calendars

NOTE: All Calendar events must be received by the 10th of the month prior to publication and adhere to our guidelines. Visit RINaturalAwakenings.com to submit Calendar events or email Info@RINaturalAwakenings.com for guidelines.

SUNDAY, MARCH 1 Animal Reiki/Communication Level 2 Certification – 10am-4:30pm. In this level 2 class learn advanced healing techniques, reiki symbols, advanced animal communication as well as methods for distancing healing will be taught. $150 (sliding scale option available). Thrive Tribe RI, 172 Taunton Ave, East Providence. For inquires if you have not taken level 1: Chloemmoers@gmail.com. MagentaSunHealing.com.

MONDAY, MARCH 2 Beer Making 101 – 6-8pm. Learn the basics of making your own homebrew. 21 and over. Pre-registration required. $10. Blackstone Valley Brewing, 403 Park Ave, Woonsocket. More info: BlackstoneValleyBrewing.com.

MARK YOUR CALENDAR TUESDAY, MARCH 3

Core Harmonizer Meditation – 5:35- 6:05pm. The Core Harmonizer uses music, nested geometries and specific materials to create a coherent and harmonious environment. The music which comes from an internal speaker located in the base of the unit resonates up through the geometric chamber and out through the top and sides of the Core Harmonizer creating a peaceful environment. Free/members; $10/nonmembers. YMCA, 165 Broad Rock Rd, Wakefield. 401-244-8283. ConsciousTechnologiesLLC.com.

Women’s Circle: Celebrating the History of Women – 7:15-8:45pm. March is the month of celebrating women in history. Share your resolutions and/or goals for the coming year. Start to build a bond with other women and share and support one another. Free, donation accepted. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

WEDNESDAY, MARCH 4 Cayce Search for God Study Group – 2-4pm. Study the metaphysical readings of Edgar Cayce in the Search for God books in order to grow spiritually and to meditate together. Free, donations requested. Balance Personal Fitness Studio, 99 Frenchtown Rd, East Greenwich. Spirit.Of.Joy@verizon.net.

THURSDAY, MARCH 5 New Patient Orientation Class – 11:30am - 12:30pm. All medical marijuana cardholders are welcome. This class is a great introduction for the newly licensed patient to learn about cannabis strains, modes of delivery, onset and duration and health benefits. Free. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick. 401-889-3990. SummitRI.org. FRIDAY, MARCH 6

3 Day ThetaHealing Basic DNA Seminar – Friday 6-9pm. Saturday & Sunday 9am - 5:30pm. The heart of this seminar is the practice of techniques that allow you to change life patterns held in place by core, genetic, historic and soul beliefs, either self inflicted or externally imposed. ThetaHealing we believe you inherit beliefs and emotions from your ancestors. Seminar includes: ThetaHealing® Book and ThetaHealing® Manual. $450. It’s My Health, 1099 Mendon Rd, Cumberland. 401-305-3585. Its-My-Health.com. SATURDAY, MARCH 7 Introduction to IET – 1-2:30pm. Integrated Energy Therapy® (IET) sessions use angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. Safely and gently release limiting energy patterns from your past, empower and balance your life in the present, and embody your full potential as you move into your future. $20. Earth’s Hidden Treasures, 63 S Main St, Assonet. 617-610-1564. EarthsHiddenTreasure.com. Intro to Essential Oils – 2-4pm. Elizabeth Derouchers will have her zyto scanner with her and after the class she will be available to do a reading if you would like to stay around. Free/Young Living member, $25/ nonmember. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. Fair Play, Feminism – 4-5pm. Learn about how Irish author, activist, playwright and feminist, George Bernard Shaw helped through his works and his position to foster a climate that helped bring in first-wave feminism, women’s right to vote, and, it being okay to be a leading lady on and off stage. Free. Stillwater Books, 175 Main St, Pawtucket. StillwaterBooksRI.com.

Who is wise in love, love most, say least. ~Alfred Lord Tennyson

SUNDAY, MARCH 8 Usui Holy Fire III Reiki Master Training – Mar 8, 15, 22. 9:30am-4pm. Class includes lecture, discussion, demonstration and adequate practice time. All issues and questions are dealt with openly in a very helpful and informative way. $475. Integrative Wellness RI, 378 Main St, 2nd Fl, East Greenwich. 401-268-7225. IntegrativeWellnessRI.com.

Usui Reiki Level II Certification Course – 10am-3pm. Learn reiki II symbols, distance healing, clearing of spaces and crystals. Receive a manual, 2nd Degree Usui reiki attunement, and practitioner certificate. $50 non-refundable deposit required. 2 student limit. $250. Live It Love It Wellness, 2845 Post Rd, Ste 104, Warwick. 401-323-7199. LiveItLoveItWellness.com.

Winter Yin – 2-4pm. With Rebecca Polan. Practice breath work, meditation and explore the classic Yin yoga poses, rejuvenating your body and your energy reserves in the process. Bring your journal. All levels welcome. $25. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown. 401-849-3200. InnerLightYoga.com.

Girls Night Out – 4-6pm. Celebration of women in story and song is being performed on International Women’s Day. Featured performers are Valerie Tutson, Carolyn Martino, Katie Latimer and many others. The Rhode Island Feminist Chorus-Reimagined will sing. $10 suggested donation. Southside Cultural Center, 393 Broad St, Providence. More info: 401-398-0502 or GirlsNightOut.site.

Full Worm Moon Sound Bath – 7-8:30pm. Meditation and sound bath celebrating the full worm moon. This full moon comes as the ground begins to soften and worms arise from the ground, feeding the returning birds. Includes gong, chimes and singing bowls. $20/ advance, $25/door. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

TUESDAY, MARCH 10 Seed Starting Workshop – 6:30-7:30pm. A practical how-to guide for starting vegetable and ornamental flower seeds indoors, as well as the materials and proper care you will need to be successful. Includes free seeds, soil, and pots. Presented by Lorraine Lee of the URI Master Gardener Program. Free. Mount Pleasant Library, 315 Academy Ave, Providence. 401-272-0106. bit.ly/2vAnnd4.

WEDNESDAY, MARCH 11 Raw Vegan Pizza Night – 5:30-7pm. Paul tackles making a raw vegan pizza that is gluten free, dairy free and totally delicious utilizing raw, marinated vegetables. Paul will also cook up a tomato sauce and feature three gluten free pasta varieties. $10 with $5 gift card upon arrival. Urban Greens CoOp, 93 Cranston St, Providence. 401-273- 0362. RSVP: Maggie@UrbanGreens.com. UrbanGreens.com. Spiritual and Mediumship Development Circle – 7-8:30pm. With Jean Mandeville. Learn about billets, psychometry, protection and much more. All welcome. $25/class, $100/5 classes (paid upfront). Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register & info: 401-741-5055. BlueDragonflyRI.com.

THURSDAY, MARCH 12 Table Tipping – 6:30-8:30pm. Come experience physical mediumship with this unique form of spirit communication. Receive messages from loved ones as the table tips and moves under your fingers. $10. First Spiritualist Church of Rhode Island, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

FRIDAY, MARCH 13 300-Hour Yoga Teacher Training – 8am4:30pm. Builds on your 200-hr RYT training and teaching experience to deepen your understanding of yoga, cultivate your personal practice and sharpen your teaching skills. Qualifies you to register as a 500 RYT (Yoga Alliance Registered Yoga Teacher). Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown. 401-849- 3200. InnerLightYoga.com. Sacred Sound Immersion with Sonic Field – 7-9pm. The power of sacred sound effects the mind, body and spirit on a deep, cellular level. The immersive vibrational field created has been experienced by many as a vehicle to moving and releasing energy blocks, quieting the mind, thus promoting feelings of deep peace, clarity and well-being. $35.00. The Sacred Center, 324 E Main Rd, Middletown. Sacred-Center.org.

SATURDAY, MARCH 14 Foot Detox – 10am-6pm. A relaxing way to remove toxins from your body through your feet. Reservations required. Allow a total of 45 to 50 mins. $20 ($10 discount). Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. RSVP: 401-741-5055. BlueDragonflyRI.com. Quantum Reiki Level 2 Certification – 10am-6pm. Learn advanced healing techniques, how to call upon different dimensional energy for different purposes, new quantum reiki keys and so much more. Become a Quantum Reiki practitioner and have the ability to do paid sessions professionally and the ability to do personal sessions for any human. $200; sliding scale option available. Thrive Tribe RI, 172 Taunton Ave, East Providence. MagentaSunHealing.com. Introduction to Zentangle – 1-3pm. The zentangle method is an easy-to-learn, fun and relaxing way to create beautiful images using structured patterns. It increases focus and creativity, provides artistic satisfaction along with an increased sense of personal well-being. $15/class, $65/5, $120/10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. 401-314-9642. SoulshineRI.com.

SUNDAY, MARCH 15 Qigong Informational – 1-2:30pm. Qigong entails breath work, meditation and movement. It is accessible to everyone, including those that are disabled or bed-ridden. Some movements may be modified or adjusted as needed and can be done sitting, standing, walking or lying down. Free. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. Drumming Circle – 4-5:30pm. There will be drumming and meditation. The vibrations from the drums penetrates the body and helps with healing. You may bring own drum if you like. $10. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

MONDAY, MARCH 16 Cinder and Mead Basics –6-8pm. Learn the basics of making your own homebrew. 21 and over. Pre-registration required. $10. Blackstone Valley Brewing, 403 Park Ave, Woonsocket. More info: BlackstoneValleyBrewing.com. Let the Music Move You – 6:30-8pm. Come have fun, release and let go in this no judgment dance night. Express your inner self and allow your body to move with the music. Let your free spirit soar. $10. First Spiritualist Church of Rhode Island, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

TUESDAY, MARCH 17 Polka Dot Powerhouse Dinner Meeting – 6-8pm. Connect with like-minded women looking for a drama-free, pressure-free, comfortable atmosphere. $22. Tavalo Wine Bar & Tuscan Grille, 2099 Post Rd, Warwick. PolkaDotPowerhouse.com/link-tochapters/174-central-ri.

WEDNESDAY, MARCH 18 Crystal Singing Bowls Bath – 10-11am. A sound bath of crystal bowls that will bathe you with the vibrational sound waves. Anti-gravity chair (a few) available for those unable to lay down. $15. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. Polka Dot Powerhouse Lunch Meeting – 11:30am-1:30pm. Connect with like-minded women looking for a drama-free, pressurefree, comfortable atmosphere. $22. Tavalo Wine Bar & Tuscan Grille, 2099 Post Rd, Warwick. PolkaDotPowerhouse.com/linkto-chapters/174-central-ri. Veterans’ Benefits Counseling – 12-1pm. All medical marijuana cardholders welcome. Free. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick, 401.889-3990. SummitRI.org.

Cayce Search for God Study Group – 2-4pm. Study the metaphysical readings of Edgar Cayce in the Search for God books in order to grow spiritually and to meditate together. Free; donations requested. Balance Personal Fitness Studio, 99 Frenchtown Rd, East Greenwich. Spirit.of.Joy@verizon.net.

Transform Your Body Mindset – 7-8pm. Want more energy and less stress? Tired of so-called selfish guilt? Ready to stop judging, comparing, should-ing on yourself and body? Stop stressing, ignoring, or bypassing your body. Virtual workshop. Free. More info: SoulisticArts.com.

THURSDAY, MARCH 19 Intro to Reiki Sessions – 4-7pm. Reiki enhances the body’s natural ability to heal itself, promotes relaxation, and helps restore balance to all parts of the body: emotional, spiritual, mental and physical. 15-min sessions with Alicia. $20. Urban Greens Co-Op, 93 Cranston St, Providence. 401-273-0362. UrbanGreens.com.

Complementary Reiki – 4-7:30pm. Give reiki a try. Stop in for a 10-15-min session. Reiki is a wonderful energy technique to reduce stress, relaxation and more. Donations accepted. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Reserve time: 401-741-5055. BlueDragonflyRI.com.

Your 20/20 Vision Workshop – 4:30- 5:30pm. Learn 3 tools to help you achieve your goals faster with greater clarity on your goals and dreams. Feel more confident in your ability and much more. Free. Southern Rhode Island Chamber of Commerce, 230 Old Tower Hill Rd, Wakefield. More info & to register: 401-855-2008.

New Patient Orientation Class – 6-7pm. All medical marijuana cardholders are welcome. This class is a great introduction for the newly licensed patient to learn about cannabis strains, modes of delivery, onset and duration and health benefits. Free. Summit Medical Compassion Center, 380 Jefferson Blvd, Warwick. 401-889-3990. SummitRI.org.

Yin Yoga – 6-7:30pm. Also April 17. With Theresa Murphy. Explore the quieter side of movement. $20/advance, $25/door. The Sacred Center, 324 E Main Rd, Middletown. Sacred-Center.org.

Gong Bath Healing with Sound – 6:30- 8pm. With Joy (Gongs of Joy) and A.Michelle (Drumsinger). Experience the resonant sounds of gongs, singing bowls, drums, flutes and other instruments to bring you to a state of deep relaxation and bliss. $25/pre-registered, $30/door. It’s My Health, 1099 Mendon Rd, Cumberland. Joy@GongsOfJoy.com. Its-My-Health.com.

2nd RIHHA Meeting of 2020 – 6:30-9pm. Donna will present an overview on energy and energy medicine with a focus on Mahatma Ray-Key Healing and Ascension Technique. Donations accepted. White Light Book Store 1464 Park Ave, Cranston. RIHHA.org. Reiki Share – 7-9pm. Reiki shares are a way for practitioners to practice on one another a to hone their skills and receive healing themselves. $10. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstow. 401-741-5055. BlueDragonflyRI.com.

FRIDAY, MARCH 20 Spring Equinox Ceremony – 6:30 – 8:30pm. Join us in celebration of this year’s Spring Rites as we come together in harmony with one another, Mother Nature and the stars. Join us in celebration of this year’s Spring Rites as we come together in harmony with one another, Mother Nature and the stars. Weeding the garden of our minds, readying ourselves to catch Spirit’s Vision of Renewal for 2020! Love Offering. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. concordiacsl.com

SATURDAY, MARCH 21 Crystal Singing Bowls Bath – 7-8pm. A sound bath of crystal bowls that will bathe you with the vibrational sound waves. Anti-gravity chairs (a few) available for those unable to lay down. $20. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

SUNDAY, MARCH 22 Reiki-Infused Spring Yoga – 8:30-10am. Use different yoga postures and breathing techniques to encourage the physical and mental opening to what Spring has to offer us. Reiki Master Amanda Kugler will be using the healing techniques of reiki during the class to bring about a more powerful experience. $15/ class, $65/5, $120/10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. 401-314-9642. SoulshineRI.com.

MARK YOUR CALENDAR Healthy Living Expo – 10am-4pm. Featuring the following keynote presentations: Shining a Light on Grief; Susan Lataille, Signs of Spirit; Roland M. Comtois, Crystal Bowl Healing; Rhys Thomas. Expo admission includes Susan Lataille and Rhys Thomas to the first 100 sign-ups. $25 fee to Attend Roland’s Special Event which includes admission to the expo. $7/ advance, $12/door. Crowne Plaza Providence-Warwick (Airport), 801 Greenwich Ave, Warwick. Tinyurl.com/rvja5f3.

Usui Reiki Level I Certification Course – 10am-4pm. Learn about reiki history, ethics, hand positions, the aura and the chakras. Receive a manual, First Degree Usui Reiki attunement and practitioner certificate. A $50 non-refundable deposit required with a 2 student limit. $150. Live It Love It Wellness, 2845 Post Rd, Ste 104, Warwick. 401-323-7199. LiveItLoveItWellness.com. Core Harmonizer Meditation – 11am-12pm. Uses music, nested geometries and specific materials to create a coherent and harmonious environment. The music, which comes from an internal speaker located in the base of the unit, resonates up through the geometric chamber and out through the top and sides of the Core Harmonizer creating a peaceful environment. Donation. Center For Inner Wellness, 26 Main St Ste B, Chester. ConsciousTehnologiesLLC.com.

Special Gong Yoga Meditation – 6-7:15pm. With Joy (Gongs of Joy) and Subhadra Newton. A gong event that will bring you to a state of deep peace, relaxation and healing with the resonance of the gongs, singing bowls, bells, chimes and more. $25. Jala Studio: Yoga & Art, 285 S Main St, Providence. 508-566- 2524. GongsOfJoy.com. Jala-Studio.com.

WEDNESDAY, MARCH 25 Marion Institute Winter Film Series: Lighting the Path – 6-8:30pm. Over 40 million people currently suffer from one of 85 different autoimmune diseases. Mainstream medicine has no answers, but there is another path. Stories of those who were determined to find solutions and the physicians and scientists who have helped. Free. McBratney Amphitheater at St Luke’s Hospital, 101 Page St, New Bedford. 508-748-0816. MarionInstitute.org.

THURSDAY, MARCH 26 Psychometry with Astrid – 6:30-8:30pm. Psychometry is an ability we all have to touch someone’s belongings and read the energy to obtain information about that person. Unlock your true potential as an intuitive being. $20. First Spiritualist Church of Rhode Island, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

FRIDAY, MARCH 27 Gong Healing Meditation – 6:30-8pm. With Joy (Gongs of Joy) and Subhadra Newton. A gong event that will bring you to a state of deep peace, relaxation and healing with the resonance of the gongs, singing bowls, bells, chimes and more. $25. Urban Greens Co-Op, 93 Cranston St, Providence. GongsOfJoy.com. UrbanGreens.com.

MARK YOUR CALENDAR SATURDAY, MARCH 28

Marconics Level 1 Practitioner Certification Training Class – Mar 28 & 29. 9:30am-5pm, Sat; 9:30am-4:30pm, Sun. Begin your journey back to Source. Whether you decide to become a healer or practice Marconics healing protocols, or simply harness Marconics frequencies to further your own personal Spiritual journey. You will be forever transformed by this class. $450. The Center for Healing Therapies, 83 Boston Post Rd, Waterford. More info, Julie Oakes: 203-533-9633 or SNETeachers@Marconics.com. Register: Marconics.com/Level_1_Waterford.html. Build a Fairy House – 1-4pm. Items are provided to build the houses, but you may bring things that you would like to incorporate. Starts with a short meditation to get in touch with our inner. Registration required. $35. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055. BlueDragonflyRI.com. Some Enchanted Evening – 4pm. Also Mar 29. South County Chamber Singers Spring 2020 concert will feature music of Rodgers and Hammerstein including medleys from The Sound of Music, South Pacific and Oklahoma. Sat: free/dress rehearsal; Sun: $20/ adults, $10/students, free/12 & under. Lutheran Church of the Good Shepherd, 383 Old North Rd, Kingston. Facebook.com/ southcountychambersingers Gong Bath & Drum Healing – 6:30-8pm. With A. Michelle. The vibrational overtones promote healing, clarity, inspiration and creativity. Bring a mat, pillow and blanket (chairs also available). $15. First Spiritualist Church of Rhode Island, 83 S Rose St, East Providence. SpiritualistChurchRI.com.

SUNDAY, MARCH 29 Complementary Reiki – 10:30am-12:30pm. Give reiki a try. Stop in for a 10-15-min session. Reiki is a wonderful energy technique to reduce stress, relaxation, and more. Donations accepted. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Reserve time: 401-741-5055. BlueDragonflyRI.com. Mindfulness with Reiki – 1-2:30pm. Learn 3 different techniques for self healing through using universal life force energy to connect your physical, mental, emotional and spiritual body back to source. Includes a copy of the exercises. $20. Thrive Tribe RI, 172 Taunton Ave, East Providence. MagentaSunHealing.com. Reiki Share – 2-4pm. Reiki shares are a way for practitioners to practice on one another a to hone their skills and receive healing themselves. $10. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. 90-Minute Restorative Yoga – 6:30-8pm. Restorative yoga is a powerful practice to deeply relax and rejuvenate the body, mind and spirit. $18/drop-in, class card can be used. Innerlight Center for Yoga & Meditation, 850 Aquidneck Ave, Middletown. 401-849-3200. InnerLightYoga.com. Holistic Approach to Anxiety – 6:30 – 8pm. 8 week session using the power of breath to calm an overactive nervous system. Developed to provide a complete holistic healing experience. Visit website for more information and to register. $25/$195 series. heal (v) studio, 1019 Waterman Ave, East Providence. HolisticTherapyRI.com

Dates and times may chenge. Please call ahead to confirm. All ongoing events must be received by the 10th of the month and adhere to our guidelines. Visit RINaturalAwakenings.com to submit listings.

SUNDAY

Sunday Celebration Service – 9:30- 10:30am. Change your thinking and change your life through an hour of uplifting music, affirmative prayer, meditation and an inspiring message. All welcome. Love offering. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com. Spiritualist Service – 10-11:30am. Service includes healing, a guided meditation, and our guest medium giving a talk and spirit messages. Free. First Spiritualist Church of RI, 83 S Rose St, East Providence. SpiritualistChurchRI.com. Sunday Gathering – 10am-12pm. 2nd Sunday. Music, chanting, meditation, uplifting talk, beautiful festival of light ceremony, healing prayer circle, potluck lunch, fellowship and joy. Donation appreciated. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. AnandaRhodeIsland.org. Harmony Circle of Spiritualists Service – 10:30am-12pm. 1st Sunday. Enjoy upbeat music, and inspirational reading, and an energy healing, if you choose to participate. The medium of the day will also be giving readings for a half hour towards the end of service. Free; love offering accepted. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com. Sunday Celebration Service – 11am12:15pm. At Unity Radiant Light we embody an evolving Christ consciousness. We are here to express the divine in all things and we celebrate this at every Sunday service. In cludes an inspirational lesson, beautiful music and wonderful fellowship. Free. Unity Radiant Light, 474 Fruit Hill Ave, North Providence. 401-486-2708. UnityRadiantLight.org. Sunday Celebration Service Center for Spiritual Living Southern RI – 11:30am12:30pm. Doors open at 11:20am. We are a loving all-inclusive community welcoming people of all faiths, sexual orientations and ethnic backgrounds from all walks of life. Love offering. Center for Spiritual Living Southern RI, S Kingston Office Park, Bldg B Lower, 24 Salt Pond Rd, South Kingston. 508-904-0437. CSLSRI.com. Healing Circle – 1-2pm. 2nd Sunday. Explore the divine will healing techniques of Paramhansa Yogananda. The circle opens with prayer, short meditation and chanting, creating a space for devotion and deep inner peace. Guided prayers, affirmations, visualizations and healing techniques follow. All welcome. Free. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org. Peace Circle – 1:05-1:50pm. 4th Sunday. Prayer, music, chanting, and meditation with the intention of sending the healing vibrations of peace throughout the world. Donation. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. AnandaRhodeIsland.org. Yoga Nidra – 6-7pm. Experience the many benefits of yoga nidra; conscious deep relaxation. Lay down, rest and be guided to the place between waking and dreaming, rejuvenate for optimal health. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

MONDAY

Tai Chi Easy – 9-10am. A Chinese healing art involving meditation, controlled breathing and movement exercises. Class taught so that it is fitting for all. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com. Hatha Flow – 9:30-10:45am. Also Wednesday. Classes include poses for both stretching and strengthening the body and incorporates breathing and meditative techniques along with flow sequences. $15/class, $65/5 classes, $120/10 classes. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. 401-314-9642. SoulshineRI.com. Svaroopa® Yoga with Maria – 10:30am12pm. Dissolve your stress and pain with a deeply relaxing class. Poses are adapted to your body using blankets and gentle alignments. Find ease in your body and a quieter mind. $55/5 classes for new students. Time for You Yoga, 2155 Diamond Hill Rd, Cumberland. TimeForYouYoga.com.

Peace is its own reward. ~Mahatma Gandhi

Meditation & Book Study – 5-7:15pm. Starts with a guided meditation to release the stress of the day. Followed by a discussion of Paramhansa Yogananda’s classic book, Autobiography of a Yogi. It is full of depth, gentle humor, lively stores and practical common sense. Donation appreciated. Ananda Meditation & Yoga Center, 714 Ten Rod Rd, North Kingstown. 401-524-4766. AnandaRhodeIsland.org.

Gentle Yoga – 5:30-6:45pm. Great for beginners or experienced yogis. Gentle yoga is often considered less intense and is appropriate for those who want a slower paced practice. $15/class, $65/5, $120/10. Soulshine Center for Yoga and Healing, 1020 Putnam Pk, Chepachet. 401-314-9642. SoulshineRI.com.

Higher Ground – 6-7pm. A class for practitioners of all kinds to come together to clear, connect and grow together. As practitioners, we are so used to serving others we often neglect ourselves. Refill your own wells and enrich our community of healers. $18. Integrative Wellness RI, 378 Main St, 2nd Fl, East Greenwich. 401-268-7225. IntegrativeWellnessRI.com.

Peace Circle – 6-7pm. 1st Monday. Want to experience greater peace? Explore different aspects of peace through music, meditation and poetry and how to put it into practice within yourself, relationships, community and the world. All welcome. Facilitator: Gina Colvario-Krupka, RScP. Love offering. Concordia Center for Spiritual Living, 292 W Shore Rd, Warwick. 401-732-1552. ConcordiaCSL.com.

Tai Chi Easy – 6-7pm. A Chinese healing art involving meditation, controlled breathing, and movement exercises. This class will be taught so that it is fitting for all. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. 401-741-5055. BlueDragonflyRI.com.

Kundalini Yoga – 6-7:30pm. Kundalini is a powerful, ancient form of yoga that combines asana (postures), pranayama (breathing techniques) mantra and meditation to promote relaxation, better health and mental functioning, and more. 1st class free (new students only); $15/class. Sundance Massage and Wellness, 410 Main St, East Greenwich. BMYogaRI.com.

Flow Yoga with Justine – 6:30-7:30pm. Come check out this flow yoga. It is meant for all, beginners to advanced. $15/class, $72/6 classes. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.

Shamanic Meditation – 7-8pm. A 3-part meditation which includes a mini-guided meditation, energy exchange, then a semi-guided meditation journey. A drum is used as part of this meditation. Love donation. Blue Dragonfly Wellness LLC, 6828 Post Rd, Ste 2E, North Kingstown. Register: 401-741-5055 or BlueDragonflyRI.com.