The Amazing Health Benefits of Hypnosis That Science Approves Of
While hypnosis is perceived as a conning trick or something ‘supernatural’, it is a valuable technique that protects and promotes health. Nonetheless, many individuals today have begun to realize this and are reaching out to professionals to benefit from hypnotherapy in Fort Worth and elsewhere. No, we aren’t referring to hypnosis techniques that typical TV shows exhibit, where the hypnotist would say, “And now you begin to feel sleepy…” Hypnosis can actually treat diseases and mental health problems when combined with other treatments and therapies, says the American Psychological Association.
However, one thing to remember is what the APA’s website emphasizes on clearly: "It should be conducted only by properly trained and credentialed healthcare professionals (e.g. psychologists) who also have been trained in the use of hypnosis and who are working within the limits of their professional expertise.” If you are looking for some motivation before you finally opt for hypnosis in Fort Worth, here are a few amazing reasons why you should. Hypnosis helps improve sleep quality In a recent research conducted by Swiss researchers, the effects of hypnosis were measured on the brain activity of young female subjects who were made to sleep for 1 hour 30 minutes after listening to hypnotic music. Those who were seemingly the most vulnerable to hypnosis used 80% extra time in slow-wave sleep when they listened to the hypnosis tape (than the neutrally-spoken text).
As per the lead researcher named Maren Cordi from the University of Zurich, the results obtained from the above-given study can be very useful for those who have disturbed sleeping patterns and for adults with other sleep problems in general. She further added that hypnosis, unlike sleep-inducing drugs, does not have any side effects.  It plays a role in easing the signs of irritable bowel syndrome As reported by APA, a study was conducted on 204 irritable bowel syndrome (IBS) patients in 2013. It revealed that a majority of the patients (71%) reported improvement subsequent to getting 12 weekly hour-long hypnosis sessions. Amongst the 71% patients, 81% further confirmed feeling better for up to 6 years after the treatment ended, and 85% of those reported feeling good even after 7 years.  It tends to control hot flashes Most women experience hot flashes after menopause, and these could be as many as 50 a week. A sample of women who were experiencing 50 hot flashes a week was taken to confirm the effect of hypnosis in Fort Worth. After 12 weeks and 60 hypnosis sessions (5 per week), the number of hot flashes reduced by 74%.
 Hypnosis relieves pain Two meta-analyses published in 2000 and 2009 confirm that hypnosis is effective in lowering pain due to numerous conditions. These commonly include fibromyalgia, arthritis, and cancer. So, what is keeping you from trying this wonderful technique that has benefited so many people? Connect with the experts at Mind Enhancement Center today to take it further. It is your time to try hypnotism in Fort Worth and benefit! CONTACT US: Website: http://mindenhancementcenter.com/ Phone Number: (817) 589-7407