Great Tips on How to Shrink Fibroids the Natural Way Treating fibroids naturally is becoming more and more popular these days these days. Hysterectomy or complete removal of the womb is the only conventional, surgical option that provides permanent relief from fibroids. All other surgical methods offer only temporary relief from fibroids. Not all women are prepared for complete removal of the womb since it means an end of their ability to bear children in future. Remedies to shrink fibroids naturally help in getting rid of fibroids without any surgical procedure or intake of medicines/supplements.
Fibroids is rarely a life threatening condition. Particularly in the initial stages it is fairly simple to shrink fibroids naturally when the tumors are small in size and numbers. Hence drastic procedures like surgery may not be really called for.
(Schematic drawing of various types of uterine fibroids: a=subserosal fibroids, b=intramural fibroids, c=submucosal fibroid, d=pedunculated submucosal fibroid, e=fibroid in statu nascendi, f=fibroid of the broad ligament)
In case you are for looking for treating fibroids naturally, then you're in luck. In this presentation I am going to share with my story of fibroids. I used to suffer from fibroids in uterus couple of years ago. I made use of natural cures to get rid of my uterine tumors. Since then I have been sharing information with others on natural treatment for fibroids. I am extremely pleased with the fact that today I am free of fibroids and my tumors have not come back for over a year now. Personally to treat fibroids hysterectomy was an option that I did not even considered. Although my fibroid tumors were large in size, I was not prepared to go under the knife. I was not too keen on taking hormonal drugs prior to surgery which would only harm my body in the long run. I wanted to at least find out other alternatives available to me before going in for surgery. The only problem was that time was running out and my uterine tumors only increased in size. I did plenty of research and actually started making use of natural remedies for fibroid cure. I am sure anybody can make use of these home remedies
which do not cause any adverse side effects. To shrink fibroids in uterus some of the simple steps I took included a) One of the simplest natural cures for fibroids is a healthy diet. Women suffering from fibroids should have a low-calorie high fiber diet. Intake of all types of food which enhance the levels of estrogen in the body should be avoided. It is necessary to stay away from foods which tend to overload the liver.
b) Liver is the main organ responsible for metabolizing estrogen in the body. I stayed away from caffeine and alcohol to ensure that my liver was not overloaded and functioning to its optimum capacity. c) The main cause of fibroids is excess estrogen. This is not only the estrogen naturally present in our bodies but also estrogen mimickers derived from pesticides and environmental toxins. To get rid of excess estrogen I underwent liver detox. d) I was slightly overweight which also was one of the factor responsible for excess estrogen in my body. Maintaining a healthy weight can help to bring down the level of natural estrogen which is both stored in and manufactured by the fat cells. To achieve this I started exercising regularly to reduce my body weight.
e) I stayed away from all sorts of processed meat particularly red meat. f) I started including 2-3 servings of fresh organically grown fruits and vegetables in my diet daily
g) I included foods plenty of foods with anti-inflammatory properties such as oats, hops and cumin in my daily intake.
Fibroids occur due to various, multiple factors. The cause of fibroids in women is never the same. In fact the cause of fibroids can never be pin pointed with certainty. Hence the type of fibroids treatment you choose should be capable of eliminating each and every root cause of fibroids in a systematic manner. To get complete relief from uterine fibroid symptoms it is necessary to adopt a holistic plan of treatment. For my natural fibroid treatment I made use of a plan developed by an alternate medicine practitioner. This plan known as the Fibroids Miracle System is available for download online and provides step by step instructions on how to shrink fibroids naturally. Within a few week of my natural uterine fibroids treatment itself some of my symptoms like heavy periods and abdominal bloating became less severe. My ultrasound after 8weeks showed that my fibroids in uterus had actually shrunk in size. To know more about this unique 3 step plan which will help to permanently get rid of all types of fibroids in matter of 2 months or 8 weeks and FREE one on one counseling with Amanda Leto, Medical researcher, health consultant and author or Fibroids Miracle system CLICK HERE