the Tisdall Street side of the Innes brewery C.L. INNES & CO. LTD, circa 1920 – Looking towards Hamilton East, 8247) war. (HCL_0 This was the original main entrance. The lorries are quite likely pre-first world

HAMILTON LAKE DOMAIN, circa 1920 – A motorbike with a sidecar drives on the road through Hamilton Lake Domain. Bathers can be seen in the water of Hamilton Lake (Lake Rotoroa) while cars are parked around the edges of the lake. (HCL_08308)

KIDS OUTSIDE SURF ‘N’ GEAR ON GREY STREET, circa 1970s (HCL_M00277.33)

WAIKATO RIVER BANK (HCL_08275)

1948 – Taneatua Express HAMILTON’S FIRST RAILWAY BRIDGE, bicycle over the bridge crosses the Railway Bridge while a man pushes his is the municipal buildings in the opposite direction. The building on the left ied by the city which opened in October 1932 and was still occup council when this photo taken. (HCL_07951) MOTOR CAR OUTSIDE POMEROY’S GARAGE, circa 1930 – Unidentified motor car outside Pomeroy’s garage in Alexandra Street, Hamilton. The original caption described this as an Overland Car. (HCL_08243)

Courtesy of the Hamilton City Libraries – Heritage Collection 7

Hamilton Vintage & Classic Car Club Jan 2020 Classic Car Meet at Classics Museum and Juke Box Diner The first Classic Car Meet of 2020 got off to a slow start as did the weather but as the sun slowly came out the cars started rolling in.

The Classics Museum cash prizes went to a very nice 1969 Sunbeam Hillman Imp and the furthest travelled prize was awarded to a gentleman from Canada who is doing a 5 month tour of NZ in his Chevy wagon.

By 9am there was a very interesting line up of classic cars on display with many different makes and models represented.

The Classic Boot Sale vendors had a few sales taking place and the Juke Box Diner's Breakfast was well received as usual

The usual prizes were awarded during the morning with the Juke Box Diner car of the day prize going to a very nice 1972 Toyota Corolla

A very good start to 2020s Classic Car Meets and Boot Sale.

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Confessions Of A Cross-Stitcher Mary A. Berger

“Give me one good reason why I shouldn’t work on my cross-stitch in the car,” I wanted to know. My husband and I were preparing to leave on a short trip.

He shot a look of disbelief my way. “You’re driving, remember?”

“Oh, right.” He had a point.

Lately, it seemed my cross-stitch hobby had gone from pastime to obsession. I knew things were getting out of hand when I brought my sewing to bed one night and worked on it under the covers, guided by a flashlight.

After a few minor cross-stitch successes, it was clear that I had become addicted. I’d use any tactic, no matter how devious, to work in a few more stitches. Once, while entertaining guests, visiting became a chore. They wanted to debate politics and pollution; I wanted to discuss fabric and floss.

With dinner in the oven, I excused myself.

“Better check that roast,” I said, caught up in a sudden urge to create via needle and floss. In the kitchen, tucked beneath the blender, was a floral bookmark, my latest project. Chuckling deviously, I finished one of the rose petals.

All at once, I panicked, when my charred pot roast set off the smoke alarm!

Looking sheepish, I suggested maybe we should all go out to dinner that night.

Even when I’m bowling, crossstitch wins out. In a hot and heavy duel for first place, fellow bowlers were cheering each other on. But my mind became blurred by my latest sewing project, an autumn scene.

The score was tied.

Our team’s last chance for victory rested with my score.

Spurred on by my fellow team members, I approached the lane, bowling ball firmly planted in hand. In middelivery, however, visions of unfinished orange and rust leaves jogged my memory. To everyone’s surprise, I put the ball back in the rack.

“Just one more stitch,” I pleaded, dragging out my sewing.

They asked me to become a substitute bowler.

What sore losers!

My obsession with cross-stitch has had its effect on my family, too. Often they’re tolerant, but sometimes they just don’t seem to understand. “What’s for supper?” one of them complained one night.

“Corn flakes,” I muttered in an absentminded, Christmas-red, double backstitch daze. Then I noticed the ten o’clock news was coming on, and it brought me back to reality. Supper was a little late that night, like midnight.

To show how wrapped up in this sewing hobby we can get, I once had a friend who confessed she’d hit rock bottom with her love for cross-stitch. When her husband returned from a business trip, she was so preoccupied with her needlework, she forgot to pick him up at the airport . . . twenty miles away.

I’d never do anything that scatterbrained.

And yet, we’re attending a wedding next month.

Maybe I could sneak in a few stitches somewhere between “do you take” and “I now pronounce.”

Think anyone would notice?

Prime Riddles

Answers on page 22

1. NOT A SNAKE

8. HARD RIDDLE

What has a head and a tail, but no body?

Who makes it, has no need of it.

Who buys it, has no use for it.

Who uses it can neither see nor feel it.

What is it?

2. DROP You can drop me from the tallest building and I’ll be fine, but if you drop me in water I die. What am I?

9. EASY RIDDLE

3. NO APPLAUSE

What can travel around the world while staying in a corner?

What has hands but can not clap?

10. JUST IN TIME

4. STATISTICS

What occurs once in every minute, twice in every moment, yet never in a thousand years?

During which month do people sleep the least?

5. WET END What is made of water but if you put it into water it will die?

6. BURNING MAN I’m tall when I’m young and I’m short when I’m old. What am I? 7. GOOD RIDDLE What is greater than God, more evil than the devil, the poor have it, the rich need it, and if you eat it, you’ll die?

9

Prime Crossword Across 1 Deliberate (7) 5 Mesh (7) 9 Out-and-out (9) 10 What chocolate comes from (5) 11 Pins (7) 12 Make bigger (7) 13 Assign (9) 15 Effeminate (5) 17 A South American rodent (5) 19 A finger or toe (9) 22 Laid bare (7) 25 Craftsman (7) 26 Dike (5) 27 Discriminate (9) 28 Probably (2 words) (7) 29 People watching their calories (7) Down 1 Made broader (7) 2 In an illegal manner (9) 3 Front limb of a horse (7) 4 Make laws (9) 5 French for “Our” (5) 6 These stop football plays (7) 7 Become liable to (5) 8 Food market (7) 14 Disaffected (9) 16 Well-kept (9) 17 Pampered (7) 18 Take one’s clothes off (7) 20 Utmost (7) 21 One of New York’s baseball teams (7) 23 Forever no (5) 24 Dirty (5) Answers page 22

Go Ahead – Take a Nap! Almost one-third of all New Zealanders are significantly sleep-deprived which can have unpleasant or even dangerous effects. And while a nap can alleviate fatigue, increase alertness and improve mood, for years napping was considered to be the pastime more appropriate for little children and the sick than healthy adults.

Research indicates there are powerful links between sleep loss and, among other things, Alzheimer’s disease, cancer, diabetes, obesity and poor mental health. Anything under seven hours can be seen as sleep deprivation (some experts say six is the tipping point).

But the tides are changing. A study by the National Sleep Foundation in the USA encourages napping, citing improvements in alertness, performance and mood as benefits.

So here are a few tips on getting the most out of your daytime snooze: • Find a comfortable spot. A bed is the best, but is not always available. If you are napping in a chair or on a couch, make sure your neck is well-supported to avoid sore muscles.

• Use a sleep mask and earplugs. Sometimes disconnecting from your surroundings can be difficult, even when you are tired. Cutting out noise and light can help.

• Use a nap as a caffeine substitute. If you find yourself reaching for coffee because you can’t stay awake, consider taking a nap instead.

Close your eyes and get some shut-eye – it will help relieve tiredness instead of postponing it until the caffeine wears off.

• But remember to keep your naps to a maximum of 20 to 30 minutes, lest they interfere with a much-needed good night’s rest!

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Julie Walters on Retiring at 60 For many years now, British actress and comedienne Dame Julie Walters has presented herself as a sturdy representation of the working class with her passionate, earthy portrayals on England’s stage, screen and television. During her long career she garnered 23 acting awards and was nominated twice for an Oscar: For Education Rita and Billy Elliot.

Nine years ago Julie Walters revealed she may never return to the stage, and that she contemplated retiring when she turned 60.

The actor was discussing her career as part of The Stage and Digital Theatre’s Theatre Lives interview series.

During the interview she was asked whether she would make a theatre comeback, Walters responded: “I don’t know. Depends if something comes in. Things come in and I think: ‘Oh, do I really want to do eight shows a week?’.”

Walters last appeared on stage in The Last of the Haussmans at the National Theatre in 2012, but she told the interviewer she had seriously considered retiring from acting before being offered that part.

“I have imagined stopping. When I reached 60, I thought, ‘God, I can retire now. This is when people retire’,” she said.

Walters, now 69, carried on saying: “I thought, ‘I need to see what I really want to do, do I want to carry on?’ It seemed rather attractive to actually say: ‘I’m not going to do any more’.”

“I was doing [Harry Potter] at the time and so I had a few weeks of that, but I didn’t do anything [else] all year. And I thought, ‘No, I like being at home – this is really great’.

She went on to say that being offered the part in The Last of the Haussmans reminded her of her desire to be on stage.

Since then Julie has appeared in more than 15 films, including Paddington 2, Mama Mia! Here We Go Again and Mary Poppins Returns.

In 2020 we will be able to see her as Mrs Medlock in the new The Secret Garden film.

She continued: “So no, I don’t see the point in saying I’m never going to work again. Unless health stops me, or unless there isn’t anything I really want… I wouldn’t do stuff I really don’t want to do.”

Walters also said she loved acting because it “gave me my self-esteem”.

“It helped build that. It helps me to express myself. It gives a voice to things that I would possibly never ever have a chance to voice.

It makes me explore the world and people and myself. And it’s great fun,” she said.

Image: Steve Swoffer (flickr)

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A Southern Sipping Sojourn!

Tauranga Tasting Tours & Charters is doing another pilgrimage to the stunning wineries of the South Island, March 31 – April 8, flying clients to Christchurch and returning by coach via Akaroa, Waipara, Marlborough & Martinborough.

Owner/operators, Lyn & Paul Marston, have owned & operated this business for over 18 years. They have again tried to get a variety of vineyards, with a range of terroir & wine styles, and venues ranging from the boutique, such as Straight Eight, Rock Ferry & Meniscus to the larger such as Mellton, Pegasus Bay & Yealands (under new management). Clos Marguerite & Escarpment are vineyards that clients will not have had the chance to visit before. Another, shorter, tour is planned for October, to Hawkes Bay wineries.

A perfect present! Gift vouchers are available.

Tauranga Tasting Tours & Charters. Phone 07 544 1383 or mobile 027 522 4607, email tgatastingtours@xtra.co.nz, www.tastingtours.co.nz

DID YOU KNOW? The smallest thing ever photographed is the shadow of an atom. A team at Griffiths University used a super highresolution microscope to capture the image.

Out of the millions of creatures on Earth, humans are only 1 of 3 species capable of laughter, the other 2 being chimpanzees and rats.

The Welsh word for ‘Jellyfish’ is Psygod wibli wobli.

In six hours, the world’s deserts receive more energy from the sun than humans consume in a year.

We describe people as “red heads” instead of “orange heads” as the word ‘red’ was used way before that of ‘orange’. ‘Orange’ only came around after the fruit first hit the British shores in the 16th century.

Albert Einstein was married to his distant cousin; Elsa Einstein.

Russia’s area is larger than the total surface area of Pluto.

The country has the largest area on Earth and measures in at 17,098,322 sq. km (6,601,699 sq. miles), Pluto by comparison is just 16,647,940 sq. km (6,430,000 sq. miles).

A single ant can live up to 29 years.

Hitler’s nephew; Patrick William Hitler, lived in Liverpool. Patrick’s son later joined the US Army during WWII. The human eye is so sensitive that, if the Earth were flat and it was a dark night, a candle’s flame could be seen from 30 miles away.

Harry Potter and the Prisoner of Azkaban is the only film in the series not in the 50 highest-grossing films list.

It did however reach 471 in Empire Magazine’s 2008 list of the 500 greatest movies of all time.

COME ON OUR NEXT REGIONAL WINERY TOUR 31 MARCH - 8 APRIL Visit the stunning wineries of Christchurch / Akaroa, Waipara & Marlborough Nine wonderful days, enriched with wine and food $3934pp ($3600pp twin share) Includes: ❦ Transport (including air-flight to Christchurch) ❦ Accommodation ❦ Tastings ❦ Lunches

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www.tastingtours.co.nz 12

Prime Walks in the Waikato

By Ceana Priest

This Edition: LAKE KAINUI

This easy walk winds through stands of regenerating trees as it loops around a peat lake on the outskirts of Hamilton.

FACILITIES: Toilet near the car park.

TIME: Allow 60min for the about

Looking to escape the house and let the grandkids loose on their bikes? This picturesque lake is close to town but with the Hakarimata Range providing an impressive backdrop to your outing, it really feels like you have escaped the hustle of city-life.

3km walk.

ACCESSIBILITY: This easy walk is

suitable for buggies and bikes, although some parts of the path can be muddy in winter so may not suit newly minted bikers.

Look out for the tightly clumped stands of trees with the lake lapping at their roots, or take a breather on the seats and soak up the views. At times the trail sidles alongside farmland with animals peering curiously through the fence which will delight little kids.

There are a handful of maimais dotted around the lake which range from ramshackle to quite impressive!

DOGS: Bring the pooch for this adventure.

IMPORTANT: This adventure is closed

CONTACT: hello@outdoorkid.co.nz, www.outdoorkid.co.nz

during duck hunting season.

HOW TO GET THERE: Head to Horsham

Downs and the lake’s entrance is off Lake Road. Plenty of parking. The vehicle gate closes about dusk. The times vary so check the entrance sign when you drive in.

ABOUT THE AUTHOR: Ceana is a

Hamilton mum raising an explorer called Finn who adores bugs and splashing in forest streams. After struggling to find accessible adventures, she published the Outdoor Kid guidebooks for families to discover hidden gems from urban gullies to bike parks.

Peace and Harmony HOLISTIC HEALTH THERAPIES

DISCOVER; RECOVER; MAINTAIN: • your joie de vivre • your physical and emotional balance • your mobility RELEASE • stress • aches and pains • stuck energies USING • Bowen Therapy • Massage • Scenar Therapy • Reiki (and much more) IF NOTHING ELSE WORKS I CAN HELP! 11 Ridgeway Place, Hamilton 021 502 095 | holisticfrench@gmail.com holistichealtherapies.co.nz

Life Is Full Of Challenges On The Physical And Emotional Plane So many factors impact on our body and mind that at time one can loose its physical and emotional balance.

I see my role as to assist you in recovering your personal oneness.

I am Jocelyne, your practitioner. I listen and care about your well-being.

I have studied many therapies through out the years so as to best assist you. I am a fully qualified Bowen Therapist. I began my journey studying Naturopathy, and continued on with learning about Nutri puncture, Reiki , Scenar, orthobionomy and many other modalities to suit your individual needs.

What is Holistic Health Therapies Ltd about?

Holistic means treating the whole person.

Health is about balanced body and mind.

Therapies are about giving you the right therapy according to your needs.

Holistic Health Therapies provide various forms of therapy. We are all individuals and we all react differently to various treatments. Therefore it is crucial to get your individual treatment.

Please do not hesitate in contacting me 021 502 095, email holisticfrench @gmail.com or make an online booking from my website holistichealtherapies.co.nz I am available through out the festive season.

See you soon.

He iti ra, he iti ma pihi poumanu.

Small indeed, but made of greenstone.

Les petites choses sont des tresors.

13

Drive away this summer Summer is nearly here – why not enjoy it in your very own Carado?

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Motorhome in photo: Carado T449

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14

Find Your Perfect Motorhome This Summer If you’re considering buying or researching a motorhome, our advice is to spend time figuring out what’s important to you. This will make it easier to find the vehicle that best meets your needs. SmartRV is the exclusive New Zealand distributor of the popular and innovative Bürstner brand, value brand Carado and premium HYMER brand motorhomes from world-renowned German manufacturer Erwin Hymer Group, which has a long tradition of award-winning excellence in every facet of motorhome design and manufacture.

These three brands offer entry-level, mid-range and premium options for those looking to purchase a new or used motorhome.

Each brand offers a special blend of features, ensuring there is a motorhome perfect for you, no matter what your needs are.

We always have motorhomes in stock and available to view at our bases in Auckland and Christchurch. Our friendly team are on hand to answer any questions you may have or to organise a test drive. And if we don’t have the motorhome for you in stock, we can order exactly what you want from the manufacturer.

We’d love to talk to you about your motorhome plans. Please call us, visit us or email us on the contact details below: AUCKLAND: 11 Pavilion Drive, Airport Oaks, Auckland 2022. Phone 0800 007 627, email sales@smartrv.co.nz, www.smartrv.co.nz CHRISTCHURCH: 3 Export Avenue, Harewood, Christchurch 8051. Phone 0800 007 628, email ccsales@smartv.co.nz, www.smartrv.co.nz

Hamiltonians Love Their Parks!

The annual Parks Survey attracted 375 responses between 18 July to 11 August this year with 92% of the respondents saying they really enjoy visiting Hamilton’s green parks and open spaces.

The overwhelmingly positive results show just how treasured the city’s green spaces are.

Parks and Recreation Manager Maria Barrie says the Parks Survey is also a valuable way for the Council to stay informed of what Hamiltonians think while also working out where the gaps are and how to enhance them.

Hamiltonians have heaped lots of praise on their city’s parks, playgrounds and river paths in the Hamilton City Council’s latest Parks Survey.

“As a team, we maintain more than 1000 hectares of open space which includes 145 parks and 63 sports areas. We also manage 85 playgrounds and are responsible for more than 100,000 park trees and 40,000 street trees, says Ms Barrie.

Another goal is to open the city’s green spaces up for more diverse use, so they are places which support play in all its forms including organised sport, informal recreation and ‘pop-up’ or spontaneous play.

Ms Barrie says the new playground at Hillcrest Stadium is an excellent example of this as it caters to the needs of all ages and is closely linked to existing amenities.

“We also have a special focus on improving how people get to and around our parks. The feedback from the survey includes some great ideas about how and where we can remove barriers, especially for people with disabilities, so everyone can enjoy these spaces.”

(Hamilton City Council)

Purchasing a Motorhome from the UK? McCullough Ltd can assist you every step of the way...

• Export documents and shipping • NZ Compliance and UK Documents required • Arrange gas and electrical warrants

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www.mmnz.biz 15

Operatunity Travel has had travellers complete more than 20 trips with them. What keeps them coming back?

Operatunity believes it is the love and care that underpins the ‘Operatunity Difference’.

On the surface they provide luxury musical tours for seniors, but at the heart of the business lies their desire to bring happiness into people’s lives.

When you join the ‘Operatunity Family’ you will experience the warmth of friendship brightened through shared musical and travel experiences of exceptional quality.

Guided by Operatunity’s singers, you can rest assured you will be treated with the utmost care, respect and dignity as you explore the greatest places in the world. In 2020 they present a curated selection of 17 trips that epitomize their unique brand of travel.

Filled with fun, laughter and music, these tours let the ‘Operatunity Difference’ shine. Join Operatunity on the journey of a lifetime.

NZ’S BEST KEPT SECRET FOR GUIDED TOURS At Operatunity, music is our common language.

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For more information call toll free 0508 886 489, email travel@ operatunity.co.nz or visit www.operatunity.co.nz

“On reflection, it seems like a dream, but it did occur… thank you again from the depths of our hearts for an experience that has been a highlight in our lives.” – Peter

Where Have All The Monarchs Gone?

A survey over recent weeks by the Moths and Butterflies of New Zealand Trust shows real concern for the health of NZ’s monarch butterfly population.

“There are many people who don’t understand about the life-cycle of monarch butterflies but still enjoy seeing them each summer,” said Jacqui Knight, secretary of the Trust.

“And then there are others who go out of their way to protect and encourage this beautiful orange butterfly, an icon of a typical NZ summer – and 340 of those people responded.”

At the end of each summer monarch butterflies find places in tall trees in which to overwinter. Those that survive the wintry weather return to gardens in the spring to lay eggs on swan plants available at garden centres, or grown from seed. A female monarch can lay hundreds of eggs and throughout the summer the number of butterflies multiply – but many caterpillars become food for ants and wasps. With the increase in the paper wasps numbers are gradually in decline.

Jacqui says that there are many ideas on how people can help monarch butterflies on their website, www.monarch.org.nz 16

“The monarch is an indicator species. Their presence tells us our gardens are great for pollination – and the survival of the human race depends on pollination.”

What is even more alarming is that most people don’t even recognise NZ’s indigenous butterfly species.

“If you recognise a monarch you can learn more about them, but if you don’t recognise a species how will you know if it is in decline or not, how to encourage them, how to save them?” she added.

Ecologist Brian Patrick in Christchurch shares their concern.

“Some of our butterflies are teetering on the edge of survival,” he said. “The plight of our butterfly fauna is heavily dependent on human respect if they are to survive and thrive.”

(Moths and Butterflies NZ Trust)

Window Tinting for Your Home 7 top reasons why customers contact us: 1. I hate net curtains!

2. Double Glazing is great, but it gets so hot in the sun, even in winter!

3. It feels like living in a fish bowl!

4. This lounge suite cost me a lot of money, and I don’t want it to fade!

5. You can see too much in the bathroom!

6. I’m scared one of the kids is going to get hurt, if they hit the glass!

7. We’ve got crazy neighbours staring through the fence, HELP! If you can relate to any of these, why not get hold of Tint Waikato for a free consultation and get peace of mind.

No salespeople, no pressure, just honest advice.

Call 0800 846 892 or preferably visit www.tintwaikato.co.nz and send a message.

Prime Recipe INGREDIENTS • 250ml milk • 2 eggs • Salt and pepper

METHOD

Optional combinations: Bacon, tuna, mushrooms, asparagus, ham, sausage, chicken and left over vegetables.

• 5ml dry mustard • 30ml self-raising flour • 250ml (1 cup) of grated cheese

Beat milk, eggs, salt, pepper and mustard. Add cheese and other ingredients of your choice. Bake in greased pie dish at 180°C for 30-40 minutes.

Quick and Easy Savoury Tart

HINT: If you brush your grater with salad oil before grating the cheese, the cheese will not stick to the grater.

Winston Jenkins (adapted)

We’ve all seen the raise dog bowls with their cute stand and decorated bowls. And many of us probably think these are mainly for large breed dogs. The truth is, these elevated bowls are great for all dogs of all sizes, especially smaller dogs and puppies!

Elevated dog bowls allow dogs to eat at a more natural stance, keeping their neck, back and hips in a standing position without putting undue stress on these joints. They also keep your dog from swallowing too much air while eating which can cause indigestion, vomiting, choking and bloating which can be deadly.

You may think that because smaller breeds of dogs and puppies are low to the ground, eating out of an elevated bowl would be unnecessary. The opposite is true. Because some smaller breeds could also have short, stout statures, bending down to eat can be uncomfortable and stress the joints in their bodies.

The best option for your dog is to get a feeding station that is adjustable. This will allow you to raise the bowls as he grows and save money from having to purchase a new station as he gets older. It will also give you the freedom of choosing a position perfect for your dog since no two dogs are made alike.

Milo, the dog

The feeding station should be adjusted so that the bowl reaches just below your dog’s neck so that he is not straining to reach his food. When your dog eats, he should be able to stand in a natural position while easily reaching his bowls.

This is why an adjustable feeder can be so helpful!

17

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18

A Word From the Minister for Seniors – Tracey Martin Last month saw the release, after nearly two years’ work, of our new strategy for ageing positively, Better Later Life – He Oranga Kaumātua 2019 to 2034.

I wanted to briefly mention what I think the highlights of it are. The first is that we shouldn’t overlook the gains we’ve made in having an ageing population. Every group in New Zealand has increased life expectancy and we should be celebrating that we’re generally living healthier and longer. In large part the strategy is about what we should focus on as a country – what you and others have told us we should focus on – to make life as good as possible as we hit 65 and older.

But of course, not everyone hits what used to be ‘retirement age’ in the same position.

So, the two areas I’m going to focus on are work and housing. Housing was the most mentioned theme in the submissions when we were consulting on the strategy last year.

Having a secure place to live is fundamental to wellbeing, and the size and mix of our housing stock will need to change to meet the needs of an ageing population – especially with fewer people owning their own homes and more older people renting.

Work, more accurately the choice of having paid work, is equally important. We know that our seniors do an incredible amount of unpaid work, from looking after grandchildren to volunteering.

But, if our workplaces are flexible, most people 65 and over are also perfectly capable of doing work that helps pay the bills. It’s about choice and noone should be compelled to stay in the workforce.

But shutting the door on older peoples’ skills and experiences is short-sighted and doesn’t help those individuals who want paid work.

Anyway, that’s enough of the serious stuff. The most important thing about this time of year is getting some time with the right people and I hope that is what you get to do.

Best Wishes for the New Year.

(Taken from SuperSeniors, December)

Best Vegetables to Grow in Pots or Containers Growing vegetables in containers is possible, but there are some that grow easily and produce heavily in containers.

1. Tomatoes

7. Spinach

Without a doubt, tomatoes are the most productive vegetables you can grow in pots. Tomatoes need ample sun (five to six hours minimum). The pot size depends on the type of tomatoes you are growing.

In containers, growing dwarf varieties of determinate type is better. You should also try cherry tomatoes for higher yield.

Spinach is one of the best vegetables for containers. It grows well in partial shade and any kind of space. Growing spinach in containers is easy too, you can even grow it indoors on a windowsill. For growing spinach in pots, choose a container that is least 6-8 inches deep. You don’t need a very deep pot rather use a wide one.

2. Beans

8. Peas

Most of the beans are climbers or bushier type, and they grow upward. They are productive in pots and easy to grow. You can grow them on a trellis near a wall, and within weeks, you will get a green wall of beans running across the trellis. For growing beans, you need a sunny spot, and a pot that is minimum 12 inches deep (the bigger, the better) and a strong trellislike structure for support. Since beans fix the nitrogen most of the vegetables that require more nitrogen are good to grow underneath them. If you’re growing beans in a very large pot, combine summer savory, kale, or celery with them.

Peas prefer moderate conditions, they are a perfect crop for container gardening and don’t require a large pot. They grow quickly without attention. You can even grow peas on a balcony. Choose a dwarf or bushier type varieties and do regular and frequent watering as peas prefer slightly moist soil. Keep the plants in a spot that receives full sun.

3. Lettuce

10. Cucumber

Lettuce grows up quickly, and you will have the opportunity to harvest this leafy green multiple times throughout the growing season. As lettuce is a cool season crop, you’ll have to decide what is the right time for its growth according to your climate. Usually, seeds are started in spring. But if you live in a warm climate, grow lettuce in winter.

For growing lettuce, choose a wide planter rather than deep (six inches deep is fine).

When planting, make sure to leave space of at least four inches between each plant.

Remember, leaf lettuces can be grown more closely than head lettuces. Use well draining soil and do shallow and frequent watering to keep the soil slightly moist always.

Cucumbers are heavy feeders and require regular watering too. Grow them in a medium to large sized pot (depending on the variety) and in full sun. You can have your homegrown successful crunchy cucumbers within a few months Also, it is easier to maintain them in containers than in a large vegetable garden.

It is necessary that you keep the pots in full sun and feed heavily (like all other plants from tomato family–peppers, tomatoes, potatoes; eggplants are heavy feeders too).

9. Carrots Carrots grow best in cool weather. They need regular watering and moist soil. Otherwise, the roots dry out and crack. Growing this plant in containers is easy, and it doesn’t take much space as well.

4. Peppers and Chillies Peppers and chilies are super productive and excellent candidates for growing in containers. They look great in pots and need a sunny and warm place to thrive. If you keep the pot in a sunny spot and provide right soil and fertilize the plant time to time, it will fruit heavily. A large pot that is at least 12 inches deep is optimum.

5. Radishes Radishes are one of the quickest growing vegetables and suitable for container vegetable gardening as you can also grow them in small and wide pots. A planter that is just 6 inches deep is enough but if you want to grow larger varieties use 8-10 inches deep pot. Allow 3 inches of space between each plant.

A Tip The productivity of a small garden also improves when you utilize vertical space.

Using a trellis to provide support to trailing plants and vines always helps.

19

Final Zipline Tour For Active Retiree Leader Keith Ufton has led more than 50 retirees ziplining over seven years.

This last October a crew of ten retirees from the Tairua Focus Club embarked on their final ziplining forest adventure at Rotorua Canopy Tours October 5, setting out to conquer the exhilarating guided forest tour one last time, before hanging up their harnesses.

Keith Ufton, Events Coordinator at the Tairua Focus Club, says that this final tour is already filled with nostalgia, given the group have been visiting Rotorua Canopy Tours for nearly seven years. Since organising adventure groups and outings, Keith has taken over 50 retirees to swing through the treetops at Canopy Tours.

“I joined the Focus Club a few years after I moved to Tairua, Paradise Coast when I was looking to get more involved in the community,” says Keith. “Not long after, I became the events coordinator, organising adventures for the retirees in the Tairua community, with a focus on getting our senior citizens up into the Rotorua treetops at Canopy Tours.”

Keith says that with no age limit on the Canopy Tours, the Tairua seniors have been welcomed onto both the Original and the Ultimate tours.

“Our members have a real adventure itch, and after doing the Original Tour were thrilled with the opening of a second tour for them to try,” says Keith. “So we came back and did the Ultimate! Which we loved. I think people think that adventure tourism is for a younger crowd, but our group is proof that anybody with the right attitude can do it.”

Keith says he’s maxed out this generation of Tairua retirees, but even those hesitant at first have been glad they’ve taken the leap.

“The guides are all great and personable, the enjoyment of the trip isn’t dependent on getting a good guide, they are all fantastic, and make the trip safe,” says Keith. “They’ve guided several of us who have been scared of heights. You feel ok with them, they answer questions with enthusiasm and really make the experience special.”

Despite the fact that some of the retirees in the group have feared heights their whole life, Keith says they have always finished the tours glad that they persevered through feelings of apprehension.

He says it’s important to keep adventuring well into retirement.

20

“Having a strong community in your retirement is so important, loneliness can age you,” he says. “These experiences are a great opportunity for single and coupled retirees to have new experiences, form new connections, and stay young at heart.”

Tairua has a population of 1200 and a high demographic in the post retirement age, the Focus club makes up about 13% with 150 members.

Keith says the majority of his adventure group is majority 65+.

“We’ve got a handful over 90, but most are in their 70s and 80s,” says Keith. “The oldest gent from Focus who has completed a Canopy Tour was 85! He’s a massive adventurer and was even a parachutist in the army. He’s been on three Canopy Tours now, it’s really remarkable.”

“At the end of the day, if a group of 50 retired kiwis can swing about the treetops, anyone can,” says Keith.

“It’s all about community, adventure, and keeping active.”

Spotting the Signs: Alzheimer’s Disease According to the Alzheimers NZ, nearly 70,000 Kiwis are currently living with Alzheimer’s disease. By 2050, that number is expected to rise to 170,000. Detecting symptoms of Alzheimer’s disease as early as possible can be critical to provide appropriate care and avoid potentially dangerous situations. And family and friends can play a vital role in recognising and calling attention to these changes in behaviour, especially for older adults who live alone.

Alzheimer’s disease is the most common form of dementia that commonly include problems with memory, thinking, problem solving, language and perception. Although many are aware that Alzheimer’s disease affects a person’s memory, there are several other lesser-known indicators that commonly go unnoticed such as notable changes in mood or personality, difficulty completing familiar tasks, trouble pronouncing words or writing, and increased anxiety.

2. Unusual behaviors. Have you noticed they seem unusually agitated or upset? Does it seem like his or her personality has shifted? Do they seem depressed or down?

Some of the signs to be mindful of:

4. Impairments in mobility and judgement. Do they seem afraid or unsure when using stairs? Do they hesitate before taking steps or going down ramps?

A decline in cognitive ability can also affect the senses, impairing depth perception and hearing.

1. Disruption of daily life. Is the person easily confused by changes to his or her routine? Are they beginning to forget everyday tasks, such as taking medication, feeding a pet or paying bills?

3. Disengaged with family. Is the person having a hard time remembering names of familiar family members? Does it look as if his or her mind is going blank during conversations? Are they having trouble keeping up with topics of discussion?

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5. Loss of words. Does it seem they are forgetting words for everyday objects, such as toothbrushes, spoons or cups?

Are they slow to form sentences or respond to questions?

It is important that during this holiday season we consider the signs that may indicate early-onset or developed Alzheimer’s disease and talk to family members, medical professionals or their caregiver about ways to accommodate their symptoms.

In Hamilton, Dementia Waikato can be contacted for further information.

Start Date Set for NZ’s Largest Mural An artwork believed to the biggest single mural in New Zealand will begin taking shape on Hamilton’s Anglesea Street in the first week of the new year.

The stark, 180m-long concrete wall below Wintec in the central city, formally named Te Koopuu Mania o Kirikiriroa, will be transformed by three local artists, creating a unique mural which pays homage to the city’s Maaori heritage.

The finished piece will tell a story about the site, which was once a hub for cultivation, learning and ceremony, and a vantage point for observing the stars. It will also weave together visual representations of the Waikato River, native birds and Matariki.

The artists are Poihakena Ngaawati (Waikato Tainui), Hana Maihi (Ngaati Mahanga) and Te Haunui Tuna (Ngaati Tuuhoe). While well-known as individual artists, the group have joined forces for the first time as Te Whētū Collective.

Hamilton City Councillor Ryan Hamilton was a key proponent of the project and is eager to see it come to fruition. “The new mural will totally transform this part of the central city,” he says.

“The huge scale of the work is what sets this mural apart – it will be vast, it will tell an important story and it will look incredible.”

The project is wholly funded by donations raised by the Beyond Tomorrow Trust of both cash and in-kind support and is estimated to cost around $100,000.

The wall will start being prepped from 7 January, with painting expected to take three weeks to complete (weather permitting).

They were chosen after a public call for artists to apply was made earlier in the year.

21

Vege Of The Month

MICRO GREENS

I just love a fresh handful of microgreens. These days just about every café you visit features them in their salad.

In the organic stores and farmers markets they’re the talk of the town. So what’s all the fuss about? Well, they’re packed with flavour, full of colour and growing them lets you harvest a super nutritious food quickly in a very small space.

What’s not to love! There are lots of different flavours, and you can grow them year round. First of all, what actually is a microgreen? Well, a microgreen is the new, tender shoot of a vegetable plant. It’s what happens if you let a sprouted seed go a little bit further into growing, but don’t let it completely mature.

They usually have two sets of small leaves and some stem.

They are full of vitamins C, E and K, and their nutritional value is at least five times higher than their adult plant. Popular micro greens to grow are rocket, beetroot, kale, spinach, silverbeet, and red cabbage.

Here’s a few tips for planting and harvesting your micro greens

(similar to sprouting), Some people grow microgreens without soil the best flavour and but I find that growing them in soil gives them makes them easiest to grow.

Tray: You’ll need something to growtray, or microgreens in. This can be a seed a large shallow salad bowl if you want to make an indoor feature with them.

Soil: I use an organic seed raising mix. out there.

There are a number of good ones Spread this in a layer about 5cm deep in your tray or bowl.

n seed Seeds: You can buy various micro gree My s. seed d mixes, or use your own save favourites are kale, basil and Asian spinach.

You want to put a pretty thick sprinkling of seeds onto the soil. Unlike when you’re to growing a full, adult plant, you don’t have ens. ogre micr with worry about overcrowding So go ahead and spread a lot. Next, take a it little more soil in your hand, and sprinkle light for ing over the seeds. You’re just look coverage here. Then take your hand and lightly press down all across the tray. ors all you Light source: If you’re growing indospac e.

need is a sunny window or bench Easy! If you’re growing outside, choose a spot ts. that gets direct sun, and is away from insec

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Alternatively, I have covered my outdoor micro greens tray with fine gauge netting so they don’t get munched.

a small Water: For your first watering usingyou

watering can is perfect. Make sure really soak the soil. As they grow, a spray bottle or light watering with a small jug works well too.

Now you can wait and watch. The average . sowing to harvesting time is 10 to 14 days

Harvesting: My preferred method of

harvesting is to clip the microgreens with sharp kitchen scissors just above the soil line. You lose some of the plant, but it saves a lot of soil-removal mess.

Once they are harvested, I wash the greens, making sure they are full submerged in cold water. Then spread I them out on a towel and dry them off slightly (a salad spinner works, too).

To store, I then wrap them in paper towels and place in an airtight container in the fridge.

See, super easy, right? You can totally grow your own food simply.

Crossword Answers

How is your garden growing?

What are you planting for the spring and summer?

Get in touch with your gardening stories, we’d love to hear from you.

Seedlings to plant

Harvesting

As some summer crops are in full swing, I’m thinking about planting a second lot for some smart succession planting of late summer and dare I say it autumn crops. I’m planting these seedlings direct in my garden this time of year: basil, beans, beetroot, chillies, leeks, lettuce, mesculan, pumpkin and spring onions.

Finally the summer harvest has begun. We’re enjoying lettuce, tomatoes, cucumber, spring onions and zucchini.

I’m picking every day at the moment to encourage more crops. I’m making sure to water well and deeply every second or third day at the moment too. This ensures a consistent growth pattern for any crops, particularly cucumber and zucchini.

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Prime Events TWILIGHT GOLF Wednesdays, 3-6pm Riverside Golf Club, Narrows Course, 512 Airport Dr Join us for the Twilight Golf Series 2019/2020. Tees open from 3pm to 6pm.

The bar and cafe are open after your round. Cost: $10.

AQUA ZUMBA FOR SENIORS Fridays, 10-11am Gallagher Aquatic Centre, 40 Collins Rd Combining some of the traditional elements of aqua fitness classes with upbeat, Latin-infused dance moves and music. Cost: $9.50.

FRANKTON MARKET Saturdays, 9am-1pm Commerce St, Frankton Market; good range of quality books, lovely baby knitting, Greenstone jewellery plus a good range of other stalls selling all sorts.

GOURMET IN THE GARDENS Sundays, 4-8pm Hamilton Gardens, Cobham Dr Come and join us and choose from a large range of food vendors offering food from around the globe. Bring a picnic blanket, the kids and enjoy the sunshine, while listening to live music.

CLASSICS CAR MEET First Sunday of every month Classics Museum, 11 Railside Pl, Frankton The aim of the event is to attract Classic Vehicle owners to a monthly gathering of like-minded people to enjoy showing their vehicles and chatting about them.

STEAM N’ STEEL 2020 MODEL ENGINEERING CONVENTION 9-13 January, 10am-3pm Hamilton Model Engineers, Tui Ave This event attracts hundreds of model engineers from New Zealand and the wider world, to gather sharing knowledge of model engineering and partaking in challenges.

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THROW IT ALL ON 11 January, 11am-3pm Waikato Museum, 1 Grantham St Join us in making mixedmedia collages inspired by the women artists in the exhibition Blooming.

ANTIQUE AND COLLECTABLES FAIR – RAGLAN 11 & 12 January, 10am Raglan Town Hall, Bow St A quality antique fair not to be missed. All items are for sale. Admission is by gold coin donation. This fair supports Raglan Surf Life Saving Club so come along to support your local club.

OPERATUNITY PRESENTS: 100 GLORIOUS YEARS OF SONG 13 January, 11am-1pm Activate Church, 11 Bisley Rd Join us on a joyous romp through time, celebrating the greatest songs of the 20th century. Tickets: 0508 266 237.

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No cost, no expectations, no prerequisites, no fancy tights or flexibility required.

TAMAHERE COUNTRY MARKET 18 January, 8.30am-1pm St Stephens Anglican Church, Cnr Airport & Tamahere Dr There are 110 sites, offering a huge variety of craft, food and produce together with buskers and great country atmosphere.

BEE A HERO 18 January, 1-3pm Waikato Museum, 1 Grantham St Join us for this hands-on family friendly workshop and learn about bees and why they’re important to us. Find out why honey bees dance and if they can be trained. Discover what makes honey bees different from bumble bees. See and touch some baby bee hatchlings. Free event, registration necessary http://waikatomuseum.co.nz/ PAINTVINE IN THE PARK – SOCIAL PAINTING 19 January & 2 February, 2-4pm Hamilton Gardens, Cobham Dr, SH1 A BYO Beginners Painting class held in some of New Zealand’s most beautiful parks and gardens. Sit in the sun and paint the day away.

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PICK YOUR OWN LAVENDER 20 January, 9am-5pm Lavender Backyard Garden, 398 Marshmeadow Rd This abundant block is now not only a bustling Pick-Your-Own (PYO) Blueberry and Lavender Farm, but a ‘Backyard Garden’ where anyone can come to sit down and relax among the fields of lavender with a cup of coffee, a real-fruit blueberry ice cream and some lavender foods.

A WORLD PREVIEW 24 January, 6-8pm Waikato Museum, 1 Grantham St To celebrate the opening of ‘The World is Large, Beautiful and Mostly Undiscovered’ we would like to invite you to ‘A World Preview,’ the event that launches Waikato Museum’s new surrealist exhibition. This event is R18, surreal fancy dress code please! Admission: $10.

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CHINESE NEW YEAR CELEBRATION 25 January, 1-3pm Waikato Museum, 1 Grantham St Come to Waikato Museum on the first day of Chinese New Year for a cultural performance that celebrates the qipao (traditional dress). Join us for an afternoon of festive arts and crafts.

SCULPTURE PARK OPEN SUNDAYS 29 January & 5 February, 10am 207 Scotsman Valley Rd, Tauwhare A 2km long art-in-nature walk set among 20,000 trees. In this carved landscape of a former quarry, there are more than 100 sculptures and installations to discover along the way. Gates open every Sunday.

Tickets: Adults $15, Children $5.

ANTIQUE AND COLLECTABLES FAIR 31 January – 2 February, 10am Hamilton Gardens, Cobham Dr, SH1 All items for sale including quality furniture antique, vintage tools, quality china, linen, crystal, art, glass & silver, clocks, books, jewellery brass (vintage/ modern), collectibles, vintage and much more. Entry: $6.

WRITER’S TALK: HELEN LEACH 1 February, 4.30-5.30pm Waikato Museum, 1 Grantham St Join Emeritus Professor Helen Leach from the University of Otago for Recreating (or Re-catering?) Katherine Mansfield’s “The Garden Party”.

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