MAGAZINE OF THE INTERNATIONAL WOMEN OF ISTANBUL
03 JANUARY & FEBRUARY 2010
2
January & February 2010
Contents About the IWI
Board Information Board Letter Previous Activities
IWI Activities
Programs Charity
2 3 8 Christmas Bazaar 2009 (P. 3-6)
10 18 Charities (P. 18)
Lale Features
Members’ Views Sponsored Articles
20 28 On Beauty in Architecture (P. 22-23)
Interest Groups
IPWIN 38 Book Club 39 Photography Club 40 Mums ‘n Kids 42 Groups and Associations 52 Members’ Views (P. 32)
IWI Policies & Advertising
Directory Pages Classified ads
January & February 2010
54 55
3
Board Information IWI Office Hours: Wednesday from 10:30 AM till 1:00 PM
Address:
The IWI Board and Assistants Chairwoman
Korukent Yolu, Aydın Sitesi, Villa 30, 1.Levent, Istanbul – TURKEY Telephone: 0534 311 96 46 Fax: 0212 347 01 33 Website: www.iwi-tr.org
Caroline McLaughlin
Dergi Adı/Magazine Name:
Secretary
Lale, Monthly Programme of the International Women of Istanbul
about the iwi
caroline@iwi-tr.org
0530 522 66 88
Vice- Chairwoman and Lale Editor Esbie van Heerden
esbie@iwi-tr.org
0532 357 73 03
membership@iwi-tr.org
0534 201 24 02
mirjam@iwi-tr.org
0530 402 73 53
treasury@iwi-tr.org
0533 249 31 12
Membership Secretary Patricia Proz Mirjam van der Lubbe Treasurer
Yayını Yapan/Publisher:
Maj- Britt Riis Hansen
IWI International Women of Istanbul, Dernek Kod: 34-64/027
Advertising Editor Chrissy Güleç
chrissy@iwi-tr.org
0532 491 44 63
İrtibat Adresi/Address:
Programs Team Programs Co-ordinator Tanja Gül Lilli Zachariadou İçgören
tanja@iwi-tr.org
0533 457 81 81
lilli@iwi-tr.org
0536 600 00 11
İmtiyaz Sahibi/Licensee:
Monica Sierra
monica@iwi-tr.org
0534 695 76 66
Pervin Leenhouts
Newcomers Co-ordinators Hana Danon
hana@iwi-tr.org
0532 213 31 51
Camelia Sagisman
camelia@iwi-tr.org
0532 236 97 55
Korukent Yolu, Aydın Sitesi, Villa 30, 1.Levent, Istanbul – TURKEY
Adresi/Address: Tahir Paşa Evleleri No. 35 Bağlar Mevkii Yolu 80870 Yeniköy, Istanbul, Tel: 0212 299 21 46
Sorumlu Yazı İşleri Müdürü/ Responsible Editor:
Newcomers Asian Side Co-ordinator Petra Gönenç Barbara Zylinski
Adresi/Address:
Volunteers Co-ordinator
Kemerburgaz Mesa Evleri, Lavanta 7, D:9, 34075 Göktürk, Istanbul
Anne Martin
Yerel Süreli
Tasarım/Design: Marlet Ad Studios www.marlet.com.tr
Matbaa/Printer: Fırat Basım San.Tic.Ltd.Şti. Sanayi Mah. Sultan Selim Cad. Duman Sk.No:16/A-B 4.Levent / İstanbul Tel: 0212 270 62 84
Basım Tarihi:
0532 275 42 19
barbara@iwi-tr.org
0532 609 79 06
anne@iwi-tr.org
0531 831 47 61
Charities Co-ordinator
Laily Neyzi
Yayın Türü/Issue Type:
petra@iwi-tr.org
Christmas Bazaar Co-ordinator Laurina van Dam
laurina@iwi-tr.org
0545 449 19 84
The Mums ‘N Kids Team Mums ‘N Kids Co-ordinator Jolie Turkmen Julia Steils Paçacıoğlu
jolie@iwi-tr.org
0532 501 56 86
julia@fullcirclehealing.org
0537 435 55 52
Mary Tahincioğlu
littleangel1981@aol.com
0533 413 45 88
ipwin@iwi-tr.org
0549 699 88 09
ebru@iwi-tr.org
0532 704 20 47
reservations@iwi-tr.org
0533 393 11 51
IPWIN Kate Reid Liaison Officer Ebru Demirel Programs Reservation Suzi Kaluti
25.12.2009 Sayı: 44
Thanks to Alice Bishop and Sikha Sethi for their help with this edition of Lale
4
January & February 2010
Board Letter
about the iwi
Maj-Britt Riis-Hansen
Dear All,
It was an unbelievable experience to witness the IWI members and volunteers tirelessly orchestrate an event that has quickly become known as IWI’s biggest and most well-attended fundraiser. Laurina van Dam, who graciously volunteered to serve as the Christmas Bazaar Coordinator, commenced preparations for this immense project as early as June. She spent countless hours contacting sponsors and stall-holders, seeking volunteers and conducting numerous meetings, among other things. The Chairwoman, Caroline McLaughlin, the Vice Chairwoman, Esbie van Heerden, and the Advertising Editor, Chrissy Gulec, also were involved significantly with the preparations. As the day for the big event grew closer, many other people became involved until the total number of volunteers reached about 100. As Treasurer of the Board, I can confirm that the profits of this year’s Christmas Bazaar are even more greater than 2008, a figure with which the Board is extremely satisfied and proud. We are looking forward to using the money to further the causes of the many different reputable charities supported by IWI. I would like to thank everyone who helped with the preparation and organization of this year’s Bazaar. I would specifically like to thank the Food Court team for arranging to provide a wide variety of delicious food from all over the world, our sponsors for their generosity, the decoration team for creating a wonderful Christmas-like setting, the IWI members and other women who came from all over Istanbul to purchase the products and food presented, and all the volunteers who made this day possible. And a special thank you to Laurina van Dam, the IWI Christmas Bazaar Coordinator, whose hard work and dedication was instrumental in making this project such a success. I have been living in Istanbul for the last four years with my husband and three children. We decided to move to Istanbul from Denmark because we enjoyed the city so much. Although I have been an IWI member since my arrival to Istanbul, this is my first active year in the IWI and I must say that I deeply regret having not participated much in IWI previously. I cannot tell you how proud I am to be a member of an organization with so many hardworking and exemplary women.
I will end this letter by wishing all of you happy holidays. May the New Year 2010 bring joy, happiness and good health to you and your loved ones. And although your “Merry Christmas” may depend on what others do for you, your “Happy New Year” will depend on what you do for others. Maj-Britt Riis-Hansen IWI Treasurer
Fine Quality Rugs in Cappadocia
Tribal Collections
Nomadic Rugs & Textiles
CAPPADOCIA
I am very pleased to report that this year’s IWI Christmas Bazaar, which was held at The Hilton Hotel Convention Center on November 24th, was yet another great success.
Rug educationals Expert restoration Appraisals
www.tribalcollections.net
Ruth Lockwood & Faruk Çiftçi Address Tel / Fax Mobile Email
January & February 2010
New, Antique & Tribal Carpets and Kilims
: Müze Yolu No : 24 / C Göreme - Turkey : +90 384 271 2400 : +90 532 486 1419 : carpets@tribalcollections.net
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christmas bazaar 2009
about the iwi
On November 24th last year the holiday season began with the annual IWI Christmas Bazaar. This is our flagship event and hundreds of people donated their time, energy, products, presents and money to make the event a success. All the hard work paid off as we had a lovely event attended by thousands of people from across Istanbul and raised money to help sponsor our charity projects.
SG
JO OO
This year, not only did people come from all over Istanbul come but we even had some people who came from as far as Bursa to attend. More than 70 vendors were represented reflecting the diversity of the IWI and of Istanbul. These included a mix of individuals and commercial companies who displayed an amazing array of products and the always popular international organizations and schools that bring products from their own countries as well as homemade items to sell. Some of the charities that IWI supports were also present and even the hallways of the Hilton Convention center was occupied with colourful stalls. AO
OO
6
JO
MA
January & February 2010
SG The Food Court One of our biggest challenges is to re-create the Christmas spirit at the Hilton Convention Centre. It is an enormous area to decorate and every year we wish that Santa’s elves would appear the night before and work some magic. This year the elves appeared in the form of IKEA who joined forces with the IWI decorations team to create a lovely atmosphere downstairs. Upstairs, in the food court, their decorations team worked a different magic to decorate the tables so beautifully. Many people commented that this is the first and perhaps only place in Istanbul where an original Christmas spirit can be experienced.
OO Santa in the IKEA Christmas tree forest
JO AWI won Most Original Stall (above).
SG The Dutch Stall - Best Fundraiser
National groups are historically the most popular stalls to visit to buy your holiday treats and this year was no different. As always the Dutch, the bazaar’s best fundraiser, and Swedish tables were inundated early but the French, the Americans, Corona and the Belgian groups were doing brisk business all day. Other stall holders, volunteers and Hilton staff were happily buying since early on. The IWI is very grateful to the National Groups for their amazing support year after year in helping make the Bazaar a success.
SG January & February 2010
7
The bazaar has become known each year for its food court, where visitors found a mix of homemade food and tastes from the menus of well-known restaurants. Back to the bazaar was the ‘Salad Bar’ and proved to be as popular as ever. Newcomers to Istanbul: ‘Krispy Kreme’ wowed everybody with their doughnuts. Another not so well kept secret were the glasses of Caipirinha sold at the Brazilian corner! Actually, it was possible to start with a Brazilian appetizer, taste an authentic curry for a main course, sip on a glass of mulled wine and finish up with a delicious cup of mint tea and a slice of homemade cake. Near the food court Jolie, Santa and his helpers kept the little one occupied at the traditional Kids Korner! JO
AO
MA
There was so much going on the day but we would like to thank everyone who worked tirelessly to make it happen, particularly the Bazaar Co-ordinator, Laurina van Dam and the Food Court Team, lead by Aileen Soğuksu. There were also IWI volunteers at the entrance, treasury, tombola, lottery and the Books and Children’s tables and so thank you to them as well. Please do not forget to check our website to see if you are a lucky winner in our famous lottery.
This year we had 113 prizes and the excitement was palpable when former IWI chairlady Pervin Leenhouts called out the numbers. There was even a friendly competition between tables as to who won the award for Best Decorated. This year it shared by TEIS and Istanbul Accueil, with the runners-up Mor Seramik and Markiz.stall. AWI won the Most Original Stall. Its a very challenging task to take photos in that huge space... A big thanks to the photographers: AO-Alexa Orr JO-Jennifer Odlum MA-Mojca Androjna OO-Ozan Orer SG-Sophie Greiveldinger
JO
MA
SG
JO
Since the IWI is a non-profit association, all net proceeds will be allocated to its 2009/2010 charity projects aimed at helping children and women. The IWI board is already thinking about Christmas Bazaar 2010 and if you are interested to get involved or have any suggestions please contact us. If you are involved in a yet unrepresented national group we would love to hear from you. We can help getting your stall at next year’s bazaar. We will also be collecting books and children’s toys and clothes throughout the year. OO
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See our website www.iwi-tr.org for more pictures! By Caroline McLaughlin, Esbie van Heerden & Laurina van Dam January & February 2010
January & February 2010
9
Previous Activities Christmas Luncheon at Cafe Cadde
about the iwi
Heybeliada Tour
Pakistani Cooking
10
January & February 2010
Christmas Lunch
Jingle Bells Jazz Brunch
Pot Luck Lunch at Caroline's
January & February 2010
11
Programs
iwi activities
Programs Calendar January Monday 11
Tuesday
Wednesday
Thursday
12 Asian Side Coffee Morning at Café Cadde
13 Hamam on the European and Asian Side
14 Yoga @ LifeCo
18 TCF Ottoman Jewellery
19 Metabolic Balance
20 Italian Cooking
21 Yoga @ LifeCo
25
26 Asian Side Coffee Morning at Café Cadde
Saturday
Sunday
15
16
17
22 Museum Tour
23
24
Coffee Talk Café Alkent
Etiler Coffee Morning at Café Nunyo
February Monday 1
Friday
Tuesday 2
27
28 Yoga @ LifeCo Etiler Coffee Morning at Café Nunyo
Wednesday 3
Thursday 4 Yoga @ LifeCo
Friday
Saturday
Sunday
5
6
7
12
13 Kids Valentine’s Tea Party
14
19 Make up your day with Bobbie Brown
20
21
26
27
28
Etiler Coffee Morning at Café Nunyo 8
15
22
9 Asian Side Coffee Morning at Café Cadde
10 How to deal with stress
16 TCF: Life in Istanbul in 1582
17 Special Health & Beauty program: Clarita’s Way Day
18 Yoga @ LifeCo
23 Asian Side Coffee Morning at Café Cadde
24 Turkish Mezze @ Selma’s
25 Yoga @ LifeCo
March Monday
Tuesday
11 Yoga @ LifeCo Etiler Coffee Morning at Café Nunyo
Etiler Coffee Morning at Café Nunyo
Etiler Coffee Morning at Café Nunyo
Wednesday
Thursday
Friday
Saturday
Sunday
1
2
3 TCF
4 Etiler Coffee Morning at Café Nunyo
5
6
7
8
9 Asian Side Coffee Morning at Café Cadde
10 Illuminations
11 Etiler Coffee Morning at Café Nunyo
12 Wine & Cheese @ Four Seasons
13
14
12
January & February 2010
regular activities
iwi activities
The Weekly Meeting Place of the IWI Coffee Talk Café (Nunyo) - Alkent
Asian Side Coffee/Lunch Meeting at Café Cadde
All newcomers and IWI members mark your calendars for Thursdays! Our popular weekly meeting spot in Etiler welcomes you anytime between 12 noon and 2 pm for lunch, coffee and a friendly chat. Camelia and Hana, our newcomer co-ordinators, will be there to greet you with a smile and introduce you to the other members. We look forward to seeing you there!
Mark your calendars for our bi-monthly coffee meetings! We have chosen a new place for you to discover: the Café Cadde. Meet new members, establish new friendships or else renew existing ones in Istanbul. Café Cadde offers 10% discount for the IWI members (on coffee or tea – if you have lunch, the coffee or tea will be for free.) Remember it’s every 1st Tuesday and 3rd Tuesday of the month.
: See calendar for details
Date
:
See calendar for details
Time
: 12:00 noon
Time
:
11:00 am
Venue
: Coffee Talk Café (Now called Nunyo)
Venue
:
Café Cadde Restaurant
Cost
: Pay as you order
Cost
:
Pay as you order (with your special 10% discount)
Meeting Place
:
Bağdat Caddesi No:375 Erenköy. (Walk down from Marks&Spencer’s, 150 m on the right.) www.cafecadde.com.tr
Date
Meeting Place :
Nunyo, Alkent Sitesi, Tepecik Yolu Etiler İstanbul
Reservations
: Not required
Phone
:
Camelia Sağisman – 0532 236 97 55 Hana Danon – 0532 213 31 51
Reservations :
Not required
Phone
0216 302 76 24
:
TCF Lecture Prof.Dr. A.Gul Irepoglu
OTTOMAN JEWELRY TRADITION The Ottoman treasury features a mixture of the precious and the curious and of the grand and the simple. It reflects the complex characteristics of a widespread empire as well as the splendour of courtly life. Since the Ottoman treasury remains in the Topkapı Palace and was not confiscated or looted in any way, it has endured througout the centuries. Aigrettes, the turban-ornaments, were the favorite jewels worn by the sultans. They were used by high officials of state and by courtly ladies, but were not considered pompous. The gemstones used in courtly jewelry were obtained from all over the world. Diamonds were procured from India, rubies from Ceylon, emeralds from Egypt, turquoises from Nisabur, Persia, and pearls from Yemen, Arabia. While highly valuing their Ottoman jewelry, the Ottoman women did not wear matching sets of the same motifs, as the Europeans did. The women preferred a wide variety of jewelry and frequently wore many pieces of different characteristics together. January & February 2010
13
regular activities
iwi activities
Local Coffee Mornings
Weekly Yoga sessions at LifeCo
In the new year we will continue to hold area based coffee mornings, in local cafes or member’s homes. The idea is to bring together people who are living in the same neighbourhood but may not get a chance to meet otherwise. We are looking for people to help us be the host for these mornings. The hostess would choose a date and a venue such as a local coffee shop or their living room and welcome the guests.
The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. It seeks a unity of mind, body and spirit by working on one’s individual process which flows from foundation through precision to expansion. It is so adaptable to whatever your age or level of fitness is.
The following is our best attempt at dividing the vast metropolitan city of Istanbul (using last year's directory as a rough guide) so there is some method to the following list. If you would like to host an area-based coffee morning please send an e-mail to chairwoman@iwi-tr.org.
Due to our member’s demand LifeCo has organized a weekly yoga class for free for all IWI members. You have the choice to enjoy either the morning class or/and the afternoon one. You can even spend the whole day at LifeCo indulging yourself with a relaxing massage or get a wonderful facial. The sauna or steam room are at your disposal. No experience necessary. All levels welcome! Join our new weekly yoga class at LifeCo and start to build your strength, stamina and flexibility.
European Side • • • • • • • • • •
Sariyer, Tarabya and Yeniköy area İstinye and Emirgan Rumeli Hisarı, Bebek, Arnavutköy, Kuruçeşme Ulus, Ortaköy and Balmumcu Etiler Levent including 4. Levent and Maslak Kemerburgaz area including Gökturk and Bahçeköy Zekeriyaköy The city area including Maçka, Nişantaşı, Fulya, Taksim, Beşiktaş, Şişli, Beyoğlu and Cihangir The Marmara area Yeşilköy, Bakırköy and Bahçeşehir
Asian Side • • • •
The Upper Bosphorus, including Beykoz and Ömerli The Middle Bosphorus, including Anadolu Hisarı and Üsküdar Kadıköy, including Moda, Ümraniye, Ataşehir Bağdat Caddesi area, including Suadiye, Erenköy, Bostancı, Fenerbahçe, Kalamış
Yoga Day includes: • • • • • •
2 FREE yoga & meditation classes Free herbal teas all day 50 % discount on massage, hamam & facials until 13:00 20 % discount on all well aging therapies (ozone, oxygen, live blood analysis, acupuncture, hydro colon therapy, angel of water, etc.) during the day 30 % discount at Saf Restaurant for lunch or/and dinner Sauna and steam room for free
Date
: Every Thursday
Time
: 8:00 and/or 14:30
Cost
: Free
Meeting Place
Akatlar Well-Being Center, : Club Sporium, Cumhuriyet Cad: 4/8, www.thelifeco.com
Reservations
: No reservation required
This programme is only free for IWI members! Don’t forget your membership card.
14
January & February 2010
programs
iwi activities
Relax and Rejuvenate
Venice and Istanbul during the Ottoman Period: Love, by any other name
Historically, the Turkish bath or hamam was much more than just a room for washing and cleansing. It was intimately bound up with everyday life, a place where people of every rank and station, young and old, rich and poor, townsman or villager, could come freely. The hamam was actually an ancient variation of a spa, combining the services of hydrotherapy, massage and beauty treatments. Women often brought their food to be cooked in the hamam’s oven while being pampered. There were reportedly 300 public baths in Istanbul in the 16th century (about 60 of which remain today).
The first activity in the celebration of Istanbul’s status as 2010 Culture Capital, is intended to acquaint visitors with the mutual influences and historical synergy between the two cities that extended from the 15th to the 20th century.
The hamam’s benefits are numerous. The most important one is hyperthermia or overheating, which enhances the detoxification process. Steam elevates the body’s temperature, which speeds up metabolism and blood flow. The thermal contrast resulting from the use of cold water after the hot steam is extremely invigorating and boosts cardiovascular activity. In turn, this increased metabolism and blood flow stimulates muscles, getting them to release stored toxins. Experience the complete relaxation of a traditional hamam. Get cleansed, detoxified, and rejuvenated!
Along with selected works of art from the museums of Venice, the exhibition also includes works chosen from the collections of the Topkapı Palace Museum, Museum of Turkish and Islamic Art, Pera Museum and Yapı Kredi Vedat Nedim Tör Museum. Work from museums in Turkey representing the shared past and deep historical, social and commercial relationships as they were experienced during the period on the Istanbul end will accompany the works that come from Venice. Thus the exhibition will display the panorama of close diplomatic, military, commercial and artistic relations between the two cities, along with their deeply intertwined reciprocal influence. Join us for a visit to the exhibition and lunch afterwards at the famous Muze de Changa restaurant at the museum.
Date
: Wednesday, 13th January, 2010
Date
: Friday, 22nd January 2010
Time
: 11.00 – 15.00
Time
: 11:00 – 14:00
Cost
: 30 TL
Cost
: Free
Meeting Place
:
Meeting Place
European Side:Cagaloglu Hamam (close to Hagia.Sophia) Cemberlitas Caddesi. Sultanahmet www.cagalogluhamami.com.tr : Venue Asian Side: Cinili Hamam, Uskudar Murat Reis Mah. Cavusdere Caddesi, Tel. 0216 334 9710 www.cinilihamam.com
Cost
Sakıp Sabancı Museum, Sakıp Sabancı Cad. No:42, Emirgan
Team Person Present
: To be announced
Deadline
: Tuesday, 19th January, 2010
Reservations
: Reserve online www.iwi-tr.org
Phone
:
Tel. 0533 393 11 51, Mon-Wed-Fri, 14:00-17:00
: 40TL entrance ,60 TL E + Kese 80 TL
Team Person Present : To be announced Deadline
: Monday, 11th January, 2010
Reservations
: Reserve online www.iwi-tr.org
Phone
:
Tel. 0533 393 11 51 Mon- Wed-Fri, 14.00- 17.00
Please note CANCELLATION of the attendance after the RESERVATION DEADLINE or NO SHOW is chargeable in full. For non members the cost of this programme is an additional 20 TL. January & February 2010
This programme is only free for IWI members! Don’t forget your membership card.
15
16
January & February 2010
programs
iwi activities
A Rich Cultural and Artistic Heritage of Turkey:
How to deal with stress
In 1582 Murad III decided to celebrate the circumsion of his son, Mehmed, with a festival which would reflect the splendor of his empire. The preparations of the festival started one year earlier and took part at Hipodrom. For the occasion, the sultan and his harem moved to Ibrahim Pasa Palace to see the celebrations. During the parades of all the guilds of Istanbul, bakers, potters, glassmakers, mirror-makers, silk-weavers and sword-makers exhibited their products. People participated in mock battles, played many different types of sports, conducted snake charmer shows, danced in elaborate performances, and played music that the sultan enjoyed from the balcony. Harem women could be seen enjoying the festival through the latticed windows of the palace.
Our bodies respond to all the various kinds of stressors in the same way, whether they are physical, such as a broken toe, or psychological, such as hearing about a friend's serious illness. This physiological reaction to stress is called 'stress response,' and it serves the purpose of helping us cope with emergencies. The stress response can be life-saving in cases of immediate physical danger. Eventually, however, especially if there is chronic stress, the same mechanism can have a negative effect and even make us sick.
Part of a Lecture Series from The Turkish Cultural Foundation 16 February 2010
After the people of Istanbul participated in the festival together during the day, they enjoyed fireworks in the evening. This festival was recorded by the local and foreign writers. A manuscript was prepared specifically to record the details of the festivities. The manuscript and it’s accomanying photographs, which take up almost 470 full pages, give us every aspect of daily life in Istanbul in 1582. These excellent visual documents will illuminate the lecture given by Prof. Dr. Atasoy during a fascinating seminar about „Life in Istanbul in 1582.“ Prof. Dr. Atasoy holds many awards and titles from several esteemed national and international institutions and is the author of several books.
In this workshop, we will review the major sources of stress in our lives and discuss the conditions required for us to restore emotional health. The focus will be on reducing stress, creating emotional safety, and facilitating our bodies’ spontaneous stressrelease mechanisms of play, laughter, crying and raging.
Date
: Wednesday, 10th February, 2010
Time
: 11.00 – 12.00
Cost
:
Meeting Place
Psikoloji Istanbul, Halaskargazi Cad, Celik Palas Apt. No: 120/2 Sisli, : Tel. 0212-233 2838 map: www.psikolojistanbul.com
Date
: Tuesday, 16th February, 2010
Time
: 11.00 – 13.00
Cost
: Free
Meeting Place
Turkish Cultural Foundation, : Cumhuriyet Cad. Cumhuriyet Apt. No.17/1 Taksim
Team Person Present
: To be announced
Team Person Present
: To be announced
Deadline
: Thursday, 11th February 2010
Deadline
: Friday, 5th February, 2010
Reservations
: Reserve online www.iwi-tr.org
Reservations
: Reserve online www.iwi-tr.org
Phone
Tel. 0533 393 11 51, : Mon-Wed-Fri, 14:00-17:00
Phone
:
January & February 2010
30 TL (beverages and snacks included)
Tel. 0533 393 11 51, Mon-Wed-Fri, 14:00-17:00
17
programs Hands on Lunch I “Gnocchi” Workshop
iwi activities Make up your Day
Due to the great success of our newly „Hands on Lunch“ we would like to help you build up your recipe book with further interesting, exotic and delicious dishes. Raise your skill levels and igniting your passion for good food. Eating well is one of life's pleasures! So we will be enjoying one of life's pleasures as we learn to create lovely bites. This month is dedicated to the Italian cuisine! The dishes are delicious and wholesome. They are prepared using natural herbs, oil, vegetables, fish, meat, pasta and a little bit of magic from the fingertips of the chefs Learn how to make mouthwatering pillow-soft dumplings in our Gnocchi-Workshop. They melt in your mouth and vanish off the plate. You’ll learn a few terrific dough recipes along with easy sauces and all the techniques you need. These recipes are so easy to make you wil want to have Gnocchi with just about everything. Become a Gnocci lover and join our hands-on cooking demonstration in Kemerburgaz. Would you like to be able to apply your own make up like a professional artist? Tired of not knowing what to do for a special occasion? And what about for every day life? What is too much and what is too little make up? If you want to know how to do it yourself like the pros, join us for a make up class. The professionals at Bobby Brown will teach you the basic techniques to apply flawless make up according to your face shape and complexion. You will also be advise about the products and colours that suit you best and learn the latest fashion and trends in this fascinating field. The cost of 100 TL will be deducted if you buy products. Save time and money next time you have a special event and learn how to look like a million dollars every single day!
Date
: Wednesday, 20th January, 2010
Date
: Friday, 19th February, 2010
Time
: 11:00 – 14:00
Time
: 14:00 – 17:00
Cost
:
Cost
: 100 TL reedemable for product
Meeting Place
:
Meeting Place
Let’s Cook Cumhuriyet Caddesi, Cami Sok., : Mertturk Is Merkezi 12/A, Gokturk www.party-licious.com
#Participants
: min. 8, max. 20
60 TL (including cold and hot beverages)
#Participants
: min.5 max 10. people
Team Person Present
: To be announced
Deadline
: Wednesday, 2nd December, 2009
Reservations
: reservations@iwi-tr.org (PREFERRED)
Phone
:
18
Tel. 0533 393 11 51 Mon-Wed-Fri, 14:00-17:00
Bobbby Brown counter at Harvey Nicholls in Kanyon AVM
Team Person Present
: To be announced
Deadline
: Tuesday, 16th February, 2010
Reservations
: Reserve online www.iwi-tr.org
Phone
:
Tel. 0533 393 11 51 Mon-Wed-Fri, 14:00-17:00
Please note CANCELLATION of the attendance after the RESERVATION DEADLINE or NO SHOW is chargeable in full. For non members the cost of this programme is an additional 20 TL.
January & February 2010
programs Mezze the little dishes of Turkey a home cooking demonstration
iwi activities Metabolic Balance
Would you like to... • Reduce your weight effectively and safely? • Improve your wellbeing? • Enhance your energy and vitality? • Maintain your weight loss and hormonal balance permanently?
metabolic balance® is a natural weight management programe offering fast results and long term success. The Turkish word for appetiser is meze, which means „a pleasant taste.“ It is perhaps the most characteristic phenomenon in Turkish/Mediterranean cuisine. A collection of small plate items, served as either appetizers or a collective main course. Meze can be comprised of meats, olives, cheese, salads, bean dishes or hummus (chickpeas blended with tahini, garlic, lemon, and olive oil).
Participants receive an individualised personal nutritional plan based on 35 laboratory values from a simple blood test. These values establish the correct parameters for proper metabolic and hormonal function for your unique biochemistry. The dietary plan re-establishes your natural night-time fat burning process (lipolysis) and kick-starts your metabolism again. As a result, you sleep your weight off!”
Learn how to prepare delicious Turkish mezze from a passionate Turkish housewife who invites you to a special home cooking demonstration to her place. Get to know the secrets of making Turkish appetisers!
Date
:
Wednesday, 24th February , 2010
Date
: Tuesday, 19th January, 2010
Time
:
11:00 am - 15:00 pm
Time
: 10.00 – 12.00
Cost
:
60 TL (hot and cold baverages included)
Cost
: Free
Deadline
metabolic balance® Türkiye Sorum: lusu Valikonağı Cad., Ipek Apt. No 38 / Kat 3 / Daire 3 Nişantası-İstanbul
:
Saturday, 20th February, 2010
Meeting Place
:
Selma Duzgören’s place İnönü Cad. Esin Sok. Yılmaz Apt 16/6, 34736 Kozyatağı/İstanbul
Meeting Place
Reservations
:
reservations@iwi-tr.org
#Participants
: Min. 3 people
Tel. 0533 393 11 51 Mon-Wed-Fri, 14:00-17:00
Team Person Present
: To be announced
Deadline
: Wednesday, 14th January, 2010
Reservations
: Reserve online www.iwi-tr.org
Phone
:
Phone
:
Tel. 0533 393 11 51 Mon-Wed-Fri, 14:00-17:00
For non-members the cost of this programme is an additional 20 TL.
January & February 2010
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charitY
iwi activities
IWI Funding: Making a difference in Women’s lives IWI raises money through its fundraising such as the Christmas Bazaar and the Spring Ball. One of the projects that have received IWI funding is Mavi Kalem. Mavi Kalem works in the Fener and Balat neighborhoods, located near the historic center of Istanbul, which is today home to a multitude of immigrant families drawn to the area for its affordable and attractive housing. Life in the city can be a challenge, however, especially for those who are undereducated and unused to urban living. Often jobs are not to be found, customs are different, and the social fabric so important to village life is lost in this city of 12 million. Today, Fener-Balat's picturesque streets are host to a community that strives to get ahead, yet suffers from unemployment and illiteracy. For approximately seven years, Mavi Kalem has been carrying out trainings and research about women’s issues in the neighbourhood of Fener-Balat. The research noted a necessity for a communication network and place for women, in order to get information about women’s issues. It was noted that women had little understanding of how their body works and of how to appropriately access health services. The Fener Consulting Point for Women was developed after discussing the issue with the women of Fener-Balat and after concluding that there was a true need for this project. The Fener Women Consulting Point, in Turkish “Fener Kadın Danışma Noktası” opened its doors on 15th February 2009, and is for the women of Fener-Balat and its surroundings. Its information and trainings are free of charge. The consulting room itself is not large, but is a warm comfortable space with small tables and chairs where tea can be served. The main goal of the project is to act as a ‘listening ear’ for the women and to help them and give them information as much as possible.
The members of our project comments: Süreyya Kandemir: “My greatest dream is literacy course in Balat. In this point, its activities are guidance for me. I always support trainings. The Fener Information Point for Women is marvellous for me. I really like your work. If I may say so, I'm deeply grateful. Advantage of the information office is both near my house and I speak up my problems. I’m confident everything will come together. Nowadays, everything is OK for us. Without hesitating, I participate in the project. “ Reyhan Dağ: “We obtain information about women’s issues. This project is guidance for us. For example, if we want to go to hospital, it’s possible for us. The Fener Information Point for Women is useful for us. I learned new things through the project .In my daily life, they inspire for me. I’m pleased workers and volunteers of Mavi Kalem Association. They always listen to us. We're all in this together. I like it.” Ebru Çevik: “The Fener Information Point for Women is useful. If there’s anything I need, I don’t hesitate to ask. It's valuable for me. I’m glad. In there, I’m feeling good. Things couldn’t be better. “
The main topics of the Consulting Point include: • Women’s health issues • Health in general • Violence within the family • Rights and law issues • Free of charge and beneficial health services information • Information about communications and transportation within the city “Fener Kadın Danışma Noktası” informs women on above subjects and lets women know about services that can assist women and free of charge health services they can make use of. Women can drop in anytime during the day to access the information. The realized “Fener Kadın Danışma Noktası” trainings and activities include; • Fixed opening hours of the information point, supplementary trainings and meetings about health, women and reproductive health given by an expert. • Film projections and associated discussion. • Fairs with contributions of the women. • English and computer classes and other classes on demand. The Fener Women Information Point’s activities, like the reproductive health trainings, were assessed positively by the women, and they expressed their interest about having more trainings and meetings like these.
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January & February 2010
charitY
iwi activities
charity news Pink Angels
The Pink Angels have been continuing their fantastic work at the hospital in providing play opportunities for paediatric oncology patients at SSK Okmeydanı Hospital. This dedicated group of women spend time with the sick children doing arts and crafts, playing and just giving them lots of loving attention. There is a fabulous team of volunteers led by Angela Kuzucu. The current Pink Angels are Tina Iskender, Anna Sağiroğlu, Heather Erguvanlı, Joanna Elder, Trish Flynn, Mehpare Tercumen, Yeoni Kang, Oona Smelt, Christina Altug, Gesa Horna, Paula and Romana Crisini. A special thanks to Yeoni Kang who has supported the Pink Angels and been an active member of the team for several years, but will be leaving to return to Korea soon. Thanks also to Joanna who will also leave after New Year. The team of volunteers runs the programme three times a week; most of the volunteers attend the hospital once a week. New volunteers are always most welcome, it is not necessary to speak Turkish. The experience of working with the children is rewarding. Please contact Angela for further information on 0532 723 76 11.
Blue Angels
The Blue Angels continue to help the Little Sisters of the Poor at Bomonti Home for elderly people in Şişli. The volunteers spend talking with the residents and general duties in the home. If you are interested in helping please telephone Sr. Philomena at 0538 267 3037.
New Volunteer Opportunities Nahil Shop-Supporting Women’s Work
Sule Alpaslan from the Foundation for the Support of Women’s Work (FSWW) has approached the IWI to ask for volunteers. The Nahil shop was set up by the FSWW to market products made by women’s co-operatives and female entrepreneurs. The proceeds from the sale of these handicrafts helps to fund projects for Turkish women and children from low income groups. A visit to the shop is a very pleasant experience, the shop is located in small street off Istiklal Caddesi, and is delightfully laid out and is filled with hand crafted goods such as textiles and soaps. The shop also sells high quality second hand/vintage clothing and second hand books. The Nahil shop is looking for volunteers to help in the shop and with the marketing of its products. Sule mentioned that volunteers could make really useful contributions such as suggesting different ways to package goods to make them more attractive, helping to package up orders, assist with general shop duties and find new ways to market the shop. Sule Alpaslan manages the Nahil shop; she speaks English and is keen to work with IWI members. The volunteers can discuss what hours they would like to work with the shop. I fell in love with the shop when I visited it and even if you are not looking for volunteer opportunities it is certainly worth a visit. The shop is also requesting high quality men’s and women’s clothing and shoes (men’s and women’s). The shop is in Beyoğlu very close to Taksim square. Heading down Istiklal from Taksim, Bekar Sokak is one of the first few streets on the right. Bekar Sokak , No: 17 Beyoğlu. Donations of clothes etc for the shop can either be dropped at the Nahil shop or contact Anne Martin. If you are interested in volunteering please contact Sule Alpaslan directly at bilgi@nahil.com.tr or sulealpaslan@ hotmail.com or call 0212 251 90 85.
January & February 2010
Painting Children’s Murals in Hospital with AED “Colouring Their World”
Lily and her team at AED have been making a huge difference to the lives of the children at Cerrahpasa hospital. In 2008 with a donation of 2,500TL from the IWI, AED have been painting the walls of the paediatric surgery ward and making a real difference to the lives of children. AED are looking for volunteers to assist with the finishing of this ward as well as to continue with the project in the paediatric leukaemia ward of the hospital. The artistic members of AED have stated that you do not need to be Michael Angelo to help but to have a few artistic abilities and an interest in painting is a big help! Please contact Lily on 0535 683 7557 or at lily@aileegitimdernegi.org if you’d like to get in touch regarding the project.
The English Chaplaincy
The English Chaplaincy in Istanbul supports a number of refugees. Rev. Ian Sherwood is requesting the following assistance. There are three children who are currently unable to attend a local school and their current volunteer teacher needs to take some leave - a volunteer is needed to do basic teaching with the children. The volunteer would not need to be a qualified or experienced teacher but have the willingness and patience to work with the children. There are a number of adult refugees who will be moving to English speaking countries who need practice speaking English on a one-to-one basis. The chaplaincy is also requesting the following items for the use of refugees: • Household linens – linens in good condition such as blankets, sheets, towels, duvets etc. • Beds and mattresses – Single beds and mattresses in good condition. If you are interested in volunteering or have things to donate please contact Canon Ian Sherwood on iwls57.mac.com@mac. com.
Further opportunities to Volunteer
IWI is currently exploring other Volunteering opportunities. Please check the IWI website for the latest news. CONTACT: Charities Co-ordinator: Barbara Zylinski Barbara@iwi-tr.org 0532 609 7906 Volunteers Co-ordinator: Anne Martin martinannev@gmail.com 0531 831 47 61
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members’ views
lale features
Interview with IWI member: Guldehan Neng I'm Guldehan Neng. I'm Turkish married to a British citizen. Right now I'm a full-time mom. I used to work for a newspaper, Radikal, wrote articles on arts and cinema. After I had my boys I decided to stay at home with them, but I still do some free-lance work.
How did you become a member of IWI? What are Turkish people’s reactions when they hear you are a member of the organization?
The reason I joined IWI is because some friends told me to. I have some friends in IWI, they've been telling me to join in for some time. I thought it would be good opportunity to meet friends and get to know some new ones.Turkish people think it's interesting when they hear I joined IWI, but they don't have much knowledge about it. They ask questions to learn more; however, they definitely love the Christmas bazaar IWI organizes.
ably the best hospital you can go to. That have very good doctors and good facility there. For beauty I would suggest find yourself a good hairdresser and stick with it while you are here. If you have good hair dresser you can solve all your problems in one place, hair, make up, manicure, pedicure, even waxing. Definitely ask a local friend which one to go, you can call me if you like. It's always better to go the hairdressers with someone whom they know. That way you would get more attention and won't be cheated on the price, which unfortunately happens in some places.
What are some of your personal or professional goals for the future?
Where do you live?
I live in Nişantaşi. It's a very upmarket area right now but when we first moved in 10 years ago there was just one cafe. It was still a very nice neighbourhood but not as posh as today. It's very good that I can just step outside and find anything I need in the area, also it's very close to places like Taksim, Etiler which makes life easy. Unfortunately the traffic and parking is a big negative. We sold our car a few years ago just because of the parking problem. You either have to pay a lot to park it or you have to walk a long distance from your car.
What do you think is the ideal of ‘beauty’ in the woman in the Turkish eye?
I think in Turkey most people believe women should be well groomed. That's a beautiful woman. If she has her hair and make up done, her manicure and pedicure, then that's a beautiful woman. Quite high-maintanence actually.
Do you have and tips on health and beauty in Istanbul?
Especially with this swine flu thing going on around Istanbul most doctors say you should keep your immune system strong, I find it very helpful to get as much vitamins as possible from fresh fruits and vegetables. We have loads of that around here in Istanbul. Also, if you have serious problems Amerikan Hastanesi is prob-
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It is both a personal and a professional goal, that my husband and I are setting up a business. It is renting out luxury cars with drivers. Right now I want to set up this business and make it a success. And I've always wanted to open my own cafe, more like an English tea house. I'm also working on that. Of course, having one more baby is definitely something I want. So it feels like I've got a lot on my plate.
The difficulties of learning Turkish are always a point of discussion among IWI ladies. Do you have any advice?
Learning Turkish is a bit tricky. It's a little bit like French grammar. Every verb changes according to person and tense. But there are certain rules to these changes, once you get to know them it is easier. Also you may find similar Turkish words in your own language. For example, in Greek there are many similar words. This might also help. January & February 2010
members’ views
lale features
Interview with IWI member: Miriam Sedef Kurtsoy Hello! My name is Miriam Sedef Kurtsoy. Married to a Turkish husband, I am also a Turkish-American mother of two small children. I am a Civil Engineer who has recently been back to work force since putting a temporary hold on profession nearly six years ago. As a family, we have decided to pack up and move temporarily to Istanbul from New York City – that’ll be two years on Christmas.
Why/how did you become a member of IWI? Shortly after moving to Istanbul, I felt the need to connect with the foreign population so that I would get to know this beautiful yet difficult city with those who share common views. I joined membership at the IWI Opening two years ago.
Where do you live?
What do you think of gyms in Istanbul?
Considering that only 3-7% of Istanbulians (Turkey actually) exercise, I would like to see more of the “mid-priced” and quality gyms because I believe the Fitness Centers in Istanbul are overpriced and luxurious fitness spas that entertain only a small population. Of the ones, I’ve seen and heard about have amazing interior design with highly skilled Personal Trainers and worldclass programs... basically, delivering style and substance. Many residential communities have, in good faith, created “corner gyms” for neighbors to work-out, but often fail, due to lack of maintenance. The worst, although I love and respect the intended concept, are the park gyms, for their lack of educating the crowd. Pitfalls... location, access, parking, long-term membership commitment, etc... The biggest pitfall for “you” is choosing a gym and/ or fitness program that is not on par with you individually.
I live in Etiler. The best aspect of my neighbourhood is the location with respect to the Fatih Sultan Mehmet Bridge and how well the commercial serves the residential needs. It has mixture of residents with new money, old money, and no money and how they clash is the worst aspect of my neighbourhood.
How important is being fit for you?
VERY! Being mentally and physically fit is what makes me “ME” and I love this self-esteem that comes with it. I grew up loving physical challenges, not always the best athlete but always competitive, and thus developed a naturally athletic frame. I have never paid much attention to what I ate, perhaps because of my naturally trim frame, until I had fallen weak - twice. I got wiser as I got older and realized that most of my life, I grew up defining “fit” as just physical appearance; however, in reality I had deprived my body of essential nutrition. I am learning to be in tune with my body now.
What type of an exercise program have you chosen for yourself? Why?
I have chosen Boot Camp fitness program for myself because I did not want a solo workout – I wanted to be socially active while being physically challenged. Bootcamp is a military style outdoor fitness phenomenon that is currently making big waves worldwide. It mixes traditional calisthenic and body weight exercises with interval and strength training. After eight months with this program, I’m in top shape – physically and mentally – of my life!
Do you have any tips about getting fit and following a fitness regime?
TONS! In general; however, my tip about getting fit is knowing what you want and believing that you will achieve it. To achieve getting fit, I will say that it takes two to Tango; Nutrition and Exercise, Determination and Discipline, and Scheduling and Commitment. Exercising body must be supported by Nutrition. Discipline must carry your Determination. Loyalty to Schedule is your Committment. My tip on following a fitness regime is don’t forget to “Tango” and choose a program that best suites your needs. Avoid long-term commitment without a free trial.
January & February 2010
What do you think is the 'ideal' of beauty in a woman in the Turkish eye?
I believe the two words that describe beauty by Turkish women and men separately are “Bakim” and “Baliketi” respectively. “Bakim,” the way a woman presents her physical image through the latest hair style, trandy cloths, mani/pedi, make-up at all time is a priority in defining beauty while men prefer “Baliketi” - a voluptuous - body type to be beautiful.
What are some of your goals for the future?
My personal goal in life is to be healthy and enjoy self esteem I gain from exercising regularly. My professional goal is not limited to exceling as an Engineer, but I also want to turn my attention to saving children from a sedentary future.
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On Beauty in Architecture "The primary difference between art and architecture is that architecture doesn't only show how the world can and ought to be; it actually makes a part of the world the way it should be and is."
By Esbie van Heerden Barch, Msc PMC
All building is not architecture. All mosques are not beautiful. Can we define what makes a beautiful space? All art can perform a vital function by creating in a directly perceivable form the manifestation of ideas in the world. In walking through architecture, then, as opposed to mere buildings, we can experience a world that reflects the deepest thoughts and emotions of the designing architect. In this article I will start with some theories regarding how we perceive beauty in architecture and end with a glimpse of a contemporary notion of beauty in architecture as illustrated in the newly built Sakarin mosque in the historical neighbourhood of Üskudar. Chrysler Building, New York 1931 The architect Frederick Gibson states when architecture is at its highest level of harmony, beauty is attained. He asks us to consider the very distinctive top of William Van Allen's Chrysler building, which could have been a very simple box if purely functional concerns had been driving the design. Here the thematic goal was not only to make the building soar in a beautiful transition from the base of the building to the sky but also to celebrate the cause of the building. The curving forms and stylized shimmering stainless steel ornament within the top, reminiscent of hubcaps, hint at the greatness of the automobile while glorifying the climax of this soaring tower. Furthermore, Motheb Costandi explains that “An object’s beauty may not be universal, but the neural basis for appreciating beauty probably is.” Thus, beauty is dependent to some extent on culture and experience; but can beauty be universally understood at some level? Aesthetic, in architecture, is often linked with order and balance. Rhythm, for instance, is frequently desired within striking architectural compositions. So, is architecture nothing more than the manipulation of space to follow certain rules of beauty? When the human nervous system experiences beauty, certain parts of the brain consistently light up. It seems that, to some extent, humans can be taught what beauty means. Again, culture and experience may have a significant role. Yet, there are thought to be certain qualities that are constantly found regardless of culture or experience. These qualities are grids, zigzags, spirals and curves. Such findings indicate that on some level, beauty may be universal.
our behavior. In Scientific American Mind’s most recent issue, an article by Emily Athens called “Building Around the Mind” highlights various architectural factors that influence the human mind. Through the brain, architecture can impact our creativity, focus, health, attention, mood and social ability. Architecture plays a major role for our brains, not just as we perceive space; but also as we engage in interactions, behaviors and thoughts. This article describes a particular 2007 study by Joan Meyers-Levey where the ceiling of a room was determined to have an effect on how subjects process information. As was determined, a lower ceiling within a room promotes greater attention to detail by occupants. Higher ceilings promoted greater abstract and creative thinking by occupants. As Athens’ article points out, different situations call for varying ceiling heights. Great architecture is always sensitive to making spaces humane – by truly factoring for human response. For a moment, lets look at architecture in Turkey and specifically at mosque design. Mimar Sinan is considered the greatest architect of the classical period of Ottoman architecture, and is often compared to Michelangelo, his contemporary in the West. At the start of his career as an architect, Sinan had to deal with an established, traditional domed architecture. His training as an army engineer led him to approach architecture from an empirical point of view, rather than from a theoretical one. He started to experiment with the design and engineering of single-domed and multiple-domed structures. He tried to obtain a new geometrical purity, a rationality and a spatial integrity in his structures and designs of mosques. Through all this, he demonstrated his creativity and his wish to create a clear, unified space. For his mosques, Sinan adopted the design of the Hagia Sophia to create a building in which the central dome would appear weightless and in which the interior surfaces would appear bathed in light. His genius lies in the organization of this space and in the resolution of the tensions created by the design. He was an innovator in the use of decoration and motifs, merging them into the architectural forms as a whole. He accentuated the centre underneath the central dome by flooding it with light from the many windows. Sinan’s Sokullu Mehmet Paşa Mosque Sultanahmet 1578
Architects strive to create beautiful forms and spaces that inspire humans within. It is often said that “beauty is in the eye of the beholder”; however, there is a collection of architectural spaces that never fail to stir occupants deeply. Currently, we are increasing understanding of how the human brain works. It may be difficult to conclusively define “beauty”, but it is said that the architecture which surrounds us influences our thoughts, and subsequently
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January & February 2010
The children of İbrahim and Semiha Şakir, a wealthy Turkish-Arab couple known for their philanthropy, had the mosque built in honour of their parents. The name of the mosque reflects the name of the family and connotes thankfulness in Arabic
He incorporated his mosques in an efficient way into a complex (külliye), serving the needs of the community as an intellectual centre, a community centre and serving the social needs and the health problems of the faithful. Turkey now has an estimated 80,000 mosques, but few can claim to represent an expression of modern Islam. In a country where most mosques even today are at best variations of the classical designs of Sinan, both the design and the designer of the Sakirin Mosque are a departure from the norm. The Sakirin is radically different from the traditional mosque design in many aspects. In a city like Istanbul, which is home to fine examples of Sakarin Mosque, classical architecture such as the Üsküdar 2009 Suleymaniye and Blue Mosque, this mosque may challenge what traditionalists define as ‘beautiful’. Even before the official opening of the Sakirin Mosque, news of its modern character and of Turkey’s first female mosque designer has created a good deal of excitement. Turkish media used terms like “revolution” to describe the project. Almost everything about the Sakirin Mosque in Istanbul is different from other mosques in Turkey. Its walls are almost completely made of glass. The mihrab, which in most Turkish mosques is a modest niche indicating the direction of Mecca, is a dramatic, rounded arch in blue and gold. The main element of the fountain in the middle of the courtyard is a sphere made of stainless steel, symbolizing the universe. And the mosque’s main designer is a woman. Zeynep Fadillioglu, an award-winning designer who made her name with the interiors of up market bars, restaurants and private homes, has created huge excitement with her interpretation of a modern place of worship. The Star newspaper called the Sakirin Mosque a “high-society mosque” because Ms Fadillioğlu had been known for her previous designs but she describes herself as religious, said the work on the mosque had been a spiritual as well as an artistic experience for her. “If I weren’t a Muslim, I could still have designed it, but there would have been less feeling in it,” she said. She and her team worked closely with theologians and experts on Islamic art. “I’m not here to redefine Islam; I’m here to reinterpret the aesthetic part in my own language of design.” January & February 2010
Despite Turkey's strictly secular status, much of the country remains religiously conservative, and the Sakirin Mosque is built in one of the most religious parts of Istanbul. The fountain, along with a modern glass chandelier from China made from thousands of individually crafted shards of glass, — a visual allusion to the Koranic verse that says Allah's light should fall on believers like drops of rain. "Designing everything we tried to be contemporary, but not, let's say, too futuristic or avant garde," Ms Fadillioglu says. "We don't want the public to reject the place. We want the public to feel part of the place, rather than watching it as an incredible art object. I think it should be their own place." But she admits the chance to be the first woman in Turkey to be in charge of building a mosque was the opportunity of a lifetime. "When I was offered this project I cried," Ms Fadillioglu said. "I think what is exciting is that I am a woman," she said. "Especially at a time when so much is being discussed wrongly of Islam not allowing women to have equal rights. The fact that a woman can build a mosque disproves this." She believes being a woman brings a different insight to building a mosque. "I care more about the aesthetical side, I care more about the public, I try to give a place to be really left with God, rather than creating a symbol." We must move forward in our understanding of beauty in architecture we must learning from the past, but we must be careful not to apply preconceived solutions to what can be very complex problems. To attain beauty that inspires, a building must be designed specifically for its own context, not that of another place, another time, or another culture. It must be as individual as its own function and place, and its stylization must be as individual as the one who designs it. It seems to me that the experience of beauty is fundamental to what makes us all human. We may find beauty in different things at different times; however, the joy found in surrounding architectural space and form is universal. Sources: • • • • •
Costandi, M. Beauty and the Brain. Seed Magazine. Gibson F.C, Ornament in Architecture, -San Francisco. Seibert, T. “A monument to modern Islam”, The National Newspaper, Abu Dhabi. Jones, D. “Istanbul skyline gets woman's touch”. BBC News, Istanbul Athens, E. “Building Around the Mind”. Scientific American Mind
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members’ views
lale features
‘Turn My Head to the Caucasus’ In July 1964, renowned author Lesley Blanche knocked on the broken-down door of a dilapidated konak (villa) in a large, unkempt garden in Beşiktaş overlooking the Bosporus. In an interview for Shusha Guppy’s book Looking Back she said, “A woman looking very Caucasian with slanted eyes and dark hair came out, tight-lipped. She spoke French and I asked her if Imam Shamil’s family had ever lived there. She gave me a look like a steel dagger and said, “Why do you want to know?” I said I was writing a book about him. After I had contradicted something she said, she responded by saying, “I see you know your subject--you can come in.” She was Zübeyde Shapli, the daughter of Osman Ferid Pasha and Emine Nefiset ( Shamil’s granddaughter).We became great friends. I became a friend of the whole family and could not resist sending a telegram to my husband, “Floating on the Bosphorus with Shamil’s great-grandson, Aydın Osman Erkan.” The person she spoke of was my late husband, Aydın, who in his book, Turn My Head to the Caucasus, a biography of his grandfather Osman Ferid Pasha, vividly describes the tragic events which led to the exile of his warrior ancestors from the wild mountains of the Caucasus to Istanbul where, as immigrants, strengthened by a sense of family tradition and honor, they and their descendants survived the challenges and pit-falls through the decline of the Ottoman empire and birth and rise of the Turkish Republic founded by Kemal Ataturk, to emerge united and regenerated as proud, loyal citizens in today’s modern Turkey. Unfortunately Aydın finished the manuscript a few days before his sudden and tragic death on our farm in Aydın. That was ten years ago; since then it remained on his desk staring at me while I coped with the everyday happenings of my family until finally I decided the time had come to take the matter in hand and set off to talk to Nancy and Zarife Öztürk at Citlembik Publishing. We did the editing, the checking, the design and the layout and finally published a book of which we are extremely proud. It has been a labor of love for all concerned; My family and I are happy to have had the opportunity to have had this book published as Aydın would have wished, not to commemorate his death but to celebrate and honor his memory and the years he spent painstakingly researching and writing the manuscript. I am delighted to dedicate this fascinating story of a brave family, hostages to fortune, to my children and grandchildren and all the readers who enjoy a compelling and true story. The book is the biography of Osman Ferid, a young boy who fought next to his father and clan members under the banner of the charismatic Sheikh Shamil in the disastrous 19th century war to save the Caucasus from the Russian imperial invaders. In the face of their absolute defeat, hundreds of thousands of Caucasians from various tribes and clans crossed the Black Sea to take refuge in Ottoman Turkey. Osman Ferid, now the young head of his family, gathered his siblings and joined the Circassian exodus of refugees who settled in the territories of modern Turkey. He managed to carve out a life for himself and his family as horseman and warrior to become an Ottoman General and guardian to the Prophet’s Tomb at Mecca. When he was forty four years old he married his sixteen year old bride, Emine Nefiset, the granddaughter of the famous leader, Shamil, and fathered eleven children with her in a very love-filled marriage. The story takes us through the last painful years of the Ottoman Empire, and the efforts both to hold the empire together and to carve out a new country based on modern ideals.
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After his death, his wife took the children, six boys and five girls to live in Switzerland until the outbreak of the first world war when they returned Istanbul and the old konak at Beşiktaş by the Bosphorus where they flourished, all achieving success in various ways in what was now the modern state of Turkey. Of the eleven children three died quite young, only four married while the others, after the death of their mother in 1950, lived at the konak until it was sold in 1970. Bereket, Shamil and Hamza Osman (my father-in-law) founded the Beşiktaş Bereket Gymnastic Club later to became Beşiktaş Football Club. Joan Kim Erkan, wife of the author, the late Aydın Osman Erkan
“If you are interested in Turkey, this is the right book to take on a plane journey from Istanbul to London; it carried me through, such that the touch-down came as a surprise.” Historian & Author, Norman Stone. This gripping story is an accounting that few of us really know, the 19th century devastation of the Caucasus and the people who inhabited it, but it is more, it is a love story – the love of a man for his clan and his family, for his wife and children, his religion, his culture and upbringing, and--perhaps most of all--his honor. Reading this book, which is one that can scarcely be put down, is an education and an eye-opener, a window into a different time and a mirror of the Turkey in which we live today. I am very happy that Kim brought us this book and that we had the privilege of publishing it. Nancy Öztürk, Çitlembik Publishing
January & February 2010
members’ views
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PATHWAYS OF HAPPINESS By Duygu Bruce
Psychologists, neurologists, healers strive for integrity, balance and harmony in their clients but it is seldom defined what is the naturally healthy and joyful human state. Happiness is therefore often defined as the absence of unhappiness. It is a condition where there is neither emotional nor physical pain. Fear, anxiety or stress does not exist there either. In essence it is a feeling of well-being and a sense of meaning in life. Neurologists state that happiness is a difficult-to-define cocktail of particular wirings in the brain: just the right portion of dopamine which is the reward-giving pleasure neurotransmitter floods the brain with the right measure of serotonin- the "feel-good" neurotransmitter coupled with noradrenalin which is the "pickme-up" type mood organizer. The combination of these three chemicals overrides the negative emotions (fear and anxiety) naturally generated by the amygdale in the brain. Consequently this wiring results in the state of happiness. The simple mechanism of reward and punishment employed by the pathways of the limbic system (emotional brain structures) seems to be expressed in feelings of expansion and contraction. In all our experiences of well-being, ecstasy, and meaningfulness, the overwhelming sense is that of an expansion of consciousness, of feeling boundless and free. In one form or another, this euphoric experience is present in every religious and mystical tradition. The term "expansion of consciousness" has become particularly popular today. Its opposite is the limited and contracted consciousness which most of us is at least familiar with. Yet we imagine the limitless. Some do it through mind-or moodaltering drugs or alcohol, others through temporary sense of freedom that romance, money or power seems to provide. Some even do it through their body, in risky sports like skydiving or mountain climbing.
we can experience the fulfilment of the basic human condition: state of happiness and contentment. Assessment Make two lists each on a separate sheet of paper. On one sheet list those experiences that create feelings of expansion in you, those that you find delight in. Like the smell of new bread or gazing at a sun-lit ocean. On the other list those experiences that make you feel contracted, like an embarrassing situation or anxiety about your bank balance. Take at least ten minutes to compile them and see how many experiences you can come up with. Then check the lists. Whichever is the longer or was most easily compiled --expansive or contractive-- will give you a clear indication of the present state of your emotional brain and of your likely corresponding behaviour. The very act of making such a list will actually begin to change it. You will have brought it to consciousness. IWI member Duygu Bruce, teaches at BoÄ&#x;azici University and works as a life and career coach both for individuals and corporations. She also conducts training programs for financial institutions in the fields of emotional intelligence and stress management. For more information: info@allusioncoaching.com.
The reasons of happiness and misery may vary across people, however in each state either a deficiency or excess is observed in the chemicals of the brain. Shift in conscious attention creates a new pathway and does change the chemistry of the emotional system. An increase in awareness creates a greater chance to change the nature of our unconscious patterns of behaviour resulting from emotional states. It enables us to regulate and to restore balance. Neuroscience considers emotions as rooted in the unconscious part of the brain structure. Therefore, in order to function consciously in our daily life, our emotional brain requires a conscious partner to recognize and interpret what it feels. The cortex which is the seat of reason and thought comes into the picture here. The moment our emotions and the associated behaviour are brought to our awareness and attention, we can see what is going on inside and how we act on it. This awareness led by our observing and thinking cortex is the first step toward conscious regulation of our moods and how we act habitually in daily life. This conscious activity will suppress the action around the amygdale (part of the limbic system) which is always ready to generate anxiety and gloom. The absence of negative emotion thus will give way to the production of the happiness chemicals in the brain. Just the mere awareness of working on something that holds our attention provides us meaning and soothes the amygdale. Then
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Birds make great sky-circles of their freedom How do they learn it? They fall and falling, they are given wings.
Jalal ud-Din Rumi
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Istanbul: a fresh look at a beautiful city By Diana Page
Venturing into landscape painting in the climate of contemporary art making is a perverse choice: taking on notions of beauty, even more so. The artist Whistler, finding himself on a train sharing a carriage, was asked by his fellow passenger, “Mr Whistler, what ought I to consider art?” To which he replied, "Why Sir, there is no ought about it. Either you like it or you don't." Notions of beauty are often no less diverse or confusing. Arriving in Istanbul three years ago, I was struck as so many of us are by the overwhelming beauty of the city. Its allure over the next six months as I ventured out with my sketchbooks was no less than a love affair. The first images appearing in my sketchbook ranged widely as I drank it all in. A banquet of light and shadow, changing with the seasons, time of day, moods of the city. There are the views from the ferries, no two views or moments ever alike. Istanbul even provides the sunsets, as numerous as the potholes. But as one is seduced by the beauty one is also aware of the pitfalls awaiting the painter who attempts to capture it. And yet, what is wrong with painting pretty pictures of Istanbul? David Hockney, one of the most important contemporary painters, says his greatest challenge for the upcoming Olympic year Royal Academy exhibition is to paint a giant sunset. My first exhibition in Istanbul, held against the windows of 360istanbul, was a series of sunset moments. Beauty perhaps, but a loud, clanging, turn you upside down kind of beauty. And as a medium I chose common shiny enamel house paint. Not only does it run and spill in a way which matched the exuberance of my newly
discovered city, but it echoed the peeling painted doorways, the neon lights on the endless grey grid of the freeway, or a surprise red rain coat flitting through a sea of winter black coats.
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The first major painting I did when I finally moved into a studio on Istiklal, ‘Galata Improvisation’, was a celebration of my initial love of the city. Perhaps beauty or its discovery, like memory, is not something passive but is actually part of an active process of discovery and rediscovery. A friend bought a carpet recently; it reminded her of a storybook she read as a child and in it there was a carpet with stars just like the one she chose. All the carpets were beautiful but now this beauty acquired further meaning. Similarly, a wall with scraped posters becomes a thing of beauty at the end of a grey street. Or Galata emerging all lit up and glorious for just a few moments on one of those particularly cold grey days that signal the beginning of winter, and after a particularly enjoyable wander with friends in the labyrinths of Eminonou.
As one gets to know the city perhaps one is not quite blown away on a regular basis, but ones appreciation of the city takes on a more subtle form. August, early autumn, have you noticed
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how the city suddenly contracts? All buildings, structures, ships, indeed, all human activity, suddenly seems smaller and one is left wide expanses of glimmering water. Or have you noticed that after a visit to Haghia Sophia, out on the street again, the piles of golden baklava glitter and gleam in the windows ? And so, as Istanbul is layered in her beauty, so is one’s vision and perception of her. My favourite green, blue and white room in the Topkapi Palace finds its echo in green pistachios, and all this in time finds its way into the paintings. On my way to the studio I glimpse a ripening persimon tree laden with Klimt like golden spheres; later, on the way home, in the bus, my favourite Kireçburnu fishing boats come into view. The next morning I am reaching for lemon yellow in my oils, and golden orbs appear again, this time on the nets of the fishing boats. Even during the dreariest mid winter dolmuş ride there is something in knowing that not far away lies the intimate splendour of the Rüştem Paşa Camii or even the hot
earthy piles of merchandise in the spice bazaar And one can carry such profound experiences of beauty with one through the city, as one can look forward to the first linden blossoms or summer figs. But one can’t escape the ugliness of Istanbul either: endless blocks of flats, construction site piled on construction site, treeless roads and pavements, ugly buildings, the contours of the earth everywhere smoothed over by the unforgiving edges of concrete and tarmac. Not unlike many contemporary modern cities, one might say. The difference being that Istanbul often seems to move over its past with the sensitivity of a pneumatic drill. London, in contrast, is a manicured city; its skyline from the Tate Modern leaves Turner's paintings of the Venetian skyline in the shade; London respects its past, believes in it, celebrates and preserves its
manmade manifestations. Not surprising for a city that languishes so magnificently in materialism. Istanbul, however, cannot be tamed, in spite of the best efforts of the ‘beautifiers’ of the city determined to smooth over her rough edges, tame those unruly trees, unify, regulate and modernize. There remains a wildness, a chaotic disregard for the finished
work, the completed task, And in this real beauty will always out; beauty that lies in the fugitive, the unformed, the surprising, the serendipitous. It lies in acknowledging that there is beauty in the small things, the shiny glasses of tea, slivers of silver in a fishing bucket - these emerging from a dull concrete pavement, or a building with no more allure, or longevity than a garden shed. It is in acknowledging the city for what it is rather than in lamenting what it could or should be, that its beauty lies; in the building and scarification of its landscape, freeways and ancient ruins, gaping construction sites and ancient walls alike, in its rich borekstuffed layers, in its often jarring contrasts. Therein lies the beauty that interests me as a painter. Istanbul (often quite literally!) trips one up by her beauty. As a city constantly being dug up and plastered over, recreated and reborn, Istanbul’s beauty is never static. What often remain in the paintings are moments that cannot be pinned down for their beauty or for their ugliness. The view from the Golden Horn becomes almost tacky in garish pinks and overblown flourishes; there is humour in seeing, majesty in the mad arrangements of light and colour. It is this that is celebrated. While my native city of Cape Town’s beauty is so dramatically measured in the changing aspects of Table Mountain and the surrounding waters, there too, the city as a palimpsest reveals a more poignant beauty, a beauty sometimes wrought out of tragic circumstances, a beauty wrought of human event. Diana Page is a painter of contemporary cityscapes inspired by thoughts, memories and experiences of contemporary cities, notably Istanbul, Cape Town and New York. She has lived in Tarabya for the past three years, Before that she practised as a fine artist in South Africa, exhibiting nationally and abroad. Her work may be viewed by appointment at her studio in Levent. Dianapage28@gmail.com www.artbeat.co.za/dianapage Please check the IWI website for an upcoming walkabout of Diana’s latest exhibition!
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How to Boost your Immune System Naturally Now that winter is closing in we are all thinking of ways to stay healthy, active and free of swine flu. Given the health concerns this year it seems that everyone has become more nervous at the mere hint of a sneeze, runny nose or scratchy throat. Some of us are more prone to these seasonal infections and this year looks set to be worse than before. If you have a little person at home it seems impossible to spend a winter season without the requisite bouts of sniffles, coughs and colds. So why do we get these pesky colds, flus and other viruses and infections? Viral and bacterial infections are by far the most common cause and the body’s immune system weaknesses. When the body becomes infected, we use up essential nutrients like vitamins A, C, and E and minerals like zinc, potassium, chromium, iron and copper. If these nutrients are not replaced in our daily intake then, the body cannot fight infections effectively and we become susceptible to illnesses.
Here 15 natural easy-to-follow tips to helping you and your family strengthen your immune systems so that you can fight the viruses and infections circulating this winter time. 1. Drink in moderation. During the festive/bayram season we often indulge in a few more alcoholic drinks than normal with parties and family gatherings. Beware that too much alcohol can harm the body's immune system by robbing your body of valuable immune- boosting nutrients. So go ahead and have a drink or two but perhaps limit it to a couple of glasses rather than a bottle. 2. Cut sugar. You will see noticeable results in your energy levels, weight distribution, immunity and sweet cravings, just stop eating refined sugar. Sugar sabotages the immune system function of white blood cells that manufacture antibodies and fight infection in the body. A small but positive step you can take to reduce sugar is to take your tea without sugar or if you normally have two or more sugars, try reducing it to one sugar. Remember too that sugar hides in breads, cakes and all manner of temptations so be vigilant and reduce it where you can. 3. Switch to brown breads. White flour temptations like breads, cakes and all manner of baked goods are plentiful and delectable here in Turkey but unfortunately these behave like sugar in the body and have the same negative effect on your immune system. If you have a weakness for that tempting fresh bread smell as you walk past the bakery, (like most people do) try switching to whole wheat bread (tam bugday) from white bread as a great simple way to start improving your health. 4. Eat whole grains. Brown rice, millet (akdari), oats (yulaf), barley (arpa), and other whole grains are a valuable source of the vitamins, minerals and fibre that are an essential part of keeping the immune system healthy. Fibre helps cleanse the colon of toxins and helps prevent infections. Cooked grains make a great breakfast and it is now possible to find porridge oats in most large groceries. So try having porridge for breakfast a few times a week.
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5. Drink water. Drinking additional water will help the kidneys and liver to process and eliminate toxins from the blood. It also helps keep mucous membranes moist enough to combat the viruses they encounter. And interestingly it can reduce sugar cravings which are often a sign of dehydration. So drink a big glass of water the next time you have a sugar craving, and wait a while to see if the urge is still there. Try to have 6 to 8 glasses of pure filtered water every day and notice the difference in your body within a week. 6. Reduce caffeine. And yes that means all caffeinated drinks such as tea, coffee, cola and pick-me-up drinks like Redbull. Caffeine robs your body of minerals and vitamins, and it also dehydrates you. If you drink coffee or tea, make sure you add an additional two glasses to your water intake per cup. If you cannot live without your caffeine-fix then try drinking a glass of water after every caffeine drink or maybe substitute every other caffeinated drink for water, unsweetened fruit juices or herbal teas. Water will flush out your system, and fruit juice is full of needed vitamins and minerals. Herbal teas also make a refreshing alternative to tea and coffee especially when you want something warm on those cold winter mornings. 7. Juice it. A simple way to add fruits and vegetables to your diet is by juicing. Fresh juices can give you all the fantastic immune boosting vitamins and minerals in one convenient ready-to-go drink. And it is a great way of using up those little ends of fresh fruits and veggies and even those that have gone a bit soft. A freshly prepared juice is also a great energy booster and can be a substitute for caffeine first thing in the morning. You can always use your blender if you don’t have a juicer. Almonds, sunflower seeds, and hazelnuts are all great sources of vitamin E a powerful immune-boosting, antioxidant as is wheat germ (bugday ruseymi) which can be sprinkled on cereal or used in your fruit smoothies. Best of all you can add anything you want, so it can vary from day to day to keep it interesting from wheat germ, to yogurt and ayran. 8. Eat more fruit and vegetables. The nutritional content that you receive from raw fruits and veggies is unparalleled. Stock up on raw fruits and vegetables for their antioxidants, vitamins, minerals, fibre and enzymes. Many vitamins, including C, are antioxidants and will protect cells - including those of your immune system - from damage by toxins in our environment. Increasing vitamin C intake can reduce the length of time cold symptoms last as well as reduce the severity of those symptoms. The best way to get vitamin C is through food, as is the best way to get most of our nutrients. Did you know that red bell peppers have twice the vitamin C of most vitamin C-containing fruits and vegetables, including oranges? Vitamin C is also high in pineapples so eating them can boost the immune system and prevent the flu and common cold. When you are buying your fresh produce remember that the darker green-coloured vegetables tend to be higher in antioxidants. Same goes for fruits, berries are packed full of vitamins especially blueberries which are a super antioxidant. Although the price of fresh blueberries makes it difficult to treat it like an everyday food here, you can buy frozen blueberries in the grocery or use local “dut” mulberries as a great vitamin-packed substitute. 9. Eat more fish and Omega 3 fatty acids . Protein is a building block for a healthy body, mind, and immune system. High quality
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members’ views protein is important for maintaining rapid production of cells to support the immune system. Now don’t just think meat when you hear protein, fish, flaxseeds, beans and legumes, are also great protein sources. Fish especially those high in Omega-3 fatty acids, like salmon, sardines (sardalya), mackerel (uskumru), trout (alabalik) and tuna (ton baligi) are especially important for building the body's immune response. The omega 3 fatty acids in flax oil and fatty fish act as immune boosters (so this is why parents and grandparents used to force us to take cod liver oil). A quick way to get more omega-3 fatty acids in your diet is to add one to three teaspoons of flax oil (keten tohumu) to your morning smoothie. 10. Healthy bowels help. If the digestive system is out of balance, partially digested proteins get absorbed into the body fluids, and causing the immune system to waste energy fighting the digestive products rather than the cold/flu. Including raw fruits and vegetables also benefits your colon, which is interestingly enough, linked to immune system functions by keeping all those beneficial bacteria that live in your colon, well stocked. Probiotics – is the common name used for the healthy bacteria that live in our colon and these are a vital part of our immune system. Unpasturised, organic yoghurt, is an excellent source of the good bacteria that can protect the body against harmful bacteria and infections. 11. Quit smoking. We all know it is an unhealthy habit but it is worth repeating it, quit smoking! If you can follow through on this one single life-changing decision, you will achieve one of the most effective things you can do to boost your immune system. Smoking depletes the body of essential nutrients and smoke itself is a poison that creates free radicals which overloads your body. If you do choose to smoke, you need to protect your body with extra vitamins and minerals to replace critical nutrients lost by smoking. Smokers should take additional nutrients and/or supplements under the supervision of a qualified nutritionist.
lale features at the same time, add more of the beneficial ones. As you start to feel better, you will be more motivated to keep making changes. As you integrate more nutritious foods into your diet, you will discover the natural benefits first-hand so decide which change you are going to make today. 15. Ask for help. Even with the best will in the world and trying to eat healthily, it isn’t always possible to get what we need from our food alone. You may benefit from taking vitamin and mineral supplements but always seek professional advice from a qualified nutritionist. Supplements and a healthful diet can be used to keep ourselves healthy and can even help prevent problems before they begin. Overall, maintaining a diverse diet, rich in fruits, vegetables, whole grains and lean protein, is the body's best defence against viral invaders. A healthy diet is really the foundation of long-term health maintenance and a strong immune system. The founder of modern medicine, Hippocrates said: "Let food be thy medicine and medicine be thy food" which is a profound and practical proverb for us all to remember. You can help your immune system by giving your body the food it needs to fight infections. So be good to your body and do something nice for yourself by making at least one change today; your body will repay your care with the most priceless gift of all, good health. Marlene Bronte Nutritional Therapist nutritionalmedicine@hotmail.com
12. Lay off the drugs. Taking some types of medication can also affect your immunity, so only take medications when you really need to. Some common medications especially cortisone and antibiotics can actually weaken the immune system. Of course sometimes it is necessary and important to take medications. After a course of antibiotics or any other strong medication, you should increase the vitamins and minerals in your diet and/or use supplements under the guidance of your nutritionist. 13. Buy Organic! There is growing evidence that organic fruit and vegetables contain more nutrients than non-organic food. Organic crops have significantly higher levels of nutrients including vitamin C, magnesium, iron and phosphorous than non-organic. The normal functioning of the immune system is affected by the regular intake of a poor quality diet. The fact is that organic crops contain up to 50% more antioxidants than conventional crops. So think about the quality of produce that you are putting into your body and include more unprocessed and organic foods to improve your health. Organic food is a relatively new concept in Turkey but the weekly Sisli organic market and some organic shops does allow us access to fresh, seasonal, organic produce. 14. Do one thing on this list. It is easier said than done, but the most important thing you can do for your health is try a small change that you can continue and just keep adding more changes slowly. Small steps are better than fad-diets or drastic changes, so try some small, realistic changes to start with. Begin to eliminate or reduce one or two of the most harmful foods in your diet, and January & February 2010
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Zinnet There are those restaurants worth going to because of their outof-the-way location – a fish shack at the end of a lonely beach, a fondue hut at the top of an Alpine ridge. Then there are those worth seeking out despite their location – that culinary gem stuck inside a God-forsaken strip mall, a sensational steakhouse in the back of a gas station. But we’re not quite sure in what category we would place Zinnet, an appealing Central Asian restaurant located deep inside a newlycreated park just outside Istanbul’s old city walls. On the one hand, the surprisingly large park that is the restaurant’s home is one of the few green spaces to be found in Istanbul. On the other hand, the park itself is hemmed in by several noisy highways and has a desolate, almost surreal feeling to it – used more by stray dogs than actual people on a recent fall day. Although called Kultur Parki, the only sign of “culture” that we found was a derelict amphitheater overgrown with weeds. The restaurant itself is located inside a borderline bizarre compound that’s home to a gaily-decorated yurt and several small wooden buildings that act as mini showcases for the various Turkic republics of Central Asia, a kind of pint sized, poor man’s Epcot Center. Still, we’re suckers for the hearty food of Central Asia – surprisingly hard to find in Istanbul, despite the proximity and strong ethnic bonds to the region – so we hopped on the tram the other day and headed to Zinnet to check things out.
Zinnet’s Uighur-style manti, gyoza-sized steamed dumplings filled with roughly-chopped fatty meat and topped with zingy malt vinegar and spicy pepper oil, were outstanding. The fragrant zireli kebap, a stir-fry of beef and onions, had the look of a Chinese dish but the earthy spicing of a Middle Eastern one. We ended our meal with an order of lagman, the hand-made noodle dish that is a Central Asian staple. Although good, the noodles lacked the depth of character of those made by the cook at Dogu Türkistan Vakfi Aş Evi, a no-frills Uighur restaurant we reviewed a few months ago. With main dishes averaging around 15 lira, Zinnet might seem a bit pricey, at least considering the rustic style of the food. Then again, since the only other way to taste what Zinnet serves would be to book a flight to Tashkent or Kashgar, think of the place as an absolute bargain – with a great location, to boot. For directions on how to get to Zinnet, directions and their contact information can be found at www.istanbuleats.com; Best wishes; Istanbul Eats!
The restaurant, run by a Uighur family from the city of Urumqi in western China, is inside one of the buildings of Kultur Park’s Turkic republic complex and has an airy, slightly upscale feel to it.
We were a bit concerned when we first arrived. Like Kultur Parki itself, Zinnet was devoid of any human presence, save for a Kazakh woman who serves as the restaurant’s waitress and hostess. The extensive menu, though, a kind of Silk Road culinary greatest hits collection, was promising. Things started looking up as soon as a small – and very tasty – complimentary salad arrived (along with a group who started watching a Uighur musical on a large television screen mounted on one of the walls). Made of thin slivers of a crunchy vegetable we couldn’t recognize (uncooked potato, it turned out!) that were bathed in a red pepper and sesame oil dressing, the salad packed a flavorful and satisfying punch. A soup called çüçüre, made of a spicy broth that had delicious little tortellini-like meat-filled dumplings floating in it, hit the spot on a chilly day. January & February 2010
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MEMORIES OF ISTANBUL: Taking it easy with Vegetables! The same women who ‘kolay gelsin’ the stackers also seem to get favours at the weighing area. Once they have ‘kolay gelsin- ed’ the young assistants, their bulging poşets of parsley and overflowing bags of beans get a mysterious priority over my modest kilo of onions or sack of five apples. This is the other difference of course – volume speaks volumes. Turks like to show off their bulk buying. It has taken me some time to catch on. My text book ‘merhaba’ or reticent ‘nasıl sınız?’ hardly raises an eyebrow. But the day I witnessed a confident shopper strut across to the lemons and announce her arrival with a loud ‘Kolay gelsin!’ it finally sunk in.
Debra Westlake Debra has been in Istanbul 2 years. She has 3 children: a son aged 14 and 11 year old twins. She loves writing and travel and has a passion for Latin America - she runs a children’s charity in Peru and has lived in Argentina. We are an unusual family in Turkey – not only are we foreigners, but vegetarians to boot. While I never cease to be impressed by the volume of fruits and greens that Turkish families consume, a totally meat-free diet is somewhat of a mystery to the average Turk (and to many Europeans it has to be said), so investigating markets and building a relationship with our local suppliers of nuts, seeds, fruits and vegetables has been a must for me. Like many expats, I adore the street markets with their rows of shiny aubergines and pyramids of spotty burbunya beans and enjoy the banter and barter with the wily and witty traders: calling me ‘abla’ and giving me samples. However, it is not every week that I feel up to the hustle and bustle. My local supermarket is a great standby, but I am concerned about the freshness of produce and prices. This is where the scrutiny of local women’s practice comes in. I use a medium-sized store that is one of a chain of Turkish supermarkets frequented by the largely conservative population of Ferahevler. At first a casual consumer, I have become persuaded of the merits of loyalty as I witness the dividends for ‘regulars’.
“Kolay gelsin!” is one of those ubiquitous phrases that the Turkish language specialises in. Along with the “geçmiş olsuns”, “kutlu olsuns” and the other members of the “olsun” family they pepper the language. As a foreigner it always helps to pad out the halting grammar with these ready made utterances that lend some authenticity while also helping out our patient local population. The knack comes in remembering which to use where and in dealing with the reaction when you toss one in to the dialogue. My “kutlu olsun”, for example, was not an appropriate response to the death of a (mercifully) distant relative and I was surprised at the “geçmiş olsun” I received for my bashed up car when I recently had an accident. Like driving in Turkey, phraseology is a knack one needs to acquire. But leaving the olsuns aside, if you really want to build a relationship or earn a smile from the myriad people you meet in business, service and retail around you “Kolay gelsin” is the essential accessory and educated choice for the Turkish language. You politely
The British way to approach the produce section of a self-service supermarket is to discretely move about; apologising for any trolley contact, politely awaiting one’s turn to select from the shelves or timidly queuing to have goods weighed. Eye contact is avoided. If we could become invisible we would. My Turkish neighbours, however, approach the situation rather as they do driving a car. Trolleys are barged into tight corners, elbows are employed to great effect in gaining access to boxes of fresher produce underneath, questions about quality and pricing are shouted across the store to the Men in Orange who grumpily pick up the squashed fruits left in their customers’ wake. But I have noted that while the Men in Orange are typically quite surly, they frequently come under the influence of a magical charm that transforms them into willing hands picking over damaged veg to select the most succulent specimens for their customers. The charm is the ‘kolay gelsin’ phrase. Photograph by Mariette Rijnsdorp
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members’ views acknowledge that someone is at work and you appreciate their labours – literally you hope that their work comes easily to them. I had to learn to use it. I waited until a quiet Saturday morning to test drive the phrase. A rather weedy tomato plant donated to me by the local nursery when I bought geraniums earlier in the season had produced a surprising 3 kilos of tough skinned fruits that needed to be used. ‘Chutney’ was the obvious course of action but I needed apples – preferably a softer variety such as we use for cooking in the UK. It was time. The Men in Orange had that sleepy expectancy about them that weekend mornings bring. With as much confidence as I could muster, I swung into fruit and veg and let it go: ‘Kolay gelsin!’ I could not have expected a better response had I been Lady Di resurrected from the grave. The gruff, moustached veg man turned to face me with an amused beam: ‘Saĝ ol’, quickly followed by: ‘How can I help you? What can I get you?’
lale features I would lose face in the neighbourhood if I didn’t rise to the challenge. ‘Anything else lady?’ enquired my attentive assistant gesturing at the giant hard quinces (ayva). I teased him with a thoughtful pause, ‘Not today, thank you.’ (Secretly I was panicking: ‘Not a clue what to do with those; please don’t give me 4 kilos!’). With a flourish of my eco-shopping bag, I gave a parting, triumphal ‘kolay gelsin!’ and staggered home to spend the entire weekend making apple chutney, apple pie, apple juice, apple cake...... Debra Westlake September 2009
Rather taken aback I mumbled about soft apples for cooking, but not those expensive, hard Granny Smiths. ‘Yes madam, these Goldens are good. What are you cooking?’ as he fondled a prize specimen for my attention. ‘Well, a kind of jam, errm with onions and tomatoes..’ How to explain the sweet and sour taste of chutney? ‘Soft and cheap – I need a lot.’ Then things really got rolling. Now I was talking their language. Shouts went out across the salad section to the Head Greengrocer. ‘The foreign lady wants a lot of soft, cheap apples for cooking!’ I should have known better. The volume question: I meant about a kilo and a half. Before I could protest my Orange Man had sprinted up the stairs to bring down a heavy crate of ‘reject’ apples. Proudly showing me they only suffered from the odd bruise here and there, he and his manager had spied their opportunity to off load. I could have 2 kilos for the price of one. But I didn’t really need that many, I weakly protested. Now the morning was hotting up. Sensing a deal in the making, other shoppers began to hover around me, picking over my apples. But no amount of frantic ‘kolay gelsins’ from these women were parting my man from his crate of produce for the yabancı lady. The manager acted decisively.
Photograph by Mariette Rijnsdorp
‘Don’t bother with the little bags, get her a big poşet and empty in the whole crate!’ he ordered, glaring at the predatory Turkish ladies. By now I realised it was pointless trying to take less; I would lose my reputation as a prudent purchaser. It was a done deal. The over 4 kilos of apples were tied into a carrier bag. As the ticket proclaiming the bargain price of ‘3.90 TL’ was slapped on I could feel the murmurs of envy and appreciation from amongst the throng of fellow bargain hunters. Here was a foreigner who knew how to shop! January & February 2010
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Eating Out at One of Istanbul’s Most Beautiful Districts:
Nişantaşı Nişantaşı has a lot to offer, for shoppers and foodies alike. Here’s a list of popular Nişantaşı restaurants for you to try out during your next excursion to the area. Don’t forget to make your reservation ahead of time through Rezztoran.com (www.rezztoran.com/english).
Cafe de Paris
To the excitement of its fans, Cafe de Paris is back in Nisantasi. Its special Cafe de Paris sauce recipe, known to include 41 different tastes and 24 different spices, has been kept a secret for years. After you choose your steak or chicken you may enjoy this sauce, followed by another Cafe de Paris classic, salad with walnuts to be topped with a tasty selection of desserts such as profiterole, creme brulee or parfait. Cafe de Paris offers a rich selection of Italian, French, Chili and South African wines as well as premium local grape varietals like öküzgözü, kalecik karası and boğazkere. The lunch pre-fix menu includes salad, Cafe de Paris steak or chicken and unlimited french fries for only 33TL. Happy Hour: 20% off your bill every Thursday between 12:00-14:00 at Cafe de Paris.
Den Cafe
Set in an elegant Nişantaşı street, Den Cafe’s winter garden sets it apart. Open for breakfast at 8:30 every morning, it is a rare location in Nişantaşı where you could enjoy open air seating. Lunches and dinners offer something to please every palate, most popular choices being grilled steak with spinach, black eyed peas and potatoes, sea bass risotto, mini burgers, salmon rolls with asparagus and cream cheese and spinach salad with avocado and artichokes… Among the dessert options the classic A.O.Ç. icecream from Ankara is a nostalgic surprise for its fans. Open weekdays till midnight, weekends till 01:00, Den’s bar is as popular as its food. Special martinis are served after 21:00 while DJ’s play house, soul, bossa nova and nu jazz tunes 6 nights of the week.
Mezzaluna
Here is a typical Italian “trattoria” with its colorful décor and comfortable aura. Designed in line with other “Mezzaluna”s in America by the world-renowned architect, Roberto Magris from Florence, the venue is quite ideal to take a break during a rushing busy day and also to enjoy yourself with your friends around a dinner table in its comfortable ambience. The richly menu prepared by Chef Antonio Lombardi offers you wide range of alternatives to choose from. Home-made fresh pastas, risottos and especially thinly baked pizza options are the best of Mezzaluna. Having left its 14th year back in Turkey, Mezzaluna is always cited among the best Italian restaurants in local and international guides.
Park Şamdan
A Nişantaşı classic, Park Şamdan, hosts you in a genuine atmosphere without compromising its quality since 1982. Park Şamdan sets the standards of excellence in Turkish, Italian and French cuisine while delivering a highly praised menu. Park Şamdan Nişantaşı is open at 12:30 - 15:00 and 19:00 - 00:00 hours, closed on Sundays.
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Pasta Presto
The relaxing and comfortable atmosphere of Pasta Presto is only 5 minutes away from Nişantaşı, on the famed Vali Konağı st. In addition to Italy’s best pizzas and pastas, a selection of World cuisine is offered at Pasta Presto accompanied by a carefully selected wine list, all day long. Pasta Presto’s garden is popular during the warm seasons, while the heated front porch is available for diners who wish to enjoy the fresh air all year round… Pasta Presto provides live music for its guests 3 nights a week. Tuesdays are wine tasting nights at Pasta Presto with a special wine pairing menu.
Sushico
Sushico, launched in 1997, is at your service in its spacious Nisantasi location. Offering a colorful and rich menu compiled from Far Eastern cuisines, this is the place to go for affordable Chinese, Japanese and Thai food. Quality of service, superior taste and customer satisfaction are of utmost importance at Sushico. Its spacious backyard is all the more popular during hot summer months.
The House Cafe, Teşvikiye
The House Café set up its premier branch in the year 2002 by converting this old Nişantaşı flat into a café where two friends can have a pleasant, unrushed conversation over coffee. Very quickly, the café started serving a restaurant menu adding giant salads, main dishes and pizzas to its menu pleasing even the gourmets. With its seasonal menu that allows only the fresh ingredients and a large selection of coffee choices, the House Café provides its guests with a friendly and comfortable environment to dine and chat. Its garden is especially popular in the summer.
The Prime
The Prime, specialising in prime cuts of meat and seafood prepared to perfection on the lava stone grill, invites you for an exclusive wining & dining experience served for lunch and dinner. Situated inside the Park Hyatt Hotel, restaurant guests are also welcome to enjoy the stunning wine bar downstairs while taking in the elegant decor and its well thought-out details.
Tribeca
Tribeca Cafe Restaurant chain has a 10 year history. Tribeca first opened as an American bagel shop but now its menu is far more abundant including pizzas, hamburgers, seafood, pastas, salads, de-lite options for formfitters, home made desserts and special coffees. Customer satisfaction and hygene is utmost important at Tribeca Nisantasi where you’ll feel like home and have romantic, comfortable and enjoyable meals…
January & February 2010
Tuz
A longtime resident of Milli Reasürans shopping center with her antique store, Çiğdem Yücel now opened a cozy and cute little winehouse in the same store. Adjusting to the changing tastes and entertainment style of Nişantaşı, Tuz Cafe is your friendly neighbourhood bar, with jazz music, wine, cheese, salad and snacks in the afternoons and warm homemade soup at lunches. Ideal for group gatherings and small parties.
Zazie
Selective tastes, professional service, an inviting and cosy atmosphere... With the balance Zazie captured between quality, design and price performance they turned their guests into regulars. Zazie’s pizzas are prepared using Master Gianluca Guagneli’s formula (arguably the best pizza in town). Other delicious tastes of the Italian cusine and unique egzotic meals specially created by Zazie should also be sampled here. Since good food must be accompanied by good wine, Zazie selected a refined list of local and international producers for its wine menu, almost all of which is served by the glass. Furthermore, their addictive cocktails are also available in pitchers! A popular hangout for business-people after work hours, Zazie is a favorite in Nişantaşı.
January & February 2010
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January & February 2010
January & February 2010
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IPWIN Happy New Year ! We hope everyone had had a chance to relax over the holiday period and is now ready for a fabulous New Year. There is a great line up of events scheduled for the start of the year, building on the momentum from 2009. Networking was at the heart of our events with the regular IPWIN First Tuesday evenings, a inaugral educator’s get-together and a seminar on Social Networking for Business. All proved to be lively evenings and have sparked ideas for the new year. The First Tuesday events will be moved to venues where we can hear each other talk ! There has been no lack of conversation and information swapping, but some of those attending have said the general restaurant noise meant they couldn’t hear what was being said further down the table so we’ve been looking for a quieter venue. Watch the website for a new venue starting from the first First Tuesday event of the year on February 2nd. The New Year holiday period is often an opportunity for us to reflect back on our last year and consider our goals and aspirations for the coming one. With this in mind, our first seminar of the year is a chance to reflect on our professional goals and direction for 2010 and beyond.
interest groups EVENTS TO LOOK OUT FOR: January : RSVP for the Transitions seminar on Feb 4th to receive pre-course material February 2nd: First Tuesday Networking event. Time: 7pm. Check website for venue details. February 4th: Transitions: Tools and Strategies for Making Changes. Please RSVP to kate@iwi-tr.org March 2nd: First Tuesday Networking event. Time: 7pm. Check website for venue details. March: How to Find Work in Turkey. Practical Advice and Information on Working in Turkey. For more details, keep an eye on the IWI website or email Kate@iwi-tr.org if you wish to be added to the mailing list.
Transitions is a seminar aimed at those of us who are considering “what next ?”. - It may be that you are considering a change in career through choice or circumstance. - Perhaps you are a new arrival who is considering how best to use your time here ? - Maybe you are enjoying the moment but you want to plan ahead for the next international move ? The seminar recognises that movement from one job to another, from one country to another or one mindset to another can be stressful but it can also be a positive turning point. Transitions will help you deal with the uncertainity of change and the “what next ?” question, give you practical tools to help you discover what the next step is for you, and provide strategies to help you turn your goals into reality. In order to make the most of the seminar, some pre-course material will be sent to those who RSVP. In March, we’ll also be looking at How to Find Work in Turkey. This event will focus on advice from the experts - a recruitment specialist and a lawyer to help explain the practicalities and legality of working here - either for a company or for yourself. Also coming up is an Audience with American Consul General, Sharon Wiener, who will share her experiences of changing career, balancing work and family and living a global life.
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January & February 2010
Book Club November Meeting Extreme Migration
IWI Chess Club!
New
We are excited to announce that European Chess Champion and Chess Grandmaster Ekaterina Atalik is starting a chess club. If you want to join or want more information please contact Ekaterina. Tel: 05336904782, makacat@yandex.ru
Our October book, In Quest of a Homeland by Yousof Mamour is an account of the author’s life from birth in Uzbekistan until his arrival in the USA in 1980. In the intervening 63 years he and his family were forced, mainly by political upheavals, to migrate multiple times, firstly from their homeland to the Chinese province of Sinkiang, from Sinkiang to India, from India to Afghanistan and finally to the USA. Each move was accomplished with great pain and difficulty, described in this book in graphic detail. With great determination, native intelligence and a large measure of good luck Yousof’s father, and later Yousof himself, manage to establish themselves and support their family in relative comfort in each country in which they settle. As Mamour points out in the Preface he is ‘neither a writer nor a novelist nor an intellectual’. The truth of this quickly becomes clear. As one member pointed out the style is ‘like something written by a very good Robert College student’. However, the gripping content of the book , the personal insight into historical events in several central and south Asian countries, carries the reader onwards, overcoming the poor writing style. Heavier editing would perhaps have destroyed the rather unsophisticated but touching author’s narrative voice. This autobiography is certainly worth reading, especially for the light it shines on current events in Afghanistan. Only the writing style prevented us from awarding it a higher rating than 3*.
PhotoClub For information regarding the times and dates of the PCIIW (Photography Club of International Istanbul Women) meetings in January and February, contact either Linda Caldwell (linda@delikiz. com) or Elaine Graham (e.graham2809@gmail.com)
Winter Books • • •
December The Glass Room by Simon Mawer January The Girl With the Dragon Tattoo by Stieg Larson February Brooklyn by Colm Toibin
Book Club Coordinator Lesley Tahtakılıç 0216 332 0646 tahtakilic@superonline.com Book Club 2 It is hoped that a second IWI Book Club will start after New Year. All those interested in joining please contact the coordinator Fiona Houlton: houlton4@yahoo.com 0212 202 7190 5388 847 049
January & February 2010
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mums ‘n kids
interest groups
Mums ‘n Kids Announcements Dearest Mums, Happy New Year 2010 and Happy Valentine’s Day to all. A big heartfelt thank you goes to GYMBOREE for sponsoring our “Kids Korner” at the Christmas Bazaar. GYMBOREE did an amazing job entertaining our children and their smiling faces were a joy to see. Check out GYMBOREE’s classes and “free play” day in our playgroup section; they have something fun planned for everyone. Thank you to Papa Theo, the Dutch wooden toy maker, who‘s beautiful hand crafted toys were painted by our children and enjoyed by all. A thank you goes to Ozan Orer and his team for photographing keepsake memories of our children with Santa. And, of course, thank you to Santa Claus for making the long trip from the North Pole to celebrate our Christmas Bazaar with us. In February, when cabin fever sets in, plan to come to our “Valentine’s Day Tea Party” at Eden’s Garden to spend priceless time with your little loved ones. And as we look ahead to warmer months, we would like to announce an exciting new summer camp option in English for our teenagers … SUPERCAMP from the US will be coming to Koç University in Istanbul (details to follow in upcoming issues). We wish our IWI mums and their families all the best for 2010.
2) 6 – 18 MONTHS PLAYGROUP A playgroup for our non-walking and early walking toddlers. When Time
: 10 – 12 PM
Location
: Rotating turns at mums’ homes
Cost
: Free
Christy Carty at christycarty@gmail.com or Co-ordinator: : 0533 416 88 76 and Petria Cox at petria_h@hotmail.com or 0543 783 86 04 3) 18 – 36 MONTHS PLAYGROUP A playgroup for our active toddlers. When
: Tuesdays
Time
: 10 AM – 12 PM
Location
:
Cost
: Free
Co-ordinator:
Leslee Basaga at lbasaga@gmail.com or : 0533 462 25 65 and Sabiha Amarsi at sabiha@amarsi.ca or 0534 226 50 43
The Mums ‘N Kids Team Jolie Turkmen
jolie@iwi-tr.org
0532 501 56 86
Julia Steils Paçacıoğlu
julia@fullcirclehealing.org 0537 435 55 52
Mary Tahincioğlu
littleangel1981@aol.com
0533 413 45 88
VALENTINE’S DAY TEA PARTY
You are invited to spend a favorite holiday with your favorite Valentine. Our party will feature Valentine crafts like making heart cushions, creating paper roses and writing love letters then posting them (one may even come your way!!). There will be many other fun games and activities for everyone to enjoy. Beat the cabin fever and join the fun. Date: Saturday, February 13 Time: 2 – 5 PM Location: Eden’s Garden International Pre-School, Yenikoy Cost: 30 TL per child and 20 TL per additional sibling Reservations: Reserve your place online at www.iwi-tr.org or by calling 0533 393 11 51 Mon, Wed or Fri from 2 – 5 PM. Deadline for reservations: Friday, February 5 IWI MUMS ‘N KIDS WEEKLY MEETINGS AND TODDLER PLAY GROUPS 1) PREGNANT MUMS & NEWBORNS 0 – 6 MONTHS OF EUROPE AND ASIA Julia Steils Paçacioglu, a doula and massage therapist, coordinates weekly meetings for pregnant mums and infants up to 6 months of age. An opportunity to meet other mums, share the joys and trials of motherhood and create a support network. Tuesdays in Europe 10 AM – 12 PM, Thursdays in Asia 3 - 5 PM.
When
:
Location
: Rotating turns at mums’ homes
Cost
: Free
Co-ordinator
:
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: Tuesdays
Parks, children’s centers and other fun places
4) ASIAN SIDE 6 – 24 MONTHS PLAYGROUP Meeting weekly for our Asian-side infants and toddlers. When
: Wednesdays
Time
: 10 AM – 12 PM
Location
: Rotating turns at mums’ homes
Cost
: Free
Co-ordinator: :
Aischa Erten at aischa@erten.net or 0532 324 27 39
5) SUPPORT GROUP FOR MUMS OF SPECIAL NEEDS CHILDREN A support group for mums with special needs children. For information, contact our coordinator Debbie Sainte Rose at debbiesainterose@yahoo.com or 0531 769 13 68. 6) ATTACHMENT PARENTING INTERNATIONAL GROUP (API) “Attachment Parenting” is based on creating strong emotional bonds between infants and parents by encouraging responsiveness to the child’s emotional needs to develop trust that their needs will be met. As a result, this strong attachment helps the child develop secure, empathic, peaceful and enduring relationships. API is a non-profit organization networking parents and professionals around the world aiming to help parents find support, information, guidance and empowerment. Meetings are monthly. Membership is free; however, API suggests yearly membership of $35 to support the organization. Parents with children 0 – 3 years old can join. Babysitting is available. For more information, contact Nilufer Devecigil at ndevecigil@hotmail.com , the official API group leader in Turkey.
Julia Steils Paçacıoğlu at julia@fullcirclehealing.org or 0537 435 55 52 January & February 2010
mums ‘n kids INTERNATIONAL PRE-SCHOOLS & CENTERS’ PLAY GROUPS
1) BOSPHORUS INTERNATIONAL PRE-SCHOOL (BIP), EMIRGAN www.bipschools.net Teacher organized activity, song circle time and half an hour of garden play (weather permitting). Coffee, tea, milk and cookies provided. When
: Tuesdays
Time
: 10 – 11:30 AM
Cost
: Free
Age group
: 0 – 3 years of age
Ms. Colette Laffan-Persembe at Co-ordinator and : cpersembe@bipschool.net or reservations: 0212 277 84 44. 2) BRITISH INTERNATIONAL SCHOOL (BIS), ZEKERIYAKOY AND ETILER www.bis.k12.tr Indoor and outdoor garden play (weather permitting) followed by snack and music time. Known adult to stay and supervise child. Tuesdays and Thursdays in Zekeriyakoy and Mondays and Fridays in Etiler
Days and locations
:
Time
: 9 – 11 AM (both campuses)
Cost
:
Age group
: 0 – 2 1/2 years of age
Co-ordinator and reservations:
Mrs. Amanda Ilhan, Preschool and Primary Deputy Director at : amandailhan@bis.k12.tr or 0212 202 70 27, ext. 116
10 TL per session
6) EDEN’S GARDEN INTERNATIONAL PRE-SCHOOL, YENIKÖY www.edensgardenpreschool.com Teacher supervised song and story time along with activities in the dance room, ceramics studio, or garden (weather permitting). Know adult must supervise child. Bring soft slippers. Organizes birthday parties. When
: Thursdays
Time
: 9:30 – 11:30 AM
Cost
: 15 TL per session
Age group
: 0 - 3 years
interest groups 7) GYMBOREE, LEVENT www.gymboreeturkey.com Features TWO exciting playgroup options: (1) A weekly “free play” including coffee or a drink for mums. When
: Mondays
Time
: 2:30 – 4:30 PM
Cost
: 10 TL per session
Age group
: 0 - 5 years
(2) A weekly “Play and Learn” 45 minute class in English and Turkish at a group rate discount including food, beverage and free play. Days, Times and age group: • • •
Wednesdays 1:30 PM for 0 – 6 month olds Thursdays 2 PM for 6 – 10 month olds Wednesdays 3:30 PM or Saturdays 9:30 AM for 10–16 month olds • Wednesdays 4:30 PM for 16 – 22 month olds • Fridays 10:30 AM for 22 – 28 month olds • Tuesdays 11:15 AM for 28 – 36 month olds (More classes available with Music. Call for additional class schedule) Cost
:
30 TL (cash price) per class, 4 week minimum for groups of 5
Ms. Esra Tasar at Co-ordinator and : esratasar@gymboreeturkey.com reservations (preferred) or 0212 282 76 66 Co-ordinator and : 0 - 5 years reservations 5) WOODSVIEW INTERNATIONAL NURSERY & PRE-SCHOOL, TARABYA www.woodsviewpreschool.com Indoor and garden play (weather permitting) followed by snack time. Coffee, tea and biscuits for mums. Known adult to stay with child. When
: Wednesdays
Time
: 10 AM – 12 PM
Cost
: Free
Age group
: 0 - 3 years
Coordinator and reservations
Ms. Sharon Harding at : sharon@woodsviewpreschool.com or 0212 299 39 06 (-67 65)
Ms. Christina Heath at Co-ordinator and : director@edensgardenpreschool.com or reservations: 0212 262 43 02
THE MUMS ‘N KIDS TEAM ORGANIZES ACTIVITIES FOR YOUR CHILDREN TO ENJOY AND WE NEED TO REMIND YOU THAT YOU OR ANYONE THAT YOU SEND YOUR CHILD WITH IS RESPONSIBLE FOR YOUR CHILD’S SAFETY. IWI CANNOT ACCEPT RESPONSBILITY FOR INJURY OR EXTRA COST INCURRED DURING ANY ACTIVITY. January & February 2010
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CHILDREN DURING THE TIMES OF SWINE FLU What were we talking about before swine flu? What was in the news?
Beril Bayrak Bulucu, MD Pediatrician
Pandemics of modern times use higher technology not only during the spread of the illness but also the spread of the news and worries. Unfortunately a state of panic has been created and much heightened by the media.
What is the state of our children during this pandemic? Uncountable number of cases later, swine flu is no longer a scary story - it is part of our lives. At this point most of the schools have had their share. Schools, like everywhere else had a catalyzing role for the spread of the illness. Now, most providers, including myself are getting more relaxed about swine flu. It has been a learning experience for all. In the beginning most of the information we had was derived from the seasonal flu. And some proved to be wrong as H1N1 Flu has differences from seasonal flu. There is probably more excitement to come as we see the virus mutate and change. ( How those flu viruses are smarter than the humans!) But at this point in time what we experience is definitely not so scary. The illness presents itself in a wide variety of ways, from mild runny nose to high fever for several days. This is especially important to know if you have a little one or a vulnerable person in the
household. You might only have two days of sneeze with H1N1 but if your baby gets it, she might be a lot sicker. Also H1N1 can look like a throat infection and/or stomach infection. Sometimes the course is that of typical flu with shaking chills, body pains, cough, runny nose.It is very hard to say that “an illness is not swine flu” as it seems to have a varying course for different people. As it happens with other illnesses in an epidemic, the severity of the illness seems to be decreasing for most people. Children with risk factors (those under 2 or with chronic illness ) and pregnant women need to be watched closely as well as ones with a seemingly more severe course. Antivirals are recommended for people with risk factors or those with a more severe illness, with the providers’ discretion. Otherwise sweet and tender care at home along with fluids and natural vitamins seems to do the trick. The most common and severe complication is those involving the lungs. Therefore a careful lung exam and follow up is necessary in febrile children. The Turkish Ministry of Health has done quite an impressive job and we have been able to follow current recommendations as well as have updated algorithms and have guidelines. Of course trying to keep our kids healthy with good nutrition and plenty of rest is very important, as the illness hits those with a weaker immunity a bit harder! Wishing good health and a good year to all.
Caring for your baby the natural way? Welcome to the world of Baby Reflex ‘What is Baby Reflex’? Baby Reflex is specially adapted reflexology for babies and toddlers. Baby reflex teaches you techniques to support your growing baby and toddler, which contribute to a more fulfilled and happy journey into family life. Once learnt these techniques can be used for a lifetime. Baby Reflex works in the same way a reflexology treatment would work on an adult. Specific points on the babies or toddler’s feet correspond to specific points in the babies/toddler’s body. Upon stimulation of these reflex points various conditions can be eased including: • Colic, wind and constipation • Ear/Sinus congestion • Teething pain • Sleeping problems • Feeding problems • Digestive issues
create a calm, content and happy baby/toddler. We all know: ‘Happy baby = happy parents’Would you like to know more? I am happy to come to your Mother-Baby group to give a talk and demonstration and answer questions. For more information: eh@edithheidelberger.com
Benefits of Baby Reflex The main aim of ‘Baby Reflex’ is to promote the general well being and good health of your baby. The techniques will also help
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January & February 2010
mums ‘n kids
interest groups
HOW IMPORTANT IS IT TO HAVE YOUR CHILD’S EYES EXAMINED? By Jolie Turkmen, O.D. Optometrist It is estimated that 5 – 10% of preschoolers and 25% of schoolaged children have a visual problem. According to the AOA (American Optometric Association), infants should have their first eye exam by 6 months of age. Followed by 3 years of age and again just before starting school at 5 – 6 years of age. Afterwards, every 2 years if no visual problem is found. For children requiring glasses or contact lenses, every year they should be re-examined. The most rapid changes in the visual system take place from childhood to adolescence. Infants are able to see as well as adults by 3 – 4 months of age regarding color, depth perception, distance and near vision. There is no need for children to know their letters to have their eyes examined. Special charts with pictures and equipment are used. 13 signs that a child’s vision may need correction: 1. Constantly sitting to close to the television OR holding books very close 2. Frequently losing their place when reading 3. Using their finger to follow along when reading 4. Squinting to see better at distance or near 5. Tilting head in order to see better 6. Frequent eye rubbing 7. Light sensitivity 8. Excessive tearing 9. Closing one eye to watch television, to read or to see better 10. Avoiding reading, homework and sports 11. Complainting of frequent headaches and tired eyes 12. Avoiding computer work 13. Receiving lower grades than normal Appropriate vision testing at an early age can be very important for your child’s performance in school. If a child is unable to see their classwork, this can lead to poor performance at school. Some visual problems (for example, lazy eye) must be detected and corrected as early as possible while the child’s visual system is still developing. If left untreated, after age 7 to 8 years of age, full visual potential can never be reached. Vision not only affects your child’s school work but also their ability to play and do sports. The majority of visual problems affecting children: 1) Myopia (Nearsightedness) “difficulty seeing in distance”: 22% of visual problems. Usually inherited. Myopia tends to start between 5 years to puberty and increases during adolescence while the body grows and then slows down around age 20. Some children believe it is normal not to see well in the distance and never complain. For children and adolescents, seeing well is very important for their psychological and social development. 2) Hyperopia (Farsightedness) “difficulty seeing near”: 25% of visual problems. Usually inherited. Infants and young children are typically slightly hyperopic and no eyeglasses are needed. Eyeglasses are required if the hyperopia is too high. Moderate to high levels of hyperopia usually cause light sensitivity, headaches, eye strain, blurry distance and even blurry near vision as the eyes are constantly compensating for the weak distance vision. Hyperopia usually decreases with age. 3) Astigmatism (non-sphere shaped eye): 20% of visual problems. In astigmatism, the cornea (the surface of the eye) is shaped egg-like or the lens inside the eye is mis-shaped causing vision to January & February 2010
be blurry for both near and distance. Symptoms include headaches, eye fatigue and sensitivity to bright lights. Children may squint in order to see better. (Most visual problems are a combination of the above three.) 4) Strabismus (crossed or eyes turning out): 2% of children under 3 years of age and 3% of children and young adults. A misalignment of the eyes due to an eye muscle imbalance. Found equally in both sexes, strabismus’ cause is unknown but has an inherited component. Very important to recognize and diagnose early Jolie Turkmen as it can cause amblyopia (lazy eye). Amblyopia is caused by an incomplete development of the visual system of the brain and vision is uncorrectable with eyeglasses or contact lenses. There are cosmetic concerns associated with strabismus for children that can affect them psychologically and socially. They often shy away from social interaction. Luckily, children with strabismus do not have double vision. Their brain ignores the image from the misalignment eye. However, if strabismus occurs in adulthood, the adult brain no longer has the “elasticity” of a child’s brain and is unable to ignore the image seen by the misaligned eye. Most cases of strabismus are first detected by a parent. Treatment includes a schedule for patching the good eye to force the weaker eye to work along with eyeglasses and surgery if needed. There are 4 different types of strabismus: 1. Pseudotropia (false crossed eyes): A wide, flat nose bridge and skin folds on the nasal side of both eyes can cause an infant’s eyes to look crossed. No treatment needed and tends to decrease as child grows. 2. Esotropia (inward turned eyes): Most common. If occurs before 6 months of age, surgery is usually needed. If diagnosed after 6 months of age with hyperopia (called Accommodative Esotropia), it usually is corrected with eyeglasses or bifocals. 3. Exotropia (outward turned eyes): More noticable when child looks in distance. Causes squinting in bright light. Treatment is eyeglasses (with prism if needed) and surgery is usually required. 4. Hypertropia (eyes are deviated vertically). Can be combined with other eye muscle misalignments. Surgery may be needed. Eye problems can also be associated with learning disabilities in childhood. Learning disabilities usually occur in children 1 – 7 years of age. Symptoms of a learning disability may include: 1. Age-inappropriate reversal of letters and numbers while reading or writing 2. Poor hand writing 3. Dislike or difficulty with reading, writing or math 4. Inability to verbally express themselves If you suspect your child to have a learning disability, first consult a pediatric eyecare practioner to rule out any underlying visual problem. Then ask your pediatrician for referrals to specialists to better help your child. In conclusion, if you suspect that your child may be having difficulty seeing in the distance or near or if there is a family history of visual problems or eyeglasses, a consultation with a pediatric eyecare specialist is well worth the trip. You may even end up helping your child see the world better.
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interest groups
2010 has arrived. So have you made any new years resolutions ? Why not make a meaningful resolution this year that you will keep. One that the entire family will benefit from – spend time encouraging the reading habits of your child. Whether a toddler with a picture book, a child just learning to read, a budding bookworm or a young teenager, it is never too late to discover and enjoy books. The biggest weapon in any parents or schools literacy strategy should be above all else to make learning to read fun. Reading is an essential skill for children but it’s not only about teaching them how to read. It is important to promote the enjoyment of reading, because if kids enjoy reading they will pick up more books. And if they pick up more books their reading will improve. Technical reading skills are important but it’s this enjoyment that is absolutely key to literacy. Reading for pleasure is about much more than simply having a nice time, it’s directly linked to children’s life chances. Let’s face it if you cannot read well higher education and career opportunities will not be available to you. Research has confirmed that reading for pleasure is incredibly important for social mobility. It found that children who enjoy reading go on to do better, even if they come from disadvantaged backgrounds. There is a close link between people who read for enjoyment and those who have high levels of reading ability. So what can schools and families do to encourage children to enjoy reading ? Having a broad range of books available in the school library is a good start but parents also need to play their part. Simply make sure you are promoting reading at home as well. It is important that we should encourage children to read rather than pressure them. Banning television for instance in favour of books could be counter-productive because children will see reading as something they have to do, not something they want to do. From their very first steps in reading, the best way to get children involved is to draw on their existing interests. For example place books about trucks close to toy trucks so that little boys attracted to one may pick up the other. Publishers are of course conscious of the above. Although Harry Potter books heralded a re-newed interest by children in reading many kids are now as transfixed by Internet and video games. Teenagers are often attached to Wii handsets as if another limb. The publisher Scholastic has recently broken new ground with the release of a multi-platform adventure series which endeavours to bridge the gap between reading and gaming. “The 39 Clues” is a chapter book linked to a website from which more data relating to the story can be sourced as well as an online game to enhance the experience. The series is designed to connect with even the most reluctant of readers. The quality of the writing is such that the books can stand on their own however, if the reader chooses not to engage in online activities.
There is a little bit of snobbery when it comes to books. Parents are sometimes more accepting of kids watching pure entertainment on television than they are of them reading it. There’s the idea that when it comes to a book, it has to be literary. Young people should be allowed within reason, to choose block buster and best selling page turners if that’s what they want to read. One of the biggest genres of the moment is vampire stories. Many adults may not however be as enthusiastic about the subject matter as their kids. The most important thing though is that teens are enthused to pick up the book. There is much coverage in the media about the internet, computer games and reality TV creating a generation of illiterates with no time for the pleasure of a good book. These claims were the same though in the past about radio, television and DVDs. There have always been stimuli cutting into children’s reading time and there always will be. The secret is to make sure your child learns the joy of reading not through words but by example. The trick is for parents (and energetic grand parents) to spend time with the kids and find books which each generation can enjoy together. If your child sees you immersed in your favourite TV soap or sports coverage more often than he sees you absorbed in a book then who is to blame if he displays little interest in reading for pleasure. And if you don’t read at least some of what your children read, how can you discuss books with them. I know that reading the tales of High School Musical is probably going to be painful but hey no one said parenting would be easy. Being read to aloud can be one of life’s great joys. So why is it that so many parents give up on bedtime stories at such a young age ? Bedtime reading often becomes more fun the older your child gets as the divide in interests narrows. Both parent and child often become gripped by the great adventure, fantasy and science fiction stories they are co-reading. They can choose books together, read together and talk about the stories together. Can you spot the common theme here ? Yes, reading bonds and can provide a wonderful source of entertainment for the whole family. Nick Cullen Co-owner of Tirtil Kids, the specialist multi-language children’s book shop Mohini Childrens Mall, Etiler, Istanbul Tel: 0212 351 1944 www.tirtilkids.com
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sponsored articleS A world of IVF Experience in Istanbul IVI is a leading medical institute in the field of assisted reproduction, with 20 IVF clinics in Spain, Europe and the Americas. Each year, over 21.000 IVF procedures are carried out at IVI centers around the world. Since opening its first clinic, more than 30,000 children have been born thanks to techniques in assisted reproduction practiced throughout the IVI. IVI was established in 1990 in Valencia, Spain as the first center purely dedicated to assisted reproduction. Today, a world leader and reference point in the scientific community, the group serves patients from 66 countries at 20 international centers around the world with a staff of over 1000. IVI has recently opened a clinic in Istanbul as the largest IVF center in Turkey. Headed by Dr. Erdal Budak, who moved back to Turkey to establish IVI in Istanbul, the IVI Istanbul team brings together experts in the fields of gynecology, reproductive medicine, IVF procedures and embryology. The center has “State of Art” facilities and laboratories with access to the latest technology joined together with IVI standards. IVI Istanbul team provides treatment to both national and international patients. Not only the doctors but all IVI Istanbul staff have received training at various IVI centers around the world and are multilingual. IVI’s firm belief that the best investment for patients is in research and development resulted in the IVI Foundation and the significant portion of earnings committed to research. The doctors and research team at the IVI Foundation have developed several unique methods, some of which are quite complex and can only be performed at IVI centers.
One of these scientific breakthroughs is in the field of oocyte and ovarian tissue preservation, making IVI one of the few centers in the world to have enabled a cancer survivor to have babies, through the preservation of ovarian tissue and oocyte vitrification prior to treatment. Thanks to modern technology, IVI Istanbul, like all IVI centers, is seamlessly connected to and shares the IVI database of latest research and scientific data that has made IVI a world leader in assisted reproduction. To benefit from this world of experience, you can contact IVI Istanbul at (212) 356 1818 or send an e-mail to istanbul@ivi.es in English, Spanish, German, French or Turkish. IVI Istanbul Oya Sok. No: 23A, Mecidiyeköy – Istanbul, Turkey www.ivi.es www.ivitupbebek.com
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A young young and and dynamic dynamic International International School School in in the the heart heart of of Istanbul! Istanbul! A
MEF INTERNATIONAL SCHOOL
MEF International School is situated in centrally located, purpose-built facilities on a 40 acre campus nestling in the hills above Ortakoy, only minutes away from the Bosphorus Straits and residential locations preferred by the expatriate community.
MEF International School, from its unique early childhood center to its fully authorized IB PYP (Primary Years Program) & IB Diploma Program in the secondary school, is structured to provide quality education to ages from 3 to 18. In addition, MEF International School is a fully authorized Cambridge International Center (CIE/CIC) offering Checkpoint in grade 8 and IGCSE in the High School. The school provides a first class English-medium international education, complemented by foreign languages (French and Spanish) as well as Host Country Studies (Turkish Language and Culture), a wide range of co-curricular activities, and community service programs. The Learning Support Team provides assistance with ESL, Learning Remediation and Enrichment and Guidance Counseling. MEF IS is a regular member of the European Council of International Schools (ECIS), and the Near East Asia Council of Schools (NESA). To make an appointment to see the school, please call the Admissions Officer at +90 212 287 3871, or e-mail contact@mef.k12.tr. We look forward to the opportunity of showing you our school. You can also visit our website at www.mefinternationalschool.com Address: Ulus Mah. Dereboyu Cad. 34340 Ortakรถy / Istanbul
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January & February 2010
Groups & Associations
interest groups
*Please check our website www.iwi-tr.org for updates to this page. If you represent a group and want your group updated or listed on these pages, e-mail esbie@iwi-tr.org. These pages are for your information only; the IWI does not accept any responsibility regarding these groups or their activities. Art Lovers of Istanbul
ALl is an informal group for artists, art collectors and all art lovers living in Istanbul. It is open for any English speaker who enjoys the arts. We hold monthly meetings to share our ideas and talents. We meet to create and inspire! For more information visit www. artloversofistanbul.com or artloversofistanbul@hotmail.com
ARIT (American Research Institute of Turkey)
The Friends of ARIT Istanbul, with branches in North America and Ankara, was established to support the ARIT in Turkey and carry out its scholarly activities. The Istanbul Friends run a year-round program of tours and lectures for members and guests. Membership is open to all interested residents of Istanbul. For further information: 0212 257 81 11.
Updated! Australians, New Zealanders and South Africans
An informal network of any Aussies, Kiwis and Springboks. To get on the mailing list or if you are interested in organizing a get together contact: saoznz@hotmail.com
AWl (American Women of Istanbul)
The AWl is a social network open to Americans, Canadians and spouses of U.S. or Canadian citizens living in Istanbul. The AWl provides social programs ranging from special interest groups to charities. If you’re a newcomer to Istanbul please contact our newcomers committee so you can start to feel at home in your new country. Contact Sharon Lewis email: sharonl1951@gmail. com
British Community Council
The British Community council (founded 1942) supports ten pensioners and local charities by its fundraising events. Helpers and new members of the BCC always welcome. www.bccistanbul. org, email: chairman©bccistanbul.org or phone 0212 293 59 22 or 0533 217 12 45.
Boy Scouts I Cub Scouts
The Boy Scouts and Cub Scouts of America is a youth program of character development and values-based leadership training. All boys in grades I - 5 (ages 6 -10) holding a foreign passport are welcome to join Cub Scouts. Older boys (ages II - 18), with foreign passports are welcome to join Boy Scouts. Activities include hiking and camping. Contact: Patricia Lasonde 0216 539 0682, email: plasonde@superonline.com or Vicki Gunay 0216 371 00 71, email: vgunay@superonline.com or mekumcu©superonline.com. www. scouting.org
Bridge Group - All Levels
Our bridge group meets on Fridays at 11a.m. All levels of bridge players are welcome. Please contact Sandra at (212) 257-9781 or 0532-483--5319
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CHICAS -Spanish Speaking Women of Istanbul
A group open to all ladies who speak our language, or would like to practice it. We have lots of fun, hilarious Latin parties, and last but not least, cultural venues. Come on, jump on in, you won’t regret it! Contact: Ninoska Gutierrez Sierra 0533 651 35 81 , Norma Maranges 0532 314 29 34, Lorena Martinez 0533 388 63 09 e-mail: chicasestambul@yahoo.com.mx It has also an own blog: http://chicasestambul.blogspot.com/ and it’s in Facebook under “Chicas Estambul”
Corona
Corona Istanbul welcomes you to the city! We are an informal group who want to help each other to settle into the city, explore Istanbul and make the most of our time here. We are open to English speaking ladies from any country who are looking to make new friends and who would like to discover new interests and activities or continue old interests in a new setting. Contact email: coronaistanbul@hotmail.com
Comunita Italiana
For information contact: Armanda Campaner armandacampaner@ttnet.net.tr (0212) 232 13 51, Beatrice Ghianda 05322118033 or Paola Maresia 05322118033
Die Bruecke
DIE BRUCKE (“THE BRIDGE”) is a platform for the German speaking community. It was founded in 1989 to serve the needs of a steadily growing community. It is not a German club; it is open for everybody who speaks German. DIE BRÜCKE issues a monthly newsletter. Different gatherings, charities, information concerning everyday life, bi-national education, help with bureaucracy and immigration laws in Turkey are covered as well as assistance to newcomers. Contact:. Tel. +90 212 458 9850. Web-page: www. bruecke-istanbul.org, email: info@bruecke-istanbul.org
NVI- Dutch speaking people in Istanbul
A group of people who like to keep typical Dutch festivities alive, for people who have some sort of connection to Holland, who like to meet up with Dutch speaking people. On a monthly basis we organize a get together. Amongst the festivities we do the typical celebrations like Sinterklaas (5th of December) and Koninginnedag (queensday). For further information and details check our website www.nv-istanbul.org or contact: secretariaat@nv-istanbul.org Alice de Baar 0536 205 68 81
Fransız Fakirhanesi - Little Sisters of the Poor Contact: Mother Philomena 0212 296 46 08.
FOCI (Friends of Contemporary Istanbul)
Working with the international community in promoting the growth and development of contemporary art, the Friends of Contemporary Istanbul aim to enrich the rising art scent in Turkey and to contribute to the cultural life of Istanbul. For further information, please contact jasmine.taranto@gmail.com TeI:+90 532 687 78 99 January & February 2010
Groups & Associations Friends of India
Contact: Geetali Bajpai 0542 292 92 34 or Sonica Purl 0544711 01 23
Girls Scouts I Brownies I Daises
The Girls Scouts of the USA is the world’s largest organization dedicated to helping all girls everywhere build character and gain skills for success in the real world. In an accepting and nurturing environment, and in partnership with committed adult volunteers, girls develop strong values, leadership skills, social conscience and conviction about their own potential and self-worth. Daisies (ages 5 - 6), Brownies (ages 6-8) and Juniors (ages 8 and above). THE IWI IS LOOKING FOR INFORMATION REGARDING THIS GROUP – please email esbie@iwi-tr.org to update this group.
Golf Group
Come and join us! We are a social group of non-professionals who play for enjoyment and exercise. We play every Thursday morning at Maslak Golf Club at 9:30 AM (weather permitting). You do not need to be a member of the club to play and a special rate has been negotiated for group members. We stay for tea/lunch after the game. Contact: Norge Reichenbach 0533 657 78 79 or email: nrbach@hotrnail.com
NEW! InterNations
is the first international online community for people who live and work abroad. Our network is represented by more than 230 local communities all over the world. InterNations users can exchange reliable information on expat-specific topics, both on a global and a local level. The members of InterNations Istanbul meet every month at different locations. Please contact Gundula Strittmatter for information and to join our Istanbul community: gstrittmatter@internations.org, 0538 6948728 www.internations.org
International Inner Wheel, Rotary District 242
Contact Mrs. Ulkü Somer 0212 249 517, Fax: 0212 249 1502 or e-mail: selcuksomer@Superonline.com
Istanbul Accueil
Welcomes French speaking newcomers in Istanbul. We publish a monthly newsletter with many activity groups (scrabble, bridge, baby groups, cooking, etc.) Our common language is French and all French speaking women are welcome! www.istanbulaccueil. org, e-mail: istaccueil@gmail.com
Ladies Tennis Group
Tennis morning for all levels, groups will be made according to level and numbers (beginners welcome lessons can be arranged). We meet each Monday morning commencing at 9am, at Enka Spor Kulubu. We are lucky to have indoor courts so can play during the wet and cold months and the cost is nominal dependent on number of participants. If you are interested to join in or want further info. Please feel free to contact me. Sara Beceren tel home 02122234827, mobile 05322168827 or email sarajbeceren@ gmail.com
Luso Brasileiro
Portuguese speaking group. Contact : lsabel ponte Gulpan 0212 669 4943 or 0532 274 1653.
January & February 2010
interest groups
The Istanbul Ottomans Rugby Club
Practice every Saturday afternoon at the Dikilitaş Spor Klubu in Beşiktaş Players of all ages (14+) and levels of fitness welcome. Please contact Emre Sapci, the President of Istanbul Ottomans Rugby Club at +90 532 236 7047 or e-mail esapci@tarsu.com
Patchwork Group
Contact Cynthia Royce 0536 348 4086,cynthroyce@hotmail.com
PAWI
The Professional American Women of Istanbul, is a network of American/Canadian women and spouses of Americans/Canadians living in Istanbul. PAWI strives to empower and support members by promoting professional and personal growth. Members inspire each other to achieve and share success. PAWI meetings are held the second Saturday of each month. Each meeting features a guest speaker, and locations alternate between the European and Asian sides. Contact info@pawistanbul.com or visit www. pawistanbul.com
PCIIW
(Photography Club of Istanbul International Women) PCIIW is a group of international women with an interest in photography at all levels. We hold monthly meetings, go on monthly photo treks around Istanbul, and organize photography classes, all of which help us to discover Istanbul, make new friends, and become better photographers. Over the years we have had several exhibits. For more information contact Linda Caldwell (linda@delikiz.com) or Elaine Graham (e.graham2809@gmail.com).
RWG
The Russian Speaking Group provides friendship, social contact and support for Russian speaking-women from Russia, Eastern Europe and Central Asia. All women with an interest in Slavic culture are welcomed. Large social events are organized to commemorate the Russian holiday calendar, while smaller gatherings including a mother’s group (for mothers with children 0 - 4 years old) and a dance group are held on a regular basis. Particular attention is given to developing and maintaining a warm, friendly and helpful atmosphere at all occasions. A contact network enables Russianspeaking women in Istanbul to offer advice based on local knowledge and experience. Contact Ludmina Kalimulina 0532 648 7814, meloditurkes@superonline.com or Natalia Zaporozhets, 0533 484 4513, nati@efdilokulu.com.
Scrabble Group
The scrabble Group has been meeting fortnightly on Tuesday’s for the past 25 years. Members take turns at hosting events at their home, providing light refreshments for the group. Newcomers are welcome. No specific knowledge or skill is required, besides an interest in the game and in meeting new people. Contact Waltraud Erkut 0212 265 0700
NEW! Sublime Portal
The Sublime Portal is your expat on-line community reference for all things Turkey. Here you can find a lively group of people who discuss everything about Turkey, network and organize social events. Over a 1000 members and still growing... www.sublimeportal.com
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interest groups
Groups & Associations
Directory Tribal Collections
SED
Nomadic Rugs & Textiles
CAPPADOCIA
(Society for the Education of Social Responsibilites) SED was founded 2001 to make a change in the way animals are treated in Turkey. SED’s mission is the enlightenment of humans for the protection of other lMng beings. SED has been a pioneer in Turkey in developing a program for the adoption of Street animals and cooperates with municipalities in order to promote humane treatment of animals. Contact Big Dog Yuli 0532 3148238, Kit Kat Rob 0542 423 0633, or Cat Lady Leyla 0555 404 3113; email: sahiplenelim@sed-tr.org or on the web at www.sed-tr org
Speech Bubbles
Ruth Lockwood & Faruk Çiftçi Address Tel / Fax Web
: Müze Yolu No : 24/C Göreme - Turkey : +90 384 271 2400 : www.tribalcollections.net
Is an international group aiming to perform high-quality Is an international group aiming to perform high-quality musical theater and donating the income to NGO’s supporting children and education. Speech Bubbles is composed of amateur and professional dancers, singers and musicians from II countries. Contact Tom Godfrey 0532 736 7702; www.speechbubbles.org
Support Group for Parents of Children with Special Needs Looking for the support of other parents of children with special needs and additional resources for your child? Please contact Debbie L Sainte-Rose for more information at 05317691368 or debbiesainterose@yahoo.com
SWEA
(Swedish Women Educational Association) A world-wide network for Swedish or Swedish-speaking A worldwide network for Swedish or Swedish-speaking women with a chapter in Istanbul. Contact birgitta©turk.net Toastmasters International-Istanbul Chapter Toastmasters is an international group whose members are interested in developing their public speaking and communications skills, It is open English speakers and the group meet approximately twice a month, usually weeknights. For information, call Jennifer Eaton Gokmen 0533 468 8477, jgokmen~expatharem. com or Mats Krause mattkrause I 969@yahoo.com
THE NEW PLACE TO GO
TO CRAFT !!!
Turkish-American University Association
lish Eng ish n Spa ch Fren en k p S o
Wet & dry felting Embroidery Watercolor & oil painting Turkish miniature painting
For information call 0212 2472188.
Union Church of Istanbul
Gsm : 0532-564-10-41
Is an international, inter-denominational church that offers services in English. Please contact Elaine Van Rensburg 0212 244 5763.
Call Irma Firuz afiruz@superonline.com Meylin arts & crafts Petunya Sok. 9A - Ferahevler
Catherine Feyzioglu Dentist French, English, Turkish Dental care, prothesis, implants, parondontology Abdi Ipekçi cad no 12 daire 5 Nişantası Tel:0212 2330627 0532 2427578 cfcatherine@yahoo.fr
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Classified Ads TURKISH LESSONS: PRIVATE AND CONVERSATIONAL
Chess for Kids
For ladies and men, group or one to one lessons, at your home or workplace, from an experienced native teacher fluent in English and French. Adjustable to your needs and time schedule. Please call 0530 310 21 32 or email rbensan@superonline.com for full information.
Many studies and research all over the world have proven that chess is the best game and sport to help a child’s intellectual and overall development. Give your child a chance to learn and have great fun at the same time. Now you have a chance to get chess lessons from a European Chess Champion and Grandmaster Ekaterina Atalik. Contacts: 05336904782 makacat@yandex.ru
TURKISH LESSONS
TREAT YOURSELF TO SOME TASTY SWEETS
Turkish lessons are given to foreign woman or groups of women by an experienced teacher. Hatice Ezer Tel: 0532 514 19 19 Mail: ezer454@hotmail.com
You can now get your favorite American baked goods - cupcakes, cookies, granola and more - from Sweet P’s Bakery. Perfect for birthday parties, dinner with friends, business events, or just a snack. Call or email to learn more: 0 541 514 1471 or sweetpsbakery@yahoo.com.
LOOKING FOR A ENGLISH NATIVE SPEAKERS FOR TEACHING IN HIGHLY REPUTABLE PRESCHOOL IN ISTANBUL.
TURKISH - ENGLISH - FRENCH
The school is located on Anatolian side. The working hours are from 10:00 to 15:00 Please Contact Ms. SAVASAN 0532 293 7134 or e-mail to nazli_sav@hotmail.com
Native diploma-linguist of 4 languages + MBA incl. explaining classes in French, German, English; Good Conversation, Practical Daily Talk, Home - Business, Groups / Privates, No Traffic Hassles BE Competent- A Promise to Enjoy FUN FUN lessons! Book now: April Olson: 0533 376 7774 (live across Akmerkez) Long-time IWI member.www.EnglishbyAprilEsl. com aprilolson128@yahoo.com
SHORT-STAY APARTMENTS IN BEYOGLU AND GALATA
HOUSE FOR RENT Marenegro Sitesi, Kilyos 352 No. 69
istanbul!place offers high quality apartments for shortstay rental (holiday or business), in the heart of Istanbul. The properties are all in 19th century buildings, stylishly furnished and recently renovated, retaining original architectural features and the spirit of another age. Julia Bayne www.istanbulplace.com - info@istanbulplace.com
Apartment and House Rental:
Tarabya, Etiler, Bağdat Caddesı, Bosphorus 235.000tl For sale in Bodrum! Won’t last! April Jolie 0212-358-2870/0533 376 7774 www.april@remax-eti.com, www.remax-eti.com/apriljolie “Outstanding quality’s our top priority, should be yours too...” Serves all of Turkey: Cappadocia, Antalya, Mardın & SE Oil Reserves
Reinori Tua type 342 m2 3 bedrooms + office room, hobby room, 4 wc, sauna, jacuzzi, outdoor pool, heated indoor pool, under-floor heating, natural gas, brand new. Compound has beach access, forest views, children’s park, sports facilities, ornamental lakes, restaurant… See www. marenegro.com Contact Karen Akinci on: 0535 564 500
NoaGym; a new citizen in Galata...
NoaGym transforms sport into pleasure with its personalized workout programs designed by qualified trainers. NoaGym also offers a wide range of massages and group lessons in a variety of programs suitable for all levels and ages. Pilates Reformer Studio, Personal Training, Fitvibe Studio, Pilates Mat, Vinyasa Yoga, Bosu, Body Pump, Abs and Hips, Women Self Defence Classes Tel: 0212 293 69 69 www.noagym.com info@noagym.com
PROFESSIONAL MASSAGE
I can come to your house: pregnant massage, cellulite massage, relaxing massage, full-body - osho rebalancing massage or wax. Call me for more information - Hatice Yildirim (Tirli) 0532 260 4118 / 0542 434 1932.
January & February 2010
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IWI Policies and Advertising Membership
Membership is open to all women who hold a Non-Turkish passport or who are married to a foreign passport holding spouse. For application details, please visit our website www.iwi-tr.org. Membership registration is also possible at our weekly “Newcomers Meeting” held every Thursday at Coffee Talk Café, Alkent, Etiler from 12:00 to 2:00 P.M. Parking is available. Contact the Newcomer Coordinators held every Thursday for information and directions. You can also become a member online.
Changing Address or Lale Problems?
Don’t forget to give us your new address (postal and I or e-mail) to avoid delay in the delivery of your Lale magazine or for up-to-date IWI member information.. Contact our Membership Secretary Patricia Proz by e-mail at membership@iwi-tr.org.
Advertising
To place an advertisement please contact Advertising Editor Chrissy Güleç, 0532 491 4463 or chrissy@iwi-tr.org. Advertisements must be confirmed by Chrissy through signed contract before any payment is accepted. Classified ads are restricted to 50 words. Member cost: $25 + 18% V. A. T. / Nonmember cost $60 + 18% V. A. T. All advertising costs are payable by bank transfer. No cash payments accepted. A copy of the payment transfer (dekont) should be sent via email: chrissy@iwi-tr. org. Only paid advertisements can be included in Lale.
Payment Details
Bank: Garanti Bankası Branch Code (Hesap Şubesi): 340 Etiler YTL Account (YTL Hesap): 6299117 USD Account (USD Hesap): 9093967 IWl Customer Number (Müşteri No:): 8103691 Customer Name: Istanbul Uluslararası Kadınlar Derneği İktisadi İşletmesi Advertisement deadline for every issue of the Lale is the first of the month prior to publication.
Disclaimer Lale Content
The IWI as an organization and the IWI Board members act within the laws of Turkey pertaining to publishing but they do not accept any liability regarding the accuracy or content of the contributions supplied by our advertisers or members’ articles. In order to comply with these laws or publishing standards the IWI reserve the right to reject or edit any submission to Lale. Furthermore, the IWI does not accept any responsibility for any of the services rendered by any of our advertisers.
Programs
Cancellation of a program reservation after the deadline remains fully payable. Please refer to our website www.iwi-tr. org for up to date details, last minute additions or program changes. The IWI reserves the right to cancel programs due to insufficient numbers. You are responsible for both you and your child’s safety and the IWI cannot accept responsibility for injury or extra cost incurred during any activity organized by the IWI, or advertised in Lale.
Membership Directory
It is strictly against IWI policy to give the Membership Directory to any non-member of the association. If requested by a non-member, or company to supply membership data please refer them to the IWI Chairwomen. Members are entitled to the directory for their personal use only, never for business purposes. All member information should be handled with confidentiality. Membership directories are available from the Membership Secretary.
INTELLIGENT beautiful cool
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simple
CREATIVE advertisement studios
Designer of the new Lale
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January & February 2010