4Rent – Winnipeg – March 17, 2023

See page 8

Use our colour coded regions to find the rental area you’re interested in. All our ads are organized by regions easily located by the matching colour tabs.

CENTRAL

Broadway/Assiniboine

China Town

Central Park

Exchange District

The Forks

U of Winnipeg

Wolseley

NORTH WEST

Crestview

Deer Lodge

Garden City

Inkster Park

North Kildonan

North Main

Polo Park

River Grove

River Bend

Silver Heights

Sturgeon Creek

The Maples

Tyndal Park

Unicity

Weston

SOUTH WEST

Assiniboine Park

Bridgewater Forest

Charleswood

Fort Richmond

Fort Rouge

Grant Park

Linden Woods

Osborne Village

Richmond West

South Point

Tuxedo

U of Manitoba

Varsity View

Waverly Heights

Whyte Ridge

Wildwood

NORTH EAST

East Kildonan

Kildare Redonda

Lakeside Meadows

Melrose

Mission Gardens

Springfield

South Transcona

Valley Gardens

SOUTH EAST

Island Lakes

Dakota Crossing

Elm Park

Niakwa Park

Niakwa Place

Normand Park

Norwood

Old St.Vital River Park South

River Point

Royal Wood

Sage Creek

Southdale

Windsor Park

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GROUP SALES MANAGER

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MANAGER CUSTOMER

SALES & SERVICE

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easy ways to cut food waste at home

With rising food prices, we’re all feeling the pinch. Here are four ways you can cut food waste at home so your grocery dollars can go further.

stock up on stock

Making your own stock is a great way to use up scraps, save money and take control over what’s in your family’s meals. Whenever you’re trimming vegetables, from carrot tops to the green part of leeks, toss the scraps into a freezer bag along with any produce that’s too wilted to consume fresh. Once you have a full bag, simmer up a pot of stock. For heartier, more flavourful stocks, freeze your roast chicken or turkey carcasses,

save beef bones from steaks and ribs and add these to the mix.

make a plan

To avoid buying excess perishables, you should always take stock of what you already have at home before you go grocery shopping. In fact, what you already have in your fridge and freezer should be your starting point for menu planning. There are numerous online tools that can suggest recipes based on the ingredients you have on hand.

refresh and repurpose

Rather than tossing out bread that’s gone stale, you can chop it into bitesized pieces, toss with some oil and herbs, and then lightly toast in the

oven for homemade croutons. Another option is to make your own breadcrumbs. First, grind the bread in a blender and then toast the fine pieces in the oven to remove any moisture. Store in an air-tight container.

freeze extras

If you won’t be able to finish off all your leftovers within a couple of days of cooking, you should freeze the extras. You can also prevent certain items – such as pizza or pasta sauce –from spoiling after you open a jar by freezing the leftovers once you first use them. Ice cube trays help you create the perfect portions to dole out when needed.

Find more meal prep ideas at bimbocanada.com.■

204.509.6611

2

Lookup

2 BDRM FROM $610

The ARC is perfect for anyone looking for convenient, fully furnished private suites / coliving arrangements with state-of-art amenities such as a resort-style gym, large community kitchen, and an assortment of retailers on the main floor.

Whether you are a post-secondary student, a recent graduate, or a young professional, The ARC offers apartments for rent that are perfect for your lifestyle!

Lookup

SOUTH EAST 24 4Rent.ca March 17–31, 2023

1, 2 & 3 bedrooms available for rent immediately

BUILDING AMENITIES:

• 100% Handicap accessible building

• Pet friendly with a wash station available on the main floor

• Storage lockers available on each floor

• Bike storage and repair area on main floor

• CCTV (Closed Circuit Security System) Video Surveillance of parking areas, exits, entrances and elevator

• Card Access “FOB” entrance to the building

• Elevator Service from underground parkade to fourth floor

• Extensive Sound proofing throughout

• Heated underground and exterior with visitor parking available

SUITE AMENITIES:

$1100**

Rent’s starting as a low as FREE WiFi

• 9’ high smooth painted ceilings

• In-suite stackable washer and dryer

• Two kitchen styles to choose from, White Modern or Stain Maple

• All kitchen and sink counter tops are quartz

• European style stainless steel sinks, taps and faucets

• Ensuite bathrooms have a 5 foot walk in shower with built in seat, grab bar and glass sliding shower doors

• Oversized Patio Doors

• Forced air heating and cooling systems

NOW LEASING PHASE 2! 50+ AFFORDABLE LUXURY LIVING. 1 MONTH FREE RENT!* *Special Conditions Apply Lookup ID: 4R12172 at 4Rent.ca

• Balconies with glass railings

Milan Apartments – 890 McMillan Avenue

Handy to Stafford and Corydon Avenue. Two bedroom ground level suite for immediate possession. Rent $802 includes heat and water.

To view call 431-338-3802 Lookup ID:

Florida Apartments – 239 Colony Street

Off York Avenue. Handy to University of Winnipeg. Affordable. 2 room bachelor and 3 room one bedroom suites for immediate possession. Security building. Rents $699-$769 includes heat and water

To view call 204-779-3181

At McMillan Avenue and West of Corydon. Quiet two storey walkup. 3 ½ room one bedroom 1st floor suite for immediate possession. Rent $875 includes heat and water.

To view call 431-338-3247

BUILDING MANAGERS · PHONE 204-287-2872

Lookup ID: 4R8925 at 4Rent.ca

Park Royal Apartments – 223 Nassau Street

what are bivalent vaccines? what you need to know

You might have heard of bivalent vaccines, but are you still not quite sure what they are? Here’s a quick primer about them and their role in protection against COVID-19.

what is a bivalent vaccine?

• Bivalent means a vaccine is made to target two strains, or variants, of a virus.

• The virus that causes COVID-19 has evolved over time and some of these changes have created new variants of concern, such as Omicron.

• Manufacturers have updated their vaccines to provide better protection against these variants.

• Original COVID-19 vaccines and bivalent vaccines are both very effective in protecting against severe illness and outcomes from COVID-19.

why get a booster?

• Protection from COVID-19 vaccines can decrease over time. Additional doses give you better protection from getting seriously sick or developing complications.

• Even if you’ve been infected already, staying up to date with your vaccines - including booster doses - is recommended for longer-lasting, more effective protection.

• If it has been six months since your last dose or since being in-

fected with COVID-19, it is time to get another booster dose. This is especially important if you are at high risk for severe illness from COVID-19.

Bivalent mRNA vaccines are available to everyone 12 years of age and older. Children 5 to 11 years old can still get a booster dose of an original mRNA vaccine, which continues to provide protection against severe illness and complications.

Talk to your local public health authority to learn more about which vaccines are recommended and available for you. You can find more information at canada.ca/covid-vaccine. ■