Metro Family Magazine August 2016 by MetroFamily Magazine

proFind gra ms

Afte in ou r-Sc r Acti hool v

i Gui ties d e

on p age 52

AUGUST 2016

SUMMER'S FINAL SPLASH

Plan a water adventure

COMMUNITY CARE:

Foster care gets big boost from new program

See our calendar for 152 August events!

The cure for childhood cancer is closer than ever.

Caroline, Age 5

A world-class affiliation is now in Tulsa. On July 1, The Children’s Hospital at Saint Francis became an affiliate of St. Jude Children’s Research Hospital. We are only the eighth hospital in the nation to be chosen for this distinction—and the only one in the state. This is the beginning of a new era for children of this region who are diagnosed with cancer or blood disorders. Here they will benefit from the state-of-the-art treatment and innovative clinical trials that are the hallmarks of St. Jude Children’s Research Hospital. This is truly world-class care. Right here in Oklahoma.

saintfrancis.com/childrenshospital The Children’s Hospital at Saint Francis | 918-502-6000

guide...

The ultimate OKC family fun

Volume 19, Number 8

METROFAMILY MAGAZINE | AUGUST 2016

EDITORIAL

Sarah Taylor–Publisher Hannah Schmitt–Managing Editor Lindsay Cuomo–Assistant Editor Heather Davis, Erin Page, Mae Kiggins, Jenn Morris, Lindsay Cuomo–Contributing Writers Emily Hart and Mark Doescher– Contributing Photographers Brittany Viklund–Contributing Illustrator

After-School Enrichment

HAVE A STORY OR BIG EVENT? We are all about family activities and fun in the OKC metro. If you have a story to share, let us know!

CONTACT THE TEAM AT 405-601-2081 or email sarah@metrofamilymagazine.com.

DESIGN & SALES Stacy Noakes–Art Director Callie Collins–Marketing Director Athena Delce, Dana Price & Jessica Misun–Sales Kathy Alberty–Office/Distribution Shelly Sanderson–Business Development Circulation - 35,000 Also available as a digital edition at www.metrofamilymagazine.com Articles and advertisements in MetroFamily do not necessarily reflect the opinions of the magazine or Inprint Publishing, Inc.We do not assume responsibility for statements made by advertisers or editorial contributors.The acceptance of advertising by MetroFamily does not constitute an endorsement of the products, services, or information.We do not knowingly present any product or service which is fraudulent or misleading in nature. MetroFamily Magazine is a monthly magazine published by Inprint Publishing, Inc. Address: 318 NW 13th St Ste 101 OKC OK 73103 Phone: 405-601-2081 Fax: 405-445-7509 info@metrofamilymagazine.com ©Inprint Publishing, Inc. 2016, All Rights Reserved.

FINAL SPLASH Visit an Oklahoma swimming hole to make a final summer splash.

PLUS... DON’T MISS ALL THIS

FOSTERING COMMUNITY Discover a program changing foster care in OKC.

MEET THE DUNCANS Get a peek inside the home of the owners of Edmond's Café Evoke

9 Editor's Picks: Tasty Metro Snow Cones 20 Mom Humor: Constant Countdown 26 Parenthood Simplified: Family Connection During Back-to-School Rush

32 Canoeing with Kids in Oklahoma 50 Expert Panel: Easing Back to the Classroom

Welcome FROM OUR EDITOR

This month, we highlight after-school activities, send you on last-minute water adventures and help your kids ease back into the classroom. In Oklahoma, 23 percent of children live in poverty and are at great risk of experiencing food insecurity. Many of these children are babies and toddlers who often go to bed hungry. As I prepare to have my first baby this fall, the reality of Oklahoma having the eighth highest incidence of childhood poverty in the U.S. hurts more than ever. Infant Crisis Services is one of several non-profits helping to provide food and supplies to local babies and toddlers. Next month, we're partnering with the organization to throw a special baby shower to collect donations for the neediest babies in the state. Infant Crisis Services serves more than 1,500 babies and toddlers in central Oklahoma each month. We hope you'll join us from 11 a.m. to 2 p.m. Sept. 7 at 4224 N. Lincoln Blvd. for this special event. We'll have food trucks on-site where you can purchase lunch and a portion of the proceeds will benefit Infant Crisis Services. Also, bring a donation of one of the baby items on the organization's wish list and you'll be entered to win a prize package. Here are the items on the organization's wish list: • Gerber Good Start Gentle formula

• Gerber Good Start Soothe formula • Sensitive/Specialty formula • Soy formula • Diapers (newborn to size 6) • Baby wash and lotion • Wipes • Blankets • New or gently used clothing (up to size 4T) • Diaper bags • Children's toothpaste • Children's toothbrushes • Bibs • Sippy Cups • Baby bottles Don't miss this opportunity to celebrate Oklahoma City's smallest residents and make sure every local mom has what she needs to keep her kids happy and healthy. We look forward to seeing you there! Hannah Schmitt Editor

E T A R B E CEL

T S U G U EDS R A D N U S WITH H EVENT ILY 6 n page 3 OF FAaM o s t r a t rs Calend

What’s New Online

PHOTO COURTESY OF FIDDLE FOCUS

Fiddle Focus Giveaway: Just in time for back-to-school, we're giving away two Fiddle Focus products. These unique lap mats are designed specifically for kids with Sensory Processing Disorder, ADHD and other “fidgety” behaviors. Learn more and enter between Aug. 15 and Sept. 1. Family Dentistry & Family Fun Giveaway: Enter now to win a fun bundle of prizes from Dr. Laura Ballinger, DDS, of Edmond, including a child’s Sonicare toothbrush, 10 great children's books and a bundle of tickets to local attractions, including Frontier City. Deadline Aug. 31. Enter at www.metrofamilymagazine.com/contests.

Web Exclusives

• Tax Credit Scholarships: Did you know that you may be able to choose your child’s school regardless of district or affordability? Tax Credit Scholarships allow eligible students to choose among a list of accredited private schools. This program is a huge opportunity to allow more educational choice for our children. The executive director of the Opportunity Scholarship Fund explains the benefits to families, school education leaders and donors. Learn more at www.metrofamilymagazine.com/opportunity-fund. • Labor Day Fun Guide: It's back-to-school season and Labor Day will be here before you know it. This month, be sure to check out our 2016 Labor Day Fun Guide online to make plans for the upcoming long weekend. Find it at www.metrofamilymagazine.com/Labor-Day-Family-Fun-Guide.

! W WO

family buzz

Weâ&#x20AC;&#x2122;re buzzing about

BY HANNAH SCHMITT

After-School Activities When Marketia Sykes opened Twist & Shout Training Center 20 years ago, she had no idea it would blossom into four gyms teaching tumbling and teamwork to hundreds of Oklahoma girls. This month marks the 20-year anniversary of the first gym Sykes opened in Edmond. She now also operates gyms in Tulsa, Norman and Muskogee. In addition to celebrating two decades in business, Sykes is celebrating being the only program in the state to win the USASF cheerleading world championship and winning the most National Cheerleaders Association national titles in Oklahoma. Twist & Shout athletes recently competed at the 2016 Summit Varsity All Stars Cheerleading and Dance Championship at the Walt Disney World Resort. More than 9,000 teams compete in Varsity Cheer and only the best 900 of them get invited to Summit. Ten of those teams get the Summit bid for SemiFinal Senior Restricted Level 5 Division,

Sykes said, and six teams are moved into Finals. One team is declared the winner and Twist & Shout has been that one team two years in a row. Oklahoma City mom Kelly Stout started her two daughters, Lyndsey Kang (30) and Myranda Stout (24), at Twist & Shout when they were just 10 and 5 years old. For her, getting her kids involved in classes at Twist & Shout was hardly just about winning championships or developing athleticism.

"I think we sometimes absentmindedly put our kids into activities to keep them busy," Kelly Stout said. "But if you pay close attention to the environment you're putting them in, it's so much more than staying busy. They learned leadership skills, how to work together as a team and they made lifelong friends." Her oldest daughter now works for Twist & Shout and her youngest uses many skills she

METROFAMILY MAGAZINE

AUGUST 2016

learned through cheer in her personal and professional life.

"It's amazing to watch your kids grow up in an environment that really focuses on teamwork and then see them encourage and motivate people to work together through the rest of their lives," Kelly Stout said. As we use this August issue to shed light on some after-school opportunities available in the Oklahoma City area, we hope you find extracurricular activities that will grow your kids in every direction. "Really put thought into what you're putting your kids into," Kelly Stout advised. "The people who teach them in and outside of school spend so much time with your children. Twist & Shout helped mold my kids into what they are together and for that I'm forever grateful." For a guide to some mom-approved afterschool opportunities in the metro area, see page 52.

Summer’s Last Hurrah

5 REASONS TO BOOK A TRIP TO BOLIVAR PENINSULA BY JENN MORRIS

ust east of Galveston, there’s a small peninsula, only accessible from the west by ferry. With gorgeous vacation homes and expansive views of both the ocean and the bay, this gem of a destination is just waiting to be explored.

An 8.5-hour drive from Oklahoma City or 1.5 hour flight, this destination is calling your name for a last-minute summer getaway. Here are our favorite reasons to head to this unique Texas coast destination.

Wide Open Spaces

The first and probably most important reason to go to Bolivar is the uncrowded and expansive beaches. The peninsula runs 27 miles, with accessible beaches virtually the entire distance. Even popular areas, like Crystal Beach, don’t have near the congestion of Galveston’s beaches just across the bay. Summer weekends usually draw the largest crowds, especially summer holiday weekends.

However, if you’re seeking a bit more seclusion, just take a drive to the areas of High Island and Gilchrist. Even during the busy seasons, these beaches see a substantially lower number of visitors due to their more remote location. The whole family will love playing in the sand, catching hermit crabs and boogie boarding. Don’t forget to venture to the water at night. Bolivar’s beaches are perfect for nighttime bonfires. Bolivar also offers the convenience of driving right onto the beach. Just be sure to purchase your $10 parking permit, which is required for any vehicle parking on the beach. You can pick up your permit at most stores and real estate agencies on the peninsula, as well as the Chamber of Commerce (1750 Hwy 87).

Food

The amount of quality seafood available on Bolivar cannot be overemphasized. The proximity to the ocean’s bay fishing means seafood is plentiful and always fresh. If you’re renting one of the peninsula’s many vacation homes, no need to find a restaurant to get a taste of what the ocean offers. Many

METROFAMILY MAGAZINE

AUGUST 2016

of the vacation homes boast fish-cleaning stations. Bolivar is a great area to try your hand at surf fishing, which is always a big hit with the kids. For those who’ve never surf fished before, no worries! The local fishing community is extra friendly and folks are always willing to give you pointers about surf fishing. Before the family heads out on the sand with their rods and reels, be sure to get the proper fishing license. You can get a non-resident, one-day all water fishing license from the Texas Parks and Wildlife Department for $16. Visit www.tpwd.texas.gov for more information.

Midnight Streak: Aug. 20 5K Run for the Arts

MIDNIGHT STREAK 5K

$35 entry fee | free festival Family art fest: 6-8 p.m. Race: 8 p.m. start After party: 9 p.m.-on

Art projects, music, food trucks: Join us to run or to just play at this fun-filled, family-friendly event. Learn more and register:

bit.ly/OCstreak

Even if you don’t want to catch it yourself, Highway 87 is sprinkled with shrimp shacks full of fresh fish. Local shrimpers sell freshcaught shrimp by the pound. Be sure to have cash on hand, as some don’t accept credit cards. Bolivar also offers numerous restaurants that will please everyone in the family. One longtime Bolivar favorite is Stingeree Restaurant and Marina (1295 N. Stingeree Rd.). This place has been filling Crystal Beach’s appetite for fresh seafood since 1986. Their delicious menu offers everything from crab boils to steaks.

Wildlife

One of the best parts of the peninsula is the vast amount of wildlife. The area boasts 344 species of birds and is one of the best birding spots in the country. Take some binoculars and visit the many bird sanctuaries operated by the Houston Audubon Society. These sanctuaries are pocketed all over the peninsula and offer excellent opportunities to photograph rare birds in their natural habitat. One to keep an eye out for is the Roseate Spoonbill. This bright pink wading bird can be spotted in and around High Island. Visit www.houstonaudubon.org for a list of locations and information on Bolivar bird watching. No trip to the peninsula would be complete without a day trip to the Anahuac National Wildlife Refuge (4017 FM 563). This remote and unexpected refuge is the jewel of the peninsula. The visitor center is open from 9 a.m. to 4 p.m. Wednesday through Saturday. Trails and boardwalks allow a glimpse at alligators in their marshy habitats, as well as many different types of birds. Keep a close eye out in the early morning, you may just see river otters or bobcats!

METROFAMILY MAGAZINE

AUGUST 2016

Waterslide and Snow Cones Another beach hot spot is the Fun Spot Waterslide (2061 Hwy 87), a long slide built on a hill with a splash pool at the bottom. This slide is great for kids of all ages, with no height requirements. Life vests are available on-site for those who need them.

After some water fun in the sun, make sure to stop by one of the snow cone stands along Hwy 87. With some having outdoor seating available, it’s a great way to unwind with the kids.

Dolphins and Ferry Rides

No matter how many times we go to Bolivar, my kids’ favorite thing is the ferry ride to and from Galveston. Not only is it fun to drive a car onto a big ship, but you’ll see some of the local wildlife if you venture to the bow when the ferry gets underway. Bottlenose dolphins inhabit the waters of Galveston Bay and are frequent visitors along the wake of the ferry boats. Stand at the back of the ferry and keep an eye out for two or three chasing the boat. Overhead you’ll also see a variety of pelicans and sea birds trailing the ferry. If you’re planning on feeding the birds, it has to be done from the back of the boat. Break open a bag of bread and you’ll soon discover why. The ferry runs around-the-clock from Bolivar to Galveston and is free. However, keep in mind that on the weekends, ferry wait times can be longer than one hour during heavy traffic. To minimize the risk of lengthy waits with little ones in the car, try boarding a ferry mid-day during the week. The ferry boat trip takes approximately 20 minutes. There are bathrooms located near the ferry dock for use while you’re waiting and bathrooms are also available once on the boat. For more information about the ferry boats, visit www.galveston.com/galvestonferry. If you’re thinking about making this destination your next family adventure, be sure to check out www.vrbo.com or www. crystalbeach.com for vacation home rentals. There are no condos or hotels on the Bolivar Peninsula. However, because of the variety and inventory of vacation houses, there is something to fit everyone’s budget. Jenn Morris is a mom of six & blogger who lives in Piedmont. Read more from her at fumblingtowardsfriday.wordpress.com.

Top Snow Cones in the Metro PHOTOS COURTESY OF SNOW S'MORE & CITY FLAVORS

We've hit that time of year when it seems nothing can provide enough relief from the heat. Second to air conditioning, an excellent way to distract from the sweltering weather is by enjoying a snow cone. Charming stands churning out shaved ice pop up throughout the Oklahoma City metro every summer. Snow S'more Food Truck www.instagram.com/snowsmore

Why We Love It: They don't have a

permanent location, but you can find this mobile snow slinger at popular food truck events throughout the Oklahoma City metro. The menu features shaved ice with all the traditional syrups and a wide variety of s'mores, but our favorite is the S'more Cone, a delightful combination of shaved ice and ice cream topped with chocolate drizzle and a graham cracker. Visit them at twitter.com/ snowsmore to find their truck.

Trailer Trash Treatz Multiple locations throughout the metro www.trailertrashtreatz.com

Why We Love It: These snow cone

stands have created a strong following by going totally over-the-top in dressing up the traditional shaved ice. Order a classic flavor and get it topped with an assortment of candy or go big and order the strawberry cheesecake shaved ice that comes topped

with a strawberry and a real piece of cheesecake.

City Flavors 4420 S.E. 44th St., Del City www.twitter.com/city_flavorsokc

Why We Love It: For a non-traditional

shaved ice treat, City Flavors boasts they're the only place in Oklahoma City serving authentic Philadelphia Water Ice. These refreshing treats are more like Italian ice than shaved ice. The smooth treats come in a wide assortment of flavors but one of our favorites is the Sweet Tart, a delicious combination of sweet and sour ice.

Summer Snow Entertainment 1325 N. Janeway, Moore www.summersnowentertainment

Why We Love It: This is a favorite

spot in the metro to pick up a giant snowball dripping with flavorful syrup. It's a great place to try out one-of-a-kind flavors if you

METROFAMILY MAGAZINE

AUGUST 2016

want to get away from the traditional options. Favorites include blueberry cheesecake and spearmint. Make it a real summer celebration by ordering your shaved ice in a hollowed out pineapple!

Katiebug's Shaved Ice & Hot Chocolate 103 N. Broadway, Edmond & mobile truck throughout the metro www.instagram.com/katiebugsokc

Why We Love It: Katiebug's has become an Oklahoma City staple for their allnatural syrups in unique, rotating flavors like vanilla bean cinnamon roll and cardamom rose. In addition to having a trailer that pops up at special events throughout the metro, they've got a brand new permanent location in downtown Edmond, making it easier than ever to get your shaved ice fix. [Editor's Note: Find our list of reader recommended snow cone stands at www.metrofamilymagazine.com/snowcones.]

Summerâ&#x20AC;&#x2122;s Final Splash Oklahoma Swimming Holes to Visit This Month BY LINDSAY CUOMO, PHOTOS TAKEN AT CHICKASAW NATIONAL RECREATION AREA BY MARK DOESCHER

Oklahoma summers require one very important thing: a way to stay cool! Thankfully, our stateâ&#x20AC;&#x2122;s abundant waters make that easy. Have fun in the great outdoors while keeping cool in one of these popular swimming holes around the Sooner State. The Dam at Pennington Creek in Tishomingo Pennington Creek runs through a 15-acre park in Tishomingo (about two hours southeast of the metro). A small dam has created a popular swimming hole with crisp, cool waters. There is no charge for swimming and the park offers amenities like full RV hookups and sites for tent camping as well as on-site restrooms and showers. Located close by is the historic Chickasaw Nation Capitol Museum. For more information, visit www.tishomingo. ok.gov or call 580-371-2369

Chickasaw National Recreation Area in Sulphur Swimming holes abound at the Chickasaw National Recreation Area (about an hour and a half southeast of the metro). From the two and half miles of weaving waters of Travertine and Rock Creeks to the deep waters of Lake Arbuckle, there is no shortage of places to take a cool dip on a hot summer day. Travertine Creek gets most of its water from Antelope and Buffalo Springs. With an average temperature of 65 degrees, you are in for an invigorating swim. Little Niagara is the most popular area to swim; however, the Chickasaw National Recreation Area includes 75 natural rock falls and six man-made dams.

Open year-round, the Travertine Nature Center has ranger-led programs daily during the summer, including activities such as hikes, creek walks, night hikes and more. Lake of the Arbuckles has 36 miles of shoreline and 2,300 acres of open water for families to fish, boat, ski and even scuba dive. There are six public campgrounds in the area offering RV and tent camping options. The park is open 24 hours a day, year round and there is no fee to enter. For more information, visit www.nps.gov/chic or call 580-622-7234.

Beavers Bend in Broken Bow Beavers Bend State Park (about four hours southeast of the metro) is located in the mountainous region of southeast Oklahoma. Forests of pine and hardwood trees surround crystal-clear Broken Bow Lake and free flowing Mountain Fork River. With multiple designated swim beaches and swimming holes, you wonâ&#x20AC;&#x2122;t have to search hard for a place to cool off. Visitors can take part in hiking, biking, boating, fishing, water skiing, nature center activities, river float trips, canoeing, horseback riding and more. Open 8 a.m. to 6 p.m. during peak season, the park has a lake-view lodge, cabins, RV and tent campsites as well as a mini golf course, paddle boat and canoe rentals and a concession stand and snow cone shack. For off-peak hours and more information, call 580-494-6300 or visit www.travelok.com. METROFAMILY MAGAZINE

AUGUST 2016

Turner Falls Park in Davis Turner Falls (about an hour south of the metro) has been a favorite destination for families in the state for many years. Its iconic 77-foot waterfall, rugged wilderness trails, caves, plentiful wildlife and castle ruins offer families plenty to do. However, the most popular activity in the park is likely swimming, especially during our hot summer season. You can splash in the shallows, zip down a slide into Blue Hole Pool or dive deep in the natural pool created by the massive waterfall. The park's paved roads, parking lots, picnic areas and shops make a day or weekend trip easy.

Fall Sale

September 9-10, 2016 HOURS Friday - 8 am - 7 pm Saturday - 8am - 2 pm (1/2 price sale on Saturday)

LOCATION

Memorial Road Church of Christ 2221 E. Memorial Rd. Edmond, Ok

Buy or sell good quality children’s clothing, toys and other items.

The park is open from 7 a.m. to dark daily. For those staying overnight, cabin rentals and camping sites are available in the park and park admission from May 1 to Sept. 30 is $12 for adults, $6 for kids 6 to 12 and free for kids 5 and under. Winter rates are $4 for adults and kids 6 to 12. New regulations require that kids 12 and under must have a certified flotation device on while in the water. Turner Falls can be quite busy during the peak season so you will want to make reservations early. For more information, call the park office at 580-369-2988 or visit www.turnerfallspark.com

Illinois River in Tahlequah The gently flowing Illinois River in Tahlequah (about two hours and 45 minutes east of the metro) is widely known for its float trips. Families have enjoyed picturesque views of the Ozark Hills from aboard rafts, kayaks and canoes for decades. And, all the features that make for a great float trip

also make for an ideal natural swimming experience. There are public access points dotted all along the river, so finding a spot to swim is no challenge at all. In fact, the Oklahoma Scenic Rivers Commission maintains 11 public access points and swimming is permitted at all OSRC areas. A number of float trip outfitters also offer motels, camping and cabins, in addition to boat rentals. For more information, call 918456-3251 or visit www.travelok.com.

Blue River in Tishomingo The waters of Blue River bubble up from a spring near Connerville (about two hours southeast of the metro) and continue down waterfall after waterfall. Between the granite boulder falls are pools of crystal clear water perfect for taking a dip or catching some fish. Blue River is also a popular fishing site to catch trout, bass, crappie and catfish. Add some adventure to your trip and kayak! The river offers class II-III rapids with its short falls, interval currents and ledges. Adults without a current fishing or hunting license require a Blue River Conservation Passport which can be purchased through the Oklahoma Wildlife Department. Lodging and camping is available. Currently there is no charge for camping. Bathroom facilities are limited to certain areas so plan accordingly. Extend your nature experience at the nearby Tishomingo National Wildlife Refuge. Open dawn to dusk, the refuge stretches across 16,000 acres and has abundant hiking and nature trails. To plan your trip, call 580-3719288 or visit www.blueriverok.com or www. chickasawcountry.com/outdoors/blue-river.

For more information:

Passitonkids.com Contact Lilyﬁeld passiton@lilyﬁeld.org

405.216.5240

Lilyﬁeld Christian Adoption & Foster Care is excited to host the Pass It On Kids sale where all the proceeds will help more children ﬁnd loving families! CHICKASAW NATIONAL RECREATION AREA PHOTO BY MARK DOESCHER METROFAMILY MAGAZINE

AUGUST 2016

Lake Murray State Park in Ardmore While Lake Murray (about two hours south of the metro) isn’t exactly a swimming hole, this state park offers some exciting features that combine nature and the water. As Oklahoma’s first and largest state park, Lake Murray’s diverse terrain and variety of things to do make this a favorite family destination. Amidst the 5,728 surface acres of water are four swimming beaches including one that is of particular interest to families. Lake Murray Water Sports & Mini Golf has decked out the Resort Lodge Beach with water slides and trampolines. For $10 an hour per person, your crew can jump, splash and slide in the cool waters. They also offer motorized and non-motorized rentals including canoes, paddle boats and more as well as an 18-hole mini-golf course. Sunset Beach is another great swimming option at Lake Murray. Located on the east side of the lake in the day-use area, it tends to be less crowded. Pack a picnic and dine at one of the park’s many shady gathering spots. Extend the fun and make it a whole weekend excursion with a stay at the park’s lodge,

floating cabins or campsites. Another mustdo activity, The Lake Murray Nature Center at Tucker Tower sits on a cliff overlooking the lake, offering visitors a 360 degree view of the water, information about the lake’s history and wildlife as well as a great spot for photographs. The nature center is open from 9 a.m. to 4:30 p.m. daily from March to October and Wednesday through Sunday from November to February. For more information, visit www.lake-murray.org.

Blue Hole Park in Salina Family owned and operated, Blue Hole Park (about two and a half hours northeast of the metro) offers 17 acres of fun including several swimming holes, a concession stand serving up burgers, fried pickles, snow cones, ice cream and more as well as RV and tent campsites and cabins. The spring-fed waters get as deep as 22-feet, however, there are plenty of shallow areas to splash around. Bring your tubes and floats and enjoy the cold, crystal clear waters. The park opens daily at 9 a.m. starting Memorial Weekend. Day admission is $10 per car per day. For those wanting to stay overnight, RV and tent sites are available as well as cabins. For more information, call 918-434-5507.

Gage Artesian Beach in Gage Gage Artesian Beach (about two and a half hours northwest of the metro) is unlike any other in the state. In the early 1900s, a crew digging for oil accidentally struck water. Water sprang up through the surrounding soil creating a ‘natural’ pool. With cement sides and a sandy bottom, Gage Artesian Beach is a hybrid of a lake and community pool and is about the size of a football field. Ranging from three to 14-feet deep, the mineral-laden waters, once said to cure ailments, are great for floating. Open seasonally, the beach has a basketball goal, two slides and two diving boards as well as a playground, picnic and restroom facilities. Admission is $2 for ages 4 and older and is open from 1 – 6 p.m. daily, weather permitting. Coolers, lawn chairs, floating devices and pets on a leash are welcome. Stay up-to-date on weather closures as well as special events by visiting the Gage Artesian Beach Facebook page. Take in any of these exciting swimming holes one last time this summer or find other water features (many open through Labor Day) at www.metrofamilymagazine.com/splash.

LITTLE MUSES

NEED MESSES TAKE A TOUR TODAY! See where learning grows.

Visit us online to find a nearby center

METROFAMILY MAGAZINE

AUGUST 2016

Answering the Call Churches support families in crisis through CarePortal

BY ERIN PAGE

This is the last article in a year-long series we've done to put a spotlight on the needs of foster children in Oklahoma City. To read all the articles in the series and learn more about becoming a foster parent, visit www.metrofamilymagazine.com/foster. ILLUSTRATIONS BY BRITTANY VIKLUND, WWW.BRITTANYVIKLUND.COM

Teacher & Educators

FREE

mom anxiously awaits reuniting with her children. She’s made mistakes, but she’s owned up to them and taken all the steps required by a judge to regain custody of the little ones whose faces spurred her progress. All that stands in her way is passing a drug test, which she knows she will do with flying colors. The problem is that test costs $110, and that’s money she doesn’t have. Her DHS caseworker wishes he could help, but, due to budget cuts, the office has no money to offer. She remains in a kind of purgatory, her children sleeping under another family’s roof.

have transportation to get to their class. The CarePortal provides another tool to meet some of those things upfront, so there’s less likelihood of a family getting to termination because of a very basic need they couldn’t get met.”

Enter the CarePortal, an online portal that connects the needs of community members like this mom to church congregations ready and willing to help. The families helped through the CarePortal may be biological, who need extra support to keep their kids out of the foster care system or get them back after they have been approved for reunification, or foster, adoptive or kinship families who have immediate needs upon taking children into their homes.

The CarePortal is a division of the Global Orphan Project, which has been working internationally for more than 10 years to help communities care for children and families in crisis. Working solely through local churches, the Global Orphan Project provides family-based care for orphans and support to keep families together. About five years ago, Adrien Lewis, creator and national director of the CarePortal, says the team felt called to expand its mission to the United States. The team began work locally by asking churches to directly engage their members in adopting and fostering children in need. That request to “jump into the deepest end of the pool” met with some resistance, Lewis said, causing the team to broaden their vision from solely fostering and adopting children to supporting those touched by the child welfare system in many ways. Realizing the gap in both understanding and support between the church and the child welfare system, Lewis had a vision to connect the two with technology. The CarePortal was born.

“The church is waking up to the plight of these kids and families,” said Clint Chamberlain, executive pastor of Outside the Walls Ministry at Council Road Baptist Church. His congregation paid for that drug test through the CarePortal. Churches across the state are stepping up to support families in crisis through the CarePortal and Chamberlain said OKDHS workers are starting to see how much the church cares about these families and the work they do every day to preserve them. He recalls a worker weeping in his office because a church member provided a bus pass to a mom in need. Particularly in light of budget cuts for the state office, the CarePortal is fulfilling needs that otherwise would go unmet. “The saddest thing in the world is when you are a year and a half in [to a case], moving toward termination with a family because they haven’t been able to do the things they need to,” said Dr. Deb Shropshire, pediatrician and deputy director of child welfare community partnerships for OKDHS. “You look back and see they didn’t

CarePortal leaders in Oklahoma, DHS workers and partner agencies agree: the implications of supporting families in this manner before, during and after kids are in state custody will have a tremendous impact on child welfare in our state. “We will see a drop in the number of kids in the system,” said Ryan Benton, regional manager for the CarePortal. “And rally around biological parents so kids are put back together whole after the trauma they have gone through.”

Back-to-School Bash! August 30 - 6-8pm

Join the OHC and other metro area museums at the OHC to celebrate the start of another school year! Find out what the museums offer teachers and families. Staff will be available to answer questions about field trips, trunks and special events. OHC trunks will be on display for hands-on interaction as well as living history characters. Door prizes will be awarded throughout the night with teacher identification.

Bringing an international program stateside

When child welfare workers identify a need for a family or child, they submit a request for help through the online CarePortal. Using GEO Radius Technology, the CarePortal sends an email invitation to nearby partner churches. The points of contact for those churches reach out to their congregations to see if someone can meet that need. Needs can range from a foster family seeking clothing for a new foster child, a family struggling to pay rent or a biological mom in need of a mentor as she reunites with her child.

METROFAMILY MAGAZINE

AUGUST 2016

Participate by contacting education@okhistory.org or (405) 522-3602 education@okhistory.org 800 Nazih Zuhdi Dr./OKC

“There isn’t the government red tape,” said Jurhee Bilbury, regional district director for OKDHS child welfare services, of the ease in fulfilling requests through the CarePortal. “Our staff is so encouraged that they can access needs so quickly for our families.” The CarePortal’s efficiency stems from its highly structured team of church point people, regional coordinators, state directors, the CarePortal’s central office advisory team and other partner agencies. Everyone on the team has a specific role to play, from ensuring requests are submitted and fulfilled promptly to providing systemwide direction for the CarePortal’s future.

FOR AG

This school year, give your child an academic advantage! SCHEDULE A PARENT ORIENTATION TODAY!

Kumon Math & Reading Centers of EDMOND - NORTH • 405-715-1111 775 W. Covell Rd., #150, Edmond, OK 73003 EDMOND - WEST • 405-216-9800 245 South Santa Fe Ave., Edmond, OK 73003 NORMAN • 405-364-1600 1320 N. Interstate Dr., Norman, OK 73072 OKLAHOMA CITY - NORTH • 405-752-2000 9494 N May Ave., Oklahoma City, OK 73120 OKLAHOMA CITY - NORTHWEST • 405-721-7323 6220 Northwest Expy., Oklahoma City, OK 73132 OKLAHOMA CITY - SOUTH • 405-691-8900 10600 S. Pennsylvania Ave., #5, Oklahoma City, OK 73120 YUKON - SOUTH • 405-265-0075 501 S. Mustang Rd., Yukon, OK 73099

The CarePortal officially launched on March 1, 2015, in Kansas City and several counties in Texas. Now the program is in eight states, including Oklahoma. The CarePortal launched in Stephens County in fall 2015 and has since expanded to Tulsa and Oklahoma counties. Lewis notes that the leadership team is not chasing after expansion but rather responding as people have an interest in bringing the CarePortal to their communities. “The technology is an accelerator and helps to remove barriers,” said Lewis, “but it’s the relationships in the community that makes this work.” Arranged in tiers of assistance, the CarePortal’s initial role in communities is meeting physical needs, like clothing or furniture. Once a community is successfully operating at that level, the next two tiers of care are considered. The secondary tier involves long-term relational care, including supporting families to prevent child removal when possible and building support networks for youth as they transition to adulthood. The third tier engages in recruiting and training foster families, alternate and respite caregivers, helping foster families build long-term relationships with biological families, housing older youth who need family as they transition into society and strengthening biological families that need mentors. Kansas City is the only community that has officially moved into the second tier of operation, but Lewis said as needs are being realized, communities are stepping up. “You meet the need of bringing a bed, and the next thing you know, you’re bringing a child into your home,” said Lewis. “There are relationships developed between churches and families that cross past tier one every day.”

kumon.com

METROFAMILY MAGAZINE

AUGUST 2016

Launching the CarePortal to Oklahoma Lewis credits the success of the CarePortal in Oklahoma to the state’s dynamic team working hard to partner with local churches. After seeing the success of the CarePortal in Texas, a team of Oklahomans connected to child welfare and the local church’s efforts came together to determine how it could be duplicated here. Those team members include Shropshire, Benton and Chris Campbell, executive director of the 111 Project and state director for the CarePortal in Oklahoma. “I have confidence in [Oklahoma’s] child welfare’s desire to see the church engage across the state,” said Lewis. “That can’t be said everywhere across the country.” It was determined the best place to pilot the program was a small community and Stephens County became the launch point. The Stephens County DHS office embraced the program, and Benton was handpicked to lead the efforts. “I’m humbled and blessed,” Benton said of being asked to launch the program and develop a model for future Oklahoma CarePortal communities. “When I had the opportunity to do this, it’s everything I’m about because of my own children.” In addition to his role with the CarePortal, Benton is on pastoral staff at First Christian Church of Duncan, but "dad" is his most treasured title. Benton and his wife, Amy, drive their passion for CarePortal with their own experience fostering and now adopting two children. As the Bentons walk through the adoption process and ongoing relationship with their children’s biological parents, they have realized the need for support and care is crucial to keeping foster families engaged, or biological families together. “The reason it has been really successful with us is because we had a support system,” said Benton. While Benton agrees that not everyone is called to be a foster parent, he does believe everyone is called to support foster or struggling biological families in some way, making his role in the CarePortal’s success especially meaningful. “This is the church fulfilling the commitment through scripture to take care of orphans,” said Benton.

The role of the church The Global Orphan Project and CarePortal have always relied upon local churches, and Lewis calls that “a pretty significant marker in how we operate.” By bringing together groups of people who believe it’s their calling to help those who are hurting, the CarePortal is making impressive strides in Oklahoma, impacting more than 250 families and 560 children through 192 churches as of mid-June. DHS and church leaders alike agree that the church as a whole has been largely absent from supporting child welfare. The CarePortal has changed that, restoring faith in the local churches as an active advocate of families in crisis. “The churches have been so responsive,” said Bilbury, who calls the CarePortal an answer to prayer. “We see the church wanting to understand what we do and come alongside us.” Seeing a marked division between the church and DHS in the past has been troubling for Bilbury, but while she knows the church and DHS won’t always agree, she sees the CarePortal as a significant step in the two entities working together to create change. CarePortal leaders believe the ministry has the power to shift stereotypes about the church as well. “When you say ‘my life, my comfort is going to be put on hold for the sake of those that can’t stand up for themselves,’” said Benton, “that transforms the church and calls us back to the reason we exist on this earth.” Life.Church began its partnership with the CarePortal in March. The church’s small group ministry has already fulfilled the needs of hundreds of children. Through its affiliation with the CarePortal, adoption and foster care events, and a sermon series about foster care, Life.Church has engaged nearly 1,000 of its members to become or directly support foster and adoptive families, all with a focus on not just providing resources but also building long-term relationships. “Through the CarePortal, the church can meet the needs of children, families and social workers much more quickly than a social worker trying to do it alone,” said Tony Doland, LifeGroups/Missions Pastor at Life.Church Oklahoma City. “By partnering with DHS, the church can embrace families and become part of the solution to the foster care crisis in Oklahoma.” Benton explained the team doesn’t expect every church to transform its programming or rethink its ministries to support the

CarePortal. Instead, they ask churches to look for how fulfilling these types of needs fits in to what they are already doing and what their congregations are passionate about. “If a church has a ministry that makes meals for members who are sick, they might say when a foster family takes in a new child, we’ll make meals for them, too,” said Benton. “If a church has a ministry that sends cards to people who are hurting, they could also send notes to caseworkers to encourage them. There is not a church that isn’t already doing something that can’t be adapted into orphan care.” As Benton has watched the economy suffer and families endure lay-offs, he sees the CarePortal as a beacon of hope. “When I look at where we are as a state and the financial struggles within DHS, as well as every other agency, it’s perfect timing,” said Benton. “God is saying ‘this is a tough time, but I’m going to take care of the children.’”

The CarePortal in action The team in Stephens County has been fulfilling CarePortal requests since September 2015. They have provided clothing for several kinships placements. A local church supported a family whose sole breadwinner lost his job, providing a refrigerator, washing machine parts and winter coats for the family’s children. A group provided materials and built a wheelchair ramp for a child with Cerebral Palsy to safely get in and out of the home. They have supported a mother who successfully completed drug rehabilitation and was reunited with her three children but needed help paying rent. They provided a carseat to a mother who had fulfilled the requirements necessary to begin unsupervised visits with her child in custody but didn’t have a safe way to transport her. When Benton got a request for a bed for a girl whose family had just moved into the community, that need was immediately fulfilled. Upon delivering the bed to the home, Benton realized the family had almost nothing else. “I just shared some pictures of the house and asked people to help,” Benton said of reaching out to local church partners. “It was amazing that for about three days they continually received more and more things.” Bilbury has seen significant impact on families whose kids aren’t in custody but who need support to keep their kids safe. One such family had an aunt taking in four

METROFAMILY MAGAZINE

AUGUST 2016

LILYFIELD

Christian Adoption and Foster Care

Our Mission

A Christ-centered ministry devoted to providing safe and stable families for at-risk children and youth.

additional kids so the biological mom could get back on her feet. Because the kids aren’t in custody, the aunt gets no financial support for the additional food and gas money she needs to transport the kids to school and counseling appointments. Eventually, something had to give, her bills got behind and her water and electricity were shut off.

families, and this is such a blessing.”

“I think it was $113, and to the church that helped, it wasn’t a lot of money,” said Bilbury. “But to us in light of the budget cuts, it is a lot. That worker was so impressed by how quickly and easily it was taken care of.”

Lewis agrees that the CarePortal team didn’t anticipate the magnitude of the CarePortal’s impact on DHS workers early on. He’s heard from various workers who say they no longer feel alone in their quest to support families in need.

Bilbury hopes that as churches meet families like this one, they will surround them with love and support, so that as other needs arise the family knows where to turn.

“When you are in a government job and you feel it’s all on your shoulders, it shouldn’t be that way,” said Lewis. “God made it really clear that we are responsible to care for those in need. When it comes down to meeting the needs of a family who’s on the edge, it’s the church’s job to do that.”

“This will prevent kids from coming into custody,” said Bilbury. “Long after DHS is out of the picture, they will have made that long-term connection.” In beginning to meet those relational needs, Shropshire envisions that the CarePortal could assist in connecting a mom who needs a ride to counseling sessions each week. When a case worker has a family that could use help learning to manage money, they could be connected to a church hosting financial coaching sessions. “Our families we serve don’t know how to find those things,” said Shropshire.

Supporting case workers Vision

At Lilyfield we serve children, youth, birth, adoptive and foster families by sharing God’s love in our community. We are committed to excellence in service and the foundation of our faith in Christ Jesus as we: • Promote safety and stability for children • Equip, prepare and counsel birth, adoptive and foster families • Guide children, youth and families on a path to healing and permanency Our programs include: adoption, services for birthparents, foster care, care connect post placement counseling and independent living (for girls who have aged out of foster care so they can continue their education).

Lilyfield.org

Benton speaks to various groups in Duncan about the CarePortal, and at one such event a woman in the crowd caused him to reconsider the full impact of the program. With tears streaming down her face, the woman explained that her husband, a DHS supervisor, has received such tremendous support for his clients through the CarePortal that he’s now able to come home at a reasonable time each night to be with his children. “She said ‘my kids have a dad again, thanks to the CarePortal,’” said Benton. “I had never considered the impact on not just the kids and families we can reach, but also the support staff of DHS.” Overworked and beat down by the pressures of the job, the calling of social work can seem futile even to the most passionate of workers. “They are in social work for a reason,” said Bilbury, who describes the heartache of working with a mom trying to keep her kids safe in her home, but who has no money to buy them clothes. “We want to help these

501 E. 15th, Ste. 400A, Edmond

405.216.5240

METROFAMILY MAGAZINE

AUGUST 2016

Being able to provide for the families they care about has been a dream come true, but the encouragement of the staff may be the real prize. “This is going to help with worker retention, to know they are supported,” said Bilbury.

The future of the CarePortal Shropshire predicts a six-figure impact this year in Oklahoma in terms of goods, services and resources provided to families through the CarePortal. In Oklahoma County alone, 300 kids have been helped and a $30,000 impact tallied, all since May. Most importantly, Shropshire is confident the CarePortal will have a direct impact on cases. “One of the things I love is the tool actually captures information about how the request will help the case,” said Shropshire. “It asks workers when they enter information will [the request] help the child stay at home, or get back home?” Bilbury believes the long-term support of the families connected through the CarePortal will lower the rate of children returning to care. “So much of why kids come into custody is because they don’t have a support system,” said Bilbury. “This builds the relationships between churches and child welfare.” While there is still much work to be done, Bilbury has seen an increase in the number of foster homes in the state. As churches embrace the CarePortal, she hopes that translates into more individuals considering becoming foster parents. “When the church’s people have a positive interaction with the CarePortal, they say ‘maybe we’ll take this a step further,’” said Bilbury. “What we all desire is that no child has to wait, that we have foster homes lined up for every kid who needs it.”

Call or Visit a Catholic School Today

St. Eugene Catholic School PreK3 - 8th Grade Oklahoma City, OK steugeneschool.org 405.751.0067

Sacred Heart Catholic School/OKC PreK4 - 8th Grade Oklahoma City, OK sacredheartokc.org 405.634.5673

St. James the Greater Catholic School PreK3 - 8th Grade Oklahoma City, OK stjames-catholic.org 405.636.6810

St. Charles Borromeo Catholic School PreK - 8th Grade Oklahoma City, OK stcharlesokc.org 405.789.0224

St. Philip Neri Catholic School PreK3 - 8th Grade Midwest City, OK stphilipnerischool.com 405.737.4496

Christ the King Catholic School Rosary Catholic School

National Blue Ribbon School PreK3 - 8th Grade Oklahoma City, OK rosaryschool.com 405.525.9272

St. Elizabeth Ann Seton Catholic School PreK - 8th Grade Edmond, OK stelizabethedmond.org 405.348.5364

St. John Nepomuk Catholic School PreK3 - 8th Grade Yukon, OK sjnok.org/school 405.354.2509

Mount St. Mary Catholic High School

Secondary College Preparatory Grades 9 - 12 Oklahoma City, OK mountstmary.org 405.631.8865

PreK3 - 8th Grade Oklahoma City, OK ckschool.com 405.843.3909

Bishop John Carroll Catholic School PreK - 8th Grade Oklahoma City, OK bjcs.org 405.525.0956

St. Maryâ&#x20AC;&#x2122;s Catholic School PreK3 - 8th Grade Guthrie, OK stmarysguthrie.eduK12.net 405.282.2071

All Saints Catholic School PreK - 8th Grade Norman, OK allsaintsnorman.org 405.447.4600

Bishop McGuinness Catholic High School

Secondary College Preparatory Grades 9 - 12 Oklahoma City, OK bmchs.org 405.842.6638

mom gets the last laugh

Constant Countdown

ILLUSTRATION BY BRITTANY VIKLU

ince my husband and I are both middle school teachers, and both of our girls are still of school age, back-to-school is a big deal. It’s almost as big as Christmas and it’s certainly bigger than Thanksgiving (including the pre-Black Friday sales). We teach summer school during June and have our big softball tournaments during July. So as soon as Independence Day lights its last firecracker, we start thinking about going back to school. My husband and I start making lesson plans, reworking curriculum, developing classroom blue prints and Pinteresting classroom décor … well, at least I do. Our girls start thinking about their back-to-school outfits, their new backpacks and start sending us links to the latest school planners and supplies they just can’t live without.

METROFAMILY MAGAZINE

ND, WWW.BRIT TANY VIKLUND.COM

(This is where a lesser mom would launch into a tirade about how we had yellow pencils and solid-covered spirals. The fanciest thing we had was a puppy or a Trans-Am on a Trapper Keeper. But I’m not a lesser mom … Also, I am a sucker for colorful ink pens, and I don’t mind who knows it. They suck me into their fancy supplies by starting with cool colorful pens.) Anyway, our school doesn’t start until the third week in August and while seven weeks or so seems excessive in back-to-school prep, let me tell you, it’s simply not enough time. For starters, from Memorial Day until the Fourth of July, we’ve stayed up late and slept later. Our first order of business is to start getting acclimated to waking up in the morning while it’s still, well, morning. Usually, this amounts to one of us sleeping through the alarm entirely and waking up at lunch time, one of us turning off the alarm and waking up after lunch time, one of us hitting snooze repeatedly until

AUGUST 2016

it’s almost lunch time and then one of us waking up first thing in the morning because the three women in his life can’t control their alarms. Once we do get up at a school-time, the wails and gnashing of teeth one has read about in Old Testament times is a very real thing at our home. So, obviously, we need work on our morning routine. If the first days of school for the past 11 years or so are any indication, then we’ll still be trying to perfect this waking-upin-the-morning business until, well, about October. Or so. The second thing we have to work on is actually eating breakfast and preparing a lunch. Summer is for us to nibble and graze as if we were cattle in our own kitchen and then hem-haw around until we drive through late night taco places for dinner. We have to relearn that cereal is not eaten straight from the box nor are sandwiches antiquated food that we eat at Grandma’s house. We have to also learn to get dressed when we get up. Considering that we stay in our PJs most of the day (until we drive through the local taco joint when the late news comes

on), the greatest mystery of summer is why we have so much laundry. This is not my best parenting moment, but I trust y’all so I’ll share. There was a 48-hour stretch that one member of this household wore the exact same shirt. Hint: It was an adult. Another hint: It wasn’t my husband.

"There was a 48-hour stretch that one member of this household wore the exact same shirt. Hint: It was an adult. Another hint: It wasn’t my husband." So, getting ourselves dressed with clean clothing that we haven’t worn in the past twenty-four hour period is a hurdle we must jump prior to school actually starting. The good news is that we’ll get some new clothes as we head back to the books, but all that really does is add to the oddly growing laundry pile.

SCHOOL AGE PROGRAM

Now Registering YMCAOKC.ORG/BA METROFAMILY MAGAZINE

AUGUST 2016

We’ve tried everything to prepare ourselves for the inevitable, including downloading an app that promises to stop time. Really, it just stops your clock for an hour or so. It’s a great gag and a lot of fun to have on a road trip, but it doesn’t really stop time—much to the disappointment of every rational being in our household. Despite our endless prep, school begins. Several dry runs result in screams, cries, throwing of clothes, supplies and the precious colored pens that I simply adore. We seem to be able to do breakfast or lunch, but rarely do we nail both. (Can I get an amen for Lunchables?) Our backpacks are pre-packed and our shoes du jour are by the door. Barely do we make it out of the house in time. We love school, really we do. It’s just so hard to return after the lovely summer break. Good news is this: Only 12 days until Labor Day. Heather Davis is a momma, a writer and a teacher—believe it or not! Her latest book is “Sundays At The Fields,” a softball family devotional. You can contact her through her website, www.Heather-Davis.net.

Brain Power Boost

Extracurricular activities enhance academics, development & character BY ERIN PAGE

xtracurricular activities like sports or creative arts provide opportunities for fun, friendship and skill-building. But did you know they can be fundamental to your child’s brain development? According to the Centers for Disease Control and Prevention, childhood experiences—both positive and negative—impact a child’s lifelong health and opportunity.

“There are many ingredients necessary in a child’s life to help him or her reach his full potential,” said Jane Sutter, president & CEO of Boys & Girls Clubs of Oklahoma County. “At the most basic level, a core ingredient is a safe environment with nurturing adults.”

extracurricular activities to help them gain social experience critical to development.

When children are afforded stable, nurturing relationships in environments like extracurricular or after-school programs provide, their physical, emotional, social, behavioral and intellectual capacities all benefit, positively impacting their health and skill development. Tammy Lawson, education director for Special Care, Inc., said students need to be involved in

Lifelong skills and lessons gained from extracurricular activities take students far past their little league or music lessons days, developing well-rounded kids. Here are a few of the benefits you can expect your kids to gain in after-school activities.

METROFAMILY MAGAZINE

AUGUST 2016

“They are able to learn how to act around their peers, while still being supervised by an adult, which creates a certain level of comfort,” said Lawson.

Improve academically. The AfterSchool Alliance reports children who participate in after-school programs see improvements in their classroom behavior and increase their likelihood of moving on to the next grade level and graduating. In fact, the 21st Century Community Learning Centers initiative (the only federally-funded source dedicated exclusively to before-school, after-school and summer learning programs) reports a third of its after-school program participants improved English grades, nearly three quarters improving math grades and two thirds improving classroom behavior. More than 120 communities in Oklahoma are served by a CCLC program. Backbeat Garage in Edmond offers music lessons for all ages and owner Debbie Gilliam’s programs are based on the idea that music skills lead to greater academic achievement. “Music impacts the brain functions related to spatial reasoning, including problem solving, mathematics and creative scientific

processes,” said Gilliam. “Music students tend to be more creative and show an increased ability to solve problems and set goals.” Backbeat Garage’s preschool program teaches music and math in tandem. Presented as an adventure on a train, the class helps students understand math concepts like pattern recognition, number sense and graphing, all through music. “It is amazing to observe the higher level thinking skills that preschool students are capable of demonstrating and accomplishing,” said Gilliam.

Serve others. Boy Scouts of America places tremendous value on getting participants involved in their communities to volunteer their time and talents. Scouts see firsthand the impact of serving others. “They realize the joy of any occasion is to be on the giving side of the equation,” said Theresa James, development executive for the Last Frontier Council of Boy Scouts of America. “It helps to take the focus off

themselves and onto the greater good of their community.” Thanks to a new scouting program for kindergartners, even more boys will have the opportunity to gain a foundation of servitude, which James said is important to teach when kids are young. “Research shows that brain development primarily occurs in the first years of a child’s life, and the earlier we emphasize the importance of traits such as honesty, loyalty and reverence, the better,” said James. The Lion program for the Last Frontier Council will begin this fall, meeting once a month to teach the values and morals of scouting through fun activities and lessons. Parents will participate along with their children with the intent of strengthening their bond. “Today’s families more than ever struggle to find time to spend together,” said James, “Cub Scouting helps support families by providing ready-made opportunities for you and your son to do together.”

Your Money. Your School.

Your Choice. Help lower-income students at little or no cost to you. It’s a win-win!

Find a member school near you by visiting our website.

METROFAMILY MAGAZINE

AUGUST 2016

Learn to express themselves and appreciate creativity.

ENROLL BEGINNING AUGUST 15

CLASSES START SEPT. 8 Audition and Non-audition classes for grades pre-K-12

Acting Musical Theatre Musical Theatre Productions Private Voice & Guitar Musical Theatre Dance Technique Tap Hip Hop and more!

“The human spirit needs outlets of expression,” said Sutter, who enjoys watching students at Boys & Girls Club gain exposure to art, music, technology and sports, sometimes for the first time. “Children particularly need to be able to express themselves through visual art, music and dance. With the budget shortfalls in our public education system, arts and sports are often the first areas to be cut.” That diminished funding for the arts in schools means parents often have to look elsewhere for programs where students can discover, create and perform. According to Shannon Price, executive director of the Edmond Fine Arts Institute, learning to create and appreciate visual aesthetics is an important part of a child’s education. From preschool through high school, FAI students can participate in a wide variety of creative arts like theatre, music, painting, drawing, sculpture and even jewelry-making classes. “Many activities in school, and in children’s daily lives, require a specific answer,” said Price. “Performing and visual arts allow children to think outside the box, use creative problem solving skills and discover multiple answers for a variety of questions through trial and error.” Lawson and Price agree that participating in creative arts has a positive impact on students’ performance in school, developing motor skills, spatial awareness, language skills, cultural awareness, confidence, collaborative skills and problem-solving. “When kids are encouraged to express themselves and take risks in creating art, they develop a sense of innovation that is important in their adult lives,” Price said.

Become team players. Kids grow into adults who must know how to work well with others. Whether it be in an office setting or in their families, teamwork is an important life skill. Mike Roark, district executive director for the Edmond YMCA, said team sports teach kids they have value by showing them how learning and developing their individual skills will help their team. The Y’s team sports program offers a variety of sports like soccer, basketball, baseball and volleyball

soonertheatre.com

METROFAMILY MAGAZINE

AUGUST 2016

for ages 3 and up. While competitive sports offer a great framework in which to learn teamwork, more individualized sports like gymnastics also teach important lessons about being a team player. Sarah Brawley owns Metro Gymnastics and said learning to support and value the other members of a gymnastics team teaches invaluable lessons. Metro Gymnastics offers classes for all ages from toddlers through competitive team gymnastics and working cooperatively and in support of each other is emphasized at all levels. “The children encourage each other on a daily basis,” said Brawley. “They can relate to the hard work that goes into the accomplishment of achieving an easy or very difficult skill.” Boy Scouts also focuses on teaching members to share, make friends, work together and help one another. “Like sports, Scouting teaches teamwork,” said James. “Unlike sports that frequently emphasize competition and winning, Scouting fosters friendship and camaraderie.” James believes learning teamwork without the competitive spirit gives boys confidence to becoming leaders, and learn the value of being kind, helpful and humble.

Develop their own passions and step out of their comfort zones. There is a sense of empowerment and independence when kids get to assert which activities they want to spend time learning and perfecting. Finding and developing their own passions can help them feel comfortable and confident about their identity during a time in their lives when self-esteem is often lacking. “Activities outside of school gave me an independence and value system that was all mine, not one that was determined by the public opinion at school,” said Gilliam. Finding activities they are good at and enjoy increases kids’ self-esteem. Sometimes that means they have to be pushed a little out of their comfort zones, which Lawson said can be beneficial. “It helps them learn to evaluate the risk and determine how to proceed,” said Lawson. “It helps to teach courage and gives them a tremendous sense of accomplishment when

they achieve something they otherwise may not have tried.”

Value healthy lifestyles. In an age when childhood obesity prevalent, learning the value in movement is crucial. One of the Boys & Girls Clubs of Oklahoma County’s main goals for its members is learning to make healthy lifestyle choices, through both exercise and nutritious food. “Physical activity is important for a healthy mind and body,” said Sutter. “Youth who do not have after school activities are more likely to spend their days in front of a TV.” Boys & Girls Club offers daily recreational sports like karate, soccer, basketball, volleyball, wrestling and even ballet. Both Roark and Brawley see their programs as key ingredients in giving kids a better quality of life for the long-term. “We encourage children to be physically active and hope that each child will want to be active throughout their lifetime,” said Brawley. The Y has a “healthy snacks” requirement for all of its team sports, encouraging parents to provide good fuel for the team after each game. “Learning the importance of the types of things that you need to fuel your body with, such as fruit and water, helps to expose, encourage and reinforce healthy habits during sporting activities, as well as when they aren’t participating in sports,” said Roark.

Learn selfdiscipline and time management. Many extracurricular activities require commitment and consistency, even more than talent, according to Gilliam. Learning to stick with something, even when it gets difficult or tiring, teaches kids responsibility. “Those requirements are difficult and somewhat foreign in our current society,” said Gilliam. “I believe those are exactly the things our kids need to give them the skills to be successful adults.” Gilliam hopes her Backbeat Garage students come away with a desire to pursue excellence in all areas of their lives. For gymnastics students at the competitive level, the sport can require much time and effort, and an ability to balance that with school and other activities. Commitment and

hardworking ethics are cornerstones in what Brawley strives to impart to all the students at Metro Gymnastics. “We want them to gain the confidence to know they can do anything they set their mind to and reach their goal,” said Brawley.

Gain a lifelong love of learning. School can be stressful, particularly for kids who struggle. Even for those for whom academics come easily, the “forced” nature of school can make kids balk and parents doubt their kids will ever enjoy learning. But, when they get to choose how they spend their time in an extracurricular activity they enjoy, it promotes the idea that learning can be enjoyable. “We all have different learning styles,” said Gilliam. “After school activities provide a more flexible and accepting environment without the pressure of state testing and school rules.” Whether through music, art or sports, kids gain tools to express themselves for the rest of their lives and learn skills they can continue to hone and enjoy into adulthood. “Music is a lifelong skill,” said Gilliam. “It's not about creating concert pianists.”

Striking a balance is key Because every child is different, each will enjoy varied levels of activity. Activities must be balanced with kids’ schoolwork, family time, getting enough sleep and exercising. Just as important as structured activities is ample time for free play, particularly for young kids. “In our busy world, it is important to remember that children need free play,” said Lawson. “This is how they learn to problem-solve. Often children who are overscheduled burn out and lose interest in any extra activities.” As a mom, James agrees that a good mix of activities and time to relax is key. She finds that time around the dinner table is usually the best time to learn about her kids’ concerns, stresses, friends, achievements and aspirations. “Good communication is the best way to know if your child is stressed or overextended,” said James. “It is critical to carve out two nights or so each week that are off limits to outside interference and are strictly for family time.”

METROFAMILY MAGAZINE

AUGUST 2016

Parenthood Simplified 4 Essential Tips to Help Your Family Connect During the Back-to-School Rush

Set Tech Boundaries The hot summer days are bending to the arrival of autumn, and pool days and leisurely family weekends will soon be replaced by the relentless back-to-school rush. Chaotic mornings, hurried meals and piles of homework can easily derail family routines and home organization. Although it can sometimes seem impossible to stay connected during the transition back to school, we want to encourage you to incorporate these four essential tips this school year.

Identify Your Family’s Values What does your family value and how do those values influence the way you spend your precious time together? Each family has certain ideas, beliefs and habits that are subtly woven into the tapestry of the home. What are yours and do you honor those with your time? Choose to invest in activities that complement your family’s goals, not add to your collective stress. Consider creating a family philosophy or mission statement that clearly identifies your family’s values and goals.* Use this as a guiding light when life gets busy and tough decisions need to be made about how you spend your time as a family.

Say No to Schedule Clutter

BY KATE SAFFLE AND MELISSA RISENHOOVER OF COHESIVE HOME

family and to simply be kids? Say no to the unimportant to create space in your schedule so that you can prioritize your family’s needs.

Once you’ve identified those values—and we strongly recommend posting them in a visible place in your home for the whole family to see—it’s time to tackle your schedule. Some responsibilities are unavoidable; we have to work, send our kids to school or school at home and maintain our homes and relationships with family and friends. But what activities on your schedule are more trouble than they’re worth? What can you cut to free up precious time? Imagine a completely blank schedule. What would you happily add back in? What would happen if instead of adding another extracurricular to your kids’ schedule, they had more time with

METROFAMILY MAGAZINE

AUGUST 2016

So you’ve streamlined your schedule and you’re spending more time together as a family. You’re on your way! But wait, is your family dinner table cluttered with phones and tablets? Are conversations meaningful and focused or scattered with distraction? Discuss as a family setting boundaries for when using technology is appropriate and when it isn’t. Staying connected through technology is not bad but it should always be viewed as a tool and not a lifeline. Set rules and then put devices in “time-out” during family time.

Create a Family Holiday And finally, consider creating a monthly family holiday. This could be a Saturday or a specific evening once a month in which you and your family celebrate your bond, your values and this life you’re creating together. Cook a new recipe together, invite your closest friends and family, and celebrate good conversation and a more connected home. Or take a day trip to hike and picnic at one of Oklahoma’s many state parks. Not outdoorsy? Visit a museum, explore a new town or serve one of the city’s many non-profits together. Plan a “stay at home” Saturday, complete with pajamas all day, breakfast for dinner and a family movie night. It doesn’t have to be grand, expensive or complicated to become your family’s own unique monthly ritual. Whatever you decide to do, write it on the family schedule and honor it. Your kids will begin to anticipate their family’s special day and you’ll create memories that will stay with them once they move on from your home. We know the back-to-school grind can dictate your family’s schedule, but we want to encourage you to take steps to purposefully reclaim some of that time. Make a point every day to connect with one another, to live out your values and to create a family culture that stays with your kids throughout the school day and beyond. *For a guide to creating a family philosophy statement, check out www.cohesivehome. com. Kate Saffle and Melissa Risenhoover, two best friends who met as neighbors in Oklahoma City’s Belle Isle neighborhood, share a passion for guiding families toward stress-free parenting through simplifying. They host the Cohesive Home Podcast as well as offer resources for crafting a happier, values-driven home. Find out more on their website www.cohesivehome.com and connect on Instagram @cohesive_home.

DREAM BIG

the peanuts movie Friday, August 12th Mitch Park Amphitheatre Movie starts at 7 p.m. Food and drinks will be available for purchase. No outside food or drink allowed. Free admission.

zootopia

Friday, Sept. 9th Mitch Park Amphitheatre

jurassic park Friday, Oct. 14th KickingBird Golf Course

359.4630 | edmondparks.com

At Home With

Jenni Duncan

enni Duncan is an Edmond real estate agent and mom of two who owns downtown Edmond's popular coffee shop Cafe Evoke with her husband, Jason.

Jenni and her husband have two sons: Tuk just turned 6 and Grey turns 3 in September. The family of four lives in an 850-square-foot home near their Edmond coffee shop. Here, she shares her insights on small house living, working with her husband, running a successful real estate business and raising two boys.

METROFAMILY MAGAZINE

BY HANNAH SCHMITT PHOTOS BY EMILY HART

MFM: How'd you end up running a coffee shop and selling real estate in Edmond? JD: Jason and I met when we were both going to college in Nashville. My family lives in Montana and both of us dreamed of living in the mountains, so we moved to Bozeman and lived there after college. We tried to open up a shop there but it was really expensive. Jason's from Edmond and his family still lives here. In December 2007 we took a two-day drive from the mountains to cater a few Christmas parties here and we decided from that trip to move to Oklahoma. We lived in a studio in the Plaza District for two years and got into the food business. We ran the Evoke truck for four years before opening the Edmond location four years ago. We really love downtown Edmond. In addition to running the coffee shop, we still operate a catering business.

AUGUST 2016

MFM: How do you manage to run a catering business and a coffee shop at the same time? JD: We have really great people working for us! MFM: What's your experience been like as a mom? JD: I grew up nannying other people's kids so for me motherhood has felt really natural. I watched so many moms I thought were awesome parents, so it just felt really easy. There are hard parts of it. But it just felt normal because since I was a freshman in high school I spent summers nannying. I knew what it would look like so having my own felt like an easier transition. MFM: What's your favorite stage so far? JD: Gray is at a pretty fun age right now. Two-and-a-half-year-olds are hilarious. He thinks he's funny and he is funny. He didn't get it from me! I like that age because they still need you and want to cuddle and don't have too much sass yet. Tuk's going to enter kindergarten this year which is great because he's really independent. We can open the door and watch him cross the street to his friend's house and I know he's going to stop for cars and be safe. He can be gone at a friend's house for six hours and I'm not worried about him. That's a new phase for us but it's so fun watching your kids develop their own sense of being. MFM: What are you most looking forward to? JD: College? Ha ha, not really. I'm interested to see what my kids will be like in high school. Jason and I were both very social and I'm just curious to see how their personalities will continue to form. MFM: What are some valuable lessons you learned while nannying? JD: When I nannied in Nashville, there was this mom who just did everything so effortlessly. She had four kids when I started nannying for her and she was nine months pregnant. I had just met the family and she had a stillborn. Watching her walk through that with grace and love and the way she showed her kids how to handle such a horrible situation was just so inspiring. There were little things I would see that I really felt helped her kids be more resilient. Her older son fell off the swing one night and broke his arm. She was so calm about everything and used it as an opportunity to remind her kids you don't stop doing what you love just because there's a risk of getting hurt. Now they're teenagers and I've kept up with them and see they have so much confidence that even if they get hurt they're METROFAMILY MAGAZINE

AUGUST 2016

going to be okay. She never spoke about it specifically but you could watch her and see these lessons. Motherhood is a lot easier when you know your kids are going to get hurt but you can be the one to be there to tell them they'll be okay and get through it. I also learned through being a nanny that things won't always go according to plan. It's not always easy to teach your kids that but I think more than anything they learn that by example. MFM: Did you learn anything from your own mom that influences how you parent? JD: I learned to adapt to change. My parents were in real estate so everything was always for sale. Because of that we moved a lot. I learned from both my parents to just be flexible and go with the flow. As long as we're all together it doesn't matter where we live. Home can mean a lot of different things. MFM: Have you and your husband found a good way to share responsibilities at home? JD: With both of us working full time, we've had nannies on and off. Right now we're not getting any outside help. We're big fans of Google Calendar. That's really how we make things work day in and day out. He comes home and I'll go to work. He works early mornings and I'm fortunate I can schedule my appointments in the afternoon and work from home a lot. The kids like playing with each other so I take advantage of that time to work, too. After 12 years of marriage I have learned he can't read my mind. If I want something, I have to open my mouth and ask him for it. Kids certainly changed how we shared things. You have to get better at communicating. It's a learning process. There are times when my work slows down and his gets busier and the other way around. There are times we're stretched thin. For example, Christmas is always a really frenzied time of catering. There will be 30 to 45 days of long nights and early mornings and not seeing Jason very much. But January always comes and life goes back to normal. In the busy times, we make sure to just not try to do everything. You prioritize what's really important and make sure to have enough flexibility to take full advantage of the little moments we have together. MFM: What's life like at home with your kids? JD: We're very casual. We do nothing formal. Mornings are usually the same. The kids are very laid back and they like sitting at the TV for a cartoon, bananas and milk in the morning. Now that summer's

here, we spend a lot of time just hanging out. We wanted to live in this neighborhood because I wanted my kids to feel like it's okay to just hang out outside all day and not really have a plan. I want them to explore, be creative, make up games. I read the other day one of the greatest mistakes parents can make is not letting their kids be bored. When Tuk asks me, "what are we going to do today?" I honestly say, "I don't know. Go do something, go explore, go have fun and figure it out for yourself." I won't have the whole summer scheduled. Hopefully we get to the splash pad a few times but it's just not my personality to book the day solid. MFM: Tell us about your house. JD: We moved to our little house on 6th Street in Edmond because we wanted to be close to the shop, have the urban environment and still a real neighborhood feel. We know everyone on our street and we just love that. The house was built in 1940 and we're the third owners. Because I'm in real estate, I saw this house come on the market and called Jason really fast because we wanted to be in this neighborhood. It's 850 square feet with two beds and one bathroom but the layout really makes sense for us. The boys share a room and they love their bunkbeds. I don't know that they would even want to be in separate rooms right now even if they had the option. We love the size of our house because it reminds us to stay simple, to be outside and to try to keep extra stuff at bay. We definitely spend a lot of time asking ourselves if we really need something before we buy it or bring it home. MFM: It seems parents are always looking for balance. What is it and how do you find it? JD: Technically, balance means the scales are totally even, 50/50. I don't think that's ever the case for anyone. If you look at it over a year, maybe things were balanced but on a daily basis, no. Some days are busier, some are slower. Some I have time for myself or my husband, other days are more about work or kids. We try to be balanced by not doing too many social things. We stay at home more because when you're busy, it's so important to protect that family time. So we say no to a lot of things. I think balance is all about finding your own level of contentment. For some people that's going to mean more work. For some people it will be more family time. Find what's right for you. [Editor's Note: This interview was edited for style and clarity. Find more photos of the Duncan family at home at www.metrofamilymagazine.com/duncan.]

METROFAMILY MAGAZINE

AUGUST 2016

Childrenâ&#x20AC;&#x2122;s Apparel & Decor Two shops, Same Plaza

Childrenâ&#x20AC;&#x2122;s Boutique Girls Clothing sz 0-14 Boys Clothing sz 0-4T Baby Registry and Gifts

Nursery & Decor Furniture Custom Bedding Maternity & More

Shoppes on Broadway 3224 S Broadway (405) 285-7777

exploring oklahoma with children

Water Adventures Top Spots for Canoe & Kayak Expeditions BY MAE KIGGINS

here is no shortage of beautiful lakes and rivers in Oklahoma and an early morning canoe trip with a midday swim is the perfect way to enjoy them during the hot summer months. Yes, even with the kids. The older your child, the more they can be involved but even your young kids will enjoy the ride and view. But if you are new to canoeing it does require some planning and forethought.

This article covers the basics of canoeing, safety and comfort tips and offers a few suggestions for scenic trips here in Oklahoma.

Canoeing vs. Kayaking Canoes and kayaks are both hand-powered boats. Technically, kayaks are a type of canoe. The main differences are:

• When near the shore or in shallow water, have the kids get used to how the canoe rocks and moves when they move. Sudden and jerky movement will make the canoe more likely to tip. Let them experience some of the rocking in a safe place so they will know exactly what movements to avoid during the trip. • Sit in the center of the canoe to make the canoe more stable. • Talk with kids ahead of time about what to do if the canoe tips. The best option is to have the kids hold onto the canoe and work with the parents to push the canoe back to shore. Keeping the kids with the boat makes it easier to ensure each one makes it back to shore. Plus even a canoe full of water can float. • Ask employees for tips before taking to the water. Most outfitter employees have a wealth of information. Don’t be afraid to ask for a demonstration or voice your concerns.

Comfort Second

• In a canoe, the person sits on a seat and in a kayak the person sits on the bottom of the boat.

• The bottom of the canoe will get water in it. There is no way to avoid it. Bring life jackets or something foam to sit on if you don’t want your seat to get wet.

• Single-bladed paddles are generally used in canoeing while double-sided paddles are used in kayaking.

• Wear shoes and clothes that will be comfortable when wet. • Tie all your equipment to the canoe.

• Canoes are open while kayaks are enclosed except for an opening for a person to sit.

• Place cell phones and valuables in a waterproof bag.

• Because canoes are open, they are ideal for families. Young kids can sit on the floor of the canoe and there is still room for gear. • Canoes are more stable or harder to tip than kayaks.

Safety First • Most places that rent canoes allow patrons to use life jackets free of charge. But call ahead and verify they have the jacket size needed. • Wind creates waves in lakes, making canoeing difficult and possibly dangerous. Some canoeing outfitters don’t rent canoes in high wind (over 17 mph) which can happen pretty often in Oklahoma. Check the weather or call the outfitter before making the trip. • Motor boats create waves, too. Either find a motor boat-free area or try starting the trip as early as possible. It is also much more peaceful when there are no motor boats.

Henri Matisse (French, 1869-1954). L’Algérienne, 1909. Oil on canvas. Collection Centre Pompidou, Paris. MNAM-CCI. Legs du Victomte Guy de Cholet aux Musées nationaux, 1916, 2009. AM 2009-214. © 2016 Succession H. Matisse/Artists Rights Society (ARS), NY

• Wear lots of sunscreen, hats and sunglasses. The glare off the water can be intense.

NOW OPEN

• Bring water and snacks. Canoeing can burn a lot of calories.

Two types of canoeing trips: Lakes These are generally the easiest canoe trips because you put in and take out at the same point. This also makes them the most flexible in terms of length of time. The disadvantage is that there can be motorboats and they can make canoeing less enjoyable. The best option is to find a lake that doesn’t allow motor craft. There are a few around Oklahoma that are listed below.

Rivers There is nothing like canoeing a river. Much less effort is required as you move with the current. But the trip will require a little more planning. The length of the trip is pre-determined because a car has to be

METROFAMILY MAGAZINE

AUGUST 2016

Every Saturday from 1-4 pm join us for come-and-go art making activities. All summer long, projects will be inspired by artwork in Matisse in His Time. Free with admission!

dropped off at the take out point. The easiest way to canoe a river is to use an outfitter. Employees will drop you off at a location up river and pick you up down river at the end of the trip. Always call ahead to check that there is not a minimum age requirement. Keep in mind the current of the river will affect how the canoe handles. Sometimes it is easier because the forward momentum is created by the current. The other side of that is trying to control the boat if the current is especially strong.

Two types of rentals: Rent at destination

e Fre ing l Bowdays! Monpresent a receoiputp

you ’s Gr When y McNellie n . a urant from resta

The perfect summer activity!

and rivers in the area. The disadvantage is transporting the canoe. They can be strapped to the top of the car or you can rent a trailer. Before leaving to pick up the canoe, check that they provide straps and pads for tying the canoe to the roof of the car. Pads are not absolutely necessary but do protect the roof from scratches.

OKC Rentals: Oklahoma Kayak 405-23-KAYAK, www.oklahomakayak.com • Canoes and kayaks can be rented by the day, weekend or week. They do provide straps but not pads.

There are plenty of outfitters that rent canoes at different lakes and rivers around Oklahoma. The limitations are that the canoe can only be used at that lake or river and canoes are only available during business hours. Early morning canoeing trips to watch the sunrise may be out of the question. The advantage is the renter does not have to take care of transporting the canoe to the destination. Even if the outfitter isn’t on a lake or river, they have the means to transport renters and canoes there.

OKC Trips:

Bring to destination

OKC Boathouse District – Oklahoma City River 725 S. Lincoln Blvd., www. boathousedistrict.org/adventures/kayak-sup/

Canoes can be rented at home and taken to a destination. The advantage is the flexibility. If a canoe is rented at the destination, the only place it can be used is there. The times of use can also be dictated and you won't need to worry about canoes not being available when you arrive. Bringing a canoe also allows you to explore multiple lakes

OKC Boathouse District - Lake Overholser and North Canadian River 3115 E. Overholser Dr., www. boathousedistrict.org/welcome/route-66boathouse/ • Lake Overholser is a quiet lake located on the west side of OKC. Both the lake and the North Canadian River can be accessed from the boathouse.

• Explore the urban landscape from the river running straight through Oklahoma City. Arcadia Lake www.uco.edu/wellness/sr/outdoorrecreation/ PHOTO BY MAE KIGGINS OF THE RENTAL AREA AT UCO

N Sumew Houmer rs Op en at 11 day-S AM unday !

Thur s

Midtown OKC

421 NW 10th | 405.609.3302 dustbowlok.com

METROFAMILY MAGAZINE

AUGUST 2016

• This is a beautiful and peaceful lake located in Edmond/Arcadia. UCO offers a small boathouse off a small cove that is perfect for exploring without having to encounter motor boats.

Lake Trips: Chickasaw National Recreation Area in Sulphur www.nps.gov/chic/planyourvisit/boating.htm • Lake of the Arbuckles provides ample views of the National Recreation Area and surrounding mountains but motor boats are allowed on the lake. Veterans Lake is moto rboat-free, but there are no canoe rentals attached to the lake. It may be worth bringing a canoe from OKC to enjoy the quiet lake. Wichita Mountain Wildlife Refuge in Indiahoma www.fws.gov/refuge/Wichita_Mountains/ activities/fish.html • Rentals available with Shady Oaks Boat Rentals (www.shadyoaksboatrentals.com, 580-622-6102)

This is one of the most fun outdoor destinations in Oklahoma. There are a number of lakes that wind through hills and valleys and there is an abundance of unique wildlife.

• Minimum Group Size: Two adults

River Trips: Illinois River in Tahlequah The Illinois River runs through the Cookson Hills of northeast Oklahoma and is one of the most picturesque rivers in the state. With no shortage of wildlife and a variety of trees, any time of year will bring memorable views. There are blooming redbuds to see in the spring and fall leaves in autumn. War Eagle Floats www.wareagleresort.com • Minimum Age: 2 years old with normal river levels. 10 years old during high river levels. • Minimum Group Size: Two adults Diamondhead Resort www.diamondheadresort.us/tahlequah-floattrips-canoeing • Minimum Age: 5 years old

Subaru gets you closer to nature.

Bob Moore Subaru

13010 N. Kelley, Oklahoma City, OK 73114 405-749-9049 www.bobmooresubaru.com Purchase or lease any new (previously untitled) Subaru and receive a complimentary factory scheduled maintenance plan for 2 years or 24,000 miles (whichever comes ﬁrst.) Customer must take delivery before 12-31-2016 and reside within the promotional area. At participating dealers only. See retailer for the Subaru Added Security Maintenance Plan for intervals, coverages and limitations, program details and eligibility.

METROFAMILY MAGAZINE

AUGUST 2016

Community Sponsor of Exploring Oklahoma:

August

Sun

great for teens

date night idea

fitness event

Tue

FREE First Mondays for FREE Public Coloring Kids at Sam Noble Museum Book Day at the Invited from 10 a.m. - 5 p.m. Artist Gallery in the OKC Underground from noon - 7 p.m.

perfect for preschoolers

Mon

Final Day of the Tax Free Weekend

FREE Story Time at Green Bambino at 11:30 a.m.

Chaparral Family Sundays at Chickasaw Bricktown Ballpark, activities start at 5:30 p.m.

Weekly Walk-ups at Myriad Gardens from 10 a.m. – noon

FREE Train Day at the Just Between Friends Kids Norman Central Library from Consignment Sale at 1 - 6 p.m. State Fair Park all week long

Sunday Twilight Concert Series at Myriad Gardens at 7:30 p.m.

FREE Snacks in the Stacks Cooking Class at the Bethany Library from 4 – 5 p.m.

FREE Art Adventures at the Fred Jones Jr. Museum of Art at 10:30 a.m.

FREE LEGO Club at the FREE Rock and Read with Mustang Library at 6:30 p.m. the Musical Mom at the Southern Oaks Library from 6 – 6:45 p.m.

worth the drive

METROFAMILY MAGAZINE

FREE Back to School Health Fair at the Moore Library from 10 a.m. - noon

AUGUST 2016

Wed Thu

Fri

Sat

Full Moon Bike Ride and Run at Myriad Gardens from 7 – 10 p.m.

Penn & Teller at Civic Center Midnight Streak 5K in Music Hall at 8 p.m. Downtown from 6 – 10 p.m.

FREE Nature Tales Story FREE SONIC Summer Time at Martin Park Nature Movies Series presents Center at 10 a.m. Raiders of the Lost Ark at Myriad Gardens, activities at 8 p.m.; movie, 9 p.m.

FREE Wide-Open Wednesdays at the National Cowboy & Western Heritage Museum from 10 a.m. - 5 p.m.

FREE Ping Pong Mania at the The Station at Central Park in Moore from 7:30 – 9:30 p.m.

FREE Payne County Free Fair in Stillwater through Saturday

FREE Rush Springs Watermelon Festival through Sunday

FREE Astronomy Nights at Myriad Gardens from 8:30 – 10 p.m.

FREE First Friday Gallery Walk in the Paseo District from 6 – 10 p.m.

FREE Movie in the Park presents Jurassic World at Central Park in Moore from 7 – 11 p.m.

FREE Midwest City Splash ‘n Dash at Reno Swim & Slide from 5:30 – 7:30 p.m.

FREE Internet Cat Video Festival at Myriad Gardens at 7:30 p.m.

FREE Family Make + Take Art Project at Oklahoma Contemporary from 1 – 4 p.m.

Cardboard Boat Regatta at Arcadia Lake at 9:30 a.m.

31 Last Way Back Wednesday of the year at the Oklahoma City Zoo from 9 a.m. – 5 p.m.

Find all these August events and hundreds more at www.metrofamilymagazine.com/calendar

METROFAMILY MAGAZINE

AUGUST 2016

august

events this AUG 2 • TUESDAY FREE Car Seat Safety Check at the Norman West Library (300 Norman Center Ct, Norman)features a car safety seat inspection and instruction on how to properly secure a car or booster seat. Preregister, space is limited. 10:30am-noon. 701-2644, www.pioneerlibrarysystem.org FREE Public Coloring Book Day at Invited Artists Gallery (211 N Robinson Ave). Celebrate National Coloring Book Day by adding color to artwork in the Underground. Paint and brushes provided. Noon-7pm. www.facebook.com/ events/1198396506871409/

AUG 2 & 3 FREE Monthly Mini Model Build at the LEGO Store in Penn Square Mall (1901 NW Expressway) features a LEGO Apple build for kids ages 6-14 who are LEGO VIP members. Membership is free. Preregister, quantities are limited. 5pm. 840-9993,

shop.LEGO.com/Minibuild-Registration

AUG 2 & 4 Summer Kids Series at Warren Theatre (1000 S Telephone Rd, Moore) presents a kidfriendly screening of The Sponge Bob Movie: Sponge Out of Water. $2. 10am. 735-9676, www.warrentheatres.com

AUG 3 • WEDNESDAY FREE Wacky Wednesdays at the Jackie Cooper Gym (1024 E Main St, Yukon) features a water balloon battle for kids ages 5-11. 10am. 350-8920, www.cityofyukonok.gov FREE SONIC Summer Movies Series at Myriad Botanical Gardens (301 W Reno Ave) presents an outdoor screening of Raiders of the Lost Ark as well as pre-movie activities and food trucks. Activities, 8pm; movie, 9pm. 445-7080, www.myriadgardens.org

METROFAMILY MAGAZINE

AUGUST 2016

AUG 3-6 Oklahoma City Dodgers vs Round Rock Express at the Chickasaw Bricktown Ballpark (2 S Mickey Mantle Dr). $8 & up. 7:05pm. Also held: 8/12-15 vs El Paso, 8/16-19 vs Albuquerque, 8/24-28 vs Colorado Springs & 8/29-31 vs Memphis. 218-1000, www.okcdodgers.com

AUG 4 • THURSDAY FREE Summer Concert Series at Hafer Park (1034 S Bryant Ave, Edmond) features a performance by Champaign Jam and 949. 6:15-8:45pm. 359-4630, www.edmondok.com/ concertsinthepark FREE Concerts in the Park at Chisholm Trail Park (500 W Vandament Ave, Yukon) features a performance by Champ Devere, a local hard country and rock and roll band as well special activities for kids including train rides, games, craft and water play. 7-8:30pm. 350-8937, www.cityofyukonok.gov

AUG 5 • FRIDAY RIVERSPORT Run Series in the Boathouse District (725 S Lincoln Blvd) features a series of timed runs throughout the summer along the Oklahoma River running and cycling trails. Race, $30; series, $150. 6pm. Also held: 8/19 & 9/1. 522-4040, www.riversportokc.org FREE Dancing in the Gardens: Tango Night at Myriad Botanical Gardens (301 W Reno Ave) features a Tango dance demonstration, a free dance lesson and music provided by a DJ. All ages welcome. 7-10pm. 445-7080, www.myriadgardens.org FREE First Friday Gallery Walk in the Paseo District (NW 30th & 27th St, Walker & Hudson Ave) features local artists, special themed exhibits, refreshments, live music and food trucks. 6 – 10pm. 525-2688, www.thepaseo.com FREE GLOW Music Festival Series on the Oklahoma River (725 S Lincoln Blvd) features live music from local bands, sand volleyball, river activities, food trucks and a free screening of Goonies. 6pm. 552-4040, www.boathousedistrict.org/GLOW/

collect state and local sales or use tax on most footwear and clothing that are sold for less than $100. www.freetaxweekend.com/oklahoma-salestax-holiday/

AUG 5-13 FREE American Quarter Horse Youth World Championship Show at State Fair Park (3001 General Pershing Blvd) features a variety of competitions by exhibitors 18 & under who are competing for the title of world champion. See website for a complete schedule of events. 948-6704, www.aqha.com/youthworld

AUG 6 • SATURDAY FREE Annual Arcadia Lake Sweep at Spring Creek Park (9000 E 2nd St, Edmond). Help clean up the shoreline and surrounding areas. Bring gloves and sunscreen. Receive free brunch and a t-shirt while supplies last. 7-10am. 216-7471, www.arcadialakeok.com

AUG 5-7

FREE Back to School Round Up at Alameda Church of Christ (801 E Alameda, Norman) features free backpacks with school supplies, lunch, kids’ activities, free haircuts and an information fair for parents. 9am-noon. 321-0788, www.alameda-streams.org

Oklahoma Tax Free Weekend (various locations). Retailers are required to participate and may not

FREE Meet the Sooners Day at Gaylord Family Oklahoma Memorial Stadium (180 W Brooks

METROFAMILY MAGAZINE

AUGUST 2016

St, Norman) gives fans ages 14 and under an opportunity to interact with their favorite players and coaches. 8am. www.soonersports.com Bug Collecting at Martin Park Nature Center (5000 W Memorial Rd). Learn to collect and study bugs using easy techniques. Bring a plastic water bottle. Best suited for ages 4 and older. Preregister. $5. 3-4pm. 297-1429, www.okc.gov/active Color Me OKC Run at Lost Lakes Park (35010 NE 10th St) features a 5K benefiting Positive Tommorrows, a school for homeless children. $35-$50. 8am. www.colormeokc.com FREE Internet Cat Video Festival at Myriad Gardens (301 W Reno Ave) features a 75-minute collection of the internet's finest cat videos as well as food trucks, live music and more. Pre-show fun begins at 7:30pm; movie, 9pm. 445-7080, www.myriadgardens.org FREE Fishing Days at Oklahoma City Lakes & Ponds (various locations). The City of Oklahoma City offers free fishing on the first Saturday of each month. No city permit is required; however a state license is for anyone 16 and older. 297-1426, www.okc.gov

august

events this FREE Feeding 5000 & More at OKC Faith Church (I-40 & Portland Ave) features backpack full of school supplies and food for kids in kindergarten to 12th grade, while supplies last. Donations can be made online or at the church. 8-11am. 948-7100, www.okcfaith.com FREE Storybook Hour at Cuppies & Joe (727 NW 23rd St). Children listen to a story while parents enjoy coffee and conversation. 10-11am. Also held: 8/20. 528-2122, www.cuppiesandjoe.com First Saturday Hands-on History at the Oklahoma History Center (800 Nazih Zudhi Dr) features a variety of activities throughout the museum including crafts, coloring, hands-on carts and educational trunks, celebrating Back to School. Free with admission. 1-4pm. 521-2491, www.okhistory.org FREE Summer Reading Program Closing Ceremonies at the Edmond Library (10 S Boulevard St, Edmond) celebrates the end of the summer reading program with games and crafts. 3-4pm. 341-9282, www.metrolibrary.org OKC Summer Jam Urban Arts Festival at Star Spencer High School (3001 Spencer Rd, Spencer) features live music, car show, dance competition and video game tournament. 3-9pm. Adults, $10; kids (12 & under), free. 812-7784, www.okcsummerjam.com FREE Red Brick Nights Street Festival in Downtown Guthrie (Oklahoma & Wentz Ave, Guthrie) features rotating pop-up shops, food trucks and live music on the first Saturday each the month. 5pm. 282-1947, www.guthriechamber.com/red-brick-nights/ FREE Movies @ Mitchell at Mitchell Hall Theatre (100 N University Dr, Edmond) features a free screening of the classic musical film OKLAHOMA! 7:30pm. 974-3375, www.mitchellhalltheatre.com 39th Annual Anniversary Show at the Centennial Rodeo Opry (2221 Exchange Ave) features Grammy Award-winner Bryan White, Tim Menzies and Kata Hay as well as an auction. $20 & up. 7:30pm. www.ohfo.org

AUG 6 & 7 Oklahoma City Pet Expo at State Fair Park (3001 General Pershing Blvd) features petfriendly exhibitors and rescue groups, live demonstrations in Obedience Training, pet care, giveaways and prizes, free nail trims, discounted vaccinations, talent and costume contests and more. Pets are welcome. Saturday, 10am-6pm; Sunday, 11am-4pm. 800-977-3609, www.okcpetexpo.com

METROFAMILY MAGAZINE

AUGUST 2016

AUG 7 • SUNDAY FREE Annual Back to School Bash at Capitol Hill Baptist Church (304 SW 134th St) features inflatables, games, food, drinks and door prizes as well as free school supplies while supplies last. 4-6pm. 799-9799, www.chbchurch.org FREE Summer Breeze Concert Series at Lion’s Park (400 S Flood Ave, Norman) features Hosty Duo. Bring seating, refreshments. 7:30pm. Also held: 8/21. 301-9320, www.pasnorman.org

AUG 8 • MONDAY FREE Come & Go Games Finale at the Norman Central Library (225 N Webster Ave) features bean bag toss, parachute and balloon tennis to celebrate the end of the summer reading program. 2-3pm. 701-2630, www.pioneerlibrarysystem.org

AUG 9 • TUESDAY Story Time Science at Science Museum Oklahoma (2100 NE 52nd St) features a story and corresponding activity. Location within museum varies each month. Free with admission. 1010:30am. 602-6664, www.sciencemuseumok.org FREE NASA Day at the Choctaw Library (2525 Muzzy St, Choctaw) features NASA OSGC MTPE Ambassador Kendall Dobbs and a hands-on aerospace education learning session covering lava flow and Newton's First Law of Motion. Participants will be able to take home lava mountains & miniature rockets. Preregister, best suited for ages 9-12. 4-5pm. 390-8418, www.metrolibrary.org FREE Back to School Health Fair at the Moore Library (225 S Howard Ave, Moore) features free haircuts for kids grades K-6, health screenings, health and wellness information booths and giveaways. 10am-noon. No registration required. 793-5100, www.pioneerlibrarysystem.org

AUG 9-13 The Drowsy Chaperone at Civic Center Music Hall (201 N Walker Ave) features a musicalwithin-a-comedy with rouge gangsters and larger than life leading ladies. $30 - $94. Show times are Tuesday - Thursday, 7:30pm; Friday, 8pm & Saturday, 2 & 8pm. 297-2264, www.okcciviccenter.com

AUG 10 • WEDNESDAY FREE Clay Totem Animals Art Class at the Almonte Library (2914 SW 59th St). Learn about the historical and cultural significance of totems and how to sculpt one from clay in this one-hour program for teens. Preregister. 5:30-6:30pm. 606-3575, www.metrolibrary.org

LOSE

AUG 11 • THURSDAY FREE Back to School Bash at the SOKC Library (2201 SW 134th St) features crafts, games and face painting. All ages welcome. 4:30-6pm. 979-2200, www.pioneerlibrarysystem.org

the JUICE.

Juice boxes can contain the same amount of sugar as 10 chocolate candies!

AUG 11-13 FREE Rush Springs Watermelon Festival at Jeff Davis Park (Main St, Rush Springs) celebrates the watermelon harvest with seed spitting contests, arts & crafts, carnivals rides, live entertainment, 5k Watermelon Run and free watermelon. 9am-9pm. 580-476-3103.

AUG 12 • FRIDAY FREE South OKC Treat Food Truck Fest at Oakcrest Church of Christ (1111 SW 89th St) features food trucks, live music, family games and more. Bring lawn chairs, blankets and insect repellant. Proceeds from soda and water benefit Sky Ranch Elementary. 6-9pm. www.facebook. com/southOKCtreat/ FREE 2nd Friday Norman Art Walk in the Norman Arts District (downtown Norman) features a monthly celebration of the arts in Norman. 6-9pm. www.2ndfridaynorman.com LIVE on the Plaza in the Plaza District (1700 block of NW 16th St) features artists, live music, special events, local shopping and more on the second Friday of the month. 7-11pm. www.plazadistrict.org/live/ FREE Movie in the Park at Central Park (600 S Broadway Ave, Moore) features an outdoor screening of Jurassic World, free popcorn and $1 snowcones. Activities, 7pm; movies, 8:45pm. 7-11pm. www.cityofmoore.com

1 6.75-oz JUICE BOX =

5 PACKETS

OF SUGAR

5 PACKETS

AUG 13 • SATURDAY FREE Back to School Slip-Slide Family Celebration at Family of Faith Church (13500 SE 15th St, Choctaw) features family activities, inflatables and hot dogs. Kids can also receive nearly new clothing while supplies last. 9amnoon. 769-8751, www.familyoffaithok.com Kids’ Tree Masks Craft Class at Will Rogers Gardens (3400 NW 36th St) features a walk through the park to examine trees then crafting time to make your own tree-inspired mask. Materials supplied. All ages welcome. Preregister. $8. 10am-noon. www.okc.gov FREE Summer Block Party at the Southern Oaks Library (6900 S Walker Ave) features games, activities and food trucks as well as information about how the library can assist students with school success. 10am-3pm. 631-4468, www.metrolibrary.org The Pretend Friends Show at District House (1755 NW 16th St) features a 40-minute puppet story time with classic tales, silly riddles to introduce kids to the art of live theatre. All ages welcome. $5 at the door, kids (under 2), free. 11am. 242-3546, www.facebook.com/PreTendFriends

METROFAMILY MAGAZINE

AUGUST 2016

CHOOSE HEALTHY, INSTEAD. HYDRATING

august

events this FREE Family Make + Take at Oklahoma Contemporary (3000 General Pershing Blvd) features a tissue transfer art-making inspired by the works of art on display at the museum. Projects are designed to be accessible and fun for visitors of all ages and all levels of art-making experience. All children must be accompanied by an adult. 1-4pm. 951-0000, www.oklahomacontemporary.org FREE Snakes in the Library Class at Belle Isle Library (5501 N Villa Ave). Learn how to recognize a venomous snake, which snakes make good pets, what snakes eat and how to care for them. Best suited for ages 5 & up. 2-3pm. 843-9601, www.metrolibrary.org FREE The Village Block Party at Duffner Park (10801 N Victoria Pl) features free food, water, live music, family games and the park's splash pad. 5-9pm. www.facebook.com/ events/1286648331354734/

Scorpion Hike at Martin Park Nature Center (5000 W Memorial Rd) features a black-light hunt through the woods and participants learn how the ancient arachnids got such a stinging reputation. Best suited for ages 8 & up. Preregister. $8. 9:15-10:30pm. 297-1429, www.okc.gov/active MercyMe in Concert at Frontier City (11501 N. I-35 Service Rd.). Free with park admission. 478-2140, www.frontiercity.com/entertainment/ concerts/

AUG 14 • SUNDAY FREE An Accordion Affair Concert at Yukon Czech Hall (205 N Czech Hall Rd, Yukon) features a concert by the Oklahoma Accordion Club with Lucas Ross as emcee. 2:30-4:30pm. 949-0394, www.OKAccordions.com Chaparral Family Sundays at the Chickasaw Bricktown Ballpark (2 S Mickey Mantle Dr) features an OKC Dodgers game accompanied by

mascot meet & greets, player autograph sessions, inflatables, face painting, craft stations, train rides and photo stations. Kids also get to run the bases following the game. $8 & up. 5:30pm. 218-1000, www.okcdodgers.com

AUG 16 • TUESDAY FREE Snacks in the Stacks Cooking Class at the Bethany Library (3510 N Mueller Ave, Bethany). Learn how to make healthy foods that require minimum preparation and sample everything the class makes. Preregister. Best suited for ages 12 & up. 4-5pm. 789-8363, www.metrolibrary.org San Franciso Fest 2016 Tour at Chesapeake Energy Arena (100 W Reno) features Journey, The Doobie Brothers and special guest Dave Mason. $36.50-$96.50. 7pm. 602-8700, www.chesapeakearena.com

Open to the public 7 days a week • Free basic instruction offered daily • Birthday Parties • ages 7 and up • group rates 3501 NE 10th/OKC

(2 Miles East of Bricktown)

405-702-4040

CableWakeZone.com

METROFAMILY MAGAZINE

AUGUST 2016

AUG 17 • WEDNESDAY

Full Moon Bike Ride & Run at Myriad Botanical Gardens (301 W Reno Ave) features a leisurely hour’s ride through Downtown, as well as free timed runs. All ages welcome. $5 suggested donation. Run, 7pm; bike ride, 8pm. 445-7080, www.myriadgardens.org

FREE TLC (Touch, Learn, Create): Zoo Animals at the SOKC Library (2201 SW 134th St). Explore and play at numerous sensory zoo animals themed activity stations. Best suited for children ages 2-6. 10-11:30am. 979-2200, www.pioneerlibrarysystem.org FREE Ping Pong Mania at The Station at Central Park (700 S Broadway Ave, Moore) features a family-friendly evening of ping pong. All experience levels welcome. Best suited for ages 6 & up. Kids 6 - 11 must be accompanied by an adult. 7:30-9:30pm. 793-5090, centralpark. cityofmoore.com

AUG 18 • THURSDAY

AUG 18-SEPT 13 The Liar at Oklahoma Shakespeare in the Park (2920 Paseo) features a classic 17th century comedy about a love quadrangle. Braggadocio Dorante confuses the names of two young ladies, creating a love quadrangle that’s only further complicated by his inability to tell the truth. Thursdays, Fridays, Saturdays and select Sundays. $20-$25. 8pm. 235-3700, www.oklahomashakespeare.com

FREE Third Thursdays at Gaylord Pickens Musuem (1400 Classen Dr) features a Let's Play Ball- themed story and craft time as well as free museum admission. 10am. 235-4458, www.oklahomahof.com

AUG 19 • FRIDAY

FREE Shop Hop on Automobile Alley (Broadway Ave. between NW 4th and 10th St) features shopping, live music, street artists and performers, kids' activities and more. 5-8pm. www.facebook.com/automobilealley/

FREE Exchange on Film Row (Sheridan & Lee Ave) features an array of local pop-up shops as well as live music and food trucks as well as a children's activity area. 6-10pm. www.facebook.com/ExchangeFilmRow/

3rd Friday Block pARTy in Downtown Shawnee (Main St, Shawnee) features shopping, live music and more. 5-9pm. www.seffshawnee.org

FREE Park After Dark at Myriad Botanical Gardens (301 W Reno Ave) features a concert by The Wise Guys, dancing under the stars and food from the Ice House. 8-11pm. 445-7080, www.myriadgardens.org Penn & Teller at Civic Center Music Hall (201 N Walker Ave) features a one-night show by the critically acclaimed magicians. $35-$75. 8pm. 297-2264, www.okcciviccenter.com FREE GLOW Music Festival Series on the Oklahoma River (725 S Lincoln Blvd) features live music from local bands, sand volleyball, river activities, food trucks and a free screening of Pixels. 6pm. 552-4040, www.boathousedistrict. org/GLOW/

AUG 19 & 20 Rare Pair Consignment Sale at Covenant Life Assembly Gym (200 S Howard Ave, Moore) features gently-used, name-brand boys and girls clothing from newborn to teen for all seasons as well as maternity clothing, shoes, baby equipment, household furniture, nursery items, feeding items, books, videos and toys. Friday, $5; Saturday, $1. Friday, 7-8pm; Saturday, 8am-2pm. www.facebook.com/RarePairMoms/

#1 RANKED CHEERLEADING AND TUMBLING GYM IN OKLAHOMA

3 x USASF World Champs! • 2 x Summit Champs! • 21 x NCA Champs! • 16 x National and 68 x State Power tumbling Champs!

Classes & Teams - Age 4 & up ALL LEVELS

Competitive & Non-Competitive Cheer & Tumbling • Birthday Parties • Cheer and Tumble Clinics & Camps

Edmond 405-775-9491 • Muskogee 918- 913-7833 • Norman 405- 573-9974 • Tulsa 918-622-58673

METROFAMILY MAGAZINE

AUGUST 2016

august

events this AUG 20 • SATURDAY FREE International Geocaching Day Activities at the Yukon Community Center (2200 S Holly Ave, Yukon). Learn what geocaching is and how to create caches and hunt for caches in the park. All ages welcome. 10amnoon. 350-8937, www.cityofyukonok.gov The Village Lion’s Club Car Show at Duffner Park (10801 Victoria Pl) features hot rods, muscle cars and fully restored classics in 28 different categories. Benefits various non-profit organizations. Free for spectators. 9amnoon. 478-4786, www.e-clubhouse.org/sites/ thevillageok/index.php Paddle Boarding in the Gardens at Myriad Botanical Gardens (301 W Reno Ave). Paddle around the Garden's lake on boards provided by the Boathouse District. $5 per person for 15-minute session. 10am-2pm. 445-7080, www.myriadgardens.org FREE Heard on Hurd Street Fest in Downtown Edmond (Broadway between 1st & Hurd, Edmond) features local food, unique shopping and live music. 6-10pm. ww.citizensedmond.com/heardonhurd.htm Midnight Streak 5K in Automobile Alley (1146 N Broadway Dr) features a timed run through the neighborhoods of Automobile Alley, Midtown and Heritage Hills as well as live art demonstrations, a children's art creation station, live entertainment and educational programming including make & take workshops. Benefits educational programming at Oklahoma Contemporary. $30-$35. 6-10pm. 951-0000, www.oklahomacontemporary.org Rayo OKC vs Miami FC at Miller Stadium (1777 S Yukon Parkway, Yukon). $12-$40. 8pm. 232-RAYO, www.rayookc.com

AUG 20 & 21 FREE Train Day at the Norman Central Library (225 N Webster Ave, Norman). Enjoy trains and tracks of all layouts and sizes. Members from the South Canadian Model Railroad Club, the Oklahoma N-Rail and For the Love of Trains will be on hand to share their knowledge of trains. All ages welcome. Saturday, 9am-5pm; Sunday, 1-6pm. 701-2630, www.pioneerlibrarysystem.org

AUG 21 • SUNDAY Sabrina Carpenter in Concert at Frontier City (11501 N. I-35 Service Rd.). Free with park admission. 478-2140, www.frontiercity.com/ entertainment/concerts/

METROFAMILY MAGAZINE

AUGUST 2016

FREE Back-to-School Carnival at People's Church (800 E Britton Rd) features inflatables, petting zoo & more. www.peopleschurch.tv/ wildworld

AUG 21-27 Just Between Friends Kids Consignment Sale at State Fair Park Cox Pavilion (3212 Wichita Walk) features gently used toys, clothes, shoes and baby supplies at bargains up to 90% off retail prices. See website for list of discounts and hours. Sunday, $3; no admission charged for other days. www.okc.jbfsale.com

AUG 23-27 FREE Payne County Free Fair at Payne County Expo Center (4518 Expo Circle E, Stillwater) features livestock shows, a wide variety of agricultural exhibits, a carnival, fair food, an old-fashioned horse pull, a lawn tractor pull, a pet parade, an antique tractor parade and more. See fair guide for a complete schedule of events. 377-1275, www.pcexpocenter.com/free-fair/

AUG 25 • THURSDAY FREE Nature Play OKC at Myriad Gardens (301 W Reno Ave) features a morning for outdoor fun for the whole family, rain or shine. Best suited for ages 1-7, all ages welcome. 10:3011:30am. www.facebook.com/NaturePlayOKC FREE Tea in the Tardis at the Midwest City Library (8143 E Reno Ave, Midwest City) features Doctor Who-themed snacks and tea. Costumes welcome. Best suited for ages 12 & up. 4-5pm. 732-4828, www.metrolibrary.org FREE Astronomy Nights in the Gardens at Myriad Botanical Gardens (301 W Reno Ave). Hang out with the Oklahoma City Astronomy Club as they check out the moon, stars and planets right from Myriad Gardens' Great Lawn. 8:30-10pm. 445-7080, www.myriadgardens.org

AUG 26 • FRIDAY FREE Midwest City Splash ‘n Dash at Reno Swim & Slide (101 S Douglas Blvd, Midwest City) features a non-competitive biathlon event that consists of a fun run and swim. Space is limited to the first 150 entries. Open to boys and girls ages 7-12. 5:30-7:30pm. 739-0066, www.midwestcityok.org/423/Splash-n-Dash Eats on 8th & Harvey Food Truck Festival & Night Market in Midtown (NW 8th & Harvey Ave) features unique pop-up shops, live music, live entertainment, community resources, a Kidz Zone, informational booths and more. Free to attend. 6-11pm. www.facebook.com/Eats-on-8thHarvey-484846148346074/

Oklahoman’s Cattlemen’s Association’s Annual Range Round-up at Lazy E Arena (9600 Lazy E Dr, Guthrie) features 12 historic ranch teams as they compete in contests like the Top Hand, Top Horse and Tough Hand. Benefits the Children's Miracle Network. Adults, $15-$30; kids (6-11), $5; kids (under 5), free. 7pm. 325-4391, www.okcattlemen.org/ ocaannualrangeround-up.aspx FREE Fiesta Fridays at Historic Capitol Hill (SW 25th between Harvey & Robinson) features food, beverages, live music, dancing, shopping and activities for kids. 7-11pm. 623-0133, www.historiccapitolhill.com

AUG 26 & 27 FREE Oklahoma County Free Fair at State Fair Park (3001 General Pershing Blvd) features a variety of contests from cooking and ice cream eating to equestrian skill, kiddy tractor pull, an indoor carnival and HoHo's Central Oklahoma Clown Alley. Friday, 2-7pm; Saturday, 9am-noon. 713-1125, www.oces.okstate.edu/oklahoma

AUG 27 • SATURDAY Moore War Run at Moore High School (300 N Eastern Ave, Moore) features a 5K run benefiting the students of the Moore School District. Adults, $30; students (18 & under), $15. 7:30am. www.moorewarrun.com Spirit Sprint 5K Run at Chisholm Trail Park (500 W Vandament, Yukon) features a 5K run and one-mile walk, benefiting special needs recreation in Yukon. $25 & up. 8-10am. 354-8442, www.cityofyukonok.gov FREE LOVE OKC One Day Outreach at State Fair Park Oklahoma Expo Hall (3001 General Pershing Blvd) provides groceries, health services, community service connections, lunch, live entertainment, haircuts, family portraits and activities for children. Volunteer opportunities available for ages 12 and up. 10am-3pm. www. loveokc.com FREE AMP Festival in Automobile Alley (9th St) celebrates art and music created by powerful women from a variety of mediums and genres. All ages welcome. Bring lawn chairs or blankets. Benefits OKC Rock N Roll Camp For Girls and Oklahoma City Girls Art School. Noon-8pm. 810-6977, www.ampfestokc.com Cardboard Boat Regatta at Edmond Park at Lake Arcadia (9000 E 2nd St, Edmond). Build a cardboard boat and race it. Best suited ages 5 & up. Children under 12 must be accompanied by an adult. Spectators are welcome. $30-$65, depending on category. 9:30 a.m. 359-4630, www.edmondparks.com gloRUN OKC at Mitch Park (1501 W Covell Rd, Edmond) features an evening, black light 5K race and one mile fun run. Benefits the The Recovery Center. $20-$45. 6-10pm. 525-2525, www.glorunokc.com

METROFAMILY MAGAZINE

AUGUST 2016

Canaan Smith in Concert at Frontier City (11501 N. I-35 Service Rd.). Free with park admission. 478-2140, www.frontiercity.com/ entertainment/concerts/

AUG 30 • TUESDAY FREE Rock and Read with the Musical Mom at the Southern Oaks Library (6900 S Walker Ave) features live music, hands-on exposure to instruments, dancing and singing. Preregister, ages 5 & under. 6-6:45pm. 631-4468, www.metrolibrary.org

race 2016 CARDBOARD BOAT REGATTA S AT U R DAY • AU GUS T 27 T H F I R S T R AC E S TA RT S @ 9 : 3 0 A M • A RC A D I A L A K E •

FREE Back to School Bash for Teachers at the Oklahoma History Center (800 Nazih Zuhdi Dr). Teachers and their families can celebrate the new school year and learn about metro museums. Museum staff will be on hand to answer questions about field trips, trunks and special events. Door prizes will be awarded throughout the night, with teacher identification. 6-8pm. 522-3602, www.okhistory.org

SEPT 2 • FRIDAY FREE Food Truck Triple Play at the Joe Carter Parking Lot near the Chickasaw Bricktown Ballpark (Reno & Joe Carter Ave) features a family and pet friendly street festival with live music, food trucks and cold drinks. 6-11pm. 218-1000, www.facebook.com/OKCDodgers Geekinomicon at the Cox Convention Center (1 Myriad Gardens) features more than 15 actors, authors and more from popular shows and movies including Eric Roberts, Greg Grunberg and John Noble. $25 & up. See website for schedule of events. www.geekexpos.com/geekinomiconoklahoma-city/ FREE Dancing in the Gardens: Cha-Cha Night at Myriad Botanical Gardens (301 W Reno Ave) features a Cha-Cha dance demonstration, a dance lesson and music provided by a DJ. 7-10pm. 445-7080, www.myriadgardens.org

SEPT 2-4 Arcadia Western Heritage Festival and Rodeo at Arcadia Park & Downtown Arcadia (500 W 2nd St & Main St, Arcadia) features a Blues Festival, street dance, talent show and parade. Participation prices vary. See website for complete schedule. 396-2899, www.townofarcadia.com FREE WestFest in the Western Avenue District (Western Ave from NW 41st-43rd St) features live music, food trucks, shopping and more. Family festival, noon-4pm; concerts, until 10pm. www.westfestok.com

EdmondParks.com Register Today!

SEPT 2-10 Oktoberfest at Choctaw Creek Park (Harper Rd between NE 23rd & NE 10th St, Choctaw) features homemade German food & live entertainment for all ages. See website for schedule of events. Adults, $5; kids (under 12), free. www.oldgermany.com

AUGUST 2016

august

events this

ONGOING EVENTS

AUG 6-31 FREE Annual “Art Gone Wild” Animal Art Show at Crystal Bridge Conservatory South Lobby (301 W Reno Ave) features original pieces of art created by animals from the Oklahoma City Zoo. Monday-Saturday, 9am-5pm; Sunday, 11am-5pm. 425-0262, www.okczoo.org

THROUGH AUG 12

Summer Wheat: Pry the Lid Off at Oklahoma Contemporary (3000 General Pershing Blvd) explores the portrayal of what Oklahoma-born artist Summer Wheat imagines behind the wall in Vermeer’s The Milk Maid. Monday-Thursday, 9am-10pm; Friday & Saturday, 9am-5pm. 951-0000, www.oklahomacontemporary.org

THROUGH AUG 21

A Tribute to America’s Combat Artists and Fighting Forces: Art from the U.S. Navy, Marines and Coast Guard at the MabeeGerrer Museum of Art (1900 W MacArthur Dr, Shawnee) features artwork from 26 artists depicting wartime and peacetime military activities. Free with admission. TuesdaySaturday, 10am-5pm. Sunday 1-4pm. 878-5300, www.mgmoa.org

OPENING AUG 26

Power and Prestige: Headdresses of the American Plains at the National Cowboy & Western Heritage Museum (1700 NE 63rd St) explores the history and development of the Native American bonnet with a particular emphasis on the “flared” style—the most recognizable and commonly worn North American Great Plains bonnet. Headdresses, ledger art, and photographs from museum’s permanent collection, as well as headdresses from the Gilcrease Museum and the Oklahoma History Center will be on display. Free with admission. 10am-5pm. 478-2250, www.nationalcowboymuseum.org

THROUGH AUG 28

Our City, Our Collection: Building the Museum’s Lasting Legacy at the Oklahoma City Museum of Art (415 Couch Dr) tells the story of the museum’s history as it explores the rich permanent collection and some of the world’s most significant artists. Free with admission. Tuesday-Saturday, 10am-5pm; Thursday, until 9pm; Sunday, noon-5pm. 236-3100, www.okcmoa.com

THROUGH SEPT 9

FREE Annual Celebration of Life Art Show at INTEGRIS Cancer Institute (5911 W Memorial Rd) features more than 200 pieces of art by artists of all ages and skill level who wish to

express how their lives have been affected by cancer. Each of the entries includes a story of how the artist has been impacted. Open to the public, Monday – Friday, 8am-5pm. 773-6600, www.integrisok.com/cancer-institute-oklahomacelebration-of-life

THROUGH SEPT 11

FREE IKBI Build Brick Art Exhibit at the Chickasaw Cultural Center (867 Cooper Memorial Rd, Sulphur) features art created entirely out of toy bricks including Chickasaw designs alongside adaptions of famous characters as well as many hands-on activities. The exhibit is free and open to the public. Monday-Saturday, 10am-5pm; Sunday, noon-5pm. 580-622-7130, www.chickasawculturalcenter.com

FREE After School Art Program Fall Reservations for School Groups Open Now

THROUGH SEPT 4

FREE Vision Revision at Fred Jones Jr. Museum of Art (555 Elm Ave, Norman) explores how photographers have examined individuality through portraiture and, in many cases, shaped the presentation of identity through pose, props and lighting and compositional choices. TuesdaySaturday, 10am-5pm; Thursday, until 9pm; Sunday, 1-5pm. 325-4938, www.ou.edu/fjjma

THROUGH SEPT 18

Matisse in His Time: Masterworks of Modernism from the Centre Pompidou, Paris at the Oklahoma City Museum of Art (415 Couch Dr) features paintings, sculptures, drawings, and prints, dating from the late nineteenth century to after World War II by Matisse as well as Picasso, Renoir, André Derain, Georges Braque, Joan Miró, and Amedeo Modigliani. Adults, $12; kids (6-18), $10; kids (5 & under), free. TuesdaySaturday, 10am-5pm; Thursday, until 9pm; Sunday, noon-5pm. 278-8237, www.okcmoa.com

Power and Prestige: Headdresses of the American Plains Opens August 26 Eagle Feather Headdress, North American Great Plains, Blackfoot attributed. Ca. 1910. Feathers, felt, glass beads, cotton. 1991.01.0495 Funding for Power and Prestige: Headdresses of the American Plains and related student programs is provided, in part, by a grant from the Oklahoma Humanities Council (OHC) and the National Endowment for the Humanities (NEH). Any views, findings, conclusions, or recommendations expressed in this exhibitions and program, do not necessarily represent those of OHC or NEH.

THROUGH SEPT 25

Titanoboa: Monster Snake at Sam Noble Museum (2401 Chautauqua Ave, Norman) features a realistic replica of the largest snake on record. At 48-feet, this mega snake was longer than a school bus and was at the top of the monster-eat-monster food chain in the Paleogene Period, 60 million years ago. Free with admission. Monday-Saturday, 10am-5pm; Sunday, 1-5pm. 325-4712, www.samnoblemuseum.ou.edu

Visit our website for more information! nationalcowboymuseum.org

THROUGH OCT 1

Ben Johnson: Cowboy, Rodeo Champion at the National Cowboy & Western Heritage Museum (1700 NE 63rd St) is a tribute to the native Oklahoman, cowboy, rodeo champion and film star featuring biographical history, artifacts and a bronze sculpture by Mehl Lawson. Free with admission. 10am-5pm. 478-2250, www.nationalcowboymuseum.org

METROFAMILY MAGAZINE

AUGUST 2016

1700 Northeast 63rd Street Oklahoma City, OK 73111 Open daily 10:00 a.m. — 5:00 p.m.

august

events this

WEEKLY EVENTS

FREE Art Moves at various locations in Downtown Oklahoma City offers a free hour-long lunchtime art experience every weekday. Events run every weekday, noon-1pm (unless otherwise noted), and are free and open to the public. 270-4848, www.artscouncilokc.com/art-moves

Now booking fall shoots! Senior, Holiday, Events, Family, Wedding, Sports, Headshot

FREE Story Time at Green Bambino (5120 N Shartel Ave) features readings of favorite books in the Green room. Participants get 10% off all books during story time. Mondays, 11:30am; Wednesdays, 4pm & Thursdays, 10am. 848-2330, www.green-bambino.com FREE Art Adventures at Fred Jones Jr. Museum of Art (555 Elm, Norman), for ages 3-5. Young artists are invited to experience art through books. Tuesdays, 10:30am. 325-3272, www.ou.edu/fjjma Tuesday Night Classics at Harkins Theatre (150 E Reno) features special presentations of classic films on the big screen every Tuesday. $5. 7pm. 231-4747, www.harkinstheatres.com/TNC FREE Wheeler Criterium in the Wheeler District (1701 S Western Ave) features some of Oklahoma’s top bicycle riders in fast-paced, flat track races, live music & food trucks. Tuesdays, 5-8:30pm. www.facebook.com/wheelercrit Toddler Story & Craft Time at Unpluggits Playstudio (575 Enterprise, Edmond) features a different story each week & a related craft time. Free with admission. Wednesdays, 11-11:30am. 340-7584, www.unpluggits.com FREE Wide Open Wednesdays at the National Cowboy & Western Heritage Museum (1700 NE 63rd St) features FREE admission, courtesy of The Oklahoma Ford Dealers, every Wednesday through Nov. 16. 10am-5pm. 478-2250, www.nationalcowboymuseum.org Nature Play Group at Martin Park Nature Center (5000 W Memorial Rd) introduces children ages 2-6 to nature using nature-centered play activities. Children must be accompanied by a caregiver. $2. Preregister. $10/month. Wednesdays, 10am. 297-1429, www.okc.gov/active Way Back Wednesdays at the Oklahoma City Zoo (2101 NE 50th St) features $1 admission every Wednesday in July & August. $1, kids (2 & under), free. 9am–5pm. 425-0298, www.okczoo.org FREE Western Movie Matinees at the National Cowboy & Western Heritage Museum (1700 NE 63rd St) features screenings every Wednesday of a selection of Wrangler Award-winning films

Mark Doescher Photography 405.227.6049 ouphotoguy@gmail.com @ouphotoguy 500px.com/ouphotoguy

METROFAMILY MAGAZINE

AUGUST 2016

including Heartland and Unforgiven. 1pm. 478-2250, www.nationalcowboymuseum.org FREE Bringing Books to Life Story Time at Myriad Gardens (301 W Reno) features a weekly nature-themed story time and coordinating craft. Best suited for ages 2-5. Wednesdays, 10-11am. 445-7080, www.myriadgardens.org Family Night at Skate Galaxy (5800 NW 36th St). Families can enjoy admission for up to five people, pizza and drinks using the MetroFamily Family Package (coupon available at www.metrofamilymagazine.com/coupons). $29. Thursdays, 6-9pm. 602-2758, www.skategalaxyokc.com FREE Whole Kids Club Story Time at Whole Foods Café (6001 N Western Ave) features story time hosted by a librarian from the Metropolitan Library System as well as crafts and snacks. Thursdays, 10-11am. 879-3500, www.wholefoodsmarket.com FREE Nature Tales at Martin Park Nature Center (5000 W Memorial Rd) introduces young adventurers to the world of nature using stories and themed, hands-on activities. Best suited for ages 3 – 7. Preregister. Thursdays & Saturdays, 10am. 297-1429, www.okc.gov/parks FREE Connie & the Cow Story Time at Chick-fil-a (1210 E 2nd St, Edmond) features a reading time every Thursday as part of the Chick-fil-a Kids Club. Thursdays, 10-11am. www.cfarestaurant.com/northedmond/home FREE Family Story Time at the Edmond Library (10 S Boulevard, Edmond). Pajamas welcome. Preregister, best suited for families with kids ages 1-5 years old. Thursdays, 6:30-7:15pm. 341-9282, www.metrolibrary.org FREE Children’s Story Time at Full Circle Books (1900 NW Expressway). Saturdays, 10:15am. 842-2900, www.fullcirclebooks.com FREE Storytime with Mr. Steve at Barnes and Noble (540 Ed Noble Parkway, Norman) features an extremely silly story time and coloring activity. Saturdays, 11am. 579-8800 FREE Children’s Story Time at Edmond’s Best of Books (1313 E Danforth, Edmond). Saturdays, 11-11:30am. 340-9202. Dollar Days at Gaylord-Pickens Museum (1400 N Classen Dr). Enjoy $1 admission to the Oklahoma Hall of Fame every Saturday in June, July and August. 10am-5pm. 235-4458, www.oklahomahof.com

august

events this

WEEKLY EVENTS

FREE Crafts for Kids at Lakeshore Learning (6300 N May Ave) features a hands-on craft time for kids ages 3 & up. No reservations necessary. Saturdays, 11am-3pm. 858-8778, www.lakeshorelearning.com Roller Skating Lesson at Skate Galaxy (5800 NW 36th St) offered each Saturday. Noon-12:45pm. $2 skate rental. 605-2758, www.skategalaxyokc.com All Star Bowling for Differently-Abled Individuals at AMF Windsor Lanes (4600 NW 23rd) invites differently-abled individuals and their friends and families to bowl on Saturdays. $8. Noon-1pm. 942-5545. FREE Super Hero School at New World Comics (6219 N Meridian Ave) features an appearance by a different amazing super hero each week. Occasionally, a villain or two might show up, too. All ages welcome. Saturdays, 10:30am-noon. 721-7634, www.facebook.com/ newworldcomicsokc/ FREE RIVERSPORT Ride in the Boathouse District (725 S Lincoln Blvd) features a FREE all inclusive ride around the Oklahoma River. Riders can choose to begin at Schlegel’s Bicycyles or at the Chesapeake Boathouse. Saturdays. Schlegel’s, 8:30am; Boathouse, 8:50am. 552-4040, www.boathousedistrict.org

FREE Oklahoma Bicycle Society’s Donut Ride at Will Rogers Park (NW 36th & Portland) features a 14 - 25 mile ride starting at Will Rogers Park Tennis parking lot and rides to Browns Bakery or Kamps 1910. Riders can return on the same route or join groups for longer return ride. 9am every Saturday. www.oklahomabicyclesociety.com Summer Saturday Activities at the Museum of Osteology (10301 S Sunnylane Rd) features a selection of special activities including making recycled bird feeders, creating clay animal tracks and more every Saturday. All ages welcome. Free with admission. 11am-4pm. 814-0006, www.museumofosteology.org

Don’t let an accident spoil your summer fun!

FREE Chess Sundays in the Gardens at Myriad Botanical Gardens (301 W Reno Ave) features recreational chess open to all ages and skill levels. 9am-noon on Sundays. 445-7080, www.myriadgardens.org FREE Summer Twilight Concert Series at Myriad Gardens (301 W Reno). Enjoy a free concert every Sunday on the Grand Lawn. Bring your family and a picnic and enjoy the great music. 7:30-9pm. 270-4848, www.artscouncilokc.com

Find more end-of-summer and back-to-school events at www.metrofamilymagazine.com/calendar

If you or your child has to wear a cast this summer, make sure it is a water cast so that swimming or bathing is not a problem! John W. Anderson, M.D.

Board Certified Orthopedic Surgeon Fellowship Trained in Pediatric Orthopedics

405-947-0911 ext 270

METROFAMILY MAGAZINE

AUGUST 2016

www.okortho.com

Ask the experts

Easing kids back into the classroom We asked local experts to weigh in on their top tips for helping kids adjust back to the classroom.

Trudy Ruminer The best time to get your child prepared for the new school year is the first day of summer. In fact, you can cultivate your child's natural curiosity and interests into a love for learning that lasts a lifetime if you play your cards right. If possible, keep them connected with friends from school. Seeing a familiar face or two when they do head back that first day will most likely reduce some of the jitters some children may experience. Take full advantage of any back-to-school activities your child's school may offer. Since we are generally all creatures of habit, the more familiar your child can become with their school environment, the more comfortable they will be when the big day arrives. Last, but far from least, muster up as much excitement and enthusiasm for your childâ&#x20AC;&#x2122;s educational career as humanly possible. Most children take their cues from their parents and will benefit greatly from adopting a "school is for the cool kids" attitude! Trudy Ruminer is a licensed clinical social worker and the clinical director and owner of True North Therapeutic Solutions, an outpatient mental health agency in Oklahoma City. Trudy is mother to four adult children and the proud grandmother to one. She draws her knowledge not only from her own personal parenting experiences, but also from her years of experience working closely with families.

Anne K. Jacobs

Tamara Walker

Starting the countdown to summer's end is a bittersweet endeavor. Take time to finish your family's summer bucket list to help your children return to school without feeling some form of buyer's remorse for how they spent their summer. Help them to plan out some focused family time, a stay-in-pajamas-day or perhaps one last adventure. Be mindful in these moments to soak in the ways these activities can refresh and rejuvenate each of us. Second, dial back screen use. Many families have rules around technology time during the school year, but most tend to get lax over the summer. Setting aside time to detox can help young people be more present and prepare for focusing in the school environment. Consider doing this as a family. Parents need time to disconnect from their screens as well. In the last couple of weeks of summer, start instituting a bedtime and wake-time closer to what they will have during school. As little as a 30to 40-minute deviation can throw off the sleep cycle of children.

To help your kids return to school with ease, itâ&#x20AC;&#x2122;s best to start preparing them a few weeks before school starts. Summer schedules are often more lax than school year schedules, so it helps to start transitioning kids back to their school routines about two to three weeks before the new school year begins. Talk about the new school year with your kids and listen to their concerns. Let them have as much say as possible in choosing school supplies, backpacks, lunchboxes, clothing, etc. Make sure to discuss school drop-off and pick-up plans, whether they will be driven by a parent, carpooling, walking to school or riding the bus. If your kids participate in after-school activities or attend an after-school day care, go over those plans as well. Discuss expectations for when and where your kids will work on their homework assignments and study. A new school year can bring many changes for your kids and the whole family. Focus on the positive and encourage your kids to think of the new school year as a new adventure!

Anne K. Jacobs earned her Ph.D. in Clinical Child Psychology from the University of Kansas and enjoys serving children, adolescents and their families. In addition to her private practice in Edmond, she holds an adjunct faculty position at Southern Nazarene University. Her family includes: husband, Noel who is also a child psychologist; twin daughters, Keegan and Sarah; one dog, two cats, and five tarantulas.

Tamara Walker, R.N. shares her family expertise at MomRN.com and Ask MomRN Show, a weekly online talk show featuring family/ parenting, health and family entertainment topics with well-known experts, authors, and celebrity guests. Tamara is a mom of two young adults. She lives with her husband in Edmond.

METROFAMILY MAGAZINE

AUGUST 2016

See You Saturdays at the Oklahoma Hall of Fame

Greg Gunn Start talking to your children about the upcoming school year and ease back into routines such as appropriate morning and bedtimes. Help your child own the changes and have them make choices from already parent-approved options about lunches, school supplies and school clothes. The more they feel involved, the more confidence they will have in the changes. Greg Gunn, founder of Family-iD, is a life coach, pastor, author and speaker from Oklahoma City. Married for 30 years, Greg is a father of seven kids, a father-in-law and a grandfather of two. For 17 years, Greg has led Family Vision Ministries, a ministry that helps families put their purpose on paper and pass it on to future generations.

Jim Priest My wife came up with the tradition of “popcorn night” the evening before the first day of school. This was a standing date to talk with our children individually and hear their thoughts and expectations for the new school year. We talked through any apprehensions or misgivings they had. We just sat around the kitchen table, kept it lighthearted and ate popcorn together. Our kids enjoyed this even into high school. Jim Priest is the CEO of Sunbeam Family Services, a 109-year-old non-profit that provides a range of social services to support Oklahoma’s most vulnerable people. Jim and his wife, Diane, have been married for 38 years and have two adult children, Amanda and Spencer and are owned by a dog named Jeter.

July 9 - Aug 13

Dr. Lisa L . Marotta Heading back to school for kids is like New Year’s Eve to adults, a blank calendar filled with possibilities and promise. Set a goal this year to make the transition back into the classroom an opportunity to connect, reassure and celebrate with your student as they make the tricky transition from flip flops to sensible shoes. With some advance planning, you can be a valuable resource for your elementary, middle and high school students. Bond over supply shopping or show your support by offering to help sort through their closet and add a few new things to express their growing individuality. Be patient and available on back-to-school events as they attempt to navigate the social and logistical challenges of school. High school students will increasingly want to show off their independence by doing more of the back-to-school stuff on their own. You can connect by staying up past your bedtime to listen to their angst and assist them in problem solving a schedule conflict. All ages benefit from a family calendar to visualize the shift in routine and to look forward to breaks and holidays. Backto-school inevitably involves some cash but it is your time investment that makes the biggest impact on your student. Dr. Lisa L. Marotta is celebrating 22 years of private practice. She is a clinical psychologist in Edmond with a special heart for women, children and families. Dr. Marotta enjoys writing, public speaking and blogging. She and her husband Sal have two young adult daughters.

Family Activities | Food Trucks Giveaways | Guided Tours Interactive Crafts

New themes & activities each week! Visit our website for details!

Even more local experts weigh in on the topic at www.metrofamilymagazine.com/ ask-the-experts. G AY L O R D - P I C K E N S

METROFAMILY MAGAZINE

MUSEUM

1400 Classen Drive | OKC | 405.235.4458 AUGUST 2016

OklahomaHOF.com

SPECIAL ADVERTISING SECTION

After-School Activities Guide In addition to helping your child learn, develop skills and build confidence, participating in after-school activities can also aid in your childâ&#x20AC;&#x2122;s healthy development. The perfect extracurricular activity can have benefits way past the lessons or games themselves; they are an excellent place for children to learn perseverance and other important character traits and life skills. Our 2016 After-School Activities Guide is here to help you find a great way to get your child involved this school year. Search it online at www.metrofamilymagazine. com/after-school-activities.

Cadence Equestrian offers year-round horseback riding lessons for children. Enroll anytime by calling or visiting the website. For ages 5 and up.

14150 S. Pine St. 405-348-7469 www.cadenceequestrian.com

3309 E. Hefner Rd. 405-254-2063 www.campfirehok.org

Camp Fire ignites leadership, team-building and self-reliance with activities that help youth discover more about themselves, their community, outdoors, the arts and science. Metro Club meets at Camp DaKaNi on the 1st and 3rd Tuesday of the month.Volunteer-Led Clubs are led by trained volunteers. Join an existing club or start your own. Camps hosted August 2016 through April 2017. Members get discounts on programs and services. Contact Sarah Kegin at 405-254-2063 or visit website to enroll. For Pre-K-12th Grade. $15/year.

METROFAMILY MAGAZINE

AUGUST 2016

725 W. Chickasha Ave. 405-224-2281 www.dovedance.com

27 E. Edwards, Edmond 405-340-4481 www.edmondfinearts.com

The Fine Arts Institute has been fostering creativity and excitement for 31 years with educational enrichment for children and adults in the visual and performing arts. Class curriculum includes drawing, painting, clay, pottery, theatre arts, mixed media, printmaking, jewelry design and seasonal art. Teachers are trained artists and each class has a maximum of a 12:1 student-teacher ratio. Fall classes begin Aug. 29. Enroll online. Ages 3 and up. $12/hour.

Archery Classes 2733 Marilyn Williams Dr. 405-359-4630 www.edmondok.com/parks/rec

2733 Marilyn Williams Dr., Edmond 405-359-4630 www.edmondok.com/parks/rec

6008 N.W. 120th Ct. 405-722-2379 www.gingersmusic.com

Edmond Parks & Recreation offers an after-school archery program to teach skills and techniques. Classes are offered weekly in September, October, March, April and May. Call to enroll. For ages 8-17. $40/month.

Edmond Parks & Recreation offers an array of classes for ages 2 and up (through adults) including social painting, dance, theatre, pottery, arts and crafts, guitar, basketball and cheerleading. Weekly classes are hosted all year and camps are held during Spring Break and summer. Call to enroll. Class prices range from free to $40; camps range up to $240.

Gingerâ&#x20AC;&#x2122;s Music OKC offers more than simple music lessons. Classes contribute to social, emotional, intellectual and physical development. Fall, winter and summer classes available. Call to schedule a free preview class and to enroll. Birth to 7 years old. $220-$320/semester.

METROFAMILY MAGAZINE

AUGUST 2016

SPECIAL ADVERTISING SECTION

Dove Dance offers dance classes in classic ballet, pointe, tap, jazz, lyrical, acrobatics and hip hop with a focus on Christian and family values. Staff certified through DMA and DEA. Classes begin Aug. 22. Register online.Ages 3 and up.

SPECIAL ADVERTISING SECTION

After-School Activities Guide

6100 N. Robinson 405-528-4475 www.gswestok.org

1813 N.W. 195th Cir, Edmond 405-225-7048 www.i9sports.com

Seven metro locations 405-625-1506 www.kumon.com

2000 N.W. 150th St. 405-805-6283 www.littlespanishbridge.com

14020 N. Western Ave. 405-285-9643 www.okc.madscience.org

Girl Scouts Western Oklahoma gives girls the opportunity to take the lead and become go-getters, innovators and risk-takers.An emphasis is placed on helping girls learn leadership skills. Girl Scouts discover science, technology, engineering and math through special activities and learn how to identify issues and solve problems in the community. Program offered throughout the academic year.Visit website to enroll. Grades K-12. $15/year, scholarships available.

i9 Sports offers youth sports leagues, camps and clinics in popular sports like flag football, soccer, basketball, t-ball and cheerleading. i9 puts the focus on fun, safety, convenience and good sportsmanship.All skill levels are welcome and there are no tryouts. Everyone plays equal time and no fundraising is required. Practice is conveniently scheduled prior to games for a one day a week commitment. Enroll online.Ages 3-12. $99-$140, sibling discounts available.

Kumon is the largest after-school supplemental math and reading program in the world. Instructors design individualized lesson plans to ensure success and develop a love of learning, strong study skills and confidence. Kumon math is a comprehensive program to develop skills to help students progress from counting through calculus. Kumon reading promotes growth from basic phonics through advanced college comprehension. Classes are offered yearround. Call center nearest you to enroll. Ages 3-18. $125/ student/month.

Little Spanish Bridgeâ&#x20AC;&#x2122;s after-school program offers exercise, dance and singing in a fun environment to promote language development. Learn Spanish in a multi-age full immersion studio complete with fun activities and arts and crafts.Ages 4 and up. Classes start August 2016. Space is limited. Enroll online. $80-$140.

Mad Science provides year-round hands-on activities in science, technology, engineering and math to schools, day cares, churches and other after-school programs. Call for details, prices and enrollment information. For preschool through 8th grade.

METROFAMILY MAGAZINE

AUGUST 2016

The OCU Community Dance Center offers classes in tap, jazz, ballet, hip hop and creative movement. Classes begin Sept. 6. Call or visit website to enroll. $45-$100/month.

2501 N. Blackwelder 405-208-5508 www.okcu.edu/communitydance

Paint â&#x20AC;&#x2122;N Station offers drop-in hands-on arts activities like canvas printing, paint-and-take sameday projects and pottery fun.Activities offered year-round. $7+/project.

7906 N. May Ave. 405-842-7770 www.paintnstation.com

2020 Remington Pl. 405-602-3760 www.sciencemuseumok.org

2401 Chautauqua Ave., Norman 405-325-4712 www.samnoblemuseum.ou.edu

Science Museum Oklahoma offers opportunities for students in 1st-6th grade to enjoy two-day fall camps Oct. 13-14 and Oct. 20-21. Programs help kids explore science, including chemistry, engineering, electricity and more and are offered at $100 for non-members and $90 for museum members. SMO also provides Science Overnights throughout the school year.The next general program is scheduled for Nov. 14 and features the theme Harry Potter. Reservations should be made by calling the museum or emailing reservations@sciencemuseumok.org.

Spike's Club meets for five weeks and focuses on investigating animals and the natural world. Students study museum objects, play games and create science projects. Grades 1-5. Register online by Sept. 20 at SamNobleMuseum.ou.edu/programs.

METROFAMILY MAGAZINE

AUGUST 2016

SPECIAL ADVERTISING SECTION

1700 N.E. 63rd St. 405-478-2250 www.nationalcowboymuseum.org

Activities include visits to museum galleries with related art projects and guest speakers.Activities may include printmaking, weaving, flute making, soap carving, working in clay, watercolor painting and experiencing a one-room schoolhouse. Programming will meet select Oklahoma PASS standards. Fall sessions: Sept. 12 to Nov. 18. Free for schools to sign up. Museum may be able to reimburse travel costs. Offered on multiple days or once weekly each week for four weeks. Email dfields@ nationalcowboymuseum.org to enroll.

SPECIAL ADVERTISING SECTION

After-School Activities Guide

4520 Old Farm Rd. 405-748-3888 www.soccercityokcity.com

140 W. 15th St., Edmond 405-47-2975 www.solidrockbasketball.com

420 S. Santa Fe Ave. 405-348-3377 www.studiojdanceok.com

The Dance Department 1110 S. Air Depot Ste. 11 405-732-7722 www.thedancedepartmentokc.com

415 Couch Dr. 405-236-3100 www.okcmoa.com

SoccerCity OKC offers the Lilâ&#x20AC;&#x2122; Kickers Child Development Program to develop technical soccer skills and mastery in 50-minute age-appropriate sessions. Call for a free trial class. Sessions are offered year-round. Next session starts Aug. 29. Call or visit website to enroll.Ages 18 months to 9 years. $14/ class with an annual membership fee of $25 per individual or $40 per family.A typical session runs 13 weeks.

Solid Rock Basketball provides tools for young players to reach maximum potential as a basketball player, teammate and person.Year-round opportunities are offered in skills training, camps, club teams, leagues, tournaments and more. Enroll online. Grades K-12. Prices vary.

Studio J offers students of all ages and abilities the opportunity for self-expression and faith through dance. Ballet, jazz, tap, hip hop, lyrical contemporary and clogging classes all are taught by instructors with a combined 85 years of professional experience. Class session runs September through May. Enroll online.Ages 3-18. $50 and up.

The Dance Department provides instruction in ballet, tap, jazz, modern dance, hip hop, leaps and turns and creative movement. Classes begin Aug. 18. Register online or at the studio on Aug. 11 from 4 to 8 p.m.Ages 3 and up. $40-$55. Multi-class discount available.

Museum classes, workshops and camps are designed for beginning and intermediate students of all ages and aim to facilitate the discovery of studentsâ&#x20AC;&#x2122; abilities in and appreciation for the visual arts through instruction, experimentation and creativity.All offerings are facilitated by professional teaching artists. Many classes include visits to the galleries. Registration for fall classes opens Aug. 15 at 9 a.m. Call or visit website to register.Ages 15 months and up. Prices vary.

METROFAMILY MAGAZINE

AUGUST 2016

Twist and Shout Training Center Metro locations in Edmond and Norman www.shouterspirit.com

575 Enterprise Dr., Edmond 405-340-7584 www.unpluggits.com

11122 N Rockwell Ave. #11 405-818-6688 www.oklahomacitydancestudio.com

4300 N. MacArthur Blvd. (inside Victory Church) 405-717-1250 www.victorydance.tv

Twist and Shout Cheerleading and Tumbling program is now enrolling for the 2016-2017 season.Whether your child is a first-time cheerleader and wants to learn to tumble and jump or a seasoned veteran who wants to try out for a world-renowned competitive program, the training center welcomes all levels. Call to enroll.Ages 4 and up.The first class is free. Classes start at $50/month.

Unpluggits offers paint-and-take crafts, paint-your-own pottery and a playground open weekdays until 6 p.m. or later. Drop-in Paint â&#x20AC;&#x2122;N Play (for ages 2-10) includes easel painting, play-dough and time to play on the playground.Visit online calendar to see after-school clay workshops (for ages 5 and up). $8 for drop-in activities, $45 for clay workshops.

Dance classes at Velocity Dance Center are age and developmentally appropriate and take into consideration different learning styles to help children succeed.Teachers aim to spark a love of dance and movement in every child.Theyâ&#x20AC;&#x2122;re trained in the Leap N Learn curriculum that was specifically designed for young dancers to help them understand ballet technique and terminology. Classes are scheduled for convenience and the fall session begins Aug. 22. Register online or by phone.Ages 2-18. Classes start at $35.

Victory Dance has been providing dance education in a Christian environment for 18 years. Classes available in ballet, tap, jazz, hip hop and contemporary. Competition teams are available.All teachers and staff have teaching certificates and/or degrees in dance. Open House on Aug. 13; classes start Aug. 22. Enroll online as early as Aug. 5.Ages 3-18. $45 registration fee. Monthly fees begin at $55.

METROFAMILY MAGAZINE

AUGUST 2016

SPECIAL ADVERTISING SECTION

110 E. Main St., Norman 405-321-9600 www.soonertheatre.com

The Studio of The Sooner Theatre offers performing arts classes in musical theatre, play, dance technique, improv, voice and more. Enrollment event offered Aug. 15 for current students and Aug. 16 for new and/or current students. May also enroll by phone. For ages 3-18. $360-$510/year.

SPECIAL ADVERTISING SECTION

After-School Activities Guide Wake Zone has wakeboard classes and activities offered daily. Register online or on-site.Ages 7 and up. $30-$60.

3501 N.E. 10th St. 405-702-0404 www.cablewakezone.com

300 W. 33rd, Edmond 405-216-5133 www.yogablissok.com

Yoga Bliss Family Studio is the home of The Kidz Yoga Fairy who shares yoga with children through music, games, crafts and story time. Classes bring out the star in every child one breath at a time. Fall classes begin in September.After-school classes are 45 minutes and include a nutritious snack. Call or visit website for more information on registering. Drop-ins welcome. $12 per class.

After-School Program: The YMCA is the areaâ&#x20AC;&#x2122;s largest provider of school-age childcare before and after school for more than 700 area children each day who would otherwise be home alone when the school day ends. Children are given the opportunity to express their individual talents in a safe and wellsupervised atmosphere.The after-school program is built around activities that challenge the participants to demonstrate the Yâ&#x20AC;&#x2122;s values of caring, honesty, respect and responsibility. Enroll online. Ages 5-12. $25 registration fee per child.Weekly tuition varies based on program plan and membership. Scholarships available.

THE YMCA OF GREATER OKLAHOMA CITY Various metro locations www.ymca.org

YMCA Sports Programs: Many branches of YMCA OF GREATER OKC offer sports leagues, including baseball, softball, basketball, volleyball, martial arts, swimming and more. Opportunities are provided for kids to learn specific sports skills in a supportive atmosphere. Leadership, teamwork and cooperation are taught and the emphasis with every sport and team is on having fun. Contact individual branches for specific offerings and find more at http://ymcaokc.org/ children-youth/youth-sports.

Search our entire After-School Activities Guide online at www.metrofamilymagazine.com/ after-school-activities METROFAMILY MAGAZINE

AUGUST 2016

E-TICKETING NOW AVAILABLE

resource

directories

GOT CHILDREN? THEN YOU NEED LOTS OF RESOURCES! INTRODUCING THE “YELLOW PAGES” FOR OKC AREA PARENTS. From pediatricians to special needs therapy, birthday party ideas and private schools, our resource directories—both here and online—provide local parents with the information they need to help their families and children thrive. Check out these businesses and those you find at www. metrofamilymagazine.com/directories/ and be sure to tell them you found their business via MetroFamily Magazine.

61 62

Party Guide (pages 61-62) Allison’s Fun Dust Bowl Lanes Forever After Parties Frontier City/White Water Bay Jump!Zone Mad Science of Central Oklahoma Mobile Laser Forces Paint ’N Station Paint Your Art Out Skate Galaxy Water Zoo

Education (page 63) Erna Krouch Preschool Westminster School

Foster Care (page 63) SAFY

Health & Wellness (page 63) Dr. Laura Ballinger, DDS Oklahoma Institute of Allergy & Asthma Dr. Reyes Santiago, Pediatric Pulmonologist

64 65 66

After-School Activities (pages 64-66) Cadence Equestrian The Dance Department Dove Dance Edmond Fine Arts Institute Ginger’s Music OKC

65 66

Girl Scouts Western Oklahoma Little Spanish Bridge Oklahoma City Community Dance Oklahoma History Center Studio J School of Dance Velocity Dance Center Yoga Bliss

Home Services (page 67) Avenge Pest Control

Retail/Restaurant (page 67) Jimmy’s Egg learning tree toys, books & game Once Upon A Child

Special Needs (page 68) Brain Balance Center of OKC Sensational Kids Skills for Living TOTAL POSS-ABILITIES

Family Fun (page 69) Camp Fire Heart of Oklahoma ServeOK.org Unpluggits Playstudio West Presbyterian Church

Child Care (page 69) North Penn Creative Kids Learning Center

Find more at www.metrofamilymagazine.com/directories/ METROFAMILY MAGAZINE

AUGUST 2016

PARTY GUIDE

Oklahoma's Original Art Entertainment Studio

Birthday Parties for the Young at

405-513-5333 10 S Broadway, Downtown Edmond, OK www.paintyourartout.net

METROFAMILY MAGAZINE

AUGUST 2016

PARTY GUIDE

MOONBOUNCES • SLIDES • OBSTACLE COURSES • WATER SLIDES

PICK-UP A MOONBOUNCE FOR ONLY $175 FOR THE ENTIRE WEEKEND!!

For more info, call or log on to

421 NW 10th • 405.609.3302 dustbowlok.com

www.AllisonsFunInc.com (405) 447-1118

Lemonade Fridays! Enjoy a glass on us!

8/7 BFF Day!

20% off Take a photo & post it

8/19 Cool off Clearance SALE Enjoy markdown items while they LAST

Have more

Family Fun! Subscribe to our e-newsletters and follow us on Facebook, Twitter & Instagram! Find more at:

842-7770 paintnstation.com

EDUCATION

Paint your own pottery studio. 7906 N. May, OKC

METROFAMILY MAGAZINE

AUGUST 2016

www.metrofamilymagazine.com/ community

FOSTER CARE

Families Build Futures Do you have a desire to help a child live up to their fullest potential?

10,555 children in Oklahoma are in need of a caring foster family to nurture and guide them. Call us today at

800-600-7239 or visit us at

SAFY.org/Oklahoma

FREE Special Offer!

1900 South Kelly, Edmond

www.ballingerdental.com

As a family dentist, she welcomes kids (and their parents) to experience quality, gentle dentistry in a relaxing environment. Call for an appointment today and receive a FREE kids Sonicare toothbrush with complete exam, X-rays and cleaning!

844-8445

Breathe Easier Santiago Reyes, MD Pediatric Pulmonology

For Appointments Call 405-945-4495 Specializing in respiratory diseases of children and adolescents including asthma, cystic fibrosis, respiratory infections, chronic and acute respiratory conditions. Board certified in pediatric and pediatric pulmonology. Serving Oklahoma for over 20 years. Most major insurance accepted including SoonerCare INTEGRIS Professional Building D 3366 Northwest Expressway, Suite 330, Oklahoma City

You could win

BIG!

Enter all of our contests at: www.metrofamilymagazine.com/contests

You can't avoid life, let us get you back to living!

405-607-4333 | okallergy.com Dr. Amy L. Darter, MD, FACAAI, FAAAAI

METROFAMILY MAGAZINE

AUGUST 2016

Dr. Jason M Bellak, MD

HEALTH & WELLNESS

Dr. Laura Ballinger knows kids.

AFTER SCHOOL ACTIVITIES

Blissful Bellies Prenatal Yoga “The journey into motherhood is a sacred experience that deserves full support and nourishment. We look forward to sharing space with you during this miraculous time in your life.”

Wednesday Evenings Join us for a complimentary class and cup of tea

Edmond • 405~216~5133 After school Yoga • Family Yoga • Mommy & Me

www.yogablissok.com

CREATING FRIENDSHIPS ONE STEP AT A TIME Enrolling for:

Fall Classes

11122 N Rockwell Ave Ste A-11 OKC

405-721-8807

info@oklahomacitydancestudio.com

www.oklahomacitydancestudio.com

FREE

Dance Camps! August 6 and 20

Ages 3-12, Dance • Crafts • Fun

Enroll today at

FreeCamps.dance METROFAMILY MAGAZINE

AUGUST 2016

FREE TRIAL CLASS Tap Jazz Ballet Modern HipHop Tumbling Creative Movement

• Youth Sports Leagues • Boys & Girls Ages 3-12 • Focused on fun, safe play and convenience! • All skill levels welcome – No Tryouts! • Everyone plays – equal playing time! • One day per week – practice held before game!

dancestudio-pro.com/online/ thedancedepartmentokc Fall Classes start August 15th.

Classes for all ages.

Please call for more information.

Edmond & Yukon locations Register online • i9sports.com • 405-225-7048

thedancedepartment@gmail.com www.thedancedepartmentokc.com

732-7722

Anyone know a tutor to help my child with organizational skills for school work?

Flag Football, Soccer, Basketball, T-Ball, and Cheerleading

A lactation specialist?

A home organizer who can work within my budget?

Ask for any home or family service via our new OKC Marketplace and you’ll get back bids from local businesses who want to help! How easy is that? And it’s FREE!

Go to www.metrofamilymagazine.com/okcmarketplace and try it today! METROFAMILY MAGAZINE

AUGUST 2016

AFTER SCHOOL ACTIVITIES

The Dance Department

AFTER SCHOOL ACTIVITIES

Summer’s Last Hurrah! ¡Español para todos! Baby, Kids and Adults! ¡Bilingual Skills for life! Little Spanish Bridge brings a class held 100% in Spanish! Children will learn Spanish through: Art, Music and Movement, Math Skills and Problem Solving, Science and Geography and much, much more. ALL IN SPANISH!

Find all you need for a fun Labor Day Weekend at www.metrofamilymagazine.com/ labor-day

Call today to enroll: 405 805-6283 or register on our website: www.littlespanishbridge.com

2000 NW 150th Street. Oklahoma City/Edmond

Now Enrolling!

Jo Rowan, Dance Dept. Chair

Dance classes for all ages!

Jazz

Small Class Sizes

Tap

Scholarships Available

Creative Movement

Trained Instructors

Hip Hop

Spring Showcase Performance

Ballet

Community Dance Center

405.208.5508

CommunityDanceCenter@okcu.edu

www.okcu.edu/communitydance

METROFAMILY MAGAZINE

AUGUST 2016

RETAIL/RESTAURANT

We specialize in treating: Termite Bedbugs

Stock up now for Back to School!

Treat yourself to big savings on all of the hip back to school items at Once Upon A Child®. Stop in and check out our large selection of shoes, denim, shirts, graphic t’s and more!

Wasps Ants Ticks Fleas Spiders Scorpions

13801 N Pennsylvania Ave N Oklahoma City 73134 405.286.3114

www.OnceUponAChildOKCNorth.com

Sell.Buy.Repeat.

Locally owned and operated serving the Oklahoma City Metro Area

Free Estimates 405.693.2233 www.avengepestcontrol.com

A gymnastics class appropriate for my special needs child?

It’s easy! It’s free! Find your family resources at MetroFamily’s OKC Marketplace!

METROFAMILY MAGAZINE

AUGUST 2016

HOME SERVICES

off initial service

SPECIAL NEEDS

NEW Simulated Driving Program! Skills for Living, Inc

Struggling kids

OT & PT Therapy will help your CHILD ACHIEVE:

get real help at Brain Balance.

“

The program changed everything. Jake’s improvement is undeniable. - ALISON B., PARENT

”

How it works: The program balances and synchronizes left brain/right brain interaction. The newly strengthened connections improve behavior, social and academic performance. Brain Balance addresses: • ADHD • Processing Disorders • Learning Disabilities • Behavioral Issues

School • Sports • Social • Driving •

Competence Through Experience

www.SkillsForLiving.net

330 W. Gray, Ste.100-2, Norman,OK

Play • Learn • Thrive

Services Include:

Occupational Therapy Speech- Language Therapy Social Groups We Specialize in Working with Children with: • • • • • •

Down Syndrome Autism ADD & ADHD Sensory Processing Disorder Cerebral Palsy Typical Children with: • Handwriting Problems • Speech-language Delays (and other types of diagnoses that may interfere with day to day skills) Blue Cross Blue Shield, Tricare, United Healthcare, Health Choice, Soonercare

(405) 840-1686 FREE CONSULTATION

405-492-6800

brainbalancecenters.com Brain Balance Center of OKC 3545 W. Memorial Rd. Oklahoma City, OK 73134

www.SensationalKidsOKC.com

NOW OPEN 2nd LOCATION

Serving Tinker AFB, South OKC & Moore! Sooner Business Park, 5701 SE 74th St, on NE corner of Sooner Road and I-240 14715 Bristol Park Blvd. - OKC/Edmond

METROFAMILY MAGAZINE

AUGUST 2016

READINESS

405-360-5554

FAMILY FUN

SparkSparktacular tacular

Parties! Parties!

This fundraiser was created with families in mind! Part game, part education, part service—and ALL FUN!

Saturday, Sept. 24, 9am until 1pm After School Fun: • Ceramics • Paint-N-Take • BIRTHDAY PARTIES • Indoor Playground • Grown-ups Paint Nights

405-340-7584 www.unpluggits.com 575 Enterprise Drive, Edmond

This event helps families: • explore local non-profit organizations; • perform a fun challenge at each non-profit location; • follow the clues to find the next stop.

Child Care

Families will visit 3-5 nonprofits before they find their way to the Finish Line Party. Families will pay $50 to participate, with proceeds going to support the mission of www.ServeOK.org.

Infants - School age

northpenncreativekids.com North Penn Creative Kids Learning Center, 150th & Penn

METROFAMILY MAGAZINE

AUGUST 2016

CHILD CARE

Now Enrolling Toddlers Full Time Pre-K 405-254-3147

Kid Review:

Dust Bowl Lanes Address: 421 N.W. 10th St.

Kid reviewer’s name: Samuel Roldán Age: 9

What made the experience stand out? My family had never been bowling before so it was a totally new experience. I expected bowling to take a long time but it didn’t feel that way at all. More than an hour went by while we had been taking turns between my Dad, my Mom and my brother. Bowling has a lot of different details that I think kids will like but that adults don’t think are as interesting because they’ve already seen them: you get to wear funny shoes, some of the bowling balls weigh more than others and the lanes are covered in oil, so you can’t walk on them. Adults don’t always notice what’s fun anymore but those things stand out to kids.

What was the best part? My Dad and I were on one team and my Mom was on a team with my brother, Isaac. I liked playing a game together that wasn’t just sitting in one place. Bowling was even better than when we play board games because it was more like a sport than a game. Isaac is only 4 so we have to play a lot of Candy Land. I felt more entertained and challenged. It’s not every activity where we both have fun since I’m almost five years older than he is.

What was the worst part? The bowling balls get stuck sometimes and you have to ask for help since the lane is

slippery. It’s not allowed to just walk down there. Learning the rules is also a little tricky.

Will other kids like the activity and why? Definitely! I can’t imagine anyone not having a good time at bowling now that I know what it is. It isn’t the same as bowling at an arcade. There are lighter bowling balls just for kids and some special side rails (bumpers) so your ball stays on the lane. You can buy food and no one has to stop bowling to go get it because a server will bring it to you.

Did your siblings enjoy it? I saw that Isaac was very happy doing it, yes. I thought it would be too many rules for a smaller kid to follow but he did just fine. Our baby stayed asleep almost the whole time, even with the crashing noise the bowling balls make.

If you could bowl again knowing what you know now, what would you do differently? I wouldn’t worry about not knowing what to do. The employees can help you get shoes that fit and tell you how to play.

Does what you saw match

METROFAMILY MAGAZINE

AUGUST 2016

, up with anything you re learning in school or have seen before in a book, on TV, etc.? I checked out a book from the library about bowling to get an idea of what we’d be doing but that’s not really necessary. It’s not difficult to learn. I liked seeing how the bowling balls are returned and I’d like to learn more about how the machines work that make all the pins stand up again.

, What do you think you ll remember most about having done this activity?

I’ll remember the fun we had playing indoors on a hot day. I’d really like to have my tenth birthday party there. [Mom's Note: The venue was created with families in mind: it’s smoke-free and incredibly clean, the bar isn’t front and center and food can be brought to your lane. Bowling hours for families end at 8 p.m., which means the 21+ crowd is more likely to occupy the lanes at that time through close. The restrooms are equipped with changing tables. Private lanes where your family or group can spread out can be reserved. Both of those amenities made it easier to attend with our baby, Gabriel (18 months). Check for seasonal rates for as much as half off. ]