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January 2024

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FEATURE Traditions: The origins of Baby New Year

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Making tracks – snowshoeing at Abbey Gardens

New book I Am Money teaches kids about money basics

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FEATURE

Columns

FEATURE

Editor’s Note ...............................4 Baby Under One ....................8 Cool Things ............................12 Movie Picks ............................18 Activity Page ..........................24 Book Shelf ...............................26

Creative programs: Ripple Foundation – today’s youth, tomorrow’s leaders

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January 2024

FEATURE Health: Final ZOOM – virtual medical: physios and chiro

Wonderful winter specials!

MINI POPS KIDS LIVE THE GOOD VIBES TOUR JANUARY 27, 2024 / 1:30PM & 6:00PM

FEATURE Awareness:

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EDITORS NOTE

up front

NEW YEAR, NEW RESOLUTIONS New Year’s resolutions have a fascinating history that dates back centuries. It all began with the ancient Babylonians, who were among the ﬁrst to make promises to their gods at the start of each year. They believed that by keeping these promises, they would earn favour from the gods and have a prosperous year ahead. This tradition then spread to the Romans, who made promises to the god Janus, for whom the month of January is named. Today, we continue this age-old tradition of setting New Year’s resolutions, although the reasons behind them have evolved. Many people see the start of a new year as an opportunity for self-improvement and personal growth. It’s a chance to reflect on the past year, identify areas for improvement, and set goals for the future. Whether it’s losing weight, quitting a bad habit, or learning a new skill, New Year’s resolutions provide a sense of hope and motivation to make positive changes in our lives. So, as we welcome the new year, let’s embrace the tradition of setting

resolutions and strive to make the most of the fresh start it offers us. It’s a chance to leave behind the old and embrace the new. As we look towards the future, we are filled with hope and excitement for what’s to come. The phrase “new beginnings” perfectly captures this feeling of optimism and possibility. This year let’s make the most of our new beginning. Let’s take the time to reflect on the past and learn from our experiences. Let’s set new goals and make positive changes in our lives. And let’s not forget to take some time for ourselves, whether it’s planning a vacation or simply taking a break to recharge. As we embark on this new journey, remember we have the power to shape our own destiny. With hard work, determination, and a positive attitude, we can create the life we want. So, here’s to 2024, a new year filled with endless possibilities and the courage to make our dreams a reality. Happy New Year!

Mary Racioppo Editor-In-Chief, City Parent

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January 2024 | CITY PARENT

FEATURE

traditions

THE ORIGINS OF BABY NEW YEAR Excitement for a new year abounds on January 1. Baby New Year is one of the more recognizable symbols of the New Year’s holiday, particularly in print advertisements and television commercials. Perhaps you’ve wondered what role Baby New Year plays in the celebration? While he may seem like a relatively modern icon, this cultural mainstay has a lengthy history. One theory suggests Baby New Year was celebrated as far back as 600 B.C. in ancient Greece, when a child was paraded around in a basket upon the arrival of the new year. The baby represented rebirth, and Greeks believed their god of wine, Dionysus, was reborn on New Year’s as the spirit of fertility. Other historians say that the custom even predates the Greeks to the ancient Egyptians. Even though the baby new year custom was originally frowned upon by Christians and deemed a pagan tradition, eventually Christians

CITY PARENT | January 2024

embraced the symbol as well, albeit in a different way. The end of the year is marked by the birth of the Christ child, and this became a special way to interpret Baby New Year. In modern times, Baby New Year has lost any connection to a deity or religious ﬁgure. Rather, he is now interpreted as a child who arrives at the start of the year and eventually ages into Father Time. The baby

is depicted as an infant or toddler wearing a diaper and a sash with the year he is representing (and often a top hat). He is sometimes depicted holding or associated with an hourglass, a noisemaker or other item either pertaining to time or New Year’s Day festivities. Father Time is often portrayed as an elderly man with a long, gray beard. The Baby New Year/ Father Time message boils down to

“out with the old and in with the new.” People bid goodbye to Father Time and welcome this cherubic child who will carry them through the next 12 months and grow with them. The Baby New Year idea eventually developed into a “First Born” tradition as well. Many towns, cities and hospitals have instituted contests awarding the ﬁrst baby born in the new year the title of “Baby New Year”. Such children are often the subjects of local news coverage and get their picture in the newspaper. Gifts, such as complimentary diapers, a case of formula or baby food or other baby supplies may be offered. In addition, private companies may offer their own gifts and recognition to the lucky child and his or her family in turn for complementary publicity. Baby New Year is a symbol of the fresh start the new year brings. Its relevance in celebrations has endured for centuries. – Metro Creative

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BABY | UNDER ONE

bath time

HOW NEW PARENTS CAN APPROACH BATHING A NEWBORN New parents are faced with a host of unfamiliar challenges. Navigating nightly interruptions to sleep and changing diapers are among the more notable hurdles new parents must clear, but a host of other activities, such as bathing, require a new approach when a newborn is involved. Extra caution is required when new parents are bathing their bundles of joy. Bathing a newborn can be nervewracking, especially for new parents. These tips courtesy of the American Academy of Dermatology can help parents calm their nerves and enjoy bath time with their babies. Prior to the umbilical cord stump falling off Dermatologists recommend giving children sponge baths until the umbilical cord stump falls off and heals. The Mayo Clinic notes that the stump typically falls off within one to three weeks, and during this time parents should keep the stump dry. That need to keep the stump dry is why sponge baths make sense until it falls off, as it’s easier to do so when bathing babies with a sponge as opposed to in a tub. When giving a sponge bath, lay the baby down on a comfortable ﬂat surface. Keep the baby warm by wrapping him or her in a towel and only exposing the part of the baby you’re washing. Using lukewarm water, gently wipe the baby’s face and scalp with a dampened washcloth, making sure to clean the creases in the baby’s neck and behind the ears. Gently wash the rest of the baby’s body with the washcloth, making sure to rinse off and dry each area before moving on to another part of the child’s body. 8

CITY PARENT | January 2024

DERMATOLOGISTS RECOMMEND GIVING CHILDREN SPONGE BATHS UNTIL THE UMBILICAL CORD STUMP FALLS OFF AND HEALS.

After the umbilical cord stump has fallen off The AAD recommends parents switch to traditional bathing once the umbilical cord stump has fallen off and the area has healed. • Prepare the bathing area ahead of time. A sink or a small plastic tub can be a great place to bathe a newborn.

The AAD recommends gathering supplies, including a washcloth, fragrance-free baby soap and, if necessary, a baby shampoo prior to bath time. • Place the baby in lukewarm water. Once supplies have been gathered, the baby’s bath can be ﬁlled with lukewarm water. Parents can test the

water on their wrist to ensure it’s not too hot before placing the child in it. Gently guide the baby, feet ﬁrst, into the water, making sure that most of the child’s body is well above the water. Periodically pour warm water over the baby’s body to keep him or her warm. • Follow the same procedure when you were still sponge bathing. Gently wash the baby’s face and scalp with a washcloth. If the child has hair, the AAD recommends using a baby shampoo once or twice a week. A washcloth can be used to wash the rest of the baby’s body, including between the child’s ﬁngers and toes. Rinse off all soap after cleaning each area, and immediately wrap the baby in a warm towel once the bath is complete. A fragrance-free moisturizer can be applied to a baby’s skin if parents notice skin is dry after bath time. Bathing a newborn can inspire both nerves and awe. Parents can speak with their child’s physician for more tips on how to approach bath time. – Metro Creative cityparent.com

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January 2024 | CITY PARENT

FEATURE

winter fun

MAKING TRACKS: SNOWSHOEING AT ABBEY GARDENS Snowshoeing is about as Canadian as hockey and poutine, and while skis are the flashy way to get around in the snow, snowshoes take a more methodical, functional approach that open the wilderness at a pace that allows you to take in nature’s details. Even if you’ve never strapped on a pair of snowshoes, you’re probably not familiar with its allure—walking effortlessly across a sea of pristine new-fallen snow, through wilderness transformed into a soft white wonderland, surrounded by a hush so complete you can almost hear the snowflakes dancing on the breeze as they drift down from grey skies above. Best of all, anyone can participate, no training necessary. If you can walk, you can snowshoe. Just put one foot in front of the other. And its accessible for people of all ages and athletic abilities. That makes snowshoeing an ideal winter outing for families. As a result of the ease of entry, snowshoeing has seen huge growth in popularity over the last decade. If you don’t already love winter, snowshoeing might just be how you fall in love with the season. Ontario is blessed with a wealth of marked snowshoe or mixed-use trails. Some of the finest are at Abbey

10 CITY PARENT | January 2024

a charming children’s story at the trailhead and interpretive signage about chickadees along the trail. You can purchase sunﬂower seeds for $20 before heading out so children can try hand-feeding these friendly, ﬂittering birds. The trail ends in a sitting area ideal for birdwatching and enjoying the tranquility of nature. Children will also love the Winter Scramble where, using a provided map, you explore the property in search of clues that will help you uncover a secret message. Successfully decode the message and you’ll receive a free hot chocolate at the Food Hub. Or just enjoy the experience of crunching atop powdery snow and listening to the winter-hushed wilderness.

Gardens in Haliburton, which boasts 5 kms of trails passing through a mixture of woods that provides shelter from the wind and open ﬁelds with warming sunlight. The trails are groomed, marked and, best of all, use is free of charge. Snowshoes are available to rent for $10 a pair if you don’t have your own. Guided hikes

are available for groups of over ten people at a cost of $10 per person. The trails are dog friendly as well, making for a true family experience. Dogs must be leashed, and you must ensure to clean up after it. Younger children will enjoy the new Chickadee Trail, a brief excursion ideal for little legs. The trail features

JUST THE FACTS Hours: Monday – Saturday 10 a.m. – 6 p.m., Sundays 10 a.m. – 5 p.m. Location: 1012 Garden Gate Drive, Haliburton abbeygarden.ca

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January 2024 | CITY PARENT 11

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COOL | STUFF

COOL THINGS The Philips Sonicare for Kids The Philips Sonicare for Kids Bluetooth-enabled toothbrush interacts with a fun app that helps kids brush better and for longer. $59.99 available at philips.ca

Kiddietotes Scooter Luggage Kiddietotes Scooter Luggage is a must-have for families and kids going g on global adventures or road trips. These luggage pieces are TSA and IATA compliant, ﬁtting perfectly into overhead bins. The scooter deck folds up into the back of the luggage, allowing it to be pulled like regular luggage. $129.99 scooter’s, $39.99 Kiddie totes, $119.99 luggage & backpack sets available at kiddietotes.com, amazon.ca

Adventure Pack Blanket by Cascade Mountain Tech The Cascade Mountain Tech camp blanket keeps you warm and cosy whether you are camping, watching a sporting event, or relaxing at home. Its compact size and storage stuff sack makes it easy to store in your car for easy access at a moment’s notice. $49.99 available at cascademountaintech.com

5 Ingredients Mediterranean By Jamie Oliver Jamie’s lifelong travels around the Mediterranean add extra zest to 5 Ingredients Mediterranean, which is based on the ﬁrst book. Featuring over 125 delicious, easy-to-follow recipes, it’s all about making every day cooking a breeze - all while transporting you to a more tropical place. Ages: Adult. Published by: Penguin Random House Canada. Pages: 320. Price: $45.00 12 CITY PARENT | January 2024

“Sugar Rush”, Mandy Morris and Graham Smart Calgary-based Music with Mandy has released her latest single, “Sugar Rush,” showcasing her warm vocals and light-hearted compositions. The song was born out of a moment of uncertainty when Mandy faced a temporary halt in the production of her previous album. Undeterred, she collaborated with seven-year-old prodigy Graham Smart over Zoom to create a musical tale centred around the irresistible allure of candy.

The Philips Sonicare Prestige 9900 Power Toothbrush with SenseIQ Enhanced with Sonicare’s proven sonic technology with intelligence, the toothbrush senses and adapts for holistic care and removes up to 20x more plaque than a manual toothbrush. $499.95 available at philips.ca

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FEATURE

ŽQDQFLDO OLWHUDF\ NEW BOOK I AM MONEY TEACHES KIDS ABOUT MONEY BASICS WORDS BY LORRAINE PELLEY Money is a necessity that moves in and out of our lives in some form or amount every day. It is vital to supporting our basic needs and livelihoods. However, understanding the concepts of money isn’t always easy. With all the information and misinformation out there, learning about and teaching others how to earn, spend, save, as well as invest, make payments, and share or give money can be difﬁcult. For some parents and educators, trying to teach children about money is not only challenging, but it adds extra work to their already busy schedules. While there are plenty of children’s books available, most of them typically focus on a singular money matter only like what it is, saving, investing, or earning. Until recently, there hasn’t been a children’s book written to help children learn about and understand the basic concepts of money. I Am Money is a newly published picture book that is changing how and what children learn about money. Written in partnership by author Julia Cook, and ﬁnance coach Garrett Gunderson, this engaging picture book adds a new and entertaining spin on teaching kids the basic concepts of money. As the main character of the book, Money teaches readers how to earn, spend, save, invest, and share money using plain language and fun examples that children can easily connect with and relate to. Dressed in a gold clip and glasses, Money tells the reader all about itself including what it is, why it’s needed, and how 14 CITY PARENT | January 2024

beside each other on the plane. During the ﬂight, they continued their conversation about their careers and their individual interest in creating a children’s book about money. By the time the plane landed, Cook and Gunderson knew they wanted to collaborate on a picture book together and their journey to write I Am Money began. I Am Money is currently available in digital and hard copy form at Amazon, Indigo, Barnes & Noble, Google Play Books, and Kobo. The hard copy version is available in paperback and hardcover. Their joint adventure continues as Cook and Gunderson are working on developing a series of animations where their character Money will continue to teach kids about money basics in highly entertaining cartoon videos. to manage it. The delightfully charming character also discusses the different types and forms of currency as well as the importance of investing in yourself and sharing money with others. At the end of the book, there are 10 money tips that both children and adults will find beneficial. The colourful illustrations by Josh Cleland add to the book’s humour. Cleland is a world class illustrator who creates vibrant, high-quality illustrations for picture books, iOS apps, websites, album covers, magazines, billboards, animations, and other digital and hard copy media for clients all over the world. The two authors are respected experts in their ﬁelds. A former teacher and counselor, Cook is a celebrated,

award-winning children’s book author who has written 126 books to date. Her books have sold over three million copies and are available in nine different languages. Gunderson is a successful entrepreneur, finance coach, and best-selling author of several financial books. He also has several YouTube videos about money and regularly tours the United States to perform his one-man comedy show about money matters. Cook and Gunderson met by chance at an airport where they were both waiting to catch the same flight. Cook overheard Gunderson on the phone talking about money while sitting at the boarding gate and struck up a conversation with him. By a twist of fate, the two were seated

WITH ALL THE INFORMATION AND MISINFORMATION OUT THERE, LEARNING ABOUT AND TEACHING OTHERS HOW TO EARN, SPEND, SAVE, AS WELL AS INVEST, MAKE PAYMENTS, AND SHARE OR GIVE MONEY CAN BE DIFFICULT. cityparent.com

FEATURE

creative programs

RIPPLE FOUNDATION: TODAY’S YOUTH, TOMORROW’S LEADERS WORDS BY LORRAINE PELLEY The Ripple Foundation is a literacybased charitable organization that focuses on teaching kids how to express and empower themselves through creative writing. The foundation offers four free programs to youth in grades four to 12 including weekly workshops, a writing contest, an annual conference and a weekly blog. All of their programs and services are available online so children and young adults across Canada can participate. The volunteer run organization was founded by Ivy Wong in 2012. An entrepreneur who owns two businesses, including a publishing company and a digital solutions company, Wong started the Ripple Foundation to help children improve their creative literacy, grow personally, and develop important leadership, conﬁdence, and social skills. Wong registered the Ripple Foundation as a non-proﬁt organization in 2015 and as a charitable organization two years later. Ripple Foundation’s Kids Write 4 Kids (KW4K) contest runs until March 31, 2024. It is open to all

16 CITY PARENT | January 2024

aspiring writers in grades four to eight. All submissions must be original creative stories written by the entrant. Entries will be judged by a panel of 12 literary and education experts including Jessica Scott, a bestselling children’s book author, Marty Chan, an award-winning author, writer, and playwright, Joyce Grant, a freelance journalist, Alison Isaac, a teacher and writer, and other distinguished authors, accomplished journalists, and winners from past years. The winner’s submission will be professionally published and sold in paperback and eBook format on Amazon, iBookstore, Apple, Google Play and Overdrive. All proceeds from the sales of the book will go to the winner’s charity of choice. This year’s winner donated their book’s proceeds to the Canadian Cancer Society. The books are designed, illustrated, and published by a team of industry leaders who volunteer at the foundation. Over 3,800 students have submitted entries and more than 11 schools and charities have beneﬁtted from the proceeds of the book sales.

Ivy Wong, Ripple Foundation The foundation also hosts Write It Workshops to help kids in grades four to eight improve their writing skills. These free weekly workshops are held virtually Saturdays from 1 to 2 p.m., twice a year for five weeks. The workshops are run by a group of committed and trained volunteers who recognize the importance of literacy and want to help students reach their potential. The workshops help students learn how to format an engaging story and express themselves creatively. The workshop topics include Brainstorm Bonanza, Mixed Bag of Mayhem, Plotline Play-by-Play, Details! Details!, and Stay on Track. Wave Blog is a weekly blog written by students in grades eight to 12. This online platform is a positive and safe place for older students to share their views and interests, connect with their peers, and express themselves without fear of judgement, pressure, or being bullied.

To have a blog published on the site, students must submit their resume, a sample of their writing to the foundation, and go through a phone interview process ﬁrst. Blog posts cover a variety of topics that range from entertaining and lighthearted, like movie and book reviews, to more serious topics including immigrating to Canada, diet and nutrition, and gender identity. The Express, Inspire, Connect Youth Conference is an annual virtual conference that’s coordinated, organized, and led by students. This half-day conference gives participants in grades eight to 12 a chance to connect with their peers, engage in meaningful discussions, brainstorm ideas, network with industry experts, and gain invaluable knowledge. The theme for the 2024 Conference is Today’s Youth, Tomorrow’s Leaders. Information about the Ripple Foundation and its programs is available on their website at ripplefoundation.ca cityparent.com

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MOVIE | PICKS

GET THE POPCORN OUT! FROM OLD CLASSICS TO MODERN DAY HITS Mr Hobbs Takes a Vacation (1962) – 20th Century Fox Roger Hobbs, a banker, has high hopes for a peaceful summer vacation with just him and his wife. However, his wife, Peggy, has other plans. She insists on a family getaway at a cottage by the seashore, hoping to bring everyone closer together. Unfortunately, things don’t go as planned from the start.

Toy Story 1, 2 ,3 and 4 – Disney PIXAR The films features a star-studded cast, including some of the most popular actors in the industry, who lend their voices to the lovable characters. Each installment of the Toy Story franchise takes us on a thrilling adventure, exploring the bonds of friendship, the importance of loyalty, and the power of imagination. From the first film, where Woody and Buzz Lightyear embark on a mission to find their owner, to the latest installment, where the toys face new challenges in a world that has changed. Toy Story has become a timeless classic that continues to captivate audiences of all ages. 18 CITY PARENT | January 2024

Ratatouille – Disney PIXAR Ratatouille tells the heartwarming story of a determined rat named Remy who dreams of becoming a renowned chef. Against all odds, Remy embarks on a culinary adventure in the bustling city of Paris, where he forms an unlikely alliance with a young kitchen worker named Linguini. Together, they create mouth-watering dishes that not only impress tastebuds but also challenge the norms of the culinary world.

The Parent Trap (1961) – Disney Two twin sisters who look exactly alike, Sharon and Sarah, were torn apart when their parents got divorced. However, fate has a different plan for them. Years later, they unexpectedly crossed paths at a summer camp. Realizing the opportunity they have; the mischievous sisters hatch a plan to reunite their parents.

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@craftsmantoolsca January 2024 | CITY PARENT 19

FEATURE

health

FINAL ZOOM: VIRTUAL MEDICAL – PHYSIOS AND CHIRO WORDS BY MARYLENE VESTERGOM Since those early days of COVID-19, it is not uncommon now for Canadians to seek out their medical care virtually instead of having to schedule a personal visit. Initially, patients didn’t quite understand how it would work or the value. The biggest hurdle was the use of technology. At Toronto’s Cleveland Clinic midtown location, sports chiropractor Dr. Cameron Borody still laughs at some early virtual encounters. “We used to spend a lot of time educating patients on the do’s and don’ts of the virtual experience, such as being appropriately dressed in shorts etc., and to get out from behind their desk to perform movements to help us diagnose them.” Now, virtual care, whether it’s a phone consultation, a video link, or a combination of both, is becoming the norm for patients requiring other medical services like physiotherapy or chiropractic care. Now without leaving their house or place of employment, patients can still have useful one-on-one sessions with their chiropractors or physiotherapists. People have found the virtual approach a great alternative if you can’t get to the clinic for a hands-on lesson. Traditionally as practitioners, Borody says they’re thought to provide a lot of hands-on treatments like ultrasound, electrostimulation, adjustments, manual therapy, and other physical interventions, which of course, are difﬁcult to do virtually. “However, a lot of our treatment also focuses on exercise prescription, education, and ergonomic advice, which puts the onus back on the 20 CITY PARENT | January 2024

patients to heal themselves, but we will coach them through it. While there is always a place for handson treatment, in some cases, the education component and the exercise prescription are perfectly suited towards virtual appointments.” Borody has seen a shift as more and more patients have embraced virtual options. For example, he conducts an exercise class twice a week for patients with osteoarthritis

of their hips and/or knees entirely online. Patients are in the comfort and convenience of their environments while performing supervised rehabilitation in a small group setting. Borody believes it’s here to stay in some form. “Virtual care is not the predominant element of my practice anymore, but it currently makes up 10-15 per cent of my weekly patient contact. I anticipate that to continue well into the future.” What if you’re new to the virtual experience? How should you embrace it? Consider an initial assessment in person and follow-ups online. “It can be difﬁcult developing that same rapport online that you would get in person,” suggests Borody. “So maybe the ﬁrst

step is developing that initial trust. Once you’ve built that connection, it will be easier to work virtually.” my.clevelandclinic.org/canada

VIRTUAL CARE IS BECOMING THE NORM FOR PATIENTS REQUIRING OTHER MEDICAL SERVICES LIKE PHYSIOTHERAPY OR CHIROPRACTIC CARE. cityparent.com

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January 2024 | CITY PARENT 21

FEATURE

awareness

PREEMIE & PETIT LEM WORDS BY MARYLENE VESTERGOM A typical pregnancy lasts around 40 weeks, but when the delivery happens before 37 weeks, it’s known as a preterm birth, and the baby is called a preemie. Did you know approximately 30,000 babies are born prematurely every year in Canada? According to the Canadian Institute of Health 22 CITY PARENT | January 2024

Research, “Preterm birth accounts for nearly two-thirds of infant deaths in Canada and is associated with increased morbidity throughout the life course and subsequent adultonset chronic disease. In addition to these health effects, preterm birth has social and ﬁnancial impacts on the affected individuals and their families.”

It’s not surprising parents of preemies are at a higher risk of experiencing postpartum depression, anxiety, and PTSD. With the help of the Canadian Premature Babies Foundation (CPBF), this parent-led charitable organization provides education, advocacy, and support for families

dealing with premature birth both in and outside of the Neonatal Intensive Care Unit (NICU). With emotional swings of helplessness and fear, it’s important parents of preemies understand that they’re not alone. CPBF offers peer and professional support to ensure parents gain conﬁdence and feel prepared to care cityparent.com

Pebble Yarn-Dyed Stripe on Crème Sleep Sack. $44 Counting Sheep 3 Pack Bodysuits $28

for their babies in the NICU and at home. That’s why the recent collaboration of Petit Lem, a sleepwear brand based in Montreal, with the Canadian Premature Babies Foundation, is important to families of premature babies. Having clothing speciﬁcally designed for premature babies is crucial for their health and comfort, but it’s often overlooked how

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important it is for parents as well. Petit Lem’s collaboration with the Canadian Premature Babies Foundation not only provides highquality sleepwear for preemies, but also offers peace of mind and comfort for their families during a difficult time. Petit Lem donated 500 packages of essential items to CPBF to support premature babies across Canada. In a nod to the Nov. 17th World Prematurity Day, CPBF distributed these special packages to five major hospitals in Calgary, Halifax, Montreal, Winnipeg, and Toronto. Petit Lem’s Preemie Layette collection features specially designed pieces to cater to the unique needs of NICU babies, such as front buttons for easy adjustments during wire repositioning and diaper changes. These pieces were created with the help of NICU nurses to ensure functionality and comfort during those first few days for preemie babies. “We are thrilled to collaborate with Petit Lem in creating gift packages for families in the NICUs across

Canada. Having a baby in the NICU is a traumatic experience, and these gift packages offer a moment of comfort, assuring them they are not alone on this journey,” said Fabiana Bacchini, Executive Director at the CPBF. For families in the NICU, the first outfit is very important – as it shows that the baby is ready to leave the incubator to go to an open crib. Petit Lem and the CPBF offer comfort and assurance to parents during difficult times by providing these essential packages to families with premature babies. For more information, please visit canadianpreemies.org or petitlem. com. Petit Lem’s Layette collection with preemie pieces is available at petitlem.com and in Hudson’s Bay and Clement stores.

“PRETERM BIRTH ACCOUNTS FOR NEARLY TWO-THIRDS OF INFANT DEATHS IN CANADA AND IS ASSOCIATED WITH INCREASED MORBIDITY THROUGHOUT THE LIFE COURSE AND SUBSEQUENT ADULT-ONSET CHRONIC DISEASE.” January 2024 | CITY PARENT 23

ACTIVITY PAGE

Creative Colouring Celebrate hobbies. Colour in this picture to create your own masterpiece.

– Metro Creative 24 CITY PARENT | January 2024

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BOOK | SHELF

WHAT’S UNDER THE COVERS THIS MONTH

Scout Moore, Junior Ranger: Great Smoky Mountains By Theresa Howell & Illustrator Jeffrey Ebbeler Scout Moore, an adventurous ranger in her own backyard, undertakes a new outdoor challenge at Great Smoky Mountains National Park. Scout and her family go on a quest for the “sacred harp” in one of America’s greatest parks. Ages: 7-12. Publisher: Muddy Boots. Pages: 32. Price: $20.95 HC

The Brand-New, Never-Used, Perfect Crayons By Leanne Hatch It’s hard to beat a new box of crayons. In Violet’s case, she can’t bear to part with them-or even use them. When Violet earns her very own super big box of 84 crayons with matching lengths, perfect points, each in their smooth, uniform wrappers, she is ecstatic. It’s impossible to stop imagining what she could draw. Ages: 4-8. Publisher: Margaret Ferguson Book/ Holiday House. Pages: 40. Price: $24.99

Paradise For Cats – A Return to the Rainbow Bridge By Adrian Raeside In The Rainbow Bridge, best-selling author Adrian Raeside offers a story that comforts children who have lost a pet. When Amy’s beloved Rocky passes away, a helpful but ﬂatulent friend of Rocky takes her to the Rainbow Bridge, a magical paradise for animals. Ages: 3-6. Published by: Harbour Publishing. Pages: 40. Price: $19.95

Sylvie And The Wolf By Andrea Debbink & Illustrator Mercè López Sylvie lives high in the mountains, where shadow meets light, wild streams follow twisting paths, and animals run free in the forest. Sylvie is not afraid of anything—until she meets the Wolf. In hiding her fear, it begins to control her life and shrink her world. The story teaches children how to care for themselves emotionally, how to show empathy to others, and how secrets affect them. Ages: 4-8. Published by: Sounds True. Pages: 32. Price: $24.99

Big Truck Super Wash By Stephen R. Swinburne, Illustrated by James Rey Sanchez A perfect bathtime or anytime choice with subtle messages about hard work and cleanliness! Occasionally, everyone needs a wash. A giant excavator! Dirt, slime, manure, mud, and bugs coat garbage trucks, tractors, and 18-wheelers after a hard day. Off to the Big Truck Super Wash! Five powerful trucks tell us how they got so dirty. Ages: 3-6 . Published by: Holiday House. Pages: 40. Price: $24.99

Billy and the Giant Adventure By Jamie Oliver Adventure, friendship, mystery, and magic. Despite the rumour that strange things have happened in Waterfall Woods, no one from his village has ventured past its walls for decades. . . but Billy and his best friends, Anna, Jimmy, and Andy, cannot resist exploring the mysterious woods! Prepare yourself for magical battles, a long-lost mythical city, fantastical ﬂying machines, epic feasts, and a giant rescue-plus a few mouth-watering recipes included! Ages: 8-12. Published by: Tundra Books. Pages: 336. Price: $24.99

26 CITY PARENT | January 2024

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FEATURED | CAMPS CAMP WANAPITEI is Canada’s premier canoe-tripping camp specializing in both ﬂatwater and moving water canoe trips. Since 1931, we have strived to inspire a sense of adventure, self-awareness, conﬁdence, compassion, and deep connection to the natural world. As an all-gendered camp, we are committed to providing experiences that celebrate and nurture all people. The Wanapitei experience promotes self-reliance, cooperation and personal growth, through community living, teamwork and challenging canoe trips throughout Canada. Our highly skilled staff has introduced children and young people from around the world to adventures in beautiful and majestic northern landscapes. From ages 7-17 there is a program for you! For more information contact us campinfo@wanapite.net | wanapitei.net

28 CITY PARENT | January 2024

705.745.8314

wanapitei.net

COOKSMART Feeding your child is a big responsibility – teaching your child to feed themselves as they become independent is just as important. For parents who don’t have the time, skills, or patience to teach their children how to cook, relax – we’re here to help. COOKSMART was developed by a parent, Kathy Stewart, who as a nutritionist, understood that the best solution to creating long-term health starts by making smart food choices from an early age, especially with more exposure to vegetables and fruits. As a teacher, she recognized that building kitchen conﬁdence by engaging children at their level to learn cooking skills was the smartest way to help our children become healthy adults. Our structured program helps children learn cooking and baking basics to create snacks and meals they will be able to replicate at home for themselves throughout their life. Join us for our online Holiday Baking and Gift making workshops or give your child the opportunity to really learn some hands-on skills at our in-person day camp programs! cooksmart.ca

cooksmart.ca

DEARCROFT MONTESSORI Join us at our Winter Open House for a school tour to learn more about Montessori education and discover why Dearcroft Trafalgar Crossing School is your natural choice. Newly Opened in 2023, our North campus delivers exceptional Montessori programs for children ages Toddler to Grade 6. Please join us on Sat., Feb. 3rd, 2024, between 10 a.m. -2 p.m. to meet our dynamic team of teachers and learn about our new state-ofthe-art classrooms. For more information, please email info@dearcroftmontessoritc.com | dearcroft-montessori.com

905.257.3200

FLYING SQUIRREL TRAMPOLINE PARK Embark on an exhilarating journey of fun and excitement at Flying Squirrel Trampoline Park, proudly serving Whitby and Hamilton. These two fantastic destinations offer an unforgettable experience for all ages. Explore a world of interconnected trampolines, boundless leaps, and laughter that knows no limits. Dive into foam pits, engage in friendly dodgeball battles, and experience the thrill of slam dunks in gravitydefying zones. Looking to celebrate a special occasion? Look no further! Flying Squirrel Trampoline Park is the perfect venue for unforgettable birthday parties. You can host an action-packed celebration that your child and their friends will talk about for years to come. With attentive staff, a vibrant atmosphere, and a commitment to safety, these parks ensure that every birthday party is a smashing success. Experience the joy of bouncing, laughter, and shared memories at Flying Squirrel Trampoline Park in Whitby and Hamilton. facebook.com/FlyingSquirrelWhitby | facebook.com/ﬂyingsquirrelhamilton

Hamilton 289-309-5332 Whitby 289-732-5327

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FEATURED | CAMPS OAKVILLE CENTRE FOR THE PERFORMING ARTS The Oakville Centre for the Performing Arts is in the heart of downtown Oakville located in Centennial Square (130 Navy St.), nestled in by the Sixteen Mile River and picturesque Lake Ontario. With 497 seats, the Oakville Centre is an intimate theatre presenting multi-disciplinary artists in music, comedy, drama, dance, spoken word and ﬁlm. The Centre is also home to outstanding community artists such as the Oakville Symphony, Burl-Oak Players, West End Studio Theatre and many more! For tickets, memberships, or further information, please visit our website. boxofﬁce@oakville.ca | oakvillecentre.ca

OAKVILLE CHOIR FOR CHILDREN & YOUTH For 30 years, Oakville Choir for Children and Youth has provided exceptional music education and leadership training to young people from ages 4-24. As a forward-thinking organization, we believe that providing a fun, safe and educational space for youth to express themselves, encourages them to ﬁnd their voice and use it as a force for good in this world. Currently, we offer a collaborative and comprehensive choral music education program to over 200 young people. Our choristers receive exceptional music education and develop outstanding leadership skills that foster community, connection, and conﬁdence – both in and outside of the classroom. For more information on how to register, please email us or visit our website: info@oakvillechoir.org | oakvillechoir.org

Box Office 905.815.2021

oakvillecentre.ca

info@oakvillechoir.org

oakvillechoir.org

THE OAKVILLE SOCCER CLUB has been providing a positive soccer experience to the community of Oakville since 1972. The Club delivers year-round soccer programming for all ages and skill levels, starting with our youngest soccer stars (2 years-old), and progressing all the way to Adult League (ages 18+). Along their soccer journey, players can enjoy recreational or competitive levels of the game following OSC’s Player Pathway! Currently, registration is open for Youth Winter Soccer (Ages 2-18) and P.A. Day Camps! Spaces are ﬁlling quickly! Sign up today to lock in your spot for soccer fun! oakvillesoccer.ca | info@oakvillesoccer.ca

OAKVILLE SWIM ACADEMY has remained the premier swimming instructional facility in Southern Ontario for the past 15 years. Small class sizes, warm saltwater pool, and a learning-centred instructional approach are just some of the things that separate Oakville Swim Academy from other swim schools. With an unwavering emphasis on technical success, we approach swimming lessons biomechanically, ensuring that swimmers get from point A to point B safer, quicker, and more efﬁciently. We offer semi-private and private lessons, parent & tot, adult lessons, leadership programs, and more! No matter your skill set, age, or aquatic aspirations, we have a high-quality program ready for you! Registration for our Winter 2024 Session is now open. Contact us for a free assessment. swim@theswimacademy.org | theswimacademy.ca

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905.339.3000 407 Speers Rd, Unit 8-10, Oakville

theswimacademy.ca

January 2024 | CITY PARENT 29

FEATURED | CAMPS PEEL ART GALLERY, MUSEUM + ARCHIVES (PAMA) Explore the magical worlds at PAMA this Winter Break in historic downtown Brampton. Enjoy daily, instructor-led art activities, exciting new exhibitions and tour historic spaces on Dec. 27-29 and Jan. 2–5, 10 a.m.–4 p.m., all included with the price of admission which is only $10 for two adults and up to ﬁve kids! Don’t miss their new immersive, ﬂoating art exhibition In Her Garden, and the new Beyond the Clouds and the Stars: Innovations in Aerospace exhibit. Visit and follow PAMA on social media, @visitpama | e-mail: infopama@peelregion.ca | pama.peelregion.ca

905-791-4055

BRAMPTON ON STAGE, launched in May 2023, continues to champion Brampton’s diverse creative talent, celebrating the rich cultural programming available across four outstanding Brampton venues, The Rose Mainstage and Studio, LBP, and Cyril Clark. Its vision is to build an inspiring performing arts community that reflects the spirit and diversity of Brampton. Together with local artists and audiences, this organization believes performing arts are essential to everyday life. The January to May 2024 season features a dynamic and exciting variety of Brampton-based and international talent, spanning all types of performing arts, offering something for everyone. Family shows are affordable with student tickets at just $20. This season don’t miss Erth’s Dinosaur Zoo Live, Mini Pop Kids Live – The Good Vibes Tour, Splash’N Boots, Jungle Book, Murray the Magician, 360 Allstars and much, much more! Follow @bramptononstage on Instagram, Facebook, and X. bramptononstage.ca TORONTO KIDZ offers a wide range of camps at multiple locations in Toronto for kids ages 5-12. Besides the summer camp, we offer PA Day camps, winter camp and March break camp. In the summer, our KIDZ Camp for our younger campers follows a weekly theme such as pirates, dinosaurs, animals, etc. – while our JUNIOR Camp for 9–12-year-olds, focuses on topics such as leadership, magic, wacky science, and more. We include a weekly field trip to one of Toronto’s attractions and a full day park day. Our programming is the perfect mix of indoor and outdoor time. Outdoors, we visit nearby parks, splash pads, and explore the city on our field trips! Indoors, we play games, get creative with arts & crafts, and learn exciting new things related to the weekly theme! We truly care about each camper’s experience and build long-lasting relationships with our camp families. Campers@torontokidz.ca | torontokidz.ca

WATER BABIES is a baby and toddler swim school providing swimming lessons in the GTA – and the UK, Ireland, the Netherlands, Germany, and China. Our mission is to give each child the best start in life by supporting their development right from birth. Water Babies lessons are about more than just swimming. We’re committed to helping you and your little one in every aspect of life. Sure, we’ll teach your child how to swim, but your baby will also have endless fun, build their conﬁdence in and out of the water, work on their social, physical, and creative development, and much more! Your baby is at the heart of everything we do, and our Water Babies classes are designed exclusively for children aged 0 to 5! Are you ready to make a splash with your little one? waterbabies.ca

30 CITY PARENT | January 2024

647 629 2020

torontokidz.ca

waterbabies.ca

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