RELAX AND REJUVENATE: STAYCATIONS ON OKINAWA WISDOM OF THE AGES August 2021 | Issue 282
contents August 2021
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TOP LEFT PHOTO COURTESY OF HOTEL NIKKO ALIVILA, TOP RIGHT PHOTO COURTESY OF FOREMOST BLUE SEAL
8 56 out + about
features
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Relax & Rejuvenate Staycations on Okinawa You deserve a break! Plan your dream staycation and take the time to unwind at one of Okinawa’s many hotels and resorts.
OLM Staff Favorites Ice Cream We’re dishing out the details on our favorite ice creams. From the creamiest soft serves to the iciest Popsicles, there are plenty to enjoy on a hot summer day.
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On the cover Melt away your summertime blues with one (or all) of our staff-picked icy treats!
Wisdom of the Ages Serving as the bridges between generations— passing down wisdom and culture—the respect we bestow upon the aged is very much deserved.
contents August 2021
43 Bonsai Coffee Drop everything and head over to your nearest Bonsai, where a signature coffee or tea is just around the corner.
kids + parents 51 Nurturing Parenting Class It’s no surprise that parenting isn’t easy, so make sure you take advantage of every opportunity for support when it comes to family roles, expectations for your kids and much more.
51 Kids on the Move A whole hour to let your kids burn through all of their energy? Yes, please! Get them moving with fun and interactive games at Camp Courtney Ironworks Fitness Center.
services 53 Sweet Summer Sales Save big on car care at Typhoon Motors with discounts on automotive goods, A/C services and repairs and Kenwood audio products.
31 fitness + fun
marines + families
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Fit Camp You don’t have to accept the challenge of getting in shape alone. Go a step beyond group fitness and trust in the expertise of our Fit Camp personal trainers.
Preventive Health Month Protect your wellness and avoid future health issues by keeping up with preventive health-related resources provided by MCCS Health Promotion.
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Education Centers Open House You’ve got options for continuing your education. Check out what our on-island academic institutions have to offer.
Okinawa’s Strongest The Battle of the South is on! Test your mettle and prove your strength with the most hardcore challenges your body can handle.
33 Try Scuba Take your first underwater breath with this introduction to scuba diving. Absolutely no fees and no sea monsters, but be warned…you might discover a lifelong passion.
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dining + entertainment 41 The Palms Anniversary Luau Expect a feast, sip tropical cocktails and plan on some friendly competition. We’re crowning Okinawa’s hula-hoop extraordinaire and limbo champ at The Palms 20th birthday bash.
55 MCCS Newsletter Never miss a thing when you subscribe to our weekly email newsletter!
extras 5 Mensôre
7 Feedback & Show Us!
69 Living on Okinawa
70 Marketplace Guide
AUGUST 2021 | ISSUE 282 COMMANDING GENERAL, MCIPAC Brigadier General William J. Bowers ASSISTANT CHIEF OF STAFF, MCCS, MCIPAC Edward S. Hutsell DEPUTY ASSISTANT CHIEF OF STAFF, MCCS DIRECTOR, MCCS, MCB CAMP BUTLER Michael S. Gieseck DEPUTY MCCS DIRECTOR MARINE & FAMILY PROGRAMS Carlos J. Saldaña DEPUTY MCCS DIRECTOR BUSINESS & SUPPORT Hyun Woo Chang CHIEF MARKETING OFFICER Jim Kassebaum EDITOR-IN-CHIEF Mike Daley MCCS ART DIRECTOR Henry C. Ortega OKINAWA LIVING ART DIRECTORS Margie Shimabukuro, Emeline Toole GRAPHIC DESIGNERS Giulia Pulvirenti, Mayar Mahmoud, Rebecca Lambertsen DIGITAL MARKETING MANAGER Thomas Alan Smilie PHOTOGRAPHER Mia Cox EDITORIAL Alex Jusell, Angie Andrews DIGITAL & SOCIAL MEDIA Kathlene Millette, Roxine Ami, Jaci Mullally CULTURAL RESEARCH SPECIALIST Ayako Kawamitsu ADVERTISING SALES & SPONSORSHIP MANAGER Roy Forster ADVERTISING SALES & SPONSORSHIP Yoshihiro Shinzato, Hiromitsu Horikawa Terumi Nagai, Crystal Rivas, Ronshanda Perkins MARKETING ACCOUNTS MANAGER Andrew Menges MARKETING ACCOUNTS Leah Scrybalo, Bethany Ramirez DISTRIBUTION Brian Jones CONTRIBUTING WRITER Kiara Klein SUMMER HIRE Leilani Lewis
mensôre “Welcome” to Okinawa Living
Stop and Smell the Roses Time has a curious way of running away from us when we’re not paying attention…in a blur of colorful Olympic flags and vaccinations, 2021 is somehow almost two-thirds over. As the world slowly works its way up from the darkness and overall “aloneness” of the pandemic, “hope” is once again becoming a viable feeling to allow to blossom in our hearts as we acknowledge the beauty that surrounds us on this island. During both good years and challenging ones, one should never forget to “stop and smell the roses” along the way. As timeworn and cliché as this may sound, it doesn’t mean that it should be discounted. Each precious moment—especially ones we spend with people that are precious to us—should be savored like the finest vintage (or a gigantic scoop of ice cream on a waffle cone, if wine isn’t your thing). Being on a beautiful island, whether you are a visitor or permanent resident, offers plenty of ways to generate precious moments. The list of things to do on Okinawa is as long as it is worthwhile. Life is just too precious to be counting down the days until you PCS back to the familiarity of “home.” Being on Okinawa offers a myriad of opportunities to grow and a million more moments to savor, each one more magical than the last. This month’s issue will give you a small “taste” of what the island has to offer, beginning with the aforementioned ice-cold treat as our staff shares their favorites on the island. After binging on a little ice cream, plan a weekend getaway at a local resort to take a break and spend a few precious moments with that special person. Looking for ideas? Turn to p. 8! This month’s roundup is rounded out by “Wisdom of the Ages,” a treatise on growing to a happy old age on Okinawa. As always, we thank you for picking up this issue of Okinawa Living Magazine. Now, time to turn the page and let your journey begin!
We welcome your comments. Please send letters to editor@okinawa.usmc-mccs.org For advertising | 広告掲載のお問い合わせ (日本語可) 098-970-2245 (phone) | 098-970-0975 (fax) sales@okinawa.usmc-mccs.org (email) See our advertising rates at mccsokinawa.com MCCS MARKETING BRANCH MCB Camp S.D. Butler. Unit 35023, FPO AP 96378-5023
Okinawa Living is published by MCCS Marketing. Its purpose is to inform the military and civilian community about events and programs offered by MCCS or available in the local market. Dates and times may change. Copyright ©2021 by MCCS. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transferred in any form, by any means, electronic, photocopying, recording, or otherwise without written permission of the copyright owner. No federal or Marine Corps endorsement of advertisers and sponsors. MCCS is not responsible for editing content of non-MCCS ads. Okinawa Living Magazine is printed with
Mike Daley Editor-In-Chief
Take us on the road Enjoy Okinawa Living Magazine on your favorite mobile device! Visit mccsokinawa.com/ol for the latest issue. Also, visit issuu.com/mccsokinawa to see back issues of the magazine.
feedback
from the ICE Program and Facebook I cannot say enough great things about the coaches and the facility at Excellence Gymnastics Academy (EGA). My son has been attending for six months and he loves it; he has learned so much and how to do gymnastics safely. The coaches are amazing, super friendly and very professional and the gym itself is clean, bright and welcoming. We are PCSing soon and will miss this place! Especially his coach, [MCCS Gymnastics Program Director] Tiffany Mills. She has been amazing to work with from the very first time we met her and is doing a super job running EGA. Her coaching style is effective, fun and safe. She is encouraging and always has a positive attitude. We love EGA and want everyone to know that they are doing amazing things for our military community here on Okinawa. —via ICE.
@okilivingmag Show us your island adventures and favorite food finds!
@zaydabarros
@okilivingmag is asking for people’s favorite ice cream on Okinawa. I still have a lot of ice cream places to try, but so far, the best ice cream I’ve had on island (in my opinion) is the Hana Hana Ice Cream at the Southeast Botanical Gardens. #okilivingmag #okinomnoms
I would like to thank you for taking time to provide these wonderful words about our EGA program and Ms. Mills. We are very excited about the program but more importantly, excited to have Tiffany leading it. She brings a wealth of knowledge, professionalism and enthusiasm to the program and we, too, are excited to have her as our Gymnastics Program Director. Again, thank you, and I will pass your compliments to Tiffany. —R. Dureil Farnell, Director, MCCS Retail Operations I want to thank the staff overseeing the preschool classroom at Courtney’s Chura Warabi Child Development Center for being so kind and patient with my son as well as keeping my husband and I informed about his day. I appreciate the teachers in the classroom—especially Ms. Bri [Brianne Sellona]—who always ensures my son is having a good time while staying safe. Ms. Bri will go out of her way and take time to tell me about my son even when we are late to pick him up. —via ICE We are new to the island. My family and I went to [Camp Foster’s] Ocean Breeze last Friday around 7 p.m. for dinner. The shift leader, Ms. Pacita Petrucci, was attentive, kind and courteous and took care of all of our needs. She gave us a table promptly and gave coloring sheets for my kids without us having to ask. The food was good, as well! Pacita and the staff at Ocean Breeze really care about military spouses. We appreciate them for that and for providing such great customer service. —via ICE Thanks for such a great event (Camp Foster Festival on July 3-4)! —via Facebook
@jennyy.joyy
Hotel Moon Beach absolutely stunning resort to spend the evening. #okilivingmag
@meganpicha
New ice cream place opened up down the street, dangerous but delicious. #okilivingmag
Outstanding job goes out to the Taiyo Golf Club staff! The 4-Club Tournament was well-organized, and the event was conducted smoothly. —via Facebook Thank you for the amazing experience (climbing Mt. Fuji with MCCS Tours+ in July). —via Facebook
Domo arigatou gozaimashita and thank you for your posts! We can’t wait to see what else you love about Okinawa! —The Okinawa Living Staff
Give MCCS Feedback—ICE Program & Facebook Let us know how we can better serve you or thank us for a job well-done. Go to mccsokinawa.com and click on the ICE link at the bottom of the homepage or find us on Facebook to share feedback. Comments on this page may be edited for clarity or length.
AUGUST 2021 | OKINAWA LIVING 7
AUGUST 2021 | OKINAWA LIVING 9
OKUMA BEACH Labor Day Weekend
3 - 6 September Make it a September to remember! Join us for a weekend of Okuma Beach fun! There will be live entertainment, a live DJ, free games for the family, and much more!
Color Run
Sunday, 5 September 4 pm • Register at Beachfront Campground 5 pm • Race starts $ 13 • Per person (includes T-shirt) Join us for a 1.5-mile fun run as you get blasted with colorful chalk powder!
Camp Under the Stars at Okuma
11 • Per tent daily Spend your night sleeping under a sky full of stars! We have two campgrounds for our customers to enjoy — Beachfront and Hillside. Campers must register at Outdoor Recreation Equipment Rental prior to setting up camp. Did you forget something? Don’t worry! We have equipment to rent! Tents, sleeping bags, coolers, lanterns, and more are available on a first-come, first-serve basis.
$
SUBJECT TO CHANGE Okuma Beach • 631-1990 Surfside Grill & Bar • 098-962-1805 Lodging Reservations • 631-1991 Located 51 miles north of Kadena Air Base
Okuma.KadenaFSS.com facebook.com/theokumabeach @okumabeach
Saturday, 14 August 19.95 • Adults | $12.95 • Ages 4 - 12 Free • Ages 3 & under
$
Bask in the gentle tropical breeze while you enjoy live entertainment and festive island music. From 5 to 9 pm, enjoy a variety of Island-style entertainment. An island-style buffet is available for purchase. Savor the wide array of delectable island food at your fingertips such as Kalua Pork, Garlic Shrimp, Huli Huli Chicken, and other savory and delicious dishes. For reservations, call Surfside Grill & Bar at 098-962-1805.
OUT + ABOUT
Welcoming guests since 1975, Hotel Moon Beach in Onna is Okinawa’s first resort-style property. In addition to a private beach, Moon Beach offers guided trips to an uninhabited island where participants can snorkel, kayak, relax in hammocks and have a BBQ lunch. Enjoy swimming in the atrium pool or an outdoor pool; playing basketball, tennis, or ping pong; creating crafts; playing miniature golf; or exercising at the sports gym. Then relax with spa options available at the massage room or in your own guest room. When hunger strikes, dine at any of four on-site restaurants: Corallo, Yuragi-Zuki, Lanai and Voile. Plus through August 28, you can catch the Tahitian Show on Saturdays. And don’t forget some souvenirs from the gift shops! Special rates are available for larger military-affiliated groups as well as for families going through a PCS. For more information, check out moonbeach.co.jp or call 098-965-1020.
PHOTO COURTESY OF MOON OCEAN GINOWAN HOTEL & RESIDENCE PHOTO COURTESY OF HOTEL MOON BEACH
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For spacious, condo-esque rooms with full kitchens and living areas that overlook the East China Sea and nearby marina, head to Moon Ocean in Ginowan. Guests can enjoy FREE Wi-Fi, the outdoor pool and Jacuzzi, a poolside cafe, the fitness center, a gift shop and access to Hilcycling share bicycles (which you can rent to up your sightseeing game). Dining and take-out options are offered at the Ocean Grill. And be sure to chat with the friendly staff about specialty services like flower, drink, cake or fruit orders. For more information, visit moonoceanginowan.jp or call 098-980-1110.
AUGUST 2021| OKINAWA LIVING 11
OUT + ABOUT
Located on Sesoko Island, connected to Motobu Peninsula by bridge, every guest room at this resort has an ocean-facing balcony, providing views of the East China Sea or the resort garden. For ultimate relaxation, ask for the “Executive Room Terrace Outdoor Bath” and your balcony will come complete with a private outdoor whirlpool bath. Exploring the resort, you’ll find amenities galore—a fitness center equipped with cross trainers, exercise bikes, free weights and more; an outdoor pool with both in-water and deck lounge chairs; an indoor pool and Jacuzzi (both of which are heated); and a spa offering facials, massages and package deals. Through September 20, the popular on-site restaurant, AMAHAJI All Day Dining, will offer American fare with Tex-Mex flavors and two new restaurants, Sisuco Grill Steak & Seafood and SeMare Italian Restaurant, will celebrate their grand openings with special promotions for guests. Spend some leisure time at Sesoko Beach with snorkeling tours, parasailing, banana boat rides and more offered through the marine activity counter. Plus, Sesoko’s concierge can arrange a reservation at the nearby Bell Beach Golf Club or many other activities in the Yanbaru area. For more information, visit hiltonsesoko.com or call 098-047-6300.
PHOTO COURTESY OF HOTEL NIKKO ALIVILA PHOTO COURTESY OF HILTON OKINAWA SESOKO RESORT
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Hotel Nikko Alivila rests almost equidistant from both Cape Zanpa Lighthouse and the Zakimi Castle Ruins in Yomitan. Here, guests can enjoy a beautifully landscaped stone patio overlooking the garden pool (which is exclusively for overnight guests) and Nirai Beach. Between the patio, pool and beach you’ll find plenty of places to lounge with deck chairs, hammocks and parasols. The extensive array of marine activities offered—wakeboarding, glass-bottom boat rides, snorkeling, paddle boating, aqua cycling and more—makes spending your time at the beach all too easy, but the fun doesn’t stop there. Tennis courts, miniature golf, bike rentals and crafts are available, too. Inside the resort you’ll have access to the Aesthetic Salon, inroom massages, the relaxation pool, and several on-site shops and restaurants like Verdemar, Hana Hana and Beach House Sol. Along with regular room service, takeout is also an option, so you can have a picnic at the beach or let your staycation vibes linger and bring some takeout home. For more details about Hotel Nikko Alivila, visit alivila.co.jp or call 098-982-9111.
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FROM LEFT TO RIGHT: PHOTOS COURTESY OF HOTEL NIKKO ALIVILA, MOON OCEAN GINOWAN HOTEL & RESIDENCE, HILTON OKINAWA SESOKO RESORT
OUT + ABOUT
With locations on Camps Kinser, Foster, Hansen and Schwab, Tours+ staff members can help you plan every detail of your dream staycation. Stop by or call to chat about the hundreds of possible resorts, hotels and vacation rentals that are available. Friendly and knowledgeable team members will find the perfect spot for you based on your preferences for location, amenities and nearby activities. Along with booking and reservation assistance, discount
tickets to local attractions are also available, allowing you to build a complete staycation itinerary. And when guidelines permit travel to Okinawa’s outer islands, you can even book your ferry reservations from the Tours+ offices. For more information on all Tours+ offerings, contact information and hours of operation, visit mccsokinawa.com/tours.
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OLM STAFF PICKS
(Okinawan Salt Cookie Flavor) from Blue Seal
There’s no denying ice cream is a feel-good treat all on its own, but smoosh some between two cookies and you’ve got a real gold medal winner—so popular that there’s even a National Ice Cream Sandwich Day in the States (August 2). When you can customize them to your liking, ice cream sandwiches become even better! That’s the beauty of Hug 3do (also by Blue Seal). With over a million possible combinations, there are endless ways to mix and match cookies, ice cream and toppings. Pick one or two flavors of cookies, and then choose between one and three scoops of Blue Seal ice cream to personalize your Hug “Sando.” I don’t think I’ve ever had an ice cream sandwich with toppings before, so to me, they’re the most exciting part. Plus, I like that these treats come in a container with a spoon; you’re bound to get your hands a little sticky by the time you’re done, but at least you can start off in a civilized manner. I also love how there are pre-made ice cream sandwiches available for takeout. For more details and to find locations, visit hug3do.blueseal.co.jp. —AA PHOTO COURTESY OF FOREMOST BLUE SEAL
Let’s start with best flavor of “Okinawan” ice cream, made by an iconic brand with a colorful history—Foremost Blue Seal. Foremost Blue Seal was once just Foremost Ltd., a U.S. company supplying dairy products to military personnel stationed on island after WWII. In 1948, the first factory was on what’s now Camp Courtney and produced powdered milk. In 1963, Foremost Ltd. moved off base and opened its first ice cream shop. That same shop, located in Makiminato (near Camp Kinser), is now the company headquarters. Today, the brand is now a true island icon known throughout Japan for their eccentric flavorful fusion of Okinawa and Americana. Their distinct blue and orange logo can be seen in practically every convenience store, supermarket and restaurant emblazoned with their slogan— “Born in America, Raised in Okinawa.” Although Blue Seal has over 30 flavors, one of the bestselling (and a personal favorite, strictly due to how marvelous it is) is Chinsko—which contains chunks of the small Okinawan shortbread-like cookies in a creamy vanilla ice cream. Chinsko, a.k.a. “Okinawan Salt Cookie Flavor,” has a mildly salty-sweet taste instilled by local salt from Chatan. Enjoy it in a cup or cone, or if you’d like to stock up on some of this goodness for late-night snacking, you can buy pre-packaged containers to fill your freezer with absolute icy happiness. —MD
(Soda Flavor) Gari-Gari Kun is a quintessential Japanese ice cream treat in the form of a light blue ramune (or soda) flavored Popsicle. Inspired by kakigori (shaved ice), Gari-Gari Kun brought innovation to the ice cream market and created a shaved ice experience enjoyed with one hand. The term “garigari” is an onomatopoeia roughly translating to “crunch crunch.” And that’s exactly the sound you get with this frozen, molded, shaved ice treat. To me, Gari-Gari Kun not only tastes like the original Ramune ( Japan’s “national soda”) flavor but also reminds me of childhood. During my first trip to Kyoto, when I was eight years old, there was a rippling heat, the kind you can watch rise from the pavement. Once we retreated from the sun and settled in a shaded spot amongst the castles, my family and I enjoyed the cooling relief only a Gari-Gari Kun can provide. To enjoy the satisfying crunch and refreshing respite of a Gari-Gari Kun, you don’t have to look far. They are usually in the ice cream cases at convenience stores, or a quick run to the supermarket will also yield success. You can recognize them by the electric blue packaging, which features an animated schoolboy with an oversized mouth, and large teeth enjoying this sweet, icy treat. Go ahead, join him! —KK
Watermelon has long been a summer staple in Japan, and many grown-ups feel a comforting touch of nostalgia when enjoying a chilled slice during the hot and humid season. Watermelon is so popular here, there’s even a traditional summer game enjoyed at beaches, picnics and festivals called suika-wari that involves splitting a watermelon with a stick while blindfolded (kind of the same as a piñata). Enter the Big Suika Bar—a combination of a true summertime icon and a kid-approved foodstuff: ice cream! Created by confectionary giant Lotte, the Big Suika Bar is available nationwide at grocery and convenience stores. So, why does the Big Suika Bar make my “best frozen treat” list? It’s actually all in the seeds! While spitting out watermelon seeds is customary—and a bit irritating— there’s no need with a Suika Bar as the seeds are made out of chocolate. Even though chocolate and watermelon may sound like a strange combination to the uninitiated, it definitely works; hundreds of thousands of Japanese children (and adults) can attest to this! —MD
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With a taste that people love to judge quickly, if there was ever an ice cream flavor to stir up strong opinions, it’d be matcha. One taste and many people will declare they’re either forever matcha-averse or absolutely captivated by the vibrantly-colored powdered green tea. As an enthusiastic fan, I fall squarely into the second camp. What I like best is that it’s lighter than other ice creams. Of course, this could be because soft serve usually has less milk fat than regular ice cream, but I also think it’s because of the flavor: bold, but not overly jam-packed with sugar. And this makes it a great pick when you’re looking for something refreshing. Matcha ice cream pairs great with other toppings (like azuki paste and mochi), making it a fun base for parfaits, but personally, I prefer mine plain. You get more of the matcha flavor that way! There are many places to have a taste of matcha ice cream, but I’ve enjoyed it most at beach stands on hot days and from Nana’s Green Tea at PARCO CITY Mall near Camp Kinser. —AA
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First off, what exactly is this? Let’s start with the name: “yukimi” is similar to “hanami” (flower viewing) and “tsukimi” (moon viewing)—except with snow. And, a “daifuku” is one of the principal wagashi—a combination of “wa,” which means “things Japanese” and “gashi,” which means “candy.” Daifuku are traditionally mochi (made from glutinous rice) cakes stuffed with a sweet filling such as sweet azuki bean paste (more on azuki in the next section). The Yukimi Daifuku, also created by the geniuses at Lotte, are filled with something a bit more modern and a lot more popular with kids—ice cream! Yukimi Daifuku are available at any Japanese grocery or convenience store; and, while vanilla is the most prevalent, these scrumptious morsels are also available in chocolate, strawberry and the more traditional azuki flavor. Enjoying Yukimi Daifuku for the first time is definitely an extraordinary experience with the thin mochi covering providing an indescribable mouthfeel. How Lotte maintains the texture of mochi at that temperature is a mystery and a vigorously defended trade secret. But that’s not the reason it’s a favorite—it’s the simple fact that each package contains TWO daifuku to enjoy! —MD
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Rice cakes have been enjoyed in Japan for thousands of years and mochi, daifuku and many of their cousins are made from different kinds of rice and encased in—or filled with—a sweet paste called anko. Although anko can be made from many different substances such as kuri, (chestnuts), goma (sesame) and others, the most popular by far is made from azuki beans. Azuki beans originated in China and have been grown in the Far East for centuries. They were first introduced to Japan in 1000 AD and since then have grown into one of Japan’s largest crops, with an annual consumption of well over 100,000 metric tons. Many enjoy azuki as much for its mild sweetness as for its delicate aroma and deep exquisite red color. Whole azuki beans, as well as in anko form, are also used in yōkan—which is affectionately known by some westerners as “the Jell-O of Japan.” But, I digress. The Azuki Bar, produced by Imuraya, takes the thousands of years of azuki goodness and freezes it into a bar that will make your summertime blues melt away into happiness. Although not as readily available in convenience stores, these bars are definitely worth hunting down (they are also available in boxes of six in grocery stores). The Azuki Bar scores points in my book because of its simplicity—it’s primarily made of beans, starch syrup, corn starch, salt and sugar (no milk is used, making it lactosefree). It remains a personal favorite because it was my grandmother’s favorite. Enjoying an Azuki Bar reminds me of happy times sitting with grandma on her porch under an electric azure summertime sky. —MD
What ice cream takes you to your happy place? Let us know! Snap a photo of your favorite ice cream, post it on your Instagram feed and tag @okilivingmag. You may see your post in an upcoming issue! AUGUST 2021 | OKINAWA LIVING 25
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FITNESS + FUN
Fit Camp A Step Beyond Group Fitness
In order to work properly, your car needs to be well taken care of—and your body is no different. But just like you probably depend on the occasional know-how of a mechanic rather than tackling complete car care on your own, having the expertise of a personal trainer can help you stay fit and healthy. That’s why Fit Camp goes a step beyond group fitness. During this six-week program, you’ll have an empowering group of like-minded individuals to work out with and a qualified trainer to lead your group through every challenge fitness can bring. Since you don’t have to accept the challenge alone, take a moment to meet a few of our trainers. Katie Hammac became a contractor with MCCS after gaining her American Coun-
cil on Exercise (ACE) Personal Training certification and she loves the supportive nature of everyone at Fit Camp. Motivated to set a positive example for her children by keeping an active lifestyle, Katie likes to practice what she preaches and always tries workouts herself before asking any of her clients to complete them. Hearing success stories and testimonials from her clients is what it’s all about…that and burpees! Ashley Mayhew has been a fitness trainer for 13 years and is certified through the Athletics and Fitness Association of America (AFAA) in addition to a plethora of ACE group fitness certifications. She’s also a Registered Yoga Teacher (RYT). Ashley says fitness should be fun—not a punish-
ment—and advises everyone to find a form of fitness they enjoy. Her absolute favorite strength exercise is the clean and press. She loves the atmosphere of Fit Camp because of the community, friendships and motivation offered. If you’re ready to test yourself with pushups, lunges, squats and more alongside motivating trainers like Katie and Ashley, Fit Camp is for you. The next sessions are from August 16 to September 24, and participants can register at the front desk of the staffed MCCS Fitness Center of their choosing until August 13. For more information, head to mccsokinawa.com/healthpromotion. For any questions, call 645-3910 (DSN) or 098-970-3910. AUGUST 2021 | OKINAWA LIVING 29
FITNESS + FUN
Okinawa’s Strongest Battle of the South Attention, musclemen and women; we interrupt your workout to bring you this very important message—Okinawa’s Strongest: Battle of the South is back! If you think you have the guts, the strength and the mental toughness to claim the title, then come and prove it. On August 15, the Battle of the South will be waged at the MCAS Futenma Athletic Field, and at its conclusion, only the strongest (per weight class) will stand victorious (although there will also be prizes for second and third-place winners, as well). So don your weightlifting gloves and grab your protein shake—it’s time to test your mettle against four of the most hardcore challenges your body can handle. Those four challenges are the Atlas stone lift, the sled push & pull, deadlift/farmer's carry scramble and the wheelbarrow. Interested?
If you are a SOFA ID card holder 16 years or older, register through Eventbrite for $25 by August 11 (11:30 p.m.) to claim your spot in the competition. Keep in mind, Okinawa’s Strongest will be split into separate weight classes: Men under 175lbs, men between 175 and 200lbs, men above 200lbs, women under 150lbs and women above 150lbs. If you have any questions, email adultsports@okinawa.usmc-mccs. org. For more information, head to mccsokinawa.com/adultsports. And a last-minute tip from a past competition winner: start working on your grip strength now.
Squat, Press, Lift Camp Hansen Open Powerlifting Competition Load your bar and tighten your weightlifting belt—the Camp Hansen Open Powerlifting Competition has arrived. On Sunday, September 5, the strongest, toughest and the brawniest of them all will meet at The Palms on Camp Hansen for one of the fiercest powerlifting competitions on island. The Hansen Open will be “full power,” which means it will consist of three events—squat, bench press and deadlift—with three attempts allowed for each. If you’re new to competitive powerlifting, brush up on your commands, which the judge will call out during your lifts: “start” and “rack” for squat, “start,” “press” and “rack” for bench press and “down” for deadlift, which the judge will command once you fully lock out. Participants will be divided into gender and weight categories. The top three lifters in each category will receive awards, while the top male and female lifters of the competition will take home the grand prizes. SOFA ID card holders ages 16 and older may participate and must register through Eventbrite by September 1 (11:30 p.m.) for $25. For more information, head to mccsokinawa.com/adultsports or facebook.com/mccsokin awa.semperfit. For questions, please email adultsports@okinawa.usmc-mccs.org. To put yourself into peak beast mode, get your pump on at Okinawa’s Strongest: Battle of the South first—it’s a strength competition featuring a stone lift, a sled pull and a wheelbarrow/log clean and press scramble. For more on that, see above. AUGUST 2021 | OKINAWA LIVING 31
FITNESS + FUN
Dive-in Movies Splash Around or Lounge Poolside Ah, movie night—entertainment to please the whole family; until you realize the living room only has one seat for optimal movie viewing. But if there’s a place where everyone can get the best spot, it’s at the pool! Let MCCS Aquatics set the scene for your weekends as you splash around in the pool or lounge poolside to view family-friendly films at Dive-in Movies. To catch Friday night flicks (mostly rated PG), swing by an MCCS Aquatic Center on Camps McTureous (August 6), Kinser (August 13), Schwab (August 20) or Hansen (August 27). All movies will begin at 7:30 p.m. and FREE snacks and beverages will be provided while supplies last. Previous showings have included favorites like Ratatouille, Aladdin and Kung Fu Panda 3. For more information, visit mccsokinawa.com/aquatics and follow facebook.com/mccsokinawa. aquatics for updates and movie title announcements.
Crews Into Shape Work Together Towards Wellness If you’ve been holding off on making your health and fitness a priority, here’s some motivation to start now: MCCS Health Promotion is hosting a virtual four-week Crews Into Shape challenge from August 2 to 29. This program uses a team-based approach to promote wellness and a healthier lifestyle. Here’s how it works: each team is comprised of two to ten members with one serving as the crew leader. The crew leader explains the rules, challenges, goals and point system; coordinates with the team; and keeps track of each member’s weekly log. As a team, each member is challenged to get aerobic exercise—either moderately for 150 minutes or vigorously for 75 minutes each week—and two days of muscle strengthening exercises each week. The crew members also earn points for two daily nutritional goals. Crews Into Shape is open to all SOFA ID cardholders 18 and older. To register, crew leaders should email mccshealthpromo tions@okinawa.usmc-mccs.org before August 1 with a team name and the names, emails and phone numbers for all team members. For a more substantial list of the program guidelines, visit med.navy.mil/sites/nmcphc/health-promotion/Pages/crews-into-shape.aspx. —Kiara Klein
Try Scuba Take Your First Breath Underwater Interested in scuba diving but haven’t brought yourself to take the plunge? If commitment, money or ocean-related phobias have kept you from taking your first breath underwater, Tsunami Scuba is here to take those variables out of the equation with Try Scuba. Try Scuba is an introductory experience to scuba diving where you’ll be able to dive in a pool with dive instructors, who will show you the ropes for FREE. No fees, no sea monsters, no registration. Just show up between 5 and 7 p.m. on August 17 at Kinser Aquatic Center, August 18 at Futenma Aquatic Center or August 19 at McTureous Aquatic Center to see if scuba diving is for you. Fair warning: Try Scuba might just be the start of a lifelong passion. For more information, head to mccsokinawa.com/tsunamiscuba. For questions, email mccstsunamiscuba@usmc-mccs.org. AUGUST 2021 | OKINAWA LIVING 33
FITNESS + FUN
MCCS Outdoor Recreation Equipping your Escape
Fill Your Rosters MCAS Futenma Softball Tournament To say softball is enormously popular is an understatement. It’s played by over 30 million people worldwide, after all. Whether you’re in it for the total body conditioning, the camaraderie amongst players, fierce competition or plain old fun, it’s time to hit the diamond. So strike up that conversation with your teammates and fill in your rosters for the MCAS Futenma Open Softball Tournament on August 28 and 29. Each team may have between 9 and 15 players and a coach,
but if your coach plans on playing, they will count towards your 15-player limit. Open to SOFA ID card holders (ages 16 and older) island-wide, this double-elimination tournament will send 1st, 2nd and 3rd place teams home with awards and serious bragging rights. Register via Eventbrite for $150 per team before August 23 by 1 p.m. For more information, visit mccsokinawa.com/adultsports. For any questions, contact adultsports@okinawa. usmc-mccs.org.
Let Your Feet Do the Talking Courtney Open 6v6 Soccer Tournament Fluid through passes, hat tricks and, most importantly, the sense of community (or pelada) are all contributing factors to most soccer players’ love of the sport. And, because successful plays and goal-scoring mean fancy footwork, let your feet do the talking (and kicking) at the Courtney Open 6v6 Soccer Tournament. Camp Courtney will kick off the fun on August 21 and 22. But first, here’s a little bit about the event: the team size is limited to 12 players and a coach; however, if your coach plays they count against your 12 player limit. Each game is composed of two 20-minute halves with a 5-minute halftime.
Before you head to the field, don your shin guards, game-appropriate footwear and shorts (metal cleats and shorts with pockets are unauthorized). The Courtney 6v6 is open to SOFA ID cardholders island-wide, ages 16 and older. To up the ante, awards will be given to the 1st, 2nd and 3rd place teams. Register your team via Eventbrite by August 16 at 1 p.m. for $150. For more information, visit mccsokina wa.com/adultsports or for questions, email adultsports@okinawa.usmc-mccs.org. —Kiara Klein
Feeling stressed with work? One surefire way to cure the workplace blues is to unplug and get away from it all for a while…and there’s no better place to do that than in Okinawa’s great outdoors! No camping gear, though? No problem! MCCS Semper Fit Outdoor Recreation has everything you need (along with a few things that you didn’t even know you needed) for your weekend expedition. With locations at Camps Foster, Hansen, Schwab, Kinser, Courtney and MCAS Futenma, Outdoor Recreation will set you up with all the gear you’ll need to recharge out in nature—alone or with friends—and add some variety to your routine. If you are camping with just the bare minimum, tents range from $3 to $6 while foam pads are only $1, but if you want to set yourself up with a mini outdoor kingdom, canopies are $20, camping chairs are $1 and tables range from $2 to $5 depending on the size you’d like. Keep your drinks cold with $2 to $3 ice chests and your food hot with small, medium, large or full rotisserie grills. Camping accessories are also available for rent—lanterns, sleeping bags, screen tents and more. Additionally, Camp Foster offers special items including TV’s, PlayStation 4’s, bikes and fitness equipment including dumbbells, kettlebells, benches, bars, medicine balls and boxing stands. All charges are daily usage fees with each item’s availability varying depending on the installation. Please call ahead to confirm that the items you’d like are in stock. For numbers and Outdoor Recreation locations, head to mccsokina wa.com/outdoor_recreation.
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ATTEND A WEBINAR TO LEARN HOW UMGC PROGRAMS ARE MADE FOR YOU Register to attend at asia.umgc.edu/webinars or scan the QR code below and get answers about earning a degree from UMGC. If you apply for admission within 30 days of attending an Intro to UMGC Asia or Graduate Programs Webinar, your $50 application fee will be waived!
© 2021 University of Maryland Global Campus
MARINES + FAMILIES
Protect Your Wellness Preventive Health Month August is Preventive Health Month, a time to check in with yourself, identify any issues or areas in need of improvement in regards to exercise, diet or health and then address those issues before they become serious. Have an unfamiliar lump? Go to the doctor and get that checked out. Gaining some weight? Come up with a diet and exercise plan and get to work. Want to protect yourself from COVID? Get vaccinated! And, while you’re at it, make sure you’re all caught up on your exams—dental, cancer screenings, blood pressure tests—the whole kit and caboodle. Another step that is highly recommended during Preventive Health Month is to look at your family’s medical history, identify any issues common to your family tree (high blood pressure, for example) and get a leg up on the problem before it becomes a life-changing condition. To learn more about how you can prevent future illness and disease, keep an eye out for preventive health-related resources online at mccsokinawa.com/healthpromotion or in person at the fitness centers on Camps Kinser, Foster, Courtney, Hansen, Schwab and MCAS Futenma. Moreover, if you need some extra motivation to get started, check out other Health Promotion events that’ll help kick your health into gear such as Crews Into Shape (p. 33), Fit Camp (p. 29) and Kids on the Move (p. 51). If you have any questions, call 645-3910.
Make a Difference Lead Okinawa Teen Volunteer Workshop Did you know that teenagers who volunteer usually have higher self-esteem than those who don’t participate in community service activities? That’s because doing something good for your community provides a sense of belonging and purpose. On Thursday, August 19 from 9 to 11 a.m., discover how you can get involved at the Lead Okinawa Teen Volunteer Workshop. There are plenty of ways to contribute! Head to the Camp Foster Education Center (Bldg. 5679) to find out how you can make a difference. Share your talents and time at the Marine Thrift Shop, the Single Marine Program, the USO, the American Red Cross or many more on-base locations. Helping out off base is an option too. There are food banks, beach cleanups and several local organizations to support. Whether you have personal reasons for wanting to volunteer or need to acquire hours for a class or scholarship, volunteering can make a difference in your life as well. You’ll have the chance to meet new people, learn valuable skills and in some instances, gain training for your future career. You could even earn service awards and FREE Microsoft classes, which can both make your résumé shine. This workshop is open to SOFA ID card holders, ages 13 and older. Advanced registration is required and is available online at mccsokinawa.com/volunteer. If you have any questions, please email volunteernow@okinawa.usmc-mccs.org or call 645-3749 (DSN) or 098-970-3749 from off base. AUGUST 2021 | OKINAWA LIVING 37
MARINES + FAMILIES
No Laughing Matter Anger Management Class Hollywood has a way of getting a laugh out of almost every emotion, including anger. Think about Adam Sandler getting counseling from Jack Nicholson in Anger Management or Ben Stiller flipping out and yelling at a tiny, baby chicken on Friends. We all feel anger at times, but unlike these fictional, made-for-comedy situations, when you and those around you let anger get the best of you, it is not humorous at all. It can be damaging to your relationships, your dayto-day life and even your health. The good news is there are ways to cope with and control your anger before it controls you. Behavioral Health offers an Anger Management class through the Family Advocacy Program to help you properly manage stress, cope with feelings of anger and communicate effectively. This prevention class is four weeks long and offered from 11:30 a.m. to 1 p.m. each Wednesday on Camp Foster (Bldg. 439) or from 11 a.m. to 12:30 p.m. each Thursday on Camp Hansen (Bldg. 2631). As you learn about dealing with stress, responding instead of reacting, adjusting your expectations and how to pause and think things over, you’ll be able to change your inner conversations, feel empathy, communicate more assertively and learn to forgive. You can use these tools to cope with frustrations in your life and take back control. This class is an ongoing program and is applicable for anyone interested in self-improvement. SOFA ID card holders may register by calling 645-2915 (098-970-2915 from off base) or emailing FAPprevention@okinawa.usmc-mccs.org.
You’ve Got Options! Open House at the Education Centers Are you feeling a bit stagnant career-wise? Continuing your education can get you out of that rut and on the path to fulfillment. Whether you are a service member, a veteran or a military family member looking to actualize your ideal career path, you’ve got options. On August 4 from 11 a.m. to 1 p.m., all MCCS Education Centers will host their annual Open House to celebrate the upcoming collegiate academic year. You will be able to meet with MCCS Education staff members face-to-face to discuss the services that are available for achieving your educational goals. At select centers, there will also be college representatives from the University of Maryland Global Campus, Embry-Riddle Aeronautical University and Troy University, the regionally accredited academic institutions available on Okinawa. Representatives from these colleges will be able to provide you with more information about their programs and offerings for the 2021-2022 academic year.
University of Maryland Global Campus (UMGC) offers certificates, associates and bachelor’s degrees with a large range of different majors, as well as a Master of Business Administration and a Master of Science in Transformational Leadership. For more information on UMGC’s programs, check out asia.umgc.edu. Moreover, Embry-Riddle Aeronautical University offers certificates, associates, bachelor’s and master’s degrees in aeronautical-related fields. Head over to worldwide.erau.edu/ administration/military-veterans/pacom to find out more. Lastly, Troy University offers a Master of Science in International Relations, and for more about that program, you can go to troy.edu. Remember, you are not alone when considering furthering your education. Let the MCCS Education Center and on-island college staff help you along the way. For more information, head to mccsokinawa.com/education. For questions, call the Camp Foster Education Center at 645-7160. AUGUST 2021 | OKINAWA LIVING 39
DINING + ENTERTAINMENT
Expect a Feast The Palms 20th Anniversary Luau As Camp Hansen’s go-to place for dining and entertainment, The Palms is sure to combine the best of both at its 20th Anniversary Luau. Celebrate the club’s birthday in the ballroom on August 28 from 5 to 8 p.m. The term luau began replacing the word ‘aha‘aina (gathering for a meal, often celebratory in nature) after 1819 when Hawaiian King Kamehameha II established the more inclusive tradition of everyone (men, women and children) enjoying an ‘aha‘aina together, as opposed to men segregating from the women and children at such events. And while the modern, accepted meaning of luau is “island-themed party,” these particular styles of gatherings pull their name from a traditional meal with “luau”—the leaf of
the taro plant—used as an ingredient. Being named after a food, and as is customary at all luaus, you can expect a feast. All attendees should come armed and ready with an awe-inspiring appetite! After kicking things off with fresh fruit and Salmon and Tuna Poke pūpūs, a.k.a. appetizers, plan to dig into some delicious macaroni salad. For the buffet dinner, there’ll be plenty of Kalua Pork, Huli-Huli Chicken, Macadamia Crusted Basa, Teriyaki Beef, Sautéed Garlic Bok Choy, Hawaiian rolls and steamed rice. But don’t forget to save room for dessert. You wouldn’t want to miss out on Pineapple Upside Down Cake, Chocolate Haupia and Coconut Macaroons, would you? To go along with your meal, specialty
cocktails such as Mai Tais, Pina Coladas, Aloha Sunsets and more will be available. Obviously, your taste buds will love the island vibes, but they shouldn’t be the only ones having fun. Sit back, enjoy the dance performances and be sure to join in some friendly competitions to help find Okinawa’s hula-hoop extraordinaire and limbo champion. The Palms 20th Anniversary Luau is open to SOFA ID card holders island-wide, and tickets are available via Eventbrite until August 20. Pricing is $30 for adults and $15 for children. For more information, visit mccsokinawa.com/thepalms or call 623-4375 (DSN) or 098-969-4375 from off base.
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DINING + ENTERTAINMENT
Bonsai Coffee Start your Morning Right
Have you tried… …breakfast at TERRA yet? There’s no better way to start off a day than with a good, hearty and tasty breakfast. It sets the tone for the day, fuels you and fills you with positive vibes. That being said, have you tried breakfast or brunch at TERRA yet? When it comes to delicious goodies for your taste buds in the ‘a.m.,’ TERRA takes it to a newer, higher level. Of course, all the breakfast classics are available—including Sausage Gravy and Biscuits (two fresh-baked biscuits smothered in housemade gravy) which comes with two eggs, sausage and one side item, the “Two It” (as in two eggs, two slices of bacon or sausage with your choice of toast), Breakfast Sandwich (with two fried eggs, bacon and smoked Gouda cheese served on a toasted ciabatta), Steak & Eggs and many more. A trio of Eggs Benedict plates are available including the TERRA Benny, the Mushroom Benny and the Chorizo Benny as well as an allstar selection from the griddle including Belgian Waffles, Buttermilk Pancakes, French Toast and Framboise French Toast (complete with raspberry cream cheese filling and drizzled with raspberry and chocolate sauces). And you can add blueberry, raspberry, banana nut or chocolate chip toppings to your griddle items.
TERRA’s omelettes include the Western Omelet, the Veggie (broccoli, tomato, mushrooms and cheddar cheese) and the “3 Little Pigs Omelet”—bacon, ham and sausage with cheddar cheese. All omelettes are served with choice of home fries, white rice or a fruit cup and come with a choice of white, multigrain or rye toast. Breakfast Flatbreads including the Denver, Bacon Egg & Cheese and Spicy Jack (topped with chorizo, a sunny side up egg and Sriracha drizzle) are available and the menu is rounded out by healthy selections such as the Caprese Egg White Omelet, the Granola Parfait (layers of yogurt, granola and mixed berries with honey on the side) and more. TERRA is open daily. Breakfast is served 6 to 10 a.m. Monday–Friday with brunch from 7 a.m. to 2 p.m. on Saturday and Sunday—featuring an even grander menu that includes the Buffalo Chicken Sandwich, Sunny Side Burger, Avocado Toast, soups, salads, baked pastas and more. For complete breakfast, brunch, lunch and dinner menus, as well as upcoming specials, visit mccsokinawa.com/terra.
It’s a morning ritual for multitudes, a guilty pleasure for others and for some it’s their lifeblood. It’s coffee! Whichever category you fit into, drop everything and head over to your nearest Bonsai Coffee Company where your signature coffee (or tea) is just around the corner. Bonsai offers delicious add-ons like extra shots of espresso or substitutions like coconut milk to create your perfect pick-me-up. Brewed coffee, as well as hot or iced drinks such as Café Americanos, Café Lattes, Café Mochas, Cappuccinos, Tazo teas and frozen blends such as the White Chocolate Mocha, Caramel Cream and more are on the menu to start your morning or mellow out your afternoon. Bonsai Coffee Company has locations at the Camp Foster Community Center Auditorium and The Palms on Camp Hansen. For more information, visit Bonsai Coffee Company online at mccsokinawa.com/ bonsaicoffee.
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KIDS + PARENTS
Family Daycations Tokashiki Island and Zip Lines A family daycation is the perfect way to bond, create memories and experience new things together all while getting to come home in the evening to the welcoming embrace of your own bed. Sure, the mere thought of all the logistics involved with a family day trip can seem daunting, but don't let that keep you locked down. MCCS Tours+ makes having fun with the family a breeze! If you are a family of thrill-seekers, on August 7, join Tours+ for a trip to Higashi Village for a day full of zip-lining. You’ll enjoy panoramic views of Okinawa’s coastline with a side of adrenaline as you soar through the forests of Yanbaru. Test your bravery and verve on any of the five different courses. After you’ve unleashed your inner Tarzan, you’ll enjoy a late lunch at Okuma; just make sure you have your wallet for lunch and any additional purchases. Tour prices range by age: $65 (adult), $56 (11–15) and $49 (7–10). On Saturday, August 14, venture to Tokashiki Island where you’ll spend the day exploring the largest of the Kerama Islands, relaxing on the pristine Aharen Beach and snorkeling in the crystal blue waters which are teeming with diverse sea life and captivating coral displays. If you’re lucky, you may even encounter a sea turtle! Since a day in the sun can really help you work up an appetite, your tour includes lunch: curry with rice. Lunch is not included for children ages 5 and younger, so please prepare accordingly. After lunch, take a lazy stroll on the beach and enjoy the afternoon exploring Tokashiki Village. Just don’t forget your sunblock, swim gear and yen for additional purchases. Pricing varies by age: adults $98, children (6–11) $66, (3–5) $25 and (2 and younger) $10. You and your whole family deserve a break, so let Tours+ help you coordinate all the details. To join either tour, please register at least five days in advance. For more information, stop by any Tours+ location or visit mccsokinawa.com/tours. And you can keep up to date with all the latest happenings by following facebook.com/mccsokinawa.toursplus. —Kiara Klein AUGUST 2021 | OKINAWA LIVING 49
KIDS + PARENTS
Nurturing Parenting New Parent Support Program Obvious news alert: parenting isn’t easy. And life’s greatest challenge isn’t any easier if you go it alone. That’s why the New Parent Support Program is hosting a four-week class called Nurturing Parenting—to offer parenting support by empowering individuals and families with knowledge, strategies and skills to encourage healthy parenting and lifestyle choices. Nurturing Parenting takes a psychoeducational approach to parenting and covers topics such as family roles, expectations of children, discipline, empathy, power and independence. The deployment cycle and positive ways to handle potential stressors are also covered. This class is not counseling nor treatment, just a good old-fashioned opportunity to learn. And don’t let the program’s name fool you; even though the class is held by the New Parent Support Program, it’s open to new and experienced parents alike. As long as your child is 19 years or younger, feel free to join. Classes occur every Tuesday from 1:30 to 3:30 p.m. at the Camp Foster Library. Registration is required. To sign up, email npsp@okinawa.usmc-mccs.org or call 645-0396 or 645-2915. And if you are new to the parenting game, take advantage of New Parent Support Program’s other classes, including Journey Through Pregnancy, a 12-week series that’ll give expectant parents a confidence boost; Parents in Uniform, which covers the logistics of having a baby while in the military; and Baby Boot Camp, a monthly class (available in both English and Japanese) that relays everything you need to know about baby care from birth through the first few months after delivery. For more information, visit mccsokinawa.com/npsp.
Kids on the Move Burn Through All That Energy Parents, do you find yourself in awe of your kids’ energy levels? It often seems like children can run around and play without ever getting tired. So, while we grownups might wish our caffeinated beverages would give us even an ounce of that kind of fuel, youngsters are always energized and ready to exercise—which is why the general recommendation is that they should be physically active for at least 60 minutes every day. Ensuring your children have plenty of outlets for being active can help them be healthy now and inspire lifelong fitness habits for later. Semper Fit Health Promotion is providing much-needed space and plenty of activities for your kiddos to burn through all that vivacity
with Kids on the Move at Ironworks Fitness Center on Camp Courtney. On Thursday, August 12 and Friday, August 13 from 9 to 10 a.m., this kid-friendly fitness program will be full of fun interactive games. Kids on the Move is FREE and open to children ages 7 to 12. Parents are welcome to stay (and get tuckered out just by watching!), but are not required to attend. To register for Kids on the Move, stop by the front desk of Ironworks Fitness Center before August 6. For more information, visit mccsokinawa.com/healthpromotion and if you have any questions please call 645-3910 from a DSN or 098-970-3910 from off base.
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SERVICES
Sweet Summer Sales @Typhoon Motors
Summer on Okinawa can wreak havoc on a vehicle’s air-conditioning unit. It’s estimated that 200 units break down every day on island between July and September, leaving drivers to sit in a pool of their own sweat on their way to work, arriving at the office drenched, stinky and embarrassed. While this statistic is entirely made up, wouldn’t you like to avoid this ever happening to you? If so, August is the perfect time to whip your A/C unit into tip-top shape because all month long, Typhoon Motors locations on Camps Foster, Courtney and Hansen are offering 10 percent OFF all A/C services and repairs. So if your unit is struggling to keep up, don’t hold off. Stop by today. Also, in addition to the A/C sale, Typhoon Motors is throwing two other sweet summer sales: the Kenwood Audio Sale and the Automotive Goods Sale. For the Kenwood Sale, head to Camp Foster’s Typhoon Motors between August 26 and 31 for 10 percent OFF all Kenwood products. Many drivers have the original factory speakers in their cars because
they just don’t realize the potential sound quality improvements they could be getting with some easy upgrades. With new Kenwood head units, amplifiers, subwoofers or speakers (or all of the above), you’ll be amazed at the improvements in sound clarity, quality and power of your car’s audio system. As for the Automotive Goods Sale, head to Typhoon Motors on Camps Foster, Courtney or Hansen between August 9 and 16 for up to 50 percent OFF select goods. And don’t forget about Typhoon Motors’ year-round offerings as well. Did you get in an accident? Automotive repairs and paint jobs are available, just stop by for a collision repair estimate. Need deregistration services, spare parts, battery disposal, vehicle storage, oil changes, wheel and tire services, JCI or welding services? Typhoon Motors can help with all of that—and more, including towing services every day from 9 a.m. to 6 p.m. For more information, including locations, numbers, services and more, head to mccsokinawa.com/typhoonmotors. AUGUST 2021 | OKINAWA LIVING 53
SERVICES
MCCS Markets Flea and FREE If you’ve ever wondered how flea markets got their name, one theory suggests it’s because of the literal translation of marché aux puces, or “market of fleas,” the name given to a market in Paris. But also notable is that in katakana, two words are written the same: flea and free. Good thing, too, because the on-base furii marketto are both flea markets and they are FREE for shoppers to attend. Whether you’re shopping for something that’s new-to-you, or interested in turning some of your belongings into cash, here’s what to know: MCCS Flea Markets on Camp Foster are held on the 1st, 3rd and 4th weekends of the month from noon to 3 p.m. For the 2nd weekend of each month, Camp Courtney hosts the flea market from
7 to 10 a.m. Booths for sellers are available to SOFA ID card holders and military retirees island-wide and are granted on a first-come, first-served basis. To reserve a booth, arrive on-site an hour early and pay the $15 cash fee. SOFA and non-SOFA shoppers are welcome, so sellers should plan to make change in both dollars and yen. Aside from finding your next treasure or going home to a cleaner closet, flea markets help reduce trash, which is great—especially since an estimate of ¥10 billion is spent on waste disposal on Okinawa each year. Flea markets do have certain rules and requirements, so be sure to review these policies at mccsokinawa.com/fleamarkets. For more information, call MCCS Special Events at 645-5829.
MCCS Newsletter Never Miss a Thing Okinawa might be one of the geographically smaller locations you’re ever assigned to, but don’t let that fool you into thinking there’s not much going on. Life on island is often busy and full of more activities than you could fill your calendar with. Make sure you never miss a thing by subscribing to the MCCS Newsletter. Emailed out every Thursday, you’ll get news and updates sent right to your inbox. Subscribing is the best way to keep tabs on everything from festivals and special occasions to group fitness and athletic events. Watch your schedule fill up as you pencil in The Palms 20th Anniversary Luau, Kinser Festival, a Dive-in Movie or two and more. You’ll also find out about cultural awareness or art classes and workshops like the recent Top 10 Degrees of the Decade hosted by MCCS Education Centers or the next Passport to Volunteering session. Each edition also includes a Jobs of the Week section alerting job seekers of new opportunities to pursue. Offering up the inside scoop on sales and specials, peeking at your weekly newsletter will help you know when to gear up at Tsunami Scuba or outfit yourself with some new duds from Taiyo Golf Club’s Pro Shop. Plus since everyone loves FREE stuff, you’ll be the first to know about giveaways for hotel stays, restaurant certificates and plenty more. So, what’s the first FREE thing you’ll get? The newsletter itself, of course! Signing up is a snap too. Head to mccsokinawa.com/newsletter to subscribe today. AUGUST 2021 | OKINAWA LIVING 55
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Traditionally, age is much more than a number in Japan and this is reflected in many aspects of society. In families, parents and grandparents are always treated with respect, and twins are identified as “younger” and “older,” even if the difference is mere minutes. In Japan’s high schools and corporations, relationships are often regulated by the senpai/kōhai system—a sort of mentor/acolyte relationship in which the younger, more inexperienced show deference and respect to the usually older senpai. The latter is expected to counsel the former in the ways of life. Today, the senpai/kōhai system is not nearly as stringent as in the past, except in the world of sports. And, the number of younger Japanese showing respect for the aged is unfortunately dwindling as well, even on Okinawa, where the number of elderly is still the highest in the world. The stress-ridden lifestyles of capitalistic culture have become increasingly popular on Okinawa over the years and life spans—especially male’s—have dropped steadily accordingly. Younger Okinawans, like many other members of today’s modern world are beginning to place more and more importance on image and trying to balance stressful jobs and rigidly-controlled diets coupled with intense exercise programs to maintain a healthy appearance AUGUST AUGUST 2021 2021 || OKINAWA OKINAWA LIVING LIVING XX 57
and ego. Many older residents who survived unimaginable horrors during WWII sadly shake their heads at this mentality. After running and hiding for their lives and enduring horrible losses, the thought of running five miles a day just to maintain a flat tummy and satisfy one’s ego seems a bit ridiculous. The grandmothers and grandfathers of Okinawa (many of which are well into their 90s and still going strong) still live life measured by Okinawan time and nankurunaisa—a saying that embodies the meaning of “don’t worry, be happy”—in their hearts. They watch modern fads come and go with indifference—they are just too busy living a happy life to pay any heed.
On Okinawa, when people reach age 60, they have reached “kanreki,” which symbolizes the beginning of a “happy” old age. At the age of 88, the special birthday party called “tōkachi,” or “celebrating reaching a mature old age,” is held in their honor. While kanreki and tōkachi are both considered a big deal, neither can hold a candle to the magnitude of the “ultimate” birthday party celebrated when Okinawans turn 97. This celebration, which is thrown for elders by offspring, relatives and members of the local community, is called kajimayā. Kajimayā, which means “pinwheel” (the literal translation is “spun in a circle by the wind”), aren’t held on their actual birthdays. The birthdays of all that reach this milestone are celebrated together annually on the ninth day of the ninth month of the lunar calendar.
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Kajimayā celebrations are definitely a big deal for the community—usually local government officials (and sometimes even the governor of the prefec prefecture) sponsor parties for these long-lived people. Some birthday “boys” and “girls” are even given rides in rented convertible cars like a Cadillac, Chevy or other large car in small parades through their communities joyfully waving toy pinwheels. The whole neighborhood lines the streets and even follows the cars to share in the luck of the long-lived. Large receptions costing tens of thousands of dollars are held, sometimes rivaling large weddings reserved for the rich and famous. Many in Asia think very little of spending exorbitant amounts of money to celebrate a grandmother’s or grandfather’s birthday—and many elders can get as giddy as a child during these celebrations. Okinawans, much like many throughout the world, believe that the older a person gets, the more and more childlike they become. Some believe that the pinwheels were given to 97-year-olds on their birthdays because it symbolized that they had “come full-circle” and were once again as newborns. It is thought that the mayā portion of kajimayā epitomizes this. While some Okinawans believe the “full circle” theory, and others think that the toy pinwheels are given to elders simply because they believe that they would enjoy them, many Okinawans believe that the roots of kajimayā can be traced all the way back to the origin of the islands.
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Somewhere in the Ryukyu Islands during the dawn of time, the god of the sky dropped down from his celestial realm and visited the kingdom of the earth god to procure clay to create a new species of earthly creature called the “human.” As soon as the sky god alighted on the earth, it began to rain and the sky god took refuge under the spreading branches of a great tree that reached to the heavens. As he was waiting under the tree, he was delighted to find clay of the perfect consistency—lightly dampened by the cleansing squall. He immediately proceeded to mold it into six pairs of humans—three males and three females— before the clay became desiccated and began to crack. While the sky god dried these newly made figures in the cool evening air before breathing life into them, he fell asleep—tired from the day of work.
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The sky god awoke the next day to find that the god of the earth was stand standing over him with the six clay figures in his hands. The earth god was quite enraged because in the sky god’s haste to create the figures, he neglected to gain the earth god’s permission to use his property. The sky god was abashed and apologized profusely. The two gods negotiated back and forth for three summers until they finally mutually agreed to let these new creatures called human beings live on the earth for a hundred years. And, at the end of this period, the clay that was used would be turned to ash and returned to the earth god. Seemingly, in the blink of an eye, 96 years passed. And during this time, the humans prospered and multiplied. The earth was now populated with thousands—from newborn to aged—and the sky god was pleased. It was at sunrise on New Year’s Day of the 97th year when the earth god went to the sky god’s abode to ask for the return of his clay from all of the humans populating the earth. The sky god was of course angered, because he huremembered that the original pact called for 100 years allotted for each hu man. The earth god countered that three of the 100 years were “leap years” to compensate for the time that the sky god and the earth god spent negotiating and therefore did not count.
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The sky god pointedly reminded the earth god that he had promised each individual human a hundred years of life—and the recently-born humans had only lived a few days of their allotted time. While the earth god grudgingly agreed on this point, he refused to relent on the other. He declared that each human on the earth that celebrated his or her 97th year of life would be taken. The sky god was distraught because he knew the earth god would not yield. He went down to visit the first six of his creations for the last time. As he sat and enjoyed tea with the six elderly humans, he was struck with an idea. He started by telling the elders to act like babies. And after gathering all of their children, grandchildren and great-grandchildren, he instructed the relatives to hold a birthday celebration for the elders—but to celebrate as they would the arrival of a newborn with brightly colored garb and toy pinwheels called kajimayā. This way, every time the earth god heard the sounds of celebration among humans, he would see a newborn’s birthday party. It is believed that this tradition was passed down from generation to generation and over time, the name of the party became kajimayā—the name of the toy pinwheel waved by celebrants.
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Gōyā Champurū Serves four Ingredients • 1 tsp. extra virgin olive oil • 1 large gōyā cut to 1/16” slices (see below) • 2 garlic cloves, minced • 1/2 onion, minced • 3/4 cup Okinawan Shima Tofu • 1/2 block of Spam, cut to 1/16” slices • 3 medium eggs, beaten • Dash of soy sauce • Dash of black pepper • Dash of Tabasco Sauce • 1 Tbsp. salt Method of Preparation 1. Slice gōyā lengthwise and remove seeds, gently scraping the inside with a spoon to remove all of the core. 2. Cut gōyā into 1/16” slices and place into a bowl. Add salt to the chopped gōyā and gently massage until thoroughly coated (this will temper the bitterness). Add cold water and let sit for 15–30 minutes. After soaking, rinse completely and set aside. 3. Using high heat, sauté oil, garlic, onions and Spam, cooking until garlic and onions become semi-translucent, then add gōyā. 4. When the gōyā is tender, crumble tofu into the mix and season with soy sauce, pepper and Tabasco until it reaches the desired flavor. 5. Add eggs and toss mixture until thoroughly coated—remembering not to overcook. 6. Serve with steamed white rice.
The Dragons of Summer Often appearing in Japanese poetry, dragonflies are also the subject of colorful myths and folktales. On Okinawa, one may hear that the dragonflies are restless when a typhoon is on the way, appearing in droves in the evening. Dragonflies, known as tonbo in Japanese, only seem fragile. In truth, these hardy insects have been around for 300 million years. Perhaps this is why the Japanese view tonbo as a symbol of strength, power, success, victory and happiness. Japan boasts more than 190 species of dragonflies. Most of these insects’ lives are spent as larvae in the water, making Japan a pleasant breeding ground with its rice paddies, rivers and mountain streams. The dragonfly is metamorphic, like a butterfly it sheds its land-born outer layer, unfurls its wings and flies into joyous acrobatic dances. Dragonflies here are often brilliantly colored— electric blues, shocking teals, white or even Ferrari red. They feast on other flying insects (including mosquitoes, thankfully) and pests that feast on rice plants. At one time, the tonbo were believed to be the spirits of the rice plants and farmers who saw them thought they were harbingers of a good harvest. The earliest images of dragonflies appear on bronze dotaku, or ceremonial bells from between the second century BC to the third century AD. The bells are thought to have been rung as prayers for a good harvest.
A story in Nihon Shoki, which was compiled in 720 AD, mentions the story of the 21st emperor who was bitten by a horsefly and was furious beyond belief. But after a dragonfly swooped in to take the horsefly, the emperor was so satisfied that he named the area Akitsu, or “Dragonfly Plain.”
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