BOOM Magazine April 2014

April 2014

The Call of

the

Road:

Motorcycling in the

Retirement Years LIONS AND TIGERS AND GRANDKIDS–

What Not

toin Your Plant Backyard

OH, MY!

Avoid

Boomeritis:

Preventing Exercise Injuries in Baby Boomers

Mother-Daughter Look-Alike Contest presented by

Enter

May 1 st

Do you think you and your daughter look exactly alike?

Find a picture that you both agree on, or take several photos until you find the perfect match, and submit the photo into SASSY Magazine’s Mother-Daughter Look-Alike Contest. Submission period is May 1st through May 5th. Once the submission period has ended, your friends and family have the chance to vote for your photo to win from May 5th through May 12th. Remember, each person can vote up to five times per day! The motherdaughter combo with the most votes will be featured in our June issue of SASSY Magazine and will receive several prizes from our sponsors! The second and third place winners will also be featured in the June issue of SASSY and will receive prizes as well.

(Mothers must be at least 18 years of age and daughters must be 13 years old or older to enter.)

Submission Dates: May 1st- May 5th Voting Dates: May 5th – May 12th

What's inside

ON THE

boom

COVER

cover model: Pastor John B. Lowe II Photography: Cyd Gallery

EVERY MONTH

"Riding helps me connect with lots of people that I wouldn't otherwise connect with" - Paster Lowe Read more on page 17.

4 5 6

8 Things We Learned Making This Issue Contributors & Testimonials BOOM Timeline

boom BOOK REVIEW 8

The Orphan Train

Reviewed By: Connie Johnston

boom HEALTHY LIVING 10

Avoid Boomeritis: Preventing Exercise Injuries In Baby Boomers

12

No Greater Gift

14

Regenerative Injection Therapy: Treating Back, Neck & Joint Pain

By: J. Michael Kelbel, M.D. By: Maggie Scroope

By: John E. Stavrakos, M.S., M.D.

boom COVER STORY 16

The Call Of The Road

17

Meet BOOM’s Cover Model: Pastor John B. Lowe II

By: David Palmer

By: Jessica Haviland

boom THE TRAVELER 18

Day Trip: Botanical Visit in Fort Wayne

20

Drift Towards River Cruising

By: Phyllis Rose

By: Phyllis Rose

boom HOBBIES 22

A Movie: The Very Beginning And The Very End

24

Lions And Tigers And Grandkids - Oh, My!

By: Margo & Jim Bell By: Margo Bell

boom HEART-HEALTHY RECIPE 9

Turkey, Corn & Sun-Dried Tomato Wraps

boom HOME 26

Forcing Spring: Bringing Blossoms Indoors

28

Is A Beer Of The Month Club Right For You?

30

What NOT To Plant In Your Backyard

By: Evie Kirkwood

By: Chuck Bergman By: Evie Kirkwood

boom LIFE 32

Photo: Cyd Gallery

Keeping Love Alive After 50 By: Kristine Smith

boom Business

This month's cover photographer Clarissa Yvette DuBois Clarissa Yvette DuBois, known as Cyd, is a professional photographer living in Goshen. Cyd has been photographing all over the world for the past 13 years. She truly has a passion for travel and the people she meets along the way. "It's a blessing for me to share in other people's journey and create images to help them tell their story." Cyd grew up in the photographic industry and has studied with some of the top photographers in the profession. Through her camera she sees magic, soul and beauty.

36

Executive Forum

38

Online Accounting Programs: Are They Safe?

By: Mike Wargo By: Rita Miller

THE PLANNER 40

Boom Events to Put in Your Planner

THE SCENE 42

Elkhart County Go Red For Women Affair In Red

boom | April 2014

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8

Letter from the publisher

Things

Photography: Classic Image photography Makeup: CamellIa Cosmetics, Granger

Betsy Tavernier Publisher & Editor-in-Chief

We Learned Making the April Issue

1. The Potawatomi Zoo has officially opened. And the zoo has a grandparent’s program that you can sign up for! Find more on what to look forward to this year at the zoo on page 24.

PRESIDENT & PUBLISHER: Betsy Tavernier Betsy@MichianaFamilyMagazine.com

Managing Editor:

Jessica Haviland Jessy@MichianaFamilyMagazine.com

Creative marketing director: Jena Bontrager Jena@MichianaFamilyMagazine.com

Marketing Coordinator: Jill Ludwick Jill@MichianaFamilyMagazine.com

GRAPHIC DESIGN Manager: Zuzanna Zmud Zuzanna@MichianaFamilyMagazine.com

MEDICAL EDITOR:

2. There are a few plants you DON’T want to plant in your backyard. Get the list on page 30.

Dr. Jesse Hsieh

Distribution Managers: Mike Trentacosti Kevin Reynolds

BOOM Magazine is a division of Michiana Family Magazines, LLC established in 2006. All rights reserved.

We would love to hear from you!

Please submit press releases, -event information and inquiries to: Jessy@MichianaFamilyMagazine.com

3. Motorcycling is an ever growing hobby in the United States. Get more information on page 16 which includes what motorcycling classes are available and how to get involved.

4. Signing up to be a donor can save a life! Contact your local doctor’s office for more details or visit our article on page12.

Permission from the publisher is required for any reproduction or reprint of this publication.

Read BOOM Magazine online each month!

Go to www.MichianaMom.com and flip the pages, cover-to-cover the organic and green way!

5. Beer of the Month Clubs are increasingly becoming more popular. It’s the best way to try several craft beers that you may have never purchased before. Find out more on page 28.

6. Sun dried tomatoes are the perfect fit for spring.

Check out our recipe of Turkey, Corn and Sun Dried Tomato Wrap on page 9.

The FAMILY Magazines 1233 E. University Dr. Granger, IN 46530 PH: 574.387.5420 • FX: 574.217.4700 www.MichianaMom.com

April 2014 Volume 3: Number 4

7. River Cruises are more intimate than Ocean Cruise Liners. Our travel expert shares her experience on page 20.

LOOK WHO’s TALKING

follow us on Twitter, and become our fan on Facebook.

8. Appreciate the man you’re with.

On page 32 we have some great tips on how to keep your love going strong!

@MichianaBoom www.facebook.com/pages/BOOM-Magazine/ www.pinterest.com/boommagazine/ MichianaBoom

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APRIL 2014 | boom

april / contributors

Phyllis Rose Phyllis Rose is a freelance writer and editor from Vicksburg, Michigan. For nine years, she wrote a day trip column for the Kalamazoo Gazette, visiting hundreds of places in the Michiana area.

Evelyn Kirkwood

Evelyn Kirkwood is Director of St. Joseph County Parks in Indiana and the host of Outdoor Elements, which is broadcast Sundays at 9 AM and Wednesdays at 5:30 PM on WNIT Public Television.

Chuck Bergman Chuck Bergman is a local Michiana marketing professional and an avid home brewer. He fell in love with craft beer a few years ago and has never looked at beer the same way. He encourages everyone to support local breweries, home brew stores and be willing to ‘experience new tastes.’

Margo Bell Margo Bell, a first-wave Boomer, has a B.S. degree in Biology from Arkansas State University and worked in medical and marine biology research before making a midlife career change to writing for adults and children. Margo is a former magazine editor and has published over 50 articles and features in newspapers and magazines.

She and her husband Jim live in South Bend and have two grandchildren.

Photo Credit: Classic Image Photography

boom / testimonials

I loved the front cover of the February issue of BOOM!” – Martha L.

The Calendar of Events is always full of fun ideas for things to do in Michiana with my friends, family and grandchildren!”

– Linda B.

Each month I look forward to reading BOOM Magazine. There is no other local magazine like BOOM” – Mary-Beth W.

When I can’t find a copy of BOOM Magazine or not able to get one, I am so glad that I can see it online for FREE!”

– Tina A.

VIP APRIL advertisers

Special THANKS to the following VIP April advertisers that helped us provide Boom Magazine to the Michiana community for Free: 32 Pearls

Menno Travel

Center for Hospice & Palliative Care

Sprenger Healthcare

Ginger Valley

The Village at Arborwood

Hubbard Hill

Vite Greenhouse

Studio One Boutique

boom | April 2014

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April Events 1

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Goodwill “Fill-A-Truck” Donation Drive, Goodwill Grape Road Retail Store in Mishawaka, 7:00 a.m.

3. Visit your local florist and buy flowers or plants to place around your home.

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5. Not wanting to make any big decisions yet? Buy candles or wallflowers with a floral scent and place them around your home. The spring time smell may be all you need!

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Palm Sunday

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Good Friday

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Passover Begins

Family Feud Live, 7:00 p.m., The Lerner Theatre Invisalign Seminar Open House, 3-6 p.m., 32 Pearls

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4. Want to make a drastic change? Repaint a room that you feel is boring or dark. Spruce it up another notch and buy new window treatments to give the room a whole new feel!

No Housework Day

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Sa

There are several ways that you can change your dark, warm winter décor and add some bright, fun spring furnishings.

2. Is your bookcase looking a little dull? Add a fresh coat of white paint! If you want to spice it up a bit, visit your local craft store and buy a fun design scrap booking paper. Glue the paper to the back of the bookshelf and it will look brand new!

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Spring Up Your Home

't fo

rge "Like t! ebo " us on o k des just ig for t he B ned aby Boo mer s!

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1. Change your throw pillows and add pink, light grey or light blue floral design pillows.

Sa Su

April Fool’s Day Granger Restaurant Week, All Week Long

Don

Easter

Earth Day

The Little Black Dress Fashion Show, The Hilton Garden Inn/Gillespie Center in South Bend, 10:00 a.m.

Wakarusa Maple Syrup Festival, Downtown Wakarusa Amy Howard One Step Workshop, 2:30-4:30 p.m., LaPanache Interiors

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Flower Pot Covers!

Jazz up your flower pots on your patio deck with these fun kiwi green flower Cordoba pattern pot covers! They are lined with waterproof plastic to help protect your furniture and comes in several different sizes.

Indiana Backyards, Inc. Mishawaka 574-968-7087

What We Are Pinning:

madamebarry.tumblr.com

Knitted Pillows: Add a little warmth to your outdoor deck with knitted pillows!

simplydomesticblog.com

Egg Wreath: It’s time to bring out the spring wreaths!

frontgate.com

Fire Pit: The cool spring nights will be more enjoyable by a warm fire!

Savor the MoMent Morris Inn proudly offers a distinctive blend of classic elegance and casual dining options. Morris Inn guests and visitors are invited to join us for exceptional wine and inspired cuisine at the heart of Notre Dame’s campus.

Sorin’s is the University’s classic fine dining restaurant. With seasonally changing menus and fine wines served in an atmosphere of quiet elegance, Sorin’s is the perfect setting for breakfast, lunch or dinner.

Daily 6:30 am to 2:00 pm Tuesday – Saturday 5:30 pm to 9:30 pm SorinsRestaurant.com 574.631.2020

The newest dining option at Notre Dame, Rohr’s serves casual but enticing food in a warm and welcoming environment. Ideal for game day gatherings and relaxed dining with friends or colleagues.

Weekdays – 11:00 am to 1:00 am Weekends – 11:00 am to 2:00 am RohrsNotreDame.com 574.631.2018

Free Valet Parking 130 NOTRE DAME AVENUE

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NOTRE DAME, IN 46556

//

574.631.2000

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MORRISINN.ND.EDU

For your convenience use this address in your GPS. 1399 Notre Dame Avenue // South Bend, IN 46617 boom | April 2014

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boom

book review

The Orphan

Train

By Christina Baker Kline Reviewed By: Connie Johnston, Reference Librarian, Mishawaka-Penn-Harris Public Library

T

he Orphan Train by Christina Baker Kline is truly an excellent read. The author creatively intertwines the two young girls’ stories and the lives they have lived.

How they come together and rescue each other from their loneliness makes this book hard to put down.

Photo Courtesy : bookfoolery.b logspot.com

Kline weaves together the tale of Molly the rebellious, gothic, teenager and the now elderly, very refined, Vivian, and how they surprisingly have so much in common. Their family histories and the inner strength they each had to develop to survive is shown while also showing how they learn to depend on one other. We, the reader, grieve their losses and rejoice at their second chances in life. We watch as the walls between them come down and are amazed at their friendship.

What is really fascinating is how the author presents the orphan train movement and its similarities to today’s foster system. Kline conveys how children can be powerless victims of their circumstances, and society yesterday and today is unable to provide the love and care they need. This would be an excellent book for a group discussion!

boom Book Picks

Mr. Penumbra's 24-Hour Bookstore: A Novel Photo Courtesy: www.goodreads.com

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APRIL 2014 | boom

What Alice Forgot

The Good House

Photo Courtesy: www.barnesandnoble.com

Photo Courtesy: www.huffingtonpost.com

boom

recipe

&

Turkey, Corn

Sun-Dried Tomato Wraps

INGREDIENTS: •

1 Cup Frozen Corn

•

1/2 Cup Chopped Tomatoes

•

1/4 Cup Chopped Soft Sun-Dried Tomatoes

•

2 Tablespoons Canola Oil

•

1 Tablespoon Red-Wine Vinegar

•

8 Thin Slices Deli Turkey

•

4 8-Inch Whole-Wheat Tortillas

•

2 Cups Chopped Romaine Lettuce

PREPARATION: 1. Combine corn, tomato, sun-dried tomatoes, oil and vinegar in a bowl.

2. Put a few slices of turkey on the tortillas. Top with the corn salad and lettuce. Roll up the tortilla. Serve the wraps cut in half.

What are Sun Dried Tomatoes?

Sun-dried tomatoes are ripe tomatoes that lose most of their water content after spending a majority of their drying time in the sun. boom | April 2014

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boom

Healthy living

Avoid

Boomeritis:

Preventing Exercise Injuries in Baby Boomers

By: J. Michael Kelbel, M.D.

W

hile there may be no single fountain of youth, we can slow down the aging process by staying physically active. Regular exercise enhances muscle and joint function, keeps bones strong and decreases risk of heart attack and stroke.

Of course, no matter how active we are, we can’t completely turn back the hands of time. As we grow older, it’s as important to be cautious as it is to be active.

to your wrist. From there stretch your back and hips. Finally, you can focus on your legs and knees and finish with foot and ankle stretches.

And don’t forget to cool down after exercising. Gentle stretching after physical activity is very important to prepare your body for the next time you exercise. It will make the recovery process easier.

Balanced and Varied Exercise Programs

We are an active generation not content to slip into old age, but desire to stay as physically fit as possible. But, as boomers reached age 50 and beyond, there has been a dramatic increase in exerciserelated injuries such as joint pain, bursitis, tendonitis and muscle strains. Or what some experts have started calling Boomeritis.

Don’t succumb to the weekend warrior syndrome. When you were in your 30’s and 40’s you could get away with compressing your activities and exercises into the weekend. But it wasn’t good for you then and it’s definitely not good for you now! Try to get at least 30 minutes of moderate physical activity every day. If you haven’t exercised for a while, start slow with 20 minutes of activity three days a week, then work up to every day.

Exercise is essential to ensure an active, independent and healthy lifestyle, especially as we get older. But, as we age and our bodies change, we become more vulnerable to injuries. This article is designed to provide all boomers, active and not-so-active, with some guidelines to stay happy and healthy as we fight the aging process.

And remember that moderate physical activity can include walking the dog, working in the garden, playing with the grand kids or taking the stairs instead of the elevator. Don’t fight for the closest parking spot at the grocery store or mall, park a few rows away and enjoy the walk.

Warm Up, Stretch and Cool Down

Develop a balanced fitness program that incorporates cardiovascular exercise, strength training and flexibility. A balanced exercise program will provide a total body workout, keep you from getting bored and lessen your chances for injury. Add activities and new exercises cautiously. Whether you have been sedentary or are in good physical shape, do not try to take on too many activities at one time. It is best to add no more than one or two new activities per workout.

Generally when we speak of stretching exercises we are talking about either static or dynamic stretching. Static stretching is designed to lengthen your muscles and surrounding tissues, increasing your available range of motion. These are slow, gentle stretches where you hold your position for 20-30 seconds.

The same goes for increasing your activity level. Use the 10% rule, which means only increasing your activity level by 10% each week. If you run or walk, slowly add distance or increase speed over time until you reach your next goal. This will help prevent overuse injuries. If you are strength training, use the same rule for increasing weights.

Warming up is different than just stretching and usually requires breaking a sweat before you begin a more vigorous exercise or activity.

Cold muscles are more prone to injury. Try jumping jacks, stationary cycling or running or walking in place for three to five minutes to get your circulatory system moving and your heart rate up.

You can also try dynamic stretches where the body is in motion.

These are designed to increase your range of motion in a joint.

This allows your muscle groups to counter each other and prevent injury. Don’t bounce or jerk your body when warming up. This does nothing to stretch your muscles or improve your flexibility.

Regardless of your exercise activity, stretch your entire body. You can start with neck and shoulder stretches and then work down 10

APRIL 2014 | boom

Form, Function and Listening

It all boils down to safety first. Try to use proper form when exercising. If starting a new type of exercise, take a class to learn proper form. I see many boomers in my practice who jump right into an activity and end up injuring themselves. Whether you are a beginner or long-time enthusiast of a sport such as tennis or golf, consider a few lessons to improve your game and reduce the

chance of developing overuse injuries like tendonitis or plantar fasciitis.

I cannot stress enough to select the proper gear and shoes for your sport. As parents, we bought bicycle helmets, knee pads, baseball cleats and every other type of sports gear for our kids. All so they would stay safe while participating in sports. Then we turn around and not follow the same example. If you bike, wear a helmet. If you run, select proper running shoes and wear reflective gear so motorists can see you.

LUXURY VILLAS FROM AMERICAN EXPRESS VACATIONS

Also, make sure your equipment is in proper working order. When was the last time you restrung your tennis racquet? Make sure your golf grips are not worn or cracked and replace your golf glove every season. If the treads on your shoes start to look worn, it is time to replace them.

Finally, listen to your body. As we age and our flexibility decreases, we may have difficulty tolerating the same types of activities. If so, modify your exercise routine to accommodate your body’s needs. For example, if you’ve been a daily runner for many years, consider replacing a day or two of that activity with swimming, biking or another sport that puts less impact on your joints.

Remember to take breaks and stay hydrated.

Hard workouts can take a toll on your body and increase your recovery time. Take a day off or cut back your training to allow the body to adapt and recover. Drink plenty of fluids when exercising. Plan for small amounts of fluids every 15 to 20 minutes during your exercise routine.

I cannot stress this enough with any activity, but especially sports; if a body part is swollen or sore, then something is wrong. Any pain to your muscles or joints beyond mild soreness should not be ignored. Stop your activity and take a break. If necessary use the RICE (Rest, Ice, Compression, Elevate) treatment method to reduce pain and swelling. Antiinflammatory medicines can also be helpful.

If the pain hasn’t resolved after a few days, then it is time to see a sports medicine specialist.

I hope these tips help you stay safe in your exercise routine. Remember to warm up and cool down properly, follow a balanced exercise routine, make sure your equipment is in excellent condition and listen to your body. As we boomers age, there is no reason to slow down our activity, but the goal is to stay in shape without increasing your risk of injury. Don’t fall prey to Boomeritis! •••

Luxury Villas by American Express Vacations includes a collection of over 1,000 villa rental properties in the Caribbean, Hawaii, Europe and Mexico and is backed by American Express Vacations’ history of excellence.

The Luxury Villas product includes: Complete packages available including choice of First Class, Business Class or Coach air Villa Concierge services to handle personal vacationer requests More than 1,000 villa rental properties OUR DESTINATIONS INCLUDE: St. Martin • St. Barts • Anguilla • Barbados Saint Lucia • Jamaica • Bahamas U.S. Virgin Islands • British Virgin Islands Turks & Caicos Islands • Hawaii’s Big Island Oahu • Maui • Puerto Vallarta • Riviera Maya Los Cabos Tuscany • The South of France Costa Rica Greece • Ireland • Spain

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Luxury Villas by American Express Vacations is operated by Travel Impressions, Ltd. Details are accurate at time of printing and are subject to changes, exceptions, cancellation charges and restrictions. All products and services offered and rendered by American Express Vacations are provided solely by Travel Impressions, Ltd. and its agents.

Travel Impressions, Ltd. is not affiliated with American Express Company. For the avoidance of doubt, none of such products or services are offered or rendered by American Express Company of its subsidiaries or affiliates.

American Express Vacation materials (including, but not limited to, names, trademark, service marks, logos, marketing materials, etc.) shall not be used, reproduced, transmitted or distributed in any way, except with the express written consent of American Express Vacations. CST #2029006-20, IOWA #758, NEVADA #2004-0029, Washington UBI #602 425 801. BB005-14_df_3.24.14 boom | April 2014

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boom

Healthy living

By: Maggie Scroope

No Greater Gift

The facts about organ, tissue and corneal donations in the U.S. By the time you finish digesting these statistics—about 10 minutes from now— another person will be added to the national transplant waiting list. And thanks to the generosity of organ donors and their families, many will receive the lifesaving transplants they need but thousands more will die before they receive one.

To some, end of life decisions, such as whether or not to become an organ donor, tissue or corneal may not be the most comfortable subject to broach with loved ones. But it can make the difference between life and death for someone. And it’s certainly something you should talk about before you ever need to think about it.

Here are the facts about organ, tissue and corneal donation:

Sign Up Today to Save Lives

Register your decision to be an organ and tissue donor at www.DonateLifeIndiana.org, or at your local BMV branch.

Most important, let your family members know your decision, and include your choice in your advance directives, such as a living will.

Indiana residents can also register as a donor when obtaining or renewing their Driver's License, Learner's Permit or State ID Card, or by completing a mail-in registration form.

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APRIL 2014 | boom

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Number of people who die each day awaiting an organ transplant.

28,000

Number of Americans who receive transplants each year. That’s an average of 77 each day, the U.S. Department of Health and Human Services reports.

120,000

Americans awaiting an organ transplant.

As of this writing, the United Network for Organ Sharing reports that nearly 120,000 Americans were awaiting transplants, a number that grows by the day. Nearly 1,500 in Indiana alone.

42,500

1

People who had their sight restored in 2013.

Just one organ and tissue donor can save or enhance the lives of more than 50 people.

1,000,000 45,000 1954

Life-enhancing tissue transplants are done each year.

Sight-restoring corneal transplants performed in 2013.

The year the first successful organ transplant took place. The first successful organ transplant recipient was 23-year-old Richard Herrick, who received a kidney from his identical twin brother, Ronald.

Kidney

The most commonly transplanted organ.

According to a report by the Organ Procurement and Transplantation Network, 16,900 kidney transplants were completed in 2010. More than 90,000 people are currently waiting for a new kidney.

With April being National Donate A Life Month, all medical staffers from around the world encourage you to be a donor. To find more information about how to become a donor, please contact your local doctor’s office.

One Thankful Mother’s Story

As a pediatrician, Marnie Baker, M.D., knew something was wrong. Her 7-month-old son, Mitchell, had been coughing and wheezing for more than a month, and breathing treatments weren’t helping.

But nothing prepared her for the startling diagnosis; Mitchell had dilated cardiomyopathy, an enlarged, weakened heart caused by a respiratory virus when he was a few weeks old. Without a new heart, he would die.

One month before his first birthday, Mitchell received the heart of an infant. Today, he’s a happy, healthy 5-year-old.

“My son is alive because someone lost a child, and that is unthinkable,” she says. “I am thankful for their gift every time I look at my son.”

Sadly, many will die this year awaiting an organ transplant. “While the need for organs has increased exponentially, the number of donors has remained relatively stagnant,” says Anne Paschke, a spokeswoman for the United Network for Organ Sharing. “Just one donor can save or enhance the lives of up to 50 people.”

Talk to your family Let them know about your decision to share HOPE with others through organ and tissue donation. Ask them about their decision and share donation information with them. ••• boom | April 2014

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boom

Healthy living

Regenerative

Injection Therapy:

Treating Back, Neck & Joint Pain By: John E. Stavrakos, M.S., M.D.

Most Americans are familiar with the disabling effects of joint pain, either through personal experience or through how it affects their friends, family or loved ones. While numerous articles, talk shows and web sites discuss the symptoms and management of such conditions as degenerative disc disease of the spine, tennis elbow, rotator cuff syndrome etc., few ask what the most salient question is: Why? Why does back arthritis happen? Why did the meniscus in my left knee get so worn down? Why does this happen to us?

The question "why?"

At a recent conference I attended, one of the lecturers made a statement that stuck with me, "what's happening to your hair is happening to your joint stabilizers." While several factors can account for joint pain, such as age, genetics, activity level, trauma and the like, joint pain and pathology is often the result of laxity of the supporting ligaments and tendons, particularly at the fibro-osseous junction, (i.e. where these structures attach to bones). Wear and tear at the support structures leads to instability, which results in pain and arthritis (which often is, ironically, the body's attempt to stabilize the injured joint by laying down extra bone).

It’s sort of like what would happen if an evil mechanic took a wrench to the underside of your car and loosened up all the nuts and bolts; how long would it take before you noticed damage from all the excess jostling and shifting that occurred with normal driving?

Most ligaments, tendons and cartilage surfaces of the body have poor blood supplies, which does not bode well for healing.

You see it all the time in the sports world; an NBA player gets a micro fracture of a bone, he’s usually back in action in a few weeks with no residual problems, but he gets a small cartilage tear in his knee and he may need surgery and is likely out for the season.

How does this happen?

In our world of MRI’s, bone scans, CT scans and the like, we can diagnose cartilage loss, disc disease of the lumbar spine, elbow arthritis – but one question that isn’t asked enough is “how did it happen in the first place?” What lead to that excess bone forming in the vertebrae of the back, the breakdown of that meniscus, or the calcium deposits in the tendons of the shoulder? Why is there so much muscle spasm associated with back and neck pain? Simple: your ligaments (and to some degree tendons) at joint attachments are your primary stabilizers –they’re the buttresses, or support pylons that hold the structure together.

When this support system is compromised, your muscles are forced to intervene and take over the job of stabilizing the joint. The problem, however, is that muscles aren’t designed to do that continuously. Even your postural muscles (e.g. the ones that help you keep your neck and back straight) rely heavily on your ligaments for support; when those fail, your muscles get over worked and begin to hurt. Many patients come to see their doctor thinking they had a nerve problem because of the “burning” sensation they feel in their neck, low back, etc but it turned out to myofascial (soft tissue) pain. It’s the difference between, say, being given a 25 pound dumbbell and asked to carry it with you

"What's happening to your hair is happening to your joint stabilizers."

As remarkable a thing as the human body is, one ‘design issue’ it has is that some structures in it don't tend to heal well, especially once we hit adulthood - Mother Nature makes them and then becomes, in effect, an absentee landlady.

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APRIL 2014 | boom

all day, but allowing you to change your grip, rest it on your shoulder and putting it down from time to time, versus having to hold that same weight at arm’s length from your body with your shoulder at 90 degrees (yeah, ouch!) –that’s not dissimilar from what we make our muscles do when our ligaments can’t take it.

How can this be prevented?

If you can find a way to strengthen the ligament and tendon ‘support system,’ therefore, you have the potential to not only eliminate a great deal of pain, but prevent further joint degeneration. The ancient Romans were the first people we can credit with this idea, although I doubt we’d have patients lining up for their treatment plan. They used red hot needles to poke into the shoulders of injured soldiers and gladiators, causing a tightening of damaged tissue by use of heat (ouch again). The modern practice of prolotheray is based largely on the work of Dr. George Hackett, who in the 1950’s began using injections of irritant solutions to strengthen joints and even for hernia repairs.

PRP, or platelet rich plasma injection, is also a form of prolotherapy (recall: “prolo” comes from the Latin proli meaning “to regenerate”), but the injective is composed of select components of the patient’s own blood, specifically some plasma (the liquid component of blood) and the platelets. Platelets have an extremely high concentration of growth factors, and when properly harvested (via a centrifuge to separate these two components from the blood cells), are injected back into the damaged area to let them go to work and stimulate regeneration.

If you think of how your skin heals after you get a cut, it’s easier to visualize. Platelets rush to the cut and form a clot to stop the bleeding, but without the growth factors they secrete, that skin – collagen fibers, epithelial cells, oil and sweat glands and all – would never heal, and you’d have a permanent scab. PRP has been around since the early 90’s and has helped many athletes, weekend warriors and everyday people with joint and spine ailments. It has been shown to help conditions such as chronic shin splints, plantar fasciitis, lateral epicondylosis (e.g. ‘tennis elbow’) and much more.

“As a general rule, a strong joint with stable ligaments and tendons is a happy joint.”

The big advantage regenerative injection therapy can have over more common approaches to treatment lies in the way it works; it strengthens and heals the support tissues that, if left untreated, can cause or accelerate painful conditions.

Oral medications and steroid injections can help treat the symptoms, but typically not the underlying condition (although there certainly is a role in medicine for steroids and pain medications – an epidural injection in the back to flare down a pinched nerve can be tremendously helpful in relieving pain, for example). Additionally, the long term use of non-steroidal medications (e.g. Ibuprofen, Naproxen) and repeated steroid injections can be damaging to joints and lead to long term problems. As a general rule, a strong joint with stable ligaments and tendons is a happy joint.

Will these treatments work for everyone?

No. Beware of people, especially people in health care, who throw the terms “always” and “never” around casually – there are very few absolutes in medicine. A person’s age, weight, overall health, medicines they take, activity level and degree of pathology all factor in to the chances that prolo or PRP will be beneficial to them. A well-educated physician should also be aware that there is not always just one solution to a particular patient ailment and should not rely on any single treatment. There are patients that, unfortunately, will be told that they’re not ready for these injections because of certain conditions that need to be addressed first. When in doubt, as always, make an appointment with a physician practiced in prolotherapy and have him/her do a careful screening to see if these procedures might benefit you. ••• boom | April 2014

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C over story

The Call of the Road:

Motorcycling in the

Retirement Years By: David Palmer

I

f you ask a motorcycle owner, they will most likely tell you there is no thrill that can match the freedom of the open road. With the wind in your face, the sun on your back and nothing between you and your destination but many miles to cruise, it is no wonder so many people post-retirement have opted to spend their glory years traversing the nation’s highways and byways on two wheels. For many, it is more than just a mode of transportation; it is a hobby, a passion and even a way of life. There is something inherently peaceful about the dull roar of exhaust pipes as you ride off into the sunset…or maybe just down the block for a cup of coffee. In either case, what lies below is a simple primer on getting into the motorcycling world in your retirement years.

To Ride or Not to Ride?

specifically for senior citizens and these clubs are full of veteran riders willing to help with advice.

The first thing to consider before donning a helmet and straddling your hog is if riding is for you. Many will feel the first warm breaths of spring and get the itch to ride but without having any experience in motorcycles, this summer’s impulse buy might be next winters So, you’ve seen what the motorcycling world is and has to offer “for sale” ad in the local paper. To avoid this, think about your and you find yourself sold on the idea. The next step is to get the motivations to ride and what you hope to get out of it. Further, know-how of riding. While it might look easy when a motorcycle talk to friends and family about what you’re considering and see roars down the road, the skills when atop the bike are the most what they have to say. Doug Lee, a retired landscaper from South important things a rider can have and, despite what people may say, Bend, says that he thought long and hard before finally purchasing they rarely come naturally. Luckily, there are a slew of programs out there that specialize in teaching the skills necessary a motorcycle. “I had ridden before, but that was a for riding a motorcycle safely and properly. From long time ago,” Lee says. “So it took me a long "ABATE and The the understanding of the bike, to the basics, to while to finally pull the trigger and buy another Motorcycle Safety the more advanced stuff, groups like ABATE and bike. I asked my wife, and we talked it over, and then decided it was a good time to get back Foundation are designed The Motorcycle Safety Foundation are designed to to it; but the decision didn’t come lightly.” You to teach everything one teach everything one needs to know to have a fun and safe time on the road. In addition to teaching can also seek out motorcyclists that you might know and talk with them. Many motorcyclists needs to know to have a the essentials to motorcycling, many states offer reduced insurance rates if the rider has successfully are as enthusiastic about helping other riders fun and safe time on passed a motorcycle safety course. as they are about riding themselves. In many the road." cities, there are even riding groups and clubs

The Know-How

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The Bike

You have the passion, you have the knowledge…but what about the bike? Fear not, because more and more of the major motorcycle companies are considering seniors when designing their motorcycles. Bikes these days are larger and more comfortable than ever before and feature some of the same comforts found in the nicest of luxury cars. According to Jerry Cox, a sales representative at Turn One Motorsports in Plymouth, both new and used motorcycles are good for senior citizens. “A lot of senior citizens are getting into used bikes as well as new,” says Cox. “From trikes to big touring bikes like Honda Goldwings, we sell a lot all through the year.” But first, the type of riding you plan on doing is important to consider.

While a small engine size—anywhere from 250 cc (cubic centimeters) to 600cc—is good for roaming around town and jogs up the road, long-distance travel requires more from the machine. Anything above 650cc is considered a touring bike and will have all that is necessary for long travel at speed, but be cautious at first, because engine sizes can vary drastically. Even though a 1,600cc monster engine stuffed into a sporty looking motorcycle might look appealing, it can be overkill for a new rider. With a little bit of research and a quick ask-around, however, you can easily come to a conclusion about what bikes best suit your needs. Many motorcycle dealerships have low-pressure sales people who would gladly assist a new rider in determining what make, model and size would be the best choice.

Friends of the Road

Motorcycling is an ever growing hobby in the United States, and the growing number of groups dedicated to the sport is testament to that fact. As mentioned earlier, many groups and clubs exist solely for senior citizens and retirees who have passion for the ride.

Further, the American Motorcycle Association (www. americanmotorcyclist.com) has an extensive list of all motorcycle clubs throughout the 50 states. These groups are less about the Old World of outlaw biker gangs and more about staying active in the motorcycling community. Many even host regular events such as rides, cookouts, charity events and other social functions.

Doug Lee says his late-in-life interest in motorcycles has made a big difference. “I bought a bike because I wanted to ride,” Says Lee, “and I found myself doing a lot more. I go to events that people hold and sometimes we just go out to put a few miles on the bikes. It’s nice to get away for a while with some good friends.” For seniors, joining a motorcycle group can be a welcome addition the golden years of retirement and a means to staying active and involved. It never hurts to have a fellow motorcyclist with you on the road or a short phone call away, either.

The wind and the road call many names as the chill of winter blows away under the beating sun…will you hear your name howling through the trees to the tune of a motorcycle engine on an empty highway? If so, motorcycling might just be the perfect addition to your life. So have fun and above all, ride safe; or as they say in the motorcycle world: Keep the rubber side down. •••

Meet BOOM’s Cover Model Name: Pastor John B. Lowe II Occupation: New Life Christian Church

T

he thrill of the open road and the feeling of being set free rides a man who loves to spread the word of God. His life journey is inspiring and encouraging. Pastor John B. Lowe II has a story to tell about his life, his mistakes, finding his faith and, lets not forget, the story behind the bike he rides.

What spiked your interest in riding motorcycles?

“Well, the need for speed, freedom and the air in your face. I started riding when I was 12 or 14 years of age. You either love the ride or you don’t.”

Has riding your motorcycle ever helped you create, or think, of a sermon?

“Absolutely! It helps unclutter my brain and build creativity. Riding also helps me connect with lots of people that I wouldn’t otherwise connect with. For example, I rode my motorcycle through town one day and I saw a man looking at me so I decided to pull over while the driver followed. He got out of his vehicle and told me how his father had a motorcycle just like mine. He was a big burley guy who would be considered a “biker” but I would have never been able to connect with him if it wasn’t for my bike.”

“One time I was at a biker’s rally near Dallas/Fort Worth, Texas and there were thousands of bikers that attend this rally. I would have several people throughout the day that would constantly be looking at my bike reminiscing about the type of bike I had. It always brings found memories for everyone.”

You mentioned before that there is a history behind your bike.

Let us in on the scoop!

“My motorcycle is a 1969 BSA (Birmingham Small Arms).The inventor of the Daisy BB Gun was also interested in motorcycles so he started to produce them. “ “I wasn’t the first owner of this bike. My neighbor, Sam Lowe (no relation), was the first one to purchase the bike. This was during the time of the Vietnam War and Sam did three tours in Vietnam. When he was getting ready to go on his fourth tour, he ended up disappearing. There are reports that he was getting ready to go on the plane but unfortunately never made it to Vietnam. There was no proof of death and no body was found. He was an only child and his parents kept the motorcycle for almost 20 years before they offered it to me for $500 because I was a family friend. I think of this bike as a family heirloom.”

How did you find your faith in today’s world?

“My wife and I married at a young age. I was 20 years old and she was 19. We dated for two weeks, I proposed and we got married two weeks after. The first three years of our marriage wasn’t good and it was hard. One day I looked in the mirror and I wasn’t proud of myself. I knew then that I had to give myself to God. Something about that day just clicked and I just couldn’t live this way anymore. 35 years ago I was on my way to church so I could keep my wife quiet and stop nagging on me to go to church. When I got there the preacher got to me and I haven’t ever looked back. I am the founder of New Life Christian Church and have been the pastor for 30 years now. “ What message do you hope to spread not only to your local community but throughout the world?

“To love God and to love people. If we do those two simple things, everything will change.

The model of our ministries is ‘God is good, his word is true and it works in your life.’”

New Life Christian Church 744 S 325 E, Warsaw, IN 46582 (574) 269-5851 boom | April 2014

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boom

the traveler

Day Trip: Botanical visit

Fort

in

Wayne By: Phyllis Rose

Hankering for Hawaii and its lovely, lush gardens and tropical climate?

Me, too! With mountains of snow lining my driveway and the roads rarely drivable for the last two months, I regret going to Hawaii last spring. If I’d known what this winter would bring, on my way home from Germany back in December, I would have changed planes in Detroit and headed to Honolulu!

Photography: Phyllis Rose

So that hankering for Hawaii had me thinking about where to go for a taste of summer in the depths of winter. The solution was simple.

I decided to take a day trip to the Foellinger-Freimann Botanical Conservatory in Fort Wayne. Since the conservatory has three indoor gardens covering 24,500 square feet with 1,200 plants, you could enjoy the colors, smells, shapes and mystery of God’s creation.

On the cold, snowy day I visited, parents were bringing their children (or grandparents bringing their grandchildren) to enjoy a special “Once Upon a Time” day. Little girls dressed in princess outfits or other costumes flitted around the gardens like colorful butterflies, getting their faces painted or participating in a variety of crafts provided for children.

After purchasing our tickets, we moved towards the Showcase Garden, passing by Woody the Talking Tree who oversees the Discovery Gallery which has interactive activities for children. I even stopped for a photo op with Woody but passed on the activities. I was anxious to see the gardens. In the Showcase Garden are plants such as Southern Magnolia, Banana Shrub and the Chinese Hisbiscus.

To be honest, I wasn’t paying too much attention to plant names, but just enjoying the colors and lush foliage and some of the colorful pots holding some of the smaller plants.

Walking into the Tropical Garden, I could imagine being back in Hawaii. A waterfall cascades from a rock formation down to a stream and finally to a lower level with a fish pond. It was so warm; I had to take off my heavy winter coats - what a sense of freedom!

First, I just sat on a bench and absorbed the sights and sounds of the living landscape. As I relished the tropical climate, various plants caught my attention. A small tree with red puffy flowers I discovered is the Red Powderpuff from South America, but native to Borneo.

While red is my favorite color and I loved the Red Powderpuff, my favorite plant was the Bird of Paradise, whose yellow and blue blooms really do look like birds in flight.

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APRIL 2014 | boom

Heading to the lower level to see the fish pond, a friend of mine pointed out a nearby “tree,” at least at first it looked like a tree, but then we realized it was a tree sculpture made of railroad spikes, serving as a trellis for climbing vines. I stayed in the Tropical Garden for a long time, but then I needed to move into the Desert Garden, passing through The Underground, which gives the impression of walking underground with the bottoms of plants in the ceiling above you. There are also interactive stations there for children to learn about what happens underground to help plants grow.

In the Desert Garden, the temperature dropped considerably, but not enough for us to put my coat back on. This garden is filled with all kinds of cacti from the towering saguaro, the largest type of cactus in the United States, to the much smaller fishhook barrel cactus. The cacti reminded my sister, who joined me on my day trip, of the tall, skinny indoor cactus plant our mother had which grew and grew until it reached up over the top of the curtain rods in the living room. I sat in the Desert Garden for a while, the silence of the desert landscape broken by the rumble of snow sliding off the glass roof above me.

For more information: Foellinger-Freimann Botanical Conservatory 260-427-6440 www.botanicalconservatory.org Note: For free parking, park in the Civic Center Parking Garage across the street from the Conservatory entrance.

Take your parking ticket with you and have it stamped at the Conservatory’s ticket desk.

Flanagan’s Restaurant & Pub 260-432-6799 www.eatatflanagans.com

After retracing my steps to the entrance, I visited the gift shop where colorful flower-adorned items also reminded me of spring. But alas, then it was time to head back out into the cold for lunch. The Conservatory has a small deli next to the gift shop - the Bagel Station Uptown Cafe - which serves soups, sandwiches, and desserts.

But my crew and I opted for Flanagan’s Restaurant and Pub and it was a great choice. The pub has almost as many interesting things to look at as the Conservatory. The walls are filled with all kinds of memorabilia from vintage clocks to prints to musical instruments. There’s even a large carousel horse strutting near the entrance. One server told us he sees something different every time he comes to work.

The visit to Fort Wayne definitely warmed my heart and soul, reminding me that spring will surely come soon. I hope. But, with snow still on the ground the next morning, maybe I’ll go check ticket prices for Hawaii! •••

boom

the traveler

Drift Towards iver ruising

R

C

By: Phyllis Rose

Photography: Phyllis Rose

R

iver cruising is booming, thanks to boomers between 50 and 70 years of age, according to cruise line insiders. Last year, Christine Duffy, CEO of the Cruise Line International Association, reported that river cruising had increased in popularity by 10 percent per year in each of the previous five years, as opposed to seven percent for the overall cruise industry. Why the popularity? As a veteran of five river cruises and a sixth scheduled for December, I can think of many reasons.

Unpack

As a longtime traveler to Europe, I quickly tired of “if this is Tuesday, it must be Belgium” group tours. So I became an independent traveler, staying in one city, purchasing a railpass and then venturing out on daytrips, always coming back to the same hotel each evening. River cruising provides a similar alternative because you take your floating hotel with you, unpack once and sit back and enjoy a leisurely journey.

Town Center Docks

The boats frequently dock near town centers so you can easily walk to nearby historic sites and shopping areas. If that isn’t possible, alternatives are provided.

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On a Grand Circle Rhine River cruise, the boat couldn’t dock in the center of Strasbourg, France, so the cruise line provided a shuttle bus that ran regularly throughout the day.

Smaller Groups

Much smaller than ocean cruise liners, river boats carry about 200 people, giving you a chance to get to know more people.

In fact, on my next cruise on the Elbe River in Germany, I’m traveling with two women I met on a Seine River cruise. For shore excursions, the 200 passengers are divided into groups of about 30 led by a program manager, so you’re interacting with the same people each day. Sometimes, the program managers create friendly group competitions. On the Rhine cruise, it was Christmastime so we were all given a euro to purchase an ornament at one of the Christmas markets. Then, each group decorated a small tree to vie for Best-Decorated Tree honors. It was fun to see the creativity generated and hear the friendly trash talk about which tree was best.

Much smaller than ocean cruise liners, river boats carry about 200 people, giving you a chance to get to know more people.

Flexibility

While activities are scheduled in each port, including an orientation tour, you can easily opt out. On the Seine cruise, since I had been to Paris many times, instead of doing

the included city tour, I went to the Musee Maillol for a special exhibit of the Venice paintings of Canaletto. River cruises also provide optional excursions at an extra charge so you can tailor the trip to your interests. On our Viking cruise from St. Petersburg to Moscow, the optional excursions included trips to Catherine the Great’s Palace, a folklore show featuring Cossack dancers, the ballet “Swan Lake,” and Peterhof, the palace of Peter the Great. Those were definitely up my alley but I had no interest in an afternoon at a Russian bath house so I left that to others.

Entertainment

Don’t expect Las Vegas style entertainment. Instead, between ports you might have a Russian language lesson, a glass blowing demonstration, a talk about Monet’s paintings or a musical presentation by a local men’s quartet.

Of course, you can always take your book up on the sun deck to read or watch the scenery glide by. There’s also usually one day of scenic cruising.

On the Rhine, it was the Rhine Gorge with castles and vineyards dotting the hillside. On the Danube, it was the Wachau Valley, a world heritage site, which includes the ancient Melk Abbey, high on a bluff overlooking the river.

On the Seine, it was the chalk cliffs lining the river as we sailed from Rouen to Paris, passing by La Roche-Guyon, the chateau used by Field Marshal Rommel during World War II.

Focus on Destinations

On river cruises, the focus is not on a boat with casinos, musical revues or water parks, but on the destinations, as you learn the highlights of each port.

On the Russian cruise, I was fascinated to learn about the fabulously wealthy Yusupov Family on a visit to their palace where Rasputin, the Russian mystic and advisor to the Romanovs, was assassinated in 1916. During the Seine cruise, an excursion to the peaceful Wandrille Abbey near Rouen, France, included a tour of the ancient abbey conducted by Father Lucien, one of the monks, and attendance at one of their services done in Latin. River cruises also feature home visits. In Uglich, Russia, Vladimir and Marguerite treated us to tea and cake while telling us about life in Russia. In Vernon, France, we met Ann and her one-year-old daughter, Hortense, who live in the former hunting lodge of the local castle. This year, many river cruise companies are providing themed-cruises with ports of call related to the 100th anniversary of the beginning of World War I and the 70th anniversary of D-Day.

“On river cruises, the focus is not on a boat with casinos, musical revues or water parks, but on the destinations.”

Food, Glorious Food

Ocean cruises are known for their gourmet meals and river cruises are no different. Meals always include various dishes highlighting the local cuisine.

But, there are always options - such as a chicken breast - if you don’t like the day’s choices. You’ll also enjoy special welcome and farewell dinners, the latter with flaming baked Alaskas.

The Bad News

After all this, you may ask, “What’s the bad news?” There really isn’t any, but as with any trip, there may be some inconveniences due to things beyond the cruise line’s control. For example, on the Danube River cruise, we were to sail to Nuremberg, but because of high water levels, the boat wasn’t able to get under some bridges. So we were bused to a Nuremberg hotel for our last night. The captain had alerted us to this possibility so it didn’t come as a surprise and the cruise staff handled the change efficiently. Since river boats are smaller than ocean liners, it’s best to book as early as possible.

Recently, my friends and I had decided to do the Christmas Markets on the Elbe cruise with Grand Circle this December. When I checked their website in late January, there were only six cabins left. I alerted my friends and we booked quickly, getting the last two cabins. My next river cruise is eight months away and I’m already humming old river songs. I’ll be seeing new places and meeting new people on a leisurely cruise “up a lazy river.”

Join me in river cruising and we’ll be “two drifters off to see the world.” After all, “there’s such a lot of world to see.” And river cruising is the way to see it. •••

For more information: Many companies provide river cruises in Europe and around the world, but for the cruise lines mentioned in this article, here is the contact information: Grand Circle Travel 800-221-2610 boom | April 2014

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boom

hobbies

A Movie:

The Very Beginning and the Very End By: Jim & Margo Bell

We boomers have attended movies so often that the studio logos are familiar to us. Try matching up these images with their studios: 1.

Ring of stars surrounding a mountain

a. Walt Disney Studios

2.

Sphinx

b. MGM

3.

Boy fishing off the moon

c. Amblin

4.

Roaring Lion

d. Tri-Star

5.

Shield surrounding initials

e. Universal

6.

Pegasus

f. Touchstone

7.

Torch Lady

g. DreamWorks

8.

Castle with studio founder’s name

h. Warner Bros.

9.

Thunderball

i. Columbia

10. Globe

j. Paramount

11. ET in bike basket

k. 20th Century Fox

12. Searchlights

l. Hollywood Pictures Find the answers on page 35.

The Elkhart Humane Society

Needs Your Help!

Loving animals are in need of families!

Theordore is a loveable boy who can’t wait to find a forever home! He is neutered and up-to-date on vaccinations. Stop by and meet this sweet soul.

Timon likes to spring forward every day! He’s a bouncy neutered boy who would do best in a mature household.

Zoe is a big dog in a small package. An active spayed terrier; she is cat savvy and dog friendly.

Cogsworth loves everyone that he meets. He is bubbly, fun and outgoing. The perfect mixture! Cogsworth is neutered and up-to-date on vaccinations.

54687 County Road 19 Bristol, IN 46507 (574) 848-4225 www.elkharthumanesociety.org boom | April 2014

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boom

hobbies

LIONS AND TIGERS AND GRANDKIDS–

OH, MY!

A Special Membership Lets You Enjoy the Potawatomi Zoo with Your Grandkids By: Margo Bell

Scenario: You are in charge of your grandkids for the day. They’re playing

with their hand-held games, texting friends, watching TV, not interacting with you or with each other. They’ve seen the movies at the theaters, got bored with your cat and basically cleaned out your refrigerator. It’s a beautiful day out. What can you do to get everyone together for some fun?

Then you remember something; the local Potawatomi Zoo! You pitch the idea and everyone seems game. So off you go!

It Started With Some Ducks

The South Bend Zoo started in 1902 as a duck pond at Leeper Park by the St. Joseph River in South Bend. Yes, the duck pond is still there, but in 1912 the zoo, with a herd of deer, relocated farther south to Potawatomi Park near Indiana University South Bend. The animal collection has grown, of course, and the popular half-mile-long train that chugs through the park debuted in 2004. The newest exhibition is the bi-level American river otter habitat that opened in 2011. (The grandkids will love watching these playful animals dive and swim in their pond from a glass-enclosed underpass.)

The 23-acre Potawatomi Zoo is the oldest zoo in Indiana. The Potawatomi Zoological Society took over management from the South Bend Parks and Recreation Department on January 1st of this year.

Executive Director Marcy Dean oversees approximately 30 full-time employees, 20-30 seasonal workers and 20-30 volunteers whom are caring for over 400 animals and participating in a variety of programs such as classes and fundraising events. With over 200,000 visitors each year, the zoo is the second largest local attraction topped only by the University of Notre Dame.

The Grandparent Membership Level

With overall zoo memberships growing each year, the grandparent membership level is just below the family membership in popularity. For a yearly fee of $60, two adults and an unlimited number of grandchildren under the age of 18 receive free admission to the zoo, plus discounts on zoo camps, gift shop purchases and education classes. On-site classes coming up this summer focus on a variety of subjects. Children aged three to four will learn about chickens, frogs or butterflies; five to six year olds, furred and feathered friends; kids seven to nine years’ old, grassland journeys and desert discoveries; and those aged 10-12 will experience the challenge adaptation that helps animals survive in the wild.

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APRIL 2014 | boom

Photography: Diana Eskew

We’ll take what you don’t want.

Pitch Out, Pitch In for St. Vincent de Paul Spring cleaning? Having a garage sale? We can take the usable items you don’t need anymore.

We’ll even pick them up for free. Just call.

“It’s a beautiful day out. What can you do to get everyone together for some fun?”

The benefits of the grandparent level membership doesn't stop there. Members get discounts on tickets to the Zoo Brew adults-only beer-tasting event held each September, and some freebies: admission to the Zoo Boo Halloween party, annual picnic, morning weekends that allow members to experience sights and sounds of the zoo prior to opening, subscription to the zoological society’s UPROAR newsletter and a conservation calendar featuring the zoo’s animals.

Moreover, “You can get discounted admission to over 100 zoos across the nation,” states Rachel Rogers, Special Events and Membership Services Coordinator. “That’s a great benefit if you like to travel with your grandchildren.”

234-6000 svdpsb.org

SVDP_SpringFamMag_2014.indd 1

3/26/14 9:24 AM

Spring Time = Yard Time! ...and Ginger Valley is ready to meet all of your landscaping needs!  Five acre nursery with annuals/perennials, roses, trees, shrubs & bulk yard (mulch, soil, stone)  Indoor water garden displays and pond treatments

If you’re not a grandparent but 62 years old or older, you can get an individual membership for only $30/year.

 Tropical greenhouse with NEW fairy garden village display  Pet/Livestock feed/Wild bird center

Becoming One of the Family

Volunteer opportunities are open to boomers, such as assisting the education staff, helping out with the zoo’s various events and giving guided tours. “Being a docent seems to be the most popular volunteer activity,” Rachel Rogers observes.

Opening Day for the Potawatomi Zoo was March 28th, with the Butterfly House open from Memorial Day weekend through Labor Day. A wonderful way to enjoy spring! •••

 Lawn & garden accessories

www.gingervalley.com HOURS: Mon-Fri: 9am-6pm Sat: 9am-4pm, Sun: 10am-2pm

Experienced and well educated staff specializing in Landscape Design, Installation and Maintenance Services!

Locally owned and family operated business for over 30 years!

Ginger Valley - GRANGER 15065 Indiana 23 Granger, IN 46530 (574) 271-0202

Ginger Valley - SOUTH BEND 26666 Roosevelt Road South Bend, IN 46614 (574) 282-1085 boom | April 2014

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boom

homes

Forcing Forsythia

Spring:

Bringing Blossoms Indoors By: Evie Kirkwood

Searching for Signs of Spring!

Nature tips us off that spring is on its way. Keep your eyes open! By late February, one of the early signs is the Pussy Willow. Native to wet areas, it is already showing its fuzzy gray buds. Gathering a handful to bring indoors sustains the promise that winter will end. Inserting the cut stems in a vase of water yields cheery, elongated yellow catkins and the stems may even sprout roots. If you want to preserve the cute, gray “cat paws” as is, keep the stems in a vase without water.

Although Pussy Willows seem to convey gentleness, an old Ukrainian custom at Easter was to swat family and friends with the budding twigs. The playful act symbolized strength to break free from winter.

Pussy Willows aren’t the only wetland plants in full show. The twigs of Redosier Dogwood turn fiery red as sap moves up its branches toward the buds.

A handful of these twigs in a vase can make a striking display.

Servicberry

In your neighborhood, there are probably some Silver Maples starting to flower, with deep red buds bursting like mini-fireworks. Bring branches indoors in a water-filled vase to enjoy their early color.

Blooms Indoors

Another easy way to bring color into your home in late winter is to force branches into bloom. “Forcing” is the process of encouraging a plant to blossom ahead of its anticipated outdoor schedule.

Forsythia is one of the easiest and most rewarding to force. This yellowflowering shrub is a common landscape plant. Folklore says it will snow three more times once Forsythia flowers but you can try to fool winter! It’s relatively easy to force, although extreme cold, like we saw this January, can kill the flower buds. For your comfort and the plant’s, cut and collect branches when temperatures are above freezing to avoid shocking the cuttings when you bring them inside. Use a sharp knife or garden shears.

Witch Hazel 26

APRIL 2014 | boom

Strip off buds or twigs that will be under water when you place them in a vase. Place the cut branches in a container of tepid water and make a fresh cut at the base of the stem before putting them in a vase with fresh water.

Making these stem cuts underwater prevents entry of air that could block uptake of water.

Some sources suggest keeping the cuttings in a cool, dimly lit location for a few days or until the buds show color but Forsythia often blooms without this treatment. It may take a week to several weeks for the buds to peek out, although the closer to their normal bloom time outdoors, the sooner they will open indoors. To keep the buds from drying out before they show color, you can mist them with lukewarm water.

Redbud

Your Forsythia blossoms will last longer in cool temperatures, so keep the vase away from heat and direct sunlight and change the water every few days.

The Purdue Cooperative Extension Service suggests adding a preservative to the water to prolong the life of the flowers. You can make your own from: • 2 tablespoons white vinegar • 2 tablespoons sugar • 1/2 teaspoon household chlorine bleach • mix with 1 quart water You can force other trees and shrubs as well. Try native Wild Cherry, Serviceberry, Spring Witch Hazel or Redbud. Although it doesn’t flower, Arctic Willow can be forced for its delicate light green foliage. Ornamentals such as Flowering Crab, Flowering Quince and Spirea can also be forced, as well as many fruit trees. Experiment with any flowering shrub you have in your yard.

The Extension Service offers a downloadable publication with the color and suggested cutting time for a variety of trees and shrubs. (Visit www.mdc.itap.purdue. edu and search for “Forcing Winter Branches.”)

Although spring officially arrived on March 20th, it will be a few weeks before daffodils and tulips bring full color to our gardens. Forcing a few branches indoors can jump start your spring! •••

Flowering Quince

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©2013 Center for Hospice Care | April11:33 boom4/5/13 2014 AM 27

boom

homes

Is a Beer of the Month Club

Right for You? By: Chuck Bergman

A

s many of us continue on our craft beer adventure, we start to experiment with different styles of beer. But sometimes it’s difficult, and expensive, to figure out what you like and don’t like. Few things in the beer world are as disappointing as buying an untried 6-pack, pouring into the appropriate glass ware for the style, enjoying the aroma as you bring the glass up to your nose, then BAM – not what you were hoping for with that first sip. It’s like not getting what you asked for at Christmas when you were a child!

The easy solution has already been provided by local liquor stores that carry craft beer. Most offer a build your own 6-pack deal where you can select up to 6 individual bottles of beer to create your own custom 6-pack. Even simpler, most sell individual bottles from 12 ounces all the way up to 22 ounce bombers.

But with such a selection of beer styles available from so many regional, national and international craft brewers, it can be a challenge to pick the right beers for you.

If you are overwhelmed by the selection of beers at your favorite beverage store you may want to consider a monthly club. Many enthusiasts have turned to beer of the month clubs to make the process easier.

But is this type of club right for you and how do you pick the best one? In this article we will look at mail-order vs. local beer clubs and discuss some of the features of these programs.

What Are the Benefits of a Beer Club?

Variety is the primary benefit of a beer club. Each month you get a different selection of beers available to sample. Most offer 12 packs combining three to four different styles of beers. Some offer two to four 22 ounce bomber or 750mL sizes. Some clubs allow you to pick from a specified selection each month, but part of the fun is not knowing what interesting brews you will receive each month.

Most clubs have a broad selection of craft beers. You’re not going to get Black Crown or Blue Moon in these clubs! You get to sample great brews produced by different craft breweries from around the country and possibly the world. And for the most part, the beers are selected by experts in the field. At the minimum, they are selected by those passionate about quality craft beer.

If you are a collector as well as an enthusiast, there are rare beer clubs that offer very hard-to-find or limited edition craft beers. Although these clubs are a little more expensive, you can get your hands on rare beers that may be difficult or impossible to find locally.

Be aware that you probably won’t like every beer you receive, but that is part of the experience. How will you know if you like or dislike a certain style until you’ve tried it? You also get to try the same style from different breweries so you can start to discern the subtle nuances within the same style.

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Most beer clubs offer two month memberships so you can see if it is right for you.

If cost is a factor or you are concerned about making a year’s commitment, never fear. Most beer clubs offer two month memberships so you can see if it is right for you. Even if you commit for longer, many have easy cancellation policies.

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Which is Better: Local or Mail Order?

So now you are convinced that you want to join a beer of the month club, but should you stay local or go mail-order?

The same benefits listed above apply to both, but there are some differences to consider.

Many of the larger local liquor stores offer a beer of the month club. You sign-up, pay the dues and can stop in each month to receive your sample packs. What’s nice is that it is completely on your schedule.

You stop in when it is convenient for you.

And you can discuss the selections with craft-educated employees before leaving to enjoy that month’s brews. You really get a personalized experience when joining a local beer club.

The selection may be more limited locally.

You are only getting a selection from the beers carried by that store. You probably won’t get to sample from breweries who are not distributing to Northern Indiana or Southwest Michigan.

With the mail-order clubs, you get a broader selection of beers. This could be your opportunity to try some west coast beers that don’t distribute to this area.

But shipping is generally included in the cost of the membership so these clubs tend to be more expensive.

With either option, you get to enjoy a variety of great craft beers that have been hand selected for your sampling pleasure.

So if you sometimes feel overwhelmed by the increasing selection of craft beers available, membership in a club is an option. Join for a couple months and see if it a club is right for you. CHEERS! •••

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boom | April 2014

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boom

HOME

What Not to Plant

in Your Backyard: By: Evie Kirkwood

Saving Species, One Garden at a Time

Japanese Barberry

Burning Bush

Steve Sass is on a mission. As

president of the Indiana Native Plants and Wildflower Society North Chapter, he has a passion for helping land owners understand the consequences of what they plant in their yard.

“We are losing our native habitats at a great rate,” he warns.

He sums up the concern this way: Monoculture lawns and ornamental plants from Asia do little to provide food and cover for our insects and animals, yet landscape nurseries continue to sell plants that readily escape into the wild. When they do, they out-compete our native plants. Then the insects that feed on our native plants disappear; the birds that feed on those insects vanish and the downward cycle continues.

Monoculture lawns and ornamental plants from Asia do little to provide food and cover for our insects and animals Steve has a Top Five “What Not to Plant” list; although he readily points out that there are many more trees, vines and shrubs that should not be purposely incorporated into gardens and yards.

Asian Bush Honeysuckle and Japanese Barberry is at the top of his list. Steve has had first-hand experience in removing honeysuckle at the South Bend-Elkhart Audubon Society’s 30

APRIL 2014 | boom

Butterfly Bush Sanctuary in Mishawaka. As with many large tracts of second growth woods in our region, bush honeysuckle fills the understory and crowds out wildflowers and ferns. The irony is that in the 1970s wildlife managers touted the shrub as an aid to habitat development and encouraged its planting. At the time, they had no idea how invasive it was. Japanese Barberry, a thorny shrub, has also escaped from back yards into wood lots when its seeds are transported by birds.

Burning Bush, with its fiery red fall foliage, has been a mainstay in ornamental landscaping. It also readily sprouts from suckers and from seeds transported by birds. Steve cites the Elkhart Conservation Club in Indiana as an example of an area where the shrub has run amok. “If you care about birds or bugs, you have to think beyond just providing pretty color,” Steve says.

There are a couple of popular trees that also should not be grown.

Norway Maple continues to be planted in parks and cityscapes for its tidy shape and broad leaves. Its varieties include Crimson King Maple, with its burgundy-toned leaves. Bradford or Callery Pear, beloved for its showy white flowers in spring, was originally thought to be sterile. Both trees readily produce seeds and fruits and take hold in the woods.

A shrub on Steve’s “watch list” is Butterfly Bush. Popular for its fragrant spires of flowers that attract butterflies, it has been banned in Washington and Oregon because of its invasive properties. And it does nothing to support egg-laying or caterpillars – making it the equivalent of a “junk food” for butterflies. He recommends milkweeds, coreopsis and other native flowers for butterflies, instead.

Eliminating the “Bad Guys” What to do if you have any of these non-native plants already? Steve recommends when your non-native trees and shrubs die or outgrow their space, don’t replace them with like kinds. If you have the ability to dig up or pull out “bad” shrubs, do so. Another elimination method is to cut them down and treat the stems with an herbicide that penetrates down to the roots.

Reversing the Trend Biodiversity is an indicator of the health of an ecosystem. The World Wildlife Fund and other experts conservatively estimate that anywhere from 200 to 2,000 extinctions occur each year. As the number of species declines, food chains collapse, threatening agriculture, water supplies, soils and more.

Gardeners, however, have a unique opportunity to address biodiversity concerns.

Native plants are already adapted to our climate, soil and rainfall amounts. By adding even a few native plants to the landscape we: • Enhance habitat that supports wildlife.

• Garden more sustainably using less water and fertilizer.

• Create gardens that celebrate our Midwest natural heritage.

Steve summarizes it this way, “We continue to chew up remnants of wild landscapes.

In order to preserve our heritage plant and animal species, we should incorporate native plantings into all our landscaping. We need to share the landscape wisely.”

For recommendations on native plants to use in your yard, and sources for obtaining them visit, www.inpaws.org. •••

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boom

LIFE

By: Kristine Smith

Develop a gratitude attitude. Express thanks by finding three qualities that you love about your partner. All day long focus on those positive qualities. No matter what happens, try to ignore all of those little irritating moments or habits that drive you mad.

Be forgiving. Think of the one thing about your love that makes you want to scream. Now replace that thought by focusing on a positive quality.

Be appreciative. For an entire day, speak only kind words.

Tell your husband or lover or partner that he or she is the most perfect, wonderful, loving person in the world — no matter what.

Leave a love note on the bathroom mirror, on their windshield, in her purse or in his briefcase. A little unexpected reminder of your love for them never hurt anything.

Set aside time to give the gift of listening. Make a date if you must, in your own home or at a quiet little place in the neighborhood for coffee or a drink and just listen to each other’s thoughts.

Remember when he or she says, "I wish I had one of those" and then, if it's affordable — buy it for no reason other than to say, "I love you."

Find a picture of the two of you smiling happily, frame it or put it up on the fridge with a note that says, "I love to see us happy."

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Say to your love when you awake in the morning: "What can I do for you today that will make your life easier and less stressful?" Then do it.

Write a love note — a real, old-fashioned love note and send it through the mail. Here's a simple start: "I love you for a million reasons, here are the top three."

Send flowers to his or her office for no reason other than to say "I love you."

Serve breakfast in bed. Bring your partner Mimosas, strawberries, homemade waffles and fresh fruit. Enjoy this quiet time together and reconnect.

Leave a single rose on the bed or chocolates under the pillows as they do in five star hotels.

Find a funny card and mail it.

Jump in puddles after a rainstorm, go sledding at the dunes, pick blueberries when they are in season, carve pumpkins, decorate Easter eggs, etc. You get the idea. Doing silly childlike activities can trigger those love hormones.

Go to a mushy movie, sit in the back row and kiss like you did when you were teenagers.

Learn what men or women want you to know about them. Ask your partner to name one thing that you still do not know about them after all this time. You might be surprised as to what you learn.

If you have assigned chores at home, surprise him or her and just do it.

For no reason at all, buy a meaningful but fun gift from a sports store — an executive basketball hoop for him or a day at the spa for her or a gift certificate.

Play the “I wish” game. Set aside a night when the two of you can express wishes and dreams. I wish we could spend more time laughing. I wish we could go off for a few days alone. Then choose a wish and enjoy making it come true.

The bottom line is that after years spent with your partner, love can dim and the feelings of passion may have dwindled. That is simply human nature.

However, with these simple ideas that show your partner respect, kindness and appreciation, an older love can remain stronger and more enjoyable than ever. •••

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A Movie:

The Very Beginning and the Very End

ANSWERS 1►j:

8►a:

W.W. Hodkinson designed Paramount’s “Majestic Mountain,” inspired by Ben Lomond Mountain in his home state of Utah. The circle originally was composed of 24 stars representing the studio’s 24 contracted movie stars. Two stars were dropped for an unknown reason, leaving 22 stars today.

This is the oldest surviving Hollywood movie logo.

Disney Studios used its well-known Magic Castle to create an unforgettable logo, featuring a light-blue castle against a dark-blue background with Walt Disney’s recognizable signature beneath. The logo was designed to form an image of quality family entertainment.

2►l: No reason was listed for why the sphinx was chosen

This logo for Touchstone Pictures, a Walt Disney Studios production company, is known as “Thunderball Shattering Light,” “Thunderball II,” and “Touchstone Thunderball II.” Touchstone was established to make films that appeal to older audiences. An example is Tron (1983).

for Hollywood Pictures, once a division of the Walt Disney Company and now incorporated back into Disney. (The studio’s most profitable film was The Sixth Sense.) To some, it may give the feeling of majesty and mystery; others thought it is silly.

3►g:

DreamWork’s Visual Effects Supervisor asked his friend Robert Hunt to hand-paint the logo for Steven Spielberg’s company. The boy in the image is Hunt’s son William.

4►b:

In 1924 “Leo the Lion” was designed by MGM studio publicist Howard Dietz, who took the idea from the athletic team of his alma mater Columbia University. There have been seven lions used in the logo. The motto Ars Gratia Artis means “Art for Art’s Sake.”

5►h: Warner Bros. (never “Brothers”—there were four of them) incorporated the initials into a shield that has undergone 11 shapes since the studio’s founding in 1923.

6►d:

Tri-Star executive Victor Kaufman chose the pegasus because of his family’s love of horses.

7►i:

One of the most recognizable movie studio logos, the torch lady, representing the female personification of America, appeared in 1924. Just who modeled for the lady is debatable: Bette Davis’ friend Claudia Dell, Columbia bit-actress Amelia Batchler, or studio extra Jane Bartholomew. In 1993 Michael J. Deas designed the current logo, and there’s no argument that the model was a Louisiana woman, Jenny Joseph. Well, that may have been her body, but the torch lady’s face is composed of computer-generated features. (Source: Roger Ebert)

9►f:

10►e:

Universal’s original logo, a plane circling the globe, was designed in 1927. The 100th Anniversary (2012) logo shows a more realistic representation of the Earth.

Beautiful!

11►c:

Founded in 1981 by Steven Spielberg, Kathleen Kennedy and Frank Marshall, Amblin Entertainment was named after Amblin’, Spielberg’s first commercially released film. (The studio’s most famous film is Schindler’s List, 1995 winner of seven Academy Awards.) The logo comes from Spielberg’s popular movie E.T. The Extra-Terrestrial.

12►k:

This is another enduring movie logo, designed in 1933 by landscape artist Emil Kosa, Jr. He also designed the matte painting of the Statue of Liberty ruin that appeared at the end of Planet of the Apes (1983). Just as recognizable is the stirring fanfare that was composed by soundtrack legend Alfred Newman.

And you might be wondering, why didn’t 20th Century Fox become 21st Century Fox? Because, according to studio executives, 20th Century is a brand that “stands for something and means something to people.” In other words, it’s a classic name and logo associated with the studios past movies.

SOURCES: Neatorama; CLG Wiki; Deadline/Hollywood.

boom | April 2014

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boom

business

boom Advice from Area Execs

B

oom Magazine and the Renaissance Executive Forums have partnered up to bring you this monthly business column, The Boom Executive Forum. Feel free to submit your business questions to Jessy@michianafamilymagazine.com and your question just may be answered in an upcoming issue of Boom Magazine.

“

This article is provided by Executive Forums which helps executives achieve their goals and reduce risk by providing input from a confidential team of their peers and tools from thought leaders. For information, contact them at 574.243.0175 or visit their website: www.ExecutiveForums.com.

This Month's Question:

There seems to be more videos being made and available, especially on

the internet. My business is unique and sometimes difficult to explain. I was

”

wondering what items someone should consider when creating a video.

MIKE WARGO Mike Wargo is chief operating officer of the Hospice Foundation, supporting foundation of Center for Hospice Care. Besides developing concepts for the foundation’s outsourced video projects, Mike produced the awardwinning documentary film, “Okuyamba,” and recently returned from Africa where he directed a feature-length documentary entitled “Road to Hope,” which is scheduled for release later this year. In addition, Mike is one of the producers of WNIT’s hit television series “Michiana’s Rising Star,” which begins its second season this summer.”

A well-produced video works well to explain complex business offerings. It can enhance your brand and separate you from competitors. It simplifies your sales pitch and prompts prospects to learn more.

Before producing any video, whether a commercial, corporate video or feature-length documentary, I ask myself two questions: What do I want to communicate to my audience and how much am I willing to spend? The answers to these questions drive the rest of the process, most importantly: Who will produce the video?

We’re fortunate in Michiana to have a treasure trove of talented firms specializing in quality video production. Ask business associates for referrals. Narrow the field to three companies who can produce what you want. Schedule a meeting with a principal from each firm.

At the meeting, discuss your budget, your desired outcome and your ideas regarding concept, messaging, style or tone. Ask for a written proposal that defines the deliverable and cost. Ask for examples of recent work to get an indication of what their current staff can produce.

Provided the quality of work and deliverables are within the ballpark, select the producer that’s the best fit. In my experience, I’ve always received more than my money’s worth by using this upfront approach.

Once you’ve selected the right company, they’ll help you iron out the details, including storyboarding, scripting and identifying who’s best to tell your story, whether it’s you, staff members, happy customers or paid actors.

In the end, you must have complete trust in the final product as this video will become the face of your company, both to your intended and unintentional audiences. Today, videos can go viral in seconds -- both exceptional videos and horrible videos. To that end, make sure you’ve communicated to the producer early-on that you want to see a roughcut before final editing. Solicit input from trusted advisors to ensure the message is on target before turning the producer loose to create the finished video.

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Once it’s complete, post it to your website’s video library and sites like YouTube, Google Video and Vimeo.

Use search engine optimization (SEO) techniques to get it in front of everyone seeking the content you’re offering. Be consistent and accurate to make sure your video ranks high on major search engines. Use Facebook and Twitter to spread the word. Be sure that your sales team knows how to share the video link with current and prospective customers and include a link in the signature block of your staff’s e-mail.

If you’ve created a compelling video with engaging content, customers and prospects alike will begin sharing it with everyone they know. boom | April 2014

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boom

business

By: Rita Miller

Online Accounting Programs:

Are They Safe?

Starting to feel overwhelmed because it’s tax time?

Online accounting software’s can greatly relieve stress, as well as offer other benefits; however, keeping financial records online has disadvantages also. This article explores the pros and cons of converting your recordkeeping to an online version for personal or business use.

One of the most popular software programs is QuickBooks Online. This program offers several outstanding advantages over keeping a paper checkbook.

1.

You can access your data anytime, anywhere, provided you have a computer and an internet connection. Granted, not all functions work from all smart

phones, but basic functions are accessible. Remember, not all Wi-Fi connections are secure and data can be compromised in unsafe places.

2.

Online software keeps your data backed up. You do not need to worry about losing a history of your accounts or backing up files from a desktop computer.

3.

Online software can offer banking connections that ease the burden of multiple entries into the check register. This makes account assignment and bank

reconciliations very easy. In this case, online software can replace your paper checkbook. If you participate in online bill pay with your bank, it may be possible to download those transactions directly into your online check register. If you have handwritten checks, these are entered into the online software, just as you do with a paper register. Monthly, your bank reconciliation is done online, reconciling all cleared and open items on the check register with the bank statement.

QuickBooks maintains a copy of the bank reconciliation, until the next reconciliation is done; therefore, a hard copy must be printed for your files if desired.

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APRIL 2014 | boom

4.

Tax time can be greatly aided by online accounting software. Compiling a balance sheet and profit/loss

5.

Budgeting is simplified with online software. Your

statement can be difficult using a checkbook and paper documents. Maintaining your records in accounting software allows you to produce these financial reports easily. Your accountant can use the profit/loss statement to look for tax deductible items that you may have overlooked while sorting out paperwork. Your balance sheet is invaluable when discussing retirement and other long term goals with an advisor. The more information you can keep in one place, accurately, the easier it is to reach your retirement goals and capture tax deductions. expenses are captured accurately and timely, allowing you to review them and plan ahead. You may be surprised to know you overspent on meals or other items!

Other Great Software Programs: Mint.com has over 10 million users and is an award winning online app that is secure, allows you to pull your bank and other financial accounts into one place. It is a free service that relies on advertisers for support, in turn, Mint.com will recommend certain products to you based on your financial needs. Web blogs have indicated that the products are valuable and timely.

Quicken is another well known software for personal financial services. There are three levels, starting at $39.99 for their basic product. There are options, based on what service you purchase, to import not only bank but other financial data. Quicken is also and Intuit product, as is Quickbooks.

There are also disadvantages of using online software.

Following are a few issues you might experience:

1.

You do need to have familiarity with all things electronic. If

you are not familiar with computers, wireless access, smart phones and other electronic items, you may be frustrated with learning new things.

Local groups, including the library, periodically offer classes to increase your knowledge of computer use.

You may be surprised at how easily you pick up the skills needed to feel confident with a computer.

2.

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free

gift card?

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Time constraints may be an issue for the user. Do you have

adequate time to enter data and reconcile your accounts? The success of the software depends on the quality of the data entered. Accurate data and timely reconciliations ensure good reports for review.

3.

Cost may be a factor for you. Online programs, such as

QuickBooks, are normally under $30 per month in fees. This cost may be worth it to you to simplify your recordkeeping and aid you at tax time, or the cost may be prohibitive. QuickBooks does offer software called Simple Start that is under $15 per month, but it is basically just a checkbook, with no online banking import features available. You can always try the QuickBooks software for free for 30 days to see if you like it and if it would be worth your time and money to use.

To summarize, online

software is new to many people and it offers advantages and disadvantages based on your situation. It is important to review your needs before deciding on the use of online financial software packages. If you feel comfortable with computer input, travel frequently and need access to your financial data and can afford the cost, then online software might be the right thing for you. With tax season almost over, it's a good time to think about your current situation and your future needs. Online software can help you manage and plan accordingly! •••

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mag

#loveboom

Winner will be announced at the end of each month and their picture will be printed in the following month’s issue!

2nd Annual

Golf Benefit

GREAT GOLF • GREAT FUN • GREAT CAUSE MONDAY, JUNE 9, 2014 10:30 a.m. Registration 11:30 a.m. Lunch 1:00 p.m. Shotgun Start

Supporting the

at the prestigious and private Elcona Country Club located at 56784 County Road 21 Bristol, IN 46507

Net proceeds from this annual golf benefit combined with ongoing individual contributions will help the Angel Garden Senior Park become a reality and will be a gift not only for the residents of Hubbard Hill, but the entire community as well. For more information, contact Char Speicher at 574-315-4727.

To register, visit hubbardgolf.eventbrite.com.

boom | April 2014

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APRIL 2014 Events

The following listing includes events around town. Always call ahead for updates.

April 4th

Practitioner’s Night

Hubbard Hill Retirement Community

Hubbard Hill Retirement Community in Partnership with MYO Pain Relief Center brings Sharon Sauer, renowned author and leading expert in Mysofascial Trigger Point Therapy to Michiana. Practitioner’s Night is April 4th and Self Help Workshops open to all are on April 5th.

April 5th

Goodwill “Fill-A-Truck” Donation Drive

7:00 a.m.

Goodwill Grape Road Retail Store in Mishawaka

Goodwill is requesting donations for their “Fill-ATruck” Donation Drive at their Grape Road Retail Store. The Goodwill Truck will be parked near Grape Road for those in the community who have donations of gently used clothing and household items. Free vision screenings will also be provided by the Lakeville and Mishawaka Lions Clubs.

Donors will receive a Discount Shopping Coupon and children will enjoy a free stuffed animal. For more information please contact Katie Paceley at kpaceley@goodwill-ni-org.

April 7th

Auditions for “To Kill a Mockingbird” 6:00 p.m.

South Bend Civic Theatre

The SBCT is holding auditions for “To Kill a Mockingbird,” adapted by Christopher Sergel from Harper Lee’s beloved novel on April 7th and 8th from 6-9 p.m. in the Wilson Theatre. For a list of characters, please visit their website at www.sbct.org/news/news/ mockingbird_auditions or call the box office at 574-234-1112.

April 8th

Smoke-Free Life

6:00 p.m.

Lakeland Community Hospital, Niles

This free quarterly seminars and one-on-one support sessions to help and encourage you to quit smoking. Schedule a consultation with a tobacco treatment specialist and receive the tools you need to kick the habit for good. To learn more or to schedule an appointment, call 269-927-5403 or email smokefreelife@ lakelandregional.org.

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APRIL 2014 | boom

April 10th

Cancer Awareness Resources Education (CARE) Fair 2:00 p.m.

Niles-Buchanan YMCA

The CARE Fair is a free event for community members to learn about what they can do to help prevwent cancer. Healthcare professionals and community partners will share information, answer questions and engage participants in learning activities. For more information about the CARE Fair, please call 269-556-2808 or 866-260-7544. Or, visit www.lakelandhealth. org/cancer-care.

April 12th

Linton’s Easter Egg-straordinaire 8:00 a.m.

Linton’s Enchanted Gardens

Fun for the entire family! Ride the Enchanted Express to the Easter Egg Hunt for only $5 per person. Train runs from 10 a.m. to 5 p.m. Free photos with the Easter Bunny with a canned good donation (to benefit Church Community Services). Easter cookie decorating only $1.00. Visit baby chicks, baby ducks, baby lambs and baby goats in The Conservatory!

Free Petting Zoo! For more information, please contact Jennifer Keen at 574-293-9699 or visit their website at www.lintons.com.

April 14th

Monthly Meditation Yoga

5:30 p.m.

Elkhart Environmental Center

Do you enjoy yoga? Are you interested in yoga and looking for an opportunity to try it?

The Elkhart Environmental Center and Kristen Smith-Myers RYT 500 certified yoga instructor from Tree of Life Yoga are teaming up to offer free monthly meditation yoga classes this year. Class is held the second Monday of each month at 5:30 p.m. at the Elkhart Environmental Center. For more information, please call 574-293-5070. Registration is required before attending a class.

April 16th

National Healthcare Decisions Day Events

8:00 p.m.

Hospice at Home, A Lakeland HealthCare Affiliate In a series of community forums, Hospice at Home, a Lakeland HealthCare Affiliate, will provide information and tools for individuals to talk about their healthcare wishes with family, friends and healthcare providers and execute written advance directives in accordance with Michigan state laws. Call Hospice at Home at 269-429-7100 or 800-717-3811 or visit www. hospiceathomecares.org to find a seminar convenient for you during April.

Naturally Eggscellent

Family Feud Live

Dye eggs the “natural” way this Easter! Join park staff to use a variety of food items and spices to dye hard boiled eggs. Participants will take home decorated eggs and the knowledge needed to start experimenting with more colors at home. Registration and payment are required by April 9th. To register call 574-654-3155.

Family Feud Live is bringing huge laughs, cash and prizes to The Lerner Theatre. For more information about tickets, please visit www.thelerner.com.

10:00 a.m.

St. Patrick’s County Park: Brown Barn

Red Green – How To Do Everything Tour 7:00 p.m.

Morris Performing Arts Center

RED GREEN is back in the United States and is stopping by The Morris Performing Arts Center.

Tickets are available at the Morris Box Office. You can contact them by phone at 574-235-9190 or visit their website at www.MorrisCenter.org.

7:00 p.m.

The Lerner Theatre

April 17th

The Dream and the Reality of World War I 7:00 p.m.

South Bend Center For History

Visit the museum after hours and visit their exhibit of World War I. Enjoy a live musical performance, along with a wine and cheese reception. $16 for adults and $14 for members. Reservations are required. For more information please call 574-235-9664 or visit their website at www.centerforhistory.org.

April 19th

Mindless Behavior and OMG Girlz 7:00 p.m.

Morris Performing Arts Center

MINDLESS BEHAVIOR male teen quartet stir up a frenzy on their “Shout Out Tour” with R&B grooves, pop hooks and hip hop swag to screaming fans. The new teenage girl group OMG GIRLZ are proving they have one-of-akind sass, swag, intelligence, showmanship and talent as they spread their message of female empowerment. For ticket information please contact the box office at 574-235-9190 or visit their website at www.MorrisCenter.org.

April 23rd

Secrets of the Sun

6:30 p.m.

PHM Digital Video Theater, Mishawaka

Check out the intimate look at the role of the Sun plays in the life of our solar system. Admission is $5 per person. For more information please visit their website at www.phm.k12.in.us.

April 24th

Volunteer Casting Call

5:00 p.m.

South Bend Chocolate Café

The Northern Indiana Affiliate of Susan G. Komen is looking for volunteers for their 6th Annual Race for the Cure on June 14th. Come learn all about the Race for the Cure and sign up to volunteer!

For more information, please visit their website at www.komennorthernindiana.org.

The Little Black Dress Fashion Show 10:00 a.m.

The Hilton Garden Inn/Gillespie Center, South Bend Goodwill’s Little Black Dress Fashion Show will be at The Hilton Garden Inn Gillespie Center in South Bend. Stylist and Image Consultant, Kathy Friend, will host the program featuring the latest looks for spring. Cari Peugeot and Deb Miles will be the Emcee. Doors open at 10:00 a.m. for shopping in the Goodwill Boutique and the Luncheon and Fashion Show begins at 11:30 a.m. Tickets are $50 per person and must be purchased in advance.

Contact Sharron Steward at 574-472-7300 or visit www.GoodwillFashionShow.com for more information.

April 26th

Red Barn Rummage Sale 8:00 a.m.

St. Patrick’s County Park

The South Bend-Elkhart Audubon Society will be holding their annual Red Barn Rummage and Bake Sale at St. Patrick’s County Park. All proceeds from this popular event go to supporting the programs and wildlife sanctuary of the local Audubon Society. For more information, please contact Alice at 574-289-3932 or visit their website at www.sbeaudubon.org.

Pottery Made Easy

9:00 a.m.

St. Patrick’s County Park: Brown Barn

Join park staff and a local pottery craftsperson to learn the “slump” method of pottery making using self-hardening clay that does not require firing in a kiln. All materials will be provided.

Registration and payment required by April 23rd. It is $10 per person. To register please call 574-654-3155.

Amazing Elkhart Race

10:00 a.m.

Downtown Elkhart Civic Plaza

An exciting event with the proceeds going to support the great programs of Church Community Services. Teams of four competing in fun challenges throughout Elkhart. Prizes will be awarded to those who qualify. For more information, visit www. churchcommunityservices.org/race or www. facebook.com/amazingelkhartrace.

Arbor Day

10:00 a.m.

Elkhart Environmental Center

Come on out to the Elkhart Environmental Center for the City of Elkhart’s 26th Arbor Day celebration. Learn about the emerald ash borer, what it’s doing to the ash trees and hear about ash tree removal in Elkhart from City Forester Dan Coy. For more information, call 574-293-5070 or visit their website at www. elkhartindiana.org/eec

Keith Sweat

8:00 p.m.

Morris Performing Arts Center

April 25th

Legendary R&B and soul singer/songwriter Keith Sweat will be at the Morris Performing Arts Center. For ticket information, please contact the Morris Box Office at 574-235-9190 or visit their website at www.MorrisCenter.org.

2:00 p.m.

South Bend Bridge Club-Mishawaka

Coin Show

Beginning Bridge Lessons

Want to learn how to play bridge? Well, now is your chance! Admission is $6 per person. For more information please visit their website at www.sbbc.info

9:00 a.m.

Comfort Suites-South Bend

Stop by the Comfort Suites located in South Bend to buy, sell or trade numismatic items at the coin show. Admission is free to the public.

Little Shop of Horrors

8:00 p.m.

The Round Barn Theatre at Amish AcresNappanee

Based on a low-budget 1960 film, this play tells the tale of a nerdish florist who finds his chance for success and romance with the help of a giant man-eating plant who demands to be fed. Visit www.amishacres.com for more information about ticket pricing.

April 27th The 39 Steps

3:00 p.m.

Elkhart Civic Theatre

This Hitchcock spy story will be performed at the Elkhart Civic Theatre Admission is between $15-17. For more information, please visit their website at www.elkhartcivictheatre.com.

May 1st

Hope Grows Fundraising Luncheon 12:00 p.m.

Niles-Buchanan YMCA

The Lakeland Health Foundation of Niles/ Buchanan and the Niles-Buchana YMCA invite you to the inaugural Hope Grows fundraising luncheon. Proceeds from Hope Grows will support free cancer screening services and LIVESTRONG ® at the Niles/Buchanan YMCA. For more information, please visit their website at www.lakelandhealthfoundations.org or call 269-927-5143.

May 2nd

Les Miserables

7:30 p.m.

The Lerner Theatre

Les Miserables will be performed at the Elkhart Civic Theatre. Admission prices are between $12-18. For more information, please visit their website at www.thelerner.com.

May 3rd

Walk MS: Michiana 2014 7:30 a.m.

IUSB Walk MS: Michiana 2014 will be held on May 3rd at IUSB> Check in is at 7:30 a.m. and the walk will kickoff at 9 a.m. Participants can enjoy a one mile walk through IUSB’s beautiful campus housing or a 2.5 mile walk along the St. Joseph River. For more information please call Jennifer V. Liddell at 800-344-4867 or visit their website at www.walkmsindiana.org.

Scene

BOOM Magazine promotes Michiana’s cultural offerings, personalities, attractions and local businesses, with a special emphasis on non-profit organizations’ events and activities. We expect this section of BOOM to grow significantly and we’d like your help to get it rolling!

Please send us some of your favorite photos from your organization’s or charity’s best events and fundraisers.

They just may make the next issue of BOOM Magazine!

We prefer snapshots of people that are full of life and enjoying the moment, so please send them our way: Jessy@MichianaFamilyMagazine.com.

Elkhart County

Go Red For Women Affair in Red Kim Chappell of ABC-57 News and Deb Miles of B100 emcee event

Dr. Mark L. Smucker, MD and Neurologist, Dr. Jody Neer, MD. lead women’s heart health panel

Facts about

heart disease: • One out of three women dies from heart disease.

• Nearly 460,000 women every year die from heart disease, this is about one woman per minute • Every year since 1984 more women than men have died of cardiovascular diseases.

• 43 million American women are currently living with Cardiovascular disease • Cardiovascular disease kills more women than the next 4 leading causes of death including all cancers

T

he American Heart Association in partnership with IU Health Goshen Heart & Vascular Center hosted the Elkhart County Go Red For Women Affair in Red on Thursday, February 27th at the Lerner Crystal Ballroom. The event was part of the Go Red For Women campaign, which raises awareness of the number one killer of women – heart disease.

The event informed, inspired and entertained Elkhart County women who were treated to a women’s heart health expo, doctors’ panel and special Go RED fashion show. The fashion show featured designer fashions by Stephenson’s with additional styling by Bethza and Salon J. Local television and radio personalities Kim Chappell from ABC-57 News and Deb Miles from B100 emceed the event.

An interactive panel discussion regarding women’s heart health was led by IU Health Goshen Heart & Vascular Center physicians, which included medical director of cardiology Dr. Mark L. Smucker, MD and Neurologist, Dr. Jody Neer, MD. The Elkhart County Go Red For Women event brought together supporters in the fight against heart disease in women and showcased the spirit of the Go Red For Women movement in Michiana by providing critical heart health educational resources.

Women were also able to hear a touching story from a local resident who has faced the devastating impact of heart disease personally. Beth Anne Anderson shared her inspiring story of how she found strength through photography to deal with the loss of both her parents to heart disease.

This was the first year of the Elkhart County Go Red For Women Affair in Red and it would have not been possible without the generous local sponsor support and personal donations.

The community involvement this year will have a significant impact on growing the event next year and continuing the fight against heart disease in women.

Photography: Anderson Photography Photos Provided By The American Heart Association 42

APRIL 2014 | boom

Centre Yourself

TM

Wher . e t i n e Beauty and Technology U Y

ou have more non-surgical and surgical options for your beauty goals today than ever before. Thanks to amazing advances in technology, there’s a treatment for nearly every cosmetic need you can imagine.

Centre Yourself™, a state-of-the-art luxury medical spa, located at The Centre, P.C., is dedicated to providing patients with advanced treatments that will deliver the results they need to achieve the beauty goals they desire. The skilled staff, led by board-certified plastic surgeons, provides a wide range of non-surgical procedures, including: *Acne Treatments *Botox® Cosmetic and other Injectables *Chemical Peels *Dermal Fillers *Endermologie® Cellulite Treatment *Exfoliation Treatments *Facial Treatments *Laser Hair Removal

*Laser Skin Rejuvenation & Tightening *Massage and Body Treatments *Permanent Makeup *Venus Freeze® *Visia® Complexion Analysis *Laser Tattoo Removal *Zero Balancing From simple lunchtime procedures to full body contouring, the possibilities of medical spa treatments at Centre Yourself™ are virtually limitless. Whether you’re interested in our nonsurgical or even surgical options, our team of skilled and discreet, licensed professionals will help you explore your options with a no-commitment consultation.

The Centre, P.C. is a unique plastic surgery practice providing patients with both surgical and non-surgical solutions. The Centre, P.C. has two convenient locations; in Mishawaka and Elkhart, Indiana.

611 East Douglas Road, Suite 108 Mishawaka, IN 46545 Phone: 574-968-9100 500 Arcade Avenue Suite 300 Elkhart, IN 46514 Phone: 574-296-9100 Pam Chaney, RN, BSN, MEP-C, is an Advanced Nurse Injector and Certified Medical Aesthetic Practitioner at The Centre, P.C.’s medical spa, Centre Yourself TM.

The Centre, P.C. features board certified plastic surgeons Ronald K. Downs, MD, FACS and Patrick J. Viscardi, MD, both members of the American Society of Plastic Surgery.

Toll Free Number: 800-909-9100 TheCentrePC.com

We’ve Moved! Come Celebrate with Us! Community Open House Saturday, April 26 | 9 a.m. to Noon 5155 Verdant Drive, Elkhart Elkhart General Home Care is celebrating the opening of our new facility at 5155 Verdant Drive in Elkhart. We have relocated our facility from 225 East Jackson Blvd.

Connecting health and wellness services to people living at home, Elkhart General Home Care is here to serve you and your family with all of our services under one roof.

Bring in this coupon for

20% off

Open house will include: • Free health screenings: blood sugar, blood pressure, balance • Free fittings for diabetic shoes and mastectomy products • Personalized pharmacy consultations available for scheduling • Refreshments • Giveaways • Gift drawings

Elkhart General Home Care Advanced Pharmacy/Home Medical Equipment Free home assessment and delivery. Discounts do not apply to insurance or Medicare reimbursement purchases and cannot be combined with any other offer.

Offer expires May 31, 2014.

To learn more, visit HomeCareBeacon.com or call 574.294.6181.