November 2022 COE

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Personal & Professional Development Resources Program

Marine Corps Family Team Building Education Program Library Program

Semper Fit

Adult & Youth Sports Aquatics Health Promotion Single Marine Program

Behavioral Health Prevention and Education New Parent Support Program Community Counseling Substance Abuse Counseling Family Advocacy

Family Care

Child and Youth Programs Exceptional Family Member Program

November 2022

Marine & Family Support

November Special Event: Turkey Bowl Flag Football

November

Camp Kinser Half-Marathon

Information & Referral

Cultural Awareness & Adaptation

Relocation Services

Personal Financial Services

Veterans Affairs

Retired Activities Office

Transition Readiness Program

Family Member Employment Assistance Program

Family Team Building Education & Career Services

Libraries

Semper

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Spotlight:
Marine Corps
MCCS
Fit Adult Sports Youth Sports Aquatics Health Promotion Single Marine Program Family Advocacy Program New Parent Support Program Community Counseling Program Substance Abuse Program Child and Youth Programs Exceptional Family Member Program Marine & Family Programs Telephone Directories 51

November Special Event

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November Spotlight

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Information & Referral (I&R) Specialists are available to provide one on one assistance with information and relocation services. For more information, please contact your nearest Personal & Professional Development Resources facility or

I&R Specialists are available to coordinate unit and small group sponsorship trainings. For more information contact

of the following Marine and Family Programs Specialists:

submit a request for support please email

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email: mcbb_ppdr_request@usmc.mil.
one
Camp Foster : 645-7494 Camp Kinser & MCAS Futenma : 637-2509 Camps Hansen : 623-3055 Camp Schwab : 625-2622 Camp Courtney : 622-7739 To
mcbb_ppdr_request@usmc.mil.

Edible Japanese Bonsai Tree will be made out of soft

Camp Courtney Bldg. 4425 Camp Foster Bldg. 445

Bingata is a traditional dyed craft in Okinawa. Prepare for the holiday season and create your own festive wall hanging decoration that will be made on cotton blend linen fabric. November 22 1130-1300 Camp Foster Bldg. 445

For more information, please visit the MCCS webpage at: www.mccsokinawa.com/culturalawareness/

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Japanese Language Part 1

This is a basic class for adult learners. Learn frequently used phrases, self-introduction, conversing at restaurants/stores, interrogative/demonstrative pronouns, body parts, and numbers.

November 14, 15, 16, and 17 1130-1300

Camp Courtney Bldg. 4425 1130-1300

Camp Foster Bldg. 445November 28, 29, 01, and 02 December

Japanese Language Part 3

This is a basic class for adult learners. Learn existence verbs, verb conjugations, present affirmative/negative polite expressions.

November 14, 15, 17, and 18 1130-1300

Survival Japanese Writing

Camp Kinser Bldg. 1220

Learn to read and write basic Japanese words and phrases that are written in Hiragana, Katakana, and Kanji styles.

November 10 1130-1300

November 21 1130-1300

Camp Kinser Bldg. 1220

Camp Foster Bldg. 445

November 28 1130-1300 Camp Courtney Bldg. 4425

Survival Japanese Language

Learn basic Japanese phrases and pronunciation.

November 04 1130-1230

November 21 1130 1230

MCAS Futenma Bldg. 407

Camp Hansen Bldg. 2339

For more information, please visit the MCCS webpage at: www.mccsokinawa.com/culturalawareness/

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Newcomers’ Orientation Welcome Aboard (NOWA)

Accompanied USMCand USN personnel (all ranks), civilian employees,familymembers age 10 and up, and unaccompanied USMCand USN personnel (E-6 and above) are required to attend a NOWA brief. NOWA brief attendance is required toobtain a Status of Forces Agreement (SOFA) privately owned vehicle (POV) driver’s license. Please contact the Installation SafetyOffice at 645-7219 to inquire about taking the SOFA POV license examination prior to attendinga NOWA brief. A valid stateside driver’s license is required to obtain a SOFA driver’s license. MCCS will facilitate the NOWA brief with the assistance of installation leaders andprogramsubject matter experts.

Due to a lack of childcare for the Newcomers’ Orientation Welcome Aboard brief, the MCIPAC Chief of Staff has provided the option to request a Virtual NOWA brief for accompanied Service Members, DoD Civilians, and Contractors with family members under the age of 10. The virtual NOWA will be available for the spouse of the Service Member, DoD Civilian, or Contractor unless that member is a single parent and the child(ren) under the age of 10. All others are required to participate in the in-person NOWA brief. The Virtual NOWA is a four-hour, video based webinar facilitated via the Qualtrics system. NOWA brief codes and links are specific to the individual and will be emailed on Thursday by 1000, the day after the NOWA briefs. Completion rosters will be submitted that Friday by 1400 the Base Safety Office.

Children under the age of 10 will be permitted to attend the NOWA brief; however, parents should be made aware that the information beingpresented during the brief may not be considered appropriate for this age group. Two copies each of web order (USMC)/original order (USN) and Area Clearance/ Dependent Entry Approval message, valid driver’s license, and valid identificationcard are required for SOFA POV license testing (for family members) immediatelyfollowing the NOWA brief. Active dutypersonnel under the age of 26 must bring a certificate of completion for Driver’s Awareness (USMC)/Driving for Life (USN) training.

at https://www.mccsokinawa.com/

For more information, please visit us online at: www.mccsokinawa.com/relocation

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Please register
NOWA Check out our Accompanied and Unaccompanied PCS Flowcharts that provides step-by-step diagrams for the major relocation processes needed for Marines, Sailors and their families to relocate to Okinawa. These flowcharts are available for download at https://www.mccsokinawa.com/welcomeaboard November 02 0730-1440 Camp Foster Community Ctr. November 09 0730-1440 Camp Foster Community Ctr. November 16 0730-1440 Camp Foster Community Ctr. November 23 0730 1440 Camp Foster Community Ctr. November 30 0730-1440 Camp Foster Community Ctr.

In-Person Sponsorship Training

Get the most up-to-date information on regulations and policies affecting PCS moves to Okinawa. This includes a full explanation of the sponsor’s roles and responsibilities, and information about the resources in place to assist with a sponsorship assignment with COVID-19 regulations.

November 01 0900-1100 Camp Kinser Bldg. 1220

November 08 0900-1100 Camp Courtney Bldg. 4425

November 15 0900-1100 Camp Foster Bldg. 445

November 22 0900-1100 Camp Hansen Bldg. 2339

In-Person Sponsorship Coordinator Training

This workshop is designed to train Unit Sponsorship Coordinators (USC) to better understand their roles, duties and responsibilities in the unit’s Sponsorship program. This class will review all pertinent orders and directives, the Functional Area Inspection (FAI) checklist items and update all USC’s on changes within the program.

November 03 0900-1100

November 03 0900-1100

Bldg. 1220

Bldg. 3429

November 10 0900-1100 Bldg. 445

November 15 0900-1100 Bldg. 4425

November 17 0900-1100

In-Person Smooth Move Workshop

Camp Kinser Camp Schwab Camp Foster Camp Courtney Camp Hansen Bldg. 2339

The Smooth Move Workshop provides pre-departure and destination information on travel entitlements, base and community information, financial concerns, employment opportunities, and much more. Orders are not required and family members are encouraged to participate.

November 14 0800-1030

Virtual Smooth Move Workshop

Camp Foster

Bldg. 5908

The self-paced 2 hour virtual Smooth Move Workshop provides pre-departure and destination information on travel entitlements, base and community information, financial concerns, employment opportunities, and much more.

For more information, please visit us online at: www.mccsokinawa.com/relocation

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For more information,

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please visit us online at: www.mccsokinawa.com/relocation

Command Financial Specialist (CFS)

This training provides Unit Command Financial Specialists (CFS) with the basic tools, techniques, and information to perform as the unit CFS. Training provided is governed by OPNAVINST 1740.5B (Navy) and MCO 1700.37 (USMC). Only 25 seats are available. Call Foster MFR at 645 2104/3600 for additional information or to register.

October 31November 04 0730-1630

Thrift Savings Plan (TSP) Workshop

Camp Foster Bldg. 439

This workshop will explain how to manage your TSP retirement account, to include avoiding redundancy and allocating contributions. Will also discuss the Blended Retirement System to include the pension, TPS, continuation pay and lump sum retirement. Satisfies PFM training codes, FB, FG.

November 08 0830-1030 MCAS Futenma Bldg. 403

Money Management Workshop

This hands on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan, and build/rebuild a good credit record. Satisfies PFM training codes: PR, FD, FA, FC, FH, FE, FF, TL and FL.

Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation.

November 09 0830-1130

Home Buying

VIRTUAL

Learn about interest rates, points, closing costs, escrow accounts, earnest money, selecting an agent and processing a VA loan.

November 28 1300-1500 Camp Shields Bldg. 6300

Command Financial Specialist (CFS) Round Table

This half day meeting is for CFS qualified individuals to discuss current topics related to the Command Financial Specialist program.

November 30 1300-1600

Camp Shields Bldg. 6300

To sign-up or register for the PFM classes, visit the MCCS PFM webpage at:

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VA Overseas Military Services Coordinator (OMSC)

Due to the COVID 19 protocols, the Veterans Affairs Office’s located at Camp Foster Marine and Family Programs, Bldg. 445 and Kadena Air Base Airman and Family Readiness Center, Bldg. 220, were closed, effective 20 May 2020. All appointments are suspended indefinitely.

For VA inquiries email: omscjapanok.vbavaco@va.gov

VA Advisors

For inquiries on education, healthcare, life insurance, or home loans, please see the below list of VA Advisors available for support:

Jeff Hanscom

Email: jeff.hanscom.ctr@vatap.calibresys.com

DSN: 645-4027

Retired Activities Office (RAO)

The RAO serves military retirees from all branches of service in a number of ways, to include the following:

Serves as a central point to obtain valuable information.

Provides reliable answers to questions.

Refers individuals to appropriate service providers.

The RAO volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive.

For more information about the RAO, or if interested in volunteering, please email RAO@okinawa.usmc-mccs.org or call 645-3159/3151.

Transition Readiness Seminar (TRS)

The TRS is required for all Service Members separating from military service. Service Members must have completed an individual counseling (IC) and pre-separation brief prior to registration. The seminar incorporates briefs from Veterans Affairs, Department of Labor, Personal Financial Management and other important transition resources. For registration details, contact your Unit Transition Coordinator (UTC).

November 14-16 0730-1630

Camp Kinser Bldg. 1220

November 14-16 0730-1630 Camp Schwab Bldg. 3429

November 28-30 0730-1630 Camp Foster Bldg. 439

November 28-30 0730-1630 Camp Hansen Bldg. 2339

Department of Labor Employment Workshop

The 2 Day Department of Labor Employment Workshop (DOL EW) is available to meet the congressionally mandated requirement for those who seek employment after separating or retiring from the military. The DOL EW curriculum is designed to assist service members with their transition into high quality civilian careers. The track will assist in identifying and developing career goals, understanding hiring methods, as well as creating a professional introduction and a draft resume.

November 03-04 0730-1630

Camp Hansen Bldg. 2339

November 17-18 0730-1630 Camp Kinser Bldg. 1220

November 17-18 0730-1630 Camp Schwab Bldg. 3429

The TRP office does not accept direct registrations from Service Members. For more information on the TRP, please email MCBB_TRP@usmc.mil or call 645-3151.

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Career & Credential Exploration (C2E)

2-day

to

(C2E)

to

for

The
vocational track
is designed
assist Service Members in identifying certifications and credentials needed
their career interests. This 2 day workshop will help you identify the best occupation for your strengths and create a plan
make it a reality. November 07-08 0730-1630 Camp Foster Bldg. 439

The FMEAP provides individual assistance with resume development and review, interview coaching, and a career resource center with a computer lab. All services are free and available to Service Members, retirees, reservists, DoD employees, military spouses and family members.

Resume Writing

Write a winning resume today! In this workshop you will be able to identify your skills, learn different resume formats, and how to write about your accomplishments so that an employer will call you for an interview.

November 07 1300-1600

Federal Government Employment

Camp Courtney Bldg. 4425

Applying for federal employment can be a daunting process, but we are here to help de-mystify the process. We will walk you through the application process, required documents, creating a resume and how to align your skills with the job qualifications.

November 22 0830-1130 Camp Foster Bldg. 445

For more information on FMEAP, please visit our website at www.mccsokinawa.com/FMEAP

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Marine Corps Family Team Building (MCFTB)

Volunteer Program

The volunteer workshops are developed to expose volunteers to the opportunities on island and the benefits of volunteering. For registration or more information, please visit: www.mccsokinawa.com/volunteer

Passport to Volunteering

This training gives volunteers the necessary tools for a successful and fulfilling volunteer career. Learn about strategic volunteer opportunities, how to identify

L.I.N.K.S. Foundations

The L.I.N.K.S. Foundations workshop is designed for spouses of any age and experience level. Come meet other spouses, network and share your insights and knowledge in this full day workshop.

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LifeSkills Training and Education

LifeSkills Training and Education is a collection of personal and professional skill building classes that promote positive adjustments and improved individual and family functioning. It provides Marines and family members practical skills for successful interactions and positive outcomes at work, home, and in life.

Attitudes and Actions

In this modern day exploration of concepts and philosophies, this two hour workshop encourages participants to maintain a positive focus using a growth mindset, and to be more engaged in their homes, at work and in their communities.

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/volunteer

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November
0800-1630 Camp Kinser Bldg. 1220

Marine Corps Family Team Building (MCFTB)

Premarital Seminar

The seminar provides an in-depth look at the procedures for getting married in the United States or overseas. The seminar also hosts information regarding IPAC benefits, legal services, immigration procedures, financial partnerships, and basic communication strategies (PREP).

November 09 0800 1630

Bridging the Generation Gap

Camp Foster Bldg. 5906

Communicating across generations is essential in today’s connected world. This two-hour workshop shows participants the unique characteristics of the many generational characteristics, influences, and priorities.

November 16 1000-1200

Camp Kinser Bldg. 1220

Family Care Plan

The Family Care Plan is an essential and mandatory part of military readiness that helps Marines and Spouses focus on their job and mission during deployment, mobilization, training, or other times when duty calls. This workshop will highlight the four pillars: legal, medical, financial, and logistics, and help participants design their own solid plan.

November 18 1400-1500

Franklin Covey’s Meeting Advantage

Camp Courtney Bldg. 2339

In a world driven by results and performance, Franklin Covey’s Meeting Advantage workshop teaches participants how to plan effectively to make meetings work to their advantage. Over this five hour workshop, participants learn key strategies on how to plan effective frontloading before a meeting, increase focus and productivity during meetings, and follow through successfullyafter a meetingis held.

November 22 0900-1500

Camp Foster Bldg. 5679

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB

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Marine Corps Family Team Building (MCFTB)

PREP

PREP is a researched-based approach to teach couples how to communicate effectively, work as a team to solve problems, manage conflicts with damaging closeness, and preserve and enhance commitment and friendship. Topics include: Expectations, Commitment, Fun & Friendship, Danger Signs & Time Out, Anger & Stress, Problem Solving and more.

Hearts Apart

Hearts Apart is a Deployment Support group to give spouses the chance to connect and lean on each other as they navigate the ins and outs of deployment. Each month a new resource will be introduced to help spouses get through deployment and successfully reintegrate after deployment.

November 07 0900-1100 Camp McT Com. Ctr. Bldg. 5239 November 14 0900-1100Camp Shields Bldg. 6300 November 21 0900-1100 Camp Foster Chapel Bldg. 455

Pre-Deployment Brief

Open Pre-deployment briefs provide an overview of available services and support to the specific needs of the unit and those attending. These briefs cover topics such as legal planning, personal preparation, communication tools, and local resources with the participation of local organization representatives. Pre-deployment briefs contain helpful information Marines, Sailors, and their families can use to help ensure a successful deployment experience.

November 09 1830-2030 Camp Hansen West Chapel Bldg. 2435

November 30 1830-2030 Camp Kinser Chapel Bldg. 1092

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB

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Marine Corps Family Team Building (MCFTB)

Family Readiness Program Training (FRPT)

FRPT workshops provide resource information and training to enhance Family Readiness Command Teams in support of the Unit, Personal and Family Readiness Program.

Command Team Training, Family Readiness Command Team Advisor / Assistant Family Readiness Command Team Training is designed to orient and guide Command Team members in their roles, responsibilities, and operating components of their Unit, Personal and Family Readiness Program. This training provides the required information to implement and execute a successful program to empower Marines and their families to not just survive, but to thrive while taking on the challenges of the military lifestyle.

November 02 0800-1100Camp Kinser Bldg. 1220

OPSEC & PII Training

During this training, appointed Family Readiness Assistant or Advisor volunteers will learn about the latest PII and OPSEC issues, including a special focus on social media, and how to safeguard confidential information. PII and OPSEC training is designed to orient and guide all volunteers in their responsibilities to protect PII.

November 02 1100-1200 Camp Kinser Bldg. 1220

UPFRP Readiness Coordinator Training

UPFRP Readiness Coordinator training provides Deployment and Uniformed Readiness Coordinators with the required information and resources to be successful in their roles and to effectively support the Unit, Personal and Family Readiness Program. This four day training prepares Readiness Coordinators for the challenging and exciting task of managing the Unit, Personal and Family Readiness Program.

November 14-17 0800-1600 Camp Kinser Bldg. 1220

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB

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MCCS Education

assistance

USMC Tuition Assistance (TA) Brief

with their

plans.

This brief is a requirement for all Marines who are first time TA users. During this brief participants will review the Marine Corps TA policies and the local process for requesting TA.

Mondays & Wednesday 1000 Camp Courtney Bldg.4425

MCAS Futenma Bldg. 407

Camp Hansen Bldg. 2339 Tuesdays & Thursday 1000 Camp Schwab Bldg. 3429 1000 Camp Foster Bldg. 5679 1000 Camp Kinser Bldg. 1220B

Virtual SkillBridge Brief* Marines will learn about the policies and guidelines for pursuing a SkillBridge program opportunity that provides civilian work force training prior to separation from active duty service.

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IMPORTANT INFORMATION FOR VIRTUAL BRIEFS

*To register for special virtual briefs or for more information about educational workshops, please email: education@okinawa.usmc-mccs.org

Please provide your name, rank, email address, and assigned camp. We will email you the link and password for your assigned day of the scheduled brief.

Please contact your nearest MCCS Education Center or visit the Marine and Family Program webpage at:

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and Centers assist active duty and family members
educational goals. Guidance Counselors can provide academic/vocational guidance, financial
information, and assist in developing education
www.mccsokinawa.com/education
November
1430 VIRTUAL November
1430 VIRTUAL
1000
1000

USMAP/MCCOOL Brief

Marines will learn about apprenticeship and credentialing opportunities for their MOS to become better at their job while on active duty and be better prepared to transition to civilian employment after leaving active-duty service.

November 09 1430 Hansen and Kinser

Commissioning Programs Brief

The Marine Commissioning Programs provide opportunities for enlisted Marines to earn the coveted title of Marine Officer. The Marine Corps takes incredible measures to ensure that its Officers are trained and evaluated properly prior to leading Marines.

November 16 1430 Schwab and Foster

GI Bill Brief

This class explains the differences between the Montgomery GI Bill and the Post 9-11 GI Bill. In addition, Marines will learn all the advantages of each type of GI Bill and how they can apply for and use these benefits.

November 30 1430 Hansen and Kinser

Managing Your Education (MYE)

This 2 day workshop assists participants with planning their road to college after leaving active duty. Topics include: assessing personal and career goals, GI Bill, financial aid and scholarships.

To register, email: eduadvisor@okinawa.usmc-mccs.org. Please provide your name, rank, email address, EDIPI, and dates of the class you would like to attend.

November 03-04

November 17-18

November 17-18

Camp Hansen Education Center 0800 Camp Kinser Education Center 0800 Camp Schwab Education Center

0800

December 01-02 0800 Camp Foster Education Center

Please contact your nearest MCCS Education Center or visit the Marine and Family Program webpage at: www.mccsokinawa.com/education

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22 Active Duty Swim InstrucPlease contact your nearest MCCS Education Center or visit the Marine and Family Program webpage at: www.mccsokinawa.com/education

For more information, please visit the Marine & Family Programs webpage at: www.mccsokinawa.com/librairies.

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MCCS Libraries are open 365 days a year, providing creative and educational programs for children, teens, and adults as well as access to technology and online resources (eBooks, audiobooks, magazines, periodicals and music).

Innovation Lab

The MCCS Libraries’ Innovation Labs provide an opportunity for the military community to learn and explore 3D printing, virtual reality, robotics, LittleBits prototyping, and much more. Exciting programs highlight the opportunities to learn and use new equipment. Visit an MCCS Innovation Lab and broaden your horizons in the areas of STEAM: Science, Technology, Engineering, Arts and Mathematics!

Weekly Adult Programs

MCCS Libraries offer virtual and in person adult programs with topics varying from Japanese language to art and technology. Please check with your local Library for dates and times.

Electronic Resources

MCCS Libraries offer Electronic Resources to help you with recreation and education. A few examples include Mango languages, Freegal music, Kanopy Movies, and Gale Search. Visit mccs.ent.sirsi.net for more details.

School Age Programs

Discover and develop your creative and technical strengths through programs focused on coding, innovation, science and technology! Tap into your curiosity by learning how to create cool 3D designs, conduct experiments, and learn how to use the library’s innovative resources. Topics vary each month.

Kangaroo Storytime

The perfect Storytime for caregivers and infants who have not yet begun to walk.

Introduce babies to books, language, and the very basics of early literacy.

Play to Learn Storytime

Learn the basics of early literacy through language building play through stories, games, and activities in this high energy Storytime.

Once Upon a Storytime

Enjoy full length picture books, songs, and rhymes in this Storytime designed for children to continue their early literacy development in more complex concepts of reading such as spelling and rhyming.

Yomikikase

An all ages Storytime for children to learn about Japanese holidays, language, and culture.

For more information, please visit the Marine & Family Programs webpage at: www.mccsokinawa.com/librairies.

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MCCS Semper Fit creates opportunities that promote and improve the health and wellness of the entire Marine Corps community. The primary focus of the Semper Fit and Recreation program is to provide fitness, recreational, sports, and educational activities that are conducive to healthy lifestyles.

MCCS Semper Fit offers eight world class fitness centers, five satellite gyms, dozens of playing fields and courts, adult and youth sports, group fitness classes, the HITT program, the Single Marine Program, and more on Marine Corps installations throughout Okinawa.

Semper Fit Health Promotion

Aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more.

645 3910 • mccshealthpromotions@okinawa.usmc mccs.org mccsokinawa.com/healthpromotion

Semper Fit Athletics

Maintains fitness centers, playing fields and courts, and an outdoor recreation program. Select fitness centers also offer massage, martial arts, and dance programs.

645 3741 • fitnesscenters@okinawa.usmc mccs.org mccsokinawa.com/fitnesscenters

Semper Fit Adult Sports

Offers a variety of team sports, individual sports, and race events across Okinawa.

645 3521/3522 • adultsports@okinawa.usmc mccs.org mccsokinawa.com/adultsports

Semper Fit Youth Sports

Provides a positive sporting experience for all youth ages 5 to 18 years within the community on Marine Corps family camps.

645 3533/3534 • youthsports@okinawa.usmc mccs.org mccsokinawa.com/youthsports

Semper Fit Aquatics

Maintains 25 meter and 50 meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more.

645 3180 • aquatics@okinawa.usmc mccs.org mccsokinawa.com/aquatics

Single Marine Program

Fosters personal and professional growth in single and unaccompanied service members through Quality of Life advocacy, engaging in community opportunities through volunteerism, and through recreation activities.

645 3681 • singlemarineprogram@okinawa.usmc mccs.org mccsokinawa.com/smp

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The Semper Fit Adult Sports Program provides a wide range of sporting and recreational opportunities throughout the year to meet the recreational and athletic needs of our service members, civilians and accompanying family members. Whether it's team or individual sports, Adult Sports is committed to providing an outlet for you to spend your downtime.

Futenma Open 6v6 Soccer Tournament MCAS Futenma, November 05-06

Commanding Generals Cup Softball Tournament Camp Foster, November 05 06

Kinser Half Marathon Camp Kinser, November 20

Turkey Bowl Flag Football Tournament Camp Foster, November 26 27

Northern Camp Commanders Cup Basketball Tournament Hansen, November 26-27

For more information, visit the Adult Sports Program webpage at www.mccsokinawa.com/adultsports or find us on Facebook at MCCS Okinawa - Semper Fit!

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The Semper Fit Youth Sports Program provides a positive sporting experience for all youth ages 5 to 18 years within the Marine Corps family camps communities.

Season Information

All Semper Fit Youth Sports seasons are for children ages 5 to 18. Children who are 4 years of age may be registered as long as they turn 5 prior to the final day of the advertised season dates.

Register on Eventbrite or at an MCCS Fitness Center during advertised registration periods!

Volunteer Coaches Wanted!

Semper Fit Youth Sports accepts coaching applications throughout the year for all of our sports seasons. If you are interested, please contact us to get your application started today!

For more information, visit the Youth Sports Program webpage at www.mccsokinawa.com/youthsports or find us on Facebook at MCCS Okinawa - Semper Fit!

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The Semper Fit Aquatics Program maintains 25 meter and 50 meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more.

aquatic skills and swimming strokes. The skills covered will vary based upon student needs. MCCS Aquatics offers swim instruction to active duty personnel free of charge.

Lessons may be group or one on one depending upon instructor availability.

Please click on the register button on the Aquatics Program web page, submit the requested information, and an instructor will contact you.

For more information, visit the Aquatics Program webpage at www.mccsokinawa.com/aquatics or find us on Facebook at MCCS Okinawa - Aquatics!

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The

Fit Health

Program

in

the

Make an appointment with our Wellness team!

provide

Individual, Group,

request

Unit

that

and their

support, please call

you AND help you stay on

or email us at:

Check out our Free Group Fitness Classes!

MCCS Health Promotions hosts a variety of strength and cardio-based group fitness classes across MCB Butler! Find current class schedules and class descriptions on our webpage at: www.mccsokinawa.com/groupfitness

Semper
Promotion
aids service members
families
achieving optimum health and wellness through group fitness, wellness briefs, unit PT,
HITT program, and more.
Wellness educators
resources
empower
track.
or
appointments available: • Nutrition Education • Stress Management • Heart Health • Tobacco Cessation • Alcohol Prevention • Sexual Health • Health Fairs/Special Events • Microwave Meal Demos • Body Composition Program (BCP) (Active Duty only) To
wellness
645-3910
mccshealthpromotions@okinawa.usmc-mccs.org

Instructor-led HITT Classes!

MCCS Health Promotions hosts morning and lunchtime High Intensity Tactical Training classes at select camps Monday through Thursday.

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The Single Marine Program (SMP) fosters personal and professional growth in single, unaccompanied service members through Quality of Life (QOL) advocacy and community engagement opportunities through volunteering and recreational activities.

Become a Unit Representative!

Be a voice for your unit to address quality of life concerns, plan memorable trips and events, and become a force for good in the community!

* SMP Council Meetings:

Kinser SMP First Tuesdays 1500-1600 Futenma SMP Last Tuesdays 1200 1300 Foster SMP Biweekly Wednesdays 1530-1630 Courtney SMP Biweekly Wednesdays 1500-1600 Hansen SMP Biweekly Wednesdays 1300 1400 Schwab SMP Second & Last Wednesdays 1500-1600

*Regular Meeting Dates may be adjusted for weeks with Federal Holidays.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP.

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Go on an Okinawan Adventure!

Come make new friends and create memories!

Southeast Botanical FRI November 04 Futenma SMP Gardens Bowl and Eat FRI November 04 Hansen SMP

Bowling Bash FRI November 04 Foster SMP Kyoto Trip THU- November 10- All Camps SUN November 13

Forest Adventure Trip FRI November 11 Kinser SMP Nakijin Castle & SAT November 19 Northern Camps Pineapple Park

Turkey Bowling WED November 23 Courtney SMP Learn to Golf FRI November 25 Kinser SMP

Black Friday Shopping FRI November 25 Schwab SMP At Ashibina Mall

Turkey Bowling FRI November 25 Foster SMP Secret Santa Excursion SAT November 26 Foster SMP

*Tentative schedule; Dependent upon current COVID 19 restrictions and guidance.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP.

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Get Involved and Volunteer!* Spread goodwill and make deeper connections within the local community!

Asakatsu Coffee Social WED November 02 Southern Camps Make Oki Beautiful SAT November 05 Kinser SMP Courtney Beach Cleanup SAT November 05 Courtney SMP Kin Red Beach Cleanup SAT November 05 Hansen SMP

Foster Camp Cleanup SAT November 15, 19 Foster SMP Garden Beautification SAT November 05, 12, 19, 26 Courtney SMP Hansen Camp Cleanup SUN November 06, 13, 20 Hansen SMP

SMP Center Field Day WED November 09 Schwab SMP Schwab Camp Cleanup SAT November 12 Schwab SMP Blood Drive MON November 21 Foster SMP Garden Beautification SAT November 26 Schwab SMP

Oki Cleanup SAT November 26 Northern Camps

Henoko Cleanup MON November 28 Schwab SMP Tidy Tuesday TUE November 29 Hansen SMP

*Tentative schedule; Dependent upon current COVID-19 restrictions and guidance.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP.

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To schedule a counseling appointment, please call us at 645-2915 or 098 970 2915 or visit us at Camp Foster Bldg. 439, 2nd floor. We are open from Monday-Friday between 0800-1600, excluding holidays.

‘Re-Train Your Brain’ (Century Anger Management Class) ‘Re Train Your Brain’ (Century Anger Management) is a 4 week psychoeducational class taught by Behavioral Health, Family Advocacy Program Prevention & Education. This class teaches individuals how to properly manage stress, cope with feelings of anger, and communicate effectively.

Tuesdays 1100-1300

Wednesdays 1130-1330

Conflict Resolution

Camp Hansen, Bldg. 2631

Behavioral Health

Camp Foster, Bldg. 439 Behavioral Health - 2nd Floor

Conflict resolution provides detailed coverage of Century Anger Management tools “Respond Instead of React” and “Retreat and Think Things Over”.

Understand how choices influence our responses and learn how to re gain control over our thoughts to prevent and resolve conflicts. This brief teaches problem solving skills to promote healthy relationships. Units can contact us by email to arrange a date and time for us to come provide this brief to their marines or sailors.

Available by request. Please email fapprevention@usmc.mil to schedule.

Monthly Lunch and Learn with SMP

FAP Prevention and Education presents monthly at the Camp Foster Single Marine Program on various topics such as healthy dating, conflict resolution, stress management, and more.

Please contact DSN: 645-3681 for more details.

For more information on counseling and psycho-educational groups, P lease call 645-2915 or FAPprevention@usmc.mil.

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Parents in Uniform:

There are many challenges related to being a military parent. This is a small, group based class offered to parents at any stage of pregnancy. We recommend to take it earlier rather than later in the pregnancy, as we cover Marine Corps policies related to becoming a parent housing information, legal requirements, community resources, leave policy, on-island child care options, DEERS, and other family readiness issues.

November 09 1500-1630

Baby Boot Camp:

Camp Foster Bldg. 14

This class will provide helpful information on caring for your baby from birth through the first months after delivery. It discusses home, car, and crib safety, how to diaper, bathe, and soothe your baby, as well as feeding and breastfeeding. Also included is information on self-care, diet and nutrition, and baby health. At the end, prizes and giveaways are offered as well as resources that will help you transition to parenthood.

November 14 0815-1600

Infant Massage

Camp Foster Bldg. 439

Learn massage techniques that help with gas, colic, teething, congestion and regulating temperature. Infant Massage is a great way for both parents to connect and bond with baby and also decreases the risk of Post-Partum Depression, and promotes brain development.

Wednesdays 1000-1100

Camp Foster Bldg. 14

Call to Register: DSN 645-0396 or 098-970-0396.

The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents. Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/

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47 To schedule a counseling appointment, please call Camp Foster at 645-2915 or Camp Hansen 623 1458.
48 The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and counseling services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2631 and provide services at Camp Schwab Bldg. 3429, by appointment. For more information or to schedule an appointment, please call 645-3009. Prime for Life (4.5) Workshop E mail MCBButler SACC Prevention@usmc.mil or call DSN 645 3009 to confirm attendance. November 04 1300-1630 Camp
Foster

MCCS Child and Youth Programs (CYP) provide a safe, healthy, and developmentally appropriate learning environment as well as recreational opportunities for your family. The Child Development Centers (CDC)provide full-time care for children 6 weeks to 5 years old. School Age Care (SAC) provides before school, after school, and full day care on no school days for children in kindergarten through age 12 years old. CDC and SAC programs also provide drop-in hourly care.

The youth and teen centers are affiliated with the Boys and Girls Club of America and provide activities, field trips, and other recreational opportunities to kids ages 10 12 years old at youth centers and 13 18 years old at teen centers.

at: www.mccsokinawa.com/cyp/.

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To register, please visit us at Camp Foster Building 495, or visit our webpage

The Exceptional Family Member Program (EFMP) in Okinawa ensures the continuity of care for dependents of active personnel who have special needs. Enrollment in the program is mandatory for those family members who have been determined by Headquarters Marine Corps EFMP to meet eligibility requirements. Standard forms for enrollment include DD Form 2792 (medical summary) and DD Form 2792-1 (educational needs summary). Besides assisting in initial enrollments, updated enrollments and requests for disenrollment, the Okinawa USMC EFMP Installation Office provides transition assistance, administrative case management, IEP support and training/outreach opportunities.

For questions and more information on the EFMP or to register for EFMP workshops, please contact the closest EFMP office: Camp Foster, Bldg. 495: 645-9237

Camp Kinser, Bldg. 1316: 637-3516 Camp Courtney, Bldg. 4448: 622-9794

Email: efmp@okinawa.usmc-mccs.org Webpage: www.facebook.com/mccsokinawa.marineandfamily

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Directories

MARINE & FAMILY PROGRAMS (M&FP) KEY PERSONNEL

Deputy Director, Marine & Family Programs Carlos Saldana 645-3082

Chief, Personal & Professional Development Tina Smilie 645-7809 Chief, Behavioral Health (BH) Clark Jackson 645 2915 Chief, Family Care Tamara Browning 645-4505 Chief, Semper Fit Robert Johnston 645 3741 Director, BH Family Advocacy Lisa Bessette 645 2915 Director, BH Community Counseling Necol Jackson 645-2915 Director, BH Substance Abuse Charles Darsan 645-0815

Director, P&PD - Resources Terry Burmester 645-2903 Director, Education/Career Services Evan Carpenter 645-7160 Director, Libraries Devin Farmer 645-6056

Director, Marine Corps Family Team Building Bebe Husanini 645-3724

P&PD Administrative Specialist Rocio Perez 645-2889 Resources Administrative Specialist Akira Nakayoshi 645-3125

PERSONAL AND PROFESSIONAL DEVELOPMENT

Education Centers Libraries

Foster Bldg. 5679 645 7160 Foster Bldg. 5679 645 7178 Courtney Bldg. 4425 622-9694 Courtney Bldg. 4453 622-9280 Futenma Bldg. 407 636 3036 Futenma Bldg. 403 636 3946 Hansen Bldg. 2339 623-4376 Hansen Bldg. 2339 623-7372 Kinser Bldg. 1220 637-1821 Kinser Bldg. 1311 637-1039 Schwab Bldg. 3429 625-2046 Schwab Bldg. 3429 625-2518

Resources

Camp Courtney, Building 4425 FPR Manager 645-3150 Front Desk / I & R 622-7332/7739 Front Desk/Reception

Camp Foster, Building 445

Personal Finance 622-7416 Relocation Services

TRP/FMEAP Program

Camp Hansen,

Camp Kinser, Building

Desk /

&

Finance

51
645-2104/2106
645-8395/7494
622-7878 Information & Referral 645 3600 Personal Finance 645 3473
Building 2339 Culture Awareness 645 3127/8109 Front Desk / I & R 623 4522/3055 TRP/FMEAP Manager 645-7810 TRP/FMEAP Staff 623-3027/7291/7736 Transition Staff 645-3151/3154 Personal Finance 623-4860 Veterans Affairs Rep 645 3508 Retired Activities Office 645 3159
1220 Front
Reception 637 2815 Camp Schwab, Building 3429 Information
Referral 637-2509 Front Desk/I & R 625-2622 Personal
637-1628 Personal Finance 625-2646 TRP/FMEAP 637-1307 TRP/FMEAP 625-2699 Marine Corps Family Team Building, Bldg. 445 Reception/Admin 645 3689 Family Readiness Readiness & Deployment 645 7806 645 3698 L.I.N.K.S. 645 3696 Volunteer Program 645 3749 LifeSkills Training 645 7806 Navy Support 645 5707 Marine & Family Programs Telephone

BEHAVIORAL HEALTH

Family Advocacy Community Counseling

Foster Bldg. 439 645 2915/2916

Foster Bldg. 439 645 2915/2916

FOCUS Bldg. 5691 645 6077 Hansen Bldg. 2631 623 1458 NSPS Bldg. 439 645-0396

SEMPER FIT

Semper Fit Office Health Promotion and Fitness

Administration Bldg. 5902 645-3741

Program Office Bldg. 970 645-3910 645 1388

Wellness Director

Athletics - Programs HITT Director 645 1392

Adult Sports Bldg. 5902 645-3521/3522

Youth Sports Bldg. 5952 645 3533/3534

Athletics - Fitness Centers

Group Fitness Director 645-1389

Aquatics

Program Office Bldg. 5677 645 3180

Kinser Bldg. 1307 637 1114 Swim Team Bldg. 5909 645 2787

Futenma (SF) Bldg. 159 636-2676

Futenma (McCut) Bldg. 303 636 3241

Single Marine Program

Foster Bldg. 5902 645 3050 Kinser Bldg. 1220 637 3258

Courtney Bldg. 4451 622-9221 Futenma Bldg. 103/104 636-1015 Hansen (Main) Bldg. 2431 623-4831 Foster Bldg. 5908 645-3681 Hansen (North) Bldg. 2828 623-2701 Courtney Bldg. 4423 622-7105 Schwab Bldg. 2442 625 2442 Hansen Bldg. 2377 623 3017 Schwab Bldg. 3429 625 1119

FAMILY CARE

Child Development Centers

Resource & Referral

Foster Bldg. 499 645 3846/2549 Foster Bldg. 495 645 4117

Ashibina (Fstr) Bldg. 1680 645 5072/5073

Family Child Care

Kinser Bldg. 864 637 2296/2291 Foster Bldg. 495 645 2174

Courtney Bldg. 4456 622 7751/7761

Youth & Teen Centers

Exceptional Family Member

Foster Bldg. 495 645-9237

Kishaba (Y) Bldg. 24 645-8012 Kinser Bldg. 1316 637-3516

Foster (T) Bldg. 200 645-1004/1006 Courtney Bldg. 4448 622-9794

Kinser (Y/T) Bldg. 1316 637-1755

School Age Care Program

Courtney (Y/T) Bldg. 4446 622 9702/9711 Foster Bldg. 1620 645 7301

McTureous Bldg. 5206 622-9051

Kinser Bldg. 1091 637-3760 Y/T=Youth & Teen

Y=Youth / T=Teen

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