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The Messenger and The Daily Freeman Journal
Torrance Coombs, Adelaide Kane and Toby Regbo (from left) star in “Reign,” premiering Thursday on The CW.
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MEET YOUR INSTRUCTORS AND GET FIT! Joan
Joan has her certifications in Group Fitness and Kettle Ball. She currently teaches Cycle Boot Camp/ Kickboxing, Total Body Strength and Cycle.
www.fdrec.com www.fdrec.com
Sarah
Sarah began instructing at the Rec in 2013. She is a certified personal trainer with the National Exercise Trainers Association. Sarah currently teaches Cycle at the downtown Rec on Thursday mornings at 6:15 and has been a frequent substitute for Strength, Boot Camp and other Cycle classes at the downtown location.You can also find Sarah coaching at the Coliseum a couple of nights a week
FREE F R E E CHILDCARE C H I L D C A R E –– – – Four F o u r Great G r e a t Locations L o c a t i o n s –––– 5515-574-1234 1 5 - 5 7 4 - 1 2 3 4 • 5515-573-7107 15-573-7107