Qatar Sports e-Guide

Q A T A R

S P O R T S

77

Extracted from issue

E-G U I D E

spring

2020 summer

Contents • Sports in Qatar • Sports Events April – July 2020 • Sports Activities

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• Special Feature Beat the Heat Super Slam II

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Founder & Managing Editor Hilary Bainbridge Marhaba endeavours to quote accurate information and updates each of its sections every issue.

However, the magazine accepts no liability in the case of unintentional errors. © 2020 Marhaba Information Guide.

All Rights Reserved. No part of this magazine may be reproduced, in any form, without written permission of the publishers.

Dana Public Relations PO Box 3797, Doha, Qatar Tel (+974) 4465 5533, 4465 0083 Fax (+974) 4465 5588

General Information marhaba@qatar.net.qa Retail Sales retailsales@marhaba-qatar.com

Editorial Sarah Palmer (Editor) Ola Diab (Deputy Editor) Terry Sutcliffe Gina Coleman Online Lubuna Jeffin Advertising Howard Bainbridge

Digital Lalaine Turqueza Charlotte Wright Weslee Dizon Retail Sales Ayen Molina Design and Artwork Dick Tamayo Mar Principe Arnel Ramos

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marhaba.qa QATAR E-GUIDE ©e-GUIDE MARHABA QATAR MOTORING 2020 © 2 SPORTS

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Contents Sports in Qatar An overview of the local sports scene, including Qatar’s Sports Federations and Olympic Committee

Sports Events April – July 2020

Feature – Beat the Heat Follow these recommendations to ensure your workout plans for the summer don’t suffer.

Feature – Super Slam II

Sports Activities A full listing of clubs, societies and activities for adults and children, from Archery to Watersports

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Sports in Qatar Sports Federations, Associations and Committees • Air Sports • Athletics • Basketball • Billiards and Snooker • Bowling • Boxing and Wrestling • Chess • Cricket • Cycling and Triathlon • Equestrian • Fencing and Weightlifting • Football • Golf • Gymnastics • Handball

• Karate, Judo and Taekwondo • Motor and Motorcycle • Paralympic • Rugby, Cricket and Hockey • Sailing and Marine Sport • Shooting and Archery • Sports for All • Women's Sports • Swimming • Table Tennis • Tennis, Squash and Badminton • Volleyball

Sports Facilities

Qatar Olympic Committee Qatar Olympic Committee (QOC) was established in 1979 to oversee sports events and subsequently became members of the International Olympic Committee, the Olympic Council of Asia, and the Arab Sports Games Federation.

QOC merged some national federations in December 2016, and in January 2017 Sheikh Joaan bin Hamad Al Thani was re-elected President of the QOC for 2017–2020. QOC marked its 40th anniversary in March 2019 with a gala dinner celebrating its achievements and successes.

QOC runs several campaigns to engage residents in keeping fit and healthy, including National Sport Day on the second Tuesday of February each year – one of only a few countries to hold such a public holiday – as well as events for schoolchildren and the promotion of women in sport. olympic.qa

Aspire Zone Foundation (AZF) D3 Activities, sports medicine, research and education. Facilities include Aspire Dome, Aspire Park, Hamad Aquatic Centre, Khalifa Stadium, the Ladies Sports Hall and Ladies Club, tracks and playing fields. AZF runs the community sports initiatives Aspire Active, Step Into Health and Namat. 4413 8188, aspirezone.qa Aspire Academy Applied sports science support to student-athletes; hosts international sports stars using the facilities. 4413 6570, aspire.qa Aspetar The first specialised orthopaedic and sports medicine hospital in the Gulf region, offering treatment for injuries. 4413 2000, aspetar.com Other sports faciities include: • Asian Town Cricket Stadium • Doha Golf Club • Doha Sports Park • Education City Golf Club • Khalifa International Tennis & Squash Complex • Losail International Racing Circuit • Lusail Olympic Shooting Range • Qatar Racing & Equestrian Club

Annual international events • Commercial Bank Grand Prix of Qatar (MotoGP) • Commercial Bank Qatar Masters (golf) • IAAF Diamond League (athletics) • Longines Global Champions Tour (equestrian) • Qatar Classic Squash Tournament • Qatar ExxonMobil Open (ATP tennis) • Qatar Ladies Open (WTA tennis) • Qatar Table Tennis Open Coming up: • 2022 FIFA World CupTM

Checked & Updated February 2020

Previous international sporting events include • Tour of Qatar (men's and women's cycling) • 15th Asian Games (2006) • AFC Asian Cup (2010) • 12th Pan Arab Games (2011) • FINA World Swimming Championships (25m) (2014) • Men’s Handball World Championship (2015) • AIBA World Boxing Championships (2015) • UCI Road World Championships (2016) • FIG Artistic World Gymnastics Championships (October 2018) • 2019 IAAF World Championships (28 September)

Get Involved! Also in this section: Sports Activities has a list of clubs and classes to join, while the Sports Calendar has an overview of events. Make sure you keep up to date with all the latest news – visit marhaba.qa, subscribe to our newsletter, and follow us on social media. m QATAR SPORTS E-GUIDE ©

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ECGC AD

Checked & Updated February 2020

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Welcome to Education City Golf Club Education City Golf Club offers a revolutionary and holistic approach to the growing game of golf. It comprises of 33 golf holes (18 holes, 9 holes and 6 holes) that have been specially crafted and designed for those that are new to the game or are looking to enjoy a weekend with family.

The facility includes state-of-the-art learning and practice facility housed within the Centre of Excellence and includes a high-tech, TrackMan equipped driving range.

6

18

33

9

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The clubhouse, that offers all-day dining options services the golf courses and academy building.

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play life better .

info@ecgolf.com www.ecgolf.com #ecgolf ©

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Sports Events Calendar This is just a selection of sports events. To list your event, email marhaba@qatar.net.qa.

Events are subject to a change of dates/cancellation due to the coronavirus (COVID-19), as at date of going to press. See daily updates at marhaba.qa and follow the advice of the Ministry of Public Health.

April 2020 Ongoing

Equestrian sport: Race meetings at Qatar Racing and Equestrian Club, every Wednesday and Thursday afternoon, until the end of April. qrec.gov.qa

Ongoing

Qatar Football Association Action from the domestic football season, with the country's top teams in the QNB Stars League. The season ends with the teams battling it out for the Qatar and Amir Cups in April/May. qfa.qa, qsl.qa

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Motor Sport: Qatar National Sprint Rounds 4 & 5 See all the action at Losail International Circuit. qmmf.com

16 – 17

Athletics: Wanda Diamond League In 2019, the Diamond League renewed its contract between members of the Diamond League with a new 10 year contract and a change of title sponsor, becoming the Wanda Diamond League. As with previous years, the season opener is Doha.

In a change from previous years, the 2020 event will be staged over two days: April 16 is a special high jump event at the Amphitheatre in Katara Cultural Village featuring local champion Mutaz Essa Barshim, with the main event on April 17 at Qatar Sports Club Stadium. For programme and ticket information visit doha.diamondleague.com

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Motor Sport: Qatar Baja Round 4 Cars and bikes race around Qatar, including over soft sand dunes and rocky terrain. qmmf.com

May 14

Qatar Football Association Final of the Amir Cup, played every season by the first and second division teams. The tournament started in 1972 and Al Sadd are the most successful team, having won 16 times, and who are currently coached by Xavi Hernandez. Venue to be confirmed. qfa.qa, qsl.qa

28 – 30

Doha Masters 2020 Under an agreement signed between the International Judo Federation and the Qatar Taekwondo, Judo and Karate Federation, Doha will host the 2020 IJF Masters. Qatar will also organise the 2023 World Championships. ijf.org

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ITTF World Singles Qualification Event This high-level table tennis event will allow between two and eight athletes to compete at the 2020 Summer Olympics in Tokyo, which will feature up to 70 athletes. Venue to be confirmed – follow all the news at ittf.com

June/July 28 June

Football: Group stage matches of Copa America: Qatar v Venezuela, followed by 1 July Qatar v Colombia. Venue to be confirmed.

Summer The high temperatures during the summer months mean many residents leave Qatar for cooler locations, with those who remain staying indoors as much as possible. Use this opportunity to start a new fitness regime or sport while waiting for the sporting year to begin again. Use an app such as Namat from Step Into Health app to allow you to keep track of your progress, while Aspire Active runs indoor summer programmes, as do most of the hotels – take a look at our Sports Activities listing in this section for ideas. There are usually many promotions on gym memberships and classes to be found at this time of year – our website marhaba.qa and weekly newsletter will help you stay informed about events and special deals.

Upcoming Events October

FINA Swimming World Cup 2020 Launched in 1988, the event brings together world-class swimmers for a series of two-day meets organised between August and November each year. The circuit has rounds in the Middle East, Europe and Asia with a total prize money of USD2.5 mn up for grabs. At Hamad Aquatic Centre. fina.org

November FEI Jumping World Cup 2020–21 The International Federation for Equestrian Sport (FEI) is bringing one of their most prestigious, world-class competitions to Doha. Venue details and ticket information will be available at fei.org and marhaba.qa Checked & Updated February 2020

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28 – 31

December FIFA Club World Cup 2020™ The tournament features the winners of the six continental confederations, as well as the league champions from the host nation, Qatar. The 2019 event was a huge success, with fans from all over the world watching the action at the country's worldclass stadiums and dedicated fan zones. Look out for more information about the teams taking part as it is released – will last year's champions Liverpool FC be taking part again? fifa.com, marhaba.qa m

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Don’t let the hot weather stop you from keeping fit.

You can always exercise at home, whenever you like, and it’s free!

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Beat the Heat

By Sarah Palmer Exercising in the heat isn’t necessarily dangerous – it’s how you cope with it that is.

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ach year, Hamad Medical Corporation (HMC) reminds members of the public to be aware of the warning signs of dehydration, heat exhaustion, and other forms of heat-related illness.

Those who are new to the country, or who haven’t experienced such extremes of temperature before, may not realise the importance of keeping an eye on your health during the summer months, especially if trying to maintain an active lifestyle.

Both the exercise in question and the air temperature can combine to raise the core body temperature. Factor in humidity and the body will have an increased problem cooling itself down.

Mild to moderate dehydration can usually be reversed by drinking more fluids. However, severe cases of dehydration and heat-related illneses are medical emergencies and require immediate treatment. Left untreated, heatstroke can damage the brain, heart, kidneys and muscles and cause long-term complications.

Of course sunburn, heat exhaustion and heat stroke can occur at any time of the year.

Heat-related illnesses are more common in Qatar during the summer months though due to the high temperatures and humidity levels. Those most at risk are young children, older adults and those taking medication that increase sensitivity to sunlight, as they cannot adjust to changes in environmental conditions as quickly as healthy adults.

Exposure to the sun is a good way of the body getting Vitamin D and improving bone health.

However, plan any exercise – even walking – either early in the morning or late at night to avoid direct exposure between 10 am and 3 pm when the sun is at its strongest – and always wear sunscreen.

The body will be sweating more, so you may need to include sport drinks or add electrolyte tablets or rehydration sachets to water to add salts back to your body. Plan to drink a lot more than usual, and if necessary, tailor workouts to include shorter stints.

If you do start to feel unwell, get out of the sun immediately and either go to a shaded area or if possible, somewhere with air conditioning. Lower body temperature by removing heavy clothing, apply a cold compress and rehydrate with water. You should start to feel better within 30 – 45 minutes.

If you suspect heatstroke, dial 999 and seek emergency assistance.

NB: Ramadan is due to start on 24 April (to be confirmed) and will last either 29 or 30 days. Please bear in mind that you cannot drink or eat in public during daylight hours. If exercising at a gym or taking a fitness class during the day in Ramadan, check the club’s policy first regarding having water bottles and other beverages or food visible.

If you are fasting, HMC recommends exercising in the evening or indoors, and to drink two to three litres of water between iftar and suhoor. m ©

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Sports Activities Alwadi Hotel Doha, MGallery by Hotel Collection

Marhaba updates this section every issue, but as information may change after going to press, check with the organisation concerned for up to date details. If your organisation is listed on these pages and you need to amend your entry, or if you would like to be included in future issues, let us know: email marhaba@qatar.net.qa. Locations can be found on the map of Doha at the front of the guide.

Also see: • Leisure Activities in Discovering Qatar section for dance classes, fishing, and motor sports clubs • Hospitality in Qatar for a complete list of hotels and their fitness facilities • Health and Wellness in the Health and Beauty section for wellness, Pilates and yoga 3 An activity for children or one that children can participate in – check first for any age restrictions

Aviation Qatar Flying Club Al Khor. For newcomers or for those who already hold a licence, also sightseeing tours. 4457 1491, qatarflyingclub.net

Badminton Dynamic Sports Multiple locations For adults and children. 7744 3124, dynamicsportsqa.com 3 Radisson Blu Hotel, Doha D3/4 Floodlit court.

4428 1621, radissonblu.com/en/hotel-doha 3

Basketball Evolution Sports Qatar Multiple locations Coaching programmes for children aged 4+.

4407 6772, evosportsqatar.com 3 Radisson Blu Hotel, Doha D3/4 Floodlit court.

4428 1621, radissonblu.com/en/hotel-doha 3 SFQ Sports Academy Multiple locations Classes for children aged 3+. 6622 2962, sfqsportsacademy.com.qa 3

Bowling

8-lane bowling alley with authentic American diner.

4040 5050, doha.anantara.com 3 Gondolania Bowling Center Villaggio D2 12-lane bowling alley. Open Saturday to Wednesday 9 am – 11 pm, Thursday/Friday 9 am – midnight.

4403 9800, gondolania.com 3 Qatar Bowling Center D4 32-lane bowling alley.

Open Sunday/Monday/Wednesday/Saturday 9 am – midnight, Tuesday 9 am – 3 pm ladies only/3 pm – midnight open to all, Thursday 9 am – 2 am, Friday 8 am – 6 pm leagues/6 pm – 1 am open to all. 4432 9178, qatarbowlingcenter.net 3 Strike Bowling Alley Winter Wonderland at City Center-Doha C4 8-lane bowling alley.

Open Saturday to Wednesday 10 am – 9 pm, Thursday 10 am – 11 pm, Friday 1 pm – midnight.

4493 3355, citycenterdoha.com 3

Clay Shooting Lusail (Al Ramii) Shooting Club Near Losail International Circuit Target ranges are open Saturday to Wednesday 4 pm – 8 pm. 4495 3114, qsaa.qa

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Cricket MS Dhoni Cricket Academy Asian Town Cricket Stadium F3 Modern coaching and development programmes. 5527 1909/5501 7739, absolutesportsqatar.com 3 Qatar Cricket Association QOC Building, Al Dafna C4 Oversees domestic and international games, offers training and development programmes.

4494 4941, qatarcricketassociation.org 3 Stallions Cricket Academy Multiple locations Coaching programmes and events for adults and children. 6603 5569, stallionsqatar.com 3

Cycling Banana Island Resort Doha By Anantara C5 Explore the island by hiring a bike or Segway.

4040 5050, doha.anantara.com 3

Alwadi Hotel Doha, MGallery by Hotel Collection D4 Personal training and TechnoShape body slimming sessions at MFit gym. 4009 9999, alwadihoteldoha.com Anytime Fitness Multiple locations Daily fitness and yoga classes. 4414 4999 (Al Muftah Plaza), 4469 7215 (Al Wakra, ladies), 4411 1999 (Al Wakra, men), 4411 4999 (Mall of Qatar), anytimefitness.qa 3 Aspire Active Aspire Zone D2 Hundreds of classes for men, women, and children aged 6 months+.

Registration form and schedule are available online. aspireactiveqa.com 3 B/Attitude Spa Doha at Beverly Hills Towers C4 Fitness classes, yoga and pilates, and spinning.

See the online monthly schedule. 4412 2046, battitudespadoha.com 3

Qatar Chain Reaction (QCR) Multiple locations A volunteer branch of the Qatar Cycling and Triathlon Federation open to all road and mountain bike riders. Friday morning rides, weekday track nights at Losail International Circuit (when available), and more. qatarchainreaction.com

Banana Island Resort Doha By Anantara C5 TRX and personal trainer on request. Call first for availability. 4040 5050, doha.anantara.com

Qatar Cycling and Triathlon Federation Near College of the North Atlantic-Qatar B3 Organises regular rides and road races, individual and team races, mountain-biking and time-trials.

4447 5522, qatarcf.org

Contours Express Near the Indonesian Embassy D3 Women's and kids gym, daily fitness and dance classes. 4464 1540, mygym-qatar.com 3

Qatar Cyclists The only official club in Qatar.

See their Facebook page for details

Darts Doha Darts League Doha Rugby Club D3 The league runs from October to March. Join the Facebook group for details

Fencing Clement Fencing Academy Lycee Voltaire Al Waab D3 and Al Dafna B4 Training for ages 4 to adults, also after school activities and French language sessions (French is the official language of fencing). Classes are available for those in wheelchairs using specially adapted chairs, under the Definitely Able initiative run by Sasol.

7751 2469, clementfencing.com 3

Fitness Classes and Gyms For dance and zumba see Leisure Activities, (Discovering Qatar); for Pilates and yoga see Health and Wellness (Health and Beauty) Altitude Elite Marina 50, Lusail City A4 Flexible personalised training for peak performance.

5085 5825, altitude.qa

Bounce Fitness Multiple locations Bootcamp, martial arts, yoga and gymnastics for adults and children. 5061 1266, bouncefitness.com.qa 3

CrossFit Oryx Doha College D3 Classes and open gym. 5080 5705, crossfitoryx.com Curves for Women Multiple locations Fitness in 30 minutes! 4469 9955 (Al Waab), 4421 7755 (Duhail), 4455 2477 (Nuaija), curvesme.com Dana Club C4 Aquarobics, aerobics and HIIT including ladies only classes and Jump Gym for kids. Check the online monthly schedule first.

4496 0600, danaclub.com.qa 3 Dynamik QA Porto Arabia, The Pearl-Qatar B4 Mansoura D4 Fitness, yoga/pilates and martial arts classes, male and female gyms, juice bar, spa and salon. 4444 3381 (The Pearl-Qatar), 4436 6479 (Mansoura), dynamikqa.com Evolution Sports Qatar Multiple locations Daily EvoFit classes: boxercise, bootcamp, teenfit, Metafit/HIIT and more. Must be aged 16+.

7783 9559, evosportsqatar.com 3 Evolve Multiple locations Fitness classes and swimming at several hotels and spas, personal training and nutritional advice. See the online schedule. 5040 3234, evolvemindbodysoul.com 3 Fit20 West Bay Al Bidda Street (previously Majlis Al Taawon Street) C4 One 20-minute training session per week. 5057 0350, fit20.qa Š

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First Fit Training Multiple locations Martial arts, tennis, gymnastics, football and more for adults and children aged 3+. 3300 0779, fftsports.com 3

The Westin Doha Hotel & Spa

Fitness First City-Center Doha C4 Fitness classes and separate male/female gyms. 4411 5999, qatar.fitnessfirstme.com Four Seasons Hotel Doha C4 Calisthenics and circuit training. Schedule changes monthly, call first. 4485 8888, fourseasons.com/doha Grand Hyatt Doha B4 CrossFit, aqua gym, Tae Bo and core training. Booking essential. 4448 1060, doha.grand.hyatt.com 3 InterContinental Doha Hotel & Residences B4 Daily bodypump, bootcamp, CrossFit and Burn.

See the online schedule. 4484 4828, doha.intercontinental.com InterContinental Doha – The City B4 Bodypump, Latino Cardio and EMS (Electro Muscular Stimulation). Schedule changes weekly, call first.

4015 8888, intercontinental.com/dohathecity

The Strongbox and CrossFit Quwwa Multiple locations CrossFit, conditioning and personal training. 5050 2954, strongboxqatar.com

Mandarin Oriental, Doha D4 TRX and Queenax studios, personal training. 4008 8888, mandarinoriental.com/doha

The Westin Doha Hotel & Spa D4 WestinWORKOUT classes include circuit training, stretching, abs, HIIT and personal training.

4492 1682, westindoha.com

Marsa Malaz Kempinski The Pearl–Qatar A4 Daily boot camp and abs classes. 4035 5152, kempinski.com/marsamalaz

W Doha Hotel & Residences B4 Fully equipped gym with punchbags and boxing gloves.

4453 5555, blissdoha.com

OxFitness Lab The Gate Mall C4 Comprehensive health checks, bespoke training and nutritional programmes for members. 4020 6430, oxfitnesslab.com Radisson Blu Hotel, Doha D3/4 Personal training and aquacise. Free daily stretching classes for club members and hotel guests. 4428 1621, radissonblu.com/en/hotel-doha SFQ Sports Academy Multiple locations Mixed, ladies only and children's classes. See the online calendar for up to date schedule. 6622 2962, sfqsportsacademy.com.qa 3 Sharq Village & Spa D4 Fitness classes, spinning, yoga and holistic health. Call ahead for schedule.

4425 6185, ritzcarlton.com/sharqvillage The Diplomatic Club B4 Unisex and ladies only gyms, fitness classes and recreation facilities.

4484 7450, thediplomaticclub.com 3 The Ritz-Carlton, Doha A4 Boot camp, bodypump, abs/core, circuits, teen fit and more. See the online calendar; booking essential. 4484 8173, ritzcarlton.com/doha 3 The St. Regis Doha B4 Classes and personal training for guests and members. 4446 0304, stregisdoha.com 3 QATAR SPORTS E-GUIDE ©

Football Aspire Zone Foundation D2 Five-a-side pitch with FIFA quality artificial turf and foam shock pad underlay. Open daily 4 pm – 11 pm. Book online at booking.aspirelogistics.qa, lifeinaspire.qa 3 Ability Friendly/Inclusive Sports Qatar Foundation Multaqa C2 Sunday – Thursday, small group sessions available for anybody with a disability or special need, ages 5+. 4454 0772, abilityfriendly@qf.org.qa 3 Doha Pearl Academy Doha Sports Park, Doha Golf Club B3 Qatar’s first QFA-approved private football academy for children aged 3+, with league games for adults. dohapearlacademy.com 3 Evolution Sports Qatar Multiple locations Coaching programmes for children aged 3+.

4407 6772, evosportsqatar.com 3 Garvey's European Family Club Off Salwa Road E3 Grass 5-a-side football pitch, Monday 5-a-side leagues. 5583 0475 SFQ Sports Academy Multiple locations For children aged 3+. 6622 2962, sfqsportsacademy.com.qa 3

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Frisbee Qatar Ultimate Frisbee Games Tuesday, Friday and Saturday. Check first for confirmation of meetups. sites.google.com/site/qatarulti, see their Facebook page for details 3

Gaelic Football Qatar GAA Multiple locations Male, female and children's teams, playing 9-a-side games with 12 players. Games are seven minutes long, with 10 minute finals, as per the Middle East GAA County Board Rules. There are also hurling teams. qatargaa.qa 3

Golf Banana Island Resort Doha By Anantara C5 Nine-hole putting course. SNAG (Starting New At Golf) is suitable for all ages. 4040 5050, doha.anantara.com 3 Doha Golf Club B3 18-hole championship course, a nine-hole floodlit academy course, putting and chipping greens and world-class practice facilities.

Individual and group coaching available by PGA professionals from the Qatar Golf Academy. The New Golfer Membership offers everything needed to get started, including equipment. Open daily 6 am – 9 pm. 4496 0715, dohagolfclub.com 3

syllabus but also trains on bars, beams and trampolines. gymacademydoha.com 3

Hockey Doha Hockey Club Multiple locations Welcomes players of all levels keen to play social hockey.

Join the Facebook group for details Wanderers Hockey Qatar Field hockey in Qatar since the 1970s. bosco_menezes@hotmail.com

Horse Riding Lessons and Camel Rides Al Samriya Riding School Al Samriya Estate, next to Sheikh Faisal bin Qassim Al Thani's farm near Al Sheehaniya. Lessons for adults and children, pony club, trails and events. Visit the café and shop with equestrian items. 5070 9521, alsamriyariding.com 3 Sealine Beach, A Murwab Resort Enjoy a leisurely horse or camel ride along the beach. 4476 5299, sealinebeachqatar.com 3

Ice Hockey and Ice-Skating Gondolania Ice Arena Villaggio D2 Olympic size rink. Figure skating and ice hockey classes, also tots skating and bumper tubes. See the online schedule for public sessions. 4450 7873, gondolaniaicearena.com 3

Education City Golf Club C2 33 holes of golf: The 18 hole Championship course, the 6 hole Championship course and the 9 hole par 3 course.

Designed by Jose Maria Olazabal, the course is open to members and guests. It features a clubhouse and a Centre of Excellence golf development facility along with a driving range installed with Power Tee automated teeing system and TrackMan technology. Learn golf with PGA professionals; bespoke golf packages for children, women and groups. The 9 hole par 3 course is floodlit for night golf. Open daily 6 am – 8 pm. info@ecgolf.com, membership@ecgolf.com, ecgolf.com 3

Qatar International Ice Hockey League Villaggio D2 A fun, recreational league with organised games. qhockey.com

Gymnastics and Trampolining

Evolution Sports Qatar Multiple locations Training camps offering football, swimming, rugby and basketball. For ages 2+. 4407 6772, evosportsqatar.com 3

Bounce Inc Tawar Mall C3 Indoor trampoline park, plus training classes, free jumping, dodgeball and more, for adults and children aged 3+.

4408 6500, bounce.qa 3 SFQ Sports Academy Multiple locations Gymnastics classes for children aged 2+.

6622 2962, sfqsportsacademy.com.qa 3 The Gymnastics Academy Multiple locations For gymnasts of different abilities, aged 3+.

Follows the British Gymnastics floor and vault

Winter Wonderland City Center-Doha C4 Full-size ice rink. Open Saturday to Thursday 10 am – 10 pm, Friday 1 pm – 10 pm. 4493 3355, citycenterdoha.com 3

Kids Clubs Banana Island Resort Doha By Anantara C5 Kids and Teens' Clubs offering a safe environment with fun and games, movies and books. 4040 5050, doha.anantara.com 3

InterContinental Doha Hotel & Residences B4 Tennis competitions, sports days and much more – an extensive range of activities and seasonal events. 4484 4828, doha.intercontinental.com 3 SFQ Sports Academy Multiple locations Gymnastics, robotics, football, basketball, Zumba, and martial arts classes. For ages 3+.

6622 2962, sfqsportsacademy.com.qa 3 ©

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Lacrosse Qatar Lacrosse Association Multiple locations Training and events for all ages. Member of the Federation of International Lacrosse. qatarlacrosse.com 3

Martial Arts and Boxing B/Attitude Spa Doha at Beverly Hills Towers C4 Daily Muay Thai for all levels and ages.

4412 2046, battitudespadoha.com 3 City Centre Rotana Doha C4 Kickboxing classes, booking required. 4445 8686, rotana.com Evolve Multiple locations Boxing and Muay Thai workouts. 4407 6772, evolvemindbodysoul.com 3 InterContinental Doha The City C4 Kickboxing, boxing, taekwondo, karate for kids. Schedule changes weekly, call first. 4015 8888, intercontinental.com/dohathecity 3 Radisson Blu Hotel, Doha D3/4 Karate classes Thursday/Saturday at 3:30 pm for adults and children aged 6+. 4428 1621, radissonblu.com/en/hotel-doha 3 SFQ Sports Academy Multiple locations Kickboxing, karate and taekwondo for adults and children. 6622 2962, sfqsportsacademy.com.qa 3 Sheraton Grand Doha Resort & Convention Hotel C4 Shotokan karate and aikido for adults and children. See the online monthly schedule.

4485 4600, fitness.sheratongranddoha.com 3 Sharq Village & Spa C4 Tai chi. Call ahead for schedule. 4425 6185, ritzcarlton.com/sharqvillage The Korea Taekwondo Centre Al Muthana Complex, Salwa Rd D3 Daily from 3 pm (except Friday). For adults and children aged 5+.

4465 9066, see the Facebook group for details 3

The Ritz-Carlton, Doha A4 Thai kickboxing Sunday 9 am, Thursday 5 pm, body boxing Saturday noon.

Booking essential. 4484 8173, ritzcarlton.com/doha Yama Yoga Studios Asas Twin Towers, Al Dafna C4 Tai chi classes and workshops. 5572 1728, yamayogastudios.com

Multipurpose and Family Clubs Aspire Zone Foundation D2 Public fields open daily 8 am – 9 pm. Football fields and basketball and volleyball courts are free to use on a first come, first serve basis. Also paddle boats, cycling tent and mini pitches. lifeinaspire.qa 3 Dana Club C4 Basketball, mini-football, table tennis and volleyball facilities for members and their guests. 4496 0600, danaclub.com.qa 3 Doha College Al Waab D3 and West Bay C3 Facilities for hire include multipurpose sports halls, 3G pitches, external basketball court and swimming pools. 4407 6777, dohacollege.com 3 Garvey's European Family Club Off Salwa Road E3 Gym/fitness rooms, squash court, swimming pool, and more. 4450 5176 3

Netball Evolution Sports Qatar Multiple locations For adults and children aged 8+. 4407 6772, evosportsqatar.com 3

Rock Climbing Doha Climbers Climbs take place every week at Zekreet. Join the Facebook group for details

Rugby Doha Rugby Football Centre Near American School of Doha D3 Teams for men, women and children.

Training takes place Saturday to Wednesday, for first and second teams, veterans, ladies and kids. doharfc.com 3

Running, Athletics and Triathlon Doha Athletic Club Multiple Locations Founded

by Liz McColgan Nuttall, former middle- and longdistance track champion. The Adult Run Club holds indoor circuits and outdoor running sessions. The Junior Group is for ages 9 – 18, the Mini Group for ages 6 – 9. 6605 1263, dohaathleticclub.com 3 Doha Bay Running Club Multiple locations Informal group, meeting weekend mornings and weekday evenings. Open to beginners and experienced runners alike. Join the Facebook group for details QATAR SPORTS E-GUIDE ©

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TriClub Doha Multiple Locations Training, events and socialising for local triathletes of all levels and ages. The season begins each September. triclubdoha.com 3

Sailing Regatta Sailing Academy Katara Beach B4 Royal Yachting Association and International Award training centre. Sailing and powerboating certification courses for adults and juniors. School programmes, corporate activities and yacht charters upon request. 5550 3484, 3363 2515, regattasailingacademy.com 3

Scuba Diving and Snorkelling Banana Island Resort Doha By Anantara C5 Scuba diving and diving courses for everyone from beginners to experts; also RAID certification and snorkelling. 4040 5050, doha.anantara.com 3 Doha Sub Aqua Club (DSAC) Between Doha Marriott and Sharq Village & Spa hotels D4 Qatar's British Sub Aqua Club. Diving trips, training and social events. Meets every Tuesday at 7 pm. See their Facebook page for details

Sealine Beach, A Murwab Resort

Swimming Aspire Active Aspire Zone D2 Classes for men, women and children. Registration form and schedule are available online. 4413 6219, aspireactiveqa.com 3

Pearl Divers–Qatar Al Mirqab Al Jadeed Street D3 PADI training, tuition, equipment rental and tank filling. 4444 9553, pearl-divers.com

Ability Friendly/Inclusive Sports Qatar Foundation Recreation Center C2 and Al Khor Recreation Center. Sunday – Thursday, 1:1 classes for all levels, from beginner to advanced. Available for anybody with a disability or special need ages 4+.

4454 0772, abilityfriendly@qf.org.qa 3

Poseidon Dive Center Hilton Doha C4 A full range of recreational PADI courses, professional and technical dive training, and Rebreather courses and programmes. 6608 4040, pdcqatar.com 3

Banana Island Resort Doha By Anantara C5 100m long pool, water slides, and a surf pool with lessons available from professional instructors. 4040 5050, doha.anantara.com 3

Qatar Marine Go Sport, City Center-Doha B3 Courses, diving excursions and specialist services.

5531 9507, qatarmarine.net

Dana Club C4 SwimSafe academy for adults and children. 4496 0600, danaclub.com.qa 3

Spinning Dana Club C4 Daily classes – see the online monthly schedule. 4496 0600, danaclub.com.qa Fitness First City Center-Doha C4 Separate daily classes for men and women. 4411 5106, qatar.fitnessfirstme.com InterContinental Doha Hotel & Residences B4 Classes Sunday/Wednesday/Friday/Saturday.

4484 4828, doha.intercontinental.com Sheraton Grand Doha Resort & Convention Hotel C4 Daily classes (except Monday/Thursday).

See the online monthly calendar. 4485 4600, fitness.sheratongranddoha.com The Ritz-Carlton, Doha A4 Daily classes (except Thursday). See the online calendar; booking essential. 4484 8173, ritzcarlton.com/doha

Doha Dolphins Multiple locations Learn-To-Swim for adults and children; also technical development groups for ages 6 – 12. 6617 0911, qmotion.com.qa 3 Evolution Sports Qatar Multiple locations Extensive coaching programmes for children.

4407 6772, evosportsqatar.com 3 Four Seasons Hotel Doha C4 Three grotto pools and two family-friendly pools with water slides.

Open to non-guests for a fee. 4485 8888, fourseasons.com/doha Freestyle Aquatics at Aspire Aspire Dome Swimming Pool D2 Swimming, snorkelling and scuba diving for people with special needs and disabilities. For more information and to register, contact programme founder Kathleen Bates at tryfreestyle@gmail.com, tryfreestyle@aspirelogistics.qa, facebook.com/freestyleaquatics2012 ©

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Grand Hyatt Doha B4 Three outdoor pools, two children's pools, one indoor pool for adults.

4448 1060, doha.grand.hyatt.com 3 H2O Swim Club Multiple locations Competitive and leisure programmes, for adults and children aged 8 months+. 5564 1475, h2oswimclub.com 3 InterContinental Doha Hotel & Residences B4 Adults’ and children’s individual and group swimming lessons. 4484 4828, doha.intercontinental.com 3 Mövenpick Hotel West Bay Doha C4 Classes in a chlorine free indoor pool; booking required.

4496 6410, movenpick.com/west-bay-doha 3

Khalifa Tennis & Squash Complex C4 Tennis courts available for hire by the hour; advance booking required. The tennis school offers training for children aged 5 – 15 years, while players aged 15+ can join private groups. 4440 9666, qatartennis.org 3 Radisson Blu Hotel, Doha D3/4 Tennis classes daily except Sunday from 2 pm. Tennis and squash courts available for general use. 4428 1621, radissonblu.com/en/hotel-doha 3 Sealine Beach, A Murwab Resort Floodlit tennis court. 4476 5299, sealinebeachqatar.com 3

Oryx Rotana Hotel D4 Courses and lessons for children of all levels and abilities. 4402 3485, rotana.com/oryxrotana 3

SFQ Sports Academy Multiple locations Tennis classes for adults and children aged 2+.

6622 2962, sfqsportsacademy.com.qa 3

Radisson Blu Hotel, Doha D3/4 Aquacise Sunday and Thursday at 8:30 am. Private swimming lessons available. 4428 1621, radissonblu.com/en/hotel-doha 3

Sheraton Grand Doha Resort & Convention Hotel C4 Tennis and squash courts, lessons, mixed and ladies tennis socials. 4485 4600, fitness.sheratongranddoha.com 3

Sheraton Grand Doha Resort & Convention Hotel C4 Lessons for children. 4485 4600, fitness.sheratongranddoha.com 3

The Diplomatic Club B4 Private instruction available. 4484 7450, thediplomaticclub.com 3

The Diplomatic Club B4 Classes for adults and children. 4484 7450, thediplomaticclub.com 3 The Ritz-Carlton, Doha A4 Indoor Junior Olympic pool, outdoor freeform pool. Classes for all ages.

Call first for availability of instructors.

4484 8173, ritzcarlton.com/middleeast 3 The St. Regis Doha B4 Olympic-sized pool and children's pool for use by guests and members only. 4446 0304, stregisdoha.com 3 The Westin Doha Hotel & Spa D4 Indoor and outdoor swimming pools, outdoor wave pool and outdoor children’s pool. Lessons for adults and children. 4492 1682, westindoha.com 3

Tennis and Squash

The Ritz-Carlton, Doha A4 Tennis and squash courts, lessons available. 4484 8173, ritzcarlton.com/middleeast 3 The St. Regis Doha B4 Lessons and court hire for adults and children aged 12+. 4446 0304, stregisdoha.com 3 The Westin Doha Hotel & Spa D4 Two squash courts for hire. 4492 1682, westindoha.com 3

Volleyball Banana Island Resort Doha By Anantara C5 Beach volleyball. 4040 5050, doha.anantara.com 3 Radisson Blu Hotel, Doha D3/4 Floodlit court.

4428 1621, radissonblu.com/en/hotel-doha 3

Water Sports

Banana Island Resort Doha By Anantara C5 Synthetic grass court, lessons available.

4040 5050, doha.anantara.com 3

For fishing see Leisure Activities in the Discovering Qatar section

Dana Club C4 Two indoor tennis courts, individual coaching. Members only. 4496 0656, danaclub.com.qa 3

Angry Dragons Qatar Katara Beach B4 and The Pearl-Qatar B4 New and seasoned paddlers always welcome. See their Facebook page for details

First Fit Training Multiple locations For adults and children age 4+ of all abilities. 3300 0779, fftsports.com 3

AquaSports Qatar Multiple locations Kayaking in Al Thakira mangroves and other locations, stand up paddle boarding and kiteboarding. Events and private parties. 6696 3494, aquasportsq.com 3

InterContinental Doha Hotel & Residences B4 Tennis and squash lessons for adults and children, also tennis socials every Sunday and Friday 6 pm.

4484 4828, doha.intercontinental.com 3 QATAR SPORTS E-GUIDE ©

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Discover Arabia Adventure tours at Al Thakira nature reserve, educational programmes for schools, mangrove planting and environmental clean-ups. Also kayaking, snorkelling and overnight camps. See their Facebook page for details 3 Discover Qatar The destination management division of Qatar Airways and partner of Qatar National Tourism Council offers tours and excursions with sun, sea and sand. 4423 7999, discoverqatar.qa 3 Doha Dragons Qatar Katara Beach B4 Doha's first dragon boat team. Paddling session dates and times change with the time of year and weather.

Equipment is provided and new members are always welcome. See their Facebook page for details Flokiteschool Multiple locations Kitesurfing lessons for adults and schoolchildren.

3315 5628, flokiteschool.com 3 Grand Hyatt Doha B4 Banana boat rides, jet skis, kayaking, pedal boats and stand up paddle boarding. 4448 1060, doha.grand.hyatt.com InterContinental Doha Hotel & Residences B4 Jetskis, tubes, wakeboarding, kitesurfing and stand up paddle boarding. 4484 4828, doha.intercontinental.com 3

Katara Beach B4 Waterskiing, kneeboarding, parasailing, jetskis, boat and gondola rides, sailing and kayaking. Entrance is free, however to use the inflatable games all visitors over the age of 6 need to purchase a Day Pass from the cashier points at Beach Number 3, Gates 1 and 5. Beach opens at 9:30 am, last entry at the weekend is 9:30 pm; swimming is not permitted after sunset. Please observe the dress code when visiting. 4408 1985, katara.net 3 Marsa Malaz Kempinski The Pearl–Qatar A4 Knee boarding, kayaking, pedal boat and paddle boarding. 4035 5152, kempinski.com/doha 3 Q-Explorer Multiple locations Mangrove kayaking, jet ski tours of Doha's Corniche, scuba diving and more. Events for schools and corporates, also private parties. 4472 5146, q-explorer.com 3 Regatta Sailing Academy Katara Beach B4 A Royal Yachting Association training centre offering numerous activities, available for corporate events and parties. 5550 3484, 3363 2515, regattasailingacademy.com 3 Sealine Beach, A Murwab Resort Day visitors can use the pool areas and beach; activities include jet skis and banana boat rides. 4476 5299, sealinebeachqatar.com 3 The St. Regis Doha B4 Jet skis, speed boats, sunset boat rides, banana boat and donuts, and waterskiing. 4446 0304, stregisdoha.com 3 m

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Banana Island Resort Doha By Anantara C5 Stand up paddle boarding, banana boat rides, surf pool, donut rides, water bicycles, kayaking, and the HamacLand Floating Lounge. 4040 5050, doha.anantara.com 3

The Ritz-Carlton, Doha Š

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Back Into the Ring with Super Slam II

W

restling lovers rejoiced at everyone’s favourite Pro Wrestling show, Super Slam, returned to Qatar for a second edition on 21 February 2020. Brought by Qatar Pro Wrestling (QPW), Super Slam II featured wrestling giants from the US, the UK, France, South Africa, Canada, Austria and Mexico.

Over 35 wrestling champs presented an exclusive show at the Ali Bin Hamad Al Attiyah Arena (Lusail Sports Arena). The titans of the ring attending the championship show include wrestling legends Eric Bischoff, The Great Khali, Kevin Nash, Mark Henry, ‘Road Warrior’ Animal together with WWE superstars Alberto del Rio, Rob Van Dam, PJ Black, Brian Cage, nZo, Matt Sydal, Rich Swann, Chris Raaber, Alofa, Caprice Coleman, Brian Pillman Jr, Apolo, Carlito, Chris Masters, Matt Cross, Johnny Storm, Jody Fleisch and Mil Muertes.

Well-known American wrestling legend, entrepreneur, television producer, professional wrestling booker, podcast host, and on-screen personality, Eric Bischoff recently joined QPW as General Manager.

According to QPW Chairman, Ali Marafi, QPW was founded to build a pro wrestling community in the region and to encourage local talent. The QPW Academy was built in 2015 to provide regular training to local talent in the hope that one day they can star in the ring together with international wrestling stars.

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'The popularity of wrestling goes back to the 80’s and 90’s with World Wrestling Federation (WWF). It was the time of Hulk Hogan and the Undertaker who grabbed the attention of an international audience. The Arab region loves wrestling entertainment. As per viewers statistics last year, wrestling comes second only to football in popularity. The best thing about wrestling is that it is loved by everyone, young and old and from all parts of the world. Though most wrestling fans are male, every year, we see an increase in female viewership,' said Marafi.

To date, QPW have successfully managed four QPW events. Three of these were held in Qatar, and one in Sudan. QPW Event: The Beginning 2013 – Doha, Qatar; QPW Souq Waqif Storm 2015 – Doha, Qatar; QPW Sudan Power 2016 – Khartoum, Sudan; and QPW Super Slam 2017 – Doha, Qatar.

QPW incorporates the Qatari image into their wrestling profile, which is exactly why they specifically requested for Qatari fighting superstar Ali Alnaemi to be a part of their wrestler line up in their events. Alnaemi was successfully featured in QPW’s Super Slam.

QPW also runs QPW Academy – the first academy in the Middle East and North Africa that can fulfil the ambitions of Arabs who want to become professional wrestlers. QPW aims to provide opportunities by teaching integrity, character and leadership in and out of the ring.

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The titans of Super Slam II Mark Henry The legendary Mark Jerrold Henry is an American powerlifter, Olympic weightlifter, strongman, and retired professional wrestler, who is currently signed to World Wrestling Entertainment (WWE).

Since joining the WWF in 1996, he has become a one-time WWF European Champion and a two-time world champion. Henry was inducted into the WWE Hall of Fame Class of 2018.

The Great Khali Dalip Singh Rana, better known by the ring name The Great Khali, is an Indian professional wrestler, promoter and actor. A professional wrestler since 2000, Rana was most notably with WWE from 2006 to 2014.

Kevin Nash The legendary Kevin Nash is an American semi-retired wrestler best known for his tenures with WWE and World Championship Wrestling (WCW). Nash has wrestled under several ring names but is best known for his work under his real name in WCW and as Diesel in the WWF and WWE. Nash was inducted individually into the WWE Hall of Fame class of 2015, and he will be inducted for the second time in 2020 as a member of the New World Order alongside Hogan, Hall, and Waltman.

Road Warrior Animal The legendary Joseph Michael Laurinaitis is an American professional wrestler, better known by his ring name, Road Warrior Animal (or simply Animal).

He is also known for his work in the WWF and WWE between 1990 and 2006, where he became a threetime tag team champion. He was inducted with Hawk into the WWE Hall of Fame in 2011.

Alberto del Rio José Alberto Rodríguez is a Mexican-American professional wrestler, promoter and mixed martial artist. He is best known for his two tenures in WWE under the ring name Alberto Del Rio, as well as his work outside of WWE under the ring name Alberto El Patron.

Rob Van Dam Rob Van Dam, frequently abbreviated to RVD, is an American professional wrestler and actor.

He has won 21 total championships and is the only wrestler in history to have held the WWE Championship, the ECW World Heavyweight Championship, and the TNA World Heavyweight Championship. In 2002, Van Dam was ranked the number one pro wrestler in the world by Pro Wrestling Illustrated. WWE named him the greatest star in ECW history in 2014. Van Dam has also performed as an actor in several TV shows. nZo Eric Arndt is an American professional wrestler who performs on the independent circuit under the ring name nZo. He is best known for his tenure with WWE, where he performed under the ring name Enzo Amore. In WWE, he came to prominence for his partnership with Big Cass. Together, they won the NXT Year-End Award for Tag Team of the Year in 2015.

The champions Super Slam II presented four championship title matches: The QPW Tag Team won by Carlito and Chris Masters whilst Caprice Coleman won the QPW King of Ladder title; the QPW Middle East match was won by White Eagle; and the QPW World Title was won by Alofa. ©

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