Flowin® Friction Training™ is a multifunctional easy to use bodyweight training concept and training equipment. There are two different product lines, one recommended for private use only and one for commercial use. One major benefit is that there are no added costs, just the multifunctional training product itself. No costs for installation and the equipment can easily be moved from one room to another. Just place it on a floor where there is a free open area and start the training session, group workout or individual training. This library will help you to get the most out of a training concept where there are almost no limits.