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Violence against women is a men’s issue PAGE 04

Rock ‘n’ roll really can soothe your soul PAGE 23

Brooklyn’s voice India Carney. The Brooklyn native and LaGuardia High School graduate impressed with her powerhouse rendition of ‘New York State of Mind’ on The Voice last week. PAGE 02 Brooklyn’s India Carney during the blind auditions for NBC’s The Voice. / NBC

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www.metro.us Monday, March 9, 2015

NEW YORK

The next Voice is from Brooklyn: India Carney

NEWS

New York State of mind. Metro speaks with Brooklyn native India Carney, who wowed the judges on the Voice last week.

Top 3

The best of Metro.us

1

Tips on surviving daylight saving time from a sleep expert

Last week’s episodes of The Voice were punctuated by a round of impressive auditions, and one of the most memorable was India Carney, a Brooklyn native and LaGuardia High School graduate, who turned all four chairs with her powerhouse rendition of “New York State of Mind.” Carney grew up in Crown Heights and is now in Los Angeles studying classical music at UCLA. She’s leading a band named after herself and recently opened for The Roots. India Carney spoke to Metro about her bid for stardom.

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Winners of ‘The Voice’: Where are they now?

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OkCupid hacks: Five lessons from a math genius

So tell us a little about yourself, India. I grew up and still live in Crown Heights. I went to PS 321 in Park Slope for elementary school, and that’s when I started developing a passion for music. I started learning music when I was two, when I went to the Brooklyn Conservatory. When I got there I continued with band, choir and drama and all that stuff. I went to Mark Twain (intermediate school) on Coney Island. Then I went to La Guardia [high school] in the city to study voice again.

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How did it feel?

What was it like turning four chairs? That was incredible. I love the concept of this show because it focuses on your vocals and what

you can do with them. It’s also nerve-wracking, because you can’t use your stage presence or anything else to turn them around! It’s just your voice. After I turned the four chairs, I could finally relax a little bit.

Inspirations

ing as well.

“I really love Adele. I love Michael Jackson, and have since I was thirteen. Whitney Houston, Stevie Wonder. Justin Sullivan, Coldplay, John Mayer. I love Audra McDonald. I grew up listening to a lot of R&B and I sang in church.” Coney Island? It was a classically trained program. I wasn’t necessarily deep into opera. I wasn’t getting into opera until high school. In addition to LaGuardia I also studied at Manhattan School of Music for their pre-college division and that’s when I started getting more into opera.

What did you do on

What about your family? Are there any other performers? No, my dad knows one song on the piano that he can play very well, and my mom just sings along with music. I have a younger sister who is now at La Guardia too, and studying at Juilliard on the weekend. She plays trombone and she’s getting into sing-

in Brooklyn Kingsborough Houses, had a verbal altercation with Isaiah Lee early Friday and just before 1 p.m. that same day showed up at the victim’s home in

the Carleton Manor houses in Arverne, Queens and fatally shot him in the face and chest in his doorway, cops said. Lee was rushed to St.

How does the music scene on the West Coast compare to back home? You still have the hustle on both coasts. I’ve found it a little bit easier and little bit more welcoming out here. People are excited to meet the next talent and introduce them to new people and just get networking going. Why did you choose Christina Aguilera to be your coach? I grew up with her, [so] I felt like this was the perfect opportunity to learn from her one on one. It seemed like she was fighting the most for me and really wanted me on her team. She was the first one to turn. I still don’t believe it. Where do you see yourself in five years? I’d like to be an established solo recording artist. I don’t know if I can get to Broadway in five years, but I would love to. That’s been a big part of my life. Then segueing into some acting on film or TV. MATT LEE @METRONEWYORK matthew.lee@metro.us

Crown Heights

Murder suspect arrested A Crown Heights thug who reportedly had 11 prior run-ins with the law

was in custody again on Sunday — this time for the murder of a fellow 18-year-old young man from the Rockaways. Darnell Green, who lives

John’s Hospital, where he died. Green was on the loose until late Saturday, when he was jailed and charged with murder. METRO

3 new york Monday, March 9, 2015

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NYPD

Pregnant prisoner escapes A four-months-pregnant prisoner nabbed for driving without a seatbelt in a stolen rental car gave police the slip inside Brookdale University Hospital and Medical Center Friday. Carmen Riley told cops she wasn’t feeling well after they pulled her over Friday on Atlantic Ave. for not wearing a seatbelt and soon discovered she was driving without a license in a rental car she never returned in January. At Brookdale, she asked to use the restroom, was un-cuffed and vanished. METRO

Carmen Riley / NYPD

NEW YORK

4

Challenging men to stop violence against women men should be speakers on the subject. This is about men being men, and women need to feel protected. I think we need to see world leaders coming forward impacting change in kids. Any kinds of role models that are male, that’s what’s going to create a change.”

Refocus. The nonprofit, UN Women for Peace says men need to change. Rema DuPont is a successful social entrepreneur who sits on the board of the UN Women for Peace. The nonprofit was formed in 2008 under the patronage of Yoo Soontaek, the wife of Ban Kimoon. DuPont has been involved for the past 18 months, and is promoting a new approach on ending violence against women: focusing first on changing men. How do we change how society handles violence against women?

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be educated.” How are you recommending we educate men and raise awareness among women? “I think men should come forward. I think

Quoted

“I think the question out there right now in media is what does accountability look like?” DuPont

there right now in media is what does accountability look like? I think that’s the biggest question I see, whether it’s for the NFL or whatever. We need to create programs to actually treat men who are abusers and create community support for the woman while she goes through her healing as well.”

So focusing on women doesn’t stop the problem? “We have to protect women, but ultimately it’s a man’s responsibility to end violence. We support the women in the recovery from the problem, but it doesn’t resolve the problem. It has to be a comprehensive healing.” How do we begin resolving the problem? “I think the question out

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NEW YORK

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Women rally for living wage “Even though I am a certiďŹ ed caregiver, I’m still struggling and making below minimum wage. I’m a live-in caregiver and I make $150, so when I do the math I’m making below $2.50 an hour. I can’t aord to live with dignity, I can’t aord to help myself, help my family. $15 a hour would be a big change for me.â€?

Maria De Fatima, 61, Live-in caregiver

Patricia Avendano, 36, Brooklyn Housecleaner, six children

“I need to make more money for my family. My rent, my children, everything is expensive.�

Women need $15 an hour to raise a family, activists say. WENDY JOAN BIDDLECOMBE Burger flippers, airport workers, domestic helpers and other low wage workers rallied outside a midtown McDonald’s to mark International Women’s Day, demanding a $15 minimum wage, while across town, thousands of women took part in a United Nationssponsored march to call for an end to violence against women. On a short walk down 51st Street, workers and supporters waved signs

reading “stick together for $15,â€? and children held signs reading “Mommy’s low pay, I’m not loving it.â€? “The vast majority of individuals who work in minimum wage jobs are women,â€? said Public Advocate Letitia James. “As we celebrate 50 years since Selma, we’re also celebrating that too many women are living in poverty and the feminization is real in this city ‌ and we can do better.â€?

Quoted

As we celebrate 50 years since Selma we’re also celebrating that too many women are living in poverty and the feminization is real in this city ‌ and we can do better.� James

“It’s National Women’s Day and we’re all in a ďŹ ght to survive on a wage that’s liveable. We’ll continue to ďŹ ght until they give us a living wage. Women have it a little harder than men, in this industry especially. .. they have kids at home, so they bend more.â€? Ware works 30 hours a week and takes home $180. Jorel Ware, 33, Bronx, McDonald’s worker

“$15 would make day to day life much more comfortable. I believe it is an excellent start, much more than I was making two years ago. I wouldn’t worry about bills as much, give me a little more wiggle room, more comfort so I can take my kids out a little more often and buy them some extra clothes.�

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Deadly homes. Crackdown plan for illegally divided apartments Four months after a devastating fire in an apartment above a Flatbush Avenue church, elected officials are taking on the issue of illegally-converted apartments. Councilmembers Jumaane Williams and Vincent Gentile, and Brooklyn Borough President Eric Adams say they’ll introduce legislation later this week to crack down on illegally subdivided housing. Williams said there have been two fires in his district this year because of illegal conversions, He wants to go after building owners who subdivide units and create dangerous living conditions -- some with low-hanging wires, no heat, light or smoke detectors. The legislation would create a new building code violation called aggravated illegal conversion, and would levy a $15,000 fine on landlords who carve single homes or apartments into three or more

Councilmen Vincent Gentile and Jumaane Williams, with Brooklyn Borough President Eric Adams at the announcement. JUMAANE WILLIAMS TWITTER

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units. The bill would give City building inspectors extra powers to investigate suspected illegal subdivisions. City agencies would also be tasked with finding replacement housing for displaced tenants, Williams said.

“I think people don’t realize how dangerous these are. These unscrupulous owners who are doing this all in the name of money, with complete disregard for people’s lives,” Williams said.

Number of illegally divided apartments in New York City, according to a study by SITU design studio.

Proposed fine for each illegal dwelling

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NEWS

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Management

Senior management of Snapchat held talks with Saudi Arabia’s Prince Alwaleed bin Talal on potential cooperation, the prince’s investment company said in a statement Sunday.

The meeting, which included the mobile messaging company’s Chief Executive Evan Spiegel and Chief Strategy OďŹƒcer Imran Khan, comes as Snapchat embarks on a new funding round that values the business at up to $19 billion. “On the agenda of discussions was future potential business cooperation between Kingdom

Snapchat / GETTY IMAGES

Holding and Snapchat in the technology ďŹ eld,â€? Kingdom Holding, which is 95 percent owned by Prince Alwaleed, said in a statement without elaborating. The billionaire prince has made a number of investments in technology brands in the past, including social messaging service Twitter and Chinese e-commerce company JD.com Inc. REUTERS

Snapchat holds talks with Saudi’s Prince Alwaleed

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Thousands of people gather to commemorate the 50th anniversary of Bloody Sunday in Selma, Alabama. / GETTY IMAGES

Thousands march in Selma, Ala. Anniversary. There is a renewed focus on racial disparities and anger over law enforcers’ treatment of black civilians. Thousands of people began walking across a Selma, Alabama bridge on Sunday in a re-enactment of the 1965 “Bloody Sunday� march, part of a weekend of events marking the 50th anniversary of a turning point in the U.S. civil rights movement. Some of those gathered in Selma also planned to set out Monday on a march to Montgomery along the route that Martin Luther King Jr. and his followers walked in the wake of Bloody Sunday, a march that helped spur the 1965 Voting Rights Act. Bloody Sunday on March 7, 1965, took its name from the beating that roughly 600 peaceful civil rights activists sustained at the hands of white state troopers and police who attacked them with batons and sprayed them with tear gas on the Edmund Pettus Bridge. “It’s very crowded but

at the same time it’s fun and really great to see everybody coming together all races, all people,� one woman told CNN as marchers began moving across the bridge. Among the demonstrators were those calling for immigration and gay rights. President Barack Obama visited Selma on Saturday and declared the work of the U.S. civil rights movement advanced but unfinished in the face of ongoing racial tension. “Fifty years from Bloody Sunday, our march is not yet finished, but we’re getting closer,� Obama, the first black president of the United States, said as he stood near the bridge. U.S. Representative John Lewis, who led the march across the bridge 50 years ago and was knocked out by a state trooper, told NBC’s “Meet the Press� on Sunday that what happened that day had led to lasting changes in civil rights. REUTERS Quoted

“What happened on that bridge has changed America forever.� Lewis

9 new york Monday, March 9, 2015

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NEWS

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12 4 3 5 Malaysian PM vows to keep up search for MH370

Obama cites progress in U.S.-Iran nuclear talks

Prime Minister Najib Razak said on Sunday Malaysia remained committed to the search for the missing MH370 jetliner a year after it vanished without a trace, and a report by international investigators oered no new clues as to its fate. A 584-page interim report into the disappearance provided details on how radars had tracked the plane going o course to issues concerning the battery of the ight data recorder’s locator beacon. However, it did not identify a deďŹ nitive cause for the disappearance, adding there was nothing suspicious in the ďŹ nancial, medical or personal histories of the pilots or crew. REUTERS

The United States and Iran have narrowed their dierences in nuclear weapons negotiations, President Barack Obama said in the face of a renewed Republican warning on Sunday that any deal will face a tough congressional review. “We have made progress in narrowing the gaps, but those gaps still exist,â€? Obama said in an interview on CBS News’ “Face the Nation.â€? He nonetheless repeated he was willing to walk away from negotiations, which are scheduled to reach a framework deal in late March, if Tehran does not meet Washington’s demands. REUTERS

‘Huge gaps’ in Clinton email record, Benghazi probe chief says

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Huge gaps exist in the emails former U.S. Secretary of State Hillary Clinton has provided to a congressional committee investigating the 2012 attack on a U.S. consulate in Benghazi, Libya, the panel’s chairman said on Sunday. Republican Representative Trey Gowdy said his committee lacked documentation from Clin-

U.K. plans airline laws to stop Brits from joining ISIS

Britain will introduce new laws on Tuesday to try to stop airlines carrying passengers who may be traveling to join Islamic State militants in Syria and Iraq, a junior minister said on Sunday. Under the proposed new laws, Home Secretary Theresa May would be able to prevent airlines from carrying passengers, including children, believed to be traveling to take part in “terrorism-related activityâ€? on known routes, such as those into Syria, according to a Home OfďŹ ce statement. REUTERS

ton’s trip to Libya after the attack despite a popular photo image of her using a handheld device during a ight to that country. “We have no emails from that day. In fact we have no emails from that trip,â€? said Gowdy, who heads the committee in the U.S. House of Representatives. “There are huge gaps.â€? Widely considered the frontrunner for the 2016 Democratic presidential nomination, Clinton used a private email account for all oďŹƒcial business as President Barack Obama’s

Two charged in Nemtsov killing include Chechen oďŹƒcer

Russian authorities said on Sunday they were holding ďŹ ve men over the killing of Kremlin critic Boris Nemtsov, one of whom served in a police unit in the Russian region of Chechnya, according to a law enforcement oďŹƒcial. The ďŹ ve men were frogmarched into a Moscow courtroom on Sunday, forced by masked security oďŹƒcers gripping their bound arms to walk doubled over. They stood in metal cages in the courtroom. REUTERS

Courtroom / GETTY IMAGES

secretary of state from 2009 to 2013. Republicans have scrutinized Clinton’s actions over the Benghazi attack in which Ambassador Chris Stevens and three other people were killed. The private email disclosure, published in The New York Times last week, raised Republican concerns about Clinton’s commitment to transparency. REUTERS

CLINTON /GETTY IMAGES

NEWS Anti-smartphone

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The Runcible is the first personal device for the post-smartphone era and is modeled on an old-fashioned pocket watch. / REX USA

A company has created what they call the world’s first anti-smartphone. The Runcible is described as the first personal device for the post-smartphone era and is modeled on an oldfashioned pocket watch. The round device has a natural design reminiscent of a pebble and includes a highperformance phone and camera. But rather than being the latest do-everything gizmo, the Runcible is designed to “refocus users’ attention on real people and the real world” and is touted as being the “World’s first heirloom electronic.” “People need something to let them control their digital lives in clean, quiet, simple ways,” said Aubrey Anderson, CEO and co-founder of Berkeley, California-based Monohm Inc. “Runcible is the alternative to the increasingly invasive and commodified smartphone whose app-centric approach distracts us from our lives instead of helping us live them.” Features and benefits First-ever fully round screen and palm-sized form is modelled on devices that humans have always carried with them: the pocket watch, the compass, the magical stone that fits the

palm of our hand. Discovery-centric Features simple interfaces which focus on clean summaries of our digital lives, and a curated maps program that differs from others in finding the most interesting route to a destination, versus the fastest. Requires no additional software or apps Runcible’s operating system is based on Open Web standards. Unlike other systems which rely upon complicated middleware and cannot integrate across platforms, applications, and devices, Runcible users can simply access the power of the Web to command and control the growing number of devices around us. Planned nonobsolescence: Unlike today’s smartphones, which become entirely obsolete within two or three years, Runcible’s parts can be removed, repaired and upgraded, enabling the device to be kept for decades. No interruptions Runcible will never beep, alert or otherwise interrupt us, enabling us to keep our attention where it has always meant to be. REX USA

Runcible will be initially available in late 2015. Suggested retail price has not been confirmed but cost will be comparable to a premium, unlocked smartphone purchase. Runcible is built on

top of Mozilla’s Open Source Firefox OS, and KDDI Corporation is Monohm’s first carrier partnership. KDDI’s Design Series, an award winning line of high-end mobile devices available in Japan, will also participate in Runcible’s development and help customise Runcible for the Japanese market with Monohm. REX USA

The Runcible / REX USA

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EDUCATION

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Should you take the SAT or ACT? Tips. We asked the experts to break down these important exams. So what is the difference between the SAT and the ACT? This is the most common question asked by students and parents prior to starting the headache-inducing process of applying to college. First, let’s start with the good news: There isn’t an admissions advantage submitting one test over the other, according to Devon Wible, Kaplan Test Prep’s

executive director of SAT and ACT programs. However, there are many disparities between the two exams. We asked Wible to lead us through them.

Test length and structure “The SAT is broken down into 10 sections ranging from 10 minutes all the way up to 25 minutes, and the ACT has four different tests, and those range from 30 minutes to 60 minutes,” Wible says. “So the SAT is a series of small sprints, whereas the ACT requires a little more endurance.”

Experts recommend researching both exams to find the right fit. / ISTOCK Planning

Strategy When you’re taking the current SAT, if you answered incorrectly, you lose a quarter point. It’s important to know when to leave a question blank and when to guess. “If you can eliminate one answer choice, guessing is a good thing to do,” Wible says. “On the ACT, there is no wrong answer penalty.”

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Science section The ACT has a science section, which causes many students to recoil out of intimidation. “A lot of students get really nervous that they have to have a biology, chemistry or physics background, and that’s not exactly true,” Wible notes. “You don’t have to be a science expert to do well.”

Prose or not The ACT has an optional

essay. “We like to see students push themselves and take that part of the test,” Wible says. “It’s better to take it, and then you can apply to schools that require the essay.”

Change ahead The SAT, as many of you have heard/panicked about, is undergoing some serious changes in 2016. “The college board is looking to make sure that the exam is a true representation of how

students will succeed in college and career,” Wible says. “Between the SAT and ACT, we are seeing more students gravitating toward the ACT, so the SAT is pushing to make sure their test is updated to curriculum changes made in the high schools and to compete with the ACT.” The new version of the SAT will debut in March 2016. MOLLY CONGDON @metronewyork letters@metro.us

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14

EDUCATION

Reality TV. A college senior wows ‘Shark Tank’ with his new app Millions of viewers were introduced to the new app Scholly when founder Christopher Gray made his sales pitch before the all-star panel on the ABC reality show “Shark Tank.” Viewers were taken by both Gray’s story — raised by a single mom, he managed to earn over $1 million in scholarship money — and by the fact that the app created a heated discussion among the judges, with Mark Cuban, Kevin O’Leary and Robert Herjavec walking off of the set in anger. We emailed Gray shortly after the episode aired to get the inside story. How did you feel after hearing three of the judges had walked off? I knew about the fight for a while, but it was interesting to see it on television. I think I made the right decision and chose investors who believed in Scholly both as a business and as a venture that will

Christopher Gray during his presentation before the judges. / “SHARK TANK,” ABC

help millions of students pay for college. You’re a senior at Drexel. How did you come up with Scholly? It took me months simply to find a list of scholarships I was eligible for. Also, before I created Scholly, I spent three years consulting and helping other students to find and apply for scholarships. What’s next for you? We want to evolve into a platform that students can use to get into college and until they graduate.

Guidance

What advice do you have for students? Apply for as many scholarships as possible so funds will not be an issue. Some students can’t attend their dream school due to lack of funds, so making sure they put the same amount of effort into applying for scholarships as they do applying for school is super important. LAKSHMI GANDHI

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GOSSIP

16

Gwyneth Paltrow wants kids to follow in her Goop footsteps

CULTURE

Apparently Gwyneth Paltrow has always envisioned her overbearing lifestyle blog, Goop, as a family affair. “I very much want Goop to be its own standalone brand. I know at this point it’s inextricably me, but we are a team of amaz-

IT’S A FAMILY AFFAIR.

THE WORD

Twitter feed Today, Chris Hemsworth finally — finally! — joined Twitter, Joel McHale is setting the record straight and Sarah Silverman is busy, OK? @chrishemsworth: Two things are happening right now: 1. My first tweet 2. Getting ready to host @nbcsnl with @zacbrownband @joelmchale: This is the first sentence written or said aloud by me, in my life, where I’ve used the word gobsmacked. @SarahKSilverman: Do you mind I’m trying to half-watch this law&order I’ve seen 6 times

ing people who bring incredible ideas to the site, and it’s not only me,” she tells Bloomberg. “I never wanted to do a proprietary brand. I wanted it to be its own thing that my children can run one day if they want to.” So, you know, best to scrap those dreams of one day climbing to the top spot, Goop underlings, because that’s seat is already taken.

Ned Ehrbar takes on the world of gossip.

3

There’s a new professor in town. / ALL PHOTOS GETTY IMAGES

Amal Clooney keeping herself busy during George’s NYC gig

George Clooney is coming to New York this spring to film “Money Monster,” and his wife won’t just be hanging around trolling TKTS for discounts. Amal Clooney has announced that she will be teaching a course on human

NED EHRBAR @Nedrick ned.ehrbar@metro.us

Dig that mountain-climbing fashion.

Willow and Jaden Smith offer more teen proclamations

Why does the publicist for Willow and Jaden Smith keep letting them do interviews? Scratch that, why do they have a publicist to begin with? Now Willow, 14, and Jaden, 16, are blabbing to Billboard about their music careers and evolving consciousnesses or something. But the real choice cuts come when the siblings let forth on their respective takes on fashion. Jaden,

for instance, wants “to look like Batman and Robin,” while Willow takes a more utilitarian approach. “I could literally climb a mountain and survive a couple nights in nature,” she says. “That’s a requirement for my clothes because one day I was on the freeway and I saw a mountain, so I literally just pulled over and climbed it.” Kids these days.

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4

I’m honestly surprised it took so long for the Internet to reach this level of crazy. One trailblazing eBay auctioneer put up a sealed plastic bag full of “air from [a] Kanye show,” which sounds pretty stupid — until you hear about the nearly 100 bidders who drove the price north of $60,000 before the whole thing was scrapped by eBay.

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FILM

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Mary Elizabeth Winstead joins a cult Interview. The actress talks about the deprogramming drama “Faults” and being directed by her husband. To the list of actors who’ve been directed by their significant others, add Mary Elizabeth Winstead. The “Scott Pilgrim vs. the World” and “Smashed” star both produced and stars in the twisty “Faults,” written and directed by her husband Riley Stearns, in which she plays Claire, a young cult member being deprogrammed. Not that she wasn’t nervous, at least at first. Were you always supposed to play Claire? I was. But in the beginning, I was very nervous. There were a lot of reasons, not the least of which was it was my husband’s film, and he

wrote it for me. I was worried I couldn’t do it justice — that I wouldn’t be what he imagined with it. I wasn’t sure I was the right person for the part. It’s a tricky role, starting with how you have to seem human and brainwashed at the same time. I was so afraid of being inauthentic in some way. I didn’t want her too spacey. She does claim to have these connections to other worlds and higher powers. I wanted her to feel more

Bonus remark

Keeping small

In “Faults,” now in theaters and on VOD, Mary Elizabeth Winstead plays a member of a religious cult being deprogrammed. / SCREEN MEDIA FILM

authentically magnetic. She has to feel like a real person.

MARY ELIZABETH WINSTEAD GETTY IMAGES

Some couples, even very close ones, find it difficult to

make films together. How was it for you two? We’d done some short films together. We’ve been together for a really long time, so we know each other really well. I don’t think there was any way we could surprise each other, like me suddenly realizing, “I didn’t know you were a tyrant on the set!” But at first it was a little weird, because we

didn’t have to say much to each other. I’m used to really talking about what the director wants. But he knows me, and I know him, so we didn’t have to say much. At first that made me nervous — like, “Are you sure I’m doing what you want?” MATT PRIGGE @mattprigge

matt.prigge@metro.us

Winstead has made very big films — two “Die Hard”s, a “Final Destination” — but lately she’s been doing smaller independent films. “I’m just trying to find good roles,” Winstead tells us. “Lately, for the most part, those have been in the independent world. For me, it’s hard to find big movie roles. I’m not a huge name, and not to say they don’t exist, but the good roles tend to go to the same handful of people. They’re all amazing, but that does make it difficult for someone like me to get those great roles. Hopefully, eventually, one of those things will open up, and I’ll be able to do that. But I’m not going to sit around and wait for it.”

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TELEVISION

20

No rest for the wicked on ‘The Following’ Interview. Despite some bright spots, the team of morally compromised characters still has a heavy day job. “The Following,” Fox’s often gruesome serial killer investigation drama, gave viewers a bit of a surprise in its third season premiere. And no, we’re not talking about those new killers. We’re talking about the cheerful wedding sequence that opened the episode as FBI agent Gina Mendez wed her partner while series lead Ryan Hardy (Kevin Bacon) and others laughed and danced. “It was shortlived, wasn’t it?” says Valerie Cruz, who plays Mendez, with a laugh. She’s speaking of the distraught man who showed up and tossed blood on the guests during the party, but Cruz says it was a fun break for the cast. “I think [co-star] Shawn Ashmore live-tweeted, ‘So weird to see everyone so happy!’ and a minute and a half later, I was tweeting him back, ‘Well, that was short-lived, so don’t worry! No reason to feel weird.’” Cruz says this season

Catch “The Following” at 9 p.m. on Fox. / GIOVANNI RUFINO, FOX

sees its share of new villains, but don’t expect the show’s main killer, Joe Carroll, to leave. “I think the whole idea is that, as the years go on between Ryan and him, you don’t know where one ends and the other begins. They start to merge together. Ryan carries a lot of Joe Carroll in his psyche.” As to what it’s like being on a show with a high body count, Cruz reveals, “No one is safe, ever, on our show.” With that in mind, it sounds like something pretty crazy will happen in tonight’s episode. “When people watch episode two, it’ll be shocking. I think I am allowed to say that. It’ll catch you by surprise.”

Frenemies to friends

Six degrees of friendship

VALERIE CRUZ FILMMAGIC

Viewers can expect Gina and Ryan to be on slightly better ground this season. “The relationship is less adversarial, for certain, and I would say more friendshiporiented.” But Ryan can be a tough friend to have, at times. “He puts people in harm’s way or at risk because drawing the line of right and wrong and how to do things eludes him,” says Cruz. LISA WEIDENFELD @LisaWeidenfeld

lisa.weidenfeld@metro.us

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TELEVISION

22

Going deep with Joseph Morgan Interview. “The Originals� star says viewers can understand Klaus’ motivations a little more now that he’s a father.

show: Klaus Mikaelson, the perpetually sulky werewolf/vampire hybrid.

If you’ve been missing your favorite New Orleansdwelling supernatural creatures, fear not: “The Originals� returns tonight after a long hiatus. We talked to Joseph Morgan to get into the psyche of the man at the center of all the power-grabbing, murderous shenanigans on the

Do you ever get frustrated with how stubborn Klaus can be? Yeah, sometimes. I think, “God, if he’d just be a bit more accommodating, this would all work out fine.� But I enjoy playing that stubbornness. It’s not what I would do in those situations, but that’s what’s fun about playing it, you know? It’s interesting to have the opportunity to be someone who is not accommodating in the slightest to anyone else.

Watch “The Originals� Mondays at 8 p.m. on the CW. QUANTRELL COLBERT, THE CW

He’s lived a long time now. Will he ever grow out of that? No, I think, if anything, it’ll go the other way. He’s convinced he’s right. Whatever he’s doing, he’s convinced that that’s the way it should be done, and he’s going to do anything and mow down anyone who disagrees with him

and manipulate and fight and find a way to have his way. Now that he has a daughter, he’s got something to actually justify doing that. It’s kind of sweet that he’s doing it all for his child. I know. Now I feel like people can get behind him a little more.

He’s doing terrible things for a good reason. I like the idea of, like, this is his daughter, and woe betide anyone who gets in the way and threatens her safety. LISA WEIDENFELD @LisaWeidenfeld

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23

Relief in every note Music therapy. Put away the pills and pop in your personal music playlist. What do you reach for at the end of a bad day? If you’ve got a playlist for that, you already know the power of music. But its medical benefits go beyond mood boosting. Once a marginal alternative therapy, music is now recognized as constructive in reaching patients with disorders such as autism or Alzheimer’s. The field has come a long way in the 20 years since Suzanne Hanser founded the Music Therapy Department at Boston’s Berklee College of Music. Hanser specializes in pain management and just completed an experiment at Boston Medical Center’s family medicine unit, using music therapy to aid in pain management and anxiety relief with the goal of cutting the use of conventional medications, which often have negative side effects.

1

How it works: You may remember this trick from the Harry Potter books, but the first step is finding a happy memory and the music associated with it. “It might be something associated with marriage, birth or something their mother sang to them as

The right music can take you from your crazy day to somewhere more relaxing. / ISTOCK Your song

No one-sizefits-all cure “My research puts an important personal meaning to therapeutic music,” so getting to know the patient’s musical taste is the key to designing a therapy that works for them. “For some people, they get into another zone with New Age music, while others find it agitating.”

a child,” Hanser explains. Then they create a mix of those songs for the patient to play when they’re in pain, whether physical or psychological.

2

Music balances brain and body chemistry: “Not only can listening to music that’s important to you allow the release of serotonin and

dopamine, it’s also aiding release of the deeply relaxing neurochemicals, and that’s balancing the system. It gets rid of stress hormones. We’re not only bringing those positive neurochemicals, but we’re getting rid of the bad stuff. And there aren’t any side effects with music.”

3

There’s no “right” music for every mood: There’s no one kind of music to soothe the soul. Taking the recommendation of listening to a mellow track, or even nature sounds, to calm down may backfire. “If you’re really anxious, and you put on some slow music with long melodies and flowing themes, it might be so far from your emotional state that it’s not resonating with you,” says Hanser.

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www.metro.us Monday, March 9, 2015

LETTERS & GAMES Letters to the editor

Horoscope

Pisces | Feb. 19-March 20 If you help someone in need, you will make a tangible difference. The satisfaction you receive will lead to confidence.

Gemini | May 22-June 20 Taking an unusual approach to the challenges you face will drum up interest and entice a valuable someone to join your team.

Virgo | Aug. 23-Sept. 22 If you aren’t happy with your life or professional position, check out your options. Meeting new people will get you moving.

Sagittarius | Nov. 22-Dec. 21 Nurture and protect your home. Love is on the rise, and making minor adjustments will ensure your happiness.

Aries | March 21-April 20 If you embrace change, it will open your eyes to a new way of doing something. You have more to offer than you realize.

Cancer | June 21-July 22 Staying active will help you put your worries behind you and will produce viable options that will help you bring about changes.

Capricorn | Dec. 22-Jan. 20 If you are pushy, you will lose out. A quiet approach to what you are trying to accomplish will get you closer to your goals. .

Taurus | April 21-May 21 Offer help to others and you will also be contributing to your own advancement. Your kind actions will result in a long-lasting friendship as well as an opportunity.

Leo | July 23-Aug. 22 You’ve got the energy and the fortitude to make things happen. All sorts of new and exciting partnerships will develop if you network in your industry.

Libra | Sept. 23-Oct. 22 Keeping busy will be necessary for your happiness. Pursue a creative hobby or make time to follow a path that you’ve wanted to explore. Scorpio|Oct. 23-Nov. 21 Don’t pass up a great deal. When it comes to potential investments, there is no time like the present to follow through.

Aquarius | Jan. 21Feb. 18 Get involved in something that encourages physical activity. Travel and learning about different traditions will inspire great ideas. EUGENIA LAST

Sudoku: Easy and hard

8

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2

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How to play Fill in the grid so that every row, every column and every 3x3 box contains the digits 1-9. There is no math involved. You solve the puzzle with reasoning and logic.

Being for women doesn’t mean being against men Re: ‘The stars of feminism are not men!’ (Metro, March 6-8) These pathetic creatures you call “male feminists” are a result of feminist propaganda. Feminist women force them to abandon all sense of manhood, make them believe that men are the most evil thing in the world, and that all what matters on this freaking planet is only what women want. The stars of feminism are not good women (for the most part). They’re diehard feminazis who have no idea what real life is

(Look at Metro’s March 2 Women’s Day article). They sit in front of a computer crapping out editorials about how evil men are, when they have no clue as to what men actually do. They do not acknowledge the good men who get up every morning and do very hard jobs, just so they can sit comfortably in their leather seats, talking garbage! You know what we need? Honest feminists who fight for the needs of women, while respecting the needs of men. Just saying. LYANE LOPEZ, VIA EMAIL

letters@metro.us Keep them as brief as possible, preferably under 100 words. Metro reserves the right to edit all letters. Please include your name and contact info.

Visit us online at Metro.us. Use your smartphone to find today’s crossword answers! Download and open the Blippar app on your smartphone and hold the screen over the puzzle.

Crossword

Across 1 Door-frame part 5 Stroll 10 Baroness Karen 14 Sharif or Bradley 15 Wild 16 Nerve network 17 South Seas paradise 18 Cash (2 wds.) 20 Meadow grazers 22 Tease 23 Llama habitat 24 Did a slow burn 26 Scary yell 27 Indy participant 30 Horse’s gear 34 Desk drawer item 35 Start of a famous boast 36 Itinerary word 37 Sassy 38 Modern physics particle 40 — shui 41 Mrs. Lennon 42 Batter’s strategy 43 Show clearly 45 Dirt source? 47 Laser or ink-jet 48 Website clutter 49 — nova 50 Bestseller, usually 53 Onassis nickname 54 Raise spirits 58 Jumpy (hyph.)

61 1939 Lugosi role 62 Raison d’ — 63 Get together 64 Pueblo Indian 65 Unwanted plant 66 Wound up 67 Loosen, as a grip

Down 1 Positions 2 Bombay nanny 3 Stag attender 4 Most concise 5 Olduvai loc. 6 More timid 7 Uniform trim 8 Cheryl or Alan 9 Famous cathedral town 10 Kind of patch (hyph.) 11 Email command 12 Fits to — — 13 Frequently-lost items 19 Kiwi language 21 Brownish-purple 25 Rank below duke 26 Loan officers 27 Move a fern 28 Rock concert venue 29 Chocolate substitute 30 That girl 31 Big occasion

32 From then on 33 More prudent 35 Brewery tank 39 Sturm — Drang 40 Complete 42 Is an omen of 44 Tool with jaws 46 Flogged 47 Brownie — 49 UCLA athlete 50 Relieved sigh 51 Ceremony 52 Hideous monster 53 Handel contemporary 55 Water, in Baja 56 Cargo units 57 A Great Lake 59 Well-known pharaoh 60 Haw’s opposite

Yesterday’s answer

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3 2 SPORTS

25

Sports news you need to know

1 3 Former Jets back Johnson shot in Orlando drive-by

Chris Johnson, arguably the most dominant running back in the NFL a few years back, was shot in the shoulder during a drive-by shooting at an intersection in Orlando, Florida around 4 a.m. Sunday. Johnson is said to be in stable condition. Dreekins Oricko Johnson, the 28-year-old driver of the vehicle Johnson was in, was killed by gunfire according to reports. Johnson was one of two passengers in the vehicle. According to Sports Illustrated, a second vehicle

Islanders take on Maple Leafs in Toronto

The Islanders will look to bounce-back from a 4-3 Saturday shoot out loss at Florida on Monday (7:30 p.m., MSG-plus) when they take on the Maple Leafs in Toronto. The Leafs are one of the worst teams in the

CHRIS JOHNSON GETTY IMAGES

pulled up beside the one carrying Johnson and opened fire. Johnson had his most NFL success with the Tennessee Titans, a stint that included a 2,000yard rushing season in 2009. The East Carolina product ran for just 663 yards on 115 carries in 2014 with the Jets and New York declined to pick up his option last month. Johnson was arrested on a misdemeanor gun charge in Orlando two months ago.

The Miami Dolphins made the biggest splash of the NFL offseason thus far as they reached an agreement with defensive tackle Ndamukong Suh. The deal in place is reportedly worth $114 million. The Miami Herald reported that Dolphins owner Stephen Ross was “determined to land the big prize of the 2015 free agency class.” MATT BURKE

SPORTS

NDAMUKONG SUH GETTY IMAGES

MATT BURKE

CLASSIFIEDS Eastern Conference, owning a record of 26-35-5. The Isles (42-21-4) sit atop the Metropolitan division standings with 88 points. Josh Bailey, Nick Leddy and John Tavares scored the goals for New York Saturday while newly acquired goaltender Michal Neuvirth made 15 saves in his first start as an Islander.

Left wing Matt Martin returned to the team Saturday and played nine minutes, registering a minus-1, after he was suspended one game for a knee-to-knee hit on Dallas’ Trevor Daley last Tuesday. The Islanders and Rangers will meet Tuesday night at Nassau Coliseum in a key divisional game. MATT BURKE

NCAA. St. John’s hoping for some home cookin’ in Big East tourney “Flush it.” That’s the message Steve Lavin wanted his team to take away from No. 4 ranked Villanova’s 105-68 destruction of depleted St. John’s Saturday. Or in the parlance of New Yorkers, “fuhgetaboutit.’’ “Blowouts are the easiest games to get over.” said Lavin, who rested injured shot-blocker supreme Chris Obekpa along with sixth man Jamal Branch in preparation for the upcoming Big East tournament. “The hardest are the double-overtime, back-breakers where a guy hits one 30 feet off the glass or when you feel the referees determine the outcome.” Lavin knows first hand teams can bounce back from such embarrassment. “I just told the team my first year as a head

Suh headed to Dolphins

Chris Obekpa will be ready to go at MSG. / GETTY IMAGES

coach we lost to Stanford by 48 points,” he recalled of his UCLA days. “At Stanford they called it the ‘Maples Massacre,’ at the Maples Pavilion. We ended up coming back to win the league and then played for a chance to go to the Final Four. My second year we lost by 41 in what they call the ‘Alaska Avalanche’ to North Carolina. We came back to get

to the Sweet 16.” The trick now is picking themselves off the floor in time for Thursday’s (2:30 p.m.) Big East Tournament battle with a Providence team they’ve already beaten twice. Lavin’s confident Obekpa, with a full week’s rest since turning his ankle at Marquette, should be ready to wreak havoc in the paint. St. John’s absorbed its worst loss this past weekend since a 97-55 Duke blowout in 2002, while surrendering triple figures to the Wildcats for the first time ever. “It’s championship week now; a one game elimination at Madison Square Garden. We’re going to be prepared.” said Phil Greene IV, who scored 14 of his 16 points in the first half Saturday. JON MARKS

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