What is Tennis Elbow or lateral epicondylitis?
Tennis Elbow is a condition caused to elbow. the overuse of the muscles and tendons causes the pain in elbow causing swelling and inflammation in the elbow joint. This is mainly caused due to sports and other activities like mechanical work and decorating. Alternative therapies are available for this condition and in most cases massage therapy is prescribed. It it doesnt show any improvement then the doctor will recommend for X-rays and scanning.
The main thing to know is to avoid the overuse of elbow muscles and tendons. Tennis elbow is other wise known as lateral epicondylitis.
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