May Issue - My Essential System

Page 1

YOUNG LIVING NEWSLETTER

Recipe Corner

Lifearoundbloomsyou!

Do-It-Yourself

Diffuse Your Situation

Spotlight on Super B

MUST-HAVES

Mineral Sunscreen

Lavaderm After Sun Spray

Lavender Lip Balm

KidScents Body Lotion

May brings the blooming trees and flowers and all the gorgeousness of the rebirth of Spring. I love the fresh start, the sunshine, the excitement of summer being around the corner.

MAY 2019

recipeCORNER

HONEY LAVENDER LEMONADE

Ingredients

• 6 lemons, juiced

• 1 lime, juiced

• ½ cup honey

• 2 drops Lavender Vitality EO

• ice water, about 10 cups

• Lavender sprigs, optional

Instructions

Combine lemon juice, lime juice, honey, and Lavender Vitality in a large glass pitcher.

Add water to taste. Stir until well mixed. Garnish with sprigs of lavender.

NINGXIA MOCKTAIL

1 can NingXia Zyng

8 ounces NingXia Red

2 drops Lime Vitality

2 drops Red Shot

Divide the Zyng and Ningxia evenly between two glasses. Add one drop each of the Lime Vitality and Red Shot to each glass.

Stir and enjoy over ice.

TANGERINE BURST CHOCOLATE ENERGY BALLS

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 14

Ingredients

32 pitted dates

½ cup quick oats

¼ cup hemp seeds

2 tablespoons cocoa powder

¼ cup coconut flour

12 drops Tangerine Vitality™ EO

Instructions

Process dates in a food processor until they form a thick paste. Mix in oats, hemp seeds, cocoa powder, coconut flour, and Tangerine Vitality essential oil. The mixture should form a firm dough. Using a medium cookie dough scoop, roll dough into bitesized balls. Roll balls in cocoa. Store in an airtight container.

FRUIT’N’OATS ENERGY BALLS

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 14

Ingredients

32 apricots

1 cup wolfberries

½ cup oat flour

2 drops Grapefruit Vitality™ EO

¼ cup quick oats

Instructions

Process apricots in a food processor until they form a thick paste. Chop wolfberries, add to the apricot mixture, and process. Mix in oat flour, Grapefruit Vitality essential oil, and oats. The mixture should form a firm dough. Using a medium cookie dough scoop, roll into bite-sized balls.Store in an airtight container.

02 MAY 2019 | YOUNG LIVING NEWSLETTER

ROLLER BOTTLE

Dreamsicle

12 drops Orange

recipes

6 drops Cedarwood

2 drops Vanilla extract

Spring Nights

10 drops Lavender

7 drops Lemongrass

4 drops Tea Tree

Mix all oils in a 10 ml roller bottle and fill with the carrier oil of your choice.

oils TOP 5

FOR MAY:

Lemongrass

Frankincense

Grapefruit

Orange

Cedarwood

DO- IT-YOURSELF:

BREATHE EASY BATH SALTS

3-5 drops Eucalyptus Globuous

3-5 drops Lavender

3-5 drops Peppermint

2 cups Epsom Salts

Mix and store in a Mason jar

Add to warm bath

SPRING TIME LINEN SPRAY

1 oz vodka or witch hazel

3 oz distilled water

15 drops Lavender

Small Glass Spray Bottle

Add ingredients and shake before spraying

FOR SEASONAL COMFORT

Lavender

Lemon Peppermint

Rosemary

German Chamomile

Blooms Abound

3 drops Lavender

3 drops Lemon

3 drops Peppermint

3 drops Copaiba

Spring Morning

3 drops Lavender

3 drops Geranium

4 drops Orange

MAY 2019 | YOUNG LIVING NEWSLETTER 03
diffuseYOUR SITUATION

SPOTLIGHT ON

supplements

Super B

B vitamins are energy vitamins. Many of us are deficient in B vitamins and don’t even know it because the symptoms are common with many other ailments, such as depression, anxiety, fatigue, etc. Young Living’s Super B™ vitamin complex is an excellent nutritional source of B vitamins to support healthy energy levels and a positive outlook on life. As with all Young Living’s nutritional supplements, Super B™ is formulated with the highest-quality, most palatable, and purest ingredients. Not all vitamins are created equal. Young Living uses methylated versions of B vitamins which makes them more readily available and usable to the body.

Many people take a B vitamin complex to increase energy, support brain health, enhance mood, improve memory, ease stress, stimulate the immune system, and boost hair and skin health.

Don’t miss this one - it should be a staple for everyone!

SHARE THE

Mother’s Day

GREAT GIFT IDEAS: LAVENDER BATH BOMBS

STRESS AWAY SHEERLUME

BODY BUTTER COMBO PACK

LAVAMINT FOOT SCRUB

Did you know that you can get a “thank you” check from Young Living every month just for sharing your love of oils with your friends and family?! It’s true! Let’s be honest, once you use the oils and fall in love you cannot help but share.

love

Let me know if you want your personalized signup link, and I will get it right over to you. It’s easy-peasy! And if you are already on Essential Rewards, then you are ALREADY doing the amount needed to get that check! Let me know if you have any other questions!

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