Keep this schedule as your monthly reference guide to classes, workshops & activities
December
VIVALONWEEKLYCLASSES AND ACTIVITIES (FREE)
Your Bi-Monthly Schedule of Classes and Special Programs at Vivalon. Keep your eyes out for our full length edition Vivalon Connections on the alternating months!
● Vivalon Classes & Activities ● Partner Classes & Activities
MONDAYS
JOIN BY
9:10AM – 9:55AM 9:30AM – 11:30AM 10:00AM – 2:00PM 10:30AM – 12:30PM 12:00PM – 2:00PM 1:00PM – 2:00PM
Zumba with Jimna ● In Person/Zoom Mahjongg with Gillian ● In Person Tree & Ornament Decorating (Dec. 6) ● In Person Watercolors with Debra** ● Zoom Massages by Rabel ● In Person Stretching with Pam** ● (Age-Friendly Center) Zoom
TUESDAYS
TIME CLASS
10:00AM – 12:00PM 10:00AM – 11:00AM 10:30AM – 1:00PM 11:00AM – 12:00PM 11:30AM – 12:00PM 12:00PM – 1:00PM 1:00PM – 4:00PM 2:00PM – 3:00PM
Resource Office with Kelley (Drop-ins and by appointment) In Person/Zoom/Phone BINGO with Penny ● In Person/Zoom/Phone Manicures with Christy (By appointment only) ● In Person Whistlesizers (Sit & Be Fit) with Elizabeth ● Zoom/Phone Guitar – Beginner ● In Person/Zoom/Phone Basics of Ukulele Workshop ● In Person Mahjongg with Assistance* ● In Person Tai Chi with Brian ● In Person/Zoom
THURSDAYS WEDNESDAYS
9:00AM – 10:00AM 10:00AM – 10:45AM 10:30AM – 12:30PM 11:00AM – 12:00PM 12:30PM – 1:30PM 1:00PM – 2:00PM
Yoga with Weights with Jane** ● (Age-Friendly Center) Zumba with Jimna ● Watercolors with Debra** ● (Age-Friendly Center) Ukulele – Beginner with Sandy ● Ukulele – Intermediate with Sandy ● Chair Exercises with Pam** ● (Age-Friendly Center)
FRIDAYS
EXPRESS
HAPPENINGS@VIVALON
10:30AM – 11:30PM Brown Bag Pantry ● In Person 11:00AM – 12:00PM Whistlesizers (Sit & Be Fit) with Elizabeth ● Zoom/Phone 2:00PM – 4:00PM Ping Pong ● In Person 3:00PM – 4:00PM Yoga with Kelly ● Zoom/Phone CLOSED December 24 & 31
10:30AM – 2:00PM Vivalon Holiday Boutique (Dec. 16) ● 10:30AM – 12:30PM Painting with Acrylics with Debra** ● (Age-Friendly Center) 11:30AM – 1:30PM Winter Celebration at the Jackson Café (Dec. 16) ● 11:30AM – 12:00PM Hula with Charlotte ● 12:00PM – 2:00PM Massages by Rabel ● 1:00PM – 2:00PM Chair Yoga with Weights with Jane* ● CLOSED at 3:00pm on Thursday, December 23 & 30
Zoom/Phone In Person/Zoom/Phone Zoom/Phone In Person/Zoom/Phone In Person/Zoom/Phone Zoom/Phone In Person Zoom/Phone In Person Zoom/Phone In Person In Person/Zoom/Phone
In-person classes held at Vivalon’s Healthy Aging Center | 930 Tamalpais Ave | San Rafael | 94901 For more information please visit vivalon.org/classes or call Vivalon Guest Services at 415-456-9062
*In partnership with Age-Friendly Intergenerational Center **Zoom class offered by the Age-Friendly Intergenerational Center