General level – Whole game movement analysis
Shadow Simple
Partner
Complex Focused level – overhead clear
Methods of practise
Data Collection
Repetition
Skills Preparation Action Recovery
Skills and Techniques BADMINTION
Re-test Autonomous / (Automatic)
Associative / (Practise)
Stages of learning
Factors influencing practise Feedback
Cognitive / (Preparation)
Concentration
Training programme Setting clear objectives / Targets
Conditioned game Strengths / Weaknesses
Principles of effective practise
Awareness of model performance Intensity of practise
Motivation Work / Rest ratio