Parks & Recreation Issue - Summer 2015

May - August 2015

Maplewood Community Center’s Membership Special Pg. 7 NEW! Swim Academy

Pg. 8 - 12

Sports Clinics and Camps Pg. 19 - 21

Bees, Birds, & Butterflies!

Spring into Summer with Parks & Rec!

What is Recreation Online?

General Info

Contact Us Visit Us

By Phone At MCC Customer Service MCC/Fitness/Aquatics 2100 White Bear Ave Programs Mon. 9:00AM - 7:00PM

651.249.2230 Tues. - Fri. 9:00AM - 5:00PM

At the Nature Center Nature Center 2659 East 7th Street Programs Tues. - Sat. 8:30AM - 4:30PM 651.249.2170

Parks & Recreation Programs 651.249.2120

Table of Contents Special Events. ..............................................3 MCC............................................................4-7 YMCA Aquatics .........................................8-12 Fitness ....................................................13-15 Youth Recreation.....................................16-19 Adult Recreation...........................................22 Senior Day Trips...........................................23 Maplewood Nature Center ......................25-27 Spotlight a Park: Prairie Farm Preserve and Bruentrup Heritage Farm Prairie Farm Neighborhood Preserve is a 22-acre natural area located on County Road D between White Bear Avenue and McKnight Road. The Bruntrup Heritage Farm’s two-acre farmstead is adjacent to the preserve. With a little imagination, at Maplewood’s Prairie Farm Preserve you can travel back in time to the early 1900s and beyond. The open pasture at the preserve was seeded with native prairie grasses and flowers and offers a chance to wade through that sea of grass the early settlers described. A wetland created at the preserve attracts birds and wildlife. As you’re hiking the preserve, you’ll never be far from a glimpse of the old red barn of the Bruentrup Heritage Farm. The farm buildings were relocated to the preserve in 1999 and are maintained by the Maplewood Historical Society.

It’s simple, just send your email to recreationonline@ci.maplewood.mn.us and we will enroll you in our email system. You can stay current with our latest events and programs so you never miss a deadline again! Sign up today to avoid disappointment!

Maplewood Picnic Shelters The City of Maplewood has picnic facilities at several of our parks. Picnic shelters not listed are a “first come, first served” shelter. There is a fee and a $100.00 damage deposit required to reserve a shelter.

Applewood Park $50.00/fee Small Shelter Wakefield

$75.00/fee Shelter/Park building Afton Heights

$25.00/fee Park Building Pleasantview

$25.00/fee Small Shelter Maplewood Hts. $25.00/fee Small Shelter How do I reserve a picnic shelter?

Contact Maplewood Parks & Recreation at recreationonline@ci.maplewood.mn.us or call 651.249.2120.

Fees are due at time of application and are necessary to reserve the picnic shelter. Cash, check, Visa, MasterCard, Discover, and American Express credit cards are accepted.

Recycling in the Parks In an effort to reduce trash and promote recycling, the City of Maplewood now offers recycling in our parks. Look for the blue bins and do your part in helping keep our parks clean!

Community Partnerships

Maplewood Parks & Recreation would like to recognize the athletic associations that we partner with to serve the youth of Maplewood. *Note that these associations operate independently of Maplewood Parks & Recreation Department.

Jr. Polar Football www.jrpolars.com or Jon Halko jhalko72@yahoo.com Maplewood Athletic Association www.maplewoodbaseball.org or Erv Carlson ervcarlson@centurylink.net NESA http://www.nesasoccer.org or LeRoy Andrle leroyandrle@outlook.com North Polars Fastpitch www.northpolarsfastpitch.com or Pat Hogan adatzave@msn.com

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MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

FREE! Arbor Day History Mystery AT KELLER REGIONAL PARK MEET AT GOLFVIEW PICNIC SHELTER ON HIGHWAY 61 SATURDAY, MAY 16, 11:00AM -12:00PM

Annual Maplewood Rec Run 5k AT MAPLEWOOD COMMUNITY CENTER SATURDAY, SEPTEMBER 26 9:00AM: Race Check-In 10:00AM: Race Begins

May 16 is Arbor Day in Maplewood and there’s a tree history mystery brewing. The Case of the Missing Elm Grove—Who (or What) Done It? Come try to solve the mystery. Start at the Golfview Picnic Shelter and walk the trail (about 1/3 mile) to the location of the long-gone grove. Along the way, gather clues, learn about trees, and discover the story of Maplewood’s historic tree groves. At the old grove site participate in a brief ceremony at 11:30AM to rededicate the George Washington Memory Grove plaque. Stay after the ceremony to learn how to plant a disease-resistant elm, ask a naturalist your tree questions, chat with members from the Historical Society, or enjoy the park and trail on your own. This event is sponsored by the City of Maplewood and Maplewood Area Historical Society. For map and the history behind the mystery, see: www.ci.maplewood.mn.us/treemystery.

Maplewood Parks & Recreation is excited to host our annual Rec Run 3K/5K! This fun event is for all skill levels looking for a fun fall event! The race has a 3k option for younger runners/ families or a full 5k! The race starts at the MCC and heads down the Gateway Trail to Robinhood Park (3K turnaround) or continue to Flicek Park (5K turnaround). Entry fee is $30.00 per person (one youth run free w/ paid adult) or $75.00 per family (max 4 children). Each paid entry comes with a full day pass to the MCC. Kids come dressed as your favorite superhero or cartoon character! We will games/activities pre race (krazy hair station, games, nature craft, temporary tattoos and more), a fire truck and police car for kids to check out!

Fun for families, history buffs, tree lovers, and wanna-be detectives!

National Trails Day SATURDAY, JUNE 6, 2015 Challenge yourself to a treasure hunt! Find the golden hiking boot in one of our Parks and win!! We’ll post clues on our Facebook page and Twitter account at 7:00AM on June 6. Find the boot and claim your prize by calling 651.249.2125.

Archeology Dig at Fish Creek (Ages 14+ w/ Adult) AT FISH CREEK PRESERVE FRIDAY, JULY 24, 10:00AM-3:00PM – FIELD DAY 1 SATURDAY, JULY 25, 10:00AM-3:00PM – FIELD DAY 2 Assist Archaeologist Jeremy Nienow in an archeological dig at the Fish Creek Preserve. On Field Day 1, we’ll do shovel tests to determine the western boundary of this archeological site.

On Field Day 2 we’ll excavate a 1-meter-square pit to search for artifacts. Sign up for one day or two days. Participants must be able to stoop, use a shovel, and be outdoors for the full 5-hour session. Be prepared to get dirty -- wear old clothing and sturdy shoes. Bring a lunch and water bottle. This program is presented by Maplewood Area Historical Society, Ramsey County Historical Society, and the City of Maplewood.

(Rain dates July 31 & August 1st ). Register by July 21. Cost is $15.00 per person per session. Maximum 12 people.

Special Events

Carver Youth Dance (Grades 4-6) AT CARVER COMMUNITY GYM FRIDAY, MAY 15, 7:00PM - 9:00PM Join your friends, meet new ones and come dance the night away! The DJ will play from an edited playlist. Cost is $5.00 at the door.

FREE! Maplewood Movie Nights MAPLEWOOD COMMUNITY CENTER: THURSDAY, AUGUST 13, 8:30PM: BRAVE WAKEFIELD PARK: FRIDAY, SEPTEMBER 18: THE INCREDIBLES Join is for a fun family night out. Concessions, activities and games will be available at the movie night. Don’t forget to bring your chair, blanket, and bug spray.

Benefiting Maplewood Parks & Recreation Youth Scholarship Fund

NEW! FREE! WOW Events

AT WAKEFIELD PARK Entertainment for the whole family, including activity stations, games, jump castle, food and more! Each month features a different theme. Don’t miss out on all the fun!

Fitness Is Fun! WEDNESDAY, JUNE 24, 6:00PM - 8:00PM Come out to learn and experience some exciting new ways to stay fit and active!

Around the World WEDNESDAY, JULY 29, 6:00PM - 8:00PM Travel the globe with food, music, games and more.

Art in the Park WEDNESDAY, AUGUST 26, 6:00PM - 8:00PM Explore your creative and artistic side! Hands-on kid friendly art activities, theater, and dance are just some of the fun to be had.

WELLNESS, ARTS, & FUN FOR EVERYONE!

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MCC General Info

Offering Wellness, Arts, & Fun For Everyone!

Are you looking for an affordable and family friendly environment? Are you interested in state-of-art equipment and innovative programming options? If so, visit the Maplewood Community Center today and experience all that we have to offer! We recognize that your time is valuable. To help you make the most of it, the Maplewood Community Center offers a convenient, centrally located facility with top-notch amenities. Open 358 days a year, as early as 5:00am on weekdays, our facility is designed with you in mind!

• Family-friendly atmosphere • Convenient location & friendly staff • Newly renovated aquatic center & fitness center • 25-Yard lap/excercise/recreation pool & whirlpool • Leisure pool with interactive play area & waterslides • Cardio & strength center, two fitness rooms & spinning room • 11-Lap per mile walking & running track

MCC Operating Hours Monday - Thursday Friday Saturday Sunday

5:00AM - 10:00PM 5:00AM - 9:00PM 6:00AM - 8:00PM 8:00AM - 7:00PM

Please check the Gym and Aquatic Center schedules for specific operating hours of these areas.

• Two full-size gymnasiums & two racquetball/wallyball courts • Over 80 group fitness classes each week • Nationally certified group exercise instructors • Free fitness orientations & daily locker use • Program discounts including Zumba, swim lessons, & more • Drop-in child care (free with family memberships) • Half-mile scenic pond trail connected to the Gateway Trail • And so much more!

Racquetball and Wallyball

Challenge yourself with one of these enjoyable sports. To reserve a court, call 651-249-2210.

Racquetball Fees Free for members and cost of daily admission for nonmembers Wallyball Fees (Per court/per hour/per group) Non-Member: $14.00 (+ tax) Member: $10.00 (+ tax)

Personal Training at the MCC

Are you bored with your same old workouts? Have you hit a plateau? No longer seeing results from your current program? Have you found that you don’t even know where to start? MCC Certified Personal Trainers Can help.

What will your trainer do for you?

• Work with you to determine specific, measurable, attainable goals • Teach you how to train more efficiently within your time-frame • Encourage and motivate you to achieve your goals • Help you overcome stubborn plateaus • Design a program that fits your style • Hold you accountable You do not need to be a MCC member to participate in Personal Training! Whatever your fitness need, we have an experienced trainer that can help. Call 651-249-2207 to set up a free consultation to see if personal training is a good fit for you.

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MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

FITNESS CENTER Maplewood Community Center’s newly renovated fitness center offers state of the art cardiovascular and strength equipment. Our wide variety of cardio machines includes treadmills, elliptical cross-trainers, step mills, summit trainers, stationary bikes, stair climbers and rowers. Most machines have an entertainment system, allowing you to watch television or use your iPod during your workout. We also offer weight training equipment to work every part of your body. A certified fitness professional can provide initial and ongoing instruction on how to use the equipment to meet your goals.

GROUP FITNESS Enjoy access to over 70 complimentary group exercise classes every week! Classes are held in our two studio spaces, the spinning room, the lap pool and the gym. The broad range of formats includes Les Mills BODYPUMP™, spinning, INSANITY®, yoga, Pilates, and many others! Intensities range from calm to exceptionally rigorous, so classes can be enjoyed by members of all ages and fitness levels.

WALKING/JOGGING TRACK Rain or shine, take a walk around Maplewood Community Center’s indoor track. This suspended track is 1/11 of a mile long with three spacious lanes for walkers and runners.

PERSONAL TRAINING Let Maplewood Community Center personal trainers motivate and inspire you! Our trained, experienced, and professional staff will design a program that fits your style and schedule.

Let our fitness experts help you determine attainable goals, overcome stubborn plateaus, maximize your time by teaching you how to train more efficiently, and hold you accountable!

We offer both one-on-one training and small group training for groups of 2 - 4. Call 651-249-2207 to set up a free consultation and find out it personal training is right for you!

NOT A MEMBER? Not a problem! The Community Center is open to the public. Just pay the Daily Admission Fee. Youth/Senior Adult Family

$6.00 $8.00 $20.00

MCC General Info

Maplewood Community Center Amenities

AQUATIC CENTER Thrilling family fun and fitness adventures await you. This fabulous aquatic center features a 6-lane lap pool, an interactive leisure pool (zero-depth), a 120-foot twirling water slide, and a soothing hot tub. A jaunty, interactive submarine takes center stage in the zero-depth entry leisure pool allowing children to climb inside the access hatch, slide out the turbo prop, or take a seat at the submarine’s control console. Children can peer through the interactive periscope, play with pressure activated sprayers and floor geysers, or use the submarine’s control panel to push button activate the sub’s roof-top spray guns. Murals of the coral reef and other underwater wonders grace the walls of the facility.

GYM Bring a group of friends and challenge them to a game of basketball, volleyball, pickle ball, floor hockey or badminton. A variety of other fun gym activities are available and posted on the monthly gym schedule.

RACQUETBALL/WALLYBALL Maplewood Community Center has a variety of options for those that enjoy playing racquetball or wallyball. Visit the bulletin board for leagues, or call 651.249.2210 to reserve a court.

SPECIALTY GROUP FITNESS In addition to our group fitness classes, the Maplewood Community Center also offers you the opportunity to get connected through small group classes. These offer more accountability and motivation and are taught by nationally certified instructors. Try TRX suspension training, kettlebell training, small group weight loss, boot camp, or Zumba!

WELLNESS, ARTS, & FUN FOR EVERYONE!

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MCC Membership

2015 MEMBERSHIP RATES MONTHLY

ANNUAL Youth/Senior Senior HH Adult Couple/Dual Family/HH

Rate Resident $391 $338 $502 $449 $581 $475 $676 $570 $818 $713

Youth/Senior Senior HH Adult Couple/Dual Family/HH

Rate Resident $35 $31 $50 $47 $53 $43 $66 $55 $79 $68

MINIMUM OF 3 MONTH MEMBERSHIP AGREEMENT

MEMBERSHIP DEFINITIONS

3-MONTH* Youth/Senior Senior HH Adult Couple/Dual Family/HH

Rate Resident $132 $127 $171 $161 $178 $156 $222 $200 $264 $233

*NO ADMINISTRATIVE FEE

A one time non-refundable $75 administrative fee is payable upon joining and will only be reassessed if a membership lapses more than 30 days.

Youth: 17 & Under Adults: 18 & Older Seniors: 62 & Older Senior Household: Two individuals 62+ living in the same dwelling Couple/Dual: Two individuals living in the same dwelling Family/Household: Up to 6 individuals living in the same dwelling. Each individual after 6 will require an additional $5/month $50/annually (Verification of residency will be required on all types of memberships.)

ANNUAL & MONTHLY MEMBERSHIPS MAY BE PUT ON HOLD FOR UP TO 6 MONTHS FOR A COST OF $10 PER MONTH.

PAYMENT OPTIONS

DAILY ADMISSION

Monthly: First month paid to Maplewood Community Center; remaining months are automatic monthly withdrawals from a checking or savings account.

Youth/Senior Adult Family*

$6 $8 $20

10 VISIT PASS CARD

A renewable swipe card!

Access the entire facility including group fitness classes & racquetball for $75 (or 20 visits for $130*) * ONLY $6.50 PER VISIT!

MID-DAY MEMBERSHIPS No Adminstrative Fee! (M-F 10AM-2PM)

3 Months Annual Individual $88 Individual $349 Family $140 Family $559

3-Month, Annual, & Mid-Day: Use cash, check, Visa, Mastercard, or Discover to pre-pay

*Daily admission family consists of father, mother, sons, daughters, foster children, and foreign exchange students living in the same household. No more than two adults 18 years of age or older.

All rates are subject to change and sales tax will be assessed.

MEMBERSHIP DEFINITIONS

Youth: 17 & Under Adults: 18 & Older Seniors: 62 & Older FREQUENT FITNESS REIMBURSEMENT Senior Household: Two individuals 62 & older living in the same dwelling Couple/Dual: Two individuals living in the same dwelling& WELLNESS PROGRAMS Family/Household: Up to 6 individuals living in the sameThe dwelling.

Maplewood Community Center participates in the frequent fitness program with Each individual after 6 will require an additional $5/month the $50/annually following insurance companies: (Verification of residency will be required on all types of memberships.)

Prospective members may verify eligibility • Blue Cross/Blue Shield Of MN PAYMENT OPTIONS with their insurance providers. Attendance • Blue/Blue Shield Of North Dakota 3-Month, Annual, & Mid-Day: Use cash, check, Visa, Mastercard, or Discover to pre-pay • HealthPartners Monthly: First month paid to Maplewood Community Center; remaining months are automatic monthly requirements may vary and some restrictions apply.

• Medica withdrawals from a checking or savings account.

2100 WHITE BEAR AVENUE •The MAPLEWOOD, MN 55109 Center also participates with SilverSneakers and Silver Maplewood Community WWW.MAPLEWOODCOMMUNITYCENTER.COM • 651.249.2230 and Fit:

Participants that qualify receive a membership at no cost.

Qualified member’s fees vary based on insurance company.

NEW! WE NOW PARTNER WITH:

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MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

Beginning in June, the YMCA will offer the YMCA Swim Academy at the MCC. With over 100 years of swim lesson experience, the YMCA will provide a safe environment for swimmers of all ages to develop water safety skills, build confidence and discover the health benefits of swimming. The YMCA, with support from the Hawkins Foundation and Abbey’s Hope Foundation, will also offer free water safety classes to 250 local youth.

In addition to their role managing and administering swim lessons, the YMCA will also be providing an on-site program executive to collaboratively lead the day-to-day activities of the MCC with City staff.

MCC Membership AQUATICS

YMCA Swim Academy Coming to the Maplewood Community Center The City of Maplewood and the YMCA, a leading nonprofit dedicated to strengthening communities through youth development, healthy living and social responsibility, have entered into a new operational partnership with the Maplewood Community Center (MCC).

The City of Maplewood is very excited about this partnership and what it will mean for the children and families we serve. We see this as the beginning of a strategic vision to further enhance and improve the Maplewood Community Center to ensure its longterm viability and serve the community. We believe that together, we can do more.

The framework of the partnership agreement: • YMCA will manage the MCC Aquatic Center and directly supervise all aquatic staff • YMCA will manage the two City Beach contracts • YMCA will conduct swimming lessons • YMCA will hire a program executive to support staff with the overall management of the MCC • YMCA will support staff with development of marketing strategies for the MCC With the exception of the Aquatics Center, all other programs and services will remain with the MCC staff.

The YMCA is hiring swim instructors and lifeguards for the summer. Interested applicants apply online at http://goo.gl/KcBoz6.

SUMMER MEMBERSHIP SPECIAL

RATES VALID MAY 1 - AUGUST 31:

SR/YOUTH - $100 • $115 SAVINGS!*

ADULT - $135 • $152 SAVINGS!*

COUPLE - $155 • $184 SAVINGS!*

FAMILY - $195 • $196 SAVINGS!*

*Rates valid for summer memberships only. Summer membership valid May 1 - August 31, 2015. Savings calculated based on monthly, non-resident rate & administrative fee.

Don’t Delay: Join anytime after April 30, but come in early for the greatest savings!

2100 WHITE BEAR AVENUE • MAPLEWOOD, MN 55109 • 651.249.2230 • MAPLEWOODCOMMUNITYCENTER.COM

WELLNESS, ARTS, & FUN FOR EVERYONE!

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YMCA SWIM LESSONS

NURTURING SKILLS AND BUILDING CONFIDENCE IN THE WATER For more than 150 years, the Y’s goal has been to strengthen the whole person – spirit, mind and body. One of the most effective ways to accomplish this is to teach youth, teens and adults to swim. And, in the land of 10,000 lakes, it’s one of the most important offerings on the list. Swim lessons provide you and your child with new-found confidence. They learn skills which could save a life, and will last for lifetime. We’re committed to keeping class sizes small so swimmers get the expert, personal attention they need to succeed. Y instructors have a minimum of 40 hours of training including CPR, AED, First Aid and Oxygen Administration and are nationally certified to build your child’s swim skills and comfort level in the water. Every 7 weeks over 5000 youth, teens and adults choose the YMCA of the Greater Twin Cities to learn this lifelong skill. And now you can count on Y expertise for a high-quality learning experience through The YMCA Swim Academy at Maplewood Community Center.

WE’RE HERE FOR EVERYONE All ages – from infants to seniors – can be a part of Y Swim Academy. We offer expansive day, evening and weekend class schedules offered 7 days a week to fit your family’s busy life.

PARENT/CHILD AQUATIC PROGRAM — AGES 6-36 mo The Y Swim Academy’s Parent/Child classes focus on specific swim skills for infants and toddlers in a safe and fun atmosphere. Along with parents, Y certified instructors build a foundation of aquatic abilities for each child.

The three Parent/Child swim levels have integrated, progressive curriculum based on research in child development and aquatic programming to ensure consistency, safety and quality of instruction.

WATER ADJUSTMENT LESSONS — AGES 3-7 Classes for the new swimmer who may be apprehensive in the water, or who has never had swim lessons. We offer small class sizes to provide more one-on-one support and attention to the students’ needs.

BEGINNER LESSONS — AGES 3-12 Preschool and Youth classes for swimmers comfortable in the water and ready to develop basic swim skills: 4 swimmers per class.

INTERMEDIATE AND ADVANCED LESSONS — AGES 5-12 Youth classes for students prepared to refine swim skills: 6 swimmers per class.

TEEN/ADULT LESSONS — AGES 13+ Teen/Adult swim instruction from basic water adjustment to stroke technique to endurance swimming.

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MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

LEVEL DESCRIPTIONS PARENT / CHILD SEA TURTLE Ages 6-36 mo.

In this water adjustment program, certified instructors guide parents in teaching their children fundamental safety and aquatic skills.

Parents accompany children at all times during the class.

Prerequisites: Able to control head movement and at least 6 months old on first day of class

SEA LION Ages 6-36 mo.

In this advanced water adjustment program, a certified instructor will guide parents in teaching body position, blowing bubbles, floating and fundamental safety and aquatic skills. Parents accompany the child at all times during the class.

Prerequisites: Comfortable in the water and able to walk 3 steps independently on land SEA HORSE Ages 6-36 mo.

This class teaches water safety, paddle strokes, kicking skills, blowing bubbles with face in the water, and floating. The class serves as a transition from the parent/child to the preschool swim program. Parents begin the session in the water with their children until they become more independent.

Prerequisites: Jump on cue on land

WATER ADJUSTMENT SUNFISH Ages 3-7 [Similar to Red Cross Level 1] This class is for new swimmers who may be apprehensive in the water, or who have never had swim lessons. Sunfish introduces swimmers to the pool and helps them develop safe water habits in a fun and encouraging environment. Students play games to practice putting their faces in the water and swimming with floatation.

Sunfish enjoy personal attention with one instructor per four swimmers.

Prerequisites: None

BEGINNER PIKE Ages 3-5 [Similar to Red Cross PreSchool Level 1] GOLDFISH Ages 6-12 [Similar to Red Cross Level 1] This class is for beginning swimmers who are comfortable in the water. Students learn basic paddle stroke, kicking skills, and floating with instructor support. Students are also introduced to pool rules and YMCA core values. Students enjoy personal attention with one instructor per four swimmers.

Prerequisites: Pass Sunfish or be able to perform each of the following skills: • Put face in water • Front and back float 10 seconds with assistance • Swim 5 yards on front or back with floatation • Listens and follows directions

EEL Ages 3-5 [Similar to Red Cross PreSchool Level 2] POLLIWOG Ages 6-12 [Similar to Red Cross Level 2] This class is for swimmers who are well-adjusted to the water and eager to become more independent! Students learn to float on their own and swim longer distances. They also learn more about pool and water safety. Students enjoy personal attention with one instructor per four swimmers.

Prerequisites: Pass Pike/Goldfish or be able to perform each of the following skills: • Front and back float 10 seconds with floatation • Swim 10 yards on front and back with floatation • Swim 2 yards on front and back without floatation • Jump into shallow water and recover to wall, with floatation or instructor support RAY Ages 3-5 [Similar to: Red Cross PreSchool Level 3] TROUT Ages 6-12 [Similar to Red Cross Level 3] This class is for swimmers who are ready to begin developing strokes and swimming in deeper water. Instructors teach students alternating and symmetrical paddle, treading water, and rescue skills, as well as help swimmers develop good judgment around the water. Students enjoy personal attention with one instructor per four swimmers.

Prerequisites: Pass Eel/Polliwog or be able to perform each of the following skills: • Front and back float 10 seconds without floatation • Swim 25 yards on front and back with floatation • Swim 5 yards on front and back without floatation • 5 underwater bobs • Jump into shallow water and recover to wall

MID LEVEL 3 STARFISH Ages 3-5 [Similar to Red Cross Level 3] GUPPY Ages 6-12 [Similar to Red Cross Level 3] These swimmers review previous skills and work to develop endurance in swimming, floating and treading water. This class also includes rescue skills, personal safety, discussion of YMCA values and an introduction to team water sports. Students enjoy personal attention with one instructor per four children.

Prerequisites: Pass Ray/Trout or be able to perform each of the following skills: • Front and back alternating paddle 10 yards • Front and back symmetrical paddle 10 yards • Tread water 15 seconds • Front and back glides • Jump into deep water and recover to wall

WELLNESS, ARTS, & FUN FOR EVERYONE!

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LEVEL DESCRIPTIONS

CLASS SCHEDULES

INTERMEDIATE/ADVANCED

1 CLASS PER WEEK

MINNOW Ages 5-12 [Similar to Red Cross Level 3/4] Minnow swimmers work to refine crawl strokes, and develop leadup skills in preparation for learning new strokes. Students also learn how to care for breathing emergencies and have opportunities to set goals and work towards achieving them. Minnows enjoy personal attention with one instructor per six children.

Prerequisites: Pass Starfish/Guppy or be able to perform each of the following skills: • Front and back float 30 seconds • Front and back alternating paddle 25 yards • Front and back symmetrical paddle 25 yards • Tread water 30 seconds • 10 underwater bobs

Friday Classes, 6/19–8/7

FISH Ages 5-12 [Similar to Red Cross Level 4] Fish swimmers gain endurance in their crawl strokes and treading water, and start to practice sidestroke, breaststroke and elementary backstroke. Students are also introduced to basic first aid for bleeding, cramps and cold weather emergencies. Fish enjoy personal attention with one instructor per six children.

Prerequisites: Pass Minnow or be able to perform each of the following skills: • Front and back crawl 25 yards • Whip kick 15 yards • Front and back flutter kick 25 yards • Scissors kick 25 yards • Breaststroke arm pulls 15 yards • Tread water 1 minute FLYING FISH A ges 5-12 [Similar to Red Cross Level 5] Swimmers in this advanced level focus on stroke enhancements including breathing, body position and arm and leg movements, as well as build endurance in all strokes. The butterfly stroke is also introduced at this level. Flying Fish Swimmers review first aid and safety, and discuss personal ground rules and risk taking. Flying Fish enjoy personal attention with one instructor per six children.

Prerequisites: Pass Fish or be able to perform each of the following skills: • Front and back crawl 50 yards • Breaststroke 25 yards • Elementary backstroke 25 yards • Sidestroke 25 yards • Dolphin kick 25 yards • Tread water 3 minutes SHARK Ages 5-12 [Similar to Red Cross Level 6 Shark swimmers focus on perfecting their strokes and further increasing their endurance. Swimmers are introduced to competitive swimming skills of flip turns and individual medleys, and learn about heart rates and developing good health habits. Sharks enjoy personal attention with one instructor per six children.

Prerequisites: Pass Flying Fish or be able to perform each of the following skills: • Front and back crawl 100 yards • Breaststroke 50 yards • Elementary backstroke 50 yards • Sidestroke 50 yards • Butterfly 25 yards • Tread water 6 minutes

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Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Ray/Starfish Sea Lion Sea Turtle Seahorse Sunfish Trout

Ages 3-5 years 6-12 years 3-5 years 3-5 years 6-24 months 6-12 years 3-5 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 3-5 years 6-36 months 2-3 years 6-12 years

Time of Day 8:45-9:15am 9:20-10:00am 10:05-10:35am 10:40-11:10am 10:55-11:25am 8:50-9:30am 10:10-10:40am 10:45-11:25am 8:55-9:35am 9:40-10:10am 10:15-10:45am 10:50-11:20am 9:00-9:30am 9:35-10:15am 10:20-10:50am 9:35-10:05am

Saturday Classes, 6/20–8/8 Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Ray/Starfish Sea Lion Sea Turtle Seahorse Sunfish Trout

Ages 3-5 years 3-5 years 6-12 years 6-12 years 3-5 years 6-12 years 6-12 years 3-5 years 3-5 years 6-12 years 3-5 years 6-36 months 6-24 months 2-3 years 3-5 years 6-12 years

Session Fees: Friday Classes MCC Member Non Member

$64 $79

Saturday Classes* MCC Member $55 Non Member $67 * no classes July 4

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

Time of Day 10:05-10:35am 10:10-10:40am 8:50-9:30am 10:45-11:25am 10:40-11:20am 9:20-10:00am 8:55-9:35am 10:50-11:20am 9:00-9:30am 9:40-10:10am 10:15-10:45am 9:35-10:15am 10:55-11:25am 10:20-10:50am 8:45-9:15am 9:35-10:05am

CLASS SCHEDULES 2 CLASSES PER WEEK Accelerate your swim lessons - complete an 8-week session in just one month Tuesday & Thursday Classes, 6/16–7/9

Monday & Wednesday Classes, 7/13–8/5

Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Polliwog Ray/Star Sea Lion Seahorse Sunfish Trout

Class Name Eel Fish Flying Fish/Shark Goldfish Goldfish Guppy Pike Pike Pike Polliwog Polliwog Ray/Star Sea Lion Seahorse Trout Trout

Ages 3-5 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 6-12 years 6-12 years 3-5 years 6-36 months 2-3 years 3-5 years 6-12 years

Time of Day 6:15-6:55pm 7:10-7:40pm 6:30-7:10pm 5:45-6:15pm 5:50-6:30pm 5:00-5:40pm 7:15-7:45pm 6:20-7:00pm 5:10-5:50pm 7:05-7:45pm 7:00-7:40pm 5:05-5:35pm 5:15-5:45pm 6:35-7:05pm 5:40-6:10pm 5:55-6:25pm

Tuesday & Thursday Classes, 7/14–8/6 Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Polliwog Ray/Star Sea Lion Seahorse Sunfish Trout

Ages 3-5 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 6-12 years 6-12 years 3-5 years 6-36 months 2-3 years 3-5 years 6-12 years

Time of Day 6:15-6:55pm 7:10-7:40pm 6:30-7:10pm 5:45-6:15pm 5:50-6:30pm 5:00-5:40pm 7:15-7:45pm 6:20-7:00pm 5:10-5:50pm 7:05-7:45pm 7:00-7:40pm 5:05-5:35pm 5:15-5:45pm 6:35-7:05pm 5:40-6:10pm 5:55-6:25pm

Ages 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 3-5 years 6-12 years 6-12 years 3-5 years 6-36 months 2-3 years 6-12 years 6-12 years

Time of Day 7:10-7:40pm 6:30-7:10pm 5:45-6:15pm 5:50-6:30pm 5:50-6:30pm 5:00-5:40pm 5:10-5:50pm 6:20-7:00pm 5:10-5:50pm 7:05-7:45pm 7:00-7:40pm 5:05-5:35pm 5:15-5:45pm 6:35-7:05pm 5:55-6:25pm 5:55-6:25pm

Session Fees: MCC Member Non Member

$64 $79

Monday & Wednesday Classes, 6/15–7/8 Class Name Eel Eel Eel Fish Flying Fish/Shark Guppy Minnow Minnow Pike Polliwog Polliwog Ray/Star Sea Lion Seahorse Sunfish Sunfish

Ages 3-5 years 3-5 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 6-12 years 6-12 years 3-5 years 6-36 months 2-3 years 3-5 years 3-5 years

Time of Day 6:15-6:55pm 6:15-6:55pm 7:10-7:40pm 6:30-7:10pm 5:45-6:15pm 5:00-5:40pm 7:15-7:45pm 7:15-7:45pm 6:20-7:00pm 7:05-7:45pm 7:00-7:40pm 5:05-5:35pm 5:15-5:45pm 6:35-7:05pm 5:40-6:10pm 5:40-6:10pm

WELLNESS, ARTS, & FUN FOR EVERYONE!

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4 CLASSES PER WEEK Fast-track your swim lessons - complete a full session in just two weeks Monday - Thursday Classes, 6/15–6/25

Monday - Thursday Classes, 7/27-8/6

Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Ray/Starfish Sea Lion Sea Turtle Seahorse Sunfish Trout

Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Ray/Starfish Sea Lion Sea Turtle Seahorse Sunfish Trout

Ages 3-5 years 3-5 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 6-12 years 3-5 years 6-36 months 6-36 months 2-3 years 3-5 years 6-12 years

Time of Day 10:10-10:40am 11:30-12:00am 11:25am-12:05pm 10:45-11:25am 11:30am-12:10pm 9:20-10:00am 9:35-10:05am 10:05-10:35am 10:50-11:20am 11:15-11:55am 10:15-10:45am 9:35-10:15am 10:55-11:25am 10:20-10:50am 10:40-11:10am 9:40-10:10am

Ages 3-5 years 3-5 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 6-12 years 3-5 years 6-36 months 6-36 months 2-3 years 3-5 years 6-12 years

Time of Day 10:10-10:40am 11:30am-12:00pm 11:25am-12:05pm 10:45-11:25am 11:30am-12:10pm 9:20-10:00am 9:35-10:05am 10:05-10:35am 10:50-11:20am 11:15-11:55am 10:15-10:45am 9:35-10:15am 10:55-11:25am 10:20-10:50am 10:40-11:10am 9:40-10:10am

Monday - Thursday Classes, 6/29-7/9

Monday - Thursday Classes, 8/10-8/20

Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Ray/Starfish Sea Lion Sea Turtle Seahorse Sunfish Trout

Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Ray/Starfish Sea Lion Sea Turtle Seahorse Sunfish Trout

Ages 3-5 years 3-5 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 6-12 years 3-5 years 6-36 months 6-36 months 2-3 years 3-5 years 6-12 years

Time of Day 10:10-10:40am 11:30am-12:00pm 11:25am-12:05pm 10:45-11:25am 11:30am-12:10pm 9:20-10:00am 9:35-10:05am 10:05-10:35am 10:50-11:20am 11:15-11:55am 10:15-10:45am 9:35-10:15am 10:55-11:25am 10:20-10:50am 10:40-11:10am 9:40-10:10am

Ages 3-5 years 3-5 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 6-12 years 3-5 years 6-36 months 6-36 months 2-3 years 3-5 years 6-12 years

Monday - Thursday Classes, 7/13-7/23 Class Name Eel Eel Fish Flying Fish/Shark Goldfish Guppy Minnow Pike Pike Polliwog Ray/Starfish Sea Lion Sea Turtle Seahorse Sunfish Trout

Ages 3-5 years 3-5 years 6-12 years 6-12 years 6-12 years 6-12 years 6-12 years 3-5 years 3-5 years 6-12 years 3-5 years 6-36 months 6-36 months 2-3 years 3-5 years 6-12 years

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Time of Day 10:10-10:40am 11:30am-12:00pm 11:25am-12:05pm 10:45-11:25am 11:30am-12:10pm 9:20-10:00am 9:35-10:05am 10:05-10:35am 10:50-11:20am 11:15-11:55am 10:15-10:45am 9:35-10:15am 10:55-11:25am 10:20-10:50am 10:40-11:10am 9:40-10:10am

Session Fees: MCC Member Non Member

$64 $79

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

Time of Day 10:10-10:40am 11:30am-12:00pm 11:25am-12:05pm 10:45-11:25am 11:30am-12:10pm 9:20-10:00am 9:35-10:05am 10:05-10:35am 10:50-11:20am 11:15-11:55am 10:15-10:45am 9:35-10:15am 10:55-11:25am 10:20-10:50am 10:40-11:10am 9:40-10:10am

Senior Strength Training AT MAPLEWOOD COMMUNITY CENTER TUESDAYS, 2:00PM- 3:00PM S4: JUNE 9 - JULY 14 S5: JULY 28 - SEPTEMBER 1 If you’re interested in feeling stronger, healthier, and more vital, this program is for you! Join Certified Personal Trainer Jerry Smith as he guides you through this six-week strength training program. This program will increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. Cost is $84.00 ($68.00 for MCC members).

SilverSneakers®Yoga (Ongoing) AT MAPLEWOOD COMMUNITY CENTER TUESDAYS AND THURSDAYS, 12:45PM-1:30PM Our gentlest class, will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Free for SilverSneakers® members and MCC members. Daily admission rates for nonmembers.

SilverSneakers Classic® (Ongoing) AT MAPLEWOOD COMMUNITY CENTER MONDAYS AND FRIDAYS: 9:30AM - 10:15AM AND 12:45PM - 1:30PM MONDAYS AND WEDNESDAYS 10:30AM - 11:15AM Exercises will work all muscle groups addressing strength, flexibility, muscular endurance, balance, coordination, agility, speed and power. This is a multi-level, total body conditioning class in which students use hand weights, elastic tubing, SilverSneakers ball and a chair for standing and/or seated support. Free for SilverSneakers® members and MCC members.

Daily admission rate for non-members.

Zumba AT MAPLEWOOD COMMUNITY CENTER 4 week session: $18.00/members $28.00/non-members 5 week session: $23.00/members $35.00/non-members TUESDAYS, 5:40PM - 6:35PM SATURDAYS, 11:15AM - 12:15PM *New sessions start every month!

Zumba Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! Zumba® exercise classes are “fitness parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration. Before you know it, you’ll be getting fit and your energy levels will be soaring!

MCC Fitness

55+ TRX Training AT MAPLEWOOD COMMUNITY CENTER MONDAYS, 9:30AM - 10:15AM S4: JUNE 8 - JULY 13 S5: JULY 27 - AUGUST 31 The TRX Suspension Trainer is the system that leverages gravity and your bodyweight to perform hundreds of exercises. It helps you develop strength, balance, flexibility and core stability simultaneously. Join Certified Personal Trainer Barb Johnson as she guides you through this six-week strength training program specifically geared for participants ages 55 and older. Cost is $84.00 ($68.00 for MCC members)

Zumba Gold AT MAPLEWOOD COMMUNITY CENTER 4 week session: $16.00/members $24.00/non-members 5 week session: $20.00/members $30.00/non-members MONDAYS, 10:30AM - 11:15AM WEDNESDAYS, 10:30AM - 11:15AM FRIDAYS, 10:30AM - 11:15AM *New sessions start every month!

Zumba Gold is an easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, communityoriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, lowimpact moves for active older adults. Visit our website or call 651.249.2230 for details.

Boot Camp AT MAPLEWOOD COMMUNITY CENTER 4 week session: $26.00/members $36.00/non-members, 5 week session: $33.00/members $45.00/non-members *New sessions start every month!

Time for results! Boot Camp is designed to challenge every major muscle group. Using a variety of equipment, including your own body weight, your Certified Personal Trainer will blend strength, resistance, cardio and flexibility training, speed and agility drills and stretching into one concentrated hour.

Designed for all fitness levels.

TUESDAYS, 5:00PM - 6:00PM WEDNESDAYS, 5:30AM - 6:15AM THURSDAYS, 6:00PM - 7:00PM FRIDAYS, 5:30AM - 6:15AM

WELLNESS, ARTS, & FUN FOR EVERYONE!

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MCC Fitness

MOMENTUM! (4-8 participants) AT MAPLEWOOD COMMUNITY CENTER TUESDAYS, 6:15PM - 7:15PM S4: JUNE 9 - AUGUST 25 *12 WEEKS THURSDAYS: 5:30PM - 6:30PM S4: JUNE 11 - JULY 16 S5: JULY 30 - SEPTEMBER 3 Do you enjoy small group workouts, support, and accountability?

Momentum is for you! Do you struggle to fit your exercise into your day and need motivation, guidance and support? You’re not alone! Most people know the basics about how to lose weight and get fit, they just get bored, frustrated and lose motivation trying to do it all by themselves. Join us and you have the opportunity to be coached and trained with a small group of like-minded individuals working as a team to provide additional support and encouragement. Cost is $84.00 ($68.00 for MCC members). *12 Week session is $168.00 ($136.00 for MCC members) 10 Pounds Down!

AT MAPLEWOOD COMMUNITY CENTER MONDAYS, 5:30PM - 6:30PM S4: JUNE 8 - JULY 13 S5: JULY 27 - AUGUST 31 SATURDAYS, 8:15AM - 9:15AM S4: JUNE 6 - JULY 18 S5: JULY 27 - AUGUST 31 (No Class July 4) Connect, Commit, and Change! Guided by a certified personal trainer, you will be given the tools for success! Weekly exercise sessions, weigh-ins, fitness assignments/tracking, discussion topics and nutritional tracking tips are all part of the class (body composition testing/measurements taken at the beginning and end of session). Cost is $84.00 ($68.00 for MCC members).

TRX Suspension Training AT MAPLEWOOD COMMUNITY CENTER MONDAYS, 9:30AM - 10:30PM (Ages 55+) OR 6:00PM - 6:45PM (Challenge) S4: JUNE 8 - JULY 13 S5: JULY 27 - AUGUST 31 WEDNESDAYS, 6:00PM - 6:45PM S3: JUNE 10 - JULY 15 S5: JULY 29 - SEPTEMBER 29 Build total body strength, balance, flexibility, and joint stability simultaneously utilizing a TRX Suspension Trainer. Because of its demands on the core, Suspension Training turns every movement into total-body activation, reducing the chance of injury. Due to increased muscular demand, Suspension Training increases caloric demand making it an effective tool for weight loss. Class size is limited to six participants. Cost is $84.00 ($68.00 for MCC members). Drop-in’s are allowed with instructor approval. Cost is $20.00 ($15.00 for MCC members).

Kettlebell (4-8 PARTICIPANTS) AT MAPLEWOOD COMMUNITY CENTER THURSDAYS, 6:15PM – 7:00PM S4: JUNE 11 – JULY16 S5: JULY 30 – SEPTEMBER 3 Kettlebell class is for when you want to learn how to use kettlebells correctly and safely! Your trainer will teach you how to reach high levels of strength. Quickly, safely, with highest industry standards. Six week cost is $84.00 ($68.00 for MCC members). Drop-in’s are allowed with instructor approval.

Cost is $20.00 ($15.00 for MCC members).

Therapeutic Massage at the MCC

Did you know that even a single massage can be a natural solution to improving your health?

Here are just a few of the numerous ways massage may improve your health and wellness!

Improve physical fitness • Treat seasonal allergies • Increase immune function Stress management • Boost mental health & wellness • Pain management

“The Maplewood Community Center is an excellent resource for the community, offering a comprehensive health and wellness program.”

Current Services and Rates:

60-Minute Therapeutic Massage: $61.00 ($55.00 for MCC Members)

Techniques Include: Deep Tissue/Trigger Point, Swedish Massage, Prenatal Massage, Myofacial Release, Sports Massage, Lymph drainage

3 month Massage Membership:

$165.00 ($144.00 for MCC members) Includes: Three 60-Minute Massages + unlimited additional during the three month period massages during the 3 month membership at an even better rate of $52.00 ($45.00 for MCC members)

Book your massage appointment today!

Call 651.249.2210 or www.maplewoodcommunitycenter.com 14

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

MCC Fitness

Aerialates® AT MAPLEWOOD COMMUNITY CENTER Aerialates® is described as a dynamic exercise that combines the aerial arts with Pilates, challenging and inspiring the body and spirit. This artistic movement incorporates Pilates techniques while suspended, using trapeze or fabric for support. According to aerialates.com, the AERIALATES® brand of aerial pilates is designed to do the following:

• Strengthen the entire body through Pilates exercises and techniques used by circus and aerial performers

• Challenge the body in ways unavailable with standard Pilates equipment

• Inspire the spirit to think creatively and imagine new possibilities

• Teach the heart to trust oneself and others The MCC will be offering Personal Aerialates® training and Cirque-It® small group classes for 2-6 participants. Call 651-249-2207 to set up a free consultation to see if personal or small group training is right for you.

Cirque-It - Small Group Aerialates® Training AT MAPLEWOOD COMMUNITY CENTER THURSDAYS, 10:15AM - 11:00AM S4: JUNE 11 - JULY 16 S5: JULY 30 - SEPTEMBER 3 Cirque-It combines exercises from the Aerialates® curriculum with standard resistance training for a fast-paced, full-body workout.

The Cirque-It program takes participants through a 45-minute workout and is designed to challenge all fitness levels. Class meets 45minutes each week for six weeks, 2-6 participants per group. Cost is $168.00 ($114.00 for MCC members).

Reformer AT MAPLEWOOD COMMUNITY CENTER Mind-body, Core Strength, and Core Stability are keys to a healthier lifestyle through mindful movement and Pilates. A Pilates Reformer is elegant, spring-based resistance equipment that allows one to work very precisely, developing strength and flexibility. Pilates teaches body awareness, good posture and easy, graceful movement. There is an emphasis on proper breathing and correct body alignment where quality of movement is valued over quantity of repetitions. These movements create a sleek toned body while simultaneously alleviating pain and reducing stress. Call 651.249.2207 to set up a free consultation to see if Personal Pilates Reformer training is right for you.

Meet Kristin our Pilates Reformer Trainer Kristin began her Pilates practice in 2004 after her first daughter was born. Inspired by the practice, Kristin completed The Pilates Center Advanced Teacher training through Centerspace Pilates teaching program and is also Pilates Method Alliance certified.

She believes in the power of Pilates to nourish the mind, body and spirit and believes everyone can benefit from a Pilates practice; in addition, she hopes to teach Pilates to people who have suffered traumatic injuries and can empathize due to a hand injury sustained when she was 10. Beyond her interest in Pilates, Kristin enjoys dancing and spending time with her children, family and friends. In 1997 she earned a Bachelor of Fine Art from the University of Minnesota.

Tennis Ball Therapy AT MAPLEWOOD COMMUNITY CENTER FRIDAYS, 10:10AM - 10:55AM S3: MAY 22 - JUNE 26 Do you struggle with overly tight muscles? Are your feet tired and cranky? Do you have excess tension in your hips, legs, or back? Come learn simple tricks you can do to help relieve tight muscles. The goal of tennis ball therapy is to release tension by applying just the right amount of pressure, enough to release tension without irritation. Join us for this six week course to learn these simple techniques, reconnect with your body and release tight muscles. Cost is $84.00 ($68.00 for MCC members).

Drop-in’s are allowed with instructor approval. Cost is $20.00 ($15.00 for MCC members).

Pilates Small Group Technique and Training on the Mat AT MAPLEWOOD COMMUNITY CENTER WEDNESDAYS, 5:45PM - 6:30PM S4: JUNE 10 - JULY 15 S5: JULY 29 - SEPTEMBER 29 (Attend a Free Demo Class May 13, 20, or 27) Discover the difference in the way your body looks and feels with classes focused on defining and strengthening your core muscles. Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Develop stronger balance and stability while shaping your body and improving your alignment and posture. Cost is $84.00 ($68.00 for MCC members). Specialty class drop-in rates are $20.00 ($15.00 for MCC members).

WELLNESS, ARTS, & FUN FOR EVERYONE!

15

Youth Recreation

Karate (Ages 4-Adult) AT MAPLEWOOD COMMUNITY CENTER Unleash Your Child’s Potential with the Power of Martial Arts!

Each student receives the individual attention they deserve, ensuring success and helping them attain their highest personal potential. Taught by Mr. Welsh of The Edge Martial Arts Academy. Cost is $63.00 ($50.00 for MCC members).

Uniform required for participation. Additional $30.00 due to instructor on the first day of class. Register for class monthly.

Lil’ Dragons Program: MONDAYS, 5:15PM - 5:45PM: Ages 4-6 Beginner MONDAYS, 5:45PM - 6:15PM: Ages 7+ Advanced Beginner MONDAYS, 6:15PM - 7:00PM: Gold Belt and Higher

Beginner Group Guitar Lessons (Adults, Teens, and Kids 10+) AT MAPLEWOOD COMMUNITY CENTER THURSDAYS, 6:00PM - 7:00PM S1:JUNE 11 - JULY 16 S2: SEPTEMBER 24 - OCTOBER 29 If you always wanted to learn how to play guitar, here is your chance! Learn to play chords, your favorite songs and tune your guitar with easy to follow instructions. This program will give students an introduction to guitar and basic foundation in musicianship. Participants are required to bring their own guitar. Cost is $83.00 ($73.00 for MCC members).

Young Rembrandts (Ages 6-12) AT MAPLEWOOD COMMUNITY CENTER Astounding Drawings!

THURSDAYS, OCTOBER 1 - NOVEMBER 12 6:30PM - 7:30PM (No class October 15) OR SATURDAYS, OCTOBER 3 - NOVEMBER 14, 10:00AM 11:00AM (No class October 17) Drawing Adventures is a core class for any young artist building skills and exploring art! Cost is $62.00 per student.

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Tumblin’ Tots (Walking Age-2 years) AT MAPLEWOOD COMMUNITY CENTER MONDAYS, 5:45PM - 6:30PM S1: JUNE 1 - JULY 6 S2: JULY 27 - AUGUST 31 THURSDAYS, 5:45PM - 6:30PM S1: MAY 21 - JUNE 25 S2: JULY 30 - SEPTEMBER 3 SATURDAYS, 9:30AM - 10:15AM S1: MAY 16 - JUNE 27 S2: JULY 25 - AUGUST 29 (No class May 23) This program will introduce tots to tumbling, mats and equipment, play fun games and activities while giving your child a great first experience participating in a class with others. Cost is $45.00 ($35.00 for MCC members).

Beginning Tumbling (Ages 2-6) AT MAPLEWOOD COMMUNITY CENTER MONDAYS: 6:30PM - 7:15PM (Ages 2-3) 7:15PM - 8:00PM (Ages 4-6) S1: JUNE 1 - JULY 6 S2: JULY 27 - AUGUST 31 THURSDAYS: 6:30PM - 7:15PM (Ages 2-3) S1: MAY 21 - JUNE 25 S2: JULY 30 - SEPTEMBER 3 SATURDAYS: 10:15AM - 11:00AM (Ages 2-3) 11:00AM - 11:45AM (Ages 4-6) S1: MAY 16 - JUNE 27 S2: JULY 25 - AUGUST 29 (No class May 23) These classes are designed for little ones to practice their coordination while learning to take turns, follow directions, interact with others and most importantly, have fun! They will be introduced to floor mats, wedges, and low and high balance beams. Cost is $45.00 ($35.00 for MCC members).

Gymnastics (Ages 6+) AT MAPLEWOOD COMMUNITY CENTER THURSDAYS, 7:30PM - 8:15PM S1: MAY 21 - JUNE 25 S2: JULY 30 - SEPTEMBER 3 SATURDAYS, 12:00PM - 12:45PM S1: MAY 16 - JUNE 27 S2: JULY 25 - AUGUST 29 (No class May 23) This class is for boys and girls who have little to no gymnastics experience. Tumbling will include forward/backward rolls, cartwheels, headstands, leaps, turns and more. Equipment will consist of floor mats, beams and vaults. Cost is $45.00 ($35.00 for MCC members).

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

Summer Dance Classes with Mayer Arts AT MAPLEWOOD COMMUNITY CENTER

Wish Upon a Ballet (Ages 3-6) TUESDAYS, JULY 7 - AUGUST 11, 5:30PM - 6:15PM Cost is $70.00 ($60.00 for MCC members).

Jazz and Hip Hop! (Ages 5-9) TUESDAYS, JULY 7 - AUGUST 11, 6:15PM - 7:15PM Cost is $75.00 ($65.00 for MCC members).

Pre Ballet and Tap (Ages 3-5) SATURDAYS, SEPTEMBER 12 - DECEMBER 5, 9:30AM -10:15AM or 10:15AM -11:00AM, (No class November 28) This class includes the Wish Upon a Ballet curriculum with the added fun of tap! An introduction to the movements and vocabulary of these disciplines are taught with the help of musical instruments, parachutes and scarves. Students will develop poise, strength and flexibility. Ballet and tap shoes are required. Cost is $145.00* ($135.00 for MCC members).

Youth Recreation

Fall Dance Classes with Mayer Arts AT MAPLEWOOD COMMUNITY CENTER Dance Recital Theme: The Enchanted Forest Dance Recital: December 13, 2:00PM and 3:30PM Dress Rehearsal: December 10, 5:00PM - 6:30PM Open House: Monday, August 31, 5:00PM - 7:00PM. Stop by and meet your teacher and order shoes!

Come be a part of our fall show! Each class will perform a dance inspired by magical, forest fairytales.

Sign up by August 31 and receive a FREE tutu or king crown at the open house!

Wish Upon a Ballet (Ages 3-5) SATURDAYS, SEPTEMBER 12 - DECEMBER 5, 11:00AM -11:45AM (No class November 28) MONDAYS, SEPTEMBER 14 - DECEMBER 7, 5:15PM - 6:00PM (No class November 23) Wish Upon a Ballet is a dance program for children that incorporates popular children’s stories as well as ballet stories to create a dance class that is more than ballet steps. Using musical instruments, parachutes and scarves we will create a complete fairy tale experience while we skip, leap, jump and spin. This way an introduction to the movements and vocabulary of ballet are taught in a fun and creative manner. Children will learn an appreciation of dance and music while developing strength and flexibility. Parents, family and friends will be invited to observe a special performance at the end of each session. Come join the fun! Girls and boys will need ballet shoes. Girls should wear a leotard and tights. Boys should wear comfortable clothes they can move around in.

Cost is $145.00* ($135.00 for MCC members).

Ballet and Tap (Ages 6-9) SATURDAYS, SEPTEMBER 12 - DECEMBER 5, 11:45AM - 12:45PM (No class November 28) We can’t stop the beat! Young dancers will float and leap in ballet and then jump and jive to fun songs while learning about tap.

An introduction to the movements and vocabulary of these disciplines are taught with the help of musical instruments, parachutes and scarves. Students will develop poise, strength and flexibility. Ballet and tap shoes are required. Cost is $155.00* ($145.00 for MCC members).

Hip Hop and Tap (Ages 5-8) MONDAYS, SEPTEMBER 14 - DECEMBER 7, 6:00PM - 7:00PM (No class November 23) Growing dancers will experience the upbeat and energetic style of hip hop as well as the exciting rhythms of tap. Proper terms for dance steps will be taught as well as body awareness to improve posture, strength and flexibility. Students will gain poise and confidence as they leap and spin! Ballet and tap shoes are required. Cost is $155.00* ($145.00 for MCC members).

Hip Hop (Ages 8-12) MONDAYS, SEPTEMBER 14 - DECEMBER 7, 7:00PM - 8:00PM (No class November 23) Get into the Groove! Our Hip Hop Classes will be sure to keep students active. The students will learn warm-ups such as stretching, isolations and across the floor exercises as well as dances to their favorite songs! Come learn to leap, turn and shine. This class is not only fun but will improve posture, strength and flexibility in a positive and self-esteem building atmosphere. Ballet or jazz shoes are required. Cost is $155.00* ($145.00 for MCC members). *Registration fee does not include the costume fee for recital. For the recital girls in ballet/tap and tap/hip hop will need to provide their own white leotard (any style) and flesh colored tights. Boys need a white t-shirt and black pants. Students taking only hip hop will need a black leotard, black tank top or black t-shirt, and black pants.

WELLNESS, ARTS, & FUN FOR EVERYONE!

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Youth Recreation

Summer Youth Tennis LITTLE STARS (Parent/Child Ages 4-6) Tuesdays & Thursdays, 6:00PM - 6:45PM S1: JUNE 2 - JUNE 18, at Maplewood Heights Park S2: JULY 7 - JULY 23, at Vista Hills Park S3: AUGUST 4 - AUGUST 20, at Maplewood Heights Park This innovative program gets parents on the court working with their kids. The kids will have fun learning basic tennis skills and eye-hand coordination. Lightweight rackets and smaller nets are provided. Parents should bring their own racket.

BIG STARS (Ages 7-9) Tuesdays & Thursdays, 6:45PM - 7:30PM S1: JUNE 2 - JUNE 18, at Maplewood Heights Park S2: JULY 7 - JULY 23, at Vista Hills Park S3: AUGUST 4 - AUGUST 20, at Maplewood Heights Park Participants will learn all of the basic tennis strokes: serve, volley, and groundstrokes. Lively drills will keep the class fast moving and loads of fun! Lightweight rackets are provided.

YOUTH BEGINNING (Ages 10-12) Tuesdays & Thursdays, 7:30PM - 8:30PM JUNE 2 - JUNE 18 at Maplewood Heights Park This program is for kids that want to play tennis! You’ll learn all of the basic strokes and rules of tennis. Each session will end with fun group games that emphasize fun while improving strokes. Students must bring their own rackets.

YOUTH ADVANCED BEGINNING (Ages 12-14) Tuesdays & Thursdays, 7:30PM - 8:30PM JULY 7 - JULY 23 at Vista Hills Park This program is for youth ages 12-14 who want to take their game to higher level! They will improve their stroking technique, footwork and serves. Students should be able to maintain a short rally and must bring their own rackets.

YOUTH INTERMEDIATE (Ages 12+) Tuesdays & Thursdays, 7:30PM - 8:30PM AUGUST 4 - AUGUST 20 at Maplewood Heights Park This program is for youth that have play experience and know the rules of the game. They will gain consistency while adding pace to their groundstrokes and serves. Students must bring their own rackets.

COST IS $55.00 PER SESSION. Fall Youth Tennis AT VISTA HILLS PARK SATURDAYS, SEPTEMBER 12 - OCTOBER 17 Little Stars (Parent/Child Ages 4-6), 9:00AM - 9:45AM Big Stars (Ages 7-9), 9:45AM - 10:30AM Youth Beginning (Ages 10-12), 10:30AM - 11:30AM COST IS $55.00 PER SESSION.

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2015 - 2016 Youth Basketball Leagues (Grades 3-8, based on the 2015-2016 school year) AT VARIOUS LOCATIONS SATURDAYS, DECEMBER - MARCH This recreational program is for girls and boys in grades 3-8. It is designed to teach participants the basic skills of basketball, team play, and most importantly, fun! Boys and girls will play in separate leagues according to their grade level. Practices will begin in mid-November. Registration deadline is October 23.

Cost is $135.00.

Youth Volleyball Leagues (Grades 3-8) AT VARIOUS LOCATIONS SATURDAYS, SEPTEMBER 26 - NOVEMBER 7 Volleyball - Can you dig it? Join teams from Maplewood, Little Canada, Stillwater, Oakdale, Mahtomedi, and White Bear Lake for a fun, yet competitive league. Games are played Saturday mornings and afternoons with one practice during the week.

The season concludes with an all day tournament (November 14) at the MCC, Carver Community Gym, and Edgerton Community Gym. This is a recreational league - the emphasis is on good sportsmanship and fun! Volunteer coaches are needed.

Registration deadline is September 11. Cost is $62.00.

Youth Fall Soccer League AT VARIOUS PARKS AUGUST 29 - OCTOBER 11 Teams will play games on the dates listed below with practices determined by the teams coach. All ages will play a 10 game regular season with a year-end tournament. Adult volunteer coach needed for each team. Cost is $68.00. Register by July 27.

Register by June 1 and receive $10.00 off your registration.

AGE (Date of Birth Range): GAME DAYS: U10 Boys (8-1-05 to 7-31-07) Tuesday & Saturday U12 Boys (8-1-03 to 7-31-05) Monday & Saturday U10 Girls (8-1-05 to 7-31-07) Monday & Saturday U12 Girls (8-1-03 to 7-31-05) Thursday & Saturday NEW! Youth Flag Football League (Grades 3-6, based on 2015-2016 school year) AT HAZELWOOD PARK SATURDAYS, AUGUST 22 - OCTOBER 3 This league is designed to provide youth of all skill levels with an opportunity to participate in organized, recreational, noncontact football. Each session will be a combination of skill development/instruction to start and a game to finish. Our staff will lead the teams in drills and activities as a whole and then break off teams for games coached by the volunteer parent coaches. All participants will have an equal opportunity to play.

Adult volunteer coach needed for each team. Cost is $55.00.

Register by August 10.

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

Youth Lacrosse Clinic (Ages 6-13) AT CARVER COMMUNITY GYM S1: TUESDAYS, JUNE 16 - JULY 21 S2: THURSDAYS, SEPTEMBER 24 - OCTOBER 29 This is a great introductory lacrosse clinic for boys and girls. Participants will learn about the basics of lacrosse from proper stick grip to positioning and work on stick handling, passing, shooting, agility, speed drills and more. No previous experience or equipment needed. Cost is $55.00 ($45.00 for MCC members). *Clinic t-shirt included.

Ages 6-9 6:00PM - 7:00PM Ages 10-13 7:00PM - 8:00PM

AT WAKEFIELD PARK THURSDAYS, JULY 23 - SEPTEMBER 27 (No Class August 6) Ages 2-3 (parent participation required) 5:30PM - 6:15PM: Children will learn how to throw a ball overhand, field with two hands, improve hand-eye coordination, and making contact with baseball off the tee. Fun games and relays will help to reinforce the skills.

Age 4: 6:15PM - 7:00PM: Children will learn throwing, fielding (with a glove), hitting, and base running techniques. We will focus on children swinging through the baseball off the tee, getting children to throw harder and to specific targets. Small sided games will be played toward the end of class. Introduction to sliding and further base recognition is covered. It’s a thoughtful mix of fun and learning.

Cost is $55.00 ($45.00 for MCC members).

Register by September 16.

MCC Youth Soccer Clinic (Ages 4-12)

AT MAPLEWOOD COMMUNITY CENTER THURSDAYS, JULY 9 - AUGUST 20 (No Class July 30) Fine tune your soccer skills in this fun and exciting clinic. This is designed for novice players. Instructed by the same great instructors of our Fall and Summer Starter programs. Cost is $55.00 ($45.00 for MCC members). *Clinic t-shirt included.

Ages 4-6 5:30PM - 6:25PM Ages 7-9 6:30PM - 7:25PM Ages 10-12 7:30PM - 8:25PM

Youth Soccer Starter Clinic (Ages 4-9) AT HAZELWOOD PARK Ages 4-6: 6:00PM-7:00PM Ages 7-9: 7:15PM - 8:15PM START DATE: SEPTEMBER 8 OR SEPTEMBER 10 The 3V3 format for ages 4-6 and 4V4 format for ages 7-9 will provide more touches, increased playing time and most important, more fun! This program will be played Tuesdays OR Thursdays with the groups split between the days. The sessions will be a combination of skill development and game play. The season will begin September 8 or September 10.

Adult volunteer coach needed for each team. Cost is $68.00. *Clinic jersey included. Register by August 24.

Youth Flag Football Clinic (Ages 5-12)

Intro to Basketball (Grades K-2) AT EDGERTON COMMUNITY GYM SATURDAYS, OCTOBER 10 - NOVEMBER 14 Introduce your youngster to the basic skills of basketball in a relaxed, fun and supportive atmosphere. They will learn shooting, passing, dribbling, defense and team play. *Clinic t-shirt and mini basketball included. Registration deadline is October 2.

Cost is $60.00.

Grade K 9:00AM - 10:00AM Grade 1 10:15AM - 11:15AM Grade 2 11:30AM - 12:30AM

MCC Floor Hockey Clinic (Grades K - 5)

Youth Recreation

After School Youth Volleyball Clinic Instructed by Minnesota Youth Volleyball Headquarters (Ages 7-12) AT MAPLEWOOD COMMUNITY CENTER WEDNESDAYS, AUGUST 19 - SEPTEMBER 9 Ages 7-9: 6:00PM - 7:00PM Ages 10-12: 7:00PM - 8:00PM Get your volleyball game on! Experienced, enthusiastic, and excited coaches are waiting for your young player to hit the courts. Players will establish better skills in passing, setting, hitting and learn good court movement. Mini games held at each session. Kneepads and volleyballs are available for purchase on the first day. Players are encouraged to ask questions. Cost is $60.00 ($50.00 for MCC members).

Preschool Baseball Clinic (Ages 2-4)

AT CARVER COMMUNITY GYM MONDAYS, JUNE 15 - JULY 27 (No Class July 13) This program is designed to provide youth of all skill levels with an opportunity to participate in organized recreational noncontact football. Participants will work to develop football skills, teamwork and most importantly have fun in this exciting new program. The sessions will be a combination of skill development/instruction and scrimmaging. Cost is $55.00 ($45.00 for MCC members). *Clinic t-shirt included.

Ages 4-6 5:30PM - 6:30PM Ages 7-9 6:30PM - 7:30PM Ages 10-12 7:30PM - 8:30PM AT MAPLEWOOD COMMUNITY CENTER SATURDAYS, SEPTEMBER 26 - NOVEMBER 7 (No Class October 17) This clinic teaches basic floor hockey skills and promotes cooperation and sportsmanship. Each week the participants will participate in skill building drills as a group and end the day night with a scrimmage. Cost is $55.00 ($45.00 for MCC members). *Clinic t-shirt included. Register by September 16.

Grades K-1 9:00AM - 10:00AM Grades 2-3 10:15AM - 11:15AM Grades 4-5 11:30AM - 12:30PM

WELLNESS, ARTS, & FUN FOR EVERYONE!

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Summer Camps

NEW! Challenger Sports British Soccer Camps (Ages 3-16)

AT HAZELWOOD PARK JUNE 15 - JUNE 19 Challenger Sports British Camp is the most popular soccer camp in the country.

Hundreds of Challenger coaches each year have helped the company develop one of the most innovative approaches to coaching youth soccer in the US! Our experienced staff study the game at all levels and we have identified the key techniques and skills that your players need to work on and master to reach their true potential. Each day includes individual foot skills , technical drills, tactical practices, small-sided games, coached scrimmages, and a daily World Cup tournament. Cost includes replica jersey, ball, t-shirt, evaluation and poster for the player. Register by June 1.

First Kicks (Ages 3-4): 9:00AM - 10:00AM Cost: $101.00 Mini Soccer (Ages 4-6): 10:30AM - 12:00PM Cost: $119.00 Half Day (Ages 7-10): 9:00AM - 12:00PM Cost: $160.00 Half Day (Ages 11-16): 1:00PM - 4:00PM Cost: $160.00 To register or for questions, contact Joe McGuirk 913.599.4884 ext. 248 jmcguirk@challengersports.com

NEW! 43 Hoops Peak Performance Basketball Camps (Grades 4-8, based on 2015-2016 school year)

AT CARVER COMMUNITY GYM 2680 UPPER AFTON ROAD MONDAY, JULY 27 - THURSDAY, JULY 30 This all day camp is designed for the serious basketball player who wants to make a school or travel team, move up a level on a travel team, or firm up their spot on an existing team. This camp is designed to prepare you for tryouts by giving you the skills and confidence to perform at your highest level. Each day a peak performance discussion topic will be covered to give the campers the insights they need to stay healthy, focused, and confident. Topics will include nutrition, conditioning and stretching, as well as tips on how to deal with the mental side of competitive basketball. Scrimmages will be used daily so that participants can utilize the skills they’ve learned.

Player to trainer ratio will be 8:1 or less. All camps are co-ed and will be conducted by the professsional training staff of the 43 Hoops Basketball Academy.

Half Day: 9:30AM - 12:15PM OR 12:45PM - 3:30PM Half Day cost is $145.00 (includes a 43 Hoops t-shirt) Full Day: 9:30AM - 3:30PM Full Day cost is $245.00 (includes a 43 Hoops t-shirt)

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Preschool Mini Camp (Ages 3-5)

9:00AM - 12:00PM AT MAPLEWOOD COMMUNITY CENTER Do your little ones want to go to camp but are not ready for a full day? Come and join us for arts and crafts, gym games and more! Cost is $50.00 ($45.00 for MCC members) S1: JULY 14 - JULY 16 S2: AUGUST 4 - AUGUST 6 S3: AUGUST 11 - AUGUST 13

Horse Camp (Ages 7-12)

9:00AM-12:30PM AT WOODLOCK STABLES (HUGO, MN) This camp is geared for younger riders of all skill levels.

Campers will participate in grooming tacking, and riding each day. Campers depart the MCC at 9:00AM and return at approx. 12:30PM. Cost is $155.00.

S1: JULY 7 - JULY 9 S2: AUGUST 4 - AUGUST 6 S3: AUGUST 18 - AUGUST 20

MVP Sports Camp (Ages 7-12)

9:00AM-4:00PM AT CARVER COMMUNITY GYM 2680 UPPER AFTON ROAD S1: JULY 13 - JULY 17 S2: AUGUST 10 - AUGUST 14 *Before and after care available for additional fee Maplewood Parks & Recreation is offering a fun sports camp.

This exciting camp will introduce campers to different sports/ activities each day and will teach them the basics with fun drills, games and activities from our experienced and energetic staff. This is a great way for kids to experience many different sports, keep them active, and allow them to have fun with others in a structured and organized camp, regardless of skill level or previous knowledge. This full day camp is sure to be a bright spot of the participants’ summer! Snack will be served in the afternoon. Additional snacks available for purchase (chips, candy, Gatorade, water, pop).

BRING: Lunch, gym clothes, and tennis shoes Cost is $160.00 ($130.00 for MCC members) per week.

Before and After Care is an additional $20.00 per week.

3rd Lair Skate Park Camp (Ages 8-16)

AT 3RD LAIR SKATE PARK, GOLDEN VALLEY JUNE 22 - JUNE 26, 8:00AM - 3:30PM All skill levels welcome. Campers are taught balance, pushing, dropping in, and skate park safety and etiquette. Lunch may be purchased or you may bring a bag lunch. Equipment required for camp: knee pads, elbow pads and wrist guards.

Campers will receive a camp t-shirts, 3rd Lair photo ID card, free open skate every day after camp, free pad and equipment rental and 10% off at the SkateShop. Cost is $185.00 and includes transportation from the MCC.

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

No Registration Fees • Extended Hours • Open at 6:30AM

2015 Summer

DAY CAMP SAVE up to $20 per week with our sibling discounts!

MONDAY – FRIDAY, JUNE 8 – SEPTEMBER 4 9:00AM - 4:00PM Extended Hours Available: 6:30AM-9:00AM & 4:00PM-6:00PM

Maplewood Summer Day Camp is the affordable day camp choice for you!

We offer a high-energy, full day program that includes educational activities, arts & crafts, fitness and special events to create an exciting, quality camp experience for our participants. Our camp is held at the beautiful Maplewood Community Center, giving us access to the aquatics center (including an interactive submarine), gymnasium, and many other amenities. Weekly field trips, swimming, nature hikes, recreation and fitness activities both indoors and outdoors, are just a few of the things we have to offer.

DAY CAMP PRICING

Full Time: (M-F) $165.00 per week per child Sibling Discount: After one sibling is signed up, tuition for each additional sibling will be $145.00 per week. Discount is available for full time campers only. A non-refundable $30.00 deposit holds your spot each week.

Part Time: (3-day Minimum) $50.00 per day, per child Extended Hours: Available from 6:30AM-9:00AM and 4:00PM-6:00PM AM or PM: $16.00 per week, per child AM & PM: $22.00 per week, per child Drop in Before & After Care: $5.00/hour per child

ADULT RECREATION

Maplewood Parks & Recreation

Weekly field trips, daily fitness activities (indoors and out), gym games, swimming, special events, and more!

Grades K -6 REGISTRATION GOING ON NOW!

EXCITING WEEKLY FIELD TRIPS INCLUDED IN CAMP FEE Week 1 Pump It Up! Party Zone Week 2 Cosmic Bowling – Starz & Strikes Week 3 Wildwoods Water Park Week 4 Nickelodeon Universe Week 5 NEW! The Works Museum Week 6 Wild Mountain Week 7 Grand Slam Week 8 NEW! Crystal Cave Week 9 Cascade Bay Water Park Week 10 ValleyFair Week 11 MN Zoo/Imax Week 12 MN Science Museum Week 13 AMC Theater/Pizza Party

Swim lessons are available for an additional charge. Registration packet can be downloaded at www.ci.maplewood.mn.us/recreation YouARTS, may&also for more information.21

WELLNESS, FUN call FOR651.249.2230 EVERYONE!

Adult Recreation

NEW! Adult Fall Soccer League (Ages 35+) AT ROSEBROOK FIELDS, ROSEVILLE, MN CO - REC: SUNDAY EVENINGS: START DATE: AUGUST 30 MENS: MONDAY EVENINGS: START DATE: AUGUST 31 Maplewood Parks & Recreation is partnering with Roseville Parks & Recreation to offer an adult soccer league. It is time to clean up those cleats and get the team together for fun fall soccer!. All games are officiated. Cost is $435.00 per team.

Register by August 19.

Fall Volleyball Leagues (Ages 18+) AT EDGERTON COMMUNITY GYM & MAPLEWOOD COMMUNITY CENTER WOMENS: WEDNESDAY EVENINGS CO - REC: FRIDAY EVENINGS Maplewood Parks & Recreation womens and co-rec fall volleyball leagues are offered at various levels of competition.

Teams will play one match per week for ten weeks starting in late September 2015. All leagues are officiated and play by the same rules; the difference in leagues being in the skill of the players. Registration closes September 2 or when leagues fill.

League Fees: $310.00 - Teams with two or less non-residents $330.00 - Teams with three or more non-residents Registration Dates: August 3 - Returning Teams (two or less non-residents) August 5 - Returning Teams (three or more non-residents) August 19 - First day for new teams to register.

T’ai Chi Ch’uan (Ages 16+) AT DRAGONS KUNG FU STUDIO 2572 7TH AVE. E. NORTH ST. PAUL S1: WEDNESDAYS, MAY 27 - JULY 29, 7:30PM - 8:30PM S2: WEDNESDAYS, AUGUST 5 - OCTOBER 7, 7:30PM 8:30PM T’ai Chi Ch’uan has been practiced in China for 2500 years and is a traditional form of Chinese exercise. Slow relaxed movements are used to develop strength while eliminating tension. This will strengthen arms, legs, improve balance and flexibility, reduce stress and help increase energy levels. Cost is $68.00 ($58.00 for MCC members).

Daytime Line Dance AT MAPLEWOOD COMMUNITY CENTER S1: SATURDAYS, JULY 18 - AUGUST 8, 1:00PM - 2:00PM S2: SATURDAYS, OCTOBER 3 - OCTOBER 24, 1:00PM 2:00PM We all know the physical, mental, and social benefits of dancing, so jump right in and learn a variety of line dances for a variety of music styles. Line Dancing is not just your honky tonk Boot Scootin’ Boogie anymore; we’ll Samba, Twist, Tango, Charleston, and more! Classes taught by instructors of Dance and Entertainment. Cost is $40.00 ($35.00 for MCC members).

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Table Tennis League AT MAPLEWOOD COMMUNITY CENTER AUGUST 8 - OCTOBER 16 This adult co-rec community league is designed for the recreational player. Provide an email at time of registration to have the schedule and any updates emailed to you. Cost is $47.00 ($37.00 for MCC members). Includes table usage and package of 3-star balls. Register by August 3.

Ballroom Dance (Ages 16+) AT MAPLEWOOD COMMUNITY CENTER TUESDAYS, SEPTEMBER 22 - OCTOBER 27 7:30PM - 8:30PM This sampler class will cover many styles and tempos of music, for many dancing occasions. Find out how beneficial dancing can be for your social, mental, and physical health and how much fun it can be! Classes taught by instructors of Dance and Entertainment. Cost for couples is $115.00 ($100.00 for MCC members).

Summer Group Golf Lessons (Ages 16+) AT UNIVERSITY OF MINNESOTA LES BOLSTAD COURSE 2275 W. LARPENTEUR AVE. FALCON HEIGHTS, MN BEGINNERS: 9:30AM - 10:30AM INTERMEDIATES: 10:45AM - 11:45AM S1: SATURDAYS, MAY 30 - JUNE 27 (RAIN DATE JULY 11) S2: SATURDAYS, JULY 25 - AUGUST 22 (RAIN DATE AUGUST 29) Join others looking to improve their golf game with our group sessions at Les Bolstad Golf Course. Your instructor, Greg Schulze, will make sure that your “to-do-list” does not contain any negative or faulty information which will stall your improvement and enjoyment of golf. During lessons, both physical and mental habits are replaced with the positive. You will learn all aspects of golf improvement with special emphasis on improving your fitness with golf-specific testing and drills. Cost is $200.00 ($175.00 for MCC members). All range balls included with registration.

Adult Fall Softball (Ages 18+) AT VETERANS MEMORIAL PARK 1980 NORTH ST. PAUL RD Maplewood Parks & Recreation is offering fall softball leagues! Registration information will be posted in July. Call 651.249.2121 for more information.

NEW! 3 V 3 Adult Basketball League (Ages 18+) AT MAPLEWOOD COMMUNITY CENTER MONDAYS, SEPTEMBER 15 - NOVEMBER 9 Grab some friends and join our 3 V 3 basketball league for a night of hoops and friendly competition. The league is NOT OFFICIATED and teams referee their own games. There is a court supervisor/scorekeeper for each game. The leagues is eight games with single elimination playoffs. Max 8 people per team.

Cost is $175.00 per team. Game times are between 6:00PM 9:00PM.

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

Exciting Adult Day Trips!

Cooking with Gus AT DAY TRIPPERS DINNER THEATRE JULY 16, LEAVE THE MCC AT 11:15AM Gussie Richardson is a famous food columnist and cookbook author. Her agent comes to tell her she’s been offered her own daily network television show. She wants to do it, but her husband Walter is dead set against it and Gussie discovers she has stage fright and can’t open her mouth in front of a camera.

Everybody tries to help her get over it...Walter through hypnotism, Bernie her agent by threats; and even wacky Gypsy Carmen from next door casts spells. Just when she thinks she’s cured, the taping turns into a comic nightmare concluding in an all out food fight that almost ends the show and her marriage.

Cookin’ with Gus brings together four unlikely characters in a stew of hijinks and hilarity. Cost is $60.00 (*includes transportation, lunch, tax, gratuity. and theatre ticket).

Church Basement Ladies AT PLYMOUTH PLAYHOUSE JULY 23, LEAVE THE MCC AT 12:00PM AUGUST 26, LEAVE THE MCC AT 12:00PM In 2005, the first Church Basement Ladies musical opened to wild enthusiasm. We’re bringing the original back to celebrate ten years of laughter, toe-tapping music and touching memories that will once again make you laugh and cry all the way home. Cost is $42.00 (*includes transportation and theatre ticket).

Opals Husband AT DAYTRIPPERS DINNER THEATER SEPTEMBER 17, LEAVE THE MCC AT 11:15AM OCTOBER 15, LEAVE THE MCC AT 11:15AM COMEDY From the “Opal” series. Bent on a good deed, Opal tries to round up a husband for her friend Rosie and answers a lonely hearts ad placed by “Mister Handsome”. He proves to be a 95 year old escapee from a nursing home. Complications ensue when Rosie rejects her would-be suitor. Opal reluctantly agrees to marry him to keep the old man from the clutches of his scheming daughter. It seems he is rich, and he wants to spend his last days (and his fortune) with a nubile maiden on a South Pacific island. His daughter wishes he’d expire quickly and quietly in the old folk’s home. The plots and counter-plots multiply hilariously. Cost is $60.00 (*includes transportation, lunch, tax, gratuity, and theatre ticket).

NEW! Bear Boating (Ages 50+) A new organization is in town! Bear Boating is a new 501(c) (3) nonprofit organization providing boating and fishing outings for seniors, veterans, and handicapped guests on a 27 foot pontoon located on White Bear Lake.

Bear Boating is a nonprofit which receives its funds from donations, sponsors, and fundraising. All of the funds raised stay in the White Bear community. Donations are needed for the purchase of the pontoon, gas, boat upkeep, life jackets, fishing poles, and operating expenses. This organization is run totally by volunteers who will provide great experiences and memories for their guests.

Sr. Day Trips

Come and join us for one of our fabulous adult day trips! From plays, tours, craft shows, and fishing outings we offer a variety of opportunities to get out and have a blast! Sign up with friends for a fun getaway or on your own and meet new people. Have a trip idea that you think others would enjoy? Contact us with information and we will investigate adding it to our offerings.

All day trips depart and return to the Maplewood Community Center’s upper main entrance. In an effort to limit trip cancellations, full refunds are allowed until the registration deadline. A $20.00 cancellation fee will be charged for refunds after the trip deadline.

Day Trips are limited to nine participants and a minimum of six participants. Registration deadline is two weeks prior to trip.

We will leave the MCC 30 minutes prior to the listed trip time.

The boat departs from the White Bear Lake VFW. Cost is $5.00 per trip. Donations to Bear Boating are appreciated at the conclusion of the trip.

WHITE BEAR LAKE RELAXATION CRUISE FRIDAY, JUNE 19, 1:00PM - 3:00PM WEDNESDAY, JULY, 22, 1:00PM - 3:00PM WEDNESDAY, AUGUST 12, 1:00PM - 3:00PM Just what the title says, a nice relaxing boat ride on White Bear Lake.

A-BOAT SAILING RACES MONDAY, JULY 13, 6:00PM - 8:00PM Join your captain and adventure mates at the perfect spot to relax on the lake and watch the A-boat races from your seat on the pontoon!

HERE FISHY FISHY WEDNESDAY, AUGUST 5, 1:00PM - 3:00PM Come with and find the fish! No supplies needed. Just be ready to catch some fish!

WELLNESS, ARTS, & FUN FOR EVERYONE!

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50+ Recreation

Acupuncture AT MAPLEWOOD COMMUNITY CENTER ONGOING FRIDAYS, 1:00PM - 3:00PM Are you looking for a natural way to relieve pain and stress?

Then look no further! We now offer Acupuncture every Friday from 1:00PM-3:00PM. Each session is 30 minutes long and you’ll leave feeling invigorated and refreshed. To make an appointment and register: Call 651.249.2230.

Meet Dr. Crystalin Montgomery Dr. Crystalin Montgomery earned a Doctorate of Naturopathic medicine and a Masters of Acupuncture from the National College of Natural Medicine, the oldest accredited Naturopathic school in the nation. She is a Registered Naturopathic Doctor in the State of Minnesota. She has a Diplomate of Acupuncture from the NCCAOM, and is licensed in acupuncture in the State of Minnesota. She is also a certified Holistic Pelvic Care practitioner. Cost is $25.00 per appointment.

Senior Bingo! (Ages 50+) AT MAPLEWOOD COMMUNITY CENTER MAY 7, JUNE 4, JULY 2, AUGUST 6, SEPTEMBER 3 1:30PM - 3:00PM Come join the fun! Each lucky winner receives a mystery grab bag! We play 10 games or until the prizes are gone. Cost is $3.00 at the door and includes coffee.*Participants limited to two grab bags per session.

Lunch Bunch (Ages 50+) AT VARIOUS LOCAL RESTAURANTS JUNE 15, JULY 20, AUGUST 17, 11:30AM - 1:30PM Join us on the third Monday of the month as we try a new restaurant for lunch! Transportation is provided and we will depart and return from the Maplewood Community Center. Entrees will typically cost between $6.00 - $15.00 (plus gratuity). Cost is $5.00 per person for transportation.

Adult 50+ Tennis AT MAPLEWOOD HEIGHTS PARK TUESDAYS & THURSDAYS SEPTEMBER 1 - SEPTEMBER 17 Cost is $55.00 per session 50+ Beginners, 6:00PM - 7:00PM This beginner class is for those who have had little or no tennis experience. You will learn all of the basic strokes and rules of tennis. Students must bring their own rackets.

50+ Advanced Beginners, 7:00PM - 8:00PM This advanced class is for players who want to take their game to the next level! Improve stroking technique, footwork, and serves. Students should be able to maintain a short rally and must bring their own racket.

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Senior Social Afternoon (Ages 50+) AT MAPLEWOOD COMMUNITY CENTER MONDAYS, 11:00AM - 3:00PM AND FRIDAYS, 1:00PM - 3:00PM The room is open to anyone that wants to have a place to gather, play cards, Mah Jong, or any other group you may be a part of which would like somewhere to meet! On Mondays there are people playing games such as 500, Bridge, Hand and Foot, Mah Jong and more! Fridays there is a group that plays Texas Hold ‘Em. If you have a game that you’d like to share, be our guest! Coffee is provided. Call 651.249.2204 if you have any questions or have a group that would like to meet. Cost is $2.00 ($1.00 for MCC members) payable at the door.

Beginner Pickleball AT MAPLEWOOD COMMUNITY CENTER TUESDAYS, JUNE 2 - JULY 7 S1: 8:30AM - 9:30AM S2: 7:00PM - 8:00PM What is pickleball you say? This six-week beginner program will introduce you to one of the fastest growing sports around.

Pickleball is a combination of multiple sports (tennis, badminton, and ping pong) and people of all ages find it a great way to exercise, have fun and meet new people. At the conclusion you will be able to demonstrate a knowledge and skill of the game. Learn the history, equipment, scoring, rules, game play/ strategy, and more. Cost is $55.00 ($45.00 for MCC members).

FREE! Mental Health and Aging Luncheon Seminars

AT MAPLEWOOD COMMUNITY CENTER Maplewood Parks & Recreation, in partnership with Saint Paul’s Northeast Neighborhoods ACT on Alzheimer’s community and NE Seniors for Better Living, is excited to offer FREE seminars of various topics regarding mental health and aging. Join us at these informative, insightful seminars and build your personal information “library” and find the tools available to help you or the loved ones you know. Lunch and beverages will be provided at all seminars.

MONDAY, JUNE 29, 1:30PM - 3:00PM Dementia vs Normal Aging: Learn the difference between normal aging and the signs of dementia. Know what to look for and when to be concerned. Early detection makes a difference!

MONDAY, AUGUST 31, 1:30PM - 3:00PM Caregiver Stress/Burnout: Learn how others cope as a caregiver. Gain tips and tools for recharging and feeling more balanced while caring.

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

Great Adult, Family, and Youth Programs offered At The Maplewood Nature Center

Fabulous Frogs (Families w/ Children Ages 6+ w/ Adult) AT MAPLEWOOD NATURE CENTER THURSDAY, MAY 7, 7:00PM - 8:30PM Hike to listen for frogs! Learn to identify frog species by their calls and make your own frog call to take home! Each family will receive a Minnesota Frog poster and a frog call phenology sheet. Discover other good areas to listen for frogs. Cost is $5.00 per family. Register by May 5.

Wildflowers for Mom (Ages 4+ w/ Adult) AT MAPLEWOOD NATURE CENTER SATURDAY, MAY 9, 10:00AM - 11:15AM Decorate a basket for Mom with a native perennial plant that keeps giving joy year after year. Meet some early bloomers outdoors, flowers called Jack, Violet and Ginger. Cost is $6.00 per child. Register by May 6.

FREE! Peer into the Pond (Families) AT MAPLEWOOD NATURE CENTER SATURDAY, JUNE 6, 10:00AM - 11:30AM Catch, identify and release snails, water bugs and minnows from our 600 foot floating boardwalk. View them live under our TV video cam. Is our pond healthy? Find out the answer.

Register by June 4.

Native Plant Gardening FREE! Rain Garden Design Workshop Garden Layout & Plant Design (Adults) AT MAPLEWOOD NATURE CENTER THURSDAY, MAY 14, 6:30PM - 8:30PM Call Ramsey Washington Metro Watershed District, Deb Barnes, to register at 651.792.7959. Register by May 11.

FREE! Native Plant Garden Tour (Adults) AT MAPLEWOOD NATURE CENTER WEDNESDAY, MAY 20, 6:30PM - 8:00PM Take this guided tour of native gardens for sun, rain and shade. Find out which native plants will grow in your yard to provide beauty as well as food tor butterflies and other pollinators. Register by May 18.

Nature Center

2659 7th Street East, Maplewood, MN 55119, 651.249.2170 To Register: Send or drop off a payment of cash or check to the Nature Center. You may also pay by credit card at www.maplewoodnaturecenter.com or by call 651.249.2170

FREE! Waterfest “ A Water Wonderland” (Families) AT PHALEN LAKE PARK PAVILLION SATURDAY, MAY 30, 11:00AM - 4:00PM Canoe rides, fishing lessons, swimming, bouncy castle, games, school exhibits, live animals, music and dance performances, fair food trucks, fishing contest, and so much more!

Enjoy the day on the lake with indoor and outdoor activities.

Visit the Nature Center booth at this fun festival! www.rwmwd.org/waterfest Turtle Picnic (All Ages) AT MAPLEWOOD NATURE CENTER THURSDAY JUNE 11, 11:00AM - 12:30AM Hey, school’s out! Bring the kids over to meet some cool live turtles native to Minnesota habitats. Bring your own picnic for playtime in the nature play yard. Turtle ice cream cake will be available from DQ! Supplies limited to the first 50 people.

Cost is $5.00 per family. Register by June 11.

Project Learning Tree - Early Childhood Workshop (Adults) AT MAPLEWOOD NATURE CENTER FRIDAY, JUNE 19, 9:00AM - 3:30PM For early childhood educators, kindergarten and grade 1 teachers, scout leaders, Head Start teachers, naturalists, and environmental educators.

Environmental Education for Very Young Children is a Natural Fit: As children naturally discover, explore, and experience their environment, guided activities will help them gain valuable skills: observing, listening, identifying, classifying, making sensory comparisons, and communicating.

The Day will Include: In-depth instruction on learning styles of very young children, nature-based preschool activities and methods, and more. Participants will also devote some time to sharing ideas to improve outdoor learning sites for young children using Maplewood Nature Center’s outdoor areas.

Cost is $45.00 per person (includes two curriculum books, lunch, & six hours of continuing education credits). Register by June 4. To register, call 651.259.5263 or 888.646.6367 www. mndnr.gov/plt

WELLNESS, ARTS, & FUN FOR EVERYONE!

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Nature Center

Urban Farming Programs

Yardscaping with Fruit: Apples, Berries, Cherries and More! (Adults) AT MAPLEWOOD NATURE CENTER SATURDAY, MAY 23, 10:30AM - 12:00PM Edible Landscaping is made up of several tiers of plant types for maximizing the production of food on your urban landscape. This class will focus on some of the different cultivars and species of the tree and shrub layer which bear delicious and edible fruit for eating, baking, juicing and drying. Rebecca Koetter is a consultant working with various edible trees and shrubs throughout the Metro area. She has experience designing, selecting, implementing, harvesting and processing of nearly every edible fruit from a woody plant growing in Minnesota. Cost is $5.00 per

person. Register by May 16.

FREE! Build Your Soil: In-Garden Demonstation (Adults) AT HARVEST COMMUNITY GARDEN County Road C and Hazelwood Street www.harvestgardens.org MONDAY, JUNE 1, 6:30PM, - 7:30PM Check out the ‘rain simulator’ to witness the effects of soilbuilding techniques, and learn more about ways to keep your soil from running off or pooling instead of soaking into the soil where your plants need it. This program will be translated into Karen language. Additional language translation may be requested by two weeks prior. Raindate: Tuesday, June 2. This

outdoor presentation will be given by Dan Nath from the USDA Natural Resources Conservation Service. This is a drop-in program.

Wilderness Wisdom (Adults, Families w/ Children 7+)

AT MAPLEWOOD NATURE CENTER SATURDAY, JUNE 20, 10:30AM - 11:45AM Join the Naturalist for a hike to discover what’s safe and what to watch out for on your summer camping trips. Make a poison ivy rubbing; learn how to identify nightshade and stinging nettle and its herbal antidote. Learn tips and tricks for preventing ticks and mosquito bites; get your own “ticker” tape and Tick ID card.

Includes Tick Remover. Cost is $5.00 per family. Register by June 16.

Backyard Chicken Basics (Adults and Children Ages 10+) AT MAPLEWOOD NATURE CENTER TUESDAY JUNE 16, 6:30PM - 8:30PM This seminar will cover all aspects of backyard flock management in an urban setting: getting permits, choosing suitable varieties, raising chicks, coop and run requirements, feed and nutrition, common health issues, predators, cold-climate care, chickens in the garden, composting chicken waste, etc. There will be plenty of time for questions, and hands-on time with live chickens (chickens permitting). Bob Lies, co-owner of Egg/

Plant Urban Farm Supply in St. Paul, started raising chicks at the U of MN Student Organic Farm, and has experienced both the joys and troubles of keeping chickens in the city. Cost is $15.00 per adult

and $5.00 per child (with an adult).

FREE! Bokashi Composting (Adults) AT MAPLEWOOD NATURE CENTER SATURDAY, JUNE 27, 10:00AM - 11:30AM Learn how to compost all your household organics (including meat and bones) with this innovative, no hassle method. Bokashi is a new type of composting that is perfect for everyone even if you live in an apartment! The composting equipment, the Fermenator, will be available for sale.

Sean Alter is the owner of Urban Compost, a local company that is focused on compost solutions for the urban grower. Preregister by

June 25.

Firefly Magic - Night Hike (Ages 3-10 w/ Adult)

AT MAPLEWOOD NATURE CENTER THURSDAY, JULY 9, 8:30PM - 10:00PM Fireflies are magical bugs with a built-in night light. Learn how and why they light up, and take a hike in search of them. Listen to a firefly story and make your own glow-in-the-dark firefly to take home. Early registration is recommended. Register by July 7. Cost is $5.00 per child.

FREE! Junior Volunteers!

(Ages 10-14, Ages 14-15 May Apply to be Assistant Leaders) AT MAPLEWOOD NATURE CENTER TUESDAYS, JUNE 23, 30, JULY 7, 14, 21, 28 9:30AM - 11:15AM Discover nature, seek new discoveries, and take some action! Make new friends and learn outdoor skills- cook with a solar oven, identify poisonous and edible plants, care for live animals and more! Assist the naturalist with on-going trail and nature projects at the nature center and nearby city-owned nature preserves. Use hand tools to clear trails, plant and maintain wildflowers, and more! Fill out permission slip and return to nature center by Friday, June 19, in order to participate.

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FREE! The Good, The Bad, and the Bugly (Adults and Children Ages 7+)

AT MAPLEWOOD NATURE CENTER SATURDAY, JULY 11, 10:00AM - 11:45AM Learn about bugs that are good for trees and bad for trees. On the trail, learn to identify common trees and search for bugs on them. Program includes information on emerald ash borer, Dutch elm disease and oak wilt. Register by July 9 by 12:00PM.

MAPLEWOOD PARKS & RECREATION • MAY - AUG 2015

FREE! Garden Tour - Native Plants for Pollinators!

AT MAPLEWOOD NATURE CENTER SATURDAY, JULY 18, 10:00AM -11:00AM Tour the nature center butterfly and rain gardens to see the colorful flowers. Learn how to attract butterflies to your yard by planting native plants with nourishing leaves for caterpillars and flower nectar for adults. Learn which flowers attract bees and hummingbirds to design for specific pollinators. Register by July 17.

Bat Survey (Adults and Childrens Ages 7+ w/ Adult) AT MAPLEWOOD NATURE CENTER THURSDAY, JULY 23, 8:30PM - 10:00PM Hike the trails at twilight to listen for bat clicks and chirps with our electronic echo-locator. Help identify and record species flying over the nature center pond. What do bats eat? Where do bats live? We will also examine a bat house and receive free bat house plans. Register by July 20. Cost is $4.00 per person.

Tasty Treats from the Bees (Families w/ Children Ages 4-10) AT MAPLEWOOD NATURE CENTER SATURDAY, JULY 25, 10:00AM - 11:30AM Taste different kinds of honey, and sample food pollinated by bees such as blueberries and raspberries! Learn about different kinds of bees and why they are important. We’ll do an easy and fun bee-count with the Great Sunflower Project, www.greatsunflowerproject.org, that you can also do later in your backyard or nearby park. Register by July 23. Cost is $5.00 per person.

New Volunteer Orientation (Adults) AT MAPLEWOOD NATURE CENTER FRIDAY, JULY 24, 3:00PM - 4:00PM SATURDAY, AUGUST 8, 2:00PM - 3:00PM It’s FUN to volunteer at the Nature Center and Neighborhood Preserves! Come find out about all the cool opportunities available, and learn what it takes to be a regular volunteer such as…Trail guide, Program Aide, Receptionist, Youth & family opportunities, Citizen Science: open space monitor, frog monitor, big tree registry, Gardener: native gardens and at the community vegetable garden. Adult volunteers must pass a background check. Call 651.249.2173 to sign up for an orientation time, or to get more information about volunteering.

FREE! Dragonflies and Grasshoppers Galore! (Ages 3-8, w/ Adult) AT MAPLEWOOD NATURE CENTER SATURDAY, AUGUST 1, 10:00AM - 11:15AM Singing, buzzing, jumping, flying - it’s fun to catch and release grasshoppers and other bugs in the gardens and prairie. Use, nets and magnifying lenses to help you catch and observe these amazing creatures. Register by July 30 by 12:00PM. FREE! Bumble Bee Safari (Adults and Children 5+ w/ Adult) AT MAPLEWOOD NATURE CENTER SATURDAY, AUGUST 8, 10:00AM - 11:30AM You can learn more about befriending bumble bees! Assist Ian Lane from the University of Minnesota Bee Lab, in surveying bumblebees and other pollinators from the Nature Center’s prairie flowers. Watch as he identifies and records them before releasing them back to the wild. Register by August 4.

Nature Center

FREE! Garden Art (Adults and Children Ages 4+ w/ Adult) AT EDGERTON GARDEN TUESDAY, JULY 14, 6:30PM - 8:00PM Master Gardener Lisa Pearson leads you on a journey of reusing materials to create playful garden art. Create whimsical plant markers that you can use each year! Materials provided. Register by July 11.

Super Spiders (Ages 4+ w/ Adult) AT MAPLEWOOD NATURE CENTER SATURDAY, AUGUST 15, 10:00AM - 11:30AM Spiders are nature’s bug zappers! Meet live spiders and learn about webs and spider silk. Put together a spider identification book to take home. Hike to look for orb, funnel, jumping and crab spiders. Wear shoes suitable for hiking. Register by August 12. Cost is $4.00 per child.

Preschool Sunshine Club (Ages 3-5 w/ Adult) AT MAPLEWOOD NATURE CENTER THURSDAYS, AUGUST 6, AUGUST 13, AUGUST 20, 10:00AM - 11:15AM Learn about a favorite animal each week with stories, crafts and hikes. Meet a live toad, salamander and snake. Bring a white tee shirt the first session to print a “Sunshine Shirt” to wear for class. Cost is $5.00 per session or $15.00 for the series.

FREE! Monarch Open House (All ages) AT MAPLEWOOD NATURE CENTER SATURDAY, AUGUST 29, 1:00PM - 3:00PM Come between 1:00 and 3:00 to help the naturalist tag Monarch butterflies. Learn about the Monarch life cycle and migration to Mexico. See native nectar plants in the Nature Center’s gardens that nourish Monarchs .

WELLNESS, ARTS, & FUN FOR EVERYONE!

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city of Maplewood

PRSRT STD U.S. POSTAGE PAID Permit #32324 St. Paul, MN

1830 County Road B East Maplewood, MN 55109 Phone: 651.249.2000 www.ci.maplewood.mn.us

********eCRwSS** ReSidenTial CUSToMeR upon request, this newsletter will be made available in an alternate format.

Printed on recycled paper.

Watch for the next recreation issue coming in April!

Saturday, February 18 • 12:00 - 3:00pm You’re One-Stop Wedding Planning Shop!

Pre-register today by calling 651-249-2230 to get your FREE ticket! All Other Tickets: $5/Door maplewoodcommunitycenter.com 2100 White Bear Avenue • Maplewood, MN 55109

Presented By Ashland Productions

DINNER THEATER

Winter Bridal Expo

SATURDAY, APRIL 14 • DINNER 6:00PM • SHOW 7:30PM ENJOY A CATERED DINNER FOLLOWED BY A MAGICAL THEATRICAL PERFORMANCE! TICKETS AVAILABLE ONLINE AT WWW.ASHLANDPRODUCTIONS.COM BEGINNING MARCH 1 2100 WHITE BEAR AVE • MAPLEWOOD, MN 55109 • 651.249.2230

SHLAND

PRODUCTIONS

Performance for a Lifetime Ashland Collaborative Theater

Hansel & Gretel FEELING THE BURN FROM FEELING THE BURN INTEREST CREDITFROM CARDS? HIGH

H CITY & COUNTY VISA® PLATINUM REWARDS CARD

10.99%

as low as

Performances start February 2nd.

Local schools perform each weekend.

Check our website for specific dates.

www.ashlandproductions.org

651-274-8020

APR

NO ANNUAL FEE l 1% CASH BACK l FREE BALANCE TRANSFERS (651) 225-2700 l 1 800 223-2801 APR is accurate as of 1.11.12 and may increase or decrease, based on certain creditworthiness, not to exceed state law. Visit ccc.com or contat us for complete cash back details.