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edmonton area maps
Use our colour coded regions to find the rental area you’re interested in. All our ads are organized by regions easily located by the matching colour tabs.
OUT OF REGION
2.5
• Kitchen with island
• 6 Appliances
• Large private patio
• Upgraded cabinets
• Walk-in pantry
• Parks and walking trails
• On site management
• Modern townhome
• Includes two parking stalls
• Accept large pets upon approval
• Supermarkets and medical clinics nearby
• Unfinished basements (great for storage)
• Walking distance to public transportation
• Easy access to Anthony Henday Drive (Hwy 216)
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top tips to save on groceries
Between inflation and high interest rates, many of us are struggling to pay our bills. While we can save money by cutting back on things like restaurant meals and the number of different streaming services we subscribe to, some things are essential, including groceries. Here are four ways you can get more for less when shopping at the grocery store.
watch out for sale items
Get familiar with promo programs at your local grocery store. Many retailers have regular sales that can really help when it comes to saving on groceries. Loblaws and Zehrs, for example, have regular “price drops” every four weeks on over 400 products, where they lower prices on certain items so you can get more value from everyday grocery shopping. Stock up on these and other on-sale items that you regularly use. Grocery stores also lower the price of items that are close to their best-before date. The food is still good; it just needs to be consumed soon – or frozen – for peak freshness.
buy in bulk
In general, you’ll save money by buying products in larger packs. If you have the storage space, stock up on toiletries and other household items. If your storage space is limited, consider sharing the cost and contents from larger packages with friends or family members.
You can also buy produce or protein in bulk packs and freeze the portion you won’t be able to use immedi-
ately. To ensure you’re really getting a deal when buying in bulk, compare the per-unit price on different-sized packages.
comparison shop
Scan store’s printed or online coupons and flyers to find the best deals on the items you need before you go shopping. Just remember to factor in the value of your time and any travel costs for fuel or transit before you head to too many stores to find the best deals. But also note that many grocery stores will price-match their
competitor’s current promotions, so you can often get everything you’re after in one place.
use loyalty plans
If you shop at a grocery chain with a loyalty program, such as PC Optimum, you can use the points you’ve earned to get instant savings off your bill. Some of these programs allow you to earn points at affiliated retailers or by using a branded bank or credit card.
Find more tips on how to save on groceries at loblaws.ca. ■
— News Canada
• Large open concept suites
• Quiet concrete building
• 6 appliances including in-suite laundry
• Underground parking available
• Heat included
• Kitchen with breakfast bar and granite countertops
• 24-hour on-site management • Pet free property
calgary area maps
Use our colour coded regions to find the rental area you’re interested in. All our ads are organized by regions easily located by the matching colour tabs.
Wmoving rules
hen hiring a professional mover, you expect to have your possessions packed and/or transported safely. It is a common expectation, also shared by your movers. However, sometimes movers may be unable to take some of your belongings onto their truck.
Ontario’s Health and Safety Act and Hazardous Materials Act, for example, prohibits movers from transporting propane canisters or gasoline cans –unless they are empty of fuel – as well as paints, solvents or any hazardous materials. It is important for consumers to understand what can and can’t be moved before the day arrives. Movers also establish their own guidelines.
At Two Men and A Truck® – Canada, it is challenging for us to secure plants on our trucks and we prefer not to move valuables, such as jewelry, stocks, bonds and cash. Common sense dictates these are items best transported by you.
If you have items of extraordinary value, such as paintings, sculptures and antiques, let your mover know
ahead of time. The issue here is insurance, and the basic package your mover offers may not cover these exceptional goods. Although we don’t offer additional insurance to cover these at our company, we can arrange for it. You can also check with your own insurance company about covering these special items; your homeowner’s policy may have a rider for goods in transit. If it does, there’s no need to seek additional coverage. It is still critical to know and understand how much insurance your moving company carries. Ontario’s Conditions of Carriage, part of The Highway Act, requires movers to insure at least 60 cents per pound at a bare minimum. At Two Men and A Truck – Canada, we insure items up to $250,000, which is far higher than the minimum. We also offer replacement cost with a $250 deductible.
BY CHUCK RESNICK
challenge. We do move them every day. We use a piano board that makes it easier to move a baby grand, but it is much harder to move an upright piano, which takes muscle power, heavy-duty dollies and a truck with a lift gate.
Another “rule” to be aware of if you live in an apartment building or condominium is arranging with your super or property manager to reserve the elevator for the time of your move. You should predetermine how this process works. Let your mover know where the loading and unloading zone is, or whether they will have to walk items through the lobby to get to the elevator. The more your mover knows, the more accurate their estimate will be.
Extremely large items and toughto-move items such as pianos, pool tables and massive wall units are a
No one likes moving day surprises, including your mover. Communication is key; once we all know where we stand, we can work together for a successful move. Visit twomen.ca for a location near you. ■
Chuck Resnick is vice-president, marketing and operations at Two Men and A Truck – Canada®
Chuck Resnick
• Limited availability
• Fridge, stove, dishwasher
• Heat & hot water
• Fireplace
• In-suite & outdoor storage
• Balconies or patio
• Church, community centre & schools all in walking distance
• Easy access to LRT & bus routes
• Outdoor pool
&
6 tips for navigating financial stress
Feeling anxious about money is normal, but it doesn’t have to be all-consuming. There are simple steps you can take to reduce stress and build more confidence in managing your finances.
Here are six steps to help lower your financial stress, according to Royal Bank of Canada.
understand your spending habits
Knowing how your money is spent is an important part of making more informed financial decisions.
It can help you determine what’s really worth spending money on and where you could cut back.
create a budget
Start by organizing your spending into key categories, such as housing, bills and entertainment, then set a realistic spending limit that aligns with your monthly earnings. Revisit and revise your budget as income or expenses change.
build an emergency fund
Having money set aside for an emergency, such as home repairs, medical bills or unexpected travel, can make a big difference in easing financial stress. While the size of your emergency fund will depend on your income and ability to contribute, it’s important to consistently set money aside for emergencies and unexpected expenses.
chip away at debt
Consolidating your debt may be a smart move that saves you time and money. For example, if you have balances on multiple credit
Knowing how your money is spent is an important part of making more informed financial decisions. It can help you determine what’s really worth spending money on and where you could cut back.
cards or loans, you could save on interest costs by consolidating your debt to a line of credit with a lower interest rate.
talk about your finances and create a plan
Simply talking about your finances and creating a financial plan can also help you feel more in control of your money. Consider speaking with a financial advisor who can provide guidance, answer questions and help you build a plan that works for you.
maintain your physical and mental wellbeing
Depression and anxiety are common side effects of financial stress, so it’s important to maintain your physical and mental health. Simple things like going for a walk, seeing friends and family, and eating a healthy meal can help lift your spirits and make you feel more able to take control of your money.
Find more tips to help you navigate financial stress at rbc.com/mymoneymatters. ■ — News Canada
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• 1, 2 & 3 Bedrooms limited availability
• Fridge, stove, dishwasher & garburator
• Heat & water included
• Wood burning fireplace
• In-suite & outdoor storage
Hours: Mon–Fri 9:00am–5:00pm
• Squash & tennis courts
–5:00
Hours: Mon–Fri 9:00am–5:00pm After hours appointments readily accommodated.
• Min to LRT and Heritage Station
After hours appointments readily accommodated.
• 1, 2 & 3 bedroom suites
• Heat & water included
• Wood burning fireplace
• Sunken living rooms
• Vaulted ceilings on the third floor
• In-suite & outdoor storage
• Oak cabinets
• Five kitchen appliances
• Only steps away from bus stop Hours: Mon-Fri 9:00am-5:00pm After
• 1, 2 & 3 Bedrooms limited availability
• Fridge, stove, dishwasher & garburator
• Heat & water included
• Wood burning fireplace
• In-suite & outdoor storage
Hours: Mon–Fri 9:00am–5:00pm
Hours: Mon–Fri 9:00am–5:00pm
• Squash & tennis courts
Hours: Mon–Fri 9:00am–5:00pm After hours appointments readily accommodated.
