JA N UA RY/F E BRUA RY 2018
NEW YEAR FRESH START
Enjoy Living Well
ON THE RIVER with AmaWaterways
A DV E R T I S E M E N T
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or every traveler who is looking forward to relaxing on their luxurious river cruise—AmaWaterways knows there are others wanting to keep their fitness routines going, even while traveling. Whether you are looking to relax with a soothing onboard massage or seeking to get invigorated with a guided bike ride on some of Europe’s most breathtaking river paths, you’ll have everything needed to nourish your mind, body and soul, no matter how you wish. Morning yoga on the sun deck
AmaWaterways' Executive Vice President & Co-Owner, Kristin Karst
Kristin’s Corner For Kristin Karst, maintaining her wellbeing while traveling is very important, and she knows it’s equally important to many of AmaWaterways’ guests. Like many people, she also looks for fun ways to burn off those extra vacation calories, especially since there are so many indulgent food and wine choices on board. That’s why AmaWaterways has expanded its Wellness Program, offering guests more ways to maintain their physical and mental wellbeing while traveling.
Ready, Set, Get Active
Dining Along the Rivers
Cycling through the French and Austrian countryside or hiking up to fortified castles for stunning views in magnificent cities like Prague and Budapest offers you a chance to experience a destination from a different perspective and gives your usual fitness routines an extra boost. Imagine cycling through Germany’s Moselle River Valley with its lush green landscape of vineyard-covered hills or hiking around one of Bulgaria’s natural wonders, Belogradchik Fortress. And for those who prefer a more Zen approach to wellness, yoga on the sun deck with transcending scenery and refreshing breezes provides the perfect way to start the day.
For those who would like a meal rich in flavor, but not rich in calories, AmaWaterways incorporates healthy food options into breakfast, lunch and dinner. Bountiful breakfasts include omelets madeto-order using cage-free eggs; lunch tempts with an array of salads from locally sourced seasonal ingredients; and dinner offers a range of delicious entrées, including fresh fish and sustainably raised meat. Flavorful vegetarian and gluten-free choices are equally enticing. Whether enjoying a hearty goulash or opting for a lighter vegetarian meal, guests will have a wide variety of delicious selections to entice every palette.
Cool Off or Sweat It Out
Living Well Onboard the Highest-rated Ships
The ship has its own refreshing pool (with a swim-up bar), sun-deck jogging track and fitness center with cardio equipment and weights to help maintain overall fitness goals in between hiking the hills along the Rhine and cycling through Antwerp’s architectural gems. You’ll also be treated to a variety of exercise classes, which include cardio and core strengthening led by a professionally trained Wellness Instructor. Should you need a little extra energy, enjoy breakfast vitamin shots and an onboard hydration station with infused detox and gemstone water.
Set sail on board Europe’s highest-rated ships as evaluated by the premier travel authority, Berlitz, and the “Overall Best River Cruise Line” and “Best River Cruise Line for Active Cruisers,” chosen by the esteemed Editors of Cruise Critic, and be treated to an all-around amazing experience. For more information, contact your Travel Agent, call our river cruise specialists at (888) 626-1439 or visit www.AmaWaterways.com
LEADING THE WAY IN RIVER CRUISING
Pictured left: AmaLyra on the Seine River, Northern France
Proudly located in Calabasas