Bath Life – Little Black Book of Health & Wellbeing No.2

Page 44

CLEAN BREAK

Lydia Tewkesbury tests out the Kitchari Cleanse, bringing balance to the body

This content was taken from Bath Life issue 410. This information was correct at the time

Now that’s our kind of cleanse

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Articles inside

ONE TO ONE Meet Meg Mathews the country’s leading menopause activist

10min
pages 78-85

WELLBEING Discover the local places that will pick you up and leave you revitalised and raring to go

8min
pages 66-75

SPAS Spas in Bath have upped their game. We went exploring

8min
pages 86-93

HAIR REVIEW We make a long-awaited trip to BA1

3min
pages 76-77

BARBERS Find out who are head and shoulders above the rest

9min
pages 36-43

SOUL SPA Check out a new wellbeing centre in the city

5min
pages 48-51

MAIN FEATURE Our round up of the best of Bath’s wellbeing professionals

18min
pages 7-23

EDITOR’S CHOICE Stay both sleek and stylish with these exercise-themed beauties

2min
pages 58-59

CLEANSE We test out the Kitchari Cleanse, bringing balance to the body

5min
pages 44-47

FITNESS Find out who are the hardest working people in Bath

16min
pages 24-35

FITNESS REVIEW Go from couch potato to full-on fitness fiend

9min
pages 60-65

HAIR AND BEAUTY How to get luscious locks and glowing skin

7min
pages 52-57
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