FREE BI-WEEKLY
Edmonton Edition
-2%6Ý75$,1,1*Ý&$5((56 APRIL 15–29, 2022 | Volume 8 Issue 7 Kane Veterinary Supplies Ltd.
WAREHOUSE HELP DAY SHIFT: 8am-5pm AFTERNOON SHIFT: 2:30pm-11pm Please fax resume to:
780-455-9874
www.employmentnews.com
SECURITY PERSONNEL ETS - City of Edmonton
The Commissionaires Northern Alberta Division is seeking to hire security personnel for our City of Edmonton Contract: We currently have security positions available with the City of Edmonton at various ETS sites throughout the city. Previous experience or related education is beneficial as well as a vehicle and a current Security Guard License. The ability to deal with a diverse population is an asset. Please submit your resume through the Indeed website or email your application to: careers@commissionaires.ab.ca and be sure that up to date contact information (email/ phone number) is included in your documentation. We thank you for your interest, however only qualified candidates will be contacted. Shifts: 10 hours shifts – 4 days on 4 days off OR 4 nights on 4 nights off rotation. Job Types: Full time | Salary: $18.75 per hour Competition Closing Date: open until positions are filled
Attention: Brendan Hannan Or email: brendan@kanevet.com
FULL TIME CLASS 3 & 5 DRIVERS Clean abstract and knowledge of Edmonton and surrounding area required.
FULL TIME YARD PERSONNEL
Location: Sturgeon County, AB Email resume: vboil@cruzinternet.com or Fax resume: 780-939-5081
FEATURED ADVERTISERS
EDMONTON EDITION, APRIL 15–29, 2022
Kane Veterinary Supplies Ltd. Kane provides excellence in distribution of the highest quality, cutting edge, value-laden products to the veterinary, pet, agricultural and equine markets across Canada. With over 50 years proudly serving our customers; a large part of our success is due to our diverse product selection – we offer items for the entire animal spectrum, Kane Veterinary Supplies is hiring for our
Kane Vet is an Essential Service
WAREHOUSE This is an ideal opportunity to learn our business and build a solid foundation for advancement opportunities. We offer an excellent benefit package and a fast paced, friendly work environment. Successful candidates must be able to lift a minimum of 35-45 lbs. repeatedly.
DAY SHIFT: 8am-5pm AFTERNOON SHIFT: 2:30pm-11pm Please fax resume to:
780-455-9874 Attention: Brendan Hannan
Or email: brendan@kanevet.com
SECURITY PERSONNEL ETS -Edmonton City of Edmonton & Surrounding Areas
The Commissionaires Northern Alberta Division is seeking to hire security personnel for our City of Edmonton Contract: We currently have security positions available with the City of Edmonton at various ETS sites throughout the city. Previous experience or related education is beneficial as well as a vehicle and a current Security Guard License. The ability to deal with The Commissionaires, Northern Alberta Division is seeking to a diverse population is an asset. hire security services personnel. These security positions offer competitive wages, free training and If you are interested in joining security services company uniforms at noadirect cost. is committed quality service to our clients a team If you that are interested in to pursuing these positions don’tand delay as we are oriented workplace for ourdue employees you need to read on! actively recruiting to a quick turnaround. Please submit your resume through theavailable Indeed website or email your We currently have security positions at a variety of sites application to: careers@commissionaires.ab.ca and be sure that including Genesee, the Edmonton metropolitan area, and the up to date contact information (email/ phone number) is included in Heartland industrial your area documentation. (Redwater and Fort Saskatchewan). We thank you for yourexperience interest, however only qualified will Previous or related education is candidates an be training contacted. asset however all required will be provided free for the We are an equal opportunity employer that values diversity. right candidates. Expected start date: Immediately TheseShifts: security services positions 10 hours shifts – 4 daysoffer on 4competitive days off ORwages 4 nights on 4 nights off90 rotation. ($17.00-21.25/hr), full benefits (after days probation), free Jobuniforms Types: Full time training and at no direct cost. Salary: $18.75 per hour For more information, to commissionaires.ab.ca/careers. Competition Closing go Date: open until positions are filled.
WE CURRENTLY HAVE THE FOLLOWING POSITIONS AVAILABLE:
Delivery Drivers
[Part-Time, Contract Position in Edmonton ]
We are looking for dependable, responsible, delivery drivers who care about the quality of their work. • Perfect part time delivery work for semiretired and home makers. (approx 7-9 hours every other weekend) • Weekend delivery to 50-90 locations • Fuel efficient vehicle is required Must be available to work every other Friday and-or Saturday. Please email resume and vehicle type to: distribution@mediaclassified.ca or fax 780.643.3764
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EMPLOYMENT OPPORTUNITIES
EDMONTON EDITION, APRIL 15–29, 2022
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EDMONTON EDITION, APRIL 15–29, 2022
Handling major life changes In the 1960s, researchers Thomas Holmes and Richard Rahe studied the potential link between stressful life events and illness. After examining the medical records of thousands of patients, Holmes and Rahe discovered that there was a strong correlation between the two, ultimately developing the Holmes and Rahe Stress Scale.
Marriage and retirement, two things many people would consider positive changes, were among the 10 most stressful life events. Holmes and Rahe found that the death of a spouse, divorce and imprisonment were among the most stressful life events. But a person need not be widowed, recently divorced or newly imprisoned to be dealing stress sparked by a major life change. In fact, Holmes and Rahe found that marriage and retirement, two things many people would consider positive changes, were among the 10 most stressful life events. Change can be both exciting and frightening. Men and women facing major life changes like moving, switching careers or retiring can take the following tips to heart to make such transitions go as smoothly as possible.
EmbracE thE positivE
Change has its advantages and disadvantages, but once men and women have decided
to make changes, they should shift their focus toward the positive aspects of changing instead of worrying about the potential negatives. For example, if moving, focus on the adventure of living somewhere new and the opportunities to explore new places and make new friends.
accEpt your dEcision
Many people spend ample time mulling the pros and cons of major decisions before ultimately deciding to make major changes. People who decide to change careers may have spent years trying to decide if such a change was the right move. Once they have come to a decision and started the process of changing, whether it’s giving a boss two weeks’ notice or putting a house on the market, men and women should accept their decision and rest
easier knowing they exercised their due diligence before making a final decision.
commit to your dEcision
Fully committing to change can increase your chances of making a successful transition. If moving to a new place, look for opportunities to connect with neighbors and other members of your new community. Parents can be active in parent organizations at their children’s schools, while professionals can make a concerted effort to connect with coworkers in an effort to build strong relationships that can help their transition go smoothly.
maintain Existing rElationships
Professionals who are moving on to new companies and adults moving to new com-
munities don’t have to give up their relationships with current coworkers, neighbors and friends. Maintain contact with valued friends, neighbors and coworkers through channels such as social media, email or even the telephone. These people have likely been valuable resources and friends for years, and there’s no reason you cannot continue to look to them for support and provide a source of support for them should they make a major change in the years ahead. Change is rarely easy, but men and women can take several steps to make transitions go smoothly. ●
– Metro Creative
Four tips for investing success Successful investing is a slow and steady journey. It requires patience and dedication over the long term. The good news is that the longer you invest, the greater the opportunity to grow your savings. A sound understanding of your investments will serve you well on your path to long-term financial health. Here are four tips to help you manage your investments over time: Choose your investments based on when you expect you will need the money. Differ-
ent investment funds are designed to meet different timing needs. Invest your money in a variety of asset types. This could include equity funds, bond funds and money market funds from a variety of sectors, such as financials, healthcare and technology. This investment technique is called “diversification” and can soften the impact of any major changes in the market. If you need to withdraw money earlier than planned, take it from an investment that does not charge a penalty for early withdrawal.
Review your investments regularly, especially if you experience a major life change. Make adjustments that reflect your changing life goals. When it comes to investing, it’s important to start early and take the steps needed to build your confidence. A financial advisor can help you invest over time, teach you better saving habits and prepare you for retirement. When it comes to your financial future, you don’t have to do it alone. ● – News Canada
Celebrating over 35 years of service excellence! Edmonton Office 11629 – 145 St. NW, Edmonton, Alberta T5M 1V9 Toll Free: 1.888.761.3313 ext. 6 | Fax: 1.888.861.5038 www.employmentnews.com | sales@employmentnews.com Employment News is published to provide job seekers and career-minded individuals with upto-date, detailed information about local and national career training and job opportunities. It is available free of charge within major city centres across Ontario, Alberta and Manitoba – to stand-alone newspaper boxes at major intersections and transit stops, stand-alone racks, HRDC Centres, universities, colleges, training schools, libraries, government-sponsored employment offices, fast-food chains, major food store franchises, select Canadian Tire stores and other high-traffic locations. ADVERTISERS: Employment News distributes seven region-specific editions, across Ontario
and Alberta. Our advertisers can use these editions to target specific metropolitan areas or opt to cover larger areas in a combination of editions, for maximum exposure regionally and provincially. COPYRIGHT NOTICE Copyright © 2022 Media Classified Corporation. Employment News is published every Saturday by Media Classified Corporation. All content within this publication is covered by copyright and intellectual property rights, and is the sole property of Employment News and not of the customer. Reproduction, storage in a retrieval system or transmission of
any Employment News content, in any form or means – electronic, mechanical or otherwise – in whole or in part, is strictly prohibited without prior written permission of Media Classified Corporation. Copyright violators will be prosecuted under the law. TERMS & CONDITIONS a) Employment News will not knowingly publish any advertisement which is illegal, or misleading to its readers. All copy and type arrangements are subject to the publisher’s approval. b) We reserve the right to classify all advertisements.
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c) The publisher assumes no financial liability for typographical errors or copy, omissions by the newspaper – other than the cost of the space occupied by the error. All claims of error in publication shall be made by Tuesday noon prior to the next week’s publication, and if not made shall not be considered. No claim shall be allowed for errors not affecting the value of the advertisement. d) Editorial & advertising content of Employment News is protected by copyright. Unauthorized use is prohibited. e) No cancellations accepted after noon on the Tuesday of a publishing week.
Please recycle this magazine! Media Classified Corporation participates in the Partners in Growth Reforestation Program. To date, Partners in Growth has planted over 2.5 million trees in parks, recreation and conservation areas, and other public spaces across Canada. Established in 1990, this program was started with Scouts Canada to help replenish the environment.
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EDMONTON EDITION, APRIL 15–29, 2022
EMPLOYMENT OPPORTUNITIES
A leader in construction that takes pride in our employees. Safety, Workmanship and teamwork. Be one today! M.A.P. Group of Companies headquarters is located in Edmonton! We are currently looking for the following positions for our early spring start:
• Water & Sewer Foreman • Main Line Excavator Operators • Pipelayers • Topman • Pipelayer Helpers • Grease/Lube Technicians • Delivery Drivers • Heavy Equipment Mechanics • Track Loader Operators • Dozer Operators • Rubber Tire Operators • Hoe Pack Operators • Bobcat Operators • Tandem Drivers • Earthworks Foreman • Scraper Operators • Grader Operators • Rock Truck Operators
Applicants must have water & sewer experience. Competitive wages and benefits package. Mail, fax or email resumes to the attention of:
SAFETY • TEAMWORK • ENVIRONMENT • QUALITY
WATER & SEWER SERVICES LTD.EARTHWORKS LTD.
HR Department 14303-116 Ave., Edmonton, AB T5M 4G2 fax: 780-455-5257 • email: hr@mapws.com • www.mapws.com www.facebook.com/M.A.P. group of companies www.employmentnews.com Please recycle
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EMPLOYMENT OPPORTUNITIES
EDMONTON EDITION, APRIL 15–29, 2022
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To get started on a new career path today, please call or email us to book an assessment with one of our case managers!
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10621 100 Ave Edmonton, AB T5J 0B3
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PCL Energy is hiring for the following roles: • • • • • • •
Carpenter Cement Finisher Crane Operator Electrician Equipment Operator Instrument Technician Ironworker – Structural
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For more information on our job roles, please visit https://craftlink.pclconnects.com/ca#!/JobPostings 6
www.employmentnews.com
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EMPLOYMENT OPPORTUNITIES
EDMONTON EDITION, APRIL 15–29, 2022
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Recruiters: For booth info call 1-888-532-2613 or email info@careerfaircanada.ca Media Sponsors: www.employmentnews.com Please recycle
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EDMONTON EDITION, APRIL 15–29, 2022
JOBbank
EMPLOYMENT OPPORTUNITIES
www.jobbank.gc.ca
Before you apply check online at www.jobbank.gc.ca as these jobs fill fast! JobBank Number: 1924366
JobBank Number: 1924072
(NOC: 6211) SALARY: $23.00 HOUR hourly for 30 to 40 hours per week LOCATION: Highway 39 & 50 Street Warburg, AB T0C 2T0 gororok80@hotmail.com
(NOC: 7441) SALARY: $29.00 HOUR hourly for 35 hours per week apply@myfuturecanada.com REF: 101
JobBank Number: 1924522
JobBank Number: 1923850
(NOC: 6563) SALARY: $22.00 HOUR hourly for 30 to 44 hours per week LOCATION: 10529 116 Street Edmonton, AB T5H 3L8 Edmonton@dogtopia.com In Person: 10529 116 Street Edmonton, AB T5H 3L8 Between 08:00 AM and 05:00 PM
(NOC: 6315) SALARY: $26.00 HOUR hourly for 30 to 40 hours per week LOCATION: Drayton Valley, AB amccsresumes@gmail.com
Retail Store Supervisor
Dog Groomer
JobBank Number: 1924443
Office Administrative Assistant
(NOC: 1241) SALARY: $27.00 HOUR hourly for 32 hours per week LOCATION: Edmonton, AB jobs@viscanada.ca JobBank Number: 1924335 Cook (NOC: 6322) SALARY: $16.00 HOUR hourly for 30 to 40 hours per week LOCATION: 8130 Gateway Blvd NW Edmonton, AB T6E 4B1 seonuklee@hotmail.com Mail: 8130 Gateway Blvd NW Edmonton, AB T6E 4B1 JobBank Number: 1924055
Food Service Supervisor
(NOC: 6311) SALARY: $17.15HOUR hourly for 35 hours per week LOCATION: Edmonton, AB apply@myfuturecanada.com JobBank Number: 1924087
Supervisor
- Retail (NOC: 6211) SALARY: $23.00 HOUR hourly for 40 hours per week LOCATION: 1 Outlet Collection Way Edmonton, AB T9E 1J5 gratiae100@gmail.com JobBank Number: 1924075
Office Administrator
(NOC: 1221) SALARY: $28.20 HOUR hourly for 35 hours per week LOCATION: Edmonton, AB apply@myfuturecanada.com JobBank Number: 1924067
Liquor Store Supervisor
(NOC: 6211) SALARY: $23.00 HOUR hourly for 40 hours per week LOCATION: Stony Plain, AB edgeliquor@gmail.com
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www.employmentnews.com
Door Installer, Residential
Cleaning Supervisor
JobBank Number: 1924002
Long Haul Truck Driver
(NOC: 7511) SALARY: $27.25HOUR hourly for 40 to 55 hours per week LOCATION: Edmonton, AB galibtrucking15@gmail.com JobBank Number: 1923920
Automobile Lubricator
(NOC: 7535) SALARY: $16.00 to $18.00 HOUR hourly for 30 to 40 hours per week LOCATION: 11959 167 Street Edmonton, AB T5V 1P1 admin@citytruckstop.com Mail: 11959 167 Street Edmonton, AB T5V 1P1 In Person: 11959 167 Street Edmonton, AB T5V 1P1 Between 08:00 AM and 06:00 PM JobBank Number: 1923917
Truck Washer
(NOC: 6732) SALARY: $16.00 to $18.00 HOUR hourly for 30 to 40 hours per week LOCATION: 11959 167 Street Edmonton, AB T5V 1P1 admin@citytruckstop.com Mail: 11959 167 Street Edmonton, AB T5V 1P1 In Person: 11959 167 Street Edmonton, AB T5V 1P1 Between 08:00 AM and 06:00 PM JobBank Number: 1923741
Retail Store Supervisor
(NOC: 6211) SALARY: $18.00 HOUR hourly for 35 to 44 hours per week LOCATION: Red Deer County, AB jobs.2139358abltd@gmail.com Mail: 127 Leva Avenue suite 100 Red Deer County, AB T4E 1B9 JobBank Number: 1923711
Heavy-duty Equipment Mechanic
(NOC: 7312) SALARY: $25.00 to $45.00 HOUR hourly for 40 hours per week LOCATION: Edmonton, AB capitaltruck@gmail.com
JobBank Number: 1923644
Helper, Welding Machine Operator
(NOC: 9612) SALARY: $22.00 to $25.00 HOUR hourly for 35 to 45 hours per week LOCATION: Drayton Valley, AB stephaniekarach@karachwelding.com In Person: 5206-62nd Street Drayton Valley, AB T7A 1S9 Between 08:00 AM and 04:30 PM JobBank Number: 1923736
Retail Store Supervisor
(NOC: 6211) SALARY: $18.00 HOUR hourly for 35 to 44 hours per week LOCATION: Red Deer, AB jobs.2139358abltd@gmail.com Mail: 585 Laura Avenue suite 102 Red Deer County, AB T4E 0A5 JobBank Number: 1923719
Housekeeping Supervisor
(NOC: 6315) SALARY: $26.00 HOUR hourly for 40 hours per week LOCATION: 4814-56 Street Wetaskiwin, AB T9A 1V8 hiring.brar@gmail.com JobBank Number: 1923702
Cook
(NOC: 6322) SALARY: $16.00 HOUR hourly for 40 hours per week LOCATION: 629 Cameron Heights Dr NW Edmonton, AB T6M 0L9 hrmalinabakery@gmail.com JobBank Number: 1923695
Baker
(NOC: 6332) SALARY: $16.00 HOUR hourly for 40 hours per week LOCATION: 629 Cameron Heights Dr NW Edmonton, AB T6M 0L9 hrmalinabakery@gmail.com JobBank Number: 1923687
Food Service Supervisor
(NOC: 6311) SALARY: $17.00 HOUR hourly for 35 hours per week LOCATION: 4009 56 Street Wetaskiwin, AB T9A 1V1 hiring.brar@gmail.com JobBank Number: 1922783
Labourer, Meat-packing Plant
(NOC: 9617) SALARY: $16.00 to $20.35HOUR hourly for 32 to 40 hours per week LOCATION: Innisfail, AB hr@nalcgroup.com nalc.bamboohr.com/jobs/view. php?id=104&source=aWQ9OQ%3D%3D Mail: 4312-51 Street Innisfail, AB T4G 1A3
JobBank Number: 1922770
Sales Supervisor
(NOC: 6211) SALARY: $23.00 HOUR hourly for 35 hours per week LOCATION: Edmonton, AB jobs.uspstore@gmail.com JobBank Number: 1923593
Liquor Store Supervisor
(NOC: 6211) SALARY: $20.00 HOUR hourly for 35 to 40 hours per week LOCATION: #140 & #150-6802 50 AVE Red Deer, AB T4N 4E3 jay@plentyofliquor.com JobBank Number: 1923076
Live-in Nanny
(NOC: 4411) SALARY: $17.50 HOUR hourly for 40 hours per week LOCATION: 44 Firdale Court Sylvan Lake, AB T4S 2M2 jinder_parm@yahoo.ca JobBank Number: 1923062
Cleaner
- Laundry And Dry Cleaning (NOC: 6741) SALARY: $15.20 HOUR hourly for 40 hours per week LOCATION: 15144 127 Street NW Edmonton, AB T6V 0C5 bs_marahar@hotmail.com JobBank Number: 1923058
Marketing Consultant
- Advertising (NOC: 1123) SALARY: $33.80 HOUR hourly for 40 hours per week LOCATION: Unit 408, 3414 Gateway Blvd. Edmonton, AB T6J 6R5 jobs.explorergroup@gmail.com JobBank Number: 1922654
Customer Service Clerks Supervisor
(NOC: 6314) SALARY: $27.00 HOUR hourly for 35 hours per week LOCATION: Edmonton, AB jobs.uspstore@gmail.com JobBank Number: 1923520
Human Resources Officer
(NOC: 1223) SALARY: $35.50 HOUR hourly for 35 hours per week LOCATION: Edmonton, AB chauhan.sgurwinder@gmail.com JobBank Number: 1922409
Restaurant Manager
(NOC: 0631) SALARY: $20.00 to $22.00 HOUR hourly for 40 hours per weekBonus LOCATION: Edmonton, AB recruitment@hiflyer.ca
IMPORTANT NOTICE: All job advertisements have been provided by www.jobbank.gc.ca. Media Classified is not responsible for the accuracy, authenticity or reliability of the content. Some job postings may become inactive after print and all job seekers are encouraged to check www.jobbank.gc.ca for the most updated version of each job position before applying.
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EDMONTON EDITION, APRIL 15–29, 2022
JOBbank
EMPLOYMENT OPPORTUNITIES
www.jobbank.gc.ca
Before you apply check online at www.jobbank.gc.ca as these jobs fill fast! JobBank Number: 1922371
JobBank Number: 1923068
(NOC: 6711) SALARY: $15.00 HOUR hourly for 30 to 40 hours per week LOCATION: Edmonton, AB recruitment@hiflyer.ca
(NOC: 7511) SALARY: $25.20 HOUR hourly for 40 hours per week LOCATION: 4011 6th Street NW Edmonton, AB T6T 0T5 kulbirgoraya@yahoo.com
Cook’s Helper
JobBank Number: 1923512
Mechanic Helper
(NOC: 7612) SALARY: $18.00 to $28.00 HOUR hourly for 32 to 44 hours per week LOCATION: Edmonton, AB hr@ Redlinetrucking.ca Fax: 780-628-0711 JobBank Number: 1923501
Sushi Chef
(NOC: 6321) SALARY: $16.00 to $19.00 HOUR hourly for 36 hours per week LOCATION: Edmonton, AB jv Edmonton@shaw.ca JobBank Number: 1923356
Truck Driver-supervisor
(NOC: 7305) SALARY: $36.50 HOUR hourly for 40 hours per week LOCATION: Edmonton, AB ramansdh3@gmail.com JobBank Number: 1923168
Food Service Supervisor
(NOC: 6311) SALARY: $17.00 HOUR hourly for 35 to 40 hours per week LOCATION: Stony Plain, AB kt4041@yahoo.com Mail: 190 - 4300 South Park Drive Stony Plain, AB T7Z 2W7 JobBank Number: 1923129
Food Service Supervisor
(NOC: 6311) SALARY: $17.30 HOUR hourly for 40 hours per week LOCATION: 49 Hinshaw Drive Sylvan Lake, AB T4S 0A5 Sylvanshell@gmail.com JobBank Number: 1923127
Construction Manager
(NOC: 0711) SALARY: $43.75HOUR hourly for 40 hours per week LOCATION: Sherwood Park, AB shalkirana41@gmail.com JobBank Number: 1923126
Construction Estimator
(NOC: 2234) SALARY: $34.57HOUR hourly for 40 hours per week LOCATION: 41 Summerstone Lane Sherwood Park, AB T8H 0Y4 shalkirana41@gmail.com
Truck Driver
JobBank Number: 1923064
Liquor Store Supervisor
(NOC: 6211) SALARY: $23.20 HOUR hourly for 40 hours per week LOCATION: 10210 140 ST NW Edmonton, AB T5N 2L4 glenoraliquor@gmail.com JobBank Number: 1923054
Restaurant Assistant Manager
(NOC: 0631) SALARY: $21.35HOUR hourly for 40 hours per week LOCATION: 140 St Albert Road St. Albert, AB T8N 7C8 shahiroop@live.ca JobBank Number: 1923023
Pizza Cook
(NOC: 6322) SALARY: $16.20 HOUR hourly for 40 hours per week LOCATION: 140 St Albert Road St. Albert, AB T8N 7C8 shahiroop@live.ca JobBank Number: 1923017
Food Counter Attendant
(NOC: 6711) SALARY: $15.50 HOUR hourly for 40 hours per week LOCATION: 113-120 Wye Road Sherwood Park, AB T8A 6P2 sdiviya83@yahoo.ca JobBank Number: 1923007
Cook
(NOC: 6322) SALARY: $16.20 HOUR hourly for 40 hours per week LOCATION: 113-120 Wye Road Sherwood Park, AB T8A 6P2 sdiviya83@yahoo.ca JobBank Number: 1922995
Kitchen Supervisor
(NOC: 6311) SALARY: $17.20 HOUR hourly for 40 hours per week LOCATION: 113-120 Wye Road Sherwood Park, AB T8A 6P2 sdiviya83@yahoo.ca JobBank Number: 1922991
Long Haul Truck Driver
(NOC: 7511) SALARY: $31.20 HOUR hourly for 35 to 40 hours per week LOCATION: Unit 310, 49 Hinshaw Drive Sylvan Lake, AB T4S 0K5 samparmar05@gmail.com
JobBank Number: 1922983
JobBank Number: 1922901
(NOC: 7305) SALARY: $33.00 HOUR hourly for 35 to 40 hours per week LOCATION: Unit 310, 49 Hinshaw Drive Sylvan Lake, AB T4S 0K5 samparmar05@gmail.com
(NOC: 6211) SALARY: $23.20 HOUR hourly for 40 hours per week LOCATION: 10210 140 ST NW Edmonton, AB T5N 2L4 glenoraliquor@shaw.ca
JobBank Number: 1922982
JobBank Number: 1922897
(NOC: 0714) SALARY: $37.00 HOUR hourly for 40 hours per week LOCATION: Unit 310, 49 Hinshaw Drive Sylvan Lake, AB T4S 0K5 samparmar05@gmail.com
(NOC: 6311) SALARY: $17.00 HOUR hourly for 40 hours per week LOCATION: 10512 82 Ave NW Edmonton, AB T6E 2A4 whyteave@freshii.com
Truck Drivers Supervisor Head Cashier
Warehouse Manager
JobBank Number: 1922980
Food Service Supervisor
JobBank Number: 1922894
Driver, Truck
Food Service Supervisor
JobBank Number: 1922969
JobBank Number: 1922893
(NOC: 7511) SALARY: $30.20 HOUR hourly for 40 hours per week LOCATION: Unit 310, 49 Hinshaw Drive Sylvan Lake, AB T4S 0K5 samparmar05@gmail.com
Dispatcher, Trucks
(NOC: 1525) SALARY: $28.50 HOUR hourly for 40 hours per week LOCATION: Unit 310, 49 Hinshaw Drive Sylvan Lake, AB T4S 0K5 samparmar05@gmail.com JobBank Number: 1922967
(NOC: 6311) SALARY: $17.00 HOUR hourly for 35 hours per week LOCATION: 8005 Emerald Dr #560 Sherwood Park, AB T8H 0P1 tru_hem@toshka.group
Food Service Supervisor
(NOC: 6311) SALARY: $17.00 HOUR hourly for 40 hours per week LOCATION: 10514 82 Avenue NW Edmonton, AB T6E 2A4 yeg.papmurphy@gmail.com JobBank Number: 1922885
Retail Store Supervisor
Server
JobBank Number: 1922964
Retail Store Supervisor
(NOC: 6211) SALARY: $23.20 HOUR hourly for 40 hours per week LOCATION: 9324 34 Ave Edmonton, AB T6E 5X8 apnapunjabsupermarket@gmail.com Mail: 9324 34 Ave Edmonton, AB T6E 5X8
Food Service Supervisor
(NOC: 6311) SALARY: $17.20 HOUR hourly for 40 hours per week LOCATION: 9324 34 Ave Edmonton, AB T6E 5X8 arsh_soos@hotmail.com JobBank Number: 1922966
Grocery Store Cashier
(NOC: 6611) SALARY: $15.20 HOUR hourly for 40 hours per week LOCATION: 9324 34 Ave Edmonton, AB T6E 5X8 apnapunjabsupermarket@gmail.com JobBank Number: 1922928
Cook
(NOC: 6322) SALARY: $17.00 to $19.00 HOUR hourly for 30 to 44 hours per week LOCATION: 4801 63 ST Lacombe, AB T4L 0H8 info@tollersbistro.com
- Food And Beverage Services (NOC: 6513) SALARY: $15.00 HOUR hourly for 9 to 20 hours per week LOCATION: Edmonton, AB pdgcorp@telus.net JobBank Number: 1922844
(NOC: 6211) SALARY: $23.00 HOUR hourly for 35 hours per week LOCATION: 9658-142 STREET NW Edmonton, AB T5N 2N1 crestwoodwines@shaw.ca JobBank Number: 1922703
MT (massage Therapist)
(NOC: 3236) SALARY: $25.00 HOUR hourly for 30 to 40 hours per week LOCATION: 10024 - 82 Ave NW Edmonton, AB T6E 1Z3 theonewellness.com@gmail.com JobBank Number: 1922697
MT (massage Therapist)
(NOC: 3236) SALARY: $25.00 HOUR hourly for 30 to 40 hours per week LOCATION: 11104 - 107 Ave NW Edmonton, AB T5H 0X8 info@activehealing.ca
IMPORTANT NOTICE: All job advertisements have been provided by www.jobbank.gc.ca. Media Classified is not responsible for the accuracy, authenticity or reliability of the content. Some job postings may become inactive after print and all job seekers are encouraged to check www.jobbank.gc.ca for the most updated version of each job position before applying.
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EDMONTON EDITION, APRIL 15–29, 2022
JOBbank www.jobbank.gc.ca
Before you apply check online at www.jobbank.gc.ca as these jobs fill fast! JobBank Number: 1922681
Retail Store Supervisor
(NOC: 6211) SALARY: $18.20 HOUR hourly for 40 hours per week LOCATION: 49 Hinshaw Drive Sylvan Lake, AB T4S 0A5 Sylvanshell@gmail.com JobBank Number: 1922674
Food Service Supervisor
(NOC: 6311) SALARY: $17.25HOUR hourly for 40 hours per week LOCATION: 49 Hinshaw Drive Sylvan Lake, AB T4S 0A5 Sylvanshell@gmail.com JobBank Number: 1922667
Food Service Supervisor
(NOC: 6311) SALARY: $17.00 HOUR hourly for 32 to 34 hours per week LOCATION: Edmonton, AB jobs.finepizzadonair@gmail.com JobBank Number: 1922664
Food Service Supervisor
(NOC: 6311) SALARY: $17.45HOUR hourly for 40 hours per week LOCATION: 1 Sylvan Drive Sylvan Lake, AB T4S 1J9 Sylvanmacs@gmail.com JobBank Number: 1922663
Retail Store Supervisor
(NOC: 6211) SALARY: $18.20 HOUR hourly for 40 hours per week LOCATION: 1 Sylvan Drive Sylvan Lake, AB T4S 1J9 Sylvanmacs@gmail.com JobBank Number: 1922660
Store Manager
- Retail (NOC: 0621) SALARY: $38.60 HOUR hourly for 40 hours per week LOCATION: 1 Sylvan Drive Sylvan Lake, AB T4S 1J9 samparmar@24and7stores.com
JobBank Number: 1922549 Cook (NOC: 6322) SALARY: $15.00 to $20.00 HOUR hourly for 30 to 40 hours per week LOCATION: 13619 St. Albert TRAIL Edmonton, AB T5L 5E7 zzh1011@gmail.com Mail: 13619 St. Albert TRAIL Edmonton, AB T5L 5E7 JobBank Number: 1922367
Restaurant Cashier
(NOC: 6611) SALARY: $15.00 HOUR hourly for 30 to 40 hours per week LOCATION: Edmonton, AB recruitment@hiflyer.ca
10
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JobBank Number: 1922364
Roofers Foreman/ woman
(NOC: 7205) SALARY: $40.00 to $45.00 HOUR hourly for 30 to 40 hours per week career17.sapsf.com/sfcareer/jobreqcareerpvt?jobId=1261&company=FlynnProd&st=8180769A7A280ACC3D118F9ED23CD4C393CEE306 JobBank Number: 1922448
Administrative Assistant
(NOC: 1241) SALARY: $27.00 HOUR hourly for 35 hours per week LOCATION: 550 Clareview Road NW Edmonton, AB T5A 4H2 59minutecleaners@gmail.com JobBank Number: 1922408
Construction Manager
(NOC: 0711) SALARY: $44.00 HOUR hourly for 30 hours per week LOCATION: Edmonton, AB career@finelinesgranite.com JobBank Number: 1922403
Office Administrative Assistant
(NOC: 1241) SALARY: $26.71HOUR hourly for 30 hours per week LOCATION: Edmonton, AB career@finelinesgranite.com JobBank Number: 1922383
Truck Driver, Long Haul
(NOC: 7511) SALARY: $28.00 HOUR hourly for 40 to 60 hours per week LOCATION: Edmonton, AB dispatch@skyviewtransport.ca JobBank Number: 1922368
Bottle Sorter
(NOC: 9619) SALARY: $15.50 to $18.00 HOUR hourly for 35 to 44 hours per week LOCATION: 5618 - 54 Street Edmonton, AB T6B 3G1 roperbottledepot@gmail.com roperbottledepot.com/join-us/ Mail: 5618 - 54 Street Edmonton, AB T6B 3G1 In Person: 5618 - 54 Street Edmonton, AB T6B 3G1 Between 10:00 AM and 04:00 PM JobBank Number: 1922359
Restaurant Manager
(NOC: 0631) SALARY: $24.00 HOUR hourly for 37.5 hours per week LOCATION: Edmonton, AB sumit_seth25@hotmail.com
EMPLOYMENT OPPORTUNITIES JobBank Number: 1922361
JobBank Number: 1922303
- Retail (NOC: 6211) SALARY: $635WEEKLY weekly for 30 hours per week LOCATION: 6311 Roper Road NW Edmonton, AB T6B 3G6 grizzlytrucks Edmonton@hotmail.com Mail: 6311 Roper Road NW Edmonton, AB T6B 3G6
(NOC: 7511) SALARY: $27.30 HOUR hourly for 32 to 60 hours per week LOCATION: Edmonton, AB sukhdeep.yeg@gmail.com
Sales Supervisor
JobBank Number: 1922060
Machinist
(NOC: 7231) SALARY: $20.00 to $34.00 HOUR hourly for 40 hours per week LOCATION: Edmonton, AB gisellem@tackpoint.com tackpoint.acquiretm.com/job_details_ clean.aspx?ID=1502&source=National+Job+Bank JobBank Number: 1922057
Floorhand
- Oil And Gas Drilling (NOC: 8615) SALARY: $33.00 HOUR hourly for 168 hours bi-weekly LOCATION: Nisku, AB career4.successfactors.com/career?company=precisiondril JobBank Number: 1922054
Motorhand
- Oil And Gas Drilling (NOC: 8412) SALARY: $35.00 HOUR hourly for 168 hours bi-weekly LOCATION: Nisku, AB career4.successfactors.com/career?company=precisiondril
Truck Driver
JobBank Number: 1922301
Manager, Food Services
(NOC: 0631) SALARY: $21.15HOUR hourly for 32 to 40 hours per week LOCATION: Edmonton, AB bindabains81@yahoo.com JobBank Number: 1921870
General Construction Supervisor
(NOC: 7302) SALARY: $38.00 HOUR hourly for 35 hours per week LOCATION: Edmonton, AB dkconcretework@yahoo.ca JobBank Number: 1921843
Child Caregiver
- Private Home (NOC: 4411) SALARY: $16.00 HOUR hourly for 30 to 35 hours per week LOCATION: Edmonton, AB aoialpha@yahoo.com JobBank Number: 1921711
Tire Technician
(NOC: 7535) SALARY: $16.00 to $25.00 HOUR hourly for 40 to 44 hours per week LOCATION: 5528 125 A AVENUE Edmonton, AB T5W 1V3 harnaik.dhaliwal@hotmail.com
JobBank Number: 1922055
JobBank Number: 1921749
- Oil And Gas Drilling (NOC: 8615) SALARY: $33.00 HOUR hourly for 168 hours bi-weekly career4.successfactors.com/career?company=precisiondril
(NOC: 6322) SALARY: $16.00 HOUR hourly for 40 hours per week LOCATION: 15745 97 Street NW Edmonton, AB T5X 0C7 mpatel@famoso.ca
JobBank Number: 1916147
JobBank Number: 1922214
(NOC: 6311) SALARY: $17.00 HOUR hourly for 30 to 40 hours per week LOCATION: 5611 23 Ave NW Edmonton, AB T6L 7B9 lokendra_singh1983@hotmail.com Mail: 5611 23 Ave NW Edmonton, AB T6L 7B9
- Recyclable Materials (NOC: 9619) SALARY: $19.50 HOUR hourly for 40 hours per weekBonus LOCATION: Edmonton, AB lburns@mayappliancerepair.com
Floorhand
Food Service Supervisor
JobBank Number: 1922305
Office Administrative Assistant
(NOC: 1241) SALARY: $26.71HOUR hourly for 30 to 40 hours per week LOCATION: Edmonton, AB saihaj2@live.ca
Cook
Sorter
JobBank Number: 1921354
Computer Software Engineer
(NOC: 2173) SALARY: $48.10 HOUR hourly for 37.5 hours per week LOCATION: 6112 Davies Road N.W Edmonton, AB T6E 4M9 praba@ Edmontontel.ca
IMPORTANT NOTICE: All job advertisements have been provided by www.jobbank.gc.ca. Media Classified is not responsible for the accuracy, authenticity or reliability of the content. Some job postings may become inactive after print and all job seekers are encouraged to check www.jobbank.gc.ca for the most updated version of each job position before applying.
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EDMONTON EDITION, APRIL 15–29, 2022
JOBbank www.jobbank.gc.ca
Before you apply check online at www.jobbank.gc.ca as these jobs fill fast! JobBank Number: 1921824
JobBank Number: 1921588
(NOC: 6421) SALARY: $15.00 HOUR hourly for 40 hours per week LOCATION: 5845 Gateway Blvd Edmonton, AB T6H 2H3 truckpartsproltd@gmail.com
(NOC: 1311) SALARY: $27.00 HOUR hourly for 40 hours per week LOCATION: 9169 25 Avenue NW Edmonton, AB T6N 0A5 pandher18@gmail.com Mail: 9169 25 Avenue NW Edmonton, AB T6N 0A5
Retail Salesperson
JobBank Number: 1921733
Metal Buffer
- Metal Products Manufacturing (NOC: 9612) SALARY: $17.00 to $25.00 HOUR hourly for 40 hours per week LOCATION: Leduc, AB certaindustries@gmail.com JobBank Number: 1921623
Administrative Assistant
- Office (NOC: 1241) SALARY: $26.71HOUR hourly for 35 hours per week LOCATION: 140 St Albert Trail #350, St. St. Albert, AB T8N 7C8 resumes.tokyoexpress@gmail.com JobBank Number: 1921622
Administrative Assistant
- Office (NOC: 1241) SALARY: $26.71HOUR hourly for 35 hours per week LOCATION: 11436 104 Ave NW Edmonton, AB T5K 2S5 resumes.tokyoexpress@gmail.com JobBank Number: 1921621
Administrative Assistant
- Office (NOC: 1241) SALARY: $26.71HOUR hourly for 35 hours per week LOCATION: 12816-137 AVE Edmonton, AB T5L 4Y8 resumes.tokyoexpress@gmail.com Mail: 12816-137 AVE Edmonton, AB T5L 4Y8 JobBank Number: 1921619
Administrative Assistant
- Office (NOC: 1241) SALARY: $26.71HOUR hourly for 35 hours per week LOCATION: Spruce Grove, AB fatburgersg@gmail.com JobBank Number: 1921590
Bookkeeper
(NOC: 1311) SALARY: $27.00 HOUR hourly for 40 hours per week LOCATION: 9177 25 Ave NW Edmonton, AB T6N 0A5 goldstar Edmonton@gmail.com Mail: 9177 25 Ave NW Edmonton, AB T6N 0A5
Bookkeeper
JobBank Number: 1921577
Food Service Supervisor
(NOC: 6311) SALARY: $17.00 HOUR hourly for 35 hours per week LOCATION: 11621 Kingsway Avenue NW Edmonton, AB T5G 3E8 jobs.quiznoskingsway@gmail.com JobBank Number: 1921575
Restaurant Assistant Manager
(NOC: 0631) SALARY: $21.20 HOUR hourly for 35 hours per week LOCATION: 10514 82 Avenue NW Edmonton, AB T6E 2A4 yeg.papmurphy@gmail.com JobBank Number: 1921568
Office Administrator
(NOC: 1221) SALARY: $29.50 HOUR hourly for 35 hours per week LOCATION: Edmonton, AB jobsjasperliquor@gmail.com JobBank Number: 1921555
Painter
(NOC: 7294) SALARY: $26.75HOUR hourly for 40 hours per week LOCATION: Edmonton, AB citypainting003@gmail.com JobBank Number: 1921505
Dairy Herdsperson
(NOC: 8252) SALARY: $16.58 to $22.00 HOUR hourly for 40 to 50 hours per week LOCATION: Lacombe, AB philipsenapply@gmail.com JobBank Number: 1921498
Physiotherapy Assistant
(NOC: 3237) SALARY: $26.00 HOUR hourly for 40 hours per week LOCATION: Edmonton, AB proactive.physio2018@gmail.com JobBank Number: 1921232
Sales Supervisor
(NOC: 6211) SALARY: $23.00 HOUR hourly for 40 hours per week LOCATION: 5845 Gateway Blvd Edmonton, AB T6H 2H3 truckpartsproltd@gmail.com
EMPLOYMENT OPPORTUNITIES JobBank Number: 1921453
Automotive Service Technician Apprentice
(NOC: 7321) SALARY: $25.00 to $30.00 HOUR hourly for 40 to 44 hours per week LOCATION: 12025-149 STREET Edmonton, AB T5L 2J2 leungsautowest@gmail.com In Person: 12025-149 STREET Edmonton, AB T5L 2J2 Between 09:00 AM and 05:30 PM JobBank Number: 1921399
Farm Worker, Poultry
(NOC: 8431) SALARY: $15.65HOUR hourly for 40 hours per week LOCATION: Westmor Landing, AB valjikarim@yahoo.ca JobBank Number: 1921320
Kitchen Helper
(NOC: 6711) SALARY: $15.50 HOUR hourly for 40 hours per week LOCATION: Edmonton, AB info@ajocinternational.com JobBank Number: 1921262
Food Service Supervisor
(NOC: 6311) SALARY: $16.50 HOUR hourly for 36 to 44 hours per week LOCATION: 3924 17 Street NW Edmonton, AB T6T 0C2 jobs.yegfreshii@gmail.com JobBank Number: 1921238
Painter
(NOC: 7294) SALARY: $25.00 HOUR hourly for 40 hours per week LOCATION: Edmonton, AB citypainting003@gmail.com JobBank Number: 1921237
Bookkeeper
(NOC: 1311) SALARY: $27.00 HOUR hourly for 40 hours per week LOCATION: Edmonton, AB newwayimmigrations@gmail.com JobBank Number: 1921234
Retail Salesperson
JobBank Number: 1921119
Food Service Supervisor
(NOC: 6311) SALARY: $17.00 HOUR hourly for 35 to 40 hours per week LOCATION: Edmonton, AB robertspenceryeg@gmail.com JobBank Number: 1921125
Line Cook
(NOC: 6322) SALARY: $16.00 HOUR hourly for 35 to 40 hours per week LOCATION: Edmonton, AB robertspenceryeg@gmail.com JobBank Number: 1921106
Line Cook
(NOC: 6322) SALARY: $16.00 HOUR hourly for 35 to 40 hours per week LOCATION: Edmonton, AB robertspenceryeg@gmail.com JobBank Number: 1918618
Blinds Assemblerinstaller
(NOC: 7441) SALARY: $15.50 HOUR hourly for 20 to 40 hours per week LOCATION: Edmonton, AB resumeaceblinds@gmail.com JobBank Number: 1918190
Cook
(NOC: 6322) SALARY: $16.50 HOUR hourly for 40 hours per week LOCATION: 10903 23 Ave NW Edmonton, AB T6J 1X3 vito.lu94@gmail.com Mail: 10903 23 Ave NW suite #106 Edmonton, AB T6J 1X3 JobBank Number: 1914221
Food Service Supervisor
(NOC: 6311) SALARY: $16.55HOUR hourly for 40 hours per week LOCATION: 4964 98 Avenue Edmonton, AB T6B 2Y7 Redswan.edm50@gmail.com JobBank Number: 1920716
Wheel And Tire Installer
JobBank Number: 1921129
- Automobile Assembly (NOC: 9522) SALARY: $19.00 HOUR hourly for 20 hours per week LOCATION: Edmonton, AB atd.wd1.myworkdayjobs.com/National_Tire_Distributors/job/ Edmonton-AB/ Wheel-Assembly-Technician---Part-TimeAfternoon-Shift_R18377
(NOC: 6311) SALARY: $17.00 HOUR hourly for 35 to 40 hours per week LOCATION: Edmonton, AB robertspenceryeg@gmail.com
JobBank Number: 1914135 Bookkeeper (NOC: 1311) SALARY: $27.00 HOUR hourly for 40 hours per week LOCATION: Edmonton, AB taxxlution2020@gmail.com
(NOC: 6421) SALARY: $16.00 HOUR hourly for 40 hours per week LOCATION: 5845 Gateway Blvd Edmonton, AB T6H 2H3 truckpartsproltd@gmail.com
Food Service Supervisor
IMPORTANT NOTICE: All job advertisements have been provided by www.jobbank.gc.ca. Media Classified is not responsible for the accuracy, authenticity or reliability of the content. Some job postings may become inactive after print and all job seekers are encouraged to check www.jobbank.gc.ca for the most updated version of each job position before applying.
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CAREER TRAINING
EDMONTON EDITION, APRIL 15–29, 2022
Why changing careers is a lot like doing a jigsaw puzzle When I was changing careers, I wanted to wake up and know exactly what to do. I wanted someone to just give me the answer – flawless and fully formed. Like most of us, I wanted an instant out from the angst and uncertainty of not knowing what to do next. Pretty quickly, I realized that my longed for lightning bolt wasn’t going to strike. I needed to create the right conditions for career change insights. I had to stop waiting expectantly for an epiphany to arrive.
JIGSAW
I recognized the need to see the small things come together, much like doing a big jigsaw puzzle. I needed to practice the twin arts of patience and pattern spotting. These are the same skills we use to piece together a jigsaw. Turning a mound of disconnected fragments into a satisfyingly complete and complex image takes time and tenacity. It also takes imagination and intuition. It’s absorbing and frustrating and fun.
START WITH THE LITTLEST LINKS
As I explored potential industries and roles, I realized that I was learning lots of little seemingly unrelated things. As they
Solving jigsaws relies equally on both these things. Sometimes you hunt long and hard to piece together a dozen disparate looking but ultimately connected bits. emerged, I ‘post–it’ noted the ‘yeses’ - my favourite skills, my hottest soapbox topics, my most energizing workplaces. I was careful not to miss even the tiniest thing that sparked my interest — like the huge buzz I get whenever people talk passionately about how connected they feel to the work they love. The standout realization from my noting was this — I was intrigued by the psychology of what makes people tick. A memorable conversation about ‘depth vs. breathe’ helped me see two things. Firstly, I wanted to work ‘in depth’ with people. Secondly, I wanted the positive impact of this work to ripple out into the wider world. Moving my post-it picture pieces around helped me spot patterns in things and plac-
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es and people that inspired me. This simple process was crucial in uncovering the complete picture of what I wanted to do. Best of all, it confidently documented the steps I’d taken to get there.
REJECT THE ‘UNFIT’ BITS
Most jigsaw puzzlers spend time madly trying to cram in a piece that despite appearances, doesn’t actually fit how you think it will! Solving my career change puzzle involved dealing with a fair few of these ‘unfit’ bits. Along with all the tiny but highly connective ‘yeses’, I unearthed number of ‘noes’. Certainly there were some clear dead ends and a few slowly fizzling failures. Surprisingly though, some of my hotly anticipated ‘yeses’ turned out to be ‘nos’. I’d both loved and hated working in consumer research in my second career but never got to grips with why. However during my career change, a stint of volunteering doing research for a social enterprise showed me that while I’m fascinated by research insights into human behaviour, the actual research process is just not my thing. This was a fruitful insight. The flip side of this particular ‘no’ revealed a crucial corner piece of my jigsaw and helped to point me
towards careers looking at human behaviour (career change coaching being one of them.)
USE LOGIC AND INTUITION
Solving jigsaws relies equally on both these things. Sometimes you hunt long and hard to piece together a dozen disparate looking but ultimately connected bits. Other times, your eye is instantly drawn to that elusive crucial piece. Managing a career change is very much the same. You’ll need endurance and patience for the painstaking process of trial and error. You’ll need logic for the careful sorting of the ‘yeses’ and the ‘noes’. You’ll also need confidence and courage to trust in serendipitous insights and make apparently random connections that work like a charm.
FIND FRESH EYES
Having someone else spot the ‘missing piece’ in your jigsaw can ‘unstick’ a section that’s held you up for weeks. While lots of us prefer the satisfaction of solving puzzles unaided, sometimes the right help at the right moment can be a fine thing ● – Jo Green is a career change coach who helps people who don’t like their jobfigure out what to do instead! Check out www.jogreencoaching.com
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CAREER TRAINING
EDMONTON EDITION, APRIL 15–29, 2022
How to handle the ‘change’ in career change Right now, I’m surrounded by change. Several friends are moving away or having babies. My parents are downsizing from my cherished childhood home. A wonderful elderly relative has died. An adorable lost kitten has charmed his way into our hearts and our household. I’m congratulating several clever courageous clients who are starting new roles having completed our sessions over recent months.
Career change is a prime source of fear and uncertainty. It’s hard to let go, and even harder to trust that what’s coming next won’t bring you unstuck. A focus on changing autumn leaves at the heart of a weekend yoga retreat got me thinking about the impermanence of everything. Ok so it probably wasn’t ideal to be thinking so much as I moved between Downward Dog and Warrior One. However I caught myself meditating on changes of all kinds-the big scary ones like leaving
a comfortable, familiar job and the small almost imperceptible ones we often miss like nature’s seasonal flux or our partner’s new haircut. Nothing stays the same. Not the skin we walk around in, not the landscape we love or loathe, not the people we spend time with, not the work we do, not the way the world works. Although we ‘know’ this in our rational minds, we crave safety, security and understanding about what’s next. We struggle with life’s uncertainty and flux. When the jitters hit me hard just before I moved to Australia a friend offered this wise, insightful advice: ‘At the moment you are feeling rubbish because you can only see what you are leaving behind, and you can’t see what you are going to.’ Career change is a prime source of fear and uncertainty. It’s hard to let go, and even harder to trust that what’s coming next won’t bring you unstuck. This is a bit of a monkey bar experience. You’re holding a bar you know will support your weight but you can’t just hang there. You have to move on. But have you got the strength and skill to grab the next bar and will it hold you up? If the fear of career change has got you hamstrung here’s what I suggest.
• Focus on the things you can control. Gather as much information as you can before you leap. Begin by looking inwards. • Know your game • Ask yourself ‘who am I and what do I want?’ A lot of the work I do with clients begins with finding clear honest answers to this question. • Getting a good grip on this rung of the career change monkey bars can help you reach for the next rung more confidently. Once you know more about you, you can measure the fit of any likely looking career change decision against your skills, strengths and motivations.
SET YOUR BOUNDARIES
Firm up your ‘must haves’. These include the significant and the small practical things we overlook when we’re suspended in career change mid-air. For example, do you need to work with a particular type of manager? Can you work in an open plan office or do you need quiet private space? Do you need a work culture that supports working remotely or an active social program? Work your ‘must haves’ into your interview questions. Remember that interviews are just as much for you as they are for ‘them’. Ask if someone can walk you through the of-
fice. This will give you a sense of the ‘who’ and the ‘how’ of the place where you may be about to invest sizable chunks of your time and energy.
TEST THE WATERS
Think laterally about how you might find out what any potentially perfect role is really like. Take a deep breath and approach your career change target to ask about work shadowing or volunteering for a day. Offer coffee to someone you know a little or lot who works in a role you covet. Ask them about their average working day as well as their wider aspirations and experiences. The more we know the less change scares us.
REFRAME A FALL
Finally, I’m a fan of author Susan Jeffers’s timeless advice in ‘Feel the fear and do it anyway’. Essentially, every decision we make is an opportunity to grow and learn. Knowing this helps us handle anything that career change or change of any sort presents. So if you reach for the next rung on the monkey bar and slip, there will be something to learn from how you react to a fall and how you pick yourself up. ● By Jo Green, Career Change Coach
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WHY JOIN THE TEAM? New opportunities and challenges every day are just a few of the reasons you’ll be happy you came on board. When you work at a Tim Hortons Restaurant, you’ll feel right at home. It’s a fun environment where Guests are your neighbours, where co-workers are your friends, and where simple acts can make someone’s day for a lasting impression. It’s because it’s the people that make Tims, Tims.
You can become part of the team!
Ready to join?
Complete your online restaurant application now.
WorkAtTims.com