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Summer is here!

Hello everyone,

Welcome to our summer edition of Expat Lifestyle magazine.

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This edition is covering July and August which enables our team to have a break in the summer which I am sure you will agree is well earned.

It cannot be denied, it is hot and whilst we all complained about the rain, I bet you would welcome some right now. There is no escaping the heat in July and August and in Talking Health, I have given some tips for surviving the summer. You may think some of them are obvious, but most of us forget the basics, especially about staying sufficiently hydrated.

If you fancy an escape to slightly cooler climes, David’s Coachtrips, in Talking Travel, highlights the beauty of Galicia in the North of Spain and in my Talking Holidays feature, I give you a little background to Stockholm.

Want to take your mind of the heat? How about helping those in need? The Dream Centre in Hondon, celebrating their first year, are doing an amazing job with their food bank. Who would have thought in this day and age, so many people are dependent on food banks to survive. Fancy lending a hand or donating? Steve and Ann will be delighted to hear from you. Their contact information is on their article on page 25.

As always, I gently remind you to reach out to others who may be lonely, sad, grieving, or unwell and be kind. A smiling face or listening ear may be all they need to cheer them up.

Stay safe and enjoy the summer.

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Expat Lifestyle Magazine is published by The Expat Centre. Whilst the publisher has taken all reasonable precau�ons and effort to ensure the accuracy of material contained in this magazine at the �me of publishing, no responsibility or liability for any loss or damage will be assumed by The Expat Centre or its employees. All condi�ons, rates, specifica�ons and policies are subject to change without no�ce. Expressed or implied authors’ and adver�sers’ opinions are not necessarily those of the editor and/or publisher. All material produced and/or published by Expat Lifestyle Magazine in electronic, printed or other format is subject to copyright and may not be reproduced in whole or part without the express wri�en permission of the publisher. The adver�ser assumes all responsibility for a�aining copyright permission for any material not produced by Expat Lifestyle Magazine.

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