TCP One-Liners from Jim Fortin and Coaches

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Jim For tin

A LIFE TR ANSFOR MED JOY AND PEACE THROUGH TCP 2nd Edit ion

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It feels li ke t here a re no words to describe how gratef u l we a re for TCP a nd Jim For t in coming into our lives. There’s no doubt t hat t he lessons f rom TCP a re pa r t of our da i ly experience. We t hought how wonder f u l it wou ld be to have a col lect ion of one-liners sit t ing on our nightsta nd; to f lip open a page when seek ing g uida nce or for da i ly inspirat ion. This lit t le book was born f rom our ow n desire to stay in t he content. It is a col lect ion of quotes f rom Jim For t in as wel l as t he coaches. It ca me toget her as a col laborat ion w it h ma ny TCPrs t hat contributed. There is plent y of white space to add your ow n inter pretat ions. We’re excited to sha re t his w it h our TCP fa mi ly a nd t heir loved ones as a n act of AY NI to help you stay in t he content so t hat you cont inue to grow a nd evolve. Be wel l a nd choose to live a n a ligned life. Wit h love, Cla rissa a nd Just ina



Jim Fortin one-liners



Jim For tin

Fear is t he id leness of w ill

1


Jim For tin

W ho wou ld I be, how wou ld I feel, what wou ld I do if I a lready had what I wanted

2


Jim For tin

See t hings as I want t hem to be, not as t hey are

3


Jim For tin

I am me, I have no competition

4


Jim For tin

My life is a direct ref lection of me, it ref lects my identit y

5


Jim For tin

I am where my attention is

6


Jim For tin

Ta ke not hing persona lly

7


Jim For tin

Not hing has any meaning except t he meaning t hat I give it

8


Jim For tin

Move my attention

9


Jim For tin

Be in gratitude

10


Jim For tin

The universe doesn’t test you, it ref lects you

11


Jim For tin

Be - Do - Have

12


Jim For tin

I cannot t hink my way t hrough life. I must BE t he way

13


Jim For tin

The present moment is a ll I have. To t hink ot her w ise is self-deception and hear tache

14


Jim For tin

I am exact ly where I am because I need to be t here

15


Jim For tin

Does t his pat h have a hear t?

16


Jim For tin

If I ta ke t hings persona lly and get of fended by what people say or do, I’ ll spend my entire lifetime being of fended

17


Jim For tin



W hen I let ever yone and ever y t hing be what it is, w it hout ma k ing it what I want, life becomes easy

18


Jim For tin

Any t hing t hat happens to me, no matter what it is, happens for my highest good so t hat I may grow and evolve

19


Jim For tin

W hat if I k new I was a magica l being who cou ld manifest any t hing?

20


Jim For tin

Conf lict exists in t he mind, not in t he world

21


Jim For tin

Look at t he condition of my life and I’ ll discover what I devote my attention to

22


Jim For tin

Don’t sett le for an OK life

23


Jim For tin

Ever y t hing is, has a lways been, and w ill a lways be f ine

24


Jim For tin

Triggers are gif ts t hat bring us t he lessons

25


Jim For tin

Env ision t he outcome, not t he process

26


Jim For tin



W hat way of being must I commit to, to get t he outcome t hat I want

27


Jim For tin

W hat I f ight wea kens me

28


Jim For tin


Be t he va lue

29


Jim For tin

We are human beings, not human doings

30


Jim For tin

It’s not t he same to understand somet hing t hen to k now it

31


Jim For tin

Don’t tell me what you t hink, tell me what you feel

32


Jim For tin

Learn to follow your gut instinct

33


Jim For tin

Conf idence comes from competence

34


Jim For tin

W hen I am triggered it’s because I am judging ot hers

35


Jim For tin

The way ot hers are w it h me is t hat way because I train t hem to be t hat way

36


Jim For tin

Be 100% responsible, 100% of t he time

37


Jim For tin

W hen I blame ot hers I am being a v ictim

38


Jim For tin

Never give my power away to ot hers

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Jim For tin

Do less, Be more

40


Jim For tin

Let it be easy!

41


Jim For tin

Life is t his way or t hat way because I say it’s t his way or t hat way

42


Jim For tin

Don’t push towards t he goa l, let t he goa l pu ll you

43


Jim For tin

Any time t hat I’m “ feeling bad ” it’s because I am “t hink ing bad ” and t hat means t hat I’m miss-creating

44


Jim For tin

Have t he feeling, ack nowledge t he feeling, move my attention

45


Jim For tin

Don’t ask how good I am, ask what t he world needs

46


Jim For tin

No t wo people have t he same karma

47


Jim For tin

If not hing changes, not hing changes

48


Jim For tin

W hat’s most persona l is most genera l

49


Jim For tin

My clients, my env ironment and my business are a direct ref lection of my identit y

50


Jim For tin

70% perfection is success, 100% is failure

51


Jim For tin

Be in t he Now

52


Jim For tin

W hen I va lue what I do, ot hers w ill too

53


Jim For tin

You experience t he rewards of life to t he exact degree you are consciously gratef u l for t hem.

54


Jim For tin

Apply t he magic of Yourself to Yourself

55


Jim For tin

I am not who you t hink you I am. You are who you t hink I am

56


Jim For tin

Arguing is a control issue

57


Jim For tin

You treat yourself like you perceive yourself

58


Jim For tin

You are t he creator

59


Jim For tin

Powerf u l people stand as t he source of t heir own power

60


Jim For tin

Not hing is free in life. Think about ever y t hing you want t hat you do not have. You do not have it because you have not yet paid for it w it h your t houghts, your feelings, your Being. That is our currency

61


Jim For tin

If it is to be, it’s up to me

62


Jim For tin

Do not let your fears ma ke choices for you

63


Jim For tin

W ho wou ld you be w it hout your past histor y? Remember, t he past doesn’t exist

64


Jim For tin

Wit hout my past histor y I can be any t hing I want

65


Jim For tin

Pay zero attention to who pays attention to you

66


Jim For tin

Nav y Sea l “Ru le of 40%” W hen you’re tired and ready to quit, you’re only at 40% and you still have 60% lef t in you!

67


Jim For tin

Worr y is insecure t hink ing

68


Jim For tin

To want not hing is to have ever y t hing

69


Jim For tin

“I don’t k now” is a lazy answer

70


Jim For tin

Not hing is rea l. Ever y t hing is made up in your mind

71


Jim For tin

Let go of your past. None of it exists any more so why hang on to it?

72


Jim For tin

You feeling bad about ot her people’s choices is a waste of your own energ y

73


Jim For tin

Not hing happens in our life w it hout our agreement

74


Jim For tin

W hen you entangle in ot her people’s “stuf f ”, you let t hem have your Peace

75


Jim For tin

How you do one t hing is how you do ever y t hing

76


Jim For tin

You are not at t he mercy of your circumstances, you are at t he mercy of your interpretations

77


Jim For tin

W hat is in you comes out of you when you get “squeezed ”

78


Jim For tin

Life happens as you’re ma k ing plans

79


Jim For tin

W hen you don’t have cer taint y, you have uncer taint y. W hen you have uncer taint y, what you have is fear. Fear keeps you from acting Wit hout action your life doesn’t change.

80


Jim For tin

W hen you live why you’re here, your life changes. And it changes dramatica lly

81


Jim For tin

The only reason we don’t change in life is because we are uncer tain of t he outcome

82


Jim For tin

Wash t he shit of f yourself

83


Jim For tin

The only reason you come to t his planet is to grow and ser ve

84


Jim For tin

Only one can do for oneself

85


Jim For tin

A ll pat hs lead to t he same place: Deat h. Pick a pat h w it h hear t

86


Jim For tin

The highest power you can have is to love yourself

87


Jim For tin

How many people can I help?

88


Jim For tin

How can I ser ve?

89


Jim For tin

If you want Peace in life, just let ever yone else have t heir own experience

90


Jim For tin

There is no right or w rong. There are no mista kes. There are simply outcomes. If you don’t like t he outcome, do somet hing dif ferent 91


Jim For tin

S T D Surrender Trust Do Not Doubt

92


Jim For tin

The Universe is Me

93


Jim For tin

Feeling bad is miscreating

94


Jim For tin

Wea lt hy people never say “what does t his cost” t hey say “what w ill t his do for me?”

95


AY N I

96

Jim For tin


Jim For tin

Ever y t hing t hat happens to me is a blessing

97


Jim For tin

Ever y t hing you have in your life or ever y t hing you don’t have is a ref lection of your habits

98


Jim For tin

100% commitment is easy. 99% commitment is a bitch

99


Jim For tin

Just f uck ing live your life!!

100


Jim For tin

I attract some crazy f uckers

101


Jim For tin

You can’t ride t wo horses w it h one ass

102


Jim For tin

I don’t care. W hat’s for lunch?

103


Jim For tin

You are where your attention is

104


Jim For tin

Get out of your shit

105


Jim For tin

The hardest person to dea l w it h is yourself

106


Jim For tin

“Dead puppies”

107


Jim For tin

You are in complete inf luence of t he circumstances of your life

108


Jim For tin

If you’re spiritua l, but you’re look ing down on ot her people t hen you’re a spiritua l asshole

109


Jim For tin

W hen you arg ue w it h an idiot, you prove t hat t here are t wo

110


Jim For tin

W hen you t hink you ma ke yourself heav y, when you are heav y you cannot f ly

111


Jim For tin

See t hings as you want t hem to be, not as t hey are

112


Jim For tin

Stop ask ing how good you are and star t ask ing what t he world needs

113


Jim For tin

The world needs us.

114


Jim For tin

The qua lit y of your life depends on t he qua lit y of t he questions you ask

115


Jim For tin

W hat w ill happen in your life is what you’re 100% responsible of ma k ing happen

116




Coaches one-liners



Coach Ada m

Lead w it h love and have some f un!

121


Coach Ada m

It a ll star ts w it h us. No more pointing f ingers. No more blaming

122


Coach Ada m

Play f u ll out. Holding back is self ish

123


Coach Ada m

Trust yourself. Trust t he universe

124


Coach Ada m

A ll t he litt le t hings t hat go w rong, star t seeing as t hings you created from t he past. A ll you’re doing now is creating t he now and t he f uture

125


Coach Ada m

Choose to let go right now of t hat which no longer ser ves you

126


Coach Ada m

The essence of Freedom is to help t he people t hat I’m here to help in a way t hat feels good to me.

127


Coach Ada m

I va lue money. I va lue being of ser v ice. I va lue contribution

128


Coach Ada m

Simplicit y is choice. Just as complication, over whelm & conf usion is choice

129


Coach Ada m

W hat becomes possible when you just trust yourself & stand in your power?

130


Coach Ada m

99.999% of a ll t houghts are bu llshit any ways, so shif t your attention back to t hat Inner K now ing

131


Coach Ada m

R ide t he wave

132


Coach Ada m

And as you a lready understand, t he energ y you put out into t he world is t he exact energ y you get back. (Read t hat again)

133


Coach Ada m

There is no end game to transformation

134


Coach Ada m

Be an empt y vessel and a llow t he good stuf f to f low t hrough you

135


Coach Ada m

R ide t he wave. Stop jumping into t he deep end and sw imming back to t he sha llows

136


Coach Ichel

Imagine if t here were no receivers in t he world, only givers. How many of us cou ld not live our dharma?

137


Coach Ichel

The most impactf u l t hings are usua lly t he simplest. W hy can’t life be easy?

138


Coach Ichel

Hav ing awareness is t he key to Transformation

139


Coach Ichel

Tassels are bu llshit

140


Coach Ichel

It’s okay, it’s just t he moon

141


Coach Ichel

You can’t lie to t he Universe

142


Coach Ichel

Energ y doesn’t lie!

143


Coach Ichel

Lessons w ill be repeated until lessons have been learned

14 4


Coach Ichel

Repetition is Master y

145


Coach Ichel

Our only job is to get in A lignment. Stop f ighting it and star t receiv ing

146


Coach Ichel

Judgement is a ref lection of ourselves. It mirrors what you need to work on

147


Coach Jason

W hat if…(Positive)?

148


Coach Jason

W hat if it were easy?

149


Coach Jason

R AC Recognize Ack nowledge Celebrate

150


Coach Jason

At t he end of our lives, we don’t regret t he t hings we did, we tend to regret t he t hings we didn’t do

151


Coach Jason

It’s way harder to quit t han it is to go af ter and persist and follow t hrough on what it is t hat you want

152


Coach Jason

W hen you are hav ing to be right, you are ma k ing t hem w rong. No one likes to be w rong

153


Coach Jason

Stop padd ling upstream folks

154


Coach Jason

W hen you are focused on what you don’t have, you of ten miss t he gif ts t hat you do have

155


Coach Ji l l

The Ar t of Receiv ing is t he u ltimate gif t

156


Coach Ji l l

How my gif ts are received is none of my business

157


Coach Ji l l

The universe a lways works to your Highest and Greatest good

158


Coach Ji l l

W hen you can receive t he fact t hat you are wor t hy and enough just as you are, you can f u lly love You

159


Coach Ji l l

You are wor t hy. You are enough. You are loved.

160


Coach Ji l l

Don’t ma ke me sharpen my coaching blade on your f ine self

161


Coach Ji l l

STOP caring what ot hers t hink and do You. BE You

162


Coach Ji l l

Pit y is a low-level v ibration. And if a ll is energ y‌ as we k now it is‌ t his is NOT t he place to ser ve, honor, respect or be present for anot her 163


Coach Ji l l

I ma ke a dif ference in t he world when I get out of my own self ish way

164


Coach Ji l l

If you wait, you get good at waiting. Ta ke action

165


Coach Ji l l

A ll t he answers are in t he silence. Seriously

166


Coach Ji l l

Remember we co-create our lives. Words matter

167


Coach Ji l l

A llow Joy

168


Coach Katie

No one is responsible for our triggers

169


Coach Katie

Chains to our past are our handcuf fs to our f uture

170


Coach Katie

Not k now ing is a choice

171


Coach Katie

W hat I saw about my body was not rea l. It was a stor y

172


Coach Katie

Rew rite your stor y

173


Coach Katie

Finding Self-Love ta kes as long as it ta kes

174


Coach Katie

Our habits ma ke us who we are

175


Coach Katie

We belong when and where we decide we belong

176


Coach Katie

I belong because I am here

177


Coach Katie

Self-criticism keeps you stuck in t he mud

178


Coach Katie

W ho are you w it hout your stories

179


Coach Katie

W hat is t he most empowering stor y you can tell yourself ?

180


Coach Lisa

Get relent less about pay ing attention to your t houghts & move your attention to somet hing t hat ser ves you

181


Coach Lisa

Do Less Better

182


Coach Lisa

Chop wood, carr y water

183


Coach Lisa

Stop negotiating w it h yourself

184


Coach Lisa

Stop f ighting for you limitations

185


Coach Lisa

Don’t let self-integrit y be a noose around your neck. Be k ind to yourself

186


Coach Lisa

Be t he adu lt you want your child to grow into

187


Coach Lisa

Your bank account ba lance is not a measure of your wor t hiness

188


Coach Lisa

Things we va lue and love, we ta ke care of

189


Coach Lisa

Rest is a business strateg y

190


Coach Lisa

A tired brain is an asshole brain

191


Coach Lisa

How can you be in a committed relationship w it h anyone else if you cannot be committed to yourself ? 192


Coach Lisa

It’s so much easier to love people when you are not judging & w ishing t hey wou ld change

193


Coach Lisa

W hen you pray, move your feet

194


Coach Lisa

H A LT Hungr y Angr y Lonely Tired

195


Coach Patt y

If you are tr y ing to ma ke money, you’re work ing from t he externa l to t he interna l

196


Coach Patt y

Stop doing your way to success and Star t Being

197


Coach Patt y

Activate expansion for your clients

198


Coach Patt y

Be relent less in your quest to do what you do

199


Coach Patt y

It’s not what you want to achieve but who you want to become

200


Coach Patt y

You can’t move a parked car

201


Coach Patt y

Stop t he f ucker y. Get a ligned

202


Coach Patt y

THIS is such a gif t. A ll of it

203


Coach Patt y

Commitment gives you Freedom

204


Coach Patt y

Ma ke it less about you and more about who you can ser ve

205


Coach Sara h

Are you R EALLY mov ing your attention?

206


Coach Sara h

Magic follows me wherever I go

207


Coach Sara h

See t hings as you want t hem to be not as t hey are. Then add emotion

208


Coach Sara h

It’s a choice to ta ke on guilt

209


Coach Sara h

Trust yourself ! Trust t hat you can Hea l. Trust it w ill be Fine!

210


Coach Sara h

Your va lues are par t of your identit y

211


Coach Sara h

See, Hear and Feel, w it h consistent repetition

212


Coach Sara h

Live from a dif ferent stor y. Habituate your new stor y

213



TCP Liv ing By A Code Prog ra m code: Tra nsformat ion does not tolerate med iocrit y Tra nsformat ion codes: 1. Cla rit y a nd v ision: 10 0% possible 10 0% percent of t he t i me 2 . Subconscious ident it y: My stor y is my li fe 3. Subconscious va lues: I work f rom my va lues 4. Subconscious prog ra m mi ng: Input equa ls out put 5. Bra i n habits: Ever y t hi ng is a habit 6. Com mit ment: I a m com mit ment d riven, not circu msta nce d riven 7. Choice vs. Reac t ion: Choice is f reedom. Reac t ion is v ic t i m menta lit y 8. Sel f i nteg rit y: I a m 10 0% i mpeccable w it h my word 9. Persona l responsibi lit y: My success is a ref lec t ion of my level of responsibi lit y

10. Li fe i nter pretat ions: I a m not r u led by circu msta nces, I a m r u led by i nter pretat ions 11. Env ironments a nd relat ionships: My BEi ng determi nes t he qua lit y of my relat ionships 12 . Reciprocit y of li fe: I f irst have to g ive what I wa nt to get i n li fe 13. Presence i n relat ionships: People wa nt to be seen, hea rd a nd va lidated


FOR OU R TCP FA M ILY I N GR AT IT U DE FROM CL A R ISSA A N D J UST I NA


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