December 2022 - Calendar of Events

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Personal & Professional Development Resources Program

Marine Corps Family Team Building Education Program Library Program

Semper Fit

Adult & Youth Sports Aquatics Health Promotion Single Marine Program Behavioral Health Prevention and Education New Parent Support Program Community Counseling Substance Abuse Counseling Family Advocacy

Family Care

Child and Youth Programs

Exceptional Family Member Program

2 December Special Event: Cookies, Crafts, and Cocoa 03 December Spotlight: Holiday Macramé 04 Information & Referral 05 Cultural Awareness & Adaptation 06 Relocation Services 08 Personal Financial Services 13 Veterans Affairs 14 Retired Activities Office 14 Transition Readiness Program 15 Family Member Employment Assistance Program 17 Marine Corps Family Team Building 18 Education & Career Services 22 MCCS Libraries 24 Semper Fit 25 Adult Sports 26 Youth Sports 30 Aquatics 34 Health Promotion 42 Single Marine Program 45 Family Advocacy Program 50 New Parent Support Program 51 Community Counseling Program 52 Substance Abuse Program 53 Child and Youth Programs 54 Exceptional Family Member Program 55 Marine & Family Programs Telephone Directories 56
& Family Support
Marine

December Special Event

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December Spotlight

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5 Information & Referral (I&R) Specialists are available to provide one-on-one assistance with information and relocation services. For more information, please contact your nearest Personal & Professional Development Resources facility or email: mcbb_ppdr_request@usmc.mil. I&R Specialists are available to coordinate unit and small group sponsorship trainings. For more information contact one of the following Marine and Family Programs Specialists: Camp Foster : 645-7494 Camp Kinser & MCAS Futenma : 637-2509 Camps Hansen : 623-3055 Camp Schwab : 625-2622 Camp Courtney : 622-7739 To submit a request for support please email mcbb_ppdr_request@usmc.mil.
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For more information, please visit the MCCS webpage at: www.mccsokinawa.com/culturalawareness/

Holiday Christmas Cards

Have fun and create your own holiday Christmas Cards with Washi paper.

December 02 1130-1300 MCAS Futenma Bldg. 407

December 16 1130-1300 Camp Schwab Bldg. 3429

Japanese Language Part 2

This is a basic class for adult learners. Learn calendar dates, days of the week, how to tell time, Japanese counters, and Japanese adjectives (i adj/na adj).

December 12, 13, 15, and 16 1130-1300

Camp Foster Bldg. 445

December 19, 20, 22, and 23 1130-1300 Camp Courtney Bldg. 4425

Japanese Language Part 4

This is a basic class for adult learners wanting to develop their Japanese language skills. Learn Japanese particles, expressing desire, describing order of events, polite/casual expressions, present perfect tense, and future

December 05-08 1130-1300

Survival Japanese Writing

Camp Kinser Bldg. 1220

Learn to read and write basic Japanese words and phrases that are written in Hiragana, Katakana, and Kanji styles.

December 06 1130-1300

Camp Courtney Bldg. 4425

Camp Kinser Camp Foster

December 19 1130-1300 Bldg. 1220 December 20 1130-1300 Bldg. 445

Survival Japanese Language

Learn basic Japanese phrases and pronunciation.

December 13 1130-1300

Camp Hansen Bldg. 1220

For more information, please visit the MCCS webpage at: www.mccsokinawa.com/culturalawareness/

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Newcomers’ Orientation Welcome Aboard (NOWA)

Accompanied USMC and USN personnel (all ranks), civilian employees, family members age 10 and up, and unaccompanied USMC and USN personnel (E 6 and above) are required to attend a NOWA brief. NOWA brief attendance is required to obtain a Status of Forces Agreement (SOFA) privately owned vehicle (POV) driver’s license. Please contact the Installation Safety Office at 645 7219 to inquire about taking the SOFA POV license examination prior to attending a NOWA brief. A valid stateside driver’s license is required to obtain a SOFA driver’s license. MCCS will facilitate the NOWA brief with the assistance of installation leaders and program subject matter experts.

Due to a lack of childcare for the Newcomers’ Orientation Welcome Aboard brief, the MCIPAC Chief of Staff has provided the option to request a Virtual NOWA brief for accompanied Service Members, DoD Civilians, and Contractors with family members under the age of 10. The virtual NOWA will be available for the spouse of the Service Member, DoD Civilian, or Contractor unless that member is a single parent and the child(ren) under the age of 10. All others are required to participate in the in-person NOWA brief. The Virtual NOWA is a four hour, video based webinar facilitated via the Qualtrics system. NOWA brief codes and links are specific to the individual and will be emailed on Thursday by 1000, the day after the NOWA briefs. Completion rosters will be submitted that Friday by 1400 the Base Safety Office.

Children under the age of 10 will be permitted to attend the NOWA brief; however, parents should be made aware that the information being presented during the brief may not be considered appropriate for this age group. Two copies each of web order (USMC)/original order (USN) and Area Clearance/Dependent Entry Approval message, valid driver’s license, and valid identification card arerequired for SOFA POV license testing (for family members) immediately following the NOWA brief. Active duty personnel under the age of 26 must bring a certificate of completion for Driver’s Awareness (USMC)/Driving for Life (USN) training.

For more information, please contact us online at: Email: mcbb_nowa@usmc.mil

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PCS Flowcharts Check out our Accompanied and Unaccompanied PCS Flowcharts that provides step by step diagrams for the relocation process. These flowcharts are available for download at https://www.mccsokinawa.com/welcomeaboard December 07 0730-1440 Camp Foster Community Ctr. December 14 0730 1440 Camp Foster Community Ctr. December 21 0730-1440 Camp Foster Community Ctr. December 28 0730-1440 Camp Foster Community Ctr.

In-Person Sponsorship Training

Get the most up to date information on regulations and policies affecting PCS moves to Okinawa. This includes a full explanation of the sponsor’s roles and responsibilities, and information about the resources in place to assist with a sponsorship assignment with COVID 19 regulations.

December 06 0900-1100

Camp Kinser Bldg. 1220 December 13 0900-1100 Camp Courtney Bldg. 4425 December 20 0900-1100 Camp Foster Bldg. 445 December 22 0900-1100 Camp Hansen Bldg. 2339 December 29 0900-1100 Camp Schwab Bldg. 3429

In-Person Sponsorship Coordinator Training

This workshop is designed to train Unit Sponsorship Coordinators (USC) to better understand their roles, duties and responsibilities in the unit’s Sponsorship program. This class will review all pertinent orders and directives, the Functional Area Inspection (FAI) checklist items and update all USC’s on changes within the program.

December 01 0900-1100

Camp Kinser Bldg. 1220 December 07 0900-1100 Camp Foster Bldg. 445 December 15 0900-1100 Camp Hansen Bldg. 2339 December 15 0900-1100 Camp Courtney Bldg. 4425

In-Person Smooth Move Workshop

The Smooth Move Workshop provides pre departure and destination information on travel entitlements, base and community information, financial concerns, employment opportunities, and much more. Orders are not required and family members are December 12 0800-1030

Camp Foster Bldg. 5908

Virtual Smooth Move Workshop

The self-paced 2 hour virtual Smooth Move Workshop provides pre-departure and destination information on travel entitlements, base and community information, financial concerns, employment opportunities, and much more.

For more information, please contact us online at: Email: mcbb_reloassist@usmc.mil

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12 For more information, please visit us online at: www.mccsokinawa.com/relocation

Money Habitudes

Analyze your habits and attitudes that affect decisions and actions related to money.

December 06 1300-1500

Thrift Savings Plan (TSP) Workshop

Camp Hansen Bldg. 2339

This workshop will explain how to manage your TSP retirement account, to include avoiding redundancy and allocating contributions. Will also discuss the Blended Retirement System to include the pension, TPS, continuation pay and lump sum retirement. Satisfies PFM training codes, FB, FG.

December 07 1330-1530

Money Management Workshop

Virtual

This hands on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan, and build/rebuild a good credit record. Satisfies PFM training codes: PR, FD, FA, FC, FH, FE, FF, TL and FL. Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation.

December 13 0830-1130

Saving and Investing

Camp Kinser Bldg. 1220

This class explores how to use saving and investing to achieve financial security. Learn about basic investing techniques, taking advantage of compounded interest and time, along with exploring various saving and investing tools and uses to help you reach your financial goals. Satisfies PFM training codes: FA.

December 08 1300-1500

Credit Report and Score Analysis

Camp Shields Bldg. 6300

Learn how to cope with a credit crisis and establish an action plan for building, rebuilding and maintaining your credit rating.

To sign-up or register for the PFM classes, visit the MCCS PFM webpage at: www.mccsokinawa.com/personal_finance_management

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Retired Activities Office (RAO) The RAO serves military retirees from all branches of service in a number of ways, to include the following:  Serves as a central point to obtain valuable information.  Provides reliable answers to questions.  Refers individuals to appropriate service providers. The RAO volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. For more information about the RAO, or if interested in volunteering, please email RAO@okinawa.usmc-mccs.org or call 645-3159/3151. VA Overseas Military Services Coordinator (OMSC) Due to the COVID 19 protocols, the Veterans Affairs Office’s located at Camp Foster Marine and Family Programs, Bldg. 445 and Kadena Air Base Airman and Family Readiness Center, Bldg. 220, were closed, effective 20 May 2020. All appointments are suspended indefinitely. For VA inquiries email: omscjapanok.vbavaco@va.gov VA Advisors For inquiries on education, healthcare, life insurance, or home loans, please see the below list of VA Advisors available for support: Jeff Hanscom  Email: jeff.hanscom.ctr@vatap.calibresys.com  DSN: 645-4027

Pre-Retirement Seminar

This workshop is an alternative option to the TRS for retiring service members. It covers recruiting, job market, resume preparation, federal employment, interview skills, and specific entitlements, to include: Financial and Estate Planning, TRICARE, Veterans benefits, and Relocation. Spouses of service members are welcome to attend the entire seminar. Service members are eligible to attend 24 months prior to retirement. For registration details, contact your Unit Transition Coordinator (UTC).

Transition Readiness Seminar (TRS)

The TRS is required for all Service Members separating from military service. Service Members must have completed an individual counseling (IC) and pre separation brief prior to registration. The seminar incorporates briefs from Veterans Affairs, Department of Labor, Personal Financial Management and other important transition resources. For registration details, contact your Unit Transition Coordinator (UTC).

Department of Labor Employment Workshop

The 2 Day Department of Labor Employment Workshop (DOL EW) is available to meet the congressionally mandated requirement for those who seek employment after separating or retiring from the military. The DOL-EW curriculum is designed to assist service members with their transition into high quality civilian careers. The track will assist in identifying and developing career goals, understanding hiring methods, as well as creating a professional introduction and a draft resume.

The TRP office does not accept direct registrations from Service Members. For more information on the TRP, please email MCBB_TRP@usmc.mil or call 645-3151.

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0730-1630 Camp
0730-1630 Camp
Camp
December 05-07 0730-1630 Camp Kinser Bldg. 1220 December 12-14 0730-1630 Camp Schwab Bldg. 5429 December 12-14 0730-1630 Camp Foster Bldg. 439 December 01-02
Hansen Bldg. 2339 December 01-02
Foster Bldg. 439 December 08 09 0730 1630
Kinser Bldg. 3429 December 15-16 0730-1630 Camp Foster Bldg. 439 December 15-16 0730-1630 Camp Schwab Bldg. 3429 December 05-08 0730-1630 Camp Foster Bldg. 439

Career & Credential Exploration (C2E)

16 The TRP office does not accept direct registrations from Service Members. For more information on the TRP, please email MCBB_TRP@usmc.mil or call 645-3151.
The 2 day vocational track (C2E) is designed to assist Service Members in identifying certifications and credentials needed for their career interests. This 2 day workshop will help you identify the best occupation for your strengths and create a plan to make it a reality. December 22-23 0730-1630 Camp Foster Bldg. 439
17 For more information on FMEAP, please visit our website at www.mccsokinawa.com/FMEAP

Marine Corps Family Team Building (MCFTB)

Marine Corps Family Team Building Mission:

To achieve and enhance readiness for Marines, Sailors, and their families throughout their assignment on MCB Camp Butler as well as successfully anticipate and prepare

Holiday Macramé

Come sip on hot cocoa and join Marine Corps Family Team Building for this two-hour event making a Macramé ornament to take home as a part of the Home for the Holidays Series! This is an adult only event.

December 20 1430-1630 Camp Foster Bldg. 439

Volunteer Program

Volunteer workshops are developed to expose volunteers to the opportunities on island and the benefits of volunteering. For registration or more information,

Volunteer Ready

This training is for anyone that accepts and manages volunteer services to assist in learning the key skills necessary in volunteer management including recruiting, retaining, and recognizing volunteers. Participants will also learn how to encourage professional development for their volunteers.

December 16 0900-1100

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VIRTUAL

Marine Corps Family Team Building (MCFTB)

L.I.N.K.S. Foundations

The L.I.N.K.S. Foundations workshop is designed for spouses of any age experiencelevel.Comemeetotherspouses,networkandshareyourinsightsandand knowledgeinthis fulldayworkshop.

December 15 0800-1630

Camp McT. Bldg. 4448

LifeSkills Training and Education

LifeSkills Training and Education is a collection of personal and professional skill building classes that promote positive adjustments and improved individual and family functioning. It provides Marines and family members practical skills for successful interactions and positive outcomes at work, home, and in life.

Premarital Seminar

The seminar provides an in-depth look at the procedures for getting married in the United States or overseas. The seminar also hosts information regarding IPAC benefits, legal services, immigration procedures, financial partnerships, and basic communication strategies (PREP).

December 09 0800-1430

Camp Foster Bldg. 5906

Registration is required for all workshops. To register, go to: https://okinawa.usmc-mccs.org

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Conflict

Hearts Apart

Pre

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register, go to:
Corps Family
Building
To
https://www.okinawa.usmc-mccs.org/ Marine
Team
(MCFTB)
Management
everyday
participants
20 0900-1100 Camp Foster
Readiness & Deployment Support (RDS) Readiness & Deployment Support prepares military personnel and their families
Conflict is an unavoidable aspect of
life learn how to manage it in a productiveway!This two-hourworkshop addresses interpersonalconflictandis designedtohelp
becomemoreawareofconflict;empoweringthem tomakehealthychoices bymanagingtheirresponses to conflict. December
Bldg. 5679
Deployment Support
deployment.
Camp
Hearts Apart is a
group to give spouses the chance to connect and lean on each other as they navigate the ins and outs of
Swing by our Winter Workshop to get into the holiday spirit while you cross one thing off your to do list. December 14 0900-1200
McT. Bldg. 4448
-Deployment
Pre-deployment briefs provideanoverview of availableservices andsupport tothespecific needs of theunit andthoseattending.
as legal planning, personalpreparation, communicationtools, andlocal resources
the
of local organizationrepresentatives.
Sailors,
successful deployment
14 1030-1230 Camp Schwab
Brief Open
These briefs cover topics such
with
participation
Pre-deployment briefs contain helpfulinformationMarines,
andtheir families canusetohelp ensurea
experience. December
Ed. Ctr. Bldg. 3429

Marine Corps Family Team Building (MCFTB)

Family Readiness Program Training (FRPT)

FRPT workshops provide resource information and training to enhance Family Readiness Command Teams in support of the Unit, Personal and Family Readiness Program.

Command Team Training, Family Readiness Command Team Advisor / Assistant

Family Readiness Command Team Training is designed to orient and guide Command Team members in their roles, responsibilities, and operating components of their Unit, Personal and Family Readiness Program. This training provides the required information to implement and execute a successful program to empower Marines and their families to not just survive, but to thrive while taking on the challenges of the military lifestyle.

December 07 0800-1100

OPSEC & PII Training

Camp Hansen Ed. Ctr. Bldg. 2339

During this training, appointed Family Readiness Assistant or Advisor volunteers will learn about the latest PII and OPSEC issues, including a special focus on social media, and how to safeguard confidential information. PII and OPSEC training is designed to orient and guide all volunteers in their responsibilities to protect PII.

December 07 1100-1200 Camp Hansen Ed. Ctr. Bldg. 2339

UPFRP Readiness Coordinator Training

UPFRP Readiness Coordinator training provides Deployment and Uniformed Readiness Coordinators with the required information and resources to be successful in their roles and to effectively support the Unit, Personal and Family Readiness Program. This four-day training prepares Readiness Coordinators for the challenging and exciting task of managing the Unit, Personal and Family Readiness Program.

December 12-15 0800-1600 Camp Hansen Ed. Ctr. Bldg. 2339

Registration is required for all workshops. To register, go to: https://www.okinawa.usmc-mccs.org/

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The MCCS Education and Centers assist active duty and family members with their educational goals. Guidance Counselors can provide academic/vocational guidance, financial assistance information, and assist in developing education plans.

USMC Tuition Assistance (TA) Brief

Mondays & Wednesday

1000

1000

1000

This brief is a requirement for all Marines who are first time TA users. During this brief participants will review the Marine Corps TA policies and the local process for requesting TA. Virtual SkillBridge Brief*

IMPORTANT

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Please contact your nearest MCCS Education Center or visit the
and Family Program webpage at: www.mccsokinawa.com/education
Marine
INFORMATION
VIRTUAL
Marines will learn about the policies and guidelines for pursuing a SkillBridge program opportunity that provides civilian work force training prior to separation from active duty service. December 01 1430 Virtual December 15 1430 Virtual
FOR
BRIEFS *To
register for special virtual briefs or for more information about educational workshops, please email: education@okinawa.usmc-mccs.org Please provide your name, rank, email address, and assigned camp. We will email you the link and password for your assigned day of the scheduled brief.
Camp Courtney Bldg.4425
MCAS Futenma Bldg. 407
Camp Hansen Bldg. 2339 Tuesdays & Thursday 1000 Camp Schwab Bldg. 3429 1000 Camp Foster Bldg. 5679 1000 Camp Kinser Bldg. 1220B

USMAP/MCCOOL Brief

Marines will learn about apprenticeship and credentialing opportunities for their MOS to become better at their job while on active-duty and be better prepared to transition to civilian employment after leaving active-duty service.

December 07 0800

GI Bill Brief

Schwab and Foster Ed. Center

This class explains the differences between the Montgomery GI Bill and the Post 9-11 GI Bill. In addition, Marines will learn all the advantages of each type of GI Bill and how they can apply for and use these benefits.

December 14 0800

Managing Your Education (MYE)

Schwab and Foster Ed. Center

This 2-day workshop assists participants with planning their road to college after leaving active duty. Topics include: assessing personal and career goals, GI Bill, financial aid and scholarships.

To register, email: eduadvisor@okinawa.usmc-mccs.org. Please provide your name, rank, email address, EDIPI, and dates of the class you would like to attend.

December 01-02 0800 Camp Hansen Education Center

December 08-09 0800 Camp Kinser Education Center

December 15-16 0800 Camp Schwab Education Center

December 15-16 0800 Camp Foster Education Center

23 Please contact your nearest MCCS Education Center or visit the Marine and Family Program webpage at:
www.mccsokinawa.com/education

Libraries are open 365 days a year, providing creative and educational programs for children, teens, and adults as well as access to technology and online resources (eBooks, audiobooks, magazines, periodicals and music).

Innovation Lab

The MCCS Libraries’ Innovation Labs provide an opportunity for the military community to learn and explore 3D printing, virtual reality, robotics, LittleBits prototyping, and much more. Exciting programs highlight the opportunities to learn and use new equipment. Visit an MCCS Innovation Lab and broaden your horizons in the areas of STEAM: Science, Technology, Engineering, Arts and Mathematics!

Weekly Adult Programs

MCCS Libraries offer virtual and in person adult programs with topics varying from Japanese language to art and technology. Please check with your local Library for dates and times.

Electronic Resources

MCCS Libraries offer Electronic Resources to help you with recreation and education. A few examples include Mango languages, Freegal music, Kanopy Movies, and Gale Search. Visit mccs.ent.sirsi.net for more details.

School Age Programs

Discover and develop your creative and technical strengths through programs focused on coding, innovation, science and technology! Tap into your curiosity by learning how to create cool 3D designs, conduct experiments, and learn how to use the library’s innovative resources. Topics vary each month.

Kangaroo Storytime

The perfect Storytime for caregivers and infants who have not yet begun to walk.

Introduce babies to books, language, and the very basics of early literacy. Play to Learn Storytime

Learn the basics of early literacy through language building play through stories, games, and activities in this high energy Storytime.

Once Upon a Storytime

Enjoy full length picture books, songs, and rhymes in this Storytime designed for children to continue their early literacy development in more complex concepts of reading such as spelling and rhyming.

Yomikikase

An all ages Storytime for children to learn about Japanese holidays, language, and culture. For more information, please visit the Marine & Family Programs webpage at: www.mccsokinawa.com/librairies.

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MCCS

MCCS Semper Fit creates opportunities that promote and improve the health and wellness of the entire Marine Corps community. The primary focus of the Semper Fit and Recreation program is to provide fitness, recreational, sports, and educational activities that are conducive to healthy lifestyles.

MCCS Semper Fit offers eight world class fitness centers, five satellite gyms, dozens of playing fields and courts, adult and youth sports, group fitness classes, the HITT program, the Single Marine Program, and more on Marine Corps installations throughout Okinawa.

Semper Fit Health Promotion

Aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more. 645 3910 • mccshealthpromotions@okinawa.usmc mccs.org www.okinawa.usmc mccs.org/recreation fitness/fitness/health promotion

Semper Fit Athletics

Maintains fitness centers, playing fields and courts, and an outdoor recreation program. Select fitness centers also offer massage, martial arts, and dance programs. 645 3741 • fitnesscenters@okinawa.usmc mccs.org www.okinawa.usmc-mccs.org/recreation-fitness/fitness/fitness-centers

Semper Fit Adult Sports

Offers a variety of team sports, individual sports, and race events across Okinawa. 645-3521/3522 • adultsports@okinawa.usmc-mccs.org www.okinawa.usmc mccs.org/recreation fitness/sports/adult sports

Semper Fit Youth Sports

Provides a positive sporting experience for all youth ages 5 to 18 years within the community on Marine Corps family camps. 645-3533/3534 • youthsports@okinawa.usmc-mccs.org www.okinawa.usmc-mccs.org/recreation-fitness/sports/youth-sports

Semper Fit Aquatics

Maintains 25 meter and 50 meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more. 645 3180 • aquatics@okinawa.usmc mccs.org www.okinawa.usmc mccs.org/recreation fitness/swimming

Single Marine Program

Fosters personal and professional growth in single and unaccompanied service members through Quality of Life advocacy, engaging in community opportunities through volunteerism, and through recreation activities. 645 3681 • singlemarineprogram@okinawa.usmc mccs.org www.okinawa.usmc mccs.org/marine family support/single marine program

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The Semper Fit Adult Sports Program provides a wide range of sporting and recreational opportunities throughout the year to meet the recreational and athletic needs of our service members, civilians and accompanying family members. Whether it's team or individual sports, Adult Sports is committed to providing an outlet for you to spend your downtime.

Southern Camp Commanders Cup Basketball Tournament

MCAS Futenma, December 03-04

Kinser Open Powerlifting Tournament Camp Kinser, December 04

Hansen Open Softball Tournament Camp Hansen, December 10-11

Commanding Generals Cup Basketball Tournament Camp Foster, December 10 11

Schwab Open Wrestling Tournament Camp Schwab, December 17

Kinser Santa Run Camp Kinser, December 18

For more information, visit the Adult Sports Program webpage at https://www.okinawa.usmc-mccs.org/ or find us on Facebook at MCCS Okinawa - Semper Fit!

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30 The Semper Fit Youth Sports Program provides a positive sporting experience for all youth ages 5 to 18 years within the Marine Corps family camps communities. For more information, visit the Youth Sports Program webpage at www.mccsokinawa.com/youthsports or find us on Facebook at MCCS Okinawa - Semper Fit! Season Information All Semper Fit Youth Sports seasons are for children ages 5 to 18. Children who are 4 years of age may be registered as long as they turn 5 prior to the final day of the advertised season dates. Register on Eventbrite or at an MCCS Fitness Center during advertised registration periods Volunteer Coaches Wanted! Semper Fit Youth Sports accepts coaching applications throughout the year for all of our sports seasons. If you are interested, please contact us to get your application started today!
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The Semper Fit Aquatics Program maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more.

aquatic skills and swimming strokes. The skills covered will vary based upon student needs. MCCS Aquatics offers swim instruction to active duty personnel free of charge.  Lessons may be group or one on one depending upon instructor availability.  Please click on the register button on the Aquatics Program web page, submit the requested information, and an instructor will contact you.

For more information, visit the Aquatics Program webpage at www.okinawa.usmc-mccs.org/recreation-fitness/swimming or find us on Facebook at MCCS Okinawa - Aquatics!

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42 The Semper Fit Health Promotion Program aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more. Make an appointment with our Wellness team! Wellness educators provide resources that empower you AND help you stay on track. Individual, Group, or Unit appointments available:  Nutrition Education • Stress Management • Heart Health  Tobacco Cessation • Alcohol Prevention • Sexual Health  Health Fairs/Special Events • Microwave Meal Demos  Body Composition Program (BCP) (Active Duty only) To request wellness support, please call 645-3910 or email us at mccshealthpromotions@okinawa.usmc-mccs.org. Check out our Free Group Fitness Classes! MCCS Health Promotions hosts a variety of strength and cardio based group fitness classes across MCB Butler! Find current class schedules and class descriptions on our webpage at www.okinwa.usmc mccs.org/recreation fitness/fitness.
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Instructor-led HITT Classes! MCCS Health Promotions hosts morning and lunchtime High Intensity Tactical Training classes at select camps Monday through Thursday.
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45 The Single Marine Program (SMP) fosters personal and professional growth in single, unaccompanied service members through Quality of Life (QOL) advocacy and community engagement opportunities through volunteering and recreational activities. For more information, visit www.okinawa.usmc-mccs.org/marine-family-support/single-marine-program or find us on social media at: Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. Become a Unit Representative! Be a voice for your unit to address quality of life concerns, plan memorable trips and events, and become a force for good in the community! Kinser SMP First Tuesdays 1500 1600 Futenma SMP Third Tuesdays (DecemberOnly) 1200-1300 Foster SMP Biweekly Wednesdays 1530 1630 Courtney SMP Biweekly Wednesdays 1500-1600 Hansen SMP Biweekly Wednesdays 1300-1400 Schwab SMP Second and Last Wednesday 1300 1400 *Regular Meeting Dates may be adjusted for weeks with Federal Holidays.
46 For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. Go on an Okinawan Adventure! Come make new friends and create memories *Tentative schedule; Dependent upon current COVID 19 restrictions and guidance.
Duck & Cover FRI December 02 All Camps/ Taiyo Bowl and Eat FRI December 02 Hansen SMP
Shopping Trip SAT
03 Schwab
Bash FRI
09
Got Talent FRI
09
Golden Kings Game SAT December 10 Futenma
Holiday Illumination and Trip SAT December 10
Ice Skating Trip SAT
17 Futenma
Holiday Illumination and Meal SAT
17 Foster
Bash FRI December 23 Foster SMP
Bell Bowling FRI December 23 Courtney SMP
Santa Excursion MON December 26 Foster SMP Street Kart MON December 26 Hansen SMP
SMP
Holiday
December
SMP Bowling
December
Schawb SMP Kinser’s
December
Kinser SMP Ryukyu
SMP
Northern Camps
December
SMP
December
SMP Bowling
Jingle
Secret

Get Involved and Volunteer!*

Spread goodwill and make deeper connections within the local community!

Courtney Beach Cleanup SAT December 03 Courtney SMP

Kin Red Beach Cleanup SAT December 03 Courtney SMP

Air Station Cleanup SAT December 03, 10, 17, 24 Hansen SMP

Make Oki Beautiful SAT December 03, 17 Futenma SMP

Foster Camp Cleanup SAT December 03, 17 Kisner SMP

Hansen Camp Cleanup SUN December 04, 11, 18, 25 Hansen SMP

Asakutsu Coffee Social WED December 07 Southern Camps

SMP Center Field Day WED December 07 Schwab SMP

Schwab Camp Cleanup SAT December 10 Schwab SMP

Garden Beautification SAT December 10, 17 Courtney SMP

Camp Beautification SAT December 10. 24, 31 Kinser SMP

Garden Beautification SAT December 17 Schwab SMP

Blood Drive MON December 19 Foster SMP

Henoko Cleanup MON December 26 Schwab SMP

Tidy Tuesday TUE December 27 Hansen SMP

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For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP.
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To schedule a counseling appointment, please call us at 645 2915 or 098 970 2915 or visit us at Camp Foster Bldg. 439, 2nd floor. We are open from Monday-Friday between 0800-1600, excluding holidays.

‘Re-Train Your Brain’ (Century Anger Management Class) ‘Re Train Your Brain’ (Century Anger Management) is a 4 week psychoeducational class taught by Behavioral Health, Family Advocacy Program Prevention & Education. This class teaches individuals how to properly manage stress, cope with feelings of anger, and communicate effectively.

Tuesdays 1100-1300

Camp Hansen, Bldg. 2631 Behavioral Health

Wednesdays 1130-1330

Conflict Resolution

Camp Foster, Bldg. 439 Behavioral Health - 2nd Floor

Conflict resolution provides detailed coverage of Century Anger Management tools “Respond Instead of React” and “Retreat and Think Things Over”. Understand how choices influence our responses and learn how to re gain control over our thoughts to prevent and resolve conflicts. This brief teaches problem solving skills to promote healthy relationships. Units can contact us by email to arrange a date and time for us to come provide this brief to their marines or sailors.

Available by request. Please email fapprevention@usmc.mil to schedule.

Monthly Lunch and Learn with SMP FAP Prevention and Education presents monthly at the Camp Foster Single Marine Program on various topics such as healthy dating, conflict resolution, stress management, and more.

Please contact DSN: 645-3681 for more details.

For more information on counseling and psycho-educational groups, P lease call 645-2915 or FAPprevention@usmc.mil.

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Parents in Uniform:

There are many challenges related to being a military parent. This is a small, group-based class offered to parents at any stage of pregnancy. We recommend to take it earlier rather than later in the pregnancy, as we cover Marine Corps policies related to becoming a parent housing information, legal requirements, community resources, leave policy, on island child care options, DEERS, and other family readiness issues.

December 14 1500-1630

Baby Boot Camp:

Camp Foster Bldg. 14

This class will provide helpful information on caring for your baby from birth through the first months after delivery. It discusses home, car, and crib safety, how to diaper, bathe, and soothe your baby, as well as feeding and breastfeeding. Also included is information on self care, diet and nutrition, and baby health. At the end, prizes and giveaways are offered as well as resources that will help you transition to parenthood.

January 23 0815-1600

Infant Massage

Camp Foster Bldg. 439

Learn massage techniques that help with gas, colic, teething, congestion and regulating temperature. Infant Massage is a great way for both parents to connect and bond with baby and also decreases the risk of Post-Partum Depression, and promotes brain development.

January 04, 11, 18, 25 1000-1100

Foster Bldg. 14

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Camp
Call to Register: DSN 645-0396 or 098-970-0396. The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents. Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/

To schedule a counseling appointment, please call Camp Foster at 645-2915 or Camp Hansen 623-1458.

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53 The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and counseling services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2631 and provide services at Camp Schwab Bldg. 3429, by appointment. For more information or to schedule an appointment, please call 645 3009. Prime for Life (4.5) Workshop E-mail MCBButler SACC Prevention@usmc.mil or call DSN 645-3009 to confirm attendance. December 02 1300-1630 Camp Foster Bldg. 440

MCCS Child and Youth Programs (CYP) provide a safe, healthy, and developmentally appropriate learning environment as well as recreational opportunities for your family. The Child Development Centers (CDC) provide full-time care for children 6 weeks to 5 years old. School Age Care (SAC) provides before school, after school, and full day care on no school days for children in kindergarten through age 12 years old. CDC and SAC programs also provide drop in hourly care.

The youth and teen centers are affiliated with the Boys and Girls Club of America and provide activities, field trips, and other recreational opportunities to kids ages 10-12 years old at youth centers and 13-18 years old at teen centers.

To register, please visit us at Camp Foster Building 495, or visit our webpage at: www.mccsokinawa.com/cyp/.

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The Exceptional Family Member Program (EFMP) in Okinawa ensures the continuity of care for dependents of active personnel who have special needs. Enrollment in the program is mandatory for those family members who have been determined by Headquarters Marine Corps EFMP to meet eligibility requirements. Standard forms for enrollment include DD Form 2792 (medical summary) and DD Form 2792 1 (educational needs summary). Besides assisting in initial enrollments, updated enrollments and requests for disenrollment, the Okinawa USMC EFMP Installation Office provides transition assistance, administrative case management, IEP support and training/outreach opportunities. For questions and more information

Camp Foster, Bldg. 495: 645-9237

Camp Kinser, Bldg. 1316: 637-3516

Camp Courtney, Bldg. 4448: 622-9794

Email: efmp@okinawa.usmc-mccs.org Webpage: www.facebook.com/mccsokinawa.marineandfamily

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on the EFMP or to register for EFMP workshops, please contact the closest EFMP office:

MARINE & FAMILY PROGRAMS (M&FP) KEY PERSONNEL

Deputy Director, Marine & Family Programs

Carlos Saldana 645-3082 Chief, Personal & Professional Development Tina Smilie 645-7809 Chief, Behavioral Health (BH) Clark Jackson 645-2915

Chief, Family Care Tamara Browning 645-4505 Chief, Semper Fit Robert Johnston 645-3741 Director, BH Family Advocacy Lisa Bessette 645-2915 Director, BH Community Counseling Necol Jackson 645-2915 Director, BH Substance Abuse

Charles Darsan 645-0815 Director, P&PD - Resources Terry Burmester 645-2903 Director, Education/Career Services Evan Carpenter 645-7160 Director, Libraries Devin Farmer 645-6056 Director, Marine Corps Family Team Building Bebe Husanini 645 3724 P&PD Administrative Specialist Rocio Perez 645-2889 Resources Administrative Specialist Akira Nakayoshi 645 3125

Foster Bldg. 5679 645-7160

Foster

Bldg. 5679 645-7178

Courtney Bldg. 4425 622-9694 Courtney Bldg. 4453 622-9280 Futenma Bldg. 407 636-3036 Futenma Bldg. 403 636-3946 Hansen Bldg. 2339 623-4376 Hansen Bldg. 2339 623-7372 Kinser Bldg. 1220 637-1821 Kinser Bldg. 1311 637-1039 Schwab Bldg. 3429 625 2046 Schwab Bldg. 3429 625 2518

Resources 645-3600 622-7739 2104/2106 622 7416 645-7494

Camp Courtney, Building 4425 Front Desk / I & R Personal Finance TRP/FMEAP Program 622-7878 645-3600 645-3473

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PERSONAL AND PROFESSIONAL DEVELOPMENT Education Centers Libraries
Camp Hansen, Building 2339 3127/8109 Front Desk / I & R 623 4522/3055 645-7810 TRP/FMEAP Staff 623-3027/7291/7736 3151/3154 Personal Finance 623-4860 645-3508
Manager
Manager
Activities
Camp Foster, Building 445 FPR
Front Desk/Reception 645Relocation Services Information & Referral Personal Finance Culture Awareness 645TRP/FMEAP
Transition Staff 645Veterans Affairs Rep Retired
Office 645 3159
Family Team
Family Readiness Readiness & Deployment
Volunteer
LifeSkills
Navy Support
Marine & Family Programs Telephone Directories
Camp Kinser, Building 1220 Front Desk / Reception 637-2815 Camp Schwab, Building 3429 Information & Referral 637-2509 Front Desk/I & R 625-2622 Personal Finance 637-2815 Personal Finance 625 2646 TRP/FMEAP 637 1307 TRP/FMEAP 625-2699 Marine Corps
Building, Bldg. 445 Reception/Admin 645-3689
645-7806 645 3698 L.I.N.K.S. 645-3696
Program 645-3749
Training 645 7806
645 5707

BEHAVIORAL HEALTH

Family Advocacy Community Counseling

Foster Bldg. 439 645-2915/2916 Foster Bldg. 439 645-2915/2916 FOCUS Bldg. 5691 645-6077 Hansen Bldg. 2631 623-1458 NSPS Bldg. 439 645 0396

SEMPER FIT

Semper Fit Office Health Promotion and Fitness

Administration Bldg. 5902 645-3741

ProgramOffice Bldg. 970 645-3910 645-1388 Wellness Director

Athletics - Programs HITT Director 645-1392

Adult Sports Bldg. 5902 645 3521/3522 Group Fitness Director 645 1389 Youth Sports Bldg. 5952 645-3533/3534

Aquatics

Athletics - Fitness Centers

ProgramOffice Bldg. 5677 645-3180 Kinser Bldg. 1307 637-1114 Swim Team Bldg. 5909 645-2787

Futenma (SF) Bldg. 159 636 2676 Futenma (McCut) Bldg. 303 636-3241

Single Marine Program Foster Bldg. 5902 645-3050 Kinser Bldg. 1220 637-3258

Courtney Bldg. 4451 622 9221 Futenma Bldg. 103/104 636 1015 Hansen (Main) Bldg. 2431 623-4831 Foster Bldg. 5908 645-3681 Hansen (North) Bldg. 2828 623-2701 Courtney Bldg. 4423 622-7105 Schwab Bldg. 2442 625 2442 Hansen Bldg. 2377 623 3017 Schwab Bldg. 3429 625 1119

FAMILY CARE

Child Development Centers Resource & Referral

Foster Bldg. 499 645-3846/2549 Foster Bldg. 495 645-4117

Ashibina (Fstr) Bldg. 1680 645-5072/5073

Family Child Care Kinser Bldg. 864 637 2296/2291 Foster Bldg. 495 645 2174 Courtney Bldg. 4456 622-7751/7761

Youth & Teen Centers

Exceptional Family Member

Foster Bldg. 495 645 9237

Kishaba (Y) Bldg. 24 645-8012 Kinser Bldg. 1316 637-3516 Foster (T) Bldg. 200 645 1004/1006 Courtney Bldg. 4448 622 9794 Kinser (Y/T) Bldg. 1316 637-1755

School Age Care Program

Courtney (Y/T) Bldg. 4446 622 9702/9711 Foster Bldg. 1620 645 7301 McTureous Bldg. 5206 622 9051

Y=Youth / T=Teen Kinser Bldg. 1091 637-3760

Y/T=Youth & Teen

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