February 23, 2017 · mccsokinawa.com
Sarah Head
T
he Ryukyu Islands have plentiful greenery and expansive beaches, though a vertical climb can be hard to come by. Ishigaki Island’s Mount Omoto rises to a modest 528 meters above sea level, and despite its relatively low peak, it remains the highest on Okinawa. Adventurers who miss the challenging workout of a vertical climb can get their fix at Gunners Fitness Center on Camp Foster. The gym has a rock climbing wall complete with three hookups—so you can climb with two friends! Gunners even provides climbing gear for you: harnesses and a
inside
helmet are required for each climber. In order to participate, you just need to show up to the front desk in tennis shoes and appropriate fitness attire. No reservations required. You’ll fill out a couple of forms, select your harness size, and provide emergency contact information. No climbing experience or special climbing shoes are needed, and the staff is happy to help you learn the ropes if you haven’t climbed before. The climbing wall is equipped with automatic belay devices to help you safely reach the ground. Rock climbing is available at Gunners 24 hours
Semper First Friday | 3 5K Color Me Fun Run | 3 Culture Corner: Spring Training | 5 Japanese Phrase of the Week | 5
Learn new skills and challenges while rock climbing at Gunners. a day, 7 days a week. Have fun challenging yourself mentally and physically with the different routes up the wall. Don’t forget to bring your friends! For more information about gym offerings, visit the front desk of your local MCCS Fitness Center or visit mccsokinawa.com/fitness.
Pick of the Week: Field Trip! | 7 Taiyo Pro Shop Spring Sale | 9 Off-Base Events | 11 Semper Fit Events | 11