Mll may 131 online by Mawson Lakes Living

anniversary issue

Issue 131 May 20181 Please mention Mawson Lakes Living when responding to ads

Anniversary Cook Book

FREE E-BOOK TO READ, DOWNLOAD OR PRINT

CELEBRATING 10 YEARS

Roast Chicken 2. Melt butter in a sauce pan, add onions and sauté on medium heat for 1-2 minutes, add pistachio nuts and sauté a further minute before adding the crumbs, lemon zest, cranberries and sage, season with salt and pepper, stir well and set aside. 3.Rinse chicken under cold water and dry with a kitchen towel. Season the inside of the chicken with salt and pepper, a sprinkle of paprika, rub the outside with oil and season with salt, pepper and paprika. 4. Gently separate the skin from the breast at the cavity end of the chicken (not the neck end). Place the stuffing under the skin. Fill chicken with remaining stuffing.

Serve with roast vegetable salad.

INGREDIENTS

8 carrots peeled and thinly sliced 1 red onion sliced into short strips Fresh thyme leaves 1/2 cup white wine or chicken stock 100g feta, crumbled (use low fat) 2 eggs, lightly beaten

Heat a little oil in a large nonstick frying pan and cook fish for 4-5 mins over medium-high heat.

Blueberry Cheesecake Slice

This is a quick and easy recipe to prepare for lunch or dinner when you feel like something lite.

The pesto is also nice with meat and chicken.

LOW FAT & DELICIOUS!

INGREDIENTS

Cook broccoli in boiling water for 2-3 minutes until just tender, then drain and refresh in cold water. In a food processor chop broccoli and almonds. Add cheese, garlic, parsley, lemon and oil. Pulse to a course pesto.

METHOD Treat yourself without Put cornflour in a plastic bag

flour. This recipe is soo and coat fish in guilt.

yummy you wouldn’t think it was low fat.

4. Mix liquid, eggs and feta, add herbs and seasoning. Whisk to combine. 5. Place vegetables in baking dish and pour over egg mix. 6. Cook uncovered in moderate oven (180 degrees) for 30 minutes or until egg mixture is set.

VALENTINE’S PANNA COTTA 7. Stand for 5mins then serve with or parsley extra feta and thyme Pretty in Pink for sprinkled on top.

METHOD

In a small bowl, combine cracker crumbs, 2 tablespoons sugar, oats and butter.

Valentine’s Day. This is a kid-friendly, no-bake dessert. Divine but yet so simple.

Mawson Lakes Living 10th Anniversary Cook Book

Press onto the bottom of an 8-in. square baking dish coated with cooking spray.

Bake at 180°c for 9-11 minutes or until set and edges are lightly browned. Cool on a wire rack. In a large bowl, beat cream cheese and remaining sugar until smooth. Beat in orange juice and vanilla. Fold in beaten cream. Spread over crust. In a microwave-safe bowl, heat blueberry jam on high for 15-20 seconds or until warmed; gently stir in blueberries. Spoon over filling. Refrigerate until serving.

Mawson Lakes Living 10th Anniversary Cook Book

INGREDIENTS

180 gms white cooking chocolate 2 cups thickened cream 1 tbs sugar 1 tsp vanilla essence 1 tbs hot water 1 1/2 tsp gelatine powder

METHOD

Place all ingredients, except water and gelatine, in a saucepan over medium heat until chocolate has melted. Place hot water in small bowl, sprinkle gelatine over and stir until dissolved. Combine with chocolate mixture. Add a few drops of red food colouring, mixing until you get an even pink colour. Pour into 6-8 small ramekins or glasses and set in fridge 4 hours. Next top with whipped cream. If desired, top with sprinkles. Serve or store in the refrigerator to serve later in the day.

Lemon Baked Cheesecake INGREDIENTS

125g butter, melted 250g crushed sweet biscuits 500g cream cheese 200g castor sugar 1 tablespoon cornflour 3 eggs 2 tablespoons lemon juice Pinch of salt 2 cups sour cream

Annette Shotton

METHOD

1. Preheat oven to 180C (160C fan forced). 2. Line base of tin with baking paper 3. Crush biscuits in a food processor. Add butter and mix together. 4. Press crumb mixture into base of 22cm tin. 5. Beat cream cheese and sugar in an electric mixer until smooth. 6. Beat in cornflour, then add eggs one at a time, beating each time just until smooth. 7. Add lemon juice and salt. 8. Add sour cream and beat briefly to combine. 9. Pour batter into tin and bake for 50 minutes 10. Cool completely in tin on a wire rack and refrigerate for several hours or overnight before serving.

5 TIPS FOR A PERFECT CHEESECAKE When you’ve got the know-how it's easy to make a fabulous looking cheesecake. Follow these tips: 1. Plan ahead Take the cream cheese out of the fridge at least 30 minutes before use so it's soft, easy to work with and you won’t get lumps in your cheesecake. 2. Build a perfect base Use a drinking glass to tightly press the biscuit mix into a straight sided dish. Chill in the fridge until firm before adding filling. 3. Don’t overtake If a cheesecake bakes for too long or at too high a temperature, it will be dry and the surface will brown and crack. It’s cooked if you gently shake the pan and the filling has a slight wobble in the centre. 4. Avoid cracking If you remove the baked cheesecake from the oven suddenly it can crack, so turn off the oven, leave to door ajar and rest your creation in the oven to cool completely, then chill it in the fridge. 5. Cut clean Cheesecakes can be messy to cut, so select a long-bladed knife, run it under very hot water and wipe dry. Cut the cheesecake in half, then in quarters, then slices. Rinse the knife after each cut and work quickly while the knife is hot and clean.

Mawson Lakes Living 10th Anniversary Cook Book

SWEETS TREATS & DESSERTS

www.mawsonlakesliving.info/ebooks

INGREDIENTS

1/2 cup milk arrowroot biscuits 2 tablespoons of sugar plus 1/3 cup sugar 1/3 cup oats 3 tablespoons reduced-fat butter, melted 1 package (250g) reduced-fat cream cheese 1 tablespoon orange juice 1/2 teaspoon vanilla extract 1/2 cup reduced-fat cream beaten 2 tablespoons blueberry jam 1-1/2 cups fresh blueberries

2. In a saucepan or the microwave cook carrots and onions in wine until soft. Drain carrot mix and save liquid.

SAVOURIES & MAIN MEALS

Read it online or download and print a copy at

1 serving = approx 615kj

SAVOURIES & MAIN MEALS

Mawson Lakes Living 10th Anniversary Cook Book

1. Grease a dish and line with baking paper to cover base and extend up the sides.

CAKES, COOKIES & SLICES

Add pesto to fish and decorate with lemon wedges and parsley.

METHOD

SWEETS TREATS & DESSERTS

CAKES, COOKIES & SLICES

SWEETS TREATS & DESSERTS

8 skinless fish fillets (whiting or flathead work well) ½ cup cornflour to coat fish 500g broccoli cut into florets ⅓ cup almonds 3/4 cup grated parmesan cheese 1 glove crushed garlic 1 cup parsley or spinach leaves for greenery Grated zest of 1 lemon ½ cup extra-virgin olive oil

Here’s a simple, low-fat recipe to turn the humble carrot into a spectacular accompaniment that can be eaten hot or cold.

SOUPS, STARTERS & SALADS

5. Place onto a baking tray and roast for about 1 hour or until golden and cooked.

CARROT & THYME BAKE

SAVOURIES & MAIN MEALS

1 whole chicken 2 tbsp butter 1 onion, diced 3 tbsp pistachio nuts, roughly chopped Loaf stale white bread, pulsed into crumbs 3 tbsp dried cranberries Bunch sage, finely chopped Lemon, zest Salt and pepper 1 tbsp olive oil 1 tsp sweet paprika

1. Pre-heat oven to 180°C.

CAKES, COOKIES & SLICES

INGREDIENTS

Pan fried fish with broccoli pesto

METHOD

SOUPS, STARTERS & SALADS

CAKES, COOKIES & SLICES

with lemon, cranberry & pistachio stuffing

SOUPS, STARTERS & SALADS

Mawson Lakes Living is celebrating its 10th Anniversary and as a gift to our readers we have prepared a celebration cookbook using recipes that have been published in the magazine over the years.

Celebrating 10 Years with a free gift This little community magazine has been circulating in Mawson Lakes for 10 years. Some readers' memories go back that far. The magazine started out in 2008 as Mawson Lakes Directory - a directory advertising businesses, in what was then a raw but developing suburb. Then in 2011 I bought the publication and changed it into a lifestyle magazine. A name change to Mawson Lakes Living reflected a new direction where advertising was still an integral part of the magazine, but the true beauty was in the journalistic style, the useful information and the platform it provided for the artistic talents of our population - our photographers and artists who’ve been featured on the covers and in the pages ever since. These elements give the magazine character and depth that local people tell me they love. It’s always a thrill to see yourself, your children, your dogs, the shopkeepers, and the people you know and live with, in print, isn’t it? Producing a quality magazine each month takes a lot of effort but a band of community-minded volunteers (myself included) share the work. I acknowledge the team who have brought you the anniversary issue this month. Others have gone before and I am grateful for their help.

beautifully designed cookbook that you can access online for free at www.mawsonlakesliving.info Mother’s Day is coming up so if you’re looking for a different gift, this is a winner. You can get a copy printed at Officeworks. Wrap it in pretty paper and tie it with a big bow and it will be a unique treasure to keep. Details are opposite.

Linda With thanks to the volunteers who helped with the production and distribution of the 10th Anniversary issue of Mawson Lakes Living. Ross Baker Rosslyn Butcher David Cahill Eric Carnelutti Brian & Bev Deeks Ann & Murray Diment Shirley Fowell Erik Helgerod

Kerry Henderson Mike Holtby Cheryl & Mark Jaeschke Mary & John Kelly Tania & Wally King Fiona Kosmala

Stuart Milne Gayatri Nair Judy Sanders Kay Scarlett Marlene Tribbeck Brian Tucker Viv Ward Steve White John Wilmot

Now, what’s an anniversary celebration without a gift? In this case Mawson Lakes Living is giving the gift. It's an Anniversary Cook Book. We have gone back through the decade and pulled out recipes and tips contributed by locals, and turned their tasty concoctions into a Mawson Lakes Living is an independently owned community magazine for people who live, work, study and play in Mawson Lakes. Advertising is open to anyone with products, services or events relevant to the people of Mawson Lakes. See page 31 for advertising details. Published by Mawson Lakes Living Magazine Pty Ltd © 43 Parkview Drive, Mawson Lakes 5095 ABN: 71 166 200 728

Editor: Linda Vining

Ph 08 8260 7077 office@mawsonlakesliving.info

Whilst every effort has been made to ensure that information in this publication is fair and accurate, Mawson Lakes Living cannot be held responsible for any content or advertisement, including errors or omissions. All artwork is accepted on the condition that permission has been granted for the use of the images and photographs in this publication. www.mawsonlakesliving.info Cover design by Nicole Aspinall to mark the 10th Anniversary of Mawson Lakes Living

Creative design by Nicole Aspinall design@mawsonlakesliving.info Phone 0431 476 537 Please mention Mawson Lakes Living when responding to ads

Community Conversations

have your say...

Top selling suburbs According to the Real Estate Institute of Australia the top selling suburbs in the December quarter 2017, in terms of recoded sales were Mawson Lakes, Morphett Vale and Aldinga Beach. Elder Smith Rd As a resident of ML since 2014, I'm in despair at recent changes to traffic flow on Elder Smith Road (ESR). The department of transport (DPTI )opened ESR to B-Double trucks and the impact has been increased noise and exhaust emissions. ESR has become a built up area in between the railway bridge and Salisbury Highway and residents are suffering. Trucks persistently use engine exhaust brakes at all hours. Recently the DPTI widened Elder Smith Rd east of Salisbury Highway, doubling the length of the zip merge lane. This has been a disaster. Traffic bottle necks at the Cascades exacerbates traffic congestion, as well as making it harder to enter/exit the Cascades. My quality of life has been impacted severely by the constant sounding of car and truck air horns/exhaust brakes at all hours. Hoon driving is a big issue too with no interest by SAPOL to radar this area. Duplication of ESR is earmarked for the next 15+ years, but issues need sorting NOW. Steve Myers The problem of Elder Smith Road Elder Smith Road and bridge in Mawson Lakes is a State Government road controlled by the Department of Planning, Transport and Infrastructure (DPTI). Tens of thousands of vehicles use this road each day as a connector between Salisbury Highway and Main North Road and residents use the road to access their homes. To ease nose-to-tail traffic and improve safety, following more than a dozen crashes at the site, the road should be either considered only for local traffic, or duplication should occur. Therefore, I have started a petition to call on Premier Steven Marshall and the State Government to act now and duplicate the road before the community suffers further. You can read more and sign the online petition at http:// chn.ge/2FNkkCB Councillor Beau Brug bbrug@ salisbury.sa.gov.au

Quiet please in library I can relate to the comment in MLL/March on disturbance in the library. A good library is a fabulous resource in the community, especially if it has spaces for quiet reading, studying, attending to research and admin services (computers, scanning and photocopying), but a noisy library is a distraction and annoyance. I was at Salisbury Library a few weeks ago and an organised group in a room were playing guitars and singing, not very well I might say. The noise filled the library for several hours and was so invasive it drove me away. There are plenty of places for noise outside a library. Keep libraries quiet and reflective. John Faberson Shops shut Deregulating shopping hours is long overdue. I moved to Mawson Lakes from Queensland and I canâ&#x20AC;&#x2122;t believe that Woolworths and Target do not open on a Sunday until 11am and close at 5pm. If the SA Upper House is the obstacle to this, and other reforms, perhaps the Upper House should be abolished like in Qld which doesnâ&#x20AC;&#x2122;t seem to have problems governing its state. We don't need negative politicians holding back SA. Bev Barton Education Options Thanks for the Education Guide (MLL/March). Really helpful for a new family in the district. Hawkin Family

MAWSON LAKES Quarterly meetings at the Mawson Centre Thursday 21 June 5.30-7pm Thursday 20 September 5.30-7pm Thursday 20 December 5.30-7pm Contact: Councillor Beau Brug bbrug@salisbury.sa.gov.au continued on page 6

Mawson Lakes Living : Issue 131 - May 2018

Caring for our community Your health is our priority. Weâ&#x20AC;&#x2122;re the only private hospital between North Adelaide and the Barossa, providing 96 beds across acute, surgical and supportive care, with no waiting lists. Weâ&#x20AC;&#x2122;re also home to the only private Cancer Centre in the region. Your healthcare is your choice, so call us to choose Calvary Central Districts Hospital. 25-37 Jarvis Rd, Elizabeth Vale

Phone: 1300 997 292

www.calvarycentraldistricts.org.au

Mother's Day SPOT THE DIFFERENCE Find the 9 differences in the 2 busy mother illustrations. Solution is on page 30.

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Community Conversations

continued from page 4...

Energy revolution The article on the energy revolution in MLL/April and the pic of students on campus was brilliant and reassuring. I had no idea so much was happening here. Energy production and storage is where the money is. An analysis of salaries on job site SEEK showed that jobs in the resources, energy and mining sectors generally afford six figure salariesthe highest salaries in SA. Philip Adey

Where is Nigella? Whatever happened to Nigellaâ&#x20AC;&#x2122;s page in MLL/ April? We always turn to page 28 first and Nigella wasnâ&#x20AC;&#x2122;t there. Is she OK? Ed: Nigella is fine, she somewhat reluctantly gave up her chat in March because the magazine was so full I needed the space, but she's back this month with lots to say. She even has a recipe in the Anniversary Cookbook p28.

Protecting the urban forest A council in Adelaide is mapping all the trees in the area on an interactive database that is accessible to the public. People can look up the species of trees, their age and measurements and their environmental factors such as how much oxygen the tree produces and how much pollution it removes. Trees are colour coded on the map so jacarandas have purple dots, river red gums have red dots and green ash are shown with green dots etc. Each tree has an ID number so the public can report tree damage and problems to the council. Take a look at www.burnside.sa.gov/environment/urbanforest. How good would it be if Salisbury Council followed this environmental example. Wesley Dierker

Farewell Tamara On behalf of all your dedicated clients, I wish to sincerely thank Tamara from Endota Spa for all the miracles she has performed over the years in order to keep our sore bodies mobile. Very best wishes for your new role as educator to other Endota staff. Dianne Zweck, Brookside

Too many supermarkets The Travelator on your cover( MLL/April) enticed me over to the Capital St Centre but the place lacks vitality and interest. Adelaide has more supermarkets per square metre than anywhere else in Australia. I'm not sure we need another supermarket in Mawson Lakes. David Zimm Electronic eye on parking Ignoring time limits on parking is a problem around the rail station where I live. Rail and bus commuters park all day in our streets meaning that residents are locked out and businesses cannot accommodate customers. I'm pleased to see that the council is trialling new measures in Euston Walk and Metro Pde where smart parking sensors will detect when a car arrives and how long it stays and send the information to parking inspectors. My advice to commuters is, watch out where you park and donâ&#x20AC;&#x2122;t whinge when you cop a fine. BN Fraser, Euston Walk 6

Mawson Lakes Living : Issue 131 - May 2018

Get set for more traffic and noise Ambulance sirens, increased traffic and more flights overhead is the future for Mawson Lakes, according to the 2018 master plan for parafield airport, as its owners, Parafield Airport Ltd, commercialise the land surrounding the airfield and abutting The Bridges. Owners of the airport plan a bulk shopping precinct along Main North Road, a major new SA ambulance base, and amongst all this urban development there will be an expansion of runways to accommodate an increase in pilot training. Residents are not happy with the commercialisation of the airfield which should have plenty of unoccupied land around it for safety reasons. You can see the masterplan at www.parafieldairport.com.au Raymond Couts, The Bridges Fishing hazards around lake We regularly walk around Shearwater Lake where we find waste fishing lines, crab shells and other remains, either on the foot path, grassed areas or within the water of the lake. This is certainly a safety hazard. Our last walk was only one lap of the lake and within that distance we picked up three separate lots of fishing line, one of which had a hook that lodged itself into my thongs. This is an environmental hazard to us all and the poor animals and wildlife that use the lake. Paul Cheek

QUICK PUZZLES Solutions on page 30

Word Ladder

The Shape of things Which shape in the box on the right fits the pattern and fills the space indicated by the question mark? - Solution page 30

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Women in Science On International Women's Day a panel of distinguished women scientists (photo below) gave advice to a hall full of aspiring young women scientists who are studying STEM subjects at UniSA Mawson Lakes. MLL attended the discussion and summarised the main points in the 10 tips below. Ed 1.

Start to establish your career while still at university through work experience and international research by seeking out opportunities.

Understand your purpose and what you are trying to achieve and focus on experiences that will move you forward.

We live in the 'connection economy' so build networks by joining STEM clubs, building coalitions with admin staff, professionals in related disciplines and other successful women. Listen to the people you aspire to be.

Get involved in student activism and seek peer support from other women.

Do volunteer work in the holidays to get experience. Act as a mentor to others.

Experiment with crazy ideas, test them and come up with practical solutions.

Dress the part, look and sound professional.

Protect your energy balance. Say yes to things that give you energy and interest you, and donâ&#x20AC;&#x2122;t be afraid to say NO to things that sap you of time, vitality and motivation.

When applying for jobs be as confident as men by being the best prepared person in the room.

10. Jasmin who works as an engineer in the cement industry where she is the only woman amongst 200 men said a male dominated profession can be a turbulent career path and you need resilience to navigate your way and earn respect. Do not give up when obstacles, power struggles and slurs confront you; dust them off and keep going.

Women in Science at Uni SA: Associate Professor Delene Weber, Acting Dean (Academic); Jasmine Kabir, Engineering Student Professor Tanya Monro, Deputy Vice Chancellor, Research and Innovation; Associate Professor Lesley Ward, School of Information Technology and Mathematical Sciences; Professor Julie Mills, Head of the School of Natural and Built Environments.

Mawson Lakes Living : Issue 131 - May 2018

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Beautiful Garden Award Gardening in diagonal rows Every morning when Stan wakes up he has a head full of ideas about his garden. These ideas fill his front yard in a beautiful display of mixed colours. They stretch out onto the wide verge where he has a most creative and geometric garden. Diagonal rows of leafy plants crisscross the verge in neat array. "Straight lines are so boring," said Stan who takes his inspiration from council gardens all over Australia.

Keeping the soil in good condition is essential advises Stan, so at the moment he is trying grape compost. At other times he digs cow manure down to 20cm because his soils are clay and heavy.

Mixed together at the front of 21 Lomond Circuit are waves of Cineraria Silver Dust, Little Ruby with bright burgundy leaves, plus Lotus Red Flash that adds contrast with compact soft blue green foliage. "Just wait for spring when these plants burst into fiery crimson resembling a parrotâ&#x20AC;&#x2122;s beak," said Stan.

"Presently I'm having problems with white grubs that are eating the roots of my plants and Iâ&#x20AC;&#x2122;ve lost a few, so I'm researching the internet for control methods."

Stan and his wife Irena, who works in the garden with him, have lived in the elegant and well-cared for house since 2016 when they were some of the first in their street. "A nice house and a nice garden work well together," said Irena.

The couple love their trees and have four jacarandas plus a dozen lilly pilly bushes along the side fence that they shape every three months. Purple statice pokes its pretty head through the fence that adds to a show-stopping streetscape.

Beautiful

GARDEN AWARD Awarded to a garden that beautifies the streetscape for all to enjoy

Research - Vertical gardens: Beating heat the green way! In South Australia as we seek ways to keep cool under a relentless sun, Rosmina Bustam, a PhD student at the School of Natural and Built Environments is experimenting with a new method. Her Vertical Greening System (VGS) or living green wall, as it’s called, is at an atrium on the Mawson Lakes campus. So, what are vertical gardens? These are plants grown on vertical landscaping. They can be divided into two categories according to their design green facade and living wall. Green facades are walls covered with climbing plants/climbers, e.g. ivy walls. Living walls refer to walls with plants grown in multiple pots or pockets attached to a structure. Rosmina says the benefits of vertical greening are numerous.

"(Vertical gardens) create an extra insulation layer to the wall which produces a microclimate of its own (at the surrounding area) hence helping to lower the temperature of the wall. This means less energy is required from air-conditioners to cool the building." "Similarly, in winter, the extra layer of insulation helps the building façade maintain its temperature and allows it to retain its heat. Studies on VGS show that they not only help in saving energy but also increase property value, improve health, air quality and acoustics," says Rosmina. A vertical greening system is easy to create. You can choose to plant creepers – preferably on a trellis, on the ground or in a planter box. Alternatively, you may choose to install a living wall where you can grow your herbs, favourite flowers and plants.

Experimental vertical garden at UniSA

Plant selection is crucial and depends on your building orientation – for example, a northern or western facing wall may not be suitable for shadeloving plants. Irrigation, overflow, fertilising and maintenance plans should be in place before you start. If you are interested in green walls or are a grower yourself, get in touch with Rosmina at rosmina. bustami@mymail.unisa.edu.au Gayatri Nair

Crossword

Solution is on page 31.

Across 1. Comedian gets his gear off in cartoons (5,6) 6. Make pouch from various accessories (3) 8. Improvises but is bald, strangely enough (2-4) 9. Ted returned, carrying relic for vagrant (8) 11. Demon fighter requests eggs or cyst (8) 12. Mix Chinese dynasty with the French (6) 13. Shared without a tear (5) 15. Heard Sly drool over mathematical calculating device (5, 4) 17. Committee member who looks after kitty (9) 19. Edge left inside (5) 21. Chicken so tough to cook you need a steam generator (6) 23. Renovated store in the red (8) 26. Sent forth and used by horsemen at Edinburgh (8) 27. Senior mistakes are more curious (6) 28. Alien craft spotted in Beaufort (1, 1, 1) 29. Important cricketers who are not central to the game (11)

Mawson Lakes Living : Issue 131 - May 2018

Down 1. Chats about the Spanish returning to the ski lodges (7) 2. One rumble shook up an Australian city (9) 3. Young wolf, I see, has three dimensions (5) 4. Chilled in nice decanter (4) 5. Shabbiness inherent property of fruit pips? (9) 6. Vacillate about playground equipment (5) 7. Reflector made cat sigh aloud (7) 10. Serpents pass out (4) 14. Adjusted road speed for dangerous criminal (9) 16. Stress beneath cable (9) 17. Gold placed behind table in striking scene (7) 18. Admire effort to expose shipping hazard (4) 20. Otherwise sure after last part survives (7) 22. Rocky Mountain state sees every other wild fashion (5) 24. He leaves the roll for Nordic goblin (5) 25. Sensed it was material used in Eiffel Tower (4)

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Developments in Mawson Lakes Traffic management, street parking, approval for high rise developments, and ways to stimulate the commercial streets of Mawson Lakes were part of the discussion at a Lion's Club Business Breakfast with guest speaker Terry Sutcliffe, City of Salisbury General Manager of Development.

technology hub, to the dynamic Tonsley, and critically asked why ML has lagged behind in this sector.

"Mawson Lakes is a unique urban area, containing a university and a technology hub, making it more like the inner ring of the city than a suburb," said Terry.

To reduce parking Guest Speaker Terry Sutcliffe and tensions, Terry MC Dave Stockbridge spoke about the need to generate turnover, hence sensors are being placed in business streets to record parking times, and parking bays are being retrofitted. He pointed out that the council has put a lot of work into improving pedestrian access from Shoalhaven to the interchange via ramps and stairs.

He outlined recent applications for development that included an 11-story medical and accommodation facility on Elder Smith Road, the 3-story Capital Centre, the 8-story Emperor building due for completition in December 2019, the Aldi store opposite Target, a new childcare centre with 112 places on Main Street, 60 residential projects in and around Technology Park and the increasing interest by developers in building apartment blocks. Terry explained that Council works with the State Government to develop strategic plans and identify opportunities for development. For example, in Technology Park there are opportunities to form strategic alliances with emerging space industries. Questions from the 150 strong audience showed that attendees were seeking solutions to local issues that affect day to day life. These centred on parking, overdevelopment, lack of community activites and entertainment for residents, and what Council is doing about the many empty premises in the commercial streets that casts a non-progressive shadow over the area. Discussion back and forth kept returning to the lack of vibrancy and community engagement in Mawson Lakes. An audience member who runs an IT business, compared the sluggish nature of business in Mawson Lakes, which is supposed to be a 14

Mawson Lakes Living : Issue 131 - May 2018

Parafield Airport got a mention when Terry said it makes an important economic input to the area. "We want to see the airport thrive and intensify its training programs, but we want to see better quality buildings on airport land."

"Big business is being attracted to Mawson Lakes which offers space for growth, a central location in SA and synergy with the university, defence and other high-tech, highvalue industries." Energy Consultant Steve Byerley from Tindo Solar in Technology Park told MLL he is excited about reaching into new markets with his company's quality Australian-made products as the energy-conscious, residential population grows here. Small business owners raised issues about the transition from home-based businesses to commercial premises and suggested that co-working spaces and cheaper rents would be an incentive. Terry replied, "we are looking at models in other areas to see how this could work in Mawson Lakes." Ed

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MOTHERS' DAY FEATURE

mothers IN MawsonLakes

ADVICE FROM

When your mother asks, "Do you want some advice?" it’s a mere formality. It doesn’t matter if you answer yes or no. You’re going to get it anyway. So Mawson Lakes Living captured the advice from mothers in Mawson Lakes and asked about motherhood and the words of wisdom they would give to other gals who are treading the same path. Here’s what they said . . .

Siobhan and Brooklyn (8) "Teach your children to like healthy food (with just a few treats on special occasions) and let them know that you are proud of all their achievement"

Mawson Lakes Living : Issue 131 - May 2018

Karen with Hamish (3) "Encourage your children to have a go at everything and provide opportunities for activities and different sports so they can discover what they like to do. Don’t force them to do what they don’t like."

SUNDAY 14 MAY 2018

Rena who works at Hair Tribe, shopping with her daughter Aleah. "Make time for yourself and your partner. Set limits because it's so easy to spoil your child and lose yourself." Marina from South America visiting her grandson Santiago who lives in Mawson Lakes. "Parents set the example. Maintain good relationships within the family, set clear house rules and surround children with lots of love."

Ju has two children (22 and 14) and Jinhee has two (11 and 13). "In Korean culture, respect for parents and elders is important so our children must display good manners. The traditional way of raising children is changing but they still obey their father and do not use bad language. Parents need to manage their own emotions when dealing with children. Our advice is to record all the good memories in photos and videos because children grow so quickly."

Mother Duck on Sir Douglas Mawson Lake "Find a safe place to raise your chicks in the reeds away from dogs, foxes, eagles and kids. Then when the ducklings venture out onto the water, muster them together for safety and keep an eye on the stragglers."

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Mawson Lakes Living goes travelling This little magazine is designed for the people of Mawson Lakes but it has legs that take it all over Australia and around the world as these photos show.

ge the Sydney Harbour Brid MLL climbs to the top of with the Mangi Family

Nisaa, Nadia (from Mawson Lakes), Mumtaz and Farisa at Singapore Airport when Nadia went home for the holidays.

Travelling the world on his bicycle, Amedee from Marseille in France is taking MLL along some of the way.

Send your travel pics to MLL with a copy of MLL displayed in your hand. Robbie Newland in Chile at Vina Del Mar

Mawson Lakes Living : Issue 131 - May 2018

Email to office@ mawsonlakesliving.info

Mind Massage Solution is on page 31.

1. Where would you see this sunrise lighting up Mawson Lakes? 2. Which Sunday in May is always set aside for Motherâ&#x20AC;&#x2122;s Day? 3. Where in Mawson Lakes would you find the tea house Cha You? 4. What is the day and date of the royal wedding of Harry and Meghan? 5. What sort of man is a lothario? (a) an unscrupulous seducer of women (b) a man of Greek origin (c) a heavy drinker 6. What sort of habits die hard? 7. What is the world's most expensive painting bought in 2017 by a Saudi prince for $US450million? 8. Who was I? I was a theoretical physicist and bestselling author of the book A Brief History of Time. I was diagnosed with a degenerative nerve disorder when I was 21 that took my life at the age of 76 in March. 9. In a 4-day golf tournament, which day is known as "moving day"?

10. Graviera is: (a) figs in wine (b) greek cheese (c) paste made from grapes. 11. Mottephobia is fear of (a) moths (b) ants (c) fleas (d) rabbits. 12. Which Australian singer will play the title role in the Australian production of Evita? 13. In which European country would you find the Vosges Mountains? 14. In electricity what do the letters DC stand for? 15. Are there more days in the first or second six months of 2018? 16. True or False? The 4 sides of a rhombus all have the same length. 17. What is the total number of days in all months ending in "ber" ? 18. The characters Hawkeye, Trapper John, Hot Lips and Radar appeared in which American TV series? 19. Which birthday will English singer Adele celebrate on 5 May? 20. The days of 2018 will next coincide with the same dates in (a) 2029 (b) 2035 (c) 2047.

Sunrise in Mawson Lakes. Photo by Luke Bourne

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The New Child Care Package A new childcare centre with 112 places is being built on Main Street in Mawson Lakes, and from 2 July 2018 Australia will have a New Child Care Package. The new, simpler package will replace the current Child Care Benefit and the Child Care Rebate with a single Child Care Subsidy. Some of the key changes that you can expect to see from the New Child Care Package include: • The Child Care Subsidy will be subject to a new, three-step activity test. Families will be eligible for 36-100 hours of subsidised child care per fortnight depending on their combined hours of work, training, study or other recognised activity. • Low income families who don't meet the activity test criteria will still be able to access 24 hours of subsidised care per fortnight. • Children must meet immunisation requirements and both parents must work or study at least 8 hours a fortnight to receive the subsidy. • Exemptions to activity tests for parents who cannot meet the requirements, such as those receiving Disability Support Pension and other circumstances will be on a case-by-case basis. • Up to 85 per cent of the actual fee charged (to an hourly rate cap) will be paid direct to the supplier. The subsidy gradually

open OPENnight NIGHT open night TUESDAY 15 MAYMAY 2018 T TUESDAY17TH

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4pm - 7pm andandtours 4pm topresentations 7pm presentations tourswith with demonstrations. 4pmhands-on -activities 7pm activities presentations and tours with hands-on and and demonstrations.

decreases to 20 per cent when a family's income reaches $340,000. • Families with an income of more than $185,710 will be subject to a cap of $10,000 on total Child Care Subsidy payments. • Families who earn more than $350,000 a year will not be eligible for the Child Care Subsidy. To get an estimate of what your new subsidy might be, the Department of Education and Training have created an easy to use online calculator at www.education.gov.au.

This article was originally published in SA-Baby magazine, offering inspired advice for new and expecting parents. Available for FREE at Romeo's Foodland Mawson Lakes.

Respect Respect Respect Responsibility Responsibility Responsibility Rigour Rigour

Rigour

Visitors activities will have theand opportunity to: hands-on demonstrations. ED0713

Visitors will have the opportunity to:

• Take Guided Tours between 4pm and 7pm

Visitors willtours have the opportunity • take Guided between 4&7pm to: • Take part in educational activities • Meet staff, parents and students • take part in educational activities • take Guided tours between 4&7pm • meet staff,partparents and students • take in educational activities

Beafield Road, Para Hills | 8258 5466 | email: dl.0574.info@schools.sa.edu.au | www.phhs.sa.edu.au

Mawson Lakes Living : Issue 131 - May 2018 • meet staff, parents and students Beafield road, para hills | 8258 5466

LIVE CLASSES Zumba Yoga HIIT Boxing ...and more to come

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Caring For Your Feet with Mardi Edwards

What is a Podiatrist? Podiatrists are health care professionals trained to diagnose and treat foot and leg conditions. Foot pain can reduce mobility and hold you back. At Mawson Lakes Podiatry Clinic, our aim is to help you keep your feet healthy and comfortable, to allow you to live your life to the fullest. We offer treatment for various foot problems including: • • • • •

• • • • • • •

nail conditions such as; ingrown, thickened, painful and discoloured nails removal of dry and hard skin, corns and cracked heels wart treatments nail and skin care for people who find it difficult to reach or attend to their feet assessment of walking patterns and foot mechanics to address a number of issues such as; heel pain, shin splints, pain in ball of foot, and bunion pain padded insoles to improve foot comfort orthoses to address mechanical imbalances assessment of foot health in patients with conditions such as diabetes, arthritis and circulation issues review of footwear and education regarding footwear choices for work and exercise education regarding foot care, footwear and falls prevention dry needling in addition to foot treatment we also stock a range of sandals, enclosed footwear, paddings, and moisturizing creams

Mawson Lakes Podiatry, caring for your feet.

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Printing in SA for over 40 years 22

Mawson Lakes Living : Issue 131 - May 2018

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Mawson Lakes Living : Issue 131 - May 2018

Ad design: Nicole Aspinall

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CAREERS Word Search Puzzle

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STORE HOURS: 8am - 5pm Monday to Friday 8am - 1pm Saturday Corner Research Road & Main North Road POORAKA

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Solution is on page 31

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KIDS PAGE: DVD Review of Coco

Coco is a great movie to watch with your family or friends. It is about a boy called Miguel who dreams of being a musician against his family's wishes. He goes on an adventure to find out the truth about his family's past. I think the movie is really inspiring by encouraging you to follow your dreams, do what you love and never forget your family.

Mawson Lakes Living : Issue 131 - May 2018

The movie teaches you a little bit of spanish and mexican culture. It is set during 'the day of the dead' a Mexican holiday to remember and honor deceased loved ones. It's not a gloomy or morbid occasion, it is a festive and colorful holiday celebrating their lives and keeping their memory alive. The movie has very colourful animation with lots of great music and cultural traditions and lots of twists and turns in the storyline to follow. I definitely recomend this movie. 5 out of 5 stars Sharna (11)

KIDS ACTIVITIES Help Dante make his way through the marigolds to find Miguel

MIGUEL MIGUEL

Add a bit of colour to Miguel and Dante

raxiP•yensiD©

MIGUEL

DANTE

©DISNEY•PIXAR

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©DISNEY•PIXAR

Kitty Kat Angel Rescue

by Nigella To atone for all the cats I've chased, I've made friends with Kitty Kat Angel Rescue and given a donation to help care for kittens and cats that are rescued from Mawson Lakes, and other places. Mel Gibson, the chief volunteer who rescues abandoned kittens, tells the story of a ginger mummy cat with five babies that a Mawson Lakes resident reported seeing in the long grass beside Dry Creek. Mel took the cat family home, fed them, vaccinated them, taught them to trust humans and then found forever-homes for them. Isn't this good. And by desexing them they will not be adding to the huge problem of abandoned cats, says Mel. Kitty Kats is a registered charity, run by volunteers out of Mel's garage. Mummy and I met her and her daughter Rhiannon at Paddyâ&#x20AC;&#x2122;s Market at Pooraka where she has cute cuddly kittens looking for love on adoption days.

Animal-loving Rhiannon from Kitty Kat Angel Rescue is training to be a vet.

Which cat personality would suit you?

"Each cat has a distinctive personality and I try to match the personality of my cats and kittens to their new family," said Mel. Mel started the rescue in 2015 after she lost her own baby. "I just needed something to focus on and something to nurture, and because I grew up on a farm in an animal-loving home I channeled my love into making sure abandoned kittens found a happy life." All animals are vaccinated, socialised and desexed before leaving the shelter. To see KittyKat on video go to www.kittykatangelrescue.weebly.com

The Big Boss 28

Mawson Lakes Living : Issue 131 - May 2018

Recipe - Plum and Berry Cobbler Plums are at their best in autumn so use up the soft ripe ones in this cobbler that makes its own sauce. A cobbler is a roughly thrown together dish, so this recipe is quick and easy. You can reduce the sugar and calorie count by using artificial sweetener and a dollop of zero yoghurt. Ed

FRUIT BASE Roughly slice about 4 plums, remove stones and place in the base of a deep baking dish. Leave skin on plums. Mix in 1 cup of mixed berries - fresh or frozen. Toss fruit together with 1/3 cup caster sugar.

This recipe is in the FREE online MLL Anniversary Cook Book at www.mawsonlakesliving.info

COBBLER TOPPING Mix together in food processor: 1 cup self-raising flour 100g unsalted butter, chopped Âź cup caster sugar 1/3 cup milk 1 tsp vanilla Distribute the cobbler mix roughly over the fruit. Sprinkle with flaked almonds. Cook 45-50 minutes in moderate oven until golden. Delicious served with cream, ice cream or yoghurt.

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Community Groups Listings Listings sponsored by Mawson Lakes Living Community Church: Sundays 10:00am Pastor Chris Mann 0403 007 156 or 8162 5108 www.mlcc.org.au Cricket Club: senior and junior teams Jason 0402 406 826 www.mawsonlakescc.sa.cricket.com.au Heart Foundation Mawson Lakes walking group: Contact Christine 8260 3855 Football Club: Tues & Thurs 6:15pm, Mawson Lakes Hotel Oval Travis - 0437 635 569 www.mawsonlakesfc.com.au Life Church: 5:00pm Sundays. Level 1, 31 Main Street. Nick - 8284 3861 www.lifechurchsa.com.au Mawson Lakes Lions Club Branch: Lauren Brewer mawsonlakeslions@gmail.com Mahjong: Every 3rd Sunday from 11am at the Mawson Centre. All Levels. Janelle 0403 539 226

Mawson Lakes Living Magazine Salisbury Council ML Library & JP Service ML Community Centre Mawson Shops Mgment - Taplin Adelaide Transport Info Ambulance, Fire, Police Emergency Neighbourhood Police Officer Ofﬁcer Electricity problems Gas problems Water/Sewerage problems

8260 7077 8406 8222 8302 5555 8302 5449 8211 8777 8210 1000 000 0419 572 514 13 13 66 1800 808 526 1300 883 121

Puzzle Solutions PUZZLE SOLUTIONS The Shape of Things solution from page 7

Crossword on one circle, Mindone Massage B. Each linesoluti contains square from page 12 soluti on and one triangle. Each Line contains afrom yellow 25 line star, a white star and nopage star. Each

contains a red symbol, a pink symbol and an 1. Australia New orange symbol. The missing symbol must be a Zealand red circle containing a yellow star. Army

Neighbourhood Watch: mawsonlakesnhw@gmail.com

Corps 2. True Word Ladder solution3. from page 7 Eric Bogle 4. mob 5. McLaren Vale 6. in pastry 7. Norway Puzzle solution from 8. 4 page 19 9. South Africa 10.b)rectangular 11. c)Queensland 12.cheese 13.London 14.75 Puzzle solution from page 9 15.(b)cyclists 16.Neil Diamond 17.(d)two-up chess 18.True 19.�n 20.delighted

Over 50's Club: meets 1-3pm on the ﬁ rst Thursday of the month at the Mawson Centre

TIME Puzzle solution from page 29

Mawson Lakes Girl Guides: 8260 5260 or mawsonlakesgirlguides@gmail.com Mawson Lakes Hotel Social Club: Lyall Hill - 0414 951 859 lyallhill@westnet.com.au Mawson Lakes Ducklings Playgroup: 9.30am Thurs at the Denison Centre, Jane 0421 024 273 Mawson Lakes Garden Club: Vaal Thrupp 0467 925 004 Find us on Facebook Mawson Lakes Scout Group: Meets in Paraﬁeld Gardens. Ages 6-15 Jeff - 0407 619 357 or Sarah - 0417 848 088 Mawson Lakes Golf Club: www.mawsonlakesgolfclub.com.au Mawson Rowing Club: The Boat Shed, First Avenue Mawson Lakes. Jerry Elder 0419 854 371

Rotary Club of Mawson Lakes: www.rotaryclubmawsonlakes.org

Useful Numbers

Mawson Lakes Living : Issue 131 130 - May April 2018 2018

CHALLENGE 1: D/ 22:11

CHALLENGE 2: G/ 20:37

Bookings for the June issue close first week in May

Advertising in Mawson Lakes Living • Advertising is open to anyone with a product or service relevant to the people of Mawson Lakes. • You can book one ad, or book more and receive a frequency discount (see pricing table at www.mawsonlakesliving.info) • Provide your own artwork, or Mawson Lakes Living can prepare an ad for you at an affordable rate. Advertisement sizes: 1/8 page

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Bookings and enquiries to: Linda Vining, 08 8260 7077 or office@mawsonlakesliving.info

Mind Massage solution from page 19

1. 2. 3. 4. 5.

6. 7. 8.

Sir Douglas Mawson Lake Second Sunday in May Capital Street Shopping Centre Saturday 19 May (a) an unscrupulous seducer of women Old habits Salvator Mundi by Leonardo da Vinci Stephen Hawking

Crossword solution from page 12

9. The third day 10. (b) greek cheese 11. (a) moths 12. Tina Arena 13. France

Puzzle solution from page 25

14. Direct Current 15. Second 6 months with 184 days (first 6 months has only 181)

16. 17. 18. 19. 20.

True 122 MASH 30th (a) 2029

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Check-In at Telstra Store Ingle Farm, now open. Find us at the Sanity mall entrance