Stay mentally fresh during the workday
Energy levels tend to ebb and flow throughout a typical workday. A cup of coffee may provide some caffeine-infused spark in the morning, but a big lunch can squash energy later in the afternoon.
Waning mental sharpness as the workday progresses can compromise productivity, making it more difficult for workers to complete projects on time. That, in turn, can contribute to stress. In fact, in its “2017 Stress in America” survey, the American Psychological Association found that 58 per cent of people surveyed say work is a significant source of stress.
Staying mentally fresh during a workday can pay a host of benefits, and the following are just a few ways to maintain mental focus until quitting time.
• Exercise regularly. The physical benefits of routine exercise are well documented. But even the most ardent fitness enthusiasts may not realize just how big an impact physical activity is having on their brains. The Harvard Medical School notes that exercise stimulates regions of the brain that release a chemical called brain-derived neurotrophic factor, or BDNF, which rewires memory circuits so they can function better. A stronger memory can help workers recall project details and deadlines more easily, even as the workday draws to a close.
Various strategies can help working professionals maintain their mental sharpness throughout the
workday.
• Avoid the “quick fix.” Relying on a beverage or snack to provide a quick mental boost may end up compromising your mental sharpness. Foods and beverages that are high in sugar may provide an immediate energy boost, but that spike is almost instantly followed by a crash that can adversely affect
your mental sharpness. Stick to healthy snacks, such as fruits and vegetables, and avoid late afternoon cups of coffee, which studies have shown make it harder to fall asleep at night, thereby compromising your energy levels the next day.
• Take a walk outdoors. Spending some time outdoors during a lunch break, or even a
quick, post-lunch stroll around the office grounds, can provide a break for the brain. That break can help the brain refocus, improving productivity as a result. One great way to get outdoors during busy workdays is to conduct meetings outside when the weather permits. This gives everyone a chance to recharge their brains
in the great outdoors, and few people would prefer a dusty conference room to a nearby park or picnic area outdoors.
Various strategies can help working professionals maintain their mental sharpness throughout the workday. ●
Source: Metro Creative
The different fields of engineering
Engineering is an exciting profession that encompasses many different subfields. Engineers are professionals who invent, analyze, design, test, and build anything from machines to structures to complex systems. They are often pushed to work within parameters of safety, cost, regulations, and even practicality.
According to Southern New Hampshire University, engineering is divided into four main categories: chemical, civil, mechanical, and electrical. However, there are dozens of subtypes of engineering. As problems are encountered, engineering disciplines are developed to train highly specialized individuals to solve issues.
The following is a breakdown of the various fields of engineering, courtesy of the National Action Council for Minorities in Engineering, TypesOfEngineeringDegrees.org, and SNHU.
AEROSPACE
These engineers design, analyze, model, simulate, and test various aircraft, rockets, satellites, and other craft. Aerospace engineers may help develop space mission protocol or design aircraft for the military.
AGRICULTURAL
These engineers study science and biology to develop efficient measures to grow and
maintain plant life. Many agricultural engineers now focus on protecting resources and the environment.
With so many disciplines, there’s likely something for everyone with an interest in and aptitude for engineering.
BIOMEDICAL
These engineers combine knowledge of biology and medicine to develop technologies related to healthcare. Diagnostic machines, artificial organs, joint replacement components, and medical instruments are just the tip of the iceberg.
CHEMICAL
Chemical engineers discover and manufacture medicines, fertilizers, plastics, paints, and the various chemicals used at home and for commercial purposes.
CIVIL
Civil engineers’ study and design infrastructure. Projects span the design of bridges, roads, dams, water systems, earthquake-proof buildings, and much more.
COMPUTER HARDWARE
Thanks to the digital age, computer hardware engineers are in high demand. These professionals research and develop components like memory devices, networks, routers, circuit boards, and other devicerelated hardware.
ELECTRICAL
The design, testing and manufacturing of electrical components is key to this field. Electrical engineers work on motors, navigation systems, communication technology, and much more.
MECHANICAL
This field involves the design of mechanical systems in industries like manufacturing, nuclear power production, HVAC, and nanotechnology. There are many other applications as well, making mechanical engineering one of the broadest fields in engineering.
Engineering can be a rewarding and fulfilling career choice. With so many disciplines, there’s likely something for everyone with an interest in and aptitude for engineering. ●
Source: Metro Creative
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JOBbank
Before you apply check online at www.jobbank.gc.ca as these jobs fill fast!
JobBank Number: 2843713
Apprentice Mechanic, Trucks And Transport Vehicles
(NOC: 72410)
SALARY: $28.00HOUR hourly / 40 hours per week
LOCATION: Mississauga, ON E-mail: barjinder@aclasscollision.com
JobBank Number: 2843677
Housekeeper
(NOC: 65310)
SALARY: $17.50HOUR hourly / 30 hours per week
LOCATION: Woodbridge, ON E-mail: childcaregiver.resumes@mail.com
JobBank Number: 2842629
Food Service Supervisor (NOC: 62020)
SALARY: $17.50HOUR hourly / 30 hours per week
LOCATION: 1530 Albion Rd suite 60 Etobicoke, ON M9V 1B4 E-mail: jaspalsodhi@hotmail.com
JobBank Number: 2841821
Cleaning Supervisor (NOC: 62024)
SALARY: $22.00HOUR hourly / 35 to 40 hours per week
LOCATION: East York, ON E-mail: renuesystemsrecruitment@gmail. com
JobBank Number: 2811993
Concrete Finisher (NOC: 73100)
SALARY: $27.10HOUR hourly / 30 to 40 hours per week
LOCATION: 79 Rollingwood Drive Brampton, ON L6Y 5R1 E-mail: hr.13606562canada@mail.com
JobBank Number: 2843611
Construction Trades Helper
(NOC: 75110)
SALARY: $25.00HOUR hourly / 33 to 35 hours per week
LOCATION: Mississauga, ON
E-mail: employment@khalsaforming.com
JobBank Number: 2841766
Carpenter
(NOC: 72310)
SALARY: $32.50HOUR hourly / 30 to 50 hours per week
LOCATION: Caledon East, ON E-mail: reehaltj@gmail.com
JobBank Number: 2843619
Sales Supervisor -Retail
(NOC: 62010)
SALARY: $28.00 to $30.00HOUR hourly (To be negotiated) / 35 to 40 hours per week
LOCATION: Mississauga, ON
JobBank Number: 2843617
Kitchen Helper
(NOC: 65201)
SALARY: $27.20HOUR hourly / 40 hours per week
LOCATION: 1448 Lawrence Avenue East, Unit 1 North York, ON M4A 2V6 E-mail: georgeveriniotis@yahoo.com
Mail: 1448 Lawrence Avenue East, Unit 1 Toronto, ON M4A 2V6
In Person: 1448 Lawrence Avenue East, Unit 1 Toronto, ON M4A 2V6 Between 11:00 a.m. and 03:00 p.m.
JobBank Number: 2843590
Hairstylist
(NOC: 63210)
SALARY: $27.00 to $28.00HOUR hourly (To be negotiated) / 35 to 40 hours per week
LOCATION: Mississauga, ON E-mail: hiring.meenabeautyparlour@gmail.com
JobBank Number: 2843558
Painter
(NOC: 73112)
SALARY: $25.00HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: hr.devalconstruction@gmail.com
JobBank Number: 2843555
Marble Mason
(NOC: 73101)
SALARY: $35.00HOUR hourly / 35 to 40 hours per week
LOCATION: Brampton, ON E-mail: recruitment.firstchoicereno@gmail.com
JobBank Number: 2843493
Nail Care Technician
(NOC: 63211)
SALARY: $27.00HOUR hourly / 40 hours per week
LOCATION: Mississauga, ON E-mail: binhsnailspagta@gmail.com
JobBank Number: 2840239
Food Service Supervisor
(NOC: 62020)
SALARY: $17.00HOUR hourly / 30 to 40 hours per week
LOCATION: 2060 ELLESMERE RD suite 7
Scarborough, ON M1H 2V6
E-mail: bhavika89@hotmail.com
Mail: 2060 ELLESMERE RD suite 7
SCARBOROUGH, ON M1H 2V6
JobBank Number: 2843464
Truck Driver-Supervisor
(NOC: 72024)
SALARY: $37.50HOUR hourly / 40 hours per week
LOCATION: Caledon, ON E-mail: redrivertransportinfo@gmail.com
EMPLOYMENT OPPORTUNITIES
JobBank Number: 2843456
Wholesale Buyer (NOC: 62101)
SALARY: $34.00HOUR hourly / 36 to 44 hours per week
LOCATION: 114 BOWES ROAD Concord, ON L4K 1J8
E-mail: honeybearhr@gmail.com
Mail: 114 BOWES ROAD suite 15
VAUGHAN, ON L4K 1J8
JobBank Number: 2841642
Truck Driver (NOC: 73300)
SALARY: $25.00 to $27.00HOUR hourly (To be negotiated) / 30 to 440 hours per week
LOCATION: 12380 Albion Vaughan rd Bolton, ON L7E 4J9 E-mail: hr@trilinklogistics.com
JobBank Number: 2843360 Nail Care Technician
(NOC: 63211)
SALARY: $17.25HOUR hourly / 30 to 40 hours per week
LOCATION: East York, ON E-mail: kim_beauty184@hotmail.com
JobBank Number: 2843397
Sales Clerk (NOC: 64100)
SALARY: $15.60 to $17.00HOUR hourly (To be negotiated) / 12 to 35 hours per week
LOCATION: Newmarket, ON E-mail: info@shoclean.com
REF: 5848
JobBank Number: 2843402
Window Shade Installer (NOC: 73200)
SALARY: $27.10HOUR hourly / 37.5 hours per week
LOCATION: 85 EMERALD COAST TRAIL Brampton, ON L7A 0B7
E-mail: rambollwindowfashionjobs@gmail.com
JobBank Number: 2841536
Mig (Metal Inert Gas) Welder
(NOC: 72106)
SALARY: $26.00HOUR hourly / 40 hours per week
LOCATION: North York, ON E-mail: jobsandjobs2019@gmail.com
JobBank Number: 2841518
Restaurant Assistant Manager (NOC: 60030)
SALARY: $22.00HOUR hourly / 40 to 44 hours per week
LOCATION: 500 Rexdale Blvd suite Unit E006 Etobicoke, ON M9W 6K5 E-mail: yourcareer@saisethsons.com
JobBank Number: 2843374
Welder
(NOC: 72106)
SALARY: $27.10HOUR hourly / 40 hours per week
LOCATION: 1700 Sismet Rd Mississauga, ON L4W 1R4
E-mail: risinginfinityjobs@gmail.com
JobBank Number: 2833691
Telephone Repairer
(NOC: 72205)
SALARY: $28.00HOUR hourly / 32 to 40 hours per week
LOCATION: Mississauga, ON E-mail: everydaywirelesshiring@gmail.com
JobBank Number: 2841395
Carpenter (NOC: 72310)
SALARY: $33.15HOUR hourly / 35 to 40 hours per week
LOCATION: Brampton, ON E-mail: furnituredk181@gmail.com
JobBank Number: 2843133
Truck Driver-Supervisor (NOC: 72024)
SALARY: $37.10HOUR hourly / 40 hours per week
LOCATION: Mississauga, ON E-mail: hrlogisticshnm@gmail.com
JobBank Number: 2843357
Hairstylist
(NOC: 63210)
SALARY: $17.50HOUR hourly / 30 to 35 hours per week
LOCATION: 4 McLaughlin Rd S Brampton, ON L6Y 3B2
E-mail: gillsalonhiring@gmail.com
JobBank Number: 2744199
Industrial Sewing Machine Operator
(NOC: 94132)
SALARY: $17.00 to $25.00HOUR hourly (To be negotiated) / 15 to 25 hours per week
LOCATION: 1100 Davis Dr. Newmarket, ON L3Y 8W8
E-mail: info@shoclean.com
REF: 9539333
JobBank Number: 2841375
Shift Manager
-Fast Food Restaurant
(NOC: 62020)
SALARY: $27.50HOUR hourly / 35 hours per week
LOCATION: 654 Danforth Avenue
Toronto, ON M4J 1L1
E-mail: jobs.danforth@gmail.com
www.jobbank.gc.ca
JOBbank
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JobBank Number: 2841351
Knitting Supervisor
(NOC: 92015)
SALARY: $27.00HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: diyachhabra308@gmail.com
JobBank Number: 2841345
Second Chef (NOC: 62200)
SALARY: $17.00 to $20.00HOUR hourly (To be negotiated) / 32 to 44 hours per week
LOCATION: Oakville, ON E-mail: zoelicious.ca@gmail.com
REF: 2024001
JobBank Number: 2841332
Knitter
-Textiles
(NOC: 94131)
SALARY: $27.00HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: diyachhabra308@gmail.com
JobBank Number: 2843333
Retail Store Supervisor
(NOC: 62010)
SALARY: $22.00HOUR hourly / 30 hours per week
LOCATION: 4919 Steels Ave. East Scarborough, ON M1V 4Z4
E-mail: akbr2010@hotmail.com
JobBank Number: 2843332
Department Supervisor
-Retail
(NOC: 62010)
SALARY: $28.00HOUR hourly / 40 hours per week
LOCATION: Mississauga, ON E-mail: hr@mississaugahyundai.ca
JobBank Number: 2487078
Security Agent
(NOC: 64410)
SALARY: $20.00HOUR hourly / 35 to 40 hours per week
LOCATION: Brampton, ON E-mail: orionsecure00@gmail.com
JobBank Number: 2843319
Restaurant Assistant Manager
(NOC: 60030)
SALARY: $22.25HOUR hourly / 30 hours per week
LOCATION: 1-90 Courtneypark Drive Mississauga, ON L5T 2Y3
E-mail: accounting@kwalitysweets.com
JobBank Number: 2843309
Line Cook
(NOC: 63200)
SALARY: $18.50HOUR hourly / 30 to 35 hours per week
LOCATION: Mississauga, ON E-mail: jobs.newtastecaterers@gmail.com
JobBank Number: 2841295
Truck Driver-Supervisor
(NOC: 72024)
SALARY: $37.50HOUR hourly / 32 to 40 hours per week
LOCATION: 1650 Dundas Street East suite 202 Mississauga, ON L4X 2Z3
E-mail: augustine.prodeltransit@gmail.com
Mail: 1650 Dundas Street East suite 202 Mississauga, ON L4X 2Z3
JobBank Number: 2843271
Junior Baker
(NOC: 63202)
SALARY: $18.00HOUR hourly / 35 to 44 hours per week
LOCATION: Mississauga, ON
E-mail: recruitment.redstonefoods@hotmail.com
JobBank Number: 2843267
Food Service Supervisor
(NOC: 62020)
SALARY: $17.00HOUR hourly / 40 hours per week
LOCATION: 7700 Markham Road
Markham, ON L3S 4S1
E-mail: hiringdspotmarkham@gmail.com
JobBank Number: 2487833
Security Guard Supervisor
(NOC: 62029)
SALARY: $26.00HOUR hourly / 35 to 40 hours per week
LOCATION: Brampton, ON E-mail: orionsecure00@gmail.com
JobBank Number: 2843231
Food Service Supervisor
(NOC: 62020)
SALARY: $17.00HOUR hourly / 32 to 40 hours per week
LOCATION: Ajax, ON E-mail: recruitmentat241pizza@gmail.com
JobBank Number: 2843227
Construction Painter
(NOC: 73112)
SALARY: $25.00HOUR hourly / 30 to 40 hours per week
LOCATION: Brampton, ON E-mail: apexbrickrecruitment@gmail.com
JobBank Number: 2487783
Security Services Sales Consultant
(NOC: 64101)
SALARY: $29.00HOUR hourly / 35 to 40 hours per week
LOCATION: Brampton, ON E-mail: orionsecure00@gmail.com
EMPLOYMENT OPPORTUNITIES
JobBank Number: 2841231
Sommelier (NOC: 65200)
SALARY: $34.00 to $36.00HOUR hourly
(To be negotiated) / 35 hours per week
LOCATION: 3 VALLEY CRESCENT York, ON M6M 1J6
E-mail: sheyda@imeneoconstruction.com
JobBank Number: 2843211
Retail Store Supervisor (NOC: 62010)
SALARY: $22.50HOUR hourly / 32 to 40 hours per week
LOCATION: 354 DUNDAS STREET EAST Mississauga, ON L5A 1X2
E-mail: tmf.shell@gmail.com
JobBank Number: 2843202
Carpenter (NOC: 72310)
SALARY: $25.00HOUR hourly / 35 hours per week
LOCATION: Mississauga, ON E-mail: tax.ish@hotmail.com
JobBank Number: 2841187
Construction Helper
(NOC: 75110)
SALARY: $27.25HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: emeraldbuilders91@gmail.com
JobBank Number: 2482525
Commercial Security
Officers Supervisor (NOC: 62029)
SALARY: $25.00HOUR hourly / 35 to 40 hours per week
LOCATION: Brampton, ON E-mail: orionsecure00@gmail.com
JobBank Number: 2840752
Food And Beverage Processing Supervisor (NOC: 92012)
SALARY: $29.00HOUR hourly / 40 hours per week
LOCATION: Oakville, ON E-mail: invexfoodsca01@gmail.com
JobBank Number: 2841167
Executive Chef
(NOC: 62200)
SALARY: $37.00 to $39.00HOUR hourly (To be negotiated) / 35 hours per week
LOCATION: 3 VALLEY CRESCENT
York, ON M6M 1J6
E-mail: sheyda@imeneoconstruction.com
JobBank Number: 2841151
Sous-Chef
(NOC: 62200)
SALARY: $36.00 to $38.00HOUR hourly (To be negotiated) / 35 hours per week
LOCATION: 3 VALLEY CRESCENT
York, ON M6M 1J6
E-mail: sheyda@imeneoconstruction.com
JobBank Number: 2839037
Food Service Supervisor
(NOC: 62020)
SALARY: $21.10HOUR hourly / 35 to 40 hours per week
LOCATION: 454 Bloor St West Toronto, ON M5S 1X8
E-mail: careersatevasoriginalchimneys@outlook. com
JobBank Number: 2838972
Food Service Supervisor
(NOC: 62020)
SALARY: $21.25HOUR hourly / 35 to 40 hours per week
LOCATION: Toronto, ON
E-mail: hiringatguerrillaburger@outlook.com
JobBank Number: 2843172
Cook
(NOC: 63200)
SALARY: $18.00HOUR hourly / 30 hours per week
LOCATION: 164 Sandalwood Pkwy E Unit 105 Brampton, ON L6Z 3S4
E-mail: nawabsaab.brampton@gmail.com
JobBank Number: 2843166
Restaurant Manager
(NOC: 60030)
SALARY: $27.20HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: goldeysingh28@hotmail.com
JobBank Number: 2843164
Food Service Supervisor
(NOC: 62020)
SALARY: $27.20HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: goldeysingh28@hotmail.com
JobBank Number: 2843162
Baker
(NOC: 63202)
SALARY: $16.55 to $17.00HOUR hourly (To be negotiated) / 35 to 40 hours per week
LOCATION: North York, ON E-mail: ravivstopnicki@yahoo.ca
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JobBank Number: 2843160
Sales Supervisor
-Retail (NOC: 62010)
SALARY: $27.20HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: info@tekklinik.com
JobBank Number: 2841089
Construction Labourer
(NOC: 75110)
SALARY: $27.00HOUR hourly / 35 to 40 hours per week
LOCATION: 1305 King St West Toronto, ON M6K 1G9
E-mail: jobsppyramid@gmail.com
JobBank Number: 2838220
Baker
(NOC: 63202)
SALARY: $18.00 to $24.00HOUR hourly (To be negotiated) / 30 to 40 hours per week
LOCATION: 197 Bartley Dr suite Baxters Br North York, ON M4A 1E6
E-mail: circlesandsquaresrecruitment@outlook. com
JobBank Number: 2843156
Construction Worker
(NOC: 75110)
SALARY: $27.10HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: info@ssacanadaconstruction.ca
JobBank Number: 2840853
Handyman/Woman
(NOC: 73201)
SALARY: $17.00 to $20.00HOUR hourly (To be negotiated) / 30 to 40 hours per week
LOCATION: Oakville, ON E-mail: ozyt@cogeco.ca
JobBank Number: 2840854
Dog Handler
(NOC: 65220)
SALARY: $17.00HOUR hourly / 10 to 30 hours per week
LOCATION: Oakville, ON E-mail: ozyt@cogeco.ca
JobBank Number: 2843147
Housekeeping Room Attendant
(NOC: 65310)
SALARY: $26.50HOUR hourly / 37.5 hours per week
LOCATION: 6950 Kennedy Road
Mississauga, ON L5T 2P3
E-mail: mississaugatapestaryhotel@gmail.com
JobBank Number: 2843143 Manager, Restaurant
(NOC: 60030)
SALARY: $20.00HOUR hourly / 40 hours per week
LOCATION: Brampton, ON E-mail: awbrampton1@gmail.com
JobBank Number: 2843080
Baker
(NOC: 63202)
SALARY: $18.00HOUR hourly / 40 hours per week
LOCATION: Maple, ON E-mail: hr@timsvaughan.com
JobBank Number: 2839489
Cook
(NOC: 63200)
SALARY: $18.00HOUR hourly / 30 to 40 hours per week
LOCATION: 600 King Street West Toronto, ON M5V 1M3
E-mail: cliotoronto.resume@gmail.com
JobBank Number: 2843074
Housekeeper
(NOC: 65310)
SALARY: $18.00HOUR hourly / 40 hours per week
LOCATION: Thornhill, ON E-mail: farnazdadfar1@gmail.com
JobBank Number: 2842914
Housekeeping Aide
(NOC: 65310)
SALARY: $18.00HOUR hourly / 30 hours per week
LOCATION: Scarborough, ON E-mail: mckenziefamily2023@outlook.com
JobBank Number: 2842904
Housekeeping Aide
(NOC: 65310)
SALARY: $18.00HOUR hourly / 30 hours per week
LOCATION: North York, ON E-mail: fongfamily2023@outlook.com
JobBank Number: 2842897
Sales Supervisor
(NOC: 62010)
SALARY: $20.75HOUR hourly / 40 hours per week
LOCATION: 5476 Gorvan Drive
Mississauga, ON L4W 3E8 E-mail: applyjobshere2020@gmail.com
JobBank Number: 2842884
Maintenance Manager
(NOC: 70012)
SALARY: $40.00HOUR hourly / 40 hours per week
LOCATION: Richmond Hill, ON E-mail: maintenance-lullaboo@emailsonweb.net lullaboo.ca/career/
EMPLOYMENT OPPORTUNITIES
JobBank Number: 2842854
Glazier (NOC: 73111)
SALARY: $29.00HOUR hourly / 30 to 45 hours per week
LOCATION: Brampton, ON E-mail: jobs.brarglass@outlook.com
JobBank Number: 2842847 Assistant Cook
(NOC: 63200)
SALARY: $16.60 to $17.60HOUR hourly (To be negotiated) / 30 to 45 hours per week
LOCATION: Mississauga, ON E-mail: veeraflavours@outlook.com
JobBank Number: 2842846
Food Service Supervisor (NOC: 62020)
SALARY: $17.00 to $25.00HOUR hourly (To be negotiated) / 30 to 45 hours per week
LOCATION: Mississauga, ON E-mail: veeraflavours@outlook.com
JobBank Number: 2842843
Food Service Supervisor (NOC: 62020)
SALARY: $16.55 to $19.00HOUR hourly (To be negotiated) / 30 to 40 hours per week
LOCATION: Whitby, ON E-mail: charminarwhitbyjobs@gmail.com
JobBank Number: 2842731
Food Service Supervisor (NOC: 62020)
SALARY: $19.00HOUR hourly / 70 hours bi-weekly
LOCATION: Mississauga, ON E-mail: tax.ish@hotmail.com
JobBank Number: 2842728
Food Service Supervisor
(NOC: 62020)
SALARY: $20.00 to $22.00HOUR hourly
(To be negotiated) / 30 to 44 hours per week
LOCATION: 621 Dixon Road Etobicoke, ON M9W 1H7
E-mail: hr.sushiya@gmail.com
JobBank Number: 2842693
Injection-Moulding Machine Operator
-Plastic Manufacturing
(NOC: 94111)
SALARY: $39.00HOUR hourly / 36 hours per week
LOCATION: 2 - 35 VALLEYWOOD DR Markham, ON L3R 5L9
E-mail: ryan@consumerspackaging.com
JobBank Number: 2842610
Fabricator, Metal
(NOC: 72104)
SALARY: $25.00HOUR hourly / 32 to 40 hours per week
LOCATION: Brampton, ON E-mail:
jobs.allinghammachining@gmail.com
JobBank Number: 2842613
Shift Manager
-Fast Food Restaurant
(NOC: 62020)
SALARY: $17.00HOUR hourly / 35 to 44 hours per week
LOCATION: 1000 Gerrard St Toronto, ON M4M 3G6
E-mail: jobs.popeyestoronto@gmail.com
JobBank Number: 2842599
Butcher - Butcher Shop
(NOC: 63201)
SALARY: $27.00HOUR hourly / 35 hours per week
LOCATION: Toronto, ON E-mail: cilamiraldo@gmail.com
JobBank Number: 2842592
Cook
(NOC: 63200)
SALARY: $17.00HOUR hourly / 32 to 35 hours per week
LOCATION: UNIT - 2, 3260 LAKESHORE BLVD W Etobicoke, ON M8V 1M4 E-mail: masalablvdjobs@gmail.com
JobBank Number: 2842547
Form Carpenter
(NOC: 72310)
SALARY: $46.45HOUR hourly / 40 hours per week
LOCATION: Woodbridge, ON E-mail: may@basecrete.com
JobBank Number: 2842505
Sales Supervisor
(NOC: 62010)
SALARY: $21.50HOUR hourly / 40 hours per week
LOCATION: 2110 LAWRANCE AVE E Scarborough, ON M1R 2Z9
E-mail: applyjobshere2020@gmail.com
JobBank Number: 2842460
Transportation Manager
(NOC: 70020)
SALARY: $51.00HOUR hourly / 32 to 35 hours per week
LOCATION: 2355 Derry Road east, Unit 1Mississauga, ON L5S 1V6
E-mail: driverhayer2023@yahoo.com
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JOBbank
Before you apply check online at www.jobbank.gc.ca as these jobs fill fast!
JobBank Number: 2842417
Food Service Supervisor
(NOC: 62020)
SALARY: $17.00 to $18.00HOUR hourly (To be negotiated) / 30 to 40 hours per week
LOCATION: 1414 King St E Courtice, ON L1E 3B4
E-mail: caesarlittle464@gmail.com
JobBank Number: 2842378
Welder
(NOC: 72106)
SALARY: $26.00HOUR hourly / 32 to 35 hours per week
LOCATION: 37 SUN PAC BLVD
Brampton, ON L6S 5P6
E-mail: uniquemachiningjobs@gmail.com
JobBank Number: 2842377
Machine Fitter
(NOC: 72405)
SALARY: $35.00HOUR hourly / 32 to 35 hours per week
LOCATION: 37 SUN PAC BLVD
Brampton, ON L6S 5P6
E-mail: uniquemachiningjobs@gmail.com
JobBank Number: 2842366
Dishwasher
(NOC: 65201)
SALARY: $16.55HOUR hourly / 40 hours per week
LOCATION: Ajax, ON
E-mail: info@hmgimmigration.com
JobBank Number: 2842363
Floor Covering Installer
(NOC: 73113)
SALARY: $27.00HOUR hourly / 30 to 40 hours per week
LOCATION: 28 Rotunda St Brampton, ON L6X 5E5
E-mail: gulabsinghaytan@gmail.com
JobBank Number: 2841031
Housekeeping Aide
(NOC: 65310)
SALARY: $18.00HOUR hourly / 30 hours per week
LOCATION: 35 Mayfair Crt Richmond Hill, ON L4B 3X7
E-mail: tatiana@lawpoint.ca
JobBank Number: 2841009
Carpenter
(NOC: 72310)
SALARY: $32.50HOUR hourly / 35 to 40 hours per week
LOCATION: 42,FOUR SEASONS CIR
Brampton, ON L7A 2A8
E-mail: jmdesignsontario@gmail.com
JobBank Number: 2838985
Sales Supervisor -Retail
(NOC: 62010)
SALARY: $22.00HOUR hourly / 37.5 hours per week
LOCATION: Mississauga, ON E-mail: jessie@pricegroup.ca
JobBank Number: 2838979
Assistant Cook
(NOC: 63200)
SALARY: $20.75HOUR hourly / 40 hours per week
LOCATION: 263 Queen Street East suite
19 Brampton, ON L6W 4K6
E-mail: saini.sarabjit2018@gmail.com
JobBank Number: 2838937
Mechanical Repairer, Motor Vehicle
(NOC: 72410)
SALARY: $28.00HOUR hourly / 40 hours per week
LOCATION: Oakville, ON E-mail: cesar.ortiz@rogers.com
JobBank Number: 2842251
Concrete Finisher (NOC: 73100)
SALARY: $39.00HOUR hourly / 30 hours per week
LOCATION: Brampton, ON E-mail: hr.a1quality@gmail.com
JobBank Number: 2842255
Painter (NOC: 73112)
SALARY: $27.00HOUR hourly / 30 hours per week
LOCATION: Brampton, ON E-mail: hr.a1quality@gmail.com
JobBank Number: 2842249
Drywall Installer
(NOC: 73102)
SALARY: $27.00HOUR hourly / 30 hours per week
LOCATION: Brampton, ON E-mail: hr.a1quality@gmail.com
JobBank Number: 2842240
Finisher, Concrete (NOC: 73100)
SALARY: $39.50HOUR hourly / 40 to 50 hours per week
LOCATION: Brampton, ON E-mail: dreamtimbersrenovations@gmail.com
JobBank Number: 2842235
Plumber (NOC: 72300)
SALARY: $30.00HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: dreamtimbersrenovations@gmail.com
JobBank Number: 2838922
Knitting Supervisor (NOC: 92015)
SALARY: $27.00HOUR hourly / 35 hours per week“
LOCATION: Brampton, ON E-mail: samridhichhabra6@gmail.com
EMPLOYMENT OPPORTUNITIES
JobBank Number: 2838906
Knitter -Textiles
(NOC: 94131)
SALARY: $27.00HOUR hourly / 35 hours per week
LOCATION: Brampton, ON E-mail: samridhichhabra6@gmail.com
JobBank Number: 2842213
Shift Manager
-Fast Food Restaurant (NOC: 62020)
SALARY: $17.00HOUR hourly / 40 hours per week
LOCATION: North York, ON E-mail: recruitment.osmowsbillybishop@gmail. com
JobBank Number: 2839859
Shift Manager
-Fast Food Restaurant
(NOC: 62020)
SALARY: $17.50HOUR hourly / 30 to 40 hours per week
LOCATION: 155 Dundas Street East Toronto, ON M5B 1E4
E-mail: resumes.pitalandgta@gmail.com
JobBank Number: 2840410
Labourer, General -Manufacturing (NOC: 95109)
SALARY: $17.00 to $20.00HOUR hourly (To be negotiated) / 40 hours per week
LOCATION: Ajax, ON app.loxo.co/job/MTcyNzAtMG9uZ2puZm5qbmZjM3Zycw==?t=1693098331734
JobBank Number: 2842183
Customer Service Agent
(NOC: 64409)
SALARY: $50,000 to $55,000YEAR annually (To be negotiated) / 37.5 hours per week LOCATION: Mississauga, ON E-mail: careers.infrapipe@infrapipes.com
JobBank Number: 2842117
Shift Manager
-Fast Food Restaurant
(NOC: 62020)
SALARY: $17.50HOUR hourly / 35 hours per week
LOCATION: 7690 Woodbine Ave., Markham, ON L3R 2N2
E-mail: wendysonjobs@gmail.com
Mail: 7690 Woodbine Ave., Markham, ON L3R 2N2
REF: 6469
JobBank Number: 2840755
Retail Store Supervisor
(NOC: 62010)
SALARY: $22.00 to $24.00HOUR hourly (To be negotiated) / 30 to 32 hours per week
LOCATION: 2170 Sherobee Rd Mississauga, ON L5A 3P8
E-mail: steve.totani@gmail.com
JobBank Number: 2840993
Apprentice Mechanic, Refrigeration
(NOC: 72402)
SALARY: $22.00 to $26.00HOUR hourly (To be negotiated) / 40 to 55 hours per week
LOCATION: Toronto, ON
E-mail: jake@the-iceman.com
JobBank Number: 2842071
Warehouse Manager
(NOC: 70012)
SALARY: $40.00HOUR hourly / 40 hours per week
E-mail: proinstallershiring@gmail.com
REF: 2022NOC70012
JobBank Number: 2838390
Bakery Supervisor
(NOC: 63202)
SALARY: $18.00HOUR hourly / 30 hours per week
LOCATION: North York, ON E-mail: hr.happybagel@gmail.com
JobBank Number: 2838838
Sale Executive, Technical Sales
(NOC: 62100)
SALARY: $2,000MONTH monthly / 32 to 40 hours per week+ 35% commission per sale
Minimum wage is guaranteed
LOCATION: Concord, ON E-mail: careers@payplus.ca
REF: SM202403-02
JobBank Number: 2840152
Industrial Mechanic And Millwright
(NOC: 72400)
SALARY: $40.00HOUR hourly / 40 hours per week
LOCATION: Milton, ON ca.indeed.com/job/industrial-mechanic-millwright-347720333a62486a
REF: ICL-CSI-2024-01
JobBank Number: 2842038
Retail Sales Manager (NOC: 60020)
SALARY: $33.00HOUR hourly / 30 to 40 hours per week
LOCATION: Toronto, ON E-mail: hiring.phonorx@gmail.com
JOBbank
Before you apply check online at www.jobbank.gc.ca as these jobs fill fast!
JobBank Number: 2834286
Specialist Chef
(NOC: 62200)
SALARY: $27.50HOUR hourly / 35 to 44 hours per week
LOCATION: Scarborough, ON E-mail: hiring1001westernrestaurant@outlook. com
JobBank Number: 2840116
Bar Manager
(NOC: 60030)
SALARY: $22.00 to $23.00HOUR hourly (To be negotiated) / 35 to 40 hours per week
LOCATION: 600 King Street WestToronto, ON M5V 1M3
E-mail: liz@canadianportalimmigration.ca
Fax: 647-723-0432
REF: ATKBM4
JobBank Number: 2840667
Cook (NOC: 63200)
SALARY: $16.55 to $18.00HOUR hourly (To be negotiated) / 30 to 40 hours per week
LOCATION: Oakville, ON E-mail: jobsblkswankp@gmail.com
JobBank Number: 2840591
Restaurant Manager
(NOC: 60030)
SALARY: $22.10HOUR hourly / 30 to 50 hours per week
LOCATION: Hampton, ON E-mail: bobbyhiring74@gmail.com
JobBank Number: 2839986
Food Service Supervisor
(NOC: 62020)
SALARY: $17.00HOUR hourly / 35 hours per week
LOCATION: Mississauga, ON
Mail: 49 Matheson Blvd E Mississauga, ON L4Z 2Y5
In Person: 49 Matheson Blvd E Mississauga, ON L4Z 2Y5
Between 01:00 p.m. and 03:00 p.m.
JobBank Number: 2839972
Housekeeper
(NOC: 65310)
SALARY: $18.00HOUR hourly / 30 hours per week
LOCATION: Major Intersection: Bathurst Street and King Road Richmond Hill, ON L4E 4A2
E-mail: rubinshteinshani@gmail.com
JobBank Number: 2839815
Bar Manager (NOC: 60030)
SALARY: $22.00HOUR hourly / 32.5 hours per week
LOCATION: Mississauga, ON
E-mail: elmariachitacos@rogers.com
JobBank Number: 2838739
Retail Store Supervisor
(NOC: 62010)
SALARY: $27.00 to $29.00HOUR hourly (To be negotiated) / 30 to 35 hours per week
LOCATION: Brampton, ON E-mail: harmanflooring2024@gmail.com
JobBank Number: 2839648
Construction Trades Helper
(NOC: 75110)
SALARY: $27.00HOUR hourly / 30 hours per week
LOCATION: 8850 George Bolton Parkway
Bolton, ON L7E 2Y4
E-mail: hr@rafat.ca
In Person: 8850 George Bolton Parkway
Caledon, ON L7E 2Y4
Between 09:00 a.m. and 04:00 p.m.
JobBank Number: 2840674
Food Service Supervisor
(NOC: 62020)
SALARY: $17.00HOUR hourly / 32 to 35 hours per week
LOCATION: 1395 QUEEN STREET WEST
Toronto, ON M6K 1M3
E-mail: amrishpatelsubway@gmail.com
JobBank Number: 2841909
Food Service Supervisor
(NOC: 62020)
SALARY: $17.50HOUR hourly / 35 hours per week
LOCATION: Richmond Hill, ON E-mail: cafedemetres@outlook.com
JobBank Number: 2838836
Heavy-Duty Cleaner
(NOC: 65312)
SALARY: $28.00HOUR hourly / 32 to 40 hours per week
LOCATION: 21 Kells Ave.
Scarborough,Ontario-M1K 4W6
Scarborough, ON M1K 4W6
E-mail: nirujanmarsalluwis@gmail.com
JobBank Number: 2841897
Nail Care Technician
(NOC: 63211)
SALARY: $17.60 to $20.00HOUR hourly
(To be negotiated) / 40 hours per week
LOCATION: 1550 Kingston rdPickering, ON L1V 1C3
E-mail: eanailandspa@gmail.com
In Person: 1550 Kingston rd suite Unit 9
Pickering, ON L1V 1C3
Between 10:00 a.m. and 04:00 p.m.
JobBank Number: 2838192
Shift Manager
-Fast Food Restaurant (NOC: 62020)
SALARY: $17.00HOUR hourly / 40 hours per week
LOCATION: Scarborough, ON E-mail: heroburgers17@gmail.com
EMPLOYMENT OPPORTUNITIES
JobBank Number: 2840907
Cook, Kosher Foods (NOC: 63200)
SALARY: $17.00 to $18.00HOUR hourly (To be negotiated) / 35 hours per week
LOCATION: 1412 Kennedy Rd. suite Unit 1 Scarborough, ON M1P 2L7
E-mail: habonyusuf@hotmail.com
REF: N/a
JobBank Number: 2841876
Construction Labourer (NOC: 75110)
SALARY: $18.00 to $40.00HOUR hourly (To be negotiated) / 40 to 60 hours per week
LOCATION: North York, ON E-mail: info@vaughanlandscaping.ca
JobBank Number: 2841873
Assistant Manager, Restaurant (NOC: 60030)
SALARY: $22.50HOUR hourly / 32 to 45 hours per week
LOCATION: Pickering, ON E-mail: jobs.pizzapizza.pickering@gmail.com
REF: M101
JobBank Number: 2841858
Housekeeper (NOC: 65310)
SALARY: $18.00HOUR hourly / 40 hours per week
LOCATION: Pickering, ON E-mail: shaneela@rogers.com
JobBank Number: 2839503
Painter (NOC: 73112)
SALARY: $18.00 to $20.00HOUR hourly (To be negotiated) / 35 to 40 hours per week
LOCATION: Mississauga, ON E-mail: sarab_92000@yahoo.com.au
JobBank Number: 2839486
Technical Sales
Representative
(NOC: 62100)
SALARY: $35.90HOUR hourly / 40 hours per week
LOCATION: Mississauga, ON E-mail: gvr@wishmails.com
JobBank Number: 2839443
Cook
(
NOC: 63200)
SALARY: $16.55 to $22.00HOUR hourly (To be negotiated) / 30 to 40 hours per week
LOCATION: 207 Queens Quay West suite
150 Toronto, ON M5J 1A7 E-mail: joebirdrecruitment@outlook.com
JobBank Number: 2841797
Retail Sales Clerk
(NOC: 64100)
SALARY: $17.00HOUR hourly / 30 to 35 hours per week
LOCATION: Oakville, ON E-mail: paawanhiteshpatel@gmail.com
JobBank Number: 2841792
Roofer
(NOC: 73110)
SALARY: $38.00 to $39.00HOUR hourly (To be negotiated) / 35 hours per week
LOCATION: 30 EUGENE ST North York, ON M6B 3Z4
E-mail: brunodasilva002@hotmail.com
JobBank Number: 2841785
Construction Worker
(NOC: 75110)
SALARY: $27.10HOUR hourly / 35 hours per week
LOCATION: Mississauga, ON E-mail: info@highriserestoration.ca
JobBank Number: 2841757
Construction Worker
(NOC: 75110)
SALARY: $27.50HOUR hourly / 30 to 40 hours per week
LOCATION: Brampton, ON E-mail: balaconstructioninc@gmail.com
JobBank Number: 2831916
Grocery Store Butcher (NOC: 63201)
SALARY: $19.85HOUR hourly / 40 hours per week
LOCATION: Brampton, ON E-mail: newmakkahhalal@gmail.com
JobBank Number: 2841727
Motor Vehicle Diesel Engine Mechanic (NOC: 72410)
SALARY: $20.00HOUR hourly / 30 to 40 hours per week
LOCATION: Mississauga, ON E-mail: crewchiefconversion@gmail.com
JobBank Number: 2841726
Restaurant Manager (NOC: 60030)
SALARY: $22.50HOUR hourly / 35 to 40 hours per week
LOCATION: Scarborough, ON E-mail: elvira_mazhar@hotmail.com
JobBank Number: 2841716
Welder
(NOC: 72106)
SALARY: $27.00 to $30.00HOUR hourly (To be negotiated) / 32 hours per week
LOCATION: Brampton, ON E-mail: hiring.nawabmotors@gmail.com
COUNTRY SIGNS IS GROWING AGAIN!
Located 45 mins north of the GTA.
For over 30 years, Country Signs has been the leader in new construction and refurbishing of gas stations across Canada. We provide a one stop shop for our customers including but not limited to: full installations, repairs, and service. We pride ourselves on doing whatever it takes to satisfy the customer with a ‘can do’ mentality.
Are you a problem-solver, self-starter, work well with others, have a valid G license with clean driving abstract and willing to travel a minimum of one week at a time? If so, we are looking for dedicated, hard-working individuals to join our team and be an ambassador for Country Signs for the following positions:
GENERAL LABOURER
Key Responsibilities:
• Assist the Lead Hand in all aspects of construction on site including the assembly of the steel canopy, installation of signage, and sign packages
• Assist in excavating and pouring of concrete bases
• Ability to read and understand steel canopy blueprints
• Ability to use various hand and/or power tools
• Perform other duties as assigned by your Lead Hand
Requirements:
• Working at Heights
• Physically able to lift 50lbs throughout the day
• Ability to work long hours in all weather conditions
• Ability to work in all types of construction
• Experience with various powered and nonpowered tools
• Steel experience preferred but not required
What We Offer:
• Salary range of $21.70/hour -$25.22/hour, based on experience
• Endless opportunities for growth within the company and the ability to make a good living
• Paid training
• Paid for travel to/from site
• Paid expenses for travel
• Company paid work clothing
• Paid benefits after 3 months
• Discretionary bonus 4x a year