How To Recover Properly After A Knee Surgery. A knee surgery is a long process to go through! From pre surgery preparations to post surgery recovery and precautions there are many aspects where things could go wrong. But by following some necessary steps, one can easily recover completely from a knee replacement surgery. Here are some tips that will help a person in Total Knee Replacement Recovery.
Eating proper and nutritious food and drinking plenty of water helps in strengthening of immune system and muscles after a surgery and certainly helps to recover quickly. Keeping the leg straight is the most crucial step on the path of total Knee Replacement Surgery Recovery. Twisting and bending of leg should be avoided at all costs and no matter how much pain it causes; the leg is to be kept straight and flat at all times. Regular physical exercises like jogging, walking, etc. helps in opening up of tissues and muscles and contributes in quicker recovery. Stretching and other physical therapies also prove to be of a great help for the patient. A knee brace must be worn by the patient for a period of 6 weeks after the surgery. The knee brace helps to keep the leg straight by providing the required support. To recover from a Patellar Tendon Rupture, the patient is ought to quit any sports or intense physical activities for a duration of 18 weeks post the surgery. Getting frequent checkups by a physician is also important in monitoring the recovery rate and also for avoiding any risks of bleeding and swelling afterwards.
These were just some small safeguard measures that can help a patient during his/her knee replacement recovery period. Any case of suffering should not be taken lightly,and the patient should be immediately taken to the doctor.