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10.07.09-10.13.09

THE BOHEMIAN

THE BOHEMIAN

10.07.09-10.13.09

03

WHAT WILL YOU BE FOR

HALLOWEEN?

Locally owned, open all year round costume, theatrical consultant, wacky gifts, accessories, make-up, cards, novelties and joke shop. Come visit us!

Sonoma County’s Oldest Costume Shop

DISGUISE THE LIMIT • RENTALS 707-528-2590

FUNNY BUSINESS • SALES 707-575-1477

Open 7 Days a Week All Year

100 4th Street, Santa Rosa • Entrance on Wilson • Old Railroad Square

04

10.07.09-10.13.09

THE BOHEMIAN

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THE BOHEMIAN

010.07.09-10.13.09

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3D<? C74 F0BC4 4=C8A4;H The first question any Bohemian reader should ask is why all of this obsession with the mechanics and ownership of garbage (â&#x20AC;&#x153;Talkinâ&#x20AC;&#x2122; Trash,â&#x20AC;? Green Zone, Sept. 9). We have the means, in the theory and practice of zero waste, to eliminate the creation of garbage entirely, but the county and the joint powers authority will absolutely do nothing to threaten the continuedâ&#x20AC;&#x201D;indeed, increasedâ&#x20AC;&#x201D;creation of garbage.

Is this what the citizens need? I donâ&#x20AC;&#x2122;t think so.

Wells and the county are working to extract money from our pockets for garbage management to hand over to garbage companies. Those figures of $30 million and $100 million so easily tossed around in the article are not Monopoly money but real money, taken out of the pockets of county citizens and placed into the bank accounts of the garbage companies. For what? To extract still more resources from an already exhausted planet to make still more goods to throw once more into a dump. With so much money sloshing around in the county, you might think they would be able to find a few grants, a few research proposals, a few trials to eliminate some

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of the garbage. But just try to find a few thousand dollars to eliminate garbage production. They will cry you a river of tears about how broke they are. But to study or foster every aspect of garbageâ&#x20AC;&#x201D;the coffers open and the money gushes out.

Politicians in this county like to pretend they are progressive, but on the subject of garbage, they would be right at home in the 1930s.

Zero waste is an approach that has nothing to do with recycling. It is the next generation of resource conservation after recycling. The lesson that I have learned after a lifetime studying ways to entirely eliminate waste is that wasting is built into our process and our products by conscious design, relying on the laziness of designers who think dumps are natural and acceptable. It is entirely possible to eliminate garbage entirely from broad swathes of consumer and industrial society if we would just stop pretending that dumps are inevitable. It is not even difficult. The most difficult part is to stand in the path of those who make fortunes from discard, laughing as the planet slides downhill.

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18>60B >= C74 2DB? At the Sonoma County Board of Supervisorsâ&#x20AC;&#x2122; hearing last Tuesday, there was very little discussion of the 7.5 MW green power plant at the Central Land Fill that is about to be sold to a private corporation, Republic Services of Arizona, for $2.7 million a year in royalties. The sale agreement only devotes six paragraphs to the sale of this $10 million power plant that belongs to the people of Sonoma County.

Newsweek recently ranked the buyer, Republic Services, as No. 448 out of Americaâ&#x20AC;&#x2122;s largest 500 corporations on their â&#x20AC;&#x153;greenâ&#x20AC;? performance scale.

Republicâ&#x20AC;&#x2122;s â&#x20AC;&#x153;Green Policies and Performance Scoreâ&#x20AC;? was 14.62 out of a possible 100.

The biogas power plant is a very important green power asset in Northern California. It generates more electricity than all the county buildings can use, enough clean electricity to power 10,000 homes. It uses free fuel, landfill biogas.

Now is not the time to sell the Central Landfill and its biogas power plant, because carbon costs are about to become a part of Californiaâ&#x20AC;&#x2122;s economy. When carbon is assigned a market value, the worth of our biogas power plant will soar and the countyâ&#x20AC;&#x2122;s taxpayers will not receive the benefit. Republic Services will.

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Hereâ&#x20AC;&#x2122;s a great idea! Letâ&#x20AC;&#x2122;s rip out seven and a half acres of apple trees and squeeze a giant grapecrushing bottling plant right in the middle of a rural residential neighborhood!

All we have to do is amend the general plan twice, rezone two parcels of land and issue special-use permits. We donâ&#x20AC;&#x2122;t even have to do an environmental impact report. If anyone protests, we can hire â&#x20AC;&#x153;expertsâ&#x20AC;? to tell them that this project will have a less-than-significant impact on their lives and the environment. Scenic corridor? Operating 24/7?

Traffic? Noise? Water? Drought? Fuhgettaboutit.

Please charge your board of supervisors representative to vote no on the Best Family Investors Groupâ&#x20AC;&#x2122;s proposed processing facility on the corner of Highway 116 and Occidental Road North of Sebastopol when they next meet on Oct. 20. The general plan and zoning laws protect the people. They do not exist to be manipulated and trivialized by special interests and our elected representatives. If this square peg gets hammered through this round hole, then what neighborhood in Sonoma County will be safe from the incessant march of the wine industry?

Power to the grapes? Power to the people!

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10.07.09-10.13.09

THE BOHEMIAN

October Wellness Fair!

Join 90 local alternative health practitioners for a day of education, healing and progressive community! Free admission!!! Bring your friends!

Sat, October 17, 11â&#x20AC;&#x201C;5 at the Masonic Lodge, 373 N. Main St, Sebastopol (across from Safeway)

October9through October25!

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10.07.09-10.13.09

07

he N * Dol Dollar l ar ssales a l e s ffrom rom tthe NPD Group (for department stores) for March-June 2008 amongst prestige mineral makeup brands. Dollar sales from IRI Info scan (fo Infoscan (forr FDM FDM,, ex excluding Wal-Mart) for January 2007-June 2008 amongst mass mineral makeup brands.

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08

10.07.09-10.13.09

THE BOHEMIAN

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2>;3 F0A 6A0E4H0A3 For a little over a decade, the Marin Headlands stored enough nuclear firepower to decimate our portion of the world.

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Marinâ&#x20AC;&#x2122;s Nike missile site kept as a beloved relic of the Cold War era

By Andrea Granahan

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loud buzzing, whirring noise alerted us that something was about to happen. The crowd of onlookers leaned against a f limsy metal barricade, and the horizontal metal panels in what had just a minute before looked like a parking lot parted, and up it roseâ&#x20AC;&#x201D;a nuclear missile.

The crowd gasped. Parents clutched their kids. A louder noise erupted from the secret underground silo, and the 47-foot missile rose from its prone position to point up at the skies majestically.

Called Hercules, the missile would have carried a 40 kiloton warhead in the bad old daysâ&#x20AC;&#x201D;thatâ&#x20AC;&#x2122;s twice the power of the bomb that hit Nagasaki. There were three more missiles just like it in the underground silo and a second silo nearby.

â&#x20AC;&#x153;Hop on, and please grab hold of the missile while we lower you into the silo,â&#x20AC;?

Jerry Feight, a Nike veteran, said as he opened a gate. No one waited for a second invitation. Little boys stood clutching a fin as we were lowered to meet the rest of the Hercules family.

Called the SF-88 Nike Missile Site, this Cold War graveyard is right here in our backyard. It was established in 1952, becoming nuclear in 1962 during the Cuban Missile Crisis. It was hidden in the hills of the Marin Headlands, along with 11 other sites dotting the San Francisco Bay Area.

When the United States signed a nuclear arms agreement with the former Soviet Union, we had to destroy the sites so that the Soviets could verify their destruction from satellite.

Years later, a group of veterans appealed to Congress and the U.S. Army Historical

Society to restore one of the sites and create a â&#x20AC;&#x153;living museum.â&#x20AC;? The Marin site is the only one thatâ&#x20AC;&#x2122;s been restored in the country. â&#x20AC;&#x153;When we opened the restored site,â&#x20AC;? John Porter, the ranger in charge of SF-88 said, â&#x20AC;&#x153;there were Russians all over the place to make sure it was demilitarized.â&#x20AC;? â&#x20AC;&#x153;Every so often thereâ&#x20AC;&#x2122;s still a nice Mercedes limo that drives out from the embassy on Green Street in San Francisco to check up on it, â&#x20AC;&#x153; laughed Alec Gyorfi, another veteran. â&#x20AC;&#x153;And thereâ&#x20AC;&#x2122;s always a smaller American car that follows it to check up on the Russians. Spy versus spy.â&#x20AC;?

According to David Kreutzinger, who was one of the last to serve at SF-88, â&#x20AC;&#x153;we are always fighting the last war. During the Cold War, we were guarding against another Pearl Harborâ&#x20AC;&#x201C;type of sneak attack. We had Nike Ajax high explosive missiles first. The idea was that we could hit incoming &&

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planes and warships before they could get in San Francisco Bay.â&#x20AC;?

As the nuclear threat escalated and planes could fly higher and faster, the Ajax missiles were replaced with their bigger, more lethal, nuclear Hercules brothers.

The missiles, if they were ever used, could reach a speed of three-and-a-half times that of sound and hit an altitude of 28 miles in three minutes. In the early 1970s, the Nixon administration realized that everyone who could then threaten us had long-range bombers that would not be coming in from aircraft carriers at sea, but directly over the pole. That made the missiles much more of a danger to Americans than to the enemy, and the missile sites were abandoned. â&#x20AC;&#x153;These missiles still have the highest â&#x20AC;&#x2DC;kill ratio.â&#x20AC;&#x2122; They are more accurate than Patriot missiles,â&#x20AC;? Kreutzinger said. â&#x20AC;&#x153;And since the systems were analog, they still cannot be jammed by remote signals.â&#x20AC;?

To be sure they knew where the missiles were heading, there were three separate tracking radars for the missiles, the targets attended by crews in metal portable buildings. In fact, the whole site could be made mobile if necessary. Large trailers carried the missiles. Theyâ&#x20AC;&#x2122;d arrive in parts to the sites after being carted through major population centers, and then assembled.

The men who did the work were, for the most part, just teenagers. â&#x20AC;&#x153;Few of us were over 20 years old.

I got here at 19 after a year of training,â&#x20AC;?

Kreutzinger said.

His training was a grueling six hours of classes a day for a year with lots of tests and severe punishments if someone failed to pay attention or didnâ&#x20AC;&#x2122;t do well on the tests. â&#x20AC;&#x153;But after all that training, most of the time we just painted, cleaned and mowed grass,â&#x20AC;? Kreutzinger laughed. There was a very real danger for the men if the missiles were ever employed. Armed with a self-destruct mechanism if something went wrong, the booster rocket alone weighed three tons.

The flames from the blast would spread 300 feet, and the decibels of the sound were way above killer level. There was a blast room underground for the crews, but that was not a lot of protection. The crews were apparently expendable. â&#x20AC;&#x153;But the worst that ever happened to me was I got painterâ&#x20AC;&#x2122;s cramps,â&#x20AC;? Kreutzinger said.

Thatâ&#x20AC;&#x2122;s because the deterrent Nike program worked. Unlike the shoes, whose motto is â&#x20AC;&#x153;Just do it!,â&#x20AC;? the earlier, deadly Nikes thankfully just didnâ&#x20AC;&#x2122;t do it. Test missiles, unarmed, were frequently launched from various sites to check their accuracy and ability to self-destruct. Without the warheads, each missile cost a mere $55,000, so the Army liked launching them.

Instead of feeling threatened, life at the remote site was cold, foggy and lonely for the young warriors stationed there, and boredom was the greatest danger. â&#x20AC;&#x153;Once a month, the USO would bring in some well-chaperoned young girls for a dance for us. Thatâ&#x20AC;&#x2122;s how I met my wife. Weâ&#x20AC;&#x2122;ve been married over 40 years,â&#x20AC;?

Kreutzinger reminisced.

Security was very tight. There was just one road to the headlands then through a long, well-guarded tunnel. The Nike site, manned by 50 to 70 men, also had 20 MPs on duty for security and four attack dogs who

each had two handlers. Only the handlers could get near them. They were on duty 24 hours a day.

Gyorfi, who was stationed at a Nike site in South Korea (â&#x20AC;&#x153;For three years, 10 months and three days, but whoâ&#x20AC;&#x2122;s countingâ&#x20AC;?), said the rules were absolutely strict. No flames were permitted anywhere near the warheads, and when a guard there thoughtlessly lit up a cigarette, a dog killed him.

Col. Milton Baldridge â&#x20AC;&#x153;Budâ&#x20AC;? Halsey of the Air Defense Artillery branch of the U.S. Army, who passed away in 2001, took on the restoration of the site as a labor of love to show the public just what we had averted by not using the deadly nukes and just how prepared we were to do so.

Bring your dreams to

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There was a blast room underground for the crews, but that was not a lot of protection. The crews were apparently expendable.

It took a lot of clout to get the Army to release some of their old missile parts from the storage yards in Pueblo, Colo., which the Nike vets described as something out of the closing scene from Raiders of the Lost Ark. â&#x20AC;&#x153;Missiles were lined up, stacked as far as you could see,â&#x20AC;? said one.

The old silo was underwater 15 years ago when the work began. Everything had to be rebuilt, and is still being rebuilt by volunteers. They have painted a black line around the room to show the water level when the work began. The Nike Historical Society was formed to organize the many volunteers from the 300 sites the Army had established throughout the world. Porter makes sure that all the docents at SF-88, in the interests of accuracy, study the military specifications even if they are vets, so they have to hit the books again.

Some of the other sites have found new lives. One is a skating rink, another a homeless shelter, but only at the site in the Marin Headlands can the public see what they really were and get up close and personal with a nuke. â&#x20AC;&#x153;Daddy, if we had seen this back then, would they have had to kill us?â&#x20AC;? asked a young boy. â&#x20AC;&#x153;Probably,â&#x20AC;? his father answered.

The Nike Site is located just past the Marin Headlands Visitor Center below the hostel. Take the last exit before the Golden Gate Bridge when heading south. It is open Wednesdayâ&#x20AC;&#x201C;Friday, 12:30â&#x20AC;&#x201C;3:30pm. On the first Saturday every month, there is an open house with Nike veterans serving as docents. 415.331.1453.

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Sneering at pain and poison part of his punk schtick?

By Stett Holbrook

0

nthony Bourdain just isnâ&#x20AC;&#x2122;t that cute anymore. I donâ&#x20AC;&#x2122;t tune in regularly, but his Travel Channel show No Reservations is usually entertaining and informative in a watch-the-boozethirsty-hedonist-travel-to-far-flung-lands-andeat-with-the-natives kind of way. Itâ&#x20AC;&#x2122;s one of the few bright spots in a sea of formulaic celebrity cooking programs and vapid chef competitions.

But after watching his episode on San Francisco, Iâ&#x20AC;&#x2122;m officially off the Bourdain bandwagon. While Iâ&#x20AC;&#x2122;d much rather have a beer with him than with Rachael Ray, Iâ&#x20AC;&#x2122;ve come to see him as a sinister force for corporate culinary conservatism. The so-called bad boy of cuisine would have you believe that he is a pleasure-seeking rebel in a world of politically correct, vegan killjoys. With a devil-may-care attitude, Bourdainâ&#x20AC;&#x2122;s one motivation is pleasure at any priceâ&#x20AC;&#x201D;human, environmental or moral.

The conceit of the San Francisco episode was that he was traveling behind enemy lines where anyone who doesnâ&#x20AC;&#x2122;t agree with comrades Alice Waters and Michael Pollan is banished to a month of arugula picking on a biodynamic farm in Mendocino County until he develops the proper reverence for sustainable agriculture and Slow Food.

But as Bourdain sampled the food at the Ferry Plaza Farmers Market and dined at highand low-brow restaurants such as Incanto, the House of Prime Rib and Redâ&#x20AC;&#x2122;s Java House, he realized that San Franciscoâ&#x20AC;&#x2122;s food scene isnâ&#x20AC;&#x2122;t just boiled tofu served by humorless lesbians.

Thereâ&#x20AC;&#x2122;s a lot of really good food, too. He wanted to hate San Francisco but couldnâ&#x20AC;&#x2122;t.

Of course, Bourdain knew as well as anyone that San Franciscoâ&#x20AC;&#x2122;s food scene bears little resemblance to those stereotypes. In his blog, he admits he loves the city. â&#x20AC;&#x153;San Francisco, underneath a gossamer-thin veneer of granola, is, in fact, a two-fisted drinking town, a place of oversized martinis, silver zeppelins overloaded with bleeding slabs of meat, restaurants you could call â&#x20AC;&#x2DC;institutionsâ&#x20AC;&#x2122; that defiantly refuse to suck, and in an ever tidier, cleaner, Disneyfied worldâ&#x20AC;&#x201D;where even New Yorkâ&#x20AC;&#x2122;s Times Square looks like a theme parkâ&#x20AC;&#x201D;is still a delightfully nasty, dirty, beautiful, carnivorous, vice-filled town.â&#x20AC;?

Iâ&#x20AC;&#x2122;m with you there, Tony. And I share your disdain for sanctimony and gastro-dogma.

But where is your scorn for the other side of the coin? For petroleum-intensive industrial agriculture? For a pork industry that pollutes the groundwater of poor communities and contributes to the spread of antibioticresistant staph infections? For a chemicaldependent food system that claims to feed the world but doesnâ&#x20AC;&#x2122;t? Why donâ&#x20AC;&#x2122;t you pick on them instead of Alice Waters?

Bourdainâ&#x20AC;&#x2122;s faux trepidation about Frisco was an entertaining plot device I was willing to

14

10.07.09-10.13.09

THE BOHEMIAN

accept. What Iâ&#x20AC;&#x2122;m not willing to accept is that his derision of all things organic, sustainable and humane somehow makes him punk rock and a culinary outsider. In fact, the opposite is true. Gastronomically speaking, Bourdain is as conservative as Dick Cheney. Heâ&#x20AC;&#x2122;d have you believe that heâ&#x20AC;&#x2122;s the Lou Reed of food, but heâ&#x20AC;&#x2122;s more like Clay Aikenâ&#x20AC;&#x201D;safe, corporate and predictable.

In the scene of the San Francisco episode where heâ&#x20AC;&#x2122;s chowing down on a cheeseburger at Redâ&#x20AC;&#x2122;s Java House, he wonders why anyone would care where their beef came from and whether it was grass-fed or organically raised. â&#x20AC;&#x153;It tastes like it died screaming,â&#x20AC;? he says with glee as he digs into his dripping burger.

Why celebrate an animal dying in pain?

Why is that preferable to treating animals and food in general with respect? Is it rebellious to support a government-subsidized agricultural industry that is hastening global warming with its reliance on oil- and carbon-belching transcontinental shipping? Is it punk rock to cheer the products of cruel factory farms that treat workers almost as poorly as the animals they warehouse before the slaughter? Whatâ&#x20AC;&#x2122;s so cool about a food system that contributes to human and environmental misery? I can imagine agribusiness execs cheering Bourdain on as he pillories those who seek an alternative to industrial food that is delicious, green and humane.

A true rebel would challenge the powers that be and seek to bring down an unfeeling industrial food machine. To be really rebellious would be to expose the lies and greed behind agribusiness and look for alternatives that celebrate sensually pleasing food that happens to be produced in an environmentally sound way. The two arenâ&#x20AC;&#x2122;t mutually exclusive. In fact, they generally go hand in hand.

Bourdain is ultimately a great defender of the old order. He poses no threat to industrial agriculture. Heâ&#x20AC;&#x2122;s a dream for the likes of Cargill, Monsanto, ConAgra and other agribusiness heavies who are under pressure to clean up their act. And thatâ&#x20AC;&#x2122;s what makes him dangerous. He offers conformity cloaked in a leather jacket.

For me, whatâ&#x20AC;&#x2122;s revealing about eating in and around the Bay Area isnâ&#x20AC;&#x2122;t that the antiâ&#x20AC;&#x201C; foie gras forces co-exist with old-school odes to meat like the House of Prime Rib, but that doing the right thing for the environment, for animals and for farmworkers, also happens to be the delicious thing, too. Food treated with respect and made by people treated with respect just tastes better.

Maybe you can come back and take another look, Tony. What do you say?

Stett Holbrook is the food editor for the â&#x20AC;&#x2DC;Metro Silicon Valley.â&#x20AC;&#x2122; Follow him at twitter.com/stett_holbrook.

Open Mic is a weekly feature in the Bohemian.

We welcome your contribution. To have your topical essay of 700 words considered for publication, write openmic@bohemian.com.

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teve Kinsey is known as the â&#x20AC;&#x153;green supervisorâ&#x20AC;? of Marin County. At first this doesnâ&#x20AC;&#x2122;t sound like a very radical role, since his is one of the greenest counties in Californiaâ&#x20AC;&#x201D;at least if youâ&#x20AC;&#x2122;re just looking at the world-famous landscape, where a whopping 80 percent of the area has been saved from development.

From an environmental perspective, Marin is a triumph of eco-centric land-use policy. So to appear green, a supervisor need only surf the prevailing tide of neo-hippie naturalism. But not Kinsey. He actually finds himself at odds with Marinâ&#x20AC;&#x2122;s decades-old tradition of conservation, at the juncture where it stops short of true sustainability. â&#x20AC;&#x153;What really grew out of the 1960s in the Bay Area was a strong belief that people could influence big aspects of policy, especially land use,â&#x20AC;? says Kinsey. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;ve had seven decades of conservation, beginning with Mr. Kent purchasing Muir Woods.â&#x20AC;? (During the early battles to save the coast and tidal areas of Marin and Sonoma, purchasing land to thwart development was a guiding preservation strategy.) But looking at the times and the rising temperatures, Kinsey sees that Marin now needs to shift the focus away from land issues alone and address everything it means to be sustainable. â&#x20AC;&#x153;We need to move into the realm of integrating social equity and social justice,â&#x20AC;? he says. â&#x20AC;&#x153;All government needs to be organizing around the synthesis of sustainability and climate change.â&#x20AC;?

Unlike traditional land battles, climatechange efforts call for unpopular behavioral changes by individualsâ&#x20AC;&#x201D;a very different set of skirmishes. â&#x20AC;&#x153;Marin County consumes five planetsâ&#x20AC;&#x2122; worth of resources each year,â&#x20AC;? says Kinsey. â&#x20AC;&#x153;Compared to the U.S., we consume five times the worldâ&#x20AC;&#x2122;s average. We canâ&#x20AC;&#x2122;t just continue to protect the environment.

We need to move our community toward drastically different lifestyles, to live more simply.â&#x20AC;? Maybe a green supervisorâ&#x20AC;&#x2122;s leadership role is a radical one after all.

Kinsey represents West Marin and also the most economically and ethnically diverse population in the county, San Rafaelâ&#x20AC;&#x2122;s Canal district. He feels a commitment to bring the social equity portion of sustainability to the forefront, to look beyond Marinâ&#x20AC;&#x2122;s beautiful and

well-managed landscape to tackle the less attractive but keenly significant aspects of sustainable community life, namely, public transportation and high-density urban redevelopment.

Interestingly, Canal district residents are modeling sustainable behaviors by their transit-dependence; they live in high-density residential areas close to transportation and use it so frequently that buses run every 15 minutes. There, public transportation works efficiently and fares actually cover 100 percent of the transportation costs, compared to the 20 percent average.

Kinsey is excited to have a model that works and sees access to pubic transportation as a key to the countyâ&#x20AC;&#x2122;s future, particularly since the state has, in Kinseyâ&#x20AC;&#x2122;s words, â&#x20AC;&#x153;abandoned its commitment to transit.â&#x20AC;? There wonâ&#x20AC;&#x2122;t be any more state funding for mass transit. â&#x20AC;&#x153;Since 62 percent of our greenhouse-gas production is coming from transportation, we have a long, long way to go in reducing greenhouse gas emissions,â&#x20AC;? Kinsey said. â&#x20AC;&#x153;But while weâ&#x20AC;&#x2122;re reducing our emissions, weâ&#x20AC;&#x2122;re building a healthier lifestyle, achieving multiple goals with our resources.â&#x20AC;?

One example is reexcavating the old train tunnel connecting Corte Madera to San Rafaelâ&#x20AC;&#x201D;one tube for the train and the other for bikes and walking. Marin leads the nation in safe routes to schools, and the multi-use greenway will stretch from the north county line to the Lincoln Bridge.

But greenways are not enough, in Kinseyâ&#x20AC;&#x2122;s view, when there are enormous transportation problems to be solved and lowincome residents for whom enjoyment of the greenway may not be practical. Traditional environmentalism has been called an elitist undertaking, while sustainability demands inclusion of all social classes, all members of the community. â&#x20AC;&#x153;In some respects, itâ&#x20AC;&#x2122;s why Iâ&#x20AC;&#x2122;m proud not to be endorsed on a regular basis by the Sierra Club and the Marin Conservation league, why Iâ&#x20AC;&#x2122;m pleased I donâ&#x20AC;&#x2122;t have their full support,â&#x20AC;? Kinsey explained. â&#x20AC;&#x153;They have important roles to play, but in my mind they retain the hundred years of conservation, when what we need is to move into integrations, the issues of toxins in the communities of low-income and immigrant people. Itâ&#x20AC;&#x2122;s beyond protecting our trails.â&#x20AC;?

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3<<1 1?6;8

5TTSX]V cWT CaTT Regaining balance with Ayurvedic nutrition

By Suzanne Daly

1

asking in the warmth of autumnâ&#x20AC;&#x2122;s glow, I take note of the changes the season has wrought on the earth. The scents, too, are particular to fall: the nose-wrinkling manure spread over the fields, the sickly sweetness of rotting apples littering orchards still heavy with unpicked fruit, and the smoke that drifts from unseen fires burning acres of overgrown hills and ravines. Autumn is the season that teeters on the brink, balancing abundance and scarcity, growth and decay, heat and cold, short days and long nights.

I take note of the changes in my own life. We harvest different foods from the garden as the crops die off, eat earlier dinners as the days grow shorter, rise earlier as one child moves from a middle school to high school, fill an emptier heart and home as another child leaves for college. Despite the beauty that surrounds me, I feel internal disruption. In a word, my world is imbalanced.

None of this would be a surprise to the ancient sages of India who developed the teachings

of Ayurvedic wisdom over 5,000 years ago, translated as ayus (â&#x20AC;&#x153;lifeâ&#x20AC;?) and veda (â&#x20AC;&#x153;knowledge, science or bookâ&#x20AC;?). Later, Sanskrit Ayurvedic texts, the Charaka Samhita and the Sushruta Samhita, spelled out a natural system of medicine traditionally used in India, and still used throughout the world today as an alternative to Western medicine.

This system of preventing and treating disease utilizes nutrition, herbal medicine, meditation and yoga, among other methods, and strives to rebalance the body on an elemental level.

According to its teachings, everything in the universe, which naturally includes the human body, is composed of five elements: earth, air, water, fire and ether. When the equilibrium of these elements in a personâ&#x20AC;&#x2122;s life is established, greater health results.

Very simply put, these five elements combine in various ways to create three different body constitutions, or doshas: vata, predominantly air and ether; pitta, fire and water; and kapha, earth and water. Not unlike the elements that correspond to the astrological signs, the energies present during oneâ&#x20AC;&#x2122;s birth designate

oneâ&#x20AC;&#x2122;s dominant dosha. All three can be present incrementally as well, just as the planets also influence an astrological chart.

Each dosha can be determined by looking at the individual aspects of the physical, mental and emotional makeup of an individual, including digestion, sleep and dreams, activity, memory, hair color, body type and more. Once a personâ&#x20AC;&#x2122;s dosha is determined, Ayurvedic treatment is used to even out imbalances caused by the individualâ&#x20AC;&#x2122;s activities, food or lifestyle.

Reflecting on my lingering discombobulation, I decide to take a yoga class, something familiar to me, to help rebalance myself. As I talk with the instructor after class, she suggests looking into Ayurvedic medicine, as it is known as the sister science to yoga. Figuring it canâ&#x20AC;&#x2122;t hurt and certainly might help, I do some online research and take a quick survey to determine what my dosha is. I find that I am predominantly a fiery pitta. I also discover that the seasons have doshas as well; naturally, summer is pitta, while autumn is vata, which governs movement, wind and air. The change of season affects my dosha, in this case exacerbating the fire by '% THE BOHEMIAN

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THE BOHEMIAN

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adding air to it. The earthâ&#x20AC;&#x2122;s tilt has thrown me out of whack.

I click on a â&#x20AC;&#x153;remediesâ&#x20AC;? link, searching for some cyberharmony and wisdom, and link on to Ayurvedic nutritional guidelines.

The Ayurvedic diet teaches which foods will support or imbalance the dosha. For example, if, like me, you are a pitta, too much hot, spicy food may exacerbate our digestion. â&#x20AC;&#x153;Everything comes back to digestion, and overflows into other parts of the body,â&#x20AC;? says Melanie MacDonald, a local Ayurvedic practitioner. â&#x20AC;&#x153;Ayurveda looks at the body like a tree. The roots are the three doshas, which relate to the stomach [kapha], small intestine [pitta] and the large intestine [vata]. When imbalances with digestion overflow, they go through the trunk of the tree, the circulatory system, and out through the branchesâ&#x20AC;&#x201D;the extremities, joints, skin, etc.â&#x20AC;&#x201D;and manifest as an ailment. These specific ailments have their own set of symptoms, which Western medicine labels and treats. Ayurvedic practitioners treat the tree roots instead of trimming the external parts.â&#x20AC;?

MacDonald outlines some basic principles and guidelines that have a familiarity throughout the world. â&#x20AC;&#x153;The optimum time for food digestion is between 10am and 2pm,â&#x20AC;? she guides, adding that lunch should be the main meal of the day and supper only a light, â&#x20AC;&#x153;supplementalâ&#x20AC;? meal. Many cultures throughout the world follow this tenet today, followed by the siesta so popular in other parts of the world.

Although Ayurvedic medicine has existed for thousands of years, it is new to me, but I can clearly hear my motherâ&#x20AC;&#x2122;s voice in the five principles above. It is plain common wisdom, probably passed down from her mother, and her motherâ&#x20AC;&#x2122;s mother back to Eve. The essence of the teachings distills into a simple syrup of practices found worldwide. Slow down. Listen to your body. Pay attention to what goes in and what comes out. Sit up straight. Chew your food. Find the balance between rest and activity, heat and cold, abundance and scarcity. Use moderation in all things. Enjoy the earth and the changing seasons, because this is our element.

I visit a website recommended by MacDonald, looking for one last bit of advice to help me achieve balance. I find a suggestion for a fall detox diet. â&#x20AC;&#x153;Eat lots of watermelon to flush the kidneys, pomegranate to cleanse the lymph and two to four apples daily to heal the intestines.â&#x20AC;? As I take a bite of juicy watermelon and savor its sweetness, my world tilts a little bit back into balance.

Melanie MacDonald recommends a simple tea for each dosha: Vata: equal parts ground ginger, cumin and coriander.

Pitta: equal parts ground cumin, coriander and fennel.

Kapha: equal parts ground ginger, cinnamon, and a pinch of clove.

Bring water to a near boil. Add the above ingredients and steep for a few minutes. Add sweetener and lime juice if so desired. Drink warm or cool throughout the day.

THE BOHEMIAN

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24

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Free Wi-F` Â&#x203A; Fresh Almond Milb Â&#x203A; Meeting Space Availabl\ Â&#x203A; â&#x20AC;&#x153;We serve organic local foodâ&#x20AC;?

hen Eric Schlosser wrote Fast Food Nation, he built a platform for discussion in America regarding the downfall of the food industry. Little did he know that college students would become some of the nationâ&#x20AC;&#x2122;s best activists against mindless consumption.

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Slow Food USA is a nonproďŹ t organization founded in 1989 to counter the fast-food lifestyle. There are now 20 Slow Food USA campus chapters across the nation; students sow seeds and share meals to remind their peers and the local community that food is meant to be cultivated and enjoyed, not meaninglessly devoured.

Slow Food SSU became ofďŹ cial in April 2008 with the support of Bill Hawn, the president of Slow Food Sonoma County. The university chapter is the only existing Slow Food group in the California college school systemâ&#x20AC;&#x201D;a testament to the spirit of this group of 25 students promoting quality, locally produced food.

Robin Temple the founding president, now serving as vice president of Slow Food SSU, emphasizes his belief that food is an important issue not only in terms of environmental justice but also in terms protecting farmworkersâ&#x20AC;&#x2122; rights.

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â&#x20AC;&#x153;The decisions we make about eating have a lot of impact on the world,â&#x20AC;? he says. â&#x20AC;&#x153;The Slow Food movement is shaping the way we think about and practice eating in this culture. Itâ&#x20AC;&#x2122;s about paying attention to these issues of the environment, but also mostly about the enjoyment of life and the creation and preservation of culture. Culture, after all, largely revolves around food.â&#x20AC;?

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SSUâ&#x20AC;&#x2122;s Slow Food enthusiasts are young, energetic students concerned not only with receiving an education but impacting the world through their passion for one of lifeâ&#x20AC;&#x2122;s greatest pleasures, food.

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On Oct.11, this convivia will host â&#x20AC;&#x153;Good Eats and Musicâ&#x20AC;? near SSUâ&#x20AC;&#x2122;s pond for an afternoon of entertainment and locally grown cuisine. The event is open to the public and features a wine and cheese mixer and performances from local bands the Easy Leaves, Open Market and Blue Shift.

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Local Slow Food chapters will present tabled presentations of their projects and guest speakers include Slow Food USA president Josh Viertel, SSU president Dr. Ruben ArmiĂąana, California Assembly member Noreen Evans and Mark Arax, author of West of the West: Dreamers, Believers, Builders and Killers in the Golden State.

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DRINKS & RETAIL ITEMS AVAILABLE

Rent our charming space for your next party. Check out our twitter page twitter.com/GuayakiMateBar

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HOT MATE

Performing in the AchĂŠ Room Sun Oct 11th,

7:00 PM - $ 5 00

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All Ages

Drowning with our anchors | syf | saber tooth zombie | all teath

Sun Oct 16th,

7:00 PM - $ 5 00

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All Ages

nuclear tempest | importaletum | intangled The month of October The Mate bar is offering free Gourd Nite Every Wed 5pm-6:30pm We now have Yoga every Mon & Wed from 5 to 6:30 PM New students buy 2 classes and get one free!!!!

6782 Sebastopol Ave, Sebastopol

707-824-6644 www.guayaki.com Monâ&#x20AC;&#x201C;Fri 11amâ&#x20AC;&#x201C;3pm | Closed Sat & Sun

â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;m hoping that this event will bring the food activist community together in celebration and introduce some people to the ideas of slow food,â&#x20AC;? Temple says. â&#x20AC;&#x153;Good Eats and Musicâ&#x20AC;? is slated for Sunday, Oct. 11, from noon to 4pm. SSU, 1801 E. Cotati Ave., Rohnert Park. Full day, including lunch, $28â&#x20AC;&#x201C;$35; speakers only, 2pm to 4pm, $5. http://slowfoodssu.blogspot.com.

Tori Masucci

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THE BOHEMIAN

10.07.09-10.13.09

25

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Celebrate with Us 30 Years and going strong!

As Santa Rosaâ&#x20AC;&#x2122;s most romantic restaurant, thousands of couples over the years have celebrated engagements, weddings and anniversaries at La Gare.

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Family owned La Gare serves fresh local ingredients with top French and European cooking techniques.

208 Wilson Street, Santa Rosa

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26

10.07.09-10.13.09

THE BOHEMIAN

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Wed, Thurs 5:30pm | Fri, Sat & Sun 5pm Mon, Tues Closed www.lagarerestaurant.com | 707.528.4355

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5A8CI D=34A6A>D=3 F8=4AH henever Iâ&#x20AC;&#x2122;ve glanced at Fritzâ&#x20AC;&#x2122;s wine label over the past few years, I always think of dinosaurs. Upon closer inspection, the label does not depict cretaceousera creatures, hanging out under some ancient tree, but perhaps this error is a fanciful masking of what it really depicts, something more terrifying to a grape grower than terrible lizards: a ďŹ&#x201A;ock of wild turkeys, decimating a poor old Zinfandel vine. When I asked our guy at Fritz about the label, he said, well, we have a lot of wild turkeys up here, and you know . . . Could be a kind of totem?

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The last time I visited Fritz Underground Winery, it was just Fritz. The winery was still underground, to be sure, as evidenced by the historical photos of the building process (which can be hair-dated to approximately the late 1970s-early â&#x20AC;&#x2122;80s era) behind the tasting room bar. But it was just as warm, from the cozy wood stove in the corner on a winterâ&#x20AC;&#x2122;s day as it was on this hot, end-of-summer afternoon. The tasting room is a little less than underground.

But that made the ďŹ rst offering a welcome refreshment to take out to a patio table, overlooking the quiet hill country north of Dry Creek Valley. The 2008 Russian River Valley Sauvignon Blanc ($18) is one of the leanest SBs this side of Sancerre, with racy acidity and grapefruit-lime ďŹ&#x201A;avors and notes of white fruit, underripe pear.

Located at 308 B Center Street, Healdsburg 707-433-2822.

Open 7 days a week, 11am - 6pm

We are now offering a public tour of our historic winemaking facility!

Please call the tasting room at 1-866-557-4970 to reserve this unforgettable experience! $10 per person tour and tasting only $35 tour, gourmet boxed lunch, and wine tasting Asti Winery 26150 Asti Post Office Road Cloverdale, CA Tours available 7 days a week 10 am - 5pm Š2009 Cellar No. 8, Napa, CA | www.CellarNo8.com

Quite to the contrary, the very ripe 2006 Estate Zinfandelâ&#x20AC;&#x2122;s ($25) brambly ďŹ&#x201A;avors were accented with ethyl acetate and hot, woody tannin; but on account of the oppressive heat of the day, I wouldnâ&#x20AC;&#x2122;t write it off for a winterâ&#x20AC;&#x2122;s tasting. The 2006 Dry Creek Cabernet Sauvignon ($35) was simply a nice, light-bodied and balanced claret. The Fritz family has also taken on responsibilities for Lost Canyon Winery, formerly of Oakland. None of Lost Canyonâ&#x20AC;&#x2122;s well-liked, plush Syrahs were on hand, but the 2006 RRV Pinot Noir, Widdoes Vineyard ($42) was notable for its high note of spicy, cinnamic acid.

The 2007 Late Harvest Zinfandel ($25) was predictably delicious, as per the style. Sweet, dark fruit with an emphasis on pure grape ďŹ&#x201A;avor, this is the after-dinner nectar that nature affords us at the end of the harvest, made from those grapes that escaped the gizzards of the turkey hordes.

Fritz Underground Winery, 24691 Dutcher Creek Road, Cloverdale. Open daily, 10:30am to 4:30pm. $5 fee.

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James Knight

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The Souverain Tasting Room on the square in Healdsburg invites you to stop by and enjoy our Harvest Special, 25% off on a purchase of 4 or more wines.

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THE BOHEMIAN

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27

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A52 F<4. 6@@B2

HD<<H 34;828>DB Yoga teachers never say â&#x20AC;&#x2DC;ow.â&#x20AC;&#x2122; They say â&#x20AC;&#x2DC;yumâ&#x20AC;&#x2122; or â&#x20AC;&#x2DC;delicious.â&#x20AC;&#x2122; Yoga teachers are different from you and me.

7^[SX]V Bca^]V Gentle yin yoga takes few poses a long way to go deep

By Janet Kinosian

0

softer, gentler form of yoga seems to be quietly on the rise.

From Los Angeles to London, so-called yin yoga is increasingly being taught at studio classes and yoga retreats, not to mention via books and DVDs. The power or â&#x20AC;&#x153;yang-styledâ&#x20AC;? yoga forms so popular in the West, with their fast shifts between poses and emphasis on sweat, have left a gap for more meditative, longer-held stretches, says Paul Grilley, a martial arts and yoga practitioner who helped develop the yin yoga style along with fellow proponent Sarah Powers.

He says yin yoga is not a new form, but rather a return to more meditative, traditional yoga.

Slower forms, such as restorative yoga, already exist, he acknowledges, relying on props to aid with poses and encouraging students to stop when they start to feel discomfort.

But with yin yoga, he says, the emphasis is not on a lack of pain, but rather on how to feel discomfort, stay with it and move through it.

Yin yoga relies on several core poses that, on first look, do not appear difficult. Most focus on the lower half of the body, such as the hips, pelvis, inner thighs and lower spine. The difficulty lies in the length of time the poses are held without shifting or movement.

Each pose is held from two to 20 minutes, and long, deeply held breaths coincide with the stretches. This provides for a meditative and mind-clearing practice that helps practitioners learn how to focus on the moment, proponents say, thus reducing anxiety, tension and stress.

Some of the names and yin poses are similar to their yang counterparts, such as â&#x20AC;&#x153;corpse poseâ&#x20AC;? and â&#x20AC;&#x153;childâ&#x20AC;&#x2122;s pose,â&#x20AC;? though most have been altered and renamed.

The faster-paced yang-style yoga, such as ashtanga or vinyasa, targets lengthening and

strengthening the muscles, says the Oregonbased Grilley, who teaches yoga nationally and internationally and wrote Yin Yoga: A Quiet Practice in 2002. Taoist-based yin yoga targets the connective tissues, ligaments, joints and synovial fluid and the energy channels or meridians that the philosophy hypothesizes runs through them.

Adds the San Franciscoâ&#x20AC;&#x201C;based Powers, â&#x20AC;&#x153;This means that instead of coming into a pose for a short amount of time and hugging the bones close together by engaging our muscles, [one] needs to pull the skeleton apart nonaggressively and with appropriate pressure, and then remain stationary a while, allowing the muscles to remain stretched but without engaging them.â&#x20AC;?

Yin poses are not an attempt to stretch the ligaments and connective tissue but to load them appropriately, she says.

Kelly McGonigal, a yoga instructor and psychologist at Stanford University and the editor of the International Journal of Yoga Therapy, elaborates. (% THE BOHEMIAN

10.07.09-10.13.09

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â&#x20AC;&#x153;The fourth minute [of a stretch] is not like the first,â&#x20AC;? she says. â&#x20AC;&#x153;If you pull something fast and hard, you donâ&#x20AC;&#x2122;t get a benefit. But if you keep applying moderate, slow and longer pressure, it will eventually relax.â&#x20AC;?

Yin yogaâ&#x20AC;&#x2122;s proponents say the physical effects can have a profound emotional component as well, by teaching practitioners how to handle discomfort and strong sensations. For that reason, yin yoga is being used in some addiction- and trauma-recovery programs.

Dina Amsterdam, a San Franciscoâ&#x20AC;&#x201C;based yoga teacher who teaches yin retreats nationwide, says sheâ&#x20AC;&#x2122;s found that this form of yoga has emotional and spiritual benefits that â&#x20AC;&#x153;really outweigh what youâ&#x20AC;&#x2122;d think the benefits could be for a seemingly simpler practice like yin.â&#x20AC;? The centered and contemplative breathing seems to help release emotion, much like thawing ice, she says.

Also, because much of the stretching is done when the body is cooler, as opposed to yang yoga, in which the muscles have been warmed up, the resulting discomfort helps train the nervous system to be less reactive to the stress of a stretch, McGonigal says.

Molly Lannon Kenny, founder and executive director of the Samarya Yoga Center in Seattle, says this form of yoga is especially rewarding for eager-to-recover addicts and trauma survivors because of the need to work through the discomfortâ&#x20AC;&#x201D; basically waiting it out. â&#x20AC;&#x153;For addicts, when they feel that overwhelming, I-have-to-have-that sensationâ&#x20AC;&#x201D;i.e., I have to have that cigarette, food, drink, drug or whateverâ&#x20AC;&#x201D;they learn to feel it, sit with it and see how this challenge unfolds, and see that it [both the physical discomfort and the emotional tension] can indeed pass safely,â&#x20AC;? she says.

As for the injury potential in muscles that arenâ&#x20AC;&#x2122;t warmed up, South Bay yoga instructor Via Page says, â&#x20AC;&#x153;Yin yoga poses are long, held stretches, so no warming up is necessary.

Actually, the yin yoga poses themselves are essentially a warm-up practice.â&#x20AC;?

As for those emotional benefits, theyâ&#x20AC;&#x2122;re not limited to those who have suffered trauma, Page says. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;ve had many students tell me itâ&#x20AC;&#x2122;s helped them learn to become more deeply relaxed and less angry and stressed-out all the time,â&#x20AC;? she says.

That doesnâ&#x20AC;&#x2122;t mean yin yoga stress on inner de-stressing will overtake the hotter, sweatier yang. â&#x20AC;&#x153;Yin yoga might be a hard sell in an environment where students want a real cardio experience,â&#x20AC;? Page says, â&#x20AC;&#x153;but despite this, yin is growing and will continue to grow. Once students get started, they can easily see the benefits of adding yin yoga to the mix.â&#x20AC;?

Itâ&#x20AC;&#x2122;s important to remember that we need both yin and yang, she points out. â&#x20AC;&#x153;Yin makes us very flexible and helps us with a more spiritually meditative way of doing things, but we need strength-building, as well. We need them both.â&#x20AC;?

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Drinking plenty of water before practicising Bikram makes all the difference.

B^\T ;XZT 8c 7^c Bikram yoga turns up the heat

By Jackie Johansen

C

he bottoms of my feet are sweating, and I have only been here for half an hour. â&#x20AC;&#x153;Keep breathing,â&#x20AC;? I tell myself. â&#x20AC;&#x153;You can get through this.â&#x20AC;? I reach my arms up into half-moon pose, stretching out my spine while breathing into the space between my vertebrae. It is hard, but it feels good. I stretch down, chest f lat against my thighs, pulling forehead to feet. â&#x20AC;&#x153;How can I make it for an hour and a half ?â&#x20AC;? I think to myself. â&#x20AC;&#x153;It is only getting hotter.â&#x20AC;? Just as I think the heat is working against me, it does just the opposite. The warmth penetrates my skin and my muscles. I am able to stretch farther than I expected.

Bikram yoga, known as â&#x20AC;&#x153;hot yoga,â&#x20AC;? is a series of 26 postures with two breathing exercises that are done in a 105-degree room softened with 40 percent humidity. The heat is there for a purpose: to cleanse the skin, protect the muscles by keeping them warm while stretching and to detoxify the body from the inside out. The class is designed for everyone from beginners who have never entered a yoga class to the most meditative and f lexible yogis. Bill Butcher, owner of Bikram Yoga Studio of Santa Rosa, explains, â&#x20AC;&#x153;Bikram [Choudhury] designed this series to work every part of the part, every muscle, tendon and internal organ, whereas someone can practice a different type of yoga and leave not having worked the entire body.â&#x20AC;?

Now 63, Choudhury started doing yoga at the age of four in Calcutta,

India. After winning the National India Yoga Championship at age 13 and being undefeated for three years, he was injured by a weightlifting accident and told he would never walk again. By continuing to practice yoga, he not only was able to walk again, but was completely recovered in six months. Convinced of yogaâ&#x20AC;&#x2122;s healing power, he developed his unique series of postures designed for optimum benefit, opened

Sonoma County

schools in India and eventually brought his series to the United States.

When Butcher took his first Bikram class in 2001, he had been a runner for many years and had his own knee problems. After discovering Bikram, he strengthened his knees and lowered his blood pressure and stress. â&#x20AC;&#x153;This is a challenging workout,â&#x20AC;? Butcher says, â&#x20AC;&#x153;but when I am done, I feel better, less stressed.â&#x20AC;?

He has now been teaching for six years and continuously still practices.

Choudhury has been criticized and dubbed the â&#x20AC;&#x153;bad boy of yogaâ&#x20AC;? for declaring that his classes are â&#x20AC;&#x153;torture chambers.â&#x20AC;? He has also been vilified for copyrighting his series of postures, for his net worth of $7 million and for suing teachers who donâ&#x20AC;&#x2122;t adhere to his regimen. But Butcher argues that â&#x20AC;&#x153;any person who becomes successful has critics. The fact is that Bikram has more people doing yoga all over the world than anyone else; he is teaching yoga to the masses, because he is teaching yoga that anyone can do. It is not tricky. â&#x20AC;&#x153;The fact that he copyrights his series is good,â&#x20AC;? Butcher continues. â&#x20AC;&#x153;It protects what he is doing and prevents people from teaching his method who have not had the proper training.â&#x20AC;?

As I am in the hot room sweating through every pore of my body, stretching my spine backward, which I rarely do outside of a yoga class, there are times when I feel nauseous and exhausted. I wonder why I am putting myself through this. This class is hard, really hard, but it leaves me wanting more. The nausea and exhaustion pass, and I am proud of myself for sticking it out. Energy surges through my body as I push myself through the discomfort. As an alchemist might say, we need the heat to break up what has become concrete and solid within us. With the heat, I am able to move my body in ways I had not expected, I feel rejuvenated and clean from the inside out, calm and relaxed.

Butcher says, â&#x20AC;&#x153;Bikram is trying to get as many people as possible to do yoga, because when we practice, we are nicer, and those around us are affected by it. â&#x20AC;&#x153;Yoga makes the world a better place.â&#x20AC;?

1XZaP\ BcdSX^b

Bikramâ&#x20AC;&#x2122;s Yoga College of India 6914 Sebastopol Ave., Sebastopol. 707.823.3079. www.bikramyogaofsantarosa.com.

Bikramâ&#x20AC;&#x2122;s Yoga College of India 721 W. Napa St., Sonoma. 707.935.5862. www.bikramsonoma.com.

Bikram Yoga of Santa Rosa 522 Wilson St., Santa Rosa. 707.545.YOGA. www.bikramyogaofsantarosa.com.

Yoga Stop on the 101 7530 Commerce Blvd. (in the Cotati Oaks Plaza), Cotati.

707.478.1871. www.yogastoponthe101.com/7.html.

Marin County Bikram Yoga San Rafael 1295 Second St., Ste. 201, San Rafael. 415.453.9642. www.sanrafaelyoga.com.

Napa County Bikram Yoga Napa Valley 1950 Jefferson St., Napa. 707.254.9545. www.bikramyoganapa.com.

THE BOHEMIAN

10.07.09-10.13.09

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F<4.

0B0=0B 5>A 0CC>A=4HB At question: Is yoga a trade, like dental assisting?

;Pf ^U H^VP Is teaching yoga a vocation or an avocation?

By Tori Masucci

8

nstructing yoga can seem as easy as slipping on a pair of hempen pants and directing others with confident mastery in downward dog. Or it was, until the government became involved.

In January, government regulators in over a dozen states began sifting through an online national registry of yoga training schools created by the nonprofit Yoga Alliance, looking at the industry as a trade group that should be regulated like the vocations of massage, truck driving, dental assisting and others.

In April, uproar on the East Coast continued as the New York State Education Department warned 80 schools that they would face a $50,000 fine if their teachertraining programs were not directly suspended.

On July 4, passionate New Yorkâ&#x20AC;&#x201C;based yoga educator Leslie Kaminoff launched his own form of Independence Day for yoga when he founded the Independent Yoga Educators of America. To back himself, Kaminoff wrote â&#x20AC;&#x153;A Declaration of Independence for Yoga Educators,â&#x20AC;? which lays claim to protecting the rights of the

32

10.07.09-10.13.09

THE BOHEMIAN

nationâ&#x20AC;&#x2122;s yoga teachers to independence from any authority that chooses to impose its regulations upon â&#x20AC;&#x153;the yoga community.â&#x20AC;?

But why the push for regulation in the first place?

The culture of yoga has changed in the past decade. No longer is it practiced only by the earth-loving offspring of the hippie movement. Yoga is a full-f ledged popculture sensation, joining an outstretched arm to the green movement and creating a $6 billion industry that has yuppies, toddlers and retirees alike among the estimated 16 million people in the United States who practice yoga.

The 200 hours a student needs to become a certified yoga teacher is standard throughout the nation, but the lines between regulating different types of yoga instruction are hazy.

Jean Sutton, founder of BodyWorks Yoga in Petaluma, explains that many yoga studios and health clubs are now employing â&#x20AC;&#x153;gym yogaâ&#x20AC;? in their classes, which can be taught by instructors who have not necessarily had formal yoga training. â&#x20AC;&#x153;This style of yoga is approached as strictly exercise, which isnâ&#x20AC;&#x2122;t what the yoga system is about, and many injuries have occurred,â&#x20AC;? Sutton says. â&#x20AC;&#x153;The need for regulation may have stemmed from this.â&#x20AC;?

Soon after the New York debacle, California put mandatory licensing for yoga training schools into question and began scrutinizing the curriculum and refunding policies that these schools use, in an effort to ensure they are legit. The state does not currently regulate or license proprietary vocational schools at all.

As a certified yoga instructor, Sutton understands the concern. â&#x20AC;&#x153;I was pleased to hear that certain states were looking into using guidelines,â&#x20AC;? she says. â&#x20AC;&#x153;Theyâ&#x20AC;&#x2122;ve done a lot of work trying to get standards set, and I think theyâ&#x20AC;&#x2122;ve done a good job of trying to accommodate many different styles and philosophies. I feel like many schools have already set these policies for themselves, though.â&#x20AC;?

Like many of her counterparts, Sutton remains a yoga purist. â&#x20AC;&#x153;By all means, being a yoga instructor is a lifelong learning experience,â&#x20AC;? she says. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s an interesting dilemma for the whole yoga industry. The rebellious side of me feels that just because yoga has taken a big boom, the government wants to regulate it. But how do you regulate this 5,000-year-old practice?â&#x20AC;?

As states continue to crack down on yoga schools, it is likely they may begin to weed out small programs and studios who cannot live up to teaching standards, or who simply cannot afford to. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;m registered through the Yoga Alliance for the particular interactive yoga therapy program that I run for teacher training,â&#x20AC;?

Sutton says. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;m really pleased with what we offer, and it does provide a really thorough 10-month training. In my case, it would probably work out OK and my studio wouldnâ&#x20AC;&#x2122;t be affected.â&#x20AC;?

For now, in light of hovering government policies, wannabe yoga instructors will need more than taut muscles and adept flexibility to earn their certifications and gain credibility. But state bureaucrats had better believe that yoga enthusiasts wonâ&#x20AC;&#x2122;t go into a corpse pose over this one.

F<4.

5>AF0A3 A40278=6 Studios such as Tone offer free classes as community service. Check studios in our sidebar.

AT]TfQXT Even karma gets stretched when one returns to the mat

By Suzanne Daly

8

straggled out of the cold, foggy morning into the cavernous gymnasium and blinked as my eyes adjusted to the buzzing f luorescent lights glaring overhead. Along with the other students, I aimed for the island of athletic mats grouped on the scuffed wooden f loor, then arranged myself on a towel to distance myself from the odor of sweat lingering on the maroon plastic.

Dressed in an array of T-shirts and cutoffs with long johns underneath, baggy sweats or the occasional leotard and tights with legwarmers, we took note of each other and of the pretty, blond thirty-something teacher who awaited us. Linda, who preferred to be called â&#x20AC;&#x153;Devi,â&#x20AC;? sat in a perfect lotus position, an air of serenity around her. She lightly tapped her Tibetan gong, sending a low clear note echoing through the frigid gymnasium.

I was 18, just entering nursing school at the local community college, and needed the morning class to calm my fears before learning to give injections and enemas, to insert tubes into bodily orifices. We started off with deep cleansing breaths, inhaling positive energy and exhaling the negative. â&#x20AC;&#x153;Rock and rollsâ&#x20AC;? followed, as we curled up on our backs like little pill bugs and rolled the kinks out of our spines. We saluted the sun, gracefully dipping and breathing,

stretching our lithe bodies as Deviâ&#x20AC;&#x2122;s soft voice called out the pose. I could easily bend forward with legs straight, head to knees, palms f lat on the mat.

As Devi instructed us to go deeper into the stretch, my breath carried away whatever tension I may have acquired at that tender age. No sweating was involved, and most of the strain I experienced was to keep from laughing at the young male students attempting to squat past a deep knee bend while keeping their footing on the slick mat. I knew that comparing our agility wasnâ&#x20AC;&#x2122;t the righteous yogic thing to do, but I was young and always looking for the fun in life.

We concluded the class either with a relaxation exercise, tensing then releasing each individual body part, or an asana to energize us for the day. One morning we ended with the â&#x20AC;&#x153;woodchopper.â&#x20AC;? Holding imaginary axes high overhead, we forcefully swung them downward while squatting, making contact with our imaginary log.

A loud ha! accompanied the movements, expelling any remaining tension. As my friend Vicki went down for her third chop, we heard a loud tearing sound, and she quickly stood, red-faced, her pants ripped down the seam. Luckily, her fringed poncho was long enough to cover her mishap, and the ha!â&#x20AC;&#x2122;s dissolved into laughter.

Fast-forward three kids, 30-plus years and pounds later, and I find myself heading to a yoga studio for a class, courtesy of a gift certificate. Feeling reasonably fit due to the aerobic classes I have been devoted to for five days a week for years, I know the beginnerâ&#x20AC;&#x2122;s class will be a breeze.

The studio is intimate, with polished bamboo f loors and wall lights thoughtfully covered in gauzy lavender fabric to soften the glow. A full wall of cubbies is filled with jewel-toned yoga â&#x20AC;&#x153;propsâ&#x20AC;?: green foam blocks, blue wedges and mats, purple blankets, beanbags, bolsters and straps.

The students mosey in, unrolling their mats from hemp shoulder bags, collecting props and greeting the petite, highly toned teacher.

Dressed in an array of yoga apparel made from breathable, organic bamboo jersey with natural antibacterial and deodorized elements, they choose their spots and start to stretch. My worn spandex sticks to me, as does the mat beneath my feet; I can almost hear the suction noise as I position myself.

We start with deep breaths and then are instructed into an asana that sounds foreign to me, due to the teacherâ&#x20AC;&#x2122;s quiet voice and the Sanskrit name. I crack my eyes, trying to follow along by watching whatâ&#x20AC;&#x2122;s going on around me. â&#x20AC;&#x153;Hold the pose,â&#x20AC;? we are told. â&#x20AC;&#x153;Tighten your core.â&#x20AC;?

Very specific instruction regarding each muscle and its corresponding energy path is given as rivulets of perspiration course down my back. I struggle to keep my knees straight while my palms dangle inches off the ground. I have never sweated so much while holding still. My yogic karma has caught up to me as I remember my mirth at those poor, unlimber guys in the gym 30 years before.

I stick out the rest of the class, both literally and figuratively, and breathe a deep sigh of relief when it ends. Namaste, indeed.

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Rounding up North Bay yoga studios We were unable to include the vast legion of classes taught at local community centers, religious halls, health clubs and the like in this listing. For Bikram studios, see p31.

Sonoma County Bodyworks Yoga 490 Second St., Petaluma. 707.769.9933. www.bodyworksyoga.com.

Devi Yoga Center (formerly Blue Haven) 7151 Wilton Ave., Sebastopol. 707.318.6538. www.deviyogacenter.com.

Eastern Holistic Center 113 N. Main St., Sebastopol. 707.823.4342. www.easternholisticcenter.com.

Groove Studio 4275 Montgomery Drive, Ste. L, Santa Rosa. 707.539.6261.

Maldonadoâ&#x20AC;&#x2122;s Renew 35 Petaluma Blvd. N., Petaluma. 707.762.7760. www.petalumayoga.com.

Sacred Movement Yoga 100 Pleasant Hill Ave. N., Sebastopol. 707.694.7450. www.sacredmovement.org.

Solstice Dance & Yoga Studio 2450 W. Third St. (in Big Oaks Plaza), Santa Rosa.

707.538.8839.

Sonoma Yoga Center 1087 Craig Ave., Sonoma. 707.996.8915.

TONE 850 Fourth St., Santa Rosa. 707.526.3100. www.tonefitness.com.

Westside Yoga Studio 7385 Healdsburg Ave., Sebastopol. 707.827.3886. www.westsideyogastudio.net.

Yoga Center of Santa Rosa 420 Mendocino Ave., Santa Rosa. 707.537.1949. www.yogacenterofsantarosa.com.

Yoga Center of Sonoma County 300 S. A St., Santa Rosa. 707.527.9642. www.yogacenterofsonomacounty.com.

Yoga Community, 577 Fifth St. W., Sonoma. 707.935.8600. www.yogacommunity.net.

Yoga for Lifeâ&#x20AC;&#x2122; Sake 7534 Gates Drive, Sebastopol. 707.824.1618.

Yoga on Center 401 Center St., Suite C., Healdsburg. 707.433.6500. www.yogaoncenter.com.

Yoga Sebastopol Held at a private home, Grandview Road, Sebastopol.

707.480.5988. www.yogawithshyama.com.

Yoga Studio Ganesha 138 Weeks Way, Sebastopol. 707.824.1198. www.yogastudioganesha.com.

Zenergy Yoga 3120 Lakeville Hwy., Petaluma. 707.778.9400. www.zenergyyoga.com.

Marin County Body Awareness Center 1122 Magnolia Ave., Larkspur. 415.925.9397. www.thebodyawarenesscenter.com.

Body & Energy 7075 Redwood Blvd., Ste. A, Novato. 415.892.9445.

Front Street Yoga (formerly Yoga Loka) 951 Front St., Novato. 415.878.4989. www.frontstreetyoga.com.

One Door Yoga 634 San Anselmo Ave., San Anselmo. 415.505.3093. www.onedooryoga.com.

Stress Management Center of Marin 1165 Magnolia Ave., Larkspur. 415.461.2288 www.smcmarin.com.

Turtle Island Yoga 7-A Mariposa Ave., San Anselmo. 415.488.1930. www.turtleislandyoga.com.

Yoga Center of Marin 518-A Tamalpais Drive, Corte Madera. 415.927.1850. ww.yogacenterofmarin.com.

Yoga Garden 412 Red Hill Ave., San Anselmo. 415.485.5800. www.yogagardenstudio.com.

Yoga Mountain Studio 85 Bolinas Road, Fairfax. 415.602.3040. www.yogamountainstudio.com.

Yoga of Sausalito 110 Caledonia St., Sausalito. 415.332.9642. www.yogaofsausalito.com.

Yoga Source of San Rafael 1570 Fourth St. (at F Street), San Rafael. 415.460.1232. www.theyogasource.net.

Yoga Toes 11250 Hwy. 1, Point Reyes Station. 415.663.9999.

Yoga Works 2270 Larkspur Landing Circle, Larkspur 515.925.2440.

Also in Mill Valley, 650 E. Blithedale Ave. 415.318.7650. www.yogaworks.com.

Napa County Epiphany Yoga Center 1299 Pine St., St. Helena. 707.963.9642. www.epiphanyyogacenter.com.

Itâ&#x20AC;&#x2122;s Yoga St. Helena 1224 Adams St., St. Helena. 707.968.9803. www.itsyogasthelena.com.

Iyengar Yoga in the Napa Valley 1350 Community Drive, St. Helena. 707.963.5625. www.iynv.com.

Napa School of Yoga 1076 Mount George Ave., Napa. 707.252.0149.

Ubuntu Yoga Studio & Restaurant 1140 Main St., Napa. 707.251.5656. www.ubuntunapa.com.

THE BOHEMIAN

10.07.09-10.13.09

33

@A.42 open n s studios tudios

10-11 & 1 17-18 7-18 10am tto o 5 5pm pm artrails.org ails.org

produced p roduced b by y onoma C ounty Arts Council of S Sonoma County

Bid B id Online N Now ow on S Select elect e IItems ttems at KRCB.org KRCB.orrg

Wine & Epicurean Auction A Televised BeneďŹ t for KRCB Public Television

4A82 270I0=:8=

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50<8;H CA44 Chris Murphy, Kate Brickley, April Krautner and Keith Baker shake the Sycamores.

CX\T[Tbb 5d] Great Depression comedy still relevant for Great Recession

By David Templeton

F October 9, 10 & 11 and October 16, 17 & 18 6:30 - 11 PM each night

800-287-2722 Channel C hannel 22 Broadcast Broadcast S Satellite atellite C Cable able

34

10.07.09-10.13.09

THE BOHEMIAN

hen You Canâ&#x20AC;&#x2122;t Take It with You first appeared on the American landscape in 1936, the country was in the grip of the Great Depression, as are the various eccentric characters in Moss Hart and George S. Kaufmanâ&#x20AC;&#x2122;s Pulitzerwinning comedy. Though truly a product of its time, with scads of references to then-popular New York landmarks, the Russian Revolution and various political occurrences of the day, You Canâ&#x20AC;&#x2122;t Take It with You has remained accessible and entertaining as many of its contemporaries (Zoe Akinsâ&#x20AC;&#x2122; The Old Maid or Sidney Kingleyâ&#x20AC;&#x2122;s Men in White, also Pulitzer winners of the day) have all but faded from memory, too timely to remain timeless.

What makes Kaufman and Hartâ&#x20AC;&#x2122;s masterpiece so enduringly lovable is the way it transcends its own era. At its heartâ&#x20AC;&#x201D;and what a big, open heart it isâ&#x20AC;&#x201D;this is a show not about 1930s America, but about the goodness and love that can thrive in families if they are brave and bold enough to just be themselves. In a delightfully crisp, uncluttered new production at Santa Rosaâ&#x20AC;&#x2122;s Sixth Street Playhouse, director Charlie Queary sets the perfect pace and tone

for the play as the off-beat Sycamore family goes about its various daily rituals.

Grandpa (a first-rate John Craven) is an extremely contented man, having given up work for a life of collecting snakes and attending college commencement ceremonies.

His daughter Penny (Kate Brickley), who writes bad plays because a typewriter was once accidentally delivered to the house, is the slightly scattered matron of a large extended family. Her husband, Paul, played with conspicuous enthusiasm by the great Joe Winkler, makes a living building fireworks in the basement, assisted by the odd but amiable Mr. De Pinna, a former ice-man who made a delivery to the house one day, and for some reason never left.

The Sycamoreâ&#x20AC;&#x2122;s youngest daughter is Essie (played with blissful giddiness by April Krautner), a would-be dancer (she never stops dancing), who is married to the pleasantly baffled amateur printer Ed (a fine Peter Warden, known for his off beat performances in experimental plays; based on his performance here, he should do more of this kind of thing). Ed assists Essie in her parttime candy-making business, printing random quotes to place in the boxes he then delivers.

Popping in regularly is Essieâ&#x20AC;&#x2122;s Russian dance instructor, Mr. Kolienkov, played with lightthe-block electricity by Keith Baker, once again proving his chameleon-like abilities.

The Sycamoreâ&#x20AC;&#x2122;s other daughter is Alice (Taylor Diffenderfer), the only member of the family who believes things arenâ&#x20AC;&#x2122;t quite â&#x20AC;&#x153;normalâ&#x20AC;? at home. Though never doubting her familyâ&#x20AC;&#x2122;s devotion to one another, she longs for a family like others. The plot is peppered with small conflicts, including the discovery that Grandpa has never paid income tax (â&#x20AC;&#x153;I donâ&#x20AC;&#x2122;t believe in itâ&#x20AC;?) and now owes the government $20,000. Additionally, Ed believes that mysterious men have been following him, a fear that turns out to be correct; evidently, the FBI has become suspicious of the simplistic notes Ed includes in those candy boxes, believing them to be pro-communist code.

The major conflict in the play, comes when Alice brings her Wall Street fiancĂŠ, Tony (Lowell Weller), home to meet her parents, and a misunderstanding about the date results in Tonyâ&#x20AC;&#x2122;s uptight parents arriving for dinner on the wrong night. The resulting collision of personalities threatens to doom the nuptials, despite the fact that Tony believes the Sycamores to be far saner than his own statusseeking mom and dad.

Pleasantly daffy and remarkably subversive for its time, the chief delight in You Canâ&#x20AC;&#x2122;t Take It with You is how well-suited its themes are to today. In a world where monetary success and instant fame are the primary pursuits of the culture, this sweet-hearted, very funny play is a strong reminder that love, satisfaction and human affection are far better indicators of success than the number of zeros at the end of oneâ&#x20AC;&#x2122;s bank balance. â&#x20AC;&#x2DC;You Canâ&#x20AC;&#x2122;t Take It with Youâ&#x20AC;&#x2122; runs Thursdayâ&#x20AC;&#x201C; Sunday through Oct. 25. Thursdayâ&#x20AC;&#x201C;Saturday at 8pm; Saturdayâ&#x20AC;&#x201C;Sunday at 2pm. Sixth Street Playhouse, 52 W. Sixth St., Santa Rosa. $15â&#x20AC;&#x201C;$28.

707.523.4185.

369:

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101H 101H Precious (Gabourey Sidibe) is a child with child who struggles to succeed.

6dc <d]RWTab MVFF headliners go for the guts

By Richard von Busack

B

how one person hit by lightning, and youâ&#x20AC;&#x2122;re showing something that could happen to anyone at any time. Show one person hit by all the bolts that strike the world, and youâ&#x20AC;&#x2122;re showing a cartoon.

The opener at the Mill Valley Film Festival, presented by Oprah Winfrey and Tyler Perry, is the film Precious, which opens the fest on Oct. 8. Clareece, known as â&#x20AC;&#x153;Preciousâ&#x20AC;? (Gabourey Sidibe), is an unloved Harlem child who has been serially raped by her father, resulting in one birth; sheâ&#x20AC;&#x2122;s pregnant with another child.

The first has Downâ&#x20AC;&#x2122;s syndrome, so she calls him Mongo, short for â&#x20AC;&#x153;mongoloid.â&#x20AC;?

Clareeceâ&#x20AC;&#x2122;s mother (Moâ&#x20AC;&#x2122;Nique) despises her and wants her to get down to the welfare office and get signed up, instead of striving for a high school diploma. Meanwhile, at an each-one, teach-one alternative school, Clareece is learning to write her own story.

The author Sapphire, whose book Push is the basis for Precious, has said that the character of Clareece is a composite, made from the girls she was teaching in the Bronx and Harlem. Maybe itâ&#x20AC;&#x2122;s the compositing process thatâ&#x20AC;&#x2122;s the trouble, as per the rule about lightning. True, Precious has been knocking peopleâ&#x20AC;&#x2122;s guts out in the film festival circuit, at Sundance and Toronto. Director Lee Daniels previously made the oddball hitman movie Shadowboxer.

In Danielsâ&#x20AC;&#x2122; earlier film, the director found something exciting in Moâ&#x20AC;&#x2122;Nique, and he gives her some extra room to act in Precious. The Oscar-bound entertainer has a very plausible monologue about why she lets her daughter suffer. She asks not to be judged. But Precious has a judgmental streak that wonâ&#x20AC;&#x2122;t quit, and thatâ&#x20AC;&#x2122;s the part that attracted Perry and Winfrey. By the end of the movie, you know who all the heroes and all the villains are, and you can go home comfortable.

Other MVFF evenings worth getting

excited about include the appearances by Uma Thurman (Oct. 10) and Coralineâ&#x20AC;&#x2122;s Henry Selick (Oct. 11), as well as Lone Scherfigâ&#x20AC;&#x2122;s bleak â&#x20AC;&#x2122;60s England in An Education (Oct. 9) and AndrĂŠ TĂŠchinĂŠâ&#x20AC;&#x2122;s generational headscratcher, co-starring Catherine Deneuve, The Girl on the Train (Oct. 15).

I fancied two more manly-men films less, even if they do constitute counterprogramming to Precious. The Boys Are Back (part of the opening-night gala Oct. 8) brings Clive Owen to town. After his wife suddenly dies, Joe Warr is determined to let his boy children run amuck. Director Scott Hicks (Shine) gilds up the South Australia beachscapes, but the movie itself canâ&#x20AC;&#x2122;t escape the sitcom mawkishness of the premise, no matter how much restrained sensitivity the miscast Owen radiates.

The Road (Oct. 8) has more literary prestige, but itâ&#x20AC;&#x2122;s strictly for people who adored the bookâ&#x20AC;&#x201D;an exploitation movie ghosted by the authors of the King James Bible. Cormac McCarthyâ&#x20AC;&#x2122;s tale of ogres jumping out of the underbrush is so much like last weekâ&#x20AC;&#x2122;s zombie movie that the producers can be forgiven for advertising it just like a gut muncher (for Thanksgiving, yet).

An inexplicable happenstance (sunspots? nuclear war? the liberal media?) seems to be a vast crisis of global decency. Afterward, some men carry the internal fire of progress, and most others just turn into dirty carnivorous hillbillies.

Itâ&#x20AC;&#x2122;s clear either way: women donâ&#x20AC;&#x2122;t â&#x20AC;&#x153;carry the fire,â&#x20AC;? being weaker vessels, though the sturdy Viggo Mortensen doesnâ&#x20AC;&#x2122;t need dames in his life anyway, when heâ&#x20AC;&#x2122;s got a son to single-parent. The last straw in The Road was the apocalyptic product placements for CocaCola and Jack Danielsâ&#x20AC;&#x201D;not that we all wonâ&#x20AC;&#x2122;t need a drink on the day after the world ends.

It is Solved by Walking . . .

Labyrinth Walk and Dinner in Petaluma Hills

October 18th 707.283.0373 www.veriditas.org

The Mill Valley Film Festival runs Oct. 8â&#x20AC;&#x201C;18 at the Rafael Film Center (1118 Fourth St., San Rafael) and the CineArts@Sequoia (25 Throckmorton Ave., Mill Valley). For all details, go to www.2009.mvff.com.

THE BOHEMIAN

10.07.09-10.13.09

35

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Also Playing

<DB4 Before she became the Queen, Helen Mirren spent a good deal of her career naked, as in Michael Powell’s ‘Age of Consent,’ screening Oct. 11 at the SFI. See Film, p46.

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MILL VALLEY 32 FILM FESTIVAL OCTOBER 8-18

I]Z 7VVYZg BZ^c]d[ 8dbeaZm

Bargain Tuesday - $7.50 All Shows Bargainfor Tuesday $7.00 All Shows Schedule Fri, Oct- 9th – Thu, Oct 15th Schedule for Fri, June 29th - Thu, July 5th

“One Of The Year’s Best Pictures!

Clive Owen At The Top Of His Game!” – Daily Mail “One of the Year’s Best!

BACK A RadicallyTHE FierceBOYS & FunnyARE Fireball!”

– Rolling Stone (12:45) “Sicko 3:00 5:10 7:30– Time 9:40 PG-13 is Socko!”

“A Genuine & Welcome Rabble-Rouser, Lays Out SICKO The History Of HowBy Democracy Got Corrupted!”

A Film Michael Moore Two Screens!

–OnRolling Stone (12:00 1:00) 2:30 3:30 5:00 6:00 The New Film

By Michael Moore 7:30 8:30 10:00 PG-13 CAPITALISM: AAccepted LOVE STORY No Passes 2 Screens!

AdvanceOn Tickets On Sale Now! (12:00 1:00) 2:45 4:00 5:30 7:15 8:15 9:45 NR “䖟䖟䖟䖟㻄㻃㻃Brilliantly Acted!” – Fox-TV No Noon Show on Sat, No 5:30 or 8:15 Shows On Wed Vanessa Redgrave Meryl Streep Glenn Close “A Boisterous American With The Power Toni Collette Comedy Claire Danes To Trigger Philosophical Disputes!” – NY Magazine

OPENING NIGHT! Thursday, 10/8, 7pm

PRECIOUS: Based on the Novel “Push” by Sapphire In Person: actors Paula Patton & Gabourey Sibide, director Lee Daniels

EVENING

(1:15) 4:00 7:00 9:30 THE INVENTION OF PG-13 LYING

(1:15) 3:30 5:40 7:50 10:00 PG-13 “A Love Story That Marries Heartbreaking Passion “Raw and Riveting!” – Rolling Stone To Formidable Filmmaking!” – Los Angeles Times

A MIGHTY HEART BRIGHT STAR

(12:30) 2:45 5:00 7:20 9:45 R (1:45) 4:30 7:00 9:30 PG

THE BOYS ARE BACK In Person: actor Clive Owen & director Scott Hicks

THE MET OPERA: “A Triumph!”

– New YorkTOSCA Observer 2nd Screen Added! LIVE Sat, Oct 3rd at 11am LA VIE EN ROSE ENCORE Wed, October 7th at 7pm (12:45) 3:45 6:45 9:45 PG-13 Tickets On Sale Now! Visit Our Virtual Box Office at rialtocinemas.com

Opening Night Gala Follows the Above Screenings 9:30 pm–12 am Mill Valley Community Center TICKETS ON SALE NOW mvff.com 1.877.874.MVFF (6833)

36

10.07.09-10.13.09

No 1:45 Show On Wed, No 7:00 Show On Thu

Fri, Sat, Sun & Mon

THE BOHEMIAN

10:30 10:40 10:45 10:50

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FOR NORTH BAY MOVIE TIMES, GO TO www.sonomamovietimes.com www.marinmovietimes.com www.napamovietimes.com

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S T U D I O

Commit to feeling good!

UPCOMING INTENSIVES with Nicki Doane & Eddie Modestini

Also upcoming workshops with Mirka Krawsftow

2009 thru 2010

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Check Website for Details

^^^ ^LZ[ZPKL`VNHZ[\KPV UL[ 7385 Healdsburg Ave, Sebastopol, CA 95472

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Film capsules by Richard von Busack, Eloy Camacho Gretchen Giles and Jeff Latta.

THE BOHEMIAN

10.07.09-10.13.09

37

38

10.07.09-10.13.09

THE BOHEMIAN

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Talking Timbuktu

Royal Crown Rager

To some, the blues were born in Chicago; to others, the music has its origins in the Mississippi Delta. Markus James knows the real dealâ&#x20AC;&#x201D;that to trace the blues back to their true beginnings, one has to travel to Mali and beyond to meet with, share ideas with and play with indigenous African musicians. The result is a wonderful crosscultural hybrid evident on his latest album, Snakeskin Violin, thatâ&#x20AC;&#x2122;s been recently featured on NPR. Once an annual event, his concerts have been getting rarer; donâ&#x20AC;&#x2122;t miss his first West County show in two years with his band, the Wassonrai, on Friday, Oct. 9, at Studio E. Address provided with ticket, Sebastopol. 8pm. $10â&#x20AC;&#x201C;$15. 707.823.5316.

Calistoga gets its fill of old cars and cuffed jeans this weekend with the Rockabilly Roundup, featuring the music of the Buckshot Boys, Los High Tops, Miss Fire & the Detonations, the Revtones, the Royal Deuces and the Blue Note Cats. Contests abound, and for eight whole hours, thereâ&#x20AC;&#x2122;s soda pop and the dancinâ&#x20AC;&#x2122; is free on Saturday, Oct. 10, at Pioneer Park. 1308 Cedar St., Calistoga.

1â&#x20AC;&#x201C;9pm. Free. 707.942.6333.

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Clip Shoes While Santa Rosa recovers from Leviâ&#x20AC;&#x2122;s GranFondo, Marin hails its two-wheeled heroes this weekend with Biketoberfest 2009, a bike expo with beer, a vintage bike show, beer, frame builders, beer, pizza and paella, beer, live music from Honeydust, Sons of the Pacific and the Philip Der Stein Quintet, beer, and custom designers and bike riders galore. A morning ride with mountain bike pioneers Otis Guy and Charlie Kelly opens registration at 9:15am, and other rides and bike-related activities culminate in a five-year anniversary party of Iron Springs Brewery, right next door. Itâ&#x20AC;&#x2122;s all happening on Saturday, Oct. 10, at the FairAnselm Plaza parking lot. 765 Center Blvd., Fairfax. 11amâ&#x20AC;&#x201C; 6pm. $20â&#x20AC;&#x201C;$25. 415.453.4333.

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Returning Maestro When Jeffrey Kahane finished his final concert as conductor for the Santa Rosa Symphony, the ovation was so warm, loud and long that the maestro had to return to the stage for bows no less than four times.

This weekend, he returns as the very talented guest pianist tackling Rachmaninoff â&#x20AC;&#x2122;s famous Piano Concerto no. 3 under Bruno Ferrandisâ&#x20AC;&#x2122; expert baton. Most know the â&#x20AC;&#x153;Rach 3â&#x20AC;? from the film Shine, but seeing it performed live is something everyone should do before they die. See Kahaneâ&#x20AC;&#x2122;s grand and dexterous return Saturdayâ&#x20AC;&#x201C;Monday, Oct. 10â&#x20AC;&#x201C;12, at the Wells Fargo Center.

50 Mark West Springs Road, Santa Rosa.

Saturday at 2pm and 8pm; Sunday at 3pm, Monday at 8pm. $10â&#x20AC;&#x201C;$55. 707.546.8742.

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Brewskie Heaven If youâ&#x20AC;&#x2122;re looking at a way to support your local museum without having to abide the yucky, messy experience of â&#x20AC;&#x153;artâ&#x20AC;?â&#x20AC;&#x201D;heaven forbid!â&#x20AC;&#x201D;then the Big Oktoberfest Bash is for you. With all proceeds going to the people who do care about that collection of twigs in the corner called a â&#x20AC;&#x153;sculpture,â&#x20AC;? the evening offers microbrew tasting, plenty of food from pizza to cherry pie, and music from Crazy Famous, the Spindles and DJ Paul Timberman. Get tipsy, rock out and suffer nary a whit of modern impressionism at the Big Oktoberfest Bash, benefiting the Sonoma County Museum, on Friday, Oct. 9, at the Veterans Memorial Building. 1351 Maple Ave., Santa Rosa. 5â&#x20AC;&#x201C;9pm. $35. 707.579.1500.

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New Venue Among the sad developments surrounding the closing of the New College of California and its Santa Rosa campus was the loss of its music venue. The lovely brick room in Railroad Square lives again, however, as the North Bay Film and Art Collective, an allages space supported by the Arlene Francis Foundation presenting music of all styles.

This Monday welcomes Church, a touring band from Portland featuring â&#x20AC;&#x153;Triste Sinâ&#x20AC;?

Richard Laws, an amazing bassist. Locals Low-Five, Moggs and Not to Reason Why open the show on Monday, Oct. 12, at the North Bay Film and Art Collective.

99 Sixth St., Santa Rosa. 6pm. $7.

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Michael Jackson tribute and Monday Night Edutainment pop off at the Abbey an you say â&#x20AC;&#x153;best day of Adam Theisâ&#x20AC;&#x2122; lifeâ&#x20AC;?? Because that essentially describes the night two weeks ago when Theisâ&#x20AC;&#x2122; band Supertaster was mid-set at Coda, a small club in San Franciscoâ&#x20AC;&#x2122;s Mission District, and someone whispered in his ear that Stevie Wonder had just walked into the room.

To put it mildly, Theis and his fellow band members are fans. They know nearly every Stevie Wonder song written and host an annual Stevie Wonder birthday tribute. So at nearly 2am, when Wonder approached the stage and grabbed the mic, itâ&#x20AC;&#x2122;s a minor miracle they were able to stand up, let alone play their instruments.

It was the stuff dreams are made of. For two songs, â&#x20AC;&#x153;All Day Sucker and â&#x20AC;&#x153;I Canâ&#x20AC;&#x2122;t Help It,â&#x20AC;? Stevie Wonder sang while Supertaster held it down and made Mission District history. Afterward, Wonder hung out, posed for photos and dispensed sage advice and encouragement to the band. Theis still canâ&#x20AC;&#x2122;t believe it happened. â&#x20AC;&#x153;Someone would have to come back from the dead,â&#x20AC;? he told me on the phone the next day, â&#x20AC;&#x153;for it to be better than Stevie Wonder.â&#x20AC;?

That window of opportunity comes this weekend at Hopmonk Tavern, where Theis and his 18-piece Realistic Orchestra (above) pay tribute to Michael Jackson. Since Jacksonâ&#x20AC;&#x2122;s death earlier this year, everyone from Madonna to BeyoncĂŠ has dropped Jackson staples into their set; expect the Realistic Orchestra to dig deep beyond the King of Popâ&#x20AC;&#x2122;s obvious hits (â&#x20AC;&#x153;Billie Jean,â&#x20AC;? Theis says, is demoted to medley status). The tribute sold Yoshiâ&#x20AC;&#x2122;s out in August, so expect a packed danceďŹ&#x201A;oor on Friday, Oct. 9, at 10pm ($10â&#x20AC;&#x201C;$15).

Speaking of packed danceďŹ&#x201A;oors, after eight years at Jasper Oâ&#x20AC;&#x2122;Farrellâ&#x20AC;&#x2122;s, the popular reggae Monday Night Edutainment with DJ Jacques and DJ Guacamole moves to Hopmonk this month with touring dancehall juggernauts that couldnâ&#x20AC;&#x2122;t ďŹ t on Jasperâ&#x20AC;&#x2122;s small stage. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;m incredibly excited to have a bigger stage and a high-end sound system so we can bring in big acts,â&#x20AC;? says Jacques, whoâ&#x20AC;&#x2122;s booked a double bill of Warrior King and Gyptian for Nov. 16 with a full band, â&#x20AC;&#x153;which is a fantasy Iâ&#x20AC;&#x2122;d always hoped for on a Monday.â&#x20AC;?

Jasperâ&#x20AC;&#x2122;s and Jacques had no falling out. â&#x20AC;&#x153;The main complaint was that it was too packed! Growing up in Boston and going to house parties in the projects, I like a tightly packed party,â&#x20AC;? Jacques says, â&#x20AC;&#x153;but I understand.â&#x20AC;?

Pam the Funkstress, the DJ for the Coup, moves the crowd this Monday, Oct. 12; 9pm; $5, ladies free before 11pm. Hopmonk Tavern, 230 Petaluma Ave., Sebastopol.

707.829.7300.

Gabe Meline

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THE BOHEMIAN

10.07.09-10.13.09

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MUSIC SCHEDULE: THIS WEEK THUR OCT 8

RIO NIDO ROADHOUSE BAND EVENTS Sat Oct 10

FARGO BROTHERS

WEEKLY EVENT

Sun Oct 11 • FREE

JUKE JOINT

MARSHMELLOW ROAST

ADAM FREELAND

Sun Oct 17

FUNK/BREAKS/BOOGIE

UPCOMING EVENTS

EQUALEYES

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MALARKEY + CHANGO B

Sat Oct 18 • 3pm–? • $10 to Enter

kids 2ND ANNUAL under 5 SPAGHETTI COOKOFF FREE!

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WITH THE

HOPMONK PRESENTS

A TRIBUTE TO MICHAEL JACKSON WITH

REALISTIC ORCHESTRA

THUGZ

$20 adults, $10 kids 5–12, $50 Family of 5 All Music 6–10pm • All Shows $5 unless noted

CLASSICAL/FUNK/SOUL

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Full Bar • Live Bands

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HOPMONK PRESENTS

GREAT AMERICAN TAXI SUN OCT 11

KYLE HOLLINSWORTH & ZACH GILL

NEXT WEEK

WEEKLY EVENT

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BRASSERIE ST FEUILLIEN 707.967.9700 www.napaloha.com

WWW.HOPMONK.COM

T: 707.829.7300 230 PETALUMA AVE | SEBASTOPOL | CA

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10.07.09-10.13.09

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:B@60 â&#x20AC;&#x153;I go to iTunes sometimes, and I go to â&#x20AC;&#x2DC;yoga mixesâ&#x20AC;&#x2122; to see what theyâ&#x20AC;&#x2122;ll put on,â&#x20AC;?

Anderson says, â&#x20AC;&#x153;and a lot of their songs are the same.â&#x20AC;? She stopped using Deva Premal, the reigning queen of yoga music, about five years ago, because it simply struck too familiar a chord. â&#x20AC;&#x153;I really donâ&#x20AC;&#x2122;t like muzak, I donâ&#x20AC;&#x2122;t like elevator music,â&#x20AC;? she says.

Yes, some yoga music is boring, and it needs to be; if Andersonâ&#x20AC;&#x2122;s leading a restorative session, sheâ&#x20AC;&#x2122;ll focus on calming, nondistracting music designed to fade into the background. But Anderson credits the Jivamukti Yoga School in New York with pioneering musical exploration in modern yoga, and for most of her students, thereâ&#x20AC;&#x2122;s room for flutes and pianos to coexist with old blues singers and soul songs.

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170:C8 1>><1>G â&#x20AC;&#x2DC;Old schoolâ&#x20AC;&#x2122; in MC Yogi terms means 4,000 years ago.

BWPZT H^½ 0bP]P Who says yoga music has to be boring?

By Gabe Meline

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onica Anderson hunches over her CD collection, closes her eyes and puts extra breath into her words for dramatic emphasis, as if imparting a guarded secret: â&#x20AC;&#x153;Some of the yoga CDs are sucky,â&#x20AC;? she says. â&#x20AC;&#x153;They drive me nuts. It almost gets to be canned. Yogaâ&#x20AC;&#x2122;s not about not having character. There is personality involved.â&#x20AC;?

While the prevailing perception of â&#x20AC;&#x153;yoga musicâ&#x20AC;? is of droning synthesizers, Andean flutes and repetitive chanting in some sort of made-up language, Anderson, a striking, slender woman who just celebrated the 10th anniversary of her Tone Fitness Studio in Santa Rosa, plays Big Mama Thornton in her classes. She plays Bob Marley. She plays Ani DiFranco, Leela James or Ben Harper. And her students love it.

The only rule in programming yoga music, Anderson says, is to gauge the activity on the studio floor and, just like a DJ at a nightclub, provide the best music to help that activity along. Sometimes that means playing yoga favorites Jai Uttal or Anjani, but oftentimes it involves playing obscure music Anderson finds on trips to South America, or even CDs she buys from people on the street.

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aura Noss, a Jivamukti yoga instructor who splits her time between San Francisco and Cleveland, takes it even further. Nine years ago, Noss relied on music classic to the yoga tradition: a lot of Sanskrit chanting, mantras and Krishna Das. But since 2005, sheâ&#x20AC;&#x2122;s slowly ventured into playing everything from the Grateful Dead to Public Enemy. â&#x20AC;&#x153;Oh, it gets even crazier,â&#x20AC;? she laughs. â&#x20AC;&#x153;I recently put on Ozzy Osbourne.â&#x20AC;?

Most yoga music isnâ&#x20AC;&#x2122;t boring to Noss; sheâ&#x20AC;&#x2122;s thrilled about having booked an upcoming live-music class with Girish, a famous kirtan singer, although sheâ&#x20AC;&#x2122;s a little nervous about how well heâ&#x20AC;&#x2122;ll be received. â&#x20AC;&#x153;For my students, itâ&#x20AC;&#x2122;ll be a total departure,â&#x20AC;? she says, â&#x20AC;&#x153;because for the last four years, theyâ&#x20AC;&#x2122;ve been listening to Marvin Gaye and Melissa Etheridge and Stevie Ray Vaughan in class.â&#x20AC;?

In her classes at Bernal Yoga, recently voted the Best Unpretentious Yoga Studio in San Francisco, Noss defies the popular notion that getting in touch with oneself means pushing the outside world away.

Rather, to stay truly conscious, Noss says, she invites the outside world in through theme classes based around current events and newspaper coverage. Popular music is part of that philosophy. â&#x20AC;&#x153;I think that our yoga is not just limited to our 72 inches of eco-friendly recycled rubber,â&#x20AC;? she says. â&#x20AC;&#x153;Yoga is a great place to begin to be good people, and if we can find that in 90 minutes on our mat, my goal as a teacher is to give people practical ways to take it off their mat.â&#x20AC;?

So for a lesson on ahimsa (nonviolence), sheâ&#x20AC;&#x2122;ll play â&#x20AC;&#x153;Bomb the Worldâ&#x20AC;? by Michael Franti. For a lesson on following oneâ&#x20AC;&#x2122;s inner compass, sheâ&#x20AC;&#x2122;ll use â&#x20AC;&#x153;Donâ&#x20AC;&#x2122;t Believe the Hypeâ&#x20AC;?

by Public Enemy. En Vogue, Alicia Keys and Kanye West have all been played in her classes, and Noss has built such a reputation that excited students have signed up just to hear something besides conch shells and chanting while in a downward dog.

Then there was that one guy. The one who complained. â&#x20AC;&#x153;He came in and he wouldnâ&#x20AC;&#x2122;t take his socks off,â&#x20AC;? Noss laughs, â&#x20AC;&#x153;and he wore his aviators, in class!â&#x20AC;? On that day, sheâ&#x20AC;&#x2122;d played a select â&#x20AC;&#x2122;80s mix of Duran Duran, the Fixx and George Michael, â&#x20AC;&#x153;and he actually Yelped about me! He wrote that he liked the class but hated the music, and wouldnâ&#x20AC;&#x2122;t come back.â&#x20AC;?

To which Noss can only shrug. â&#x20AC;&#x153;Open your mind and have some fun,â&#x20AC;? she says. â&#x20AC;&#x153;If yogaâ&#x20AC;&#x2122;s not fun, why do it? Yeah, weâ&#x20AC;&#x2122;re here for

spiritual enlightenment, but there are many ways to get there.â&#x20AC;?

6

rowing up, Nicholas Giacomini was a shy kid from Petaluma who buried his head in comic books and video games, listened to Run DMC and the Beastie Boys and spent time in reform school, at the Hanna Boys Center in Sonoma. At 18, he discovered yoga, and â&#x20AC;&#x153;all of a sudden,â&#x20AC;? he says, â&#x20AC;&#x153;the messaging of hip-hop was out of alignment with what felt right in my heartâ&#x20AC;&#x201D; the misogynistic messages, the materialism, the violence and destructive energy. So I brushed all my hip-hop off the table.â&#x20AC;?

Immersed in yoga culture, Giacomini started listening to kirtan albums by Krishna Das and Jai Uttal. But he also discovered that a lot of marketed â&#x20AC;&#x153;yoga musicâ&#x20AC;? was soulless. â&#x20AC;&#x153;Thereâ&#x20AC;&#x2122;s a lot out there thatâ&#x20AC;&#x2122;s like elevator music,â&#x20AC;? he says. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s sorta New Age, sorta techno, sorta spiritual music that after a while, it just doesnâ&#x20AC;&#x2122;t have the juice.â&#x20AC;?

Inspiration struck at Giacominiâ&#x20AC;&#x2122;s wedding to his wife, Amanda, where a friend sang the Beastie Boysâ&#x20AC;&#x2122; â&#x20AC;&#x153;Brass Monkeyâ&#x20AC;? to a statue of Hanuman. Something clicked.

Giacomini missed hip-hop, and why not slap a beat over ancient chants and rap about Shiva? â&#x20AC;&#x153;Ghandiâ&#x20AC;&#x2122;s got that famous quote, you see it on bumper stickers all the time: â&#x20AC;&#x2DC;Be the change you want to see.â&#x20AC;&#x2122; That was the realization that I had. I was looking for this music, but Iâ&#x20AC;&#x2122;m not a real New Age guy,â&#x20AC;? he says. â&#x20AC;&#x153;I just realized that I would have to be the one to create this, because I didnâ&#x20AC;&#x2122;t see it anywhere.â&#x20AC;?

Giacomini thusly became MC Yogi, whose incredibly successful debut album Elephant Power contains tracks like â&#x20AC;&#x153;Ganesh Is Fresh,â&#x20AC;? â&#x20AC;&#x153;Rock on Hanumanâ&#x20AC;? and â&#x20AC;&#x153;Bhakti Boomboxâ&#x20AC;? that retell ancient stories in hip-hop lingo and bang tablas alongside turntables. He called up his yoga homeys Krishna Das, Bhagavan Das and Jai Uttal, who loved the idea and who guest-star on the album. His ever-growing audiences coast-tocoast bring their mats to his performances and shake their asanas, from major nightclubs to yoga studios like his own, Yoga Toes in Point Reyes, to yes, the Jivamukti Yoga School in New York.

Elephant Power could seem at first like a novelty to amuse the converted, but Giacomini is serious about spreading yogaâ&#x20AC;&#x2122;s positive messages. He comes from a lineage of getting involved with the world, he saysâ&#x20AC;&#x201D; with the environment, with politicsâ&#x20AC;&#x201D;and the philosophy of MC Yogi means also getting the world involved with you. â&#x20AC;&#x153;Some of the initial reaction to my music in the yoga world was like, â&#x20AC;&#x2DC;This is too worldly. Itâ&#x20AC;&#x2122;s too much like a party. Itâ&#x20AC;&#x2122;s too energetic,â&#x20AC;&#x2122;â&#x20AC;? he explains. â&#x20AC;&#x153;My response to that is that, well, thatâ&#x20AC;&#x2122;s what yoga is about! Itâ&#x20AC;&#x2122;s about the affirmation of life, about seeing God in everything, about the celebration of spirit. There is an aspect of yoga that pulls you away from the worldâ&#x20AC;&#x201D; itâ&#x20AC;&#x2122;s more meditative, itâ&#x20AC;&#x2122;s withdrawing your senses back into yourselfâ&#x20AC;&#x201D;but thereâ&#x20AC;&#x2122;s also the full spectrum. For me, yoga has been a grand reunion. Itâ&#x20AC;&#x2122;s like a huge party of your body, mind and spirit coming back together. You feel so amazing, you just wanna celebrate.â&#x20AC;?

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ÂźC74 ;867C=8=6 584;3½ Walter de Mariaâ&#x20AC;&#x2122;s environmental art project is the subject of a new book by critic Kenneth Baker, who appears at Gallery Route One on Oct. 10. See Readings, p48.

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The Napa Valley Museum finds its stride hen Rick Deragon became executive director of the Napa Valley Museum last year, he inherited a veritable pile oâ&#x20AC;&#x2122; trouble. Due to mixups, misunderstandings, bureaucratic snarls and a fairly fast turnover in leadership, the lease on the museum from the state of California, for example, had never been paid.

Never, not once in the museumâ&#x20AC;&#x2122;s entire history. After digging through every dusty file he could find, Deragon finally found the document in storage and got things straight. Next up, 20 board members had to be let go, leaving just five. Membership? Dismal.

Today, the NVM is in little danger of being evicted, is back up to 16 board members and has almost a thousand Napa County residents pledging to support its programming. A marriage of history museum and fine art exhibition space, the NVM has opened its main gallery to a sit-down meal for 65 cooked and served by museum staff, has expanded its commitment to area children, has organized and exhibited a definitive show by sculptor Stephen De Staebler and now offers monthly events like the Parisian-themed Oct. 17 evening with the Hot Club of Marin, a trio devoted to the music of Django Reinhardt and those gaieties first enjoyed during the Depression.

Exhibits are now three months long rather than the rapid six-week schedule that causes museum folk to keep jumping and the latest show is one thatâ&#x20AC;&#x2122;s worth a good long browse. Titled â&#x20AC;&#x153;Corpus Perspicuus Body Transparent,â&#x20AC;? it features the work of three vastly different artistsâ&#x20AC;&#x201D;Cheryl Calleri, Tobin Keller (whose â&#x20AC;&#x153;Self/Friendâ&#x20AC;? is above) and Thekla Hammondâ&#x20AC;&#x201D;all working in different transparent media to explore the familiar landscape of the human form. Calleri works from the realm of science, asking a question and then following it through; Keller works on photo screen-printed glass, building up layers to render and obscure portraiture; and Hammond hangs lifesized acrylic sheets from the ceiling that the viewer may interact with. â&#x20AC;&#x153;I have lots of big plans, and the trick is to unfold them gradually,â&#x20AC;? Deragon says thoughtfully. â&#x20AC;&#x153;Itâ&#x20AC;&#x2122;s a beautiful spot, but weâ&#x20AC;&#x2122;re off the beaten path, and one of my tasks is to remind people that weâ&#x20AC;&#x2122;re here. â&#x20AC;&#x153;But our biggest challenge,â&#x20AC;? he says later, â&#x20AC;&#x153;is to activate the community.â&#x20AC;?

Get activated when the Napa Valley Museum opens â&#x20AC;&#x153;Corpus Perspicuusâ&#x20AC;? on Friday, Oct. 9, with a reception from 5:30pm to 7pm. Exhibit continues through Nov. 18.

55 Presidentâ&#x20AC;&#x2122;s Circle (at the Yountville Veterans Home), Yountville. Free. 707.944.0500.

Gretchen Giles

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Photos: RaffePhoto.com

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THE BOHEMIAN

10.07.09-10.13.09

47

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all shows are 21+ unless noted get reserved show seating with advance dinner reservations for reservations: 707.545.5876

707.545.2343 120 5th street @ davis street santa rosa, ca

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10.07.09-10.13.09

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BOHEMIANROMANCE check us out online at: www.NorthBayRomance.com

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For customer service, email bohemian@ placepersonal.com, or call 1-617-450-8773 A BIG HEART Caring, loving SF, 39, enjoys movies, the outdoors, travel. Looking for SW/ HM, 39-50, for friendship, maybe more. 305007

Women Seeking Men

YOU ONLY LIVE ONCE Hard-working woman, 30ish, motivated, bright, caring, enjoys the beach, exercise, walks, outdoor fun, reading. Seeking caring man, 30s, for serious LTR. 297170

ATTRACTIVE, FUN ARTIST Seeking friend, late 60s-80s to do things with, like movies, concerts, opera, dinner, whatever. I am a good cook and I have a productive garden, vegetables, fruit trees etc. No smoking, maybe light drinks. 299194

MUST BE SINCERE SF, 59, 5â&#x20AC;&#x2122;2â&#x20AC;&#x2122;â&#x20AC;&#x2122;, 115lbs, redhead, Christian, likes dining, good conversation.

Seeking SM, 45-60, who is very romantic and ready for a relationship.

297397

SHEâ&#x20AC;&#x2122;S A LADY Attractive SWF, 69, seeks gentleman, 65-75, for friendship and companionship. Letâ&#x20AC;&#x2122;s talk and see what develops! 305310

TRADITIONAL VALUES SAF, 60, petite, very healthy, very active, secured, honest, sincere, hardworking, likes gardening, cooking, reading, home stuff, occasional drives to the countryside. Seeking SWM, 6075, whoâ&#x20AC;&#x2122;s clean-cut, N/S, N/D, with similar qualities, for friendship ďŹ rst, possible LTR. 313785

PETITE BLONDE Educated and attractive, down-toearth WF would like to meet someone who shares some of my interests like metal music, concerts, learning and more. If you have an open mind, I deďŹ nitely want to hear from your. 3550. 314433

LETâ&#x20AC;&#x2122;S MEET FOR DINNER SWF, 49, 5â&#x20AC;&#x2122;4â&#x20AC;&#x2122;â&#x20AC;&#x2122;, H/W proportionate, blondish-brown layered hair, big blue eyes, down-to-earth, mellow, nice, kind, sweet, considerate, laidback, seeks SM, 35-55, who has a good sense of humor. I enjoy cats, beaches, hiking, camping, movies.

310278

LOCAL GAL WF looking for someone fun, nice, loyal, honest and intelligent who likes good conversation, wine tasting, art, barbecues, camping, hanging out at home and more. 40-55. 306414

ITâ&#x20AC;&#x2122;S TIME Spiritual SWF, young 70s, petite, professional, employed, kids grown, ISO a ďŹ ne, grounded gentleman, 65-70, for possible LTR. 240656

LOOKING FOR A FRIEND SAF, 48, 5â&#x20AC;&#x2122;4â&#x20AC;&#x2122;â&#x20AC;&#x2122;, looking for a friend who will eventually become my partner in life. 318943

1949 CLASSIC SWF, tall, slender, active, enjoys swimming, bicycling, mysteries, hiking, cooking, barbecuing, symphony.

Seeking well-mannered, caring S/ DWM, 50-60, N/S, N/D, N/Drugs, with similar interests, for friendship and companionship. 415313

PRETTY & SLENDER Bright and youthful SWF, 50+, enjoys listening to or playing music, travel, playing at the beach, and dating.

Seeking nice-looking, kind, intelligent SM, 50s plus or minus, with sense-ofhumor, ďŹ nancially secure, to share fun indoors and out, concerts and movies, dining out and walks, cozy ďŹ replaces and sometimes campďŹ res.

303711

GOOD VALUES Caring, personable, compassionate, classy, hard-working female, 50s, likes music, dancing, travel, reading, museums, dining, the beach. Seeking SM, 50s, for friendship, possibly more. 309780

ADVENTUROUS WOMAN Attractive, creative, and energetic lady looking for warm-hearted, compatible seeker, 65-70, with good SOH, for dating, possible relationship.

300201

EDUCATED WOMAN SWF, in her 40s, N/S, seeks gentleman, 40-50, for friendship and LTR. Letâ&#x20AC;&#x2122;s meet and talk! 300135

LETâ&#x20AC;&#x2122;S MEET AND TALK SWF, 39, 5â&#x20AC;&#x2122;3â&#x20AC;&#x2122;â&#x20AC;&#x2122;, loves music, dancing.

Looking for a social SWM, mid 40s, for friendship ďŹ rst. 318133

Call costs $2.29/min. Must be 18+

TAKE A CHANCE ON ME Ambitious woman, 40s, very caring and pleasant personality, likes music, camping, biking, outdoor activities, reading. Seeking similar gentleman, 40s, for friendship and more.

297166

Iâ&#x20AC;&#x2122;M THE ONE FOR YOU! Goal-oriented woman, 40s, enjoys exercise, outdoors, traveling, shopping. ISO similar gentleman, 30-49, for dating, friendship and more.

297184

CATCH ME IF YOU CAN! Very kind, feminine lady, 50s, healthy, hard-working, likes dining out, traveling, exercise. Seeking nice gentleman, in his 50s, to share friendship and LTR. 297187

CHANCES ARE SF, 50s, RN, healthy, good values, hard-working, likes outdoors, traveling, reading, dining out, biking.

Seeking honest gentleman, 55-75, for friendship and more. 297193

CARING AND COMPASSIONATE Friendly, adaptable, outdoorsy, caring, healthy SF, 40s, likes dancing, travel, dining, hiking, the beach. Seeking SM, 30-50, for casual dating possibly leading to LTR. 299368

OPTIMISTIC Friendly, ambitious, adaptable, outdoorsy, personable female, 50s, enjoys museums, dining, travel, coffee shops, the beach, taking walks.

Seeking SM, 60s, for friendship and casual dating. 299370

WOMAN WITH GOOD VALUES Friendly, caring, honest, compassionate, classy lady, 20s, wants to meet a man in his 20s for camping, shopping, travel, dining, long drives and walks, and more! Friendship possibly leading to more. 299374

LETâ&#x20AC;&#x2122;S MEET FOR DINNER Caring, honest, ďŹ&#x201A;exible, compassionate woman, 60s, loves dancing, travel, reading, dining out. Seeking similar man, 60s, for LTR. 301189

SEARCH NO FURTHER Sweet single lady, 50s, feminine, sophisticated, optimistic, hard-working, enjoys shopping, tv programs, movies, traveling, reading, quiet nights at home. ISO similar man, 50-59, for serious LTR. 297196

LOOKING FOR LTR Friendly, feminine, nurturing, captivating, bright, personable woman in her 50s who enjoys night clubs, television, dining, dancing, surďŹ ng, music, seeks similar male, 40-60, for LTR. 301191

TERRIFIC INSIDE AND OUT Goal-oriented single female, 50s, health-minded, intelligent, enjoys camping, outdoor fun, exercise, eating out. desires to meet a wonderful guy, 50-59, for LTR. 297223

OUTDOORSY Bright, compassionate, honest, friendly, adaptable woman, 50s, seeks SM, 40-60, who enjoys dining, dancing, beaches, taking walks, for casual dating or LTR. 301192

HONESTY A MUST Hard-working, honest, optimistic, nurturing, ďŹ&#x201A;exible, motivated SF, 50s, likes biking, the beach, travel, dancing, hiking, reading, music, seeks similar man, 50s, who is ready for LTR. 301198

ONE HONEST WOMAN LEFT Bright SF, 60s, with good values, ďŹ&#x201A;exible and honest, likes reading, camping, travel, taking walks. Seeking similar male, 50-69, for friendship, casual relationship, possible LTR. 309769

CAPTIVATING Sophisticated, outdoorsy, friendly, mischievous SF, 50s, likes hiking, kayaking, taking walks. In search of SM, 50-70, for LTR. 301203

VERY PERSONABLE Motivated, bright, artistic, hardworking, health-conscious female, 50s, personable and ďŹ&#x201A;exible, seeks male, age open, who likes museums, travel, long drives, camping, hiking.

309770

GOOD VALUES Shy, friendly, caring, compassionate SF, 60s, nurturing, motivated, enjoys walks, the beach, coffee shops, biking, dining, seeks similar man, 60+, for friendship leading to LTR. 301544

LOOKING FOR LTR Outdoorsy, health-minded, clean-cut, honest woman in her 30s, who enjoys biking, dining, shopping, the beach, hiking, taking walks, wants to meet a male in his 30s for LTR. 309772

PERSONABLE Compassionate, bright, friendly female, 40s, likes music, dancing, dining, biking, coffee shops.

Seeking similar male, 50s, for LTR. 302304

CAPTIVATING! Adorable, hard-working, classy female, 50s, enjoys museums, shopping, travel, coffee shops, the beach.

Seeking SM, 50s, for friendship, casual relationship, or LTR. 309776

SHY AND ARTISTIC Single female in her 50s looking for a male who enjoys music, television.

Letâ&#x20AC;&#x2122;s meet and see if we connect!

308997

FRIENDS OR MORE Nurturing, artistic, bright, hard-working, compassionate, feminine female in her 50s, enjoys music, dancing, travel, the beach, kayaking, dining, taking walks. Seeking male, 50-69, for friendship with the possibility of more. 309768

A CARING HEART Outdoorsy, ďŹ&#x201A;exible, nurturing, feminine woman, 50s, likes camping, long drives, travel, coffee shops, taking walks. Seeking male, 40-59, for LTR. 309777

WAITING ARMS Caring, educated, honest, optimistic, hard-working SF, 30s, enjoys travel, dining out, long drives, the beach, reading, walks, hiking, music and more. Would like to meet like-minded man, 30-40, for LTR. 313123

SWEEP ME OFF MY FEET! SF, 50ish, sincere, kind personality, adaptable, likes music, hiking, outdoors, dancing. Seeking nice gentleman, for friendship ďŹ rst and maybe more. 297158

HEY THERE! Caring woman, 50s, bright, artistic, classy, enjoys music, shopping, traveling, television. ISO nice, similar guy for casual dating, possible LTR. 297160

HELLO THERE! Feminine woman, healthy, compassionate, artistic, likes dancing, walks, reading, traveling. Seeking similar man, 50-69, for LTR. 297161

YOU FOUND ME! SF, 40ish, bright, hard-working, kind, enjoys reading, long drives, coffee shops, traveling. ISO nice gentleman, 30-49, for dating and maybe more.

297165

MANY FINE QUALITIES Caring, outdoorsy, honest, artistic, hard-working SF, early 50s, optimistic homebody with good values, has many interests including music, dining out, museums, travel, long drives, reading, walks, camping, biking and more. Looking for an honest, downto-earth SM, 50-70, for friendship and dating ďŹ rst, possibly leading to something more serious. 313126

ADORABLE AND BRIGHT Caring, friendly, goal-oriented, feminine, honest, compassionate woman, 60s, likes travel, exercise, music, hiking, long drives, dining out, the beach, reading and more. Seeking a great companion, 50-70, to share these activities and quiet times with.

313128

COMPASSIONATE Friendly, honest, artistic, outdoorsy, caring SF, 30s, likes watching tv, dancing, the beach, travel, walks, music, hiking, museums, dining out, more. Searching for a partner in life, 30-50, for possible LTR. 313131

OUTGOING AND FUN Compassionate, caring, friendly, honest SF, 20s, likes going to clubs, camping, hiking, reading, the beach, dining out, more. Looking for a downto-earth, easygoing man, 22-35, for LTR. 313136

LETâ&#x20AC;&#x2122;S GO OUT & HAVE FUN! Honest woman, 50s, very caring, compassionate, kind, my interests are long drives, walks, dancing, visiting new places, dinners. Seeking nice SM, 50s-60s, for LTR. 297169 LETâ&#x20AC;&#x2122;S TALK! SF, 50ish, caring, honest, creative, good values, likes music, dancing, walks, the beach, dining out. Seeking nice gentleman, 56-64, for possible LTR. 297154

TAKE A CHANCE ON ME Motivated, outdoorsy, honest, healthconscious woman, with good values and optimistic attitude, likes most kinds of music, dining out, walks, camping, travel and relaxing time at home. Seeking a nice, honest, active man, 30-40, with similar interests, to spend time with, possible leading to LTR. 313124

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LIKE GOING OUT? Honest, goal-oriented personable, artistic, sophisticated, hardworking SF would like to meet a SM, 40-60, who enjoys travel, walks, the beach, music, reading, camping, long drives, museums, tv, dining out, dancing and more. Seeking LTR. 313138

SEEKING LTR Honest, compassionate, artistic, friendly, goal-oriented, caring SF, 50s, health-minded with good values, into music, the beach, dancing, tv, travel, museums, walks, reading and more. Would like to meet SM, around the same age, for companionship.

313139

LIKE PBS? Personable, caring, goal-oriented friendly, artistic, compassionate woman, with good values, likes coffee shops, music, reading, walks, travel, dancing, dining out and more.

Looking for honest, respectful man, 50-70, for LTR. 313143

Men Seeking Women

SEEKING AN OPEN MIND SBM, 33, 250lbs, smoker, enjoys cars, long walks, working out. Looking for SF, 20-65, kids ok, for possible relationship. 304990

PACIFIC NORTHWEST Casual guy, enjoys mountain and beach trips, walks, outdoors, moonlit nights, cuddling. Seeking SWF, 40-56, slim/medium build, to come spend quiet times in PaciďŹ c Northwest. 954499

SHARED JOY SWM, 59, 5â&#x20AC;&#x2122;9â&#x20AC;?, 160lbs, nice-looking, with good SOH, seeking woman to have fun with, race/age unimportant.

I like dancing, partying, shows and dining out. Call me! 972627

SEEKING A REAL WOMAN WM, 6â&#x20AC;&#x2122;, 200lbs, blond/blue, a few tattoos, very athletic, loves the beach, bike rides, romantic evenings at home, great conversation. Seeking honest woman, 18-50, no games.

322539

SPECIAL WOMAN SM, 48, black hair, brown eyes, very outgoing, great personality, likes photography, basketball, music, travel. Iâ&#x20AC;&#x2122;m looking for a woman whoâ&#x20AC;&#x2122;s interested in dating and possibly more. 287933

PERSONABLE Shy SM, 50s, with good values, likes long drives, hiking, walking, travel, dining out. Looking for similar female, 40-60, ready for LTR. 301538

LOVES HORSES Healthy senior WM, 165lbs, N/S, loves animals, especially horses, theater, PBS. Seeking slender female for romance. 302170

ARE YOU THE ONE? Bright, artistic, caring, ďŹ&#x201A;exible, adorable guy, 50s, likes music, dancing, travel, the beach, dining out. Looking for similar female. 302306

LETâ&#x20AC;&#x2122;S HAVE FUN! SHM, 34, N/S, no children, looking for a SH/WF, 24-32, for dating, possibly more. 302392

FUN, INTROSPECTIVE SWM, 52, 6â&#x20AC;&#x2122;4â&#x20AC;&#x2122;â&#x20AC;&#x2122;, in good shape, likes classic movies, reading, hiking, classical music, sailing, the outdoors, travel, the symphony. Looking for SF, 22-50, similar interests. 301801

STARTING OVER Separated WM, loves hockey, the outdoors, golf, staying in and watching movies, gardening and more. Would like to meet someone fun who wants to enjoy life. Call me and lift my spirits. 282029

HANDSOME BM...

65, seeks female for fun-loving adventures and relaxation. I love cooking, surprises, and giving gifts.

302811

LONG HAIR A PLUS Good-looking Native American male, 5â&#x20AC;&#x2122;8â&#x20AC;?, 220lbs, long hair, in search of a Hispanic or Native American woman, 50s, for friendship ďŹ rst and companionship. 304173

GOOD SENSE OF HUMOR SWM, 59, 5â&#x20AC;&#x2122;11â&#x20AC;&#x2122;â&#x20AC;&#x2122;, 180lbs, non-smoker, blue eyes, sandy brown hair, enjoys ďŹ shing, beaches, dining out and more. Seeking female, 55-65, for possible relationship. 309857

ABBREVIATIONS: A-Asian; B-Black; C-Christian; F-Female; G-Gay; H-Hispanic; J-Jewish; M-Male; N/S-Non-Smoker; P-Professional; S-Single; W-White Guidelines: Bohemian Romance is a community publication. Participants in the Bohemian Romance must be 18 years or older. Use of Bohemian Romance for any illegal purpose will be subject to prosecution. Bohemian Romance is not liable for the content of the personals advertisements or the response to such advertisements. Bohemian Romance encourages readers to take appropriate safeguards when responding to personal and arranging meetings. Screen all respondents carefully. Meetings with new companions should occur in public places and participants should not divulge their addresses. Be smart, not sorry. Not all boxes contain a voice greeting.

Dial 1.900.287.1222 or 1.800.273.8235 (with credit card or check) Only $2.29 per minute â&#x20AC;˘ 18 and up â&#x20AC;˘ Or call toll-free 1.800.214.3435 to become a member.

1002

THE BOHEMIAN

10.07.09-10.13.09

49

SANTA ROSA’S

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10.07.09-10.13.09

THE BOHEMIAN

BOHEMIANROMANCE To become a member, call To listen & respond to ads, call

1 900.287.1222

1 800.214.3435

To listen & respond to ads using a credit card or check, call

1 800.273.8235

For customer service, email bohemian@ placepersonal.com,

Call costs $2.19/min. Must be 18+

or call 1-617-450-8773

SOMEONE LIKE ME SWM, youthful 51, 5’11’’, 200lbs, dark hair, hazel eyes, looking for a lady, 40-59, who likes to party, is outgoing, adventurous. 319319

Men Seeking Women

FRIEND LOVER SOULMATE SWPJM, 56, 5’10”, blue eyes, sandy brown hair, kind, passionate, artistic, sincere, committed and fun, enjoys ocean walks, travel, arts, food, wine and nature. Seeking SF, 50-62, kindred spirit, kind, soft, sensuous, for life’s adventures together. 309779

GET TO KOW ME SBM, 53, 6’1”, 190lbs, looking for a fun, loving woman, 25-65, with a good personality, who likes having a good time, the beach, horseback riding, movies, walks and more. 314332

LTR AND LOVE IN BOOTS Italian Taurus, SM, 45, 6’, 218lbs, N/S, N/Drugs, N/D, long hair, educated, published, financially/emotionally secure, respectful, inspiring, tender, great sense of humor, enjoys alternative music, dancing, movies, animals, cooking, conversation, mountains.

Seeking thin, dancing SWF, 18-33, in boots for LTR. 315052

HOPE TO FIND YOU Sociable, good-hearted, compassionate, healthy gentleman, 63, published writer/poet, D/D-free, non-drinker, enjoys quiet times, home, sports, simple times. Seeking loving, happy, intelligent woman to share life, love, possible LTR. Bay Area preferred.

224839

LOOK NO FURTHER SWM, 30, 5’4’’, looking for a woman, 30-40, who wants to hang out and get to know each other. 317907

COOKING FOR YOU! SWM, 62, 5’10”, 170lbs, N/S, light drinker, clean shaven, hazel eyes, self-employed, loves cooking, jazz and traveling. Seeking a similar woman, 50-80, race unimportant, for possible LTR. 318883

ONE GOOD MAN LEFT SHM, 32, N/S, likes soccer, running.

In search of SA/BF for friendship first possibly leading to more. 319059

JUST MOVED HERE SWM, 5’7’’, 190lbs, brown eyes, wants to meet soulmate in similar SF, 30-55.

I love swing dancing, travel, gourmet cooking, animals, nature. 305800

EASY ON THE EYES Outgoing, good-looking WM, 6’, 175lbs, salt-n-pepper/blue, good sense of humor, spontaneous, romantic, adventurous, likes weekend getaways, concerts and more. Seeking honest, appreciative woman, 22-65, who has goals in life. 320839

JACK OF HEARTS Handsome dude, 57, good SOH, interesting, spontaneous, fun, adventuresome, looking for attractive woman.

I enjoy dancing, concerts, dining out, hiking, beach combing and holding hands also loves animals, dogs, cats and horses. Happy trails! 201639

LET’S SHARE IDEAS Caring gentleman, 60s, intelligent, good morals, clean-cut, likes outdoors, traveling, hiking, reading, ISO nice woman, 50-60, for friendship leading to LTR. 297183

THIS ONE’S FOR YOU Single male, in my 40s, honest, goaloriented, caring, outdoorsy, enjoys outdoor walks, long drives, art museums, traveling. ISO similar single female, 18-49, for dating leading to LTR. 297225

LOOKING FOR LTR SM, 31, outdoorsy, honest, compassionate, seeks SF, 22-35, who enjoys travel, television, camping, taking walks, the beach and more.

301200

SOPHISTICATED Caring, compassionate, hard-working, goal-oriented, artistic SM, 40s, likes camping, dancing, travel. Searching for similar male, 30s, for LTR. 301536

LOOKING FOR A SF WHO... is independent, confident and takes care of herself. I like good movies, dressing up for a nice dinner out, skiing, bike rides, hiking, scuba diving, swing dancing, cooking. I’m an honest person who doesn’t believe in playing games. 301540

READY FOR LTR Shy, friendly, caring, clean-cut, classy SM, 50s, enjoys music, camping, travel, long drives, hiking, beaches, seeks similar woman, 30-50, for LTR. 302300

LOOKING FOR LTR Hard-working, healthy, personable, honest, compassionate man, 40s, likes camping, travel, hiking, long drives, beaches. In search of similar female, 30s, for friendship leading to LTR. 302302

SOMETIMES MISCHIEVOUS Optimistic, honest, clean-cut, caring, outdoorsy man, 50s, likes music, walks, long drives, running, watching tv, museums, dining out. Seeking SF, 50s, for companionship. 313135

FRIENDSHIP FIRST Caring, honest, nurturing SM, 60s, enjoys music, watching tv, walks, camping, coffee shops, hiking and museums. Looking for SF, 30-70, for dating possibly leading to LTR. 313144

WHERE ARE YOU? You are 35-45, very feminine, dark, mystical, spiritual, with a sense of humor, know what you like, and want to enjoy life, but not alone. I’m trying to find you, where are you? 310085

LOOKING FOR YOU SWF, 41, Santa Rosa area, looking for a SWF, 30-45, to hang out and have fun with. 318644

NATURE LOVER Health-conscious, honest, wise, spiritual, artistic, friendly female, 50s, enjoys philosophy, psychology, walking, reading, the beach. Searching for similar female, 50s, for long-term relationship. 302296

LET’S MEET FOR COFFEE SM, 20s, bright, artistic, ambitious, optimistic, personable, likes dining, travel, the beach, walking, exercise.

Seeking female, 20s, for possible relationship. 318319

COMPASSIONATE SM, 60s, with good values, likes camping, dancing, dining, reading, hiking, walking, biking. Looking for SF, 50s, for LTR. 318320

Men Seeking Men LOOKING FOR LOVE Seeking one man to love and care for completely and forever. Me: SBM, 50ish, affectionate, supportive, genuine, lots to offer. You: just be yourself, imperfect, mature older man, 70-90, with some humor, some laughter. Are you the one? 299175

LET’S HAVE SOME FUN Male looking for an older gentleman, 35-65, to teach me the ropes. I haven’t been with too many people. I like watching adult movies and trying new things. 321782

COMPASSIONATE GUY Hard-working, classy, clean-cut, caring, honest male in search of a male, 58-69, who likes night clubs, television, travel, dancing, the beach, taking walks, exercise. 308996

Women Seeking Women GOOD HEART SEEKS SAME GWPF, young 53, tall, slim build, attractive, great SOH, femme/tom boyish, loves music, animals, outdoors, cooking and laughter. Seeking GPF, 45-65, for dating and more. 296665

KEEP IT DISCREET WF, 30s, dark/dark, light complexion, fun-loving, bi-curious, seeks discreet female, 28-55, to have fun and party with. 314779

WHATEVER YOU DECIDE! SM, 5’11’’, 170lbs, light brown hair, blue eyes, athletic build, shaved, smooth and sexy, well-endowed, into a wide variety of pleasures. Anything goes; role play, fantasy fulfillment, toys, porn, lingerie. Seeking couples and females to party and play.

316161

THOUGHTFUL, ROMANTIC Warm, sweet, affectionate, handicapped guy, loves humor, cuddling.

Sweet-hearted, genuinely nice guy with fun attitude, easy-going, creative, silly, great sense of humor, very goofy at times, animal-lover, loves movies, music, museums and travel. Seeking female to share all my interests with.

315225

SHE-MALE SEEKS GOOD TIMES Want to spend time with a man or a woman. I am very affectionate, beautiful, and love to be held. Interested?

279657

Alternative Lifestyles FREAKY MAN... looking for a freaky, spontaneous, wild, erotic woman, 18-55, to get together and have some fun, adult times together. 322361

COUPLE SEEKS WOMAN Very attractive, middle-aged, married white couple, she’s 5’2”, 125lbs, 34D. He is 5’11”, 172lbs. Both and very sensual and she is multi-orgasmic. We are N/S, light drinkers, heal-conscious, pleasant, non-pushy. Please be N/S, H/W proportionate, white, Hispanic or Asian, under 55. Bi or bi-curious ok. Discretion assured. Let’s have fun.

314002

TRIPLE PLAY Handsome, easygoing, discreet, polite gentleman, 57, enjoys couples. I am a WM, 6’, 190lbs, athletic build, well hung and Bi. I also like dominant women. 232423

STRAIGHT/BI GUY Frustrated with different need patterns at home? Understanding older gentleman, experienced, highly discreet, will provide time-tested stress relief for men, 30-50, in good shape; HWP, extremely private setting; no reciprocation expected. Curious? 136702

LET’S TALK! SWM, mid 30s, looking for discreet guys in the Larkfield area for friendship and fun. Call me! 300359

CALL ME BiWM, handyman artist in Marin, 52, 5’6”, 180lbs, dirty blond hair, pale blue eyes, seeks couple or singles for fun in Marin or nearby. 293610

STRAIGHTFORWARD FUN SWM, 39, looking for SF, 18-50, who likes to try new things and isn’t afraid of having a little fun! 304707

JOIN US White couple looking for a female, 18-25, for fun, discreet times together.

Give us a call. 311573

READY FOR FUN? SWM, 30, feminine bottom, looking for a top WM, 20-60, for good times and fun. Let’s see where it goes!

311892

SPANK YOU VERY MUCH Woman, thou shalt be spanked. Gentle or hard, clothed or naked, whatever you deserve, by a sexy man who knows how to do it. 288495

TURN THE TABLES Handsome, sane, married WM, 57 is looking for a woman, who knows how to use a strap on, for ongoing, mostly daytime play. I will please you in any way that you want and I take directions well. 318288

GREAT LEGS! Tall, slender cross-dresser, very nice legs, looking for men or a group of men. Give me a call, let’s have some fun! 318996

BD/SM SWM, submissive, wants one or two females or young male for BD/SM, watersports, torture, anal. Never did any of this before, but curious to try now! 319455

SEEKING COUPLES Good-looking bi male, 50, would like to meet bi man/woman couples for erotic interlude. 319986

866.689.5312

18+

I NEED HELP! Married HM, 49, 5’11”, good-looking, doesn’t get it at home. Looking for a wild woman with a high libido for a discreet sexual encounter. 322196

Get ready to meet someone special.

Missed Connections JULIE IN SAFEWAY Sebastopol 7PM, you had a flower in your hair. We talked about basil and gardens. Meet for coffee or tea?

297217

AMAZON KINDLE Hello, I met you Friday June 27 at the Russian River Brewing Company on Fourth St. in Santa Rosa. She may be a computer programmer from St. Helena Hospital and watched on this day 3 movies back to back in the theater on Fourth St. in the town of Santa Rosa The Love Guru by Mike Meyers, Wall-E and another film. And she sipped a little beer and read from her Amazon kindle. I would like to get in touch with this girl and ask her to edit my book. She is a perfect candidate for my book. Hope to hear from you.

Phil. 274972

CORINA IN OLIVER’S Saturday at 4:00PM, You had 15-yearold twins with blacks belts in karate.

I have two cute little kids. We talked about children and kale. Lunch?

311695

call 1.800.214.3435

The Bohemian is no longer servicing walk-in ads. Please call 1-800-214-3435 to become a member.

Dial 1.900.287.1222 or 1.800.273.8235 (with credit card or check) 1002

Only $2.19 per minute • 18 and up • Or call toll-free 1.800.214.3435 to become a member.

THE BOHEMIAN

10.07.09-10.13.09

51

BOHEMIANCLASSIFIEDS Placing an Ad

Classified Index ❶ Employment

❹ Professional Services

❸ Computer Market

➏ Music Scene

❷ For Sale

➎ Family Services

❼ Real

Estate Services

❽ Home Services

√ By Fax Fax your ad to the Classified Department at 707.527.1288

g

Santa Rosa Plumbing

Business Opportunities

g Employment Jobs

$$$HELP WANTED$$$ Extra Income! Assembling CD cases from Home! No Experience Necessary! Call our Live Operators Now! 1-800-405-7619 EXT 2450 www.easywork-greatpay.com www.easywork-greatpay.com (AAN CAN)

CANVASSERS MUST HAVE PREVIOUS EXP. RELIABLE TRANSPORTATION & CELLULAR PHONE. CALL 7073072552

Attention Readers

Computer Market

Some ads in this section may require an initial investment or fee. Metro Newspapers en- MacAdvantage courages you to thoroughly Macintosh investigate any advertiser’s FREE Diagnosis, Friendly claims before sending In-House Staff Hardware/ payment.

Software, DATA Recovery, Internet, Email,Wireless Network Setup & Security, Apple Authorized Business Agent, Tam Nguyen-Chief Tech, M-F 10-6 info@themacadvantage.com Hand Blown Glass Art 707.664.0400

For Sale

Makes a Great Gift Made by Local artists, One of a kind glass art pieces at incredible prices. Only at Tama Rama’s in Downtown Cotati.

8252 Old Redwood Hwy, Cotati (707) 795-1425

Professional Services Golden Star Grafix Need a quality designer?

Business cards, brochures, flyers, posters, digital collage, cd covers, photographic restoration, general marketing materials.

Mark Schaumann 707-795-0924, schaumann1@earthlink.net

Green Earth Catering Organic and Earth friendly foods and supplies Scott Goree - Entertainment coordinator and business manager. 707.795.7358 home, 707.479.5481 cell redgore23@aol.com

Q UALITY G RAPHIC D ESIGN

§ By Phone Call the Department at 707.527.1200 Mon.-Fri., 8:30a.m.5:30p.m.

Water Conservation Experts.

Friendly, Honest Service.

Licensed, Bonded and Insured. License #871026.

Tankless water heaters, high efficiency toilets, recirculation, general plumbing needs 707.528.8228

g

Contacting Us

∏ In Person Visit our office Monday through Friday, 8:30a.m. to 5:30p.m. at 847 5th Street, Santa Rosa

Thug World Records explosive label features lil Wayne Snoop dog E-40 G-unit and more. Free Downloads, MP3s, RingTones, videos. www.thugworldrecords.com 408-561-1255

g Services

Rock Band Network Training

Family Services

Miscellaneous

Your Personality Determines Your Happiness

g

Know why? Call for your free personality test.

Call 1-800-293-6463

ALL AREAS - RENTMATES.COM

Real Estate Rentals Shared Housing

Music Scene

Browse hundreds of online listings with photos and maps. Find your roommate with a click of the mouse!

Visit: www.Rentmates.com.

(AAN CAN)

Music Scene

Notice

Seeking lead vocalist for CCR Tribute band

g

Call (209) 823-1260 or (916) 753-7246. Please include a phone number when responding.

Bands

Lil Wayne, E-40, Snoop Dog, San Quinn

Singles Parties

All real estate advertised in the Bohemian Newspaper is subject to the State and Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, handicap, family status (the presence of children), or national origin, or the intention to make any such preference, limitation, or discrimination. State and lo cate laws forbid discrimina

ADULTS OF ALL AGES WELCOME!

BUSINESS CARDS • BROCHURES POSTERS • T-SHIRTS • CD COVERS

52

10.07.09-10.13.09

THE BOHEMIAN

g g Homes

Contractors

Notice To Readers

California law requires that contractors taking jobs that total $500 or more (labor or materials) be licensed by Browse thousands of rental the Contractors State License listings with photos and Board. State law also re maps. Advertise your rental quires that contractors inhome for FREE! Visit: clude their license number o www.RealRentals.com (AAN all advertising. You can check CAN) Class: Rent or Lease the status of your licensed Willow Glen— Single contractor at www.cslb.ca.gov or 1-800-321-CSLB (2752).

Home For Rent!

Unlicensed contractors taking BEDROOMS: 3 + Loft, BATH: 2 jobs that total less than $500 1/2 Home in very good must state in their advertise shape—extremely clean and ments that they are not li bright. Easy access to public censed by the Contractors transportation, freeways 85 State License Board. and 87, shopping mall nearby.

Painting $1,400. 626/390-1654

ALL AREAS HOUSES FOR RENT

Halloween Costume Party & Dance Saturday, Oct 31, 8-12am, Graziano’s - 170 Petaluma Blvd, Petaluma

Sausalito Waterfront Mixer Tuesday, Nov 3, 7-9pm, The Spinnaker 100 Spinaker Drive, Sausalito

CO-SPONSORED by Bohemian Romance and Society of Single Professionals INFO at www. ThePartyHotline.com or 415-507-9962

following personal property to-wit identified by the tenant name and storage unit number/description.

MARY E. BROWN 3455 SANTA ROSA AVE #75 SANTA ROSA, CA 95401 BANK OF AMERICA CONSUMER LENDING CENTER P.O. BOX 5104 FREMONT, CA 94537 1978 SKYLINE HOMETTE DECAL # AAZ9359 SERIAL #03740884AL AND 03740884BL LABEL #093669 AND 093670 This sale will be by competitive bidding on the 13TH day of OCTOBER , 2009, at 10:00 am/pm on the premises where said property is stored and which is located at 3455 SANTA ROSA AVE SP 75, SANTA ROSA CA 95401 .

Purchases must be made with cash and paid for at the time of purchase. This sale is subject to cancellation in the event of settlement between landlord and obligated party.

g g CUSTOM PAINTING

g Real Estate Sales Homes

Sonoma 1 +/- acre, 3 bedroom/2 bath home is clean and ready for updating or expansion, pool, hot tub, outdoor brick pizza oven and built-in barbecue. www.lovallvalleycourt.com Terri D’Amico, Frank Howard Allen Realtors 707-939-2013 lic #01312749

All The Best For Your Home!!

Interior & Exterior Custom Painting & StainingCabinet refinishing, wall paper stripping, drywall patching, cedar siding, epoxy garage floors, pressure washing, decks. Owner on all jobs.

Licensed, Bonded, Insured, Local References.

CSLB#888479. Call Cotterill Custom Painting: 707-528-6832/ 707-396-6402

g gg Miscellaneous

Cast of Clowns

will be playing at Hopmonk Tavern on October 18th at 8 pm, in Sebastopol. Doors 8pm / show 8:30pm $20 / 21+

Classes & Instruction

Group Exercise Certification Workshop

Workshop registration includes a full day review, written exam, 2-year certificate and membership. Saturday November 7, 8:00am-4:30pm Oakmont Gardens Senior Living, Santa Rosa, Ca. Call 1800-237-6242 or register online at www.netafit.org Workshop Fees Apply.

Apple Tree Morris Dance Workshop This year’s workshops take place on Thursday, Oct. 8, 15, 22, and 29. For more information, contact cliff@kichu.com, or visit www.nbcds.org/ morris.html

Youth Failing School or School Failing Our Youth ?

Try Rancho Bodega School Small Group/One on One Instruction - Enriched NOTICE OF PUBLIC School Custom Cabinetry by SALE OF ABANDONED Middle/High Curriculum - Special StudExpert Craftsman ies/Independent Study PROPERTY With 30 years of experience; Notice is hereby given that Emphasizing Music & Art classical training in London Serving Grades 7-12 the undersigned will sell at and Milan; and expertise in a public auction pursuant to NOW ENROLLING !! variety of styles, I out perform Section 1988 of the Civil Code Call 707-795-7166 my clients` expectations. In of the Sate of California; the www.ranchobodegaschool. corporating sustainable com Carpentry

general marketing materials

schaumann1@earthlink.net

forested materials with exotic hardwoods, fine veneers, inlay carving and custom molding. From design to installation, my work is guaranteed. Call for a free initial consultation. Philip Bertelli Woodwork 707-280-5732.

Legal & Public Notices

FLYERS • PHOTOGRAPHIC RESTORATION

Mark Schaumann 707.795.0924

tion in the sale, rental, or advertising of real estate. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis to the best of our knowledge.

Home Services

October Night Delight Friday, Oct 23, 8-12am, Deer Park Villa 367 Bolinas Rd, Fairfax

ph: 707.527.1200 fax: 707.527.1288

≈ Deadline Fridays, 2:00pm

For more information, visit www.GameSoundCon.com.

g

Bohemian Classifieds 847 5th Street Santa Rosa, CA 95404 Monday through Friday, 8:30a.m. to 5:30p.m.

HEALTH&WELL-BEING g g Counseling & Therapy

PSYCHOTHERAPY FOR MEDITATORS/YOGIS Meditation & compassion class for those in psychotherapy. Robert Leverant, MFT MFC 27918. 707-823-0818.

g Healing & Bodywork

Lily Spa RELAX Asian Massage Thai • Deep Tissue Swedish • Hot Stone 1 HR/$65 90 MIN/$100 walk-ins or appt

707.528.2540 3401 Cleveland Ave #2 Santa Rosa

RELAX! Relaxing massage and bodywork by male massage therapist with 10 yrs experience. 707-542-6856

Relaxing Massage First time $45/hr. www.garywtmassage.com, Gary, CMT. 707-235-5423

Great Massage

By Joe, CMT. Relaxing hot tub and pool available.

Will do outcalls.

707-228-6883.

Man of Your Dreams Men, women, couples. TLC, massage, Tantra, nurturing mutual touch. William 707-548-2187

Strong Thorough and Intuitive

30 yrs experience. Excellent Rates! 1/2 hour, hour or 90 mins. Colin, CMT 707-823-2990.

Russian River Massage

g Full body massage, body electric experience. In /Out. www.bobrrmassage.com Bob 707-865-2093.

Massage & Relaxation

Escape to Pleasure Island!

Moonlight Healthy Center Oriental Massage

John CMT, Santa Rosa. Introductory massage $50/hour, www.completebodybalance. com 707-327-7825.

Golden Flower Massage Spa

VISA OR MASTERCARD ACCEPTED

707.765.2233 136 Howard Street Petaluma

• Swedish & Deep

Tissue Massage • Hot Stone Massage

A Safe Place To Be Real

Holistic tantric masseuse.

Need a mini-vacation? Let go Unhurried, private, heartfelt. of your stress as you relax Monday thru Saturday. and enjoy the best of sensual NEW CLIENT DISCOUNT. massage by a lovely lady with 707-793-2232. a caring touch. Quality, Class & discretion. Accept Visa/MC Tania C.M.T. 707-694-1374.

Santa Rosa.

699 Petaluma Blvd. N

707.765.1879 Open 7 days 9am-10pm

gentleman! Since 1991 I`ve provided pleasure to women, men, couples. Good virtues.

NW Santa Rosa, Jimmy, (C) 707-799-4467 or (H) 707-527-9497.

MEN! Get a massage the way you like it. Swedish and deep tissue techniques.

Relaxing and rejuvenating.

Flexible schedule for your convenience. Outcalls available. Call James 707-477-4365.

Deeply Relaxing Tantric, sensual, wholistic, massage - unhurried. CMT in Santa Rosa. Bliss 415/717-9378

A Provider of Pleasure SEBASTOPOL In a safe, relaxing, comfortMASSAGE FOR GUYS able space by a “mature”, compatible, easy-going

Convenient location, peaceful retreat, shower available.

Appts. 707-833-2010 or 843-2550. Jean Allison, CMT.

Full Body Sensual Massage With a mature, playful CMT. Comfortable incall location near the J.C. in Santa Rosa.

Soothing, relaxing, and fun.

Visa/MC accepted.

Gretchen 707/478-3952.

FLOWER SPA Grand Opening Massage Reflexology Swedish/Shiatsu Open 7 Days: 10am-10pm

1626 4th St. Santa Rosa 707.526.6888

Call 707.527.1200 Advertise in the

cial rate of $50/hr. Get relief!

Google search “James Dickson Calendar” for availability.

Deep Relaxing Full Body Massage To total Completion by a mature male $40/hour. Napa Valley location.

Roger 707-525-1771.

Massage 4 Men

Psychics

Psychic Palm and Card Reader

by Ron,

CMT JXk`]jp`e^ =lcc 9f[p Jn\[`j_&;\\g K`jjl\ JkXik`e^ Xk $+,&_i Gi`mXk\ Jkl[`f

Madame Lisa. Truly gifted adviser for all problems.

827 Santa Rosa Ave. Call for Appointment 707-542-9898

Schedule Online

QuietMassage.com

Cindy Cross, CMT

Santa Rosa 8 am – 8 p m

Need a relaxing massage?

Come in for Swedish, Deep Tissue, Tui Na, Reiki, Lifestream, Acupressure and see what a difference it can make. Call 707.665.9020.

First Time Client Special!

90 minutes for $60. Cindy Cross, C.M.T. 665-9020 By appointment only

(.'. ,*-$((*-

Full-body DEEP pain-relieving massage by James Dickson.

707-824-8700. Move-in spe

Sonoma Home

Windsor: 4 Men Brent, C.M.T. 26 years experience. Nurturing, intuitive touch. Private, discrete studio.

707/477-0400.

Therapeutic Massage

Grand Opening

HEAVENLY TOUCH Beautiful Asian Massage

n

Health - Relaxation - Stress Relief - Experienced CMT

$50/hour $35/half hour

Best Chiropractor 2nd Place

Quality family chiropractic care for managing chronic and acute pain.

• sports injuries • pediatrics

Jake Quihuis, DC 707-523-9850 1819 Fourth Street • Santa Rosa

• auto accidents • pregnancy / post-partum discomforts

New Customers 15 minutes FREE

n

11am-9pm 161B Kentucky St, Petaluma 707.778.7888 • 626.627.8028

Chinese Medicine & Massage Therapy Center FREE CONSULTATION

NOW OPEN

with a Chinese medicine expert & Qi Gong Master. Treatment for pain & injury. Extensive traditional Chinese herbal pharmacy

Therapeutic Massage Center Boody Massage $55/hr

Health & Well Being Today!

Open 7 days 9-10pm

707.578.3088

Foot Massage $19.99/45 min 2460 Mendocino Ave., Santa Rosa

MORE THAN 15 MASSAGE TECHNIQUES FOR PERFECT RELAXATION Swedish, Deep Tissue, Acupressure, Reflexology Qi Gong • Thai Chi • Acupuncture Cupping herbs • Infrared Sauna • Same-day Appointments Walk-ins Welcome • Treatments Start at $20 - Insurance Accepted Gift Certificates • Open 7 days, 10 AM to 8 PM

707.762.9111 • 172 Keller Street, Petaluma THE BOHEMIAN

10.07.09-10.13.09

53

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54

10.07.09-10.13.09

THE BOHEMIAN

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E^hXZh '$&.Ä($'% ÆIZcYZgcZhh VcY gdi $ h]VgZ V WdgYZg!Ç lg^iZh i]Z J#H# edZi aVjgZViZ @Vn GnVc ^c dcZ d[ ]Zg edZbh# Æ6cY gdi ^h Vc $ V\\gZhh^kZ cZ^\]Wdg $ l]dhZ ^g^YZhXZcXZ $ `ZZeh XgZZe^c\ dkZg#Ç Ndjg _dW ^c i]Z Xdb^c\ lZZ`! E^hXZh! ^h id gZ^c[dgXZ i]Vi WdgYZgÅl^i] V ig^eaZ" i]^X` lVaa! ^[ cZXZhhVgnÅhd i]Vi i]Z gdi XVccdi edhh^Wan ddoZ dkZg VcY ^c[ZXi iZcYZgcZhh# >i ^h ZheZX^Vaan ^bedgiVci g^\]i cdl i]Vi i]Z hlZZi! YZZe ^ci^bVXn ndj YdaZ dji VcY hi^bjaViZ l^aa cdi \Zi XdggjeiZY Wn [VahZcZhh dg hZci^bZciVa^in# > jg\Z ndj id hi^g je i]Z hbVgiZhi V[[ZXi^dc ndj ]VkZ ZkZg XgZViZY# In addition to this column, Rob Brezsny offers expanded weekly audio horoscopes and daily text message horoscopes. To buy access, go to www.realastrology.com. The audio horoscopes are also available by phone at 1.877.873.4888 or 1.900.950.7700.

$100

off

35 years training experience

Doggie Boot Camp or

3 private sessions for $200 (reg $240)

Guest on the Discovery Channel’s K-9 Cops for his expertise Obedience training the natural way

exp. 9/30/09

10 acres of safe, country training grounds Exceptional for aggression issues

Low Cost Vaccination Clinics every Sunday, 9:30-11am

Strong leadership skills taught for owners

707-322-3272 www.incrediblecanine.com

WESTERN FARM CENTER 707.545.0721 21 West 7th St. Santa Rosa

Meet The Kittens • Kittys of the Week We are having a kitten and cat-astrophe here at the Humane Society. And to help encourage adoptions we are extending a special 50% off adoption fees of black and cats and kittens, who are the most overlooked in our shelter.

Place your pet related ad here today! Call 707.527.1200

Meet Lola • Dog of the Week . . . she was a showgirl, well not really, but she’d like to be the star of the show in your home. This 3 yo Dauschund mix will surely bring smiles as she meringues into your heart. Lola would be best suited in a home with children 10 and older. Her sweet, loving eyes will have you melting. Could you be her Rico? To learn more about adopting Lola or many other homeless animals at the Sonoma Humane Society, please visit us at 5345 Hwy 12 West, Santa Rosa (@ Llano Rd), open everyday from 126pm, or check us out online at www.SonomaHumane.org The Adoption Center is open 7 days a week from 12PM - 6PM and is located at 5345 Highway 12 West, Santa Rosa (just 5 miles west of Hwy 101 @ Llano Rd) www.sonomahumane.org

To learn more about adopting The Kittens or many other homeless animals at the Sonoma Humane Society, please visit us at 5345 Hwy 12 West, Santa Rosa (@ Llano Rd), open everyday from 12-6pm, or check us out online at www.SonomaHumane.org The Adoption Center is open 7 days a week from 12PM - 6PM and is located at 5345 Highway 12 West, Santa Rosa (just 5 miles west of Hwy 101 @ Llano Rd) www.sonomahumane.org

Meet Monique • Bunny of the Week This adorable short hair rabbit has such unique markings, including a very special beauty mark on her cheek. But she’s more than just good looks, she has a soft and gentle personality to match her delicately soft fur. To learn more

about adopting Monique or many other homeless animals at the Sonoma Humane Society, please visit us at 5345 Hwy 12 West, Santa Rosa (@ Llano Rd), open everyday from 12-6pm, or check us out online at www.SonomaHumane.org The Adoption Center is open 7 days a week from 12PM - 6PM and is located at 5345 Highway 12 West, Santa Rosa (just 5 miles west of Hwy 101 @ Llano Rd) www.sonomahumane.org

BOHEMIAN FLIPSIDE

To place your ad call 707.527.1200

SANTA ROSA TREATMENT PROGRAM

1901 CLEVELAND AVE SUITE B SANTA ROSA 707.576.0818 www.srtp.net

We provide treatment for: Oxycontin, Vicodin and Heroin utilizing replacement medications. We also treat Methamphetamine and other stimulant dependence. s 3UBUTEX 3UBOXONE AVAILABLE s 0ROVIDING 4REATMENT SINCE s #ONFIDENTIALITY ASSUREd

Law Office of Evan E. Zelig Criminal Defense Call today!

707.636.3204 or Toll Free; 888.ZELIGLAW. Available 24/7

Visualizing the Field of Merit Day Course Learn special meditations that emphasize using your imagination. By imagining pure objects, such as the Field of Merit we gradually purify our mind of impure thoughts and feelings, producing a calm, restorative experience.

Course includes recitation of the special prayer, Offering to the Spiritual Guide, an imaginative tour across the entire Buddhist path to enlightenment.

Saturday, October 10, 2009 10:00AM - 3:00PM $25 donation is appreciated. Donation includes vegetarian lunch. All are welcome. Mahakaruna Buddhist Meditation Center 304 Petaluma Blvd. North, Petaluma, CA 94952(707) 766-7720 www.meditateinpetaluma.org

Encounter God in Silence and Solitude: The Art of Personal Retreat-Taking (Free Workshop) Learn to take time away to encounter God (and yourself!) in ways that deepen your spiritual journey. Wed, Oct 7, 79pm, Journey Center, Santa Rosa, 707-578-2121, www.journeycenter.org.

$147 Stress Management Seminar for FREE with Laurie Stolmaker, MA, MFT Discover a unique program that achieves greater wellbeing, mental clarity, improved health, and relief from stress. Thursday, Oct 15 or Thursday, Oct 29 at 6:45PM. Glaser Center in Santa Rosa. www.solutiontostress.com/free. 707-523-2033

Browse, Test Drive, Purchase the Car â&#x20AC;Śof Your Dreams!

Stony Point Rd.

Corby Auto Row

Rohnert Park

HWY 101

â&#x20AC;˘ Call for our current specials â&#x20AC;˘ Month to Month Availability â&#x20AC;˘ Boxes, Packaging & Moving Supplies â&#x20AC;˘ Residential & Commercial â&#x20AC;˘ Professional On-site Managers

707-546-0000 707-578-3299

Hearn Rd.

#

Dutton Ave.

Bellevue

W. Robles

Todd Rd.

Standish Ave

Storage Master Self Storage

3205 Dutton Avenue

You deserve the attention.

Outstanding owner service.

Luxury vehicles for market prices.

Owner Jesus Ochoa 27 years

Quality

Santa Rosa Plumbing Water Conservation Experts. Friendly, Honest Service.

Licensed, Bonded and Insured. License #871026

tankless water heaters, high efficiency toilets recirculation, general plumbing needs 707.528.8228

Green Earth Catering Organic and Earth friendly foods and supplies Scott Goree - Entertainment coordinator and business manager. 707.795.7358 home, 707.479.5481 cell redgore23@aol.com

707.664.0178 boomburke@hotmail.com

Euro Business Solutions Exploring The Human Element in Business. Call us for a FREE, expert consultation @ 707.483.5135. Our Team Does it All; from Website to Powerful Staff Motivation.

Ask About Our Stimulus Package.

MacAdvantage Macintosh Computer Repair FREE Diagnosis, Friendly In-House Staff Answer Calls, Hardware/Software, DATA Recovery, Internet, Email, Wireless Network Setup & Security, Apple Authorized Business Agent, Tam Nguyen-Chief Tech, M-F 10-6. [ mail to:info@themacadvantage.com ] 707.664.0400, info@themacadvantage.com

SPIRITUAL CONNECTIONS Finding inspiration and connecting with your community

The Journey Center: Christ-centered Spirituality, Healing, & Wholeness Reading room, art gallery, prayer/meditation gatherings, spiritual journey resources, bodywork, bookstore, free WiFi. 1601 Fourth Street, Santa Rosa. www.journeycenter.org 707.578.2121

MOTORS LLC

www.autotrader.com click on Quality Motors, LLC 2620 Santa Rosa Ave, Santa Rosa | 707.569.7437

A path of fearlessness and gentleness.

Friday Night talk - Free. October 16-18 www.santarosa.shambhala.org or call 707.529.1561 for more info.

and the Teachings of Paramahansa Yogananda

By Brother Devananda, Self-Realization Fellowship Minister

7 p.m. Wed., October 14 Traditional Medicinals 4515 Ross Rd., Sebastopol

Mahakaruna Buddhist Meditation Center

Paramahansa Yogananda author of

Autobiography of a Yogi

Public welcome. No charge.

Santa Rosa Meditation Group 707-523-9555 www.srf-santarosa.org www.yogananda-srf.org

Offers ongoing introductory and advanced classes. Weds at noon, Tues & Weds evenings 7:30â&#x20AC;&#x201C;8:45pm Prayers for World Peace, Sun, 10:30â&#x20AC;&#x201C;11:45am Everyone welcome. 304 Petaluma Blvd., North, Petaluma www.meditationinnorcal.org

Unity Church of Santa Rosa

7-week Fall Program

Share your organizationâ&#x20AC;&#x2122;s inspiration with over 95,100 Bohemian Readers monthly!

Phone: 707.527.1200 email: sales@bohemian.com

An Introduction to Meditation

A Guided Meditation and Talk followed by an informal gathering

Shambhala Training Level One: The Art of Being Human

Santa Rosa

1435 Sebastopol Road

If you or someone you know is being accused or charged with a crime, please do not wait to retain counsel.

Contact the Law Office of Evan E. Zelig today!

Photography by Paul Burke

Journey into the Mystery with Rev. Kathy McCall

Based on Deepak Chopraâ&#x20AC;&#x2122;s book How to Know God, the program will explore the 7 levels of divine experience.

Sun Oct 4-Wed Nov 18 Sunday Program (10:30-11:30am) Follow -up Wednesday Night Classes (6:30-8:30pm) 0ME 3FEXPPE )XZ t 4BOUB 3PTB t XXX 6OJUZPG4BOUB3PTB PSH

THE BOHEMIAN

10.07.09-10.13.09

55

SANTA ROSA TREATMENT PROGRAM

1901 CLEVELAND AVE SUITE B SANTA ROSA 707.576.0818 www.srtp.net

Your Personality Determines Your Happiness Know why? Call for your free personality test.

Call 1-800-293-6463

Medical Marijuana Certifications

We provide treatment for: Oxycontin, Vicodin and Heroin utilizing replacement medications. We also treat Methamphetamine and other stimulant dependence. s 3UBUTEX 3UBOXONE AVAILABLE s 0ROVIDING 4REATMENT SINCE s #ONFIDENTIALITY ASSUREd

SKIRT CHASER VINTAGE

Donate Your Auto 800.380.525z

MEDICAL MARIJUANA EVALUATIONS

NEW LOCATION! 208 Davis Street., Railroad Square 707- 546-4021. ALWAYS BUYING!

We do all DMV. Free pick up- running or not (restrictions apply). Live operators- 7 days! Help the Polly Klaas Foundation provide safety information and assist families in bringing kids home safely.

Affordable, Professional, & Trusted. Appt. within 1 week GUARANTEED!! Call (707) 568-0420 24/7 Verification www.GREEN215.com

Relapse Doesnâ&#x20AC;&#x2122;t Mean Failure Santa Rosa Treatment Program can help. (707) 576 0818

Goebel Builders Jay Goebel, General Contractor, Lic. #812957 Quality Workmanship, Friendly Service, and Dependability You Can Trust. Insured with Local references Repairs, Custom Builds, and Troubleshooting Call today and get the job DONE! 707-794-7955 www.goebelbuilders.com

Santa Rosa. Best price. 24/7 authentication.

707-575-7375 www.mmj.medical-library.net

FREE Nutrition Seminars Weight Management vs BodyFat Reduction. What works and why diets don`t work! Bodylean 707-696-5326.

LVMSG.

Black Cat Bar & Humble Pie Restaurant

SUBUTEX/SUBOXONE available for Safe Oxycontin, Vicodin, Other Opiate Withdrawal!

Music, Drink Specials, Seriously Delicious Food!

Open Mic Wednesday nights. A must try!

The Black Cat is located at 10056 Main St., Penngrove, 707.793.9480.

Check it out now!

Confidential Program. (707) 576 1919

Meth and Alcohol Treatment that allows you to keep your day job!

Santa Rosa CopWatch First and third Tues at 7, discussion of police accountability and observation plus know-your-rights training. Free Mind Media, 546 Pacific Ave, Santa Rosa, 707.579.1605

Santa Rosa Treatment Program can help.(707) 576-0818.

Yes you can afford fitness!

Golden Star Grafix

Yoga, NIA. Groove Studio. Call for info 707.539.6261

Need a quality designer? Business cards, brochures, flyers, posters, digital collage, cd covers, photographic restoration, general marketing materials. Mark Schaumann 707.795.0924

Photography by Paul Burke 707.664.0178 boomburke@hotmail.com

Northstone ORGANICS

Reichian Therapy

"Mendocino County's Original"

Come alive to your sexuality & joy of lifeâ&#x20AC;Ś

Fine Medicinal Grade Cannabis

Farm-Direct Discreetly to Your Door*

R

eichian therapy is a non-verbal â&#x20AC;&#x153;breathingâ&#x20AC;? therapy. Itâ&#x20AC;&#x2122;s an effective way to free blocked energies, release anger and reawaken to your natural vitality and pleasure through the breathing, movement and sounds of Reichian sessions.

Small Farms Strong Community Sustainable Living Green Earth Catering WWW.NORTHSTONEORGANICS.COM (707) 485-8814 * For qualified patients only.

Valid California I.D. and Doctorâ&#x20AC;&#x2122;s recommendation required.

Organic and Earth friendly foods and supplies Scott Goree - Entertainment coordinator and business manager. 707.795.7358 home, 707.479.5481 cell, redgore23@aol.com

Medicann - Med. Marijuana Evaluations New Cotati Office Now Open. 866-632-6627 Free I.D. card. 24/7 verification. Doctor/patient confidentiality.

Lic. MD. Discount for MediCal, MediCare and Vets

HAVING A BAD DAY? EVERYDAY? Are your decisions mistreating YOU?

Michele T. Newmark, M.S., D.D., A.C.S., has been involved in the study of human sexuality for over 30 years.

Santa Rosa: 707-538-3778 SF: 415-775-6145 www.thecenter-sf.org â&#x20AC;˘ michelet@sonic.net

Turning Point Residential Program

â&#x20AC;˘ 30 to 270 days of treatment NO job, NO family, wrong friendsâ&#x20AC;Ś â&#x20AC;˘ Opiate Treatment Track feeling helpless and hopeless. WE CAN HELP! â&#x20AC;˘ NEW Payment Plan Please call 707.544.3295 today or visit www.daacinfo.org A F F O R DA B L E â&#x20AC;˘ CO N F I D E N T I A L â&#x20AC;˘ 3 5 Y E A R S E X P E R I E N C E