The Bristol Magazine January 2022

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Issue 206

THE

I

JANuARY 2022

MAGAZINE

THEBRISTOLMAG.CO.UK

£3.95 where sold

ALL EYES ON MAY Bristol-born author Nikki May on the launch of her debut novel – set to become a major BBC drama

CELEBRATING COMEDY

DAZZLING EXTRAVAGANZA

Comedian Arthur Director Sir Smith prepares for Matthew Bourne fills his debut at us in on the return Slapstick Festival of Nutcracker!

EXPRESS YOURSELF

Grayson Perry brings famous faces to Bristol Museum & Art Gallery

BOOMING ‘BRISTOLYWOOD’ Bottle Yard Studios takes us behind the scenes of Bristol’s major productions

PLUS...

SO MUCH MORE IN THE CITY’S BIGGEST GUIDE TO LIVING IN BRISTOL

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24 Image credit: Eric Richmond

Image credit: Mike Cooper

Contents January 2022 REGULARS ZEITGEIST

EXPRESS YOURSELF

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Top activities for the month to come

CITYIST

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Grayson Perry brings the artwork from his popular Channel 4 series to Bristol Museum & Art Gallery

PIERCING AND POWERFUL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36

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We chat to Bristol-born author Nikki May about her debut novel

Catch up on local news and meet Tiggy Robinson: the new Chair of Board at Jessie May

DIVERSITY WINS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40

BARTLEBY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

Kalpna Woolf – former head of production at BBC Factual and now CEO of BeOnBoard – on the crucial need to have a diverse governing board

... looks at appreciating the small things in life

WHAT’S ON

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BETTER SHAPE UP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 28

Health and Fitness manager Sam Holmes has some advice for shaping up in January

30

A CHANGE TO CHERISH . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52

A cross-section of upcoming happenings in the city

ARTS & EXHIBITIONS

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Lead pharmacist at Bedminster Pharmacy, Ade Williams, looks at the secrets to success when making – and keeping – New Year’s resolutions

What’s showing at our local galleries

BRISTOL UPDATES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 The latest news and views from the city...

EDUCATION NEWS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44

JUST FOR THE JOY OF IT

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We look at the brilliant Bristol branch of u3a – a UK-wide movement of locally run interest groups for people no longer in full-time work

Updates from the city’s schools and colleges

INFINITE RICHES

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Andrew Swift takes us on a journey to Brean Down’s breezy heights and finds “infinite riches in little room”

FEATURES

HABITAT FARMHOUSE CHIC

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GARDENING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 72

BEHIND BRISTOL’S SCENES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Simon Horsford chats to Laura Aviles, Senior Film Manager for The Bottle Yard Studios, about the city’s major TV and film productions

Elly West suggests ways to make your garden a space for plants and wildlife to not only survive, but thrive

CELEBRATING COMEDY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 We chat to comedian Arthur Smith ahead of his debut performance at Slapstick Festival this month

ON THE COVER

DAZZLING EXTRAVAGANZA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24

Nikki May’s debut novel, Wahala, will be published on 6 January. The cover shot was taken by fellow Bristolian Mike Cooper; mike-cooper.com

Melissa Blease chats to Sir Matthew Bourne about the return of Nutcracker! – coming to The Bristol Hippodrome next month

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As the new year brings new trends, new colours and new fabrics, Gardiner Haskins tells us about one of its beautiful kitchen creations

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THIS MONTH WE’VE BEEN...

from the

EDITOR

Erin Doherty and Brandon Micheal Hall in Chloe

A

s a new year approaches, it feels as though the last 12 months have gone by at breakneck speed. At the time of writing, we teeter on the edge of another lockdown and events feel ominously reminiscent of last winter. Yet, as we enter the third year of the pandemic, there is a sense of the city not going gently into the future, but driving forwards with bright, innovative ideas and bold, compassionate moves. New voices are being heard, new stories emerging and, in some sectors, our city is a hive of activity, busier than ever before – I’m looking at you, film and TV industry (see p.16 for more).

Our cover star this month – a brilliant Bristol-born author – is no exception to the extraordinary talent that’s currently blossoming in abundance. Nikki May’s debut novel is already being adapted by a BAFTA-nominated screenwriter and is set to be one of the most talked about books of 2022. On p.36, Nikki lets us in on where she found the inspiration for Wahala, how she uses the novel to celebrate her Nigerian and British heritage, and why she so desperately wanted to write an incisive portrait of modern women and friendship. Think Sex and the City with a killer edge…

This month we also welcome back the Slapstick Festival and dedicate some much-needed time to celebrating the founding fathers of modern comedy. Ahead of his debut appearance at the festival on 30 January, Arthur Smith sits down with us to talk about his new show, Laughs, Stories, A Song and A Poem (flick through to p.22 for a good ol’ chuckle).

From comedy legends to the “undisputed king of dance theatre”, the Sir Matthew Bourne chats to Melissa Blease about the return of his production Nutcracker!, landing at The Bristol Hippodrome on 1 February. An unequivocal genius, Sir Matthew reveals how technology is taking the already dazzling extravaganza to whole new heights, if you can imagine that. Take a peek on p.24.

Renowned artist Grayson Perry is also back in the city this month along with a whole host of famous faces. Displaying the artwork from his Channel 4 hit, Grayson’s Art Club, at Bristol Museum & Art Gallery until 4 September, we take a closer look at the artistic talent of Derren Brown, Boy George and more – p.32 will leave you pleasantly surprised, I’m sure.

Elsewhere, we’re talking business with BBC Factual’s former head of production, Kalpna Woolf. Now CEO of BeOnBoard – a Bristol-based programme helping businesses to improve the diversity of their governing boards – Kalpna is determined to ensure there is ample opportunity for everyone. Her drive to see more boardrooms reflecting Bristol’s supremely diverse population is truly remarkable and it is impossible not to admire someone with such talent, such heart, and such belief in the city (p.40).

From Bourne to Smith and May to Woolf, what this month’s features have in common is astounding creativity and a rigorous determination to be bigger, better and bolder, despite the doom and regardless of the gloom. Roll on 2022…

Millie Bruce-Watt Editor

... to read Nikki May’s debut novel, Wahala – out on 6 January. The gripping story has already sparked the interest of BIFAwinning and BAFTA-nominated writer Theresa Ikoko (Rocks), who is set to adapt it into a major BBC drama.

• Read all about it on p.36

Admiring...

... Banksy’s Create Escape – part of Grayson Perry’s new exhibition at Bristol Museum & Art Gallery.

• Flick to p.32 for more

@thebristolmag

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Excited...

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@thebristolmag

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ZEITGEIST

top things to do in JANUARY Due to the ongoing Coronavirus pandemic, please check organisers’ websites for more information about the events, and for updates on the latest Government guidelines.

Shop

Armando Iannucci has been a major force in satirical TV and film comedy for more than three decades through his creation of works such as The Day Today, In The Loop, In The Thick Of It, Veep and The Death of Stalin.

He has nurtured comic talents including Steve Coogan, Chris Morris, Chris Addison, Richard Herring and Rebecca Front and he has had a part in the invention of many enduring characters, Alan Partridge and Malcolm Tucker among them.

Appearing at St George’s Bristol on 30 January as part of the Slapstick Festival, Armando prepares to share his thoughts on how satire entertains, informs, shapes opinions and adapts for the times with comedian and fellow writer Robin Ince.

• slapstick.org.uk

• shopkilo.co.uk

Celebrate Photograph by Chris Dean

Laugh

The UK’s largest vintage kilo sale is returning to Bristol’s Paintworks on 16 January with its ‘buy-by-weight’ vintage fashion pop-up shop. Shop Kilo has overtaken all other vintage clothing events, establishing itself as the UK’s favourite for bargain hunters, eco-conscious shoppers and vintage enthusiasts alike. All items are priced at just £20 per kilo – and there’s no minimum spend, so expect to pay as little as 50p for a vintage gem! Over the last 17 years, Judy’s Vintage Fair and its sub-brands including Shop Kilo have been touring the UK, supplying over 45 cities with affordable clothing from the 60’s to the 00’s, sold by weight, meaning even branded and in-demand styles come up incredibly cheap.

Bedminster Winter Lantern Parade is the largest community project in south Bristol, celebrating the creativity, inclusivity and the wonderful spirit of BS3. On 8 January, just after darkness falls, organisers will be hosting the 10th annual parade, which will see local schools, businesses, residents and community centres parade their colourful lanterns from Ashton Gate to Bedminster along North Street and British Road. In the build up to the event, Bedminster Winter Lantern Parade provided workshops for those involved in the spectacular festival of light, helping them to build and design their imaginative creations.

As music plays, dancers entertain and paraders soak up the good vibes, spectators from Bristol and beyond are invited to join the festivities. The event, which began with just a handful of participants, is now a highlight in the local calendar.

• For more information about how to sponsor the parade or how to get involved with the event, visit Bedminster Winter Lantern Parade’s website at: lanternparade.org

Dance With huge hits such as Keep On Movin’ and the UK number one single Back To Life (However Do You Want Me), Soul II Soul are global pioneers of British black music, securing commercial success for themselves and the huge artists they have influenced. During the course of their stellar career, the band have sold over 10 million albums worldwide and main man Jazzie B was awarded an OBE for services to music in 2008, as well as an Ivor Novello Award for Inspiration as "the man who gave British black music a soul of its own". The iconic British band and double GRAMMY Award-winners are now taking their acclaimed Club Classics tour back on the road, coming to the 02 Academy Bristol on 22 January.

• academymusicgroup.com

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Watch Confronted by the terrible death toll of childbed fever in 19th century Vienna, maverick Doctor Ignaz Semmelweis makes a discovery that could save hundreds of thousands of new mothers. But when the medical establishment questions his methods, rejects his theory and doubts his sanity, the controversial surgeon finds that being a pioneer is not enough.

This powerful world premiere – running at Bristol Old Vic from 20 January to 12 February – is based on an original idea from Mark Rylance (The Trial of the Chicago 7, Bridge of Spies), developed with writer Stephen Brown (Occupational Hazards) and director Tom Morris (War Horse, Touching the Void).

Rylance is internationally known for his long association with Shakespeare’s Globe, and his many award-winning performances in the West End, on Broadway and on screen. He plays the title role in his Bristol Old Vic debut.

• bristololdvic.org.uk

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ist

THE CITY

My

BRISTOL Meet the new Chair of Board at Jessie May, Tiggy Robinson I was born in Southmead hospital and grew up in Nailsea, which is a few miles outside of Bristol. I’ve lived in Prague, London and Bath and travelled the world too, but Bristol remains my spiritual home!

Two words. The people! Bristol is a fantastically welcoming, diverse and inclusive city. There is also so much to explore and so much talent to soak up. Art, cuisine, theatre, literary events, wonderful parks, iconic buildings. I could go on and on.

Jessie May is a Bristol-based charity that provides specialist palliative care to terminally ill and life-limited children, and their families, in the south west. The charity provides hospice at home care, and was set up by the parents of Jessica May Purrington, a little girl who died at home aged four months, surrounded by her family and her nurses.

DIRECT MESSAGE Where is the world really heading, and what can we do about it? Climate Adaptation: Accounts of Resilience, SelfSufficiency and Systems Change, edited by the Arkbound Foundation, takes an unflinching look at climate change – drawing upon the latest data to analyse what the next decades hold in store.

In this book, the magnitude of our challenge is faced head on, with avenues to truly address it presented clearly.

Case studies and models from authors across the globe explain what ‘zero emissions’ really means and together they show how we can build adaptation and resilience.

This book has been a large, collaborative effort from over a dozen authors – all of whom have expertise, knowledge and experience in areas ranging from oceanography and economics to managing sustainable ecological centres.

Arkbound was founded in Bristol as a social enterprise in early 2015. It is one of the very few publishers to actively support people from disadvantaged backgrounds, helping them enter the world of writing. It works on behalf of the Arkbound Foundation, a charity that aims to widen access to literature and improve diversity within publishing.

Arkbound has gone on to win national and international awards.

Professionally, I’m a partner at Nine Feet Tall, which is a Management Consultancy based in Bath, and we help organisations to implement change programmes. So, in terms of bringing that experience to the board, I’m used to working with board members and executive teams, exploring strategy, thinking about how we can improve performance and getting the best out of teams.

On a personal level, I’m a mum myself. I have three children. My oldest son has a diagnosis of autism and dyspraxia, which I can completely appreciate is not a life-limiting condition, but in itself has been a challenge. Our experience of trying to access certain services to provide additional support means that I feel that I have some sort of understanding of the challenges that presents for our parents. A service like Jessie May is so vital, not just for the physical support but also for the emotional and mental support that as a parent or carer you really crave, and when you have that access it can make a colossal difference.

It costs a lot of money to provide care for each child, and the charity is almost entirely dependent on voluntary donations. There are many ways to get involved, from choosing Jessie May as your charity of the year to participating in an event or signing up to Amazon Smile. The Jessie May website is full of ideas.

• Climate Adaptation: Accounts of Resilience, Self-Sufficiency and Systems Change; £9.99; arkbound.com

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In 2022, Jessie May will launch its new fiveyear strategy following the challenges of Covid and a period of reset and recovery.

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The strategy will set out the way we can improve the support we offer to children and their families through our mission of being there for the whole family, for the whole journey – in life, at the end of life and in bereavement. We have supported 190 children this year and want to continue that by increasing the amount of income we raise from the general public over the next year.

I think the Bristol Food Network deserves a shoutout for all the amazing things it’s been doing during the pandemic. It is a network of community groups who are working to reduce food poverty and transform Bristol into a sustainable food city. I would also like to mention and thank our own Jessie May team, who have continued to provide vital services to our families through all the adversity which the pandemic has thrown at them.

I am reading two books at the moment.

Radical Candour by Kim Scott, which is a great read about the power of telling it like it is. I have a tendency to sugar coat things to make them more palatable at times and this book explains why that doesn’t help me or the person I am talking to. The other book is Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg, which is all about your nervous system and how to rebalance it. It is a fascinating read.

If I could have dinner with anyone, it would be my two grandfathers, who passed away when I was little, because I would love to see them again and get to know them.

Be kind and treat everyone as you would like to be treated and of course, leave some room for fun and laughter!

• jessiemay.org.uk

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THE

BRISTOL MAGAZINE

Contact us: Publisher Email:

Steve Miklos steve@thebristolmagazine.co.uk

Financial Director Email:

Jane Miklos jane@thebristolmagazine.co.uk

Editor Tel: Email:

Millie Bruce-Watt 0117 974 2800 millie@thebristolmagazine.co.uk

Assistant Editor/Web Editor Daisy Game Email: daisy@thebristolmagazine.co.uk Production Manager Email:

Jeff Osborne production@thebristolmagazine.co.uk

Advertising Sales

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For advertising enquiries please contact us on: 0117 974 2800

Email: sales@thebristolmagazine.co.uk

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Every month The Bristol Magazine is hand delivered to more than 15,000 homes in selected areas. We also deliver direct to companies and businesses across the city.

Additionally there are many places where we have floor-stands and units for free pick-up:

The Bristol Magazine Tel: 0117 974 2800 www.thebristolmagazine.co.uk © MC Publishing Ltd 2022

2 Princes Buildings, George Street, Bath BA1 2ED Disclaimer: Whilst every reasonable care is taken with all material submitted to The Bristol Magazine, the publisher cannot accept responsibility for loss or damage to such material. Opinions expressed in articles are strictly those of the authors. This publication is copyright and may not be reproduced in any form either in part or whole without written permission from the publishers.

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BREAKTHROUGH TALENT Two of Sidcot School’s alumni – Jiazhen Xie and Maddy Han – have recently made headlines with their textile designs.

Jiazhen, from the class of 2017, featured in the December issue of Vogue magazine as one of the designers for Fashion Crossover London. Her pieces focus on scale, structure, constructed textiles and the fusion of delicate off-loom craftsmanship with pre-existing materials. They were selected for publication on the completion of her degree in BA Textile Design at Central Saint Martins.

Maddy (class of 2018), who studied her BA Hons in Fashion Knitwear at Nottingham Trent, watched her final degree piece glide down the catwalk at Graduate Fashion Week, which is part of London Fashion Week.

Maddy is currently working as a tailor for Levi’s.

Speaking about their success, Donna Ralph, textiles lead at Sidcot School said: “We are tremendously proud of both Jiazhen and Maddy’s deserved successes. They were dedicated students during their time here and we look forward to seeing them flourish in their future careers.”

TAKE IT EASY – AND PICK UP A PASTIME LEARN A NEW SKILL Sign up and learn something new at The Makershed this year and receive a warm friendly welcome by the team of talented tutors, who offer a vast range of skill sets, knowledge and experience.

The Makershed’s courses include woodwork, upholstery, carving, fabric and tapestry weaving, lino printing, fabric dyeing, sewing and garment making, and so much more. There's daytime, evening and weekend courses for all skill levels that run throughout the year.

• For more information and to book your place visit: themakershedbristol.co.uk

• sidcot.org.uk

RECONNECT WITH NATURE

A FRESH START FOR BRISTOL ZOO The new Bristol Zoo, set to open in 2024 at Wild Place Project, will be home to some of the world’s most threatened species. The zoo will have conservation and sustainability at its heart, with more than 78 percent of its species linked to the society’s conservation work – more than any other zoo in the UK. It will include a new Central African Forests area in which the gorilla troop from Bristol Zoo Gardens will live with a new group of endangered cherry-crowned mangabey monkeys in an immersive woodland exhibit, reflecting their natural habitat as closely as possible. The area will also include endangered African grey parrots, as well as critically endangered slender-snouted crocodile and an extremely rare species of West African fish, which visitors will be able to see in a new underwater viewing area.

A newly-created conservation breeding centre will also be built to house some of the world’s most threatened species of reptiles, amphibians, invertebrates, fish and birds, almost all of which will be categorised as either ‘Critically Endangered’ or ‘Extinct in the Wild’ on the International Union for Conservation of Nature (IUCN) Red List of Threatened Species and some will be bred for potential reintroduction to the wild.

Brian Zimmerman, Director of Conservation and Science at Bristol Zoological Society, said: “Our new Bristol Zoo will set the standard for a modern, forwardlooking zoo for the 21st century.

“We will lead the way in terms of conservation within a zoo, with at least 78 percent of our animals having a link to conservation when the first phase of development is complete and more than 90 percent by our bicentenary in 2035.

The exhibits at the new Bristol Zoo will be larger and reflect the surroundings in which animals would live in the wild.”

• To find out more about the exciting future of Bristol Zoological Society, visit future.bristolzoo.org.uk

The Field Studies Council has been a trusted provider of professional and amateur natural history courses since 1943. To enable more people to connect with nature, courses are now taking place at a new venue; Grow Wilder, 181 Frenchay Park Road, Bristol. If you ever wanted to know more about the birds in your garden, a beginner’s course in February will introduce you to birding basics helping you identify any feathered friends visiting your neighbourhood.

Acknowledging the importance of interaction with nature ignites the imagination! The nature writing course in March plans to bring together likeminded individuals in a special learning community to inspire students to increase their skills, as well as proudly share any work.

• Visit the website to book your course at: field-studies-council.org

GET CREATIVE RWA Bristol Art Gallery is offering an opportunity to explore portrait drawing through a five-week course, working directly from a live model on Zoom. Students will be given guidance on how to achieve an accurate likeness and bring character into their drawings. Both line drawing in pencil and tonal drawing with charcoal will be covered. Book before 6 January and recieve a selection of materials by post.

• For more information, visit: rwa.org.uk

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Relish the moment

S

o here we are again… This time last year I wondered whether 2021 would be better or worse than the preceding year, and I suppose on balance you’d have to say things have improved.

Or had improved. Might have been going to improve? At the time of writing we are facing a period of such extraordinary uncertainty that I really can’t say whether you will be feeling optimistic about 2022 when you read this, or not.

In case you’re wondering, I’m talking about C***d, rather than the England cricket team’s adventures in Australia. On that front, I’m afraid, there’s not much to smile about, but with the other thing we are at least making progress. While boffins in lab coats invent jabs, antivirals and what-not, we ordinary mortals have come to accept that everyone’s least favourite germ is going to be around for a while. We might not want to adapt, but we have. We know how far apart to stand in a queue, when to cover our nose and mouth, and how to amuse ourselves for long periods at home.

On which note, can I say a belated thank you to the late John le Carré? And to the person or persons unknown who donated most of his books to the various charity shops on North Street (that’s in Southville, yes, THAT side of the river). Extraordinary to relate, I happened upon the three great George Smiley novels one at a time, and in the right order. I then found the TV adaptations of Tinker, Taylor, Soldier, Spy and Smiley’s People – the proper ones, with Alec Guinness – in a special gift box for only £2. I rushed home with some excitement, only to find we no longer have a device to play a DVD on! Or a CD, come to think of it.

Happily, as I may have related at some point over the past year or so, we do now have a functioning record player once again. While this was of no use when it came to the Smiley box set, it has afforded – and will need to carry on affording, I suspect – many hours of distraction.

Playing a record is, to use the language of today, a mindful experience.

You don’t just scroll through a list on your phone, find something you fancy and press the play symbol. No, you first of all have to peruse.

You leaf. You mull. You pick up a record, study the cover, ponder a moment. Sometimes I find myself actually weighing a record in my hand, as though a heavier circle of vinyl offers a deeper, or at least lengthier, experience – like a thicker book. It really doesn’t, by the way.

Once you have selected your record, you slide it out of its case and hold it up to the light. Is that a scratch? If so, is it deep enough to make the needle jump? Do I want to play the record, knowing that there may be an interruption? I have a feeling I’ve had this conversation with myself before, about this very record, but unfortunately can’t remember what happened next. A further delay, then decision. Yes. Let’s risk it! On goes the record. Out comes the dusting gadget, a velvet-covered cylinder. Needle. Crackle crackle. And the music begins.

How long has this process taken? Five minutes? Ten? Once upon a time it was the fussing and faffing that made me give up vinyl in favour of CDs, then abandon all of it for the instant gratification of streaming. Not anymore! If the first years of C***d have taught me anything, it’s that the best way to cope with an uneventful life is not to rush from one thing to the next but to savour each mildly tedious moment. Taking the dog to the park can be an amazing adventure, if your expectations are low enough. And listening out for the scratch in a record – pure drama! ■

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MADE IN BRISTOL © Ecosse Films BBC. Photo credit Ben Blackall; benblackall.co.uk

Behind Bristol’s scenes As production companies continue to use Bristol as the backdrop to their major titles, returning to the city’s urban streets and green spaces time and time again, Simon Horsford explains why the city has become such a hive of activity and discovers what’s set to be released in 2022...

B

“

ristol deserves a BAFTA for the best place to make drama.” It’s some claim considering the range of options for filming in Britain, but the executive producer of the BBC’s 2019 drama The Trial of Christine Keeler, Douglas Rae, has a point about a city that can provide an inspiringly diverse range of locations from its Georgian streets and buildings, historic harbour and backdrops such as Clifton Suspension Bridge and Avon Gorge, to the regenerated city docks and gritty urban landscapes. Its history, cultural diversity and creative spirit have also contributed to making it a go-to location.

Home to the BBC Natural History Unit, Aardman Animations and, from this year, to the Top Gear production team, the city has long had an established reputation for TV and film production. In 2017 Bristol was named UNESCO City of Film because of the strength of the moving picture culture and production opportunities. And at The Bottle Yard Studios in Hengrove, south Bristol, it has the largest production facility in the west of England.

As Laura Aviles, Senior Film Manager for The Bottle Yard Studios and the Bristol Film Office, says: “Producers return time and time again for good reason. We have Regency and Georgian architecture, large green spaces and modern urban settings.

Bristol can easily double for London and other cities in both period and modern eras, or it can offer its own very strong cultural identity.”

The proximity of Bath and its beautiful Regency locations also means that there have been numerous co-operations between the film offices of the two cities.

The range of the productions in the city – and at Bottle Yard Studios – is extraordinary and evidence of its ability to offer a variety of locations. Bristol has been used for instance in Poldark (with

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sites including Redcliffe Caves, John Wesley’s New Room and St Nicholas Market), The Salisbury Poisonings, about the attempted murder of Sergei and Yulia Skripal (Castle Park, which doubled for the park where the pair were discovered), Sanditon (The Georgian House), Wolf Hall (Bristol Cathedral – used as Westminster Abbey), Sherlock: The Abominable Bride (Cathedral Square, Tyntesfield and Arnos Vale Cemetery) and Three Girls, about the grooming scandal in Rochdale (with council offices on Temple Street doubling as Liverpool Crown Court) and Eastville Park. Most recently the city hosted the second series of Amazon Prime’s teen spy drama Alex Rider, while going back a few years Bristol was used for BBC Three’s terrific supernatural comedy drama Being Human and Channel 4’s groundbreaking Skins.

And it’s not just drama either as the Bottle Yard Studios has also provided production facilities for the likes of Andy’s Prehistoric/Aquatic (and) Safari Adventures (the CBeebies series featuring presenter Andy Day), The Crystal Maze and Art Ninja, the creative art-sitcom for kids presented by Ricky Martin.

It’s in Bristol’s favour that it is has been so open to co-operating with TV and film companies. “I think much of Bristol’s popularity is down to the fact that the city has long understood the value of filming to the economy,” says Aviles. “It has put in the hard work to make Bristol one of the UK’s most film-friendly cities.”

That certainly paid off when even after the lockdowns of 2020, annual figures released by Bristol Film Office in October confirmed a strong recovery for film and TV productions filmed at The Bottle Yard and/or on location in Bristol, which were worth an estimated £12.6 million in 2020/21 despite the three-month filming hiatus caused by the pandemic.

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MADE IN BRISTOL

Sophie Cookson as Christine Keeler and Jack Greenlees as Paul Mann in The Trial of Christine Keeler (BBC One), filming in Bristol Corn Street area

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Christopher Walken filming at Sea Mills Community Centre

In the first quarter of 2019/20 there were four major dramas working in the city; in the similar period in 2020/21 there were 13.

The strength of the region was also confirmed by Anna Mallett, vice president of physical production for Netflix in EMEA/UK, who said last year: "We've long known that the south west of England is a creative powerhouse. Its highly skilled and versatile workforce, sumptuous landscapes and state of the art facilities make it a natural home for Netflix productions, from agenda-setting natural history documentaries to the most talked-about drama. We're committed to the south west for the long term.”

I wonder which production Aviles is most proud of – she picks last year’s BBC hit The Outlaws. “So often Bristol doubles for other settings on screen; it’s rarer that the city has the chance to star as itself, in all its vibrancy and colour. The Outlaws is as Bristolian as they come. The storyline celebrates things we love about the city without shying away from issues that those who live in (and love) Bristol will be familiar with. All with Oscar-winning Christopher Walken in the cast and topped off with an original Banksy rat!”

Who knows, maybe the next Bond film might come to Bristol?

“Now that would be a coup! Perhaps it could film in one of the Bond warehouses on Cumberland Basin!,” says Aviles. “Or I’m sure [the producers] could create some pretty jaw-dropping stunts involving Clifton Suspension Bridge.”

What happens at The Bottle Yard Studios?

The largest TV and film studio in the west of England, Bottle Yard Studios boasts eight stages across a seven-acre site (three more are set to open this year). There is also a green screen studio, one of the largest outside London, and an extensive production office space (for costume, make-up etc., and workshops).

The studios also have an onsite community of more than 25 companies providing specialist film and TV services from camera equipment, lighting and set construction to casting, special effects, props and post production.

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Recent Bristol hits The Outlaws (BBC One/Amazon Prime) Stephen Merchant’s wonderfully comic, culture clash, crime caper about a group of probationers was one of the best series on TV last year. With its seven wittily drawn lead characters, among them Christopher Walken and Eleanor Tomlinson, it has Bristol centre stage. And the good news is that it’s going to be back for a second series this year.

Selected locations (from 25 plus): Bottle Yard Studios (for various interior scenes); disused Sea Mills Community Centre; Galleries shopping centre, Broadmead; George Inn, Shirehampton; Old Bank of England building, Wine Street.

War of the Worlds (Disney Plus) Not to be confused with the BBC’s 2019 mini-series, this present day re-imagining of HG Wells’ classic science fiction tale envisages an alien attack that all but wipes out humanity and stars Gabriel Byrne and Daisy Edgar-Jones. Season two (when Disney took the helm from Fox) was the first production to be filmed in Bristol following the first lockdown in 2020 and it picks up with the remaining humans beginning the fightback for the planet.

Selected locations (used as a double for London): Behind City Hall, the area around College Street and St George’s Street and where a London Underground sign was used; while filming also took place around Queen Square, Armada House on Dove Street, Kingsdown and the Create Centre on Spike Island.

Showtrial (BBC One) The shiny and twisty legal thriller about the disappearance/murder of a student at Bristol University featured a terrific young villainess in snooty fellow student Talitha Campbell (Céline Buckens) and was shot entirely in and around the city. The series touched on how prejudice, politics and the media can distort the legal process, was made by World Productions, the team behind Line of Duty and Vigil, who add vim to a rare female-focused murder trial series.

Selected locations: St George’s Hall provided the courtroom scenes, while on St Thomas’s Street in Redcliffe, a police station exterior was created near The Fleece pub. The student ball takes place at the University of Bristol’s Ivy Gate area; and Bottle Yard Studios.

Photo credit: BBC/Amazon Studios/Big Talk/Four Eyes

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TV & FILM Photo credit: Theodora Films Limited & Moonage Pictures Limited/Robert Viglasky

Selected locations: Bottle Yard Studios which also accommodated the interiors of Wimpole Mews (Stephen Ward’s home) and Marylebone Police Station. More than 10 locations were used around the city, which recreate 1960s London, including Central Library (which doubled for Marylebone Police Station), offices above St Nicholas’ Market (War Office and MI5), Wills Memorial Building (House of Commons) and St Paul’s (Notting Hill).

Lily James and Emily Beecham in The Pursuit of Love

The Pursuit of Love (BBC One) Lily James and Emily Beecham starred in Emily Mortimer’s jolly adaptation of Nancy Mitford’s witty novel, published in 1945, about love and friendship within a group of eccentric aristocrats. The threepart comedy drama – with a glam-rock soundtrack – was Mortimer’s directorial debut and she also starred in the production.

Selected locations: The Bottle Yard Studios housed a number of period sets including: Cheyney Walk House; the country estate, Alconleigh; Merlinford, the neighbouring estate belonging to the wealthy and eccentric Lord Merlin; Beverly Hills Hotel and The Ritz. A period railway station was also created inside Green Park Station, Bath’s former railway station. Other sites included: Dyrham Park, Stourhead House, Avon Valley Railway in Bitton and Lacock Abbey.

Manhunt: The Night Stalker (ITV) The superior detective drama returned for a second series with Martin Clunes in top form as the methodical real-life DCI Colin Sutton. This time the drama tells of the painstaking search for a man who robbed and raped elderly women over a period of 17 years. Producer Jo Willett, said: "Although Manhunt: The Night Stalker is set in suburban South London, we decided to move the majority of our shoot to Bristol, with a few days at the end for some key London shots. It proved to be an extremely good decision… moving between locations was far easier than it would have been in the capital.”

Selected locations: The old Bank of England building next to St Mary le Port Church on Bridge Street was transformed into a London police station, also a Bond warehouse on the Floating Harbour and the Lord Mayor’s Reception Room in City Hall. Also Berkeley Square, Victoria Street, the railway arches on Stapleton Road and Knowle Cricket Club and Henleaze Junior School.

The Trial of Christine Keeler (BBC One) Amanda Coe scripted this cracking all-female-made take on the Profumo Affair in which a 1960s teenage model finds herself in a love triangle with a British cabinet minister and a Soviet spy. The murky tale of sex and scandal starred Sophie Cookson as Keeler and Ellie Bamber as her friend Mandy Rice-Davies.

The Girl Before (BBC One) Adapted by British author JP Delaney from his 2016 global bestselling novel, this four-part psychological thriller follows Jane (Gugu Mbatha-Raw), who gets the chance to move into a beautiful house designed by an enigmatic architect (David Oyelowo). The catch is that she has to abide by a list of exacting rules and she soon makes an unnerving discovery about her predecessor (Jessica Plummer).

Selected locations: Interior sets of One Folgate Street, the drama’s main location, were built at Bottle Yard Studios. An exterior façade was built at the end of Woodland Terrace off Hampton Road in Redland. Other locations included the Georgian surrounds of Queen Square, the Corn Exchange offices above St Nicholas’s market, and the University of Bristol’s Badock Hall and Stoke Bishop Estate.

Although Manhunt: The Night Stalker is set in suburban South London, we decided to move the majority of our shoot to Bristol... It proved to be an extremely good decision… moving between locations was far easier than it would have been in the capital

Bristol productions coming to screens in 2022 Extinction (Sky) Described as a “gripping time loop series” and written by Joe Barton (he devised the BBC’s crime drama Giri/Haji), the action thriller features Paapa Essiedu (I May Destroy You) as George, who is forced to relive time after witnessing the end of the world. He’s co-opted into an organisation of people who share his ability and are trying to prevent a global catastrophe.

Chloe (BBC One) Written and directed by Alice Seabright, Chloe is a tale of obsession, identity and social media. The thriller turns on Becky (Erin Doherty), who lives on the outskirts of Bristol and cares for her mother who suffers from dementia. As an escape, she becomes obsessed with Chloe (Poppy Gilbert), an Instagram influencer. When Chloe suddenly dies, Becky assumes a new identity to infiltrate her world and find out what happened. Maintaining links to the city, the series has a soundtrack by Bristol-born Will Gregory (Goldfrapp) featuring Alison Goldfrapp and Portishead’s Adrian Utley.

Becoming Elizabeth (Starz) Glossy American/British drama exploring the teenage years of Elizabeth I as she “becomes embroiled in the political and sexual politics of the English court on her journey to secure the crown” when the death of King Henry VIII sets into motion a scramble for power. Written by playwright Anya Reiss, Becoming Elizabeth quirkily stars German actress Alicia von Rittberg as Elizabeth and Romola Garai as Mary.

The Last Bus (Netflix) Ten-part, live-action children’s series set around a sci-fi road trip adventure. A group of mismatched school kids band together to face a fearsome new machine intelligence in a storyline created by Paul Neafcy, who was spotted by Wildseed Studios (PrankMe) after posting films on YouTube from his bedroom. n

Alicia von Rittberg and Tom Cullen in Becoming Elizabeth

• thebottleyard.com

Image courtesy of STARZ THEBRISTOLMAG.CO.UK

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PROMOTED CONTENT

Style without stress Looking to revamp your wardrobe this year? We chat to fashion guru Hannah Hill – founder of LIFESTYLISH, a Bristol-born business providing bespoke styling and shopping solutions – to find out how she can help build a wardrobe that works hard for you all day, every day How do you accommodate different lifestyles, budgets and tastes?

There’s a common misconception that personal stylists are for celebrities and the super-rich. In actual fact, we work with anyone and everyone and can actually save you valuable time and money.

Shopping trips are structured and focused and you’ll have someone to stop you from making those unnecessary impulse buys. When it comes to budget, I’ll happily work creatively with what someone wants to spend and choose appropriate brands for us to browse together.

I know that scheduling a shopping trip in-person can be tricky given how busy everyone’s lives are, so offering an on-screen digital personal shopping service was a no-brainer. Clients can receive a fully shop-able document straight to their inbox to browse at their leisure, allowing them to be more flexible with their time.

Hannah Hill, founder of LIFESTYLISH

TBM: Can you tell us how LIFESTYLISH first came to be and why you wanted to open a business which offers more than just the increasingly popular “one size fits all” approach to styling services?

HH: For as long as I can remember, I’ve loved clothes and the most important element for me is the way an outfit makes me feel. Starting my day in clothing that makes me look good and feel good instantly puts me in a better mood. It felt like a secret that I needed to share.

I wanted to help people rediscover their confidence through clothing and show them solutions that suited their individual needs. It’s all very well wearing an outfit that looks good but clothing should be functional for a person’s lifestyle too. Flattering, comfortable to wear, and easy to style items make getting dressed in the morning so much easier, but not everyone knows where to start.

Tell us about your background in fashion...

My story started as soon as I got my hands on one of those ‘90s doorstop fashion catalogues as a toddler. Later, I started designing my own clothes for my Barbie dolls, uninspired by the outfit offerings that they’d arrived in! Fast-forward a few years and I completed my fashion degree at Kingston University London, but I knew that design wasn’t my passion. It wasn’t until after university that I realised I wanted to be a stylist. Working in retail roles for premium brands as well as high street stores gave me the opportunity to dress people from all walks of life. I loved being able to use my creativity and knowledge to make someone feel amazing in their clothes. I decided to top up my training and specialise in a personal styling course with London College of Fashion, which lead me to launching LIFESTYLISH in 2020.

What styling services does LIFESTYLISH offer?

To make things simple, our styling services are split into two sections.

Firstly, we have “Off The Rack” services. This includes wardrobe management and personal shopping services, which are our best-selling services. My main aim for the brand is to help people make the most of the clothes they already have, while helping them buy better when they need something new, which is why we have services to help with both.

To make styling accessible to as many people as possible, services are available in-person, as well as virtually.

In addition, we also offer “Made to Measure”, which includes wedding wardrobe styling as well as curated capsule collections. These services are something extra-special, tailored specifically to clients.

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For people that don’t have time to style an outfit every morning – what’s your advice for a quick fashion fix?

Make sure that what you have in your wardrobe works hard for you!

Creating a collection of items that can be easily mixed and matched will save you so much time in front of the mirror in the morning because whatever you reach for will work for you. Choosing your outfit the night before can also be a game-changer.

What are your go-to statement pieces that you think every wardrobe would benefit from?

Some of my favourites include a leather jacket, straight-leg blue jeans, a classic white shirt, a boyfriend blazer and a cosy over-sized statement jumper. Black Chelsea boots are also a must for me. They smarten up any casual outfit and the heel isn’t too high to be walking around in all day!

Which Bristol-based brands would you like to give a shout out to for the great things they’ve been doing during the pandemic?

There’s a brilliant brand called The Shortlist set up by Laura Briggs that immediately springs to mind. Many of my clients need to alter items they buy to get the perfect fit, so finding a petite fashion brand making good quality garments without compromising on design is a real win!

The next one isn’t specifically Bristol but I love going into the Finisterre store on Park Street. The Cornish brand are a certified B-Corp company and they put sustainability at the heart of their business. The team at the Bristol store are so knowledgeable – I always receive brilliant customer service and leave educated too.

• lifestylish.co.uk

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SLAPSTICK FESTIVAL

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Celebrating comedy

As comedian Arthur Smith prepares for his debut performance at the Slapstick Festival on 30 January, we catch up with the man himself to talk about his latest show, his favourite comedy duo, and his advice for aspiring comedians

What originally led you to comedy and how did it all begin?

As a nine-year-old I played macho-baddy Captain Hook in the school production of Peter Pan. My big entrance, snarling and brandishing my coat hanger-hook, frightened the fairy girls and squaws on stage but produced big laughs in the audience. I left the stage and began to terrorise individual spectators. More laughs. It felt very fine indeed.

Could you tell us more about your latest show, Laughs, Stories, a Song and a Poem?

Yes I could. There will be jokes, songs, poems, slapstick and observations about the ridiculous business of being alive.

Slapstick Festival celebrates silent and visual comedy and keeps it alive for future generations to enjoy. Who is your all-time favourite slapstick comedian?

I have adored Laurel and Hardy since I saw them on our first telly when I was 10. Also, when I lived in Paris for a year I really appreciated Jacques Tati.

Where do you find inspiration for writing and standup? What drives you?

I buy my inspiration from a shop in Balham and I am driven by the pleasure in making the laughter sound and getting paid for it.

social media and do you think it is changing comedy?

On my imaginary weekends away we went to Paris, Madrid, Marrakesh, Rome, Copenhagen, Venice, St Petersburg etc. and the best bits were all the jokes my followers posted. I recognise you can make comedy now without ever going on stage but I am too old and full of CBA to really understand it all. I like Twitter but it can be baffling – all the fury that zings through it.

And when someone posts: “My husband died this mornin’”, and it gets a thousand ‘likes’. Eh? Your stand up show and Radio 4 special, Syd, which details your father’s extraordinary life, his time in Al Alamein and Colditz, and his career as a policeman on the streets of post-war London was incredibly moving – how has it been retelling his stories?

It’s intense, enjoyable and it somehow reconnects me with my dear Dad. When you look back at your career, which pieces of work stand out as highlights?

My play An evening with Gary Lineker, which ran in the West End for several years, but even better have been some of the outdoor walking tours I have done over the years. Some truly ludicrous and unique moments (and that time I got arrested at the end of one of them).

Was lockdown a creative time for you?

Alas, not really. A fug of misery descended some days and I became a senior member of the CBA movement (CBA stands for Can’t Be Arsed).

What do you know now that you wish you knew when you started in standup? Have you got any advice for aspiring comedians?

The older I get I find the less I know. To new standups I would say – find your own voice and get as much stage time as you can.

What has had the biggest influence on your writing and comedy throughout your career?

The tree outside the window of the room in which I write.

Who is one to watch on the comedy scene at the moment?

Jo Lycett is brilliant; and a name you may come to know – Alexandra Haddow.

The alternative comedy generation changed UK standup forever – what was it like to be a part of it and how has comedy writing evolved over the years?

It felt new and exciting – comedy’s punk.

Walking on stage to compère the midnight show at the Comedy Store felt like the best thing in the world to be doing.

Are you able to tell us about anything you are currently working on? What can we look forward to in 2022?

I’m writing a show where I take the audience away on an imaginary trip to Paris AND teach them French. Ca sera sans pareil (it will be unparalleled). n

We loved your imaginary weekends away on Twitter this year – what are your thoughts on THEBRISTOLMAG.CO.UK

• Arthur Smith will be at St George’s Bristol on 30 January. See the full programme and book your tickets at: slapstick.org.uk

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Image credit: Eric Richmon

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Nutcracker! returns

As Sir Matthew Bourne’s ever-exuberant Nutcracker! celebrates its 30th anniversary and returns to the stage for the first time in 10 years, Melissa Blease chats to the “undisputed king of dance theatre” ahead of its launch at The Bristol Hippodrome next month

T

his year: so far, it's all been a bit depressing, hasn’t it?

But away from the doom and gloom, a collection of attention-grabbing headlines on a distinctly optimistic theme dominates certain sections of the broadsheets.

The reviews are in on highly-acclaimed British choreographer Sir Matthew Bourne's reinvented Nutcracker!, which is landing at The Bristol Hippodrome at the start of next month, 24 THE BRISTOL MAGAZINE

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revisited and refreshed for its first outing in 10 years to celebrate the original production's 30th anniversary.

If you're looking for uplifting escapism, this show, it seems, is it: “lavish, scrumptious, sumptuous”, “sensual, kitsch, plush”, “whimsical, exquisite, thrilling,” read the reviews. The critics – let alone the audiences, who anticipate Bourne's shows with bated breath – adore him, showering him with swooning accolades such

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“We've taken the familiar Nutcracker! story and elevated it by several notches with the costumes, and all the brand new sets. It really is spectacular, and this time around we've used a lot new technology as well: projections, and lots of special effects,” says Matthew

shared with co-choreographer Stephen Mear) made him the individual with the most Olivier wins in the history of the awards; meanwhile, back in 2016, he was knighted in the Queen's New Year Honours in recognition of Outstanding Services to the Art of Ballet.

“Okay, I can't be overly modest about that!” he says; “That was great, I loved it, it was just fantastic. It hasn't made a real change to my life in a literal way, but it offered me a wonderful opportunity to be more of a spokesperson for my profession, and that's where recognition like that becomes important. But on a personal note, I grew up loving that honours list, waiting to see who'd got the CBEs, the OBEs; it felt so fabulous, and glamorous, and very special. Now, having been there and shared that experience with a lot of people, I support the honours list even more. The names we mostly hear about are the famous ones, or the ones you feel may not deserve it – politicians, and all that. But the vast majority of the people on that list are special people, doing amazing work in their communities, and being recognised for it; it's like our country saying thank you to them. And it's such a wonderful day out!”

I'm very happy that Nutcracker! is back to give people so much joy at the moment, when we really need it the most

as “the undisputed king of dance theatre”, “the ultimate showman” and “the premier iconoclast of English dance”.

“But when people talk about Matthew Bourne in that way, it's my shows that they like, not me personally, or me as a personality!” says the man himself, about himself. “And that's what's lovely, to me; what I do is definitely not all about me.”

You can deflect all you like, Matthew – but without you, there'd be nothing to say about what you do, would there? And we've been offered the opportunity to say a lot about you for a very long time.

Matthew Bourne's ground-breaking, multiple award-winning British dance-theatre company, New Adventures, was established in 1987. The company is renowned for telling stories with a unique theatrical twist and, since its inception, has become globally renowned for its smart, highly imaginative reinventions of classic productions including The Red Shoes, Cinderella and Sleeping Beauty and fascinating retakes on contemporary tales such as Lord of the Flies, Edward Scissorhands and Dorian Gray. Bourne's 2020 Olivier Award (Best Theatre Choreographer for Mary Poppins, which he

And wonder is something that Matthew specialises in. “I've been doing this for a very long time now,” he says (still slightly, I'm feeling, keen to take the spotlight off him and onto his company). “I suppose our original Swan Lake [a dark but shimmeringly beautiful contortion of Tchaikovsky's classic ballet, featuring a repressed, depressed prince deprived of love by his mother and an overtly macho, all-male cast of swans, which premiered in 1995] is always going to be a highlight of the past three decades. It took dance to places dance wouldn't normally go, and took us abroad for the first time, and into the West End. It was such an unusual, unexpected thing to have happened; we were – and still are – quite a small company, and Swan Lake was originally just another small project.

But it ended up creating a loyal audience for dance on a much bigger level, and perhaps encouraged other companies to think outside the box a little bit bit more too? It was a life-changing experience for everybody involved in it, and for dance in general.”

Right now, New Adventures is back on Tchaikovsky territory again with Nutcracker!. The sweetest of all of the company's Christmas treats (which Matthew goes to great pains to point out it is most definitely not just for Christmas) has been given a thoroughly modern makeover, influenced by the lavish Hollywood musicals of the 1930s with theatre designer Anthony Ward’s newly-refreshed, delectable sets and costumes and Bourne’s dazzling choreography, creating a fresh, charmingly irreverent interpretation of the classic.

“Nutcracker! seems like the perfect piece to bring back at the perfect time,” says Matthew. “It's joyous, warm, funny and engaging. It totally crosses the divide between the stage and the audience, properly welcoming people back to live theatre with that interaction and really connecting with people of all ages. We've taken the familiar Nutcracker! story and elevated it by several notches with the costumes, and all the brand new sets. It really is spectacular, and this time around we've used a lot of new technology as well: projections, and lots of special effects. There's an amazing Busby Berkeley-style cake that appears to melt before your very eyes THEBRISTOLMAG.CO.UK

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“Nutcracker! seems like the perfect piece to bring back at the perfect time. It's joyous, warm, funny and engaging. It totally crosses the divide between the stage and the audience, properly welcoming people back to live theatre with that interaction and really connecting with people of all ages,” explains Matthew

Image credit: Hugo Glendinning

Sir Matthew Bourne

Image credit: Simon Annand

Nutcracker! has been given a thoroughly modern makeover with theatre designer Anthony Ward’s newly-refreshed sets and costumes and Bourne’s dazzling choreography

Image credit: Simon Annand

The critics adore Bourne, showering him with swooning accolades such as “the undisputed king of dance theatre”

We've done some lovely new things that we've never been able to do before and taken the opportunity to highlight what theatre can do now as opposed to what it could do 30 years ago

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and at one point, the walls of the orphanage start to shake. We've done some lovely new things that we've never been able to do before and taken the opportunity to highlight what theatre can do now as opposed to what it could do 30 years ago, when we first toured the show, has been really worthwhile – it's been like doing a whole new show, actually!”

It's interesting to note at this point that Nutcracker! sounds like the the polar opposite to The Midnight Bell, New Adventures' most recent (and brand new) show focusing on the forlorn flirtations, unfulfilled desires and thwarted passions within a group of people who all frequented the same pub circa the late 1930s.

“Nutcracker! and The Midnight Bell? Chalk and cheese!” laughs Matthew. “Our original Nutcracker! was one of my earliest, most

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Image credit: Simon Annand

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successful shows – a crazy, bonkers, fun-packed piece.

The Midnight Bell is a much darker story about human relationships. The two shows, 30 years apart, almost act as a reflection of the journey I've been on, and they really are dramatically different. But I'm so thrilled that they're both out there at similar times, offering that contrast. They're both equally valid in what they can achieve with different audiences, but I'm very happy that Nutcracker! is back to give people so much joy at the moment, when we really need it the most.”

Matthew and his company have been bringing joy to audiences for just over 35 years now. Is Sir Bourne able, I wonder, to choose a favourite show? “That's virtually impossible, I'm afraid!” he says.

“I tend to always totally love the shows I'm doing at any given time,

and then I love them all over again when they come back because I loved them so much in the first place. I certainly wouldn't bring any show back if I had even the merest hint of feeling oh no, here we go again; it's always, always an excitement, and there has to be excitement around any project in order to do it well – if you don't feel excited about it, nobody else will. All my shows have been true passion projects, for me – and if I feel it, I know other people will too.”

Matthew Bourne's Nutcracker!: prepare to get passionate... and fall in love. n • Matthew Bourne's Nutcracker! will be at The Bristol Hippodrome from 1–5 February. Book your tickets at: atgtickets.com/shows/matthew-bournes-nutcracker/bristol-hippodrome THEBRISTOLMAG.CO.UK

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LOCAL EVENTS

WHAT’S ON IN JANUARY

The Baby & Toddler Show is coming to Ashton Gate Stadium

Bristol Beacon presents Wayne Snow at The Exchange

WINTER STARGAZING n Throughout January, We The Curious With shorter days and clear nights, winter can be the best time of year to look up at the night sky. We The Curious is running winter stargazing shows in its 3D digital planetarium. Discover famous constellations, unveil the secret lives of stars, and learn the fate of planet Earth. wethecurious.org OLIVER STONE: HOW I FOUGHT MY WAY INTO HOLLYWOOD n 15 January, St George’s Bristol Oliver Stone, one of the most unique and controversial film-makers in Hollywood history, shares his life and work in this special event. An Academy Award-winning director, screenwriter and producer, Stone has written and directed some of the most iconic Hollywood films of all time, from Midnight Express and Platoon to Scarface and Natural Born Killers. He is in conversation with Andrew Kelly, director of Bristol Ideas. stgeorgesbristol.co.uk OZ n Until 16 January, at Tobacco Factory Theatre Bristol’s renowned Tobacco Factory Theatres is inviting audiences on a journey down the Yellow Brick Road to the Emerald City. Coproduced by Tobacco Factory Theatres and award-winning Pins and Needles Productions, OZ is a timeless tale, transporting audiences to lands both wicked and wonderful. This bold new adaptation is written by Sarah Henley, Emma Earle and Zoe Squire. tobaccofactorytheatres.com WAYNE SNOW n 18 January, The Exchange Channeling the sounds of his Nigerian upbringing, Wayne Snow crafts a rich and sultry blend of sun-kissed soul and expansive 28 THE BRISTOL MAGAZINE

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THE BABY & TODDLER SHOW n 29–30 January, Ashton Gate Stadium The Baby & Toddler Show is coming to Bristol for the very first time this month. The pop-up shopping event is set to host an unbeatable line-up of big name brands, local services and knowledgable experts, all available to give you a helping hand in finding the right products for you and your baby. Save money with great deals and browse innovative products that aren't available on the high street. Food and drink will be available to purchase at the show, and shoppers can enjoy complimentary goody bags from Pura.

Book a free pair of tickets worth £32 using the code BRBM50. For more information about what’s on at the show, visit: babyandtoddlershow.co.uk jazz drawing on influences such as Fela Kuti and Sade alongside his love for Afrofuturism.

A frequent collaborator with producer Max Graef, Snow’s debut album, Freedom TV, purveys a self-assured creative voice. His reflective new album, Figurine, sees Snow further develop his artistic vision in his most personal work to date. bristolbeacon.org BRISTOL BEACON PRESENTS: ALLISON RUSSELL n 25 January, The Louisiana Montreal born Scottish Grenadian Canadian, Allison Russell has a winding musical path. From her first work in Canadian roots band, Po’ Girl, to Birds of Chicago – her band with her partner JT Nero (Dim Star) – to her recent critically acclaimed collaborations with Our Native Daughters, Allison has emerged as a potent force among creative circles worldwide. She was a keynote speaker at the Nashville Women’s March in 2020 and her editorial writing has been published in Rolling Stone.

Her latest spoken word editorial “Dream of America” was produced by T Bone Burnett and Colin Linden. thelouisiana.net NEW YEAR, HEALTHY NEW CAREER n 29 January, College of Naturopathic Medicine CNM – the UK and Ireland’s number one No 206

training provider in natural therapies – is hosting an online open day event on 29 January, inviting those who are passionate about health and wellness and sharing how to turn your passion into a career. The event will delve into tips on how to nurture yourself in natural, sustainable ways and will explain how you can sign up to study at CNM. Book your complimentary ticket at: naturopathy-uk.com/bbmod BRISTOL BRIDGE CLUB: BEGINNERS’ LESSONS n Starting 8 February, Oldfield Road Bristol Bridge Club is back welcoming members and guests to its premises on Oldfield Road. The club is running beginner lessons on Tuesday mornings and/or evenings. The course costs £90 for ten lessons, which will include a BFA Beginning Bridge book. Alternatively, members can pay £8 a lesson. For more information, contact Sue at: teaching@bristolbridgeclub.co.uk

Due to the ongoing Coronavirus pandemic, please check organisers’ websites for more information about the events, and for updates on the latest Government guidelines.

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EXHIBITIONS

STATE OF THE ART Peggy Ahwesh: Vision Machines, Spike Island Art Gallery, until 16 January Vision Machines is the first survey exhibition in the UK by American artist Peggy Ahwesh. Curated in collaboration with London-based scholar Erika Balsom, the exhibition includes single-channel films and video installations made between 1993 and 2021.

Since the early 1980s, Peggy Ahwesh has forged a distinctive moving image practice in the ruins of originality and authority.

Whether by working with non-professional performers, especially children, or by repurposing existing images – such as the video game Tomb Raider, or computeranimated news coverage – Ahwesh embraces improvisatory strategies that probe the critical potential of play. Focusing on a selection of works that explore the relationship between the body and the technologized image, the exhibition at Spike Island spans issues and ideas as diverse as gender, climate change and war.

• spikeisland.org.uk Image: Peggy Ahwesh, Vision Machines (2021). Installation view, Spike Island, Bristol. Courtesy of the artist and Microscope Gallery, New York. Photograph by Max McClure

Winter Exhibition, Clifton Contemporary, throughout January Erupting with colour, light, texture and form, Clifton Contemporary has made sure its winter exhibition is a festival for art lovers: a celebration for midwinter and the future.

Throughout January, the gallary is featuring a selection of new work by exciting gallery artists, from the mesmerising original prints of Chuck Elliott, to the elegant, timeless bronzes by Julian Cox, the atmospheric land and seascapes of Hannah Woodman, the intense layered abstracts of Ellie Preston and the textured ceramics by Trevor Lillistone.

• cliftoncontemporaryart.co.uk Image: Ascension by Chuck Elliott, 100x100cm, metallic lambda photographic print mounted behind plexiglass and laser cut to shape

Wildlife Photographer of the Year, M Shed, throughout January On loan from the Natural History Museum in London, Wildlife Photographer of the Year – the most prestigious photography event of its kind – showcases exceptional images of animal behaviour, spectacular species, and the breath-taking diversity of the natural world. This year’s competition saw a record-breaking number of entries from professional and amateur photographers from 95 countries. Each entry was judged anonymously on its creativity, originality, and technical excellence by an international panel of industry experts. The exhibition will be on display at M Shed until 5 June before embarking on an international tour.

• Wildlife Photographer of the Year is developed and produced by the Natural History Museum, London; bristolmuseums.org.uk Image: Lockdown Chicks by Gagana Mendis Wickramasinghe, Sri Lanka, 10 Years and Under Credit: © Gagana Mendis Wickramasinghe/Wildlife Photographer of the Year

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Coming Up for Air: Stephen Gill – A Retrospective, Arnolfini, until 16 January Arnolfini is currently celebrating over thirty years of extraordinary practice from Bristol-born photographer Stephen Gill, drawing together new previously un-exhibited work, alongside works from other iconic series including Hackney Flowers, Buried, Talking to Ants, Night Procession, Pigeons, Coexistence and Coming up for Air. Also featuring the first UK presentation of images from award winning photographic series and book The Pillar, the exhibition will explore Gill’s rich sense of place, leading us through the flea markets and towpaths of Hackney Wick in London, to his current rural surroundings amidst the Swedish countryside. Free entry. Exhibition slots bookable in advance. Walk-ins may be available on the day.

• arnolfini.org.uk Image: From The Pillar 2015 – 2019 © Stephen Gill

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Photography by Jon Craig/@JonCraig_Photos

GRAYSON’S ART CLUB

Grayson and Philippa Perry

Express yourself After two successful series of Grayson’s Art Club, which saw Grayson and Philippa Perry virtually invite artists and celebrities to their studio during the months of lockdown, the new pieces of work have arrived at the Bristol Museum & Art Gallery. Here, we take a closer look at the poignant exhibition...

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uring lockdown, Grayson Perry – one of Britain’s leading artists – helped the nation find comfort and company through art in his critically acclaimed Channel 4 series, Grayson’s Art Club. Each week on Zoom, Grayson and his wife, Philippa, invited the great British public to their studio where they spoke to famous artists and creatives about how they were spending their time, inviting them to respond creatively to lockdown. Alongside artists, the couple asked celebrity guests including Boy George, Derren Brown and Alex Horne to create brand new works of art in response to Grayson’s weekly themes – family, nature, food, dreams, work, and travel. The public were also invited to share their works and over 17,000 entries were submitted throughout the series in a vast range of mediums – from paintings and photography, to ceramics and textiles.

Now, after a successful two series of the programme, an exhibition of the masterpieces has gone on display at the Bristol Museum & Art Gallery, where they will stay until 4 September. Grayson and his celebrity guests chose the pieces that now adorn the gallery’s walls.

Spread across three floors, the exhibition is a vibrant and poignant chronicle of lockdown and forms a lasting artistic record of the unique time the nation has lived through. As well as three galleries to explore, works are interspersed within the permanent collection to create a trail throughout the museum.

Alongside Grayson and Philippa’s brilliant pieces, visitors can enjoy works from Anneka Rice, Chila Kumari Burman-Singh, David Bailey, Banksy, Sir Frank Bowling, Holly Walsh, Jane Seymour, Johnny Vegas, Lianne La Havas, Lucy Sparrow, Mawaan Rizwan, Polly Morgan, 32 THE BRISTOL MAGAZINE

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Russell Tovey, Sue Perkins, Tom Allen, Yinka Ilori, Boy George, Alex Horne and Derren Brown.

Speaking about the exhibition, Grayson Perry said: “The team at Bristol Museum & Art Gallery have created a fitting tribute to the many touching and memorable works of art that were created by people all over the country. I particularly enjoyed flyposting the fanzine I created in episode four onto the gallery walls!”

Jon Finch, Head of Culture and Creative Industries at Bristol City Council, said: “Grayson’s Art Club is a real dose of comfort after the last couple of years. A particular highlight for me is the portrait of Grayson by Becky Tyler who creates incredible artworks using eyetracking software. I think visitors will enjoy hunting down the works throughout our permanent galleries. These inventions are sometimes amusing, often thought-provoking and encourage visitors to see the museum in a new light. Banksy was invited to contribute to the exhibition as an artist featured in the TV programme. We’re delighted that his Create Escape stencil will be on show to visitors to the museum.”

To accompany the exhibition, a special episode of Grayson’s Art Club aired on Channel 4 on 10 December – it can now be enjoyed on Channel 4’s catch-up service, 4oD. In the programme, Grayson goes behind the scenes at the museum as he oversees the creation of the exhibition, and visits some of his best-loved contributors at home. n • Grayson’s Art Club will be on display at Bristol Museum & Art Gallery until 4 September 2022. Entry is ‘pay what you can’. The exhibition is sponsored by UWE Bristol; bristolmuseums.org.uk

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GRAYSON’S ART CLUB

Artwork by singersongwriter Boy George

Photography by Jon Craig/@JonCraig_Photos

Artwork by illusionist Derren Brown

Create Escape by Banksy

Without Us There Is No Britain by artist Chila Kumari Burman-Singh

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COLUMN | CHRIS YEO ON ANTIQUES

Expert opinion Our regular columnist Chris Yeo, is away - but Clevedon Salerooms report an another hugely successful specialist sale

Under the hammer

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levedon Salerooms held their Winter Specialist Fine Art Sale on Thursday 25th November. Lively bidding was in evidence throughout the day with consistently strong prices, a sale total well over expectations, and an 89 per cent selling rate from 600 lots on offer, bolstered by significant consignments from properties in Bristol, North Somerset and the Mendips.

With Christmas just around the corner, seasonal sparkle was much in evidence in the jewellery section which opened proceedings. Leading the pack was a stunning Edwardian sapphire and diamond necklace.

Consigned by a Bristol vendor, it came with an equally sparkling provenance, having remained in the family for whom it was originally made. Clevedon Salerooms valuer Chris Yeo made the trip to London to have the piece analysed by a gemmologist, so that bidders had the added assurance of a recent laboratory test certificate which confirmed that the outstanding clarity of its sapphires was wholly natural. Such assurances served it well on the day, and after some spirited bidding the hammer finally dropped at an impressive £14,000.

The same price was also the double estimate result for a superb oil of sunflowers by Bristol favourite Mary Fedden, purchased directly from the artist herself, and consigned from a Clifton townhouse, along with the highest-selling lot of the day. Deux roses, a small oil on canvas renowned French Impressionist Pierre-Auguste Renoir (1841-1919), was last sold over twenty years ago in London, and had the accompanying confirmation from the Wildenstein Institute verifying it as a genuine Renoir. The source of much pre-sale excitement, it sold to a collector in the room for £38,000.

With 2022 on the horizon, Clevedon Salerooms are gearing up for an exciting year of Fine Art and Interiors auctions, as well as increasing their regular free valuation days at the Saleroom, which will run every Monday (except Bank Holidays), together with specialist jewellery days remaining every third Tuesday, and also an expanded number of outside valuation events in Bristol and in Wells, where the auctioneers will have an increased presence. Please visit their website for more details. ■ • clevedonsalerooms.com; @chrisyeo_antiques (Instagram)

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LITERATURE

Described as a contemporary friendship novel with a crime twist, harbouring a darkly comic and bitingly subversive take on love, race and family, Nikki May’s Wahala follows three 30-something Anglo-Nigerian friends living in London

As Bristol’s very own Nikki May prepares to publish her debut novel this month – already set to become one of the most talked about books of 2022 – we catch up with the author herself and delve into her incisive portrait of modern women and friendship. Think Sex and the City with a killer edge...

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Image credit: Mike Cooper

Piercing and powerful

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LITERATURE

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ristol-born author Nikki May is set to publish her muchanticipated debut novel, Wahala, on 6 January. Since being acquired by publishing company Doubleday in a hotly contested nine-way auction last year, Wahala, meaning ‘trouble’ in Nigerian Pidgin English, has attracted worldwide attention. Most notably, the soon-to-be-published novel has sparked the interest of BIFA-winning and BAFTA-nominated writer Theresa Ikoko, who last year announced that she was adapting the story into a major BBC drama. Theresa co-wrote the 2019 British coming-of-age film, Rocks, which follows the life of a Black British teenager as she struggles to care for herself and her younger brother after being abandoned by their single mother. The film premiered at the Toronto International Film Festival and earned seven nominations at the 74th British Academy Film Awards, tying with Nomadland. Since the BBC broke the news of Theresa’s involvement, the likes of Grazia, Stylist and The Independent have since dubbed Nikki’s novel as ‘one to watch’.

Described as a contemporary friendship novel with a crime twist, harbouring a darkly comic and bitingly subversive take on love, race and family, Wahala follows three 30-something Anglo-Nigerian friends living in London. Ronke is desperate to settle down; Boo has a husband and daughter, but feels frustrated and unfulfilled, caught in a whirl of school runs and daydreams; and Simi has a successful career in fashion, though is crippled by imposter syndrome – her husband also thinks they’re trying for a baby, but they’re not. When the charismatic Isobel – a lethally glamorous friend from their past – comes into their lives, tensions begin to mount. As cracks in their friendship form, it is soon obvious Isobel is not there to help. When she is driven to a terrible act, the women are forced to reckon with a crime in their past that may have just repeated itself.

I wanted to read a book that had people like me in it – mixed-race and middle class. Lives that include jollof rice in the same breath as focaccia recipes

Nikki, who was born in Bristol but grew up in Lagos, dropped out of medical school at the age of 20. She moved to London to begin a career in advertising and went on to run a successful agency before turning to writing. This month, we caught up with the author, still feeling “very proud to be connected with Bristol”, to chat all about her recent triumphs and, of course, the ‘trouble’ that is soon to be released on the world.

Desperate to know where the inspiration for the novel came from, Nikki tells us how her piercing portrait of modern women and friendship was born. “The inspiration for Wahala came from a long (and very loud) lunch with friends at a Nigerian restaurant in London.

As I boarded the slow train home to Crewkerne, I code-switched out of Nigerian me, into English me and started thinking about my two cultures. I’d written the first scene before I got to my stop.

“Wahala is one of those wonderful words that’s used all over West Africa, usually said with a groan, a sigh or a head shake, and it means trouble. Isobel is the ‘wahala’ of the title, her motives for causing ‘trouble’ propel the narrative, all the way to the killer twist at the end.”

Although Nikki’s productive train journey produced the first scene – rather reminiscently of J.K Rowling’s starting point for Harry Potter – it took her another 18 months to finish the novel. With a brain brimming with potential story lines, I wondered how Nikki organised her thoughts during her writing process. “I started the day with a long dog walk and used the time to think about what I was writing that day, often stopping to send myself voice notes. I tried to write for three hours a day but I’m great at procrastinating and finding other things to do. Even cleaning the loo seems appealing when you have a difficult scene to wrestle with! I wrote the first draft of Wahala in six months but then left it in a drawer for another six months, scared to read it, convinced it was rubbish. When I finally plucked up the courage to go back in, it took another six months and two big edits before I was confident enough to query agents.”

After almost two years since the first spark of inspiration, Nikki said it was “wonderful and surreal” to see her novel in a nine-way auction and hear the news that it would be adapted into a major BBC drama.

“Liz Kilgarriff who is producing the series is a legend. She did Bodyguard, The Cry and Luther and she really gets the book, so I know I’m in safe hands,” she says. “Theresa Ikoko is writing the screen play.

In my wildest dreams, I never imagined my name in the credits on a BBC drama, so this is dream come true stuff. I can’t wait to see who they cast as my girls.”

Billed as Sex and the City with a killer edge, the novel delves into the lives of three incredibly relatable characters. Woven throughout every chapter are issues concerning race, class, identity and womanhood, but above all, the novel is injected with a hefty dose of drama.

“Being a woman is a complicated thing,” says Nikki. “The world we live in pulls, pushes and tugs at us, with expectations of our bodies, hair, careers, relationship status and even our reproductive organs. My story is refracted through a biracial lens, which makes being a woman even more complicated. I wanted my characters to be flawed women, trying their best but making mistakes, just like we all do. I wanted to read a book that had people like me in it – mixed-race and middle class. Lives that include jollof rice in the same breath as focaccia recipes.

“So much black literature is centred on struggle but that’s not everyone’s experience. It’s impossible to have four mixed-race characters and not touch on race, colourism, or class but I didn’t want to bang people on the head with it – I wanted to entertain, I wanted Wahala to be fun.”

From the outset, it is clear that the novel is a joyful celebration of Nigerian and British culture and Nikki skilfully explores the immense complexity of one’s sense of identity. “By getting to know Ronke, Boo and Simi, I hope readers will see that being mixed-race can be rather complicated,” she explains. “I’m used to people telling me what they think I am. I’m either ‘not black enough’ or ‘not white enough’ unless of course, I’m being ‘too black’ or ‘too white’.

“The concept of identity and belonging is so interesting, I hope people will see that being mixed-race is a mixed bag. Like my characters, sometimes my sense of belonging is concrete, other times its elusive. But all in all, I got the long straw, two homes is twice the joy.”

Although now living in Dorset with her husband and two standard schnauzers, Nikki still very much feels connected to her birth place with Bristol University making a stellar appearance in the novel as the original meeting ground for the main characters. Interested to hear her thoughts about our beloved Bristol, Nikki tells us: “It’s where my parents met – my dad was studying medicine and my mum was in art college – and it’s where I was born. My father still talks fondly of his days in Bristol, and I’ve always felt an affinity with the city. My favourite photographer, Mike Cooper, is a Bristolian (he did my author photo – pictured!), I do my Christmas shopping at Cribbs Causeway, and I love the ethnic food shops on Stapleton Road. Al Noor is where I stock up on yam, plantain and scotch bonnets. Bristol has wonderful restaurants too – we had a lovely supper at Nutmeg in Clifton a few weeks ago. I love Bristol, it’s a fabulous city and I’m very proud to be connected to it.”

Much to our delight, Nikki is currently working on her second book, which already sounds just as powerful as Wahala. “I’ve got a very rough draft that I’m trying to knock into shape,” she says. “It’s called Brown Girl in the Ring and it’s loosely inspired by Jane Austen’s Mansfield Park. It’s set in the late 1970s to late 1990s and explores the thorny territories of race, class and prejudice. But I’m a big fan of epic revenge stories and shocking twists so watch this space!”

As it’s looking like the West Country may be making an appearance in not just one but two of Nikki’s novels, we may well be seeing another production company roll up its film trailers in the not too distant future – watch this space indeed.

• Wahala will be published on 6 January; pre order your copy at: penguin.co.uk; £14.99 THEBRISTOLMAG.CO.UK

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BRISTOL UPDATES NEWS FROM LOCAL BUSINESSES AND COMMUNITY ORGANISATIONS

COMMUNITY STRIVES FOR NET ZERO Ethical investor FORE Partnership, extra care operator Amicala and developer First Base recently launched a public consultation on the proposals for an ultrasustainable later living community planned for Westbury Park. The five-acre site of the former St Christopher’s School comprises around 93,000 sq ft of existing buildings, including the GradeII listed Grace House. The proposals provide about 120 much-needed specialist homes for seniors through the sustainable refurbishment of the existing buildings, along with a collection of two storey cottages and four low-rise blocks ranging from four to six storeys designed to sit sensitively within the local context.

The latest designs by award-winning PRP Architects will see Grace House in particular transformed into a hub for the wider community, with a publicly accessible café and activity rooms, as well as ‘wellness’ facilities, including a hydrotherapy pool and gym. The designs also include extensive open space, sensory gardens and community food growing spaces. The project team is committed to generating a biodiversity net gain of at least 10%.

Lucinda Mitchell, Director, First Base, said: “Our proposals will address a real need for high quality specialist housing in Bristol for older people as well as providing new community facilities. By retaining and enhancing existing buildings and adopting ultra-low carbon construction techniques, we will minimise environmental impact and become the first retirement living community in Bristol to achieve net zero.”

• The public consultation will continue to 19 January, with a further exhibition to be held in the new year. Additional information is available at: stchristophersbristol.com

CULTURAL RECOVERY Arts and culture organisations in Bristol are set to benefit from £2.5m of funding from Bristol City Council over the next four years. The Cultural Investment Programme provides grants and support to Bristol’s cultural organisations, festivals, events, artists and the citizens they work with. From 2023, the Cultural Investment Programme will distribute £2,544,000 over four years in Bristol’s arts and culture sector through three types of grant: Openness (four year), Imagination (two year) and Originators (one year).

The 2023–2027 round of the Cultural Investment Programme will open for applications to the Openness and Imagination funds in March 2022. In the meantime, the Originators 2022–23 fund has opened for applications. This accepts applications for grants of £500 – £5,000 and supports Bristol-based individuals and organisations to deliver arts and culture events and activities in the city from May 2022 to April 2023. Grant-seekers can find out more information about the Originators fund online and through advice sessions throughout this month.

• To find out more about the Cultural Investment Programme, visit the Bristol City Council website: bristol.gov.uk

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PREPARE FOR CLEAN AIR Bristol residents and business owners are being urged to check if their vehicles are compliant with the Clean Air Zone emission standards that will be introduced this summer.

For those with non-compliant vehicles, Bristol City Council has secured £42m for grants or interest-free loans to reduce the cost of replacing vehicles that would be charged to enter the zone. The money can be used to buy a new or second-hand vehicle that meets the zone’s emissions standards.

Marvin Rees, Mayor of Bristol, said: “I urge everyone to go online, enter your registration number and find out if you’re compliant. If your vehicle will be charged to enter the zone then contact us to find out what help you can get with either exemptions, an interest free loan, or even a grant which you don’t pay back. You don’t need to buy a brand new electric car which are unaffordable for most people – it could be as simple as going to your local second hand dealer and upgrading your 2003 car for a 2006 one.”

One of several towns and cities mandated by the government to tackle air pollution, Mayor Rees was adamant that improving air quality must minimise any disproportionate impact on businesses and citizens.

• Visit bristol.gov.uk/cleanairzone to check your vehicle, view a map of the zone and find out how the zone will affect you

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BUSINESS

Diversity wins “Today’s challenges will not subside. Diversity of perspectives will help to future-proof organisations,” says Kalpna Woolf, CEO of BeOnBoard – a Bristol-based programme helping businesses to improve the diversity of their governing boards. As we move into a new year, Kalpna explains why it is more critical now than ever to have as many voices as possible at the top table...

Kalpna Woolf, CEO of Be on Board

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“

ristol is a great city but it has the potential to be a global city,” says Kalpna Woolf, charity campaigner, CEO of BeOnBoard, and former head of production at BBC Factual.

Now a trailblazer for change in the city, working at both grassroots and board level, Kalpna is determined to ensure there is ample opportunity for everyone, driving for better gender and ethnic minority representation and an inclusive environment that not only allows people to fulfil their potential but also organisations to flourish with the very best talent.

From 1990 to 2013, Kalpna was in charge of 140 production management staff at the BBC; she oversaw the Natural History Unit in Bristol, managed an £80m business and was responsible for 550 hours of programming. Her extraordinary achievements were finally recognised when she was awarded the Asian Women's Achievement Award. However, on leaving the organisation, Kalpna sat on a number of Bristol-based boards and, in direct contrast to our supremely diverse city, noticed that the perspectives, views, skills and range of knowledge were all very similar.

“The first couple of boards I sat on I was the only BAME person on them,” Kalpna tells us. “I couldn’t understand it because I knew there were all these amazing people in the city that would have great things to contribute – where was everybody? We were making decisions that were really important but we didn’t have anybody there that could really help us get it right.”

Since diverse boards are 43% more likely to see above-average profits, Kalpna saw this as a huge missed opportunity, and incredibly damaging to the organisations’ profitability, reputation, brand and ability to attract a wide range of talent. Confident in the knowledge that the talent pool was rich and untapped, Kalpna set up BeOnBoard in 2017. Its aim: to develop board-ready talent while working with organisations to help them understand and embrace the commercial power of diversity while providing them with a blueprint for success through organisation-wide Equality, Diversity and Inclusion (ED&I).

Working as an incubator with Business West, BeOnBoard is thriving.

It now has a talent pool of over 250 people with outstanding skills in the legal, engineering, education, accountancy and tech sectors. The 40 THE BRISTOL MAGAZINE

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team is also currently working with over 70 organisations, businesses and universities, including St Pauls Carnival, Bristol Zoo Gardens, Red Maids’ High School and the University of the West of England.

Going from strength to strength, BeOnBoard recently won the Stepping Up Award for its ‘Unique Contribution to Diversity’; it has teamed up with Watershed for the cinema’s first open call for trustees; it is planning a ‘Diversity of Thought’ speaker series in February, inviting national inspiring diverse leaders to share their experiences; and it is preparing to launch a new project, Aspire, this month, funded by the National Lottery. The project aims to disrupt the leadership status quo by increasing representation across the voluntary, community and social enterprise sector.

This issue, I had the pleasure of sitting down with Kalpna to speak about the obvious need for a diverse boardroom; the undeniable benefits it has for both people and profit; and why now, as we look forward to a post-pandemic world, it is more critical than ever to have a broad range of perspectives at the top table, driving us all forward, together.

When speaking to Kalpna, her passion, her care, and her love for the city and its people are evident from the outset. Throughout our time together, she speaks powerfully about how pivotal ED&I is to the survival of organisations as they wrestle with the ever-changing challenges of our modern world.

Having a diverse board will give you a competitive edge – it is a win-win

“For Bristol to be the leading city in the UK, it needs to have the best people at its strategic levels,” she explains. “Companies with gender and ethnic diversity out-perform their competitors by at least 25% – that’s not to be sniffed at. Why would you turn away from the opportunity to gain an extra 25% profit, especially during the pandemic when you need every tool in your armoury to stay ahead?

“Diversity sparks richer thinking, innovation and solutions. Research shows that millennials want to work in organisations that don’t just talk about diversity but where they can see diverse leadership. A culture where differing views are encouraged fosters better thinking and engagement from employees.

“Today’s challenges won’t subside – they will continue. The ‘new normal’ will be a shifting space. Diversity of thought and perspectives will help to stabilise and future-proof organisations.”

Are we the best that we can be?

Both the Covid pandemic and the climate crisis are forcing boards to rethink how they operate, while, at the same time, offering them an opportunity to re-energise – to not just survive, but thrive. Kalpna believes that, as we move into a new year, organisations must take responsibility for themselves, review their culture and create a more welcoming space for everyone to grow, develop and achieve.

“The pandemic has not only shown the terrible inequality that has existed but it has revealed the impact of structural racism. It is time to review ourselves and ask: are we the best that we can be?

“With Covid, with George Floyd, with Black Lives Matter, organisations have to think: what kind of society do we want? ED&I and the challenges that we are facing are not separate things. ED&I sits at the core of all challenges. If you bring different minds into the

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conversation, you’re going to get accelerated change. Each mindset understands the issues from a different perspective. What does climate change mean to me being an Asian woman? It will mean something different to a middle class white woman. I think it’s the single most exciting opportunity for businesses – take it, it’s almost like ignore it at your peril.”

Inspiring the next generation BeOnBoard has recently partnered with the University of the West of England, helping to recruit a new generation of governors for its board.

As a governor for UWE herself, Kalpna is keen to see that one of the region’s leading universities not only reflects its student population but provides role models for those aspiring to similar positions.

“Having a diverse board will give you a competitive edge – it is a win-win,” says Kalpna. “We are creating role models for aspiring future leaders – it’s a really exciting time. UWE is a great university and we have just got to make sure that we deliver on our strategic aim.”

Established network of partners Although a paragon of drive and enthusiasm, Kalpna does not work alone. While creating BeOnBoard, she brought together an incredible team of local game-changers, all of whom are equally as devoted to the city and its people as Kalpna. Sado Jirde, Director of Black South West Network – a BAME-led infrastructure organisation, working for race equality across the south west; Dr. Zara Nanu, CEO and founder of Gapsquare – an award-winning provider of gender pay gap analysis software; and Poku Osei, founder and CEO of Babbasa – a social enterprise supporting ethnically diverse and disadvantaged young people, are just a few of the partners involved with BeOnBoard. From a solo endeavour, BeOnBoard now boasts a great team of 10 people, with Executive Director Julz Davis supporting Kalpna.

“I want to call out a huge thanks to my hard-working team. We have all worked together before and we all have a vision for the south west,” Kalpna explains. “We are a group of individuals who can make a real difference with our collective strength.”

Invaluable experience Although only founded five years ago, BeOnBoard has already helped individuals and organisations take massive steps forward in terms of growth and development. The feedback from candidates is particularly remarkable. Ameeta Virk, a market specialist working in the Department for International Trade in India and the US said: “As a female and member of an ethnic minority group, I’ve personally experienced bias and it has at times broken down my confidence.

Kalpna and the BeOnBoard team have given me the tools, the training and the motivation to pursue positions that I didn’t feel like I could get.

The mentoring I’ve received has been invaluable and I’ve recently

gained my first board position. BeOnBoard’s mission to change the typically homogeneous board is to be celebrated.”

The language of food Kalpna’s work does not stop there. In 2015, she set up the charity 91 Ways to Build a Global City, which refers to the 91 languages spoken in Bristol, as listed in the last census. At the core of the charity’s incredible work is belief in the connecting power of food and community. It aims to bridge gaps and build a more inclusive city. Since its humble beginnings, it has brought together around 15,000 people.

“I set up 91 Ways as a way to help us understand each other and empower each other. To anyone that calls Bristol their home, you have a reason to be here, you have a power, you have a say, and you have an opportunity. I chose to put food at the centre of the charity because when we share food, we share our hearts, we share who we are. It is a great way of starting a conversation – it’s a catalyst, it’s a leveller.”

But where does 91 Ways fit in with BeOnBoard? They go hand-inhand, says Kalpna. “The charity is all grassroots level and I find that really lovely. It is my heart but BeOnBoard is my head. I had to create BeOnBoard because I couldn’t go around the city at grassroots level saying you have an equal opportunity when I know that didn’t exist.

When you have people in positions of power who know how to value our 91 languages then you create an opportunity for people, you’ve got the role models that they need.”

What the future holds When it comes to the future of BeOnBoard, Kalpna is clear: “We must drive forward. Every day I think is a missed opportunity for an organisation. Do not push it down your agenda. People think we’ll get to that but, no, it’s not something separate, it is at the core of everything you do. You’re basing your investment decisions on long-term economic social environment sustainability. I think it will create a legacy, I really do.”

Kalpna’s drive to see more boardrooms reflecting Bristol’s population is truly remarkable and it is impossible not to admire someone with such talent, such heart, and such belief in our city. Her dedication to her projects is unwavering. As my time with Kalpna comes to an end, the successful business leader and committed mentor left me with some parting advice, relevant for anyone that is questioning their potential.

“My experience is that if I can do it, anyone can do it and probably better. Step forward – you can’t go wrong, you can learn, you can develop and you can make a contribution. Take inspiration from the leaders that you aspire to be. Be bold and go for it.”

• If you are serious about diversifying your board, contact the team at BeOnBoard, who can guide you through the ED&I journey. beonboard.co.uk; 91ways.org

Speakers at a previous BeOnBoard conference.

(L-R): Jane Harrington, Vice Chancellor, Greenwich University, Dr Tunde Okewale MBE, Margot Day, Ololade Adesanya, Sabet Choudhury (Chair of the panel), and Kalpna Woolf

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THE PARENTING PLACE Real Solutions for Real Life

What is Myopia?

Myopia (short-sightedness) is the eye condition where near objects are clear, but objects farther away are blurred. It is caused by the eye ball growing slightly too long. The traditional answer was glasses, but at Lynne Fernandes Optometrists there’s more we can do.

Myopia in kids tends to get worse throughout childhood, and higher levels of myopia are associated with higher eye disease risks in adulthood. If your child already wears glasses, you can do something to stop their vision getting worse. If they don’t you can assess their risk of developing myopia.

Why should you be concerned:

Myopia is becoming more common in children around the world.

The average age for developing myopia is reducing: young onset means faster and increased eye growth, increasing the likelihood of high myopia and an increased risk of retinal detachment, myopic macular degeneration, glaucoma and cataract.

Money: the average cost of glasses and contact lenses over a lifetime is much higher for higher myopic patients. High myopia reduces quality of life.

The Parenting Place offers Parenting support, education and an online community for parents to share ideas We also offer hypnotherapy for children in the areas of sleep difficulties, stress, anxiety, nerves and phobias and for adults in the areas of stress, anxiety, sleep, weight loss, smoking cessation and phobias.

We aim to normalise asking for support as a parent

and can offer you over twenty years of experience in working with children and families

www.theparentingplace.co.uk parentingplaceuk@gmail.com

TEL: 07305 346 792

What causes Myopia:

Myopia is multifactorial: this means that there are many causes. The pandemic has forced us all inside more, to use screens more, our ethnic origin and genes, having one myopic parent increases our risk by three times, having two myopic parents by six times. Under correcting vision has been shown to stimulate the onset and accelerate myopic progression.

What can I do?

Request an assessment of your child for myopia as early as 6 years old. At our Gloucester Road practice we will measure the length of the inside of the eye with specialised instruments, look at how the eyes work together and compare a prescription with standardized growth curves. If we feel your child is at risk we will recommend joining our Myopia Management program where we reassess and give advice every 6 months. We can treat with specialized lenses and lifestyle plans

Why Lynne Fernandes Optometrists?

We have been innovators in the UK in Myopia Management. Our optometrists are key opinion leaders nationally in this field and are very experienced in caring for the children we treat. We look after you and your child.

Please visit www.lynnefernandes.co.uk/contact-us/ to contact us or visit our website for more information on Myopia Management www.lynnefernandes.co.uk/questions-about-myopia/

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EDUCATION NEWS UPDATES FROM THE CITY’S SCHOOLS AND COLLEGES

CALLING SCHOOL LEADERS Tutor Doctor Bristol – a local tutoring company – is delighted to have been accredited as a tuition partner on the Department for Education’s National Tutoring Programme (NTP) scheme.

As an approved tuition partner, company co-owner Rachael Tan looks forward to engaging with local school leaders to deliver catch up tuition in Bristol, South Gloucestershire and North Somerset.

Rachael says: “We have been supporting local families, parents and schools for the past four years, matching tutors to children and teenagers on an individual and small group basis. With us being NTP approved, we are excited to offer our high-quality tuition to a much broader range of pupils.”

Schools that choose to take up tuition provision from Tutor Doctor Bristol will have the costs subsidised by the government at a 70-75% rate. Lessons will take place on a one-to-three basis and be delivered by the company’s tutors over 15 hour blocks.

• For more information, please contact Rachael on rach@tutordoctorbristol, call 0117 239 3255, or visit Tutor Doctor Bristol’s website at: tutordoctor.co.uk/bristol-west/national-tutoring-programme

EXCITING NEW CHAPTER Colston's School, founded by Edward Colston in 1710, has announced that it will be changing its name. The process of choosing a new name will now begin and will involve students, former pupils, parents and staff, with the new name to be announced in the summer.

Following the events that took place in Bristol in June 2020, namely the toppling of the Colston statue, that prompted renewed questions over the retention of the Colston name across the city, the school began an extensive name consultation, inviting views from the school community as well as the general public. Of the survey's 2,500 plus responses, more than 1,000 came from members of the public, with their overall opinion being in favour of retaining the name.

However, analysis of the feedback of those respondents who were closer to the school, such as current pupils, more recent former pupils and staff, showed that they were more inclined to see a change in the name of the school as a positive step.

The announcement has been welcomed by the School's Headmaster, Jeremy McCullough, who commented: “It is an exciting new chapter for the school, and I am proud of our pupils and staff for engaging in this complex discussion and for being a part of the future they want to see.”

• colstons.org

HIGHLY RANKED As announced by the Times Power Schools Guide last month, Badminton School has placed fourth in the list of top independent secondary schools in the south west.

The Times and Sunday Times’ ranking of schools in the UK for 2022 also saw Badminton come in first out of the five Bristol schools to feature. The performance tables, based on pre-pandemic examination outcomes from 2017-19, rate schools on the proportions of A-level A*–B grades and the GCSEs at grades A*/A or 9–7, with outcomes for the senior exam doubleweighted.

Headmistress Mrs Rebecca Tear said: “It is always a pleasure to see great outcomes for our pupils and I am hugely grateful to the whole team at Badminton who have supported their journey. The deep engagement with learning through our metacognitive approach and hands on practical application will have enabled this, but also will have embedded skills as lifelong learners with a genuine curiosity for the world around them, which will be a strong asset for their future.”

FAIRFIELD SIGN UP Fairfield High School (FHS) has set up a club in response to the increasing student appetite to learn British Sign Language (BSL). This mirrors Rose Ayling-Ellis's success in Strictly Come Dancing, as searching for the phrase 'sign language' has increased by a staggering 488%. In conjunction with Elmfield School for Deaf People, which is based on the FHS site, students come together for a fun, interactive and educational experience, with numbers increasing week on week.

Sophie Cockram, Communication Support Worker at FHS, is helping drive this initiative: “We're very impressed with the interest this club has created. To see both Fairfield and Elmfield students come together to learn a new language, communicate, build confidence and form new friendships is a real pleasure."

• fairfield.excalibur.org.uk

• badmintonschool.co.uk

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How The Parenting Place Can Help You! The Parenting Place knows that raising children takes a village! We are here to offer parenting support, parent education and an online community. You might be wondering what that exactly looks like and the beauty of what we offer means that it can look like whatever you need it to.

Whether you need help as a new parent, navigating this new world, or support during potty training, a child development specialist to see if your child is developing appropriately, help with sleep or setting boundaries with tweens and teens, we can create a bespoke set of services for you.

Our parent coaching sessions are designed to be individualised to your family's needs and our parent education modules are based on over thirty years of experience working with children and families.

Our parent coaching services are not designed to tell you how to parent, but instead, are designed to support you, to give you confidence and to reinforce your self belief that you are doing an amazing job! Parenting is the one thing in the world that we are expected to become experts in overnight! We know that life doesn’t work like that and so we’re here to offer support, education and our free online community to help make your parenting journey more enjoyable and less stressful. The Parenting Place is a judgement free zone. We’re parents ourselves and we know that it’s not easy!

As well as parenting support and education, we also offer hypnotherapy for both adults and children (ages 10 and up) in the areas of sleep, stress, anxiety, phobias, pain, and more.

Hypnotherapy is a gentle, yet extremely effective form of treatment that works well with both children and adults. Please visit our website for more information and feel free to contact us to discuss any questions you may have.

www.theparentingplace.co.uk parentingplaceuk@gmail.com Tel:: 07305 346 792

*The schools have an established bus route covering the Thornbury area and are always happy to consider additional stops on their routes.

We aim to normalise asking for support as a parent and can offer you over twenty years of experience in working with children and families

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JANUARY 2022

An extravaganza of dance and costume helped showcase the wonderful opportunities for boys and girls at Haberdashers’ Monmouth Schools.

Just Dance...Again! was spectacular and a perfect way for the schools to round off 2021, particularly after the uncertainty caused by the Covid19 pandemic.

Head of Dance, Ms Rhyan Parry, pulled out all the stops to make sure the children could sparkle on stage in a safe and supportive environment.

“My five-year-old daughter was completely captivated and she didn’t want the show to end,” said one parent. “She can’t wait until she’s older to learn to dance like that.”

Another parent said: “The show was amazing. All the boys and girls were absolutely fantastic. Congratulations to all who worked so hard to produce such a great show.”

Haberdashers’ Monmouth School of Dance: Dance 4 Life was launched last year and Ms Parry’s expertise and experience is providing the schools with a unique, vibrant and nationally-renowned dance community.

Ms Parry, who has worked at the schools since 1996, says: “We like to set trends and our ethos centres around the enjoyment and intrinsic benefits of dance which enhance both physical, and psychological wellbeing.

“We want to develop each individual and promote skills for life: self-esteem, confidence, creativity, co-operation, communication, collaboration, discipline, focus, and determination.”

Dance scholarships are available at 11+, 13+ and 16+. n We are warmly inviting all prospective parents and families to see our senior schools at our Open Morning on Saturday 29th January between 9.15am and noon.

We love showing people around our schools and will be adhering to the current Covid guidelines to keep prospective families and those within our own school community as safe as possible.

To book your bespoke tour at our Open Morning, please e-mail: admissions@habsmonmouth.org or telephone: 01600 710433.

We look forward to working with you!

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New

•F • N • S ilmin •C ew emi g S • are Dig Su na tud ers ita bje r Ro io an l Lea ct O om • d U rn • ff CA ing erin S R Ce gs es ntr • ea rch e • Ro om

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Better Shape Up

Feeling as if you want to get off the sofa and embrace a healthier you?

Health and Fitness manager Sam Holmes has some advice for shaping up in January…

I

f you’ve indulged over Christmas but are raring to shed the pounds and shape up in January, then beware: most gyms and fitness centres see a drop of around 60-80% by mid-February.

A lot of people set out with good intentions but the novelty soon wears off and it’s hard to maintain momentum.

Sustaining your new habit All the behavioural psychologists say that it takes 18 days to anchor change in your daily routines – whether that’s giving up something or starting something new – and longer than that to embed them fully and make a change sustainable. This means you need to pick a type of training that is sustainable for you so that you don’t get bored and so that you can potentially mix and match each week.

Blend your fitness approach One productive approach to achieve your goals is to go for the blended approach; so mix and matching gym sessions with a fitness class and/or a personal training session and even something outdoors (a good walk can be one option) or, since Covid, online.

If Covid accelerated online options at work, like Zoom or Team meetings, it also offered a whole new world of opportunity for trainers, fitness class instructors and their customers.

It’s easy now to work out with a personal trainer or class instructor online, although there is still a strong market (despite Omicron) to work out with a trainer in person to get that motivation close up.

The online options with virtual exercise classes mean that participants get the same energy of working out in a group but can fit it around their busy lives and schedules at home and at work.

Buddy up Research also shows that you are three times more likely to sustain your new-found sport or fitness habit if you buddy up with some like-minded people. This means that exercise classes could be a good answer for a lot of people, especially if there is room to space people out effectively. The same applies in sport and fitness, it would seem, as for line-dancing or board game nights.

If you have others who encourage you to take part, you’re more likely to pack your kit and join in when the time comes each week.

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Short and long-term goals Having goals feels a bit hackneyed in terms of advice for newbie or returning fitness wannabees. Yet the next tip is about making the difference between short and long-term goals. And these need to be realistic. Another approach is to break down ambitious goals. People often want to lose an unimaginable amount of weight, often two stones or more, but it’s important to break that goal down. So it’s far better to say you want to lose six pounds in six weeks because that’s only a pound a week. It’s an attainable goal and will keep you motivated even if you know that there is a bigger end-game out there.

Make it measurable Measuring your goals is another good device. This doesn’t have to be all about weight loss – it might be about shaping up so that you feel better in something you really want to wear or it might be that you want to be able to run 5k to take part in a charity challenge.

Whatever your goal, make sure you can measure progress towards it. These days there are multiple fitness and tracking apps to help you, but you can always revert to good old pen and notepad.

Beware the gurus If you google ‘fitness programmes’ or ‘fitness techniques’, you will get thousands and thousands of responses and it’s crucial to assess what you read online. Look at the source of the advice your search engine has served up and ask if the person giving the advice has the right background to be giving you that advice. What are their qualifications? If you verify the source you could prevent negative outcomes.

Mix home and away Should working out at the gym be the main energy within a healthy lifestyle? No, because it’s good to sustain and refresh your workouts at home or in your garden or in the great outdoors, and of course you can exercise by running or playing tennis or football socially too.

And variety will help your motivation. So many people now work in one location but live somewhere separate, particularly those who commute to work, so it may make sense to use the gym in the week and work out at home at the weekends or vice-versa.

• teambath.com

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HEALTH & WELLBEING

CLIFTON PILATES STUDIO 142 Whiteladies Road, Clifton, Bristol BS8 2RS 0117 452 7185; Web: cliftonpilates.co.uk … for classes, Teacher Training and so much more. This specialist, equipment based Pilates studio, fully equipped with Reformer/Tower, Trapeze and Combo Chair machines opened its doors in Clifton late in 2021 offering a superb range of Pilates studio sessions, Reformer classes, Physio led Pilates and highly respected Pilates Teacher Training programmes. Run by Karen Pearce and Sarah Sessa, this new studio adds to the expansion of their highly successful and well established local business.

Both are fully qualified to teach mat and machine-based Pilates and share an interest in Pilates for rehabilitation and individualising exercise for clients with differing needs.

The Clifton studio is managed by Jo Vogel, who would welcome all new enquiries.

ETHICA CBD Web: ethicacbd.com At this time, we are all hoping to make this year that little bit better than the last. For many of us, recent years have been especially difficult and the desire to find positive lifestyle changes has been evidently amplified. This year, EthicaCBD's collection of naturally therapeutic products support your journey towards better living. For the perfect well-being supplement, check out their Pure Swiss CBD, which harnesses the power of carefully-selected plant extracts, terpenes, minerals, vitamins and impeccable purity CBD, to guarantee the highest quality ethical CBD for people & planet.

Now available in stockists across Bristol: Wild Oats, Matter Wholefoods, Harvest, The Social and buy online at ethicacbd.com

LOOP MASSAGE / WAPPING WHARF

COLLEGE OF NATUROPATHIC MEDICINE

1 Rope Walk, Wapping Wharf, Bristol, BS1 6ZP 07848 446403; Web: loopmassage.com

01342 777 747; Web: naturopathy-uk.com

Massage, Facials. Reflexology. The lovely team at Loop feel strongly that time out of the daily grind is important. They’ve seen first hand a need in Bristol for a more nurturing approach to health; people are choosing to invest in their well being and Loop fully support it. At Loop you’ll find a warm, cosy safe haven to go to and wind down; a range of treatments, knowledgeable therapists and a selection of appointment times to fit your schedule. The time you spend there is your hard won time for rest, it should be protected and celebrated.

Loop therapists never lose sight of this fact, and so will listen to what you and your body want from your sessions. Each and every time.

Winner of IHCAN’s Best Educator Award 2021, CNM is the largest training provider of natural health therapies with 10 colleges throughout the UK and Ireland. Students can study in class, or through the online learning platform. CNM provides training to practitioner level in: Naturopathic Nutrition, Herbal Medicine, Acupuncture, Homeopathy, Health Coach, and Natural Chef. CNM also provides Post-Graduate practitioner training and a range of comprehensive naturopathic short courses which give invaluable tools for everyday health. CNM are very proud to say that 80% of students go on to become successful practitioners.

Register for CNM's open event on Saturday 29th January 2022 to learn more about how you can study at CNM. Book your complimentary ticket https://www.naturopathy-uk.com/bbmod

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HEALTH & WELLBEING

NUFFIELD HEALTH BRISTOL HOSPITAL

BRISTOL COLLEGE OF MASSAGE AND BODYWORK

3 Clifton Hill, Bristol BS8 1BN 0117 911 5339; nuffieldhealth.com/hospitals/bristol

109 Pembroke Road, Clifton, Bristol, BS8 3EU 0117 946 6371; Web: bristolmassage.co.uk

Nuffield Health Bristol Hospital brings patient service to a new level.

The UK’s largest healthcare charity, Nuffield Health invested £20million in its 30 bed private hospital, with 11 consulting rooms and three fully digital operating theatres, combining leading edge clinical facilities with an outstanding customer experience. The hospital offers an extensive list of services including orthopaedics, spinal surgery, gynaecology, ophthalmology, and weight loss procedures, as well as physiotherapy, a private GP service and rapid access to diagnostics – including X-ray and MRI. Its clinical team also hold regular free events throughout the year, offering information on a variety of healthcare topics. Visit the hospital website for more details.

The Bristol College of Massage and Bodywork has been offering professional massage training for over 30 years in the heart of Bristol.

It is a not for profit, independent college specialising in Holistic Massage and Remedial and Sports Massage.

Courses are accredited by the Massage Training Institute and are characterised by an emphasis on each client's unique needs, established by an in depth consultation; a kind, compassionate and intuitive approach balanced by a thorough underpinning of both massage techniques and a solid knowledge of anatomy, physiology and pathology; and the experience of learning at the college, which has been described as transformational and lifechanging. All students are offered the (paid) opportunity to work in the popular low-cost Graduate Massage Clinic after they qualify to consolidate their practice and bridge the gap from student to fully fledged private practitioner. All tutors are not only well-established professional therapists but have also all undertaken their training at BCMB, giving them a true insight into the student learning journey. The college’s next intakes are: Holistic Massage Level 4 Diploma - March 2022 and Remedial and Sports Massage Diploma - April 2022.

EXCITING RESEARCH NEWS IN OPHTHALMOLOGY IN 2022 Mr Adam Ross – consultant ophthalmic surgeon

Age-Related Macular Degeneration (AMD) is a common condition that affects the central part of your vision. It is the leading cause of visual loss in the developed world in the adult population and usually first affects people in their 50s and 60s. It is caused by wear and tear within the most sensitive part of the retina (macula) and there are two broad types – dry and wet.

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With the advent of anti-vascular endothelial growth factor (antiVEGF) drugs, such as Ranibizumab (Lucentis) and Aflibercept (Eylea), we are now are able to treat the wet type of macular degeneration. These drugs are injected into the eye on a regular basis and have revolutionised treatment for wet age-related macular degeneration, stabilising and improving the visual outcome for many of our patients.

However, the regular administration of these drugs as well as the regular monitoring of these patients places a substantial burden on patients and retinal services.

The mainstay of retinal imaging is that of the OCT (Optical Coherence Tomography) scan which is now widely used in the hospital and community setting.

There is much research in the use of telemedicine such as virtual/home based OCT and retinal scanning. Furthermore, Artificial Intelligence and Deep Learning is already able to view the back of someone’s eye (retina) and elucidate factors that a human clinical examination of the retina alone is unable to determine such as the age, sex, smoking status and cardiovascular risk factors of a patient.

Artificial Intelligence is being heavily researched and will be able to assist clinicians and ophthalmologists in diagnosis and treatment decision algorithms. It has already being piloted and approved for diabetic retinopathy screening and inevitably will become involved in our future management of many ophthalmic diseases including glaucoma and age related macular degeneration.

Mr Adam Ross MBChB, FRCOphth, FHEA, CertMedEd, MBA is a consultant ophthalmic surgeon at the Nuffield Hospital, Bristol. www.adamross.co.uk

Health & Wellbeing Guide Final 2022.qxp_Layout 1 21/12/2021 15:07 Page 3

HEALTH & WELLBEING

NUFFIELD HEALTH FITNESS AND WELLBEING CENTRES Bristol: 83 Queens Road, Bristol BS8 1QS Bristol North: Hunts Ground Road, Stoke Gifford, Bristol BS34 8HN Web: nuffieldhealth.com/gyms Membership at Nuffield Health entitles you to a host of great benefits, driven by their purpose to build a healthier nation. With two locations in Bristol, they make membership as simple as possible, with a range of easy payment methods, flexible membership agreements, plus the ability to join and manage your membership online. Each Bristol club offers a recently refurbished gym, a swimming pool, spa facilities, and a wide range of group exercise classes, as well as access to on-site experts, including physiotherapists and personal trainers.

Your membership also gives you the option to use multiple clubs across the UK. Visit the website for more information.

CK DENTAL 1 West Mall, Clifton BS8 and at Nuffield Health Bristol Hospital, 3 Clifton Hill, Bristol BS8 0117 472 1600; Web: ckdental.co.uk In a market crowded with dentistry chains, CK Dental emphasises bespoke private dental care that puts the patient at the heart of the practice. Run by husband-and-wife team Cornelius and Sheryl Krause, they have recently opened a new location in Clifton, alongside their clinic based at the Nuffield Health Bristol Hospital which is renowned for treating dental phobic patients under general anaesthetic or sedation. Both clinics offer innovative dental techniques combined with state-of-the-art digital equipment.

As well as routine and restorative dentistry, CK Dental provides the full range of cosmetic dentistry procedures, including Invisalign. Call or go online to book.

CURA CLINICAL CONSULTANCY SLIMMING WORLD

• MONDAYS – 5pm & 6.30pm All Saints Church, Pembroke Road, Clifton, BS8 3ED. Contact Liz on 07375 544077

• TUESDAYS – 9.30am, 11.30am & 1pm.

Redland Park U.R. Church, Whiteladies Road, BS6 6SA. Contact Laura on 07795 474532 “Let’s make 2022 your year to feel amazing!”

Trym Lodge, 1 Henbury Road, Bristol BS9 3HQ 0117 959 6531; Web: curaclinical.com By trade, James Scrimshaw has been a chiropractor for 26 years, and he still today thoroughly enjoys giving hands on treatment at his clinics in Westbury on Trym and Thornbury. James says that on his journey he has also inevitably become a patient himself, suffering from a long term back condition and knee injury and true to form, his conditions weren’t at all straightforward to manage, for which reason he looked ‘outside the box’ for other methods and new technologies. This is how he came across MBST. A gentle adaptation of MRI, it dials the MR energy directly into damaged cells creating a remarkable healing process in our tissues and joints.

In short, James reports that it literally cured his conditions and is now a fundamental part of his practice and an exciting development to add into the future management of orthopaedic conditions.

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MBST Injury & Pain Management We’ve had an exceptionally busy 2021 with MBST in Bristol, treating nearly 300 patients who were living in chronic pain. A lot of those patients had tried most other avenues and were intrigued and hopeful of it having a positive impact on their lives. Many were on NHS waiting lists that were only getting longer. Following the delivery of the next generation device in February, 85% of those patients had an extremely positive response to MBST which is an outstanding outcome, especially considering the lack of alternatives for the treatment of their condition.

Best wishes for a happy and healthy 2022 from everyone at Cura Clinical

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Weighing in for the New Year W

eight management is a topic on which everyone has an opinion, but these opinions can be overgeneralised and actually detrimental rather than helpful. Stereotypical views of weight as a reflection of laziness and greediness, combined with diets that have been unsuccessful in the longer-term compound a personal sense of failure and shame. And the more times a person goes around the cycle of weight loss, the harder it is to believe that anything can change.

The tide is changing, however, from old messages of ‘you just have to eat less and move more’ to recognising the complexity of factors that influence weight. Sleep, stress, endocrine disturbance, gut hormones, nutrition and physical activity levels all have a part to play, as well as genetic factors which can be activated under certain physical and environmental conditions.

What we offer At Nuffield Health Bristol Hospital, we provide a range of different interventions to meet an individual’s needs. Our specialist weight loss team is made up of consultant bariatric surgeons James Hewes and Alan Osborne, dietician Dafydd Wilson-Evans, and consultant clinical psychologist Vanessa Snowdon-Carr.

Between them, they offer a multidisciplinary approach which begins with a comprehensive assessment to understand when difficulties with weight developed, eating habits, physical and emotional health and wellbeing, before suggesting the options for treatment.

Wellness interventions Because many people want to refocus on weight management, we offer a number of different options, including; individually tailored support from dietitians, group interventions for dietary change, or a focus on habits and behaviour change with a clinical psychologist. We offer more specialised psychological help if needed for disordered eating and mental health difficulties, as these issues are likely to have an impact on how food is used.

Gastric balloons A gastric (stomach) balloon is an inflatable medical device that is temporality placed into the stomach to reduce weight. It is helpful for weight loss when other dietary approaches have not been helpful and surgery is not wanted or recommended. At the Nuffield Health Bristol Hospital, we use the Allurion Balloon, which does not require any surgery, endoscopy or anaesthesia and is placed in a

Nuffield Health Bristol Hospital’s team of weight management specialists; consultant bariatric surgeon Mr Alan Osborne, consultant clinical psychologist Dr Vanessa Snowdon-Carr, dietician Dafydd Wilson-Evans, and consultant bariatric surgeon Mr James Hewes. brief 20-minute appointment. The balloon is filled with saline and remains for approximately 4 months before passing naturally. On average people lose between 1315kg in weight. With this package you will be offered nutritional advice and guidance as well as psychological support. We are the only service within the UK that offers psychological support as a standard part of the balloon package.

Bariatric surgery While interventions that focus on altering nutrition and activity in combination with behaviour change have been found to result in weight loss of approximately 10%, bariatric surgery has demonstrated significantly more weight loss, as well as weight maintenance over the longer-term.

Our team meets the highest standards of recommended practice by offering a multidisciplinary approach from surgeons, dietitians and psychologists as a standard. This is rare within private practice, and we are proud of our approach at Nuffield Health Bristol Hospital, providing comprehensive support with specialists in their field.

We provide the following surgeries, all performed laparoscopically using keyhole surgery: • Gastric Bypass – this procedure involves creating a small pouch at the top of the stomach which is then connected to the small intestine. As a result, the rest of the stomach is bypassed. By doing so, it not only reduces the amount that a person is able to eat but it also changes the gut hormones which are linked to hunger and feeling of fullness. It results in rapid weight loss in the first 6months before stabilising over time.

• Sleeve Gastrectomy – this procedure removes a large section of the stomach leaving a ‘banana-shaped’ section that is closed with staples. As with the bypass, it reduces appetite in the short-term, reduces the amount of food able to be eaten at any one time, and affects the gut hormones.

• Gastric Banding – this uses a device that is placed around the top of the stomach, creating a small pouch. It is connected to a port placed under the skin so that fluid can be added to the band to adjust the pressure.

It helps to make changes to the way a person eats as well as enabling an earlier sensation of fullness.

• Revision surgery – sometimes people need to have their gastric band or sleeve revised to a gastric bypass.

Help after bariatric surgery Bariatric surgery is a very powerful tool for weight management, but long-term success requires a person to make changes to how, what and why they eat. We provide support for 18-months following surgery as standard, and also offer consultations for individuals who have had their surgery elsewhere.

If you would like to find out more about the options available, Nuffield Health Bristol Hospital is holding a series of free online events, at which the weight loss specialists will share insights about the treatments they offer and answer your questions: - Tuesday 8 February 6:30pm-7:30pm – ‘Understanding your eating habits’ - Wednesday 9 February 6:30pm-7:30pm – ‘Weight loss and habit change with the Allurion gastric balloon’ - Thursday 10 February 6:30pm-7:30pm – ‘What you need to know about bariatric surgery’ To book your place on any of these events, please contact the Enquiries team at Nuffield Health Bristol Hospital by calling 0117 911 5339, or visit our website: www.nuffieldhealth.com/hospitals/bristol.

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Nuffield Health Bristol Hospital 3 Clifton Hill, Bristol BS8 1BN nuffieldhealth.com/hospitals/bristol

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What is a Naturopathic Diet?

Editorial contribution by the College of Naturopathic Medicine (CNM)

naturopathic diet is a highly nourishing diet that supplies the body with all the nutrients needed for health, growth and longevity. It’s free from harmful substances and focuses on optimising the digestion of food, absorption of nutrients and supporting detoxification processes.

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• Healthy fats are essential, especially omega3 fatty acids from wild-caught oily fish, flaxseeds and chia seeds. Omega-3 fats form a vital part of cell membranes, and also support brain function and mood, improve heart health and decrease inflammation.

The principles of a naturopathic diet

• Ensure you drink sufficient filtered or spring water as water is needed to regulate body temperature, transport nutrients, remove wastes, nourish joints and cartilage and provide fluid for the production of bile to support digestion.

• Eat fresh, organic wholefoods that are in season and sourced locally.

• Consume a wide range of plant-based foods including vegetables, fruit, culinary herbs and spices, whole grains, seeds (sprouts), nuts and legumes.

• Only eat organic, grass-fed meat, poultry or game. Meat is highly acidic so limit your intake to once or twice per week. Fish is fine to eat but ensure it’s wild caught and not farmed.

• Fast regularly to allow the digestive tract to rest and replenish, and direct energy to other parts of the body to heal and repair.

Fasting also promotes healthy weight management and prevents overeating.

Foods and beverages to avoid • Junk foods are highly-processed foods that are devoid of nutrients and often contain genetically-modified ingredients, artificial colourings, sweeteners, pesticides and chemical additives.

• Damaged oils and fats including margarine, fried fast food, commercial baked goods and refined or overheated oils. The oils promote inflammation and an increased risk of heart disease, cancer and other chronic health issues.

• Table salt is highly refined and contains traces of toxic compounds. Opt for rock salt, sea salt or Himalayan salt in small amounts.

• Processed cows’ dairy is difficult for many people to digest and it contains high amounts of a chemical called insulin-like

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growth factor. Nut milks, oat milk and coconut milk are better options.

• Soya (unless organic) is often genetically modified and it contains certain compounds that make it difficult to digest. Only eat fermented soy products such as tempeh.

• Coffee (including decaffeinated) as the roasting of the beans and the decaffeinating process produces toxic compounds which are harmful to the body.

CNM teaches the importance of a naturopathic diet that encourages the use of whole, organic and seasonal plant-based foods prepared and eaten in a way to ensure maximum nutrient absorption and optimal health.

Download the full Naturopathic Diet Scan the QR code No 1 training provider for Natural Therapies

Visit www.cnmcourses.com or call 01342 777 747

Geoff Don

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New Clinic for Bristol Centre for Reproductive Medicine What an exciting start to the New Year for staff and patients of Bristol Centre for Reproductive Medicine (BCRM) which is opening a new state-of-the-art fertility and IVF clinic at Aztec West.

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he move takes them from Southmead Hospital, where the clinic has been based since 2007, to larger premises with completely upgraded facilities where they will be in operation from January.

Patients will benefit from availability of the latest technology, laboratories, equipment and treatment rooms for their IVF and other fertility treatments, with more energy-efficient features and ultramodern theatres to provide best-in-class care.

BCRM new clinic interior

The 60+ staff team, which includes world-leading fertility experts and consultants, will remain the same with some new additions.

Medical director, Amanda Jefferys, explains the rationale for the move: “BCRM is one of the longest-established fertility clinics in the South West, formed when specialist units from the University of Bristol and Southmead Hospital came together over a decade ago.

“Over the past couple of years it became increasingly clear that we were outgrowing the space at Southmead, so the planning for our new clinic has focused on allowing us to enhance the patient experience, treat a greater number of patients and continue developing and growing as a centre of excellence.”

“When we found the building at Aztec West we knew it would be perfect for us. It has now been completely refurbished to the highest standards to enable us to meet the increased demand for our services and we are absolutely thrilled with it.”

“We have so much more space, with a very large consulting suite for patient appointments, and a larger waiting area which will afford high levels of privacy and comfort for people coming through.”

“The fantastic purpose-built theatre suite also has greater capacity, so we’ll be able to undertake more cycles of treatment.”

“On top of that, we now also have a lovely new suite of conference facilities which will enable us to undertake training sessions for regional health care professionals and our own doctors, nurses and embryologists. Continuing training and development is absolutely fundamental to our success, and we invest a lot of time and money in it.”

“We’re making plans for a new range of services too, such as

treatment for broader male and female reproductive health issues, not just fertility issues.”

The new facility has been inspected by the Human Fertilisation and Embryology Authority (HFEA), the fertility regulator, and will be treating both existing and new patients from January.

Both NHS and private patients will continue to be seen, and patients eligible for fertility treatment on the NHS may choose to have IVF treatment with BCRM where currently there is no waiting list.

Amanda Jefferys said: “You can choose to come to BCRM as an NHS patient for assisted conception treatment wherever you live in England.”

“For those with fertility issues there is often an imperative to avoid a long wait for investigation and treatment, especially as we emerge from Covid which has put such tremendous pressure on all health services, so our increased capacity is really good news for this group, whether they’re needing IVF or ICSI treatment, IUI treatment, use of donor sperm, egg donation, frozen embryo transfer or complex treatments including fertility surgery.”

“We treat heterosexual couples, same sex couples and single women, and can help with male as well as female fertility issues. Many people choose us because we have some of the highest success rates in the country, as well as for the dedicated care and support we provide to our patients throughout their whole journey and treatment.”

The location of the clinic at Aztec West, close to the intersection of the M4 and M5 motorways, make it easily accessible and there’s also ample free parking.

Further details are available by emailing Quality@BCRM.clinic, or call 0117 259 1159 or see www.fertilitybristol.com New clinic exterior

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HEALTH & WELLBEING

A change to cherish Ade Williams, lead pharmacist at Bedminster Pharmacy, community champion and brilliant ambassador for Bristol, looks at the secrets to success when making – and keeping – a New Year’s resolution

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anuary is traditionally the time to take stock and decide on positive changes to improve health, wellbeing, and relationships. Especially after a December and Christmas period that has again robbed many of us of our well-laid plans, it offers a chance to reset. What though is the secret to success when adopting such changes?

The first Coronavirus lockdown was undoubtedly a change catalyst for many people, especially as people sought to take advantage of the exercise freedoms allowed during the pandemic.

The statistics are compelling. Around 1.3 million Brits bought a bike during the first lockdown. Research released in April 2020 by Sports England showed that 59% of adults were walking as their daily activity, 44% of people were doing a home-based exercise (including home-based fitness classes – thanks again, Joe Wicks!). Sadly, however, Sports England’s research also showed the inequality prevalent even in seeking positive change. It highlighted the people who were finding it more challenging to be regularly active – including older people, those on a low income and those in urban areas.

A 2021 Public Health England survey provided a scorecard on the nation's lasting performance – after that initial surge in positive activity, enthusiasm waned. It wasn't good. One in three people reported snacking on unhealthy food and drinks at least once a day (35%) – up from 26% the previous year. One in three also said they were exercising less (30%) in the latter half of 2020. Some 23% of drinkers (at least one unit a week) claimed that their alcohol intake had increased since the second lockdown – this is reflected in a 28% increase in take-home alcohol sales compared to the previous year.

Aside from offering some comfort to those of us straddled with a guilt-tied FOMO (fear of missing out) feeling, we all see the common challenge emerge.

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So, why do people fail at these changes? Misappropriating enjoyment and importance as mutually significant factors for successful change is certainly one such reason. Research shows enjoyment was the only thing that mattered when adopting change.

Miscued ideas about willpower, working to unrealistic timescales for adopting new behavioural patterns and habits also contributed.

Every time we exercise self-control, we build up our willpower.

Saying no to dessert becomes easier each time. Remember, a habit can take up to 66 days to form – don't give up!

But what is the key to success? Good tips include focusing on developing good habits rather than meeting goals. To stay motivated, celebrate even the smallest changes. Research shows that immediate rewards from new habits help us stick to them. Be supportive of yourself as you would a friend or child.

Self-criticism is linked to less motivation and poorer self-control.

Find your preference, e.g. doing activity in the morning. NHS professionals are always happy to offer you support. We share the challenges and experiences too. Increasingly, we are all aware that to do the best for people we care so much about, we must remove the veneers that feed asymmetrical balance in our relationships, replacing them with compassion and relatability.

Do also check 'Better Health' or visit nhs.uk/better-health for free tools and support to help you make healthy changes. Above all else, enjoy the change and go at your own pace. If nothing else, this may be a reminder that you have a bike that you have ignored for over a year now and enjoyment awaits you riding it again. Now, that is a change to cherish. ■ • Follow Ade on Twitter: @adewilliamsnhs; and keep up to date with Bedminster Pharmacy: @bedminsterpharm

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Promoted content

A question of cataract When your lens, a small transparent disc inside your eye, develops cloudy patches, the quality of vision can quickly deteriorate. We meet one of Bristol’s most eminent eye specialists Adam Ross

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dam Ross is a Consultant Ophthalmologist with a subspeciality interest in cataract surgery including micro-incision and complex cataract surgery, medical retina and uveitis.

He carried out his training in Bristol and Cheltenham, as well as visiting fellowships in New York and Washington.

He has an extensive background in teaching and was the Ophthalmology Postgraduate Training Director and Head of School for Ophthalmology in the Severn Deanery as well as an Honorary Senior Clinical Lecturer at the University of Bristol.

His main clinical practice is at the Chesterfield Nuffield Hospital, Bristol and is also involved in research within the subspecialty of retina at Boehringer Ingelheim. Furthermore, he sits on the board of trustees for the charity SRUK (Sight Research UK).

TBM posed some questions to Mr Adam Ross about the common eye condition, cataract.

What is a cataract?

Are there different lens options?

Some options include: Monofocal intraocular lenses are set at a fixed point usually at distance and are the most common lenses used in cataract surgery.

Multifocal intraocular lenses are recommended after a thorough preoperative diagnostic evaluation. You will be questioned on your visual expectations and lifestyle - both work and leisure activities – and the importance given to both and amount of time spent on each.

Toric intraocular lenses are recommended for patients with moderate/severe degrees of regular astigmatism and can be used in monofocal or multifocal lens settings With all lenses, it is important that an extensive assessment is carried out explaining the pros and cons of each option, often with repeated measurements and detailed discussion with the patient.

For further assessment?

It is important to see your optometrist/optician on a regular basis who can advise you on the general health of your eye and look for any signs of cataract. ■

A cataract is a common condition that causes clouding of the natural lens of the eye resulting in blurring or glaring of vision. They usually occur slowly over time.

Surgery is the only treatment for cataracts and is recommended based on the severity of the disease and the impact on the daily activities of the patient. During surgery the cloudy lens is removed and replaced with a clear plastic lens in the same lens capsule as the natural lens.

What are the symptoms?

Patients usually complain of a general reduction in vision, clouding of vision or other symptoms such as glare or haloes. Patients may find they also require brighter light for reading or other activities or that they are having to change spectacles on a regular basis.

How can they be treated?

Surgery is the only treatment for cataract and is recommended based on the severity of the condition and the impact it has on the daily activities of the patient. It is performed one eye at a time on an outpatient basis under local anaesthetic.

• Mr Adam Ross is a Consultant Ophthalmic Surgeon and is available for private consultation at the Nuffield Hospital, Bristol.

To make an appointment contact: 0117 369 1179 or email: office@bristoleyeunit.co.uk www.adamross.co.uk

Nuffield Health Bristol Hospital 3 Clifton Hill, Bristol BS8 1BN

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ANDREW SWIFT v2.qxp_Layout 2 17/12/2021 11:20 Page 1

WALK

Brean Down looking eastward to Uphill

Infinite riches Looking for a new walk to blow away the cobwebs? Andrew Swift takes us on a journey to Brean Down’s breezy heights and finds, just as renowed travel writer S.P.B Mais did in 1938, “infinite riches in little room”...

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s the crow flies, Brean Down lies 20 miles south-west of Bristol. Whichever way you choose to get there – unless you intend to fly – the last part of your journey involves heading due north, past a succession of chalet parks, with what looks like an island rearing up ahead.

Between around 5000 and 2000 BCE, when sea levels were higher than they are today, Brean Down was indeed an island. For the moment, however, although it’s cut off to the north by a muddy estuary and lies stranded amid marshy moorland, you can still reach this outlier of the Mendip Hills overland.

Even so, it’s very much a place apart. When you reach the end of the road and pull into the car park to continue on foot, the path soon ends at the bottom of a steep flight of steps zigzagging up the cliff.

There is another way to reach Brean’s breezy heights, by turning inland along an old military road which swings round the back of the down. There are even a couple of mobility scooters which can be hired to approach the down this way. But, if you can, you should go for the steps, as the views at the top are stunning – eastwards to the clifftop church at Uphill, southwards over miles of shining sands, and northwards over Weston Bay. On a clear day, the long, low white line you can see on the Welsh coast 18 miles away is Llanwern steelworks. What you can’t see, though, is the tip of the headland, as the land continues – gradually but relentlessly – to rise, and you won’t discover what lies at the far end until you’re almost upon it.

There is much else to discover, however. Turn right for a few metres, and you’ll discover a World War Two gun emplacement.

Beyond it lies a large concrete arrow embedded in the turf, installed around the same time to direct trainee pilots towards bombing

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ranges on Brean Sands.

A little further on is an abandoned building, its windows barred, a warning notice posted, which looks as if it too might have a military provenance. Its story, though, couldn’t be more different.

In 1912, a local naturalist called Harry Cox persuaded the Royal Society for the Protection of Birds to buy the shooting rights to Brean Down so that they could ban shooting there. This made it one of England’s earliest bird sanctuaries, and when Harry Cox was appointed its warden he built himself this house so that he could enforce the ban. And here he stayed until his death in 1949.

To the right of his house are the earthworks of an Iron Age hillfort, and, as you turn to head west along the down, you pass a Bronze Age round barrow and the site of a Roman temple. After around 500 metres, when you reach the first summit, it is worth turning to take in the view back toward Uphill and the Mendips.

From here, you can see the whole expanse of the down, with its few trees leaning inland away from the prevailing wind.

As you continue, the track descends before climbing past a series of ridges which formed part of a medieval field system. The next summit, marked by a trig point, is Brean Down’s highest – 97 metres above sea level. A little further on, as the land shelves away, the headland finally comes into view far below, dominated by the ruins of a vast 19th-century fort.

As you head down to it – with care, because the track is steep and slippery – you pass a more recent ruin: a World War Two observation post, looking like the lair of a Bond villain or something transplanted from Tracy Island, with its dim, damp interior commanding views of the channel approaches.

It makes a suitably atmospheric introduction to the fort itself,

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WALK

built between 1864 and 1871 due to fears of French invasion. A dry moat protected it on the landward side, while treacherous rocks, reefs and riptides made it all but impregnable to attack by sea. The invasion never came, but on 18 May 1897 the fort was the first place in England to receive a wireless message – from Lavernock in Wales, courtesy of Guglielmo Marconi.

Just over three years later, in the early hours of 4 July 1900, a gunner stationed at the fort discharged his carbine down a ventilator into a magazine packed with 5,000lb of gunpowder, blowing himself and a large part of the fort sky high. His motive was never established, but, instead of being rebuilt, the fort was decommissioned and later became a café.

The army returned in World War Two. New gun emplacements were built, and the fort became a testing ground for experimental weapons. A short railway track leading to the edge of the cliff is the legacy of an ill-fated attempt to launch an experimental bomb by loading it onto a trolley which was then propelled along the track by rockets at around 200mph. The idea was that, when the trolley hit the buffers, the bomb would be catapulted far out to sea.

Unfortunately, the trolley ripped through the buffers and the whole caboodle – buffers, trolley and bomb – headed out to sea before swinging back inland and destroying a farmer’s chicken run.

Although the construction of the fort is the biggest thing to have happened at Brean Down, it would have been put into the shade if a plan for a transatlantic port had gone ahead. The Brean Down Harbour Company was formed in 1861, with a capital of £350,000. Brean, the promoters claimed, was better situated than Liverpool, Plymouth or Southampton. The problem was that, whereas they had large harbours, Brean stood on a rocky coastline.

A massive breakwater was planned to overcome this difficulty, but after its foundations had been laid – and swept away in a storm – the scheme was abandoned.

Today, Brean Down is owned by the National Trust and designated both an ancient monument and – because of its range of rare plants – a site of special scientific interest. When the travel writer S.P.B. Mais visited in 1938 and was shown round by Harry Cox, he described Brean Down as “one of the most worthwhile hills in England”, with “infinite riches in little room”. His words ring just as true today. n

Brean Down fort in the 1920s

Miles of shining sands

World War Two observation post

• akemanpress.com

Essentials Parking: National Trust car park, Brean Down (ST296585; TA8 2RS): £4.50, NT members free.

Facilities: National Trust Café and toilets by the car park.

Unless you intend to stick to the old military road, good walking shoes are essential. Young children also need to be supervised and dogs kept on leads. There are sheer drops from cliff edges near the path, the down is overrun with rabbits and several dogs a year die after chasing them over cliffs. There are miles of sand for dogs to run free along after visiting the down. The fort – while it may appear like the ultimate adventure playground – also has many high walls and safety hazards to be aware of.

Looking westward along Brean Down

Due to the narrowness of the steps, a one-way system is currently in operation. Visitors can climb the steps up to the down, but are asked to return along the old military road.

Map: OS Explorer 153 • For further information, visit: nationaltrust.org.uk/brean-down

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LATER LIVING

Members of Bristol u3a walking near Monkton Farleigh

There are 1,057 u3as in the UK with over 450,000 members; membership costs less than £20 on average per year and is open to everyone who’s no longer in full-time work

Bristol u3a’s geology group undertakes field trips to sites of geological interest in the local area and beyond

Just for the joy of it u3a is a UK-wide movement of locally run interest groups for people who are no longer in full time work but want to continue to learn, just for the joy of it. As the organisation celebrates its 40th anniversary this year, we take a closer look at the brilliant Bristol branch...

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he UK-wide movement of locally run interest groups – u3a (University of the Third Age) – is for anyone no longer in full-time employment who wants to continue their educational, social and creative interests in a friendly and informal environment. There are over a thousand local u3a branches across the UK, all of which host groups chosen and run by the members, for the members. Each local branch focuses on creating a sense of community, social wellbeing, fellowship and belonging.

Founded in 1982, this year will see u3a celebrate its 40th anniversary and branches across the country are set to enjoy a programme packed full of events taking place throughout the year. The Bristol branch will be no exception. Made up of nearly 1,300 members, everyone is welcome to join and no qualifications are required – all that is needed is enthusiasm, participation and mutual respect.

Bristol u3a hosts over 140 special interest groups covering a wide range of subjects from art appreciation to ukele. Whether you’re looking to get active and join a walking, cycling, or Tai Chi group, or you have more of an artistic mind and want to experiment with origami and explore modern architecture, Bristol u3a offers something for everyone. Special interest groups meet usually during the day at weekly, fortnightly or monthly intervals, either over Zoom, at a member’s home or at a suitable location.

Bristol u3a also runs monthly meetings where members are invited to listen to an interesting talk and socialize. On 18 January, lecturer Siobhan Clarke, who has a BA in Modern History and has worked for Historic Royal Palaces for 20 years, will be speaking about the works of art collected by Henry VIII, looking at what his artwork

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reveals about who he was as a person.

In the coming months, they will also be welcoming Paul Barwick, who will be speaking about the life and death of Alexander Litvinenko, discussing the attempts to assassinate him and the deadly poison, polonium, that was used. Paul, now retired, was a serving police officer for 34 years and has a career background in the national intelligence and security arena.

In March, speaker Bernard Locket will be exploring the life and works of Gilbert and Sullivan, one of the best known composer/lyricist pairings in operatic history. These three lectures are shining examples of the breadth of topics covered at the branch’s monthly meetings.

During the course of the year, Bristol u3a is set to introduce a number of new groups to its programme. For those interested in stand up comedy, for example, organisers will be starting a comedy and humour group at a North Bristol venue. The group will look at the history of comedy and members can enjoy performances, discussions about stand up, and lectures from scriptwriters. Other new groups will include flower arranging, tap dancing, choral singing, badminton and studying ancient Greek philosophy.

As u3a looks forward to celebrating its 40th birthday, Bristol u3a will be putting on a whole host of anniversary activities in the summer. Keep your eyes on the organisation’s website for more details about what’s to come and contact the branch directly if you’d like to join a group, just for the joy of it.

• For more information visit: bristolu3a.org.uk; and if you’d like to get involved, email: chair@bristolu3a.org.uk

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Promoted Content

Promoted Content

Keeping good company Abbeyfield Bristol & Keynsham is turning the tables on loneliness for Bristol’s older generations with a stress-free and affordable retirement option.

Almost 8 million people are currently living alone in the UK and one of the largest groups is the over 75’s. Older generations are especially vulnerable to loneliness and with added disadvantages such as limited mobility or lack of confidence in using technology, it’s all too easy to become cut off from society.

“Loneliness is a big issue and we recognise the pandemic has exacerbated this” says Chief Executive, Frances Stretton.

“We know that many older people are really struggling to live on their own and sadly are unaware of their options.”

Abbeyfield Bristol & Keynsham has 5 supported living houses around the city and offers a wonderful alternative for older people wishing to remain independent.

Residents enjoy the privacy of their own apartment, either studio or one-bedroom, but benefit tremendously from dining communally, daily coffee mornings and a calendar of social events.

• • • • •

One bedroom and studio apartments Affordable all-inclusive rent Daily coffee mornings and social events Delicious home-cooked meals 24-hour team member support

Abbeyfield’s apartments are available to rent and fees are inclusive of all utilities and delicious home-cooked meals – keeping true to the organisation’s promise of a stress-free life. Fees vary from house to house, but Abbeyfield aims to be affordable to everyone.

Recently completed show apartments are now available to view. What’s more, the organisation is offering 50% off a trial stay for anyone booking before the 31st March 2022.

To visit any of the organisations 5 Bristol supported living houses, call 0117 973 6997 or e-mail@abbeyfieldbristol.co.uk www.abbeyfield-bristol.co.uk

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Designed for you.

Built for you.

Waiting for you.

Nestled beside the Downs in Bristol’s popular Redland district, The Vincent offers a stylish collection of 64 one, two and three bedroom apartments designed for independent, later living. The Vincent is ideally located within easy reach of Clifton Village or the city centre where some of the best restaurants, boutique shops, cafes and many attractions are waiting to be enjoyed, while the expansive Clifton Downs nearby provide plenty of nature and outdoor spaces to explore at your leisure.

Each of the apartments benefits from an open plan design to create spacious and light-filled abodes. Generous kitchens include fully-integrated appliances and large worktops. Cosy yet spacious bedrooms include built-in wardrobes to maximise storage and en-suites in many of the homes.

The Vincent has the added benefit of its own on-site team who are on hand to handle day-to-day tasks and ensure the smooth running of the building, leaving residents free to live life and enjoy all that Bristol has to offer.

A communal lounge, restaurant and beautiful, landscaped gardens are available for both a tranquil space for relaxation or socialising with neighbours, friends, and families. There is even a guest suite available for visiting friends and family. With exclusive spa facilities, a gym and pool, wellbeing becomes a way of life, not just an occasional treat.

Prices from £275,000 - £1,250,000 to buy or from £2,220 pcm to rent.

0117 981 4352, Web: lifestory.group/TheVincent

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Elly’s Wellies

Garden Designs

Turning your ideas into beautiful spaces Elly’s Wellies Garden Designs will help you maximise the potential of your outdoor space and tailor it to your individual needs. Whether you are looking for a complete garden redesign, or just need advice on what to plant in a border, Elly’s Wellies will be happy to help.

For a free initial consultation, contact Elly West

www.ellyswellies.co.uk ellyswellies@gmail.com 07788 640934 THEBRISTOLMAG.CO.UK

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INTERIORS

Farmhouse chic As the new year brings new trends, new colours, new fabrics, and most importantly, a new mood, we have an opportunity to rethink our living spaces and surround ourselves with things that make us happy.

Here, Gardiner Haskins tells us about its beautiful kitchen creation in a modern barn conversion…

E

ven before stepping foot through the front door, it was exciting to see the new kitchen in Wayne and Jane’s renovated modern barn conversion compared to the kitchen design plans. The new modern Crown Imperial handle-less kitchen sits beautifully at the rear of the property with amazing views of the countryside beyond.

Originally, Wayne and Jane lived in the farmhouse next door to the barn conversion and Jane loved the design of farmhouse shakerstyle kitchens with the Aga. So, when they decided to purchase the barn and renovate it, she always thought she would go for the 68 THE BRISTOL MAGAZINE

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traditional look again. A visit to a friend’s house with a modern kitchen – which was also designed by Gardiner Haskins – made her think a little differently. They had fallen in love with the modern style. One trip later to the showroom to see the designer, Alec, convinced them both that a modern style kitchen would work well. When Alec came to the house to measure up, there was nothing but a completely blank canvas, very much a shell for the kitchen. He could see the front of the house taking shape and confirmed that a modern kitchen would be in keeping with the style of the renovation.

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INTERIORS

Three-tone kitchen cabinetry matches together beautifully, whilst still creating a subtle contrast. The L-shape kitchen island features plenty of storage, while the comfy bar stools look out over the beautiful view of the countryside. With a double height ceiling, you would be forgiven for thinking the kitchen cabinetry could get lost in the large expanse of space. Quite the opposite, the feature wall – painstakingly hand-tiled by Wayne – creates the strong impact, and the high kitchen cabinets blend seamlessly into the design. All of this combined softens the white expansive space that was there before the kitchen was built.

Gorgeous rattan lighting, pendants above the island and downlights in the ceiling, which Wayne installed himself, creates beautiful tones of light in the kitchen, all effortlessly controlled through the couple’s mobile phones.

As an avid cook, Jane’s favourite feature must be the combi oven and microwave, which she uses more than the main oven. The kitchen cabinet next to it is also now brimming with her collection of cookbooks. Wayne’s favourite feature is his coffee machine, which sits neatly next to the main oven. Overall, Wayne says he’s over the moon with the whole kitchen and absolutely loves it. For Jane, the fact that they both love their new space is her favourite part.

The kitchen also features some great gadgets. The recycling bins

are housed as four separate compartments in the cupboard close to the sink; the Quooker tap replaces the kettle, providing hot boiling water literally on tap; and if Wayne and Jane run out of ice, the amazing Fischer and Paykel fridge-freezer can produce some instantly. This brilliant double door fridge also has more than enough room for food storage. A Neff slide and hide oven is positioned between the coffee maker and the combi microwave oven whilst the Neff hob features its own magnetic dial. This nifty piece of tech lifts off the hob when not in use and can be moved around in different positions to adjust the control of the heating. Jane loves this but did admit it took a little getting used to.

The couple are so pleased with the kitchen and how Alec managed it. “He was always there on the end of the phone if we needed him”.

Wayne and Jane also speak very highly of the fitters Paul and Dan, who worked quickly after lockdown delayed things. The kitchen was fitted in a matter of weeks and the couple are so pleased with the workmanship. Charlie the dog was pretty happy with it too! n • Book your free planning and design consultation at Gardiner Haskins Interiors Kitchen Showroom today by calling 01179 292288, or email kitchens.bristol@gardinerhaskins.co.uk; gardinerhaskins.co.uk THEBRISTOLMAG.CO.UK

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craftsmanship means FOCUSING ON FINE DETAILS AND TAKING THE TIME TO MAKE EVERY JOB OUTSTANDING

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WWW.MARBLESUPREME.COM

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THE

KI TC HEN PAR TNER S DESIGN STUDIO

www.thekitchenpartners.co.uk 102 Whiteladies Road, Clifton, Bristol BS8 2QY 01179 466433

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New Build Extensions Renovation

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Visit our design studio at: 23 Chandos Road, Redland, Bristol BS6 6PG www.halbuild.co.uk info@halgroup.co.uk

Building excellence by design

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GARDENING - JAN v2.qxp_Layout 2 17/12/2021 11:28 Page 1

GARDENING

The gold-medal winning Yeo Valley Garden at RHS Chelsea Flower Show in autumn 2021 proves organic principles don't have to come at the expense of style and design

Green up your garden Our gardens not only provide us with joyful moments away from the modern world, but offer a space for plants and wildlife to grow and thrive. As we enter a new year, keep the environment in mind, says Elly West, and everyone can benefit

T

here is something about the start of another new year that gets us thinking about what we can do better and the goals we may want to achieve. Looking outside at our gardens, we may have plans to make some changes, whether it's a border that isn't quite working, empty containers that need planting up or a whole redesign – complete with a garden office.

Our gardens are our sanctuaries, a break from the modern world where we can switch off and feel at one with nature. An early foraging bumblebee, a robin hopping about in freshly dug soil – these are the joyful moments to be found in the garden right now, all the more precious for their scarcity.

Gardening is inherently considered a 'green' activity but with the reality of climate change hitting home, we need to consider making changes in all areas of our lives, and the outdoor space that we take for granted is a great place to start. British gardens cover an area bigger than all the country's nature reserves combined, an estimated 10 million acres plus, and they provide vital wildlife corridors. Our trees and greenery help combat air pollution, and soft landscaping (lawns and borders) help to manage water runoff, reducing pressure on urban drainage systems.

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sounding 'worthy', if you are considering making new year resolutions that involve improving your garden, keep the environment in mind and everyone can potentially benefit. Having said that, it's worth remembering that primarily we want our gardens to suit us and our lifestyle, and to look nice. A 'green' garden doesn't have to be overflowing with nettles, brambles and log piles. Gardens can be neat and tidy, formal or informal, and still be doing their bit. Insects, birds and small mammals don't care if your edges are tidy, or what shape the lawn is.

If your new prize rose has blackspot and greenfly, it's not a failure to reach for a spray. Or to scatter slug pellets if your hostas are nibbled to lace handkerchiefs by slugs. Let's not be militant about it, unless you want to be. But going forwards, in order to avoid chemicals where you can, just think of good practice in terms of nurturing healthier plants that will be less susceptible to pests and diseases. Think ‘right plant, right place’, and choose ones that can cope with drought, shade, sun or whatever the conditions might be.

Hostas are notoriously delicious to slugs and snails, so don't grow them in a damp border near a lawn as the problem isn't going to go away (however many sacks of slug pellets you put down). Instead, put them in pots on the patio or grow them in a gravel garden where they're easier to protect and harder for critters to get at.

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GARDENING

Think biodiversity in your planting as well, and try to choose a mix of plants that will flower in all the different seasons to attract pollinators such as bees and butterflies. I love including areas of meadow in the gardens I design.

It doesn't have to be a huge space, and can work well in both urban contemporary and more traditional countryside schemes. Meadow turf is one of my favourite products as it rolls out like normal grass turf, containing juvenile perennial plants that will pop up in spring, do their thing in summer, then all that's needed is an annual cut at the end of the season ready for the following year.

Make your own compost or leaf mould to enrich the soil, as that's where the foundations of a truly healthy garden are found. A few old compost bags stuffed with autumn leaves and tucked out of sight behind a shed or bush for a couple of years will turn into a beautifully rich, crumbly mixture that's great for improving your soil structure and feeding your plants.

The green bins were barely collected in my neighbourhood in 2021, what with driver shortages and so on, plus the local council introduced a charge for green waste collection, which is another good reason to compost where you can. In terms of bought compost, peat will soon be banned, and peat-free is much better for the environment. However, it's worth doing your research as peat-free composts are variable in terms of quality. Check the packaging and see if it's suitable for sowing and/or containers, depending what you want to use it for, as some are just sold as soil improvers. If you can find reviews online then check these too.

Recycling is another area where gardeners can do their bit. Wash up old plastic pots and use them again for sowing seeds and potting in. If you are buying pots, look for those made from recycled materials, or the beigey-brown plastic ones that can be recycled, rather than the ones made from black plastic.

With a few DIY skills and a bit of imagination, upcycled materials can make quirky garden features. Copper piping, pieces of driftwood, an old tin bath or piece of furniture could be the next project that gives your garden that individual touch. Upcycling is a great way to get children involved as well. n

Task of the month: build a bug hotel A bug hotel will encourage beneficial pollinators and pesteating beetles into the garden to create that all-important, balanced miniecosystem. It's a fun project for children and can also make an attractive feature in itself, providing food and shelter for tiny creatures. There are more than 2,000 different insect species in the average garden. Very few of them cause damage to our plants, and most of them help to control the ones that do. Now is a good time to get outside and have a go at building them a safe habitat, as there is plenty of dead plant material around.

Start with some bricks or wooden boxes, pieces of wood, or terracotta plant pots on their sides, and stack them up to create a structure of shelves and layers. Then look for any natural materials you can find to stuff in the nooks and crannies, such as dry leaves, sticks, hollow bamboo stems, pine cones, bits of bark and straw. Cut the end from a plastic bottle and roll up corrugated cardboard inside to provide a dry nesting place. These will all help to create warm, dry spaces for creatures such as solitary bees, lacewings, ladybirds, woodlice and spiders to hide. A roof tile or two on top will keep out the rain and help it to last longer.

• ellyswellies.co.uk

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New Year, New Home

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tunning townhouses converted from an original Victorian factory building are about to go on sale at The Chocolate Factory in popular Greenbank.

Since the first 3-bedroom homes at the site went on sale in 2020 they have attracted a wide range of buyers from across the city.

Many first-time buyers have bought apartments in Kernal Point and Kibbling House and the houses along Co-Operation Road and Carsons Road have attracted a range of professionals, families looking for space to expand into and downsizers looking for a secure home in retirement.

They have all been attracted by the high quality of design with spacious interiors, picture windows to let in lots of light and an enviable location. Quiet and neighbourly with easy access to the buzz of the city centre and the green open spaces of the surrounding area, Greenbank in BS5 is a part of the city known for its strong sense of community. There are lots of places to discover in the area from exciting new restaurant openings, parks, cycle rides along the Bristol and Bath Railway Path and local shopping on St Marks Road or Church Road in Redfield.

This month the 3 & 4-bedroom, 3 storey townhouses converted from the original factory go on sale. There are just seven of these houses on the development and the homes are designed internally to showcase the high ceilings and large windows of the original Victorian architecture with the addition of balconies from bedrooms and living areas.

There are two internal layouts to choose from. The Elizabeth Collection has a traditional layout suited to family living whilst the layout in The Shaw Collection lends itself perfectly to buyers who work or run a business from home or need more flexible living.

Prices are expected to start around £600,000 for a 3-bedroom property with parking.

Once complete the development will feature a mix of houses and apartments and a small selection of independent shops and restaurants located around the newly created public urban realm.

For more information visit www.chocolatefactorybristol.com

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PROPERTY ADVICE

“When wanting to sell your home, the pressure is on to stage your interior and infuse it with House & Garden glamour. In this scenario, it is in the pre-staging (also called sorting) that you need to be dramatic,” says Rupert.

Pre-staging your home When it comes to preparing your home for sale, you want to do everything you can to show your property’s true potential. Here, Rupert Oliver of Rupert Oliver Property Agents shares his advice on getting your home market-ready Rupert Oliver

F

lick through the pages of any luxurious interior design magazine and you’ll be struck by breathtakingly styled rooms, iconic statement furniture, divine artwork, svelte bedrooms with tantalising fabrics and textures, and streamlined kitchens with shiny saucepans hanging from the ceiling, abundant fruit bowls and designer kettles on the otherwise clear worksurfaces.

These spaces are always swept clean, dusted, hoovered, manicured and presented to an inch of their lives. Even in the interiors that are actually people’s (sophisticated design types’) homes, there are no toppling piles of papers that need dealing with, no coats hanging on the back of chairs, no receipts abandoned on the floor, no coffee tables with notebooks and ashtrays and bottles, no piles of paperclips and pins and random plastic attachments that might be useful, no discarded envelopes, no hammers and glue guns, no piles of Playstation games and instruction booklets, and no boxes or corners filled with items for Oxfam. No life stuff, in short.

This, I charge you, is the challenge for any home-dweller, dealing with the melee of everyday life that is never represented in the design inspiration pages. That’s why these spaces look so darn good! Keeping an interior spick and span is frankly hard work. Having a cleaner helps if you can afford it, but do we expect cleaners to make decisions about abandoned buttons, rusty nails, broken blinds and piles of small change? There is indeed an ever-present compulsion to tidy up before the nominated cleaner arrives, otherwise they can’t get to the bits that need cleaning.

Keeping this under control is about making decisions, but it’s also about planning and logistics (selling unwanted items, transport, commissioning helpers with physical strength) and DIY skills (dripping taps, regrouting, applying fresh paint and remembering to wash the brushes out after use). And what about when it cranks up several

notches and you have to sort out someone else’s home, which is packed with objects with nostalgic memories. The result? More boxes in the spare room waiting for attention, dismantled beds leaning against walls, a pistol gun flint lighter that has lost its spark, and a battered copy of Mrs Beeton’s Book of Household Management that belonged to your great grandmother on the hallway shelf, with its spine long gone.

Aside from heritage management duties, most of us can drift along with a bit of sorting and admin at key points in the week, but when wanting to sell your home, the pressure is on to stage your interior and infuse it with House & Garden glamour. In this scenario, it is in the prestaging (also called sorting) that you need to be dramatic.

As you sort, you need three categories: charity, sell and throw out.

The throw out is the easiest; the charity and the sell both require sustained and dedicated planning and then action. If you struggle with clear decisions on these, a successful tactic is to use a surface (such as a table) and put all the random life stuff on it from the room in question and then summon all members of your family together to make decisions about it (where it belongs or if it’s needed). It’s a great way of clearing but you have to insist on familial cooperation - and it can only be done one room at a time because of their generally short attention span. More practical approaches are to make or reallocate deep shelves or repurpose a cabinet for storing the unsightly piles that are indispensable, thereby clearing the dining table, and train yourself and your family to put things back where they belong. This is the hardest job of all.

In conclusion, it’s best to forgo Vintage Chic, Industrial, Scandinavian and Rustic at this early stage, and embrace Swept Clean surfaces and floors. Only then can you get the cleaners and the DIY team in. n • rupertoliver.co.uk; 14 Waterloo Street, Clifton, Bristol, BS8 4BT THEBRISTOLMAG.CO.UK

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Bristol & Clifton’s premier Commercial Property Agents Keep up-to-date with our latest news, deals, testimonials and market comment at our website: www.burstoncook.co.uk

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A detached family house offered with the most beautiful and extensive gardens. The substantial interior offers a versatile living space with further scope to extend and modernise. Desirable location with an open outlook and gardens backing onto the nature reserve. Gated driveway leading to the house and spacious garaging. We highly recommend an appointment to view.

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A Grade ll listed Georgian Townhouse, recently undergone a sympathetic restoration. Located in the heart of Clifton Village, three bedrooms, three bathrooms, living room with balcony. Period features throughout and two private courtyards.

A Victorian four-bedroom semi-detached house with an abundance of period features, beautiful gardens, and off-street parking for two cars. Redland catchment area.

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A delightful town house in the heart of Clifton Village. This property offers a versatile three-story interior. Integral garage, beautiful private rear garden. No onward chain.

A bright and spacious two double bedroom upper floor flat situated in the heart of the city. The extensive, open plan living room enjoys an open outlook, two bathrooms, principal bedroom with en-suite with southerly facing private balcony. Benefits from two allocated parking spaces and offered with no onward chain.

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A well-presented top floor, two double bedroom flat with open plan living space, principal bedroom with en-suite, and views from two elevations, overlooking the covered reservoir. No onward chain.

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A three-bedroom 1930s semi -detached family home. Driveway detached garage and extensive rear garden. Excellent location only a short distance from a variety of shops, café, and restaurants.

Viewing is highly recommended. No onward chain.

203 Whiteladies Road, Clifton, Bristol BS8 2XT

Rupert Oliver FP January.qxp_Layout 1 17/12/2021 10:54 Page 1

Harbourside, Bristol | Guide Price £625,000 An exceptional two-bedroom penthouse apartment with superb views over Bristol’s floating harbour; complete with a Juliet balcony, decked roof terrace and allocated off-street parking.

A stunning circa 1140 sq. ft modern penthouse apartment with far-reaching views | Fabulous open-plan sitting room and kitchen | Master bedroom with en-suite bath and shower room | Guest bedroom with a separate shower room | Excellent storage and a separate utility cupboard | Fabulous Juliet balcony and a separate roof terrace overlooking the harbour | Allocated under-croft parking | EPC: D

In all circa 1140 sq. ft (106 sq. m)

Rupert Oliver FP January.qxp_Layout 1 17/12/2021 10:54 Page 2

Clifton, Bristol | Guide Price £950,000 An elegant third floor lateral apartment with superb views over the Clifton Suspension Bridge, gated off-street parking, secure vault storeroom and on-site concierge.

Circa 1225 sq ft lateral third floor apartment with lift access | Five day a week full concierge service | Allocated off-street parking space | Circa 175 sq. ft private vaulted store room | Stunning reception room with high ceilings and distant views | Smallbone of Devizes kitchen & breakfast room with views to the Bridge | Exceptional master bedroom suite | Guest bedroom and separate shower room | Rich in period detail | EPC: C

In all circa 1225 sq. ft (114 sq. m)

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