The Miami Hurricane - Feb. 11, 2013

Page 1

MHMC- Commercial Template Doc Size 11.25” X 14”

Image Area 10.375 x 11.75 CYAN

MAGENTA YELLOW BLACK

1

VOTE FOR OUR ANNUAL BEST OF MIAMI EDITION AT THEMIAMIHURRICANE.COM Vol. 91, Issue 33 | Feb. 11 - Feb. 13, 2013

.com

THE MIAMI HURRICANE MEN’S BASKETBALL

CAMPUS LIFE

Squeezing truth from trend Juicing doesn’t prove beneficial to health BY JONATHAN BORGE STAFF WRITER

ZACH BEEKER // STAFF PHOTOGRAPHER TEARING THE TAR HEELS: Senior center Julian Gamble dunks during the Canes game against UNC on Saturday. The Canes defeated the Tar Heels 87-61 in front of a sold out crowd. The win leaves the Canes with a 10-0 record in the ACC.

Canes take Carolina by heels in win Team nears top five amid historic streak BY SPENCER DANDES ASSISTANT SPORTS EDITOR

Miami turned a conference challenge into a carnival on Saturday afternoon, demolishing North Carolina by 26 points as the Hurricanes’ ACC crusade reached historic new heights in front of a sold out crowd at the BankUnited Center. Sophomore Shane Larkin led a

fearless group of red-hot shooters to an 87-61 rout Saturday afternoon that lifted Miami’s winning streak to 11, its conference record to 10-0, and its ranking to an all-time high. “When you shoot like that, I think we’re one of the better teams in the country,” Larkin said. “Tonight was just one of those nights when everything was going in.” The Canes built a double-digit lead early on, scoring the first nine points of the game and nailing a flurry of 3-pointers. Miami (19-3) hit 10

from beyond the arc before halftime, including four from Larkin. By the final buzzer, the Hurricanes tied a school record with 15 3-pointers and a remarkable 13-for19 long-range display from their five starters. “All of a sudden they started making every shot,” Tar Heels coach Roy Williams said. “A lot of teams couldn’t stand out there with no defense on the court and make 15 out of 26.” SEE BASKETBALL, PAGE 11

CAMPUS STAPLE CELEBRATES

SCREAMING FOR NITROGEN

THE RATHSKELLER CELEBRATES ITS 40TH ANNIVERSARY PAGE 3

CHILL-N EXPERIMENTS WITH DESSERT AND CHEMISTRY PAGE 8

In a city embossed with a culture asking everyone to feel good and look even better, diet fads and weight loss trends always come and go – the South Beach, Atkins and Paleo diets all held their moment in the spotlight. So while the latest method isn’t extraordinarily new, a slew of recently opened shops and businesses seem to have reintroduced Miami to juicing. Like its name suggests, juicing is basically the process of digesting “nutrient-rich” foods not typically consumed in an average American diet (like kale, celery and other green vegetables) in liquid rather than solid form. Regular adopters of this lifestyle often replace one or two meals a day, several times a week, with a 12- or 16-ounce bottled juice. Others undergo seasonal juice cleanses which involve replacing all solid foods with juices for up to seven days. But what purpose does juicing serve? “Most students juice because they want to lose weight,” said Lisa Dorfman, director of the master’s degree in nutrition for health and human performance program in the department of kinesiology and sport sciences. “Because of fruits and added sugars, juicing may actually add considerable calories to your diet. You may also lose the valuable nutrients found in the skin of foods, like fibers, phytonutrients, antioxidants, anticarcinogens and antimicrobial agents.” According to Dorfman, however, college students could benefit from juicing, primarily because it allows the body to absorb a concentrated source of vitamins and minerals found in fruits and vegetables not typically consumed. It would also help anyone who regularly skips a meal to add calories to their diet. SEE DIET TREND, PAGE 2


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.