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Sunday, February 2, 2014 The Bakersfield Voice
Inside: More money-saving coupons, news and advertisements YOUR HEALTH
M.A.R.E. to hold volunteer orientation February 8 BY DEBBYKATE KROEGER Community contributor
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Volunteer Kristi Frick leads therapy horse Charlie Tuck for rider Betty McCarthy with volunteer sidewalkers Halie Fenske and Hayley Marta.
.A.R.E. Riding Center will be conducting a volunteer orientation and training on Saturday, Feb. 8 from 11:30 a.m. to 1:30 p.m. Volunteers are essential for M.A.R.E.’s ability to serve so many riders and maintain our facility. We utilize volunteers in the mornings and afternoons Monday through Friday — and Saturday mornings. Prospective volunteers should visit our website at: www.mareridingcenter.com, go to the volunteer tab, review the information, download and complete the volunteer application, contact me to register for the training, and bring the application to the training session. For further questions, call: 5891877. DebbyKate Kroeger is the Volunteer Coordinator for M.A.R.E. Riding Center. M.A.R.E. stands for Mastering Abilities Riding Equines. With the belief in the healing power of the horse, Diane Hopkins, Mary Literilla and Dorothy Evans broke the trail for special needs children and adults in Kern County, allowing them to experience freedom of movement, freedom of spirit & free-
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M.A.R.E volunteer Gary Rugger lends a hand cleaning stalls.
dom from judgment. Today, M.A.R.E. continues to provide “hope on horseback,” for exceptional equestrians in Kern County. M.A.R.E. is where miracles happen one stride at a time. M.A.R.E is located at 18200 Johnson Rd. For more information go to: www.mareridingcenter.com.
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Nominate a deserving senior volunteer BY MELISSA HOEMAN Community contributor
E
very day, Bakersfield area senior volunteers generously give their time and service to help others. Now here’s your chance to give back by nominating a deserving older adult in your community for his or her outstanding service through the Salute to Senior Service® program. Sponsored by Home Instead, Inc., the franchisor of the Home Instead Senior Care® network, Salute to Senior Service recognizes the invaluable contributions of adults age 65 and older who give at least 15 hours a month of volunteer service to their favorite causes. “Seniors have so much to give and make a positive impact on our communities daily,” said Debora Savoy, owner of the Home Instead Senior Care office serving Bakersfield. “Senior volunteerism not only benefits others, but also helps seniors stay active and socially engaged in their communities — important elements of healthy aging.” Members of the community are asked to nominate and vote for these
everyday heroes until March 1 at SalutetoSeniorService.com. State winners will be determined by popular vote. A panel of senior care experts will then select a national Salute to Senior Service winner from among the state honorees. Home Instead, Inc. will donate $500 to each of the state winners’ designated and approved nonprofit organizations, and their personal stories will be shared online on the Salute to Senior Service Wall of Fame. In addition, $5,000 will be donated to the national winner’s designated and approved nonprofit charity. To complete and submit an online nomination form for a senior age 65 or older who volunteers at least 15 hours a month, and to view the contest’s official rules, visit: SalutetoSeniorService.com. Completed nomination forms can alternatively be mailed to Salute to Senior Service, P.O. Box 285, Bellevue, NE 68005. For more information about Salute to Senior Service or the Home Instead Senior Care network’s services, call your local Home Instead Senior Care at 396-7602.
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The Bakersfield Voice Sunday, February 2, 2014
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H E A L T H
MS Society serves about 900 Kern County residents BY SCOTT CAMP
This article first appeared in Bakersfield Wellness Magazine, BWell. For more on local health and wellness, go to bwellmagazine.com, or find us on Facebook and Twitter (@BWellMag).
Community contributor
T
he Kern County office of the National Multiple Sclerosis (MS) Society will be able to offer its Fifth annual MS Service Day in 2014, thanks in part to Chevron, which announced recently that it will be donating $2,500 to fund the project for a fourth consecutive year. Of the 2.1 million people in the world currently living with multiple sclerosis, more than an estimated 900 are located in Kern County. For the past 13 years, the MS Society of Kern County has served as an information and support center for those suffering from the autoimmune disease. It continues to provide numerous resources that help patients cope with the physical and psychological effects of MS, including rehabilitation, financial assistance for in-
PHOTOS PROVIDED
The MS Society of Kern County has served as an information and support center for those suffering from the autoimmune disease. It continues to provide numerous resources that help patients cope with the physical and psychological effects of MS, including rehabilitation, financial assistance for in-home care, and support groups — as well as scholarships for high school students affected by MS.
home care, and support groups — as well as scholarships for high school students affected by MS.
2X — women are twice as likely as men to become diagnosed with MS 4 — number of local support groups (three in Bakersfield, one in Tehachapi) 10 — number of people who attend each support group
MS by the numbers 1 — major special event — Walk MS — hosted per year in Bakersfield
every month 18 — average number of third party annual events/fundraisers organized by Walk MS participants 50 to 75 — number of volunteers needed for MS Service Day
105 — ribbons tied on trees downtown during MS Awareness week in March 642 — people in Kern County who have MS and have contacted the local chapter for programs/services at one point during diagnosis For more information about MS or how you can help: Address: 1800 30th St. Number: 321-9512 Email: Christine Grontkowski christine.grontkowski@nmss.org To register or make a donation: walktoendms.org
SSA with 200 schools throughout the state but it needs to be at 1800! There are three titles for participants when bullying takes place — aggressors, targets and bystanders. Aggressors do the hurting, targets get hurt, and bystanders watch the hurting. The problem is the bystanders don’t do anything to stop it. They encourage the aggressors. That is where the ambassador comes in. They first have to notice bullying. Then they act on it. Ambassadors can talk to the targets or the aggressors. They do not stop fights. Ambassadors support the target and make them feel better. They can also confront the aggressor and say their behavior is not very nice. The two of us have always been bystanders. We didn’t think we could stop bullying, teasing or harassing but now we have the tools to stop them. Safe School Ambassadors are going to make schools safer places for everyone. Abigail Hille and Kaleb Rios are Safe PHOTOS PROVIDED School Ambassadors at Earl Warren JunKaleb Rios, left, and Abigail Hille are student Safe School Ambassadors at Earl ior High School in the Panama-Buena Warren Junior High School in the Panama-Buena Vista Union School District. Vista Union School District.
Earl Warren JH student ambassadors combat bullying BY ABIGAIL HILLE AND KALEB RIOS Community contributors
W
hen we first walked into the training session to become Safe School Ambassadors, we didn’t know what to expect. We didn’t know how much bullying was going on in the world and at our school — but we learned how we can stop it. Not only was the training helpful, but fun too. The Safe School Ambassadors Program is life-changing and can impact the lives of many people. Every day in America, 160,000 kids don’t come to school because they are afraid of being bullied, teased or harassed. They get teased because they don’t fit in or they are different. Everyone is different — which means they’re human. There are 40 Kern County schools participating in
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Sunday, February 2, 2014 The Bakersfield Voice
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The Bakersfield Voice Sunday, February 2, 2014